Senior News October 2015

Senior Activity Center, 1699 Homes Avenue, Ashland OR 97520

tel: 541-488-5342 Online at: www.ashlandseniorcenter.org tty: 711

Halloween at Food & Friends Friday, October 30th at 11:00 a.m. Join us for our Annual Halloween Celebration at the Food and Friends luncheon! We will be brewing a witch’s cauldron full of fun activities and good food. Feel free to dress in costume, or just come as you are. Call 541-488-5342 to make your party reservation.

Harry and David Tour AARP Driver’s Safety Course Come and join us on Wednesday, October 21st for October 14th &15th 1-4 pm a fun 60 minute tour of the Harry and David factory. Instructor, Nancy James See what 50 pounds of Moose Munch looks like or *After completion of the course, you how the truffles are made. Afterwards it’s lunch at may be eligible for a discount on your the Real Deal Café in Medford. The cost of the trip auto insurance depending on your in- is $10 and payment is due at the time of reserva- surance company’s policies. Please tion. Please bring $$ for lunch. Space is limited. call the Senior Center to reserve your We will be meeting at the Senior Center at 9:30 spot at 541-488-5342. a.m. and will leave promptly at 9:45 a.m. $15 AARP members/$20 non-members

Day Trip to Sanctuary One!! Join us on Wednesday, October 7th for a 90 minute guided tour of the farm at Sanctuary One located in the Applegate Valley. Afterwards, lunch at Las Palmas Mexican Cuisine in Jackson- ville. The cost of the trip is $10 and payment is due at the time of reservation. Please also bring $$ for lunch. Space is limited. We will be meeting at 9:00 a.m. and will leave promptly at 9:15 a.m. NOTE: This is a walking tour on uneven terrain. Please inquire about the special instructions for this trip when you make your reservation.

Music as Medicine Please consider joining us for a new class on Monday mornings, beginning October 5th, 10—11:00 am. Destiny White offers a meditative vocal journey into the subtle layers of the body and mind through sound vibration, song, and awareness of breath in the body. Music as Medicine will give you tools for transforming lower vibration energy into a higher frequency, literally! This is a class designed for the exploration of sound, and for discovering the innate power of one’s own voice. For more information, please call the Senior Program office at 488-5342.

Food and Friends Lunch Is Served October Menu 11:30 --- 12:30pm

Monday Tuesday Wednesday Thursday Friday Monday Tuesday Wednesday Thursday Friday 3 4 5 6 7 SPAGHETTI ROAST PORK KING RANCH 1 MacPORCUPINE & Cheese 2SHAKE BBQ Pork & BAKE w/MEAT SAUCE w/GRAVY CHICKEN BAKE EscallopedMEATBALLS Tomatoes SandwichCHICKEN on a bun Italian Blend Vegetables Whip potatoes Scandinavian Blend CutSr Green Cream/Chive Beans Pota- BkdLyonnaise Potato Potatoes Wedges Whole Kernel Corn w/Gravy Vegetables Oatmeal Breadtoes OregonBroccoli Bean & Carrots Medley Garlic Roll Green Beans & Toma- Marinated Vegetable ChilledGreen Applesauce Peas ChocolateOat Bran BreadPudding Salad Rye Bread Peach Cobbler toes Ginger Cookie 3 4 5 ChickenSPAGHETTI A La King 6 Brd BakedROAST Fish PORK w/ 7 Meatloaf w/Creole 8 Chicken Lo Mein 9 King Ranch Broccoliw/MEAT Cuts SAUCETartar Saucew/GRAVY Sauce Country Trio Vegt Turkey Bake MixedItalian Vegetables Blend Vegetables Delmonico Whip Potatoes potatoes Whipped Potatoes Marinated Spring Cut Green Beans ButtermilkWhole Biscuit Kernel CornChuckwagon w/Gravy Corn Spinach Garden Salad Seasoned Carrots SnickerdoodleGarlic Roll Wheat BreadGreen Beans & Toma-Sunflower Seed French Roll Potato Wheat Bread toes Cookie Peach Cobbler Lemon Cookie Bread Brownie Fresh Orange Peach Crisp 10 11 12 13 BEEF PATTY CHICKEN VEGETA- MACARONI BAKED HAM 14 12 Shepherd’s Pie 13 Rotisserie Style 14 BBQ Smoke- 15 Beef & Black Bean 16 Rst Turkey w/ w/GRAVY BLE STIR FRY & CHEESE w/MUSTARD SAUCE MEATLOAF Colcannon Potatoes w/GravyOven Braised PotatoesChicken w/RICE houseEscalloped Pork Chop Tomatoes Chili Gravyw/GRAVY Seasoned Carrots CapriCountry Blend VegtTrio Vegetables Lyonnaise Green Potatoes Peas/Mushrooms Scalloped Garden Potatoes Vegetable Scand. Blend Vegt WhippedParslied Potatoes Potatoes w/ Bran Rye Bread SpinachMultigrain BreadMixed VegetablesMarin Spring GardenWhole KernelSalad Corn Garden Vegt Salad GravyMixed Vegetables Salad Birthday Cake Squash Bread Rye BreadSugar Cookie Onion Bread Bran SunflowerWheat Bread Seed RollCornmeal Roll Green Peas Rhubarb Applesauce Apple Cobbler Birthday Cake Applesauce Cookie Squash Bread 17 18 19 20 21 Banana Pudding

19 Chicken 20 Meatloaf w/gravy 21 Turkey Divan 22 Waldorf Chicken 23 Country Pomodoro Sour cream & Chive Bake Salad on tossed Meatballs over Bean Medley Potatoes Green Peas Salad Pasta Whole Kernel Corn Capri Blend Vegt Seasoned Carrots Zucchini Salad Country Trio Vegt Multigrain22 Bread Herb Bread23 Dill Roll 24 Wheat25 Roll 26Harvard Beets Chocolate Cookie Tapioca Pudding Peanut Butter Bar Birthday Cake Lemon Square

26 Hot Roast Pork 27 Oriental Shoyu 28 Spaghetti w/ 29 Beef Mushroom 30 BBQ Chicken Sandwich Chicken Meat Sauce Patty Sandwich on a Bun Whipped Potatoes Rice Pilaf Italian Blend Vegt Potatoes O’Brien Oven Browned w/Gravy Broccoli Cuts Whole Kernel Corn Peas & Carrots Potatoes Cut Green Beans Seasoned Carrots Garlic Roll Onion Bread Capri Blend Vegt Wheat Bread Coconut Pudding Pineapple Tid Bits Pumpkin Bar Halloween Cake Oatmeal Raisin Cookie

Senior Activities Calendar October 2015

Monday Tuesday Wednesday Thursday Friday 1 12 Adv Tai Chi 9-10:30 2 Insurance Adv Line Dance 10:45 Assistance Mac Instruction 12:30 10:00 - 1:00 by appointment Birthday Friday 11:15 Listening Post 11:15 Movie 12:30 Hearts, Spades 1:00 “” Mah Jongg 1:00 - 4:00 1942 (1 hr 17 min)

5 Beginning/ 6 Issues & Options 7 Yoga 9:15 &10:30 8 Adv Tai Chi 9-10:30 9 Insurance Intermediate Tai Chi Discussion Group Computer Tutor Adv Line Dance 10:45 Assistance 9:15 –11:00 9:30 - 11:30 Session 11:00 by Mac Instruction 12:30 10:00 - 1:00 at The Grove Mac Instruction 12:30 appointment by appointment Movie 12:30

Computer Tutor by appointment Sanctuary One Day Listening Post 11:15 “Von Ryan’s Express” Session 11:00 by Line Dancing 1:00 Trip 9:15 Hearts, Spades 1:00 1965 (1 hr 56 min) appointment Cribbage Group 1:00 Mah Jongg 1:00 - 4:00 Line Dancing 1:00 Ins Assist 12:00-2:00 12 Beginning/ 13 Issues & Options 14 Yoga 9:15 &10:30 15 Adv Tai Chi 9-10:30 16 Insurance Intermediate Tai Chi Discussion Group Computer Tutor Adv Line Dance 10:45 Assistance 9:15 –11:00 9:30 - 11:30 Session 11:00 by Mac Instruction 12:30 10:00 - 1:00 at The Grove Mac Instruction 12:30 appointment by appointment Movie 12:30 Computer Tutor by appointment Blood Pressure Clinic Listening Post 11:15 “Abbott and Costello Session 11:00 by Line Dancing 1:00 10:45 - 11:45 Hearts, Spades 1:00 Meet Frankenstein” appointment Cribbage Group 1:00 AARP Drivers Safety Mah Jongg 1:00 - 4:00 1948 (1 hr 23 min) Line Dancing 1:00 Ins Assist 12:00-2:00 Course 1:00-4:00 AARP Drivers Safety Course 1:00 - 4:00 19 Beginning/ 20 Issues & Options 21 Yoga 9:15 &10:30 22 Adv Tai Chi 9-10:30 23 Insurance Intermediate Tai Chi Discussion Group Computer Tutor Adv Line Dance 10:45 Assistance 9:15 –11:00 9:30 - 11:30 Session Mac Instruction 12:30 10:00 - 1:00 at The Grove Mac Instruction 12:30 11:00 by appointment by appointment Movie 12:30 Computer Tutor by appointment Listening Post 11:15 “Robin and the 7 Session 11:00 by Line Dancing 1:00 Harry & David Day Hearts, Spades 1:00 Hoods” appointment Cribbage Group 1:00 Trip 9:45 Mah Jongg 1:00 - 4:00 1964 (2 hrs 3 min) Line Dancing 1:00 Ins Assist. 12:00-2:00

26 Beginning/ 27 Issues & Options 28 Yoga 9:15 &10:30 29 Adv Tai Chi 9-10:30 30 Insurance Intermediate Tai Chi Discussion Group Computer Tutor Adv Line Dance 10:45 Assistance 9:15 –11:00 9:30 - 11:30 Session 11:00 by Mac Instruction 12:30 10:00 - 1:00 at The Grove Mac Instruction 12:30 appointment by appointment No Movie Computer Tutor by appointment Blood Pressure Clinic Listening Post 11:15 Session 11:00 by Line Dancing 1:00 10:45 - 11:45 Hearts, Spades 1:00 Halloween Party appointment Cribbage Group 1:00 Mah Jongg 1:00 - 4:00 11:15 Line Dancing 1:00 Ins Assist. 12:00-2:00

FRIDAY MOVIE MATINEES SHOWTIME 12:30 POPCORN PROVIDED

FRIDAY, October 2nd - I Married a Witch (1 hr 17 min) NR 1942 In this supernatural comedy, a beautiful 17-century witch (Veronica Lake), returns to life to plague politician Wallace Wooley (), descendant of her persecutor. Starring: Fredric March, Veronica Lake, , and more. FRIDAY, October 9th - Von Ryan’s Express (1 hr 56 min) NR 1965 At the height of World War II, a group of Allied POW’s escapes an Italian prison with the help of an idealistic American leader (), whose style clashes with that of his second in command (Trevor Howard). FRIDAY, October 16th - Abbott and Costello Meet Frankenstein (1 hr 23 min) NR 1948 Abbott and Costello star as bumbling railroad baggage clerks who receive a strange shipment — the last remains of Dracula and Frankenstein’s monster. Trouble is they're still alive! Starring: Bud Abbott, Lou Costello, Lon Chaney Jr., Bela Lugosi, Glen Strange and more. FRIDAY, October 23rd - Robin and the 7 Hoods (2 hrs 3 min) NR 1964 “Rat Packers” Frank Sinatra, and Sammy Davis Jr. join “The Groaner” () in a musical update of the tale set in prohibition-era . Southside racketeer Guy Gisborne () wants to muscle in to Robbo’s (Sinatra) territory. Starring: Frank Sinatra, Dean Martin, Sammy Davis Jr., Bing Crosby, Peter Falk, and more. FRIDAY, October 30th - No Movie today

Ashland Senior Program 1699 Homes Avenue Ashland, OR 97520