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David Briggs David Briggs Began Studying Martial Arts in 1970
2011 Workshop Leader Bios and Workshop Descriptions: Push Hands Free Style for Beginners PushHands This is not a guided workshop, but simply a location where beginners can push hands with each other. There will be several experienced players to help out, and a bell rung periodically to be sure that people are changing partners. Rules of etiquette and guidelines for play will precede the activity. Date and Time Fri, May 20 at 6:00 pm Location: Rec Barn Track Push Hands Push Hands Free Style for Advanced Players PushHandsAdv This is not a guided workshop, but simply a location where advanced players can push hands with each other. There will be a bell rung periodically to be sure that people are changing partners. Rules of etiquette and guidelines for play will expect to be followed. Date and Time Fri, May 20 at 7:30 pm Location: Rec Barn Track Push Hands Taiji Research TaijiResearch This will be a discussion of many top taiji researchers and the current state of research on Taiji and its many health benefits as well as its ability to develop leadership skills. Date and Time Sat, May 21 at 10:30 am Location: Grist Mill Track Academic or Other David Briggs David Briggs Began studying martial arts in 1970. He has studied many styles including Shotokan Karate ,Chen and Yang Tai Chi Chuan .Pa Kua Zhang and many others. He has taught Tai Chi Chuan and Self Defense as accredited college classes at Bucks County Community College for 20 years. Dragon Serves Tea DragonServes Promotes whole body flexibility particularly in the spine. -
View Book Inside
YMAA PUBLICATION CENTER YMAA is dedicated to developing the most clear and in-depth instructional materials to transmit the martial legacy. Our books, videos and DVDs are created in collab- oration with master teachers, students and technology experts with a single-minded purpose: to fulfill your individual needs in learning and daily practice. This downloadable document is intended as a sample only. To order this book, please click on our logo which will take you to this product’s page. An order button can be found at the bottom. We hope that you enjoy this preview and encourage you to explore the many other downloadable samples of books, music, and movies throughout our website. Most downloads are found at the bottom of product pages in our Web Store. Did you know? • YMAA hosts one of the most active Qigong and martial arts forums on the internet? Over 5,000 registered users, dozens of categories, and over 10,000 articles. • YMAA has a free quarterly newsletter containing articles, interviews, product reviews, events, and more. YMAA Publication Center 1-800-669-8892 [email protected] www.ymaa.com B033 cover layout 10/24/06 3:29 PM Page 1 Martial Arts/Fitness B033 Hit Harder, Kick Faster, and Jump Higher! The Martial Arts Athlete answers questions that today’s competitors must know to succeed—should you do THE push-ups or lift weights? Are energy bars and sports drinks any good? Are traditional forms a waste of your time? How do you eat to win? T H E MARTIAL Discover Powerful Mind/Body Training for Peak Performance: Mental and • Imagery for better strikes, kicks & takedowns. -
Top Ten Reasons to Attend the Tai Chi Gala
LIFE / HEALTH & FITNESS / FITNESS & EXERCISE Top ten reasons to attend the Tai Chi Gala March 16, 2016 12:40 PM MST 2016 Tai Chi Gala Instructors Tai Chi Gala No matter what experience level you are in Tai Chi (Taiji) or any Chinese internal martial art system, there are great reasons to attend the Tai Chi Gala this June in Albany, New York. Originally founded by Grandmaster Jou Tsung Hwa and named the "Zhang San Feng Festival", this event is now organized by Jou’s disciple Master Loretta Wollering to unite Tai Chi, Bagua, Xingyi, Qigong, and other internal arts enthusiasts in a sharing spirit. There are many reasons to participate, these are the top ten: 10) The food is reasonably priced, conveniently provided onsite, abundant, and delicious. 9) The location is close to both the airport and Amtrak station and accessible to all travelers. 8) The training venue offers pleasant hotel accommodation and the training facilities are clean and comfortable. 7) Each year this event attracts more than 200 people from all over the United States as well as overseas with a variety of backgrounds and skill levels. It is a great opportunity to connect with people to exchange experiences and stories. 6) The past attendees enjoyed the non-denomination worship ceremony that helped to bring the energy of gratitude together. They said that the free time to meditate, pray, contemplate, or simply breathe deeply was spiritual. 5) The Friendship demonstration on Saturday in the past was a draw. A traditional Chinese Lion Dance from Yee’s Hung Ga Kung Fu, led by Sifu Sharif Bey will join other Sifus to provide an eye feast with various Chinese Martial Arts performances. -
Event Details
EVENT DETAILS April 27, 2019: 9:30 AM – 1:00 PM Normandale Community College About World Tai Chi and Qigong Day Beginning in the earliest time zones of New Zealand at 10:00 AM on the last Saturday in April, tens of thousands of participants across Oceania, Asia, Africa, Europe, and North and South America take part in this global celebration— spanning seventy nations and hundreds of cities—ending with the final events in the last time zones of Hawaii almost an entire day later. The first event was held in Kansas City, MO in 1998 on the lawn of the Nelson Atkins Museum of Art, where the Kansas City Tai Chi Club held a mass Tai Chi exhibition and teach-in involving nearly two hundred people. CNN Headline News covered the event, which generated interest beyond Kansas City and quickly grew into a national and international phenomenon. World Tai Chi and Qigong Day's goals are to: 1. Educate the world about emerging medical research revealing health benefits that Tai Chi and Qigong offer; 2. Educate about the increasing use of these ancient traditional Chinese medicine modalities in business, education, and rehabilitation; 3. Provide a global vision of cooperation for health & healing purposes across geopolitical boundaries, and also an appeal to people worldwide to embrace wisdom from all the cultures of the world. World Tai Chi and Qigong Day events have been recognized by the United Nations World Health Organization and the day has been officially proclaimed by mayors of many major cities, including Mayor R. T. Rybak of Minneapolis. -
Transmitting Health Philosophies Through the Traditionalist Chinese Martial Arts in the UK
Societies 2014, 4, 712–736; doi:10.3390/soc4040712 OPEN ACCESS societies ISSN 2075-4698 www.mdpi.com/journal/societies Article Transmitting Health Philosophies through the Traditionalist Chinese Martial Arts in the UK George Jennings Universidad YMCA/Lago Alberto 337, Col. Anáhuac, Delegación Miguel Hidalgo, 11320 Mexico City, Mexico; E-Mail: [email protected]; Tel.: +52-1-55-4821-2028 External Editor: Dale C. Spencer Received: 27 July 2014; in revised form: 29 October 2014 / Accepted: 27 November 2014/ Published: 10 December 2014 Abstract: The dynamic relationships between “martial arts”, society and health remain unclear, particularly due to research that typically views health in a purely biomedical and compartmentalized way. Martial arts and combat sports (MACS) offer a diversity of disciplines with their own intended training outcomes and techne. The traditionalist Chinese martial arts (TCMAs), such as Taijiquan (Tai Chi Chuan) and Wing Chun Kung Fu, stress health promotion/preservation, personal development and lifelong practice. Adopting a structurationist framework, this article explores the connections between three distinct philosophies of health and TCMAs, institutions spreading such discourse, and the personal narratives of transformation and self-cultivation through these embodied art forms. Taking a perspective starting from the practitioners themselves, I explore the interplay between discourse and narrative as applied in everyday British society. Following detailed qualitative analysis, “Western scientific”, “contemporary Daoist” and “New Age” health philosophies are identified as explored via three detailed, reflexive cases of long-term practitioner-instructors, their schools and documents that connect them to international exponents across time. This article thus contributes to sociological knowledge on MACS and health, while considering the connections between health philosophies, discourse and narrative. -
Introduction 1
NOTES Introduction 1. One immediately encounters a “term problem” in discussing a phenomenology of race. Terms such as “Chinese” and “white” suddenly become woefully inadequate (as if they were not so already). I try to address this problem in a straightfor- ward way: when I wish to call attention to the term problem within the context of my arguments, I place quotation marks around terms like “Chinese,” “Euro-American,” “foreigner,” “white,” et cetera. When I momentarily ask that the reader accept these categories, for example, in my discussion of Chinese history and Chinese American immigration, I refrain from using quotation marks. 2. Gongfu, commonly written in English as “kung fu,” also refers to “skill,” “work,” or “time.” The “kung fu” that has become part of American vernacular functions in English as a kind of catch-all term for Chinese martial arts, but it is more often used this way in Chinese, for example, when the conversation revolves around foreign practice of martial arts or when the term wushu is avoided. Wushu is the term for “martial arts” in Mandarin Chinese, but it has acquired a complicated associa- tion with performance-oriented martial arts that have little or nothing to do with combat training. Practitioners will usually refer to a particular art by its style name or family association. 3. The style is properly referred to as “Wu style taijiquan” (Wu shi taijiquan). When I conflate “Wu” and “Ma” family names, my purpose is to specify the lineage that has developed through the married couple of Ma Yueliang and Wu Yinghua. -
BAGUAZHANGBAGUAZHANG BAG of Baguazhang (Emei Baguazhang)
YMAA PUBLICATION CENTER YMAA is dedicated to developing the most clear and in-depth instructional materials to transmit the martial legacy. Our books, videos and DVDs are created in collabo- ration with master teachers, students and technology experts with a single-minded purpose: to fulfill your individual needs in learning and daily practice. This downloadable document is intended as a preview only. We hope that you enjoy this preview and encourage you to explore the many other downloadable samples of books, music, and movies throughout our website. Did you know? • YMAA.com has one of the most popular Qigong and martial arts forums online with thousands of posts. • YMAA.com has free articles, interviews, podcasts, news, product reviews, events, and more. YMAA Publication Center 1-800-669-8892 [email protected] www.ymaa.com B1132 cover layout 8/6/08 4:09 PM Page 1 Martial Arts B1132 YMAA PUBLICATION CENTER | Martial Arts — Internal A complete training guide for beginners and advanced practitioners BAGUAZHANGBAGUAZHANG BAG of Baguazhang (Emei Baguazhang). Liang, Shou-Yu Internationally BAG —Theory—Theory andand Applications—Applications— —T renowned author (seven books & seven —T Packed with over nine hundred photographs, this comprehen- videos) and teacher of Chinese Martial sive text offers theory, martial applications, sequences, Qigong Arts and Qigong. heory and Applications— One of China’s top heory and Applications— exercises, weapon training, and is an indispensable resource coaches and a past for those serious about Chinese martial arts. judge for numerous national martial arts • Translation of ancient Baguazhang documents competitions. Head UAZ • Baguazhang Qigong coach for the First UAZ & Second Canadian • Basic Training National Wushu • Body Conditioning Team, and coach for the School of •Eight Palms sequence and fighting set Physical Education at the University of •Swimming Body sequence and martial applications British Columbia. -
2017 NATSTA Annual Report
22017017 AAnnnnuuaall RReeppoorrtt PO Box 36235, Tucson, AZ, 85740 www.NATSTA.org Dear Friends, Thank you for your interest in the work of the North American Tang Shou Tao Association. 2017 has been another year of quiet and diligent work for us. We continue to build a foundation of practi - tioners in both martial and medical arts who are motivated to main - tain the connections to our ancestors in both theory and practice. The ultimate goal of the association is that the arts we have inherited will continue to grow and thrive in both North America and the world. In working towards this goal, you can see that in 2017 we have continued to maintain productive contact with our Chinese teachers, to bring members from across North America together to refine and standardize our gongfu systems, and to upgrade members’ medical skills. Our community involvement with veterans in Arizona has expanded and our translation and publishing projects are progressing nicely. These parts of our project are easy to see and understand, yet for their ultimate success, one of the most important things is less easily grasped: that the methods we practice remain essentially unchanged. For them to remain, so we must try to understand the thinking behind the methods—and that means to try to understand the thinking of our teachers and of their teachers before them. In essence, we ask why did they pass on the arts the way that they did? Only by remembering to look back and to think deeply about how and why our forebears practiced will we be able to keep their arts alive and bring the benefits of these old ways of thinking and doing into the modern world. -
The Transformative Power of Deep, Slow Breathing Journal of Chinese Medicine • Number 116 • February 2018
62 The Transformative Power of Deep, Slow Breathing Journal of Chinese Medicine • Number 116 • February 2018 The Transformative Power of Deep, Slow Breathing Abstract By: Peter Slow, deep, lower abdominal breathing – for millennia a mainstay of Asian internal cultivation practices – Deadman is a powerful tool for healing and transformation. A wide range of emotional and physical problems can be helped by slow breathing and in the clinic it can be easily taught to patients - both while lying on the Keywords: couch and as home practice. For practitioners it is a tool to deepen into calm, centred and intuitive states Breathing, that will enhance our interactions with patients. For all of us, the growing understanding of the physiology qigong, daoyin, behind deep breathing offers a wonderful insight into the interplay of yin and yang in every aspect of our Chinese lives. This article examines the traditional Chinese medical and self-cultivation perspective on breathing, medicine, self- describes a simple breathing practice suitable for teaching to patients, delves into some of the burgeoning cultivation, science behind breath regulation, and gives an overview of research on the use of breathing practice for the vagal tone, treatment of mental and physical disorders. polyvagal theory, nitric Introduction may be hard – often to the point of profuse sweating oxide, carbon and exhaustion. Its martial application may involve dioxide ‘As for the vitality of all human beings large and dramatic movements, for example the It inevitably occurs because of balanced and aligned flying kicks and punches typical of Shaolin styles. breathing. Waijia is clearly similar to much modern exercise – The reason for its loss running, weight training, gym, high intensity interval Is inevitably pleasure and anger, worry and anxiety.’ training, boxercise, boot camp workouts and even Original Tao, 4th century BCE1 some modern forms of yoga practice. -
Taichidynamics.Pdf
YMAA PUBLICATION CENTER YMAA is dedicated to developing the most clear and in-depth instructional materials to transmit the martial legacy. Our books, videos and DVDs are created in collab- oration with master teachers, students and technology experts with a single-minded purpose: to fulfill your individual needs in learning and daily practice. This downloadable document is intended as a sample only. To order this book, please click on our logo which will take you to this product’s page. An order button can be found at the bottom. We hope that you enjoy this preview and encourage you to explore the many other downloadable samples of books, music, and movies throughout our website. Most downloads are found at the bottom of product pages in our Web Store. Did you know? • YMAA hosts one of the most active Qigong and martial arts forums on the internet? Over 5,000 registered users, dozens of categories, and over 10,000 articles. • YMAA has a free quarterly newsletter containing articles, interviews, product reviews, events, and more. YMAA Publication Center 1-800-669-8892 [email protected] www.ymaa.com B1163 cover layout 6/4/08 12:07 PM Page 1 Martial Arts / Alternative Health B1163 CHUCKROW An In-Depth Exploration of Tai Chi Principles to Accelerate Your Progress “… thoughtful, perceptive, Tai Chi Dynamics is intended for intermediate and open-minded. Robert’s book advanced Tai Chi players. The author applies logic provides Tai Chi practitioners with many fascinating avenues and basic scientific principles of anatomy, physiology, Robert Chuckrow, Ph.D. of practical exploration as a way and physics to muscular action, breathing, and alignment to discover for themselves the in Tai Chi movement and push-hands. -
The Political Kiaesthetics of Contemporary Dance:—
The Political Kinesthetics of Contemporary Dance: Taiwan in Transnational Perspective By Chia-Yi Seetoo A dissertation submitted in partial satisfaction of the requirements for the degree of Doctor of Philosophy in Performance Studies in the Graduate Division of the University of California, Berkeley Committee in charge: Professor Miryam Sas, Chair Professor Catherine Cole Professor Sophie Volpp Professor Andrew F. Jones Spring 2013 Copyright 2013 Chia-Yi Seetoo All Rights Reserved Abstract The Political Kinesthetics of Contemporary Dance: Taiwan in Transnational Perspective By Chia-Yi Seetoo University of California, Berkeley Doctor of Philosophy in Performance Studies Professor Miryam Sas, Chair This dissertation considers dance practices emerging out of post-1980s conditions in Taiwan to theorize how contemporary dance negotiates temporality as a political kinesthetic performance. The dissertation attends to the ways dance kinesthetically responds to and mediates the flows of time, cultural identity, and social and political forces in its transnational movement. Dances negotiate disjunctures in the temporality of modernization as locally experienced and their global geotemporal mapping. The movement of performers and works pushes this simultaneous negotiation to the surface, as the aesthetics of the performances registers the complexity of the forces they are grappling with and their strategies of response. By calling these strategies “political kinesthetic” performance, I wish to highlight how politics, aesthetics, and kinesthetics converge in dance, and to show how political and affective economies operate with and through fully sensate, efforted, laboring bodies. I begin my discussion with the Cursive series performed by the Cloud Gate Dance Theatre of Taiwan, whose intersection of dance and cursive-style Chinese calligraphy initiates consideration of the temporal implication of “contemporary” as “contemporaneity” that underlies the simultaneous negotiation of local and transnational concerns. -
ESSENCE of COMBAT SCIENCE Translated from Chinese by Andrzej Kalisz
WANG XIANGZHAI ESSENCE OF COMBAT SCIENCE Translated from Chinese by Andrzej Kalisz YIQUAN ACADEMY 2004 ....................................................................................................................................................... At beginning of 1940s Wang Xiangzhai was interviewed several times by reporters of Beijing newspapers. Those interviews in collected form were appended to many books about yiquan published in China. Here we provide English translation of this collection. ....................................................................................................................................................... Founder of dachengquan – Wang Xiangzhai, is well known in the north and in the south, praised by martial artists from all over China. Lately he moved to Beijing. He issued statement that he will wait to meet guest every Sunday afternoon from 1 p.m. to 4 p.m. in Dayangyibing hutong, in order to exchange opinions and knowledge with other martial artists, to promote and develop combat science. Our reporter visited him yesterday. Reporter You have great abilities. I admire you. Could I ask about your aspirations in combat science? Wang Xiangzhai I feel ashamed when friends introduce me as a great representative of dachengquan. Since I left my teacher in 33rd year of reign of emperor Guangxu (1907), I traveled all over country, left footprints in many places, experienced many hardships and met many famous masters. Most valuable was meeting teachers and friends, with whom I could compare skill and improve it, so if we are talking about combat science I can say that I’m “an old horse which knows way back home”. Lately Zhang Yuheng wrote several articles about me. Because I’m afraid that it could cause some misunderstandings, I would like to explain my intentions. I’m getting older, I’m not thinking about fame, but when I still can, I would like to work together with others to promote natural human potential and virtues of a warrior, to eliminate wrong teachings of those who deceive themselves and deceive others.