2014 NATSTA Annual Report
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David Briggs David Briggs Began Studying Martial Arts in 1970
2011 Workshop Leader Bios and Workshop Descriptions: Push Hands Free Style for Beginners PushHands This is not a guided workshop, but simply a location where beginners can push hands with each other. There will be several experienced players to help out, and a bell rung periodically to be sure that people are changing partners. Rules of etiquette and guidelines for play will precede the activity. Date and Time Fri, May 20 at 6:00 pm Location: Rec Barn Track Push Hands Push Hands Free Style for Advanced Players PushHandsAdv This is not a guided workshop, but simply a location where advanced players can push hands with each other. There will be a bell rung periodically to be sure that people are changing partners. Rules of etiquette and guidelines for play will expect to be followed. Date and Time Fri, May 20 at 7:30 pm Location: Rec Barn Track Push Hands Taiji Research TaijiResearch This will be a discussion of many top taiji researchers and the current state of research on Taiji and its many health benefits as well as its ability to develop leadership skills. Date and Time Sat, May 21 at 10:30 am Location: Grist Mill Track Academic or Other David Briggs David Briggs Began studying martial arts in 1970. He has studied many styles including Shotokan Karate ,Chen and Yang Tai Chi Chuan .Pa Kua Zhang and many others. He has taught Tai Chi Chuan and Self Defense as accredited college classes at Bucks County Community College for 20 years. Dragon Serves Tea DragonServes Promotes whole body flexibility particularly in the spine. -
View Book Inside
YMAA PUBLICATION CENTER YMAA is dedicated to developing the most clear and in-depth instructional materials to transmit the martial legacy. Our books, videos and DVDs are created in collab- oration with master teachers, students and technology experts with a single-minded purpose: to fulfill your individual needs in learning and daily practice. This downloadable document is intended as a sample only. To order this book, please click on our logo which will take you to this product’s page. An order button can be found at the bottom. We hope that you enjoy this preview and encourage you to explore the many other downloadable samples of books, music, and movies throughout our website. Most downloads are found at the bottom of product pages in our Web Store. Did you know? • YMAA hosts one of the most active Qigong and martial arts forums on the internet? Over 5,000 registered users, dozens of categories, and over 10,000 articles. • YMAA has a free quarterly newsletter containing articles, interviews, product reviews, events, and more. YMAA Publication Center 1-800-669-8892 [email protected] www.ymaa.com B033 cover layout 10/24/06 3:29 PM Page 1 Martial Arts/Fitness B033 Hit Harder, Kick Faster, and Jump Higher! The Martial Arts Athlete answers questions that today’s competitors must know to succeed—should you do THE push-ups or lift weights? Are energy bars and sports drinks any good? Are traditional forms a waste of your time? How do you eat to win? T H E MARTIAL Discover Powerful Mind/Body Training for Peak Performance: Mental and • Imagery for better strikes, kicks & takedowns. -
Introduction 1
NOTES Introduction 1. One immediately encounters a “term problem” in discussing a phenomenology of race. Terms such as “Chinese” and “white” suddenly become woefully inadequate (as if they were not so already). I try to address this problem in a straightfor- ward way: when I wish to call attention to the term problem within the context of my arguments, I place quotation marks around terms like “Chinese,” “Euro-American,” “foreigner,” “white,” et cetera. When I momentarily ask that the reader accept these categories, for example, in my discussion of Chinese history and Chinese American immigration, I refrain from using quotation marks. 2. Gongfu, commonly written in English as “kung fu,” also refers to “skill,” “work,” or “time.” The “kung fu” that has become part of American vernacular functions in English as a kind of catch-all term for Chinese martial arts, but it is more often used this way in Chinese, for example, when the conversation revolves around foreign practice of martial arts or when the term wushu is avoided. Wushu is the term for “martial arts” in Mandarin Chinese, but it has acquired a complicated associa- tion with performance-oriented martial arts that have little or nothing to do with combat training. Practitioners will usually refer to a particular art by its style name or family association. 3. The style is properly referred to as “Wu style taijiquan” (Wu shi taijiquan). When I conflate “Wu” and “Ma” family names, my purpose is to specify the lineage that has developed through the married couple of Ma Yueliang and Wu Yinghua. -
BAGUAZHANGBAGUAZHANG BAG of Baguazhang (Emei Baguazhang)
YMAA PUBLICATION CENTER YMAA is dedicated to developing the most clear and in-depth instructional materials to transmit the martial legacy. Our books, videos and DVDs are created in collabo- ration with master teachers, students and technology experts with a single-minded purpose: to fulfill your individual needs in learning and daily practice. This downloadable document is intended as a preview only. We hope that you enjoy this preview and encourage you to explore the many other downloadable samples of books, music, and movies throughout our website. Did you know? • YMAA.com has one of the most popular Qigong and martial arts forums online with thousands of posts. • YMAA.com has free articles, interviews, podcasts, news, product reviews, events, and more. YMAA Publication Center 1-800-669-8892 [email protected] www.ymaa.com B1132 cover layout 8/6/08 4:09 PM Page 1 Martial Arts B1132 YMAA PUBLICATION CENTER | Martial Arts — Internal A complete training guide for beginners and advanced practitioners BAGUAZHANGBAGUAZHANG BAG of Baguazhang (Emei Baguazhang). Liang, Shou-Yu Internationally BAG —Theory—Theory andand Applications—Applications— —T renowned author (seven books & seven —T Packed with over nine hundred photographs, this comprehen- videos) and teacher of Chinese Martial sive text offers theory, martial applications, sequences, Qigong Arts and Qigong. heory and Applications— One of China’s top heory and Applications— exercises, weapon training, and is an indispensable resource coaches and a past for those serious about Chinese martial arts. judge for numerous national martial arts • Translation of ancient Baguazhang documents competitions. Head UAZ • Baguazhang Qigong coach for the First UAZ & Second Canadian • Basic Training National Wushu • Body Conditioning Team, and coach for the School of •Eight Palms sequence and fighting set Physical Education at the University of •Swimming Body sequence and martial applications British Columbia. -
2017 NATSTA Annual Report
22017017 AAnnnnuuaall RReeppoorrtt PO Box 36235, Tucson, AZ, 85740 www.NATSTA.org Dear Friends, Thank you for your interest in the work of the North American Tang Shou Tao Association. 2017 has been another year of quiet and diligent work for us. We continue to build a foundation of practi - tioners in both martial and medical arts who are motivated to main - tain the connections to our ancestors in both theory and practice. The ultimate goal of the association is that the arts we have inherited will continue to grow and thrive in both North America and the world. In working towards this goal, you can see that in 2017 we have continued to maintain productive contact with our Chinese teachers, to bring members from across North America together to refine and standardize our gongfu systems, and to upgrade members’ medical skills. Our community involvement with veterans in Arizona has expanded and our translation and publishing projects are progressing nicely. These parts of our project are easy to see and understand, yet for their ultimate success, one of the most important things is less easily grasped: that the methods we practice remain essentially unchanged. For them to remain, so we must try to understand the thinking behind the methods—and that means to try to understand the thinking of our teachers and of their teachers before them. In essence, we ask why did they pass on the arts the way that they did? Only by remembering to look back and to think deeply about how and why our forebears practiced will we be able to keep their arts alive and bring the benefits of these old ways of thinking and doing into the modern world. -
Taichidynamics.Pdf
YMAA PUBLICATION CENTER YMAA is dedicated to developing the most clear and in-depth instructional materials to transmit the martial legacy. Our books, videos and DVDs are created in collab- oration with master teachers, students and technology experts with a single-minded purpose: to fulfill your individual needs in learning and daily practice. This downloadable document is intended as a sample only. To order this book, please click on our logo which will take you to this product’s page. An order button can be found at the bottom. We hope that you enjoy this preview and encourage you to explore the many other downloadable samples of books, music, and movies throughout our website. Most downloads are found at the bottom of product pages in our Web Store. Did you know? • YMAA hosts one of the most active Qigong and martial arts forums on the internet? Over 5,000 registered users, dozens of categories, and over 10,000 articles. • YMAA has a free quarterly newsletter containing articles, interviews, product reviews, events, and more. YMAA Publication Center 1-800-669-8892 [email protected] www.ymaa.com B1163 cover layout 6/4/08 12:07 PM Page 1 Martial Arts / Alternative Health B1163 CHUCKROW An In-Depth Exploration of Tai Chi Principles to Accelerate Your Progress “… thoughtful, perceptive, Tai Chi Dynamics is intended for intermediate and open-minded. Robert’s book advanced Tai Chi players. The author applies logic provides Tai Chi practitioners with many fascinating avenues and basic scientific principles of anatomy, physiology, Robert Chuckrow, Ph.D. of practical exploration as a way and physics to muscular action, breathing, and alignment to discover for themselves the in Tai Chi movement and push-hands. -
US Open Martial Arts Championship Rules & Regulations
US Open Martial Arts Championship Rules & Regulations Championship Rules & Regulations The competition rules and regulations for the US Open Martial Arts Championship were established, updated, and regulated by the members of the Technical Committee of the World Fighting Martial Arts Federation (WFMAF). These rules are also strictly enforced by the Panel of Judges of US Open. Any disputes regarding the rules and regulations during the competition should be filed to the Arbitration Committee of WFMAF. For masters and instructors who are interested in becoming a judge at the US Open Martial Arts Championship, please submit your credentials for consideration using our online Judge Application form. Open Hand & Weapons Divisions: Contemporary Wushu Northern Kung Fu Southern Kung Fu Karate (Free Style & Traditional Style) Internal Martial Arts Taijiquan Taekwondo All Other Styles Two-Men / Group Routine Team Demonstration Hero of Combat Divisions: Point Sparring (Light Contact) Continous Sparring (Light Contact) Ultimate Sanda (Full Contact Sparring) Shuai Jiao (Chinese Wrestling) Stationary/Moving Push Hands Chi Sao Short Weapon Sparring Arnis Stick Fighting Youth Groups Children 8 & under Children 9-11 Teen 12-14 | Boy / Girl Teen 15-17 | Boy / Girl Adult Groups Men’s 18-45 Men’s 46 & over Women’s 18-45 Women’s 46 & over Level of Experience Beginner / Under Belts = Less than 1.5 years of experience Intermediate /Under Belts = 1.5 to 3 years of experience Advanced / Black Belts = Greater than 3 years of experience Scoring Beginner / Under Belts: 6 – 7.5 points Intermediate / Under Belts: 7 – 8.5 points Advanced / Black Belts: 8 – 10 points Weight Classes Lightweight (140lbs & under) Welterweight (141lbs – 174lbs) Middleweight (175lbs – 210lbs) Heavyweight (211lbs & above) Competition Grouping For forms competition divisions, competitors are grouped by age groups and level of experience. -
Yiquan Essays
YIQUAN COLLECTION OF ESSAYS 1996-2006 YIQUAN ACADEMY CONTENTS AUTHOR TITLE PAGE Cui Fushan I learned from Yao Zongxun 3 Han Luquan Zhan Zhuang and Shi Li 6 He Jingping Wang Xiangzhai – “Contradictions Old Man” 10 Leos Horky Pushing hands 15 Andrzej Kalisz Beijing Yiquan Research Association 23 History of yiquan 24 Kung-fu (wushu) 31 Master Yao Chengguang 34 Qi – magic power? 37 Rules of yiquan pushing hands competitions 41 Sensations and body reactions 43 Understanding yiquan – learning the whole 45 Wang Xiangzhai’s disciples 48 Yiquan anecdotes 49 Yiquan training methods 57 Yiquan – unity of health and combat practice 64 Zhan zhuang training for health 68 Liu Qian Yiquan helped me to recover 70 Shi Wan Will boxing helps people get stron and stay fit 71 Song Jilian Finding a teacher 74 Wang Xiangzhai About dachengquan (yiquan) 77 Benefit from practicing martial art 80 Knowledge and practice 85 Philosophical basis of yiquan 87 Therapeutical effects of zhan zhuang 90 Wang Yufang Introduction to zhan zhuang 92 Wang Brothers Our grandfather Wang Xiangzhai 96 Wei Yuzhu Memory of Yao Zongxun 99 Xie Yongguang Subtlety is the key 101 Master Yao Chengguang and Zongxun Wuguan 102 Master Yao Chengguang talking about shi li 105 About master Yao Chengguang 108 On principles of studying yiquan 111 Yang Visit to a master 115 Yao Chengguang Introduction commentary to “Chinese Yiquan” videos 119 Commentary to Jianwu (“health dance”) 122 About ideal and real pushing hands 124 Answering questions 127 Inaugurational speech, Yiquan Conference, 2002 130 Principles of yiquan tui shou training 133 Worldwide popularization of yiquan 136 Yao Zongxun General characteristics of yiquan 138 Zhang Chao I’m a beginner 144 2 CUI FUSHAN I LEARNED FROM YAO ZONGXUN Translated from chinese by Andrzej Kalisz At begining of 1980s, thanks to Bu Enfu's (famous master of shuai-jiao wrestling, winner of wrestling and boxing trounaments, student of Wang Xiangzhai) introduction, I had luck to learn yiquan from Yao Zongxun. -
Qi Gong Theory the Basic Theory Behind Qi Gong and Much of Chinese Medicine Is That Stagnant Breath and Qi Are the Root Causes of Disease
. Two Immortals Life Nourishing Longevity System The Daoist Way to Health, Long Life & Boundless Energy Tom Bisio Copyright © 2020 Thomas Bisio All rights reserved. ISBN: 9798675661756 CONTENTS Preface 5 Introduction 8 Chapter 1 Two Immortals Life Nourishing Longevity System 11 Ancient Technologies for Modern Times Chapter 2 Mountain Sages 15 The Life Nourishing Tradition in Ancient China Chapter 3 Ge Hong & Chen Tuan 21 Inspiration & Insight into Longevity & Transcendence from Two Daoist Sages Chapter 4 Dao Yin 49 Unblocking the Meridians & Balancing the Qi Dynamic Chapter 5 Daoist Yoga 55 Balancing the Fascial Web & Opening Energy Gates Chapter 6 Qi Gong 63 Healing the Organs and Strengthening the Body Chapter 7 Longevity Diet 73 Nourishing the Life Force Chapter 8 Internal Martial Arts 81 Strengthening the Will & Adapting to Change Chapter 9 Ba Gua Energy Practices 91 Connecting Heaven & Earth Chapter 10 Daoist Meditation 95 Calming the Heart Mind & Transforming Energy into Spirit Chapter 11 Sexual Cultivation 105 Connecting Life Force with Qi & Spirit Chapter 12 Heavenly Qi 119 Living in Harmony with the Seasons Chapter 13 Herbal Medicine 127 Supporting & Nourishing the Three Treasures Chapter 14 Steps on the Path 133 Stages of Self-Cultivation Chapter 15 A Daoist Life Style? 137 Ongoing Change & Transformation Chapter 16 Two Immortals Life Nourishing Longevity System 139 Summary & Resources Preface After more than 30 years of clinical practice I developed unusual palpatory, massage, acupuncture and bone setting skills through martial arts training and apprenticeships in Chinese medicine. As these skills flourished and matured, my practice was very busy. I almost always got results, but my patients all-to0-often needed to return for more treatments. -
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liuhebafa five character secrets character five liuhebafa MARTIAL ARTS B067/728 Secrets of Liuhebafa Revealed! The origins of Liuhebafa (also called Water Boxing) can be traced back to the Daoist sage Chen Tuan (c. 871-989 A.D.). Chen is a mystical figure whose advice and perspective was sought by ancient Chinese Emperors. Liuhebafa was the last of the internal methods to be taught outside China. Even inside China, Liuhebafa had an almost mythic quality. Among the groups of inner circle students, Liuhebafa was graduate study in the internal arts. Liuhebafa’s Five Character Secrets (of Li Dong Feng) are the original precepts of this rare internal martial art known as Huayue Xinyi Liuhebafaquan. Li Dong Feng discovered aged manuscripts of Chen Tuan, during an expedition to Chen’s Liuhebafa ancient mountain home. Realizing the importance of what he had found, Li remained on Mount Hua until he mastered the material in the manuscripts. Li returned to his home and then recorded all he had learned on Mount Hua in one hundred and thirty-four verses now known as The Five Character Secrets of Li Dong Feng. This is the only existing treatise on the original principles of Five Character Liuhebafa. This book contains the original Chinese treatise of Li Dong Feng, Pinyin Romanization of the Chinese characters, word for word translation, literal trans- lation, interpretive translation and the author’s commentary on the meaning of each verse. Secrets There is more here than meets the eye. It is wise to approach the Secrets with a beginner’s mind. Imagine being beckoned to sit by the fire. -
Tai-Chi-Secrets-Of-The-Yang-Style.Pdf
YMAA PUBLICATION CENTER YMAA is dedicated to developing the most clear and in-depth instructional materials to transmit the martial legacy. Our books, videos and DVDs are created in collab- oration with master teachers, students and technology experts with a single-minded purpose: to fulfill your individual needs in learning and daily practice. This downloadable document is intended as a sample only. To order this book, please click on our logo which will take you to this product’s page. An order button can be found at the bottom. We hope that you enjoy this preview and encourage you to explore the many other downloadable samples of books, music, and movies throughout our website. Most downloads are found at the bottom of product pages in our Web Store. Did you know? • YMAA hosts one of the most active Qigong and martial arts forums on the internet? Over 5,000 registered users, dozens of categories, and over 10,000 articles. • YMAA has a free quarterly newsletter containing articles, interviews, product reviews, events, and more. YMAA Publication Center 1-800-669-8892 [email protected] www.ymaa.com ISBN 094 cover layout 10/24/06 1:58 PM Page 1 MARTIAL ARTS B052/094 T a i C Secrets of the h i S e Tai Chi Masters Revealed! c r Since ancient times Tai Chi Chuan has been practiced as a holistic mind/body fitness e t system, bringing immense benefits for practitioners in health, longevity, relaxation, and s concentration. But it was also practiced as an effective and deadly martial art. -
May 2013 Volume 20, Issue 2
TongRen May 2013 Volume 20, Issue 2 Chinese New Year Celebration Iching-hexagram-13 in Kitchener 7/15/09 4:20 PM Feb. 16th, 2013 P25 In this issue: Putting the TongRen 5 CTF 2013 Annual General in your Taiji since 1988 th Meeting on June 8 , 2013: Note date change from June 15th The Canadian Taijiquan Federation is now on Facebook! 7 CTF T-shirt Contest Winner Please look for us there and “Like” us. Harmony of the Spiritual 11 TongRen is published by the and the Physical by Simon Hu Canadian Taijiquan Federation 14 Healing with Qigong (Spring) www.canadiantaijiquanfederation.ca by Joh Friedrich 1 Tongren – May 2013 file:///Users/rhubarb/Desktop/Iching-hexagram-13.webarchive Page 1 of 1 Table of Contents CTF, 2013 Annual General Meeting, June 8th 5 Correction! (AGM is on June 8th, not on June 15th) 5 From the Editors 6 - 8 Renewing Your Membership Online: Tricks and Tips 6 Looking ahead to the next issue 6 T-shirt Contest Winner! 7 Articles & Advertisements 9 - 18 Canada: An Integral Link in a Global Tai Chi and Qigong Bill Douglas & 9 Movement Angela Wong Douglas Looking back at the previous issue of TongRen… 11 Harmony with the Spiritual and Physical Simon Hu 11 Weapon Storage 101 (con’t from February 2013 issue of Jill Heath 12 TongRen) Get your CTF t-shirts! Advertisement 13 Healing with Qi Gong (Spring) Joh Friedrich 14 Training Tip Nick Gracenin 18 Milestones 19 - 22 CTF Teachers Certification: Nic Van Burek 19 Honoured Sam Masich 20 The Wave: News from our Members 23-30 From El Salvador Nic Van Burek 23 Taiji’s unique cultural heritage Wang Yen-nien 25 Chinese New Year 2013 Celebration Jill Heath 25 at Cold Mountain – Year of the Snake Chung-jen Chang workshop group photo, Toronto ON 29 Greetings again from Kelowna! Hajime Naka 29 Workshops and Events in Canada 31-32 Workshops and Events outside Canada 32-33 CTF Membership Form 35 Iching-hexagram-13 Iching-hexagram-13 7/15/09 4:20 PM 7/15/09 4:20 PM The next issue of TongRen will be published in August 2013.