ORGANIC Broccoli Rabe (Rapini)

• Known for a nutty, slightly bitter flavor. • A cruciferous vegetable, similar to turnip greens. • Braise, fry or steam or use in soups and salads. • Great source of Vitamins A, C and K, potassium, calcium and iron. DELIVERED FROM • Store in resealable container and THE FARM BY refrigerate for up to 5 days. ORGANIC Tokyo Turnip

• Crunchy, juicy and slightly spicy. • Tastes like a cross between a radish and a turnip. • Serve raw with dip or in a salad or slightly steam for a delicate and buttery-sweet flavor. • Can also be pickled, roasted, sauteed or boiled in soups. DELIVERED FROM • Great source of Vitamin C. THE FARM BY ORGANIC Watermelon Daikon Radish

• Tender crisp flesh is hot pink in the center. • Flavor is mild — slightly peppery and slightly sweet. • Can be served fresh or cooked, hot or cold, no need to peel. • Choose radishes that feel heavy for their size. Lasts for a few weeks stored in a • DELIVERED FROM sealable container in the refrigerator THE FARM BY crisper drawer. ORGANIC Cranberry Beans • Both pods and beans have beautiful color — creamy white with splashes of red. • Creamy, slightly nutty flavor. • Simple preparations are best – steam or sauteed, serve warm or cold. DELIVERED FROM • Great source of protein and THE FARM BY dietary fiber. ORGANIC Escarole

• Nutty, slightly bitter taste similar to curly endive. • Cooking mellows the flavor. • Crunchy, crisp texture; holds its shape well when cooked — braise, grill, saute, add to soups & stews. Pairs well with salt rich meats as well DELIVERED FROM • THE FARM BY as fruit, nuts, cheese, squash and roots. ORGANIC Savoy Cabbage

• Choose compact and tight heads with deep green color on outer leaves. • Beautiful crinkly leaves boast a mild and earthy flavor. • Tender and sweet; doesn’t have sulfur odor like other cabbage. • Store in the refrigerator for up to a couple of weeks, rinse right before use. DELIVERED FROM THE FARM BY • High in fiber, vitamins and minerals. ORGANIC Horseradish Root

• The thick, fleshy white root is a member of the mustard family. • Grating the root releases the volatile oils that distinguish its flavor. • Vinegar stabilizes the degree of hotness; flavor can range from sweet to spicy. Valued for its medicinal as well as DELIVERED FROM • THE FARM BY gastronomic qualities. ORGANIC Wild Arugula

• More peppery taste and stronger aroma than common arugula. • Use as herb or salad green. • Eat raw, wilted or cooked; flavor lessens when heated. • Store dry and refrigerated; use within a week of purchase. DELIVERED FROM THE FARM BY ORGANIC Castelfranco Radicchio

• Italian heirloom vegetable; pale green to yellowish- cream leaves with burgundy speckles. • Milder flavor than deep purple radicchio with sweet undertones. • Saute alone or add to soups, pizza or risotto. • Flavor marries well with citrus, olive DELIVERED FROM oil, vinegar, garlic and salty items such THE FARM BY as pancetta or anchovies. ORGANIC Romano Bean

Green or yellow bean has meaty, • crunchy texture with mild flavor. Ideal lightly cooked but can stand up to longer • cooking preparations; do not overcook. Boil, saute, steam, braise, grill or deep fry; • also great for pickling or canning. • Pairs well with spices — garlic, shallots, ginger, oregano, sage, mustard. DELIVERED FROM THE FARM BY Store in paper bag and use within a few • days of purchase.