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The Virginia Journal (TVJ) and Communica- Tor The Virginia Virginia Association for Health, Physical Education, Journal Recreation, and Dance FALL 2009 Vol. 30, No. 2 2009 SWVA VAHPERD Clinic held at Radford University. VAHPERD Members, It is my pleasure to serve as the editor of The Virginia Journal (TVJ) and Communica- tor. Enclosed you will find the Fall 2009 issue. I hope to continue the successful publications of TVJ and Communicator. However, the success of TVJ and the Communicator only go as far as the members and our submissions. I ask that you continue to submit the quality work you have in the past. Let the state, region and nation know the outstanding work we are doing in VAHPERD. So this is my continued call for manuscripts for the Spring 2010 issue of TVJ and news information for the Communicator. The TVJ and Communicator depend on the submissions from our exceptional professionals working in the field. So please continue to e-mail me your manuscripts and news by January 15, 2010 as a Word attachment for the two publications. Please follow the manuscript guidelines posted in each issue of TVJ. My contact information is below. Sincerely, Michael Moore, PhD, ATC Radford University VAHPERD Editor [email protected] 540-831-6218 About VAHPERD Mission Statement VAHPERD Priorities VAHPERD is a professional association of edu- Member Services cators that advocate quality programs in health, Communication physical education, recreation, dance and sport. Marketing and Promotion The association seeks to facilitate the professional Education growth and educational practices and legislation that will impact the profession. Visit VAHPERD’s Web Site VAHPERD Values • Excellence in teaching, research and www.vahperd.org educational practices in HPERD and related professions Learn About: • Positive efforts to promote our disciplines Membership • Professional integrity and high ethical standards VAHPERD • Effective communication within and between Leadership Publications members and related professionals Divisions Resources • An active and healthy lifestyle Students Links • Embracing the role of special and diverse Awards and Grants Forms populations The Virginia Journal TABLE OF CONTENTS Editorial Board Volume 30, Number 2 FALL 2009 Leon Bey Virginia State University President's Message ......................................................................................................... 2 Melissa Grim Radford University Executive Director's Message .......................................................................................... 2 Charlotte Guynes President Elect's Message ................................................................................................ 3 Lynchburg College Jay Johnson Past President's Message .................................................................................................. 3 Virginia Military Institute ADAPT to Make a Difference ......................................................................................... 4 Billie Lepczyk Virginia Tech The Impact of a Six-Week Upper Body Resistance-Training Program Using Arm Bands Versus Body Weight on Upper Body Strength ................................... 6 April Moore Dublin Elementary The "O" Factor: A Review of the Literature and Strategies to Kerry Redican Reduce Childhood Obesity .............................................................................................. 9 Virginia Tech Are You Coaching Mental Skills? Why Not? ................................................................ 13 Robert Case Old Dominion University Supervising of Tobacco Advertising Targeting Youth: A Pilot Study of Jamie Best Convenience Stores in Virginia ...................................................................................... 15 Radford University Mosston's Styles of Teaching: A Review of Command Style ........................................ 20 Michael Moore VAHPERD Officers & Directors ................................................................................... 23 Editor Radford University In-Season Strength and Conditioning Program for Fall Sports: Football, Soccer, and Volleyball ..................................................................................... 26 Henry Castelvecchi The Benefits of Incorporating Networking Into Sport Management Courses Executive Director and Related Experiences at Virginia State University .................................................... 31 VAHPERD President David Sallee Developing a Strength Training Course within a Physical Education Curriculum ........ 34 Radford University Guidelines for Manuscript Submission .......................................................................... 37 VAHPERD President-Elect Vicki Miller Chesterfield Pubic Schools Instructional Development Center VAHPERD Past President Kay Schiltz Chesterfield County Schools The opinions of the contributors are their own and do not necessarily reflect the attitude or views of VAHPERD, its officers, or the editor of this Journal. VAHPERD does not discriminate in this or any other of its programs on the basis of color, religion, age, gender, national origin, sexual orientation, disability or handicap. FALL 2009 • VAHPERD • 1 President's Message Executive Director's Message David Sallee Henry Castelvecchi I want to personally invite you to the 72nd annual VAHPERD conven- Like many businesses, families, and tion in Virginia Beach, November 5th associations the economy has had an -8th. Many people have been hard at impact on VAHPERD. We have seen work making this a great opportunity a decrease of income in the past two to learn and grow. I know that it will years. This year we have tried to reduce be something memorable. our budget without affecting the qual- The theme of this convention is ity of services to our members. Some Reach Out- Reach Up. You could say ways we have cut back include having that it has been the theme of my life. our committees meet online or by email I have been blessed to have so many instead of in person meetings, decreas- wonderful mentors who were willing to help me. All I had to do ing reimbursements for Board Travel was reach out to them. I bet that you have had some similar ex- to meetings, and most noticeable to members we are switching periences. I know there were times that you struggled to find the from a printed Journal in the spring to an online edition. answer only to realize that someone close to you could provide With this being said, we have tried to increase your resources all that you needed. All you had to do was to reach for them. We through a redesigned website that includes job listings; national all have to reach up in our professional lives. There is always and state standards for HPERD, FLE and Drivers Ed compiled someone who is willing to help if we just have the courage to ask. in one location; and are in the process of creating a lesson plan I have also been in the position to provide insight to many stu- database. We have also continued the popular summer work- dents. Many times I have talked with people who were trying to shop, VAHPERD/ Radford ESHE Southwest VA Workshop, and find ways to be better professionals. It is always magic when you have added a new workshop that will service the central and can provide that person with what they need to move forward in eastern part of the state. In addition, VAHPERD has continued their life. I think back to the times I sat outside of my mentors’ to support the Health and Physical Activity Institute. Another offices wondering if I could muster the courage to ask them for way VAHPERD has increased member services is to continue help. It was always more difficult in my mind that it ever was in searching and implementing grants through various companies. person. I wonder where I would be if I did not have the courage We have partnered with Geofitness and Socci to provide sever- to ask. I wonder how many students have needed my help, but al equipment grants and provided a $1000.00 Jump Rope and did not come to see me. Hoops for Heart Coordinators Grant. We continue to seek other We, as mentors, must have the courage to reach out to those grant opportunities to provide more creative funding opportuni- in need. Each of us is where we are in our professional careers ties for the needs of our members. because of what we have learned from others. Our mentors were In addition to this we have tried to make it easier financially on there for us, we have to be there for the next generation. Come our members to continuing to offer reduced membership prices to the convention, share what you know. It is more powerful for to all members who coordinate a Jump Rope for Heart or Hoops someone that you can ever imagine. It changed my life. for Heart event and offer a free membership to those coordinators We are all in this together. We share the same goal, but too who raise $1000. We also offered for the first time at this past often we let thing get in the way of pursing our collective mission. convention, all day complimentary snacks on Saturday for those Together we are strong. We can overcome extreme challenges. attending the Convention. This idea came from much feedback We can do what other only dream of; we can make a difference from Convention attendees last year about having to leave to get in people’s lives. food and missing sessions. Please let us know your feedback on I ask you to come and be a part of our (yours and mine) conven- this aspect of the Convention. tion. Take the opportunity to share what you know and to learn Even though we are looking at
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