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Walk 4 Health Bedfordshire 832619 Or at Mikef@Bedsrcc.Org.Uk How you can get involved BRCC co-ordinates Walk 4 Health walk programmes throughout Bedfordshire. Our walks are free, fun and friendly – perfect to help you get active and meet new people. If you’d like to take part, all you have to do is come along to the start point of one of our walks a few minutes early, so that one of our trained walk leaders can take your details. You’re free to take part in as many walks as you like, as often as you like. Regrettably, dogs are not allowed on most walks. If you want to know more before you start, just get in touch with the appropriate Walk Leaders or with Mike Fayers, Health Walks Manager, on 01234 Walk 4 Health Bedfordshire 832619 or at [email protected]. Walks programme – Bedford Borough From November 2017 MONDAY TUESDAY contd. THURSDAY Lansdowne Walkers Great Denham Bedford De Parys & Brickhill Weekly, 10.30 am, approx. 45, 60 Monthly, usually last Tuesday of Weekly, 10.00am, 60 minutes & 80 minutes. Meet at Embankment the month, 10.30am, 60 minutes Various start points – phone for details. side of the Butterfly Bridge. Leader: Meet at Great Denham Golf Club. Leaders: Kathy and Alan Aston on 01234 Mike Wilcox on 01234 881043 Leaders: David & Suzette Maguire 407365 on 01234 341912 TUESDAY Harrold Odell Country Park Bedford Black Tom Fortnightly, 10.30am, 60 minutes Weekly, 10.30am, 90 minutes Meet at the café entrance. Leader Janet Putnoe Early Walk Start points vary. Leaders: Reg Munro on 07585 908821 Weekly, 09.45am, 90 minutes Newbury on 01234 853752 and Meet at the Sportsman Public House, in Bryce Aitken on 01234 325662 the Boundary. FRIDAY Leaders: Adrian Bull on 07711 664330 Bedford Queen’s Park Ladies and Clive Haste on 01234 381613 WEDNESDAY [email protected] Walk Weekly at 9.30am, 60 minutes Kempston River / Corner 5 Putnoe Meet in front of the Gurdwara Monthly, usually 2nd Wednesday Weekly, 10.15am, 45-60 minutes Leader: Nasima Khatun on 07961 374688 Meet at the Sportsman Public House, in of each month, 10.30am, 60-90 the Boundary. minutes SATURDAY Leaders: Adrian Bull on 07711 664330 Various start points – phone for details and Clive Haste on 01234 381613 Leader: Sarah Fogarty on 01234 852879 [email protected] [email protected] Putnoe Weekender Monthly, third Saturday of the month, 1.15pm, 90 minutes Bedford London Road Kempston Rural / Golf Club Meet at the upper car park to left of Weekly, 10.30am, 60 minutes Monthly, usually last Wednesday of parade of shops. Entrance on Bowhill. Meet at London Road Health Centre each month, 10.30am, 60-90 minutes Leaders: Adrian Bull on 07711 664330 Leader: Simon Gooch on 01234 266851 Various start points – phone for details and Clive Haste on 01234 381613 Leader: Sarah Fogarty on 01234 852879 [email protected] Great Barford Striders [email protected] Weekly, 10.30am, various walk SUNDAY routes from10-90 minutes Goldington Medical Practice Start points vary. Leaders: Ruth and Weekly, 10.30am, 45 - 75 minutes Great Denham Frank Coxon on 01234 871321 Meet at Embankment side of the Monthly, usually last Sunday of Butterfly Bridge. Leader: Sandra Fuller the month, 10.30am, 60 minutes on 07909 685527 Meet at Great Denham Golf Club. Leaders: David & Suzette Maguire on 01234 341912 [email protected] .
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