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Product catalogue Organic raw bars Flavours Superfoods Raw protein bars from ingredients in organic quality COCOA- Sportif nutrition bars contain also so-called Superfoods. In our opinion, Superfoods can be Bars are made from ingredients of the highest COCOA- NUTS defined as foods which contain high amounts quality, mostly with organic certification. They of antioxidants, minerals, and other do not contain any preservatives, added or GUARANA-CHIA-SEA BUCKTHORNS important essential for proper functi- any other added substances improving taste, oning of our body. These substances participa- scent or look. We believe, that the best we can te in millions of biochemical actions inside us. put in them, is what nature gives us in its unmo- dified form. That is why we choose raw proces- sing. Raw or raw foodism is a type of processing, during which the temperature does not exceed 42°C. This way, the body gets as many necessary vitamins and enzymes for digestion as possible from high quality ingredients. Digestion is one of the most important metabolism actions going on inside our body, especially for sportsmen. Lack of enzymes and bad digestion can have a serious effect on quality of your daily life as well as sports performance.

Why do we sweeten them with fruit?

The reason, why we do not add sugar into our bars and we sweeten them with fruit is very simple. Sugar in fruits is a completely natural source of energy for a human body and if youkeep rational eating habits it is minimally stored into reserves. On the other hand, high consumption of added sugar is, together with other bad habits of modern life, one of Nutritionally balanced the main reasons of diabetes or obesity in our developed civilization. If someone put in front of you heap of added sugar that you consume in a day, you would be very surprised. Feeling of satiety. If you consume balanced ratio of A surplus of sugar is stored in a form of glycogen reserves, which is important as a source , proteins and healthy , a person do- of energy for a human body, especially for sports performances with a duration under 1 es not need to eat reams of food. Quantity is not as hour. Once the amount of glycogen exceeds the liver and muscle storage capacity, glucose important as quality... starts spreading into our body in the form of fatty acids. And these fatty acids are stored in less active parts of our body, for example in a belly area. ORGANIC RAW PROTEIN Flavours Raw protein oatmeals from ingredients of Gluten-free organic quality We put into oatmeals only gluten-free certified flakes COCOA-CINNAMON For oatmeals we use protein from brown in in organic quality from the supplier, who guarantees, that organic quality which contains all 8 essential during their processing, they were not mixed with any COCONUT amino acids that body cannot produce itself. A other kinds of cereals. This is a very important informati- big advantage of protein from brown rice is that on for people on a gluten-free diet. it is hypoallergenic (suitable for allergic individu- als). In contrast to animal proteins, it is a great choice for vegetarians and vegans, nevertheless, its amino acid profile is comparable to whey pro- tein. Furthermore, it contains a favorable ratio of glutamine. Compared with other proteins, it is very well digestible. The brown rice protein is obtained during low-temperature, natural enzy- matic procedure without a usage of any chemi- cals.

Nutritionally balanced

Also our oatmeals are nutritionally balanced. It will Tip! give you a long time feeling of energy and satiety. With oatmeals you can start the metabolism of your You can prepare our not just in a form of a in a bowl, but body in the right way! Quantity is not as important as with a bigger ratio of water or milk also in a shaker. That will guarantee quality... you will always have a healthy snack at hand. ORGANIC WHITE MULBERRIES Organic white mulberries Superfood

• Source of C Mulberry trees come initially from China, but they have started spreading to Europe already • Source of minerals - calcium, , phos- during Middle Ages. They are highly resistant phorus, against illnesses and grow well mainly in a warm • Despite mulberries are fruit, they contain mediterranean regions. White mulberries dried high amount of protein fruits have a delicious taste which reminds figs. They contain high amount of natural sugar, thanks to which they are sweet and taste like coated with honey. Moreover they are also a Nutrition Facts per 100g good source of calcium, iron, and magnesium. White mulberries fruits are comple- Energy value 1078 kj/ 258 kcal tely without lactose and gluten. Despite they are fruits, mulberries contain relatively high amount Fat 2,9g of protein and nearly no fat. Mulberries are great Of which 0,3g choice for direct consumption but they excel also Carbohydrates 55,7g in muesli, yoghurts and other sweet snacks. Of which sugar 37,6g

Protein 14,1g

Fiber 12,3g

Salt 0,2g

Phosphorus 247mg (35,3%)*

Magnesium 106mg (28,3%)*

Calcium 250mg (31%)*

Iron 13,5mg (96%)*

Vitamin C 37,5mg (47%)*

Tip! * reference daily intake, can differ depending on factors such as harvesting conditions, land You can use mulberries as a natural sweetener. If you use it in an adequate quality etc. amount it is a nutritional booster for your body compared with other opti- ons for sweetening. ORGANIC MAQUI BERRY POWDER Superfood Organic maqui berry powder • Very strong antioxidant

• Adaptogen against stress Maqui berries are dark blue berries of a tropical palm, which grows in tem- • Source of minerals and vitamins perate rainforests in regions of Pata- • gonia in Chile. These berries are im- Enhancement of strenght and en- mediately after harvest lyophifilisated durance (gently dried with frost) and pulveri- • Supports reconvalescence and an zed into powder. Local inhabitants immunity system have been using a drink from berries, which is signified as one of the reason • High amount of anthocyanes for pro- of their longevity. Andean Indians per function of eyesight used it to improve their strength and Nutrition Facts per 100g endurance. Maqui berry powder is one of the strongest antioxidants ac- Energy value 1584 kj/ 378 kcal cording to the ORAC charts. Maqui Fats 9,5g berries are a great source of valuable amino acids, vitamins, minerals and Of which saturated fat 1,5g fiber. Maqui berry powder contains Carbohydrates 56,4g significant amounts of minerals such Of which sugar 37,6g as , magnesium, , calcium, and iron. Maqui berries Protein 7,1g are rich in flavonoids and antho- Fiber 19,3 cyanes, which neutralize free oxygen Salt 0g radicals. Potassium 783mg (39%)*

Magnesium 79,43mg (21%)*

Copper 0,18mg (18%)*

Calcium 501,4mg (63%)*

Tip! Zinc 0,92mg (9,2%)* Iron 6,42mg (46%)* Maqui berry powder has a sweet taste reminding of ripe . You can 150μg (18,8%)* add it to fruit drinks and salads, deserts, smoothies, water, yoghurts, * reference daily intake, can differ de- pending on factors such as harvesting muesli or puddings. 120mg (150%)* conditions, land quality etc. ORGANIC LUCUMA Organic lucuma Superfood

• Natural sweetener Lucuma fruit has a nickname “The Gold of Incas”. During harvest it is not riped yet and it has to be • Low glycemic index around 25 points stored in hay or other dry material until it softens. • Similar profile as By the time the fruit is riped, it is afterwards pulve- rized into powder and stored in hermeticaly closed • Source of minerals packages. Powder from lucuma is used as a natural sweetener with carbohydrate profile similar to le- • Very pleasent vanilla taste gume vegetables. This makes lucuma a natural al- ternative to other chemical sweeteners for diabe- tics. As a fruit it is unique that most of carbohydra- tes in lucuma are in a form of long chained polycar- Nutrition Facts per 100g bohydrates—starches. It contains very little percen- tage of sugar. Combined with fiber it shows very low glycemic index around 25 points. Futhermore, Energy value 1566 kj/ 369 kcal lucuma contains vitamins and minerals including Fats 1,1g beta-Carotene, , iron, calcium and phospho- Of which saturated fat 0,3g rus. Apart from these substances lucuma contains also very important antioxidants. Carbohydrates 85,3g

Of which sugar 14,6g

Protein 3,46g

Fiber 2g

Salt 0,2g

Phosphorus 186mg (27%)*

Calcium 92mg (11,5%)*

* reference daily intake, can differ depending on factors such as harvesting conditions, land Tip! quality etc.

Taste of lucuma slightly reminds vanilla ice cream flavoured with maple syrup, therefore, it is ideal to use lucuma in deserts, ice cream, yoghurts, fruit cock- tails, smoothies and oatmeals. ORGANIC COCONUT SUGAR Organic coconut sugar Superfood

• Unrefined natural sweetener Coconut sugar is obtained by hand-picking of nectar from flowers of coconut palms (Cocos • Lower glycemic index than cane sugar nucifera), which grow in the natural ecosystem • Contains minerals of Indonesia except for regions with depleted land. Nectar is afterwards dried in villages of lo- • Delicious caramel taste cal inhabitants and gained crystals are unique delicacy with a slitghtly caramel taste. It has low glycemic index thanks to content of fiber-inulin. Lower GI means that if you eat the same portion of coconut and cane sugar, so after coconut sugar, your blood glucose level will rise slowly Nutrition Facts per 100g and the overall raise will be lower, therefore insulin level raise will be also lower and that fina- lly leads to lower tendency of your body to store Energy value 1604 kj/ 383,1 kcal fat. Coconut sugar is not a refined sugar, thence Fats 0,5g its taste can slightly vary depending on the har- Of which saturated f at 0g vest conditions. Carbohydrates 92g

Of which sugar 87,5g

Protein 2,6g

Fiber 2g

Salt 0,2g

Calcium 8mg (1%)*

Iron 2mg (14,3%)*

* reference daily intake, can differ depending on factors such as harvesting conditions, land Tip! quality etc.

Coconut sugar has a delicious caramel and a slitght hint of fruit taste. Coconut sugar is great for sweeting tea, coffee, deserts, oatmeals and baking. ORGANIC BAOBAB POWDER Superfood Organic baobab powder • High content of fiber to support digestion

• Source of minerals and vitamins C Baobab is a tropical tree signified for it’s longevi- ty as a “Tree of life”. The pith of its fruit is high in • High content of potassium and magnesium important nutrients and especially rich in vitamin for the right function of muscles C, fiber, some minerals and antioxidants. Level of antioxidants exceed for example 3x ORAC value • Strong antioxidant, of blueberries or 2x or . • Supports immunity system Baobab fruit powder excels in content of highly absorbable calcium, magnesium, potassium and • Strengthens hair and skin, fortifies nails iron. Thanks to high contain of fiber it has positi- ve effects on intestinal microflora. It favorably affects proper function of skin and also streng- thens hair and nails. The powder from pith of Nutriční hodnoty na 100g baobab is naturaly dried on tree inside a fruit‘s peel. Fruits are then harvested, the pith is sepa- Energy value 993,5 kj/ 239 kcal rated from the peel and sifted through a sieve. Fat 1g

Of which saturated fat 0g

Carbohydrates 36g

Of which sugar 24g

Protein 2,7g

Fiber 45g

Salt 0,2g

Potassium 2400mg (120%)*

Phosphorus 38mg (5,4%)*

Magnesium 155mg (41,3%)*

Calcium 315mg (39,3%)* Tip! Iron 6mg (42,9%)*

The powdered pith of baobab has a fresh, slightly citrus taste. Baobab powder is Vitamin C 230mg (288%)* suitable for flavoring fruit drinks and salads, deserts, smoothies, mineral water, yoghurts, muesli, puddings, oatmeals and cereals. * reference daily intake, can differ depending on factors such as harvesting conditions, land quality etc. ORGANIC MACA POWDER Organic maca powder Nutrition Facts per 100g

Maca, thanks to its beneficial effects on vitality, en- durance, fertility and sexual health came in for a nickna- Energy value 1503 kj/ 359 kcal me “Peruvian ginseng”, “Superfoods from Andes” or “Natural Viagra”. Maca increases level of oxygen in blo- Fats 2g od, thereby enhances vitality and endurance. Maca Of which saturated fat 0g powder has positive effects on nervous system. It impro- Carbohydrates 67g ves function of neurotransmitters in the brain as well as releases muscle tension. Maca is an adaptogen, a nonto- Of which sugar 32g xic substance that is held to increase the body's ability to Protein 14g resist the damaging effects of stress and promote or res- Fiber 6,5g tore normal physiological functioning. Maca powder supports reconvalescence and immunity, because it is Salt 0,2g easily digestible and contains many vitamins (B1, B2, B6 Potassium 2000mg (100%)* and C), minerals (potassium, magnesium, , Magnesium 104mg (27,7%)* copper, calcium, zinc, iron), enzymes and essential ami- no acids. Manganese 0,8mg (40%) Superfood Copper 6mg (600%)*

• Adaptogen against stress Calcium 250mg (31%)* Iron 14,8mg (106%)* • Source of minerals and vitamins B and C Niacin 5,7mg (36%)* • High content of potassium and magnesium Vitamin B2 0,4mg (29%)* and for proper function of ner- vous system Vitamin B6 1,1mg (79%)*

• Enhances fertility, vitality and endurance Vitamin C 285mg (356%)*

• Strong antioxidant * reference daily intake, can differ depending on factors such as harvesting conditions, land • Supports reconvalescence and immunity quality etc. system

Tip! Maca has a slightly sweet and softly spiced taste. Maca powder is suitable for flavoring fruit drinks and salads, deserts, smoothies, mineral water, yoghurts, muesli, puddings, oatmeals and cereals. ORGANIC CHLORELLA Nutrition Facts per 100g Organic chlorella tablets 500mg ! Guideline daily amount is 6 tablets ! 6 tablets (3g) 100g Chlorella Vulgaris is a single-cell microalgae grown in a fre- Energy value 50,6 kj/ 1686 kj/ 402 kcal shwater environment. It is known as a superfood thanks to 12,1kcal high content of beneficial substances for human body. Chlo- Fats 13,4g 0,4g rella is a rich source of proteins including all 8 essential ami- no acids, contains vitamins B, vitamin C, , beta- Of which satura- 0,95g 0,03g Carotene and minerals iron, zinc, phosphorus, potassium, iodine, calcium and others. It is also rich in chlorophyll, Carbohydrates 5,22g 0,16g which improves oxygen saturation of hemoglobin in blood. Of which sugar 1,21g 0,04g Many nutrients in the algae also act as antioxidants, which Protein 59,1g 1,77g neutralize free oxygen radicals. Cell wall of chlorella contains also digestible fiber. Chlorella in organic quality has disinte- Fiber 12,08g 0,36g grated cell wall, which guarantees high absorbability for hu- Salt 0,13g 0g man body while preserving valuable inner content of each cell. Organic chlorella is completely without any additives or Vitamin B1 2,6mg (236,4%)* 0,08mg (7,3%)* stabilizers. 0,16mg Vitamin B2 5,27mg (376,4%)* (11,4%)* Superfood Vitamin B6 2,4mg (171,4%)* 0,07mg (5%)* • Source of vitamins B and C and minerals 1,14μg 38μg (76%)* • High content of protein (45,6%)* 1,02mg Vitamin C 34mg (42,5%)* • Supports muscle growth and enhances physical endurance (1,3%)*

• Helps with weight optimalization and detoxication of the organism Vitamin E 10,5mg (87,5%)* 0,32mg (2,7%)*

• Stabilizes in blood and boosters immunity Potassium 950mg (47,5%)* 28,5mg (1,4)*

• Contributes to normal level of blood sugar Magnesium 340mg (90,7%)* 10,2mg (2,7%)*

• Supports Haematopoiesis 1,72mg Iron 57,4mg (410%)* (12,3%)*

Chlorophyll 2,4g 72mg Tip! * reference daily intake, can differ depending on factors Carotenoids 85,5mg 2,57mg Chlorella is a great choice if you feel fatigue or after physical exercise. Chlorella is also recommen- such as harvesting conditi- ded as a daily food supplement for people with high-pressure work or in a stressful periods of life. ons, land quality etc. Beta-Carotene 31mg 0,93mg ORGANIC SPIRULINA Nutrition Facts per 100g Organic spirulina tablets 500mg ! Guideline daily amount is 6 tablets ! 6 tablets (3g) 100g Energy value 43,9 kj/ 1463 kj/ 350 kcal Spirulina is a blue-green alga grown in fre- 10,5kcal shwater environment. It is known as superfood Fat 3,3g 0,01g thanks to high content of proteins, vitamins, mi- nerals and other valuable substances. Spirulina is Of which satura- 0g 0g rich in plant proteins, iron, beta-Carotene, vita- mins B, C, E and rare GLA. It is Carbohydrates 18,1g 0,54g also a natural source of chlorophyll, which im- Of which sugar 3,9g 0,12g proves the oxygen saturation of hemoglobin in blood. Spirulina is a great choice if you feel fati- Protein 66,5g 1,99g gue or after physical exercise. Spirulina is also Fiber 7,1g 0,21g recommended as a daily food supplement for Salt 0,7g 0,02g people with high-pressure work or in a stressful periods of life. 0,13mg Vitamin B1 4,4mg (400%)* (11,8%)*

Vitamin B2 6,9mg (492,9%)* 0,2mg (14,3%)* Superfood 0,55mg • Source of vitamins B, C, E and minerals Vitamin B6 18,4mg (1314,3%)* (39,3%)*

• High content of protein Vitamin B12 1,9μg (76%)* 0,06μg (2,4%)*

• Supports muscle growth and enhances physical endurance 0,53mg Vitamin C 285mg (356%)* (0,7%)* • Helps with weight optimalization and detoxication of the or- 0,39mg ganism Vitamin E 13mg (108,3%)* (3,25%)* • Stabilizes cholesterol in blood and boosters immunity 1170mg (58,5%)* 35,1mg (1,8)* • Contributes to normal level of blood sugar Magnesium 195mg (52%)* 5,85mg (1,6%)* • Supports Haematopoiesis 2,48mg Iron 82,7mg (590,7%)* (17,7%)* Tip! Chlorophyll 1,4g 42mg Do you know that spirulina and chlorella should be periodically exchanged du- * reference daily intake, can ring usage? Even though they look similar, they have different effects on diges- differ depending on factors Carotenoids 500mg 15mg tion, so it is beneficial to switch them. Recommended period is 3 months. such as harvesting conditi- Beta– Carotene 183mg 5,49mg ons, land quality etc. ORGANIC PEA PROTEIN Organic pea protein Superfood

• Natural protein containing 80% of protein Pea protein is a great alternative for all, who seek for rich source of proteins between plant • High ratio of BCAA proteins. Pea protein powder is obtained from • Complete amino acids spectrum yellow peas. Our pea protein is carefully produ- ced, therefore, it is highly digestible. Pea protein • Easily digestible is entirely gluten-free, soy-free and has high con- tent of proteins and all essential amino acids. Pea protein is a perfect ingredient for vegetarian and vegan food. It can be consumed by people with intolerance of lactose, eggs or soya. At the same time it is great choice for sports nutrition, Nutrition Facts per 100g because of the high content of BCAA and argini- ne. It is lower in methionine and cysteine. Use it after physically demanding performance, during Energy value 1598,3 kj/ 382 kcal day as a snack or before sleep as a night protein. Fat 7,6g

Of which saturated fat 0g

Carbohydrates 4,9g

Of which sugar 0g

Protein 82,8

Fiber 5,4

Salt 0,27g

Tip!

Great choice for vegetable smoothies. Stir 25-30 g (two full spoons) into 150 – 250 ml of water, juice, cereals, soup or . ORGANIC BROWN RICE PROTEIN Organic brown rice protein Superfood

• Natural protein containing 80% of pro- Brown rice protein is a great alternative for all, teins who seek rich source of plant proteins. It is pro- duced in natural way using wet grinding. • Hypoallergenic—suitable for allergic Followed by fermentation, filtration and enzyma- individuals tic processing to separate proteins and fiber from • High content of glutamine the grain of rice. It is very easily digestible. Brown rice protein amino acids profile is similar • Source of all essential amino acids to breast milk. Brown rice protein is thanks to high amount of proteins and all essential amino • Easily digestible acids ideal ingredient for vegetarian and vegan food. It is hypoallergenic and can be consumed by people with intolerance of lactose, eggs or Nutrition Facts per 100g soya. High content of glutamin makes brown rice protein ideal for sportsmen. Energy value 1606,7 kj/ 384 kcal

Fat 4,8g

Of which saturated fat 2,5g

Carbohydrates 0,7g

Of which sugar 0g

Proteins 80,8g

Fiber 3,1g

Salt 0,27g

Tip!

Neutral taste makes brown rice protein perfect choice into fruit smoothies. Stir 25-30 g (two full spoons) into 150 – 250 ml of water, juice, cereals, soup or coconut milk. Our purchasers

• Sportsmen, sport clubs and sport events

• Hospitals, pharmacies

• Shops with healthy food

• Fitness centres

• Eshops with sports or healthy nutrition and sports equipment

• Cafeterias and coctail bars

• Others such as sports rehabilitation centers Jan Marcell

• 16th place at Olympic Games in Beijing in discus throw • 10th place at World Championships 2015 in shot put • 8 titles from Czech Republic Championships and Czech Republic Indoor Championships in discus throw and shot put • Favourite product– Organic white mulberries Tereza Čapková

• Took part at Olympic Games in London in 1500m

• Bronze medal from European- Championships 2012- 1500m

• 8 titles from Czech Champion- ships in 800m and 1500m

• Favourite product- Organic raw protein coconut oatmeal Eva Vrabcová Nývltová

• 5th place at Olympic Games in So- chi 2012 in cross country skiing

• 26th place at Olympic Games in Rio de Janeiro 2016 in marathon

• 1st place at Czech Republic Cham- pionships 2014 in 5000m

• 1st place at Czech Republic Cham- pionships 2016 in marathon

• Favourite product- Maqui berry, Organic raw protein cocoa- cinnamon oatmeal

© archiv RunTour Matúš Bubeník

• 35th place at Olympic Games in Rio de Janeiro 2016 in high jump

• 5th place at European Athletics Indoor Championships in Belgra- de 2017 in high jump

• 2nd place at World Universiade 2015 in high jump

• 1st place at Slovakia Championships 2017 in high jump

• Favourite product– Organic raw protein coconut oatmeal