Pork Yield Guide Animal to Carcase, to Primals to Cuts Contents Processing the Pork Carcase
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Meat, Fish and Dairy Products and the Risk of Cancer: a Summary Matrix 7 2
Meat, fish and dairy products and the risk of cancer 2018 Contents World Cancer Research Fund Network 3 Executive summary 5 1. Meat, fish and dairy products and the risk of cancer: a summary matrix 7 2. Summary of Panel judgements 9 3. Definitions and patterns 11 3.1 Red meat 11 3.2 Processed meat 12 3.3 Foods containing haem iron 13 3.4 Fish 13 3.5 Cantonese-style salted fish 13 3.6 Grilled (broiled) or barbecued (charbroiled) meat and fish 14 3.7 Dairy products 14 3.8 Diets high in calcium 15 4. Interpretation of the evidence 16 4.1 General 16 4.2 Specific 16 5. Evidence and judgements 27 5.1 Red meat 27 5.2 Processed meat 31 5.3 Foods containing haem iron 35 5.4 Fish 36 5.5 Cantonese-style salted fish 37 5.6 Grilled (broiled) or barbecued (charbroiled) meat and fish 40 5.7 Dairy products 41 5.8 Diets high in calcium 51 5.9 Other 52 6. Comparison with the 2007 Second Expert Report 52 Acknowledgements 53 Abbreviations 57 Glossary 58 References 65 Appendix 1: Criteria for grading evidence for cancer prevention 71 Appendix 2: Mechanisms 74 Our Cancer Prevention Recommendations 79 2 Meat, fish and dairy products and the risk of cancer 2018 WORLD CANCER RESEARCH FUND NETWORK Our Vision We want to live in a world where no one develops a preventable cancer. Our Mission We champion the latest and most authoritative scientific research from around the world on cancer prevention and survival through diet, weight and physical activity, so that we can help people make informed choices to reduce their cancer risk. -
100195– Tuna, Chunk Light, Canned (K) Category
100195– Tuna, Chunk Light, Canned (K) Category: Meat/Meat Alternate PRODUCT DESCRIPTION NUTRITION FACTS This item is canned tuna packed in water with Serving size: 1 ounce (28 g)/1 MMA tuna, vegetable broth. The product contains a drained commercial Kosher certification. It is delivered in cases containing six 66.5-ounce cans. Amount Per Serving Calories 30 CREDITING/YIELD Total Fat 0g One case of tuna contains about 307 servings Saturated Fat 0g of drained tuna. Trans Fat 0g CN Crediting: 1 ounce of drained tuna credits Cholesterol 15mg as 1 ounce equivalent meat/meat alternate. Sodium 130mg Total Carbohydrate 0g CULINARY TIPS AND RECIPES Dietary Fiber 0g Canned tuna can be used in salads, sandwiches, or casseroles. Sugars 0g Mix tuna with chopped vegetables, mustard, Protein 6g and a little mayo for a tasty tuna topping to put on salad, whole grain sandwiches or crackers. Source: USDA Foods Vendor Labels For more culinary techniques and recipe ideas, visit the Institute of Child Nutrition or USDA’s Allergen Information: Product contains fish and soy. Please Team Nutrition. refer to allergen statement on the outside of the product package to confirm any vendor-specific information. For more information, please contact the product manufacturer directly. FOOD SAFETY INFORMATION For more information on safe storage and Nutrient values in this section are from the USDA National cooking temperatures, and safe handling Nutrient Database for Standard Reference or are representative practices please refer to: Developing a School values from USDA Foods vendor labels. Please refer to the product’s Nutrition Facts label or ingredient list for product- Food Safety Program Based on the Process specific information. -
A Critical Audit on Available Beef and Chicken Edible Offals and Their Prices in Retail Chain Stores Around Gaborone, Botswana
Vol. 9(12), pp. 340-347, December 2018 DOI: 10.5897/IJLP2018.0515 Article Number: 0FDE06F59305 ISSN: 2141-2448 Copyright ©2018 International Journal of Livestock Author(s) retain the copyright of this article Production http://www.academicjournals.org/IJLP Full Length Research Paper A critical audit on available beef and chicken edible offals and their prices in retail chain stores around Gaborone, Botswana Molebeledi Horatius Dambe Mareko*, Molefe Gosetsemang, Thabang Molale Botswana University of Agriculture and Natural Resources (BUAN), Gaborone, Botswana. Received 10 August, 2018; Accepted 24 October, 2018 The study aims to determine the available beef and chicken edible offals and their prices in four major retail stores in Gaborone, Botswana. Traditionally, edible beef and chicken offal were available and sold in rural meat and informal markets around Gaborone, but recently upmarket retail stores of Gaborone sell these products. The study was done over a period of twelve months. Amongst the offals noted in the retail stores were ox tail, tongue, spleen, ox heel, kidneys, intestines, rumen, omasum, liver and ox heart for beef and feet, liver, gizzards, intestines, necks and kidneys for chicken. Offals were cheaper than the cheapest standard beef and chicken cuts being the chuck/brisket or stewing beef for beef and breast for chicken. Green beef offals were generally cheaper than red offals. The most expensive beef offal was ox tail at ~P60.00, and the cheapest offal was ox heel at ~P19.95 (USD1.00 ~ BWP11.00). For chicken, the gizzards were the most expensive at ~P49.45, with the necks being the cheapest at ~P26.59. -
Eating Less Meat
Eating Less Meat South Durham Green Neighbors This is the fourth in a series on taking larger steps toward sustainability. You know yourself best. What would it take to get yourself to eat less meat? Are Plant-based Diets Really That Great? Yes! PlantPure Nation, a documentary on plant-based diets, makes claims about the environmental and health benefits of those diets. A check on two databases of articles, Proquest Central and Pub Med, backs up these claims. (See references below.) Note: Plant-based diets vary from complete veganism to a diet of primarily plants with small quantities of fish +/- chicken and no red meat. Environmentally, British researchers have found that the plant-based diets results in lower greenhouse gas emissions. The age-and-sex-adjusted mean GHG emissions in kilograms of carbon dioxide equivalents per day (kgCO2e/day) were: 7.19 for high meat-eaters, 3.91 for fish-eaters, 5.63 for medium meat-eaters, 3.81 for vegetarians and 4.67 for low meat-eaters, 2.89 for vegans. In other words, eating lots of meat = bad, eating less or no meat = good. Medical research articles can be confusing, but by checking medical review articles you can avoid trying to make sense of lots of individual research studies. In these reviews, researchers look at all the studies they can find on a topic, check the quality of the research, and crunch the numbers to find out what the evidence really says. Below are some sources, but here’s the bottom line: Plant-based diets significantly reduce the risk of: Diabetes Obesity Hypertension Total cholesterol LDL Cholesterol Colorectal cancer Stroke When it comes to plant-based diets, what’s not to like? Creating Your Plan If you still want to eat meat, there’s an easy way to make sure you are at least not overindulging in it: Think of your plate as a circle divided roughly into quarters. -
Fish, Meat, Poultry, Dairy, and Eggs
Fish, Meat, Poultry, Dairy, and Eggs Session 4 Background Information Tips Goals Fish, Meat, Assessment Poultry, Dairy, and Eggs In an average WEEK, how many servings Could be Needs to of these foods do you eat? Desirable improved be improved 1. Fish, including canned tuna 2+ 1 0 2. Bacon, sausage, hot dogs or cold cuts 0-2 3-4 5+ like bologna, salami, Spam™ or deli meats including turkey and beef 3. Chicken or turkey, excluding chicken or 3+ 2 0-1 turkey cold cuts On an average DAY, how many servings of these foods do you eat? 4. Red meat like roasts, steaks, stew meat, 0-1 2 3+ ribs, chops, BBQ, ham or hamburger, either alone or in dishes like meatloaf or spaghetti sauce On average, how many servings of these foods do you eat? 5. Dairy products, such as milk, cheese, and Number of servings per day _____ yogurt or Number of servings per week _____ 6. Eggs, including in cooking? Number of servings per day _____ or Number of servings per week _____ Fish, Meat, Poultry, Dairy, and Eggs 83 Fish, Meat, Background Information Poultry, Dairy, and Eggs Why Is Fish Important? Eating fish can reduce your risk for getting heart disease. Tis is because fish are high in healthy fats. How Much Fish Should I Eat? You should eat fish ofen. Try to eat fish at least once a week to help lower your chances of heart disease. What Fish Should I Eat? In deciding what fish to eat, pay attention to mercury levels. -
Title: Survey of Microbiological Status of Offal Products from Pork
Title: Survey of Microbiological Status of Offal Products from Pork Processing Facilities in the United States – NPB #16-162 Institution: South Dakota State University. Investigators: Alan Erickson (Principal Investigator), South Dakota State University; William Benjy Mikel, WPF Technical Services; Laura Ruesch SDSU; Jane Christopher-Hennings, SDSU; Monte Fuhrman, Pipestone Veterinary Services; Jonathan Ertl, Sioux Nation Ag Center. Date submitted: 10/31/17 Industry Summary: In the United States, approximately five million metric tons of pork variety meats and other byproducts are generated each year with a large amount of this material being rendered to generate low value products like pet food, meat/bone meal, fat, and grease. An alternative use of the US variety meats would be to market and sell them to consumers in countries like China that prefer strong tasting pork products like the variety meats. The desirability of these products in foreign markets makes them higher value products, which could help increase the value of live hogs for US producers. To be able to market and sell these variety meats in global markets, it is important to understand the microbiological status of these products. Therefore, the objective of the current study was to: Determine the microbiological profile of commonly consumed offal products (liver, heart, kidney, brain and intestine) as currently handled in pork production facilities in the United States. This microbiological profile will include tests for: mesophilic aerobic plate counts (APC), Salmonella, Yersinia enterocolitica, and Toxoplasma gondii. To address this objective, samples of heart, kidney, liver, brain and intestine were obtained from 15 pork processing plants in 10 states found across the Midwestern and Southeastern pork-producing region of the US. -
Broiler Chickens
The Life of: Broiler Chickens Chickens reared for meat are called broilers or broiler chickens. They originate from the jungle fowl of the Indian Subcontinent. The broiler industry has grown due to consumer demand for affordable poultry meat. Breeding for production traits and improved nutrition have been used to increase the weight of the breast muscle. Commercial broiler chickens are bred to be very fast growing in order to gain weight quickly. In their natural environment, chickens spend much of their time foraging for food. This means that they are highly motivated to perform species specific behaviours that are typical for chickens (natural behaviours), such as foraging, pecking, scratching and feather maintenance behaviours like preening and dust-bathing. Trees are used for perching at night to avoid predators. The life of chickens destined for meat production consists of two distinct phases. They are born in a hatchery and moved to a grow-out farm at 1 day-old. They remain here until they are heavy enough to be slaughtered. This document gives an overview of a typical broiler chicken’s life. The Hatchery The parent birds (breeder birds - see section at the end) used to produce meat chickens have their eggs removed and placed in an incubator. In the incubator, the eggs are kept under optimum atmosphere conditions and highly regulated temperatures. At 21 days, the chicks are ready to hatch, using their egg tooth to break out of their shell (in a natural situation, the mother would help with this). Chicks are precocial, meaning that immediately after hatching they are relatively mature and can walk around. -
Vegetarianism and World Peace and Justice
Visit the Triangle-Wide calendar of peace events, www.trianglevegsociety.org/peacecalendar VVeeggeettaarriiaanniissmm,, WWoorrlldd PPeeaaccee,, aanndd JJuussttiiccee By moving toward vegetarianism, can we help avoid some of the reasons for fighting? We find ourselves in a world of conflict and war. Why do people fight? Some conflict is driven by a desire to impose a value system, some by intolerance, and some by pure greed and quest for power. The struggle to obtain resources to support life is another important source of conflict; all creatures have a drive to live and sustain themselves. In 1980, Richard J. Barnet, director of the Institute for Policy Studies, warned that by the end of the 20th century, anger and despair of hungry people could lead to terrorist acts and economic class war [Staten Island Advance, Susan Fogy, July 14, 1980, p.1]. Developed nations are the largest polluters in the world; according to Mother Jones (March/April 1997, http://www. motherjones.com/mother_jones/MA97/hawken2.html), for example, Americans, “have the largest material requirements in the world ... each directly or indirectly [using] an average of 125 pounds of material every day ... Americans waste more than 1 million pounds per person per year ... less than 5 percent of the total waste ... gets recycled”. In the US, we make up 6% of the world's population, but consume 30% of its resources [http://www.enough.org.uk/enough02.htm]. Relatively affluent countries are 15% of the world’s population, but consume 73% of the world’s output, while 78% of the world, in developing nations, consume 16% of the output [The New Field Guide to the U. -
National Daily Hog and Pork Summary
National Daily Hog and Pork Summary Des Moines, Iowa Fri, Sep 24, 2021 USDA Livestock, Poultry & Grain Market News DAILY DIRECT HOGS PLANT DELIVERED as of 1:30 PM Weekly National P.M. Wtd Avg Negotiated Barrow and Gilt: Carcass Base Price Live Price $125 NATIONAL - AMS 2675/LM_HG203: $115 Range: $73.00 - $85.50 $52.00 - $61.00 $105 Weighted Average: $76.93 $58.43 $95 $85 Change from Prior Day: 0.40 higher no comparison $75 Head Count: 2,780 654 $65 IOWA/MINNESOTA - AMS 2675/LM_HG206: $55 $45 Weighted Average: *Price not reported *Price not reported $35 due to confidentiality* due to confidentiality* $25 J F M A M J J A S O N D 2021 2020 5 Yr Avg WESTERN CORNBELT - AMS 2675/LM_HG212: Weekly Ham Primal Value Weighted Average: *Price not reported *Price not reported $110 due to confidentiality* due to confidentiality* $100 $90 EASTERN CORNBELT - AMS 2675/LM_HG210: $80 $70 Weighted Average: *Price not reported *Price not reported due to confidentiality* due to confidentiality* $60 $50 NATIONAL DAILY PORK REPORT FOB PLANT- AMS 2498/LM_PK602: $40 Carcass Cutout Values 110.77 Change: 6.48 $30 J F M A M J J A S O N D Primal Loin 113.32 10.28 2021 2020 5 Yr Avg Primal Butt 114.36 1.15 Primal Picnic 76.36 (-4.87) SEW Pigs - 10# Basis - Delivered Primal Rib 129.78 (-2.16) $70 Primal Ham 91.70 16.48 $60 Primal Belly 179.50 2.77 $50 Total Loads 360.59 Pork Cuts 327.89 lds. -
Small, Healthy, High-Yielding the Years of War Have Led to a Rapid Decline in the Nutritional Status of People in the Democratic Republic of Congo
International Platform Small, healthy, high-yielding The years of war have led to a rapid decline in the nutritional status of people in the Democratic Republic of Congo. To cover their protein requirements, the rural population in the Kivu region in the east of the country have turned to raising guinea pigs. For many families these rodents are nowadays not just a vital element of their food security, but also an essential source of income. Since the beginning of the great n Guinea pigs are a source of read- of every ten households in rural areas wars – which began in Kivu towards ily available meat and income for breed guinea pigs in herds, varying in 1992 and gained in intensity between producers who raise them in large number from six to thirty, depending the years 1996 and 2003 – the pro- quantities; on whether they are in the territories duction of cattle, small ruminants and n They supply good-quality organic of Fizi, Mwenga and Shabunda, or in swine paid a heavy toll, having served fertiliser for the fi elds; Kabare and Walungu, the two latter ter- as rations for the various armed groups. n Minimum startup capital is required; ritories, experiencing a strong demo- Since then, the path has been cleared n Feeding them is very cheap and does graphic explosion, being large pro- for guinea pig production and preju- not compete with food for humans duction areas. Guinea pigs are mainly dices formerly held against this animal (fodder, kitchen waste, etc.); raised by women and children (83 % have been swept away (see box). -
Toxicity of Horse Meat
Toxicity of Horse Meat U.S. horse meat is unfit for human consumption because of the uncontrolled administration of hundreds of dangerous drugs and other substances to horses before slaughter. Facts: • Virtually all horses slaughtered for human food start their lives as American pets, sport horses (competitions, rodeos and races), or former wild horses who are privately owned. • Hundreds of chemicals are applied to or ingested by slaughtered horses on a constant basis throughout their lives . These drugs are often labeled “Not for use in animals used for food/that will be eaten by humans.” • Over fifty known drugs are expressly prohibited by current federal regulations for use in food animals (for example, Phenylbutazone, or “Bute,” a pain reliever known to cause potentially fatal human diseases). Any use of those drugs should block their use as food, yet almost every horse who would be slaughtered for meat has been exposed to many of these prohibited drugs. • Horses are not raised for food and therefore regularly administered these chemicals -- unlike other animals that we eat, who are maintained within a regulated industry. • There are many drugs and substances regularly used on horses that have never been tested on humans. The potential danger of eating them is completely unknown. • Race horses are not only given the above mentioned drugs routinely, but many are also given illegal drugs as well, such as “chemicals that bulk up pigs and cattle before slaughter, cobra venom, Viagra, blood doping agents, stimulants and cancer drugs.” (New York Times, March 25, 2012) • Due to the multitude of substances that horses are exposed to, all horse meat could cause illness or adverse reactions. -
Spicy Pork Meatballs, Spicy Meat Sauce, and Polenta Courtesy the Meatball Shop
Spicy Pork Meatballs, Spicy Meat Sauce, and Polenta Courtesy The Meatball Shop Yield: 4 to 6 servings INGREDIENTS: For the Spicy Meat Sauce: 2 tablespoons olive oil 1 large onion, finely diced 1 pound ground pork shoulder 2 teaspoons crushed red pepper flakes kosher salt 2 tablespoons tomato paste 2 26-ounce boxes diced tomatoes For the Spicy Pork Meatballs: 2 tablespoons olive oil 2 pounds ground pork shoulder 1 tablespoon, plus 1 teaspoon pickled, hot kosher salt 4 hot cherry peppers, minced ¼ cup fresh cherry peppers pickling liquid 4 white bread, minced 3 eggs For the Polenta: 1 teaspoon coarsely ground kosher salt 2 cups cornmeal ½ cup grated heavy cream 1/3 cup Parmesan 4 tablespoons unsalted butter METHOD: For the Spicy Meat Sauce: In a large pot, heat olive oil over medium heat. Add onion, ground pork, red pepper flakes, and salt and cook, stirring constantly until the meat is thoroughly cooked and onions are soft and beginning to brown, about 15 minutes. Add tomato paste and cook 5 minutes more. Add tomatoes and stir constantly until the sauce begins to boil. Cook 35 minutes, stirring every 5 minutes. Season with salt. For the Spicy Pork Meatballs: Preheat oven to 450°F. Drizzle olive oil into a 9-inch x 13-inch baking dish and coat the entire surface. In a large bowl, combine the pork, salt, cherry peppers, pickling liquid, bread, and eggs, mixing by hand until thoroughly incorporated. Roll the mixture into round, golf ball-size meatballs, making sure to pack the meat firmly. Place the balls in the prepared baking dish, being careful to line them up snugly and in even rows vertically and horizontally to form a grid.