03 April 2018 Champions Show The Way FREE!! Community Health Champion Led Walks Ring 01274 321911 or email [email protected] for more information. Please be aware that timings do change, therefore please contact to check dates and times. AREAS Tuesdays Free Health Meet at Medical Practice Tuesdays Walk 2 Procter St, Bradford BD4 9QA 9.30 am – 10.30 am With Haja Lamin Join our family walk for a chance to meet other local families with young children, and enjoy the benefits of gentle exercise on health and wellbeing. Friends of Bowling Park Bowling Park - Meet at the hut near the Tuesdays with Barbara Pitts tennis courts off Burras Road, Bradford, 9.30 am - 10.30 am BD4 7TE Walk Meet at Frizinghall Community Centre Mondays (Men Only) Midland Road 10.00 am - 10.30 am - short with Parveez Ahmed Frizinghall walk for beginners Bradford,BD9 4HX 10.30 am - 11.30 am - Longer walk Road St Martins Church, Thursdays with David and Sharon Bass Haworth Road, BD9 6LL Meet at 9.45 prompt start at Meet at the community room entrance at the 10.00 am - 11.00 am back of the church Hilton Road Walk Meet at Hilton Road Masjid Thursdays with Rehana Kauser Hilton Education & Community Centre 9.00 am - 10.00 am Hilton Road ON HOLD Bradford, BD7 2ED Holmewood Walk Holmewood Library Mondays with Barbara Wainwright Broadstone Way 9.45 am - 12.00 noon Bradford BD4 9DX

Horton Bank top Walk Meet outside Mondays With Peter Dyson Horton Bank Top Surgery Meet at 10.50 am 1220 Road Walk starts at 11.00 am Bradford, BD7 4PL prompt, finishes at 12.00 noon

Horton Park Walkers Meet at the park gates on Horton Park Mondays with Michael Whyte and Avenue, opposite Horton Park Medical 10.30 am –11.30am Patricia Haigh Centre, Horton , BD7 3WG Walk Meet at Carlisle Business Centre, 60 Carlisle Thursdays – with Anne Griffin Road, BD8 8BD Either meet at This is a one hour walk. 9.30 am - Carlisle Business Centre Or 9.45 am - Prince of Wales Gate,(Lister Park) North Park Road.

Low Moor Strollers Meet at the Park Road entrance park gates Fridays with David Broadbent and to Harold Park, Low Moor 11.00am – 11.30 am Tim Grunwell

You & Your Care

Out and About Meet at Stephens Primary School gates. Wednesdays (womens only walk) Flat gentle walk. Alternate month times With Sally Teasdale, for 1.00 – 2.30 pm – April more information on the 9.00 – 10.30 am – May walks ring 07494 558337 1.00 – 2.30 pm – June

Peel Park Starters Walk Meet at Community works Centre, Tuesdays with Ann Newmark Undercliffe Lane, Bradford, BD3 0DW , 10.00 am – 11.00 am for a gentle walk around Peel Park. Returning back to the centre for refreshments.

The Ridge Walkers Meet in the Community Lounge next to Thursdays with Michael Whyte and Jan’s café, 10.00 am – 10.30 am Tim Grunwell Ridge Medical Practice, Cousen Road, BD7 3JX

Tong Valley Walkers Meet at the Holiday Inn car park Wednesdays With Emma Lewis Tong Lane, BD4 0RP 9.30 am – 11.00 am This is a reasonably strenuous walk and does No walk on 4 & 11 April require a degree of physical fitness.

VIP Walks (for people with Walks vary each month, 1st Monday of the Month visual impairments) usually rotating between 10.00 am - 12.00 with Peter Kierman, Low Moor, Please Contact Razia Islam David McCormack, Lister Park and . before referring to this walk Rae Harvey and other 9 April 2018 Champions Walking Back to Meet at Tuesdays Happiness Thornton Primary School 1.00 pm – 2.00 pm With Rodney Kench Thornton Road, BD13 3NN Flat walk with some inclines. Everyone welcome.

West End Walkers Meet at the main entrance of Thursdays with Fran Holgate West End Community Centre , inside St 1.30 pm – 3.00 pm Oswalds Church Christophers Street, BD5 9DH

Wibsey Walkers Meet at the Beacon Road entrance to Mondays With Gwyneth Chatburn, Park, BD6 3QD 11.00 am – 12.00 md Tim Grunwell, On the 3rd Monday of the month there is the Betty Stothers and option to go on an alternative walk, Carol Holdsworth further afield.

Woodland Wanderers Meet at the at 11.00am. Thursdays With Patricia Haigh Explore different routes and sceneries. Meet at 11.00 am – Please contact Patricia on The group will travel by bus/train from Walk starts – 11.30 – 12.30 07379 539110 for more Bradford Interchange for 30 minutes Café stop for lunch after the information. depending on the route - walk, return back to Bradford Interchange for 2.00 pm 22 March – Shipley Glen to Shipley Please remember to bring 29 March – Calverley to money for the bus/train fare and for your lunch. Lane Circular Walk Meet at Mondays Mandy Greaves and Sunnybank Medical Practice 9.30 am – 10.45 am Stan Clay Towngate Bradford BD12 9NG This is a steady paced walk around Wyke

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SHIPLEY & SURROUNDING AREAS Meet at the corner of Wednesdays with Peter and Yvonne Westgate and Springfield Road 10.45 am - 11.45 am Kierman and Howard Lloyd Baildon BD17 5NA Walkers Bingley Arts Centre Tuesdays with Sheila Furness, Ralph Main Street 2.00 pm- 3.00 pm Harding and Bingley No walk 3 April Christine Bondarenko BD16 2LZ Bingley 2 Hour Walk Meeting point varies. Thursdays with Ronda Christensen, Contact Ronda on 12.30 pm - 2.30 pm Ralph Harding and 07929 898503 for details Christine Bondarenko Bolton Wanderers, Meet at the Bus stop opposite Kent’s Fitness, 2nd & 4th Tuesday of the Eccleshill Bradford, BD2 3BN Month with Anne Smith below Eccleshill library, 9.30 am – 11.30 am Up to 2 hours, slow paced walk, the group often get the bus to explore new areas. Cottingley Trail Meet in the reception area in Wednesdays With Eve Wilson and Cottingley Cornerstone centre. 10.00 am – 11.00 am Howard England

Cullingworth Walkers Methodist Church Thursdays with Peter Rye, Judith Bentley, Dellside Fold 9.15 am -10.15 am Andrew Bond, Kathleen 50p donation for refreshments James, and BD13 5EX Ron Thompson. Cullingworth Walkers – Methodist Church Thursdays Level walk Dellside Fold 9.15 am - 10.15 am Cullingworth 50p donation for refreshments BD13 5EX Cullingworth Walkers - Methodist Church Thursdays Shorter, slower walk Dellside Fold 9.15 am - 10.15 am with Rae Harvey Cullingworth 50p donation for refreshments BD13 5EX Eccleshill Slow Walk Meet in the entrance of Fridays with Edna O'Hara Eccleshill Swimming Pool 11.00 am - 12.00 noon Harrogate Road Eccleshill, BD10 0QE This is a slow paced, frequent stops, level ground walk Health Walk for All St Ives Estate, Harden, Bingley, Saturdays with Bryan Walkden BD16 1BA 10.30 am - 12.00 noon Meet at the bottom carpark by the main gates

Shipley Footsteps Shipley Town Hall, BD18 3EJ Fridays with Maureen Myers Meet at the side of the building, by the bench. 11.00 am -12.00 noon

Slow Mobility Walk This is a short, flat walk around Coppice Wednesdays at St Ives Estate, Bingley Pond and is intended for people with some 11.00 am – 12.00 noon with Bryan Walkden mobility problems. Meet at the gate adjacent to Coppice pond.

Westcliffe Walkers – PHC Meet at the Westcliffe Medical practice 1st Monday of the Month With Tony Urwin 11.00 am – 12.00 noon

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Wilsden Walkers (A) Meet at: Mondays With Andrew Bond, Village Hall (Except bank holidays) Sheila Dickerson, Townfield 9.15 am - 10.45 am Christine Dufton, BD15 0HT Lynn Ramsbotham, £1 donation for refreshments Bryan Walkden, Sheila Nurse, Jill Winter, Tina Watkinson. Wilsden Walkers Level (B) Wilsden Village Hall Mondays with Kath James, Townfield (Except bank holidays) Christine Dufton, BD15 0HT 9.15 am - 10.15 am Gill Smith, Sheila Nurse, £1 donation for refreshments Kath Crabtree, Tina Watkinson Wilsden Walkers - Wilsden Village Hall Mondays Shorter, slower walk (C) Townfield (Except bank holidays) with Rae Harvey BD15 0HT 9.15 am - 10.15 am £1 donation for refreshments & SURROUNDING AREAS Aire & Meet new friends, explore the hidden gems of Thursdays Wanderers the Aire & Worth valley and learn about the 1.30 pm - 3.00 pm With Muppett local & natural history of the walks. For more information The walks are aimed at people who have th contact: reasonably good mobility & some of the April 5 – Cliffe Castle to via Utley (3 miles) [email protected] or walks will include hill climbing (up & down) Meet at the Cliffe Castle carpark on Spring ring him on and will go over uneven surfaces. Garden Lane,

01535 665258. th May 3rd – A stroll round Devonshire and Cliffe Castle April 12 - Haworth circular via Marsh Parks (2 ¼ miles) (3 ½ miles) Meet at the main Gates of Devonshire Park on Spring Meet at Keighley bus station and catch the Gardens Lane. Come and enjoy the spring blooms and see the 1.05pm B3 Bus or meet at improvements done to Cliffe Castle Park. Haworth Railway station at 1.20pm.

th May 10TH - circular via Grouse inn (3 ½ miles) April 19 - Riddlesden Circular via the Meet at Keighley Bus station and catch 1.10pm K7 Oakworth old Riddlesden Golf Course (3 miles) bus or meet at the bus terminus on Low Bank Drive at 1.30pm. Meet by the canal road Bridge on Bar Lane. th May 17 – Circular via Sunnydale & the Glen th (3 ½ miles) April 26 - Circular (3 ½ miles) Meet at Keighley Bus station and catch 1.55pm 727 Meet at Keighley Bus Station and catch Cullingworth bus or meet outside the Busfield Arms in East the 12.55pm 62 bus or meet outside Morton at 2.05pm. the Kings Arms Pub in Silsden at 1.15pm.

May 24th - Micklethwaite Circular meet at the canal swing bridge on Micklethwaite Lane.

Burley in Meet outside the front door of Tuesdays with Ann Nuttall, and Elaine Burley Library 10.00 am - 11.00 am Shankland Grange Road , LS29 7HD

East Riddlesden Walkers Meet outside Barn, Tuesdays with Judith Bentley and The first building on the left in 2.00 pm - 3.00 pm Bryan Walkden Bradford Road Riddlesden, BD20 5EL Highfield Women’s Meet in the entrance of Wednesdays Walkabout Highfield Community Centre 10.00 am – 11.00 am With Razia Begum 21 Drewry Road School term time only Keighley. BD21 2QG 2 hour Walk Starts from The Bandstand, Fridays with, Opposite Bettys Tea Room. The Grove, 10.00am - 12.00 noon Howard and Maureen Ilkley, LS29 9EE England, Routes will vary. Terrain can be variable with Ronda Christensen and uneven ground people need to be reasonably Eve Wilson, physically fit.

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