www.togethermag.eu november 2012 #34
Daniel Craig Poster Boy
Travel The villages of Cappadocia living Fashion Mix and match the part your prints and related James Bond Trademarks ©1962 Danjaq, LLC and United Artists Corporation. All Rights Reserved. DANGEROUSLY SOPHISTICATED THE NEW FRAGRANCE FOR MEN FRAGRANCE INTHEWORLD” “THE MOST Wow* *The new A-Class has arrived @ Mercedes Europa.
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Mercedes Europa Chaussée de Louvain 1150, 1200 Brussels, 3,8 - 6,4 L/100 KM • 98 -148 gCO 2 /KM Tel. +32 2 730 66 11, Fax. +32 2 705 73 13, [email protected] Environmental Information AR 19/3/2004 : www.mercedes-benz.be – Give priority to safety. ** Depending on the model. Security Consulting Notre approche de la sécurité changera la conception que vous avez Building Security de la protection de votre entreprise, de vos collaborateurs, de vos biens. Forte de plusieurs années Shop Watch d’expérience accumulées dans les plus grands groupes du secteur, l’équipe Working Sites de Euroguards met cette maîtrise au service du gardiennage de votre entreprise et de ce qui compte Mobile Guards le plus pour vous. Event & Party Clearing VIP Protection European ProGuard - sprl Rue des Trois Arbres, 16b 1180 Bruxelles • Belgique Tel.: 02/377.34.55 • Fax: 02/332 32 39 GSM: 0484 930 675 • [email protected] www.euroguards.be • Agrégat.N°: 160.188.06
EUROGARD_PORSCHE_LIFE.indd 1 18/10/12 17:45 Sans titre-85 1-2 26/10/12 12:52 Le Gruyère AOC suisse s’invite chez les chefs. Le Gruyère AOC suisse. Le Gruyère AOC, la plus célèbre des spécialités suisses, doit son nom à la région de la Gruyère, dans le canton de Fribourg. Son terroir d’origine Le goût du vrai. se compose des cantons de Fribourg, Vaud, Neuchâtel, du Jura et quelques communes du canton de Berne. Le Gruyère AOC suisse y est fabriqué selon une recette ancestrale. Dans cette région, les coutumes populaires sont toujours vivantes.
Le goût du vrai… quand on apprécie les usages fromagers locaux à leur juste valeur, la qualité constante, que l’Appellation d’Origine Contrôlée protège, et quand on reconnaît le goût inimitable et l’arôme racé du Gruyère AOC suisse, on ne s’étonne plus que ce fromage ait fait sa place sur les tables du monde entier. Le Gruyère AOC suisse se décline en 3 goûts : le Gruyère AOC Classic, le Gruyère AOC Réserve et le Gruyère AOC d’Alpage.
Envie de déguster des préparations exclusives à base de Gruyère AOC suisse et réalisées par deux grands chefs étoilés?
Alors rendez-vous sur www.gruyere.be pour savoir quand la cuisine des chefs passera près de chez vous et gagnez peut-être un dîner gastronomique pour quatre personnes grâce à notre jeu de la “ recette mystère”. Pascal Devalkeneer Bart De Pooter
Le goût du vrai. www.gruyere.com
Les Fromages de Suisse. Suisse. Naturellement. www.lesfromagesdesuisse.be
SCM_GRU_TOGETHER_470X335_FR.indd 1-2 26/10/12 15:30 Publisher’s letter What it takes to stay at the top
learly the world has gone Bond mad and Together have fallen under the 007 spell. James Drew delves into Daniel Craig’s Cworld to try and winkle out what got him the top (secret) job and inspires him to keep going. We are highlighting all manner of watches and Kat Black meets a master of the trade. Our regular fashion stylist Nicholas Sirot focuses on the latest trend of mixing and matching prints. Relationship counsellor Suzette Reed follows up her Empty Nest Syndrome article with advice on what happens when grown-up children return home. In our regular fitness column personal trainer Patti Bruns reveals the missing link in the training on the cover triangle. Yoga teacher Natasha Gunn takes a closer look at those eco labels. Colin Moors tracks the rise and rise of Bart De TIME ON YOUR SIDE Wever in Antwerp. According to Dave Deruytter, independent financial advice is not quite what it seems. In our leisure section we head up into the trees with the Trees and People project and travel with Rick Steves beyond Istanbul to the village of Güzelyurt in Cappadocia. Our What’s On listings will give you some ideas as to where to go in Belgium and beyond. Alex Hewetson salivates over Bond wines, and we visit a new Brussels restaurant where Cover portrait of comedy is the main course. Daniel Craig Find more news and entertainment in the regular curtesy of updates on our website, and look out for the next xxxxxxxxxxx issue of Together in December when we’ll be shining a light on the festive season.
avid DDavid McGowan Publisher
Cape Cod watch in steel, wrap-around strap in barenia calfskin. /togethermagazine @Together_Mag www.info-fulltime.be togethermag.eu 11
Hermès_HQ • Visual: Cape Cod Quartz Institutional (FW12) • Magazine: Together (BE) • Language: English • Issue: 7.11.2012 • Doc size: 165 x 230 mm • Calitho #: 09-12-78358 • AOS #: HER_00375 The most beautiful ski slopes Founder Jérôme Stéfanski with Thalys and Treski Publisher David Mc Gowan [email protected]
Editor 80 91 Paul Morris [email protected]
Art Director Jennifer Barteluk Contents [email protected] November 2012 11 Publisher’s letter Contributors Kat Black; Patti Bruns; Dave Deruytter; 12 Contributors James Drew; Natasha Gunn; 17 starring in Belgium Alex Hewetson; I Love Belgium; Colin Moors; Emma Portier Davis; PERSONAL DEVELOPMENT Suzette Reed; Nicholas Sirot; Delphine Stefens; Rick Steves 21 Fitness: The Missing Link 27 Self-help: Eco-beauty PHOTOGRAPHERS/Illustrators Renaud Coppens; Philippe Geluck; 31 Relationships: Boomerang Kids Thomas Geuens; Johan Knelsen; 33 Money: Independent advice Colette Kotula; Jan Kranendonk; 35 Politics: Bart De Wever Yevhen Kulik; Olivier Le Moal; Gus van Wick; Matthew Williams-Ellis
Living the part Online Editor 40 Cinema: Daniel Craig Nigel Griffiths [email protected] 44 Fashion: Prints ‘R Us Information and sales 53 Furniture: Marie’s Corner Key Account director www.sncb-europe.com 57 Beauty News: New products for winter Renaud Philippart [email protected] Contact Center SNCB Europe 070 79 79 79 (€ 0,30/min) 63 Housing: V+ 68 Watches: The Watchmaker SNCB stations with international sales* For advertising sales rates please consult www.togethermag.eu Travel agencies recognised by SNCB Europe LI FE OF LEISURE Together Media * At these sales points SNCB applies charges. More information 76 Travel: Turkey beyond Istanbul on www.sncb-europe.com Boulevard St Michel, 47 80 Ecology: Trees and people B-1040 Brussels 83 Cars: Škoda in the 21st century +32 (0)2 400 00 24 85 Eating out: Kings of Comedy [email protected] www.togethermag.eu 87 Wine: Vintage Bond
91 Charity: Dolls for Charity Nothing in this magazine may be reproduced in whole or in part without the written permission of the publisher. The 93 What’s on: Belgium publisher cannot be held responsible for the views and opinions expressed in this magazine by contributors. Together is neither responsible for nor endorses the 97 What’s on: international content of published advertisements, nor can the magazine be held responsible for any 98 Cartoon: Le Chat by Philippe Geluck errors or inaccuracies in the same.
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230x165_ING_Expat_livre_PM_UK.indd 1 12/09/12 17:39 BMW diplomatic Sales
Sheer driving pleasure Starring in A choice of entertainment compiled by Belgium Emma Portier Davis Skunk Anansie Amy English rock band Macdonald Skunk Anansie, Scottish folk-rock which reunited in singer Amy 2009 and is on a Macdonald will be comeback tour, will back in Belgium to be in Belgium as showcase songs part of a tour to from her new album promote their latest Life in a Beautiful album Black Traffic. Light. Ancienne Antwerps Belgique on Sportpaleis on December 2-3. November 23. Tickets from €35. Tickets from €42. www.livenation.be www.livenation.be
Seal Seal will be back in Belgium, belting out his richly textured soul music and treating the audience to hits from his eighth studio album Soul 2, a compilation of classics. Swedish House Mafia Dance music trio Forest National on Swedish House Mafia, who have been electrifying JOY KNOWS NO BOrderS. December 5. the charts with hits like Don’t Worry Child, will visit As a member of the Corps Diplomatique, a European institution or an international organization, you know that Tickets from €56. Belgium as part of their final world tour before the things can be quite different from one country to another. One thing we want to keep unchanged, is your joy www.gracialive.be band takes a hiatus. Antwerps Sportpaleis on of driving a BMW. Our dedicated team perfectly understands the constraints of your mission and is used to December 1. Tickets from €46. www.livenation.be finding the best solutions in the shortest lapse of time and providing you with a full service. This includes delivery of your personalized car anywhere in the world while respecting local specifications. And in addition, we offer you particularly attractive sales conditions. Because we just love to push back frontiers. Ben Howard British singer- songwriter Ben BMW diplOMatic SaleS. Howard will be performing songs from his debut BMW EfficientDynamics album Every less emissions. More driving pleasure. Kingdom in Brussels as part of his European Deep Purple Fathers of hard rock Deep Purple will be tour. Cirque Royal To find your accredited Diplomatic Sales dealer, please visit www.bmw.be/diplomatics in Brussels as part of their European tour, performing a on December 10. range of hits spanning almost five decades. Forest National Tickets from €32. www.livenation.be on December 3. Tickets from €45.50. www.livenation.be Photographs: Ben Howard, Deep Purple, Swedish House Mafia, Amy Macdonald © LNE Press Environmental information (RD 19/03/04): www.bmw.be 5,6-13,4 L/100 KM • 148-314 G/KM CO2 togethermag.eu 17
BMW13813_230x165_Diplomatic Sales_UK_BE.indd 1 24/08/12 09:45 personal developmenT
Communing with the countryside © Matthew Williams-Ellis personal developmenT
Patti Bruns demonstrates the myofascial release ball
wrong, I’m not advocating naps over a brisk run. However, we all need to build in proper rest and recovery into our fitness This is not a pool The regimes to ensure that we get the most out of each and every workout. The trick is to practice each element of the training triangle – training, nutrition and rest – with consistency. Missing Recovery is necessary to avoid overtraining, illness and injury, which all affect your ability to maintain consistency. If you feel under the weather and Link... question whether or not you should skip Personal trainer Patti Bruns recommends rest your training session do a quick ‘neck and recovery as part of your training regime check’. If symptoms are above-the-neck, This is a club including sneezing, runny nose or a sk any person on the street scratchy throat, you should feel free to A place to workout. A place to relax. what you need to do to get fit start your session. Warm up well and if A place to meet friends. A place to have fun. and healthy and the majority you don’t feel worse after 10 minutes, Awill say “exercise and eat continue at a low intensity for a short right”. Music to my ears! However, one duration of time. If symptoms are essential element is missing in this below-the-neck, such as a chest cold, otherwise foolproof plan – rest and chills, achy muscles or a fever, do NOT recovery. Joe Friel, author of The work out. Exercise and viral infections are Triathlete’s Training Bible, says that not friends – you could prolong your Unique members’ clubs for culture, business, sport & well-being recovery is the single most forgotten illness and potentially suffer serious, element of training plans, to the detriment possibly life-threatening complications.
Photograph: © Colette Kotula of greater fitness gains. Don’t get me So after you’ve worked out, had a hot > www.aspria.be Be More togethermag.eu 21
AB1244-NotClub2_165x230_Together.indd 1 10/09/12 12:06 personal developmenT RUGBY PLAYER shower and a nutritious meal, how should rolling, for example, releases fascial you recover to ensure you are fresh and adhesions by applying firm pressure and THE AUTHENTIC RUGBY -LINE ready for your next training session? gentle movements to sore spots along Here are three types of recovery to the muscles. By keeping the “fuzz” out of choose from: fascia we recover quicker and reduce the chances of developing incorrect Active Recovery movement patterns. 1R ecovery sessions include very light Stretching and self-myofascial release RUGBY intensity workouts that raise your heart rate offer huge benefits for recovery and can slightly, up to 55% of your maximum heart be done directly after a workout or rate. These workouts can be done directly whenever you are feeling tight. Be sure to after a very high intensity ask for help if you need a few Your club'srubber best patch workout (or race) or in the few tips on how best to achieve days following a big effort. You Fascia is good results. should choose an activity that everywhere you are familiar with and that Passive Recovery partner complements your normal ‘ and it 3Ahhh, this is the one training regime. Recovery you’ve been waiting for. An rubber patch sessions are a great time to responds to afternoon nap, a hot bath, a RUGBY LAYER = cross train. Runners might solid night’s sleep – these are head to an indoor cycling stress by all essential elements in any colour 3+ 2 class, cyclists to the pool. creating tiny rest and recovery plan. Hard Low-intensity active recovery workouts require quality rest, increases blood circulation, adhesions and anyone who is serious whisking away accumulated about their health should be patch =rubber colour 1 blood lactate and other toxins, that limit sleeping more. Study after + outline colour 4 which in turn speeds muscle our freedom study shows that we are recovery. Studies show that getting less sleep than ever +outline inside colour 2 active recovery leaves athletes of movement before. The pressures of feeling fresher, faster, than normal life (plus the stresses passive rest alone. of working out) can place intense ballon colour 3 demands on your wellbeing. Sleep allows Stretching and Self- the body to ‘ reset and our minds to relax. 2Myof ascial Release It is also when you gain the benefits of Stretching is one of the most natural actions your workouts; yes, that’s right, when we we do at all stages of life. Watch a baby sleep the body absorbs the training waking up from a nap and you will stress of the day and you become fitter. recognize the movement patterns Along with training and nutrition, rest 57 mm x 64 mm immediately! Aside from being part of our needs to be consistent to give you the wake-up routines, stretching is an excellent most benefit. way to recover from daily workouts. Rest and recovery, like hard training Stretching improves flexibility, improves sessions and sound nutrition, are crucial circulation and improves balance and to attaining your ultimate fitness goals. coordination. The recovery methods outlined here also Fascia is the soft connective tissue that share the added benefit of improving your RUGBY PLAYER lies just under the skin. It connects our overall sense of wellbeing. Enjoy your THE AUTHENTIC RUGBY -LINE 1/ FRENCH BLUE 2/ 3/ 4/ bones, muscles, tendons, ligaments and the training and celebrate the gains you make PURE WHITE TURQUOISE ANTHRACITE circulatory system together. Think of it as in your fitness. What better way to reflect 18-4140 TC 11-0601TC 16-5422 TC 18-0201 TC the microscopic netting that encases your on your successes than with a well- rubber patch body. Fascia is everywhere and it responds deserved time out!
to stress by creating tiny adhesions that limit rubber patch WaterlooRUGBY LAYER - = Braine Ixelles our freedom of movement. Self-myofascial Patti Bruns is a qualified personal trainer at Aspria colour 3+ 2 release is a technique that involves active Arts-Loi and Royal La Rasante in Brussels and has Intersport Intersport completed many triathlons, half marathons, and both patch =rubber colour 1 stimulation of the fascia by rolling on a foam + outline colour 4 the New York City and Stockholm marathons. Chaussée+outline inside de colour Nivelles 2 18-20 Avenue de la Couronne 480 roller or a myofascial release ball. Foam Email for an appointment [email protected] 1420ballon Braine colour 3 l’Alleud embroideryB-1050 on IXELLES chest 22 togethermag.eu Tél. 02/ 384 31 55 Tél. 02 644 36 94 57 mm x 64 mm
1/ INTERSPORT_165x230_2.indd 1 26/10/12 11:08 FRENCH BLUE 2/ 3/ 4/ PURE WHITE TURQUOISE ANTHRACITE 18-4140 TC 11-0601TC 16-5422 TC 18-0201 TC colour 1 + 2 embroidery on chest
colour 1 + 2
90 mm x 47 mm
90 mm x 47 mm
personal developmenT Living by universal laws Yoga teacher Natasha Gunn pulls back the veil on eco-friendly living co-friendly is the current buzz nature inextricably associated with word. Green, eco-friendly, universal laws: respect for life, truth and sustainable, biological are all patience are all indispensable factors in E‘good’ terms and living an the drawing of a quiet breath, in authentic lifestyle is shifting from marginal calmness of mind and firmness of will”. to mainstream. Certainly, keeping your You won’t pick up yoga and meditation footprint softer on planet Earth is harder quicker through going harder and faster. to fake than showing you have money. Take it easy and slowly and follow these But where does an eco-friendly lifestyle three steps: Practice, practice, practice. begin and end? Happily, you don’t need props to practice yoga and it’s free. Taking yoga classes Respect for life with a qualified teacher helps you to learn First of all, let’s look at yoga and how this safely and keep up the discipline of is connected to eco-friendly living. As practice. If you think you don’t have any violinist Yehudi Menuhin wrote in his ‘free time’ in your busy schedule, read my introduction to B. K. S. Iyengar’s book, blogs Making space when you don’t have Light on yoga, yoga is “by its very time and When saying ‘no’ makes all the difference. Both blogs offer some tips on freeing up time.
Making change The process of change can start with a thought and progress into action as we engage in a different way of being and thinking. Being authentic to ourselves, listening to our ‘inner voice’ is the first step. Eventually your change of mind will be visible to those around you in the way you look, the expression in your eyes, the way you behave, your approach to consumerism and the things you say. This doesn’t mean turning into a saint overnight or losing your sense of humour or ‘flaws’, but it does mean developing awareness. Friends of mine who practice yoga agree that yoga helps them to slow down and open their senses, and this remembrance gives a sense of reality, >
togethermag.eu 27 personal developmenT
especially when busy lifestyles are sustainable biological systems. wearing us down. And burn-out and Unsustainable: In his book The dulling of the senses through hectic living Great Disruption, on how the climate isn’t a new concept. Leonardo de Vinci crisis will transform the global economy, wrote that the average person “looks Paul Gilding writes: “If a system is being without seeing, listens without hearing, used unsustainably and behaviour touches without feeling, eats without doesn’t change, then it will no longer be tasting, moves without physical available to use. This is a practical issue; awareness, inhales without awareness of if we don’t have enough fibre, food, or odour or fragrance and talks without water, or if we don’t have a stable climate, thinking”. then we simply won’t have the society we You can also add ‘purchases without have now.” thinking’. Before buying food and beauty Biological/ products, or anything for that matter, ask organic food: yourself, ‘Where does this come from and Foods that are produced The how was it produced?’ Has the product using methods that do greater you are about to buy been produced with not involve modern respect for people, nature (the synthetic inputs such as dang‘ er for environment) and animals? The origins of synthetic pesticides and products and what they contain can be chemical fertilizers, do most of us confusing, with companies using tricks not contain genetically lies not in that can suggest to consumers that the modified organisms, and products they are purchasing are are not processed using setting our ‘eco-friendly’, so let’s look at some irradiation, industrial commonly used terms and labels. solvents, or chemical aim too food additives. Eco terms Fairtrade: Although high and Words such as sustainability, sustainable, no universally accepted falling DESIGN LOVER. biological and Fairtrade have featured definition of fair trade big time in the media and will continue to exists, fair trade labelling short; but do so. Let’s run through their definitions organizations most A TOP SHELF PROFESSION. in brief: commonly refer to a in setting Eco-friendly: Environmentally friendly definition developed by our aim too (also eco-friendly, nature friendly and FINE, an informal Our passionate interior team is very much aware of that. On our website green) are terms used to refer to goods association of four low, and and in our showrooms, they proudly present one of the largest interior and services, laws, guidelines and international fair trade brand collections in Flanders. policies claimed to inflict minimal or no networks (Fairtrade achieving harm on the environment. Companies Labelling Organizations our mark sometimes use these terms to promote International, World Fair Classics addict, classy comfort cocooner or opinionated trend watcher? goods and services by making Trade Organization, The varied collection at COCKAERT Interior & Design cannot be boxed environmental marketing claims and with Network of European Worldshops and eco-labels. European Fair Trade Association): fair ‘ in, responding to the cravings of each interior lover. See you soon then? Sustainable: For humans, trade is a trading partnership, based on sustainability is the long-term dialogue, transparency and respect, that maintenance of wellbeing, which has seeks greater equity in international trade. 2 environmental, economic, and social It contributes to sustainable development 7000m CONTEMPORARY DESIGN & BEDDING dimensions, and encompasses the by offering better trading conditions to, concept of stewardship, the responsible and securing the rights of marginalized management of resource use. In ecology, producers and workers. COCKAERT Interior & Design sustainability describes how biological That’s enough labelling for the time systems remain diverse and productive being, folks, and remember: think before Ossegemstraat 10 -12 & 29, Meise Complete COCKAERT over time, a necessary precondition for you purchase! 02 269 45 42 ı [email protected] design collection & all promotions: human well-being. Long-lived and healthy Daily 11h -18h ı Sunday 14h -18h WWW.COCKAERT.BE wetlands and forests are examples of Check out Natasha’s blog: Closed on Wed and public holidays
makingspace2change.com Photograph: © Olivier Le Moal Wikipediaof courtesy Definitions
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Cockaert_together_nov.indd 1 25/10/12 18:22 personal developmenT Boomerang kids Relationship counsellor Suzette Reed warns of the problems when adult children return to the nest
hen do we become European rate standing at 22.7%, recognising that you are all adults adult? There are a but in some countries more than and should be able to make adult range of half the population under 25 is decisions. These should be Wmilestones; unemployed. Graduate realistic and mutually respectful significant birthdays, legal rights unemployment has increased, as – not as easy as it sounds as the and rites of passage. For many has student debt. For many lifestyle of a twenty-something is young adults, leaving the family families, adult children have usually very different from the home marks their move into nowhere to go but back to their fifty-something parents. adulthood and, for a significant parental home. • Adult children should pay number, this change happens in This is a major adjustment for their way. Ideally, this would mean their late teens as they go to everyone involved and needs paying rent and their share of university or into work and find negotiation and understanding. food and utility bills. If this isn’t their first flat or bedsit. They possible then payment in kind may be home for odd should be expected, such as weekends and during the The taking on responsibility for summer break but gradually cooking or gardening and other parents and adult children lifestyle of household needs. adjust to a different lifestyle. a twenty- • All adult children, whether So what happens when adult ‘ working or not, should take on children come back to the something is their fair share of chores around nest and, cuckoo like, fill the the house. space – plus some? usually very • Many parents develop new This isn’t a new situation different interests and activities when their – census data shows that children leave home and it is many households over the from the important to keep these going. decades have included adult The returning child needs to children remaining at home fifty- recognise that changes have into their twenties and thirties something happened and parents have and beyond. However, in 2011 rights too. 1 0 0 nearly three million British parents • Keep looking to the future adults aged 20-34 lived with and foster independence. The 9 5 their parents, an increase of 20% Adult children can regress into a boomerang child will bounce since 1997. Where does the younger self and parents can back out into the world. Talk 7 5 increase come from? The retreat into old patterns and ‘ about their plans and hopes and difference now seems to be that expectations. This can lead to work on making it a reality. adult children return to the family resentment on both sides. It is There are opportunities for home having lived independently important to foster independence the family in the boomerang for a number of years. and plan for the future. It may feel situation. Parents and children 2 5 The reasons for this are well odd and artificial, but an agreed report that they have developed documented. The unemployment contract between both sides a new relationship with each 5 rate for young people has risen often helps. other, and this can be dramatically, with the overall • Set the ground rules, very rewarding. 0 togethermag.eu 31