Activity Pack 1 the Below Activities Are Included As Standard on Your Essential and Optimum Premium
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Standard Operating Procedures: Adventure Water Activities
STANDARD OPERATING PROCEDURES: ADVENTURE WATER ACTIVITIES DEFINITION AND SCOPE OF ACTIVITIES The activities involved are undertaken on foot and can involve the traverse of sea cliffs, journeying up and down gorges or crossing water obstacles by swimming or with rope assistance. Locations are hill or coastal based and accessed/egressed on foot or marine craft from designated locations. The activities can involve scrambling, climbing, wading, swimming, abseiling, jumping or crossing obstacles by the use of ropes. The major activities covered within this section are as follows: . canyoning . coasteering . gorge walking . burn walking . Rock pooling . Body Boarding PRECAUTIONS TO MINIMISE HAZARDS It is essential that the Standard Operating Procedures are followed and that personnel leading the Group fully brief the group to pay attention to hazard warning information, remain in control of the activity and follow accredited tuition and activity progression. The specific hazards above are not exhaustive and additional hazards or combinations may arise during the course of an activity necessitating ongoing attention to minimise or control the risk(s) to a manageable level. SEASONAL CONSTRAINTS The activities can take place all year. The normal accepted operating season is from 1 April to 31 October. Out with the above dates the water/air temperature is usually too low for prolonged activity on location. LOCATION CONSTRAINTS Access to inland sites may be subject to restrictions due to commercial, military restrictions or disease prohibition. TUITION -
Ayrshire & the Isles of Arran & Cumbrae
2017-18 EXPLORE ayrshire & the isles of arran & cumbrae visitscotland.com WELCOME TO ayrshire & the isles of arran and cumbrae 1 Welcome to… Contents 2 Ayrshire and ayrshire island treasures & the isles of 4 Rich history 6 Outdoor wonders arran & 8 Cultural hotspots 10 Great days out cumbrae 12 Local flavours 14 Year of History, Heritage and Archaeology 2017 16 What’s on 18 Travel tips 20 VisitScotland iCentres 21 Quality assurance 22 Practical information 24 Places to visit listings 48 Display adverts 32 Leisure activities listings 36 Shopping listings Lochranza Castle, Isle of Arran 55 Display adverts 37 Food & drink listings Step into Ayrshire & the Isles of Arran and Cumbrae and you will take a 56 Display adverts magical ride into a region with all things that make Scotland so special. 40 Tours listings History springs to life round every corner, ancient castles cling to spectacular cliffs, and the rugged islands of Arran and Cumbrae 41 Transport listings promise unforgettable adventure. Tee off 57 Display adverts on some of the most renowned courses 41 Family fun listings in the world, sample delicious local food 42 Accommodation listings and drink, and don’t miss out on throwing 59 Display adverts yourself into our many exciting festivals. Events & festivals This is the birthplace of one of the world’s 58 Display adverts most beloved poets, Robert Burns. Come and breathe the same air, and walk over 64 Regional map the same glorious landscapes that inspired his beautiful poetry. What’s more, in 2017 we are celebrating our Year of History, Heritage and Archaeology, making this the perfect time to come and get a real feel for the characters, events, and traditions that Cover: Culzean Castle & Country Park, made this land so remarkable. -
Aileen Riggin Soule: a Wonderful Life in Her Own Words
Aileen Riggin Soule: A Wonderful Life In her own words The youngest U.S. Olympic champion, the tiniest anywhere Olympic champion and the first women's Olympic springboard diving champion was Aileen Riggin. All these honors were won in the 1920 Olympics by Miss Riggin when she had just passed her 14th birthday. If no woman started earlier as an amateur champion, certainly no woman pro stayed on the top longer. Aileen Riggin never waited for opportunities to come her way. In 1924 at Paris, she became the only girl in Olympic history to win medals in both diving and swimming in the same Olympic Games (silver in 3 meter springboard and bronze in 100 meter backstroke). She turned pro in 1926, played the Hippodrome and toured with Gertrude Ederle’s Act for 6 months after her famous Channel swim. She made appearances at new pool openings and helped launch “learn to swim programs” around the world. She gave diving exhibitions, taught swimming, ledtured and wrote articles on fashion, sports, fitness and health for the New York Post and many of the leading magazines of her day. She also danced in the movie "Roman Scandals" starring Eddie Cantor and skated in Sonja Henie's film "One in a Million." She helped organize and coach Billy Rose's first Aquacade in which she also starred, at the 1937 Cleveland Exposition. She was truly a girl who did it all. When in 1996, while attending the Olympic Games in Atlanta as America’s oldest Olympic Gold medalist, she was asked if she still had any goals left in life, she said: "Yes. -
Sports and Physical Activities in Haemophiliacs: Results of a Clinical Study and Proposal for a New Classification
Central Journal of Hematology & Transfusion Bringing Excellence in Open Access Research Article *Corresponding author François Schved, Centre Régional de Traitement des Hémophiles, Hôpital Saint-Eloi 80 Avenue Augustin Sports and Physical Activities Fliche, 34295 Montpellier cedex 5, France, Tel: 33467337031; Fax: 3346733703; Email: Submitted: 04 August 2016 in Haemophiliacs: Results of a Accepted: 29 August 2016 Published: 30 August 2016 Clinical Study and Proposal for ISSN: 2333-6684 Copyright a New Classification © 2016 Schved OPEN ACCESS Jean-François Schved* Centre Régional de Traitement des Hémophiles, Hôpital Saint-Eloi, France Keywords • Haemophilia • Sports Abstract • Physical activities Sports and physical activities have long been contraindicated for haemophiliacs, • Haemorrhagic disease or they were restricted to a few activities such as swimming or walking. Recent progress in therapy has meant that haemophiliacs are now encouraged to participate in sports, although various guidelines have recommended that they avoid activities where risks outweigh benefits. In order to evaluate the type of sports undertaken by haemophiliacs and the benefits or risks associated with each sport, we conducted a questionnaire- based study. The questionnaire was sent to 124 patients. Among the 80 patients who responded, 71 (90%) currently participated in or had previously participated in a physical activity. Among them, 56 (70%) still played a sport. Nearly all sports were cited in the answers, the most frequently played by these 56 haemophiliacs being swimming (59%), cycling (44%), walking (43%), table tennis (33%), soccer (33%) and tennis (31%). Fifty-six patients reported a benefit in doing a sport: somatic (79%), psychological (80%) or social (62%). Thirty haemophiliacs (42%) reported at least one accident or incident linked to sport. -
LAND ACTIVITIES WATER ACTIVITIES and Minimum Numbers
PLEASE NOTE: All activity durations include time to gear up and get to and from the location for the activity. Please arrive to the adventure centre 10 minutes before the scheduled time of the activity. Activities run on a schedule throughout the year and are subject to availability LAND ACTIVITIES WATER ACTIVITIES and minimum numbers. All activities are weather dependent and are subject to change. GO ZIP ‘N’ TREK BOG OBSTACLE CHALLENGE HIGH ROPES COURSE KAYAKING SEA KAYAKING TOUR Get your pulse racing and adrenaline This activity will take you deep into the Get the adrenaline pumping through your pumping with this exciting and thrill seeking Delphi forest while you take on the balance veins on the Delphi High Ropes Course! Kayak along the Wild Atlantic Way and This tour is a fantastic introduction to wires, muddy tunnels, bog filled pools and learn the basic skills and techniques of exploring Killary Fjord, one of only 3 activity! Zip, climb, traverse and journey You’ll climb and hold your balance before water obstacles. Take a fun filled, interactive Delphi’s most popular water activity. Feel glacial fjords in Ireland and one of the above the treetops on the 40ft high obstacle going for the leap of faith, then take on the journey as you squeeze, balance and help confident under the supervision of qualified key signature points along Ireland’s course. high, all-aboard challenge - a team balancing your team through our bog and water fuelled instructors, as you experience flat water Wild Atlantic Way. If you think you’ve exercise in the air! Age: 8+ adventures and obstacle challenges. -
Matthias APPENZELLER SUI)
Matthias APPENZELLER !SUI) Photo: LINTAO ZHANG / GETTY IMAGES FIna FIna 64 65 ONE STAR, ONE DISCIPLINE By Pedro ADREGA Editor-in-chief of Matthias APPENZELLER “I cannot make “FINA Aquatics World” magazine a living from high (SUI) diving only” No pressure, just enjoy the flight Can you make a living from high diving and the good company – that is or do you do something else profes- Matthias’s motto sionally? HIGH DIVING Sport in general in Switzerland doesn’t enjoy the high reputation it has in other countries. Especially for ‘marginalised’ New kid sports like diving and high diving, it is im- on the board At 26, Switzerland’s Matthias Appenzeller is one of the new faces to improve as a team. It is nice to see how everybody cares about the others. More- on the high diving circuit. Initially a 3m pool diver, he first entered over, the adrenaline rush after a new or a FINA competition in 2018, when he finished 16th in the World really difficult dive from 27m is amazing. Cup in Abu Dhabi (UAE). In 2019, he took part in the two major It is a feeling I feel nowhere else. meetings of the season, the World Championships in Gwangju Your first FINA high diving competition (KOR), where he was 21st, and the World Cup in China, where he was the World Cup in 2018. What was your feeling when you competed with achieved his best ranking so far, 15th. Then came COVID-19 and all these high diving stars? in the business world. I personally study the whole of 2020 was lost for competition. -
Surfing Kayaking Rock Climbing Coasteering Activity Providers We
The We are proud to be working alongside a small local activity company, Atlantic Pursuits, who will offer you a personal and unique experience for all your outdoor activity fun! If you’re taking the plunge for the Rock Climbing first time, there are boards and Here in Bude we are extremely well wetsuits for hire, and half-day, full- positioned for rock climbing with day and week-long residential surf classic culm coast climbs right on courses at Bude and Widemouth bay. our doorstep. We have climbs which Contact Sam at Atlantic Pursuits range in height from 30 to 400 feet to arrange your surfing lessons. with levels of difficulty to suit all abilities. Compass Point, Maer Cliffs Kayaking and Northcott Mouth are popular Bude is well served with kayaking locations. Test your skill by spending environments. The canal provides Atlantic Pursuits a half day abseiling down the perfect safe location to introduce 100 feet cliffs. Sam and his team are trained and young and novice paddlers to the experienced in surfing and canoeing sport, the harbour area allows for Coasteering more adventure but still within and will ensure a great time is had This is the closest you will ever the safety of Summerleaze Bay and by all! get to feeling at one with nature. then there's the open ocean for One minute you can be crossing Please contact Atlantic Pursuits sea kayaking expeditions. barnacle covered ledges and the directly for more information on next diving into the sea! prices and course availability The North Coast of Cornwall and It’s a fantastic activity that is best on 01288 321765 or 07974 718145. -
Activities List – Valid from 1St December 2018
Adventures 2018/19 Activities List – valid from 1st December 2018 Inevitably the following list is not exhaustive, so if the activity is not listed please contact us and we will advise terms. Important note applicable to all activities All activities shown are on a non-professional basis unless otherwise stated. Each activity has a category code which determines what the premium is for Part A cover. Some of the risks need to be referred to us – please submit with full details. You are required to follow the safety guidelines for the activity concerned and where applicable you use the appropriate and recommended safety equipment. This would include the use of safety helmets, life jackets, safety goggles and protective clothing where appropriate. Please note that a General Exclusion of cover exists under your policy with us for claims arising directly or indirectly from your "wilful act of self-exposure to peril (except where it is to save human life)". This means that we will not pay your claim if you do not meet this policy condition. Adventures Description category Abseiling 2 Activity Centre Holidays 2 Aerobics 1 Airboarding 5 Alligator Wrestling 6 Amateur Sports (contact e.g. Rugby) 3 Amateur Sports (non-contact e.g. Football, Tennis) 1 American Football 3 Animal Sanctuary/Refuge Work – Domestic 2 Animal Sanctuary/Refuge Work – Wild 3 Archery 1 Assault Course (Must be Professionally Organised) 2 Athletics 1 Badminton 1 Bamboo Rafting 1 Banana Boating 1 Bar Work 1 Base Jumping Not acceptable Baseball 1 Basketball 1 Beach Games 1 Big -
Adventure Water Activities
April 2021 Standard Operating Procedures: Adventure Water Activities Definition and Scope of Activities The activities involved are undertaken on foot and can involve the traverse of sea cliffs, journeying up and down gorges or crossing water obstacles by swimming or wading. Locations are hill or coastal based and accessed/egressed on foot or marine craft from designated locations. The activities can involve scrambling, climbing, wading, swimming, abseiling, jumping or crossing obstacles by the use of ropes. The major activities covered within this section are as follows: ▪ Canyoning ▪ Coasteering ▪ Gorge walking ▪ Burn walking ▪ Rock pooling Precautions to Minimise Hazards It is essential that the Standard Operating Procedures are followed and that personnel leading the Group fully brief the group to pay attention to hazard warning information, remain in control of the activity and follow accredited tuition and activity progression. The specific hazards above are not exhaustive and additional hazards or combinations may arise during the course of an activity necessitating ongoing attention to minimise or control the risk(s) to a manageable level. Seasonal Constraints The activities can take place all year. The water / air temperature will have an impact on the activity session and forms part of the dynamic risk assessment prior to and during the activity. Local Constraints Access to inland sites may be subject to restrictions due to commercial, military restrictions or disease prohibition. Tuition Ratios Coasteering and Canyon ▪ 1 lead -
Sports Rights Catalogue 2017/2018
OPERATING EUROVISION AND EURORADIO SPORTS RIGHTS CATALOGUE 2017/2018 1 ABOUT US The EBU is the world’s foremost alliance of The core of our operation is the acquisition Flexible and business orientated are traits public service media organizations, with and distribution of media rights. We work with which perfectly complement the EBU’s well members in 56 countries in Europe and more than 30 federations on a continually established and highly effective distribution beyond. renewable sports rights portfolio consisting of model on a European and Worldwide basis. football, athletics, cycling, skiing, swimming The EBU’s mission is to safeguard the interests and many more. We are proud to collaborate Smart business thinking and commitment to of public service media and to promote their with elite federations such as FIFA*, UEFA*, innovation means the EBU is a key component indispensable contribution to modern society. IAAF, EAA, UCI, FINA, LEN, FIS, IPC, to name at all stages of the broadcast value chain. The a few. EBU is the ideal one-stop-shop partner for the Under the alias, EUROVISION, the EBU broadcast community. produces and distributes top-quality live In 2011, EBU created the Sales Unit to enhance sports and news, as well as entertainment, its competitiveness in an ever-evolving and * EBU Football contracts with FIFA and UEFA are culture and music content. Through extremely challenging industry. The Unit directly handled by the EBU Football Unit. EUROVISION, the EBU provides broadcasters handles the commercial distribution of sports with on-site facilities and services for major rights in EBU’s portfolio in not only European world events in news, sport and culture. -
Spain: Climbing, Canyoning, & Coasteering
Adventure Travel Spain: Climbing, Canyoning, & Coasteering September 1-9, 2018 More Information https://www.cmc.org/AdventureTravel/AdventureTravelTrips/SpainAdventure.aspx Trip Summary: • 2.5 days of rock climbing • 1.5 days of canyoning • 2 x 0.5 days of via ferrata • 2 days of coasteering Prerequisites: No previous experience necessary. For Coasteering you must be able to swim. Day 0: Fly to Valencia Airport (VLC) Day 1 – September 1: Arrive Valencia, transfer to Costa Blanca, possible via ferrata based on time availability Day 2 – September 2: RocK Climbing Day 3 – September 3: Canyoning Day 4 – September 4: Coasteering Day 5 – September 5: Via Ferrata + RocK Climbing Day 6 – September 6: RocK Climbing Day 7 – September 7: Via Ferrata + Canyoning Day 8 – September 8: Coasteering Day 9: - September 9: Optional via ferrata. Departing flights from Valencia (VLC) 2 Day 0: Fly to Valencia, Spain (VLC - Valencia Airport) Day 1: Arrive Valencia, transfer to Costa Blanca Description: Meet and greet at Valencia Airport (VLC). Transfer to the Costa Blanca in rental van. From Valencia we will drive 1.5-2hr south where we will check-in at our bungalows on the Costa Blanca. Depending on what time the flight arrives we may be able to squeeze in a via ferrata on our way to the Costa Blanca. Difficulty of Via Ferrata: Lunch: On your own. We will stop to buy food and snacks. Dinner: Welcome dinner included at local restaurant with local Valencian food. Sleep: Included at bungalows on the northern Costa Blanca (2-4 people per bungalow). 3 Day 2: Rock Climbing Description: We spend today rocK climbing on some of the finest limestone in Spain. -
Sports and Activity Chart
SPORTS AND ACTIVITIES We can cover any of the following activities. Please note the conditions and exclusions that may apply. Sport, Activity Level Special Conditions Special Exclusions Abseiling (see climbing) 1 Special condition (a) applies Acrobatics 1 Aerial safari 2 Special condition (a) applies No Personal Accident Cover Aerobics 1 American football (Gridiron) 3 No Personal Accident Cover Angling (see fishing) Athletics 1 Australian Rules Football (AFL) 3 No Personal Accident Cover Backpacking (see hiking) Badminton 1 Ballet 1 Banana boat rides 1 Special condition (a) applies Baseball 1 Basketball 1 Bicycle polo 2 Biking (see cycling, mountain biking or snow biking) Black water rafting (cave tubing) (grades 1-3) 1 Special condition (a) applies Black water rafting (cave tubing) (grades 4-5) 2 Special condition (a) applies No Personal Accident Cover Boating (inland and coastal waters) see also speed 1 Special condition (a) or (b) No white-water cover. No boating and sailing. applies, Personal Liability Cover Boating (outside coastal waters) see also speed boating, 2 Special condition (a) or (b) No Personal Accident Cover, No and sailing and special condition (c) Personal Liability Cover applies Bobsled/Bobsleigh 4 Special condition (a) applies No Personal Accident Cover, No Personal Liability Cover Bouldering (see rock climbing) Bowling (lawn, ten-pin, nine-pin, candlepin, duckpin and 1 five-pin bowling, bowls, pétanque & boules) Boxing (gym or outdoor training) no competition or bouts 2 Bungee/bungy jumping (max 2 jumps per trip)