Medical MARIJUANA’S Effect on Sleep
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QUARTER THREE 2019 / VOLUME 28 / NUMBER 03 Medical MARIJUANA’S Effect on Sleep WHAT’S INSIDE ADHD and Delayed Sleep Phase Syndrome May Be Linked Circadian Rhythm Sleep Disorders: An Overview Caffeine and Sleep The Pros and Cons of Group Setups Alice 6 PSG systems FULL PAGE AD Table of Contents QUARTER THREE 2019 VOLUME 28 / NUMBER 03 Medical Marijuana’s Effect on Sleep By Joseph Anderson, RPSGT, CCSH, RST, RPFT, CRT-NPS Many states are adopting the use of marijuana for medical purposes even though federal law does not yet support marijuana to be used in this context. This article discusses its medical use, as well as its use in society historically and today. 10 Attention Deficit Hyperactivity Disorder and Delayed Sleep Phase Syndrome May Be Linked 15 By Regina Patrick, RPSGT, RST Circadian Rhythm Sleep Disorders: An Overview 18 By Peter Mansbach, Ph.D. Caffeine and Sleep 21 By Brendan Duffy, RPSGT, RST, CCSH The Pros and Cons of Group Setups 24 By Sarah Brennecka DEPARTMENTS President & Editor’s Message – 07 Trends – 25 In the Moonlight – 29 Compliance Corner – 30 FULL PAGE AD QUARTER THREE 2019 VOLUME 28 / NUMBER 03 THE OFFICIAL PUBLICATION OF AAST ABOUT A2Zzz CONTRIBUTORS A2Zzz is published quarterly by AAST. DISCLAIMER EDITOR The statements and opinions contained SUBMISSIONS Rita Brooks. MEd, RPSGT, REEG/ in articles and editorials in this magazine EPT, FAAST Original articles submitted by AAST are solely those of the authors thereof members and by invited authors will be and not of AAST. The appearance of MANAGING EDITOR considered for publication. Published products and services, and statements Alexa Schlosser articles become the permanent property contained in advertisements, are the sole of AAST. responsibility of the advertisers, including SENIOR WRITER Regina Patrick, RPSGT, RST PERMISSION TO USE AND REPRODUCE any descriptions of effectiveness, quality or safety. The editor, managing editor, AAST, A Zzz is published quarterly by AAST, CONTRIBUTING WRITERS 2 and the organization’s officers, regents, all rights reserved. Permission to copy members and employees disclaim all Joseph Anderson, RPSGT, CCSH, RST, or republish. A Zzz material is limited 2 responsibility for any injury to persons or RPFT, CRT-NPS by restrictions. property resulting from any ideas, products Peter Mansbach, Ph.D. Brendan Duffy, RPSGT, RST, CCSH ADVERTISING or services referred to in articles or Sarah Brennecka Advertising is available in A Zzz. Please advertisements in this magazine. 2 Matthew Anastasi, BS, RST, RPSGT contact the AAST national office for SUBMIT AN ARTICLE TO A ZZZ information concerning A Zzz rates and 2 ART DIRECTOR 2 Share your expertise with colleagues in policies, or find more details online at Bill Wargo the profession of sleep technology by www.aastweb.org. submitting an original article to A2Zzz. GRAPHIC DESIGNER Read the A2Zzz Writer’s Guidelines at Alaina Kornfeld www.aastweb.org/publication-info. To propose an article topic or to get more information, send an email to [email protected]. 330 N Wabash Suite 2000 Chicago, IL 60611 [email protected] | www.aastweb.org © 2019 AAST AAST THANKS ITS PRESTIGE PARTNERS Quarter Three 2019 A2Zzz 5 SEPTEMBER 6-8, 2019 ST. LOUIS, MO AAST 2019 ANNUAL MEETING The AAST 2019 Annual Meeting is almost here! Secure your spot to join us in September and take your skills, knowledge and expertise to the next level, gaining insights into the evolving field of sleep. This year’s meeting features a variety of educational sessions, innovative industry keynotes, more dedicated time with exhibitors and the chance to connect with more than 300 fellow sleep professionals. LEADING EDUCATION Maximum Pre-Meeting 21.5 CECs 2 Sessions Education Keynote 18 Sessions 6 Presentations Panel Exhibitors and 5 Presentations 30+ Sponsors Sleep Professionals Dedicated 300+ and Subject 5.5 Exhibit Matter Experts Hall Hours Learn more and register at www.aastweb.org/2019annualmeeting. President & Editor’s Message Professional Interests By Rita Brooks, MEd, RPSGT, REEG/EPT, FAAST As we continue to expand our horizons As A2Zzz editor, I have the pleasure of and define who we are and our roles as seeing these new offerings before they are sleep professionals, continued learning disseminated, and I am always surprised is essential. As predicted way back in at the diversity of the new information 2013 at the AAST Summit, we are now becoming available that is useful for our commonly seeing more complicated members and readers. A2Zzz strives to patients in our sleep centers for testing include information that is applicable and more complicated treatments, both of to the night technologist facing more which require more knowledge and skill. complicated patients in the sleep center I believe our roles will only continue to expand, and that as new knowledge becomes available, we will be able to leverage it to assist our patients. In addition, more and more we are moving as well as the sleep educator and those in into clinical education roles and specialty other new and exciting roles. vendors are supporting this year’s roles in physician practices and hospital- This issue of A2Zzz offers a variety of meeting, including our faithful prestige based inpatient programs. information on new findings, including a partners and several new vendors with This wide range of new horizons has led possible connection between ADHD and interesting offerings. to a recent update of our Sleep Educator delayed sleep phase syndrome (DSPS) and The program includes cutting-edge job description to encompass some the possible benefits of medical marijuana topics that are sure to interest attendees, additional areas of expertise. I believe for sleep disorders. The Trends article in including a pre-conference session, our roles will only continue to expand, this issue explores the transition we are CCSH Workshop: AAST CCSH Designated and that as new knowledge becomes seeing from a “trade” to a “profession” and Education Program. Upon completion available, we will be able to leverage it to the education needs to get us there, and of this full-day workshop and receiving assist our patients. As professionals, we explores some of the new competencies a passing score on the online post-test, must remain current in our knowledge required in the sleep center. These RPSGT credential holders who have and provide education to our patients topics and more provide opportunity for recertified at least once will be eligible that is up to date and applicable. AAST continued learning that assists us to grow for the CCSH credential under a newly is working hard to keep up with all of the and to keep up with the latest information created BRPT pathway. new pertinent information that is coming in our field. I look forward to seeing you at the meeting out daily and provide excellence in The AAST Program Committee has in St. Louis. education for our members. prepared an excellent lineup for our AAST AAST’s foundation is education; our 2019 Annual Meeting. This year’s meeting Wishing you all a happy healthy summer. focus is on providing high-quality current in St. Louis is scheduled for Sept. 6-8 and Sleep well! educational offerings on an ongoing basis. there is still time to register. Numerous Rita Quarter Three 2019 A2Zzz 7 Instructions for Earning Credit AAST members who read A2Zzz and claim their credits online by STATEMENT OF EDUCATIONAL PURPOSE & OVERALL the deadline can earn 2.00 AAST Continu ing Education Credits EDUCATIONAL OBJECTIVES (CECs) per issue, for up to 8.00 AAST CECs per year. AAST CECs A2Zzz provides current sleep-related information that is relevant are accepted by the Board of Registered Polysomnographic to sleep technologists. The magazine also informs readers about Technologists (BRPT) and the American Board of Sleep recent and upcoming activities of the AAST. CEC articles should Medicine (ABSM). benefit readers in their practice of sleep technology or in their To earn AAST CECs, carefully read the four designated CEC management and administration of a sleep disorders center. articles listed below and claim your credits online. You must go READERS OF A2ZZZ SHOULD BE ABLE TO DO online to claim your credits by the deadline of Nov. 14, 2019. THE FOLLOWING: After the successful completion of this educational activity, your • Analyze articles for information that improves their certificates will be available in the My CEC Portal acknowledging understanding of sleep, sleep disorders, sleep studies and the credits earned. treatment options COST • Interpret this information to determine how it relates to the The A2Zzz continuing education credit offering is an exclusive practice of sleep technology learning opportunity for AAST members only and is a free benefit • Decide how this information can improve the techniques and of membership. procedures that are used to evaluate sleep disorders patients STATEMENT OF APPROVAL and treatments This activity has been planned and implemented by the AAST • Apply this knowledge in the practice of sleep technology Board of Directors to meet the educational needs of sleep You must go online to claim your CECs by the deadline of technologists. AAST CECs are accepted by the Board of Nov. 14, 2019. Registered Polysomnographic Technologists (BRPT) and the American Board of Sleep Medicine (ABSM). Individuals should only claim credit for the articles that they actually read and evaluate for this educational activity. READ AND EVALUATE THE FOUR FOLLOWING ARTICLES TO EARN 2.0 AAST CECS: Medical Marijuana’s Attention Deficit Circadian Rhythm Sleep Caffeine and Sleep Effect on Sleep Hyperactivity Disorder Disorders: An Overview Objective: Readers should Objective: Readers should and Delayed Sleep Objective: Readers should understand that there are understand the history of Phase Syndrome May understand how the primary various opinions about how the medical use of cannabis Be Linked circadian rhythm sleep caffeine affects sleep.