The Spectrum of Disorders Causing Violence During Sleep Carlos H
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S46. Parasomnias.Pdf
PARASOMNIAS S46 (1) Parasomnias Last updated: May 8, 2019 Clinical Features ............................................................................................................................... 2 SLEEP TERRORS (S. PAVOR NOCTURNUS) ............................................................................................... 2 SLEEPWALKING (S. SOMNAMBULISM) .................................................................................................... 3 CONFUSIONAL AROUSALS (S. SLEEP DRUNKENNESS, SEVERE SLEEP INERTIA) ........................................ 3 Diagnosis .......................................................................................................................................... 3 Management ..................................................................................................................................... 3 HYPNIC JERKS (S. SLEEP STARTS) .......................................................................................................... 4 RHYTHMIC MOVEMENT DISORDER ........................................................................................................ 4 SLEEP TALKING (S. SOMNILOQUY) ......................................................................................................... 4 NOCTURNAL LEG CRAMPS ..................................................................................................................... 4 REM SLEEP BEHAVIORAL DISORDER (RBD) ........................................................................................ 4 -
Chronic Insomnia Disorder in Australia
Chronic Insomnia Disorder in Australia A REPORT TO THE SLEEP HEALTH FOUNDATION 1,2 1. Appleton Institute, CQUniversity Australia 44 Greenhill Amy C Reynolds Road, Wayville SA 5034 3,4 Sarah L Appleton 2. School of Health, Medical and Applied Sciences, CQUniversity Australia 4,5 Tiffany K Gill 3. Adelaide Institute for Sleep Health: A Flinders Centre of Robert J Adams 3,4 Research Excellence, Flinders University, Bedford Park, SA. 4. The Health Observatory, Adelaide Medical School, The University of Adelaide, SA. 5. South Australian Health and Medical Research Institute, Adelaide, Australia Chronic Insomnia Disorder in Australia A Report to the Sleep Health Foundation Amy C Reynolds1,2, Sarah L Appleton3,4, Tiffany K Gill4,5 & Robert J Adams3,4 1. Appleton Institute, CQUniversity Australia 44 Greenhill Road, Wayville SA 5034 2. School of Health, Medical and Applied Sciences, CQUniversity Australia 3. Adelaide Institute for Sleep Health: A Flinders Centre of Research Excellence, Flinders University, Bedford Park, SA. 4. The Health Observatory, Adelaide Medical School, The University of Adelaide, SA. 5. South Australian Health and Medical Research Institute, Adelaide, Australia This work was supported by the Sleep Health Foundation, an Australian not‑for‑profit organisation devoted to improving sleep health, and an unrestricted grant from Merck Sharp & Dohme (Australia) Pty Limited which had no part in conception, planning, execution or write‑up of it. Publication and graphic design by Flux Visual Communication www.designbyflux.com.au July 2019 2 Chronic Insomnia Disorder in Australia EXECUTIVE SUMMARY Sleep problems are common and costly to the Australian community. One common sleep condition is insomnia. -
Sleep Environment and Non-Rapid Eye Movement-Related Parasomnia Among Children: 42 Case Series
pISSN 2093-9175 / eISSN 2233-8853 BRIEF COMMUNICATION https://doi.org/10.17241/smr.2020.00535 Sleep Environment and Non-Rapid Eye Movement-Related Parasomnia Among Children: 42 Case Series Joohee Lee, MD, Sungook Yeo, MD, Kyumin Kim, MD, Seockhoon Chung, MD, PhD Department of Psychiatry, University of Ulsan College of Medicine, Asan Medical Center, Seoul, Korea The purpose of this study was to identify the clinical features related to sleep environment of non- rapid eye movement (NREM)-related parasomnia. It was a retrospective medical record review of 42 children. We investigated demographic information, sleep pattern, sleep environment, and the mother’s dysfunctional beliefs about the child’s sleep. The mean age of subjects was 6.3± 3.1. The diagnosis was night terror (n = 21), sleepwalking (n = 8), confusional arousal (n = 2), and unspeci- fied (n = 11). The average time of sleep pattern was as follow; bedtime 21:39± 0:54 pm, sleep onset time 22:13 ± 0:54 pm, wake-up time 7:37 ± 0:42 am and NREM-related parasomnia occurrence time 1:09 ± 2:04 am. The average number of co-sleeping members was 2.8. 48.5% (n = 16) mothers experienced coldness while sleeping, and 64.7% (n = 22) parents had dysfunctional beliefs about their children’s sleep. The large number of co-sleeping members, coldness mothers experienced while sleeping, and dysfunctional beliefs about their children’s sleep may influence the NREM-pa- rasomnia in children. Sleep Med Res 2020;11(1):49-52 Key WordsaaParasomnia, Sleep environment, Co-sleep, Children. INTRODUCTION Received: April 3, 2020 A significant number of children are impacted by sleep disorders, reported in 25–62% of Revised: April 27, 2020 Accepted: May 4, 2020 such children [1,2]. -
Medical MARIJUANA’S Effect on Sleep
QUARTER THREE 2019 / VOLUME 28 / NUMBER 03 Medical MARIJUANA’S Effect on Sleep WHAT’S INSIDE ADHD and Delayed Sleep Phase Syndrome May Be Linked Circadian Rhythm Sleep Disorders: An Overview Caffeine and Sleep The Pros and Cons of Group Setups Alice 6 PSG systems FULL PAGE AD Table of Contents QUARTER THREE 2019 VOLUME 28 / NUMBER 03 Medical Marijuana’s Effect on Sleep By Joseph Anderson, RPSGT, CCSH, RST, RPFT, CRT-NPS Many states are adopting the use of marijuana for medical purposes even though federal law does not yet support marijuana to be used in this context. This article discusses its medical use, as well as its use in society historically and today. 10 Attention Deficit Hyperactivity Disorder and Delayed Sleep Phase Syndrome May Be Linked 15 By Regina Patrick, RPSGT, RST Circadian Rhythm Sleep Disorders: An Overview 18 By Peter Mansbach, Ph.D. Caffeine and Sleep 21 By Brendan Duffy, RPSGT, RST, CCSH The Pros and Cons of Group Setups 24 By Sarah Brennecka DEPARTMENTS President & Editor’s Message – 07 Trends – 25 In the Moonlight – 29 Compliance Corner – 30 FULL PAGE AD QUARTER THREE 2019 VOLUME 28 / NUMBER 03 THE OFFICIAL PUBLICATION OF AAST ABOUT A2Zzz CONTRIBUTORS A2Zzz is published quarterly by AAST. DISCLAIMER EDITOR The statements and opinions contained SUBMISSIONS Rita Brooks. MEd, RPSGT, REEG/ in articles and editorials in this magazine EPT, FAAST Original articles submitted by AAST are solely those of the authors thereof members and by invited authors will be and not of AAST. The appearance of MANAGING EDITOR considered for publication. Published products and services, and statements Alexa Schlosser articles become the permanent property contained in advertisements, are the sole of AAST. -
PTSD and Sleep Corporal Michael J
VOLUME 27/NO. 4 • ISSN: 1050-1835 • 2016 Research Quarterly advancing science and promoting understanding of traumatic stress Published by: Philip Gehrman, PhD National Center for PTSD University of Pennsylvania, Department of Psychiatry VA Medical Center (116D) 215 North Main Street Gerlinde Harb, PhD White River Junction Estadt Psychological Services and Vermont 05009-0001 USA PTSD and Sleep Corporal Michael J. Crescenz VA Medical Center (802) 296-5132 Richard Ross, MD, PhD FAX (802) 296-5135 Department of Veterans Affairs Medical Center and Email: [email protected] University of Pennsylvania, Department of Psychiatry All issues of the PTSD Research Quarterly are available online at: www.ptsd.va.gov Introduction Study, 52% of combat Veterans with PTSD reported a significant nightmare problem (Neylan et al., 1998). Editorial Members: PTSD is unique among mental health disorders in In a general community sample, nightmares were Editorial Director that sleep problems represent two of the diagnostic endorsed by 71% of individuals with PTSD (Leskin, Matthew J. Friedman, MD, PhD criteria of the fifth edition of the American Psychiatric Woodward, Young, & Sheikh, 2002). Posttraumatic Bibliographic Editor Association’s (APA) Diagnostic and Statistical Manual nightmares are independently associated with Misty Carrillo, MLIS of Mental Disorders (DSM-5); recurrent nightmares daytime distress and impaired functioning over and Managing Editor are part of the intrusion cluster of symptoms, and above the impact of overall PTSD severity (Levin & Heather Smith, BA Ed insomnia is a component of the arousal cluster. Nielsen, 2007; Littlewood, Gooding, Panagioti, & While these sleep problems are symptoms of PTSD, Kyle, 2016). National Center Divisions: the evidence suggests that they tend to become Executive independent problems over time, warranting sleep- Insomnia and recurrent nightmares are traditionally White River Jct VT focused assessment and treatment. -
Sleep Disorders and Deprivation Causes and Effects on College Students Reham Karana Biology, Bachelors of Science to the Honors
Sleep Disorders and Deprivation Causes and Effects on College Students Reham Karana Biology, Bachelors of Science To The Honors College Oakland University In partial fulfillment of the requirement to graduate from The Honors College Mentor: Jessica Koppen, Professor of Chemistry Department of Chemistry Oakland University (February 15, 2018) Introduction When told to picture a college student, a picture of a student in a library frantically studying for their next exam will most likely come to mind. Others might picture college students in a social environment among their peers, participating in a sorority, or even at a raucous party. What most will not picture a college student doing is simply sleeping. A growing and unattended problem among college students is their common day-time sleepiness and increased sleep disorders. A student’s sleep is no longer driven by the light and dark cycle but rather but their school schedule, academic load, and socialization. To maximize success in college, an obstacle most students have now endured is a lack of sleep and potential sleep disorders. What most do not know is this could actually do the opposite and hurt academic performance (Allan, 2015). Current research has shown that fifty percent of college students report daytime sleepiness and seventy percent experience insufficient sleep (Hershner, 2014). This can adversely affect one’s academic performance due to sleep having vital biological effects on the human body (Gaultney, 2010). According to The American Academy of Sleep Medicine, students that maintain a sufficient amount of sleep per night performed better on memory and motor tasks than students deprived of sleep (“College Students”, 2015). -
260202 Sleep Inertia, Naps, and Memory
260202 Sleep Inertia, Naps, and Memory 3 Contact Hours Sleep Inertia, Naps, and Memory Notes Care has been taken to confirm the accuracy of information presented in this course. The authors, editors, and the publisher, however, cannot accept any responsibility for errors or omissions or for the consequences from application of the information in this course and make no warranty, expressed or implied, with respect to its contents. The authors and the publisher have exerted every effort to ensure that drug selections and dosages set forth in this course are in accord with current recommendations and practice at time of publication. However, in view of ongoing research, changes in government regulations, and the constant flow of information relating to drug therapy and drug reactions, the reader is urged to check the package inserts of all drugs for any change in indications of dosage and for added warnings and precautions. This is particularly when the recommended agent is a new and/or infrequently employed drug. COPYRIGHT STATEMENT ©2006 Institute for Continuing Education Revised 2007 All rights reserved. The Institute of Continuing Education retains intellectual property rights to these courses that may not be reproduced and transmitted in any form, by any means, electronic or mechanical, including photocopying and recording, or by any information storage or retrieval system without the Institute’s written permission. Any commercial use of these materials in whole or in part by any means is strictly prohibited. 2 Sleep Inertia, Naps, and Memory Instructions for This Continuing Education Module Welcome to the Institute for Continuing Education. The course, test and evaluation form are all conveniently located within Notes this module to keep things easy-to-manage. -
Ac 120-100 06/07/10
U.S. Department Advisory of Transportation Federal Aviation Administration Circular Date: 06/07/10 AC No: 120-100 Subject: Basics of Aviation Fatigue Initiated by: AFS-200 Change: 1. PURPOSE. This advisory circular (AC): • Summarizes the content of the FAA international symposium on fatigue, “Aviation Fatigue Management Symposium: Partnerships for Solutions”, June 17-19, 2008; • Describes fundamental concepts of human cognitive fatigue and how it relates to safe performance of duties by employees in the aviation industry; • Provides information on conditions that contribute to cognitive fatigue; and • Provides information on how individuals and aviation service providers can reduce fatigue and/or mitigate the effects of fatigue. 2. APPLICABILITY. This AC is not mandatory and does not constitute a regulation. 3. DEFINITIONS. a. Circadian Challenge. Circadian challenge refers to the difficulty of operating in opposition to an individual’s normal circadian rhythms or internal biological clock. This occurs when the internal biological clock and the sleep/wake cycle do not match the local time. For example, the sleep period is occurring at an adverse circadian phase when the body wants to be awake. Engaging in activities that are opposite of this natural biological system represents the circadian challenge (e.g., night work, shift work, jet lag). b. Cognitive Performance. Cognitive performance refers to the ability to process thought and engage in conscious intellectual activity, e.g., reaction times, problem solving, vigilant attention, memory, cognitive throughput. Various studies have demonstrated the negative effects of sleep loss on cognitive performance. c. Circadian Rhythm. A circadian rhythm is a daily alteration in a person’s behavior and physiology controlled by an internal biological clock located in the brain. -
Fatigue and Sleep Management
EUROCONTROL EUROCONTROL Fatigue and Sleep Management Personal strategies for decreasing the effects of fatigue in Air Traffic Control 1 Fatigue and Sleep Management 2 For shift workers, fatigue and sleep debt can become a challenge and difficult to cope with. We have designed this booklet to give you knowledge and strategies that you can apply in your daily lives in order to help you better manage your sleep. When reading this booklet , bear in mind that whilst some of the ideas/suggestions may seem a little eccentric, people are different, and something that may work for one person may not work for another. Find what works for you, then you will be one step closer to getting a good night’s sleep and feeling less tired. Sweet dreams! 3 4 CONTENTS General Introduction to Fatigue, Sleep and Shift work.............................................................................................. 6 Circadian Rhythms and Sleep Patterns ........................................................................................................................................ 9 Shift work – A Better Understanding .........................................................................................................................................27 Tips and Tools for Fatigue and Sleep Management .....................................................................................................37 Bedtime Rituals ...................................................................................................................................................................................................37 -
Cognitive Behavioral Therapy for Insomnia Enhances Depression Outcome in Patients with Comorbid Major Depressive Disorder and Insomnia
INSOMNIA AND DEPRESSION Cognitive Behavioral Therapy for Insomnia Enhances Depression Outcome in Patients with Comorbid Major Depressive Disorder and Insomnia Rachel Manber, PhD1; Jack D. Edinger, PhD2; Jenna L. Gress, BA1; Melanie G. San Pedro-Salcedo, MA1; Tracy F. Kuo, PhD1; Tasha Kalista, MA1 1Stanford University, Stanford, CA; 2VA Medical Center and Duke University Medical Center, Durham, NC Study Objective: Insomnia impacts the course of major depressive severity index (ISI), daily sleep diaries, and actigraphy. disorder (MDD), hinders response to treatment, and increases risk for EsCIT + CBTI resulted in a higher rate of remission of depression depressive relapse. This study is an initial evaluation of adding cogni- (61.5%) than EsCIT + CTRL (33.3%). EsCIT + CBTI was also associat- tive behavioral therapy for insomnia (CBTI) to the antidepressant medi- ed with a greater remission from insomnia (50.0%) than EsCIT + CTRL cation escitalopram (EsCIT) in individuals with both disorders. (7.7%) and larger improvement in all diary and actigraphy measures of Design and setting: A randomized, controlled, pilot study in a single sleep, except for total sleep time. academic medical center. Conclusion: This pilot study provides evidence that augmenting an Participants: 30 individuals (61% female, mean age 35±18) with MDD antidepressant medication with a brief, symptom focused, cognitive- and insomnia. behavioral therapy for insomnia is promising for individuals with MDD Interventions: EsCIT and 7 individual therapy sessions of CBTI or and comorbid insomnia in terms of alleviating both depression and in- CTRL (quasi-desensitization). somnia. Measurements and results: Depression was assessed with the Keywords: Major depressive disorder, Insomnia, Cognitive behavioral HRSD17 and the depression portion of the SCID, administered by raters therapy, Remission masked to treatment assignment, at baseline and after 2, 4, 6, 8, and Citation: Manber R; Edinger JD; Gress JL; San Pedro-Salcedo MG; 12 weeks of treatment. -
Parasomnias Fact Sheet
Fact Sheet Parasomnias Overview Parasomnias are unusual things we do or experience while asleep or while partially asleep. Almost everyone has a nightmare from time to time. When someone has nightmares frequently, and they are very distressed about them, they may have Nightmare Disorder. Nightmare Disorder is considered a parasomnia since it is an unpleasant event that occurs while asleep. The term parasomnia is much broader than nightmares, and a person with Nightmare Disorder has more than just the occasional nightmare event. In addition to Nightmare Disorder, other common parasomnia events include: REM Behavior Disorder (RBD) Sleep paralysis Sleepwalking Confusional arousals What are common parasomnias? Typically parasomnias are classified by whether they occur during the rapid eye movement (REM) sleep or Non- REM sleep. People with an REM parasomnia are more likely to recall their unusual sleep behaviors (for example, nightmare) than those with a Non-REM parasomnia (for example, sleepwalking). REM Behavior Disorder (RBD) Most dreaming occurs in REM sleep. During REM sleep, most of our body muscles are paralyzed to prevent us from acting out our dreams. In REM Behavior Disorder (RBD), a person does not have this protective paralysis during REM sleep. Therefore, they might “act out” their dream. Since dreams may involve violence and protecting oneself, a person acting out their dream may injure themselves or their bed partner. The person will usually recall the dream, but not realize that they were actually moving while asleep. Sleep Paralysis and Sleep Hallucinations During REM sleep our muscles are paralyzed to keep us from acting out our dreams. -
Parasomnias and Antidepressant Therapy: a Review of the Literature
REVIEW ARTICLE published: 12 December 2011 PSYCHIATRY doi: 10.3389/fpsyt.2011.00071 Parasomnias and antidepressant therapy: a review of the literature Lara Kierlin1,2 and Michael R. Littner 1,2* 1 David Geffen School of Medicine at University of California Los Angeles, Los Angeles, CA, USA 2 Pulmonary, Critical Care and Sleep Medicine, VA Greater Los Angeles Healthcare System, Los Angeles, CA, USA Edited by: There exists a varying level of evidence linking the use of antidepressant medication to Ruth Benca, University of the parasomnias, ranging from larger, more comprehensive studies in the area of REM Wisconsin – Madison School of Medicine, USA sleep behavior disorder to primarily case reports in the NREM parasomnias. As such, prac- Reviewed by: tice guidelines are lacking regarding specific direction to the clinician who may be faced Ruth Benca, University of with a patient who has developed a parasomnia that appears to be temporally related to Wisconsin – Madison School of use of an antidepressant. In general, knowledge of the mechanisms of action of the med- Medicine, USA ications, particularly with regard to the impact on sleep architecture, can provide some David Plante, University of Wisconsin, USA guidance. There is a potential for selective serotonin reuptake inhibitors, tricyclic antide- *Correspondence: pressants, and serotonin–norepinephrine reuptake inhibitors to suppress REM, as well Michael R. Littner, 10736 Des Moines as the anticholinergic properties of the individual drugs to further disturb normal sleep Avenue, Porter Ranch, Los Angeles, architecture. CA 91326, USA. e-mail: [email protected] Keywords: parasomnias, REM sleep behavior disorder, non-REM parasomnias, selective serotonin reuptake inhibitors, depression INTRODUCTION and night terrors (Ohayon et al., 1999; Yeh et al., 2009).