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Soups, Stews and Chilis 365
Enjoy 365 Days with Amazing Soup, Stew and Chili Recipes in Your Own Soup, Stew and Chili Cookbook
(Soups, Stews and Chilis - Volume 1)
Liam Fox Copyright: Published in the United States by Liam Fox / © LIAM FOX Published on November 15, 2018
All rights reserved. No part of this publication may be reproduced, stored in retrieval system, copied in any form or by any means, electronic, mechanical, photocopying, recording or otherwise transmitted without written permission from the publisher. Please do not participate in or encourage piracy of this material in any way. You must not circulate this book in any format. LIAM FOX does not control or direct users’ actions and is not responsible for the information or content shared, harm and/or actions of the book readers.
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Contents
Get Started with 5 AWESOME Gift ...... 4 BONUS #1: Delicious Soup Recipes ...... 4 BONUS #2: Eating for Success ...... 5 BONUS #3: Healthy Homemade Dog Food ...... 6 BONUS #4: FREE PDF - FULL 365 ILLUSTRATIONS ...... 7 BONUS #5: [Super Gift] 50+ Awesome eBooks (Cookbook, Healthy Guides and More) ...... 8
Contents ...... 9
Introduction...... 18
Chapter 1: Soups...... 20 Chicken Soup ...... 21 1. Amazing Gnocchi Soup...... 21 2. Avocado Soup with Chicken and Lime ...... 23 3. Awesome Chicken Noodle Soup ...... 25 4. Best Pennsylvania Dutch Chicken Corn Soup ...... 27 5. Cambodian Chicken Soup ...... 29 6. Chef Johns Chicken and Dumplings ...... 31 7. Chicken and Dumplings IV ...... 33 8. Chicken and Vegetables Soup ...... 35 9. Chicken and Wild Rice Soup ...... 37 10. Chicken Chili Soup ...... 39 11. Chicken Enchilada Soup II ...... 41 12. Chicken Long Rice Soup ...... 43 13. Chicken Pot Pie Soup ...... 45 14. Chicken Soup III ...... 46 15. Chicken with Barley Soup ...... 48 16. Chunky Chicken Noodle Soup...... 50 17. Coconut Chicken Soup ...... 52 18. Cream Of Chicken Soup ...... 54 19. Creamy Chicken and Rice Soup ...... 56 20. Creamy Chicken Egg Noodle Soup ...... 58 21. Creamy Chicken Tortellini Soup ...... 60 22. Creamy Slow Cooker Green Chili Chicken Soup ...... 62 23. Easy and Tasty Chicken Tortilla Soup...... 64 24. Easy Chicken and Dumplings...... 66 25. Easy Chicken Posole ...... 68 26. Easy Japanese Steakhouse Soup ...... 70 27. Easy Slow Cooker Chicken Soup ...... 72 28. Fiesta Chicken Soup ...... 74 29. Hearty Chicken and Rice Soup ...... 76 30. Hobarts Chicken and Red Bean Soup ...... 78 31. Italian Chicken and Fontina Soup ...... 80 32. ItalianStyle Chicken Noodle Soup ...... 82 33. Leftover Roast Chicken Soup ...... 84 34. Lloyds Healthy Chicken Zoopa ...... 86 35. Lower Fat Chicken Vegetable Soup ...... 88 36. My Chicken Pho Recipe ...... 90 37. My Favorite Chicken and Wild Rice Soup ...... 92 38. OldFashioned Chicken And Slick Dumplings ...... 94 39. Salsa Chicken Soup ...... 96 40. ShortCut PA Dutch Chicken Corn Soup ...... 97 41. Slow Cooker Chicken and Dumplings ...... 99 42. Slow Cooker Chicken Enchilada Soup ...... 100 43. Southern Style Chicken and Dumplings ...... 102 44. Steves Chicken Noodle Soup ...... 104 45. Stracciatella II ...... 106 46. Super Easy Chicken and Dumplings ...... 108 47. Thai Hot and Sour Soup ...... 109 48. Tortilla and Bean Soup ...... 111 Beef Soup ...... 113 49. Albondigas Soup I ...... 113 50. Beef and Barley Soup II ...... 115 51. Beef and Barley Soup III...... 116 52. Beef and Barley Soup IV ...... 118 53. Beef and Garden Vegetable Soup ...... 119 54. Beef Nilaga ...... 121 55. Beefy Lentil Vegetable Soup ...... 123 56. Caldo de Res Mexican Beef Soup ...... 125 57. California Italian Wedding Soup ...... 127 58. Chef Johns Italian Wedding Soup ...... 129 59. Curry Beef Soup ...... 131 60. Easy Lasagna Soup ...... 133 61. Grandpas Beef Mushroom and Barley Soup ...... 135 62. Ground Beef and Vegetable Soup...... 137 63. Hamburger Soup III ...... 139 64. Hearty Hamburger Soup ...... 141 65. HomeStyle Vegetable Beef Soup ...... 143 66. Italian Wedding Soup I ...... 145 67. Lindas Oxtail and Barley Soup ...... 147 68. LowCarb Beef Cabbage Stew ...... 149 69. Mama Longs Goulash Soup ...... 151 70. Moms Campfire Stew ...... 153 71. Moms Italian Beef Barley Soup ...... 154 72. Quick and Easy Vegetable Beef Soup ...... 156 73. Slow Cooker Oxtail Soup ...... 158 74. Spicy Albondigas ...... 160 75. The Soup with the Little Meatballs ...... 162 76. Traditional Kentucky Burgoo ...... 164 77. Vietnamese Beef Pho ...... 166 Bisque ...... 168 78. A Simple Seafood Bisque ...... 168 79. Annies Lobster Bisque ...... 170 80. Artichoke and Blue Cheese Bisque ...... 172 81. Artichoke and Mussel Bisque ...... 173 82. Butternut Squash Bisque ...... 174 83. Butternut SquashSweet Potato Ginger Bisque ...... 176 84. Chef Johns Butternut Bisque ...... 178 85. Corn and Crab Bisque...... 180 86. Crab and Red Pepper Soup ...... 182 87. Crabmeat Bisque Made Easy ...... 184 88. Crawfish Bisque ...... 185 89. Creamy Crawfish Bisque ...... 187 90. Creamy SheCrab Soup ...... 189 91. Creamy Tomato Bisque ...... 191 92. Curried Butternut Squash and Apple Bisque...... 193 93. Curried Shrimp Bisque ...... 195 94. Emergency Crab Bisque ...... 197 95. Golden Vegan Cauliflower Bisque ...... 199 96. How to Make Tomato Bisque ...... 201 97. Kathys Perfect Turkey Bisque ...... 203 98. Keto Tomato Bisque Soup ...... 205 99. Lobster and Chive Bisque ...... 206 100. Lobster Bisque I ...... 208 101. Lobster Bisque II ...... 210 102. Louisiana Crawfish Bisque ...... 212 103. Luscious Lobster Bisque ...... 214 104. Matts Crab Clam Bisque ...... 216 105. Morel Mushroom Bisque ...... 218 106. Neptunes Favorite Crab Bisque ...... 220 107. New Orleans Corn Bisque with Smoked Sausage ...... 222 108. Perfect Lobster Bisque ...... 224 109. Potato Onion Lobster Bisque ...... 226 110. Pumpkin Bisque Dairy Free ...... 227 111. Quick Lobster Bisque ...... 229 112. Quinoa Andouille and Butternut Bisque ...... 231 113. Roasted Acorn Squash and Crawfish Bisque ...... 232 114. Roasted Butternut Squash and Sweet Potato Bisque with Smoked Applewood Bacon ...... 234 115. Roasted Mushroom and Sunchoke Bisque ...... 236 116. Saffron Mussel Bisque ...... 238 117. Salmon Bisque for Two ...... 240 118. Shrimp Bisque I ...... 242 119. Shrimp Bisque II ...... 244 120. Smoked Carrot Bisque ...... 246 121. Smoked Tomato Bisque ...... 248 122. Spicy Tomato Bisque with Grilled Brie Toast ...... 250 123. Sweet Potato Bisque ...... 252 124. Tomato Bisque with Chicken ...... 254 Turkey Soup ...... 256 125. Busy Night Turkey Taco Soup with Avocado Cream ...... 256 126. Classic Turkey and Rice Soup ...... 258 127. Creamy AfterThanksgiving Turkey Soup ...... 260 128. DayAfterThanksgiving Turkey Carcass Soup ...... 262 129. Ground Turkey and Red Potato Veggie Soup ...... 264 130. NoFuss Turkey Noodle Soup ...... 266 131. Old Mans Turkey Noodle Soup...... 268 132. Potato and Turkey Sausage Soup ...... 270 133. Sensational Turkey Noodle Soup ...... 272 134. Smoked Turkey Wild Rice Soup ...... 274 135. Split Pea Smoked Turkey Soup ...... 276 136. TexMex Turkey Soup ...... 278 137. Turkey and Okra Soup with Barley and Bacon ...... 280 138. Turkey Carcass Soup ...... 282 139. Turkey Congee ...... 284 140. Turkey Italian Wedding Soup with Kale ...... 285 141. Turkey Matzo Ball Soup ...... 287 142. Turkey Posole ...... 289 143. Turkey Rice Soup ...... 291 144. Turkey Stuffing Soup ...... 293 145. Turkey Taco Soup ...... 295 146. Turkey Tortilla Soup...... 297 147. Turkey Wild Rice Soup II ...... 299 148. Tuscan Smoked TurkeyBean Soup ...... 301 149. Zippy and Tangy Turkey Rice Soup ...... 303
Chapter 2: Stews ...... 305 Chicken Stew ...... 306 150. Belizean Chicken Stew ...... 306 151. Chef Johns Quick Cassoulet...... 307 152. Chicken Jambalaya II ...... 309 153. Chicken Stew KeralaStyle ...... 311 154. Chicken Stew with Dumplings ...... 313 155. Chicken Thigh and Dumpling Stew ...... 315 156. Colombian Chicken Stew Ajiaco ...... 317 157. Creole Gumbo ...... 319 158. Culinarius Thai Chicken Stew ...... 321 159. Dakdoritang Korean Spicy Chicken Stew ...... 322 160. Dakdoritang Spicy Chicken Stew ...... 324 161. Easy Brunswick Stew ...... 325 162. Easy Cajun Jambalaya ...... 327 163. Easy Chicken Stew with Apple ...... 329 164. Feed Your Krewe Jambalaya ...... 331 165. Greek Chicken Stew Stifado ...... 333 166. Green Chile Chicken Stew...... 335 167. Green Curry Chicken with Yam in Coconut Milk ...... 337 168. Ground Nut Stew ...... 338 169. Gumbo Style Chicken Creole ...... 340 170. Hot Wing Stroganoff ...... 342 171. Instant Pot Brunswick Stew ...... 344 172. Jambalaya II ...... 346 173. Low Carb Jambalaya ...... 348 174. Man Pleasin Jambalaya ...... 350 175. Meaty Slow Cooker Jambalaya ...... 352 176. Momma Made Em Chicken and Sausage Gumbo ...... 354 177. Mommas Best Chicken and Dumplings ...... 356 178. Moms Comforting Chicken Stew ...... 358 179. MoroccanStyle Chicken and Eggplant Stew ...... 360 180. One Dish Jambalaya ...... 361 181. Potato Chicken Stew ...... 363 182. Quick Chicken Cassoulet with Artichoke and Olives ...... 365 183. Quick Chicken Stew ...... 367 184. Rosemary Chicken Stew ...... 369 185. Simple Slow Cooker Jambalaya ...... 371 186. Slow Cooked Chicken Stew ...... 373 187. Slow Cooker Cassoulet ...... 375 188. Slow Cooker Chicken and Mushroom Stew ...... 377 189. Slow Cooker Chicken and Sausage Gumbo ...... 379 190. Slow Cooker Chicken Gumbo with Shrimp ...... 381 191. Slow Cooker LowCarb Santa Fe Chicken ...... 383 192. Slow Cooker Quinoa Sweet Potato Chicken ...... 385 193. Soup o the South ...... 387 194. Spicy Chicken and Sweet Potato Stew ...... 388 195. Spicy Korean Chicken and Vegetable Stew Dak Doritang ...... 390 196. Texas Okra Gumbo ...... 391 197. Ultimate Gulf Coast Gumbo ...... 393 198. Uncle Danks Gumbo ...... 395 199. West African Chicken Stew ...... 397 Pork Stews ...... 399 200. Amelias Slow Cooker Brunswick Stew ...... 399 201. Annas Amazing Goulash...... 401 202. Apple and Pork Stew ...... 403 203. Bigos Hunters Stew ...... 405 204. Bigos Polish Hunters Stew ...... 407 205. BlackEyed Pea Pork and Mustard Green Gumbo ...... 409 206. Blackhorse Stew ...... 411 207. Chef Johns Bigos Polish Hunters Stew ...... 413 208. Chef Johns Irish Pork Stew ...... 415 209. Chef Johns Pork al Latte ...... 417 210. Chinese Ham Stew ...... 419 211. Cookson Stew ...... 420 212. Creamy Pork Stew ...... 422 213. Cuban Goulash ...... 424 214. FallApart Pork Stew ...... 426 215. Feijoada de Domingo Sunday Bean Stew ...... 428 216. Filipino Menudo Pork and Liver Stew ...... 430 217. Filipino Steamed Rice Cebu Style...... 432 218. French Canadian Meatball Stew ...... 434 219. Garbanzo Bean and Sausage Stew ...... 436 220. Get a Husband Brunswick Stew ...... 438 221. Grandma Drexlers Bavarian Goulash ...... 440 222. Green Chile Stew with Pork ...... 442 223. Green Chili Stew ...... 444 224. Guinataan Sitar and Kalabasa String Beans and Squash Stew ...... 446 225. Halloween Stew with Pork and Butternut Squash ...... 448 226. Harvest Pork Stew ...... 450 227. Hearty Hoppin John Stew ...... 452 228. Instant Pot Chilorio ...... 454 229. Irish Stew My Way ...... 456 230. Maes Kimchi Stew ...... 458 231. Meatball and Olive Stew Albondigas Verdes ...... 460 232. Mexican Pork and Green Chile Stew ...... 462 233. Mexican Posole Stew ...... 464 234. Mikes Bait Shops Turtle Stew ...... 466 235. New Mexico Green Chile Stew ...... 468 236. Pepian Dulce Pork in Sweet Guatemalan Sauce ...... 470 237. Pork and Black Bean Stew ...... 471 238. Pork and Hominy Stew ...... 473 239. Pork and Pepper Stew ...... 475 240. Pork and Sauerkraut Stew ...... 477 241. Pork and Squash Stew ...... 479 242. Pork Chile Verde ...... 481 243. Pork Rib Stew with Sage Cornmeal Dumplings ...... 483 244. Pork Stew in Green Salsa Guisado de Puerco con Tomatillos ...... 485 245. Pork Sweet Potato Stew ...... 487 246. Posole Stew ...... 489 247. Pueblo Stew ...... 489 248. Pulled Pork Hatch Chile Stew ...... 491 249. Purslane Pork Stew ...... 493 250. Ragout de Boulettes Pork Meatball Stew ...... 495 251. Ragout de Pattes de Cochon Pork Shank and Meatball Stew ...... 497 252. Roasted Green Chile Stew ...... 498 253. Savory Pork Stew ...... 500 254. Simplified Cassoulet ...... 502 255. Slovak Pork Goulash with Sauerkraut ...... 504 256. Slow Cooker Brunswick Stew ...... 506 257. Slow Cooker Butternut Squash Stew...... 507 258. Slow Cooker Green Chile Stew ...... 509 259. Slow Cooker Guisado Verde ...... 511 260. Southwestern Green Chile with Pork Stew ...... 513 261. Sunday Brunswick Stew ...... 515 262. Tender Pork Stew with Beans ...... 517 263. True Dominican Sancocho Latin 7Meat Stew ...... 519 Seafood Stews ...... 521 264. 123 Jambalaya ...... 521 265. Audrys Shrimp Stew ...... 523 266. Auntie Anitas Lobster Stew ...... 524 267. Bacalao a la Vizcaina Basque Style Codfish Stew ...... 526 268. Beaufort Stew ...... 528 269. Bubbas Jambalaya...... 529 270. Chef Johns Sausage Shrimp Jambalaya ...... 531 271. Chef Johns Shrimp Etouffee ...... 533 272. Cioppino ...... 535 273. Crawfish Etouffee Georgia Style ...... 537 274. Crawfish Etouffee II ...... 539 275. Crawfish Etouffee IV ...... 541 276. Easy CrowdPleasing Jambalaya ...... 543 277. Frogmore Stew ...... 545 278. Good New Orleans Creole Gumbo ...... 547 279. Gumpacho A GumboGazpacho Fusion ...... 549 280. Ham and Shrimp Jambalaya ...... 550 281. Heathers Crawfish Etouffee ...... 552 282. Jambalaya With Shrimp ...... 554 283. Jens Jambalaya ...... 556 284. Kerr Lake Catfish Stew ...... 558 285. Leftover Ham and Shrimp Slow Cooker Gumbo ...... 560 286. Lobster Stew ...... 562 287. Machhere Jhol Bengali Fish Curry ...... 563 288. Mediterranean Fish Stew ...... 565 289. Mobile Bay Seafood Gumbo ...... 567 290. Moms Oyster Stew ...... 569 291. Moqueca Baiana Brazilian Seafood Stew...... 571 292. New Orleans Jambalaya ...... 573 293. New Orleans Shrimp ...... 575 294. North African Paella ...... 577 295. Oyster Stew ...... 578 296. Salmon Stew ...... 580 297. Sausage and Shrimp Gumbo ...... 582 298. Shrimp and Catfish Gumbo ...... 584 299. Shrimp Etoufee III...... 586 300. Shrimp Etouffee II ...... 588 301. Shrimp Gumbo ...... 590 302. Shrimp Jambalaya ...... 592 303. Slow Cooker Jambalaya ...... 594 304. The Captains Famous Jambalaya ...... 596 305. TomatoRich Fish Stew ...... 598 306. Turkish Fish Stew ...... 600
Chapter 3: Chilis ...... 602 Beef Chili ...... 603 307. Authentic Cincinnati Chili ...... 603 308. Award Winning Chili ...... 605 309. BeanFree Chili For Two...... 607 310. Caribbean Dream Chili ...... 608 311. Chili AKA Heaven ...... 610 312. Chili II ...... 612 313. Creamy Keto Taco Soup with Ground Beef ...... 614 314. Easy Homemade Chili ...... 616 315. Easy Texas Chili ...... 618 316. Emilys Chipotle Chili ...... 620 317. Fajita Chili Con Carne ...... 622 318. Football Chili ...... 623 319. Grandpa Rons Awesome ThreeBean Chili ...... 625 320. Hearty Chili from RED GOLD ...... 627 321. Homemade Chili ...... 629 322. Kens Texas Chili ...... 631 323. Mamas Chili ...... 633 324. Quick and Spicy Chili ...... 635 325. Quinoa Chili ...... 637 326. Skillet Chili ...... 639 327. Taco Soup II ...... 641 328. Taco Soup III ...... 643 329. The Big Game Barbeque Meat Chili ...... 645 330. Thick and Savory Chili ...... 646 331. Trays Spicy Texas Chili ...... 648 Chicken Chili ...... 650 332. Award Winning Chicken Chili...... 650 333. AwardWinning White Chicken Chili ...... 652 334. Buffalo Chicken Chili ...... 654 335. Cha Chas White Chicken Chili ...... 656 336. Cheaters Chicken Chili ...... 658 337. Chicken and Black Bean Chili ...... 660 338. Chicken and Corn Chili from McCormick ...... 662 339. Chicken and White Cheddar Queso Chili ...... 663 340. Chicken Beans and Barley Slow Cooker Chili ...... 665 341. Chicken Chili I ...... 666 342. Chicken Chili II ...... 668 343. Chicken Chili Verde ...... 670 344. Chile Chicken Chili ...... 672 345. Creamy White Chili ...... 674 346. CrockPot Chicken Chili ...... 676 347. Fifteen Minute Chicken Chili ...... 678 348. Jerk Chicken Chili ...... 680 349. Kellys Chili...... 682 350. Marys Chicken and Black Bean Chili ...... 684 351. Slow Cooker Chicken Chili ...... 686 352. Slow Cooker Chicken Chili with Greens and Beans ...... 688 353. Slow Cooker Sweet Chicken Chili...... 690 354. Spicy White Chili with Chicken ...... 692 355. White Bean Chicken Breast Chili ...... 694 356. White Bean Chicken Chili from Knorr ...... 696 357. White Chili II ...... 698 358. White Chili IV ...... 700 359. White Chili VII ...... 702 360. White Chili with Chicken Corn ...... 704 Pork Chili...... 706 361. BaconBison Chili...... 706 362. Casablanca Chili ...... 708 363. Delilahs Wicked Twelve Alarm Chili ...... 710 364. Drunk Deer Chili ...... 712 365. Firehouse Station 2 Healthy Chili ...... 714
Conclusion ...... 716 BONUS #4: FREE PDF - FULL 365 ILLUSTRATIONS ...... 717 BONUS #5: [Super Gift] 50+ Awesome eBooks (Cookbook, Healthy Guides and More) ...... 718
Introduction
***
Welcome you to the book “Soups, Stews and Chilis 365 Volume 1”. CONSIDER IT your comfort in a bowl. Offering an affordable way to keep yourself healthy are soups, stews, and chilies. However, they provide so much more than the sum of their ingredients. No two soups are alike, as each one bears the trademark flavors of its ingredients, extracted while it’s being prepared. Also, every version of a stew, chili, or soup recipe is a result of the cook’s mood, whim, and loving, skillful hands. An excellent recipe yields an equally great dish. But the recipe isn’t the only thing that affects the quality of a resulting dish. Multiple factors like a flavorful leftover pot roast, an aromatic bunch of basil, and a bumper crop of fresh zucchini are what make any slow-simmered medley of ingredients a truly unique, awe- inspiring masterpiece. Anthropologists argue about the origin of the first ever pot of stew or soup. Some of them believe that it started with the Neanderthals who softened their foods in water in a hollowed piece of bark. Others talk about the new evidence of European and African tribes learning to cook plants and meat together in animals’ sealed stomach cavities, as well as South Americans using hollowed turtle shells as their containers for stew and soup. Meanwhile, purists assert that the first real stews and soups began around 10,000 B.C. when ceramic pots were used in South America where peppers were added to chilies. Stews and soups were referenced in the oldest surviving cookbooks such as those dating to the 3rd century. In the Middle Ages, chicken soup was used to treat diseases. Ancient American accounts of food attribute the origins of recipes and soup traditions to the French, German, and English influences. Native American influences were also evident, particularly their use of wild greens and tree nuts. History recorded from the colonial period clearly shows that through the years, soup has been regarded as a dish that fostered a sense of community, which involved sharing and generosity among members. During the Great Depression, soup became everyone’s lifesaver. Charitable groups and churches started to build makeshift dining halls in 1929 to feed people with bread and hot soup. Soon, soup kitchens appeared across America, with a majority of towns and cities serving chicken soups and bean soups. The Volunteers of America ran most of these soup kitchens, while others were organized by non-profit organizations and local governments. Even Al Capone started a soup kitchen in his hometown in Chicago. Satisfaction and nourishment are the two reasons people of today value these early dishes as much as our forefathers did. Also, eating soups, stews, and chilies is a convenient way to share great times with our loved ones, experience other cultures through the flavors of their cuisines, and improve our culinary knowledge and skills. Their varieties all over the world—like a delicate bowl of broth with a wonderful smell of ginger, a rich and spicy Thai coconut chicken soup, and a filling Louisiana gumbo—are limited only by the collective imagination of cooks. “Soups, Stews and Chilis 365 Volume 1”covers a wide range of both traditional and unconventional dishes. It will also help you come up with your own unique recipes. Just keep this in mind: relax and enjoy the experience. Soups, stews, and chilies are certainly forgiving dishes. Whatever dish you’ll make will surely be appreciated by your loved ones.
You also see more different types of soup, stew and chili recipes such as: Beef Soup Mexican Soup Italian Soup Slow Cooker Soups, Stews and Chilis Chowders ... Thank you for choosing “Soups, Stews and Chilis 365 Volume”. I really hope that each book in the series will be always your best friend in your little kitchen. Let’s live happily and cook yourself every day! Enjoy the book,
Chapter 1: Soups
***
Chicken Soup ***
1. Amazing Gnocchi Soup
"This scrumptious soup makes a lovely all-in-one dinner. Full of vegetables and hearty potato gnocchi, it's sure to make you happy! You can adjust the amount of water, salt and pepper, and spices to taste."
Serving: 3 | Prep: 15 m | Cook: 15 m | Ready in: 30 m Ingredients 3 cups water 1 1/4 cups potato gnocchi 1 chopped cooked chicken breast 1 small tomato, diced 1/3 onion, diced 1/2 cup corn 1 green onion, chopped 2 teaspoons chicken bouillon granules 3 broccoli stalks 1/4 teaspoon dried thyme 1/8 teaspoon ground black pepper 1/8 teaspoon salt 1 pinch dried basil Nutrition Information Calories: 275 calories Total Fat: 9.4 g Cholesterol: 42 mg Sodium: 491 mg Total Carbohydrate: 33.2 g Protein: 18.1 g
Eat it!
2. Avocado Soup with Chicken and Lime
"Thin strips of chicken breast are simmered in broth with jalapenos, onion, garlic and lime and then combined with avocado and topped with crisp corn tortilla strips in this spicy soup."
Serving: 4 | Prep: 10 m | Cook: 20 m | Ready in: 30 m Ingredients 4 (6 inch) corn tortillas, julienned 1 1/2 tablespoons olive oil 1 white onion, sliced thinly 8 cloves garlic, thinly sliced 4 fresh jalapeno peppers, sliced 8 ounces skinless, boneless chicken breast halves - cut into thin strips 1 quart chicken broth 1/4 cup fresh lime juice 1 tomato, seeded and diced salt and pepper to taste 1 avocado - peeled, pitted and diced 1/4 cup chopped fresh cilantro Nutrition Information Calories: 293 calories Total Fat: 14.6 g Cholesterol: 38 mg Sodium: 1020 mg Total Carbohydrate: 24.9 g Protein: 17.9 g
Eat it!
3. Awesome Chicken Noodle Soup
"Home style chicken noodle soup that really makes a wonderful side or meal, it cures what ails you. If you like lots of noodles use a whole pound of them. Serve hot with your favorite salad and bread. This freezes or doubles well."
Serving: 12 | Prep: 20 m | Cook: 2 h | Ready in: 2 h 20 m Ingredients 1 gallon water 1 (4 pound) whole chicken, cut into pieces 1 large onion, peeled and halved 3 bay leaves 10 whole black peppercorns 2/3 bunch celery, leaves reserved 1 pound whole carrots 3 tablespoons chopped lemon grass (optional) 1/4 cup chicken bouillon powder 1 pound carrots, peeled and sliced 1/3 bunch celery, chopped and leaves reserved 1 (8 ounce) package dry egg noodles Nutrition Information Calories: 303 calories Total Fat: 12.3 g Cholesterol: 81 mg Sodium: 864 mg Total Carbohydrate: 22.4 g Protein: 25.1 g
Eat it!
4. Best Pennsylvania Dutch Chicken Corn Soup
"This is a classic favorite! A Pennsylvania Dutch chicken corn soup - complete with rivels (for anyone who doesn't know what rivels are, they are little dumplings). Garnish with chopped fresh parsley."
Serving: 12 | Prep: 10 m | Cook: 3 h | Ready in: 3 h 30 m Ingredients 2 (3 pound) whole chickens, cut into pieces 3 quarts water 3 onions, minced 1 cup chopped celery 2 1/2 tablespoons salt 1 1/4 teaspoons ground nutmeg 1/4 teaspoon ground black pepper 10 ears fresh corn 3 eggs 1 cup sifted all-purpose flour 1/2 cup milk Nutrition Information Calories: 437 calories Total Fat: 18.7 g Cholesterol: 147 mg Sodium: 1576 mg Total Carbohydrate: 30.6 g Protein: 37.5 g
Eat it!
5. Cambodian Chicken Soup
"This wonderful chicken and rice soup features curry, coconut, and pineapple."
Serving: 8 | Prep: 20 m | Cook: 20 m | Ready in: 40 m Ingredients 1 tablespoon vegetable oil 1 teaspoon chopped fresh ginger root 1 clove garlic, minced 2 teaspoons minced fresh serrano or other small hot green chile, including seeds 2 chicken breasts, cut into chunks 2 teaspoons red curry paste 1 tablespoon curry powder 1 tablespoon vinegar 1 tablespoon fish sauce 2 teaspoons white sugar 2 cups chicken broth 2 (13.5 ounce) cans coconut milk 1 (20 ounce) can pineapple tidbits, drained 4 cups cooked rice Nutrition Information Calories: 412 calories Total Fat: 23 g Cholesterol: 18 mg Sodium: 433 mg Total Carbohydrate: 42.6 g Protein: 11.5 g
Eat it!
6. Chef Johns Chicken and Dumplings
"Not only is this American classic American and classic, it is also one of the most comforting things you'll ever eat and the great thing about this dumpling recipe is that it will work on just about any soup or stew!"
Serving: 4 | Prep: 15 m | Cook: 1 h 45 m | Ready in: 2 h Ingredients 1 (3 to 3 1/2 pound) whole chicken 2 1/2 quarts cold water 1 large carrot, cubed 1 stalk celery, chopped 1 onion, chopped 3 sprigs fresh thyme 1 bay leaf 2 tablespoons all-purpose flour, or as needed salt and freshly ground black pepper to taste 1/2 teaspoon cayenne pepper, or more to taste 1/2 cup creme fraiche 1/2 cup milk 2 teaspoons chopped fresh thyme leaves 2 eggs 2 cups self-rising flour 4 sprigs thyme, for garnish Nutrition Information Calories: 750 calories Total Fat: 36.8 g Cholesterol: 217 mg Sodium: 1012 mg Total Carbohydrate: 59.7 g Protein: 43.7 g
Eat it!
7. Chicken and Dumplings IV
"This is a 'Down East' style Chicken and Dumpling recipe."
Serving: 8 | Prep: 10 m | Cook: 1 h | Ready in: 1 h 10 m Ingredients 4 large skinless, boneless chicken breast halves - cut into strips 4 cubes chicken bouillon 2 stalks celery, chopped 1 small onion, chopped 1 sprig fresh parsley, chopped salt and pepper to taste 2 cups all-purpose flour 1 egg 1/2 cup sour cream 1/2 cup chicken broth 1/2 cup cornstarch, to thicken broth Nutrition Information Calories: 261 calories Total Fat: 4.9 g Cholesterol: 64 mg Sodium: 702 mg Total Carbohydrate: 33.8 g Protein: 18.8 g
Eat it!
8. Chicken and Vegetables Soup
"Easy to make, delicious chicken soup with variety of vegetables."
Serving: 8 | Prep: 15 m | Cook: 1 h 30 m | Ready in: 1 h 45 m Ingredients 1 whole onion, peeled 6 chicken drumsticks 1/2 teaspoon salt 1/3 head cauliflower, chopped 1 pound Brussels sprouts, trimmed and chopped 1/2 pound baby carrots, chopped 1 pound fresh asparagus spears, trimmed and chopped 1 (32 ounce) package fat-free chicken broth 1/2 teaspoon garlic powder 1 teaspoon salt-free seasoning blend 1/4 cup uncooked long grain white rice 1 bunch fresh dill weed Nutrition Information Calories: 201 calories Total Fat: 6 g Cholesterol: 44 mg Sodium: 416 mg Total Carbohydrate: 17.4 g Protein: 20.8 g
Eat it!
9. Chicken and Wild Rice Soup
"Using leftover chicken breasts and leftover packaged wild rice dinner, plus a few additions makes a great soup! Pretty if garnished with some finely shredded carrots sprinkled on top along with a pretty sprig of parsley."
Serving: 4 | Prep: 5 m | Cook: 25 m | Ready in: 30 m Ingredients 1 (4.5 ounce) package quick cooking wild rice and chicken flavor mix 2 boneless chicken breast halves, cooked and cubed 3 cups chicken broth 1 (16 ounce) package frozen pearl onions 1 cup sliced mushrooms 1 stalk celery, diced 2 tablespoons chopped fresh parsley salt and pepper to taste 1 cup half-and-half cream Nutrition Information Calories: 361 calories Total Fat: 12.3 g Cholesterol: 64 mg Sodium: 584 mg Total Carbohydrate: 42.5 g Protein: 21.4 g
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10. Chicken Chili Soup
"This soup is so yummy on a cold day."
Serving: 18 | Prep: 30 m | Cook: 30 m | Ready in: 1 h Ingredients 1 3/4 pounds diced chicken breast meat 2 green bell peppers, diced 2 red bell peppers, diced 1 onion, diced 1/2 cup frozen corn kernels 4 (15 ounce) cans kidney beans with liquid 2 (14.5 ounce) cans diced tomatoes 1 (15 ounce) can tomato sauce 2 cups water 2 teaspoons chili powder 1 tablespoon dried parsley 1 teaspoon garlic powder 1/2 teaspoon ground cayenne pepper 1/2 teaspoon ground cumin Nutrition Information Calories: 160 calories Total Fat: 1.1 g Cholesterol: 26 mg Sodium: 427 mg Total Carbohydrate: 21 g Protein: 16.5 g
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11. Chicken Enchilada Soup II
"This hearty soup won't leave you hungry! Chicken broth hosts enchilada sauce, processed cheese, onion and garlic for this soup version of a Mexican inspired favorite. Garnish with shredded cheese and crumbled tortilla chips, if desired."
Serving: 12 | Prep: 20 m | Cook: 40 m | Ready in: 1 h Ingredients 1 tablespoon vegetable oil 1 pound boneless, skinless chicken breast halves 1/2 cup diced onion 1 clove garlic, minced 4 cups chicken broth 1 cup masa harina 3 cups water, divided 1 cup enchilada sauce 1 pound processed cheese, cubed 1 teaspoon salt 1 teaspoon chili powder 1/2 teaspoon ground cumin Nutrition Information Calories: 242 calories Total Fat: 14.2 g Cholesterol: 60 mg Sodium: 703 mg Total Carbohydrate: 11.8 g Protein: 16.9 g
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12. Chicken Long Rice Soup
"This Hawaiian-style chicken soup has been a family favorite for many generations. The leftovers are great, and it freezes well. Even my Texas man loves it!"
Serving: 8 | Prep: 20 m | Cook: 40 m | Ready in: 1 h 30 m Ingredients 3 pounds chicken leg quarters 3 (32 ounce) cartons low-sodium chicken broth 1 tablespoon Hawaiian sea salt 1 (1/2 inch) piece fresh ginger root, sliced 1 large Maui sweet onion, cubed 1 (8 ounce) package uncooked bean threads (cellophane noodles) 1 bunch green onions, thinly sliced 1 small head bok choy, chopped Nutrition Information Calories: 396 calories Total Fat: 15.4 g Cholesterol: 101 mg Sodium: 1118 mg Total Carbohydrate: 29.1 g Protein: 33 g
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13. Chicken Pot Pie Soup
"Easy, low in calories and good! Garnish with crumbled crackers."
Serving: 4 Ingredients 2 cups cubed cooked chicken breast meat 1 (16 ounce) package frozen mixed vegetables, thawed 1 (10.75 ounce) can condensed cream of potato soup 1 (10.75 ounce) can condensed cream of chicken soup 2 cups skim milk Nutrition Information Calories: 367 calories Total Fat: 11.5 g Cholesterol: 64 mg Sodium: 1133 mg Total Carbohydrate: 35.9 g Protein: 30.1 g
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14. Chicken Soup III
"Classic recipe from mom. Makes great leftovers! Try substituting egg noodles for the rice, if you like!"
Serving: 10 | Prep: 20 m | Cook: 4 h 30 m | Ready in: 5 h 20 m Ingredients 1 (3 pound) whole chicken, cut into pieces 2 quarts water 1 large onion, chopped 2 stalks celery with leaves, chopped 1/2 cup chopped fresh parsley 5 black peppercorns 6 cubes chicken bouillon, crumbled 1 bay leaf 1/4 teaspoon celery seed 1 pinch dried thyme 1 teaspoon salt 1 cup sliced carrots 1/2 cup sliced celery 1/4 cup minced onion 1 tablespoon dried parsley 1 teaspoon salt 1/2 teaspoon ground black pepper 1/2 cup uncooked white rice Nutrition Information Calories: 228 calories Total Fat: 10 g Cholesterol: 60 mg Sodium: 1234 mg Total Carbohydrate: 12.6 g Protein: 20.7 g
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15. Chicken with Barley Soup
"This is a high-protein, high-fiber, and low-fat recipe that is very filling. I usually double the recipe so I have plenty of leftovers. The soup freezes well. This soup comes out very thick; if you like a thinner soup, add more water or reduce the barley to 1/2 cup. This soup recipe is very flexible. Adjust amount of veggies and seasonings to your family's taste."
Serving: 6 | Prep: 20 m | Cook: 1 h 30 m | Ready in: 1 h 50 m Ingredients 8 cups water 2 pounds chicken thighs, or more to taste 1 1/2 cups chopped carrots 1 cup chopped celery (try to include celery leaves) 1 onion, chopped 3/4 cup pearl barley 3 bay leaves 1 cube chicken bouillon, or more to taste 1 teaspoon poultry seasoning 1 teaspoon rubbed sage 1 teaspoon salt, or to taste 1/4 teaspoon ground black pepper 2 tablespoons lemon juice Nutrition Information Calories: 352 calories Total Fat: 15.7 g Cholesterol: 85 mg Sodium: 704 mg Total Carbohydrate: 25 g Protein: 27.5 g
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16. Chunky Chicken Noodle Soup
"Delicious, chunky, fast and easy to make!"
Serving: 12 | Prep: 15 m | Cook: 30 m | Ready in: 45 m Ingredients 3 quarts water 1 (32 fluid ounce) container chicken stock 8 cubes chicken bouillon 3 skinless, boneless chicken breast halves, cut into 1-inch pieces 4 cups egg noodles 1 cup frozen peas and carrots 2 carrots, chopped 2 stalks celery, chopped 1/4 cup onion, chopped 1 teaspoon salt 1 teaspoon ground black pepper 1/4 teaspoon dried basil 1/8 teaspoon crushed bay leaf 1/8 teaspoon dried oregano Nutrition Information Calories: 102 calories Total Fat: 1.6 g Cholesterol: 27 mg Sodium: 1234 mg Total Carbohydrate: 13.2 g Protein: 8.8 g
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17. Coconut Chicken Soup
"It is a northern Thai soup called Tom Khai Gai. Much of the flavor comes from the garnish that is added after it is cooked: the fresh lime, chiles, coriander leaves, and the roasted chili curry paste. This soup will have a bite to it no matter what you do, but you can modify the spiciness by changing the peppers and the amount of chili paste that you use."
Serving: 4 | Prep: 15 m | Cook: 15 m | Ready in: 30 m Ingredients 1 cup coconut milk 2 lemon grass, chopped 4 slices (1/2-inch) piece peeled fresh ginger 5 kaffir lime leaves, torn in half 3/4 pound skinless, boneless chicken breasts, cut into strips 5 tablespoons fish sauce 2 tablespoons white sugar 1 cup coconut milk 1/2 cup lime juice 1 teaspoon red curry paste 1/4 cup coarsely chopped cilantro 15 green Thai chiles, crushed Nutrition Information Calories: 436 calories Total Fat: 25.6 g Cholesterol: 49 mg Sodium: 1477 mg Total Carbohydrate: 32 g Protein: 26.7 g
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18. Cream Of Chicken Soup
"This is a good basic cream of chicken soup recipe. You can use cornstarch instead of flour to make the roux, if you are allergic to flour. You can also omit the salt, if you are on a restrictive diet. The best thing about making recipes yourself, is that you control what goes into your soup, minus the unhealthy preservatives!"
Serving: 4 Ingredients 4 cups milk 2 tablespoons all-purpose flour 2 tablespoons vegetable oil 2 tablespoons white sugar 2 cups finely chopped, cooked chicken meat 1/2 teaspoon salt 1/2 teaspoon ground black pepper 1/2 teaspoon garlic powder Nutrition Information Calories: 330 calories Total Fat: 14.6 g Cholesterol: 72 mg Sodium: 427 mg Total Carbohydrate: 21.1 g Protein: 27.5 g
Eat it!
19. Creamy Chicken and Rice Soup
"This soup is both creamy and delicious. The longer it simmers, the more flavorful it gets!"
Serving: 8 Ingredients 1 1/2 cups chopped celery 1 1/2 cups chopped onion 2 cups uncooked brown rice 1 teaspoon chicken bouillon powder 2 (14 ounce) cans chicken broth 1 1/2 cups water 1 cup margarine 3/4 cup all-purpose flour 3 cups chopped, cooked chicken meat 6 cups milk, divided salt and pepper to taste Nutrition Information Calories: 611 calories Total Fat: 29.9 g Cholesterol: 57 mg Sodium: 953 mg Total Carbohydrate: 58 g Protein: 26.4 g
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20. Creamy Chicken Egg Noodle Soup
"I made up this recipe when I got sick of the bland, over-salted ones from stores and cans. It's creamy but very light. Sooo delicious!"
Serving: 4 | Prep: 20 m | Cook: 1 h 12 m | Ready in: 1 h 32 m Ingredients 8 cups chicken stock 1/2 bulb garlic 4 whole black peppercorns 1 bay leaf 1 yellow onion, diced 2 large carrots, diced 2 large stalks celery, diced 8 sprigs fresh thyme, tied together with kitchen twine 1 teaspoon salt 1/2 teaspoon Italian seasoning 1/2 teaspoon dried celery leaves 1/4 teaspoon fresh cracked black pepper 2 cups egg noodles 1 cup corn 2 cups diced cooked rotisserie chicken 1/2 cup heavy whipping cream Nutrition Information Calories: 347 calories Total Fat: 14.6 g Cholesterol: 58 mg Sodium: 2029 mg Total Carbohydrate: 51.7 g Protein: 10.7 g
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21. Creamy Chicken Tortellini Soup
"Yum on a cold day. Quick for you busy moms! Serve with garlic breadsticks."
Serving: 4 | Prep: 10 m | Cook: 30 m | Ready in: 40 m Ingredients 1/2 pound chicken breast, cut into bite-sized pieces 1 (14.5 ounce) can chicken broth 1 (9 ounce) package refrigerated cheese tortellini 2 (10.5 ounce) cans cream of chicken soup 2 cups half-and-half 1 (10 ounce) package frozen chopped spinach, thawed and drained 1/2 teaspoon thyme 1/4 teaspoon ground black pepper Nutrition Information Calories: 529 calories Total Fat: 29 g Cholesterol: 113 mg Sodium: 1645 mg Total Carbohydrate: 39.9 g Protein: 28.4 g
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22. Creamy Slow Cooker Green Chili Chicken Soup
"I was looking for a quick and easy slow cooker soup that was hearty, flavorful, and satisfying, and I created this. I hope you enjoy it as much as my family does! Top with a dollop of sour cream, a little Monterey Jack cheese, and some broken up tortilla chips, if desired."
Serving: 6 | Prep: 20 m | Cook: 6 h | Ready in: 6 h 20 m Ingredients 2 tablespoons canola oil 2 skinless, boneless chicken breasts, cut into cubes 1 teaspoon salt 1 teaspoon chili powder 1 teaspoon onion powder 1 teaspoon garlic powder 1/2 teaspoon ground cumin 1/2 teaspoon ground white pepper 1/4 teaspoon cayenne pepper 1 (8 ounce) can tomato sauce 1 (4 ounce) can chopped green chilies 1 (15 ounce) can pinto beans, rinsed and drained 1 (14.5 ounce) can diced tomatoes 2 cups chicken broth 1 (10.75 ounce) can cream of chicken soup Nutrition Information Calories: 200 calories Total Fat: 9 g Cholesterol: 24 mg Sodium: 1408 mg Total Carbohydrate: 17.5 g Protein: 12.4 g
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23. Easy and Tasty Chicken Tortilla Soup
"In my trials to find a great chicken tortilla soup recipe, I came up with this. It's fast, versatile, and so tasty! I like to serve this with a little sour cream and sharp cheddar cheese and a side of jalapeno cornbread. Yum!"
Serving: 5 | Prep: 15 m | Cook: 25 m | Ready in: 40 m Ingredients 4 cups water 3 cubes chicken bouillon 1 onion, chopped 1 banana pepper, seeded and diced 1 (15.5 ounce) can hominy, drained 1 (15 ounce) can black beans, rinsed and drained 1 (15 ounce) can garbanzo beans, rinsed and drained 1 (14 ounce) can diced tomatoes with green chilies, undrained 1 (14.5 ounce) can diced tomatoes, undrained 2 (10.75 ounce) cans cream of chicken soup 2 (12.5 fl oz) cans white chicken, drained 4 1/2 teaspoons garlic powder 3 tablespoons lime juice 5 dashes hot pepper sauce (such as Frank's RedHot®) 3 tablespoons dried cilantro 1 teaspoon chili powder 1 teaspoon ground cumin salt and pepper to taste Nutrition Information Calories: 533 calories Total Fat: 20.1 g Cholesterol: 97 mg Sodium: 3037 mg Total Carbohydrate: 46.4 g Protein: 40.3 g
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24. Easy Chicken and Dumplings
"A super easy way to make chicken and dumplings. My husband and kids loved it."
Serving: 6 | Prep: 15 m | Cook: 30 m | Ready in: 45 m Ingredients 1 (32 ounce) container chicken broth 4 skinless, boneless chicken breast halves, cubed, or more as needed 1 onion, chopped 1/2 (16 ounce) package baby carrots 2 stalks celery, chopped 1 bay leaf salt and ground black pepper to taste 2 1/4 cups baking mix (such as Bisquick ®) 2/3 cup milk Nutrition Information Calories: 310 calories Total Fat: 9.4 g Cholesterol: 45 mg Sodium: 1362 mg Total Carbohydrate: 35.4 g Protein: 20.1 g
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25. Easy Chicken Posole
"This easy-to-make chicken and hominy soup is one of many great Mexican Christmas traditions, or simply delicious whenever you want to eat something warm and comforting. It's garnished with thinly sliced radishes, shredded lettuce, finely chopped onion, chopped cilantro, and lime wedges, which diners add to the soup as they please."
Serving: 10 | Prep: 20 m | Cook: 2 h 10 m | Ready in: 2 h 30 m Ingredients 2 1/2 pounds skinless, boneless chicken breast halves 4 tablespoons vegetable oil, divided 1 onion, chopped 3 cloves garlic, minced 2 1/2 quarts chicken broth 3 cups water 1 teaspoon crumbled dried oregano 2 teaspoons salt 4 tablespoons chili powder, or to taste 3 cups white hominy, rinsed and drained 10 tostada shells Nutrition Information Calories: 226 calories Total Fat: 6.2 g Cholesterol: 59 mg Sodium: 697 mg Total Carbohydrate: 18 g Protein: 24.2 g
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26. Easy Japanese Steakhouse Soup
"This is a broth that I made with a few ingredients, and the end result is delicious. Add almost anything to it. I added vegetables, and boneless chicken breast. This is an easy, flexible recipe."
Serving: 4 | Prep: 15 m | Cook: 25 m | Ready in: 40 m Ingredients 3 cups chicken stock 1 cup water 1 tablespoon minced fresh ginger root 1 clove garlic, minced 2 tablespoons soy sauce 2 skinless, boneless chicken breast halves - cubed 1/4 pound fresh snow peas, trimmed and halved 1 carrot, chopped 3 fresh mushrooms, sliced 2 green onions, chopped Nutrition Information Calories: 95 calories Total Fat: 1.8 g Cholesterol: 30 mg Sodium: 1005 mg Total Carbohydrate: 6.5 g Protein: 13.5 g
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27. Easy Slow Cooker Chicken Soup
"Delicious and flavorful easy slow cooker chicken soup."
Serving: 6 | Prep: 10 m | Cook: 6 h | Ready in: 6 h 10 m Ingredients 2 cups water 1 (10.75 ounce) can condensed cream of mushroom soup 4 skinless, boneless chicken breast halves 1 onion, chopped 1 cup chopped celery 1 cup chopped carrots 3 small baby bell peppers, chopped 1 (1 ounce) package dry onion soup mix (such as Lipton®) Nutrition Information Calories: 165 calories Total Fat: 4.8 g Cholesterol: 41 mg Sodium: 809 mg Total Carbohydrate: 13 g Protein: 17.2 g
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28. Fiesta Chicken Soup
"This is a great and different chicken and rice soup. Serve with cornbread or tortilla chips. Encourage your guests to squeeze a little lime juice into their soup. It's great! Garnish with fresh cilantro."
Serving: 5 | Prep: 20 m | Cook: 20 m | Ready in: 40 m Ingredients 1/2 cup uncooked white rice 1 pound skinless, boneless chicken breast meat - cut into cubes 1 large green bell pepper, chopped 1 onion, chopped 2 teaspoons chili powder 1 teaspoon garlic powder 1 (14.5 ounce) can chicken broth 1 (15 ounce) can whole kernel corn, undrained 1 lime Nutrition Information Calories: 268 calories Total Fat: 2.4 g Cholesterol: 53 mg Sodium: 322 mg Total Carbohydrate: 38.3 g Protein: 25.6 g
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29. Hearty Chicken and Rice Soup
"This is my husband's and my favorite chicken soup, and I love that it is healthy soup."
Serving: 8 | Prep: 20 m | Cook: 25 m | Ready in: 45 m Ingredients 10 cups chicken broth 1 onion, chopped 1 cup sliced celery 1 cup sliced carrots 1/4 cup snipped parsley 1/2 teaspoon cracked black pepper 1/2 teaspoon dried thyme leaves 1 bay leaf 3/4 pound chicken, cut into cubes 2 cups cooked rice 2 tablespoons lime juice lime for garnish Nutrition Information Calories: 167 calories Total Fat: 2.8 g Cholesterol: 22 mg Sodium: 998 mg Total Carbohydrate: 18.3 g Protein: 16.1 g
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30. Hobarts Chicken and Red Bean Soup
"This is a delicious and quick recipe for "stay at home" meal. A tomato-based soup that will please the whole family."
Serving: 8 | Prep: 5 m | Cook: 25 m | Ready in: 30 m Ingredients 1 (14.5 ounce) can diced tomatoes 1 (15 ounce) can tomato sauce 1 1/2 quarts water 1/4 cup diced onion 1 pound boneless chicken breast halves, cooked and cubed 1 (16.5 ounce) can red beans, drained and rinsed 1 cup chopped broccoli 1 cup diced carrots 1 teaspoon salt 1/2 teaspoon ground black pepper 1/2 teaspoon Cajun seasoning 1 pinch garlic powder Nutrition Information Calories: 186 calories Total Fat: 4.6 g Cholesterol: 43 mg Sodium: 888 mg Total Carbohydrate: 15.9 g Protein: 19.9 g
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31. Italian Chicken and Fontina Soup
"Creamy, cheesy, Italian-y. Poaching the chicken breasts is easy, but any method of cooking is fine, including using leftovers! Serve hot, sprinkled with extra cheese if desired. So good with garlic bread."
Serving: 4 | Prep: 20 m | Cook: 20 m | Ready in: 50 m Ingredients 4 skinless, boneless chicken breasts 2 tablespoons olive oil 1 small yellow onion, finely chopped 1 shallot, finely chopped 4 cloves garlic, finely chopped 1 tablespoon all-purpose flour 6 cups chicken broth 6 sprigs fresh rosemary 1/2 cup milk 1 1/2 cups grated fontina cheese Nutrition Information Calories: 403 calories Total Fat: 23.2 g Cholesterol: 118 mg Sodium: 1829 mg Total Carbohydrate: 10 g Protein: 36.7 g
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32. ItalianStyle Chicken Noodle Soup
"What makes this soup so good? It gets a real boost of flavor from the garlic, fennel, pesto and fresh parsley. When you're in the mood for a bowl of comforting, delicious soup, then this is the recipe for you. Best of all, you can have it on the table in just 35 minutes!"
Serving: 6 | Prep: 20 m | Cook: 15 m | Ready in: 35 m Ingredients 1 tablespoon olive oil 1 large carrot, peeled and sliced 1/2 fennel bulb, cut in half and thinly sliced 1 clove garlic, minced 1 (14.5 ounce) can diced tomatoes, undrained 1 (32 ounce) carton Swanson® Chicken Broth 1 cup shredded cooked chicken 2 ounces ditalini (small tube-shaped) pasta, cooked and drained 1 teaspoon basil pesto 2 tablespoons chopped fresh parsley 2 tablespoons grated Parmesan cheese Nutrition Information Calories: 150 calories Total Fat: 6.6 g Cholesterol: 23 mg Sodium: 791 mg Total Carbohydrate: 12.8 g Protein: 9.4 g
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33. Leftover Roast Chicken Soup
"A great way to get more meals from one chicken! A delicious but light broth with great country flavors. Serve in large bowls with fresh crusty rye bread. Any leftovers of this soup can be strained and used as chicken stock."
Serving: 9 | Prep: 15 m | Cook: 2 h | Ready in: 2 h 15 m Ingredients 1 leftover roast chicken frame - bones, giblets, etc 1 teaspoon whole black peppercorns 2 bay leaf 2 large carrots, chopped 1 large onion, diced 1 cup chopped fresh green beans 4 large potatoes, diced salt and pepper to taste Eat it!
34. Lloyds Healthy Chicken Zoopa
"This is a throw together soup that is satisfying and maybe even healthy. When you first saute the veggies in oil, you are making a 'moughe'. This is my own word, actually stolen from my daughter Amy (then 3 years old)!"
Serving: 5 | Prep: 30 m | Cook: 45 m | Ready in: 1 h 15 m Ingredients 2 tablespoons vegetable oil 2 cloves garlic, minced 2 cups chopped onion 1 red bell pepper, chopped 1 green bell pepper, chopped 2 cups chopped celery 1 cup julienned carrots 1 cup minced leek (optional) 4 cups chicken stock salt and pepper to taste 1/4 teaspoon hot pepper sauce 1/4 teaspoon soy sauce (optional) 6 ounces spinach, rinsed 1/2 cup egg noodles 1/2 pound skinless, boneless chicken breast halves, cut into bite size pieces Nutrition Information Calories: 198 calories Total Fat: 7.3 g Cholesterol: 30 mg Sodium: 649 mg Total Carbohydrate: 20 g Protein: 14.5 g
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35. Lower Fat Chicken Vegetable Soup
"This is a delicious and simple recipe for chicken vegetable soup. All you have to do is combine everything in a pot and let it simmer. It's quite good and good for you."
Serving: 4 | Prep: 15 m | Cook: 1 h 15 m | Ready in: 1 h 30 m Ingredients 1 cup chicken broth 1 cup shredded cabbage 1 cup chopped carrot 4 potatoes, cubed 1/2 onion, chopped 1 (15 ounce) can green beans 1/4 cup chopped green bell pepper 1 cup tomato juice 3 cloves garlic, minced 1/2 teaspoon dried oregano 1 tablespoon dried basil 1/2 teaspoon Italian-style seasoning 1 cup cooked and cubed chicken salt and pepper to taste Nutrition Information Calories: 317 calories Total Fat: 4.9 g Cholesterol: 29 mg Sodium: 720 mg Total Carbohydrate: 51.1 g Protein: 18.6 g
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36. My Chicken Pho Recipe
"This is one of my favorite soups!!! I love going to Vietnamese restaurants, but since I came up with this soup, we stay in!!!"
Serving: 2 | Prep: 10 m | Cook: 30 m | Ready in: 40 m Ingredients 4 ounces dry Chinese egg noodles 6 cups chicken stock 2 tablespoons fish sauce 4 cloves garlic, minced 2 teaspoons minced fresh ginger root 1 tablespoon minced lemon grass 5 green onions, chopped 2 cups cubed cooked chicken 1 cup bean sprouts 1 cup chopped bok choy Nutrition Information Calories: 521 calories Total Fat: 13.7 g Cholesterol: 107 mg Sodium: 3270 mg Total Carbohydrate: 54.4 g Protein: 49.8 g
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37. My Favorite Chicken and Wild Rice Soup
"This is my favorite chicken and wild rice soup. It is a basic recipe and you can customize it to your taste easily. I like the flavor from the wild rice seasoning."
Serving: 6 | Prep: 20 m | Cook: 3 h 17 m | Ready in: 3 h 37 m Ingredients 1 tablespoon vegetable oil 3 pounds chicken pieces 2 whole carrots 2 stalks celery, cut in half 1 large whole onion, peeled salt and pepper, to taste 5 cloves garlic, crushed 1 (6 ounce) package long grain and wild rice mix (such as Uncle Ben's ® Original) 3 carrots, chopped 1 1/2 tablespoons lemon juice chopped fresh parsley Nutrition Information Calories: 411 calories Total Fat: 18.7 g Cholesterol: 100 mg Sodium: 139 mg Total Carbohydrate: 24.3 g Protein: 35.4 g
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38. OldFashioned Chicken And Slick Dumplings
"Southern comfort!"
Serving: 5 Ingredients 4 pounds boneless, skinless chicken meat 2 small carrots, sliced 3 sweet potatoes, peeled and cubed 3 Irish potatoes, cubed 5 small onions 5 cups water salt to taste ground black pepper to taste 1 bay leaf 3 stalks celery tops 1 pinch cayenne pepper 2 cups all-purpose flour 1/2 teaspoon salt 1 teaspoon baking powder 4 tablespoons rendered chicken fat Nutrition Information Calories: 1146 calories Total Fat: 51.3 g Cholesterol: 252 mg Sodium: 661 mg Total Carbohydrate: 83.4 g Protein: 83.3 g
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39. Salsa Chicken Soup
"If you're in a hurry, but want a delicious homemade soup, this is the recipe for you. It blends beans, salsa, chicken and broth to make a cozy and enjoyable soup."
Serving: 4 | Prep: 5 m | Ready in: 30 m Ingredients 3 1/2 cups Swanson® Chicken Broth or Swanson® Certified Organic Chicken Broth or Swanson® Natural Goodness® Chicken Broth 1/2 cup uncooked long grain white rice 1 (16 ounce) can Campbell's® Pork Beans 1/2 cup Pace® Chunky Salsa 1 cup cubed cooked chicken Nutrition Information Calories: 281 calories Total Fat: 4.1 g Cholesterol: 31 mg Sodium: 1477 mg Total Carbohydrate: 43.2 g Protein: 16.5 g
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40. ShortCut PA Dutch Chicken Corn Soup
"I had never had chicken corn soup until I moved to south central Pennsylvania. It is often found at local fairs and festivals and is now my favorite comfort food. This is a quick and easy version that shaves quite a bit of time and effort from the traditional method but tastes pretty close to the real thing."
Serving: 8 | Prep: 15 m | Cook: 30 m | Ready in: 45 m Ingredients 2 (46 fluid ounce) cans chicken broth 1 (3 pound) whole rotisserie chicken - skinned, boned, and meat cut into bite-size pieces 1 (16 ounce) package frozen super-sweet white corn, thawed 1 packet dry chicken noodle soup mix 1 teaspoon chicken soup base (paste), or more to taste 1 (8 ounce) package kluski noodles salt and ground black pepper to taste Nutrition Information Calories: 543 calories Total Fat: 15.8 g Cholesterol: 191 mg Sodium: 2239 mg Total Carbohydrate: 39.4 g Protein: 58.2 g
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41. Slow Cooker Chicken and Dumplings
"This is an easy slow cooker recipe that cooks while you are at work! It is wonderful on a cold, snowy day. I have four children who are picky eaters, and they LOVE this! Enjoy!"
Serving: 8 | Prep: 10 m | Cook: 6 h | Ready in: 6 h 10 m Ingredients 4 skinless, boneless chicken breast halves 2 tablespoons butter 2 (10.75 ounce) cans condensed cream of chicken soup 1 onion, finely diced 2 (10 ounce) packages refrigerated biscuit dough, torn into pieces Nutrition Information Calories: 385 calories Total Fat: 18 g Cholesterol: 45 mg Sodium: 1245 mg Total Carbohydrate: 37 g Protein: 18.1 g
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42. Slow Cooker Chicken Enchilada Soup
"Not quite a tortilla soup, not quite a taco soup, this comes together fast and gets better overnight. Stores like a dream and has fabulous flavor. Serve with sour cream and cheese on top, with either tortilla chips or cornbread on the side. Or if you're feeling fancy, you could make some paninis with pepper Jack cheese, roasted red peppers, avocados, tomatoes and mushrooms. Very tasty!"
Serving: 8 | Prep: 15 m | Cook: 6 h 15 m | Ready in: 6 h 30 m Ingredients 4 cups chicken broth 2 (15 ounce) cans black beans, drained 2 (10 ounce) cans diced tomatoes with green chile peppers 1 (12 fluid ounce) can pale ale 1 (10 ounce) package frozen corn 1 (8 ounce) package red enchilada sauce (such as Frontera®) 1 onion, diced 1 (1.25 ounce) package taco seasoning 1 jalapeno pepper, seeded and diced 1 pound frozen chicken breasts 1 bunch cilantro, chopped Nutrition Information Calories: 267 calories Total Fat: 2.7 g Cholesterol: 32 mg Sodium: 1595 mg Total Carbohydrate: 37.4 g Protein: 20.6 g
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43. Southern Style Chicken and Dumplings
"A southern favorite and the hit of our family reunion in 1995!"
Serving: 5 Ingredients 1 (3 pound) whole chicken 1 onion, quartered 2 slices lemon salt and pepper to taste 3 cups water 1 bay leaf 1/2 teaspoon dried thyme 2 cups all-purpose flour 3 tablespoons shortening 1 teaspoon salt 1/4 cup water Nutrition Information Calories: 846 calories Total Fat: 49.2 g Cholesterol: 204 mg Sodium: 658 mg Total Carbohydrate: 40.9 g Protein: 56.2 g
Eat it!
44. Steves Chicken Noodle Soup
"Easily made, this is a wonderfully flavorful chicken noodle soup that will cure any common disease and make your guests happy."
Serving: 12 | Prep: 20 m | Cook: 1 h | Ready in: 1 h 20 m Ingredients 3 tablespoons vegetable oil 2 onions, diced 6 stalks celery, diced 6 carrot, diced 3/4 tablespoon chopped fresh rosemary 3/4 tablespoon chopped fresh tarragon 3/4 tablespoon chopped fresh thyme 3/4 tablespoon chopped Italian flat leaf parsley 4 quarts low-fat, low sodium chicken broth 3 1/2 cups cubed skinless, boneless chicken breast meat 1 (16 ounce) package egg noodles salt and pepper to taste Nutrition Information Calories: 276 calories Total Fat: 6.6 g Cholesterol: 65 mg Sodium: 593 mg Total Carbohydrate: 29.9 g Protein: 23.2 g
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45. Stracciatella II
"A traditional Italian soup that is full of fresh vegetables and Romano cheese. Sprinkle additional Romano on top before serving."
Serving: 12 | Prep: 1 h | Cook: 1 h 30 m | Ready in: 2 h 30 m Ingredients 1 (3 pound) whole chicken 3 quarts water 11 carrots 6 stalks celery 2 onions 1/2 cup uncooked white rice 6 ounces baby spinach, chopped 1/2 cup grated Romano cheese 2 teaspoons salt 1 teaspoon ground black pepper 1/2 teaspoon dried oregano 1 tablespoon lemon juice 3 (14 ounce) cans chicken broth 4 eggs, lightly beaten Nutrition Information Calories: 255 calories Total Fat: 11.5 g Cholesterol: 119 mg Sodium: 1048 mg Total Carbohydrate: 15.2 g Protein: 21.8 g
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46. Super Easy Chicken and Dumplings
"This could not be easier and it tastes great too!"
Serving: 8 | Prep: 5 m | Cook: 15 m | Ready in: 20 m Ingredients 2 (10.5 ounce) cans cream of chicken soup 3 (14 ounce) cans chicken broth 3 cups shredded cooked chicken meat 2 (10 ounce) cans refrigerated biscuit dough Nutrition Information Calories: 400 calories Total Fat: 18.1 g Cholesterol: 50 mg Sodium: 1924 mg Total Carbohydrate: 36.4 g Protein: 21.5 g
Eat it!
47. Thai Hot and Sour Soup
"Fantastic authentic Thai hot and sour soup. Ideal as a starter in a Thai meal. Not very filling, but a great appetizer. Very quick and easy to prepare. The tom yum paste is hot, so try the soup before adding the chile and decide if any extra heat is required. Do not attempt if you do not have fresh coriander, as this is vital!"
Serving: 6 | Prep: 10 m | Cook: 15 m | Ready in: 25 m Ingredients 3 cups chicken stock 1 tablespoon tom yum paste 1/2 clove garlic, finely chopped 3 stalks lemon grass, chopped 2 kaffir lime leaves 2 skinless, boneless chicken breast halves - shredded 4 ounces fresh mushrooms, thinly sliced 1 tablespoon fish sauce 1 tablespoon lime juice 1 teaspoon chopped green chile pepper 1 bunch fresh coriander, chopped 1 sprig fresh basil, chopped Nutrition Information Calories: 71 calories Total Fat: 1.8 g Cholesterol: 21 mg Sodium: 639 mg Total Carbohydrate: 4.9 g Protein: 9.1 g
Eat it!
48. Tortilla and Bean Soup
"Here's a recipe for a Mexican-style soup that uses lots of beans combined with fresh chicken. The taco seasoning and green chiles make this one spicy - so be careful, and add to your taste. Serve with tortillas."
Serving: 12 | Prep: 10 m | Cook: 1 h | Ready in: 1 h 20 m Ingredients 6 cups water 4 skinless, boneless chicken breasts 1 onion, chopped 1 (15 ounce) can kidney beans 1 (15 ounce) can ranch-style beans 1 (15 ounce) can pinto beans 1 (15 ounce) can black beans, rinsed and drained 1 (15 ounce) can white hominy 2 (10 ounce) cans diced tomatoes with green chile peppers 1 (1.25 ounce) package taco seasoning mix 1 (1 ounce) package ranch dressing mix Nutrition Information Calories: 205 calories Total Fat: 1.4 g Cholesterol: 23 mg Sodium: 1091 mg Total Carbohydrate: 29.6 g Protein: 16.9 g
Eat it!
Beef Soup ***
49. Albondigas Soup I
"A rich, filling version of Mexican meatball soup. I make the meatballs ahead and freeze them to use as needed. Mild or hot salsa may be used; green chili salsa works particularly well!"
Serving: 8 | Prep: 20 m | Cook: 2 h | Ready in: 2 h 20 m Ingredients 1 pound lean ground beef 1/4 pound pork sausage 1 onion, chopped 1 egg, beaten 1/2 teaspoon salt 1/4 teaspoon ground black pepper 1/4 teaspoon garlic powder 1/4 cup milk 1/4 cup chopped fresh basil 1/2 cup cornmeal 6 (14 ounce) cans beef broth 1 (8 ounce) jar salsa 1 onion, chopped 2 (14.5 ounce) cans peeled and diced tomatoes 1/2 teaspoon dried basil 1/2 teaspoon dried oregano 1/4 teaspoon ground black pepper 1/2 cup white rice Nutrition Information Calories: 353 calories Total Fat: 19.3 g Cholesterol: 76 mg Sodium: 1594 mg Total Carbohydrate: 23.7 g Protein: 19.2 g
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50. Beef and Barley Soup II
"It is amazing that only a few ingredients can turn into something so wonderful as this. Remember, as it sits, it will thicken."
Serving: 6 Ingredients 2 quarts beef stock 1 cup diced cooked beef 1 (12 ounce) package barley ground black pepper to taste Nutrition Information Calories: 353 calories Total Fat: 9.6 g Cholesterol: 28 mg Sodium: 143 mg Total Carbohydrate: 45.7 g Protein: 20.6 g
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51. Beef and Barley Soup III
"This is what I consider the ultimate beef soup. Great on a frosty day. For beef stock, I use 2 1/2 quarts water and 6 teaspoons beef base. Also, use inexpensive red wine. No need for the good stuff here, and cheaper actually works better! Try with leftover pot roast."
Serving: 12 Ingredients 1 tablespoon vegetable oil 1 1/2 cups chopped onion 1 cup chopped celery 1 cup chopped carrots 2 cloves garlic, minced 10 cups beef stock 3/4 cup barley 1 bay leaf 3 sprigs fresh thyme, chopped 1/2 cup red wine 2 cups cubed potatoes 2 cups diced cooked beef 1 teaspoon browning sauce (optional) 1 1/2 cups chopped cabbage salt and pepper to taste Nutrition Information Calories: 230 calories Total Fat: 9.3 g Cholesterol: 28 mg Sodium: 115 mg Total Carbohydrate: 20.1 g Protein: 14.2 g
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52. Beef and Barley Soup IV
"Hearty and delicious!"
Serving: 20 | Prep: 10 m | Cook: 3 h | Ready in: 3 h 10 m Ingredients 1 pound cubed beef stew meat 1 beef soup bone 1/4 cup barley 3 carrots, peeled 1 onion, peeled and left whole 3 stalks celery salt to taste Nutrition Information Calories: 84 calories Total Fat: 5 g Cholesterol: 20 mg Sodium: 24 mg Total Carbohydrate: 3.4 g Protein: 6.2 g
53. Beef and Garden Vegetable Soup
"A pot of yummy deliciousness, that's what this soup is. Good for a chilly day when a bowl of warm soup is just what you need, or when you want to use up your fresh summer veggies. Goes well with a loaf of crusty Italian bread. You can put pretty much any vegetable combination in this soup. I have used chopped fresh okra; it's good for a nice pop in your mouth. You can also use pearled barley in place of the oro pasta. Just add it to the soup when you put in the veggies, and an extra cup of water. I like that it makes a big pot, because it's even better as leftovers."
Serving: 10 | Prep: 20 m | Cook: 1 h | Ready in: 1 h 20 m Ingredients 2 tablespoons olive oil 2 pounds beef stew meat, cut into bite-size pieces 1 large onion, chopped 2 bay leaves 3 carrots, diced 4 small red potatoes, diced 2 quarts beef stock 1/2 pound fresh green beans, cut into 1-inch pieces 3 ears fresh corn, kernels cut from cob 1/2 cup frozen petite peas 1 zucchini, diced 1/2 head cabbage, chopped 2 (14.5 ounce) cans diced tomatoes 1 teaspoon Italian seasoning blend 1/4 teaspoon garlic powder salt and ground black pepper to taste 1/3 cup uncooked orzo pasta Nutrition Information Calories: 389 calories Total Fat: 16.5 g Cholesterol: 50 mg Sodium: 278 mg Total Carbohydrate: 36.4 g Protein: 23.8 g
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54. Beef Nilaga
"This is another one-meal-in-a-pot dish. It contains soup, meat and vegetables all cooked together in one delicious broth. Terrific during cooler weather. Serve hot alone or with rice."
Serving: 5 | Prep: 30 m | Cook: 1 h 30 m | Ready in: 2 h Ingredients 4 1/2 pounds beef short ribs 1 quart water 1 tablespoon black peppercorns, crushed 2 onions, chopped 2 beef bouillon cubes 2 carrots, cut in chunks 2 stalks celery, quartered 1 chayote squash, peeled and quartered 2 potatoes, quartered salt to taste 1/4 head cabbage, cut into wedges Nutrition Information Calories: 983 calories Total Fat: 75.4 g Cholesterol: 168 mg Sodium: 491 mg Total Carbohydrate: 32.3 g Protein: 43 g
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55. Beefy Lentil Vegetable Soup
"A very tasty, hearty, easy to prepare soup that also freezes well."
Serving: 7 Ingredients 1 pound lean ground beef 1 1/2 cups dry lentils, rinsed 1 cup chopped carrots 1 cup chopped onion 1 cup chopped celery 3 cups water 1 teaspoon salt ground black pepper to taste 2 cubes beef bouillon cube 6 cups tomato-vegetable juice cocktail 1 (4.5 ounce) can mushrooms, drained 1 dash Worcestershire sauce Nutrition Information Calories: 385 calories Total Fat: 14 g Cholesterol: 49 mg Sodium: 1262 mg Total Carbohydrate: 38.8 g Protein: 24.9 g
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56. Caldo de Res Mexican Beef Soup
"This is an extremely hearty and satisfying soup. The hind shank flavors the broth beautifully as does the marrow in the bones. Garnish with slivered raw onion, lime juice, jalapenos, and more cilantro."
Serving: 8 | Prep: 30 m | Cook: 2 h | Ready in: 2 h 30 m Ingredients 2 pounds beef shank, with bone 1 tablespoon vegetable oil 2 teaspoons salt 2 teaspoons ground black pepper 1 onion, chopped 1 (14.5 ounce) can diced tomatoes 3 cups beef broth 4 cups water 2 medium carrot, coarsely chopped 1/4 cup chopped fresh cilantro 1 potato, quartered (optional) 2 ears corn, husked and cut into thirds 2 chayotes, quartered (optional) 1 medium head cabbage, cored and cut into wedges 1/4 cup sliced pickled jalapenos 1/4 cup finely chopped onion 1 cup chopped fresh cilantro 2 limes, cut into wedges 4 radishes, quartered Nutrition Information Calories: 234 calories Total Fat: 5.7 g Cholesterol: 39 mg Sodium: 1135 mg Total Carbohydrate: 25.9 g Protein: 22 g
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57. California Italian Wedding Soup
"This is my variation of a standard recipe. I like fresh basil and a little lemon rind, so those are basically my only changes. This is a quick and easy soup with flavors that impress all."
Serving: 6 | Prep: 10 m | Cook: 15 m | Ready in: 25 m Ingredients 1/2 pound extra-lean ground beef 1 egg, lightly beaten 2 tablespoons Italian-seasoned breadcrumbs 1 tablespoon grated Parmesan cheese 2 tablespoons shredded fresh basil leaves 1 tablespoon chopped Italian flat leaf parsley (optional) 2 green onions, sliced (optional) 5 3/4 cups chicken broth 2 cups finely sliced escarole (spinach may be substituted) 1 lemon, zested 1/2 cup orzo (rice-shaped pasta), uncooked grated Parmesan cheese for topping Nutrition Information Calories: 159 calories Total Fat: 5.6 g Cholesterol: 55 mg Sodium: 99 mg Total Carbohydrate: 15.4 g Protein: 11.5 g
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58. Chef Johns Italian Wedding Soup
"Don't wait for a wedding to make this delicious and comforting soup with kale, tiny pasta, and tender little beef meatballs."
Serving: 8 | Prep: 30 m | Cook: 4 h 40 m | Ready in: 6 h 10 m Ingredients Beef Stock: 2 teaspoons vegetable oil 1 thick slice meaty beef shank with bone 1/3 cup coarsely chopped onion 1/3 cup coarsely chopped carrot 1/3 cup coarsely chopped celery 2 quarts water 1 bay leaf 3 cloves garlic, peeled 1/4 teaspoon whole black peppercorns 10 ounces boneless beef short ribs Meatballs: 1/2 beaten egg 1 tablespoon chopped fresh parsley 2 cloves garlic, minced 2 tablespoons heavy whipping cream 1/2 cup soft bread crumbs 1/4 cup shredded Parmigiano-Reggiano cheese 1/3 teaspoon salt, or to taste 1/8 teaspoon freshly ground black pepper 1 quart chicken broth 1 teaspoon tomato paste salt and freshly ground black pepper to taste 1 bunch kale, stems removed and leaves coarsely chopped 1/3 cup pastina (tiny star-shaped pasta) or other tiny pasta 1 pinch freshly ground black pepper to taste (optional) 1 teaspoon shredded Parmigiano-Reggiano cheese (optional) Nutrition Information Calories: 214 calories Total Fat: 10.2 g Cholesterol: 47 mg Sodium: 713 mg Total Carbohydrate: 16.8 g Protein: 14.5 g
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59. Curry Beef Soup
"This enticing soup recipe originated in South Africa with the curry spice influence of the north."
Serving: 6 Ingredients 2 tablespoons butter 2 onions, chopped 1 pound cubed beef stew meat 6 cups beef stock 2 tablespoons curry powder 2 bay leaves 2 potatoes, sliced 2 tablespoons distilled white vinegar 2 teaspoons salt Nutrition Information Calories: 343 calories Total Fat: 19.8 g Cholesterol: 61 mg Sodium: 939 mg Total Carbohydrate: 20.5 g Protein: 20 g
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60. Easy Lasagna Soup
"This recipe tastes surprisingly like lasagna without the noodles. It's great for those who are looking for a hearty wheat-free meal."
Serving: 8 | Prep: 20 m | Cook: 1 h | Ready in: 1 h 20 m Ingredients 1 pound ground beef 5 cups water 1 (14.5 ounce) can diced tomatoes, drained 1 1/2 cups quartered fresh mushrooms 3/4 cup chopped green bell pepper 1/2 cup diced onion 1 clove garlic, crushed 1 teaspoon basil salt and pepper to taste 3/4 cup crumbled feta cheese Nutrition Information Calories: 204 calories Total Fat: 14 g Cholesterol: 56 mg Sodium: 383 mg Total Carbohydrate: 5 g Protein: 14 g
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61. Grandpas Beef Mushroom and Barley Soup
"I miss my Grandparents dearly. Grandpa loved to cook while Grandma knitted on the sofa. This helps brings them back to me. This recipe was one of my favorites growing up. It's an old-fashioned, slow-cooking, lick-the- bowl, stick-to-your-ribs type of soup. The family loves it. It's traditional at holiday time with a nice slice of rye bread to dip in it."
Serving: 8 | Prep: 15 m | Cook: 6 h | Ready in: 14 h 15 m Ingredients 1 cup pearl barley 2 1/2 cups water 8 ounces broken dried mushrooms 1/2 cup water 1 (3 pound) boneless chuck roast 5 quarts water 1/2 cup chopped fresh parsley 1/2 cup chopped fresh dill 1 (14 ounce) can beef broth 1 tablespoon kosher salt 1 teaspoon pepper Nutrition Information Calories: 416 calories Total Fat: 19.1 g Cholesterol: 74 mg Sodium: 993 mg Total Carbohydrate: 34.1 g Protein: 29 g
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62. Ground Beef and Vegetable Soup
"This easy recipe makes a large pot of soup that will feed a small crowd or leaves leftovers for those nights you just don't feel like cooking. The leftovers freeze well in meal-size containers or plastic bags. You can add potatoes or use any combination of vegetables to suit your taste."
Serving: 16 | Prep: 15 m | Cook: 1 h 25 m | Ready in: 1 h 40 m Ingredients 2 tablespoons olive oil 2 large yellow onions, diced 6 stalks celery, cut into 1/2-inch pieces 4 carrots, sliced 1/8-inch thick 3 cloves garlic, chopped 2 1/2 pounds lean ground beef 46 ounces low-sodium vegetable juice (such as V8®) 46 ounces reduced-sodium beef broth 1 (28 ounce) can diced tomatoes 1 tablespoon Italian seasoning 2 cubes beef bouillon 1 teaspoon ground thyme 1/4 teaspoon cayenne pepper salt and pepper to taste 1 (15.25 ounce) can yellow corn, drained 1 (15.25 ounce) can red kidney beans, drained and rinsed 1 (15 ounce) can cannellini beans, drained and rinsed 1 (15 ounce) can great Northern beans, drained and rinsed 1 (14.5 ounce) can cut green beans, drained 8 ounces frozen peas 8 ounces frozen lima beans 8 ounces frozen sliced okra Nutrition Information Calories: 341 calories Total Fat: 11.6 g Cholesterol: 47 mg Sodium: 585 mg Total Carbohydrate: 34.8 g Protein: 24.1 g
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63. Hamburger Soup III
"A wonderful soup that warms you up on cold day."
Serving: 5 Ingredients 1 pound ground beef 1 onion, chopped 3 (14 ounce) cans beef broth 2 (14.5 ounce) cans stewed tomatoes 1 (16 ounce) package frozen peas and carrots 1 teaspoon ground black pepper 1 teaspoon garlic salt 1 cup uncooked elbow macaroni Nutrition Information Calories: 479 calories Total Fat: 25.9 g Cholesterol: 77 mg Sodium: 1633 mg Total Carbohydrate: 38.9 g Protein: 25.6 g
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64. Hearty Hamburger Soup
"A stick to your ribs thick and hearty soup, filling and very good. Easy and quick to make. A family favorite in our house! Serve with fresh biscuits."
Serving: 10 | Prep: 30 m | Cook: 2 h | Ready in: 2 h 30 m Ingredients 1 1/2 pounds ground beef 1 onion, minced 4 carrots, minced 3 celery ribs, thinly sliced 1/2 cup barley 1 (28 ounce) can diced tomatoes 2 cups water 3 (10 ounce) cans beef broth 1 (10.75 ounce) can condensed tomato soup 1 bay leaf 1 tablespoon parsley 1 teaspoon minced garlic 1/2 teaspoon dried thyme ground black pepper, to taste Nutrition Information Calories: 223 calories Total Fat: 8.9 g Cholesterol: 41 mg Sodium: 621 mg Total Carbohydrate: 20.2 g Protein: 14.7 g
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65. HomeStyle Vegetable Beef Soup
"This hearty soup is great on a cold winter day. Serve with homemade cornbread, biscuits, or crackers."
Serving: 10 | Prep: 10 m | Cook: 45 m | Ready in: 55 m Ingredients 1 pound ground beef 1 onion, diced 6 red potatoes, finely diced 5 carrots, thinly sliced 1/2 cup water 1 (15 ounce) can whole kernel corn, drained 2 cups frozen green beans 1 (46 fluid ounce) bottle tomato-vegetable juice cocktail 1 cup water 1 teaspoon salt 1 teaspoon ground black pepper Nutrition Information Calories: 268 calories Total Fat: 6.9 g Cholesterol: 27 mg Sodium: 756 mg Total Carbohydrate: 39.2 g Protein: 13.3 g
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66. Italian Wedding Soup I
"Coming from Rhode Island, a very ethnic state, this soup was traditionally served at Italian weddings. Serve with grated Parmesan cheese."
Serving: 4 | Prep: 20 m | Cook: 30 m | Ready in: 50 m Ingredients 1/2 pound extra-lean ground beef 1 egg, lightly beaten 2 tablespoons dry bread crumbs 1 tablespoon grated Parmesan cheese 1/2 teaspoon dried basil 1/2 teaspoon onion powder 5 3/4 cups chicken broth 2 cups thinly sliced escarole 1 cup uncooked orzo pasta 1/3 cup finely chopped carrot Nutrition Information Calories: 416 calories Total Fat: 14.2 g Cholesterol: 87 mg Sodium: 1211 mg Total Carbohydrate: 43.3 g Protein: 27.3 g
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67. Lindas Oxtail and Barley Soup
"Thick, hearty, and full of flavor--the best oxtail soup you'll ever eat! Lots of prep and takes a long time to cook, but well worth the effort. Great served in deep bowls with fresh hot bread and a glass of red wine Also great reheated, if you have any left over, that is!"
Serving: 8 | Prep: 20 m | Cook: 1 h 55 m | Ready in: 2 h 15 m Ingredients 2 tablespoons olive oil 2 pounds oxtails 8 cups water 4 tablespoons beef bouillon granules 1 tablespoon sazon seasoning with annatto 1 tablespoon dried parsley 3 cloves garlic, minced 1 teaspoon freshly ground black pepper 2 medium potatoes, cubed 1 (14.5 ounce) can diced tomatoes 1 large parsnip, sliced 12 mushrooms, quartered 1 large onion, chopped 3/4 cup barley 2 stalks celery, chopped 1 large carrot, sliced 2 bay leaves Nutrition Information Calories: 332 calories Total Fat: 12 g Cholesterol: 63 mg Sodium: 939 mg Total Carbohydrate: 34.1 g Protein: 23.3 g
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68. LowCarb Beef Cabbage Stew
"I modified another recipe on this site for South Beach Diet® Phase 1. Not only is it on my diet, but it tastes delicious! Garnish each serving with sour cream."
Serving: 8 | Prep: 15 m | Cook: 2 h 5 m | Ready in: 2 h 20 m Ingredients 2 pounds beef stew meat, trimmed and cut into 1-inch cubes 1 cube beef bouillon 1 1/3 cups hot chicken broth 2 large onions, coarsely chopped 1 teaspoon Greek seasoning 1/4 teaspoon ground black pepper 2 bay leaves 1 (8 ounce) package shredded cabbage 5 stalks celery, sliced 1 (8 ounce) can whole plum tomatoes, coarsely chopped 1 (8 ounce) can tomato sauce salt to taste Nutrition Information Calories: 372 calories Total Fat: 22.7 g Cholesterol: 99 mg Sodium: 612 mg Total Carbohydrate: 9 g Protein: 31.8 g
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69. Mama Longs Goulash Soup
"My mother received this recipe while briefly living in Germany many years ago. A hearty stew that can easily be modified by adding veggies of your choice! I can eat this stew all year long!"
Serving: 4 | Prep: 20 m | Cook: 2 h 35 m | Ready in: 2 h 55 m Ingredients 1 tablespoon olive oil 1 pound beef stew meat, cubed 1/2 onion, chopped 4 cups water 1 (8 ounce) can tomato sauce 3 tablespoons paprika 1 tablespoon vinegar 1 tablespoon Worcestershire sauce 2 teaspoons chopped garlic 2 beef bouillon cubes 1 teaspoon dry mustard 1/2 teaspoon lemon juice 1 bay leaf 2 potatoes, peeled and cubed 1 (8 ounce) package wide egg noodles Nutrition Information Calories: 590 calories Total Fat: 22.4 g Cholesterol: 110 mg Sodium: 839 mg Total Carbohydrate: 67.5 g Protein: 30.8 g
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70. Moms Campfire Stew
"This one-pot meal is a family favorite, is easy to make, and inexpensive. Mom used to make this on our many family camping trips."
Serving: 8 | Prep: 15 m | Cook: 45 m | Ready in: 1 h Ingredients cooking spray 1/2 small onion, diced 1/4 pound fresh mushrooms, chopped 1 pound ground beef 2 cups water 1 (10.75 ounce) can condensed alphabet soup 1 cup frozen mixed vegetables 1 cup tomato sauce 8 ounces orzo pasta 1/2 teaspoon dried basil 1/2 teaspoon dried oregano 1/4 teaspoon garlic powder 1/4 teaspoon salt 1/8 teaspoon ground black pepper Nutrition Information Calories: 253 calories Total Fat: 7.8 g Cholesterol: 38 mg Sodium: 502 mg Total Carbohydrate: 30.3 g Protein: 16.3 g
71. Moms Italian Beef Barley Soup
"The best beef barley soup. Thickens with just the barley. Tastes best in the slow cooker. Serve topped with parmesan cheese and with a salad."
Serving: 6 | Prep: 10 m | Cook: 5 h | Ready in: 5 h 10 m Ingredients 2 pounds cubed beef chuck roast 5 cups water 4 cubes beef bouillon, crumbled 1/2 onion, chopped 1 (8 ounce) can tomato sauce 3/4 cup uncooked pearl barley salt and pepper to taste Nutrition Information Calories: 512 calories Total Fat: 27.8 g Cholesterol: 107 mg Sodium: 884 mg Total Carbohydrate: 35.4 g Protein: 29.7 g
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72. Quick and Easy Vegetable Beef Soup
"Vegetable beef soup with tomatoes that's quick, easy, and tasty! May use 2 pounds of lean beef or 2 pounds lean turkey. We like to combine one pound of each! Serve with cornbread or Ritz® crackers!"
Serving: 8 | Prep: 15 m | Cook: 35 m | Ready in: 50 m Ingredients 1 pound lean ground beef 1 pound lean ground turkey 1/2 onion, chopped 1 1/2 cups water 2 (28 ounce) cans diced tomatoes 1 1/2 teaspoons garlic powder (such as Lawry's®) 1 1/2 teaspoons sea salt, or to taste 1/2 teaspoon dried basil 1/2 teaspoon finely ground black pepper, or to taste 3 1/2 teaspoons beef base (such as Better Than Bouillon®) 2 (12 ounce) packages frozen mixed vegetables Nutrition Information Calories: 277 calories Total Fat: 7.8 g Cholesterol: 72 mg Sodium: 935 mg Total Carbohydrate: 20 g Protein: 29.6 g
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73. Slow Cooker Oxtail Soup
"This is a family favorite one-dish meal, great in the winter."
Serving: 8 | Prep: 20 m | Cook: 12 h 10 m | Ready in: 13 h 30 m Ingredients 2 tablespoons butter, or as needed 1 pound beef oxtail, cut into pieces 1 onion, chopped 1/2 (750 milliliter) bottle red wine, or to taste water to cover 1 pound potatoes, peeled and cubed 2 carrots, chopped 2 ribs celery, chopped 1 cup green beans 1 (14.5 ounce) can stewed tomatoes salt and ground black pepper to taste Nutrition Information Calories: 211 calories Total Fat: 6.9 g Cholesterol: 39 mg Sodium: 241 mg Total Carbohydrate: 18.7 g Protein: 11 g
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74. Spicy Albondigas
"I grew up eating this soup and after trying dozens of recipes I have combined them to come up with this dish. The flavors are rich, the meatballs are tender and the broth is good enough to drink by itself. Serve with warm flour tortillas. "
Serving: 10 | Prep: 30 m | Cook: 1 h 20 m | Ready in: 1 h 50 m Ingredients Meatballs 2 pounds ground beef 1 egg 1/4 cup bread crumbs 1/2 cup uncooked white rice 2 teaspoons ground cumin 1/2 teaspoon garlic powder 1/4 teaspoon salt Soup 10 cups chicken broth 4 carrots, sliced 1/2 large onion, chopped 4 stalks celery, sliced 1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®) 1 (8 ounce) can tomato sauce 1 (7 ounce) can diced green chiles, drained 1 bunch cilantro leaves, chopped 1/2 teaspoon garlic powder 1 teaspoon dried oregano 2 teaspoons ground cumin Nutrition Information Calories: 289 calories Total Fat: 13.4 g Cholesterol: 75 mg Sodium: 1394 mg Total Carbohydrate: 17.9 g Protein: 23.2 g
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75. The Soup with the Little Meatballs
"A relatively easy soup handed down to me by my Italian grandmother. It's great for the holidays! "
Serving: 8 | Prep: 20 m | Cook: 1 h | Ready in: 1 h 20 m Ingredients 1 egg 2 pounds ground beef 1 cup grated Parmesan cheese 1 teaspoon Italian seasoning 2 quarts chicken broth 2 cups grated Parmesan cheese 1 pound acini di pepe pasta Nutrition Information Calories: 701 calories Total Fat: 40.3 g Cholesterol: 146 mg Sodium: 549 mg Total Carbohydrate: 43.8 g Protein: 38.5 g
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76. Traditional Kentucky Burgoo
"This is my version of a traditional Kentucky stew recipe my brother brought back after going to school in Louisville. A favorite on Derby Day or any day!"
Serving: 12 | Prep: 1 h | Cook: 2 h 30 m | Ready in: 3 h 30 m Ingredients 3 tablespoons olive oil 1 pound cubed pork shoulder roast 1 pound cubed beef stew meat 4 cups chicken broth 1 1/2 pounds bone-in chicken parts 2 cups diced potatoes 1 cup diced carrots 1 (15 ounce) can stewed tomatoes 1 cup smoky barbeque sauce 1 cup green beans 1 cup diced okra 1 cup corn 3/4 cup diced onion 1 green bell pepper, seeded and diced 1/2 cup diced celery 1/4 cup apple cider vinegar 1 tablespoon Worcestershire sauce 3 cloves garlic, chopped 3 bay leaves 1 teaspoon salt 1/2 teaspoon ground black pepper 1 dash hot pepper sauce, or to taste Nutrition Information Calories: 361 calories Total Fat: 21 g Cholesterol: 83 mg Sodium: 636 mg Total Carbohydrate: 21 g Protein: 21.7 g
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77. Vietnamese Beef Pho
"This soup is served with a plate full of fresh garnishes as well as various sauces. This allows each person to season their serving to taste. The soup is somewhat unusual, because the meat is cooked in the bowl. The beef is sliced very thin, almost thin enough to see through. You might want to have the butcher slice it for you. The boiling hot broth is poured over the noodles and raw meat. The meat is quickly cooked in the hot broth in the time it takes to garnish the soup."
Serving: 6 | Prep: 10 m | Cook: 1 h 20 m | Ready in: 1 h 30 m Ingredients 4 quarts beef broth 1 large onion, sliced into rings 6 slices fresh ginger root 1 lemon grass 1 cinnamon stick 1 teaspoon whole black peppercorns 1 pound sirloin tip, cut into thin slices 1/2 pound bean sprouts 1 cup fresh basil leaves 1 cup fresh mint leaves 1 cup loosely packed cilantro leaves 3 fresh jalapeno peppers, sliced into rings 2 limes, cut into wedges 2 (8 ounce) packages dried rice noodles 1/2 tablespoon hoisin sauce 1 dash hot pepper sauce 3 tablespoons fish sauce Nutrition Information Calories: 528 calories Total Fat: 13.6 g Cholesterol: 51 mg Sodium: 2844 mg Total Carbohydrate: 73.1 g Protein: 27.1 g
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Bisque ***
78. A Simple Seafood Bisque
"An easy and tasty way to incorporate canned seafood into a superior bisque."
Serving: 4 | Prep: 20 m | Cook: 8 m | Ready in: 28 m Ingredients 1 (12 ounce) can evaporated milk 1/2 cup half-and-half 1/2 cup dry white wine 1 roasted red pepper, chopped 2 teaspoons butter 1 bay leaf 1 pinch salt 1 dash hot pepper sauce (such as Tabasco®) 2 (8 ounce) cans oysters, drained and rinsed 2 (6.5 ounce) cans chopped clams with juice 1 cup chopped portobello mushrooms 2 green onions, minced Nutrition Information Calories: 427 calories Total Fat: 16.7 g Cholesterol: 165 mg Sodium: 433 mg Total Carbohydrate: 22.8 g Protein: 39.3 g
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79. Annies Lobster Bisque
"I've been trying for over a year to recreate a lobster bisque my son loved at a restaurant we went to in Maine, and I believe this is it! Creamy texture with kind of a tanginess and a bit of a bite and lots of tender lobster bits. And the nice thing about this recipe is that is actually quite nutrition-friendly. High protein, but low fat using lower fat options for the ingredients (1 or 2% milk, fat free broth) and still tastes like you should feel guilty. Don't let the number of ingredients deter you, it's actually very easy to throw together. Note about the cayenne pepper, a small increase or decrease makes a big difference in the amount of bite! Start with the 1/4 teaspoon and go up to taste. Serve with a salad and/or a crusty Italian or French bread."
Serving: 6 | Prep: 15 m | Cook: 45 m | Ready in: 1 h Ingredients 3 tablespoons olive oil 1 white onion, chopped 1/2 cup dry white wine 1/2 cup cooking sherry 5 tablespoons all-purpose flour 1/2 (6 ounce) can tomato paste 1 1/2 cups chicken broth 5 cups milk 1/4 teaspoon cayenne pepper, or to taste 1/8 teaspoon ground black pepper 1/2 teaspoon seafood seasoning (such as Old Bay®) 2 tablespoons Worcestershire sauce 1 green onion, finely chopped 1 1/2 cups cooked lobster claw, cut into bite-sized pieces Nutrition Information Calories: 281 calories Total Fat: 11.1 g Cholesterol: 42 mg Sodium: 553 mg Total Carbohydrate: 24.3 g Protein: 15.7 g
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80. Artichoke and Blue Cheese Bisque
"Something a little different for blue cheese lovers."
Serving: 4 | Prep: 15 m | Cook: 10 m | Ready in: 25 m Ingredients 1 tablespoon butter 1/2 onion, chopped 1/4 teaspoon dried thyme 2 tablespoons vermouth 1 (14 ounce) can artichoke hearts, drained and liquid reserved 1 cup chicken broth, or as needed 1/4 cup blue cheese salad dressing Nutrition Information Calories: 156 calories Total Fat: 11 g Cholesterol: 11 mg Sodium: 794 mg Total Carbohydrate: 10.2 g Protein: 3.3 g
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81. Artichoke and Mussel Bisque
"This is an amazing soup, and fairly simple to make. One recommendation is to keep the cooking time down on this one. The soup goes from a wonderful light, bright green to a very dull green if overcooked. Enjoy!"
Serving: 4 Ingredients 3 whole artichokes 1 bulb fennel, trimmed and diced 1 onion, chopped 1/2 cup heavy cream 2 quarts water to cover salt and pepper to taste 2 cloves garlic, minced 1 tablespoon margarine 1 pound mussels - cleaned and debearded 1/2 cup dry white wine 1 lemon, juiced 3 tablespoons chopped fresh parsley Nutrition Information Calories: 235 calories Total Fat: 14.3 g Cholesterol: 50 mg Sodium: 170 mg Total Carbohydrate: 18.6 g Protein: 7 g
82. Butternut Squash Bisque
"Great use for all that early fall vegetable! Nice start for a fall day dinner or lunch."
Serving: 4 | Prep: 20 m | Cook: 40 m | Ready in: 1 h Ingredients 1 tablespoon canola oil 1 tablespoon unsalted butter 1/2 cup diced onion 3/4 cup diced carrots 4 cups peeled and cubed butternut squash 3 cups vegetable stock salt and ground black pepper to taste ground nutmeg to taste 1/2 cup heavy cream (optional) Nutrition Information Calories: 248 calories Total Fat: 18.2 g Cholesterol: 48 mg Sodium: 820 mg Total Carbohydrate: 21.8 g Protein: 2.7 g
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83. Butternut SquashSweet Potato Ginger Bisque
"This soup is perfect in winter-time. The root vegetables are comforting and the ginger is warming. Increase or decrease the amount of ginger to suit your taste. Chicken or vegetable stock may be substituted for the water. Either a blender or food processor can be used to puree the soup. If desired, add cream instead of yogurt to enrich the taste."
Serving: 8 | Prep: 25 m | Cook: 30 m | Ready in: 55 m Ingredients 1 (2 pound) butternut squash - peeled, seeded, and cut into large chunks 4 sweet potatoes, peeled and cut into chunks 1 onion, peeled and chopped 1 (2 inch) piece fresh ginger, peeled and finely chopped 3 cloves garlic, peeled and chopped 1 1/2 quarts water, or amount to cover 1 cup plain yogurt, or amount desired (optional) salt and ground black pepper to taste Nutrition Information Calories: 207 calories Total Fat: 0.7 g Cholesterol: 2 mg Sodium: 111 mg Total Carbohydrate: 47.3 g Protein: 5.4 g
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84. Chef Johns Butternut Bisque
"For a winter special occasion or just a weekday meal, this butternut bisque makes a perfect, warming starter course. The snipped chives and pomegranate garnishes add a festive touch, but you can also use crumbled bacon and a swirl of crème fraiche."
Serving: 6 | Prep: 15 m | Cook: 35 m | Ready in: 50 m Ingredients 3 tablespoons butter 1 large onion, diced 1 teaspoon kosher salt, plus more to taste, divided 1 (2 pound) butternut squash 2 tablespoons tomato paste 1 quart chicken broth 1 pinch cayenne pepper 1/2 cup heavy cream or creme fraiche, plus more to garnish 2 tablespoons maple syrup, or to taste Chopped fresh chives for garnish Pomegranate seeds for garnish Nutrition Information Calories: 231 calories Total Fat: 13.7 g Cholesterol: 46 mg Sodium: 1059 mg Total Carbohydrate: 27.1 g Protein: 3.2 g
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85. Corn and Crab Bisque
"Hearty, creamy, and all around awesome! You can garnish with cheese, if you like, and serve with crusty French bread and a cold beer!"
Serving: 8 | Prep: 15 m | Cook: 30 m | Ready in: 45 m Ingredients 1/4 cup butter 3/4 cup onion, chopped 3 (14 ounce) cans chicken broth 3 cloves garlic 2 bay leaves 1/2 teaspoon cayenne pepper 1 teaspoon Cajun seasoning salt and pepper to taste 4 ears corn, kernels cut from cob 1/2 cup half-and-half 3 tablespoons all-purpose flour 1/2 cup milk 16 ounces fresh lump crabmeat Nutrition Information Calories: 219 calories Total Fat: 9.6 g Cholesterol: 59 mg Sodium: 993 mg Total Carbohydrate: 20.4 g Protein: 14.4 g
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86. Crab and Red Pepper Soup
"A lighter version of your favorite seafood bisque. Adjust the ingredient amounts for flavor or thickness preference! It is delicious served alongside steamed broccoli and a piece of crusty bread!"
Serving: 2 | Prep: 25 m | Cook: 35 m | Ready in: 1 h Ingredients 1 red bell pepper, seeded and quartered 1 teaspoon olive oil 1 large stalk celery, diced 1 clove garlic, diced 1/2 small sweet onion, chopped 1 (6 ounce) can white crabmeat, drained, flaked 1/2 teaspoon dried rosemary 1/8 teaspoon lemon-pepper seasoning 1 cup chicken stock 1/2 cup dry potato flakes 1/4 cup fat-free milk 2 tablespoons sour cream 2 tablespoons grated Asiago cheese, for garnish (optional) Nutrition Information Calories: 251 calories Total Fat: 9 g Cholesterol: 88 mg Sodium: 795 mg Total Carbohydrate: 19.3 g Protein: 22.8 g
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87. Crabmeat Bisque Made Easy
"This is not a thick soup, yet it is creamy and so smooth to the palette. The aroma when cooking makes you want some before the potatoes are soft. I have made modifications due to allergy to corn (such as rice flour). I allow mine to slow-simmer with lid slightly ajar. Stir often so the film does not form on top. I have doubled my batch and still never have any for the freezer."
Serving: 6 | Prep: 15 m | Cook: 25 m | Ready in: 40 m Ingredients cooking spray 3 tablespoons butter 1/2 cup diced celery 1/4 cup minced onion 1/2 teaspoon paprika 1/4 teaspoon seafood seasoning (such as Old Bay®) 1/4 teaspoon ground thyme 1/4 teaspoon kosher salt, or to taste 1/8 teaspoon ground white pepper 1/4 cup rice flour 1 cup seafood stock, or more as needed 1 pint half-and-half 1 pint heavy whipping cream 1/2 cup milk (optional) 2 cups cooked crabmeat Nutrition Information Calories: 542 calories Total Fat: 47.3 g Cholesterol: 195 mg Sodium: 459 mg Total Carbohydrate: 14 g Protein: 16.6 g
88. Crawfish Bisque
"This rich, creamy soup will knock you off your feet! Great as part of a large meal, but meaty enough to use as a full meal."
Serving: 8 | Prep: 10 m | Cook: 20 m | Ready in: 30 m Ingredients 6 tablespoons butter 1 onion, chopped 1/4 cup all-purpose flour 2 cups chicken broth 3 cups half-and-half cream 1 teaspoon salt 1 1/2 pounds peeled crawfish tails 1 teaspoon Worcestershire sauce 1 pinch cayenne pepper, or to taste Nutrition Information Calories: 272 calories Total Fat: 20 g Cholesterol: 147 mg Sodium: 461 mg Total Carbohydrate: 8.3 g Protein: 15 g
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89. Creamy Crawfish Bisque
"This bisque is a creamy style like a lobster bisque but has Cajun twist since it uses a roux. It's a great dish and you'll get rave reviews. This is an easy recipe if you will read thorough the entire recipe and understand the various parts and how they all come together at the end."
Serving: 12 | Prep: 25 m | Cook: 30 m | Ready in: 55 m Ingredients 1/2 cup butter 1 leek, minced 1 large carrot, minced 1 cup minced celery 1/2 cup butter 1/2 cup all-purpose flour, or more if needed 2 tablespoons chopped fresh tarragon 2 tablespoons chopped fresh thyme 1 bay leaf 2 tablespoons tomato paste 1/2 teaspoon ground cayenne pepper 1/2 cup brandy 3 1/2 cups fish stock, divided 1 (14.5 ounce) can diced tomatoes 1 (16 ounce) package crawfish tails, divided 3 cups heavy cream 1 teaspoon salt, or to taste 1 teaspoon white pepper 2 tablespoons paprika, or more to taste Nutrition Information Calories: 445 calories Total Fat: 38.4 g Cholesterol: 163 mg Sodium: 662 mg Total Carbohydrate: 9.7 g Protein: 9.3 g
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90. Creamy SheCrab Soup
"Mmm--Creamy she-crab soup, garnished with a dollop of freshly whipped cream. Decadent!"
Serving: 5 Ingredients 1 tablespoon butter 1 teaspoon all-purpose flour 1 quart milk 1/2 tablespoon grated onion 1/8 teaspoon ground mace 1/8 teaspoon ground black pepper 1/2 teaspoon Worcestershire sauce 1 teaspoon salt 3 tablespoons crab roe 2 cups fresh crabmeat 6 tablespoons dry sherry 1/2 cup heavy whipping cream, whipped 1 tablespoon chopped fresh parsley Nutrition Information Calories: 238 calories Total Fat: 11.7 g Cholesterol: 101 mg Sodium: 847 mg Total Carbohydrate: 13.5 g Protein: 18.1 g
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91. Creamy Tomato Bisque
"A delectable tomato-basil soup that rivals the famous restaurant version!"
Serving: 12 | Prep: 20 m | Cook: 40 m | Ready in: 1 h Ingredients 1/4 cup unsalted butter 1 cup chopped onion 2 (28 ounce) cans crushed tomatoes 1/4 cup anise flavored liqueur (such as Pernod®) 1 tablespoon crushed fennel seed 4 teaspoons salt 1/4 teaspoon freshly ground black pepper 2 cups half-and-half 1 cup chopped fresh basil Nutrition Information Calories: 142 calories Total Fat: 8.8 g Cholesterol: 25 mg Sodium: 965 mg Total Carbohydrate: 13.7 g Protein: 3.7 g
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92. Curried Butternut Squash and Apple Bisque
"This is the most requested recipe I make, it is the perfect fall and winter soup. Warning: Don't make it for Thanksgiving as people will fill up on it and be unable to eat the rest of the meal!"
Serving: 8 | Prep: 15 m | Cook: 3 h | Ready in: 3 h 15 m Ingredients 2 butternut squash, halved lengthwise and seeded olive oil 2 sweet onions (such as Vidalia®), diced 6 cloves garlic, minced 2 quarts vegetable stock 1 (8.4 ounce) package medium-hot curry sauce (such as S B® Golden Curry) 2 Granny Smith apples, cored and diced 2 (14 ounce) cans unsweetened coconut cream 1/4 cup toasted pine nuts, or to taste 16 fresh cilantro leaves, or to taste Nutrition Information Calories: 603 calories Total Fat: 40.6 g Cholesterol: 0 mg Sodium: 584 mg Total Carbohydrate: 61.8 g Protein: 10.4 g
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93. Curried Shrimp Bisque
"Mildly spicy seafood soup. You could substitute an equal amount of crab meat or cooked sliced lobster for the shrimp. Use dry sherry to flavor instead of brandy if you make this substitution."
Serving: 4 | Prep: 20 m | Cook: 25 m | Ready in: 45 m Ingredients 3 tablespoons butter 1/4 cup finely chopped onion 1/4 cup finely chopped celery 1 garlic clove, finely chopped 3 tablespoons all-purpose flour 1 tablespoon curry powder 1/4 teaspoon paprika 1 tablespoon tomato paste 3 1/2 cups chicken stock 1/2 pound cooked shrimp 1/2 cup light cream salt and pepper to taste 2 fluid ounces brandy 2 green onions, finely chopped Nutrition Information Calories: 275 calories Total Fat: 16.8 g Cholesterol: 116 mg Sodium: 781 mg Total Carbohydrate: 9.5 g Protein: 12 g
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94. Emergency Crab Bisque
"This light and spicy tomato crab bisque is one of my all-time favorite emergency recipes. It's easy to shop for, requires very little effort, and only takes about 10 to 15 minutes to pull off."
Serving: 4 | Prep: 5 m | Cook: 15 m | Ready in: 20 m Ingredients 1/4 cup chopped green onions 1 tablespoon butter 1/4 teaspoon seafood seasoning (such as Old Bay®) 4 cups ready-to-serve creamy tomato soup 1 pinch cayenne pepper, or to taste 8 ounces fresh lump crabmeat 1 pinch salt and ground black pepper to taste 2 tablespoons heavy cream 1 pinch seafood seasoning (such as Old Bay®) Nutrition Information Calories: 269 calories Total Fat: 9.6 g Cholesterol: 64 mg Sodium: 1041 mg Total Carbohydrate: 28.9 g Protein: 16.1 g
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95. Golden Vegan Cauliflower Bisque
"Hearty and satisfying without being overly rich or heavy, this flavorful, easy, healthy 'bisque' gets rave reviews and is always gone by meal's end! It travels well, as the soup can be eaten hot, cold, or in-between. It always vanishes during pot-luck dinners, even when cauliflower is an unfavorite food!"
Serving: 12 | Prep: 20 m | Cook: 40 m | Ready in: 1 h Ingredients 3 tablespoons vegetable oil 1 cup frozen vegetable blend (peppers, onions, celery, and parsley) 1 clove garlic, crushed and minced 2 pounds fresh cauliflower, cut into florets 1/2 pound carrots, sliced 1 teaspoon ground allspice 1 teaspoon seasoned salt 1 (32 fluid ounce) container vegetable broth 2 (14 ounce) cans coconut milk 1 pinch salt and ground black pepper to taste Nutrition Information Calories: 202 calories Total Fat: 17.7 g Cholesterol: 0 mg Sodium: 291 mg Total Carbohydrate: 10.7 g Protein: 3.6 g
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96. How to Make Tomato Bisque
"You don't need a whole basket of vine-ripened tomatoes to make a delicious tomato bisque. We're going to use canned tomatoes. Rice makes this soup silky, not starchy."
Serving: 6 | Prep: 10 m | Cook: 50 m | Ready in: 1 h Ingredients 1 tablespoon olive oil 1 cup diced onion 1/2 cup diced celery 1 pinch salt 3 cloves garlic, chopped 1 (32 ounce) container chicken broth, or more as needed 1 (28 ounce) can crushed San Marzano tomatoes 1/2 teaspoon paprika 1 pinch freshly ground black pepper, or to taste 1 pinch cayenne pepper, or to taste 3 tablespoons uncooked jasmine rice 1 teaspoon white sugar, or to taste 1/2 cup heavy whipping cream salt and freshly ground black pepper to taste 2 tablespoons thinly sliced fresh basil leaves, divided 2 tablespoons heavy whipping cream, divided Nutrition Information Calories: 198 calories Total Fat: 12.3 g Cholesterol: 38 mg Sodium: 906 mg Total Carbohydrate: 20 g Protein: 4.3 g
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97. Kathys Perfect Turkey Bisque
"Savory turkey alternative for the slow cooker."
Serving: 4 | Prep: 10 m | Cook: 8 h 35 m | Ready in: 8 h 45 m Ingredients 2 teaspoons vegetable oil 1 turkey thigh with skin 1 cup Merlot wine 2 cups water 1 teaspoon dried thyme leaves 1/2 teaspoon dried rosemary 1/4 teaspoon poultry seasoning 1/4 teaspoon salt 1/8 teaspoon ground black pepper 1 (8 ounce) can tomato sauce (such as Del Monte®) 1/2 cup half-and-half cream 1 tablespoon cream sherry, or as desired (optional) Nutrition Information Calories: 266 calories Total Fat: 9.2 g Cholesterol: 115 mg Sodium: 528 mg Total Carbohydrate: 6.3 g Protein: 27.2 g
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98. Keto Tomato Bisque Soup
"I absolutely love tomato bisque soup; it is one of my favorites! But I needed it to be keto friendly! So here is my version. I based this soup on the original recipe and video from Chef John called 'How to Make Tomato Bisque.'"
Serving: 6 | Prep: 15 m | Cook: 46 m | Ready in: 1 h 1 m Ingredients 1 tablespoon olive oil 1 cup diced onion 1/2 cup diced celery 1 pinch salt 3 cloves garlic, chopped 1 (32 ounce) container chicken broth 1 (28 ounce) can crushed San Marzano tomatoes 1/2 teaspoon paprika 1 pinch cayenne pepper, or to taste salt and freshly ground black pepper to taste 3 tablespoons unsweetened shredded coconut 1/2 (1 gram) packet sugar substitute 1/2 cup heavy whipping cream 2 tablespoons heavy whipping cream 2 tablespoons thinly sliced fresh basil leaves Nutrition Information Calories: 193 calories Total Fat: 14.1 g Cholesterol: 38 mg Sodium: 959 mg Total Carbohydrate: 15.1 g Protein: 4.1 g
99. Lobster and Chive Bisque
"A quick and tasty bisque."
Serving: 6 | Prep: 5 m | Cook: 20 m | Ready in: 25 m Ingredients 1 cup lobster meat 2 tablespoons minced onion 5 tablespoons butter 4 tablespoons all-purpose flour 3 cups milk 1 1/2 teaspoons salt 1 cup heavy whipping cream 3 tablespoons chopped fresh chives Nutrition Information Calories: 325 calories Total Fat: 26.9 g Cholesterol: 105 mg Sodium: 799 mg Total Carbohydrate: 11.5 g Protein: 10.1 g
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100. Lobster Bisque I
"A rich and delicious soup perfect for those special occasions."
Serving: 4 | Prep: 20 m | Cook: 1 h 20 m | Ready in: 1 h 40 m Ingredients 14 ounces raw lobster tail 1/3 cup butter, softened 7 green onions, chopped 1 onion, chopped 1 carrot, chopped 4 cups fish stock 4 sprigs fresh parsley 1 bay leaf 4 whole black peppercorns 2 1/2 cups water 1/3 cup all-purpose flour 1 3/4 cups tomato puree 1 tablespoon sherry 1/2 cup heavy cream 1 pinch ground nutmeg 2 teaspoons chopped fresh tarragon Nutrition Information Calories: 489 calories Total Fat: 29.5 g Cholesterol: 175 mg Sodium: 1657 mg Total Carbohydrate: 29.5 g Protein: 28.8 g
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101. Lobster Bisque II
"This is a very mild and yet savory bisque, it is very good served on a cold winter night!!"
Serving: 4 | Prep: 15 m | Cook: 10 m | Ready in: 25 m Ingredients 3 green onions, chopped 2 tablespoons vegetable oil 1/4 cup all-purpose flour 1 1/2 cups milk 1 cup cooked and cubed lobster meat 1 1/2 cups half-and-half cream 1/4 cup dry sherry 1 pinch ground white pepper salt to taste Nutrition Information Calories: 307 calories Total Fat: 19.4 g Cholesterol: 67 mg Sodium: 304 mg Total Carbohydrate: 17.9 g Protein: 14.2 g
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102. Louisiana Crawfish Bisque
"My mom and I make this recipe and it always gets rave reviews. It's so creamy and hearty. Being from Louisiana, I am happy to be able to make a crawfish bisque better than any I've ever tried at any restaurant. Serve with French bread and a nice salad."
Serving: 6 | Prep: 10 m | Cook: 25 m | Ready in: 35 m Ingredients 1/2 cup butter 1/2 cup chopped onion 1/2 cup chopped green onion 1 pound crawfish tails 2 (10.75 ounce) cans cream of potato soup 1 (10.75 ounce) can cream of mushroom soup 1 (15 ounce) can yellow corn, drained 1 (14 ounce) can white corn, drained 1 (8 ounce) package cream cheese 1 pint half-and-half 3 tablespoons Creole seasoning (such as Tony Chachere's®) salt and ground black pepper to taste Nutrition Information Calories: 663 calories Total Fat: 45.3 g Cholesterol: 199 mg Sodium: 2313 mg Total Carbohydrate: 46.7 g Protein: 21.5 g
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103. Luscious Lobster Bisque
"You will need about an 8 quart stockpot for this recipe."
Serving: 4 | Prep: 25 m | Cook: 35 m | Ready in: 1 h Ingredients 1/4 cup margarine 1 onion, chopped 1 clove garlic, minced 1 carrot, chopped 1 bay leaf 1/2 teaspoon dried thyme 6 lobster tails 1 cup white wine 1 cup chopped tomatoes 6 cups chicken stock 1 cup heavy whipping cream 3 tablespoons chopped fresh parsley salt to taste ground black pepper to taste Nutrition Information Calories: 538 calories Total Fat: 35 g Cholesterol: 243 mg Sodium: 677 mg Total Carbohydrate: 10.6 g Protein: 34.4 g
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104. Matts Crab Clam Bisque
"This luscious bisque combines seafood with potatoes, milk, dill weed, and minced vegetables. Its slight kick comes courtesy of red pepper flakes and Worcestershire. For a richer version, use cream instead of milk. If you like, add baby shrimp, too!"
Serving: 6 | Prep: 15 m | Cook: 45 m | Ready in: 1 h Ingredients 4 tablespoons margarine 1 large onion, minced 1/3 cup minced celery 1/4 cup finely chopped carrots 1 tablespoon all-purpose flour 1/8 teaspoon red pepper flakes 1/4 teaspoon dill weed 6 cups water 3 cubes chicken bouillon 1 teaspoon Worcestershire sauce 3 cups cubed potatoes 1/4 teaspoon black pepper 1 1/2 cups milk 1 (6 ounce) can crabmeat, drained 1 (6.5 ounce) can chopped clams Nutrition Information Calories: 251 calories Total Fat: 9.5 g Cholesterol: 51 mg Sodium: 843 mg Total Carbohydrate: 23 g Protein: 18.1 g
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105. Morel Mushroom Bisque
"If you are a fan of fresh (or even dried) morel mushrooms, this is the soup for you. Everyone who eats morels knows that they go best sauteed with onions, garlic and butter. This incorporates all of those ingredients to create a magnificently creamy soup, strong with morel flavor, but not too overpowering. This isn't healthy eating, and I don't recommend trying to make it that way. Just eat less of it! Serve with crusty bread or garlic croutons."
Serving: 4 | Prep: 15 m | Cook: 20 m | Ready in: 35 m Ingredients 1/2 cup butter 1 tablespoon minced garlic 1 large onion, diced 8 ounces fresh morel mushrooms, sliced 1 tablespoon chicken soup base 1 tablespoon all-purpose flour 2 cups water 2 cups heavy cream 1/8 teaspoon ground dried thyme salt to taste 2 teaspoons ground black pepper Nutrition Information Calories: 663 calories Total Fat: 67.4 g Cholesterol: 225 mg Sodium: 753 mg Total Carbohydrate: 13.1 g Protein: 5.5 g
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106. Neptunes Favorite Crab Bisque
"This lovely crab bisque is simple and quick, and absolutely delectable! Garmnish with chervil or parsley. Enjoy!"
Serving: 5 | Cook: 20 m | Ready in: 20 m Ingredients 1 (10.75 ounce) can condensed cream of mushroom soup 1 (10.75 ounce) can cream of asparagus soup 2 cups milk 1 cup light cream 1 (6 ounce) can crabmeat 1 1/4 cups white wine Nutrition Information Calories: 331 calories Total Fat: 18.5 g Cholesterol: 72 mg Sodium: 961 mg Total Carbohydrate: 16.3 g Protein: 13.4 g
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107. New Orleans Corn Bisque with Smoked Sausage
"This creamy corn bisque with smoked sausage is a quick way to warm up on a chilly week night."
Serving: 8 | Prep: 10 m | Cook: 25 m | Ready in: 35 m Ingredients 1 (16 ounce) package Hillshire Farm® Smoked Sausage 1 medium onion, chopped 1/4 cup butter or margarine 1/4 cup all-purpose flour 1/2 teaspoon salt 1/8 teaspoon ground black pepper 1 (15.25 ounce) can whole kernel corn, drained 4 cups milk 2 cups cubed potatoes, cooked, drained Chopped parsley (optional) Shredded Cheddar cheese (optional) Nutrition Information Calories: 402 calories Total Fat: 25.3 g Cholesterol: 62 mg Sodium: 891 mg Total Carbohydrate: 30 g Protein: 14.2 g
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108. Perfect Lobster Bisque
"This is a decadent lobster bisque that is surprisingly easy to prepare. Your guests will be impressed and feel pampered. I serve this with salad and hot, buttered French bread."
Serving: 6 | Prep: 10 m | Cook: 30 m | Ready in: 40 m Ingredients 3 tablespoons butter 1/4 cup chopped fresh mushrooms 2 tablespoons chopped onion 2 tablespoons chopped celery 2 tablespoons chopped carrot 1 (14.5 ounce) can chicken broth 1/8 teaspoon salt 1/8 teaspoon cayenne pepper 1 1/2 cups half-and-half 1/2 cup dry white wine 1/2 pound cooked lump lobster meat Nutrition Information Calories: 186 calories Total Fat: 13 g Cholesterol: 65 mg Sodium: 264 mg Total Carbohydrate: 4.4 g Protein: 9.7 g
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109. Potato Onion Lobster Bisque
"Made with a lobster base, this soup is a great meld of vegetables with a hint of seafood. Top each serving with shredded Cheddar cheese and chopped fresh parsley."
Serving: 4 | Prep: 10 m | Cook: 40 m | Ready in: 50 m Ingredients 1 quart vegetable stock 1 cup water 1 1/2 teaspoons lobster base 4 potatoes, cut into bite-size pieces 1 tablespoon butter, or to taste 1/2 onion, halved and sliced 2 teaspoons dried tarragon 2 teaspoons arrowroot powder 1 cup half-and-half Nutrition Information Calories: 302 calories Total Fat: 10.9 g Cholesterol: 30 mg Sodium: 603 mg Total Carbohydrate: 45.6 g Protein: 7.2 g
110. Pumpkin Bisque Dairy Free
"This is extremely flavorful. It actually surprised me as I was just testing to see if I could use pumpkin in a savory way like butternut squash soup. The coconut milk makes it thicker and creamy tasting like a bisque but there is no dairy in the soup. Also I used chicken stock, I love the flavor but I'm sure vegetable stock would work very well too. Can be a vegan recipe if you take out the chicken stock and use water or vegetable stock instead."
Serving: 6 | Prep: 10 m | Cook: 50 m | Ready in: 1 h Ingredients 2 tablespoons olive oil 1/2 large white onion, chopped 2 (15 ounce) cans pumpkin puree 1 (13 ounce) can coconut milk 2 cups low-sodium chicken broth, or to taste 2 tablespoons chopped fresh thyme 1 tablespoon sea salt 1 teaspoon paprika 1 teaspoon garlic powder 1 teaspoon herbes de Provence Nutrition Information Calories: 225 calories Total Fat: 18.2 g Cholesterol: 1 mg Sodium: 1269 mg Total Carbohydrate: 15.4 g Protein: 4.2 g
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111. Quick Lobster Bisque
"Adjust the spices to suit your individual likes. You may also substitute cream for part of the half-and-half. Chicken stock will work if you can't get lobster stock."
Serving: 8 | Prep: 15 m | Cook: 30 m | Ready in: 45 m Ingredients 6 tablespoons butter 6 tablespoons all-purpose flour 1/2 teaspoon sea salt 1/2 teaspoon celery salt 1/4 teaspoon ground black pepper 4 cups half-and-half 1 1/2 cups lobster stock 3 cups cooked lobster meat, shredded 3 tablespoons tomato paste 3 tablespoons minced onion 3 tablespoons minced celery 1 teaspoon paprika 1/2 teaspoon dried thyme 1/2 teaspoon seafood seasoning (such as Old Bay®) 1 cup cream Nutrition Information Calories: 427 calories Total Fat: 34.4 g Cholesterol: 148 mg Sodium: 683 mg Total Carbohydrate: 13.1 g Protein: 17.4 g
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112. Quinoa Andouille and Butternut Bisque
"A simple recipe to use up leftover squash side. Flavorful and soothing."
Serving: 8 | Prep: 10 m | Cook: 25 m | Ready in: 35 m Ingredients 4 cups mashed, cooked butternut squash 1/4 cup brown sugar, or to taste 1 teaspoon ground cinnamon, or to taste 2 andouille sausage links, chopped 1 onion, chopped 1 (32 fluid ounce) container chicken stock 2 cups water 1 cup quinoa 2 tablespoons ground cumin 3 cubes chicken bouillon 1/2 cup half-and-half Nutrition Information Calories: 187 calories Total Fat: 4.8 g Cholesterol: 8 mg Sodium: 820 mg Total Carbohydrate: 32.7 g Protein: 5.8 g
113. Roasted Acorn Squash and Crawfish Bisque
"Fall acorn squash roasted with warm spices, butter, and brown sugar. Finished with fresh basil and Louisiana Crawfish tails."
Serving: 12 | Prep: 40 m | Cook: 2 h 20 m | Ready in: 3 h Ingredients 1/2 cup light brown sugar 1/4 cup butter 1 1/2 teaspoons ground cinnamon 1/2 teaspoon Chinese five-spice powder 4 acorn squash, halved and seeded 1/4 cup butter 1 cup minced yellow onion 1 cup minced celery 1 cup minced red bell pepper 1 tablespoon minced garlic 2 quarts seafood stock 1 cup heavy cream 1 cup thinly sliced fresh basil 1 teaspoon ground nutmeg sea salt and white pepper to taste 2 (16 ounce) packages cooked and peeled whole crawfish tails Nutrition Information Calories: 334 calories Total Fat: 17.4 g Cholesterol: 130 mg Sodium: 397 mg Total Carbohydrate: 30 g Protein: 17.1 g
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114. Roasted Butternut Squash and Sweet Potato Bisque with Smoked Applewood Bacon
"I tried out for the show 'Master Chef' this past October in New York City. One of my fellow contestants made a pumpkin soup with applewood bacon. He made it to the next round, but sadly I did not. This is my rendition of his soup. I made it my own by using butternut squash and sweet potato and made it richer by turning this into a bisque. I hope you enjoy it as much as I did. Please share your comments. For less-fat option substitute half- and-half with milk or nonfat half-and-half."
Serving: 8 | Prep: 15 m | Cook: 1 h 30 m | Ready in: 1 h 45 m Ingredients 1 (2 pound) butternut squash - peeled, seeded, and cubed 1 pound sweet potatoes, peeled and cubed 2 tablespoons olive oil salt and ground black pepper to taste 8 slices applewood-smoked bacon 1 tablespoon butter 1 large onion, chopped 2 cloves garlic, chopped 1/2 cup white wine 1 1/2 quarts chicken stock 1 1/2 cups half-and-half 1 teaspoon ground nutmeg Nutrition Information Calories: 282 calories Total Fat: 14.6 g Cholesterol: 31 mg Sodium: 788 mg Total Carbohydrate: 30.1 g Protein: 7.5 g
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115. Roasted Mushroom and Sunchoke Bisque
"The roasted mushrooms play off the unique sunchoke (a.k.a. Jerusalem artichoke) flavor in this simple and hearty soup."
Serving: 6 | Prep: 20 m | Cook: 1 h 20 m | Ready in: 1 h 50 m Ingredients 2 pounds Jerusalem artichokes, scrubbed and sliced 1/3-inch thick 1 large Yukon Gold potato, diced 6 large cloves garlic 2 tablespoons olive oil, divided sea salt and freshly ground black pepper to taste 8 ounces mushrooms, sliced 2 tablespoons vegan margarine 1 large onion, diced 1 teaspoon sea salt 2 cups water 6 cups mushroom broth 1 tablespoon chopped fresh sage 1/2 cup soy milk (optional) Nutrition Information Calories: 273 calories Total Fat: 9.1 g Cholesterol: 0 mg Sodium: 872 mg Total Carbohydrate: 43.5 g Protein: 7.1 g
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116. Saffron Mussel Bisque
"Ahoy! All seafood lovers will really enjoy this hearty feast. Garnish with fresh parsley."
Serving: 6 | Prep: 35 m | Cook: 35 m | Ready in: 1 h 10 m Ingredients 2 pounds mussels, cleaned and debearded 1 1/4 cups white wine 1 1/2 cups water 3 tablespoons margarine 1 tablespoon olive oil 1 onion, chopped 1 clove garlic, crushed 1 leek, bulb only, chopped 1/2 teaspoon fenugreek seeds, finely crushed 1 1/2 tablespoons all-purpose flour 6 saffron threads 1 1/4 cups chicken broth 1 tablespoon chopped fresh parsley salt and pepper to taste 2 tablespoons whipping cream Nutrition Information Calories: 205 calories Total Fat: 10.4 g Cholesterol: 27 mg Sodium: 343 mg Total Carbohydrate: 9 g Protein: 9.7 g
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117. Salmon Bisque for Two
"A quick cream soup with salmon."
Serving: 2 | Prep: 15 m | Cook: 30 m | Ready in: 45 m Ingredients 1 tablespoon butter 1 tablespoon chopped yellow onion 1 tablespoon all-purpose flour 1/2 teaspoon chicken bouillon granules 1/2 pound salmon fillet, finely chopped 3/4 cup half-and-half cream, divided 1/4 teaspoon dill weed 1/8 teaspoon white pepper 1/8 teaspoon paprika 2 tablespoons port wine salt to taste Nutrition Information Calories: 406 calories Total Fat: 28.6 g Cholesterol: 116 mg Sodium: 154 mg Total Carbohydrate: 8 g Protein: 25.9 g
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118. Shrimp Bisque I
"This recipe may take a little work but it taste great. To devein the shrimp use the tip of a sharp knife or a deveiner."
Serving: 20 Ingredients 2 cups butter 4 cups all-purpose flour 1 pound medium shrimp - peeled, deveined and shells reserved 12 ounces shrimp shells 1/4 cup clarified butter 1 large onion, finely diced 1 clove garlic, minced 2 tablespoons paprika 3 tablespoons tomato paste 1/2 cup brandy 4 quarts fish stock 4 cups heavy cream, heated 3/4 cup dry sherry 1/4 teaspoon hot pepper sauce 1 dash Worcestershire sauce 1 teaspoon Old Bay Seasoning TM Nutrition Information Calories: 528 calories Total Fat: 40.5 g Cholesterol: 155 mg Sodium: 885 mg Total Carbohydrate: 24.4 g Protein: 12.4 g
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119. Shrimp Bisque II
"Wonderful recipe that takes some time to prepare but is the best you'll have! You'll be able to impress your guests with a flambe at a point in the preparation. Adjust the seasonings to your taste."
Serving: 15 | Prep: 30 m | Cook: 45 m | Ready in: 1 h 15 m Ingredients 3/4 cup butter 1 1/3 cups all-purpose flour 3 quarts seafood stock salt and pepper to taste 1 1/2 pounds medium shrimp - peeled, deveined and shells reserved 1 pound onions, minced 1/4 cup butter 2 cloves garlic, minced 3 tablespoons paprika 1/4 cup tomato paste 3 fluid ounces brandy 1 quart heavy cream, heated 3 dashes hot pepper sauce 3 dashes Worcestershire sauce 1/2 teaspoon Old Bay Seasoning TM 1/2 cup dry sherry Nutrition Information Calories: 481 calories Total Fat: 38 g Cholesterol: 191 mg Sodium: 604 mg Total Carbohydrate: 16.3 g Protein: 15.1 g
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120. Smoked Carrot Bisque
"This is both popular with both vegetarians and meat eaters alike."
Serving: 16 | Prep: 20 m | Cook: 3 h 45 m | Ready in: 4 h 5 m Ingredients 5 pounds carrots, peeled and trimmed mesquite or hickory wood chips, as needed for smoker 2 tablespoons vegetable oil 2 onions, chopped 1 jalapeno pepper, seeded and chopped 4 cloves garlic, chopped 2 stalks celery, chopped 4 1/2 teaspoons ground turmeric 2 teaspoons curry powder 5 quarts vegetable stock 1/4 cup butter 2 cups cream salt and pepper to taste Nutrition Information Calories: 249 calories Total Fat: 16.7 g Cholesterol: 48 mg Sodium: 710 mg Total Carbohydrate: 23 g Protein: 3.5 g
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121. Smoked Tomato Bisque
"Rich and smokey tomato soup. Great with a crusty loaf of bread. The soup will be VERY thick, so add water as needed."
Serving: 5 | Cook: 15 m | Ready in: 15 m Ingredients 1 (6 ounce) can tomato paste 10 ounces tomato sauce 1 (10.75 ounce) can tomato puree 1 cup heavy whipping cream 2 cups water, or as needed 1 tablespoon dried basil 1 tablespoon dried thyme 1 tablespoon dried rosemary 1 tablespoon dried oregano 1 dash liquid smoke flavoring salt and pepper to taste Nutrition Information Calories: 240 calories Total Fat: 18.5 g Cholesterol: 65 mg Sodium: 822 mg Total Carbohydrate: 18.3 g Protein: 4.5 g
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122. Spicy Tomato Bisque with Grilled Brie Toast
"Nothing's more comforting than grilled cheese and tomato soup. This is a gussied-up version, with grilled Brie cheese sandwiches and spiced tomato bisque with basil. As the soup soaks into the sandwich, break into pieces with your spoon and ladle up with the soup."
Serving: 4 | Prep: 10 m | Cook: 15 m | Ready in: 25 m Ingredients 4 ounces Brie cheese 4 slices rye bread 1 (28 ounce) can tomato puree 1/2 teaspoon red pepper flakes 1/8 teaspoon freshly ground black pepper 3/4 teaspoon dried basil 1/2 teaspoon white sugar 1/4 cup milk 4 ounces cream cheese, cubed 2 tablespoons chopped fresh basil leaves (optional) Nutrition Information Calories: 363 calories Total Fat: 19.6 g Cholesterol: 61 mg Sodium: 1262 mg Total Carbohydrate: 35.5 g Protein: 14.6 g
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123. Sweet Potato Bisque
"Velvety smooth soothing soup with zip! Serve hot with dollop of sour cream and garnish of chopped chives."
Serving: 8 | Prep: 20 m | Cook: 1 h 15 m | Ready in: 1 h 35 m Ingredients 3 sweet potatoes 4 potatoes, peeled and quartered 1 large onion, thinly sliced 2 cloves garlic, minced 1 tablespoon olive oil 1 tablespoon butter 10 cups water 1 1/2 tablespoons all-purpose flour 1/4 cup chicken broth 3/8 cup buttermilk 1 teaspoon freshly grated nutmeg 1 teaspoon ground ginger 1 teaspoon ground white pepper 1 teaspoon dried thyme 1/2 teaspoon ground cumin salt to taste ground black pepper to taste Nutrition Information Calories: 175 calories Total Fat: 3.6 g Cholesterol: 4 mg Sodium: 57 mg Total Carbohydrate: 32.8 g Protein: 3.8 g
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124. Tomato Bisque with Chicken
"Yummy and filling tomato bisque with tender pieces of chicken! Use a store-cooked chicken and a can of tomatoes, and this dinner will be ready before you know it! Definitely one of my 30-minute meals."
Serving: 5 | Prep: 15 m | Cook: 20 m | Ready in: 35 m Ingredients 2 tablespoons olive oil 1 onion, chopped 4 cloves garlic, chopped 1/4 cup all-purpose flour 1 (28 ounce) can Italian-style diced tomatoes 1 (14.5 ounce) can chicken broth 1 teaspoon dried oregano 1 teaspoon dried basil 1 teaspoon dried parsley 2 cups shredded roasted chicken 1/4 cup heavy whipping cream 1 teaspoon sea salt, or to taste ground black pepper to taste Nutrition Information Calories: 254 calories Total Fat: 11.9 g Cholesterol: 61 mg Sodium: 994 mg Total Carbohydrate: 16.1 g Protein: 18.8 g
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Turkey Soup ***
125. Busy Night Turkey Taco Soup with Avocado Cream
"My family loves Tex-Mex dishes and I love quick and convenient but healthy and interesting dishes, and this soup fits the bill in every way. No one can believe that this hasn't simmered for a long time, as the flavors blend beautifully. If I don't have guacamole on hand, I blend green chilies with the sour cream -- it's very adaptable. Serve with tortilla chips!"
Serving: 4 | Prep: 10 m | Cook: 20 m | Ready in: 30 m Ingredients 1 (11 ounce) can Mexican-style corn 1 (16 ounce) can chili beans, undrained 2 (14.5 ounce) cans chicken broth 1 (16 ounce) jar chunky salsa 2 1/2 cups cooked, chopped turkey meat salt and pepper to taste 1/4 cup chopped fresh cilantro 1/2 cup low-fat sour cream 2 tablespoons guacamole Nutrition Information Calories: 382 calories Total Fat: 10.2 g Cholesterol: 79 mg Sodium: 1518 mg Total Carbohydrate: 42.9 g Protein: 36.3 g
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126. Classic Turkey and Rice Soup
"Is there anything as warm as a bowl of soup made with the leftovers of a meal that you shared with your family?"
Serving: 8 | Prep: 20 m | Cook: 1 h 25 m | Ready in: 1 h 45 m Ingredients Stock: 1 turkey carcass 1 large onion, halved and skin left on 1 large carrot, roughly chopped 1 stalk celery, roughly chopped 1 head garlic, halved 1 teaspoon dried rosemary 1 teaspoon dried thyme 2 bay leaves salt and ground black pepper to taste water to cover Soup: 2 large onions, diced 2 carrots, diced 2 stalks celery, diced 2 cloves garlic, minced 1 teaspoon poultry seasoning 1 teaspoon dried rosemary 1 teaspoon onion powder 2 cups cooked rice Nutrition Information Calories: 115 calories Total Fat: 1.7 g Cholesterol: 4 mg Sodium: 37 mg Total Carbohydrate: 22.4 g Protein: 3.2 g
Eat it!
127. Creamy AfterThanksgiving Turkey Soup
"This is a version of Valorie Walker's recipe with a few of my changes. Enjoy."
Serving: 16 | Prep: 25 m | Cook: 1 h 30 m | Ready in: 1 h 55 m Ingredients 1 turkey carcass 1 cup butter, cubed 1 large onion, chopped 2 large carrots, diced 2 stalks celery, diced 1 cup all-purpose flour 2 cups half-and-half 4 ounces fettuccine, broken into 2-inch pieces 1/4 cup prepared stuffing, or more to taste 2 teaspoons salt 1 teaspoon chicken bouillon granules 3/4 teaspoon ground black pepper 1 pinch poultry seasoning, or to taste Nutrition Information Calories: 273 calories Total Fat: 21.7 g Cholesterol: 57 mg Sodium: 442 mg Total Carbohydrate: 15.1 g Protein: 5.2 g
Eat it!
128. DayAfterThanksgiving Turkey Carcass Soup
"This easy and delicious turkey soup is made using leftovers from Thanksgiving or Christmas dinner. I usually make cornbread muffins to serve with it."
Serving: 10 | Prep: 20 m | Cook: 1 h 25 m | Ready in: 1 h 45 m Ingredients 1 picked over turkey carcass 1 1/2 cups leftover stuffing 2 celery stalks, chopped 2 carrots, peeled and sliced 1 onion, peeled and diced 2 bay leaves 1 tablespoon poultry seasoning 1 teaspoon ground sage 2 1/2 quarts chicken broth garlic salt to taste ground black pepper, to taste 2 cups (uncooked) regular long-grain white rice 1 (16 ounce) package frozen green peas Nutrition Information Calories: 355 calories Total Fat: 6.5 g Cholesterol: 12 mg Sodium: 590 mg Total Carbohydrate: 62.8 g Protein: 10.5 g
Eat it!
129. Ground Turkey and Red Potato Veggie Soup
"This ground turkey soup with red potatoes is delicious and it's easy to make. This is one you will definitely want to add to your favorite dinner recipes. Enjoy!"
Serving: 6 | Prep: 30 m | Cook: 1 h 30 m | Ready in: 2 h Ingredients 5 cups low-sodium chicken broth 3 cups water 1 cup chopped zucchini 1/2 cup frozen corn 3 carrots, sliced 3 red potatoes, cubed 2 stalks celery, diced 1/2 cup frozen peas 1/2 cup frozen green beans 1/4 cup olive oil 1 pound ground turkey 1/2 large yellow onion, diced 1 tablespoon minced garlic 1 tablespoon kosher salt 1/2 teaspoon ground cumin 1/2 teaspoon ground coriander 1/2 teaspoon ground turmeric 1 teaspoon tomato paste 2 bay leaves 1/2 cup uncooked white rice 1/2 bunch cilantro, chopped Nutrition Information Calories: 333 calories Total Fat: 15.6 g Cholesterol: 59 mg Sodium: 1165 mg Total Carbohydrate: 28.1 g Protein: 21.4 g
Eat it!
130. NoFuss Turkey Noodle Soup
"Make good use of your leftover dark meat without the fuss of boiling the carcass. Simply pick through the carcass before you toss the bird and save the meat for a quick next-day soup. Serve with warm bread for a great hot meal on a cold winter day. I substitute fresh herbs wherever possible, but for a quick meal after the intense preparation of a whole turkey, dried herbs do nicely. If you don't have chipotle chili powder, regular chili powder can be substituted. The chipotle provides a very light smoky flavor in the background. White meat can be used, but your broth will be less flavorful. Leftovers freeze well. Use whatever type pasta you prefer."
Serving: 6 | Prep: 20 m | Cook: 45 m | Ready in: 1 h 5 m Ingredients 1 (32 fluid ounce) container chicken stock 1 teaspoon dried summer savory 1 teaspoon dried basil 1/2 teaspoon dried thyme 1/8 teaspoon chipotle chile powder 1 teaspoon salt 1/2 teaspoon coarse ground black pepper 1 tablespoon dried parsley 1/4 cup sherry 2 carrots, thinly sliced 1 tablespoon butter 2 stalks celery, sliced 1 onion, chopped 1 tablespoon minced garlic 1 pound cubed cooked dark-meat turkey 1 (8 ounce) package egg noodles salt and ground black pepper to taste Nutrition Information Calories: 328 calories Total Fat: 7.9 g Cholesterol: 94 mg Sodium: 1003 mg Total Carbohydrate: 34 g Protein: 28.6 g
Eat it!
131. Old Mans Turkey Noodle Soup
"My Dad cooks nothing, except for this soup -- old fashioned, simple, and delicious!"
Serving: 8 | Prep: 30 m | Cook: 2 h | Ready in: 2 h 30 m Ingredients 3 turkey drumsticks 3 quarts water 2 large onions, chopped 4 carrots, chopped 3 stalks celery, chopped 4 cloves garlic, chopped 1 tablespoon salt 1/2 teaspoon ground black pepper 1/2 teaspoon ground dried sage 1/2 teaspoon dried thyme 1/2 teaspoon dried rosemary 1/2 teaspoon celery salt 2 cups uncooked egg noodles Nutrition Information Calories: 234 calories Total Fat: 5.8 g Cholesterol: 75 mg Sodium: 1093 mg Total Carbohydrate: 14.9 g Protein: 29.5 g
Eat it!
132. Potato and Turkey Sausage Soup
"A quick and easy, hearty and creamy potato soup with flavorful, yet healthy, turkey Polska kielbasa."
Serving: 4 | Cook: 40 m | Ready in: 40 m Ingredients 2 tablespoons margarine 4 potatoes, peeled and cubed 1 onion, chopped 2 stalks celery, chopped water to cover 1 (16 ounce) package turkey kielbasa, cut to 1/4 inch slices 1 (1 ounce) package dry Ranch-style dressing mix 1 quart half-and-half cream salt and pepper to taste Nutrition Information Calories: 736 calories Total Fat: 43.2 g Cholesterol: 159 mg Sodium: 1681 mg Total Carbohydrate: 58.3 g Protein: 27.9 g
Eat it!
133. Sensational Turkey Noodle Soup
"Here is a great idea for that leftover turkey! Combine it with a few simple ingredients to make a sensational soup that's incredibly good. It's a breeze to prepare, but one taste guarantees that this will become a soup time favorite recipe."
Serving: 4 | Prep: 10 m | Cook: 15 m | Ready in: 25 m Ingredients 3 1/2 cups Swanson® Chicken Broth or Swanson® Natural Goodness® Chicken Broth or Swanson® Certified Organic Chicken Broth 1 medium carrot, peeled and sliced 1 stalk celery, sliced 1/2 cup uncooked medium egg noodles 1 cup cubed cooked turkey or chicken Nutrition Information Calories: 94 calories Total Fat: 2.4 g Cholesterol: 35 mg Sodium: 884 mg Total Carbohydrate: 6 g Protein: 12 g
Eat it!
134. Smoked Turkey Wild Rice Soup
"Very delicious, very savory, robust and slightly sweet soup that warms the body and the soul. Serve with corn bread."
Serving: 6 | Prep: 30 m | Cook: 2 h | Ready in: 2 h 30 m Ingredients 2 smoked turkey legs 8 cups water 4 cubes chicken bouillon (such as Knorr®) 1 onion, quartered 2 stalks celery, chopped 1 small inner stalk of celery with leaves, chopped 1 cup baby carrots, sliced 2 cloves garlic, minced 2 bay leaves 1 tablespoon garlic powder 1 tablespoon onion powder 2 teaspoons ground black pepper 1 teaspoon dried thyme 1 teaspoon dried marjoram 1 teaspoon curry powder (optional) 1 cup uncooked wild rice 1 quart half-and-half Nutrition Information Calories: 478 calories Total Fat: 26.4 g Cholesterol: 124 mg Sodium: 1630 mg Total Carbohydrate: 30.7 g Protein: 30.2 g
Eat it!
135. Split Pea Smoked Turkey Soup
"For those who don't like pork. This has a nice smoked flavor when you use a smoked turkey leg."
Serving: 8 | Prep: 25 m | Cook: 4 h | Ready in: 4 h 25 m Ingredients 1 pound dried split peas 5 cups water, or more if needed 3 pounds smoked turkey legs 3 cups chicken broth 1 1/2 cups chopped carrot 1 cup chopped celery 2 potatoes, peeled and chopped 1 onion, chopped 1/2 teaspoon garlic powder 1/2 teaspoon dried oregano 2 bay leaves Nutrition Information Calories: 613 calories Total Fat: 17.5 g Cholesterol: 145 mg Sodium: 1740 mg Total Carbohydrate: 49.1 g Protein: 63.1 g
Eat it!
136. TexMex Turkey Soup
"Not only is this soup yummy, it sure beats leftover turkey sandwiches for days on end following a holiday!"
Serving: 6 | Prep: 10 m | Cook: 40 m | Ready in: 50 m Ingredients 1 tablespoon olive oil 1/2 cup minced onion 3 cloves garlic, minced 2 teaspoons chili powder 1/2 teaspoon cumin 1/2 teaspoon oregano 4 cups water 1 (10.75 ounce) can condensed tomato soup 1 (28 ounce) can diced tomatoes 1 cup salsa 4 cups shredded cooked turkey 1 tablespoon dried parsley 3 chicken bouillon cubes 1 (14 ounce) can black beans, rinsed, drained 2 cups frozen corn 1/2 cup sour cream 1/4 cup chopped fresh cilantro Toppings: 6 cups corn tortilla chips 3/4 cup chopped green onion 1 cup shredded Cheddar-Monterey Jack cheese blend 1/2 cup chopped fresh cilantro 1/2 cup sour cream Nutrition Information Calories: 684 calories Total Fat: 30.5 g Cholesterol: 112 mg Sodium: 2036 mg Total Carbohydrate: 59.2 g Protein: 45.7 g
Eat it!
137. Turkey and Okra Soup with Barley and Bacon
"This is a great fall soup, rich in taste with seasonings, bacon, and onions pronounced."
Serving: 15 | Prep: 35 m | Cook: 8 h | Ready in: 16 h 35 m Ingredients 4 quarts turkey broth 3 cubes chicken bouillon 1 pound thick-cut bacon, cut into 1-inch square pieces 2 tablespoons minced garlic 1/2 teaspoon ground black pepper 1 pound cubed cooked turkey 1 red onion, sliced 1 cup barley 2 teaspoons chopped fresh rosemary 1 teaspoon salt 1 teaspoon Italian seasoning 1 pound okra, sliced 1/2 bunch fresh parsley, chopped Nutrition Information Calories: 185 calories Total Fat: 6.7 g Cholesterol: 40 mg Sodium: 1849 mg Total Carbohydrate: 14.1 g Protein: 16.3 g
Eat it!
138. Turkey Carcass Soup
"A great way to not waste a single bite of turkey. This is a delicious soup and one of my favorites. If you want to freeze some, leave out the potatoes."
Serving: 12 | Prep: 45 m | Cook: 2 h | Ready in: 2 h 45 m Ingredients 1 turkey carcass 4 quarts water 6 small potatoes, diced 4 large carrots, diced 2 stalks celery, diced 1 large onion, diced 1 1/2 cups shredded cabbage 1 (28 ounce) can whole peeled tomatoes, chopped 1/2 cup uncooked barley 1 tablespoon Worcestershire sauce 1 1/2 teaspoons salt 1 teaspoon dried parsley 1 teaspoon dried basil 1 bay leaf 1/4 teaspoon freshly cracked black pepper 1/4 teaspoon paprika 1/4 teaspoon poultry seasoning 1 pinch dried thyme Nutrition Information Calories: 133 calories Total Fat: 1.3 g Cholesterol: 2 mg Sodium: 439 mg Total Carbohydrate: 27.7 g Protein: 4.2 g
Eat it!
139. Turkey Congee
"A great use I got from my mom for the turkey bones left over after Thanksgiving."
Serving: 6 | Prep: 5 m | Cook: 3 h 5 m | Ready in: 11 h 10 m Ingredients 1 cup Japanese sushi-style rice 4 quarts water 1 (14.5 ounce) can chicken broth 1 turkey carcass salt and ground black pepper to taste Nutrition Information Calories: 143 calories Total Fat: 2 g Cholesterol: 6 mg Sodium: 337 mg Total Carbohydrate: 26.7 g Protein: 3.3 g
140. Turkey Italian Wedding Soup with Kale
"Good-for-you comfort food. I couldn't find escarole at my local market so I subbed kale in this easy and hearty recipe. You could also use Swiss chard. Top soup with additional chopped fresh parsley and Parmesan cheese."
Serving: 8 | Prep: 30 m | Cook: 45 m | Ready in: 1 h 30 m Ingredients 1 large egg 2 tablespoons water 1/4 cup Italian bread crumbs 1 pound lean ground turkey 1/4 cup freshly grated Parmesan cheese 2 tablespoons chopped Italian parsley 2 cloves garlic, grated 3/4 teaspoon salt 1/4 teaspoon ground white pepper 2 tablespoons olive oil, divided 1 cup chopped carrots 1 large shallot, sliced 10 cups chicken broth 1/2 cup dry white wine 3/4 cup orzo 1 large bunch dinosaur kale, coarsely chopped salt and pepper to taste Nutrition Information Calories: 266 calories Total Fat: 10.3 g Cholesterol: 75 mg Sodium: 1813 mg Total Carbohydrate: 22.2 g Protein: 18.1 g
Eat it!
141. Turkey Matzo Ball Soup
"Soup is always an obvious choice for leftover turkey. And while I'm pleased with my matzo ball skills, I'm not sure how truly authentic these are, although mine are quite light and tender."
Serving: 4 | Prep: 20 m | Cook: 3 h 45 m | Ready in: 4 h 5 m Ingredients Turkey Broth: 3 pounds roasted turkey bones and meat scraps, the fattier the better 1 large onion, chopped 2 ribs celery, chopped 2 quarts water or chicken broth, or more to cover bones Matzo Balls: 2 large eggs, beaten 2 tablespoons rendered melted turkey fat 1 teaspoon fine salt 1/4 teaspoon freshly ground black pepper 1 pinch cayenne pepper 2 tablespoons seltzer water or club soda 1/2 cup matzo meal Soup: 2 tablespoons rendered melted turkey fat 1 cup diced onion 1/2 cup diced carrot 1/2 cup diced celery 1 clove garlic, thinly sliced 6 cups homemade rich turkey broth or chicken broth salt and pepper to taste 1 tablespoon chopped fresh parsley 1 tablespoon chopped fresh dill Nutrition Information Calories: 842 calories Total Fat: 33.4 g Cholesterol: 374 mg Sodium: 2529 mg Total Carbohydrate: 21.1 g Protein: 107.5 g
Eat it!
142. Turkey Posole
"An authentic rural Mexican dish usually prepared with pork, posole is traditionally eaten at New Year's. This version is a great way to unload those turkey leftovers! Garnish with crisp tortilla chips, shredded green cabbage, and a squeeze of lime."
Serving: 8 | Prep: 15 m | Cook: 1 h | Ready in: 1 h 15 m Ingredients 3 tablespoons olive oil 2 yellow onions, cubed 2 fresh poblano chile peppers, seeded and cut into 1/2 inch strips 2 cloves garlic, minced 2 quarts turkey broth 4 cups cubed cooked turkey 1 (4 ounce) can chopped green chile peppers 2 (15 ounce) cans cannellini beans, drained and rinsed 2 (15 ounce) cans white hominy, drained 1 tablespoon chili powder 2 tablespoons ground cumin 2 tablespoons dried oregano water salt and pepper to taste Nutrition Information Calories: 407 calories Total Fat: 10.7 g Cholesterol: 53 mg Sodium: 1101 mg Total Carbohydrate: 44.6 g Protein: 33.2 g
Eat it!
143. Turkey Rice Soup
"This soup is a quick and tasty way to use your turkey leftovers. The convenience of using frozen vegetables makes preparation a snap, and the low calories offer a healthy benefit."
Serving: 6 | Prep: 10 m | Cook: 15 m | Ready in: 25 m Ingredients 4 cups chicken broth 1 cup water 1/4 teaspoon rosemary (optional) 1/4 teaspoon black pepper 1 (10 ounce) package frozen mixed vegetables 1 (6 ounce) box long grain white rice and wild rice, fast cooking 2 cups cooked turkey, chopped 2 (14.5 ounce) cans RED GOLD® Petite Diced Tomatoes Nutrition Information Calories: 269 calories Total Fat: 5.4 g Cholesterol: 42 mg Sodium: 1368 mg Total Carbohydrate: 35.2 g Protein: 19.2 g
Eat it!
144. Turkey Stuffing Soup
"This is a Thanksgiving tradition in our family. I've never seen a similar recipe anywhere else!"
Serving: 8 | Prep: 30 m | Cook: 1 h 25 m | Ready in: 1 h 55 m Ingredients 1/4 cup butter 3 ribs celery, sliced 3 carrots, thinly sliced 1 large onion, chopped 3 cups chopped cooked turkey 2 cups leftover stuffing 2 large tomatoes, peeled and chopped 3 sprigs fresh parsley, minced 6 cups turkey stock 1 1/2 cups egg noodles (optional) Nutrition Information Calories: 296 calories Total Fat: 14.1 g Cholesterol: 63 mg Sodium: 892 mg Total Carbohydrate: 22.8 g Protein: 20.4 g
Eat it!
145. Turkey Taco Soup
"Soothing Mexica-themed soup which can be enjoyed as a light meal or with garnishes that can make it more sinful. Freezes well."
Serving: 8 | Prep: 15 m | Cook: 50 m | Ready in: 1 h 5 m Ingredients 2 tablespoons olive oil 1 1/4 pounds ground turkey 1 onion, chopped 2 carrots, cut into 1/4 inch rounds 2 stalks celery, chopped 1 1/2 cups frozen corn 5 cloves garlic, chopped 1 (1 ounce) package taco seasoning mix 1/4 teaspoon ground cumin 1/4 teaspoon chili powder 1/4 teaspoon dried oregano 1/2 bunch chopped fresh cilantro, divided 1 (28 ounce) can diced tomatoes with juice 1 (15 ounce) can kidney beans, rinsed and drained 1 green chile pepper, halved lengthwise 1/2 cup sliced black olives 3 1/2 cups chicken broth 1 cup water, or more as needed 1/4 cup lime juice salt and ground black pepper to taste Nutrition Information Calories: 273 calories Total Fat: 10.6 g Cholesterol: 55 mg Sodium: 1074 mg Total Carbohydrate: 26.9 g Protein: 19.8 g
Eat it!
146. Turkey Tortilla Soup
"Leftover turkey on hand? Try this soup, it's so good I make it year round with either turkey or chicken meat. Serve with tortilla chips on the side."
Serving: 4 | Prep: 10 m | Cook: 20 m | Ready in: 30 m Ingredients 1 1/4 cups chicken broth 12 (6 inch) corn tortillas, cut into 1/2 inch strips 1 1/4 cups green enchilada sauce 1 1/4 cups red enchilada sauce 1 teaspoon ground cumin 2 cups cooked turkey, chopped 1 cup half-and-half 1 tomato, chopped 1 jalapeno pepper, seeded and minced 1 avocado - peeled, pitted and diced 1 cup shredded Cheddar cheese Nutrition Information Calories: 748 calories Total Fat: 45 g Cholesterol: 138 mg Sodium: 952 mg Total Carbohydrate: 51.1 g Protein: 38 g
Eat it!
147. Turkey Wild Rice Soup II
"This soup will warm your home and your heart. True Northern comfort food. Save Thanksgiving and Christmas turkey leftovers just so that you can make this yummy soup. I created this recipe using leftovers that I had frozen."
Serving: 8 | Prep: 20 m | Cook: 1 h | Ready in: 1 h 20 m Ingredients 2/3 cup uncooked wild rice 2 cups water 6 tablespoons butter 1/4 cup finely chopped onion 1/4 cup finely chopped celery 1/3 cup all-purpose flour 4 cups turkey broth 1/3 cup shredded carrot 2 cups chopped cooked turkey 1/2 teaspoon kosher salt, or to taste 1/2 teaspoon ground black pepper, or to taste 1/4 cup chopped slivered almonds 1/2 teaspoon lemon juice 3/4 cup half-and-half cream Nutrition Information Calories: 252 calories Total Fat: 15.2 g Cholesterol: 61 mg Sodium: 795 mg Total Carbohydrate: 14.4 g Protein: 14.3 g
Eat it!
148. Tuscan Smoked TurkeyBean Soup
"Num-Yummy!! This soup is delicious and uses turkey instead of ham which really cuts the fat and calories. We always keep a container in the freezer for those go-to meals on the quick."
Serving: 6 | Prep: 20 m | Cook: 4 h | Ready in: 12 h 20 m Ingredients 1 pound dry white beans 2 smoked turkey legs 1/2 onion, diced 2 bay leaves 2 stalks celery, diced 4 large carrots, sliced 1 (14.5 ounce) can petite diced tomatoes, undrained 2 tablespoons Italian seasoning salt and ground black pepper to taste 2 tablespoons grated Parmesan cheese, divided Nutrition Information Calories: 454 calories Total Fat: 8.8 g Cholesterol: 66 mg Sodium: 939 mg Total Carbohydrate: 53.8 g Protein: 40.1 g
Eat it!
149. Zippy and Tangy Turkey Rice Soup
"Great soup for using up leftover turkey. This soup has a little cayenne added to give it a kick."
Serving: 10 | Prep: 35 m | Cook: 2 h 30 m | Ready in: 3 h 5 m Ingredients 1 leftover turkey carcass, broken into pieces 1 large onion, chopped 1 tablespoon chopped celery leaves, or to taste 2 bay leaves 1 tablespoon butter 28 baby carrots, quartered 3 stalks celery, chopped 2 (14.5 ounce) cans stewed tomatoes with juice 1 cup long-grain rice 10 green beans, cut into bite-size pieces 2 cubes chicken bouillon 1 tablespoon dried marjoram 1 teaspoon dried thyme 2 sprigs fresh rosemary 1/2 teaspoon ground ginger 1/2 teaspoon cayenne pepper salt and ground black pepper to taste 1 (15.25 ounce) can whole kernel corn, drained Nutrition Information Calories: 168 calories Total Fat: 3 g Cholesterol: 6 mg Sodium: 581 mg Total Carbohydrate: 32.9 g Protein: 4.4 g
Eat it!
Chapter 2: Stews
***
Chicken Stew ***
150. Belizean Chicken Stew
"I learned how to make this when I dated a Belizean man for about a year. He is long gone, but I still make his stew and I love it! This is a very healthy dish but the limes and the hot sauce make it very flavorful. Serve with corn or flour tortillas. Each person may want to spice it up with more hot sauce as they prefer."
Serving: 8 | Prep: 15 m | Cook: 2 h 10 m | Ready in: 2 h 25 m Ingredients 3 tablespoons olive oil 2 pounds skinless, boneless chicken breast halves seasoned salt to taste 6 cups chicken broth 1 head green cabbage, shredded 1 large onion, chopped 1 cup chopped carrots 1 green bell pepper, chopped 2 stalks celery, chopped 1/2 cup chopped cilantro 1 (6.5 ounce) can tomato sauce 2 limes, juiced 4 cloves garlic, minced 1 dash hot sauce (such as Marie Sharp's Belizean Habanero Sauce), or to taste salt and ground black pepper to taste Nutrition Information Calories: 237 calories Total Fat: 8.1 g Cholesterol: 65 mg Sodium: 277 mg Total Carbohydrate: 15.5 g Protein: 26.5 g
151. Chef Johns Quick Cassoulet
"We've taken some short cuts to make a quick version of the French classic, cassoulet. Chicken thighs replace the classic, and time-consuming, duck confit; canned beans replace dried; and bacon serves as a convenient substitute for other, more involved smoked pork options."
Serving: 4 | Prep: 20 m | Cook: 45 m | Ready in: 1 h 25 m Ingredients 4 ounces bacon, cut into 1 inch pieces 8 ounces smoked sausage, sliced 12 ounces boneless, skinless chicken thighs, cubed 1 onion, diced salt and pepper to taste 2 cups chicken broth, plus more if needed 2 (15 ounce) cans cannellini beans, drained and rinsed 1 1/2 teaspoons minced fresh rosemary 1 1/2 teaspoons minced fresh thyme cayenne pepper to taste 1/4 cup melted butter 1 cup bread crumbs 1/2 cup finely grated Parmigiano-Reggiano Nutrition Information Calories: 906 calories Total Fat: 44.2 g Cholesterol: 142 mg Sodium: 2072 mg Total Carbohydrate: 72.2 g Protein: 54.4 g
Eat it!
152. Chicken Jambalaya II
"Easy meal to prepare. Can feed my family of 6 easily."
Serving: 6 | Prep: 15 m | Cook: 25 m | Ready in: 45 m Ingredients 1 tablespoon canola oil 3 onions, diced 3 green bell peppers, diced 1/2 cup water, divided 4 skinless, boneless chicken breast halves - cubed 2 (14.5 ounce) cans whole peeled tomatoes, chopped, juice reserved garlic powder to taste onion powder to taste chili powder to taste 2 cups uncooked instant rice Nutrition Information Calories: 390 calories Total Fat: 5.1 g Cholesterol: 91 mg Sodium: 301 mg Total Carbohydrate: 42.9 g Protein: 41.8 g
Eat it!
153. Chicken Stew KeralaStyle
"Enjoy your Sunday brunch with a Kerala-style chicken stew. This mildly spiced, creamy stew can be paired with appam, bread, or chapatis. Alternatively, you can have it with rice."
Serving: 4 | Prep: 30 m | Cook: 42 m | Ready in: 1 h 12 m Ingredients 2 tablespoons coconut oil 1 (1 inch) piece cinnamon stick 1 1/2 teaspoons black peppercorns 4 whole cloves, or more to taste 2 pods cardamom 4 cloves garlic, minced 1 (1 inch) piece ginger, minced 1 onion, finely chopped 1 bay leaf 1 potato, cubed 1 small carrot, cubed 2 green chile peppers, sliced lengthwise 3 green beans, finely chopped salt to taste 1 teaspoon ground black pepper 3/4 teaspoon ground turmeric (optional) 14 ounces chicken breast, cut into small pieces water to cover 3/4 cup coconut milk 2 tablespoons green peas Nutrition Information Calories: 339 calories Total Fat: 18.2 g Cholesterol: 51 mg Sodium: 110 mg Total Carbohydrate: 23.1 g Protein: 23.2 g
Eat it!
154. Chicken Stew with Dumplings
"I've been dying to do a chicken and dumpling dish for a while. Could there be a better time than winter for a true comfort dish?"
Serving: 8 | Prep: 20 m | Cook: 45 m | Ready in: 1 h 5 m Ingredients 1 (3 pound) rotisserie chicken 2 tablespoons butter 1 onion, diced 2 ribs celery, sliced thin 2 tablespoons all-purpose flour 2 (14.5 ounce) cans chicken broth 1 teaspoon salt 1/2 teaspoon ground black pepper 1/2 teaspoon dried basil 1/4 teaspoon dried thyme 3/4 pound new potatoes, cut into 1/2-inch dice 2 cups frozen mixed vegetables 1 1/2 cups all-purpose flour 2 teaspoons baking powder 1/2 teaspoon salt 3 tablespoons butter 3/4 cup milk, or more as needed 2 tablespoons dried dill Nutrition Information Calories: 464 calories Total Fat: 21.3 g Cholesterol: 96 mg Sodium: 1161 mg Total Carbohydrate: 37.9 g Protein: 29.7 g
Eat it!
155. Chicken Thigh and Dumpling Stew
"Chicken thighs produce the tastiest shredded/chopped chicken to use in recipes like this. A perfect version of a good ol' comfort food recipe. Goes well with fresh green beans."
Serving: 8 | Prep: 25 m | Cook: 1 h | Ready in: 1 h 25 m Ingredients 3 tablespoons butter 2 pounds chicken thighs 8 slices bacon 2 stalks celery, chopped 3 carrots, chopped 1 red onion, finely chopped 3 cloves garlic, finely chopped 1 (14 ounce) can vegetable broth 1/2 teaspoon paprika 1/2 cup heavy cream 1 (26 ounce) can condensed cream of chicken soup 1 cup water 1 (8.75 ounce) can sweet corn, drained ground black pepper to taste 1 (10 ounce) can buttermilk biscuits Nutrition Information Calories: 533 calories Total Fat: 31.7 g Cholesterol: 118 mg Sodium: 1476 mg Total Carbohydrate: 33.4 g Protein: 28.9 g
Eat it!
156. Colombian Chicken Stew Ajiaco
"This stew is comforting, a little exotic, totally different, fresh, and delicious!"
Serving: 6 | Prep: 30 m | Cook: 1 h 30 m | Ready in: 2 h Ingredients 1 (3 pound) whole chicken, cut into pieces 8 potatoes, peeled and cubed 1 onion, chopped 1 teaspoon salt 1 teaspoon ground black pepper 1/2 teaspoon garlic powder 1 (15.25 ounce) can whole kernel corn, drained 2 avocados, peeled, pitted, and diced 1/4 cup chopped fresh cilantro sour cream, for topping (optional) Nutrition Information Calories: 693 calories Total Fat: 28.8 g Cholesterol: 104 mg Sodium: 714 mg Total Carbohydrate: 71.3 g Protein: 41.1 g
Eat it!
157. Creole Gumbo
"This is a gumbo recipe that's been borrowed and recombined from three different people's recipes, and this is how it ended up! Laissez les bons temps rouler! Be sure to have some file powder and hot pepper sauce to season to your liking. Serve over hot rice with potato salad and crackers, if desired."
Serving: 8 | Prep: 5 m | Cook: 3 h 30 m | Ready in: 3 h 35 m Ingredients 4 bone-in chicken breast halves, with skin 8 chicken thighs 1 white onion, chopped 1 green bell pepper, chopped 1/2 cup all-purpose flour 1/2 cup butter 1 pound Creole smoked sausage 2 1/2 cups water 1 pound shrimp 2 tablespoons Cajun-style seasoning Nutrition Information Calories: 816 calories Total Fat: 55.4 g Cholesterol: 306 mg Sodium: 1516 mg Total Carbohydrate: 10.5 g Protein: 65.2 g
Eat it!
158. Culinarius Thai Chicken Stew
"I threw this together one night after I realized my saucepan wasn't big enough for my Thai Chicken, and I needed to quickly transfer it into a large pot. I added more ingredients then slow cooked it for a bit longer. Was a big hit with my Filipino friends. Bear in mind, the different types of vegetables can be lessened, increased, or omitted, based on preference. Serve over white rice."
Serving: 8 | Prep: 25 m | Cook: 50 m | Ready in: 1 h 15 m Ingredients 2 tablespoons sesame oil 2 pounds boneless chicken pieces, cut into strips 2 tablespoons fresh lemon juice 2 tablespoons soy sauce 2 (15 ounce) cans coconut milk 1/4 cup red curry paste 1/4 cup flour 2 red bell peppers, chopped 1 sweet onion, chopped 1 red onion, chopped 2 cloves garlic, minced 2 large potatoes, cubed 2 (8 ounce) cans sliced bamboo shoots, drained 2 (8 ounce) cans sliced water chestnuts, drained 2 (8 ounce) cans baby corn, drained 1 (12 ounce) can sliced mushrooms, drained 1/4 cup chopped cilantro Nutrition Information Calories: 554 calories Total Fat: 32.3 g Cholesterol: 57 mg Sodium: 645 mg Total Carbohydrate: 41.3 g Protein: 28.4 g
159. Dakdoritang Korean Spicy Chicken Stew
"'Dakdoritang' is a chicken dish that's cooked in a spicy red sauce along with vegetables such as potatoes, carrots, and onions. It's also called 'dakbokkeumtang' or 'dakmaeuntang.' It's usually made by cutting up a whole chicken into small pieces, but I use a combination of chicken thighs and wings. The result is succulent pieces of chicken packed with spicy and savory flavors!"
Serving: 4 | Prep: 20 m | Cook: 45 m | Ready in: 1 h 5 m Ingredients 1 1/2 cups water 1/4 cup soy sauce 2 tablespoons rice wine 2 tablespoons Korean red chili pepper paste (gochujang) 2 tablespoons Korean red chili pepper flakes (gochugaru) 1 tablespoon honey 1 tablespoon white sugar 1 pinch ground black pepper 3 pounds bone-in chicken pieces, trimmed of fat and cut into small pieces 10 ounces potatoes, cut into large chunks 2 carrots, cut into large chunks 1/2 large onion, cut into large chunks 4 large garlic cloves, or more to taste 2 slices fresh ginger, or more to taste 2 scallions, cut into 2-inch lengths 1 tablespoon sesame oil 1 teaspoon sesame seeds Nutrition Information Calories: 896 calories Total Fat: 69.1 g Cholesterol: 121 mg Sodium: 1111 mg Total Carbohydrate: 36.1 g Protein: 33.4 g
Eat it!
160. Dakdoritang Spicy Chicken Stew
"This a great one-pot chicken stew, Korean-style."
Serving: 8 | Prep: 20 m | Cook: 35 m | Ready in: 55 m Ingredients 1 (3 pound) whole chicken, cut into 10 pieces and fat trimmed water to cover 3 slices fresh ginger 1 1/2 cups water 3 tablespoons soy sauce 1 tablespoon white sugar 1 tablespoon Korean hot pepper paste 1 tablespoon Korean hot pepper powder 2 teaspoons sesame oil 1 teaspoon crushed garlic 3 potatoes, peeled and cut into 1x2-inch pieces 1 carrot, peeled and cut into 1x2-inch pieces 1 yellow onion, peeled and cut into 1x2-inch pieces 1/2 teaspoon salt 1/4 teaspoon ground black pepper 3 green onions, chopped 1 teaspoon sesame seeds Nutrition Information Calories: 332 calories Total Fat: 14.4 g Cholesterol: 102 mg Sodium: 600 mg Total Carbohydrate: 21.8 g Protein: 28.3 g
161. Easy Brunswick Stew
"My family loves this on a cool crisp fall day. I adjust the heat level by adjusting the hot sauce used. As submitted, it's safe for the little taste buds. I serve this with honey cornbread. Enjoy!"
Serving: 12 | Prep: 15 m | Cook: 20 m | Ready in: 35 m Ingredients 3 (15 ounce) cans cream-style corn 3 (14 ounce) cans diced tomatoes, drained 33 ounces cooked diced chicken breast 18 ounces shredded cooked pork 1 (15.25 ounce) can sweet corn, drained 1 1/2 cups ketchup 1 (8 ounce) can tomato sauce 1 cup water 1/3 cup bacon drippings 1/3 cup hickory smoke-flavored barbeque sauce 3 tablespoons Worcestershire sauce 1 tablespoon hot sauce (such as Tabasco® Green Jalapeno Sauce) 1 teaspoon ground black pepper Nutrition Information Calories: 447 calories Total Fat: 14.9 g Cholesterol: 95 mg Sodium: 1270 mg Total Carbohydrate: 43.8 g Protein: 36.7 g
Eat it!
162. Easy Cajun Jambalaya
"I have always loved Cajun foods but my wife doesn't like the 'kick.' In response to this, I made my traditional Jambalaya without the heat. Everyone loved this recipe and I hope you will to. Enjoy!"
Serving: 6 | Prep: 15 m | Cook: 30 m | Ready in: 45 m Ingredients 2 teaspoons olive oil 2 boneless skinless chicken breasts, cut into bite-size pieces 8 ounces kielbasa, diced 1 onion, diced 1 green bell pepper, diced 1/2 cup diced celery 2 tablespoons chopped garlic 1/4 teaspoon cayenne pepper 1/2 teaspoon onion powder salt and ground black pepper to taste 2 cups uncooked white rice 4 cups chicken stock 3 bay leaves 2 teaspoons Worcestershire sauce 1 teaspoon hot pepper sauce Nutrition Information Calories: 488 calories Total Fat: 13.8 g Cholesterol: 74 mg Sodium: 1082 mg Total Carbohydrate: 58.5 g Protein: 29.1 g
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163. Easy Chicken Stew with Apple
"This stew is surprisingly delightful. It serves 6 people easily and most of the ingredients are probably in your pantry already. So easy and tasty. This recipe just works."
Serving: 6 | Prep: 30 m | Cook: 40 m | Ready in: 1 h 10 m Ingredients 2 tablespoons olive oil 3 skinless, boneless chicken breast halves, cut into cubes 2 bay leaves 2 teaspoons salt 1 teaspoon dried thyme 1/2 teaspoon ground black pepper 1/4 teaspoon caraway seeds 1 cup chopped red onion 1 large clove garlic, minced 1 stalk celery, sliced 4 potatoes, cut into cubes 4 carrots, sliced 1/4-inch thick 2 parsnips, sliced 1/4-inch thick 3 Macintosh apples - peeled, cored and chopped 3 cups chicken stock, or more if needed 2 cups apple cider 1 tablespoon cider vinegar 1/4 cup chopped fresh parsley Nutrition Information Calories: 368 calories Total Fat: 6.8 g Cholesterol: 33 mg Sodium: 1211 mg Total Carbohydrate: 62.5 g Protein: 16.7 g
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164. Feed Your Krewe Jambalaya
"Feeding a crowd just got easier with this quick and tasty party dish. Its authentic New Orleans flavor is just the thing to kick any celebration into high gear."
Serving: 12 | Prep: 5 m | Cook: 25 m | Ready in: 30 m Ingredients 5 cups water 1/4 cup vegetable oil (optional) 2 (8 ounce) packages ZATARAIN'S® Jambalaya Mix, Original 1 pound boneless, skinless chicken breast halves, cubed 1 pound smoked sausage, sliced 1/4-inch thick 1/2 cup sliced green onions (optional) Nutrition Information Calories: 365 calories Total Fat: 18.4 g Cholesterol: 45 mg Sodium: 1085 mg Total Carbohydrate: 30 g Protein: 18.4 g
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165. Greek Chicken Stew Stifado
"This is traditional hearty Greek comfort food. It is typically made with hare or beef. This version uses chicken, so that you can have the heartiness and full taste without the trouble or extra calories!"
Serving: 8 | Prep: 15 m | Cook: 1 h 15 m | Ready in: 1 h 30 m Ingredients 10 small shallots, peeled 1 cup olive oil 2 teaspoons butter 1 (4 pound) whole chicken, cut into pieces 2 cloves garlic, finely chopped 1/2 cup red wine 1 cup tomato sauce 2 tablespoons chopped fresh parsley salt and ground black pepper to taste 1 pinch dried oregano, or to taste 2 bay leaves 1 1/2 cups chicken stock, or more if needed Nutrition Information Calories: 574 calories Total Fat: 45.3 g Cholesterol: 100 mg Sodium: 394 mg Total Carbohydrate: 6.8 g Protein: 31.8 g
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166. Green Chile Chicken Stew
"This stew will keep you warm and cozy on those cold winter days!! I got this recipe together after months of harassing my friends in New Mexico in search of the perfect green chile chicken stew. I make it at least once every month (I myself use a pressure cooker). Serve with warm flour tortillas. This recipe has a lot of chile peppers. Be sure to tone it down if you can't handle heat!"
Serving: 8 | Prep: 2 h 30 m | Cook: 40 m | Ready in: 3 h 10 m Ingredients 1 (4 pound) whole chicken 1 teaspoon ground cumin 1 teaspoon dried thyme 1 teaspoon dried marjoram 1 tablespoon dried basil 1 (4 ounce) can canned green chile peppers, chopped 4 habanero peppers, seeded and minced 1 onion, chopped 2 cloves garlic, minced 5 carrots, chopped 5 stalks celery, chopped 1 (14.5 ounce) can stewed tomatoes (optional) 3 potatoes, peeled and cubed 3 tablespoons all-purpose flour salt and pepper to taste Nutrition Information Calories: 401 calories Total Fat: 16.5 g Cholesterol: 100 mg Sodium: 420 mg Total Carbohydrate: 27.5 g Protein: 35 g
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167. Green Curry Chicken with Yam in Coconut Milk
"There are so many chicken curry recipes out there, but this one is really different. It's a combination of spicy, sweet, and herbs in a rich creamy sauce that results in a luscious chicken stew with lots of vegetables. Serve it as a rich soup or stew, or over steamed basmati rice."
Serving: 4 | Prep: 30 m | Cook: 35 m | Ready in: 1 h 5 m Ingredients 1 yam, peeled and cubed 1 tablespoon peanut oil 1/2 large green bell pepper, chopped 1/2 large onion, chopped 1/2 teaspoon green curry paste, or more to taste 2 large skinless, boneless chicken breasts, cubed 1 1/2 cups unsweetened coconut milk 3/4 cup chicken broth 1 tablespoon fish sauce 2 cups thinly sliced spinach 2 cups thinly sliced basil leaves Nutrition Information Calories: 456 calories Total Fat: 24.7 g Cholesterol: 59 mg Sodium: 555 mg Total Carbohydrate: 34.9 g Protein: 27.6 g
168. Ground Nut Stew
"This is a wonderful, spicy chicken stew served over rice. I make it often for my husband and friends. It can easily be doubled to feed a crowd. It is an amazing African dish. I learned it from a good friend who was a missionary kid in Sierra Leone and Zaire. It can easily be modified for vegans by substituting vegetable broth and adding vegetables instead of chicken. Any fresh or frozen veggies that you have on hand can be added."
Serving: 10 | Prep: 15 m | Cook: 30 m | Ready in: 45 m Ingredients 2 cups peanut butter 1/2 (6 ounce) can tomato paste 2 (10 ounce) cans diced tomatoes with green chile peppers 4 cups chicken broth 2 tablespoons vegetable oil 6 skinless, boneless chicken breast halves - cubed 1 onion, chopped 1/2 cup fresh mushrooms, sliced cayenne pepper to taste Nutrition Information Calories: 504 calories Total Fat: 30.6 g Cholesterol: 82 mg Sodium: 621 mg Total Carbohydrate: 14.9 g Protein: 46.7 g
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169. Gumbo Style Chicken Creole
"Delicious chicken gumbo consistency with tomato base. Makes plenty to last for several days. Serve over hot cooked rice and sprinkle with filé powder, if desired."
Serving: 5 | Prep: 15 m | Cook: 45 m | Ready in: 1 h Ingredients 1/4 cup oil for frying 1/4 cup all-purpose flour 1 green bell pepper, chopped 1 onion, chopped 2 cups cooked, chopped chicken breast meat 1 (14.5 ounce) can diced tomatoes with green chile peppers, with liquid 1 (4.5 ounce) can sliced mushrooms, drained 2 tablespoons chopped fresh parsley 2 teaspoons Worcestershire sauce 3 cloves garlic, minced 1 teaspoon soy sauce 1 teaspoon white sugar 1/2 teaspoon salt 1/2 teaspoon ground black pepper 3 dashes hot sauce Nutrition Information Calories: 167 calories Total Fat: 3.3 g Cholesterol: 48 mg Sodium: 807 mg Total Carbohydrate: 14.7 g Protein: 19.8 g
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170. Hot Wing Stroganoff
"This is a delicious fusion recipe my husband and I discovered. It's a blend of American hot wing flavors with Brazilian stroganoff flavors. We serve ours Brazilian-style over savory rice (cooked with chicken stock, onions, and garlic) with crushed potato chips on top, but the sauce is also good with noodles, tortilla chips, potatoes, or any carbohydrate."
Serving: 6 | Prep: 10 m | Cook: 22 m | Ready in: 37 m Ingredients 1/4 cup butter 5 skinless, boneless chicken breasts, thinly sliced 1/2 cup mayonnaise 1/2 cup milk 1/2 cup hot pepper sauce (such as Frank's® RedHot) 2 tablespoons prepared yellow mustard 1 (1 ounce) package ranch dressing mix 1 (16 ounce) container sour cream 1/2 cup grated Parmesan cheese 2 tablespoons heavy whipping cream, or as needed Nutrition Information Calories: 530 calories Total Fat: 44.4 g Cholesterol: 124 mg Sodium: 1229 mg Total Carbohydrate: 8.1 g Protein: 24.6 g
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171. Instant Pot Brunswick Stew
"Brunswick stew is an Eastern NC favorite, made simple in the Instant Pot®!"
Serving: 6 | Prep: 10 m | Cook: 45 m | Ready in: 1 h 5 m Ingredients 2 (14.5 ounce) cans whole peeled tomatoes 2 russet potatoes, peeled and diced, or more to taste 2 cups chicken broth 1 cup diced onion 1/4 cup Worcestershire sauce 1/4 cup apple cider vinegar 3 tablespoons ketchup 1/2 teaspoon red pepper flakes, or to taste 2 (6 ounce) bone-in chicken breast halves 1/4 teaspoon seasoned salt, or to taste 1 dash ground thyme ground black pepper to taste 1 (10 ounce) package frozen corn 1 (10 ounce) package frozen baby lima beans 1 (10 ounce) package frozen sliced okra 3/4 cup shredded cooked pork, or to taste Nutrition Information Calories: 312 calories Total Fat: 4.7 g Cholesterol: 49 mg Sodium: 941 mg Total Carbohydrate: 44.8 g Protein: 24 g
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172. Jambalaya II
"Given to me by my Cajun aunt. The absolute best I have ever tasted. Like true Cajun recipes, the spices do not have measurements, add to taste."
Serving: 8 | Prep: 30 m | Cook: 1 h 30 m | Ready in: 2 h Ingredients 1 (2 to 3 pound) whole chicken, cut into pieces 1 pound smoked sausage, sliced 3 green bell peppers, diced 2 onions, diced 5 cloves garlic, minced 2 (14.5 ounce) cans peeled and diced tomatoes 1 tablespoon chili powder 1/2 teaspoon hot pepper sauce 1/2 teaspoon ground cayenne pepper 1 teaspoon Worcestershire sauce 5 bay leaves 1 (6 ounce) can tomato paste 1 cup uncooked white rice Nutrition Information Calories: 556 calories Total Fat: 28.7 g Cholesterol: 101 mg Sodium: 1254 mg Total Carbohydrate: 35.3 g Protein: 37 g
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173. Low Carb Jambalaya
"A jambalaya for the low-carb and paleo crowd. It's rice free, with extra veggies to make up the volume. Just as delicious and flavorful as traditional jambalaya, without the insulin spike!"
Serving: 6 | Prep: 15 m | Cook: 30 m | Ready in: 45 m Ingredients 1 tablespoon olive oil 1 tablespoon butter 1 large onion, diced 2 andouille sausage, halved lengthwise and cut into 1/4-inch half-moons 6 cloves garlic, finely chopped 1 (14 ounce) can crushed tomatoes 3 green bell peppers, seeded and diced 2 zucchinis, diced 2 tablespoons Cajun seasoning 1 teaspoon hot sauce, or to taste 1 cup chicken broth 1 pound chicken breast, cooked, cooled, and chopped 1 pound cooked, peeled, and deveined shrimp Nutrition Information Calories: 260 calories Total Fat: 8.5 g Cholesterol: 167 mg Sodium: 974 mg Total Carbohydrate: 14.5 g Protein: 31.8 g
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174. Man Pleasin Jambalaya
"This Jambalaya pleases every one from picky kids to the even pickier dads, total time from start to finish is about 40 minutes, and a big plus ONLY ONE BIG POT TO CLEAN! This is very filling and is great heated up in a skillet the next day."
Serving: 12 | Prep: 15 m | Cook: 25 m | Ready in: 40 m Ingredients 8 skinless, boneless chicken breast halves - diced 6 cups chicken broth 3 cups long grain white rice 1 pound smoked sausage, sliced 1/4 cup vegetable oil 1 green bell pepper, seeded and chopped 1 small onion, finely chopped 4 carrots, thinly sliced 2 stalks celery, thinly sliced 1 (8 ounce) can mushroom pieces, drained 1/4 teaspoon cayenne pepper, or to taste salt and pepper to taste Nutrition Information Calories: 463 calories Total Fat: 18.9 g Cholesterol: 71 mg Sodium: 711 mg Total Carbohydrate: 42.2 g Protein: 28.8 g
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175. Meaty Slow Cooker Jambalaya
"I like to avoid frozen shrimp when I can so I am using dry cured ham instead to this delicious jambalaya! Toss the chicken, sausage, ham, vegetables, and seasonings in the slow cooker and forget about it until dinner time."
Serving: 12 | Prep: 20 m | Cook: 7 h | Ready in: 7 h 20 m Ingredients 1 pound skinless, boneless chicken breast halves - cut into 1-inch cubes 1 pound andouille sausage, sliced 1 pound Black Forest ham, cut into cubes 1 (28 ounce) can diced tomatoes with juice 1 large onion, chopped 1 large green bell pepper, chopped 1 cup chicken broth 1 cup chopped celery 2 teaspoons dried oregano 2 teaspoons dried parsley 2 teaspoons Cajun seasoning 1 teaspoon cayenne pepper 1 teaspoon file powder (optional) 1/2 teaspoon dried thyme Nutrition Information Calories: 280 calories Total Fat: 18.9 g Cholesterol: 63 mg Sodium: 1117 mg Total Carbohydrate: 5.9 g Protein: 19.9 g
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176. Momma Made Em Chicken and Sausage Gumbo
"Straight from my mom's kitchen in St. Charles Parish, Louisiana! Chicken, sausage, and okra gumbo that warms the soul."
Serving: 10 | Prep: 20 m | Cook: 3 h 15 m | Ready in: 3 h 55 m Ingredients 1 (3 pound) whole chicken 1/2 cup all-purpose flour 1/2 cup vegetable oil 1 (10 ounce) package frozen chopped onions 1 (10 ounce) package frozen green bell peppers 5 stalks celery, finely chopped 1 tablespoon Cajun seasoning (such as Tony Chachere's), or to taste 2 whole bay leaves 1 (28 ounce) can diced tomatoes 1 pound fully-cooked smoked beef sausage (such as Hillshire Farm®), sliced 1 (10 ounce) package frozen sliced okra salt and black pepper to taste Nutrition Information Calories: 437 calories Total Fat: 32.2 g Cholesterol: 67 mg Sodium: 835 mg Total Carbohydrate: 14.5 g Protein: 21.4 g
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177. Mommas Best Chicken and Dumplings
"There's a lot of love in those dumplings! This is comfort food at its best and so worth the time and effort. I love the ohhs, awws, and OMGs, smiles, and sighs of total satisfaction that come with this bowl of heaven."
Serving: 8 | Prep: 30 m | Cook: 1 h 28 m | Ready in: 2 h 33 m Ingredients 1/4 cup butter 2 ribs celery, quartered 1 large carrot, quartered 1 small onion, chopped 1 teaspoon mashed garlic 2 large bay leaves 1/2 teaspoon dried thyme 1/2 teaspoon salt 1/2 teaspoon ground black pepper 1/8 teaspoon poultry seasoning 2 pounds bone-in chicken breasts water to cover 2 tablespoons self-rising flour (such as White Lily®) 2 cups self-rising flour (such as White Lily®) 1/4 cup cold shortening 1/4 cup chicken broth, slightly chilled Nutrition Information Calories: 405 calories Total Fat: 19.3 g Cholesterol: 83 mg Sodium: 718 mg Total Carbohydrate: 28.4 g Protein: 27.9 g
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178. Moms Comforting Chicken Stew
"This is a delicious, rich, creamy, and satisfying chicken stew that my mom makes when the weather is nippy out. Use more or less veggies to your liking if desired. I usually bake a homemade loaf of bread to dig in. This is comfort food at its best!"
Serving: 2 | Prep: 25 m | Cook: 30 m | Ready in: 55 m Ingredients 2 potato, diced 2 carrots, diced 1/2 cup green peas 1/4 cup butter 1 cup diced boneless chicken 1 clove garlic, or more to taste, minced 10 mushrooms, sliced 1 green onion, chopped 1 tablespoon all-purpose flour 1 cup chicken stock 1/2 cup heavy whipping cream 1/2 teaspoon mustard powder salt and ground black pepper to taste 2 tablespoons chopped cilantro Nutrition Information Calories: 646 calories Total Fat: 37.5 g Cholesterol: 162 mg Sodium: 819 mg Total Carbohydrate: 48.5 g Protein: 31.4 g
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179. MoroccanStyle Chicken and Eggplant Stew
"With many spices that light up the flavors and chicken that falls from the bone, this hearty dish gets them asking for seconds. Eggplant never had it so good."
Serving: 6 | Prep: 30 m | Cook: 1 h 31 m | Ready in: 2 h 1 m Ingredients 1 teaspoon olive oil 1 large eggplant, cut into 1-inch cubes 6 tablespoons olive oil, divided 1 pinch salt and ground black pepper to taste 2 cups sliced onions 12 cloves garlic, chopped 1 tablespoon paprika 1 1/2 teaspoons coarse kosher salt 1 1/2 teaspoons ground coriander 1 1/2 teaspoons ground fennel seeds 1 teaspoon ground black pepper 1 teaspoon ground cumin 1 teaspoon ground ginger 1 teaspoon ground turmeric 2 (14.5 ounce) cans stewed tomatoes, hand-crushed and juice reserved 2 cups sliced red bell peppers 1/2 cup white wine 3 tablespoons fresh lemon juice, or more to taste 1 (4.5 pound) whole chicken, separated and breasts split and skinned 1 tablespoon chopped fresh marjoram Nutrition Information Calories: 991 calories Total Fat: 66.7 g Cholesterol: 255 mg Sodium: 574 mg Total Carbohydrate: 26.7 g Protein: 67.5 g
180. One Dish Jambalaya
"Quick, easy, savory and very hearty, this is truely and great main dish recipe for people on the go!!"
Serving: 4 | Prep: 5 m | Cook: 15 m | Ready in: 20 m Ingredients 1 tablespoon vegetable oil 1/2 pound chopped chicken breast meat 1/2 pound Italian sausage, casings removed 2 cloves garlic, minced 1 (10.5 ounce) can condensed French onion soup 1/3 cup picante sauce 1 cup instant white rice 1/2 pound cooked shrimp 1/2 cup frozen green peas Nutrition Information Calories: 648 calories Total Fat: 16.6 g Cholesterol: 169 mg Sodium: 1482 mg Total Carbohydrate: 80.5 g Protein: 41.3 g
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181. Potato Chicken Stew
"A stew full of not only chicken and potatoes but carrots, onion, mushrooms, mixed veggies and a smattering of herbs and spices. It is fine to substitute chicken broth for chicken stock, simply adjust the salt content."
Serving: 6 | Prep: 5 m | Cook: 40 m | Ready in: 45 m Ingredients 4 cups cooked, cubed chicken breast meat 2/3 cup sliced fresh mushrooms 1 cup chopped onion, sautéed in butter 1 1/2 cups chopped carrots 6 cups chicken stock 1 teaspoon dried sage 1 teaspoon dried basil leaves 1 teaspoon garlic salt 1 teaspoon dried parsley 1 (10 ounce) package frozen mixed vegetables, thawed 3 cups cooked, diced red potatoes 1/2 cup chopped celery 1/8 cup all-purpose flour Nutrition Information Calories: 307 calories Total Fat: 4.5 g Cholesterol: 80 mg Sodium: 1113 mg Total Carbohydrate: 32.9 g Protein: 34 g
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182. Quick Chicken Cassoulet with Artichoke and Olives
"French country cassoulet with a Greek twist."
Serving: 6 | Prep: 15 m | Cook: 45 m | Ready in: 1 h Ingredients 1 tablespoon olive oil 1 pound skinless, boneless chicken breast meat - cut into bite-size pieces 3 cloves crushed garlic 3/4 cup white wine 3/4 cup chicken stock 3 (16 ounce) cans great Northern beans, drained 1 (14 ounce) bag baby spinach 1 (14 ounce) can artichoke hearts in water, drained and quartered 1 (8 ounce) can whole black olives, drained 1 tablespoon chopped fresh tarragon 1 sprig fresh rosemary ground black pepper to taste Nutrition Information Calories: 466 calories Total Fat: 9.1 g Cholesterol: 39 mg Sodium: 753 mg Total Carbohydrate: 58.4 g Protein: 35.3 g
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183. Quick Chicken Stew
"This recipe is a family favorite for those busy evenings when you want comfort food, but don't have the time to simmer it all day. Serve over rice, pasta, or with mashed potatoes."
Serving: 4 | Prep: 15 m | Cook: 15 m | Ready in: 30 m Ingredients 2 tablespoons olive oil 1 pound skinless, boneless chicken breast halves - cut into bite-size pieces 2 cloves garlic, minced 1 medium onion, cut into 1/2-inch pieces 1 medium carrot, thinly sliced 1 medium zucchini, cut into 1/2-inch pieces 1 medium red bell pepper, cut into 1/2 inch pieces 2 (14.5 ounce) cans diced tomatoes with juice 1/2 teaspoon red pepper flakes 1/2 teaspoon dried basil 1 bay leaf 2 tablespoons butter salt and pepper to taste Nutrition Information Calories: 306 calories Total Fat: 15.1 g Cholesterol: 74 mg Sodium: 426 mg Total Carbohydrate: 15 g Protein: 25.3 g
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184. Rosemary Chicken Stew
"This is a great healthy, hearty dish for a cold night. It's particularly good served with homemade biscuits! If you prefer, put ingredients in a casserole and bake in the oven at 350 degrees F."
Serving: 8 | Prep: 25 m | Cook: 2 h 30 m | Ready in: 10 h 55 m Ingredients 2 pounds boneless skinless chicken breasts, cut into bite-size pieces 1 (10 ounce) package fresh mushrooms, sliced 3 medium onions, sliced 1 (16 ounce) can diced tomatoes with juice 1 pound carrots, sliced 4 celery ribs, sliced 1 pound dried great Northern beans, soaked overnight 6 cloves garlic, chopped 1 1/2 teaspoons dried rosemary water salt and pepper to taste cornstarch Nutrition Information Calories: 365 calories Total Fat: 6.6 g Cholesterol: 57 mg Sodium: 216 mg Total Carbohydrate: 42.3 g Protein: 34.7 g
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185. Simple Slow Cooker Jambalaya
"Chicken, sausage and shrimp simmered with rice veggies for a one-pot meal that's perfect for family gatherings."
Serving: 12 | Prep: 19 m | Cook: 4 h 30 m | Ready in: 4 h 49 m Ingredients 2 pounds chicken thighs, cut into bite-size pieces 1 pound andouille sausage, sliced 1 (12 ounce) package mirepoix (diced celery, carrots and onions) 2 (14.5 ounce) cans diced tomatoes, undrained 1/2 cup chopped green bell pepper 3 cloves garlic, minced 2 cups Swanson® Chicken Broth 1 tablespoon Cajun seasoning 1 teaspoon dried thyme 1 teaspoon dried oregano 1 pound uncooked medium shrimp, peeled and deveined 2 cups converted long-grain white rice 1 tablespoon chopped fresh parsley (optional) Nutrition Information Calories: 404 calories Total Fat: 19.1 g Cholesterol: 123 mg Sodium: 843 mg Total Carbohydrate: 31.9 g Protein: 26.3 g
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186. Slow Cooked Chicken Stew
"Slow cookers are so great for those times when you want a fuss-free dinner. You can literally throw everything in it and leave it all day so you have a lovely wholesome meal waiting for you at dinner time.
We left this stew in the slow cooker for 8 hours on a low heat but if you want it ready bit sooner than that, you can turn the heat up to medium and it should be ready in about 4 hours."
Serving: 8 | Prep: 20 m | Cook: 7 h 5 m | Ready in: 7 h 25 m Ingredients 1 teaspoon olive oil 1 onion, chopped 3 cloves garlic, minced 4 skinless, boneless chicken breasts 1 (32 fluid ounce) container vegetable broth 1 (14.5 ounce) can diced tomatoes 2 sweet potatoes, diced 1 cup uncooked quinoa 1 teaspoon ground black pepper 5 mushrooms, chopped 2 teaspoons dried oregano 2 teaspoons curry powder 5 green onions, chopped 1 bay leaf Nutrition Information Calories: 210 calories Total Fat: 3.5 g Cholesterol: 29 mg Sodium: 356 mg Total Carbohydrate: 27.8 g Protein: 16.3 g
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187. Slow Cooker Cassoulet
"This is definitely a cheater version of cassoulet, but a nice change of pace for a weeknight crock pot meal! Serve with French bread to sop up the lovely juices. You can substitute chicken broth for white wine."
Serving: 6 | Prep: 20 m | Cook: 5 h | Ready in: 5 h 20 m Ingredients 2 pounds skinless, boneless chicken breast halves, cut into chunks 1 onion, quartered and thinly sliced 2 large cloves garlic, minced 1/4 cup chopped fresh parsley 1/2 teaspoon salt 1/4 teaspoon black pepper 2 (15 ounce) cans cannellini beans, drained and rinsed 1 pound turkey kielbasa, cut into 1/2-inch slices 1/3 cup dry white wine Nutrition Information Calories: 417 calories Total Fat: 9.1 g Cholesterol: 135 mg Sodium: 1253 mg Total Carbohydrate: 24.9 g Protein: 51.4 g
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188. Slow Cooker Chicken and Mushroom Stew
"This delicious chicken and mushroom stew is easy to make, flexible, and with layers of flavor it has a real comfort food richness but with a little zing! We do not add salt to this dish. We find it gets enough from the chicken stock and the soups and adding extra can overdo it. It can always be added to taste when you serve. We like it on brown rice or noodles but baked or mashed potato works well too."
Serving: 6 | Prep: 20 m | Cook: 6 h 15 m | Ready in: 6 h 35 m Ingredients 1/2 cup all-purpose flour 1 teaspoon dried basil 1 teaspoon dried thyme 1 teaspoon dried rubbed sage 1 teaspoon ground black pepper 5 chicken thighs, quartered 1 tablespoon olive oil, or as needed 1 large yellow onion, diced 1 large bell pepper, diced 8 ounces chorizo sausage, thinly sliced 2 cloves garlic, crushed 1 (8 ounce) package sliced fresh mushrooms 1 cup chicken stock 1 (10.75 ounce) can cream of mushroom soup 1 (10.75 ounce) can cream of celery soup 1 cup sour cream 2 teaspoons Cajun seasoning 1 teaspoon cayenne pepper Nutrition Information Calories: 554 calories Total Fat: 37.3 g Cholesterol: 115 mg Sodium: 1577 mg Total Carbohydrate: 23.7 g Protein: 31 g
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189. Slow Cooker Chicken and Sausage Gumbo
"Compared to other methods of preparing gumbo this one is relatively quick and simple. The results however are top-notch and sure to please. Serve with rice."
Serving: 6 | Prep: 20 m | Cook: 6 h 20 m | Ready in: 6 h 40 m Ingredients 1/3 cup vegetable oil 1/3 cup all-purpose flour 3 cups water 3/4 pound smoked sausage, quartered lengthwise and sliced 1 1/2 cups cubed cooked chicken 2 cups sliced okra 1 cup chopped onion 1/2 cup chopped green bell pepper 1/2 cup chopped celery 4 cloves garlic, minced 1/2 teaspoon salt 1/2 teaspoon ground black pepper 1/4 teaspoon cayenne pepper Nutrition Information Calories: 447 calories Total Fat: 33 g Cholesterol: 65 mg Sodium: 1083 mg Total Carbohydrate: 13 g Protein: 24.2 g
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190. Slow Cooker Chicken Gumbo with Shrimp
"This Cajun-inspired dish practically makes itself. Just dump the ingredients in the slow cooker, toss in the shrimp a few minutes before serving and voila! Dinner is served."
Serving: 8 | Prep: 15 m | Cook: 6 h | Ready in: 6 h 15 m Ingredients 1 Reynolds® Slow Cooker Liner 2 (14.5 ounce) cans stewed tomatoes, undrained 1 pound skinless, boneless chicken thighs, cut up 1 (14.5 ounce) can reduced-sodium chicken broth 1 green sweet pepper, chopped 1 large onion, chopped 2 stalks celery, chopped 1 tablespoon Cajun seasoning 3 cloves garlic, minced 1/4 teaspoon ground black pepper 1/4 teaspoon cayenne pepper 1 pound fresh or frozen medium shrimp (thawed if frozen), peeled and deveined 4 cups hot cooked white or brown rice Nutrition Information Calories: 282 calories Total Fat: 6.7 g Cholesterol: 119 mg Sodium: 562 mg Total Carbohydrate: 32.3 g Protein: 22.4 g
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191. Slow Cooker LowCarb Santa Fe Chicken
"Easy clean eating, low-carb. Serve over rice or tortillas with your favorite toppings."
Serving: 8 | Prep: 10 m | Cook: 10 h | Ready in: 10 h 10 m Ingredients 1 (15 ounce) can black beans, rinsed and drained 1 (14.5 ounce) can fat-free chicken broth 1 (14.5 ounce) can diced tomatoes with green chile peppers 1 (8 ounce) bag frozen corn 1/4 cup chopped fresh cilantro 3 scallions, chopped 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon ground cumin 1 teaspoon cayenne pepper, or to taste salt to taste 1 1/2 pounds skinless, boneless chicken breast halves Nutrition Information Calories: 178 calories Total Fat: 2.3 g Cholesterol: 44 mg Sodium: 548 mg Total Carbohydrate: 17.6 g Protein: 22.5 g
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192. Slow Cooker Quinoa Sweet Potato Chicken
"Easy hearty and healthy stew. Serve with a hunk of crusty bread."
Serving: 6 | Prep: 15 m | Cook: 8 h | Ready in: 8 h 15 m Ingredients 2 (14.5 ounce) cans chicken broth 2 1/2 cups chopped cooked chicken, or more to taste 1 (28 ounce) can petite-cut diced tomatoes with garlic and olive oil 2 (16 ounce) cans red kidney beans, drained and rinsed 1 (15 ounce) can black beans, drained and rinsed 2 large sweet potatoes, peeled and cut into cubes 1/2 cup quinoa 1 tablespoon dried minced onion 1 tablespoon chili powder 1 teaspoon minced garlic 1/4 teaspoon red pepper flakes salt and ground black pepper to taste Nutrition Information Calories: 533 calories Total Fat: 4.9 g Cholesterol: 53 mg Sodium: 1965 mg Total Carbohydrate: 86.8 g Protein: 36.7 g
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193. Soup o the South
"Lots of great southern-style ingredients in a hearty soup! Serve over biscuits."
Serving: 8 | Prep: 30 m | Cook: 1 h 40 m | Ready in: 2 h 10 m Ingredients 2 cups dried southern cream peas 3 cups uncooked medium shrimp, peeled and deveined 1 (3 pound) rotisserie chicken, bones removed and meat cut into bite-size pieces 14 ounces ring bologna (such as Eckrich®), cut into 1/2-inch slices 3 sweet onions (such as Vidalia®), peeled and halved 4 tomatoes, quartered 3 green bell peppers, sliced 1 (32 ounce) carton chicken broth, or more as needed salt and ground black pepper to taste garlic powder to taste (optional) seafood seasoning (such as Old Bay®) to taste (optional) 1 dash hot pepper sauce (such as Tabasco®), or to taste (optional) 3 cups frozen sliced okra, thawed Nutrition Information Calories: 536 calories Total Fat: 28.4 g Cholesterol: 189 mg Sodium: 1204 mg Total Carbohydrate: 22.8 g Protein: 46.3 g
194. Spicy Chicken and Sweet Potato Stew
"With flavors reminiscent of Morocco and Mexico, this easy yet richly-flavored stew contains loads of chicken, vegetables, and some surprising spices! If desired, pass lime wedges to squeeze over individual servings."
Serving: 6 | Prep: 25 m | Cook: 25 m | Ready in: 50 m Ingredients 1 teaspoon olive oil 1 onion, chopped 4 cloves garlic, minced 1 pound sweet potato, peeled and cubed 1 orange bell pepper, seeded and cubed 1 pound cooked chicken breast, cubed 1 (28 ounce) can diced tomatoes 2 cups water 1 teaspoon salt 2 tablespoons chili powder 1 teaspoon ground cumin 1 teaspoon dried oregano 1 teaspoon cocoa powder 1/4 teaspoon ground cinnamon 1/4 teaspoon red pepper flakes 1 1/2 tablespoons all-purpose flour 2 tablespoons water 1 cup frozen corn 1 (16 ounce) can kidney beans, rinsed and drained 1/2 cup chopped fresh cilantro Nutrition Information Calories: 361 calories Total Fat: 7.7 g Cholesterol: 57 mg Sodium: 876 mg Total Carbohydrate: 44.1 g Protein: 29.1 g
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195. Spicy Korean Chicken and Vegetable Stew Dak Doritang
"Hot and hearty Korean chicken stew. Serve it on a plate."
Serving: 4 | Prep: 20 m | Cook: 20 m | Ready in: 40 m Ingredients 2 tablespoons Korean refined rice wine 2 dashes ground black pepper, or to taste 2 dashes ground ginger, or to taste 4 1/2 (4 ounce) skinless, boneless chicken breast halves For Sauce: 2 tablespoons gochujang (Korean hot pepper paste) 1 tablespoon soy sauce 2 teaspoons light corn syrup 2 teaspoons white sugar 1 clove garlic, crushed 1/4 teaspoon chili powder 1 dash sesame oil 1 tablespoon vegetable oil, or as needed 4 potatoes, peeled and cut into large chunks 1 carrot, peeled and cut into large chunks 2 cups water 1 onion, cut into large chunks 12 sesame leaves, sliced Nutrition Information Calories: 396 calories Total Fat: 6.6 g Cholesterol: 66 mg Sodium: 378 mg Total Carbohydrate: 52.1 g Protein: 30.1 g
196. Texas Okra Gumbo
"Spicy okra gumbo like grandma's made with bacon and chicken. Lots of okra and fresh cayenne peppers make this dish special."
Serving: 12 | Prep: 30 m | Cook: 40 m | Ready in: 1 h 10 m Ingredients 6 slices bacon, cut into 1 inch pieces 1 onion, diced 4 skinless, boneless chicken breast halves - cut into 1 inch cubes 2 (16 ounce) packages frozen cut okra 10 fresh cayenne peppers, chopped (optional) 1 (14.5 ounce) can diced tomatoes with juice 2 (10 ounce) cans diced tomatoes with green chile peppers 1 cup long grain white rice 3 cups water Nutrition Information Calories: 186 calories Total Fat: 3.7 g Cholesterol: 29 mg Sodium: 376 mg Total Carbohydrate: 24.5 g Protein: 14.3 g
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197. Ultimate Gulf Coast Gumbo
"Gumbo filled with shrimp, crab, chicken, sausage, vegetables, and Cajun spices. I've also included crab and/or scallops in this recipe. Serve over rice, accompanied with garlic bread. Also have salt, red pepper flakes, and additional file powder on the table. Great with cold beer."
Serving: 20 | Prep: 1 h 30 m | Cook: 2 h 20 m | Ready in: 3 h 50 m Ingredients 4 pounds medium shrimp - peeled and deveined 1/2 cup corn oil 1/2 cup all-purpose flour 1 cup chicken broth 1 (3 pound) whole chicken 2 onions, chopped 5 stalks celery, chopped 1 green bell pepper, chopped 5 large tomatoes, chopped 4 cloves garlic, minced 2 bay leaves 1 tablespoon salt 2 tablespoons Old Bay Seasoning TM 1 tablespoon ground cayenne pepper 3 (6 ounce) cans crab meat, drained 1 pound andouille sausage, diced 2 tablespoons file powder Nutrition Information Calories: 333 calories Total Fat: 18.3 g Cholesterol: 204 mg Sodium: 999 mg Total Carbohydrate: 7.3 g Protein: 33.3 g
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198. Uncle Danks Gumbo
"Dis iz a terrific gumbo recipe, if'n you close your eyes, you'll swear Mama is makin'it fer ya. Feel free to substitute crawdads fer de shrimp. File is optional and is always added off of the heat. Add rice to the center of a large soup bowl, add gumbo. Deeelicious!!!"
Serving: 10 | Prep: 45 m | Cook: 3 h | Ready in: 3 h 45 m Ingredients 2 tablespoons butter 2 cloves garlic 2 cups chopped onion 1/2 cup chopped green bell pepper 1/2 cup chopped celery 1 pound okra, chopped 1/4 cup canola oil 1/4 cup all-purpose flour 1 pound chicken thighs 1 pound andouille sausage links 2 cups water 6 cups chicken broth 2 pounds fresh shrimp, peeled and deveined 1 sprig fresh thyme 3 teaspoons chopped fresh parsley 1/2 teaspoon salt 1/4 teaspoon cayenne pepper 1/2 teaspoon hot pepper sauce (e.g. Tabasco™) 1/2 teaspoon file powder (optional) Nutrition Information Calories: 426 calories Total Fat: 27.4 g Cholesterol: 199 mg Sodium: 719 mg Total Carbohydrate: 10.7 g Protein: 33.2 g
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199. West African Chicken Stew
"This is a twist of a recipe I found some years ago. I've been passing the recipe around every year as the weather gets cooler. It's a great rib sticker! It also freezes well!"
Serving: 6 | Prep: 20 m | Cook: 40 m | Ready in: 1 h Ingredients 1 tablespoon vegetable oil 3 pounds boneless chicken, cut into 1/2 inch cubes 1 large onion, chopped 5 medium potatoes, peeled and cubed 2 cloves garlic, crushed 1 teaspoon coarse ground black pepper 1 teaspoon salt 1 teaspoon ground coriander 1 teaspoon ground cumin 1 teaspoon crushed red pepper flakes 1 cup water 1 cup chicken broth 3/4 cup peanut butter 2 cups chopped fresh spinach Nutrition Information Calories: 595 calories Total Fat: 23.6 g Cholesterol: 117 mg Sodium: 653 mg Total Carbohydrate: 41.2 g Protein: 56.6 g
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Pork Stews ***
200. Amelias Slow Cooker Brunswick Stew
"This is the most authentic version of Brunswick stew I have had the pleasure of making and tasting!"
Serving: 8 | Prep: 30 m | Cook: 8 h | Ready in: 8 h 30 m Ingredients 1 tablespoon vegetable oil 1 pound country style pork ribs 1 onion, chopped 1 roasted chicken, deboned and shredded 1 (28 ounce) can diced tomatoes 3/4 cup ketchup 1/2 (10 fluid ounce) bottle steak sauce 1/2 cup cider vinegar 2 tablespoons Worcestershire sauce 1 tablespoon hot sauce 1 lemon, juiced 2 cubes chicken bouillon 1/2 tablespoon ground black pepper 1 (15 ounce) can whole kernel corn, undrained 1 cup frozen lima beans, thawed Nutrition Information Calories: 405 calories Total Fat: 17.1 g Cholesterol: 91 mg Sodium: 1281 mg Total Carbohydrate: 31.4 g Protein: 32.1 g
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201. Annas Amazing Goulash
"I made this up one day. It takes a lot of work, but makes a lot of stew, and the leftovers just taste better and better each time you try it."
Serving: 12 | Prep: 30 m | Cook: 2 h | Ready in: 2 h 30 m Ingredients 5 thick slices bacon, diced 1 cup beef stew meat, cut into 1 1/2 inch pieces 1 pound lamb stew meat, cut into 1 1/2 inch pieces 1 pound pork stew meat, cut into 1 1/2 inch pieces 2 tablespoons unsalted butter 2 onions, chopped 1 bulb garlic, peeled and minced 1 cup all-purpose flour 1 teaspoon caraway seeds 3 tablespoons Hungarian sweet paprika 1 1/2 teaspoons red pepper flakes 1 cup red wine vinegar 1 (14.5 ounce) can peeled and diced tomatoes 5 cups beef stock 1 (12 fluid ounce) can or bottle beer 1/2 tablespoon salt 3 cups water 2 red bell peppers, chopped 3 potatoes, peeled and cubed 1 parsnip, chopped 3 stalks celery, chopped 4 carrots, chopped 1 cup dry bread crumbs 1/2 medium head cabbage, chopped 1 cup green peas Nutrition Information Calories: 537 calories Total Fat: 28.4 g Cholesterol: 80 mg Sodium: 687 mg Total Carbohydrate: 41.9 g Protein: 26.2 g
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202. Apple and Pork Stew
"This stew is a savory blend of pork, apples, wine, and vegetables with just a hint of sweetness."
Serving: 4 | Prep: 20 m | Cook: 1 h | Ready in: 1 h 20 m Ingredients 2 tablespoons vegetable oil 1 pound boneless pork shoulder, cubed 1/4 cup all-purpose flour 2 tablespoons butter 1 red onion, diced 2 cloves garlic, minced 1 shallot, minced 1 teaspoon dried thyme 1 teaspoon dried rosemary 2 teaspoons dried basil 1 teaspoon salt 1/2 teaspoon ground black pepper 1 pound new potatoes, cut into 1/2 -inch cubes 2 cups dry red wine 2 (14 ounce) cans beef broth 1 large Granny Smith apple - peeled, cored and diced Nutrition Information Calories: 617 calories Total Fat: 28 g Cholesterol: 88 mg Sodium: 1343 mg Total Carbohydrate: 41.7 g Protein: 28.7 g
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203. Bigos Hunters Stew
"A traditional Polish stew using pork, kielbasa, and sauerkraut. Great for a cold winters day. Well worth the time it takes to make it!"
Serving: 10 | Prep: 45 m | Cook: 3 h | Ready in: 3 h 45 m Ingredients 2 thick slices hickory-smoked bacon 1 pound kielbasa sausage, sliced into 1/2 inch pieces 1 pound cubed pork stew meat 1/4 cup all-purpose flour 3 cloves garlic, chopped 1 onion, diced 2 carrots, diced 1 1/2 cups sliced fresh mushrooms 4 cups shredded green cabbage 1 (16 ounce) jar sauerkraut, rinsed and well drained 1/4 cup dry red wine 1 bay leaf 1 teaspoon dried basil 1 teaspoon dried marjoram 1 tablespoon sweet paprika 1/4 teaspoon salt 1/8 teaspoon ground black pepper 1/8 teaspoon caraway seed, crushed 1 pinch cayenne pepper 1/2 ounce dried mushrooms 1 dash bottled hot pepper sauce 1 dash Worcestershire sauce 5 cups beef stock 2 tablespoons canned tomato paste 1 cup canned diced tomatoes Nutrition Information Calories: 356 calories Total Fat: 23.5 g Cholesterol: 62 mg Sodium: 978 mg Total Carbohydrate: 15.2 g Protein: 19.8 g
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204. Bigos Polish Hunters Stew
"Bigos is almost a Polish national dish. This is a traditional recipe from Poland. Bigos is a rich flavorful stew with sauerkraut, Polish sausage, beef, pork, red wine, caraway seeds and more. The longer it cooks, the better it tastes."
Serving: 6 | Prep: 20 m | Cook: 2 h | Ready in: 2 h 50 m Ingredients 9 cups boiling water, divided 3 pounds sauerkraut - rinsed, drained and chopped 15 pitted prunes 5 whole allspice berries 3 bay leaves 1 cup dried mushrooms 2 tablespoons vegetable oil 2 onion, chopped 1 Polish sausage, sliced 1/2 pound beef stew meat, cubed 1/2 pound boneless pork shoulder, cubed 1/2 cup bacon strips, diced 1 tablespoon caraway seeds 1 teaspoon dried marjoram salt and pepper to taste 3/4 cup red wine 3 tablespoons tomato paste (optional) Nutrition Information Calories: 657 calories Total Fat: 34.8 g Cholesterol: 90 mg Sodium: 2486 mg Total Carbohydrate: 54.2 g Protein: 32.9 g
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205. BlackEyed Pea Pork and Mustard Green Gumbo
"This is one of my favorite gumbos I make. The combination of ingredients may sound strange, but they go together so well and it is so delicious. Serve over warm white rice."
Serving: 24 | Prep: 30 m | Cook: 3 h | Ready in: 3 h 30 m Ingredients 1 (6 pound) pork butt, cut into cubes salt and ground black pepper to taste 1 pinch ground thyme, or to taste 8 slices bacon, cut into 1-inch pieces 1 1/2 pounds okra, sliced crosswise into 1/2-inch-wide pieces 3 pounds smoked sausage, sliced and halved 2 cups chopped onion 2 cups chopped bell pepper 2 cups chopped celery 2 tablespoons chopped garlic 1 gallon chicken stock, divided 1 (16 ounce) jar premade roux (such as Kary's®) 1 tablespoon chili powder 1 tablespoon paprika 2 teaspoons ground black pepper 1 1/2 teaspoons file powder 1 teaspoon dried rosemary 1 teaspoon dried thyme 4 bay leaves 1 pinch Creole seasoning (such as Slap Ya Mama®) 5 (15 ounce) cans black-eyed peas, undrained 4 (15 ounce) cans mustard greens, drained 2 (10 ounce) cans diced tomatoes with green chile peppers (such as RO*TEL®) 1 (16 ounce) package sliced fresh mushrooms Nutrition Information Calories: 568 calories Total Fat: 32.2 g Cholesterol: 89 mg Sodium: 2025 mg Total Carbohydrate: 35.7 g Protein: 34.6 g
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206. Blackhorse Stew
"A personal favorite of mine. This came to me in Fulda, Germany in 1980 from the Officer's Wives Club for the 11th ACR. Serve over mashed potatoes."
Serving: 6 | Prep: 15 m | Cook: 1 h | Ready in: 1 h 15 m Ingredients 5 boneless pork chops, cut into cubes 2 tablespoons all-purpose flour 1/2 pound bacon, diced 1 large onion, diced 3 tablespoons paprika 1 (12 fluid ounce) can or bottle beer 1 (14.5 ounce) can sauerkraut, drained Nutrition Information Calories: 271 calories Total Fat: 11.5 g Cholesterol: 63 mg Sodium: 765 mg Total Carbohydrate: 11.4 g Protein: 26.1 g
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207. Chef Johns Bigos Polish Hunters Stew
"This meaty stew is usually made with wild game such as venison or boar, but you can use beef, pork, or other meat--just use a lot. It's perfect for feeding a crowd, especially when the weather turns cold and dreary."
Serving: 6 | Prep: 30 m | Cook: 2 h 30 m | Ready in: 11 h Ingredients 1/4 cup dried porcini mushrooms 1/2 cup warm water 2 tablespoons unsalted butter 2 cups packed, drained sauerkraut (not rinsed) 1 small head green cabbage, quartered and sliced 4 strips bacon, cut into 1-inch pieces 1 pound pork shoulder, cut into 1 1/2-inch pieces 1 pound boneless beef chuck, cut into 1-inch pieces 1 pound Polish sausage links, sliced (or any other sausage) 1 large onion, peeled and chopped 3 pitted prunes, diced 1 cup dry red wine 1 teaspoon paprika 1/2 teaspoon caraway seeds 1 teaspoon dried thyme leaves 1/4 teaspoon allspice 1 large bay leaf freshly ground black pepper salt to taste Nutrition Information Calories: 640 calories Total Fat: 44.9 g Cholesterol: 135 mg Sodium: 1174 mg Total Carbohydrate: 19 g Protein: 32.2 g
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208. Chef Johns Irish Pork Stew
"I'm sure you've heard by now that corned beef and cabbage is not authentic St. Patrick's Day food. I decided to do a little mash-up and this Irish pork stew with baby cabbage was the result. By the way, baby cabbage can be a little hard to find, but you can use Brussels sprouts, and no one will know the difference, mostly because there isn't one."
Serving: 6 | Prep: 25 m | Cook: 2 h 25 m | Ready in: 2 h 50 m Ingredients 1 (2 1/2 pound) boneless pork shoulder, cut into 2-inch cubes salt and ground black pepper to taste 1 tablespoon vegetable oil 1 tablespoon butter 1 large onion, chopped 2 cloves garlic, minced 1 tablespoon all-purpose flour 1 bay leaf 3/4 teaspoon caraway seed 1 (12 fluid ounce) bottle dark beer (such as Guinness®) 2 cups chicken broth 3 carrots, cut into 1-inch pieces 2 stalks celery, cut into 1-inch pieces 1/4 cup chopped fresh flat-leaf parsley 3 tablespoons balsamic vinegar 12 Brussels sprouts, halved 3 cups mashed potatoes, or as needed 1 teaspoon chopped fresh flat-leaf parsley, or to taste Nutrition Information Calories: 401 calories Total Fat: 19.4 g Cholesterol: 68 mg Sodium: 768 mg Total Carbohydrate: 32.9 g Protein: 20.3 g
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209. Chef Johns Pork al Latte
"When the weather gets a little colder, this pork stew really hits the spot. Pork shoulder meat is braised in a creme fraiche sauce until amazingly tender and delicious. Serve on polenta with crisp sage leaves for garnish."
Serving: 4 | Prep: 15 m | Cook: 1 h 35 m | Ready in: 1 h 50 m Ingredients 1 tablespoon olive oil 2 slices bacon, coarsely chopped 1 1/2 pounds pork shoulder, cut into 2-inch chunks salt and freshly ground black pepper to taste 1 small yellow onion, diced 4 cloves garlic, sliced 1 1/4 cups chicken broth 1/2 cup creme fraiche 2 tablespoons chopped fresh sage leaves 1 pinch red pepper flakes, or to taste 1/4 cup olive oil 15 whole fresh sage leaves Nutrition Information Calories: 513 calories Total Fat: 46.2 g Cholesterol: 114 mg Sodium: 569 mg Total Carbohydrate: 4.7 g Protein: 20.9 g
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210. Chinese Ham Stew
"My mom used to cook this every festive occasion. Everybody in the family likes it especially my daughter. Serve with hot cooked rice, if desired."
Serving: 8 Ingredients 1 (5 pound) pork leg, cut into bite size pieces 4 ounces dried wood ear mushrooms 5 tablespoons soy sauce 10 cloves minced garlic 4 cups water Nutrition Information Calories: 437 calories Total Fat: 17.4 g Cholesterol: 172 mg Sodium: 686 mg Total Carbohydrate: 12.4 g Protein: 55.9 g
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211. Cookson Stew
"Six bean stew with pork sausage and BBQ sauce."
Serving: 20 | Prep: 15 m | Cook: 1 h | Ready in: 1 h 15 m Ingredients 1 pound ground pork sausage 1 (16 ounce) can pinto beans 1 (4 ounce) can sliced jalapeno peppers 1 (15 ounce) can kidney beans 1 (14.5 ounce) can yellow wax beans 1 (16 ounce) can baked beans with pork 1 (18 ounce) bottle barbeque sauce 1 (28 ounce) can peeled and diced tomatoes 1 (6 ounce) can tomato paste 1/2 cup brown sugar Nutrition Information Calories: 284 calories Total Fat: 10.1 g Cholesterol: 17 mg Sodium: 969 mg Total Carbohydrate: 38.4 g Protein: 10.6 g
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212. Creamy Pork Stew
"This creamy pork stew is one of my favorite cold weather dishes of all time. You can add squash, Brussels sprouts, cabbage, mushrooms, root vegetables--it's quite versatile. And if pork isn't your thing, this would be lovely with veal, beef, or chicken thighs. Serve on steamed rice, mashed potatoes, or noodles."
Serving: 4 | Prep: 15 m | Cook: 2 h | Ready in: 2 h 15 m Ingredients 2 1/2 pounds pork shoulder, cut into 2-inch chunks salt and freshly ground black pepper to taste 2 tablespoons vegetable oil 1 large yellow onion, chopped 3 cloves minced garlic 2 tablespoons apple cider vinegar 1/2 cup apple cider or apple juice 2 tablespoons Dijon mustard 1 tablespoon prepared horseradish 1 1/4 cups heavy cream 1/4 cup chicken broth or more as needed 1 stalk celery, sliced 1 cup sliced carrots 4 sage leaves 2 sprigs thyme 2 small sprigs fresh rosemary 1 dried bay leaf 1 pinch cayenne pepper 1/2 cup green peas, fresh or frozen 1/4 cup matchstick-cut apple strips 1 tablespoon chopped fresh chives Nutrition Information Calories: 760 calories Total Fat: 61.2 g Cholesterol: 214 mg Sodium: 446 mg Total Carbohydrate: 19.6 g Protein: 32.5 g
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213. Cuban Goulash
"I first had this served over egg noodles, but served with rice is just as nice. This recipe was introduced to me by a Cuban friend when I was seven years old. To this day, (twenty years later), it remains one of my favourites. Don't be frightened by this seemingly strange combination of ingredients; this is brilliant! The nice thing about this recipe is that it doesn't require any measurements. You use an equal amount of each ingredient, so it's infinitely scalable!"
Serving: 6 | Prep: 20 m | Cook: 40 m | Ready in: 1 h Ingredients 1 tablespoon vegetable oil 1 pound boneless pork roast, cubed 1 pound onions, diced 1 pound bananas, peeled and diced 1 (16 ounce) can diced tomatoes with juice cayenne pepper to taste salt and ground black pepper to taste Nutrition Information Calories: 197 calories Total Fat: 5.5 g Cholesterol: 26 mg Sodium: 138 mg Total Carbohydrate: 26.9 g Protein: 11 g
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214. FallApart Pork Stew
"A tomato and vegetable pork stew that is sure to please any crowd! It is a long cooking process, good for a day when you are staying at/working at home, but WELL worth the invested time."
Serving: 8 | Prep: 1 h | Cook: 5 h | Ready in: 1 d 6 h Ingredients 2 tablespoons onion powder 1 tablespoon chopped fresh parsley 1 tablespoon garlic powder 1 1/2 tablespoons seasoned salt 1 1/2 tablespoons ground black pepper 1 teaspoon dried marjoram 1 teaspoon ground cinnamon 1 teaspoon ground nutmeg 3 pounds boneless pork shoulder, cubed 1 bunch spinach leaves, washed 1/4 cup olive oil 2 tablespoons all-purpose flour 1/4 cup butter 1 onion, thinly sliced 2 stalks chopped celery 1 pound fresh mushrooms, sliced 1 1/2 cups beef broth 2 (28 ounce) cans stewed tomatoes 2 bay leaves 1 teaspoon crushed red pepper flakes 1 teaspoon garlic powder 2 (15 ounce) cans butter beans, rinsed and drained 1 yellow squash, sliced 1 zucchini, sliced salt and pepper to taste Nutrition Information Calories: 522 calories Total Fat: 29.7 g Cholesterol: 82 mg Sodium: 1611 mg Total Carbohydrate: 38.1 g Protein: 29.3 g
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215. Feijoada de Domingo Sunday Bean Stew
"A very traditional Brazilian stew made with black beans, sausage, and all the tasty bits of pork. For a traditional Brazilian spread, serve hot with white rice and collard greens. You can look for the greens in Caribbean markets, but if unavailable try kale instead."
Serving: 10 | Prep: 45 m | Cook: 3 h 7 m | Ready in: 3 h 52 m Ingredients 8 quarts water, divided 2 pounds dried black beans, rinsed 4 bay leaves salt and ground black pepper to taste 1 pound dried beef, cut into pieces 1/2 pound smoked pork ribs 2 unsalted pig's feet 1 smoked sausage, cut into pieces 1 pound spicy sausage, cut into pieces 1/2 pound bacon, cut into large pieces 1/4 pound pork belly, cut in half 1 unsalted pig's ear, cut into thirds 2 unsalted pig's tails 2 tablespoons vegetable oil 4 cloves garlic, chopped 1/2 pound bacon, cut into small pieces 2 onions, chopped 2 bunches fresh parsley, chopped Nutrition Information Calories: 845 calories Total Fat: 39.5 g Cholesterol: 155 mg Sodium: 2297 mg Total Carbohydrate: 61.9 g Protein: 61 g
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216. Filipino Menudo Pork and Liver Stew
"This rich pork dish is usually prepared on special occasions or when expecting company."
Serving: 10 | Prep: 25 m | Cook: 50 m | Ready in: 1 h 35 m Ingredients 2 1/4 boneless pork chops 1/2 pound pork liver 3 tablespoons olive oil 2 cloves garlic, minced 1 onion, diced salt and pepper to taste 2 tomatoes, diced 1 (15.5 ounce) can garbanzo beans, drained 1 (1.5 ounce) box raisins 2 potatoes, diced Nutrition Information Calories: 194 calories Total Fat: 6.8 g Cholesterol: 44 mg Sodium: 164 mg Total Carbohydrate: 24.7 g Protein: 9.5 g
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217. Filipino Steamed Rice Cebu Style
"One of my childhood favorites from my hometown, Cebu City, in the Phillipines. When finished, you can steam this dish on a steamer for 10 minutes to mimic the effect of a steamed dish like what they do in dim sum restaurants. I personally think it tastes just fine without steaming."
Serving: 4 | Prep: 10 m | Cook: 45 m | Ready in: 1 h 15 m Ingredients 1 pound pork belly, cut into 3/4-inch cubes For Marinade: 2 teaspoons Chinese cooking wine 1 teaspoon oyster sauce 1 teaspoon cornstarch 1/2 teaspoon sesame oil 1/4 teaspoon salt 1 pinch ground black pepper For Pork and Shrimp Stew: 1 teaspoon vegetable oil 1 tablespoon minced garlic 1/2 tablespoon fried shallots (optional) 3 cups water 1 tablespoon light soy sauce, or to taste 1/4 teaspoon dark soy sauce 1/4 pound uncooked medium shrimp, peeled and deveined 1 tablespoon cornstarch 3 tablespoons water 2 tablespoons frozen peas For Garlic Fried Rice: 2 tablespoons vegetable oil 2 tablespoons minced garlic 2 cups cooked jasmine rice, cooled, or more to taste 1 teaspoon oyster sauce 1 teaspoon light soy sauce 3 drops sesame oil, or to taste Nutrition Information Calories: 466 calories Total Fat: 26.2 g Cholesterol: 84 mg Sodium: 1312 mg Total Carbohydrate: 33.8 g Protein: 21.6 g
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218. French Canadian Meatball Stew
"This is a traditional meal in the homes of the French Canadians that will leave your home smelling of warm spices and your belly full."
Serving: 8 | Prep: 30 m | Cook: 1 h | Ready in: 1 h 30 m Ingredients 3/4 cup all-purpose flour 2 tablespoons butter 1 large onion, minced 1 teaspoon ground cinnamon 1 teaspoon ground nutmeg 1 teaspoon ground cloves 2 pounds ground pork 2 tablespoons dried parsley 1 egg 1/2 cup dry bread crumbs 6 cups reduced sodium chicken broth 1 bay leaf 1/4 cup cold water salt and ground black pepper to taste 4 potatoes, peeled and cubed Nutrition Information Calories: 445 calories Total Fat: 20.9 g Cholesterol: 107 mg Sodium: 230 mg Total Carbohydrate: 35.6 g Protein: 27.9 g
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219. Garbanzo Bean and Sausage Stew
"Garbanzo beans in a tomato-based sauce with sweet Italian sausage and pasta. Hearty winter comfort food, it can be varied using other types of sausages. I came up with this one day when I was tired of the same old stuff, and I had picked up dried garbanzo beans at Cleveland's West Side Market."
Serving: 10 | Prep: 15 m | Cook: 3 h 40 m | Ready in: 11 h 55 m Ingredients 3 cups dry garbanzo beans 1/4 cup olive oil 2 pounds sweet Italian pork sausage, cut into 1-inch pieces 1 bell pepper, cut into bite-sized pieces 1/2 large onion, thinly sliced 5 cloves garlic, minced 1/2 cup all-purpose flour 1 (14.5 ounce) can diced tomatoes with garlic and herbs 4 cups chicken stock, or more if needed 2 tablespoons dried basil 2 tablespoons dried parsley 2 teaspoons crushed red pepper flakes salt and ground black pepper to taste 1 cup pipette pasta Nutrition Information Calories: 655 calories Total Fat: 38.1 g Cholesterol: 69 mg Sodium: 1442 mg Total Carbohydrate: 52.8 g Protein: 27.3 g
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220. Get a Husband Brunswick Stew
"The thickest, most wonderful Brunswick Stew you've ever had. Those of you who've never had Brunswick Stew will just die.... If you've had it before, you won't believe it. Old family recipe and the best stew around!!!"
Serving: 16 | Prep: 30 m | Cook: 3 h | Ready in: 3 h 30 m Ingredients 1 tablespoon olive oil 1 cup chopped onions 2 stalks celery, chopped 1 1/2 pounds ground pork 1 1/2 pounds ground beef 1 (3 pound) whole cooked chicken, deboned and shredded 3 (14.5 ounce) cans whole peeled tomatoes with liquid, chopped 1 cup ketchup 1/2 cup hickory flavored barbeque sauce salt and pepper to taste hot sauce to taste (optional) 1 green bell pepper 3 (14.75 ounce) cans cream style corn Nutrition Information Calories: 380 calories Total Fat: 18.8 g Cholesterol: 90 mg Sodium: 836 mg Total Carbohydrate: 25.3 g Protein: 28.5 g
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221. Grandma Drexlers Bavarian Goulash
"Traditional, wholesome, and all-around tasty. This recipe is about 400 years old. If the thickness is not to your liking, you can sift in flour until the desired thickness is reached. Serve hot over dumplings or whatever you feel like eating with, though dumplings are recommended. Ooh! I should put my dumpling recipe on here...maybe..."
Serving: 6 | Prep: 10 m | Cook: 30 m | Ready in: 40 m Ingredients 1 tablespoon butter 1/2 onion, chopped 1 clove garlic, minced 1 pound pork, cut into 1-inch cubes 1 tablespoon dried marjoram, or to taste 1 teaspoon paprika 1/2 teaspoon salt 1 pinch dried basil 1 pinch dill seed 1 pinch mustard powder 2 1/2 cups water, divided 1 cup sauerkraut 3/4 cup sour cream Nutrition Information Calories: 202 calories Total Fat: 14.2 g Cholesterol: 53 mg Sodium: 405 mg Total Carbohydrate: 4.8 g Protein: 13.8 g
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222. Green Chile Stew with Pork
"Pueblo tradition calls for the addition of corn or potatoes to this dish. It makes a wonderful filling for enchiladas. Serve with a big green salad and a pile of wheat tortillas."
Serving: 8 | Prep: 25 m | Cook: 2 h | Ready in: 2 h 25 m Ingredients 3 pounds boneless pork loin, cubed 3 tablespoons peanut oil 3 stalks celery, chopped 2 tomatoes, chopped 7 green chile peppers, chopped 4 cloves crushed garlic 4 cups chicken broth 1 (10 ounce) jar prepared green chile salsa salt to taste Nutrition Information Calories: 462 calories Total Fat: 29.8 g Cholesterol: 102 mg Sodium: 603 mg Total Carbohydrate: 9 g Protein: 37.6 g
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223. Green Chili Stew
"This is a flavorful, mildly spicy, Southwestern stew. Serve hot with corn bread."
Serving: 6 Ingredients 1 1/2 pounds pork neck bones 2 (7 ounce) cans diced green chiles 2 pounds potatoes, cubed 28 ounces chopped stewed tomatoes 1 large sweet onion, cubed 3 stalks celery, chopped 1 teaspoon ground cumin 2 tablespoons chili powder 4 cups water Nutrition Information Calories: 436 calories Total Fat: 12 g Cholesterol: 92 mg Sodium: 1866 mg Total Carbohydrate: 45 g Protein: 38.4 g
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224. Guinataan Sitar and Kalabasa String Beans and Squash Stew
"In this Filipino one-pot meal of string beans, squash, pork, and prawns, the coconut milk adds richness and flavor."
Serving: 6 | Prep: 20 m | Cook: 30 m | Ready in: 50 m Ingredients 8 ounces boneless pork loin chops 2 cups light coconut milk 2 tablespoons shrimp paste 1 onion, chopped 1 (2 inch) piece fresh ginger root, peeled and sliced 1/2 pound peeled and deveined prawns 1 pound fresh green beans, trimmed and cut into 2-inch pieces 1 (1 pound) calabash gourd, peeled and cut into cubes 1 green chile pepper, halved lengthwise 1 cup thick coconut milk Nutrition Information Calories: 353 calories Total Fat: 25.9 g Cholesterol: 86 mg Sodium: 111 mg Total Carbohydrate: 14.7 g Protein: 20.1 g
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225. Halloween Stew with Pork and Butternut Squash
"I threw this stew together once during October and it was just the thing I needed to warm me up and get me ready for Halloween. Serve with your favorite bread!"
Serving: 10 | Prep: 25 m | Cook: 2 h 20 m | Ready in: 2 h 45 m Ingredients 1/4 cup olive oil, divided 2 pounds pork loin, cut into 1-inch cubes 1/2 cup flour 3 large onions, cut into wedges 4 (14.5 ounce) cans chicken stock 1 butternut squash, peeled and cut into 1-inch cubes 10 cloves garlic, peeled 2 tablespoons minced garlic 1 (8 ounce) package baby carrots 4 stalks celery, chopped 2 (15 ounce) cans whole pitted black olives, drained 1 (8 ounce) package crimini mushrooms, sliced 1/3 cup Cabernet Sauvignon wine 4 fresh sage leaves, chopped 4 sprigs fresh oregano, chopped 4 sprigs fresh thyme, chopped 4 sprigs fresh rosemary, chopped 1/4 cup fresh basil leaves, chopped Nutrition Information Calories: 384 calories Total Fat: 20 g Cholesterol: 46 mg Sodium: 1502 mg Total Carbohydrate: 31.9 g Protein: 20.6 g
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226. Harvest Pork Stew
"I first tried this recipe a year ago and it is unbelievably good! I never realized that adding two apples would give this savory stew such a hint of sweetness."
Serving: 6 | Prep: 40 m | Cook: 1 h | Ready in: 1 h 40 m Ingredients 2 tablespoons butter or oil 1 1/2 pounds boneless pork, cut into 1/2-inch cubes 2 cloves garlic, minced 1 medium onion, chopped 3 cups chicken broth 1/2 teaspoon salt 1/4 teaspoon dried rosemary, crushed 1/4 teaspoon rubbed sage 1 bay leaf 3 cups frozen, cubed butternut squash 2 MacIntosh apples, cored and cubed 2 large potatoes, peeled and cubed (optional) 2 cups carrots, peeled and diced (optional) Nutrition Information Calories: 465 calories Total Fat: 21.3 g Cholesterol: 80 mg Sodium: 365 mg Total Carbohydrate: 42.6 g Protein: 27.4 g
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227. Hearty Hoppin John Stew
"I couldn't find a Hoppin' John recipe I really cared for, so I threw this together to enjoy black-eyed peas for New Year's."
Serving: 4 | Prep: 20 m | Cook: 1 h 20 m | Ready in: 1 h 40 m Ingredients 1/2 pound bulk pork sausage 1 stalk celery, sliced 1 small onion, chopped 3 cloves garlic, minced 1/2 red bell pepper, diced 3/4 cup brown and wild rice mix 1 (15 ounce) can black-eyed peas, drained and rinsed 1 (14.5 ounce) can diced tomatoes with juice 2 1/3 cups chicken stock 1 tablespoon Cajun seasoning, or more to taste salt to taste freshly cracked black pepper to taste Nutrition Information Calories: 354 calories Total Fat: 13.8 g Cholesterol: 33 mg Sodium: 1868 mg Total Carbohydrate: 39.2 g Protein: 16.8 g
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228. Instant Pot Chilorio
"The bold flavors of this simple stew come together quickly in a pressure cooker, and you can use it to make tacos, burritos, chimichangas, tostadas, quesadillas, sopes, or even tamales. This recipe can be easily doubled if you need more."
Serving: 10 | Prep: 25 m | Cook: 30 m | Ready in: 1 h 20 m Ingredients 2 1/2 pounds pork shoulder, trimmed and cut into 1-inch cubes 4 oranges, juiced 1 (14.25 ounce) can low-sodium chicken broth 1 onion, sliced and separated into rings 1 teaspoon dried oregano 3 dried ancho chiles (poblanos), stemmed and torn into small pieces 2 cups boiling water 1/4 cup apple cider vinegar 1 jalapeno, seeded and chopped 2 garlic cloves 2 tablespoons chopped cilantro 1/4 teaspoon ground cumin Nutrition Information Calories: 309 calories Total Fat: 20.7 g Cholesterol: 65 mg Sodium: 1340 mg Total Carbohydrate: 14.9 g Protein: 16.6 g
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229. Irish Stew My Way
"Ireland has so many wonderful tastes to please the palate. Of all of those great culinary delights, Irish Stew would have to be a favorite of mine. Apparently, my family agrees, because a pot full of 'Irish Stew, My Way' doesn't last long around this house. Served inside a bread bowl or with fresh dinner rolls on the side, it is a hearty and savory meal. Give it a try."
Serving: 8 | Prep: 30 m | Cook: 3 h | Ready in: 3 h 30 m Ingredients 2 tablespoons olive oil 1 small sweet onion, diced 1/4 teaspoon salt 1/2 teaspoon freshly ground black pepper 1 tablespoon dried Italian seasoning 3 cloves garlic, crushed 1 pound cubed lamb stew meat 1 pound cubed pork stew meat 1 (14.5 ounce) can beef broth 3 carrots, cut into 1/2 inch pieces 1 medium turnip, quartered and cut into 1/2 inch pieces 2 parsnips, peeled and cut into 1/2 inch pieces 1 red bell pepper, seeded and cut into 1 inch pieces 1 yellow bell pepper, seeded and cut into 1 inch pieces 1 green bell pepper, seeded and cut into 1 inch pieces 1 medium sweet onion, cut into large chunks 2 stalks celery, cut into 1/2 inch pieces 1 (12 fluid ounce) can beer 8 small red potatoes, quartered 2 tablespoons cornstarch Nutrition Information Calories: 424 calories Total Fat: 14.7 g Cholesterol: 61 mg Sodium: 334 mg Total Carbohydrate: 46.1 g Protein: 24.9 g
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230. Maes Kimchi Stew
"My sister made this for husband's parents visiting from Korea. They loved it!"
Serving: 4 | Prep: 15 m | Cook: 31 m | Ready in: 46 m Ingredients 1 teaspoon sesame oil 1/2 pound pork belly, cut into bite-size pieces 2 cloves garlic, chopped 2 cups prepared dashi stock 1 cup kimchi, cut into bite-size pieces 2 tablespoons gochujang (Korean chile paste) 1 tablespoon gochugaru (Korean chile powder) 1/2 (12 ounce) package tofu, cut into 1/2-inch squares 1 cup zucchini, cut into bite-size pieces 1 small onion, sliced 2 green chile peppers, sliced 2 green onions, sliced Nutrition Information Calories: 206 calories Total Fat: 12.4 g Cholesterol: 22 mg Sodium: 1205 mg Total Carbohydrate: 10.3 g Protein: 15 g
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231. Meatball and Olive Stew Albondigas Verdes
"This is a tangy variation of the traditional Mexican meatball soup."
Serving: 6 | Prep: 30 m | Cook: 1 h | Ready in: 1 h 30 m Ingredients 1 pound ground beef 1 pound ground pork 2 tablespoons uncooked white rice 1/2 small onion, minced 2 eggs, beaten 1/4 pound fresh tomatillos, husks removed 2 jalapenos (optional) 1 1/2 small white onions, quartered 1 teaspoon minced garlic 1/2 cup chopped cilantro 8 ounces pitted green olives 1 cup water 1 tablespoon olive oil 3 cups water salt to taste Nutrition Information Calories: 395 calories Total Fat: 27.6 g Cholesterol: 164 mg Sodium: 1022 mg Total Carbohydrate: 7.6 g Protein: 28.5 g
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232. Mexican Pork and Green Chile Stew
"Here's my version of a traditional Mexican 'Guisado de Puerco en Chile Verde' (Green Chile and Pork stew). It is bursting with flavor, and is mildly-spicy. Serve with hot corn or flour tortillas with butter, or black beans and white rice."
Serving: 6 | Cook: 50 m | Ready in: 1 h Ingredients 2 tablespoons vegetable oil 1 cup all-purpose flour 2 1/2 pounds lean boneless pork, cut into 1-inch cubes 1 1/2 cups diced onion 1 clove garlic, minced 1 (14.5 ounce) can no-salt-added diced tomatoes 1 (4 ounce) can chopped green chilies 2 tablespoons minced fresh cilantro 1/4 cup cold water 1 tablespoon cornstarch 1 cup shredded Mexican cheese blend 2 tablespoons chopped fresh cilantro, or to taste Nutrition Information Calories: 407 calories Total Fat: 19.2 g Cholesterol: 82 mg Sodium: 436 mg Total Carbohydrate: 25.5 g Protein: 32.4 g
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233. Mexican Posole Stew
"This Mexican pork stew can be served without the pork rinds and pigs' feet, if desired, but it will not be authentic. Posole may be served as a main dish with tortillas or crackers. Posole can be found in the meat section if it is available in your area. If not available, hominy can be substituted in the same quantities but no rinsing or pre-cooking is needed. Add red chili sauce and leave the seeds in the peppers for a hotter/spicier taste. You can also add one can of tomatoes to enhance the flavor of the stew."
Serving: 12 | Prep: 10 m | Cook: 2 h 50 m | Ready in: 3 h Ingredients 2 pounds boneless pork loin, cubed 8 ounces fried pork skins 2 pig's feet 1 tablespoon salt 2 (15 ounce) cans white hominy, drained 1 teaspoon dried oregano 2 cloves garlic, crushed 2 tablespoons chopped onion 4 dried hot red chile pepper pods, seeded and diced Nutrition Information Calories: 373 calories Total Fat: 20.1 g Cholesterol: 78 mg Sodium: 1149 mg Total Carbohydrate: 15.4 g Protein: 31.8 g
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234. Mikes Bait Shops Turtle Stew
"Southern turtle stew made with potatoes and onions. Much like a clam chowder. Good, hearty and filling. Turkey may be used in place of chicken."
Serving: 120 | Prep: 2 h | Cook: 2 h | Ready in: 4 h Ingredients 10 pounds turtle meat, without bones 8 pounds chicken meat with bones 8 pounds boneless pork roast 10 large onions, chopped salt and pepper to taste 6 pounds potatoes - peeled and cubed 2 cups butter 2 quarts half-and-half cream 2 gallons milk Nutrition Information Calories: 278 calories Total Fat: 15.8 g Cholesterol: 84 mg Sodium: 168 mg Total Carbohydrate: 8.9 g Protein: 24.2 g
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235. New Mexico Green Chile Stew
"This is my slow cooker version of a green chile stew from New Mexico. It is great to serve with tortillas, tortilla chips, green onions, and sour cream. "
Serving: 8 | Prep: 30 m | Cook: 8 h 15 m | Ready in: 8 h 45 m Ingredients 1 pound beef tenderloin, cubed 1 pound boneless pork loin, cubed 1/4 cup masa harina 1 tablespoon olive oil 1 red onion, chopped 3 cups chopped fresh tomatoes 2 cups diced green chile peppers 2 cups low-sodium beef broth 1 tablespoon ground cumin 1 large potato, cubed 3 cloves garlic, minced 2 teaspoons chopped fresh oregano 2 teaspoons chopped fresh cilantro 1 dash cayenne pepper (optional) salt to taste ground white pepper to taste Nutrition Information Calories: 295 calories Total Fat: 14.4 g Cholesterol: 57 mg Sodium: 66 mg Total Carbohydrate: 19.5 g Protein: 22.3 g
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236. Pepian Dulce Pork in Sweet Guatemalan Sauce
"Pepian is among the 4 national dishes of Guatemala declared in 2007 as an inseparable part of its heritage. Pepian is hot, hearty, and simple yet complex. In Guatemala, pepian has as many variations as there are cooks; here is my family's recipe for a sweet version of this sauce."
Serving: 4 | Prep: 25 m | Cook: 57 m | Ready in: 1 h 52 m Ingredients 3 cups water 1 pound boneless pork loin, cut into 1-inch cubes 1 onion, quartered 1 teaspoon salt 1 clove garlic Pepian Sauce: 2 dried pasilla chile peppers, stemmed and seeded 6 tomatoes 1 onion 1 tablespoon sesame seeds 1 tablespoon squash seeds 1/2 cinnamon stick 1 sweet Latin-style bread roll 1 (3-inch) slice French baguette 3 whole black peppercorns 2 whole allspice berries 3 tablespoons olive oil 3 tablespoons brown sugar 1/2 teaspoon salt 1 tablespoon chopped almonds 2 pitted prunes, chopped Nutrition Information Calories: 424 calories Total Fat: 19.5 g Cholesterol: 46 mg Sodium: 964 mg Total Carbohydrate: 46 g Protein: 19.6 g
237. Pork and Black Bean Stew
"My Brazilian friend makes this for me occasionally and it is fabulous!"
Serving: 4 | Prep: 20 m | Cook: 40 m | Ready in: 1 h Ingredients 2 tablespoons vegetable oil 1 teaspoon minced garlic 1 large onion, chopped 1 (12 ounce) pork tenderloin, cut into 1/2 inch cubes 1 (19 ounce) can black beans, drained and rinsed 1/4 cup water 1 1/2 cups chicken stock 3 chorizo sausages, cut into 1/2 inch thick pieces 2 bay leaves salt and pepper to taste Nutrition Information Calories: 482 calories Total Fat: 26.7 g Cholesterol: 77 mg Sodium: 1361 mg Total Carbohydrate: 27.4 g Protein: 32.8 g
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238. Pork and Hominy Stew
"This soup is a tradition in my family. We usually eat this wonderful spicy stew every Sunday afternoon after church. Warning, this soup can be really spicy, use caution when adding chile. Enjoy!"
Serving: 8 | Prep: 30 m | Cook: 1 h 10 m | Ready in: 1 h 40 m Ingredients 1 (2 pound) pork roast, diced 1 tablespoon ground cumin salt and pepper 1 tablespoon olive oil 2 (15.5 ounce) cans white hominy 20 dried chile de arbol peppers water 1 1/4 cups finely chopped onion 1 teaspoon minced garlic 12 corn tortillas, warmed 2 limes, quartered 1 bunch fresh cilantro, chopped 1 1/2 cups shredded cabbage Nutrition Information Calories: 396 calories Total Fat: 13.5 g Cholesterol: 73 mg Sodium: 382 mg Total Carbohydrate: 39.4 g Protein: 29.2 g
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239. Pork and Pepper Stew
"A spicy stew made with pork tenderloin and 4 types of peppers. A family favorite that is best served over rice."
Serving: 6 | Prep: 30 m | Cook: 1 h 30 m | Ready in: 2 h Ingredients 1/4 cup bacon grease 2 pounds pork tenderloin, cut into 1/2 inch strips 1/4 cup butter 3 onions, thinly sliced 2 tablespoons all-purpose flour 3 tablespoons paprika 1 green bell pepper, cut into strips 1 red bell pepper, cut into strips 1 yellow bell pepper, cut into strips 2 fresh jalapeno peppers, sliced into rings 1 cup beef stock 3 tablespoons tomato paste 2 large cloves garlic, peeled and minced 1 teaspoon salt 1 bay leaf Nutrition Information Calories: 408 calories Total Fat: 23.7 g Cholesterol: 128 mg Sodium: 737 mg Total Carbohydrate: 14.8 g Protein: 34.2 g
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240. Pork and Sauerkraut Stew
"A good, satisfying one-pot meal. Try it with a big dollop of sour cream on top and a fresh slice of dark rye bread."
Serving: 5 Ingredients 2 onions, thinly sliced 3 cloves crushed garlic 4 potatoes, peeled and cubed 2 tablespoons vegetable oil 2 pounds boneless pork loin, cubed 1 teaspoon caraway seed 1 tablespoon browning sauce salt and pepper to taste 22 ounces sauerkraut with juice Nutrition Information Calories: 608 calories Total Fat: 31.4 g Cholesterol: 109 mg Sodium: 903 mg Total Carbohydrate: 40.1 g Protein: 41.4 g
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241. Pork and Squash Stew
"Hearty, savory winter stew."
Serving: 10 | Prep: 30 m | Cook: 45 m | Ready in: 1 h 25 m Ingredients 2 tablespoons vegetable oil 2 pounds pork shoulder, cut into 1-inch cubes 1 large onion, chopped 3 cloves garlic, sliced 4 cups chicken broth, divided 4 cups beef broth, divided 1/4 teaspoon dried rosemary 1/4 teaspoon dried sage 2 bay leaves 1/4 teaspoon dried thyme 1 large butternut squash, peeled and cubed 3 large potatoes, peeled and cubed 3 carrots, peeled and sliced 3 stalks celery, chopped 2 green apples - peeled, cored, and diced salt and ground black pepper to taste Nutrition Information Calories: 304 calories Total Fat: 8.8 g Cholesterol: 38 mg Sodium: 765 mg Total Carbohydrate: 43 g Protein: 15.7 g
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242. Pork Chile Verde
"This Southwestern-style stew is loaded with tender chunks of pork and a variety of sweet and spicy peppers slowly cooked in a savory mixture of flavor-infused broth, green chiles and fresh cilantro. It's a mouthwatering meal that simply can't be beat!"
Serving: 6 | Prep: 30 m | Ready in: 1 h 45 m Ingredients 2 tablespoons all-purpose flour 1 teaspoon kosher salt 1/2 teaspoon black pepper 2 pounds boneless pork shoulder, cut into 1-inch pieces 3 tablespoons olive oil 1 onion, cut into 1-inch pieces 2 medium green bell peppers, cut into 1-inch pieces 1 poblano chile, seeded and cut into 1-inch pieces 2 jalapeno peppers, seeded and chopped 1/2 teaspoon dried oregano leaves, crushed 3 cloves garlic, minced 2 cups Swanson® Mexican Tortilla Flavor Infused Broth 1 (4.5 ounce) can chopped green chiles, undrained 1/2 cup chopped cilantro 1/3 cup sour cream Nutrition Information Calories: 269 calories Total Fat: 16.2 g Cholesterol: 62 mg Sodium: 888 mg Total Carbohydrate: 9.4 g Protein: 21.5 g
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243. Pork Rib Stew with Sage Cornmeal Dumplings
"I have been making this stew for more than 20 years. It's a dish I use to celebrate the harvest season. It may be a bit labor-intensive, but it is worth every minute! Experiment with different root vegetables, and use the dumplings in other hearty stews or soups. They are so yummy!"
Serving: 6 | Prep: 45 m | Cook: 3 h 30 m | Ready in: 4 h 15 m Ingredients 1 pound boneless country-style pork ribs, cut into 1-inch chunks 2 tablespoons vegetable oil 2 cups chopped onions 2 cloves garlic, crushed 1 1/2 pounds potatoes, peeled and cubed 2 quarts water 2 teaspoons beef bouillon granules 4 large carrots, peeled and cut into 1/2-inch pieces 1 1/2 tablespoons chili powder 1 teaspoon dried marjoram 1/2 teaspoon dried thyme 2 bay leaves 1/8 teaspoon ground nutmeg 1 teaspoon salt 1/8 teaspoon ground black pepper 6 tablespoons all-purpose flour, sifted 1/4 cup yellow cornmeal 2 teaspoons white sugar 1 1/2 teaspoons baking powder 1/4 teaspoon dried sage, crumbled 1/4 teaspoon dried thyme 1/2 teaspoon salt 2 tablespoons vegetable shortening 1/2 cup milk, or as needed Nutrition Information Calories: 364 calories Total Fat: 14.9 g Cholesterol: 36 mg Sodium: 951 mg Total Carbohydrate: 44.1 g Protein: 14.9 g
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244. Pork Stew in Green Salsa Guisado de Puerco con Tomatillos
"My Mexican husband was shocked at how authentic this recipe was to his mom's and grandmother's recipe. This is a delicious, not too spicy, authentic Mexican pork stew that is easy to make and a recipe that everyone in your family will enjoy. Serve with Spanish rice and warm tortillas."
Serving: 6 | Prep: 25 m | Cook: 1 h 25 m | Ready in: 1 h 50 m Ingredients 1/2 cup all-purpose flour 1 teaspoon salt 1 tablespoon ground black pepper 1/2 teaspoon ground cumin 1 (3 pound) boneless pork shoulder roast, trimmed of excess fat and cut into 1-inch cubes 2 tablespoons olive oil, or more if needed 1 large onion, chopped 3 cloves garlic, minced 2 cups chopped fresh tomatillos 1 (7 ounce) can diced green chiles, drained 2 fresh jalapeno peppers, seeded and chopped 2 teaspoons dried marjoram 1/2 cup chopped fresh cilantro 1 cup water 1 pinch salt, or to taste (optional) 2 tablespoons sour cream, divided 6 sprigs cilantro Nutrition Information Calories: 346 calories Total Fat: 16.1 g Cholesterol: 88 mg Sodium: 839 mg Total Carbohydrate: 18 g Protein: 32 g
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245. Pork Sweet Potato Stew
"Delicious tender pork and sweet potatoes equal a lovely stew! Can be adapted for the slow cooker after the skillet steps."
Serving: 8 | Prep: 30 m | Cook: 2 h | Ready in: 2 h 30 m Ingredients cooking spray 1/3 cup brown sugar 1/3 cup all-purpose flour 1/4 cup Dijon mustard 3 pounds pork loin, cut into 1-inch cubes 3 tablespoons olive oil 1 sweet onion, chopped 2 cloves garlic, minced 1 1/3 cups chicken broth 1 cup dry sherry 3 pounds sweet potatoes, cut into 1-inch cubes 1/4 teaspoon ground black pepper 1/4 teaspoon crushed dried rosemary 1/4 teaspoon thyme salt to taste Nutrition Information Calories: 482 calories Total Fat: 14.4 g Cholesterol: 80 mg Sodium: 533 mg Total Carbohydrate: 52 g Protein: 32.2 g
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246. Posole Stew
"This is an adaptation from a New Mexico staple. Posole is a common dish in the Jalisco region of Mexico."
Serving: 7 Ingredients 8 ounces blue corn posole 2 quarts water Salt to taste 3 cloves garlic, minced 10 drops hot pepper sauce 1 1/2 pounds pork loin, cut into 1 inch cubes 3 tablespoons ketchup 2 tablespoons diced green chile pepper 1 tablespoon dried minced onion 3 carrots 1/3 large eggplant, diced 1 onion, chopped 2 yellow squash, chopped 3 cloves garlic, minced 247. Pueblo Stew
"Sliced cactus and spicy peppers are simmered with cubed pork and vegetables in this rich, south-of-the- border stew."
Serving: 12 | Prep: 50 m | Cook: 55 m | Ready in: 1 h 45 m Ingredients 2 tablespoons lard 6 pounds boneless pork shoulder, cubed 1 teaspoon whole coriander seeds 2 onions, chopped 2 potatoes, cubed 2 carrots, chopped 5 cloves garlic, chopped 1 (18.75 ounce) can tomatillos, coarsely chopped 1 (16 ounce) can chopped green chiles 1 (11 ounce) can jalapeno peppers, drained and diced 1 (30 ounce) jar sliced nopalitos, drained and rinsed 2 teaspoons dried oregano 1 (20 ounce) can hominy, drained 4 teaspoons cumin seed 2 cups crumbled queso fresco 1/2 cup chopped fresh cilantro Nutrition Information Calories: 488 calories Total Fat: 28.2 g Cholesterol: 105 mg Sodium: 1258 mg Total Carbohydrate: 26.9 g Protein: 31.8 g
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248. Pulled Pork Hatch Chile Stew
"My version of one of our favorite ways to reuse smoked pulled pork. Feel free to use canned green chiles and cooked meat of your choice. Garnish with queso fresco, cilantro, and lime."
Serving: 6 | Prep: 25 m | Cook: 35 m | Ready in: 1 h Ingredients 2 tablespoons canola oil 1 yellow onion, diced 1 cup diced carrot 2 Hatch chile peppers, peeled and seeded 3 cloves garlic, diced salt and ground black pepper to taste 1 1/2 pounds shredded cooked pork 1/4 cup all-purpose flour 4 cups chicken broth 1 (15 ounce) can crushed tomatoes 2 cups cubed potatoes 1/2 teaspoon ground cumin Nutrition Information Calories: 335 calories Total Fat: 9.9 g Cholesterol: 86 mg Sodium: 846 mg Total Carbohydrate: 27 g Protein: 34.2 g
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249. Purslane Pork Stew
"Purslane, known as verdolagas, tastes like a cross between spinach and cucumbers. Verdolagas are very common in Mexican kitchens, especially in pork stews. Comfort food at its best!"
Serving: 8 | Prep: 15 m | Cook: 2 h 5 m | Ready in: 2 h 20 m Ingredients 2 pounds pork ribs, cut into 2-inch sections 1 pound boneless pork shoulder, cut into 1-inch cubes 1/2 cup water 1/2 teaspoon salt 1 onion, quartered 6 tomatillos, husked and quartered 2 serrano chile peppers 1/4 cup chopped fresh cilantro water to cover 4 cloves garlic, peeled salt and ground black pepper to taste 3 bunches purslane Nutrition Information Calories: 289 calories Total Fat: 19.6 g Cholesterol: 82 mg Sodium: 237 mg Total Carbohydrate: 5.3 g Protein: 22.1 g
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250. Ragout de Boulettes Pork Meatball Stew
"This is a French-Canadian family recipe which we prepare often during winter and in the run up to Christmas. You'll need buttered slices of bread handy, so you can dip it in the sauce."
Serving: 6 | Prep: 20 m | Cook: 1 h 6 m | Ready in: 1 h 26 m Ingredients 1/4 cup all-purpose flour 2 pounds ground pork 1 onion, finely chopped 1/4 teaspoon ground cloves 1/4 teaspoon ground cinnamon 1/4 teaspoon ground mustard powder salt and ground black pepper to taste 1/4 cup butter 4 cups boiling water Nutrition Information Calories: 405 calories Total Fat: 29.5 g Cholesterol: 118 mg Sodium: 162 mg Total Carbohydrate: 5.8 g Protein: 27.7 g
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251. Ragout de Pattes de Cochon Pork Shank and Meatball Stew
"Rich stew from a French recipe."
Serving: 4 | Prep: 40 m | Cook: 2 h 47 m | Ready in: 3 h 27 m Ingredients Stew: 1 tablespoon coarse sea salt, or to taste 1/2 teaspoon ground cinnamon 1/4 teaspoon ground cloves 1/4 teaspoon ground black pepper 1/8 teaspoon ground nutmeg 1/8 teaspoon garlic salt 2 pork shanks 2 tablespoons olive oil water to cover 1 large onion, cut into chunks 1 stalk celery, coarsely chopped Meatballs: 1 1/2 pounds ground pork 1 small onion, finely chopped 2 tablespoons chopped fresh parsley 1/4 teaspoon ground cinnamon 1/4 teaspoon ground cloves 1/4 teaspoon ground ginger 1/4 teaspoon mustard powder 1/4 teaspoon salt 1/4 teaspoon ground black pepper 2/3 cup toasted flour 2 tablespoons olive oil Nutrition Information Calories: 632 calories Total Fat: 40.8 g Cholesterol: 148 mg Sodium: 2193 mg Total Carbohydrate: 16.4 g Protein: 48.8 g
252. Roasted Green Chile Stew
"Hearty New Mexico inspired dish that can be made vegetarian simply by omitting the pork. This can be labor intensive and will test your multi-tasking skills if already roasted chiles are not available."
Serving: 6 | Cook: 2 h | Ready in: 2 h Ingredients 1 tablespoon olive oil 1 pound boneless pork shoulder, cubed 4 cloves garlic, chopped 1 large onion, chopped 1 teaspoon ground cumin 1 teaspoon dried Mexican oregano 2 pounds roasted Anaheim or New Mexico chiles 4 serrano chile peppers, diced 1 large russet potatoes, peeled and cubed 3 roma (plum) tomatoes, chopped 1 (14.5 ounce) can vegetable broth salt to taste Nutrition Information Calories: 310 calories Total Fat: 13.1 g Cholesterol: 48 mg Sodium: 199 mg Total Carbohydrate: 30.4 g Protein: 20 g
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253. Savory Pork Stew
"A savory stew of pork and potatoes to warm you inside and out. Great with crusty bread or corn muffins for dipping into stew and cleaning the bowls!"
Serving: 8 | Prep: 15 m | Cook: 2 h | Ready in: 2 h 15 m Ingredients 1 tablespoon extra-virgin olive oil 2 pounds cubed pork stew meat salt to taste ground black pepper to taste garlic powder to taste 2 tablespoons cornstarch, or as needed 8 red potatoes 1 green bell pepper, chopped 1 red bell pepper, chopped 1 sweet onion, diced 1 (11 ounce) can whole kernel corn 1 (14 ounce) can stewed tomatoes 1 (10.75 ounce) can cream of mushroom soup 1 1/4 cups milk 1 (14 ounce) can beef broth 1 tablespoon Italian seasoning Nutrition Information Calories: 526 calories Total Fat: 22.5 g Cholesterol: 71 mg Sodium: 707 mg Total Carbohydrate: 52.9 g Protein: 30 g
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254. Simplified Cassoulet
"One big centerpiece dish that is perfect for a fall or winter buffet is cassoulet, a hearty French stew of beans, lamb or pork, sausages and roast duck breast (rather than the traditional labor-intensive duck confit). You can even substitute boneless chicken thighs or pre-roasted duck (check Asian markets or restaurants and food warehouses, and remove the skin and bones). All the meats are in bite-sized chunks--ideal when you're balancing a plate on your lap. On the side, all this substantial dish needs is a green salad and bread.
While classic cassoulet is an investment of two to three days of labor, my version offers wonderful variety without the extreme time commitment. The recipe may look long, but I've made it--from start to finish, and in double this quantity--the very afternoon "
Serving: 15 Ingredients 3 pounds boneless lamb shoulder roast, cut into 11/2-inch cubes (or a combination of lamb and boneless pork shoulder roast) 3 tablespoons olive oil Salt and freshly ground black pepper 1 pound mild Italian sausages 1 cup water for sausages 1/2 pound kielbasa, cut into 6 pieces 1 1/2 pounds boneless duck breast halves 1 (14.5 ounce) can chicken broth 2 cups water 1 cup full-bodied dry red wine reserved duck fat 2 large onions, cut into medium dice 6 garlic cloves, minced 2 ounces thinly sliced prosciutto, minced 2 teaspoons dried thyme 1 (14.5 ounce) can diced tomatoes 6 (16 ounce) cans white beans, drained 3 cups fresh bread crumbs (process sliced bread in a food processor or blender) 3 tablespoons butter, melted 1/3 cup minced fresh parsley Nutrition Information Calories: 572 calories Total Fat: 23.8 g Cholesterol: 97 mg Sodium: 789 mg Total Carbohydrate: 48.2 g Protein: 38.2 g
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255. Slovak Pork Goulash with Sauerkraut
"This traditional goulash from Slovakia is called 'Segedin goulash' and consists of pork and sauerkraut and is a winter favorite in my family."
Serving: 4 | Prep: 20 m | Cook: 1 h 20 m | Ready in: 1 h 40 m Ingredients 2 tablespoons vegetable oil 2 large onions, chopped 3/4 pound pork shoulder, cut into cubes 1 cup water, or as needed 1 tablespoon tomato paste 1 tablespoon ground sweet paprika 1/2 teaspoon caraway seeds salt to taste 2 tablespoons all-purpose flour Sauerkraut: 2 tablespoons butter 1 onion, chopped 18 ounces sauerkraut, drained 1/2 cup water 1/2 teaspoon caraway seeds, or to taste salt to taste Nutrition Information Calories: 290 calories Total Fat: 16.8 g Cholesterol: 47 mg Sodium: 1014 mg Total Carbohydrate: 22.7 g Protein: 14.4 g
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256. Slow Cooker Brunswick Stew
"Easy stew to make in your slow cooker with leftover pulled pork."
Serving: 6 | Prep: 10 m | Cook: 2 h | Ready in: 2 h 10 m Ingredients 2 (14 ounce) cans chicken broth 1 pound cooked pulled pork 1 (16 ounce) package frozen mixed vegetables with lima beans 1 (14.5 ounce) can diced tomatoes 2 medium russet potatoes, cubed 1 teaspoon freshly ground black pepper 1 teaspoon Worcestershire sauce Nutrition Information Calories: 246 calories Total Fat: 4.4 g Cholesterol: 48 mg Sodium: 1258 mg Total Carbohydrate: 31.3 g Protein: 19.6 g
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257. Slow Cooker Butternut Squash Stew
"A hearty mixture of veggies and sage sausage in a slow cooker."
Serving: 8 | Prep: 30 m | Cook: 2 h 30 m | Ready in: 3 h Ingredients 3/4 butternut squash, diced 1 pound sage pork sausage, crumbled 3 potatoes, cut into small cubes 3 stalks celery, sliced 3 carrots, sliced 1 (15 ounce) can chickpeas, rinsed and drained 1 (15 ounce) can crushed tomatoes 1 large onion, diced 1 (8 ounce) can tomato sauce 1 green bell pepper, thickly sliced 4 cloves garlic, minced 1 1/2 teaspoons curry powder 1 1/2 teaspoons ground cumin 1 1/2 teaspoons Chinese five-spice powder salt and ground black pepper to taste Nutrition Information Calories: 345 calories Total Fat: 13.3 g Cholesterol: 32 mg Sodium: 889 mg Total Carbohydrate: 45.6 g Protein: 14.2 g
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258. Slow Cooker Green Chile Stew
"After much trial and error, the best way I've found to make Green Chile Stew! Easy to put together and delicious to eat. I think the yams and corn give it a little something extra, plus it's a great way to get more veggies in. All in all a very hearty meal. I like to serve with quartered tortillas for dipping!"
Serving: 6 | Prep: 20 m | Cook: 6 h 10 m | Ready in: 6 h 30 m Ingredients 2 1/2 pounds boneless pork loin, cut into 3/4-inch cubes 1 (14.5 ounce) can diced tomatoes, drained 2 (7 ounce) cans diced green chiles 2 yams, peeled and cut into 1/2-inch pieces 1/2 onion, coarsely chopped 5 cloves garlic, minced 1 1/2 teaspoons ground cumin 1 teaspoon dried oregano 1 teaspoon salt ground black pepper to taste 1 tablespoon hot pepper sauce 1 cup frozen corn 1/2 cup shredded Cheddar cheese Nutrition Information Calories: 636 calories Total Fat: 27.6 g Cholesterol: 129 mg Sodium: 1443 mg Total Carbohydrate: 51.7 g Protein: 44.2 g
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259. Slow Cooker Guisado Verde
"An easy tomatillo and pork stew that is my boyfriend's favorite. Make it as spicy as you like by adding more or less jalapenos, or do not add any if you have a more tender palate."
Serving: 4 | Prep: 15 m | Cook: 7 h 15 m | Ready in: 7 h 30 m Ingredients 2 tablespoons vegetable oil 2 pounds boneless pork shoulder 1 large onion, coarsely chopped 3 cloves garlic, chopped 2 (12 ounce) cans tomatillos, drained and chopped 1 (7 ounce) can diced green chile peppers 2 fresh jalapeno peppers, sliced 1/2 cup fresh chopped cilantro 1 teaspoon dried oregano salt and pepper to taste 1 quart water 1 cup shredded Monterey Jack cheese 1/4 cup sour cream 4 sprigs fresh cilantro, for garnish Nutrition Information Calories: 553 calories Total Fat: 36.9 g Cholesterol: 122 mg Sodium: 1346 mg Total Carbohydrate: 17.7 g Protein: 37.3 g
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260. Southwestern Green Chile with Pork Stew
"A hearty, spicy stew with a distinctive New Mexico twist. Perfect for warming up on those cold winter days. Serve with warmed tortillas."
Serving: 8 | Prep: 10 m | Cook: 50 m | Ready in: 1 h Ingredients 3 tablespoons olive oil 1 onion, chopped 2 pounds pork loin, cut into 1 inch cubes 1/2 cup all-purpose flour 3 (14.5 ounce) cans chicken broth 4 cups water 4 potatoes, peeled and cubed 8 green chile peppers, chopped 1 (15 ounce) can black beans, undrained 1 (15 ounce) can kidney beans, drained 3 cloves garlic, minced salt and pepper to taste Nutrition Information Calories: 471 calories Total Fat: 20.7 g Cholesterol: 71 mg Sodium: 1518 mg Total Carbohydrate: 38.6 g Protein: 32.1 g
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261. Sunday Brunswick Stew
"This is a sweet and spicy stew that you start in the morning and let the slow cooker do the rest. It is a great way to bring in the fall season because it is packed full of vegetables, pork, and butternut squash. It is perfect paired with cornbread muffins and a great way to use leftover pork roast or pulled pork barbeque! White potatoes can be substituted for the butternut squash."
Serving: 12 | Prep: 15 m | Cook: 4 h 10 m | Ready in: 4 h 25 m Ingredients 1 tablespoon olive oil 2 onions, diced 2 stalks celery, diced 2 cloves garlic, finely chopped 2 cups diced peeled butternut squash 3 cups shredded or chopped cooked pork 1 (28 ounce) can diced tomatoes 1 (28 ounce) can baked beans 1 (32 fluid ounce) container chicken stock 1 (15 ounce) can cream-style corn 1 cup frozen peas 1/4 teaspoon cayenne pepper 1/2 teaspoon ground cumin 3/4 teaspoon paprika 1 teaspoon salt 1 (18 ounce) bottle hickory-flavored barbeque sauce Nutrition Information Calories: 292 calories Total Fat: 3.9 g Cholesterol: 35 mg Sodium: 1464 mg Total Carbohydrate: 48.3 g Protein: 18.4 g
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262. Tender Pork Stew with Beans
"Edamame adds a unique twist (and a great nutrition boost) to this delicious, tender pork stew. It makes a great supper on a cold evening. My family absolutely loves this stew and has insisted on having weekly since I first made it. It's just as tasty when served as leftovers. It's also a very adaptable recipe, so it is easy to adjust to suit your family's tastes. I hope you enjoy as much as my family does! Serve with rice!"
Serving: 8 | Prep: 20 m | Cook: 1 h 50 m | Ready in: 2 h 10 m Ingredients 2 1/2 (2 pound) pork tenderloin, trimmed and sliced1 1/2-inch thick salt and ground black pepper to taste 1 tablespoon olive oil, or as needed 2 onions, diced 2 red bell peppers, diced 2 tablespoons minced garlic 3 (14.5 ounce) cans diced tomatoes with green chile peppers 2 (15 ounce) cans kidney beans, rinsed and drained 1 1/2 cups beef broth 1 (4 ounce) can diced green chile peppers 2 teaspoons chili powder 1 teaspoon dried basil 1 teaspoon ground cumin 1 (9 ounce) bag frozen shelled edamame 1 (8 ounce) bag frozen corn (optional) 1 (8 ounce) bag frozen sliced carrots (optional) Nutrition Information Calories: 581 calories Total Fat: 15.1 g Cholesterol: 184 mg Sodium: 1331 mg Total Carbohydrate: 39.6 g Protein: 72 g
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263. True Dominican Sancocho Latin 7Meat Stew
"My fiance is from the D.R. and his mother has made me some amazing food! The first time she made sancocho I fell in love with it. It is often made with 7 different meats for a special festivity or holiday. I have simplified the meats in my version, but don't be afraid to use many kinds; this is my mimicked recipe. Great by itself or served the traditional way over rice. Super filling and even better the next day."
Serving: 12 | Prep: 1 h 10 m | Cook: 3 h 5 m | Ready in: 4 h 15 m Ingredients 5 cloves garlic, minced 1/4 cup dried oregano 2 teaspoons salt, divided 5 chicken drumsticks, or more to taste 1 pound bone-in beef chuck 1 pound bone-in pork loin roast 2 large lemon, juiced 2 large onion, quartered, divided 10 tablespoons vegetable oil, divided 1 tablespoon vinegar 1 1/4 gallons water, or more as needed 1 (13.75 ounce) can chicken broth 1 (10.5 ounce) can beef consomme 4 cubes beef bouillon cubes, divided 1 1/2 pounds Spanish pumpkin, peeled and cut into 1 1/2-inch chunks 1 pound sweet potatoes, peeled and cut into 1 1/2-inch chunks 1 pound eddeos, peeled and cut into 1 1/2-inch chunks 1/2 pound yuca (cassava) roots, peeled and cut into 1 1/2-inch chunks 1/2 pound potatoes, peeled and cut into 1 1/2-inch chunks 2 green plantains, peeled and cut into 1 1/2-inch chunks 2 ears corn on the cob, cut into quarters 3 stalks celery, diced 2 large carrots, chopped, or more to taste 1 large green bell pepper, diced 1 bunch cilantro, chopped 1 dash adobo seasoning (optional) Nutrition Information Calories: 497 calories Total Fat: 22.8 g Cholesterol: 60 mg Sodium: 1090 mg Total Carbohydrate: 53.5 g Protein: 23.7 g
Seafood Stews ***
264. 123 Jambalaya
"Enjoy some Creole comfort the quick and easy way with this Johnsonville creation. Using your favorite Jambalaya rice and Creole seasoning, add in some succulent shrimp, olive oil, tomatoes and hot pepper sauce to get the celebration started. Add Johnsonville's Andouille Dinner Sausage to bring everything together for a truly authentic taste experience. Taking a trip to the Big Easy has never been so simple!"
Serving: 6 | Prep: 5 m | Cook: 25 m | Ready in: 30 m Ingredients 1 (13.5 ounce) package Johnsonville® Andouille Dinner Sausage, cut into 1/4-inch slices 8 ounces raw shrimp, peeled and deveined or 8 ounces boneless, skinless chicken breast, cut into 1- inch pieces 2 teaspoons Cajun Creole seasoning 1 teaspoon olive oil 1 (8 ounce) package Jambalaya Rice Mix 1 (14 ounce) can diced tomatoes, drained and divided 1 teaspoon Worcestershire sauce 1 teaspoon hot pepper sauce 2 tablespoons chopped fresh parsley Nutrition Information Calories: 376 calories Total Fat: 18.2 g Cholesterol: 96 mg Sodium: 1459 mg Total Carbohydrate: 32.9 g Protein: 17.7 g
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265. Audrys Shrimp Stew
"This is a recipe taught to my by my mother-in-law, Audry Falgout. It has a great flavor and for being a South Louisiana recipe in well seasoned but not overly seasoned. The darker you cook your roux, the deeper the flavor. This may seem like a long time to cook shrimp but it works. In our family it is typically served over hot cooked rice with potato salad on the side."
Serving: 4 | Prep: 20 m | Cook: 2 h 10 m | Ready in: 2 h 30 m Ingredients 1/3 cup vegetable oil 1/2 cup all-purpose flour 1 large onion, diced 1 cup small, peeled shrimp 3 cups water 2 tablespoons finely chopped green bell pepper 2 tablespoons minced celery 1 tablespoon chopped fresh parsley 1/2 teaspoon salt 1/4 tablespoon ground black pepper Nutrition Information Calories: 271 calories Total Fat: 19.1 g Cholesterol: 49 mg Sodium: 344 mg Total Carbohydrate: 16.4 g Protein: 8.7 g
266. Auntie Anitas Lobster Stew
"Stirring is the most important thing in this masterpiece, otherwise it will curdle. According to experts on fine Maine cookery, the important steps to success in creating the perfect lobster stew are, first, this partial cooling before ever so gently adding the milk - a mere trickle at a time. The constant stirring until the stew blossoms a rich salmon color under your spoon and, finally, the aging, since every passing hour improves ins flavor. Some 'experts' even say two days. Overnight is good and 5 to 6 hours improves its flavor considerably. Be sure to reheat slowly."
Serving: 4 | Prep: 20 m | Cook: 40 m | Ready in: 6 h 10 m Ingredients 2 (1 pound) Maine lobsters 1/2 cup butter 1 quart whole milk Nutrition Information Calories: 554 calories Total Fat: 33 g Cholesterol: 301 mg Sodium: 933 mg Total Carbohydrate: 12.2 g Protein: 50.8 g
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267. Bacalao a la Vizcaina Basque Style Codfish Stew
"This Spanish-style fish stew from the Basque region of Spain is a traditional peasant dish popular in all Spanish-speaking countries (where each has given it their special twist). For example, in Mexico it is usually made for Christmas, New Year's Eve, and Lent; in Puerto Rico it is a year-round favorite but most enjoyed during Lent. This is one of the Puerto Rican versions."
Serving: 8 | Prep: 30 m | Cook: 45 m | Ready in: 9 h 15 m Ingredients 1 pound salted cod fish 4 potatoes, sliced thick 2 onions, sliced 4 hard-boiled eggs, sliced 2 teaspoons capers 2 large cloves garlic, minced 1/4 cup pitted green olives 1 (4 ounce) jar roasted red bell peppers, drained 1/2 cup golden raisins 1 bay leaf 1 (8 ounce) can tomato sauce 1/2 cup extra virgin olive oil 1 cup water 1/4 cup white wine Nutrition Information Calories: 475 calories Total Fat: 18.9 g Cholesterol: 192 mg Sodium: 4353 mg Total Carbohydrate: 31.6 g Protein: 42.3 g
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268. Beaufort Stew
"This is a SC Lowcountry recipe. Very easy!"
Serving: 8 | Prep: 15 m | Cook: 20 m | Ready in: 35 m Ingredients 1 pound smoked sausage links, sliced 10 frozen small corn cobs 10 small red potatoes 1 (3 ounce) package dry crab boil 1 1/2 pounds unpeeled, large fresh shrimp salt to taste Nutrition Information Calories: 548 calories Total Fat: 20.3 g Cholesterol: 168 mg Sodium: 1303 mg Total Carbohydrate: 55 g Protein: 34.2 g
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269. Bubbas Jambalaya
"Easy Southern classic, with chicken, sausage, ham, and shrimp."
Serving: 12 | Prep: 25 m | Cook: 40 m | Ready in: 1 h 5 m Ingredients 6 slices bacon, cut into 1 inch pieces 1 cup chopped celery 1 green bell pepper, seeded and chopped 1 onion, chopped 1/2 pound cubed cooked ham 1/2 pound cubed cooked chicken 1/2 pound cubed smoked sausage 2 (14.5 ounce) cans crushed tomatoes, with liquid 2 cups beef broth 2 cups chicken broth 1 teaspoon dried thyme 2 teaspoons Cajun seasoning 2 cups uncooked white rice 1/2 pound salad shrimp Nutrition Information Calories: 349 calories Total Fat: 13.8 g Cholesterol: 72 mg Sodium: 1177 mg Total Carbohydrate: 32.3 g Protein: 22.7 g
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270. Chef Johns Sausage Shrimp Jambalaya
"While true jambalaya is really more of a thicker rice stew than a soup, it's one of those dishes that more stock can be added to easily make it into a soup recipe. Serve garnished with green onion."
Serving: 4 | Prep: 15 m | Cook: 1 h | Ready in: 1 h 15 m Ingredients 2 tablespoons butter 8 ounces andouille sausage, cut into 1/4-inch slices 2 tablespoons ground paprika 1 tablespoon ground cumin 1/2 teaspoon cayenne pepper 1/2 cup diced tomatoes 1 large green bell pepper, diced 2 stalks celery, sliced 1/4 inch thick 4 green onions, thinly sliced 1 teaspoon salt 1 bay leaf 1 cup uncooked brown rice 3 cups chicken stock 1 pound large shrimp, peeled and deveined salt and ground black pepper to taste Nutrition Information Calories: 495 calories Total Fat: 25.2 g Cholesterol: 221 mg Sodium: 1909 mg Total Carbohydrate: 37.3 g Protein: 30.3 g
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271. Chef Johns Shrimp Etouffee
"We're going to use this spicy and delicious New Orleans classic to demonstrate that it is possible to get good results from using waterlogged frozen shrimp, which unfortunately is sometimes the only option. To make them work we've got to use a few tricks. I prefer this with little chunks of browned chicken or pork, actually."
Serving: 4 | Prep: 35 m | Cook: 20 m | Ready in: 1 h 15 m Ingredients Spice Blend: 3/4 teaspoon paprika 1/4 teaspoon ground thyme 1/4 teaspoon dried oregano 1/4 teaspoon cayenne pepper 1/4 teaspoon garlic powder 1/4 teaspoon onion powder 1/4 teaspoon white pepper 1/4 teaspoon ground black pepper 2 pounds shrimp, peeled and deveined 1/2 teaspoon salt 1 tablespoon vegetable oil 3 tablespoons butter 1/3 cup diced onion 1/3 cup diced green bell pepper 1/3 cup thinly sliced celery 2 tablespoons all-purpose flour, or as needed 1/2 cup diced tomatoes 1 3/4 cups chicken stock, or as needed 1/2 teaspoon Worcestershire sauce 1 dash hot sauce, or more to taste salt to taste 1/4 cup sliced green onions 2 cups cooked rice, or to taste Nutrition Information Calories: 424 calories Total Fat: 14.7 g Cholesterol: 369 mg Sodium: 1114 mg Total Carbohydrate: 30.2 g Protein: 40.8 g
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272. Cioppino
"A wonderful seafood stew! Serve with a loaf of warm, crusty bread for sopping up the delicious broth!"
Serving: 13 | Prep: 10 m | Cook: 45 m | Ready in: 55 m Ingredients 3/4 cup butter 2 onions, chopped 2 cloves garlic, minced 1 bunch fresh parsley, chopped 2 (14.5 ounce) cans stewed tomatoes 2 (14.5 ounce) cans chicken broth 2 bay leaves 1 tablespoon dried basil 1/2 teaspoon dried thyme 1/2 teaspoon dried oregano 1 cup water 1 1/2 cups white wine 1 1/2 pounds large shrimp - peeled and deveined 1 1/2 pounds bay scallops 18 small clams 18 mussels, cleaned and debearded 1 1/2 cups crabmeat 1 1/2 pounds cod fillets, cubed Nutrition Information Calories: 318 calories Total Fat: 12.9 g Cholesterol: 164 mg Sodium: 755 mg Total Carbohydrate: 9.3 g Protein: 34.9 g
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273. Crawfish Etouffee Georgia Style
"This is a recipe that is often asked for at the restaurant where I work. They never let us make it, but we get asked by guests a lot. We are a full-service French restaurant. This is a home favorite with my wife and kid. Almost as good as rabbit and pig! It's an etouffee to love: thick, rich, and full of taste. Serve on hot steamed rice with garlic bread and a green salad. Enjoy!"
Serving: 4 | Prep: 30 m | Cook: 25 m | Ready in: 55 m Ingredients 1/2 cup unsalted butter 2 cups finely chopped sweet onions (such as Vidalia®) 1 cup celery root (celeriac), peeled and finely chopped 2 1/2 tablespoons chopped green bell pepper 3 tablespoons chopped red bell pepper 2 1/2 tablespoons chopped yellow bell pepper 1 pound peeled crawfish tails 2 teaspoons minced garlic 3 bay leaves 1 1/2 tablespoons all-purpose flour 1/2 cup low-sodium chicken broth 1/2 cup water 1 teaspoon coarse smoked salt flakes 1 pinch cayenne pepper, or to taste 3 tablespoons finely chopped fresh parsley 3 tablespoons green onions, chopped Nutrition Information Calories: 352 calories Total Fat: 24.5 g Cholesterol: 183 mg Sodium: 725 mg Total Carbohydrate: 15.6 g Protein: 18.4 g
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274. Crawfish Etouffee II
"I'm from Louisiana so that means this is a true recipe for Crawfish Etouffe. My family loves it when I make this recipe! If you can find crawfish fat use it instead of the tomato paste. I hope you enjoy it as much as we do."
Serving: 6 | Prep: 15 m | Cook: 45 m | Ready in: 1 h Ingredients 4 tablespoons vegetable oil 1/2 cup butter 2 bunches green onion, chopped 1 large onion, diced 1/4 cup chopped green bell pepper 2 stalks celery, chopped 1 pound crawfish, peeled 1 teaspoon tomato paste 1 (14.5 ounce) can chicken broth 2 tablespoons cornstarch 1 tablespoon water Eat it!
275. Crawfish Etouffee IV
"This is a quick and very good Cajun dish that was given to me by my mother."
Serving: 6 | Prep: 1 h | Cook: 1 h | Ready in: 2 h Ingredients 1/2 cup vegetable oil 1/2 cup margarine 1 cup diced onion 1/2 cup diced green bell pepper 1 tablespoon minced garlic 1 pound peeled crawfish 3 (10.75 ounce) cans condensed cream of mushroom soup 1 (10 ounce) can diced tomatoes with green chile peppers 1 tablespoon dried parsley salt to taste ground black pepper to taste Nutrition Information Calories: 501 calories Total Fat: 43 g Cholesterol: 81 mg Sodium: 1406 mg Total Carbohydrate: 16.3 g Protein: 13.9 g
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276. Easy CrowdPleasing Jambalaya
"This is the best jambalaya you will ever eat! So easy; cook the vegetables and add everything into a casserole dish and bake! Some hearty bread on the side, and you have a meal!"
Serving: 8 | Prep: 20 m | Cook: 1 h 40 m | Ready in: 2 h Ingredients 2 tablespoons butter 1/2 cup chopped green bell pepper 1/2 cup chopped onion 2 cooked chicken breast halves, cubed 1/2 pound uncooked medium shrimp, peeled and deveined 1 (10.75 ounce) can cream of shrimp soup 1 (10.5 ounce) can French onion soup 1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®) 2 cups sliced andouille sausage 1 cup chicken broth 1 cup converted long-grain white rice Nutrition Information Calories: 442 calories Total Fat: 24.5 g Cholesterol: 118 mg Sodium: 1482 mg Total Carbohydrate: 28.4 g Protein: 25.6 g
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277. Frogmore Stew
"I've been using this recipe for over 20 years, ever since I moved to South Carolina. It can be adjusted to serve any number. Allow 2 tablespoons of seasoning per quart of water. If you cannot find hot smoked sausage, use another smoked sausage such as kielbasa and add crushed hot red pepper to the pot."
Serving: 12 | Prep: 10 m | Cook: 30 m | Ready in: 40 m Ingredients 6 quarts water 3/4 cup Old Bay Seasoning TM 2 pounds new red potatoes 2 pounds hot smoked sausage links, cut into 2 inch pieces 12 ears corn - husked, cleaned and quartered 4 pounds large fresh shrimp, unpeeled Nutrition Information Calories: 499 calories Total Fat: 15.5 g Cholesterol: 299 mg Sodium: 2733 mg Total Carbohydrate: 39.1 g Protein: 52.6 g
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278. Good New Orleans Creole Gumbo
"I am going to give you my gumbo recipe. I learned to cook from my mother and grandmother who were born and raised in New Orleans and really knew how to cook. Most of the time, you could not get them to write down their recipes because they used a 'pinch' of this and 'just enough of that' and 'two fingers of water,' and so on. This recipe is a combination of both of their recipes which I have added to over the years. Serve over hot cooked rice. The gumbo can be frozen or refrigerated and many people like it better the next day. Bon appetit!"
Serving: 20 | Prep: 1 h | Cook: 2 h 40 m | Ready in: 3 h 40 m Ingredients 1 cup all-purpose flour 3/4 cup bacon drippings 1 cup coarsely chopped celery 1 large onion, coarsely chopped 1 large green bell pepper, coarsely chopped 2 cloves garlic, minced 1 pound andouille sausage, sliced 3 quarts water 6 cubes beef bouillon 1 tablespoon white sugar salt to taste 2 tablespoons hot pepper sauce (such as Tabasco®), or to taste 1/2 teaspoon Cajun seasoning blend (such as Tony Chachere's®), or to taste 4 bay leaves 1/2 teaspoon dried thyme leaves 1 (14.5 ounce) can stewed tomatoes 1 (6 ounce) can tomato sauce 2 teaspoons gumbo file powder 2 tablespoons bacon drippings 2 (10 ounce) packages frozen cut okra, thawed 2 tablespoons distilled white vinegar 1 pound lump crabmeat 3 pounds uncooked medium shrimp, peeled and deveined 2 tablespoons Worcestershire sauce 2 teaspoons gumbo file powder Nutrition Information Calories: 296 calories Total Fat: 17.9 g Cholesterol: 144 mg Sodium: 855 mg Total Carbohydrate: 12.1 g Protein: 20.9 g
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279. Gumpacho A GumboGazpacho Fusion
"Combining some of the ingredients from each of the two original recipe classics to form one new 'stew' to be enjoyed either warm or cold! And it's delicious! Serve over cooked white rice for a full meal."
Serving: 8 | Prep: 30 m | Cook: 1 h 30 m | Ready in: 2 h Ingredients 1 1/2 tablespoons olive oil 2 yellow onions, chopped 3 tablespoons minced garlic 2 tablespoons white wine, or to taste 3 small potatoes, cut into long French fry-shaped strands 1 1/2 tablespoons olive oil salt and ground black pepper to taste 5 sausages, sliced 2 (14.5 ounce) cans chicken stock 1 (14 ounce) can tomato sauce 3/4 pound cooked shrimp, peeled and deveined 2 large roma (plum) tomatoes, sliced 1 large cucumber, cubed 1 (4 ounce) can whole green chile peppers, drained 2 1/2 tablespoons chili powder, or to taste 1 tablespoon chopped fresh parsley 1 tablespoon crushed bay leaf 1 tablespoon celery seed Nutrition Information Calories: 221 calories Total Fat: 9.1 g Cholesterol: 88 mg Sodium: 938 mg Total Carbohydrate: 22.8 g Protein: 13.6 g
280. Ham and Shrimp Jambalaya
"This recipe has been around since at least the 1940s. A great family favorite."
Serving: 4 | Prep: 10 m | Cook: 50 m | Ready in: 1 h Ingredients 2 tablespoons butter 1 large onion, minced 3 cups beef broth 1 (28 ounce) can diced tomatoes 1 cup rice 2 tablespoons chopped fresh parsley 1 clove garlic, minced 1 teaspoon salt 1/4 teaspoon dried thyme 1/8 teaspoon freshly ground black pepper 1/8 teaspoon cayenne pepper 1/8 teaspoon chili powder 1/2 bay leaf 1 pound shrimp, shelled and cut into thirds 1/2 pound cooked ham, cut into 1-inch cubes Nutrition Information Calories: 511 calories Total Fat: 18.3 g Cholesterol: 220 mg Sodium: 2427 mg Total Carbohydrate: 49 g Protein: 36.5 g
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281. Heathers Crawfish Etouffee
"I am from Louisiana and one of the specialty dishes here is Crawfish Etouffee. This is a simple dish with bold flavor. Enjoy!"
Serving: 4 | Prep: 15 m | Cook: 35 m | Ready in: 50 m Ingredients 2 cups long grain white rice 4 cups water 1/2 cup margarine 1 large onion, chopped 1 medium green bell pepper, chopped 2 cloves garlic, minced 1 (10.75 ounce) can condensed cream of mushroom soup 1/2 cup water, or as needed salt and black pepper to taste cayenne pepper to taste 1 pound peeled crawfish tails Nutrition Information Calories: 703 calories Total Fat: 28.8 g Cholesterol: 121 mg Sodium: 856 mg Total Carbohydrate: 84.7 g Protein: 24.4 g
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282. Jambalaya With Shrimp
"This Creole rice dish is a quick, lower fat version of an old favorite. I've had this recipe for many years, but have modified it for my family's tastes. You can do the same. There's a lot of room for creativity here."
Serving: 8 | Prep: 15 m | Cook: 45 m | Ready in: 1 h Ingredients 4 tablespoons butter 2 tablespoons all-purpose flour 3 onions, chopped 1 clove garlic, minced 1/4 cup cooked ham, cut into strips 2 cups peeled and diced tomatoes 1 teaspoon dried oregano 2 cups uncooked white rice 3 cups hot chicken broth 2 pounds shrimp, peeled and deveined Nutrition Information Calories: 390 calories Total Fat: 8.5 g Cholesterol: 190 mg Sodium: 353 mg Total Carbohydrate: 47.5 g Protein: 28.1 g
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283. Jens Jambalaya
"My family loves a lot of flavor and spice in our food and jambalaya delivers. This is my version of a New Orleans jambalaya that's got a nice kick to it but not overly hot for those whose tongues can't handle it."
Serving: 4 | Prep: 30 m | Cook: 30 m | Ready in: 1 h Ingredients 2 tablespoons margarine or butter 1/4 cup chopped onion 1/3 cup chopped celery 1/4 cup chopped green pepper 1 (14.5 ounce) can diced tomatoes 1 1/2 cups chicken broth 2/3 cup long grain white rice 1 teaspoon dried basil 1/4 teaspoon garlic powder 1/4 teaspoon black pepper 1/4 teaspoon hot sauce 1 bay leaf 2/3 cup diced cooked chicken breast 2/3 cup cooked crumbled Italian sausage 2/3 cup peeled cooked shrimp Nutrition Information Calories: 375 calories Total Fat: 16.8 g Cholesterol: 80 mg Sodium: 1064 mg Total Carbohydrate: 31.9 g Protein: 21.1 g
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284. Kerr Lake Catfish Stew
"When my children were young, we camped most weekends in the summer. Saturday night was usually 'catfish night' with fish straight from the lake into the pot or pan. This was a real quickie favorite."
Serving: 4 | Prep: 10 m | Cook: 55 m | Ready in: 1 h 5 m Ingredients 5 slices bacon 1 1/2 cups chopped onion 1 (28 ounce) can tomatoes with liquid 1 (8 ounce) can tomato sauce 3 cups diced potatoes 2 tablespoons Worcestershire sauce 6 dashes hot pepper sauce (such as Tabasco®), or to taste salt and pepper to taste 2 pounds catfish, cut into bite-sized pieces Nutrition Information Calories: 627 calories Total Fat: 33.1 g Cholesterol: 128 mg Sodium: 1073 mg Total Carbohydrate: 38.7 g Protein: 43.8 g
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285. Leftover Ham and Shrimp Slow Cooker Gumbo
"Great for finishing off that holiday ham that just won't quit! Also able to freeze and save for later if hammed out. Two of my 3 young sons loved it. The third asked for no beans and shrimp which was easy to filter out in his bowl. Husband devoured it and wished it had more shrimp. Overall a success considering it was a week out from daily doses of Easter ham. Serve by itself or over white rice."
Serving: 12 | Prep: 15 m | Cook: 4 h 40 m | Ready in: 4 h 55 m Ingredients 1 clove garlic, minced 1 teaspoon ground turmeric 1 teaspoon chili powder 1 teaspoon dried basil 1/2 teaspoon cayenne pepper 1/4 cup butter 1 onion, minced 2 cups frozen cooked peeled and deveined jumbo shrimp 3 cups chopped leftover honey-baked, spiral-cut ham 1 ham bone 2 (15 ounce) cans black beans 1 (14.5 ounce) can diced tomatoes 1 cup coconut milk Nutrition Information Calories: 241 calories Total Fat: 9.8 g Cholesterol: 81 mg Sodium: 869 mg Total Carbohydrate: 18.4 g Protein: 19.4 g
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286. Lobster Stew
"This is a standard recipe in Maine, especially if you live in a seaport town. Best if made the day before you want to serve it. Serve with oyster crackers."
Serving: 6 | Cook: 25 m | Ready in: 25 m Ingredients 1 pound cooked lobster meat 1 cup butter 2 quarts half-and-half cream Nutrition Information Calories: 760 calories Total Fat: 68 g Cholesterol: 254 mg Sodium: 638 mg Total Carbohydrate: 14.7 g Protein: 25.1 g
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287. Machhere Jhol Bengali Fish Curry
"A delicate Bengali fish curry. In India, the best parts of a fish are often reserved as a fillet and served grilled, broiled, or cooked alongside a fish stew or curry containing the less attractive portions of fish. The contrasting texture combination is worth trying at your dinner table."
Serving: 4 | Prep: 10 m | Cook: 20 m | Ready in: 30 m Ingredients 2 large tomatoes, coarsely chopped 2 teaspoons ground cumin 1 tablespoon ground turmeric 1/2 teaspoon salt 2 cups water 1 tablespoon vegetable oil 2 pounds thick whitefish fillets, cut into large chunks 1/2 teaspoon mustard seeds 1/2 teaspoon cumin seeds 1/2 teaspoon black cumin seeds 1/4 teaspoon fennel seeds, lightly crushed 1/4 teaspoon fenugreek seeds Nutrition Information Calories: 367 calories Total Fat: 17.6 g Cholesterol: 136 mg Sodium: 418 mg Total Carbohydrate: 5.7 g Protein: 44.8 g
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288. Mediterranean Fish Stew
"This delicious soup is a perfect meal for a chilly winter night. Just add some fresh bread and enjoy! Garnish with fresh parsley and fresh ground black pepper."
Serving: 6 | Prep: 5 m | Cook: 45 m | Ready in: 50 m Ingredients 4 cloves garlic, minced 2 onions, chopped 1 tablespoon olive oil 1 (28 ounce) can crushed tomatoes 6 cups water 1/2 cup chopped fresh parsley 1/2 cup chopped fresh cilantro 2 tablespoons Worcestershire sauce 1 teaspoon ground cinnamon 1 teaspoon paprika 1 1/2 pounds cod fillets, cubed 3 ounces dry pasta salt to taste 1 tablespoon ground black pepper Nutrition Information Calories: 237 calories Total Fat: 4.2 g Cholesterol: 66 mg Sodium: 300 mg Total Carbohydrate: 26.2 g Protein: 25.3 g
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289. Mobile Bay Seafood Gumbo
"Mobile Bay Seafood Gumbo. Serve over white rice."
Serving: 8 | Prep: 20 m | Cook: 2 h 15 m | Ready in: 2 h 35 m Ingredients 2/3 cup clarified butter 1 1/4 cups all-purpose flour 4 cups water 1/2 cup olive oil 1 small onion, chopped 1 pound fresh okra, chopped 1 green bell pepper, chopped 1 (16 ounce) can tomato paste 1 3/4 cups diced tomatoes 4 cloves garlic, minced 2 tablespoons salt 1/2 teaspoon ground black pepper 2 bay leaves 1 tablespoon seafood seasoning (such as Old Bay®) 2 pounds uncooked medium shrimp, peeled and deveined 1 pound cooked crabmeat 1 pound shucked oysters Nutrition Information Calories: 655 calories Total Fat: 35.1 g Cholesterol: 288 mg Sodium: 2932 mg Total Carbohydrate: 38.1 g Protein: 47.6 g
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290. Moms Oyster Stew
"Oyster stew is whipped up in a matter of minutes. The fresher the oysters, the better the flavor. A fresh tasty, savory version that's sure to please."
Serving: 4 | Prep: 5 m | Cook: 15 m | Ready in: 20 m Ingredients 3 tablespoons butter 1 clove garlic, sliced 1/2 teaspoon salt 1/8 teaspoon ground white pepper 1 cup milk 1/2 cup half-and-half cream 1 pint fresh shucked oysters 2 tablespoons chopped fresh parsley (optional) 1 pinch cayenne pepper (optional) 1/4 cup sherry wine, or to taste (optional) Nutrition Information Calories: 316 calories Total Fat: 18.8 g Cholesterol: 156 mg Sodium: 953 mg Total Carbohydrate: 15.7 g Protein: 18.9 g
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291. Moqueca Baiana Brazilian Seafood Stew
"Moqueca baiana is a rich seafood stew from Brazil, reminiscent of a mild curry but not made from a spice paste base. This recipe is for the Afro-Brazilian version of moqueca from the state of Bahia. There's also moqueca capixaba from Espirito Santo which uses tomato puree and annatto, lacking the African influence by omitting the coconut milk and dende oil (palm oil). Dende oil is the key ingredient in this recipe."
Serving: 8 | Prep: 40 m | Cook: 48 m | Ready in: 1 h 28 m Ingredients 1 (16 ounce) can crabmeat 1/2 pound cooked shrimp, peeled and deveined without tail 3 tablespoons lemon juice 1 tablespoon lime juice 3 cloves garlic, minced 1 teaspoon salt, divided 1 teaspoon freshly ground black pepper, divided 2 1/2 cups uncooked long-grain white rice 3 cups water 2 tablespoons water 1 (14 ounce) can coconut milk 1 yellow onion, coarsely chopped 2 1/2 tablespoons butter 2 teaspoons salt 1 clove garlic 2 tablespoons dende oil (palm oil) 1 yellow onion, sliced 1 small yellow bell pepper, seeded and sliced 1 small orange bell pepper, seeded and sliced 1 teaspoon crushed red pepper 3 Roma tomatoes, sliced 1 Roma tomato, chopped 1/2 cup chopped green onions 1/2 cup chopped fresh cilantro Nutrition Information Calories: 480 calories Total Fat: 18.9 g Cholesterol: 96 mg Sodium: 1139 mg Total Carbohydrate: 57.3 g Protein: 21.8 g
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292. New Orleans Jambalaya
"For when you really have to feed an army!"
Serving: 50 | Prep: 25 m | Cook: 3 h 10 m | Ready in: 6 h 30 m Ingredients 1 cup soy sauce 4 tablespoons dried thyme 1 teaspoon cayenne pepper 2 tablespoons paprika 2 onions, chopped 2 tablespoons ground black pepper 16 skinless, boneless chicken breast halves 3/4 pound bacon, cut into small pieces 8 onions, diced 4 cloves garlic, minced 6 tablespoons all-purpose flour 3 pounds chorizo, sliced into chunks 3 pounds cooked ham, cut into 1/2 inch pieces 3 tablespoons dried thyme 4 teaspoons cayenne pepper 5 cups chicken stock 6 (14.5 ounce) cans peeled and diced tomatoes with juice 4 green bell pepper, chopped 6 cups uncooked white rice 10 pounds medium shrimp - peeled and deveined Nutrition Information Calories: 462 calories Total Fat: 20 g Cholesterol: 202 mg Sodium: 1272 mg Total Carbohydrate: 27.2 g Protein: 40.1 g
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293. New Orleans Shrimp
"Great New Orleans style spicy shrimp. I like it hot, and add fresh, hot red peppers. Serve over rice. Crusty bread and ice cold beer are good accompaniments. This is one of my favorite dishes."
Serving: 4 | Prep: 15 m | Cook: 25 m | Ready in: 40 m Ingredients 1 teaspoon canola oil 1 onion, finely diced 1 stalk celery, chopped 1 green bell pepper, chopped 1 teaspoon crushed red pepper 1 tablespoon butter 1/4 cup all-purpose flour 1/2 teaspoon salt cracked black pepper to taste 2 1/2 cups fish stock 1 cup beer 1 pound large shrimp - peeled and deveined Nutrition Information Calories: 256 calories Total Fat: 7.2 g Cholesterol: 180 mg Sodium: 963 mg Total Carbohydrate: 14.5 g Protein: 27.9 g
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294. North African Paella
"A twist on the classic Spanish dish. It uses merguez, couscous, and cumin to give a uniquely Middle Eastern/North African flavor."
Serving: 6 | Prep: 35 m | Cook: 18 m | Ready in: 1 h 3 m Ingredients 1/4 cup olive oil 1 onion, chopped 1 roasted red pepper, chopped 2 cloves garlic, chopped 3 vine-ripened tomatoes, chopped 1 (8 ounce) salmon fillet, cut into pieces 5 ounces merguez sausage, cut into pieces 6 cups vegetable broth, divided 1/2 cup white wine 1 teaspoon ground cumin salt and ground black pepper to taste 12 shrimp, shelled and deveined 12 mussels, cleaned and debearded 2 (5.8 ounce) boxes couscous Nutrition Information Calories: 519 calories Total Fat: 16.8 g Cholesterol: 76 mg Sodium: 707 mg Total Carbohydrate: 55.8 g Protein: 30.3 g
295. Oyster Stew
"This is best Oyster Stew you ever had! It is elegant and satisfying. I serve it with toasted homemade bread. Serve it quick and hot! Try adding a drop or two of hot sauce in your stew -- it's delicious!"
Serving: 4 | Prep: 15 m | Cook: 20 m | Ready in: 35 m Ingredients 1/2 cup butter 1 cup minced celery 3 tablespoons minced shallots 1 quart half-and-half cream 2 (12 ounce) containers fresh shucked oysters, undrained salt and ground black pepper to taste 1 pinch cayenne pepper, or to taste Nutrition Information Calories: 555 calories Total Fat: 51.1 g Cholesterol: 163 mg Sodium: 309 mg Total Carbohydrate: 13.5 g Protein: 12.7 g
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296. Salmon Stew
"Here is a recipe for a salmon stew with lots of vegetables. This dish is a real hit with young and old. It is easy to prepare and smells wonderful! Serve hot over rice."
Serving: 4 | Prep: 15 m | Cook: 25 m | Ready in: 40 m Ingredients 1 tablespoon unsalted butter 2 stalks celery, sliced 2 carrots, sliced, or more to taste 1 leek, chopped 2 tablespoons water 1 cube vegetable bouillon 1/4 cup tomato paste 1 teaspoon chopped fresh thyme 2 cloves garlic, crushed 4 (4.5 ounce) salmon fillets, cut into cubes 12 green olives, sliced 2 tablespoons chopped fresh parsley, or to taste Nutrition Information Calories: 259 calories Total Fat: 12 g Cholesterol: 64 mg Sodium: 497 mg Total Carbohydrate: 9 g Protein: 28.6 g
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297. Sausage and Shrimp Gumbo
"This classic Cajun dish with sliced smoked sausage, shrimp, bell peppers and okra in a rich broth is ladled into bowls over rice."
Serving: 6 | Prep: 20 m | Cook: 45 m | Ready in: 1 h 5 m Ingredients 1 (14 ounce) package Hillshire Farm® Smoked Sausage 1/4 cup cooking oil 1/4 cup flour 1 onion, chopped 1 green bell pepper, seeded, chopped 1 red bell pepper, seeded, chopped 1 cup chopped celery 1 cup frozen sliced okra 2 cloves garlic, chopped 2 teaspoons Cajun seasoning 2 cups chicken broth 1/2 teaspoon hot pepper sauce 1/2 teaspoon ground black pepper Salt to taste 1/2 pound large raw shrimp, peeled, deveined 3 cups hot cooked long-grain white rice Nutrition Information Calories: 486 calories Total Fat: 28.8 g Cholesterol: 99 mg Sodium: 848 mg Total Carbohydrate: 36.2 g Protein: 18.3 g
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298. Shrimp and Catfish Gumbo
"This spicy and flavorful gumbo is best served over rice. It's a nice change from gumbos cooked with a roux."
Serving: 10 | Prep: 30 m | Cook: 1 h | Ready in: 1 h 30 m Ingredients 1/4 cup cooking oil 1 large onion, chopped 1 bell pepper, chopped 2 stalks celery, chopped 2 cloves garlic, minced 4 cubes beef bouillon 6 cups hot water 1 (28 ounce) can diced tomatoes, undrained 1 (16 ounce) package frozen sliced okra 4 cups shrimp, peeled and deveined 2 teaspoons salt 1/4 teaspoon cayenne pepper 1/2 teaspoon dried thyme 2 bay leaves 1 teaspoon dry crab boil 2 pounds catfish fillets, cut into 1 inch pieces Nutrition Information Calories: 269 calories Total Fat: 13.5 g Cholesterol: 121 mg Sodium: 1030 mg Total Carbohydrate: 8.8 g Protein: 26.5 g
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299. Shrimp Etoufee III
"I go by feel more that cups and teaspoons - this is one my mother had fed us when we were little - and we loved it! I cook it now and my kids love it! Try this and see! This takes time but it's good!"
Serving: 10 | Prep: 1 h | Cook: 1 h 30 m | Ready in: 2 h 30 m Ingredients 4 pounds fresh shrimp, peeled and deveined 1 teaspoon salt 1 teaspoon ground black pepper 1 teaspoon crushed red pepper flakes 1 cup margarine, divided 2 cups minced onion 3 cups sliced celery 3 cups diced green bell pepper 2 tablespoons cornstarch 3 1/2 cups water Nutrition Information Calories: 369 calories Total Fat: 20.7 g Cholesterol: 287 mg Sodium: 876 mg Total Carbohydrate: 9.4 g Protein: 36.8 g
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300. Shrimp Etouffee II
"This is a very easy shrimp etouffe recipe that utilizes your microwave! I usually add four dashes of hot pepper sauce to the dish, but bring the hot stuff to the table in case someone wants a zestier dinner! This recipe is one I learned while going to school in southern Louisiana - Geaux Tigers!"
Serving: 6 | Prep: 20 m | Cook: 25 m | Ready in: 45 m Ingredients 1/4 cup margarine 1/2 cup chopped onion 1/2 cup chopped green onion 1/2 cup chopped green bell pepper 4 cloves minced garlic 1/2 cup celery, diced 1/2 cup chopped fresh parsley 3 tablespoons tomato paste 1 (10.75 ounce) can condensed cream of chicken soup 1 pound cleaned shrimp salt to taste 1/4 teaspoon hot pepper sauce to taste 1/4 teaspoon cayenne pepper Nutrition Information Calories: 195 calories Total Fat: 11.2 g Cholesterol: 119 mg Sodium: 636 mg Total Carbohydrate: 9 g Protein: 14.8 g
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301. Shrimp Gumbo
"This is a very savory gumbo from Louisiana, that is for those of you who like shrimp! Serve over long grain rice."
Serving: 8 | Prep: 15 m | Cook: 30 m | Ready in: 45 m Ingredients 2 tablespoons vegetable oil 2 tablespoons all-purpose flour 2 pounds medium shrimp, peeled and deveined 2 tablespoons vegetable oil 3 cups chopped okra 2 onions, chopped 1 (14.5 ounce) can diced tomatoes 2 quarts water 1 bay leaf 3 cloves garlic, minced 1 teaspoon salt 1 red bell pepper, chopped ground black pepper to taste Nutrition Information Calories: 212 calories Total Fat: 8.6 g Cholesterol: 179 mg Sodium: 670 mg Total Carbohydrate: 9.7 g Protein: 24 g
Eat it!
302. Shrimp Jambalaya
"Something for that day you just don't really want to cook but want to use a slow cooker."
Serving: 8 | Prep: 40 m | Cook: 9 h 20 m | Ready in: 10 h Ingredients 1 pound boneless, skinless chicken thighs, cut into 2-inch pieces 2 stalks celery, thinly sliced 1 medium green bell pepper, cut into 1 inch pieces 1 medium onion, chopped 2 cloves garlic, minced 1 (28 ounce) can crushed tomatoes, with liquid 1 tablespoon white sugar 1/2 teaspoon salt 1/2 teaspoon dried Italian seasoning 1/4 teaspoon cayenne pepper 1 bay leaf 1 cup uncooked orzo pasta 1 pound cooked shrimp, peeled and deveined Nutrition Information Calories: 270 calories Total Fat: 5 g Cholesterol: 145 mg Sodium: 441 mg Total Carbohydrate: 30 g Protein: 26.8 g
Eat it!
303. Slow Cooker Jambalaya
"This delectable, slow-cooked version of a traditional New Orleans-style dish features chicken, kielbasa and shrimp in a bed of rice that's been seasoned with Creole seasoning, green pepper, celery and diced tomato."
Serving: 8 | Prep: 15 m | Cook: 7 h 10 m | Ready in: 7 h 25 m Ingredients 3 cups Swanson® Chicken Broth or Swanson® Chicken Stock 1 tablespoon Creole seasoning 1 large green pepper, diced 1 large onion, diced 2 cloves garlic, minced 1/2 teaspoon ground black pepper 2 large stalks celery, diced 1 (14.5 ounce) can diced tomatoes 1 pound kielbasa, diced 3/4 pound skinless, boneless chicken thighs, cut into cubes 1 cup uncooked regular long-grain white rice 1/2 pound fresh medium shrimp, peeled and deveined Nutrition Information Calories: 386 calories Total Fat: 20.7 g Cholesterol: 106 mg Sodium: 1201 mg Total Carbohydrate: 26.7 g Protein: 22.4 g
Eat it!
304. The Captains Famous Jambalaya
"This jambalaya may have been a few places since the bayou, but it's a thick, rich dish that everyone will love! I've experimented with many types of seafood in this recipe, and the flavor and consistency of snapper works the best. Serve with French bread and hot red pepper sauce!"
Serving: 8 | Prep: 25 m | Cook: 1 h 30 m | Ready in: 1 h 55 m Ingredients 2 tablespoons unsalted butter 2 tablespoons all-purpose flour 2 teaspoons file powder 3 cloves garlic, peeled and minced 2 green onions, chopped 2 large sweet onions, chopped 1 large green bell pepper, chopped 3 large tomatoes, peeled and chopped 1/2 teaspoon black pepper 1/2 teaspoon cayenne pepper 1/4 teaspoon ground allspice 1/4 teaspoon ground cloves 1 teaspoon salt 1 bay leaf 2 cups mushroom broth 1 1/2 cups uncooked brown rice 1 pound red snapper fillets, cut into 2 inch pieces Nutrition Information Calories: 302 calories Total Fat: 6.8 g Cholesterol: 29 mg Sodium: 705 mg Total Carbohydrate: 43.7 g Protein: 17.5 g
Eat it!
305. TomatoRich Fish Stew
"The lycopene in tomatoes protects our brains against age-related decline. Fish's good fat has the same effect."
Serving: 8 Ingredients 3 1/2 ounces sun-dried tomatoes 2 tablespoons olive oil 1 large yellow onion, chopped 1 green bell pepper, chopped 2 (8 ounce) bottles clam juice 2 (14 ounce) cans diced tomatoes (no salt added) 1 cup dry red wine (or substitute broth or tomato juice) 4 garlic cloves, crushed 4 tablespoons fresh herbs (such as thyme, rosemary or basil) 2 bay leaves 1/2 cup kalamata olives, sliced 1 (15 ounce) can navy beans, drained and rinsed 1 pound firm fish (grouper, tilapia or tuna), cut in 2- to 3-inch chunks 2 teaspoons fennel seeds, lightly crushed 1 pinch Salt and pepper, to taste 1/2 cup grated Parmesan cheese Nutrition Information Calories: 280 calories Total Fat: 8.4 g Cholesterol: 26 mg Sodium: 840 mg Total Carbohydrate: 26 g Protein: 20.3 g
Eat it!
306. Turkish Fish Stew
"A non-traditional variant of Turkish fish stew that blends various other Mediterranean influences."
Serving: 4 | Prep: 15 m | Cook: 30 m | Ready in: 45 m Ingredients 3 cups water 1 1/2 cups dry couscous 2 tablespoons olive oil 1 small white onion, chopped 1 green bell pepper, chopped 2 cloves garlic, minced 1 cup marinated artichoke hearts, liquid reserved 2 teaspoons capers, liquid reserved 12 small green olives 1 (14.5 ounce) can chopped stewed tomatoes, drained 2 tablespoons white wine (optional) 1 tablespoon lemon juice 1 cup water 2 teaspoons sumac powder 1 1/2 teaspoons crushed red pepper flakes 1 teaspoon dried basil 1 teaspoon cumin 1 teaspoon minced fresh ginger root ground black pepper to taste 1 pound tilapia fillets, cut into chunks Nutrition Information Calories: 456 calories Total Fat: 12.4 g Cholesterol: 42 mg Sodium: 762 mg Total Carbohydrate: 53.4 g Protein: 32.7 g
Eat it!
Chapter 3: Chilis
***
Beef Chili ***
307. Authentic Cincinnati Chili
"This was handed down to me by Mom, a Cincinnati native. Skimming the fat makes this a healthier version than most, and gives it the right consistency. I like mine 4-way, with spaghetti, raw chopped onions, grated mild cheddar, and oyster crackers!"
Serving: 10 | Prep: 15 m | Cook: 3 h 30 m | Ready in: 11 h 45 m Ingredients 2 pounds lean ground beef 1 quart water, or amount to cover 2 onions, finely chopped 1 (15 ounce) can tomato sauce 2 tablespoons vinegar 2 teaspoons Worcestershire sauce 4 cloves garlic, minced 1/2 (1 ounce) square unsweetened chocolate 1/4 cup chili powder 1 1/2 teaspoons salt 1 teaspoon ground cumin 1 teaspoon ground cinnamon 1/2 teaspoon ground cayenne pepper 5 whole cloves 5 whole allspice berries 1 bay leaf Nutrition Information Calories: 225 calories Total Fat: 12.6 g Cholesterol: 59 mg Sodium: 674 mg Total Carbohydrate: 10.1 g Protein: 19.1 g
Eat it!
308. Award Winning Chili
"This delicious chili took 2nd place at our local chili cook-off! Bet you can't eat just one bowl. If it is too thick, add water 1/4 cup at a time until you reach desired consistency. Even better tasting the second day!"
Serving: 8 | Prep: 30 m | Cook: 1 h | Ready in: 1 h 30 m Ingredients 1 (14.5 ounce) can stewed tomatoes, chopped 1 (6 ounce) can tomato paste 1 carrot, sliced 1 onion, chopped 2 stalks celery, chopped 1/4 cup white wine 1 pinch crushed red pepper flakes 1/4 cup chopped green bell pepper 1/4 cup chopped red bell pepper 1/3 cup bottled steak sauce 5 slices bacon 1 1/2 pounds ground beef 1 (1.25 ounce) package chili seasoning mix 1 teaspoon ground cumin 1 (15 ounce) can kidney beans, drained 1 tablespoon chopped fresh cilantro 1 tablespoon chopped fresh parsley Nutrition Information Calories: 373 calories Total Fat: 22.1 g Cholesterol: 64 mg Sodium: 1169 mg Total Carbohydrate: 22.5 g Protein: 21.7 g
Eat it!
309. BeanFree Chili For Two
"It's hard to recipe hunt when it's just the two of you - everything seems to be tailored for families of 4 or more (or with the intention of having massive leftovers). I've begun to learn the art of cooking for 2, and with a primal outlook... beans are a no-go. This chili is my take on my Polish grandmother's recipe - it's not too spicy but very savory. This recipe gave us 2 decent-sized bowls each. Enjoy and feel free to tweak to your liking!"
Serving: 4 | Prep: 10 m | Cook: 2 h 10 m | Ready in: 2 h 20 m Ingredients 1 pound ground beef 1 medium green bell pepper, chopped 1 small onion, chopped 1 (14.5 ounce) can diced tomatoes with jalapeno peppers 1 (12 fluid ounce) can tomato juice 1 (6 ounce) can tomato paste 1 tablespoon chili powder 3 teaspoons garlic powder 1 teaspoon ground cumin 1 teaspoon ground cayenne pepper 1/2 cup red wine Nutrition Information Calories: 321 calories Total Fat: 14.2 g Cholesterol: 69 mg Sodium: 1074 mg Total Carbohydrate: 22.4 g Protein: 23.4 g
310. Caribbean Dream Chili
"The most unusual chili you will make! The flavors are sweet and spicy, just like the Islands. Enjoy with tortilla chips and a cold Caribbean beer."
Serving: 8 | Prep: 10 m | Cook: 1 h 15 m | Ready in: 1 h 25 m Ingredients 2 tablespoons vegetable oil 1 small onion, chopped 2 tablespoons bottled minced garlic 1 pound ground pork 1 pound ground sirloin 1 (28 ounce) can whole peeled tomatoes 2 cups low-sodium beef broth 1 (15 ounce) can black beans, rinsed and drained 1/2 cup golden raisins 2 tablespoons chili powder 1 teaspoon ground cumin 1 teaspoon ground cinnamon 1 teaspoon salt 1/2 teaspoon ground allspice 1/4 teaspoon ground cloves 1/4 cup halved green olives 1/4 cup slivered almonds Nutrition Information Calories: 392 calories Total Fat: 21.7 g Cholesterol: 71 mg Sodium: 865 mg Total Carbohydrate: 24.1 g Protein: 26.3 g
Eat it!
311. Chili AKA Heaven
"A quick and easy, hearty chili for cold days and sporting events. Add your favorite toppings and enjoy."
Serving: 8 | Prep: 15 m | Cook: 1 h 10 m | Ready in: 1 h 25 m Ingredients 3 pounds ground beef 2 yellow onions, diced 6 jalapeno peppers, diced 2 habanero peppers, diced (wear gloves) (optional) 1 teaspoon minced garlic 3 (15 ounce) cans chili beans 3 (15 ounce) cans diced tomatoes 1 (15 ounce) can water 3 tablespoons hot chili powder 1 tablespoon ground cumin Nutrition Information Calories: 527 calories Total Fat: 26.8 g Cholesterol: 103 mg Sodium: 1048 mg Total Carbohydrate: 40.1 g Protein: 37.9 g
Eat it!
312. Chili II
"This recipe was given to me by a friend. It's very good. Garnish with sour cream, shredded Cheddar cheese, minced jalapeno peppers, and fresh cilantro."
Serving: 8 | Prep: 10 m | Cook: 45 m | Ready in: 55 m Ingredients 2 tablespoons olive oil 2 pounds ground beef 1 small onion, minced 6 cloves garlic, minced 1 1/2 cups beef stock 1/2 cup red wine 2 tablespoons balsamic vinegar 1 (28 ounce) can stewed tomatoes, lightly drained 7 sun-dried tomatoes, softened and chopped 2 tablespoons tomato paste 1 (15 ounce) can black beans, drained 1/4 teaspoon cayenne pepper 1 tablespoon chili powder 2 teaspoons salt ground black pepper to taste 1 pinch dried oregano 1 pinch dried sage 1 pinch white sugar 1 bay leaf Nutrition Information Calories: 342 calories Total Fat: 20.5 g Cholesterol: 69 mg Sodium: 4616 mg Total Carbohydrate: 12.4 g Protein: 24.9 g
Eat it!
313. Creamy Keto Taco Soup with Ground Beef
"This keto-friendly, low-carb, Southwestern taco soup is full of ground beef, cream cheese, heavy cream, and spices. Freezing is not recommended."
Serving: 8 | Prep: 10 m | Cook: 20 m | Ready in: 30 m Ingredients 1 pound ground beef 1/2 cup chopped onion 2 cloves garlic, minced 1 tablespoon ground cumin 1 teaspoon chili powder 1 (8 ounce) package cream cheese, softened 2 (14.5 ounce) cans beef broth 2 (10 ounce) cans diced tomatoes and green chiles (such as RO*TEL®) 1/2 cup heavy cream 2 teaspoons salt, or to taste Nutrition Information Calories: 288 calories Total Fat: 24 g Cholesterol: 85 mg Sodium: 1310 mg Total Carbohydrate: 5.4 g Protein: 13.4 g
Eat it!
314. Easy Homemade Chili
"Easy homemade chili. Goes great with cornbread or over corn chips for a chili pie! I like to use spicy pinto beans."
Serving: 6 | Prep: 10 m | Cook: 20 m | Ready in: 30 m Ingredients 1 pound ground beef 1 onion, chopped 1 (14.5 ounce) can stewed tomatoes 1 (15 ounce) can tomato sauce 1 (15 ounce) can kidney beans 1 1/2 cups water 1 pinch chili powder 1 pinch garlic powder salt and pepper to taste Nutrition Information Calories: 394 calories Total Fat: 9.2 g Cholesterol: 46 mg Sodium: 526 mg Total Carbohydrate: 48.8 g Protein: 30.6 g
Eat it!
315. Easy Texas Chili
"This is a simple recipe for Texas chili I learned from my mother. I like my chili with a little fire to it, but you can adjust this recipe to your liking. This is a chili that only gets better the second day so don't worry about using a large pot and having more than your family can eat the first night because you can have it a couple of nights later. ENJOY. I know I do every time I make this chili."
Serving: 20 | Prep: 30 m | Cook: 30 m | Ready in: 1 h Ingredients 2 pounds lean ground beef 1 large onion, diced 1 large bell pepper, minced 3 (15 ounce) cans pinto beans 2 (28 ounce) cans diced tomatoes 4 (8 ounce) cans tomato sauce 3 jalapeno peppers, minced (optional) 1/2 cup chili powder 1 teaspoon crushed red pepper flakes 1 teaspoon ground black pepper 1/2 teaspoon salt 1/4 teaspoon garlic powder Nutrition Information Calories: 171 calories Total Fat: 7.3 g Cholesterol: 27 mg Sodium: 605 mg Total Carbohydrate: 14.9 g Protein: 11.9 g
Eat it!
316. Emilys Chipotle Chili
"The chipotle peppers give this slow cooker chili a subtle, smoky flavor. Add more minced chipotle peppers to taste. Serve with sour cream, sharp Cheddar cheese, and chopped fresh cilantro."
Serving: 8 | Prep: 20 m | Cook: 8 h 15 m | Ready in: 8 h 35 m Ingredients 1 pound bulk hot Italian sausage 2 pounds ground beef 5 tablespoons chili powder 1 tablespoon ground cumin 1 teaspoon ground coriander 2 cloves garlic, minced 1 large onion, diced 1 (28 ounce) can diced tomatoes 1 (15 ounce) can tomato sauce 1 (14 ounce) can kidney beans (optional) 2 teaspoons minced chipotle peppers in adobo sauce 1 teaspoon salt ground black pepper 1 (6 ounce) can tomato paste Nutrition Information Calories: 448 calories Total Fat: 24.9 g Cholesterol: 100 mg Sodium: 1476 mg Total Carbohydrate: 23.5 g Protein: 32.9 g
Eat it!
317. Fajita Chili Con Carne
"Your favorite fajita flavors are simmered in this quick and hearty chili with beans dish."
Serving: 4 | Prep: 10 m | Cook: 15 m | Ready in: 25 m Ingredients 1 pound ground beef or ground turkey 1 medium onion, chopped 1 (5.4 ounce) package Knorr® Menu Flavors Rice Sides™ - Steak Fajitas 1 (14.5 ounce) can diced tomatoes, undrained 1 1/2 cups water 1 (16 ounce) can red kidney beans, rinsed and drained Nutrition Information Calories: 463 calories Total Fat: 14.8 g Cholesterol: 71 mg Sodium: 957 mg Total Carbohydrate: 51.3 g Protein: 29.4 g
Eat it!
318. Football Chili
"A fantastic chili that builds up in heat as you eat. Perfect for football. I won a chili cook off with this recipe. I make it in this size batch so I can freeze the leftovers. A friend gave me this recipe over 10 years ago and I have tweaked it over time. Serve with shredded cheese and/or oyster crackers. It is also good over pasta."
Serving: 10 | Prep: 15 m | Cook: 2 h 10 m | Ready in: 2 h 25 m Ingredients 2 pounds lean ground beef 2 green bell pepper, diced 1 large sweet onion, diced 1 (46 fluid ounce) can tomato juice 3 (14 ounce) cans mild chili beans (such as Brooks®) 2 (14 ounce) cans hot chili beans (such as Brooks®) 1 (12 fluid ounce) can or bottle dark beer 6 tablespoons chili powder 1 tablespoon garlic salt 1 tablespoon white vinegar 1 teaspoon ground allspice 1 teaspoon red pepper flakes 3 bay leaves Nutrition Information Calories: 412 calories Total Fat: 15 g Cholesterol: 56 mg Sodium: 1872 mg Total Carbohydrate: 47.4 g Protein: 28.6 g
Eat it!
319. Grandpa Rons Awesome ThreeBean Chili
"I've been making this recipe for the family for many years. It's a great winter time warm up and makes a meal in itself."
Serving: 16 | Prep: 30 m | Cook: 1 h 15 m | Ready in: 1 h 45 m Ingredients 3 pounds ground beef 3 (12 fluid ounce) cans or bottles beer 2 (15 ounce) cans tomato sauce 2 (15 ounce) cans diced tomatoes 1 (15 ounce) can pinto beans, undrained 1 (15 ounce) can red beans, undrained 1 (15 ounce) can kidney beans, undrained 2 large white onions, chopped 1 large green bell pepper, chopped 1 large red bell pepper, chopped 1/2 cup light brown sugar 4 cloves garlic, chopped 2 (1.25 ounce) packages chili seasoning mix 1 tablespoon cornstarch 1/2 teaspoon ground mustard 1 cup shredded Cheddar cheese, or to taste (optional) 1/2 cup chopped onion, or to taste (optional) 1 dash hot pepper sauce, or to taste salt and ground black pepper to taste Nutrition Information Calories: 379 calories Total Fat: 17.1 g Cholesterol: 61 mg Sodium: 1060 mg Total Carbohydrate: 31.2 g Protein: 22.4 g
Eat it!
320. Hearty Chili from RED GOLD
"Thick and rich chili with an ingredient that might surprise some…a little sweetness to balance the tomatoes, and it's not sugar. You don't have to share your secret…and we won't tell either!"
Serving: 8 | Prep: 20 m | Cook: 25 m | Ready in: 45 m Ingredients 1 pound ground round 1 large onion, diced 1 green bell pepper, diced Salt and black pepper to taste 2 tablespoons chili powder 1 tablespoon cocoa powder 1 (15 ounce) can chili hot beans in chili gravy 1 (14.5 ounce) can RED GOLD® Diced Tomatoes Chili Ready 1 (14.5 ounce) can RED GOLD® Petite Diced Tomatoes Green Chilies 1 (14.5 ounce) can RED GOLD® Diced Tomatoes 1 (15 ounce) can RED GOLD® Crushed Tomatoes Nutrition Information Calories: 171 calories Total Fat: 3.8 g Cholesterol: 19 mg Sodium: 745 mg Total Carbohydrate: 23.2 g Protein: 11.9 g
Eat it!
321. Homemade Chili
"My boys and husband love this. Add some corn chips or Cheddar cheese and it is to die for. I have made this for my husband's work and for church functions and it is always a winner."
Serving: 12 | Prep: 10 m | Cook: 4 h 13 m | Ready in: 4 h 23 m Ingredients 2 tablespoons olive oil 1 large onion, chopped 2 cloves garlic, minced, or more to taste 2 pounds lean ground beef 2 (16 ounce) cans kidney beans, rinsed and drained 1 (28 ounce) can diced tomatoes 1 (15 ounce) can tomato puree 1 cup water 1 (4 ounce) can chopped green chile peppers 2 tablespoons mild chili powder 2 teaspoons salt 2 teaspoons ground cumin 1 teaspoon ground black pepper Nutrition Information Calories: 274 calories Total Fat: 13.3 g Cholesterol: 46 mg Sodium: 959 mg Total Carbohydrate: 19.6 g Protein: 18.8 g
Eat it!
322. Kens Texas Chili
"This is a Texas style chili recipe with beans. It also uses hamburger rather than chuck. Leaving behind a small amount of the hamburger fat gives it that unique Texas chili taste."
Serving: 8 | Prep: 20 m | Cook: 45 m | Ready in: 1 h 5 m Ingredients 2 pounds ground beef 1/2 teaspoon garlic powder 3 tablespoons chili powder 2 teaspoons ground cumin 3 tablespoons all-purpose flour 1 tablespoon dried oregano 2 (14 ounce) cans beef broth 1 teaspoon salt 1/4 teaspoon black pepper 3 (15.5 ounce) cans pinto beans, drained Nutrition Information Calories: 525 calories Total Fat: 32.4 g Cholesterol: 96 mg Sodium: 1208 mg Total Carbohydrate: 29.8 g Protein: 28.9 g
Eat it!
323. Mamas Chili
"Great tasting chili that doesn't take all day, but tastes like it did. Preparation time is about 2 hours. Best served over johnny cakes or corn chips."
Serving: 8 | Prep: 20 m | Cook: 1 h | Ready in: 1 h 20 m Ingredients 1 (28 ounce) can whole peeled tomatoes 4 (15 ounce) cans pinto beans, drained and rinsed 1 onion, chopped 2 tablespoons banana pepper juice 1/2 green bell pepper, chopped 1/2 cup white sugar 1 teaspoon garlic powder 3 tablespoons chili powder 2 pounds ground beef 8 slices American cheese Nutrition Information Calories: 669 calories Total Fat: 40.9 g Cholesterol: 123 mg Sodium: 1108 mg Total Carbohydrate: 43.1 g Protein: 33.8 g
Eat it!
324. Quick and Spicy Chili
"A fairly simple and quick chili recipe!"
Serving: 16 | Prep: 20 m | Cook: 1 h | Ready in: 1 h 20 m Ingredients 2 pounds lean ground beef 2 (15 ounce) cans kidney beans, drained and rinsed 1 (11 ounce) can whole kernel corn, drained 1 (15 ounce) can tomato sauce 1 (6 ounce) can tomato paste 2 cups water 2 jalapeno peppers 1 habanero pepper (optional) 1/2 red onion 2 large cloves garlic 3 tablespoons masa harina flour 1 tablespoon ground cayenne pepper 4 tablespoons chili powder 1 1/2 teaspoons salt 1 teaspoon ground black pepper 2 teaspoons white sugar (optional) Nutrition Information Calories: 201 calories Total Fat: 7.9 g Cholesterol: 37 mg Sodium: 665 mg Total Carbohydrate: 18.7 g Protein: 15.5 g
Eat it!
325. Quinoa Chili
"A super delicious chili which can be made vegetarian by excluding the ground beef. With its unique texture and sweet savory flavor with a hint of spice, this recipe will have your friends asking for seconds!"
Serving: 8 | Prep: 30 m | Cook: 35 m | Ready in: 1 h 5 m Ingredients 1 cup uncooked quinoa, rinsed 2 cups water 1 pound extra lean ground beef 1 tablespoon olive oil 1 onion, chopped 4 cloves garlic, minced 1 jalapeno pepper, seeded and minced 1 tablespoon chili powder 1 tablespoon ground cumin 1 (28 ounce) can crushed tomatoes 2 (19 ounce) cans black beans, rinsed and drained 1 green bell pepper, chopped 1 red bell pepper, chopped 1 zucchini, chopped (optional) 1 teaspoon dried oregano leaves 1 teaspoon dried parsley salt and ground black pepper to taste 1 cup frozen corn kernels, thawed 1/4 cup chopped fresh cilantro Nutrition Information Calories: 412 calories Total Fat: 11.5 g Cholesterol: 45 mg Sodium: 705 mg Total Carbohydrate: 52.8 g Protein: 27.5 g
Eat it!
326. Skillet Chili
"This makes a very thick chili. For a thinner chili, omit the tomato paste. For a chili soup, omit tomato paste and sauce and use 1 can (16 ounces) tomatoes with liquid and add 1/2 cup water and 1 beef bouillon cube."
Serving: 6 | Prep: 5 m | Cook: 1 h 10 m | Ready in: 1 h 15 m Ingredients 1 1/2 pounds lean ground beef 1 onion, finely diced 1/4 cup chopped green bell pepper 1 (15 ounce) can tomato sauce 6 ounces tomato paste 1 (16 ounce) can chili beans, drained 1 tablespoon chili powder 1 teaspoon hot pepper sauce 1/2 teaspoon seasoning salt 1/2 teaspoon ground cayenne pepper 1/4 teaspoon garlic powder Nutrition Information Calories: 417 calories Total Fat: 24.6 g Cholesterol: 85 mg Sodium: 1098 mg Total Carbohydrate: 25.4 g Protein: 26.7 g
Eat it!
327. Taco Soup II
"This is a really good and easy recipe. Top with shredded cheese, and serve with chips."
Serving: 6 | Prep: 5 m | Cook: 45 m | Ready in: 50 m Ingredients 2 pounds lean ground beef 1 onion, chopped 1 (4 ounce) can diced green chiles 1 teaspoon salt 1 teaspoon ground black pepper 1 (15 ounce) can pinto beans, drained 1 (15 ounce) can lima beans, drained 1 (1.25 ounce) package taco seasoning mix 1 1/2 cups water 1 (1 ounce) package ranch dressing mix 1 (15 ounce) can white hominy, drained 1 (14.5 ounce) can stewed tomatoes 1 (15 ounce) can kidney beans, drained and rinsed Nutrition Information Calories: 669 calories Total Fat: 32.9 g Cholesterol: 114 mg Sodium: 2300 mg Total Carbohydrate: 52.2 g Protein: 38.5 g
Eat it!
328. Taco Soup III
"A hearty bean soup with a spicy taco flavor. Garnish with cheese and sour cream."
Serving: 6 | Cook: 2 h 30 m | Ready in: 2 h 30 m Ingredients 1 1/2 pounds lean ground beef 1 onion, chopped 2 (10 ounce) cans diced tomatoes with green chile peppers 1 (15 ounce) can kidney beans, drained 1 (15 ounce) can white hominy, drained 1 (1.25 ounce) package taco seasoning mix 1 (1 ounce) package ranch dressing mix 1/4 cup shredded Cheddar cheese (optional) 1/4 cup sour cream (optional) 1 1/2 cups water Nutrition Information Calories: 502 calories Total Fat: 28 g Cholesterol: 94 mg Sodium: 1543 mg Total Carbohydrate: 32.7 g Protein: 27.2 g
Eat it!
329. The Big Game Barbeque Meat Chili
"Not for the health conscious, but a huge hit with the men in my family while watching football on Sundays. Even better with onions and peppers, but this is the tried-and-true version. Enjoy!"
Serving: 12 | Prep: 15 m | Cook: 10 h 10 m | Ready in: 10 h 25 m Ingredients 1 (55 ounce) can baked beans (such as Bush's Homestyle®) 1 (19 ounce) can red kidney beans 1 (19 ounce) can cannellini beans 1/4 cup barbeque sauce (such as Jack Daniel's®) 1/4 cup brown sugar 1 pound ground beef 1 pound bulk sweet Italian sausage 1 pound bulk hot Italian sausage 2 (13 ounce) packages kielbasa sausage, thinly sliced 13 slices crisply cooked bacon, chopped Nutrition Information Calories: 824 calories Total Fat: 54.2 g Cholesterol: 138 mg Sodium: 1980 mg Total Carbohydrate: 49.2 g Protein: 37.3 g
330. Thick and Savory Chili
"Beef, chili beans, and a special surprise ingredient give this chili a savory flavor unrivaled by other chilis. Serve topped with diced raw onion, sour cream, and shredded Cheddar cheese for a mouth-watering delight! Believe it or not, the secret is the ketchup (NOT catsup) that adds just the right flavor to the sauce; use more or less as desired. Use sauteed fresh mushrooms for a special treat! Seasonings may be added to taste. If you want it really hot, use hot chili beans and add more chili powder and cayenne pepper or include hot peppers!"
Serving: 12 | Prep: 20 m | Cook: 50 m | Ready in: 1 h 10 m Ingredients 2 pounds lean ground beef 1 large sweet onion (such as Vidalia®), diced 1 tablespoon garlic powder 2 (15 ounce) cans whole tomatoes, cut into chunks 2 (15 ounce) cans mild chili beans 1 (15 ounce) can tomato sauce 1 (15 ounce) can kidney beans, drained and rinsed 1 cup ketchup 1 (6 ounce) can tomato paste 2 (6 ounce) jars mushrooms, drained 1/4 cup chili powder, or to taste 2 teaspoons white sugar (optional) 1 1/2 teaspoons salt 1 teaspoon ground black pepper Nutrition Information Calories: 312 calories Total Fat: 10.7 g Cholesterol: 50 mg Sodium: 1497 mg Total Carbohydrate: 35.8 g Protein: 23.2 g
Eat it!
331. Trays Spicy Texas Chili
"Being in Texas, chili is a staple on the few cold days we have each year. This is something I've come up with after years of trying to perfect an easy-to-make and delicious chili. This is a very spicy chili and the perfect meal for a chilly day. The beans are optional here as they traditionally aren't found in Texas chili."
Serving: 6 | Prep: 20 m | Cook: 3 h | Ready in: 3 h 20 m Ingredients 1 1/4 pounds ground beef 1 yellow onion, chopped, divided 1 habanero pepper, chopped 1 jalapeno pepper, chopped 2 cloves garlic, chopped 2 (15 ounce) cans tomato sauce 1 (16 ounce) can kidney beans, rinsed and drained (optional) 1 (10 ounce) can diced tomatoes with green chile peppers (such as RO*TEL®), drained 2 tablespoons chili powder 1 tablespoon ground cumin 1 tablespoon cayenne pepper 1/2 teaspoon salt 1/2 teaspoon ground white pepper 1/2 teaspoon ground black pepper 1/4 (12 fluid ounce) can or bottle amber beer 2 tablespoons Worcestershire sauce 1/2 teaspoon chili powder 1/2 teaspoon ground cumin 1 cup shredded Cheddar cheese (optional) 1 sleeve crackers (optional) Nutrition Information Calories: 463 calories Total Fat: 24.3 g Cholesterol: 79 mg Sodium: 1651 mg Total Carbohydrate: 34.7 g Protein: 27.6 g
Eat it!
Chicken Chili ***
332. Award Winning Chicken Chili
"I make this recipe for football Sunday afternoons. It is highly requested at all family events. Always gets first place at chili cookoffs. The most sought-after dish at potlucks. Enjoy!"
Serving: 12 | Prep: 20 m | Cook: 4 h 45 m | Ready in: 13 h 5 m Ingredients 1 (2 to 3 pound) whole chicken 6 cups water, or as needed to cover 3 (15.5 ounce) cans white beans, drained 2 (15.5 ounce) cans hominy, drained 1 large onion, chopped 2 (4 ounce) cans chopped green chiles 3 cloves garlic, minced 2 teaspoons ground cumin 1 teaspoon dried oregano, or more to taste 2 cubes chicken bouillon, or more to taste 1 (8 ounce) package shredded Monterey Jack cheese Nutrition Information Calories: 439 calories Total Fat: 24 g Cholesterol: 50 mg Sodium: 866 mg Total Carbohydrate: 36.7 g Protein: 22.3 g
Eat it!
333. AwardWinning White Chicken Chili
"This chili is a family favorite! It has won several chili competitions and is a definite crowd-pleaser!"
Serving: 10 | Prep: 10 m | Cook: 8 h 3 m | Ready in: 8 h 13 m Ingredients 1 1/4 pounds skinless, boneless chicken breast 2 (15 ounce) cans great Northern beans 1 (15 ounce) can white corn 1 (14 ounce) can chicken broth 1 (10.5 ounce) can cream of chicken soup 1 (4 ounce) can chopped green chile peppers 1 (1.25 ounce) package taco seasoning 1/2 cup sour cream 1/2 cup shredded pepper Jack cheese, or to taste Nutrition Information Calories: 179 calories Total Fat: 7.7 g Cholesterol: 45 mg Sodium: 933 mg Total Carbohydrate: 12.5 g Protein: 14.6 g
Eat it!
334. Buffalo Chicken Chili
"I won a blind taste test chili cookoff with this chili against nine traditional beef chilis! Garnish with shredded Tex-Mex cheese, crushed corn chips, and sour cream."
Serving: 10 | Prep: 15 m | Cook: 1 h 15 m | Ready in: 1 h 30 m Ingredients 1 tablespoon extra-virgin olive oil 2 tablespoons butter 2 pounds ground chicken breast 1 large carrot, peeled and finely chopped 1 large onion, chopped 3 stalks celery, finely chopped 5 cloves garlic, chopped 5 tablespoons chili powder 2 tablespoons ground cumin 1 tablespoon ground paprika salt and pepper to taste 1/2 cup hot buffalo wing sauce (such as Frank's® REDHOT Buffalo Wing Sauce), or to taste 2 (15 ounce) cans tomato sauce 1 (15 ounce) can crushed tomatoes 1 (15 ounce) can white kidney or cannellini beans, drained 1 (19 ounce) can red kidney beans, drained Nutrition Information Calories: 301 calories Total Fat: 8.6 g Cholesterol: 61 mg Sodium: 1152 mg Total Carbohydrate: 30 g Protein: 28.3 g
Eat it!
335. Cha Chas White Chicken Chili
"Delicious white bean chili. Cha Cha says: 'It's kinda spicy, so watch out!' Substitute mild green chiles for the jalapenos if you're scared! Use more chicken and cheese as desired."
Serving: 4 | Prep: 10 m | Cook: 20 m | Ready in: 30 m Ingredients 1 tablespoon vegetable oil 1 onion, chopped 3 cloves garlic, crushed 1 (4 ounce) can diced jalapeno peppers 1 (4 ounce) can chopped green chile peppers 2 teaspoons ground cumin 1 teaspoon dried oregano 1 teaspoon ground cayenne pepper 2 (14.5 ounce) cans chicken broth 3 cups chopped cooked chicken breast 3 (15 ounce) cans white beans 1 cup shredded Monterey Jack cheese Nutrition Information Calories: 684 calories Total Fat: 16.8 g Cholesterol: 102 mg Sodium: 1896 mg Total Carbohydrate: 74.9 g Protein: 59.1 g
Eat it!
336. Cheaters Chicken Chili
"Quick and easy chicken chili for the whole family. Serve plain or over rice. Top with tortilla strips, shredded cheese, sour cream, plain yogurt, and/or green onions. Could also be served over tortilla chips for a great nacho dish. Red pepper flakes, cayenne pepper, or chili seasoning mix can also be used to season."
Serving: 4 | Prep: 10 m | Cook: 15 m | Ready in: 25 m Ingredients 1 tablespoon olive oil 1/2 onion, diced 1 (8 ounce) jar salsa 1/4 cup water 1 pound rotisserie chicken, meat removed and diced 1 (15 ounce) can black beans, drained 1 teaspoon chili powder, or to taste Nutrition Information Calories: 339 calories Total Fat: 11.4 g Cholesterol: 85 mg Sodium: 837 mg Total Carbohydrate: 22.7 g Protein: 35.9 g
Eat it!
337. Chicken and Black Bean Chili
"This a recipe I came up with after getting a few ideas from a friend. The combination of chipotle and cilantro really complete this chili."
Serving: 6 | Prep: 15 m | Cook: 1 h | Ready in: 1 h 15 m Ingredients 2 tablespoons cooking oil 3 large skinless, boneless chicken breast halves - cut into 1 inch pieces sea salt to taste 1 tablespoon chili powder, or to taste 1/2 tablespoon ground cumin, or to taste 1 dried chipotle chili pepper, ground into powder ground black pepper to taste 1/2 teaspoon ground cayenne pepper 1 small yellow onion, diced 1 medium green bell pepper, diced 1 medium yellow bell pepper, diced 5 cups water 1 (15 ounce) can kidney beans, undrained 1 (15 ounce) can black beans, undrained 1 (11 ounce) can whole kernel corn, drained 1 teaspoon green pepper sauce (e.g., Tabasco®) 1 (6 ounce) can roasted garlic tomato paste 1 bunch fresh cilantro, chopped Nutrition Information Calories: 310 calories Total Fat: 8.5 g Cholesterol: 59 mg Sodium: 712 mg Total Carbohydrate: 30.5 g Protein: 29.1 g
Eat it!
338. Chicken and Corn Chili from McCormick
"Ready in less than 30 minutes, this gluten-free one-skillet dish is the perfect family dinner for busy weeknights."
Serving: 6 Ingredients 1 tablespoon oil 1 pound boneless skinless chicken breasts, cut into 3/4-inch cubes 1 (1 ounce) package McCormick® Gluten-Free Chili Seasoning Mix 1 (14.5 ounce) can diced tomatoes, undrained 1 (16 ounce) can pinto beans, rinsed and drained (or substitute kidney beans) 1 (11 ounce) can whole kernel corn, drained Nutrition Information Calories: 241 calories Total Fat: 4.6 g Cholesterol: 44 mg Sodium: 758 mg Total Carbohydrate: 26.1 g Protein: 23.1 g
Eat it!
339. Chicken and White Cheddar Queso Chili
"Take some everyday pantry items and just a few minutes to serve your family a warm, comforting bowl of chicken chili! Suggested garnishes: fresh cilantro, chopped scallions, tortilla chips. This would be very good with a pan of cornbread!"
Serving: 6 | Prep: 10 m | Cook: 12 m | Ready in: 24 m Ingredients 3 (14.5 ounce) cans great Northern beans, drained and rinsed 4 cups low-sodium chicken broth 1 1/2 cups chopped cooked chicken breast 3/4 cup salsa verde 1 (5.6 ounce) package rice mix with white Cheddar sauce (such as Knorr® Rice Sides™) 1 teaspoon chili powder 1 teaspoon ground cumin 1/2 teaspoon garlic powder Nutrition Information Calories: 430 calories Total Fat: 6.4 g Cholesterol: 31 mg Sodium: 506 mg Total Carbohydrate: 66.6 g Protein: 27.4 g
Eat it!
340. Chicken Beans and Barley Slow Cooker Chili
"Quick-cooking barley and pre-cooked chicken makes this pot of chili quick, thick, and comforting. I am going to serve it with Cheddar cornbread. Serve with what ever toppings you might like. I used stock that I made from the picked chicken that I used for the chili. Made it that much richer."
Serving: 6 | Prep: 10 m | Cook: 35 m | Ready in: 45 m Ingredients 4 cups water 1 1/2 cups chicken stock 1 1/2 (8 ounce) jars salsa 1 cup quick-cooking barley 1 tablespoon chili powder 1 teaspoon ground cumin 1 clove garlic, minced 2 cups cubed, cooked chicken 1 (15.5 ounce) can black beans, rinsed and drained 1 (15.5 ounce) can white beans, rinsed and drained Nutrition Information Calories: 384 calories Total Fat: 7.5 g Cholesterol: 37 mg Sodium: 846 mg Total Carbohydrate: 54.8 g Protein: 26.3 g
341. Chicken Chili I
"This is really great with chopped green onions and Monterey Jack cheese served on top."
Serving: 12 | Prep: 10 m | Cook: 3 h 30 m | Ready in: 3 h 40 m Ingredients 1 (16 ounce) package dried navy beans 4 (14.5 ounce) cans chicken broth 1 onion, chopped 2 cloves garlic, minced 1 teaspoon ground black pepper 1 tablespoon dried oregano 1 tablespoon ground cumin 1/2 teaspoon ground cloves 5 cups chopped, cooked chicken meat 2 (4 ounce) cans diced green chile peppers 1 cup water 1 teaspoon salt 1 jalapeno pepper, seeded and minced Nutrition Information Calories: 227 calories Total Fat: 3.1 g Cholesterol: 44 mg Sodium: 446 mg Total Carbohydrate: 25.4 g Protein: 24.6 g
Eat it!
342. Chicken Chili II
"This is my family's favorite chili . Serve over rice and sprinkle with shredded Monterey jack or Cheddar and a basket of tortilla chips for a great meal! I have also substituted 1 of the cans of cannellini beans with black beans, and it tasted great."
Serving: 6 | Prep: 15 m | Cook: 30 m | Ready in: 45 m Ingredients 1 pound skinless, boneless chicken breast meat - finely chopped 4 tablespoons olive oil 1 onion, finely diced 3 cloves garlic, minced 1 red bell pepper, diced 1 yellow bell pepper, chopped 1 tablespoon chili powder 1 teaspoon ground cumin 1 teaspoon dried oregano 5 cups chicken broth 2 (15 ounce) cans cannellini beans 1 (4 ounce) can diced green chiles 1/4 cup cornmeal (optional) salt and pepper to taste 1/4 teaspoon hot pepper sauce Nutrition Information Calories: 407 calories Total Fat: 12.2 g Cholesterol: 44 mg Sodium: 935 mg Total Carbohydrate: 41.7 g Protein: 33.3 g
Eat it!
343. Chicken Chili Verde
"With creamy chicken corn chowder and black beans, this flavorful chicken chili verde is ready to eat in less than half an hour."
Serving: 4 | Prep: 5 m | Cook: 20 m | Ready in: 25 m Ingredients 2 tablespoons vegetable oil 1/2 cup chopped onion 2 cloves garlic, finely chopped 1 pound boneless skinless chicken breast halves, cut into 1-inch pieces Salt and pepper to taste 1 (18.5 ounce) can Progresso® chicken corn chowder soup 1 (15 ounce) can Progresso® Black Beans, drained, rinsed 1 tablespoon lime juice 2 tablespoons chopped cilantro Nutrition Information Calories: 368 calories Total Fat: 14.1 g Cholesterol: 66 mg Sodium: 822 mg Total Carbohydrate: 28.1 g Protein: 30.8 g
Eat it!
344. Chile Chicken Chili
"When I need a healthy, easy dinner for the family, I get out my slow cooker and make this chili. Chicken, cannellini beans, and salsa verde make this a delicious and somewhat spicy dish. Serve with shredded cheese and tortilla chips."
Serving: 8 | Prep: 15 m | Cook: 4 h 30 m | Ready in: 4 h 45 m Ingredients 1 rotisserie chicken, skinned and boned, meat pulled into large chunks 2 (16 ounce) jars salsa verde (green salsa) 1 (28 ounce) can tomato puree 1 cup vegetable broth 2 tablespoons chili powder 1 tablespoon ground cumin 1 teaspoon cayenne pepper (optional) salt and ground black pepper to taste 2 (15 ounce) cans cannellini beans, drained 1 (16 ounce) package frozen sweet white corn 1 (16 ounce) bag frozen bell pepper strips 1 white onion, chopped Nutrition Information Calories: 370 calories Total Fat: 7 g Cholesterol: 62 mg Sodium: 1125 mg Total Carbohydrate: 48.8 g Protein: 28.9 g
Eat it!
345. Creamy White Chili
"This is the best chili recipe I have ever had! It is so delicious and everyone raves about how good it tastes. Don't count on leftovers!"
Serving: 8 | Prep: 15 m | Cook: 40 m | Ready in: 55 m Ingredients 1 tablespoon olive oil 1 pound skinless, boneless chicken breast halves, cut into 1/2-inch cubes 1 onion, chopped 2 cloves garlic, chopped 2 (15.5 ounce) cans great Northern beans, rinsed and drained 1 (14.5 ounce) can chicken broth 2 (4 ounce) cans chopped green chiles 1 teaspoon salt 1 teaspoon ground cumin 1 teaspoon dried oregano 1/2 teaspoon ground black pepper 1/4 teaspoon cayenne pepper 1 cup sour cream 1/2 cup heavy whipping cream Nutrition Information Calories: 334 calories Total Fat: 15.1 g Cholesterol: 63 mg Sodium: 888 mg Total Carbohydrate: 29.7 g Protein: 21.3 g
Eat it!
346. CrockPot Chicken Chili
"Made a chicken chili recipe, and it was bland. So I took the ingredients and added my own flair. My family loves it when it gets cold out, because they know this will be on the menu. It's very flavorful. Serve with tortilla chips and sliced avocado for something different. Serve with sour cream and cheese."
Serving: 5 | Prep: 10 m | Cook: 6 h | Ready in: 6 h 10 m Ingredients 1 (16 ounce) jar green salsa (salsa verde) 1 (16 ounce) can diced tomatoes with green chile peppers 2 (15 ounce) cans white beans, drained 1 (14.5 ounce) can chicken broth 1 (14 ounce) can corn, drained 1 onion, chopped 1/2 teaspoon dried oregano 1/4 teaspoon ground cumin salt and ground black pepper to taste 3 skinless, boneless chicken breasts Nutrition Information Calories: 386 calories Total Fat: 2.9 g Cholesterol: 37 mg Sodium: 1338 mg Total Carbohydrate: 62.9 g Protein: 28.8 g
Eat it!
347. Fifteen Minute Chicken Chili
"The foods in this easy recipe are powerhouses of nutrition. Why this recipe is good for you: High antioxidants in tomatoes, corn and beans; High fiber in beans; Low in fat (20% of calories from fat); Beans help suppress blood sugar rises and may help combat diabetes and heart disease."
Serving: 4 Ingredients 1 tablespoon canola oil or extra virgin olive oil 10 ounces boneless, skinless chicken breast, cut in bite-sized pieces 1 1/2 tablespoons chili powder 1 1/2 tablespoons cumin 2 (14.5 ounce) cans no-salt-added diced tomatoes 1 (15 ounce) can no-salt-added black or red beans 1 (4.5 ounce) can minced green chilies 1 cup yellow whole-kernel corn, frozen or canned Salt and cayenne pepper, to taste Nutrition Information Calories: 287 calories Total Fat: 6.3 g Cholesterol: 37 mg Sodium: 503 mg Total Carbohydrate: 34.2 g Protein: 23.5 g
Eat it!
348. Jerk Chicken Chili
"A combination between white chili and jerk chicken. Use milder chiles to prevent it from being too hot. Serve over corn or tortilla chips and add sour cream if desired."
Serving: 8 | Prep: 20 m | Cook: 1 h 10 m | Ready in: 1 h 30 m Ingredients 2 tablespoons vegetable oil 1 1/2 pounds chicken meat, cut into chunks salt and black pepper to taste 1 onion, chopped 1 jalapeno pepper, seeded and minced 3 cloves garlic, minced 2 teaspoons ground cumin 1 teaspoon dried thyme leaves 1 teaspoon rubbed dried sage 1 teaspoon dried oregano 1 tablespoon ground allspice 1/2 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 1/2 teaspoon cayenne pepper, or to taste 1/2 teaspoon salt 1/4 teaspoon ground cloves 2 limes, juiced 1 (4 ounce) can chopped green chilies 1 (32 ounce) carton chicken broth 3 (15.5 ounce) cans white beans, drained and rinsed 8 ounces shredded Pepper Jack cheese Nutrition Information Calories: 533 calories Total Fat: 29.6 g Cholesterol: 63 mg Sodium: 1056 mg Total Carbohydrate: 41.7 g Protein: 26.5 g
Eat it!
349. Kellys Chili
"This is the best chili recipe ever! My friend Kelly taught me how to make it, hence the name. My younger brother loves this recipe so much he makes me make it every two weeks."
Serving: 8 | Prep: 15 m | Cook: 50 m | Ready in: 1 h 5 m Ingredients 1 tablespoon vegetable oil 1 pound skinless, boneless chicken meat, cut into bite-size pieces 2 (14.5 ounce) cans diced tomatoes 2 (15 ounce) cans light red kidney beans, drained, liquid reserved 2 onions, chopped 3 potatoes, peeled and chopped 3 tablespoons chili powder salt to taste 1 tablespoon ground black pepper 3/4 cup fresh corn kernels Nutrition Information Calories: 290 calories Total Fat: 6.9 g Cholesterol: 25 mg Sodium: 781 mg Total Carbohydrate: 41.1 g Protein: 17.1 g
Eat it!
350. Marys Chicken and Black Bean Chili
"Given to me by a close friend and is pretty much amazing. Even better heated up the next day."
Serving: 8 | Prep: 15 m | Cook: 1 h 5 m | Ready in: 1 h 20 m Ingredients 2 tablespoons olive oil 1 large onion, chopped 1 green bell pepper, seeded and cut into squares 1 red bell pepper, seeded and cut into squares 2 cloves garlic, chopped 1 cup chicken broth 3 tablespoons chili powder 1 tablespoon ground cumin 1 1/2 teaspoons salt 1/4 teaspoon ground black pepper 3 (15 ounce) cans black beans, rinsed and drained 3 (14.5 ounce) cans Mexican-style stewed tomatoes 1 rotisserie chicken, meat removed and chopped water, as needed Nutrition Information Calories: 428 calories Total Fat: 15.4 g Cholesterol: 65 mg Sodium: 1495 mg Total Carbohydrate: 42 g Protein: 32.7 g
Eat it!
351. Slow Cooker Chicken Chili
"This is so incredibly easy, and I have made it numerous times. I love making this for freezer meals and passing it along to my friends with new babies. This makes a great freezer meal; you can add all ingredients into a freezer bag before or after cooking and freeze."
Serving: 4 | Prep: 10 m | Cook: 6 h 30 m | Ready in: 6 h 40 m Ingredients 1 teaspoon vegetable oil 2 skinless, boneless chicken breast halves 2 cups chicken broth 1 (15 ounce) can black beans, rinsed and drained 1 (15 ounce) can cannellini beans, drained and rinsed 1 (14.5 ounce) can diced tomatoes, drained and rinsed 1/2 yellow onion, chopped 1 1/2 tablespoons chili powder, or more to taste 1 clove garlic, minced 1/2 teaspoon ground cumin 1/2 teaspoon paprika 1/2 teaspoon mustard powder 1/2 teaspoon garlic powder 1 dash hot sauce (such as Cholula®), or to taste 1 pinch salt and ground black pepper to taste 1/2 cup sour cream Nutrition Information Calories: 362 calories Total Fat: 10.1 g Cholesterol: 46 mg Sodium: 907 mg Total Carbohydrate: 41.9 g Protein: 25.4 g
Eat it!
352. Slow Cooker Chicken Chili with Greens and Beans
"Beans, greens and chicken come together with tomatoes in a thick and creamy broth. This recipe, as with most chili recipes, doesn't need to be exact and can be altered to fit your taste or what you have on hand. The choice of greens is up to you - my first choice is kale, but you can use spinach, turnip greens, collards or a combination (my favorite)! If you use fresh greens, wash and chop them very fine before adding them to the slow cooker."
Serving: 8 | Prep: 15 m | Cook: 6 h | Ready in: 6 h 15 m Ingredients 2 cups canned black beans, rinsed and drained 2 cups canned white beans, rinsed and drained 2 (14.5 ounce) cans petite diced tomatoes 1 1/2 cups frozen cooked kale 1 tablespoon butter 1/2 cup diced onion 2 tablespoons chili powder, or more to taste 1 tablespoon garlic and herb seasoning, or more to taste 1 1/2 teaspoons salt 2 large skinless, boneless chicken breast halves 4 cups chicken broth 1 cup heavy cream Nutrition Information Calories: 344 calories Total Fat: 14.8 g Cholesterol: 76 mg Sodium: 1364 mg Total Carbohydrate: 32.5 g Protein: 22.4 g
Eat it!
353. Slow Cooker Sweet Chicken Chili
"Chicken simmers with beans, onions and brown sugar to create a tasty, comforting dish for those cold winter days. Great in warm weather too!"
Serving: 8 | Prep: 30 m | Cook: 5 h | Ready in: 5 h 30 m Ingredients 6 skinless, boneless chicken breast halves 1 (15 ounce) can dark red kidney beans, undrained 1 (15 ounce) can pinto beans, undrained 1 (15 ounce) can black beans, undrained 2 onions, cut into chunks 1 green bell pepper, coarsely chopped 1 (6 ounce) can tomato paste 1/3 cup brown sugar 2 tablespoons seasoned rice vinegar 1 tablespoon Asian chili black bean sauce 1/2 teaspoon sea salt 1/2 cup shredded Cheddar cheese Nutrition Information Calories: 262 calories Total Fat: 4.8 g Cholesterol: 53 mg Sodium: 702 mg Total Carbohydrate: 30.5 g Protein: 25.3 g
Eat it!
354. Spicy White Chili with Chicken
"Delicious white chicken chili! Make on stove top or let it simmer all day in slow cooker."
Serving: 6 | Prep: 20 m | Cook: 1 h 10 m | Ready in: 1 h 30 m Ingredients 1 tablespoon olive oil 1 onion, chopped 1 jalapeno pepper, seeded and chopped (optional) 3 cloves garlic, minced 4 cups chicken broth 2 (15.5 ounce) cans Great Northern beans, drained and rinsed 1 (15 ounce) can garbanzo beans, drained 1 cup corn kernels 1 (7 ounce) can diced green chiles 2 tablespoons minced fresh cilantro 1 tablespoon lime juice 2 teaspoons ground cumin 1 teaspoon ground black pepper 4 cooked chicken breast halves, cubed 2 tablespoons cornstarch 1/4 cup cold water Nutrition Information Calories: 386 calories Total Fat: 7.3 g Cholesterol: 35 mg Sodium: 1199 mg Total Carbohydrate: 55 g Protein: 27.1 g
Eat it!
355. White Bean Chicken Breast Chili
"I love a hearty beef chili as much as the next guy, but once in a while there's nothing wrong with going over to the light side and enjoying an equally comforting bowl of white bean and chicken chili."
Serving: 4 | Prep: 20 m | Cook: 30 m | Ready in: 50 m Ingredients 1 teaspoon vegetable oil 2 boneless, skinless chicken breast halves 1 teaspoon vegetable oil 1 large onion, diced salt and freshly ground black pepper to taste 4 cloves garlic, chopped 1 tablespoon ancho chile powder 1 teaspoon ground cumin 1 teaspoon all-purpose flour 1/2 teaspoon chipotle pepper powder 1/4 teaspoon dried oregano 1 teaspoon fine cornmeal 2 cups chicken broth, divided 2 (15 ounce) cans white beans, drained 1 cup chicken broth 1/4 teaspoon white sugar, or to taste 1 pinch cayenne pepper, or to taste 1/3 cup chopped green onions 1/3 cup sour cream 1/3 cup chopped fresh cilantro Nutrition Information Calories: 410 calories Total Fat: 8.9 g Cholesterol: 41 mg Sodium: 772 mg Total Carbohydrate: 54.7 g Protein: 29.1 g
Eat it!
356. White Bean Chicken Chili from Knorr
"Make this white chicken chili with creamy cannellini beans, fresh zucchini, and zesty chilies--ready to serve in 30 minutes."
Serving: 4 | Prep: 10 m | Cook: 20 m | Ready in: 30 m Ingredients 1 pound boneless, skinless chicken breasts, cut into bite-size pieces 2 tablespoons olive oil 1 medium onion, chopped 1 teaspoon ground cumin 3 1/2 cups water 1 (15.5 ounce) can no-salt-added cannellini beans, rinsed and drained 1 (4 ounce) can mild chopped green chilies, undrained 1 (5.4 ounce) package Knorr® Rice Sides™ - Herb Butter 1 medium zucchini, quartered lengthwise and sliced Nutrition Information Calories: 435 calories Total Fat: 13.7 g Cholesterol: 60 mg Sodium: 444 mg Total Carbohydrate: 29.2 g Protein: 31.9 g
Eat it!
357. White Chili II
"This recipe can be made in a slow cooker, or on the stove top. White corn chips and shredded Jack cheese complete the meal. This is a nice low fat meal."
Serving: 6 Ingredients 1 1/2 pounds skinless, boneless chicken breast halves - cubed 1 bunch green onions, thinly sliced 1 red bell pepper, chopped 1 yellow bell pepper, chopped 4 fresh jalapeno peppers, seeded and minced 1 clove garlic, minced 1/2 teaspoon ground ginger 1/2 teaspoon salt 1/2 teaspoon dried sage 1/2 teaspoon ground cumin 1/2 teaspoon ground white pepper 1 tablespoon olive oil 3 tablespoons butter 1/4 cup all-purpose flour 2 cups chicken broth 2 (14 ounce) cans great Northern beans, undrained Nutrition Information Calories: 396 calories Total Fat: 10.3 g Cholesterol: 81 mg Sodium: 322 mg Total Carbohydrate: 38.4 g Protein: 37.9 g
Eat it!
358. White Chili IV
"This is a lovely variation of chicken chili. More a bean soup with chicken and chili seasonings."
Serving: 8 | Prep: 1 h | Cook: 1 h 30 m | Ready in: 2 h 30 m Ingredients 1 tablespoon olive oil 4 skinless, boneless chicken breast halves - cubed coarsely ground black pepper to taste 1 large onion, chopped 6 cloves garlic, minced 3 green chile peppers, seeded and minced 1 green bell pepper, chopped 1 red bell pepper, chopped 1 (8 ounce) package mushrooms, sliced 3 (15 ounce) cans pinto beans 4 green onions, chopped 1 bunch fresh parsley, chopped 1 cup white wine 2 (14.5 ounce) cans chicken broth 2 cubes chicken bouillon 1 teaspoon dried rosemary 1 teaspoon dried thyme 1 tablespoon dried oregano 1 1/2 tablespoons ground cumin 2 bay leaves Nutrition Information Calories: 521 calories Total Fat: 4.8 g Cholesterol: 34 mg Sodium: 950 mg Total Carbohydrate: 78.2 g Protein: 39.2 g
Eat it!
359. White Chili VII
"I altered a combination of two different recipes to come up with this chili. It's kind of like a mild green chili that's white with beans."
Serving: 10 | Prep: 25 m | Cook: 8 h | Ready in: 8 h 25 m Ingredients 2 tablespoons olive oil 4 skinless, boneless chicken breasts, cut into bite-size pieces 1 onion, chopped 3 large stalks celery, chopped 1 teaspoon garlic powder 1 teaspoon ground cumin 1 bay leaf 1 teaspoon salt 1/2 teaspoon ground black pepper 1/2 teaspoon ground oregano 1/8 teaspoon cayenne pepper 1/2 (4 ounce) can chopped jalapeno peppers 1 (6 ounce) can chopped green chilies 2 1/2 cups chicken stock 1 cup water 3 (14.5 ounce) cans great Northern beans 12 ounces sour cream 1/2 cup heavy cream Nutrition Information Calories: 349 calories Total Fat: 16.1 g Cholesterol: 57 mg Sodium: 764 mg Total Carbohydrate: 31.9 g Protein: 20.6 g
Eat it!
360. White Chili with Chicken Corn
"A winning recipe for game day or any busy night--just fix and forget in the slow cooker, no one will guess it was so easy."
Serving: 4 | Prep: 10 m | Cook: 4 h | Ready in: 4 h 10 m Ingredients 1 pound boneless, skinless chicken breast halves, cut into 1-inch cubes 1 (15 ounce) can white beans, drained 1 (15.25 ounce) can Del Monte® Whole Kernel Corn, drained 1 (7 ounce) can fire-roasted diced green chiles 1 cup diced onion 1 tablespoon finely chopped garlic 1/4 cup cornmeal 1 tablespoon ground cumin 1 teaspoon chili powder 2 cups College Inn® Chicken Broth 1/4 cup chopped cilantro Optional Toppings: Sour cream Lime wedges Diced tomatoes Tortilla chips Shredded cheese Nutrition Information Calories: 373 calories Total Fat: 5.9 g Cholesterol: 69 mg Sodium: 1173 mg Total Carbohydrate: 42.4 g Protein: 37.6 g
Eat it!
Pork Chili ***
361. BaconBison Chili
"I developed this bison chili recipe together with my dad one afternoon when we realized we weren't thrilled with any of the chili recipes we had tried before. This is a sweet and sour recipe with a mild finish, so it's tasty for kids as well as adults. With all the beans and tomatoes, it's a pretty forgiving dish. This is a time-intensive recipe, but it yields a lot of food, so plan for leftovers. Serve with Greek yogurt on top or over a baked potato."
Serving: 12 | Prep: 30 m | Cook: 1 h 32 m | Ready in: 2 h 2 m Ingredients 2 pounds thick-cut bacon, chopped into small pieces 2 tablespoons olive oil 1 pound ground buffalo, or more to taste 3 tablespoons white vinegar 3 onions, finely sliced 2 (28 ounce) cans crushed tomatoes 4 (10 ounce) cans diced tomatoes with green chile peppers 3 cloves garlic, or more to taste 5 (15 ounce) cans pinto beans, drained and rinsed 2 tablespoons red pepper flakes 1 tablespoon salt 1 tablespoon dried sage 1 1/2 teaspoons fennel seeds 1 teaspoon ground cumin Nutrition Information Calories: 424 calories Total Fat: 15.4 g Cholesterol: 42 mg Sodium: 2241 mg Total Carbohydrate: 47 g Protein: 27.9 g
Eat it!
362. Casablanca Chili
"Peanut butter, mango chutney and lime juice - in chili?! Yes, and it's delicious! This incredibly quick and easy - yet quite nontraditional - chili is a perfect antidote to fancy holiday meals and works equally well using chopped leftover turkey. 'Eat it again, Sam'!"
Serving: 6 | Prep: 10 m | Cook: 15 m | Ready in: 25 m Ingredients 3 cups cooked ham, cut into one inch cubes 2 tablespoons brown sugar 1 teaspoon ground allspice 1 (9 ounce) package mango chutney 2 tablespoons lime juice 2 tablespoons creamy peanut butter 1/4 cup raisins 1 (15 ounce) can chickpeas, rinsed and drained 1 (16 ounce) can chili beans in spicy sauce 2 (10 ounce) cans diced tomatoes with green chile peppers Nutrition Information Calories: 610 calories Total Fat: 17.6 g Cholesterol: 33 mg Sodium: 1912 mg Total Carbohydrate: 90.3 g Protein: 28.2 g
Eat it!
363. Delilahs Wicked Twelve Alarm Chili
"This recipe features 12 different kinds of peppers, including 10 varieties of hot peppers. It's mad, wicked good, but not for the faint of heart. It's extra hot and spicy, just the way I like it! It can be served over macaroni or pasta, or simply eaten by itself"
Serving: 30 | Prep: 1 h | Cook: 3 h 20 m | Ready in: 4 h 20 m Ingredients 1 (20 ounce) can kidney beans, undrained 2 (15 ounce) cans chili beans, undrained 2 (14 ounce) cans black beans, undrained 2 (15.5 ounce) cans black-eyed peas, undrained 1 (28 ounce) can diced tomatoes, undrained 2 pounds lean ground beef 1 pound hot Italian sausage 2 large green bell peppers, chopped 1 large red bell pepper, chopped 6 small yellow onions, chopped 1 red onion, chopped 6 cloves garlic, minced 1 (4 ounce) can sliced jalapeno peppers, finely chopped 1 (7 ounce) can chipotle chiles in adobo sauce, finely chopped 6 serrano peppers, finely chopped 4 orange habanero chili peppers, finely chopped 1 banana pepper, seeded and finely chopped 3 cherry peppers, finely chopped 1 Anaheim pepper, finely chopped 4 red Thai chili peppers, finely chopped 4 green Thai chili peppers, finely chopped 2 tablespoons chili powder, or to taste 1 1/2 tablespoons ground cumin 3 tablespoons red pepper flakes 1/3 envelope taco seasoning mix cayenne pepper, or amount to taste salt and ground black pepper to taste Nutrition Information Calories: 215 calories Total Fat: 8.5 g Cholesterol: 27 mg Sodium: 686 mg Total Carbohydrate: 22.4 g Protein: 13.8 g
Eat it!
364. Drunk Deer Chili
"When I cook, I usually just throw stuff together and there it is. I got so many requests for this chili recipe, I had to write it down to be able to share it with others."
Serving: 10 | Prep: 30 m | Cook: 1 h 15 m | Ready in: 1 h 45 m Ingredients 1/4 cup butter 1 pound ground venison 1 pound cubed beef stew meat 1 pound cubed pork stew meat 1 large onion, chopped 1 fresh jalapeno pepper, seeded and minced 3 tablespoons chili powder 1/2 teaspoon cayenne pepper 1 1/2 teaspoons ground cumin 2 (14 ounce) cans stewed tomatoes, with juice 1 (15 ounce) can tomato sauce 6 cloves garlic, minced 4 cubes beef bouillon, crumbled 1/4 cup Kentucky bourbon 2 (12 fluid ounce) cans pilsner-style beer 2 cups water Nutrition Information Calories: 403 calories Total Fat: 22 g Cholesterol: 108 mg Sodium: 868 mg Total Carbohydrate: 13.5 g Protein: 29.9 g
Eat it!
365. Firehouse Station 2 Healthy Chili
"This is a great healthy and easy-to-make chili, made famous at Firehouse Station No. 2 in Madison, Wisconsin. Serve with corn bread johnny-cakes."
Serving: 15 | Prep: 20 m | Cook: 55 m | Ready in: 1 h 15 m Ingredients 2 1/2 pounds lean ground turkey 1 pound bulk hot Italian sausage 2 green bell peppers, diced 2 red bell peppers, diced 4 (15 ounce) cans diced tomatoes 2 (15 ounce) cans chili beans 2 (15 ounce) cans red beans in chili sauce 1 (15 ounce) can yellow and white corn, drained 1 (15 ounce) can black beans 2 (4 ounce) cans chopped green chile peppers 1/2 cup barbeque sauce 1/4 cup ground cumin, or to taste 1/4 cup chili powder, or to taste 1 tablespoon chopped fresh parsley 1 tablespoon red pepper flakes Nutrition Information Calories: 392 calories Total Fat: 14 g Cholesterol: 77 mg Sodium: 1419 mg Total Carbohydrate: 42 g Protein: 29.4 g
Eat it!
Conclusion
Thank you again for downloading this book! I hope you enjoyed reading about my book! If you enjoyed this book, please take the time to share your thoughts and post a review on Amazon. It’d be greatly appreciated! Write me an honest review about the book – I truly value your opinion and thoughts and I will incorporate them into my next book, which is already underway.
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Liam Fox www.TheCookingMAP.com/Liam-Fox