AREAS OF EXPERTISE Nationality: Australian / Born in the UK High Performance Coaching, Married: Wife Sharon Mentoring & Leadership Mental & Emotional Intelligence Development Physical & Emotional Resilience Development Carl Jennings NZBM, MExerSc Advanced Resistance Training PERSONAL SUMMARY Recipient of the New Zealand Bravery Medal, a high achiever. Extremely strong Advanced Aerobic / Anaerobic Development leadership background with over 25 years’ experience working at the highest levels Advances Speed / Power Development of elite professional sport within the northern and southern hemispheres. High Mental & Emotional Intelligence Development performance delivery of physical and emotional intelligence coaching. Is self-driven Periodization & IPP Planning and understands the detail associated with high performance management systems. Communication & Staff Engagement Able to design and implement sophisticated planning processes with a proven track Nutrition record. Leads by example, has a collaborative approach with great interpersonal skills. Highly driven with a track record of delivering high performance outcomes in Athlete Monitoring, Recovery & Injury Prevention high pressure environments. Excellent knowledge of all aspects of elite athletic Long Term Athletic Development development and performance, including long term athletic and emotional Performance Testing / Monitoring & Analysis development. Excellent Computer Skills PREVIOUS WORK EXPERIENCE PERSONAL SKILLS MD Carl Jennings Strength & Conditioning Consultancy Pty Ltd (Jan 2009-Present) Approachable, Assertive, Intuitive, Driven Owner Super 6 High Performance Program Strong Attention to Detail Head of Athletic Development – Vodafone Warriors NRL (Oct 2012 to Jan 2015) Adaptable Head Strength & Conditioning Coach – Super 15s NZ (Oct 2011 to Oct 2012) Hard Working Head Strength & Conditioning Coach – NRL (Oct 2006 – Oct 2011) Performa’s Excellent Under Pressure. Head Strength & Conditioning Coach – Great Britain (2004 2005 2006) SPORTING BACKGROUND Head Strength & Conditioning Coach – Raiders NRL (Oct 2001 – Oct 2006) Great Britain International Athlete (1987-89) Head Strength & Conditioning Coach – Bradford UK Oct 1996-Oct 2001) British Shot Putt Champion 1987 Strength Coach - United FC 1994-1996 N. U23 Olympic lifting Champion Coached 474 Elite Professional Rugby League / Union games, with a 60% winning record.

N. England U23 Power Lifting Champion RESPONSIBILITIES & DUTIES Represented Great Britain as an Athlete and Coach Formulation of high performance environments within elite organisations. in two different sports. Implementation of physical development performance direction and strategy. Ensure the ADDED INFORMATION high performance physical and emotional development strategy and detail is delivered Current NSW Driving License (14835225) expertly by staff with confidence throughout the whole organisation. Responsible for all Current Fist Aid Certificates (HLTAID001 / HLTAID002 / HLTAID003 / HLTFA311A) aspects of athlete physical development and performance for the whole organisation. A Working with Children No WWC0714720E Responsible for all aspects of staff development and performance within the physical PERSONAL DETAILS Carl Jennings development and performance department. 8 Dorrington Place Develop key relationships within the business community to assist with supporting the athletic Glenmore Park program. NSW 2745 Responsible for department budget spending. M: 0435931200 Producing accurate informative performance reports. E: [email protected] Producing and delivering well organised presentations for athletes, coaches, management and DOB: 04/05/64 external bodies. Driving License: Yes AWARDS

New Zealand Bravery Medal Graduate Certificate of Exercise Science

Edith Cowan University Perth Australia EDUCATION REFERENCES Master of Exercise Science Degree Available on request Edith Cowan University Perth Australia

Professional Coach Testimonials

Matthew Elliott Media Personality Rugby League Head Coach Penrith Panthers Vodafone Warriors American Eagles USA National Team

“I’ve known Carl Jennings for 25 years in which time we’ve worked alongside each other in the high performance industry of Rugby League both in the UK and the Australian NRL. I find it extremely difficult to determine Carl’s greatest asset as he bring so much experience, expertise, knowledge enthusiasm and passion to whatever he is involved with. However it is without doubt his qualities as a person that allows him to deliver the above attributes. Honesty, loyalty, understanding, drive, focus and connection go part of the way to what Carl brings to any environment. This man was once a British Shot-Put Champion and Great Britain International Athlete, he has worked with Olympic Champions, World Champions and World Record Holders. In 1997 he accepted the role as Head Strength & Conditioning Coach and since that time has been involved at the very highest levels across the globe. While his resume is certainly hugely impressive, the athletes he has mentored and transformed into world-class high performers is absolutely mind blowing. If you are interested in high performance for your organization, team or as an individual I strongly suggest that you connect with Carl to see what he will bring to the table. I say with complete confidence that after one meeting you’ll want Carl on board”

Todd Blackadder Rugby Head Coach Crusaders Super 15s Former Canterbury Crusaders & All Black (captain)

Carl Came to work for the Crusaders Super 15’s in 2012, he introduced a tough training regime that the players responded well too, although he only spent a year at the Crusaders he made a positive impact on all he worked with, He has an excellent depth of knowledge and experience that is crucial at the highest level of sport performance.

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Brian Noble Football Manager Wolfpack Rugby League Head Coach Bradford Bulls, , Great Britain. Most successful English rugby league coach in history

"What can I say about Carl Jennings?..

Well for me he'll always be the one that got away!!!!As a newly appointed Head Coach at a very successful Bradford Bulls, I lost Carl to the NRL in Australia, a challenge that Carl and his great family took on for all the right reasons! Carl was the head S & C at the Bulls and an integral part of the success that had been built there. I have desperately tried to get him back and employ him in all the professional rugby environments I've since been in. Why? As a conditioner, strength coordinator, coach and mentor he is world class. He is an ideas man, a practitioner, an energy barometer and first class person. I have relied on Carl for help and advice for the past 15 years because I know I will get an honest answers," out of the box" thinking and a fresh approach and outlook to any given situation. Carl offers so much. He gets people and players ready for the challenge, individually and as a collective, he's adapted to different sports (&conquered them) and has been fresh and new in his delivery. His expertise is unquestioned. He still challenges science to get the best results for a group and his "expert" knowledge allows him to do so. He has the uncanny ability to find a "measuring" system better than most, and unusually (for a scientist) understood by all!!His team ethic and ability to feel a work place is invaluable. Getting Carl is so much more than employing an S&C guy, you have the science stuff in spades, he's a clever man. You get an unbelievable ball of energy and team person that answers questions and mentors your group. I can't wait to one day work with him again!

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Professional Athlete Testimonials

Petero Civoniceva Rugby League Hall of Fame Australia Queensland , Penrith Panthers The first forward in history to play 40 internationals for Australian.

“I worked with Carl during my time at the Penrith Panthers Rugby league Club between 2008 and 2012, I arrived at the Panthers as a 31 year old, with many believing I was past my best and the end of my career. Carl’s systems of training enabled me to continue to maintain elite levels of athletic ability, I believe I played some of my best football during my time at the Penrith Panthers, I also gained selection for Queensland and Australia. In 2009 during the second State of Origin game I suffered a season ending foot injury, I had to sit out the remainder of the season It was during this time Carl really showed his expertise as a Strength & Conditioning coach, he devised a training program to get me back to fitness in the hope I gained selection for the end of season Four Nation tour. Many thought this would be an impossible task due to the severity of the injury, we worked together during early morning arduous training sessions. I was only capable of performing running drills a few weeks before the first test against New Zealand but the testimony to Carl,s gym strength and fitness program was that I passed the Australian Running based team fitness test and gained selection for the first international test match against New Zealand, I subsequently went on to play in all the following test matches during the tournament including the Final against England which Australia won 46 -16, during this game I became the first forward in history to play forty internationals for Australian. I highly recommend Carl to any sports team or athlete that wants to reach their potential”.

Owen Franks Crusaders Super 15s All Blacks

I worked with Carl in 2012 when he became Head Strength & Conditioning Coach for the Crusaders. After a heavy work load in 2011, off the back of the All Blacks World Cup Victory, my body was pretty beat up, Carl worked closely with me to help get my

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body back into shape so I could perform at my best. He studied the position I play in rugby (prop) and helped developed an individualised programme that was going to suit me for my position... I noticed a significant difference on the field and in the gym, after only a short time working with him. Carl always challenged me to work on my weakness not only in the gym but on the field to help me become a better athlete and rugby player. He also had a major influence on the training culture we had at the Crusaders especially in the gym, not a lot of the guys took the time in the gym seriously until Carl came on board... He turned that around pretty quick and had all the athletes competing with each other to do their best and get the most out of training, even tho he moved on his influence is still noticeable. As a professional athlete I would highly recommend Carl Jennings to anyone who is serious about reaching their potential in their chosen field or sport.

Corey Flynn All Blacks Crusaders Canterbury Rugby European Rugby

I had the pleasure of working with Jenno for a couple of years between 2011 and 2013, during this time Jenno was employed as the strength and conditioning coach for the Crusaders Super Rugby team. After 10 years of professional rugby and numerous (well publicised) injuries my body was in need of some serious rehabilitation and reconditioning work. I found that I was constantly pulling muscles and mentally I wasn’t entirely sure I was able to continue performing at the highest levels any longer. I approached Jenno and asked him to create a program that would give me the best possible chance at having one last crack at the game I love. He relished the opportunity and designed a specific program for my needs, basically rebuilding my body from scratch, putting me through some serious pain but also achieving the desired result. I believe this program and Jenno’s work has afforded me (so far) 3 additional top-level seasons and counting. What I am most appreciative of, is that in the pre-season of 2012 Jenno signed with the NZ Warriors rugby league team, although he was no longer employed with the Crusaders Jenno assured me that even though he couldn’t be there physically, he would still monitor my progress because he had made a commitment to help me.

Ruben Wiki ONZM Canberra Raiders Vodafone Warriors First New Zealander to reach 300 first grade NRL games 55 test caps for Kiwis 1994- 2006

I’ve known Carl for the past 18 years, initially during my time at the Canberra Raiders NRL when Carl was the team’s Strength & Conditioning coach and in recent years as a Strength &

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Conditioning coach myself within Carl’s Physical Development Department at the Vodafone Warriors. Carl has a proven track record as a leading strength & conditioning coach, his knowledge and experience is second to none, he has assisted and mentored me tremendously over the years as a player and as a coach, I can recommend Carl to anyone that is serious about improving their Leadership, Mentorship, Health, Strength & fitness.”

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