Smoothies & Juices

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Smoothies & Juices October 16, 2019 Categories: Drinks - Recipies Subscribe For Updates With a child who has an aversion to anything that resembles a vegetable, fruit juices and smoothies are gold! You can hide the grossest veggies in them and no one is the wiser, here is my go to list of juices and smoothies that the whole family will love. To re-ecreate these smoothies you will need a sharp knife, a chopping board and a basic blender from Kmart, you do not need a super expensive juice maker! The Kale & Acai Smoothie My son hates anything green, trying to get him to eat vegetables is a nightmare! This pink smoothie is a game changer. Large handful of chopped kale 1 large soft banana. 1 teaspoon of Acai powder 1 carrot 2 cups of apple juice – we like the Nothing but brand. 2 cups of fresah or frozen berries Ice & 2 cups of water & blend Makes enough for 4. The Breakfast Banger This juice is going to fill your kids full of awesome vitimins and minerals to help them learn and concentrate at school all day! 1 banana 2 cups of orange juice – again we love the “nothing But” brand, no concentrate, no added anything. Just oranges and a ton of vitamin C 1 cup of Apple juice A few chunks of fresh pineapple a cup of chopped watermelon. 2 cups of ice cold water, ice is optional & blend Makes enough for 3 to 4 Current Melbourne Lock down Rules, Do you know them? By NicoleKnight|October 8th, 2021|Life| Classic Chicken & Veggie Soup *The Perfect Winter Warmer” By NicoleKnight|April 26th, 2021|Family Mains under $15, Food, Mains, Recipies| Over 11,000 Views – I am speechless! By NicoleKnight|April 14th, 2021|Kids, Uncategorized| Share it with your friends! Join Our Family BE PART OF OUR EXCLUSIVE COMMUNITY Subscribe For Updates ST OR E View Our Store Exclusive Content BE PART OF OUR EXCLUSIVE COMMUNITY Subscribe For Updates ST OR E View Our Store.

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Solicitation Template
DEPARTMENT OF HEALTH MULTI-STEP INVITATION FOR BIDS (MS-IFB) SOLICITATION NO. OPASS 19-18154 Issue Date: January 17, 2019 Dietary Services for the Eastern Shore Hospital Center NOTICE A Prospective Bidder that has received this document from the Department of Health website or https://emaryland.buyspeed.com/bso/, or that has received this document from a source other than the Procurement Officer, and that wishes to assure receipt of any changes or additional materials related to this IFB, should immediately contact the Procurement Officer and provide the Prospective Bidder’s name and mailing address so that addenda to the IFB or other communications can be sent to the Prospective Bidder. Minority Business Enterprises Are Encouraged to Respond to this Solicitation STATE OF MARYLAND NOTICE TO VENDORS In order to help us improve the quality of State solicitations, and to make our procurement process more responsive and business friendly, we ask that you take a few minutes and provide comments and suggestions regarding this solicitation. Please return your comments with your response. If you have chosen not to respond to this Contract, please email or fax this completed form to the attention of the Procurement Officer (see the Key Information Sheet below for contact information). Title: Dietary Services for the Eastern Shore Hospital Center Solicitation No: OPASS 19-18154 1. If you have chosen not to respond to this solicitation, please indicate the reason(s) below: ( ) Other commitments preclude our participation at this time. ( ) The subject of the solicitation is not something we ordinarily provide. ( ) We are inexperienced in the work/commodities required.
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Steve Hoeffler, Dan Ariely, Pat West and Rod Duclos
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