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AFL Coaching Newsletter - April 2009
AFL Coaching Newsletter - April 2009 THE NEW SEASON Most community football leagues around Australia kick off this weekend or immediately after Easter and NAB AFL Auskick Centres commence their programs in the next month. This newsletter focuses on a range of topics which are relevant to the commencement of the 2009 Australian Football season. PLAYING AND TRAINING IN HOT CONDITIONS The new season generally starts in warm to hot conditions and there is always a lift in intensity once the premiership season proper starts. Regardless of the quality of pre-season training programs, early games are usually more stressful and players and coaches should keep safety factors associated with high intensity exercise in warm conditions in mind – these include individual player workloads (use of the bench), hydration and sun sense. The following article by AIS/AFL Academy dietitian Michelle Cort provides good advice regarding player hydration. Toughen Up - Have a Drink! Why are so many trainers necessary on a senior AFL field and why they are constantly approaching players for a drink during a game? Obviously the outcome of not drinking enough fluid is dehydration. The notion of avoiding fluid during sport to ‘train’, ‘toughen’ or ‘adjust’ an athlete’s body to handle dehydration is extremely outdated & scientifically incorrect. Even very small amounts of dehydration will reduce an AFL player’s performance. Most senior AFL conditioning, nutrition and medical staff invest considerable time into ensuring the players are doing everything possible to prevent significant dehydration from occurring in training and games. The effects on performance are not limited to elite athletes. -
THE RISE of BOLTON DAVDISON EXTENDS STAY in MAGPIE NEST PASSION in the PRESIDENCY Inside
EDITION 13 $2.50 THE RISE OF BOLTON DAVDISON EXTENDS STAY IN MAGPIE NEST PASSION IN THE PRESIDENCY inside News 4 AFL Canberra Limited Bradman Stand Manuka Oval Manuka Circle ACT 2603 PO Box 3759, Manuka ACT 2603 Seniors 16-23 Ph 02 6228 0337 CHECK OUT OUR Fax 02 6232 7312 Reserves 24 Publisher Coordinate PO Box 1975 WODEN ACT 2606 Under 18’s 25 Ph 02 6162 3600 NEW WEBSITE! Email [email protected] Neither the editor, the publisher nor AFL Canberra accepts liability of any form for loss or harm of any type however caused All design material in the magazine is copyright protected and cannot be reproduced without the written www.coordinate.com.au permission of Coordinate. Editor Jamie Wilson Ph 02 6162 3600 Round 13 Email [email protected] Designer Logan Knight Ph 02 6162 3600 Email [email protected] vs Photography Andrew Trost Email [email protected] Manuka Oval, Sat 5th July, 2pm vs ANZ Stadium, Sat 5th July, 3:50pm vs Ainslie Oval, Sun 6th July, 2pm DESIGN + BRANDING + ADVERTISING + INTERNET Cover Photography GSP Images © 2008 In the box with the GM david wark We’re a happy team at Tuggeranong, we’re the might 8/ AFL Canberra distributes the Football Record to fighting Hawks…. hundreds of email address every week and division 1 What an incredible performance last week against all the scores are sent via sms to dozens weekly as well. (let me odds, or was it? know if you would like to be added to these databases) The Hawks have been building nicely and pushed a star 9/ The AFL Canberra website has the Record, game loaded Swans to within 4 goals the wee before. -
Drummoyne Power
DRUMMOYNE POWER 2009 YEAR BOOKK Principal Sponsors DIGICALL FDC GNC P J AUSTRALIA CONSTRUCTION QUALITY GALLAGHER’S & FITOUT IRISH PUB Drummoyne Power – 2009 Yearbook TABLE OF CONTENTS PRESIDENT’S REPORT.............................................................................................................3 TREASURER’S REPORT...........................................................................................................4 CLUB OFFICIALS.......................................................................................................................6 Executive Committee................................................................................................................................................... 6 General Committee...................................................................................................................................................... 6 Team Officials ............................................................................................................................................................. 6 UNDER 5’s & 6’s.........................................................................................................................10 UNDER 7’s...................................................................................................................................12 UNDER 8’s...................................................................................................................................14 UNDER 9’s...................................................................................................................................17 -
Sas Resources Fund History 1996-2016
SPECIAL AIR SERVICE RESOURCES FUND 5 SAS RESOURCES FUND HISTORY 1996-2016 November 2016 SPECIAL AIR SERVICE RESOURCES FUND 6 FOREWORD If there was one single glimmer of light to emerge from the ashes of the 1996 Blackhawk disaster, it would certainly be the creation of the Special Air Service Resources Fund. While the unit was understandably reeling from its worst ever loss, and rightfully focused on rebuilding the short notice Counter Terrorism capability that Australia relies upon it to provide, a selfless group of individuals coalesced, unprompted, and set about creating this amazing institution. In doing so, they reacted swiftly, decisively and generously; and have continued to ever since. The 20 years since the Blackhawk tragedy represents about a “generation” within the Special Air Service Regiment; the unit’s most senior soldiers today were young troopers or lance corporals back in 1996 when the accident occurred. Sadly, during that generation, almost every single member of the unit has experienced the loss of a friend in training or combat. But on each occasion, in the midst of their grief, our men and women have also seen the Fund immediately step into action. As a result, we have witnessed the children of our fallen mates grow up, being cared for by the Fund. No one can replace a lost father or husband but through its financial support and empathy, the Fund provides a backbone of solace in this darkest of situations. By virtue of this fact, every time our soldiers step forward into the breach, they do so confident in the knowledge that should they fall in the service of this country, the Fund has their back, and will continue to take care of that which is most precious to them. -
Contenders Or Pretenders?
EDITION 16 $2.50 CONTENDERS OR PRETENDERS? ACT WINS AUSTRALIAN COUNTRY CHAMPIONSHIPS THE PAUL WALSHE STORY Contents inside The GM’s Report 4 AFL Canberra Limited Bradman Stand Manuka Oval Manuka Circle ACT 2603 Ainslie - Pretenders or Contenders? 8 PO Box 3759, Manuka ACT 2603 Ph 02 6228 0337 The Paul Walshe Story 10 Fax 02 6232 7312 Publisher ACT Wins Australian Coordinate PO Box 1975 Country Championships 11 WODEN ACT 2606 Ph 02 6162 3600 Email [email protected] Seniors 16-23 Neither the editor, the publisher nor AFL Canberra accepts liability of any form for loss or harm of any type however caused All design material in the magazine is copyright protected and Reserves 24 cannot be reproduced without the written permission of Coordinate. Under 18’s 25 Editor Jamie Wilson Ph 02 6162 3600 Round 16 Email [email protected] Designer Logan Knight Congratulations- it’s all about you! Thanks to the Ph 02 6162 3600 Canberra Labour Club this week’s “face in the crowd” Email [email protected] winner receives a meal voucher to use at any of the Labour vs Photography Andrew Trost Club venues. The winner must present themselves at one Email [email protected] of the Labor Club venues, prove they are the person circled Ainslie Oval, Sat 2nd August, 2pm in the above picture (each reception area will have a copy of this photo) and the meal voucher will be sent to you. vs Greenway Oval, Sat 2nd August, 2pm vs www.laborclub.com.au Dairy Farmers Park, Sat 2nd August, 2pm Chandler Street Belconnen Petrie Plaza, Canberra City Lhotsky Street in Charnwood Teesdale Close (just off Fremantle Drive in Stirling). -
VFL Record Rnd 4.Indd
VFL ROUND 4 APRIL 26-28, 2013 $3.00 WWilliamstownilliamstown wwinsins wwesternestern dderby...erby... aagaingain SSandringhamandringham 116.12.1086.12.108 ddww PPortort MMelbourneelbourne 116.12.1086.12.108 (Photos: Dave Savell) WWilliamstownilliamstown 119.15.1299.15.129 d WWerribeeerribee TTigersigers 55.16.46.16.46 Give exit fees the boot. And lock-in contracts the hip and shoulder. AlintaAlinta EnerEnergy’sgy’s Fair GGoo 1155 • NoNo lock-inlock-in contractscontracts • No exitexit fees • 15%15% off your electricity usageusage* forfor as lonlongg as you continue to be on this planplan 18001800 46 2525 4646 alintaenergy.com.aualintaenergy.com.au *15% off your electricity usage based on Alinta Energy’s published Standing Tariffs for Victoria. Terms and conditionsconditions apply.apply. NNotot avaavailableilable wwithith sosolar.lar. EDITORIAL Drug education and awareness the focus AS news of the recent ACC Report and ASADA follow up continues to prevail throughout the media, it’s timely to highlight AFL Victoria’s position. First and foremost illicit and performance-enhancing that our education strategies are substances will not be tolerated in our game. Breaches appropriate. of the AFL’s Anti-Doping Code rightly results in heavy ASADA doesn’t detail its testing regime, for the integrity of sanctions. its testing program, and nor does AFL Victoria ever expect to Education and awareness are two unwavering tenets that know the intricate operation details of the testing program. must prevail in understanding the game’s Anti-Doping policy. Every registered player, including those within community AFL Victoria works with all VFL Clubs to help educate level in country and metropolitan Leagues, can be tested by players and offi cials regarding the requirements of the ASADA. -
AFL Vic Record Week 4.Indd
VFL Round 1 14 - 17 April 2017 $3.00 Photo: Cameron Grimes New VFL season begins Welcome to season 2017 in the Peter Jackson VFL. Plenty has happened since last September when Footscray was crowned premier. We have seen 13 VFL players provided with an AFL opportunity, selected in the 2016 NAB AFL national and rookie draft s. Casey and Geelong both produced three draft ees, with Coburg, Footscray and North Ballarat providing two draft ees each. The pleasing aspect has been seeing the likes of Tom Stewart, Mitch Hannan, Robbie Fox and Tim Smith debut in the early rounds of the AFL season. The competition this year will feature 14 clubs, with Frankston not provided a VFL licence for the 2017 season. The club has had a rich history of providing a pathway and opportunities for footballers in the region – none more evident than the debut for Sydney in recent weeks of 2014 Fothergill-Round Medal winner Nic Newman. However, it was decided at the end of last year that without the necessary off -field structures in place, AFL Victoria was not confident financial projections provided by the club could be met. We have a strong willingness to ensure there is a VFL presence in the region into the future, but it must be viable and sustainable both on and off the field in the long term. This has been highlighted in the regular communication AFL Victoria has had with the new board at the club. In other pre-season news, at the VFL Season Launch last week we revealed there will be a triple-header of matches for the 2017 Victorian state league Grand Final day at Etihad Stadium on Sunday September 24. -
Tigers Big Man to Retire
EDITION 18 $2.50 TIGERS BIG MAN TO RETIRE 22008008 HHOMEOME & AAWAYWAY SSEASONEASON IINN RREVIEWEVIEW CCHRISHRIS RROUKEOUKE PPUTSUTS PPENEN TTOO PPAPERAPER quality ro camp und E A GOLD inside NAT CO The GM’s Report 4 O IN AFL Canberra Limited D Big DJ to retire 6 Bradman Stand Manuka Oval HE GA Manuka Circle ACT 2603 T TE PO Box 3759, Manuka ACT 2603 AT Ph 02 6228 0337 2008 Home & Away Season in Review 8 Fax 02 6232 7312 Chris Rouke puts pen to paper 12 Publisher Coordinate PO Box 1975 Seniors 14-21 WODEN ACT 2606 Ph 02 6162 3600 Email [email protected] Reserves 22 Neither the editor, the publisher nor AFL Canberra accepts liability of any form for loss or harm of any type however caused All design material in the magazine is copyright protected and Under 18’s 23 cannot be reproduced without the written permission of Coordinate. Editor Jamie Wilson Ph 02 6162 3600 Round 18 Email [email protected] Designer Logan Knight Ph 02 6162 3600 Email [email protected] vs Photography Andrew Trost Email [email protected] Manuka Oval, Sun 17th August, 2pm Manuka Oval, Sat 16th August, 2pm vs Dairy Farmers Park, Sat 16th August, 2pm vs Manuka Oval, Sun 17th August, 2pm In the box with the GM david wark This weekend we see the final games for both It is not for me to be speculating on the future Tuggeranong and Queanbeyan. Their stories are of players but I understand it to be common extraordinarily different. -
No Sign of Home Sickness Get Ready to Pounce!
CHAMPION/DATA/ISSUE 16 Hi and welcome to the sixteenth edition of the Fantasy Freako’s rave for 2011. We dodged a bullet last round with news that Gary Ablett’s knee injury isn’t as bad as first thought. He’s now an outside chance to face Richmond this week, which would relieve the thousands of coaches that traded him in last round. Enjoy this week’s rave and good luck to everyone for the upcoming round. NO SIGN OF HOME SICKNESS GET READY TO POUNCE! It’s one thing to perform on your home deck, but to do it away from With most of us close to finalising our sides, it’s vital that we bring home as well is an added bonus. With interstate travel a key component in the right player’s at the right price. Looking at the approximate for every AFL player, looking at player’s that fire on their travels has breakevens for this round, Drew Petrie is one player to keep a close eye proven to be an interesting exercise. For the purpose of this analysis, only those that have played in more than one match have been included, on in the wake of his dismal performance against Collingwood, where which explains why Travis Cloke doesn’t appear with his 136 points, as he finished with a season-low 24 points. Gary Ablett should always be his game against Sydney in Round 14 has been his only interstate trip. a target, and the little master will need to produce something special against Richmond this week, if indeed he actually plays, to keep his If we look at the best performers across the season, it’s no surprise that price. -
Round 20.Indd
VFL ROUND 20,20, TAC CUP ROUND 1616 AFL VIVICTORIACTORIA AUGUST 11 - 12,12, 20120122 $3$3 CATSCATS WWININ SEVENSEVEN ININ A ROWROW EDITORIAL Finals venues selection So how were the fi nals venues for season 2012 selected? WITH much expectation, already in place given the but unfortunately ground surface excitement and anticipation historically precedent of using issues have not made this hinging on the fi nal few the venue for fi nal’s telecasts. possible. rounds of the Peter Jackson Again, much depends on a Consequently, the Semi Finals VFL home and away season club’s fi nishing position as it will be played at Casey Fields it’s timely to outline some of may not be possible to schedule with Peter Jackson VFL Grand the factors that determine a fi nal at the North Port Oval Final again to be played at Etihad venues for the fi nal series. involving Port Melbourne if it Stadium on Sunday September Much of the criteria that governs fi nishes outside the top two. 23, the same day as the TAC the selection process is unique Apart from two fi nals at the Cup competition Grand Final. to the Peter Jackson VFL North Port Oval in the fi nal’s The fi rst three weeks of the TAC competition. opening week the other two Cup fi nal series will be played at Firstly, it is the policy to reward fi nals will be played venues that Visy Park. the clubs that fi nish in the top will determined once ladder Talking about Grand Finals, two positions after the home and positions are fi nalised. -
TRAINING TIPS > AUSTRALIAN FOOTBALL > HOCKEY >
11 SYDNEY UNI SPORT & FITNESS MAGAZINE WINTER 2011 HK WARD GYMNASIUM Casual and permanent HEALTH & FITNESS FACILITIES Grose Farm Lane bookings are available for (between Oval Nos. 1 & 2) clubs and individuals, either Whatever you’re after we’ve got it for you. Tel: 02 9351 4988 in person at the reception or Fax: 02 9351 4990 by phoning: 02 9351 4988 Email: [email protected] THE GRANDSTAND Opening Hours RESTAURANT Monday - Friday: & FUNCTION CENTRE 11.30am - 10pm The place to meet – perfect Saturday - Sunday: for sporting celebrations 9.30am - 6.30pm (and post mortems!) The Get among the elite at HK Grandstand Restaurant is Ward Gym. Situated between located in the Bruce Williams the two main ovals of the Pavilion on No.1 Oval, in the University, it’s a focal point grounds of historic Sydney for high performance sports, University. Open Monday to recreational activities and Friday for lunch daily until club sport. Hire a variety of 3pm, except for public sports equipment at holidays. Takeaway meals reception. Change room are also available. The lockers are available for Grandstand Function casual and permanent use. Centre is available for Conditions apply. weddings, dinners, birthdays, fund-raisers and cocktail HK Ward Gym features: parties. Seating 150 people • Martial arts facility comfortably, the venue is available for hire at • Multi sports hall competitive rates. • Boxing ring and gym • Group fitness studio For booking enquiries SOMETHING please contact: • Boxercise and kick boxing UNIVERSITY SPORTS • RPM Studio caring staff are always at hand climbing, one of the The Venue Manager classes & AQUATIC CENTRE • Health assessments to assist you on your way to world’s fastest growing Tel: 02 9518 6222 achieving your personal goals. -
The Story of Jim and Phillip Krakouer. by Sean Edward Gorman BA
Moorditj Magic: The Story of Jim and Phillip Krakouer. By Sean Edward Gorman BA (Hons) Murdoch University A thesis submitted for the degree of Doctor of Philosophy At Murdoch University March 2004 DECLARATION I declare that this dissertation is my own account of my research and contains as its main content work, which has not previously been submitted for a degree at any tertiary education institution. …………………………………. Sean Edward Gorman. ii ABSTRACT This thesis analyses and investigates the issue of racism in the football code of Australian Rules to understand how racism is manifested in Australian daily life. In doing this, it considers biological determinism, Indigenous social obligation and kinship structure, social justice and equity, government policy, the media, local history, everyday life, football culture, history and communities and the emergence of Indigenous players in the modern game. These social issues are explored through the genre of biography and the story of the Noongar footballers, Jim and Phillip Krakouer, who played for Claremont and North Melbourne in the late 1970’s and 1980’s. This thesis, in looking at Jim and Phillip Krakouers careers, engages with other Indigenous footballer’s contributions prior to the AFL introducing Racial and Religious Vilification Laws in 1995. This thesis offers a way of reading cultural texts and difference to understand some Indigenous and non-Indigenous relationships in an Australian context. iii ACKNOWLEDGEMENTS I have often wondered where I would be if I had not made the change from work to study in 1992. In doing this I have followed a path that has taken me down many roads to many doors and in so doing I have been lucky to meet many wonderful and generous people.