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ELEANOR ROOSEVELT Paul Dudley White POLIO up to DATE HE r ELEANOR ROOSEVELT Paul Dudley White POLIO UP TO DATE I HE NATIONAL HEALTH JOURNAL JANUARY 1957 35c An OUTSTANDING for YOUNG PEOPLE HIGHWAYS to HAPPINESS By C. L. PADDOCK Quite different from the current books written for youth, this volume shows how a young person can harmonize his emotional and mental conflicts for the highest success. Like a house with many windows looking out upon charming vistas, it is filled with incidents and episodes that reveal the benefits of a life established on the principles of true living. It not only makes those principles clear, but it makes them attractive in a delightfully per- suasive style. The author, who him- self carved a noble career out of hardship, has a challenging message here for every energetic youth of today. ) ) 1CC-‹atiCece.tu"siee_i_ag 2e4at Odeu Say: A hospital patient said: "Thank you for that wonderful book. I could hardly lay it down until I had finished reading it. I am buying copies for three of my friends." A publicist declared: "The brisk and grow- ing sale of this challenging book is the best recommendation of its stimulating contents. Its a winner for the attention of youth." A college professor wrote: "This book in the hands of America's young men and women would counteract the influences that discourage their ambitions and thwart their purposes today. It holds aloft a steady light by one who has conquered life's difficulties." Drop us a postal card today for a full description of this beauti- fully illustrated, 408-page, inspira- tional book. We want to tell you ( without obligation) more about its 78 pictures, its beautiful bind- ing, and its contents. You will be proud to own one and to present one as a gift to your friends. REVIEW CT HERALD PUBLISHING ASSN. WASHINGTON 12, D.C. The Main Entrance to the Sanitarium The New Hospital Wine A New Year May It Bring You Health and Happiness Beyond Measure 1111161111111 IOU q11111111111111 1111D 110SPIIIII TAKOMA PARK, WASHINGTON 12, D.0 Porter Sanitarium, Denver, Colorado New England Sanitarium, Melrose, Massachusetts Medical Institutions Affiliated With LIFE and HEALTH Around the circle of the world stretches a chain of medical institutions dedicated to the task of healing the sick and teaching the principles of healthful living. On this page are shown a few of the principal institutions of the chain—generally known as sanitariums—in the United States. To the sanitariums in this country come annually 335,000 persons—some as hospital cases, others as out- patients—for medical care. WRITE FOR INFORMATION Florida Sanitarium Takoma Hospital Orlando, Florida Greeneville, Tennessee ■ Hinsdale Sanitarium, Hinsdale, Illinois Glendale Sanitarium, Glendale, California Paradise Valley Sanitarium, National City, California St. Helena Sanitarium, St. Helena Heights, California Portland Sanitarium, Portland, Oregon Walker Memorial Sanitarium and Hospital, Avon Park, Florida Vol. 72, No. 1 35c U.S. J. DeWITT FOX, M.D., L.M.C.C., Editor HARRY M. TIPPETT, MA., Assistant Editor C. E. WENIGER. Ph.D., Editorial Consultant MARY CASTOR. Assistant to the Editor T. K. MARTIN. Art Editor Consulting Editors: ROBERT A. HARE, M.D., F.A.C.P.; WALTER E. MACPIIERSON, M.D., F.A.C.P.; HAROLD M. WALTON, M.D., F.A.C.P. THEODORE R. FEAR, M.D.; J. WAYNE MCFARLAND, M.D.; MAUD E. O'Neil., PH.D.; M. WEBSTER PRINCE, D.D.S., F.A.C.D. Contributing Editors: D. Lots BURNETT, R.N. HENRY W. VOLLMER, M.D., F.A.C.S. • ARLIE L. MOON, M.D. • ERWIN A. CRAWFORD, M.D. JOAN F. BROWNSBERGTR, M.D., F.A.C.S. • CARL J. LARSEN, M.D. • H. L. RITTENHOUSE, M.D. • LEROY E. COOLIDGE, M.D., F.A.C.S. HORACE A. HAIL, M.D., F.A.C.S., F.I.C.S. • ROGER W. BARNES, M.D., F.A.C.S. • BELLE WOOD COMSTOCK, M.D. • DANIEL H. KRESS, M.D. CYRIL B. COURVILLE, M.D. • LUCILLE J. GOTH.ANI, B.A. _ GEORGE T. Iliainuvo, M.D., F.A.C.P. • E. HAROLD SITRYOCK, M.D. Braille Edition, Life di Health: C. W. DEGERING, MANAGING EDITOR FEATURE ARTICLES Page YOUR HEART . PAUL DUDLEY WHITE, M.D. 10 ACNE—SKIN PROBLEM OF YOUNG ADULTS HERBERT LAWRENCE, M.D. 12 THE GREAT FACTS ABOUT POLIO TODAY . HART E. VAN RIPER, M.D. 14 ARTHRITIS NINA M. MUNSON, R.N. 16 CENTENARIAN CLUB—MRS. IRENE CHURCHMAN . 17 ELEANOR ROOSEVELT'S HEALTH SECRETS . J. DE WITT FOX, M.D. 18 FOR HOMEMAKERS MENTAL HYGIENE FAMILY PHYSICIAN 20 PHILOSOPHY OF LIFE 13 MOTHER'S COUNSELOR 22 GOLDEN AGE . 24 DIETITIAN SAYS . 28 FOR BOYS AND GIRLS HOMEMAKER HINTS . 30 WINGS OF HEALTH 26 R. J. CHRISTIAN, Circulation Manager J. M. JACKSON, Associate Circulation Manager; S. L. CLARK, Field Representative; J. R. HANNA, Advertising Manager LIFE AND HEALTH, copyrighted 1956 by the Review and Herald Publishing Association, SUBSCRIPTION PRICES, U.S. CURRENCY, U.S. and possessions, Canada, Mexico, Washington 12, D.C., U.S.A. All rights reserved. Title registered in U.S. Patent Office. Philippines, and Pan-American Union, 1 year, $3.50. Add 35c a year elsewhere. All subscriptions must be paid for in advance. Single copy, 35 cents, U.S. A family magazine featuring religious health information, published monthly by the Review and Herald Publishing Association, Washington 12, D.C. Entered as second-class CHANGE OF ADDRESS: Send to LIFE AND HEALTH, Washington 12, D.C., at least matter June 24, 1904, at the post office at Washington, D.C., under the Act of March 3, 30 days prior to the date of the issue with which it is to take effect. Please send us your 1879. Acceptance for mailing at special rate of postage provided for in Section 538, Act old address with your new one, enclosing if possible your old address label, to avoid of October 2, 1917, and authorized June 24, 1904. error in old and new lists. JANUARY, 1957 5 article "What Wives Don't Know About Sex"? I certainly believe the Journal is also high class and very widely read by health-conscious folk. Many other lead- ing magazines are featuring sex articles. niete,t' I firmly believe more such articles on sex should be published. Sex has been a hush-hush topic too long. Our teen-agers as well as many older persons know little about sex, so they cannot tell their chil- dren what they should know. It is cer- MC tainly nothing to be ashamed of. Chil- dren should know how much trouble and unhappiness have been caused by a lack A VEGETARIAN MAIN COURSE CHILD TRAINING of proper sexual understanding. They should be made aware of the divorce ALWAYS APPROPRIATE DEAR EDITOR: I would like to say that your magazine rates, the troubles and the problems of young married folk, due to the lack of ALWAYS A FAVORITE LIFE & HEALTH is very fine. It contains some excellent information and reading proper knowledge and marital adjust- material. ment. I appreciate all I can read on the care We can't all be urologists or psychia- and proper health training of children. trists, so we must depend on such articles as yours. I, as well as others, am deeply MRS. NORMAN LAMBIE indebted to the author. I believe more Milwaukee, Wisconsin should be published to enlighten us. JOHN W. STEEN TOO MUCH SEX? Washington, D.C. DEAR EDITOR: This letter is a criticism of the Janu- STUDY ARTICLES ary article "Male Sex Weakness." I fully DEAR EDITOR: agree with Mrs. Shaw that the article When I read the different remarks of should never have appeared in LIFE & the critics I'd like to ask these readers HEALTH.. CLIFTON SMITH whether they ever take time to study the Gobles, Michigan article after reading it, to obtain its full instructive, valuable information. DEAR EDITOR: If they would, I am positive they would I am amused by a letter in the Septem- agree with me that the journal needs no MC stands for Main Course—It also stands for improving. I wouldn't be without it. quality ber issue concerning male sex weakness. First, I wonder how widely Mrs. G. W. MRS. FRED MULLHOUSE Shaw reads. Did Mrs. Shaw read in the Baltimore, Maryland UNIFORMITY—in food value, in flavor, Ladies' Home Journal, May, 1956, the and in form. You can always count on GOOD HELP MC being the same—always good! DEAR EDITOR: I see my subscription expires next THE JANUARY COVER month. Please renew for 14 months. HIGH PROTEIN—LOW CALORIE Words cannot express the help your LIFE & HEALTH has been to me, and I Nutritionists and doctors both tell us use your book Medical Counselor regu- we need good body-building protein. You larly. My two girls seldom miss a week can get g9od protein in MC without tak- calling and asking Mother to look some- thing up. It is a wonderful book. ing on extra calories! The following FRED RANCH table shows the approximate chemical Columbus, Ohio analysis of MC: Protein 15.1% CAN'T BE BEAT Fat 1.5% DEAR EDITOR: Carbohydrates 35% Some friends of mine have been giving me your magazine, but I now feel I want Calories: 18 per oz. to subscribe, as I find it wonderful. It just can't be beat. It certainly gives a lot TASTY AND ECONOMICAL—MC is of knowledge. Thanks so much. Color Photo by Robert Holland I want to subscribe for two years. good food at a favorable price. MRS. PETER DAMIOLI Our cover picture shows famous Mount Washing- Willows, California QUICK AND EASY TO SERVE—MC is ton, New Hampshire.
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