Hazel Grove, Bramhall Park
A Stockport Green Coming ineightsectionsitcovers: means toplanapleasantwalkorcycleride. A-Zgivesyoutheperfect Green Stockport’s car behind Leave the 8. 7. 6. 5. 4. 3. 2. 1. Section 3 Bredbury, RomileyandWoodley Bredbury, Marple, HighLaneandStrines andCheadleHulme HealdGreen Gatley, andBramhallPark Hazel Grove Compstall, MarpleBridgeandMellor andEastCheadleHulme Bramhall, Woodford Of Brinnington, ReddishandtheHeatons ferton, Cheadle and the Town centre ferton, CheadleandtheTown : Hazel GroveandBramhallPark to Z Printed September 2009 by Stockport Council. reduce the risk of heart disease and strokes maintain a healthy weight may experience), relieve stress (which drivers stuck in traffic prevent depression and increase self-confidence prevent osteoporosis (“brittle bones”) increase stamina, strength and aerobic fitness release endorphins (“happy hormones”), producing a sense of well-being Why not walk or cycle? 1. healthy It’s Five lots of moderate activity per week, such as walking or cycling for 30 Regular walking or cycling can: minutes, is enough to stay fit and healthy. • • • • • • 2. cleaner and relaxing It’s three times higher Car drivers suffer levels of air pollution than pedestrians on the adjacent pavement. The air is even cleaner in green areas because and away from traffic, it’s plants can filter out some pollutants. While you’re walking or cycling, you can relax and take in the scenery and wildlife or cycling instead of taking the car Walking reduces your impact on the environment. For further information, the following website
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