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Panama City - EAT HERE! Also don't miss: Churreria Manolo 1 12 10 for churros; Burger Bar for burgers/wings; Sabor de la India for 8 7 delish Indian. Online Food Delivery Service: Delicentro.com 2 4 13 Feb 2017 15 5 14 11

Mallory Goetz jauntful.com/yeahsoup16 3

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La Rana Dorada 1 New York Bagel Cafe And 2 Market 3 Istmo Brew Pub 4 Pub Bagels Steakhouse Brewery Great craft beer-best in Panama. Pub- Eat everything here. The only place to BACON MAC and CHEESE! Enough said. Brew pub with awesome beer and food. style food is delicious-breakfast plate, get an iced coffee. Eat anything! Favs: (Also delicious everything else... burgers, All the food is good, but try the fish & chips, nachos, burgers--all bagel sandwich, chicken fingers, brunch, drinks, YUM!) Patacones with stuff on top...like a favorites. Original Via Argentina location breakfast plate. Bakery at the back is tostada, but with a Panamanian twist. best great too YUM.

Cl Arturo D. Motta, Ciudad de Panamá Vía Argentina, Ciudad de Panamá Calle 48, Ciudad de Panamá Cl Eusebio A. Morales, Ciudad de Panamá +507 269-2989 laranadorada.com +507 390-6051 +507 6678-4052 marketpanama.com +507 265-5077 istmobrewpub.com

La Casa de las Frutas, Jugos y... 5 Leños & Carbón Gourmet 6 Maito 7 El Trapiche 8 Juice Bar BBQ Latin American Latin American House of Juice! A drive through delight. Grilled/BBQ. A Colombian chain, also Traditional Panamanian cuisine... but My favorite for Panamanian cuisine - Buy fresh squeezed juice & ice cream found in the mall food courts...but the elevated to fine dining. The fancy answer cheap and so good! My favorites are the concoctions. The location on Tumba food is awesome. Favs: Churrasco, Filet to comida tipico! patacones, ropa vieja, yuca and Muerto, in La Loceria, also has cakes. Mignon, Chicken w/ mushrooms. Great carimanoles. value!

Amador Causeway, Ciudad de Panamá Cl 50, Ciudad de Panamá Vía Argentina, Ciudad de Panamá Cl 50, Ciudad de Panamá +507 314-1650 +507 391-4657 maitopanama.com +507 314-7427 eltrapicherestaurante.com

Mi Ranchito 9 Casa Tua Gastronomia Italiana 10 Caffé Pomodoro 11 Bon Vivant 12 Latin American Italian Italian Gourmet Featuring the best hot sauce on earth, Delicious homemade Italian... makes you Italian food can be hard in Panama - the Part tapas and wine bar, part gourmet Sista! Buy bottles of it here. Also serves feel like you are a guest eating in Pasta Funghi with chicken being my food shop. Delicious menu. good Panamanian comida tipico-best someone's home. Lovely food, lovely favorite. There is also a to-go counter on being corvina w/patacones, rice, & beans. service. the street for easy grab and go!

Causeway de Amador, Ciudad de Panamá Cl 49B O, Ciudad de Panamá Cl 74 E, Ciudad de Panamá restaurantemiranchito.com Cl 72, Ciudad de Panamá +507 269-5836 caffepomodoro.com +507 203-6498

Beirut 13 Lum's Restaurante y Bar 14 Orgánica 15 Middle Eastern Bar Organic Grocery So very tasty. Shwarma, falafel, hummus, Quintessential dive bar. Started as a Fresh food and specialty grocery store. &, oddly, pizza are all delicious here. canal worker bar during US controlled AMAZING fresh health food by my friend Dinner is often accompanied by belly canal days & lives on as a great place to Lauren's company "So Fresh". They have dancing and live music. grab pub food, play pool, or have a beer. several locations around the city.