Italian Cuisine: Characteristics and Effects
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The Rough Guide to Naples & the Amalfi Coast
HEK=> =K?:;I J>;HEK=>=K?:;je CVeaZh i]Z6bVaÒ8dVhi D7FB;IJ>;7C7B<?9E7IJ 7ZcZkZcid BdcYgV\dcZ 8{ejV HVc<^dg\^d 8VhZgiV HVciÉ6\ViV YZaHVcc^d YZ^<di^ HVciVBVg^V 8{ejVKiZgZ 8VhiZaKdaijgcd 8VhVaY^ Eg^cX^eZ 6g^Zcod / AV\dY^EVig^V BVg^\a^Vcd 6kZaa^cd 9WfeZ_Y^_de CdaV 8jbV CVeaZh AV\dY^;jhVgd Edoojda^ BiKZhjk^jh BZgXVidHVcHZkZg^cd EgX^YV :gXdaVcd Fecf[__ >hX]^V EdbeZ^ >hX]^V IdggZ6ccjco^ViV 8VhiZaaVbbVgZY^HiVW^V 7Vnd[CVeaZh GVkZaad HdggZcid Edh^iVcd HVaZgcd 6bVa[^ 8{eg^ <ja[d[HVaZgcd 6cVX{eg^ 8{eg^ CVeaZh I]Z8Vbe^;aZ\gZ^ Hdji]d[CVeaZh I]Z6bVa[^8dVhi I]Z^haVcYh LN Cdgi]d[CVeaZh FW[ijkc About this book Rough Guides are designed to be good to read and easy to use. The book is divided into the following sections, and you should be able to find whatever you need in one of them. The introductory colour section is designed to give you a feel for Naples and the Amalfi Coast, suggesting when to go and what not to miss, and includes a full list of contents. Then comes basics, for pre-departure information and other practicalities. The guide chapters cover the region in depth, each starting with a highlights panel, introduction and a map to help you plan your route. Contexts fills you in on history, books and film while individual colour sections introduce Neapolitan cuisine and performance. Language gives you an extensive menu reader and enough Italian to get by. 9 781843 537144 ISBN 978-1-84353-714-4 The book concludes with all the small print, including details of how to send in updates and corrections, and a comprehensive index. -
University of Massachusetts Amherst Journalism Department Sicily Program
University of Massachusetts Amherst Journalism Department Sicily Program Food Policy Agreement One of the reasons that so many travelers put Italy on the top of their list of great destinations is the food. Italian cuisine is world famous and some consider Sicilian cuisine the best of the best. Most of the food on your trip to Sicily is included, and on three occasions, we will be served special Sicilian gourmet class menus. Like all Mediterranean regions, typical Sicilian cuisine features fresh seasonal vegetables, bread, pasta, and a wide variety of cheeses, red meats, occasionally poultry, and, particularly in Sicily, seafood of all kinds. Italian meals traditionally have multiple courses and always include a selection of the food groups listed above from which a diner may pick and choose. We are proud of our ability to provide interesting, nutritious, and sometimes gourmet class meals at very reasonable cost, but we are unable to accommodate dietary alternatives that require special purchase or preparation. It is not acceptable to ask for different food items or special food preparation during group meals. The individual student, at his or her own expense, must address individual food preferences or restrictions. One of the major rewards of traveling is participating in the culture of the place you are visiting. If you choose to not take advantage of this opportunity to taste one of the world's great cuisines, it is your prerogative, but understand that others in the group are enjoying the island's culinary diversity. Please keep your opinions to yourself. I have read and agree to abide by the aforementioned food policy for the Journalism Sicily Program. -
Fast Food Figuring out the Facts Grades 9-12
High School Lesson Plan Fast Food Figuring Out the Facts Grades 9-12 I. Lesson Objectives: A. Students will identify fast food choices with less saturated fat, added sugar, and sodium. B. Students will evaluate their fast food choices and identify ways to improve choices. C. Students will identify and explain the nutrients in fast food that may increase health risks. II. Behavior Outcomes: A. Limit foods that are high in saturated fat, trans-fat, added sugars, and sodium. III. Pennsylvania Educational Standards: A. 11.3 Food Science and Nutrition B. 10.1 Concepts of Health C. 10.2 Healthful Living D. 10.4 Physical Activity IV. Materials A. Laptop/Projector with PowerPoint presentation B. Handouts – “Figuring Out the Facts” worksheet, “Fast Food Makeover” worksheet C. Optional Handouts – “Tips to Eating Healthy Fast Food” handout from Learning Zone Express D. Additional Activities – “Where’s the Fat” worksheet and meal cards and supplies for activity- small containers or paper plates; shortening, modeling clay, play dough or other substance to represent fat; measuring teaspoons E. Fast Food Nutrition Guides or Nutrition Facts from various fast food restaurants F. Artery Section with Blockage model from Nasco or other appropriate display G. Reinforcement that conveys the appropriate nutrition message H. Hand wipes I. Food tasting and any necessary supplies J. Ten Tips Sheet: Eating Away From Home V. Procedure: Text in italics are instructions for the presenter, non-italicized text is the suggested script. A. Introductory 1. Lesson Introduction Drexel University, HS Evaluation Lesson Plan, Fast Food, revised 7/16, Page 1 a. Introduce yourself and the nutrition education program/organization presenting the lesson. -
Princess Signature Breakfast Cuisine Breakfast Specialties Fresh Starters
Princess Signature Breakfast Cuisine Baked Blueberry French Toast French bread soaked in vanilla, cinnamon and blueberry egg batter, then baked to golden brown. Finished with a dusting of nutmeg, powder sugar and more blueberries. 9.99 Smoked Alaskan Salmon Benedict Copper River smoked salmon lox under two poached eggs and a sliced grilled tomato, topped with the Chef’s hollandaise sauce and capers atop an English muffin, served with a side of breakfast potatoes. 14.99 Breakfast Specialties The Alaskan Breakfast Two eggs with ham, bacon or reindeer sausage served with breakfast potatoes and your choice of toast or buttermilk biscuit. 10.99 Iditarod Scramble Three eggs scrambled with diced ham, onion and bell pepper. Garnished with shredded cheddar cheese and served with breakfast potatoes and your choice of a buttermilk biscuit or toast. 9.99 Alaskan Crab Quiche A delicate blend of roasted red peppers, fontina cheese and Alaskan crab. Served with fresh fruit. 10.99 Biscuits and Gravy Two fluffy buttermilk biscuits smothered in hearty, country-style sausage gravy. 6.99 On The Go Our speediest breakfast option. Two scrambled eggs, two strips of bacon, breakfast potatoes and a buttermilk biscuit. Please, no substitutes. 8.99 Fresh Starters Fresh Fruit Cup 4.29 Fresh Berry Yogurt Parfait 7.99 Bagel and Lox 11.99 -------------------------- = indicates healthier menu item Off The Griddle Alaskan Sourdough Pancakes Three special recipe sourdough cakes with whipped butter and warm syrup. 8.99 Blueberry Sourdough Pancakes Our Flavorful sourdough cakes loaded with ripe blueberries. 9.99 Omelets All omelets served with breakfast potatoes and your choice of a buttermilk biscuit or toast. -
Ourmet UIDE Gtourism and G Gastronomy Here, Indeed, Are Two Hallmarks of the Province of Latina
THE PROVINCE OF LATINA GOurmet GUIDE OF LAND AND SEA Food and Wine Project of the Province of Latina GOurmet UIDE GTourism and G Gastronomy here, indeed, are two hallmarks of the Province of Latina. Our Gourmet Guide will help you dis- cover a world of typical restaurants and farm enterpri- ses, of sublime dishes and fine wines, produce of land and sea, reflecting the very best of our traditions and the essential cha- racter of our people and their deep sense of hospita- lity. You will experience all this along a route replete with natural and archi- tectural beauty, offering compelling insights into our folklore and history Index INTRODUCTION to the cuisine of the Riviera of Ulysses and the Volsci Mountains OTHER 5 SPECIALITIES PONTINE GASTRONOMY 24 A brief analyses of a social and culinary phenomena THE NEW CULTURES Couscous and ethnic32 cooking 27 SOME RECIPES TRADITIONAL FARM 34 AND 48FOOD PRODUCTS 60EVENTS SOME RECENT BIBLIOGRAPHY62 NTRODUCTION to the cuisine of the Riviera of IUlysses and the Volsci Mountains di Pier Giacomo Sottoriva From a gastronomic perspective, the greatest challen- ge facing the province of Latina has been how to reduce to a single cultural identity the complexity of its many regional components: the Roman and Lazian origins of its cooking evident in the north of the province, the Campania and Neapolitan influen- ces in the south; and the cooking styles imported from numerous cultures which have formed and con- tinue to form the ethnic universe of the province since the 1930s. Apart from a metropolis, it is hard to find a community as diverse and complex as that of Pontinia which, in spite of deep 'local' roots - (by ‘local’ one might only need to refer to the villages lining the Lepini, Ausoni and Aurunci mountains, and other many examples in the surrounding Ciociaria) - has still managed to bring together such a variety of regional influences. -
Breakfast Menu Sammy's History
Sammy’s history Sammy Schloegel was born and raised in New Orleans. His interest in cooking came from his watching his Italian grandparents’ love for preparing amazing food. Sammy began working at the Elysian Fields lo- cation at the age of 15 for his uncle, John Shambra, who owned a butcher shop. After his uncle passed away, Sammy purchased the building and business in 1991. Sammy saw a need in the area for a good place to grab a sandwich at lunchtime, so Sammy and his wife, Gina, started making overstuffed po-boys for an inexpensive price while still running the butcher shop. Before they knew it, they were selling more sandwiches than they ever expected and so they added a few tables and added hot lunch for each day of the week. Then came more tables, more sandwiches and more hot Breakfast Menu lunch choices, and needless to say, more employees. Sammy and Gina’s hard work and great food has not gone unnoticed. Monday-Saturday Bret Anderson, of the Times Picayune named their garlic stuffed roast 7:00am-10:30am beef po-boy as one of the 10 best in the city. WWL-TV’s Unknown Food Critic stated that Sammy’s hamburger is the best in the city. Sammy’s Lunch daily took the blue ribbon from the Po-Boy Festival on several occasions for Monday-Thursday 10:30-5:00 the garlic stuffed roast beef and the Ray Ray. Buzzfeed named the Ray Friday 10:30-7:00 Ray as one of the “10 po-boys you must eat before you die.” Food Net- Saturday 10:30-4:00 work’s Diners, Drive-ins and Dives with Guy Fieri highlighted Sammy’s for their Thanksgiving show. -
Donna Lee Brien Writing About Food: Significance, Opportunities And
Donna Lee Brien Writing about Food: Significance, opportunities and professional identities Abstract: Food writing, including for cookbooks and in travel and food memoirs, makes up a significant, and increasing, proportion of the books written, published, sold and read each year in Australia and other parts of the English-speaking world. Food writing also comprises a similarly significant, and growing, proportion of the magazine, newspaper and journal articles, Internet weblogs and other non-fiction texts written, published, sold and read in English. Furthermore, food writers currently are producing much of the concept design, content and spin-off product that is driving the expansion of the already popular and profitable food-related television programming sector. Despite this high visibility in the marketplace, and while food and other culinary-related scholarship are growing in reputation and respectability in the academy, this considerable part of the contemporary writing and publishing industry has, to date, attracted little serious study. Moreover, internationally, the emergent subject area of food writing is more often located either in Food History and Gastronomy programs or as a component of practical culinary skills courses than in Writing or Publishing programs. This paper will, therefore, investigate the potential of food writing as a viable component of Writing courses. This will include a preliminary investigation of the field and current trends in food writing and publishing, as well as the various academic, vocational and professional opportunities and pathways such study opens up for both the students and teachers of such courses. Keywords: Food Writing – Professional Food Writers – Creative and Professional Writing Courses – Teaching Creative and Professional Writing Biographical note Associate Professor Donna Lee Brien is Head of the School of Arts and Creative Enterprise at Central Queensland University, and President of the AAWP. -
De Erts Flatbread Sandwiches and More Our Famous Pizza
Viscariello Family Restaurants Our FamousServed all day! Pizza Visit our Mamma Mia’s Restaurants in: Flatbread Plymouth • Kingston • South Plymouth • Carver • Marshfield Primavera 12.99 MWG Gluten Free Pizza Available Eggplant, roasted red peppers, artichokes and feta cheese with a balsamic glaze Traditional Cheese Pizza Regular One Topping Pizza Hanover ● 333 Columbia Road ● 781-826-1600 Chicken Bacon Ranch 12.99 sm 11.50 lg 12.50 sm 12.00 lg 13.00 Crispy chicken, bacon and cheddar cheese drizzled with ranch dressing House Special sm 16.00 lg 18.00 Pepper, onion, sausage, ham, MammaMias.net pepperoni, meatball, linguica, Margarita 12.99 Topped with peppers, onions, mushrooms, Tomato, mozzarella cheese, EVOO, basil pesto, buffalo mozzarella and chopped basil pepperoni, sausage, meatball and linguica mushroom, black olive, tomato, garlic, extra cheese, broccoli, @MammaMiasHanover @MammaMiasRestaurants Quattro Formaggio 12.99 Shrimp Scampi sm 15.00 lg 18.00 spinach or pineapple EVOO, mozzarella, feta, romano and parmesan cheese Fresh sauteed shrimp, fresh garlic, diced tomato, scallions, EVOO, parsley, Romano Specialty One Topping Pizza and mozzarella cheese sm 14.00 lg 14.50 Carmela’s Restaurant | www.Carmelas.net Margarita sm 14.00 lg 16.00 Feta cheese, eggplant, grilled chicken, Three V Restaurant | www.ThreeVRestaurant.com Fresh basil, buffalo mozzarella and diced buffalo chicken, BBQ chicken, bacon, tomatoes with pesto and red sauce anchovy, buffalo mozzarella, salami, capicola, artichoke hearts, Sandwiches and more Items below come -
Eating on the Road for Wrestlers
EATING ON THE ROAD FOR WRESTLERS Although maintaining good nutrition during travel is challenging, it can be accomplished. Below are some tips to help you choose your meals wisely when away from home. Eating at Fast Food Chains 1. Select grilled, charbroiled, or roasted sandwiches, but make sure to remove the skin. 2. Order lettuce, tomato, onion, mustard, ketchup, relish, or salsa on your sandwich and hold the mayo, oils, and cheese. 3. Avoid ordering the meal combo – it’s usually more than you need! 4. Go for the grilled chicken salads, but ask for low-fat dressing such as vinaigrette on the side. 5. Order a regular hamburger instead of a jumbo or multiple stacked burgers. 6. Skip the sugary sodas, and instead go for skim/low-fat milk, water, or 100% fruit juice. 7. Choose the small yogurt parfait instead of the milkshake or ice cream sundae. 8. Special order your meals! Most establishments will make your meals made to order! 9. Order the 6 inch sub and skip the oil and mayo and double up on the meat and add extra veggies! 10. Select a baked potato instead of French fries and dress it up with salsa, veggies, low-fat butter substitute or low-fat sour cream! 11. Avoid any items that are breaded, fried, have a “secret sauce”, or have multiple layers. These usually have an outrageous amount of fat, cholesterol, and sodium! 12. Know what you are eating- look at the online nutritional information for each fast food restaurant. Eating at Restaurants 1. Do your research ahead of time. -
Unesco Creative Cities Network Popayán, Colombia Periodic Evaluation Report Creative City of Gastronomy 2020
UNESCO CREATIVE CITIES NETWORK POPAYÁN, COLOMBIA PERIODIC EVALUATION REPORT CREATIVE CITY OF GASTRONOMY 2020 GENERAL INFORMATION 2.1 Name of the city: Popayán 2.2 Country: Colombia 2.3 Creative field: Gastronomy 2.4 Date of designation: August 6, 2005 2.5 Date of submission of this periodic evaluation report: December 31, 2020 2.6 Entity responsible for preparing the report: Popayán Mayor's Office of Tourism 2.7 Previous reports and submission dates: February 28, 2016 2.8 Focal point: Juan Carlos López Castrillón: Mayor of Popayán alcaldia@popayan- cauca.gov.co Focal Point: Ms. Monika Ximena Anacona Quilindo Tourism Coordinator of the Municipality of Popayán, [email protected] Tel. + 57 – 3022902871 3.1 Popayán attended some annual meetings of the Network: 3.1.1. Popayán participated with chef Pablo Guzmán Illera who obtained recognition for the typical cuisine of the region with his participation in the 15th edition of the International Food Festival of Chengdu, held in China at the end of 2018. Within the framework of the festival, he was originally from Chengdu and by which this city became part of the network of creative cities of UNESCO. Chef Guzmán Illera won the awards for "Best presentation, best taste, Creativity" and "Foodies Choice", awarded in competition and by public choice. The chef presented a typical dish: El Tripazo Caucano, vacuum cooked; the pickle of ollucos; carantanta; and avocado emulsion were the dishes presented by the Colombian chef to the 200 festival goers. 3.1.2. Chef Pablo Guzmán Illera has also participated in events of the same network, such as the “Chef Challenge”, the “Unesco World Meeting of Creative Cities” in Belem (Brazil). -
Burgers Appetizers Specialty Sandwiches & Wraps
SPECIALTY SANDWICHES & WRAPS FLATBREAD PIZZAS Add French fries, to any sandwich or wrap for $3.00 ENTRÉES Add a House Salad, Caesar Salad, or a Soup for $3 to any of our Entree Selections Margarita Pizza 10 Eggplant Parmesan Grilled Cheese 11 Fresh mozzarella & crushed tomato Grilled sourdough, melted muenster & fresh mozzarella Half Rack / Full Rack Asiago & Artichoke Pizza 11 Plum tomato dipping sauce Barbeque Danish Baby Back Ribs 14 23 Slow cooked and finished on the grill with our house-made Spinach parmesan spread, topped with Asiago cheese BBQ sauce, sweet potato fries and homemade slaw 11 Chicken Club Pizza 12 Vegetarian Wrap Quinoa, Jasmine rice, spring artichokes, edamame, marinated mushrooms Korean BBQ Beef Stir Fry * 19 Grilled chicken, bacon, tomato, monterey Jack cheese, avocado Olives, peppadew peppers, butterleaf lettuce, parmesan, and a chipotle dressing Soy marinated beef with broccoli, asparagus, peppers, sesame seeds Shredded lettuce with a ranch drizzle Over Jasmine rice Garden Bleu Cheese Pizza 11 French Dip Sandwich 14 Fajitas Broccoli, mushrooms, peppers, onions, sundried tomatoes Thin sliced ribeye, melted muenster cheese, Pan Au Jus on a hero roll Sautéed peppers and onions with Jasmine rice Topped with mixed greens and balsamic glaze Pico de gallo, sour cream, guacamole, and grilled flour tortillas Pan Fried Crab Cake Sandwich 14 With Grilled Chicken 17 APPETIZERS Brioche bun and a side of honey mustard sauce With Shrimp or Steak 19 Grilled Chicken Caesar Wrap 10 Chicken Milanese 17 Panko crusted and served -
Section C Restaurants
SECTION C RESTAURANTS This section provides information on group-friendly restaurants. Dine local with Oklahoma City restaurants that are able to accommodate large groups. Cattlemen’s Steakhouse Charleston’s Bricktown Mickey Mantle’s Steakhouse Toby Keith’s I Love This Bar & Grill Vast Group Restaurants: Oklahoma City Originals Bellini’s Located in the beautiful Waterford complex at 63rd and Penn., Bellini's features a patio that overlooks a reflective pool and cascading waterscape and offers culinary pleasures with old world ambiance. http://www.bellinisokc.com/homepage 405-848-1065. Ask for manager Email: [email protected] Bricktown Brewery The Bricktown Brewery is a traditional American brew-pub, offering some of the best handcrafted beers available and surprisingly good food. The legendary hickory smoked BBQ goes great with their award-winning handcrafted beer. The Brewery is a perfect place for large groups, with three private rooms and a large semi- private room. The Brewery offers food and beverage service for up to 600 in a fun and casual atmosphere. http://www.bricktownbrewery.com/downtownokc/ (405) 232-2739 Email: [email protected] Café 7 Casual Italian eatery providing specialty & design-your-own pizzas, pastas, sandwiches & salads. http://cafe7okc.com/ (405) 748-3354 Email: [email protected] Castle Falls Oklahoma City's historic Castle Falls is nestled on 5 acres; conveniently located near downtown, the airport and Interstate 40. Castle Falls' features European cuisine impeccably prepared and presented by French Executive Chef Noel and German Chef de rang Nina Cook. Owner/operators and lifelong friends Amy Rollins and Lou Ann Forman add the American Woman touch creating a Euro-American ambience unparalleled in Oklahoma City! Castle Falls offers private dining any day or evening in the castle (restaurant) for 2 to 50 guests or in the hall event center 50 to 250 guests.