Savoury • Sweets Breakfast • Scones • Soups Gluten Free • Vegan Sweets Range 40 Contents Gourmet Muffins 42 Texas Muffins 44 About Us 4 Sweet Breads 46 Traditional Greek Sweets 48 Savouries Range 6 Gourmet Filos 8 Breakfast Range 50 Premium Filos 10 Premium Vegan Filos 12 Scones Range 54 Provençale Quiche 14 La Grande Quiche 16 Soups Range 58 Home-Style Round Lasagne 18 Square Lasagne 20 Finger Food Range 62 Petite-Round Lasagne 22 Finger Food Platters 64 Frittatas 24 Mini Muffins 66 Gourmet Rolls 26 Savoury Tarts 28 You’ll be proud to Vegan & Gluten-Free Range 68 Deep Dish Pies 30 Vegan 70 Connoisseur Pies 32 Gluten Free 72 serve Helen’s Tortilla Bakes 34 People eat with their eyes before they start tasting. Savoury Muffins 36 That’s why we create delicious food that is still made by Side Recipes 74 hand not machine, giving it the appearance that it has Gourmet Scrolls 38 been created from scratch in your kitchen. Combined with a passion and love that’s added to every Helen’s product, Freezing & Defrosting Tips 78 you’ll want to tell people you made it yourself. Our People 80 Marketing Support 82 Supporting you all the way 83
3 For over 25 years Helen’s European Cuisine Whilst the business has grown, the love and have been hand-making wholesome and passion behind every Helen’s product hasn’t traditional savoury and sweet food, just like changed. To deliver a complete authentic Yia-ya used to make! The desire to bring looking and tasting product solution, to cafes happiness to people through food and bring and restaurants, handmade with local fresh friends and family together is entrenched in ingredients, using Helen’s traditional recipes. the DNA of Helen’s. Providing products you’ll be proud to serve to your customers, who will think that you’ve Helen’s European Cuisine started with Helen made them yourself! herself, in her humble home kitchen. Anyone enjoying a Helen’s product can Her deep and infectious love of food quickly taste the wholesome fresh ingredients that transformed from a personal passion, to a are contained within it. Taste the love that flourishing business. goes into each and every product, feeling the passion that inspired Helen herself, to start her journey and that her son Jimmy continues to bring into Helen’s European Cuisine today.
Thanks Mum x
4 5 SAVOURIES
ies Savour
Our comprehensive range of savoury products are the perfect flavour filled centrepiece, for many delicious meals. They taste as good as they look and are packed with local, fresh ingredients providing a balanced meal that will delight customers and keep them coming back.
From a wide variety of perfectly cooked gourmet filos, lasagnes, quiches and frittatas, through to gourmet rolls and tarts, there is something available for everyone and every taste. You’ll be proud to serve them as your own, as much as we’re proud to serve them to you.
6 7 SAVOURIES 9
Contains Nuts 6 units per carton
Dairy Free
Roast Pumpkin, Spinach & Fetta A rich and colourful filling of pumpkin, with oven roasted spinach garden simmered cheese enfolded in a creamy blend of crumbled fetta, onion and spices. 200gm each approx. Vegan
Vegetarian
Whole chicken tenderloin combined with our authentic Napolitana sauce, made from Italian crushed tomatoes, plus the added bite of tasty Parmesan cheese. Chicken Creamy & Camembert Whole chicken tenderloin marinated in white wine, enfolded in a creamy Camembert cheese sauce with finely chopped onion and shallots. Italiano Chicken Parmigiana
Chicken, Bacon Chicken, & Avocado Whole chicken tenderloin marinated in white wine, enfolded avocado and in a creamy of capsicum sauce with a hint bits. lemon and chopped bacon 5-7 days chilled 10 months frozen Gluten Free
LEGEND: Whole chicken tenderloin marinated in white wine, enfolded in a creamy homemade sauce sprinkled with generously chopped bacon bits. Chicken & Avocado Whole chicken tenderloin marinated in white wine, enfolded in a creamy avocado and capsicum parsley and sauce with fresh a hint of lemon. Chicken, Sundried Chicken, & Pesto Tomato Whole chicken tenderloin marinated in a light basil pesto, enfolded in a cheesy pesto sauce with finely chopped shallots and sundried tomato strips Chicken & Bacon Fresh: 4ºC chilled Fresh: -18ºC Frozen: frozen Whole chicken tenderloin and crushed macadamia nuts combined in a sweet mango and pawpaw relish. Satay Chicken Whole chicken tenderloin and crushed roasted peanuts combined in a mildly homemade satay spicy, herbs and sauce with fresh spices. Creamy Chicken Creamy & Mushroom Whole chicken tenderloin marinated in white wine, enfolded in a creamy homemade sauce with onion, sautéed mushroom, shallots and parsley. Chicken, Mango & Macadamia 8 SAVOURIES 11 Contains Nuts 6 units per carton
Dairy Free
Rosemary Lamb chunks of lightly Tender seasoned lamb, enfolded in a rich homemade rosemary and herb gravy.
180gm each approx. Vegan
Vegetarian
Tender Steak & Tender Mushroom diced steak marinated in Tender combined with fresh wine, red and choppedfield mushrooms shallots in a rich homemade gravy. Abel from Rhino Café, Ipswich Abel from Helen’s products are beautifully presented beautifully presented are products Helen’s sell a in our cabinet. We and look amazing and and Rolls in our café number of Filos taste consistently tell us they our customers to serve Helens’ proud are delicious. We to our customers. products 5-7 days chilled 10 months frozen Gluten Free
“ LEGEND: Tender Steak & Tender Guinness chunks of topside steak Tender marinated in Guinness beer, combined with caramelised onions in a rich homemade gravy. Fresh: 4ºC chilled Fresh: -18ºC Frozen: frozen
Simmered garden spinach garden Simmered cheese blend enfolded in a creamy of crumbled fetta with onion and spices. Butter Chicken Filled with a delicate flavoursome balance of fresh ingredients, our our ingredients, of fresh balance flavoursome with a delicate Filled being by hand before rolled and filled Filos are Premium indulgent perfection. a golden puff baked to Filo’s generous salad or side, these with a simple When combined all year round. your hungriest customer will satisfy Spinach & Fetta Garden Succulent chicken pieces, slowly cooked in a classic, mildly spiced Indian Sauce.
Roasted asparagus on page 75 10 SAVOURIES 13 Contains Nuts 8 units per carton
Dairy Free
165gm each approx. Vegan
Josh B – Café Owner, Teneriffe Josh B – Café Owner, From the moment I found the moment I found From at the Filo’s these Vegan Expo, Brisbane Hospitality to introduce I was excited them into my café. They’ve ever been flying out the door recommend since. I couldn’t them highly enough! “ Vegetarian
5-7 days chilled 10 months frozen Gluten Free
Curry Vegan Filo Curry Vegan A true Garam Masala curry inspired sweet potato, including recipe coconut chickpeas, carrot, ginger, with tumeric, cumin combined cream wrapped in layers and white pepper, of golden filo pastry. LEGEND: Fresh: 4ºC chilled Fresh: -18ºC Frozen: frozen Our new Vegan Filo’s have been handmade to provide you with you with to provide handmade have been Filo’s Vegan Our new the on the face of which will put a smile products, appealing choices. out vegan food searching population growing vegan 100% are Filo’s these plant based of flavour, Packed full could easily In fact they on taste or quality. with no compromise for non-vegans too. become a favourite Filo Mexican Vegan A delicious Mexican style blend of lentils, chickpeas, celery, capsicum, onions, beans, mixed with cumin, paprika and chilli spices, wrapped in layers of golden filo pastry.
Sticks on page 74
Sweet Potato
100%
Vegan
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Our individual Provençale Quiche recipes have been improved with a new delicate buttery shortcut pastry base. These handmade quiches will look incredible in your cabinet and deliver on taste as much as they deliver in their appearance.
Whoever said that ‘real men don’t eat quiche’, may just have to have a good hard re-think!
I really love Helen’s Cuisine. I found out about you by asking “ a cafe in Beenleigh where they purchased their products. I have now had two cafés in Quiche Lorraine with Garden Spinach Streaky Bacon & Fetta the area and always Revamped with a crispy Simmered garden spinach use Helen’s products. streaky bacon topping! blended with crumbled fetta, Shallots, mature cheese and onions and spices. They are great and a buttery shortcut pastry base complete this taste sensation. very tasty. Carol T – Koffee at Tiffany’s
Fresh: 4ºC chilled 5-7 days chilled 210gm each 8 units per Frozen: -18ºC frozen 10 months frozen approx. carton
LEGEND: Gluten Free Vegetarian Vegan Dairy Free Contains Nuts 14 15 SAVOURIES 17 Contains Nuts Pre-cut – Pre-cut 12 Slices per carton
Dairy Free
Approx Approx 2kg Vegan
Vegetarian
John Lazarou – Joint Founder John Lazarou Director & Current Club The Coffee Back in 1993 I discovered Helen discovered Back in 1993 I blown away by the Zeniou and was traditional quality of her home-style her home-made cooking. I bought and the for our first store products my customers was from response I am many, overwhelming. Here a continuous many years later, all over customer with stores still products Australia and Helen’s our menu mix. in playing a big role “ 5-7 days chilled 10 months frozen Gluten Free
LEGEND: Fresh: 4ºC chilled Fresh: -18ºC Frozen: frozen
Family meal times at the Helen’s household always guarantee one always guarantee household Helen’s at the meal times Family lots of it! – and culinary creations homemade thing – wholesome, brought, joy these meals the share seems fair that we Now it only is caring and there’s After all, sharing of Australia. with the rest of these Which goodness to go around. of oven-baked always plenty up your display cabinet? to dress will you choose Quiche’s La Grande Roasted Mushroom Roasted Mushroom and Thyme Hearty whole champignon wild thyme and mushrooms, all baked into a cheese, mature rustic short crust pastry. La Grande Quiche La Grande Quiche Lorraine Diced bacon with tasty cheese chopped vine and freshly ripened tomato. (12 serve sliced) (12 serve 16 SAVOURIES
Reminiscent of cosy times in our Yai-ya’s kitchen, Lasagne is where the Helens story began and to this day is still one of our most popular products. Handmade using Helen’s traditional recipes, our Lasagnes are perfect for the coldest of days, or Home -Style as a summer dish served with salad. It’s traditional and proved Round Lasagne comfort food that only Helen’s can deliver. (12 serve sliced)
I have found that the consistently high quality of the products has ensured return customers. The “ staff at Helen’s are always happy to assist with any enquiry. For a Roast Pumpkin & Traditional Beef Garden Spinach Fresh homemade pasta quality product and friendly A rich and colourful filling of and creamy Bechamel sauce, service, I would recommend oven-roasted pumpkin, layered layered with a rich Bolognaise with a creamy cheese blend of of beef mince, Italian crushed Helen’s to anyone. crumbled fetta, onion, spices, tomatoes, garlic and basil. simmered garden spinach and Napolitana sauce. Jo Ann – IGA Magnetic Harbour
Pre-cut – Fresh: 4ºC chilled 5-7 days chilled Approx 12 Slices 3kg Frozen: -18ºC frozen 10 months frozen per carton
LEGEND: Gluten Free Vegetarian Vegan Dairy Free Contains Nuts 18 19 SAVOURIES 21 Contains Nuts Pre-cut – Pre-cut 12 Slices per carton
Dairy Free
Approx Approx 3kg Vegan
Alysha O Jindalee I love serving my customers I love serving my are Lasagnes. They Helen’s popular items one of the most and I receive in my restaurant many compliments on their Thank quality and freshness! for providing you Helen’s such high quality products to share that I feel proud with my customers. “ Vegetarian
5-7 days chilled 10 months frozen Gluten Free
LEGEND: Traditional Beef Traditional pasta homemade Fresh Bechamel sauce, and creamy a rich Bolognaise with layered of beef mince, Italian crushed tomatoes, garlic and basil. Fresh: 4ºC chilled Fresh: -18ºC Frozen: frozen With a love for family and food, it’s no surprise the Greek’s the Greek’s surprise no Withit’s food, family and a love for goes like this. The story pleaser. the ultimate crowd recreated so she all her grandkids, a visit from was surprised by Yai-ya and lots and full of rich flavours this classic dish, whipped up your make it too. So giving exactly how we That’s lots of love. of home is easier than ever. customers a true taste Roast Pumpkin & Spinach Garden A rich and colourful filling of pumpkin, layered oven-roasted cheese blend of with a creamy crumbled fetta, onion, spices, spinach and garden simmered Napolitana sauce.
ne g Lasa
(12 serve sliced) (12 serve Square Square 20 SAVOURIES
Whilst lasagnes are the ultimate family feast, there are times you want to eat the whole thing yourself. That’s why we created our handmade Petite-Round Lasagnes. Individual servings of complete lasanges packed with layer upon layer of traditional flavours and Petite-Round of course a big dose of love! Your customers can eat the whole Lasagne lasagne themselves without any guilt.
Helen’s Petite Lasagnes are the perfect size for many of the customers who frequent my restaurant and are also great for “ children! I love watching the smile this wholesome food brings to my customers faces!
Traditional Beef Isabella B Northgate Fresh homemade pasta and creamy Bechamel sauce, layered with a rich Bolognaise of beef mince, Italian crushed tomatoes, garlic and basil.
Fresh: 4ºC chilled 5-7 days chilled 250gm each 6 units per Frozen: -18ºC frozen 10 months frozen approx. carton
LEGEND: Gluten Free Vegetarian Vegan Dairy Free Contains Nuts 22 23 SAVOURIES 25 Contains Nuts 6 units per carton
Dairy Free
Patrick – Owner Annerley Fuel Espresso I have been awaiting I have been awaiting tasting some great products, gluten-free Gluten-Free and Helen’s Fritattas taste fantastic. I am very happy with the range available and have added them to my menu.
200gm each approx. “ Vegan
Vegetarian
5-7 days chilled 10 months frozen Gluten Free
Baby Spinach & Fetta spinach and sautéed Blanched garden blend of onion, combined with a creamy fetta and tasty cheeses, seasoned and topped with crumbled fetta. LEGEND: Fresh: 4ºC chilled Fresh: -18ºC Frozen: frozen Feast your eyes, and your taste buds, on our delicious Gluten-Free Gluten-Free delicious on our taste buds, and your your eyes, Feast Chorizo, Pumpkin & Fetta, our Sweet Potato, it’s Frittatas! Whether & Fetta Spinach or Baby Spinach Red Pepper & Roast Potato, team and the Helen’s with love by Fritatta is handmade options, each to get sure They’re ingredients. locally sourced of fresh packed full taste buds tingling. your customers’ Chorizo, Roast Potato, Red Pepper & Spinach potato Spicy Chorizo sausage with roast red pepper strips, fresh roasted chunks, fire baby spinach and a tasty blend of fetta and ricotta cheeses. Sweet Potato, Pumpkin, Sweet Potato, Pumpkin, Spinach & Fetta Frittata A wholesome blend of sweet potato and with Spanish pumpkin chunks, oven-roasted onion and herbs, combined with blanched baby spinach and crumbled fetta.
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salad on Heirloom tomato Frittatas 24 SAVOURIES 27 Contains Nuts 8 units per carton
Dairy Free
180gm each approx. Vegan
Helen’s Gourmet Rolls Gourmet Rolls Helen’s an absolute hit in my are Many customers restaurant! quick snack grab these as a them on the run, or have a side accompanied with a perfect salad to create meal. Thanks Helens! Darrell D Darrell Bulimba “ Vegetarian
5-7 days chilled 10 months frozen Gluten Free
Garden Spinach Garden & Fetta spinach garden Simmered cheese enfolded in a creamy blend of crumbled fetta, onion and spices. LEGEND: Fresh: 4ºC chilled Fresh: -18ºC Frozen: frozen
Our Gourmet Rolls are a mouth-watering quick and easy and quick a mouth-watering are Rolls Our Gourmet and run. Filled with fresh the customer on the option for rolls handmade flaky and flavourful these quality ingredients, after day after day. up day customers rolling will keep your Yum! Roast Pumpkin & Ricotta pumpkin and Oven-roasted soft ricotta, combined with tasty cheese and select farmhouse herbs and spices. Lean Beef Fresh lean beef mince lean Fresh seasoned with select farmhouse herbs and spices, combined with our classic homemade Napolitana sauce. Gourmet Rolls Gourmet 26 SAVOURIES 29
Contains Nuts 6 units per carton
Dairy Free
150gm each approx. Vegan
Tracey Wreford – Owner Wreford Tracey Deli Takeaway Wallaroo We absolutely love Helens absolutely We and our customers products, savoury tarts do too! Helen’s while just walk out the door, difficult is her Banana Bread to keep in stock as it sells so quickly. “ Vegetarian
5-7 days chilled 10 months frozen Gluten Free
LEGEND: A sweet and savoury medley of with caramelised onion, layered Camembert smooth and creamy cheese chunks, finished with cracked pepper. Caramelised Onion & Camembert Tart Fresh: 4ºC chilled Fresh: -18ºC Frozen: frozen
Breakfast Bacon Breakfast & Egg Tart Vine-ripened tomato, tasty bacon and a whole freshly with cracked egg, layered diced onion and tasty cheese. on the go. Perfect for breakfast Whether it be the nutritional kick start your customers are looking looking are customers your kick start nutritional it be the Whether to a busy day, in the morningfor first thing break or a delicious will & Egg Tart Bacon Our Breakfast tarts will deliver. these gourmet Onion our Caramelised the right foot, whilst on day off set every hit that will keep your the flavour will provide Tart & Camembert going. customers Savoury Tarts Savoury 28 SAVOURIES 31 Contains Nuts 5 units per carton
Dairy Free
180gm each approx. Vegan
Philip Down – Owner Art Cafe Coffee I absolutely love Helen’s Helen’s I absolutely love and Such diversity products! love range, and you can taste the gone into their making. My that’s customers come in looking for we stock; products the Helen’s especially the filos and pies are so full The flavours are popular. and you can taste the quality in every bite! ingredients “ Vegetarian
5-7 days chilled 10 months frozen Gluten Free
LEGEND: A hearty combination of chunky beef and caramelised onion, slow cooked in an earthy Guinness-based gravy. Tender Steak & Tender Guinness Fresh: 4ºC chilled Fresh: -18ºC Frozen: frozen
Beef & Burgundy chunks of beef and Tender burgundy rich a in bacon, diced combined with wine casserole, rustic vegetables. There’s a love of pie in all of us! Being able to offer your customers a your customers to offer Being able in all of us! love of pie a There’s tender steak, the lid with scrumptious pie, filled to hearty handmade soul of your to the heart and path sure in rich sauces, is a marinated the perfect pies are to perfection, these Baked hungry customer. your menu. addition to Deep Deep Pies Dish 30 SAVOURIES 33 Contains Nuts 6 units per carton
Dairy Free
240gm each approx. Vegan
Simone – Cafe owner, Wynnum Simone – Cafe owner, Helen’s Connoisseur Pies Connoisseur Helen’s us a point have always given in They stand out of difference. our food cabinet with their eye just catching filo top. Customers love them. “ Vegetarian
5-7 days chilled 10 months frozen Gluten Free
LEGEND: Tender chunks of steak Tender wine, combined marinated in red field mushrooms with fresh shallots in a rich and garden homemade gravy. Tender Steak Tender & Mushroom Fresh: 4ºC chilled Fresh: -18ºC Frozen: frozen Tender Steak Tender & Guinness chunks of steak Tender marinated in Guinness combined with beer, caramelised onions in a rich homemade gravy. These tempting pies look as good as they taste. They’ll add They’ll as they taste. as good pies look tempting These and robust and their full-bodied to your menu a level of class bite is cleaned from long after the last remembered will be flavours the plate. with a steak combined local Aussie marinated freshly Chunks of up in a delicate all wrapped homemade gravy, rich and comforting these to you customers every to deliver You’ll be proud filo pastry. single time.
on page 76 Pear Chutney Pear Chutney 32 SAVOURIES 35 Contains Nuts Pre-cut – Pre-cut 12 Slices per carton
Dairy Free
Approx Approx 2.7kg Vegan
Vegetarian
5-7 days chilled 10 months frozen Oven-Roasted Vegetable with layered Layers of tortilla bread, capsicum, sweet potato, oven-roasted pumpkin, eggplant, zucchini and a hint of basil pesto. Gluten Free
LEGEND: Fresh: 4ºC chilled Fresh: -18ºC Frozen: frozen
A colourful slice of heaven with a taste to match. Including these these Including taste to match. with a of heaven slice A colourful not just with a delicious you your menu will provide Bakes on Tortilla an innovative point salad or side, but with combined with a meal when can provide. that only Helen’s of difference upon layer layer Bakes provide our Tortilla by hand, Uniquely created with a choice that your customers providing of flavour and tradition, offer. won’t other cafés and restaurants Thai Chicken & Vegetable with succulent layered Layers of tortilla bread, vegetables pieces and stir-fried chicken breast curry sauce. in a spicy Thai green (12 serve sliced) (12 serve 34 SAVOURIES 37 Contains Nuts 6 units per carton
Dairy Free
180gm each approx. Vegan
Natalie Hughes – Store Manager Natalie Hughes – Store WA City, Club, Garden The Coffee The savoury muffins from Helen’s Helen’s from The savoury muffins option; an ideal all day snack are the range caters for vegetarians and the meat lovers. They are quick and easy to serve: warmed cheese, or a cream with butter, can still sell them for salad. You able price and are a reasonable to suggest additions on the side. idea in any cabinet. A great “ Vegetarian
5-7 days chilled 10 months frozen Gluten Free
LEGEND: Oven-roasted pumpkin and diced Oven-roasted bacon with select farmhouse herbs and spices, topped with crispy bacon bits. Roast Pumpkin & Bacon Fresh: 4ºC chilled Fresh: -18ºC Frozen: frozen
Baby Spinach & Fetta baby spinach Market fresh and crumbled chunks of fetta, seasoned with select farmhouse herbs and spices. There’s nothing quite like a Helen’s Savoury Muffin. They’re the perfect perfect the They’re Muffin. Savoury like a Helen’s quite nothing There’s and served. Served be quickly warmed option that can all day snack or side, your with a salad to impress butter or dressed simply with They’ll by hand not machine. made are will love them. All customers an interesting cabinet and provide in your display look appealing in other establishments. offerings the standard change to Savoury Muffins Savoury 36 SAVOURIES 39 Contains Nuts 7 units per carton
Dairy Free
180gm each approx. Vegan
Colin – Owner Tiddlywinks Helen’s European Cuisine offers Cuisine offers European Helen’s and I love that it’s products, great all portioned. I would recommend any small business to look at What we can products. Helen’s now to our customers provide with little is a consistent product to no waste, which is better than making everything ourselves. beautifully presented They are always available. and are “ Vegetarian
5-7 days chilled 10 months frozen Gluten Free
LEGEND: Fresh garden pumpkin, sweet garden Fresh potato, eggplant, capsicum and zucchini, combined with fetta and ricotta cheeses, in our classic homemade Napolitana sauce. Oven-Roasted Vegetable Fresh: 4ºC chilled Fresh: -18ºC Frozen: frozen Garden Spinach Garden & Fetta spinach garden Simmered cheese enfolded in a creamy blend of crumbled fetta and soft ricotta, together with diced onion and select spices. Allow your customers to feast their eyes on a product that looks as that looks a product eyes on feast their to your customers Allow vegetarian these ingredients Packed with fresh as it tastes. interesting punch that with a flavour for everyone, something options provide to perfection these and baked Seasoned in a hurry. be forgotten won’t and crunchy flavour balance of fresh the perfect are Scrolls Gourmet delicious. texture…..simply
on page 74 Zucchini Fries Zucchini Fries 38
SWEETS 41
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Contains Nuts 6 units per carton
Dairy Free
Apple & Date A classic combination of juicy apples and dates, topped with generously toasted caramelised coconut flakes. *110gm each approx. 120gm each approx. Vegan
Vegetarian
Strawberry & White Chocolate Luscious whole strawberries with Cadbury white chocolate gems, topped with a dollop of smooth buttercream.
5-7 days chilled 10 months frozen Gluten Free
It’s hard to find suppliers that can meet our needs, and to find suppliers that can hard It’s Cuisine has been European I believe moving to Helen’s I’m hoping that change. In the future, positive a really and we’ll be moving forward will grow, our relationship products. for many years using Helen’s Chris Parker – Owner Our Cafe LEGEND: Blueberry Sweetheart A luscious, moist muffin, with a delicious heart of sweet blueberry compote. Fresh: 4ºC chilled Fresh: -18ºC Frozen: frozen Triple Chocolate Triple Mud Slide* of a chocolate A sinfully sweet treat chocolate chips, with muffin topped with a chocolate ganache – every chocoholics delight! A perfectly cooked, moist and luxurious muffin can turnday any muffin and luxurious moist cooked, A perfectly a delicious provides Muffins Our range of Gourmet day. into a great cup of coffee, with the perfect Combined for every customer. treat a morning got yourself other beverage, you’ve juice or any or afternoon return planning their leave your customers tea, that will even finished! they’ve trip before Butterscotch & White Chocolate A blast of butterscotch caramel and white chocolate gems in a drizzled with rich, moist muffin, a white chocolate topping. 42 SWEETS 45 Contains Nuts 6 units per carton
Dairy Free
180gm each approx. Vegan
We’ve had a long relationship had a long relationship We’ve European with Helen’s on 20 years Cuisine – going to a now! Looking forward ahead together! long future George – Owner & Catering Atomic Coffee Vegetarian
5-7 days chilled 10 months frozen Gluten Free
LEGEND: Whole wild berries in a soft, moist drizzled with a white muffin, chocolate ganache topping. Orange & Poppy Seed Orange zest and poppy seeds topped in a soft, moist muffin, with a subtle orange glaze. Wildberry & White Chocolate Fresh: 4ºC chilled Fresh: -18ºC Frozen: frozen Juicy blueberries and a double piped in hit of vanilla custard: and swirled on top. the centre Choc Triple A decadent chocolate muffin with Cadbury chocolate chips and a rich, dark chocolate ganache topping. Everything in Texas is always bigger... and our Texas Muffins have have Muffins our Texas and always bigger... is in Texas Everything BIG in size as they as are alone! They for that reason been named hungry Perfect for that and absolutely delicious. BIG in flavour are bit extra out of life. that just wants that customer Blueberry & Custard
page 76 compote on Strawberry 44 SWEETS 47
Contains Nuts 1 loaf per carton
Dairy Free
Raspberry, Raspberry, Banana & Pear – Whole Bread Sweet ripe bananas combined with whole raspberries and juicy pear chunks. Approx Approx 2kg Vegan
Vegetarian
The flavours of summer combined in a coconut soft, moist loaf, with shredded and sweet mango, topped with crushed macadamia nuts. Coconut & Mango Bread Coconut & Mango Bread – Pre-cut
5-7 days chilled 10 months frozen Gluten Free
LEGEND: Sweet ripe bananas combined with whole raspberries and juicy pear chunks. Raspberry, Banana & Raspberry, – Pre-cut Pear Bread Banana Bread - Banana Bread Whole Ripe yellow bananas and cracked walnuts, blended into a moist, loaf. sweet bread Fresh: 4ºC chilled Fresh: -18ºC Frozen: frozen Ripe yellow bananas and cracked walnuts, blended into a loaf. moist, sweet bread Customers will search high and low for a good banana bread, bread, banana for a good and low high search will Customers the perfect destination. restaurant make your cafe or so why not Sweet Breads ripe fruits, these locally sourced from Hand crafted can turn a with churned warmed and served when simply butter, food experience! up into a memorable catch quick coffee an absolute must are or whole, these Sweet Breads Pre-sliced palate. customer and todays when catering for today’s Banana Bread – Pre-cut 46 SWEETS 49
Contains Nuts 14 units per carton
Dairy Free
110gm each approx. Vegan
Vegetarian
Colin F – Bistro Owner Colin F – Bistro Toombul As an independent café owner As an independent the out from I need to stand not products Helen’s crowd. expectations only exceed my but more time and time again, importantly my customers’. Thanks Helens!
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LEGEND: Fresh: 4ºC chilled Fresh: -18ºC Frozen: frozen Handmade Baklava with crushed Almonds, in a sweet cinnamon centre, filo pastry fingers and finished into rolled with a drizzle of rich honey syrup. If there is one sweet product that comes directly from Helen’s heart heart Helen’s from directly comes that sweet product is one If there back generations Baklava dates to be our Baklava. it would have changed in hasn’t recipe and our traditional family in the Helen’s is ‘finger’ style, this product now in our unique Created that time. puts that Helen’s filled with the love easy to eat and easy to serve, food. it’s into all of Baklava Fingers 48
BREAKFAST OPTIONS 51
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BREAKFAST OPTIONS 53 Contains Nuts
3-5 days chilled 10 months frozen 5-7 days chilled 10 months frozen 5-7 days chilled 10 months frozen 18 units per carton 6 units per carton 8 units per carton Dairy Free
Vegan
85gm each approx. 150gm each approx. 210gm each approx. Fresh: 4ºC chilled 4ºC Fresh: -18ºC Frozen: frozen 4ºC chilled Fresh: -18ºC Frozen: frozen 4ºC chilled Fresh: -18ºC Frozen: frozen Vegetarian
Gluten Free
LEGEND: Breakfast Bacon & Breakfast Egg Tart Vine-ripened tomato, tasty bacon cracked egg, and a whole freshly diced onion and tasty with layered on cheese. Perfect for breakfast the go. Quiche Lorraine with Bacon Streaky Revamped with a crispy streaky bacon topping! Shallots, mature cheese and a buttery shortcut pastry base, complete this taste sensation. Rustic Potato Rosti Rustic Potato Rosti A traditional Swiss-style rosti, contains grated our recipe potato and chopped onion, flour, dusted with gluten-free and finished with salt, pepper parsley. fresh 52 SCONES 55
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Apple Butter
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Dairy-free
Vegan
90gm each approx.
Vegetarian
Gourmet Sticky Date Scone these light and Handmade to an old family recipe, your simply delightful. Treat crumbly scones are and Tea customers to an enchanting Devonshire watch them come back again and again. Gluten Free
2-3 days chilled 10 months frozen LEGEND: ip Fresh: 4ºC chilled Fresh: -18ºC Frozen: frozen 2 days after defrost if wrapped or stored in or stored if wrapped 2 days after defrost an airtight container at ambient temperature. in or stored if wrapped 3 days after defrost an airtight container at 0°C – 4°C. Storage T At Helen’s, we know it’s hard to beat the perfect scone. Our scone. Our perfect to beat the hard know it’s we At Helen’s, is the jam and cream, with fresh Plain Scones served handmade a little feeling But if you’re of simple perfection. classic example is packed full of Sticky Date Scone then our Gourmet decadent – toasted with caramel pieces moist dates and divine delicious, just amazing. of honey they’re butter and a drizzle a touch of Our classic handmade scones are light, Our classic handmade scones are and perfectly sweet. moist, lightly floured Plain Scone
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SOUPS 59
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S There are few things in life more comforting few things in life more are There soup. Helen’s than a warm bowl of homemade fresh with love, from homemade soup created local from sourced and authentic ingredients a whole new level! farmers, takes that comfort to your appetite. It will warm your soul, not just on our Gluten-Free we pride ourselves At Helen’s ingredients the fresh Soups, made with nothing but to your you can taste. Serving these soups every one of them, customers will say to each and want them to feel content and you that you care and satisfied. 58 SOUPS 61 Contains Nuts
2L Pouches 1 x 2L Pouches Dairy Free
Vegan
Thanks Helens for listening, I love Thanks Helens for listening, I love soup. the idea of a pre-portioned My cafés just have to pour it into the bowl and the serving is spot on every time! My customers love the homemade taste that Helen’s provide. products Nitin Jakhwal – Owner Bean Bar Head Office Vegetarian Sweet Potato & Pumpkin Soup style Thick and creamy pumpkin and sweet potato soup.
5-7 days chilled 10 months frozen Gluten Free
300mL Cup 6 x 300ml per carton 300mL & 2.5L Pouches 6 x 300ml per carton / 1 x 2.5L Pouches LEGEND: Fresh: 4ºC chilled Fresh: -18ºC Frozen: frozen
Corn Chowder Soup and Vegetarian Gluten Free importantly a hearty but more packed American style chowder, adding with Sweet Corn. Try Clams, Bacon or Scallops with cream. a dash of fresh Thick and creamy style Thick and creamy pumpkin soup seasoned nutmeg and with ground white pepper. Soup-ercharge your day with one of our delicious, nourishing and nourishing of our delicious, with one your day Soup-ercharge is made from Pumpkin Soup Creamy soups! Our decadent comforting Corn Our hearty and perfectly seasoned. local pumpkins Chowder fresh of sweet corn, with morsels soup packed is an American-style while our flavour punch! delivers a real & Pumpkin Soup Sweet Potato moreish all they’re ingredients, of authentic, wholesome and full Gluten free, day. hug on a cold winter’s equivalent to a warm Creamy Pumpkin Creamy Soup Only available March – September March Only available 60
FINGER FOOD 63
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F There are so many things to consider are There important when planning for a party or an Finger corporate meeting or event. Our to Food Platters have been created your customers with a food provide on in delivering solution that they can rely all their taste, quality and flavour that something There’s guests will remember. portion for everyone and the generous goes hungry! no-one sizes will ensure on all Leaving your customers to focus the food the other things, knowing that of. has been well and truly taken care 62 FINGER FOOD
Get the party started with one of our signature Finger Food Platters! With options including Spinach & Fetta Mini Pastries, Beef Mini Rolls, Bite Size Meatballs, Butter Chicken Tartlets, Quiche Lorraine Mini Quiches, Smoked Salmon & Dill Mini Quiches and more. We make it easy for you to serve food that brings your guests together without you having to set foot in the kitchen. Thanks Mum x
72 Piece Platter (Ideal for Approx. 18 People) 8 x Spinach & Fetta Mini Pastries 8 x Bacon & Sundried Tomato Mini Pastries 8 x Beef Mini Rolls 8 x Pumpkin & Ricotta Mini Rolls 8 x Beef & Caramelised Onion Mini Pies 8 x Bite Size Meatballs 8 x Butter Chicken Tartlets 8 x Spinach & Fetta Mini Filos 3 x Quiche Lorraine Mini Quiches 3 x Caramelised Onion & Camembert Mini Quiches Just wanted to pass on how happy we were 2 x Smoked Salmon & Dill Mini Quiches 1 x Sweet Chilli Dip with the finger food platters we ordered for our son’s 21st party. Easy preparation made my night much more relaxed.
Bernadette Wadley A Catering Order
Serves Fresh: 4ºC chilled 5-7 days chilled 72 Pieces approx per platter Frozen: -18ºC frozen 10 months frozen 18 people
LEGEND: Gluten Free Vegetarian Vegan Dairy Free Contains Nuts 64 65 FINGER FOOD
It’s incredible just how much flavour you can pack into something this size. Our handmade Mini Muffins are delightfully tasty, moist and look impressive when served together on a serving platter. They may be small but pack a delicious punch.
Triple Choc Blueberry & White Orange & Poppy A decadent chocolate muffin Chocolate Seed with Cadbury chocolate chips Whole juicy blueberries in a Orange zest and poppy seeds and a rich, dark chocolate light and fluffy muffin, drizzled in a light and fluffy muffin, ganache topping. with a white chocolate topped with a subtle orange ganache topping. glaze.
We are delighted with all aspects of Helen’s, from the product quality to delivery and ease of doing business. They are a pleasure to do business with.
Jennifer S. Brisbane Bakery
Fresh: 4ºC chilled 5-7 days chilled 25gm each 20 units Frozen: -18ºC frozen 10 months frozen approx. per carton
LEGEND: Gluten Free Vegetarian Vegan Dairy Free Contains Nuts 66 67 VEGAN & GLUTEN FREE 69
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V The rise in the number of customers seeking out The rise in the number of customers to food options continues and Gluten-Free Vegan bigger than just escalate. The market is now far and is often driven those people avoiding allergies, by lifestyle choices as well. all about bringing people together we’re At Helen’s food, no matter to enjoy good times and good to proud are We what your food requirements! and Gluten-Free our range of Vegan have created Delicious flavour without compromise! products… 68 VEGAN & GLUTEN FREE 71
Contains Nuts
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Rustic Potato Rosti our recipe A traditional Swiss-style rosti, contains grated potato and chopped onion, finished with flour, dusted with gluten-free parsley. salt, pepper and fresh See full specs on page 13 Vegetarian
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Curry Vegan Filo Curry Vegan A true Garam Masala curry inspired sweet potato, including recipe coconut chickpeas, carrot, ginger, with tumeric, cumin combined cream and white pepper wrapped in layers of golden filo pastry. LEGEND: %
Sweet Potato & Pumpkin Soup style Thick and creamy pumpkin and sweet potato soup.
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1 See full specs on page 61 Mexican Vegan Filo Mexican Vegan A delicious Mexican style blend of lentils, chickpeas, celery, capsicum, onions, beans mixed with cumin, paprika and chilli spices wrapped in layers of golden filo pastry.
n ga Ve 70 VEGAN & GLUTEN FREE 73 Contains Nuts
See full specs on page 25 See full specs on page 61
Dairy Free
Vegan
Corn Chowder Soup but and Vegetarian Gluten Free a hearty American importantly more packed with Sweet style chowder, adding Clams, Bacon or Corn. Try cream. Scallops with a dash of fresh Chorizo, Roast Potato, Chorizo, Roast Potato, Red Pepper & Spinach roast Spicy Chorizo sausage with red roasted potato chunks, fire spinach baby pepper strips, fresh and a tasty blend of fetta and ricotta cheeses. We were looking to add a great tasting add a great looking to were We to our menu, and option gluten-free very are perfect. We frittatas are Helen’s our menu happy with this new addition to and our customers love them too! Berge and Maria Kokko Maria Deli Cafe, Emerald Lakes Carrara Vegetarian
Gluten Free
See full specs on page 53 Sweet Potato & Pumpkin Soup style pumpkin Thick and creamy and sweet potato soup. Baby Spinach & Fetta and spinach Blanched garden with a sautéed onion, combined blend of fetta and tasty creamy cheeses, seasoned and topped with crumbled fetta. LEGEND:
Creamy Pumpkin Creamy Soup style pumpkin Thick and creamy soup seasoned with ground nutmeg and white pepper Rustic Potato Rosti our recipe A traditional Swiss-style rosti, contains grated potato and chopped flour, onion, dusted with gluten-free parsley. finished with salt, pepper and fresh Sweet Potato, Pumpkin, Sweet Potato, Pumpkin, Spinach & Fetta Frittata potato A wholesome blend of sweet and pumpkin chunks, oven-roasted with Spanish onion and herbs, spinach combined with blanched baby and crumbled fetta. Gluten Free 72 SERVING SUGGESTIONS 75
24 From page Heirloom tomato salad Heirloom tomato mixed punnets are wholesalers. most grocer available from and The variety of colour and flavours is unique and flavour this smart salad adds a punch of colour and baked goods. to many of our delicious pastry’s 1 punnet Heirloom tomatoes 50g feta cheese crumbled onion peeled and cut into fine crescents One medium red 16 black olives Italian Herb Dressing 50g Commercial and size. flavour vary in colour, Heirloom Tomatoes wedges, Cut the largest tomatoes into slices and the same size as the smallest tomatoes approximately which can stay whole. of the salad Add olives and onions, then gently toss all until well combined. the salad until dress life don’t For longer refrigerator and to serve, then drizzle with Italian dressing ready 10g crumbled feta. sprinkle with 5 portions. Serves approx.
10 From page Roasted asparagus spears with prosciutto 1 tablespoon olive oil asparagus, trimmed 16 spears fresh or fine sliced bacon tails 16 slices prosciutto oven to 220°C. Line a baking tray with the Preheat aluminium foil, and coat with olive oil. each around slice of prosciutto one Wrap starting at the bottom, and asparagus spear, spears spiralling up to the tip. Place the wrapped baking tray. on the prepared oven. Remove Bake for 5 minutes in the preheated the spears and shake the pan back and forth to roll Return minutes or to the oven for another 5 over. is crisp. until asparagus is tender and prosciutto Serve immediately.
12 From page Sweet potato sticks with maple glaze and orange 2 orange sweet potatoes peel) (washed but don’t 2 tablespoons olive oil 2 teaspoons salt 2 tablespoons plus a little extra maple syrup 1 orange Flaky salt, to serve then slice each Cut each sweet potato in half lengthwise, into shorter half into 3 or 4 long wedges. Now cut these sticks (on the diagonal works best). until brown Drizzle these with oil and oven bake at 180°C in a large pan. or fry off peeling the orange before Meanwhile keep the zest from Remove and slicing the flesh into small wedge shapes. any seeds. these with the maple syrup and zest. Toss Once cooked and while still warm, brush glaze the sweet potato with their maple mix, sprinkle on salt and serve.
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2 x zucchinis (50 g) 1 cup breadcrumbs ½ cup grated parmesan cheese (55 g) 1 tablespoon garlic powder 1 tablespoon dried basil 1 teaspoon salt 1 teaspoon pepper 2 eggs to 425°F (220°C). oven Preheat Cut zucchini into chip shapes and set aside. garlic In a large bowl combine panko, parmesan, basil, salt, and pepper. powder, Whisk eggs in a shallow bowl or dish. and then toss in Dip zucchini in eggs, coating evenly, crumb mixture. bread paper. Place on a baking sheet lined with parchment Bake for 15-20 minutes, flipping halfway. Makes about 4 serves. Zucchini fries 74 SERVING SUGGESTIONS 77
56 From page Memphis “Honeysuckle” Memphis “Honeysuckle” cream an Old Louisville matron from A recipe and delicious. it with us. Unique who shared 250g heavy whipping cream 250g sour cream 1 cup caster sugar 1/2 cup honey or 150g tea bag 1 Jasmin flavoured for Steep jasmine tea in 1/4 cup boiling water bag. 10 minutes and then discard for an hour until cold. Chill the tea in refrigerator in batches to Beat the sugar slowly into the sour cream then very slowly add the jasmine maintain thick texture, tea to make base mix. until firm peak stage. Meanwhile whip the heavy cream together until combined. Now fold the two cream rippled and the honey until it’s Swirl through until firm. immediately refrigerate luxury Dollop onto scones or serve as a pot of etc. alongside muffins on honey to the top of the cream can add more You serving if needed.
32 From page Pear and prune quick Pear and prune spiced chutney in syrup 500g jar of pear slices syrup 500g jar of plums in 3 star anise 2 tspn chilli flakes 2 tspn salt seeds cardamom 2 tspn ground 2 tspn nutmeg ground cinnamon 2 tspn ground liquid. Drain fruit and reserve smaller De seed plums if necessary and chop into thirds. chunks. Cut pear slices as well into approx. pan. Dry fry spices until Place fruits into a roasting aromatic. it all at 160°C for about an Sprinkle over fruit and roast hour to dry and reduce. combined fruit syrups in a pan to half Meanwhile reduce the original amount. oven and gently combine syrups and Remove tray from spiced fruit mix, until well combined in saucepan. Place this back on LOW heat. cup of the juices and combine separately, a third Take with 1 or 2 tspn of cornflourquickly add to the syrup and / fruit mix to thicken. chilled for up to 3 weeks. heat and store Remove from
55 From page Pete’s EZ apple butter Pete’s Apple butter can take ages Traditional to make, but our shortcut will have delicious, everyone happy… and it’s or scones! instead of plain butter on toast, fruit breads a simple flavour but you can add cinnamon or It’s other sweet spices if desired. apple sauce 250g commercial sugar 200g raw or brown version) 300g butter (or use coconut butter for vegan until smooth Mix the apple and sugars over a low heat and unctuous. not to Melt butter separately until liquid...take care overheat or burn it. to develop Add spices (if using) to this warm butter, the flavours. Fold into the apple sugar mix and either leave chunky, smooth and silky texture. or blend for a more scones, Use instead of plain butter on sweet breads, ready to use. Chill until or with oven warmed muffins.
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The lingering flavour of blood oranges and The lingering flavour of blood oranges and or compete for strawberries makes a wonderful side salad range! Particularly Chocolate! most of our delicious muffin 4 Blood oranges (or navel) 2 punnetts of strawberries 1 tablespoon castor sugar 1 tablespoon orange liqueur (optional) pith and seeds Skin and segment the oranges removing sections and some half and coarsely chop into round visual appeal. for rounds then 1/4’s Hull Strawberries and cut smaller ones into large. if they are 1/8’s these with orange segments and castor sugar Toss for temperature (and liqueur if using) leave at room 20 mins. This helps the flavours meld. to serve or chill. It will last about The compote is ready 2 days in fridge. Serve in a small pot alongside or simply pile onto the plate. Strawberry and blood orange compote 76 EXTRA INFORMATION 79 We’ve got got We’ve covered you loving began in Brisbane with a small food Helen’s authentic traditional handmade creating family, for a small local cafe, which today is products humble these Club. From known as The Coffee has than 25 years ago, Helen’s beginnings, more of provider leading become Australia’s to grown to the food service products savoury and sweet an established and trusted national via industry, the country. across distribution network If not using cardboard box If not using cardboard place during defrosting, on a plate the product in and completely cover absorbent paper. place items Once defrosted or ifin chilled display cabinet in cold room, storing products be product we recommend cling-wrapped on a plate from products to prevent becoming dry. Remove individual product from from product Remove individual have been bags (if they freezer frozen) in bags when stored in closed cardboard and place any prevent box. This will causescondensation which to become soggy. product
Cook on a low heat for a period of time for prolonged best results. As a general rule of thumb: heat in 180˚C oven for about products 15-40 minutes, depending on size. product Easy and convenient: place items this will on top of baking paper, sticking to trays. products prevent This system uses both microwave and hot air to perfectly cook and products. brown please For specific programs, speak to your speed oven supplier or give us a call. 2. 3. Best defrosting defrosting Best results: 1. Microwaving Tips Microwaving • of 65˚C. temperature • Core Oven Tips • • Speed Oven Tips • •
recommended Transfer products to to products Transfer cold room/refrigerator at 4˚C min. Large products 2 days may need to defrost. 5-7 days once fully at thawed and stored unless 4°C or below, otherwise specified. It is not that any fully thawed that any fully thawed be re-frozen. product
We recommend that customers recommend We heat items in a microwave. Use “crisp” or “grill” settings for best results. may be finished under Products a grill for 10-30 seconds, or in that the oven. This will ensure crispy. are products Re-heating Instructions so it pre-cooked are All products items. is just a matter of re-heating can be re-heated products Helen’s or in a speed oven, microwave conventional oven. Fast Serving • • Temp: Duration: Shelf life: Re-freezing: Defrosting
-18˚C date 10 months from unless of manufacture, otherwise specified. best are Products maintained when stored bags, wrapped in freezer individually and returned to box or in an airtight Note the container. batch number and best if the box date before is discarded.
Freezing Temp: Shelf life: Storage:
Defrosting Freezing & & Freezing 78 EXTRA INFORMATIONOUR PEOPLE
Our People For the love of people through food. Helen’s success would never have been possible without the wonderful people working in the business that we consider as family. From production, packing, admin, sales and the warehouse, each person is committed to ensuring that every product is up to the Helen’s standard.
80 81 Supporting you every step of the way…
Direct Ordering Details Ask to be added to our telesales call list, which can be arranged on any day of the working week that is suitable for you. We can place orders directly with your preferred Distributor for your convenience!
Other Information
• Ask about being included on our email list to receive information about monthly Product specials and competitions. posters • Visit our website for additional information, including Product Specifications, news and promotions. Marketing Support • Prices may vary without notice. To support your business, we have a • Whilst every effort has been made dedicated and friendly sales team on to ensure the accuracy of content the ground and in the office, who will go in this catalogue, Helen’s European above and beyond to ensure you have Cuisine cannot be held responsible everything you need. Whether you have a Product for any errors or omissions. specific product requirement, or you want tags to expand your menu offerings, our sales team can answer your questions and offer Contact Us Connect advice on market trends. They can also P (07) 3272 2722 linkedin.com/company/helens-european-cuisine take you through our range of marketing F (07) 3273 7600 support for your products. E [email protected] facebook.com/HelensEuropeanCuisine instagram.com/helenseuropeancuisine Pricing effective 30th September 2019. 82