Introduction Overweight and Obesity Are Defined As Excessive Fat Accumulation That Can Be Diagnosed by Several Measures, Includi
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Body Fat Percentage, Body Mass Index, Fat Mass Index and the Ageing Bone: Their Singular and Combined Roles Linked to Physical Activity and Diet
nutrients Article Body Fat Percentage, Body Mass Index, Fat Mass Index and the Ageing Bone: Their Singular and Combined Roles Linked to Physical Activity and Diet David J. Tomlinson 1,* , Robert M. Erskine 2,3 , Christopher I. Morse 1 and Gladys L. Onambélé 1 1 Musculoskeletal Sciences and Sport Medicine Research Centre, Manchester Metropolitan University, Crewe CW1 5DU, UK; [email protected] (C.I.M.); [email protected] (G.L.O.) 2 Research Institute for Sport and Exercise Sciences, Liverpool John Moores University, Liverpool L3 3AF, UK; [email protected] 3 Institute of Sport, Exercise and Health, University College London, London W1T 7HA, UK * Correspondence: [email protected]; Tel.: +44-(0)161-247-5590 Received: 12 December 2018; Accepted: 16 January 2019; Published: 18 January 2019 Abstract: This study took a multi-analytical approach including group differences, correlations and unit-weighed directional z-score comparisons to identify the key mediators of bone health. A total of 190 participants (18–80 years) were categorized by body fat%, body mass index (BMI) and fat mass index (FMI) to examine the effect of differing obesity criteria on bone characteristics. A subset of 50 healthy-eating middle-to-older aged adults (44–80 years) was randomly selected to examine any added impact of lifestyle and inflammatory profiles. Diet was assessed using a 3-day food diary, bone mineral density (BMD) and content (BMC) by dual energy x-ray absorptiometry in the lumbar, thoracic, (upper and lower) appendicular and pelvic areas. Physical activity was assessed using the Baecke questionnaire, and endocrine profiling was assessed using multiplex luminometry. -
Weight Management Guideline: Children and Adolescents
Weight Management in Children and Adolescents Screening and Intervention Guideline Prevention ........................................................................................................................................ 2 Nutrition ........................................................................................................................................ 2 Healthy eating behaviors .............................................................................................................. 2 Physical activity ............................................................................................................................ 3 Screening ......................................................................................................................................... 3 Diagnosis.......................................................................................................................................... 3 Interventions ..................................................................................................................................... 4 Goals ............................................................................................................................................ 4 Strategies to help with weight loss ............................................................................................... 5 Behavior change counseling using the 5A approach ................................................................... 5 Lifestyle modifications ................................................................................................................. -
Obesity: Surgical and Pharmaceutical Options & Navigating Diet Trends
Obesity: Surgical and Pharmaceutical options & Navigating diet trends Guillermo Higa MD, FACS, FASMBS Bariatric Surgery Medical Director Chief of Division of Bariatric Surgery St. Mary’s Hospital Tucson-Arizona What is Obesity? The Obesity Medicine Association Definition of Obesity • “Obesity is defined as a chronic, relapsing, multi-factorial, neurobehavioral disease, wherein an increase in body fat promotes adipose tissue dysfunction and abnormal fat mass physical forces, resulting in adverse metabolic, biomechanical, and psychosocial health consequences.” Obesity Algorithm®. ©2017-2018 Obesity Medicine Association. Obesity is common, serious, and costly • The prevalence of obesity was 39.8% and affected about 93.3 million of US adults in 2015-2016. • Obesity-related conditions include heart disease, stroke, type 2 diabetes and certain types of cancer that are some of the leading causes of preventable, premature death. • The estimated annual medical cost of obesity in the United States was $147 billion in 2008 US dollars; the medical cost for people who have obesity was $1,429 higher than those of normal weight. https://www.cdc.gov/obesity/data/adult.html Obesity Kills • Leading cause of preventable death • Recently surpassed smoking as leading cause • Lifespan shortened 9 - 12 years • Over 400,000 deaths per year • 46 deaths each hour Prevalence of Self-Reported Obesity Among U.S. Adults by State and Territory, BRFSS, 2017 ¶ Prevalence estimates reflect BRFSS methodological changes started in 2011. These estimates should not be compared -
Optimal Resources for Metabolic and Bariatric Surgery
Optimal Resources for Metabolic and Bariatric Surgery 2019 Standards facs.org/mbsaqip AMERICAN COLLEGE OF SURGEONS AMERICAN COLLEGE OF SURGEONS AMERICAN COLLEGE OF SURGEONS AMERICAN COLLEGE OF SURGEONS AMERICAN COLLEGE OF SURGEONS AMERICAN COLLEGE OF SURGEONS AMERICAN COLLEGE OF SURGEONS A AMERICAN COLLEGE OF SURGEONS Optimal Resources for Metabolic and Bariatric Surgery 2019 Standards Copyright © 2019 American College of Surgeons, 633 N. Saint Clair St., Chicago, IL 60611-3295. All rights reserved. Table Foreword ii MBSAQIP Designations and Accreditation Pathways vi of Contents Designations vii Designation Requirements Overview viii Accreditation Pathways x Standard 1 Institutional Administrative Commitment 1 1.1 Administrative Commitment 3 Standard 2 Program Scope and Governance 5 2.1 Volume Criteria 7 2.2 Low Acuity Center Patient and Procedure 9 Selection 2.3 Ambulatory Surgery Center Patient and 10 Procedure Selection 2.4 Metabolic and Bariatric Surgery (MBS) Committee 11 2.5 Metabolic and Bariatric Surgery (MBS) Director 13 2.6 Metabolic and Bariatric Surgery (MBS) 15 Coordinator 2.7 Metabolic and Bariatric Surgery (MBS) Clinical 16 Reviewer 2.8 Obesity Medicine Director (OMD) 18 Standard 3 Facilities and Equipment Resources 21 3.1 Health Care Facility Accreditation 23 3.2 Facilities, Equipment, and Furniture 24 3.3 Designated Bariatric Unit 26 Standard 4 Standard 6 Personnel and Services Resources 29 Data Surveillance and Systems 59 4.1 Credentialing Guidelines for Metabolic and 31 6.1 Data Entry 61 Bariatric Surgeons 6.2 30-Day -
Behavioral Approach to Weight Loss
Pennington Nutrition Series Healthier lives through education in nutrition and preventive medicine Body Mass Index (BMI) is a way to define over- The distribution of body fat is important from a weight and obesity. The index is a mathematical formula in chronic disease perspective. Those who have more which a person’s body weight in kilograms is divided by body fat in the abdominal area have an increased risk the square of his or her height in meters [kg/m2]. The BMI for elevated triglycerides, high blood pressure and is more highly correlated with body fat than any other glucose intolerance. Waist circumference correlates mathematical ratio of height and weight; however, athletes well with chronic disease risk. A waist circumference and individuals with a high percentage of muscle may of 40 inches (102 cm) or more in men or a waist have a BMI in the overweight range because of the higher circumference of 35 inches (88cm) or more in women density of muscle compared to fat. puts one at greater risk of insulin resistance and the chronic diseases associated with it. A BMI of 18 to 25 is considered normal weight. Individuals with a BMI of 25 to 29.9 are When someone is a few pounds overweight and considered overweight, and those with a BMI of is motivated to lose weight, there are safe and effec- 30 or more are considered obese. tive methods to lose a few pounds and to maintain a Overweight is defined as increased weight in weight loss. relation to height. Obesity is defined as an excessively high amount of body fat or adipose tissue in relation to lean body mass. -
Using Surgery to Remove Fat Has Long Been a Quest Of
I have these deposits offat where I really hate them, especially on my thighs. Dieting hasn't helped. -Ginny, 34, secretary sing surgery to remove fat has long been a quest of Ucosmetic surgeons, but the journey toward that dream has been slow until recently. About twenty years ago, physicians in Italy scraped out fat through a relatively small incision using a sharp, circular-ended knife called a curette. Because severe complications often resulted, this technique did not gain widespread acceptance. Seizing on that idea, doctors in France began using a blunt-ended canula, a metal tube with openings along the sides that looks a bit like an oversized straw, to remove fat more gently while preserving the important connections between the skin and muscle. This fat-removal method minimized the chances of damage to surrounding tissue. In a variation on the technique, doctors began infusing into the fat small amounts of saline (salt water), which was identical in composition to the water in our body. This helped break up the fat globules, making them easier to remove. © Copyright 2000, David J. Leffell. MD. All rights reserved. 172 Look Your Best After the technique was introduced to the United States in 1982, lipo suction rapidly gained popularity, though the potential for complications, many related mostly to the use of general anesthesia, remained. Three years later, American dermatologist Jeffrey Klein introduced tumescent anesthesia. The tumescent technique involves injecting low-concentration anesthetic solution (lidocaine) into the fat combined with epinephrine (to reduce bleeding and prolong the anesthetic effect) and saline. Large vol umes of this solution are injected into the fat before surgery, thus swelling the area to approximately two to three times its normal size. -
Obesity Medicine and Bariatric Surgery
Obesity Medicine Your MOVE TIME Bariatric TEAM! • Obesity Medicine Physicians • Bariatric Surgeons • Behavioral Medicine/Psychologists • Dietitians • Physical Therapists • Nursing and Clerical staff Goals of the MOVE TIME Clinic • To help you lose weight, live a healthy lifestyle and improve your quality of life – Medical management to help those not interested in surgery or not surgical candidate – Medically optimize obesity-related comorbid conditions – Surgical management for those interested in weight-loss surgery Medical Evaluation: What do we do? • Evaluate causes of obesity • Evaluate/treat obesity-related conditions • Offer medical treatments for obesity – Weight loss medications • Pre-operative evaluation • Post-operative care Common Causes of Obesity • Inactivity- computer, gaming, TV time, commuting, desk work • Excess caloric intake- large portions, liquid calories (alcohol/sodas), unhealthy food choices Medical Causes of Obesity • Untreated Sleep Apnea (OSA) • Insomnia/Poor sleep • Hormone related- Hypothyroidism, Polycystic Ovarian Syndrome, Low Testosterone, Cushings • Depression, anxiety, PTSD, sexual trauma, stress • Medications- e.g. psychiatric medications, insulin for diabetes • Genetics/Epigenetics • Traumatic Brain Injuries Medical conditions related to Obesity • Diabetes • Heart Failure • High Blood Pressure • Kidney disease • High Cholesterol • Inflammation • Sleep Apnea • Blood Clots • Heart Burn/Reflux • Cancers • Joint • Infertility pain/Osteoarthritis • Urinary Incontinence • Fatty liver and cirrhosis • Hormone -
Understanding 7 Understanding Body Composition
PowerPoint ® Lecture Outlines 7 Understanding Body Composition Copyright © 2009 Pearson Education, Inc. Objectives • Define body composition . • Explain why the assessment of body size, shape, and composition is useful. • Explain how to perform assessments of body size, shape, and composition. • Evaluate your personal body weight, size, shape, and composition. • Set goals for a healthy body fat percentage. • Plan for regular monitoring of your body weight, size, shape, and composition. Copyright © 2009 Pearson Education, Inc. Body Composition Concepts • Body Composition The relative amounts of lean tissue and fat tissue in your body. • Lean Body Mass Your body’s total amount of lean/fat-free tissue (muscles, bones, skin, organs, body fluids). • Fat Mass Body mass made up of fat tissue. Copyright © 2009 Pearson Education, Inc. Body Composition Concepts • Percent Body Fat The percentage of your total weight that is fat tissue (weight of fat divided by total body weight). • Essential Fat Fat necessary for normal body functioning (including in the brain, muscles, nerves, lungs, heart, and digestive and reproductive systems). • Storage Fat Nonessential fat stored in tissue near the body’s surface. Copyright © 2009 Pearson Education, Inc. Why Body Size, Shape, and Composition Matter Knowing body composition can help assess health risks. • More people are now overweight or obese. • Estimates of body composition provide useful information for determining disease risks. Evaluating body size and shape can motivate healthy behavior change. • Changes in body size and shape can be more useful measures of progress than body weight. Copyright © 2009 Pearson Education, Inc. Body Composition for Men and Women Copyright © 2009 Pearson Education, Inc. -
Underweight and Difficulty Gaining Weight
Nutrition Fact sheet Underweight and Difficulty Gaining Weight Maintaining a healthy body weight is important for good health, but every person’s energy needs are different, depending on their activity levels. Ultimately, the “energy in” from food each day must be balanced with the “energy out” expended through exercise and activity. For people with physical Challenges Gaining and disabilities, energy needs are Maintaining Weight often related to ability. For Some children with disabilities example, people who use a have difficulty gaining weight wheelchair tend to have less and may be underweight for energy needs than those who Reasons for not getting their height and age. This walk. People with spasticity the right amount of food can continue into adulthood, type cerebral palsy tend to include: with some people struggling have less energy needs than to gain weight and maintain • Difficulties with eating and those with athetosis. a healthy body weight their drinking Dietitian reviews are entire lives. • Inability to express hunger recommended for any person Low body weight can lead to: or thirst at risk of being either over – • Requiring assistance with or underweight. Reviews will • Growth failure in children eating and drinking assist you to determine the • Decreased muscle strength most suitable foods to meet • Reflux, vomiting or • Reduced ability to cough your needs. aspiration (food and drink • Increased risk of infection going into the lungs) • Constipation • Requiring food textures to • Osteoporosis be changed before eating • Pressure injury or drinking • Irritability • Lack of appetite • Depression • Taking a long time to eat and drink There are two general causes • Constipation of low body weight: a lack of correct nutrition to gain and maintain weight; and more energy being expended than is being taken in. -
Promoting Healthy Weight
Promoting Healthy Weight Maintaining a healthy weight during childhood Definitions and Terminology and adolescence is critically important for chil- dren’s and adolescents’ overall health and well- Body mass index (BMI) is defined as weight (kilo- being, as well as for good health in adulthood. A grams) divided by the square of height (meters): 2 child’s or adolescent’s weight status is the result weight (kg)/[height (m)] . Although BMI does not of multiple factors working together—heredity, directly measure body fat, it is a useful screening metabolism, height, behavior, and environment.1 tool because it correlates with body fat and health 2 HEAL PROMOTING Two of the most important behavioral determi- risks. Additionally, measuring BMI is clinically nants are nutrition and physical activity. How feasible. In children and adolescents, BMI distribu- much and what a child or adolescent eats and tion, like weight and height distributions, changes the types and intensity of physical activity she with age. As a result, while BMI is appropriate to categorize body weight in adults, BMI percentiles participates in can affect weight and therefore T overall health. A balanced, nutritious diet and specific for age and sex from reference populations WE HY define underweight, healthy weight, overweight, regular physical activity are keys to preventing IG overweight and obesity. and obesity in children and adolescents. H T Underweight is an issue for some children and Body mass index is recommended as one of sev- adolescents, including some children and youth eral screening tools for assessing weight status. For with special health care needs and some adolescents individual children and adolescents, health care with eating disorders, but the overriding concern professionals need to review growth patterns, fam- with weight status in the United States today is over- ily histories, and medical conditions to assess risk weight and obesity. -
Facts About Healthy Weight
Other tips for weight loss success: To Learn More ■ Set specific, realistic goals that are Contact NHLBI for information on Why Is a Healthy Weight ■ It may underestimate body fat in forgiving (less than perfect). To weight management and heart health: older persons and others who start, try walking 30 minutes, Important? have lost muscle. 3 days a week. NHLBI Health Information Center Facts Being overweight or obese increases ■ Ask for encouragement from P.O. Box 30105 your risk for many diseases and condi- Waist Circumference your health care provider(s) via Bethesda, MD 20824–0105 tions. The more you weigh, the more Measurement telephone or e-mail; friends and Phone: 301–592–8573 likely you are to suffer from heart dis- About Your waist circumference is also an family can help. You can also TTY: 240–629–3255 ease, high blood pressure, diabetes, important measurement to help you join a support group. Fax: 301–592–8563 gallbladder disease, sleep apnea, and figure out your overall health risks. certain cancers. On the other hand, a ■ Keep a record of your food intake If most of your fat is around your Also, check out these Web sites and healthy weight has many benefits: It and the amount of physical activi- Web pages: Healthy waist, then you are more at risk for helps you to lower your risk for devel- ty that you do. This is an easy way heart disease and diabetes. This risk oping these problems, helps you to feel to track how you are doing. A NHLBI: increases with a waist measurement good about yourself, and gives you record can also inspire you. -
Optimal Cut-Off Values for Anthropometric Measures of Obesity in Screening for Cardiometabolic Disorders in Adults
www.nature.com/scientificreports OPEN Optimal cut‑of values for anthropometric measures of obesity in screening for cardiometabolic disorders in adults Pawel Macek1,2, Malgorzata Biskup1,3, Malgorzata Terek‑Derszniak3, Halina Krol1,5, Jolanta Smok‑Kalwat4, Stanislaw Gozdz1,4 & Marek Zak1* Excessive accumulation of body fat (BF) promotes obesity, whilst posing a signifcant health hazard. There being no agreed, optimal quantifying methods, application of BF variable in clinical practice is not deemed an efective assessment option. The study, involving 4,735 patients (33.6% men), aged 45–64, aimed to identify optimal cut‑of values for anthropometric indicators of obesity to evaluate cardiometabolic risk. A minimum P‑value approach was applied to calculate the cut‑ofs for BF%. Threshold values for body mass index (BMI), waist circumference (WC), waist‑to‑hip ratio (WHR), and waist‑to‑height (WHTR) ratio, facilitating optimal diferentiation of cardiometabolic risk, were based on BF%, expressed as a binary classifer. The newly estimated cut‑of values for predicting cardiometabolic risk, based on BMI, were lower than the referential obesity thresholds, whereas the threshold values of WC, WHR, and WHTR were higher. Apart from dyslipidemia, the odds of cardiometabolic disorders were higher, when the anthropometric indicators under study exceeded the cut‑of points in both sexes. The proposed cut‑ofs proved instrumental in predicting cardiometabolic risk, whilst highlighting diagnostic and clinical potential of BF%, whereas BMI boasted the highest predictive potential. Cardiometabolic risk also proved signifcantly higher even in the overweight patients. According to the World Health Organization (WHO), obesity entails excessive and life-threatening accumulation of body fat (BF), which poses a signifcant risk factor for cardiometabolic disorders1–5.