• CELEBRATING 76 YEARS PROVIDING RCN NEWS • FINANCING STARTING FROM Volume 64 Number 6 | February 11, 2019 0.9% on preowned vehicles up to 60 months on approved credit Text JM Ledet at 250.320.9647 with any questions You’re Invited! newspaper.comnewwssppaaperr..com Jim Pattison CFB Esquimalt MARPAC NEWS CFB Esquimalt, Victoria, B.C. Volvoofvictoria February 16 & 17 2735 Douglas St. (corner of Hillside & Douglas) LookoutNewspaperNavyNews @Lookout_news LookoutNavyNews www.jpvolvoofvictoria.com Sat. 12 to 6pm | Sun. 11am to 7pm www.jpautogroup.com

Farewell Regina and Crew

Photo by Leading Seaman Shaun Martin, MARPAC Imaging Services Lieutenant (Navy) Serge Sabourin hugged his family goodbye in the hangar of HMCS Regina last Wednesday, a couple hours before the ship departed on Operation Projection and Operation Artemis with NRU Asterix.

WE’RE STILL OPEN! Okanagan Lounge Hours: Mon.-Fri. Open for Lunch The place to be Wed.-Fri. Opens at 1600hrs before Saturday Opens at 1900hrs downtown Like us on Facebook to fi nd out about weekly & upcoming events: Facebook.com/ThePacifi cFleetClub 2 • LOOKOUT CELEBRATING 76 YEARS PROVIDING RCN NEWS February 11, 2019 HMCS Regina, NRU Asterix deploy

NRU Asterix leaves Esquimalt to support Operation Projection. Photo by Leading Seaman David Gariepy, MARPAC Imaging Services

Royal Canadian Navy / that promotes security and stability in interna- tional waters of the Middle East regions. CTF 150 works to deter and deny terrorist organiza- HMCS Regina, accompanied by Naval tions from using the high seas for smuggling Replenishment Unit Asterix, departed its weapons, illicit cargo, and narcotics, while homeport of Esquimalt last Wednesday for ensuring the safe passage of merchant ships in a deployment to the Asia-Pacific and Middle some of the busiest shipping lanes in the world. East regions. The ships will initially support Upon completion of their support to Operation Projection working with partner Operation Artemis the ships will transition navies and conducting key leader engagements back to Operation Projection for the remainder to enhance military cooperation and partner- of their deployment and continue their engage- ships in support of Canada’s diplomatic efforts ment in the Asia-Pacific region. in the Asia-Pacific region. Of note, this deployment also marks the In March the ships will transition to third operational deployment of a Operations Artemis, supporting the Canadian- CH-148 Cyclone helicopter, led Combined Task Force 150 (CTF 150). CTF and the first deployment 150 is part of the Combined Maritime Force, of a Cyclone with the which is a naval coalition of 33 partner nations Pacific Fleet.

On board HMCS Regina, a member of the ship’s company spends a few moments with family before the ship departs. Photo by Leading Seaman Shaun Martin, MARPAC Imaging Services

Maritime Forces Pacific and Commander of Joint Task Force (Pacific), Rear Admiral Bob Auchterlonie (right), and Formation Chief Petty Officer, CPO1 David Steeves (left), receive the salute from HMCS Regina’s crew as they leave for Operation Projection and Operation Artemis.

Photo by Leading Seaman Shaun Martin, MARPAC Imaging Services Onboard HMCS Regina, Lieutenant (Navy) Jeriel Nanthakumar spends a few moments with Photo by Leading Seaman David Gariepy, MARPAC Imaging Services family before the ship departs. E-FILE FROM Working for our $6499+GST community Top Shelf Bookkeeping Ltd. Mitzi Dean Locally Owned & operated since 1994 MLA, Esquimalt-Metchosin 2 CONVENIENT YEAR ROUND LOCATIONS 250-952-5885 101-76 Gorge Road West 1253B Esquimalt Road Victoria, BC V9A 1M1 Victoria BC V9A 3P4 #104 - 1497 Admirals Road CALL US TODAY. 250.380.1602 www.seaspan.com 250-388-9423 250-590-4050 [email protected] / MitziDean.ca February 11, 2019 CELEBRATING 76 YEARS PROVIDING RCN NEWS LOOKOUT • 3 HMCS Ottawa to fine tune warfare skills Peter Mallett them, so getting the opportunity to and Operation Artemis. Staff Writer practice those skills in an exercise Ottawa will act as the com- HMCS Ottawa helps,” said Cdr Barlow. “Being able mand platform for the small Commanding ast Wednesday, HMCS Ottawa to work in that multi-ship, multi-unit task group. The task group Officer, Cdr departed Esquimalt for a month- environment is challenging, but it is will be under the lead- Alex Barlow L long bilateral engagement with the key thing we need to practice ership of Commander (left) and the United States Navy (USN) off because it prepares us for deploy- Canadian Fleet Pacific, HMCS Regina ment, and any eventualities that we Commodore Angus the coast of Hawaii. Commanding may experience.” Topshee. He will be Once the warship and crew arrive Officer, Cdr in Hawaii later this week, they will Cdr Barlow says the seven-day sail exercising his com- Jake French participate with the USN perfecting to the Hawaiian Islands provides a mand unit at sea discuss their their interoperability with this Pacific perfect opportunity for him and his with some of his naval partner. crew to brush up on their skills, this staff. Cdr Barlow said upcoming Ottawa’s Commanding Officer, time in a smaller task group with his crew have been deployments Commander Alex Barlow, says the HMCS Regina and the supply ship focused on integrat- with a film value of brushing up on core war- NRU Asterix, which both departed ing the command plat- crew from fighting skills in a task group setting Esquimalt the same day as Ottawa. form onboard Ottawa Martime will be “extremely beneficial” for him The two ships are on a seven-month to ensure Commodore Forces Pacific and his crew. deployment in the Asia-Pacific and Topshee and his staff get the Public Affairs “Being close allies [with the United Middle East regions where they will support they require to carry Department. States] we are often operating with participate in Operation Projection out their objectives. Photo by Peter Mallett, Lookout

Parent and Child Skills and Drills

Bring your skates and sticks! Open to all skill levels and abilities. Cpl Todd Norris and Cpl Shawna Norris will put you and your child through some fun activities on the ice. WHEN: Saturday and Sunday Feb 16 and 17 TIME: 1430 to 1550 hours (2:30 - 3:50 pm) WHERE: Wurtele Arena

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Contact the Cpl Norris’ [email protected] or [email protected] 4 • LOOKOUT CELEBRATING 76 YEARS PROVIDING RCN NEWS February 11, 2019 ofOPINION WHO WE ARE WHATmatters SAY YOU MANAGING EDITOR Melissa Atkinson 250-363-3372 Lookout asked personnel on board HMCS Ottawa: [email protected] People Talk What Valentine’s Day message would you like to send to your STAFF WRITERS Peter Mallett 250-363-3130 loved one while you are away from home? [email protected]

PRODUCTION Teresa Laird 250-363-8033 [email protected] Bill Cochrane 250-363-8033 [email protected]

ACCOUNTS/CLASSIFIEDS/RECEPTION 250-363-3372

SALES REPRESENTATIVES Ivan Groth 250-363-3133 [email protected] To my husband Jeff Martel and To my girlfriend Hannah back in To my wife Alexis Milne, I would This Valentine’s message goes Joshua Buck 250-363-8602 my little puppy Max. I want them New Zealand, I would like to say just like to tell you that I love you out to my wife Natacha and our [email protected] to know I love them, miss them, Happy Valentine’s Day and that I very much and thanks for all your two children, four-year-old Eva and wish I was there with them to love you very much and I will be support and taking care of the and one-year-old Gary, who just EDITORIAL ADVISORS celebrate Valentine’s Day. home to see you after this sail. kids while I’m gone. I love you so started walking for the first time. Capt Jenn Jackson 250-363-4006 Able Seaman Stephanie Martel, Able Marine Technician much and I will see you soon. All three of you are my Valentine’s James Vassallo 250-363-7060 Logistics Officer Hyun Woo Kwon, Master Seaman Nathan Milne, and that I love you, miss you and Royal New Zealand Navy Sonar Operator I’ll be coming home soon. Published each Monday, under the authority Master Seaman Gary Gilbert, of Capt(N) Jason Boyd, Base Commander. Naval Communicator Le LOOKOUT est publié tous les lundi, sous l’égide du Capt(N) Jason Boyd, Commandant de la Base.

The editor reserves the right to edit, abridge or reject copy or advertising to adhere to policy as outlined in PSP Policy Manual. WHAT SAY WE Views and opinions expressed are not nec- essarily those of the Department of National Defence. Le Rédacteur se réserve le droit de modifier, de condenser ou de rejeter les articles, photographies, ou annonces plublicitaires pour adhérer Manuel des politiques des PSP. Les opinions et annonces exprimées dans le journal ne réflètent pas nécéssairement le point de vue du MDN.

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Peter Mallett Traumatic Stress Disorder from ing their support of veteran pro- Staff Writer their work in war-torn countries grams will get them in front of and several deployments. Their customers. The founders of a new micro- logo features the silhouette of a “The doors are slowly opening brewery, with an aim to sup- kneeling Canadian soldier pay- to support us,” says Hafey. port veterans’ programs, say their ing homage to a fallen comrade V2V recently signed a letter motto is the age-old military bat- represented by a lone helmet on of intent to have proceeds of tle creed of “leave no one behind.” top of a rifle. their sales go to support Alberta- V2V Black Hops Brewing Brewed under licensing from based equine therapy group Can Company founder, Captain Victoria’s Caledonia Brewery Praxis, an organization that helps (Retired) Graeme Hafey, an ex- Distillery, they turned out their military and first responder vet- RCAF pilot, says it is not a hol- first batch of beer on Nov. 1, 2018, erans and their families cope with low cliché. With business partner, just in time for Remembrance the impact of PTSD and mental Master Corporal (Retired) John Day and the centenary of the end health issues through riding and Bowker, the brewery donates part of the First World War. caring for horses. of the profits to Cockrell House, a As a nod to mark the Armistice In the coming months, V2V West Shore facility that provides they called the English-style bitter plans on expanding their dona- transitional housing and support Victory Ale. tions to more organizations that for homeless and at-risk veterans. Currently, they are a three- provide support to former and “Everyone has to get over the person operation with a head current first responders also suffer- fence, not just the most agile brewer, who is also a chemist and ing from mental health problems. and best climbers. It’s a unit, a University of Victoria student. For more information about cohesive bond of brothers and Gaining a foothold in a com- V2V Brewery visit their sisters in arms who can trust each petitive West Coast micro-brew Facebook page or their website other when things go wrong,” says market isn’t easy admits Hafey. V2Vblackhopsbrewing.ca Hafey. They don’t have the distribution, To get a taste of their ale visit the The brewery was born follow- marketing, budget, or aggressive Pacific Fleet Club, the Wardroom, ing their lengthy careers in the sales techniques of larger brew- or The Churchill pub downtown. Canadian Armed Forces, which eries, which makes getting into Their ale will be available in liquor left them both battling Post- local pubs a battle. They are hop- stores after March 12.

Captain (Retired) Graeme Hafey and Master Corporal V2V Black Hops Brewing Company is looking for a NAVY-THEMED (Retired) John Bowker raise a toast celebrating the NAME AND LABEL for their next line of beer – a blonde ale. launch of their company V2V Black Hops Brewing Graphic designers, artists and aspiring illustrators can send their Company at Victoria’s Caledonia Brewery Distillery. Contest ideas to [email protected] by March 11.

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Members of the CFB Esquimalt Tritons gather for a victory photograph following their 5-4 win over CFB Edmonton in the championship game of the Canada West Regional hockey tournament in Wainwright, AB, on Feb. 1. MEN’S Tritons CAPTURE REGIONAL HOCKEY WIN Peter Mallett 9-0 and had a 7-3 triumph the nationals. compete,” he said. Staff Writer over Winnipeg in their “The team gelled together Lt(N) Casper congratu- semi-final. and over the course of the lated Tritons goaltender The Esquimalt Tritons The Canada West region- tournament dug deep to Chief Petty Officer Second rallied to defeat CFB als served as a qualifier show resilience against Class Ken Simoneau of Edmonton and capture for this month’s Canadian some strong competition Canadian Fleet Pacific, this year’s Canada West Armed Forces Men’s from Edmonton,” said and forward Lt(N) Jeffrey Regional Men’s Hockey Hockey Championship Lt(N) Casper, who works Brooker a Deck Officer title in Wainwright, Alberta, tournament, held Feb. 23 as a Maritime Systems with HMCS Ottawa, for on Feb. 1. to 28 at CFB Edmonton. Engineering Officer aboard their stellar play through- The winning goal came The Tritons trailed 4-2 Ottawa. out the tournament. He from Lieutenant (Navy) going into the third period Lt(N) Casper noted that says special credit should Edric Lim, a Logistics of the championship game historically Esquimalt is also go to Capt Jack Lawson Officer from HMCS before erupting for three normally at a disadvantage who earned Tournament Ottawa, with five min- unanswered goals. when it comes to compet- MVP honours. utes remaining in the third Esquimalt’s top scor- ing at the nationals. That, “What has been special period that gave the Tritons ing line included forwards he says, is because of the about this year’s team has a 5-4 victory in the cham- Lt(N) Lim, Corporal Jon relatively small size of the been the buy-in [to our pionship game of the five- Michel and Captain Jack base compared to other strategy] from new and vet- team tournament. Lawson who all led the way military bases in Eastern eran players on the team,” The Tritons dropped their in the comeback by each Canada and the smaller said Lt(N) Brooker. “The opening game to Edmonton scoring one of three goals. player pool they draw from team remained positive 6-4 but then rebounded to Tritons Team Captain, is complicated by frequent throughout the entire tour- reel off five consecutive Lt(N) Braden Casper says deployments. nament, and all the players wins. In their path to the the victories give him and “As a group we are more accepted their roles with finals they defeated CFB his teammates a confidence optimistic that we now the team. It gave us a sense Wainwright 13-2, CFB boost and feeling of have a team that can go of pride bringing a cham- ISRAELI DEFENCE FORCE Winnipeg 7-4, CFB Shilo satisfaction heading into to the national finals and pionship back to the base.” CLOSE COMBAT SYSTEM Ombudsman JOINJOIN TODAY!!TODAY!! National Defence and Défense nationale et Canadian Armed Forces Forces armées canadiennes Learn the authentic Israeli Self Defence system that’s taught to special forces around the world. LIVE CHAT CLAVARDAGEC EN DIRECT ONLINE BOOKING TOOL OUTILO DE PRISE DE RENDEZ-VOUS EN LIGNE The ONLY Israel Defence Force &HUWLoHG,QVWUXFWRUVLQ&DQDGD PICKP A DATE AND TIME; CHOISISSEZC LA DATE ET L’HEURE; Training for professionals WE WILL CALL YOU! NOUSN VOUS APPELLERONS! Personal training & group lessons Combat fi tness and corporate events WE ARE READY TO HELP. NOUSN SOMMES PRÊTS À VOUS AIDER. OMBUDSMAN.FORCES.GC.CA 1-888-828-36261 (778) 952-3300 SERG MAJ Omri Serper [email protected] INSTRUCTOR www.idfkravmaga.ca February 11, 2019 CELEBRATING 76 YEARS PROVIDING RCN NEWS LOOKOUT • 7 Logistics Officer set to trek Baffin Island

Peter Mallett Canadian military, veterans and in 2001. She tore the Anterior on sleds, and will face extreme Logan aims to raise $7,500 for Staff Writer their families access to support Cruciate Ligament while play- weather conditions, with typical the charity. programs and funding. ing basketball at Royal Military temperatures in the region for The journey will be arduous, A Logistics Officer is getting “For me it’s an incred- College. the month of April ranging from but the end result will be worth ready to fulfill a life-long dream ible opportunity, I have always It’s been a number of surger- -5 to -30 Celsius. it, she says. when she embarks on an Arctic wanted to visit the north but ies and years of recovery with LCdr Logan has experience “It’s a great opportunity to excursion in Canada’s far north haven’t had the opportunity, so I her athletic activities shifting to hiking in remote locations. meet other women from all in the weeks ahead. am really excited to be a part of long-distance endurance sports She has previously summited walks of life. It will be interest- On April 3, Lieutenant this expedition.” including hiking and triathlons, Kilimanjaro in Tanzania and ing to hear from the other ladies, Commander Kathryn Logan and The 36-year-old grew up in but LCdr Logan has made a Hyuna Potasi in Bolivia, and and hear how they manage their an all-women team of 18 hik- Meadow Lake, Saskatchewan, mostly complete recovery. hiked the Annapurna circuit in careers and families, and to find ers will embark on an 11-day and is married to a constable with The True Patriot Love expedi- Nepal. Locally, she has hiked the out what drew them to the far journey on Baffin Island. Their the Victoria Police Department. tion will cover over 100 kilo- West Coast and Juan de Fuca north.” excursion is one of the outdoor She joined the Royal Canadian metres of scenic, but extremely trails. To support LCdr Logan and adventure programs to ben- Navy in 2000 and currently isolated terrain. Accompanied by “I’m extremely grateful to be her fundraising campaign visit efit injured current and former works as Logistics Officer for two Inuit guides, the women a part of this expedition. True https://bit.ly/2Gi1e7t military members organized by Canadian Fleet Pacific. will snowshoe across the Arctic Patriot Love does amazing work Since 2009, True Patriot Life True Patriot Love. The national Her military career has Circle passing landmarks such for thousands of military families has provided $25 million to charitable organization provides included deployments to the as Akshayuk Pass and a rarely across Canada, and I feel very fund innovative research and Arabian Sea, Afghanistan and visited section of the Owl River lucky to have been selected for 750 community-based programs Libya. However, at the begin- Valley. an adventure like this.” across the country while assisting ning of her career, she expe- They plan to cover approxi- The expedition aims to raise over 25,000 military families in rienced a major physi- mately 10 kilometres per day; $1 million for True Patriot Love’s Canada. cal setback when she they will lug their tents, food and mental health initiatives, and For more on the charity visit suffered a knee injury other supplies in backpacks and veteran transition services. LCdr truepatriotlove.com.

Lieutenant Commander Kathryn Logan is set to trek the north.

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Peter Mallett ians in support of warships HMCS and simple, for warships,” said LCdr fixed propeller engine and retract- maritime background, we have a Staff Writer Ottawa and HMCS Regina. Classen, who is currently the offi- able bow thruster aboard Asterix lot to learn from each other. From Lieutenant Commander James cer in charge of HMCS Chicoutimi. can push the vessel to a maximum a military standpoint, we learn how wo naval officers who Classen, who commanded RAS “It’s fulfilling our requirement of speed of 20 knots (37 km/h) with a merchant ship runs, and the civil- recently commanded Naval operations on board Asterix from replenishing our ships at sea. We a range of 10,000 nautical miles ian mariners get a peek into some T Replenishment Unit (NRU) Aug. 2 to Dec. 18, 2018, says from are able to keep our warships out (19,000 km). military operations. It’s great to see Asterix say the oiler has become a military technology perspective in our theatre of operations for Although fitted with small arms the teams coming together as one to a vital part of Canadian naval there is nothing advanced or note- extended periods and provide them weaponry, it is not intended to be accomplish the mission.” operations. worthy about Asterix. It is not with fuel, food and rations.” put in a high-risk environment. The The amenities of Asterix provide The NRU is the military wing well-equipped for battles at sea For this most recent deployment, vessel is also designed to carry four much more in the way of comfort that oversees replenishment at sea like a warship. But that’s not its Asterix will operate in support of Rigid Hulled Inflatable Boats and and privacy than most warships (RAS) operations aboard Motor purpose, says LCdr Classen. Regina, and Ottawa as the ships two fast rescue craft. such as Wi-Fi throughout, private Vessel (MV) Asterix. What Asterix does do is deliver transit to Hawaii. From there, it will catering and full gym facilities Regina On Feb. 6, the commercially- the goods, thereby providing some- accompany to the Indian Fueling the Fleet designed by Goodlife Fitness. Ocean in support of Operation owned auxiliary replenishment thing vitally important to Canada’s NRU’s main purpose is to con- The vessel also includes enhanced Projection and Operation Artemis. vessel left CFB Esquimalt with a naval fleet: endurance. duct RAS operations at sea. Along medical and dental capabilities. On crew of 45 military and 36 civil- “It’s all about endurance, plain with fuel stores, its two 30-tonne the medical side, those include Project Resolve cargo cranes and a forklift are x-ray and ultrasound equipment, MV Asterix is leased to the capable of moving and storing 38 a five-bed hospital trauma bay navy by private firm Federal Fleet sea containers in its hold and up and pharmacy. Asterix employs a Services as part of Project Resolve. to 800 pallets on its tween deck. physician assistant, medical techni- The modern, German-built con- Storage items can include small cian and medical officer. Asterix’ tainer ship had previously oper- arms ammunition, hammerhead staffing also includes a dentist and ated for five years by Capital Ship targets, spare parts for warships, dental technician who work from Management of Greece and was food, and medical supplies. a well-equipped dental office and turned into a supply ship under NRU Asterix has a total of six lab. a procurement contract with the rotating RAS teams, four based on LCdr Classen says the massive Government of Canada. It was Canada’s East Coast and two on stripped down and converted by the Pacific Coast that switch out size of the Asterix and many pri- Davie Shipbuilding in Quebec to approximately every four months. vate quarters can sometimes pro- meet the navy’s supply needs. duce a sense of isolation. He likens life on the ship to that of a mod- The intent of the service con- Life Onboard ern city, as after work hours most tract is to fill the gap between the What is it like working and living people retreat to their cabins and decommissioning of the Protecteur- aboard MV Asterix? close their doors for the night. That Class replenishment vessels and the The vessel’s first Pacific privacy and lack of interaction is arrival of the next generation of oil- Coast commander, Lieutenant ers. The Joint Support Ship Project Commander Meghan Lobb, took something he and other sailors are will see the delivery of two new command of NRU Asterix from not accustomed too when sailing Protecteur-Class auxiliary vessels; April to August 2018 and says sail- aboard a frigate or submarine. the first is expected to be launched ing it is an entirely new experience It didn’t become an issue for too in 2023. for her and RCN members who long during his time at the helm. never got a chance to sail aboard Instead of staying isolated he and Measuring Up the Protecteur-class. the rest of the crew held movie Measuring approximately 182m She says Asterix provides some- nights in the ship’s messes along long with a displacement of 26,000 thing different than most RCN with friendly competitions in ping tons, Asterix can carry approxi- vessels - interaction between mili- pong and basketball in the vessel’s mately 10,497 cubic metres of tary personnel and civilian staff gym. marine diesel and up to 1,332 members. “On a warship it’s all about the m3 of aviation fuel. Moving that “It’s a large ship with a com- camaraderie and I think we were weighty cargo across the ocean paratively small crew, and with half successful in recreating some of requires some muscle. The main the crew coming from a civilian that,” he concluded. February 11, 2019 CELEBRATING 76 YEARS PROVIDING RCN NEWS LOOKOUT • 9 A great week for Patrol Craft Training Unit

LCdr Tyson Bergmann waves farewell to his former crew at PCTU as the Defender boat returns him ashore after the LCdr Scott Kelemen (left) takes command of PCTU from LCdr Tyson Bergmann (right) during a ceremony held aboard PCT change of command. Caribou 57 Feb. 5, presided by Capt (N) Christopher Robinson.

A Search and Rescue Technician is hoisted from PCT Grizzley in Constance Bank by a CH-149 Cormorant helicopter as part of the multi-agency Search and Rescue Exercise that took place off the coast of British Columbia. The exercise, which included multiple search and rescue scenarios, took place during the week.

Naval Warfare Officer (NWO) trainees complete assessment runs during the final phase of their NWO III course, known as the manoeuvres phase. This is where junior NWOs learn how to receive a signal from a commanding ship in order to position a 200-ton Orca- class vessel within 500 yards of other vessels while travelling at speed. This provides valuable knowledge on ship handling, as well as experience in managing a bridge team. 10 • LOOKOUT CELEBRATING 76 YEARS PROVIDING RCN NEWS February 11, 2019 Sailors pitch in to build classrooms Peter Mallett with the Director, Col Drummond realized there was more Staff Writer work to do: build additional classrooms for the children. He had a conversation with Calgary’s Operation Chief, Sailors of the (RCN) are being Chief Petty Officer Second Class Line Laurendeau that hailed for their humanitarian efforts in Vietnam last fall resulted in a quick solution. CPO2 Laurendeau, who that included the revitalization of a centre for Agent Orange supervised the ship’s outreach programs, offered up money victims. to pay for supplies to build the classrooms from the ship’s On Sept. 27, 2018, 24 sailors from HMCS Calgary and Boomer’s Legacy funds. She then met with the Director Naval Replenishment Unit (NRU) Asterix got the ball roll- and staff and helped them purchase the required building ing on an extensive revitalization project at Social Welfare materials, while the centre arranged for contractors to per- Centre No. 3 for Agent Orange and Disadvantaged Children. form the work. The work included cleaning, painting, providing new furni- In January, the centre held an inauguration ceremony for ture and toys, and teaching equipment for the centre located the new classrooms, which was attended by school officials, in Vietnam’s coastal city of Da Nang. the Canadian Ambassador to Vietnam Deborah Paul and Colonel Jeff Drummond, Canadian Defence Attaché embassy staff members. A plaque above the entrance to the Singapore/Cambodia/Vietnam, facilitated the port visit to classrooms unveiled at the ceremony pays tribute to sailors Da Nang by HMCS Calgary and Asterix, who were at the of the RCN and Boomers Legacy. time deployed on Operation Projection. He acted as an “It was very poignant dealing with the Director and staff intermediary between the sailors and centre to determine of the centre. Although they were expecting the agreed the scope and tasking of the project. Upon further discussion outreach activities of the crew, they were incredulous that they could actually commence building the additional classrooms thanks to Boomer’s Legacy funding,” said Col Drummond. The Canadian charitable foundation was created in memory Canadian soldier Andrew ‘Boomer’ Eykelenboom, “The language barrier was evident, but the children’s a medical technician who was killed by a suicide bomber smiles when we played with them proved to have no in Afghanistan in 2006. He had worked tirelessly to help boundaries and had a lasting impression on everyone,” she children in the war-torn nation before his death. said. The centre was provided with approximately $5,000 in Their efforts couldn’t come at a better time. The class- funding to pay for the building supplies. rooms and support for the centre were sorely needed “This gesture made by the Boomer’s Legacy Foundation because of the scope and impact of Agent Orange and other will leave an imprint on the students, the school and our toxic chemicals used during the Vietnam War. A recent sailors for years to come,” said CPO2 Laurendeau. report by United States think tank The Aspen Institute esti- She also noted that interacting with staff and children mates the U.S. military sprayed approximately 80 million in September was a priceless experience for her and her litres of toxic chemicals during the Vietnam War, 61 per shipmates. cent of which was Agent Orange. In a separate report, the Vietnam Association of Victims of Agent Orange/Dioxin says approximately 4.8 million citizens were exposed to Agent Orange with tens of thou- sands dying from exposure and millions of others suffering from cancer and other incurable diseases including birth deformities by the grandchildren of many of these victims. The war may have ended in 1975, but Da Nang has 5,000 AO/Dioxin victims including 1,400 children. The centre currently looks after 150 of these children, many of whom come from disadvantaged backgrounds. February 11, 2019 CELEBRATING 76 YEARS PROVIDING RCN NEWS LOOKOUT • 11

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SubscribeS before Feb. 28, 20192 and you are instantly Commodore (Retired) Eion Edward Lawder (left) donates his brass dolphin enterede to WIN an iPAD! fire dogs to the Canadian Submarine Force. Receiving the gift is Capt(N) Christopher Robinson, Commander of Canadian Submarine Force. Cmdre PLUS!P Your subscription is delivered FREE—right to your door! Lawder joined the Royal Canadian Navy in 1958 and was employed on several ships from 1963 to 1972, including HMCS Margaree, HMCS Gatineau, HMCS Subscribe today Nipigon and HMCS Protecteur. These particular dolphins were cast for him by Call toll free Order online the Fleet Maintenance Facility Cape Breton foundry while then LCdr Lawder % and SAVE 25 ! 1-800-645-8106 canvetpub.com was the Senior Technical Officer of the 4th Canadian Destroyer Squadron. The fire dogs are now on display at the CANSUBFOR headquarter entrance.

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RCN building on previous deployments Need a vehicle? GOOD CREDIT, with Operation Projection West Africa BAD CREDIT... Ryan Melanson WE DRIVE Trident Newspaper SOLUTIONS!

For the third year in a row, two www.creditdoctorvictoria.ca | 250-360-1111 Kingston-class ships are headed toward the Gulf of Guinea for a four-month deployment to Operation Projection Attention people of West Africa. HMC Ships Shawinigan and Kingston Maritime Forces Pacific departed Halifax Jan. 22 for the trip that will involve multinational military LET’S GET exercises, capacity building with part- ner navies in the region, and several SOCIAL community outreach activities. Let your friends, family The Royal Canadian Navy sent a and followers in on what pair of Maritime Coastal Defence you do at work. Vessels (MCDV) to the region dur- ing the same time period in 2017 and again in 2018. After two successful deployments, the key is to maintain @RCN_MRC momentum, said RAdm Craig Baines, Commander Maritime Forces Atlantic. “To really have an impact in that @MARPAC_FMARP part of the world you need to have a persistent presence, you can’t just go once and come back. What we’re @Maritime.Forces.Pacific doing is building on the previous two deployments.” RAdm Baines said Canada is now FOLLOW, SHARE, LIKE, & RETWEET becoming recognized as a persistent partner to its allies in the region, and that deploying to West Africa annually offers a real opportunity to help in an WWantant ttoo kknownow area where governments struggle with wwhathat yyourour criminality at sea, including smuggling and illegal fishing. BBasease CCommanderommander The previous two years have seen iiss uupp tto?o? Canadian sailors, including members of the Naval Tactical Operations Group, DDoo yyouou uusese conducting exercises with counter- parts from Ghana, Senegal, Côte FFacebook?acebook? TTwitter?witter? d’Ivoire and elsewhere. Community Follow Captain (N) Jason Boyd @MayorCFBEsq visits have allowed navy personnel to HMCS Kingston off the coast of Halifax. The ship conducted hoist and visit facebook.com/EsquimaltBase/ provide labour and electrical/engineer- training with a CH-148 Cyclone while it began its transit to West ing support to schools and orphanages, Africa for a four-month deployment. while also meeting with local youth Photo by LS Laurance Clarke, 12 Wing Imaging and community leaders for discussions PLAYSAFE: promoting education and diversity. It’s expected that this year’s Op Gulf of Guinea, and also to conduct cally includes more than 30 countries. Projection deployment will deliver cooperative deployments with those Following that, the ships will take part Don’t Let It Happen to You many of the same types of successes, nations,” she said. in Exercise Phoenix Express, another said LCdr Terry Share, Commanding This will include Shawinigan and American-led initiative focusing on Officer of Shawinigan. Kingston’s participation in Exercise Northern Africa, alongside militaries “The specific objectives are to con- Obangame Express 2019, the region’s from Maurtitania, Morroco, Algeria, Adam Rebecca The War Amps duct strategic capacity building with largest annual military exercise led Tunisia, Libya, and Egypt. new “kids- all of the nations in and around the by U.S. Africa Command and typi- It’s a long sail across the Atlantic, and a long deployment for the two to-kids” 33-member crews, but LCdr Share has safety video, no doubt her people are ready. featuring stories “Right now, I can say Shawinigan has from young an incredibly passionate crew. They’ve worked so hard to get us to this point, amputees who and I know I’ll be thanking them again have lost limbs and again for putting in that extra in accidents, time,” she said, adding that the same is surely true for their counterparts in delivers the Kingston, sailing under the command hard-hitting of LCdr Jeremy Samson. but positive While members of the two crews are message: “Spot looking forward to the warm weather in the Gulf of Guinea, exciting exer- the danger cises at sea have already begun while before you play!” they’re still in the cold, with Kingston being the first MCDV to perform hoist training with the CH-148 Cyclone waramps.ca/playsafe helicopter shortly after leaving Halifax Visit for the video harbour. and safety resources. The ships are expected to return to HMCS Shawinigan departed Halifax on Jan. 22, along with HMCS Halifax in May, and plan to bring along Kingston, to sail to West Africa for Operation Projection. exchange members of different West Photo by AB Tyler Antonew, FIS African navies for the trip back home. 14 • LOOKOUT CELEBRATING 76 YEARS PROVIDING RCN NEWS February 11, 2019

Fleet Maintenance Facility Cape Breton Medals and Awards Capt(N) Ed Hooper presented medals and awards to the following employees.

Tanya Brown receives her FMF Employee of the LCdr Gregoire Marquis receives his retirement for 36 PO1 Aaron Murray receives the Canadian Forces’ month award. years of service. Decoration.

PO2 Jeff Snook receives the Canadian Forces’ Lt(N) Jeremiah Foley receives the Canadian Forces’ PO2 Jeff Snook receives the Special Service Medal. Decoration. Decoration.

Want to recognize someone in your unit? Send your BZs to [email protected] PO1 Darren Funston receives the Canadian Forces’ PO1 Donald Dorion receives the Canadian Forces’ @LookoutNewspaperNavyNews Decoration 1 (Bar). Decoration 1 (Bar).

Canadian Fleet Pacific

Headquarters Lt(N) DuBois is promoted to LCdr by Commodore PO2 Lemus is commissioned to A/SLt by Cdr Watkins, Angus Topshee, Commander Canadian Fleet Pacific, Canadian Fleet Pacific Logistics Officer, his father and Commander Chanthalansy, Canadian Fleet Pacific Paul Lemus and daughter Maya Lemus. Engineering Officer. February 11, 2019 CELEBRATING 76 YEARS PROVIDING RCN NEWS LOOKOUT CLASSIFIEDS • 15 &Real Estate

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