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Effectiveness of Active Rehabilitation Program on Sports Hernia: Randomized Control Trial Walid Ahmed Abouelnaga, Phd, PT, Nancy Hassan Aboelnour, Phd, PT

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Effectiveness of Active Rehabilitation Program on Sports Hernia: Randomized Control Trial Walid Ahmed Abouelnaga, Phd, PT, Nancy Hassan Aboelnour, Phd, PT Original Article Ann Rehabil Med 2019;43(3):305-313 pISSN: 2234-0645 • eISSN: 2234-0653 https://doi.org/10.5535/arm.2019.43.3.305 Annals of Rehabilitation Medicine Effectiveness of Active Rehabilitation Program on Sports Hernia: Randomized Control Trial Walid Ahmed Abouelnaga, PhD, PT, Nancy Hassan Aboelnour, PhD, PT Physical Therapy Department for Surgery, Faculty of Physical Therapy, Cairo University, Giza, Egypt Objective To determine whether an active rehabilitation program that involves repetitive effortful muscle con- tractions, including core stability, balancing exercises, progressive resistance exercises, and running activities, after a sports hernia, is effective. Methods Forty soccer players with sports hernias were randomly divided into two equal groups: group A (active rehabilitation program) and group B (conventional treatment). The methods of assessment included a visual analog scale (VAS) and hip internal and external range of motion assessments. Group A received conventional treatment (heat, massage, transcutaneous electrical nerve stimulation, and mobilization) plus an active re- habilitation program, while group B received only conventional treatment. Three treatment sessions were given each week for 2 months. Evaluations were performed pre- and post-treatment. Results A decrease in VAS was seen in both groups at the end of treatment, 80.25% in group A and 41.93% in group B. The difference between the two groups was statistically significant (p=0.0001), whereas there were no statistical differences in internal and external rotation between the groups at the end of treatment (p>0.05). After treatment, an improvement in outcome measures of group A compared to group B (p=0.01) was seen. Thirteen patients in group A and only three patients in group B returned to sports activities without groin pain. Conclusion Active rehabilitation was effective for sports hernia management measured by a decrease in pain and the return to sports. Keywords Sport hernia, Visual analog scale (VAS), Active rehabilitation INTRODUCTION ticipated in soccer, 10% of rugby, 4% of racquet games, 4% of athletics, 2% of cricket, 2% of hockey, and 19% of Hip and groin pain is problematic for athletes, particu- alternative sports players [2], while in the United States, larly in sports involving high amounts of running, chang- sports hernias were observed in 46% of patients who par- es in direction and kicking [1]. Gilmore reported that ticipated in soccer, 17% of hockey, 13% of football, and sports hernias were present in 59% of patients who par- 24% of different sports, including swimming, tennis, bas- Received October 2, 2018; Accepted December 27, 2018 Corresponding author: Walid Ahmed Abouelnaga Physical Therapy Department for Surgery, Faculty of Physical Therapy, Cairo University, 7th Ahmed Elzayat St., Bein Al Sarayat, Giza 12613, Egypt. Tel: +20-100-566-6892, Fax: +20-23-761-7692, E-mail: [email protected] ORCID: Walid Ahmed Abouelnaga (http://orcid.org/0000-0002-3050-351X); Nancy Hassan Aboelnour (http://orcid.org/0000-0003-1643-0606). This is an open-access article distributed under the terms of the Creative Commons Attribution Non-Commercial License (http://creativecommons.org/ licenses/by-nc/4.0) which permits unrestricted noncommercial use, distribution, and reproduction in any medium, provided the original work is properly cited. Copyright © 2019 by Korean Academy of Rehabilitation Medicine Walid Ahmed Abouelnaga and Nancy Hassan Aboelnour ketball, and golf [3]. may lead to a pelvic balance disturbance and shortening A sports hernia is a painful condition, noted for sore- of the hip flexors and adductors, which increase the op- ness and sharp pain at the groin area near the pubic tu- portunity for sports hernia development [8]. bercle at the onset. The symptoms reflect injuries to the The diagnosis of sports hernias should include at least outer inguinal ring, which becomes dilated with posterior three of these five clinical findings: (1) tenderness at the wall deficiency of the inguinal canal (fascia transversalis,) insertion of the conjoint tendon, (2) tenderness at the and tears in the conjoint tendon [4]. Different hypotheses inner inguinal ring, (3) dilated superficial inguinal ring explain the possible causes of pain in sports hernia, in- without clinical signs of a hernia but with painful points cluding posterior wall distension can contribute for torn at the hip adductors attachment, (4) hip adductor longus of conjoint tendon. It was proposed that outer inguinal muscle pain at its origin, and (5) widespread inguinal ring dilation caused by tearing of the external oblique distress extending to the perineum and femoral interior aponeurosis, in addition to conjoint tendon laceration, surface and intersecting the midline [13]. leading to impairment and fragility between the inguinal Management of sports hernias usually follows differ- ligament and the conjoint tendon [5]. Others have sug- ent strategies which depend on combined treatments gested that either the ilioinguinal or genitofemoral nerve encompassing medications, surgical interventions, and entrapment could give rise to the pain [6,7]. Entrapment physical therapy [14,15]. Non-surgical intervention is the of the ilioinguinal nerve caused by a hernia of the exter- first recommended treatment and includes rest (6 to 8 nal oblique aponeurosis is called hockey groin [8]. How- weeks), NSAIDs, ice packs, massage, and exercises [12]. ever, nerve entrapment or stretching is, evidently, not the Limitations in hip range of motion (ROM) have been re- only reason for sports hernia pain because it is indistin- ported in athletes suffering from groin pain [16] as with guishable from nerve stretching experienced by athletes the chronicity of sports hernias, there is a decrease in hip with torn conjoint tendons. ROM for external and internal rotation [17]. It has been The expression of a sports hernia includes many struc- hypothesized that the hip-joint capsular twisting per- tural abnormalities along with a set of secondary causes. formed during participation in Australian Rules Football The most commonly hypothesized cause is that sports may produce movement restrictions like those created at hernias occur secondary to intensive hip muscle con- the glenohumeral joint by repetitive throwing [18]. Re- tractions and excessive use of flexion, extension, abduc- stricted joint mobility can be managed with joint mobili- tion, and adduction moments across the hip joint with zation of the proper part of the joint capsule, usually the twisting or hyperextension of the trunk during sports, posterior, inferior, and lateral parts [19], and stretching leading to exaggerated movement of the pelvis that cre- is also commonly used during rehabilitation to decrease ates a shearing force over the symphysis pubis [9,10]. The joint stiffness and increase ROM [20]. Vigorous exercises force is further exaggerated by the imbalance between or stretching used in an attempt to increase the hip ROM the two opposing forces acting on the pubis, the upward should be avoided to prevent excessive pain [21]. and oblique dragging of the abdominal muscles from one Physical rehabilitation programs for sports hernias side and the downward and lateral dragging of the ad- should mainly include core stabilization, strengthening ductors on the other side. This disequilibrium of forces of the hip adductors and abdominal muscles, balancing, can cause injuries to both the abdominal and hip adduc- and postural training exercises [12,19,21]. Core strength tors [11]. The traction of hip adductors against the non- exercises involving muscle strengthening and balancing moving lower limb may generate shearing forces across exercises are always used to reinforce and strengthen ab- the hemipelvis and has been considered an additional dominal and pelvic muscles [22] because these muscles cause of sports hernias [12]. play a significant role in improving muscle flexibility, Therefore, the ideal functional stability of the groin can lumber stability, and body balance [23]. Several studies be lost by this disequilibrium between the abdominal have reported the importance of core stability and its ef- and hip muscles. Thus, a vigorous off-season condition- fects to prevent sports injuries and improve athletic ac- ing program that puts more emphasis on strengthening tivity and performance through inhibition of false motion the lower limbs, while ignoring the abdominal muscles, patterns and the maintenance of good postural align- 306 www.e-arm.org Effectiveness of Active Rehabilitation Program on Sports Hernia ment [24]. ings mentioned above. The exclusion criteria included a Active physical training aiming to strengthen hip ad- palpable inguinal or femoral hernia; evidence of lumbar ductors and abdominal muscles and improve endurance, radiculopathy; sacroiliac dysfunction; nerve entrapments balance, and coordination between the hip and trunk of the ilioinguinal, genitofemoral, or lateral femoral cuta- muscles was found to be an effective method for sports neous nerves; hip joint disorders, such as osteoarthritis, hernia management [25]. In a randomized experimental osteochondritis dissecans, and bursitis; and femoroac- study comparing active physical training and passive etabular impingement. therapy in athletes with groin pain, active exercise train- ing was found to be more effective and have greater ben- Design efits to return of athletes to their pre-injury activity levels The study was a single-blinded randomized controlled
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