Phytoestrogens and Their's Health Effect
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ID Design Press, Skopje, Republic of Macedonia Open Access Macedonian Journal of Medical Sciences. 2019 Feb 15; 7(3):495-499. https://doi.org/10.3889/oamjms.2019.086 eISSN: 1857-9655 Review Article Phytoestrogens and Their Health Effect Desmawati Desmawati*, Delmi Sulastri Department of Nutrition, Medical Faculty, Andalas University, Padang 25163, West Sumatera, Indonesia Abstract Citation: Desmawati D, Sulastri D. Phytoestrogens and Phytoestrogens have structures that are very similar to endogen estradiol derived from plants. Phytoestrogens their Health Effect. Open Access Maced J Med Sci. 2019 sources are widespread in Asian regions including in Indonesia. Its have health benefits including reproductive Feb 15; 7(3):495-499. https://doi.org/10.3889/oamjms.2019.086 health, heart health, a role in weight loss, hormone-dependent tumours, bone and skin health, and the immune Keywords: Phytoestrogens; Phytochemicals; Health system. This review aimed to provide information on phytoestrogens’ effect on human health. *Correspondence: Desmawati Desmawati. Department of Nutrition, Medical Faculty, Andalas University, Padang, West Sumatera, Indonesia, 25163. E-mail: [email protected] Received: 09-Nov-2018; Revised: 31-Jan-2019; Accepted: 01-Feb-2019; Online first: 14-Feb-2019 Copyright: © 2019 Desmawati Desmawati, Delmi Sulastri. This is an open-access article distributed under the terms of the Creative Commons Attribution- NonCommercial 4.0 International License (CC BY-NC 4.0) Funding: This research did not receive any financial support Competing Interests: The authors have declared that no competing interests exist Introduction nuts, broccoli, cabbage and spinach. The main sources of lignans are flaxseed, and also in wheat flour, peanuts, fruits, berries, vegetables, tea and Phytoestrogens are estrogen-like compounds coffee. One example of lignans is matairesinol (non- derived from plants, which are structurally similar to estrogenic dimer) which can be converted by intestinal 17β-estradiol. Four phenolic compounds classified as microbes into enterolactone which is estrogenic and phytoestrogens are isoflavones, stilbene, coumestan, easily absorbed [1], [2], [3], [4]. and lignan [1], [2], [3], [4]. The source of phytoestrogens are nuts, Isoflavones are found in soybeans and other seeds, fruits and vegetables. Food sources include legumes, including in red clover. The main soybeans, garlic, celery, carrots, potatoes, rice, phytoestrogens in the form of isoflavones are wheat, red clover, sweet potatoes, fruits (apples, genistein, daidzein, glycitein, formononetin, and pomegranates and chaste berries) and coffee [3], [4]. biochanin A contained in soybeans. Phytoestrogens Isoflavones are found in legumes, especially that are classified as isoflavones are the most widely soybeans. Flaxseeds are the main source of lignans, studied. The amount of isoflavones needed to give and many contestants are found in clover, alfalfa and health effects is around 40-70 mg/day or an average soybean sprouts [1], [3]. Phytoestrogens in the diet of 50 mg/day. The average consumption of are digested, then metabolised by bacteria in isoflavones in Asian society is 15-50 mg per day, intestinal, absorbed in the intestinal and conjugated in while in Western countries only about 2 mg per day the liver. Furthermore, the phytoestrogens circulate in [5], [6]. the plasma until they are finally excreted in the urine [3]. The most common stilbene group is resveratrol, which is found in grapes and peanuts. The most important source of phytoestrogens Resveratrol consists of two isomers namely cis and is isoflavones found in soybeans and their processed trans. Trans has a higher estrogenic activity. Not all products. Phytoestrogen levels in pure soybeans are groups of comrades who have estrogenic activity. higher than those that have been processed because Contestants that have estrogenic activity come from of differences in bioavailability. Asian people consume _______________________________________________________________________________________________________________________________ Open Access Maced J Med Sci. 2019 Feb 15; 7(3):495-499. 495 Review Article _______________________________________________________________________________________________________________________________ more soy than Europeans and Americans [1], [7]. The estrogen. Elevated levels of the cytochrome P450 average daily intake of community phytoestrogens in enzyme are associated with breast, adrenal and East and Southeast Asia is estimated to be between prostate cancers [4]. 20-50 mg per day. While the average intake of Phytoestrogens also have biological effects phytoestrogens in adults in the United States is only without going through estrogen receptors. 0.15-3 mg per day, and in Europe, it is much lower at Phytoestrogens can activate serotoninergic receptors, around 0.49 to 0.66 mg per day [1]. insulin-like growth factor (IGF) receptors 1, free Bioavailability and pharmacokinetics of radical binding, induction of DNA methylation, affect isoflavones are influenced by the texture of food tyrosine kinases, cycle adenosine monophosphate ingredients the source or form of food consumed. (cAMP), phosphatidylinositol-3 kinase/Akt and Liquid food is absorbed faster and has a higher mitogen-activated protein (MAP) kinases, transcription concentration in plasma than solid food. Isoflavones in of nuclear factor-kappa β (NF-Kβ) factor, histone the form of aglycones are absorbed more quickly than modification and RNA expression and act as an in the form of glucoside conjugates [7]. intracellular regulator in the cell cycle and apoptosis [6]. This ability causes phytoestrogens to have an The isoflavones contained in soybeans are in antioxidant, antiproliferative, antimutagenic and the form of a complex mixture of glucoside antiangiogenic role and can improve health and conjugates. Then it is hydrolysed in the digestive tract longevity [3], [6], [11]. by the intestinal mucosa with the help of bacteria β- glucosidase to be aglycon, genistein and daidzein. Anglican can be absorbed directly or metabolised by Phytoestrogens and reproduction health microflora in the large intestine into active metabolites in the form of equol and inactive metabolites in the Phytoestrogens have different effects on the form of O-desmethylangolensin (ODMA) 3. Lignan is reproductive process. Genistein can stimulate converted to secoisolaricisinol-diglucoside (SDG), and progesterone stimulation in the ovaries, production of the constant is converted to coumestrol. The level of estradiol and cAMP production, oocyte maturation and absorption and metabolism in the body [5], [7], [8]. zygote development in the preimplantation stage. The ability to convert phytoestrogens to equol is Phytoestrogens derived from the green and Indian influenced by race. Japanese, Chinese and Korean turmeric can inhibit proliferation, increase apoptosis can convert equol higher than the Western population and affect steroid hormone release by animal ovarian which is estimated to produce only around 30-40%. cells. Isoflavones can also change animal sexual This is related to the role of genetics, the composition development, including changes in puberty, disruption of intestinal microbiota and diet [9]. of the oestrous cycle and ovarian function. Several studies suggest that there is an effect of isoflavones Phytoestrogens have structures that are very contained in infant formula milk on their reproductive similar to endogen estradiol and be able to bind with development, although phytoestrogen side effects on alpha and beta receptors of estrogen [6], [10]. Alpha reproductive health have not been widely reported and beta estrogen receptors have different functions. [11], [12]. Alpha estrogen receptors act in cell proliferation, whereas beta receptors are responsible for cell Phytoestrogens can also suppress the clinical apoptosis [6]. After the receptor binds to the ligand, symptoms of menopause caused by a decrease in the then moves from the cytoplasm to the cell nucleus, production of endogenous estrogen. Administration of binding and influencing the area that controls the DNA 100 mg of isoflavones per day in postmenopausal transcription process or small RNA, which in turn women can reduce vasomotor symptoms. The affects the expression of certain genes [3], [6]. advantage of this phytoestrogen is that it does not hurt Therefore, phytoestrogens have the potential effects the breast and endometrium [3], [11], [13]. Also, to regulated all process that influence by estrogen phytoestrogens also do not increase the risk of including the induction of sex hormones that bind to clotting in postmenopausal women [5]. This causes globulin and inhibit aromatase [3]. phytoestrogens to be a safe alternative to hormone replacement therapy [4]. Endogenous estrogen levels also affect the activity of phytoestrogens. In women of reproductive age, endogenous estrogen levels in high blood pressure. In this condition, lignans will compete with Phytoestrogens and Cardiovascular endogenous estrogen to bind to estrogen receptors so disease that they can inhibit estrogen activity. But at Several studies have proven the protective menopause, endogenous estrogen levels are low in effects of phytoestrogens on cardiovascular disease. estrogen production by the ovaries. When estrogen Phytoestrogens can reduce total cholesterol and levels are low, lignans are weak estrogen [4]. improve heart function. Genistein consumption of 200 Isoflavones, lignans and proteins also function