Fruits and Vegetables Shopping List

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Fruits and Vegetables Shopping List NAME DATE These are just some suggestions, sorted by color. Feel free to add other fruits and vegetables that you enjoy. Purple Orange Red Green White & blue & yellow & pink Beet greens (the Bean sprouts tops of beets) Eggplant Winter squash Beets Cauliflower varieties Broccoli, broccolini, Purple carrots Red cabbage Celery rapini Yellow zucchini & Purple peppers Red onions Daikon radish summer squash Brussels sprouts Purple cauliflower Red leaf lettuce, Fennel/anise Pumpkin Fresh herbs (e.g. radicchio Purple asparagus parsley, basil) Garlic Orange & yellow Red peppers Purple cabbage peppers Green beans, snap Jicama Red-skinned peas Purple kale Orange & yellow Mushrooms radishes carrots Kale Black cherries Onions, leeks, Tomatoes Orange cauliflower Okra shallots Black currants Rhubarb (fresh) Yellow-orange beets Spinach Iceberg lettuce Berries such Black grapes Apricots, peaches, Any other dark leafy White carrots as raspberries, nectarines green (e.g. turnip Black/purple plums salmonberries, Bananas greens, collard Cantaloupe cranberries or Blueberries, greens, Swiss lingonberries blackberries, Mangoes chard, arugula) haskap berries Cherries Oranges Tomatillos Pink dragonfruit Papayas Zucchini, cucumber Pomegranates (if you eat the peel) Pineapple Red grapefruit Romaine lettuce Red grapes Green peppers Red-skinned apples Asparagus Strawberries Cabbage Watermelon Kiwis For an exhaustive list of vegetables check out this infographic: https://www.precisionnutrition.com/what-should-i-eat-infographic © 2019 Precision Nutrition precisionnutrition.com.

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