Fruits and Vegetables Shopping List

NAME DATE

These are just some suggestions, sorted by color. Feel free to add other fruits and vegetables that you enjoy. Purple Orange Red Green White

& blue & yellow & pink  Beet greens (the  Bean sprouts tops of beets)  Eggplant  Winter squash  Beets  Cauliflower varieties  Broccoli, broccolini,  Purple carrots  Red cabbage  Celery rapini  Yellow zucchini &  Purple peppers  Red onions  Daikon radish summer squash  Brussels sprouts  Purple cauliflower  Red leaf lettuce,  Fennel/anise  Pumpkin  Fresh herbs (e.g. radicchio  Purple asparagus parsley, basil)  Garlic  Orange & yellow  Red peppers  Purple cabbage peppers  Green beans, snap  Jicama  Red-skinned peas  Purple kale  Orange & yellow  Mushrooms radishes carrots  Kale  Black cherries  Onions, leeks,  Tomatoes  Orange cauliflower  Okra shallots  Black currants  Rhubarb (fresh)  Yellow-orange beets  Spinach  Iceberg lettuce  Berries such  Black grapes  Apricots, peaches,  Any other dark leafy  White carrots as raspberries, nectarines green (e.g. turnip  Black/purple plums salmonberries,  Bananas greens, collard  Cantaloupe cranberries or  Blueberries, greens, Swiss lingonberries blackberries,  Mangoes chard, arugula) haskap berries  Cherries  Oranges  Tomatillos  Pink dragonfruit  Papayas  Zucchini, cucumber  Pomegranates (if you eat the peel)  Pineapple  Red grapefruit  Romaine lettuce  Red grapes  Green peppers  Red-skinned apples  Asparagus  Strawberries  Cabbage  Watermelon  Kiwis

For an exhaustive list of vegetables check out this infographic: https://www.precisionnutrition.com/what-should-i-eat-infographic