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Khumbu Three Pass Trek Cho-La (5420M), Renjolive La Your (5340M) Story Kongma La (5535M) Namas Adventure

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Khumbu Three Pass Trek Cho-La (5420M), Renjolive La Your (5340M) Story Kongma La (5535M) Namas Adventure NamasNamas Adventure ADVENTURE Khumbu Three Pass trek Cho-la (5420M), RenjoLive la Your (5340M) Story kongma la (5535M) Namas Adventure KHUMBU THREE PASS TREK | 22 DAYS Cho-la (5420M), Renjo la (5340M), Kongma la (5535M) Type: Beginner/Intermediate level Alpine grading/Difficulty: Beginner level Trek COST: $2990 | £2280 | €2550 P/P All inclusive. Book now, deposit : $500 | £400 | €400 p/p required Guaranteed departure. No extra hidden costs. Best season for Expedition: April - May ( Spring ) - October - November ( Autumn ) Groups: 2 - 8 max The Three Passes Trek to Everest Base Camp is arguably one of the most challenging trek in the Everest region. The trek covers a lot of variation making a traverse between the three high passes, that is how it’s named – Renjo La, Cho La and Kongma La – each over 5,000m. The trek begins at the famous Lukla and then heading towards the famous Namche Bazaar. Here, the route splits from the main trek and heads up the Dudh Koshi valley, where you will encounter the first of the Three Passes – Renjo La (5,370m). After reaching the high point, the trail descends to the torquise Gokyo Lakes and further on to the village of Gokyo. The route then turns east as you make your way to Everest Base Camp by crossing the second pass Cho La Pass (5,420m). After the second pass you will have the opportunity to explore the iconic Everest Base Camp which presents the best views of Nuptse, Photse and surrounding peaks when you climb the iconic viewpoint of Kala Patthar finally the tallest of all Everest. Then onto the final of the Three Passes – Kongma La Pass (5,545m) and slowly descend to Lukla ending the challenging trek. Or the Itinerary can be followed in a reversal order from Kongma La pass to Renjo La pass and then to Cho-la pass. Live Your Story Namas Adventure ITINERARY Day 1 Welcome to Kathmandu Day 2 Explore Kathmandu Day 3 Monjo 2,610M (5 - 6 hours) Day 4 Namche Bazaar 3,440M (4 - 5 hours) Day 5 Namche Bazaar 3,440M (Acclimatisation hike 3-4 hours and Rest day) Day 6 Tengboche 3,870M (5 - 6 hours) Day 7 Dingboche 4,410M (6 - 7 hours) Day 8 Dingboche 4,410M (Rest day) Day 9 Chukhung 4,730M (3 - 4) hours Day 10 Chukhung 4,730M (Rest day) Day 11 Lobuche (via Kongma La, 5,535M) 6 - 7 hours Day 12 Gorak Shep (via EBC, 5,380M) 5,164M (7 - 8 hours) Day 13 Lobuche (via Kala Patthar, 5,545M) 4,940M (5 - 7 hours) Day 14 Dzonglha 4,200M (3 - 4) hours Day 15 Gokyo (via Cho La pass, 5,420M) 4,750M (8 - 9 hours) Day 16 Gokyo (visit to Gokyo Ri, 5,330M) 4,750M (Rest day) Day 17 Lungde (via Renjo La, 5,340M) 6 - 7 hours Day 18 Thame 3,800M (2 - 3 hours) Day 19 Namche Bazaar 3,440M (3 - 4 hours) Day 20 Lukla 2,850M (6 -8 hours) Day 21 Depart Kathmandu Day 22 Departure Live Your Story Namas Adventure Included in the trip • NMA Certifited Sherpa Mountain Guide/assistants leaders • $200 Individual tip pool. * Tip pool will be fairly distributed among all Namas staff members. (Guides, porters, drivers, hotel security and staffs). Guest may personally hand in extra tips to our guides and porters. • Namas Branded merchandise (Down Jacket, Cap, Buff) • Arrival hotel in Kathmandu - 4* star hotels • 1:4 NMA Certified Sherpa Guide • 35 Kgs personal weight • Tented accommodation/fooding during the climb • All trekking/mountaineering permits (Khumbu Region Permit and TIMS) • All internal-local transportation to and from the trekking trail head • Breakfast, Lunch and Dinner on trek days. (one meal order) • 1 Pot of Hot water every night • Hydration tablets, frozen dried foods at BC and High camp • Lodge accommodation during the trek • Porter service • Arrival pick up and departure • Internal flights • Basic First aid kit • Welcome/Farewell leave Dinner Not included • Visas and travel insurance • Entertainment and food ( Kathmandu ) • Bottled drinks and beverages • Evacuation (will be done in your account) • Personal Tips • Single supplement Charges • Laundry, Phone services, Personal expenditure transactions • Optional trips • Tea breaks, chocolates or other snacks and any meals beside breakfast, lunch and dinner. (Extra $200 recommended for bottled water and extra foods - please change to local currency in Kathmandu) • Delay and cancellation because of natural phenomenon • International flights to Kathmandu Live Your Story Namas Adventure Tips for our guides and porters. Most of our guest give tips during the end of the trek/climb. Your booking payment already consist a tip pool of $200. We will fairly distribute the tips among your drivers, assistant guides and porters. Guest also donates trekking equipments like jackets, trek poles, gloves or hats to porters which is greatly appreciated. Guest can also buy our porters dinner, during the final day of the trek for all their hard work and for making their trek possible. + Suggested Additional Summit Tips of $200 + Equipment/gear lists Equipment/gear lists? Footwears • Hiking shoes for the trek to base camp with ankle protection • Gaiters • Midweight thermal socks: 4 pairs • Liner socks or equivalent: 4 - 6 pairs Body Layers • 1 merino base layers: top / bottom set • Quick-dry sports bra (for women) • 1 mid layer top: breathable Underwear • Lightweight waterproof/breathable rain pants • Convertible hiking pants • Hooded Soft Shell jacket To be worn over other layers • Midweight down or synthetic parka with hood • Hooded Hard Shell: Gore Tex and breathable • Insulated Down Jacket • Long jones equivalent to Rab’s Polartec or equivalent: 2 pairs Headgear and Hand wear • Wool hat (ski hat) • Sunhat: To shade your face / neck from the sun on a hot day • Buff: To protect your neck / face from the sun • Under helmet Balaclava • Glacier glasses: Full protection with side covers or wrap around • Lightweight synthetic liner gloves: For wearing on a hot day; 2 pairs • Soft shell gloves: To wear for moderate cold / wind Live Your Story Namas Adventure Personal Gear • 30-40 L Trekking Backpack: To carry on the trek to base camp. Simple and light. • Sleeping Bag: Rated to at least -10 to -20C. Goose down or synthetic • Compression stuff sacks: 2 large ones; for reducing volume of the sleeping bag, down parka, etc., in your pack. • Trekking poles with snow baskets: Adjustable poles • Head torch: 1 normal for base camp and 1 with remote battery systems for climbing at night. This will be used whilst climbing at night • Sunscreen: SPF 50 or above • Lip balm with sunblock • Water bottles: 1 wide mouth bottles with 1L capacity • Thermos: 1 litre (buy a good ones to keep your water warm for longer hours) • Toiletry bag: Include toilet paper and hand sanitiser and small towel • Hand warmers & toe warmers • Pen Knife or multi tool (optional) • Camera: bring extra batteries and memory cards • Personal solar charging system (optional but recommended) • Travel Clothes • Duffel bags (1) with locks • Base Camp extra Items: Kindle, I pad, books, smart phone, etc • Cell phone in waterproof case • Cell phone charging cable • Local SIM card for cell phone (purchase in Nepal) • Portable power device (for recharging phone or other electronics) • Snack food: Please bring a few days of your favourite climbing snack food such as bars, energy gels, nuts, beef jerky, etc. A variety of salty and sweet is recommended to give you extra energy. • Small personal first aid kit: Include athletic tape, Band-Aid’s, Ibuprofen, blister care, personal medications, etc • Toothbrush (travel size) • Toothpaste (travel size) • Toilet paper • Personal wipes • Women’s hygiene items • Pee bottle • Hand sanitizer Live Your Story Namas Adventure • Shampoo and conditioner • Biodegradable soap • Deodorant • Dental floss • Razor and shaving cream • Skin lotion • Medications and Prescriptions: Bring antibiotics (Azithromycin, etc.), and altitude medicine such as Diamox and dexamethasone* AMA DABLAM (MIDDLE) TOUCHES PEAK (RIGHT) SEEN WHEN CLIMBING TOWARDS CHO-LA-PASS Live Your Story Namas Adventure GOKYO LAKE SEEN FROM GOKYO RI EVEREST TRAIL RENO LA PASS NAMAS ADVENTURE GROUP AT EVEREST BASE CAMP Live Your Story Namas Adventure COST: $2990 | £2280 | €2550 P/P All inclusive. Book now, deposit : $500 | £400 | €400 p/p required Euro Payment - Bank details USD Payment - Bank Details Account Holder: Account Holder: Namas Adventure Ltd Namas Adventure Ltd ACH Routing Number: 026073150 BIC: TRWIBEB1XXX IBAN: BE22 9671 1236 3247 Wire Routing Number: 026073008 Address: Account no: 8310696512 Transferwise Europe SA Avenue Louise 54, Room S52 Account type: Checking Brussels Address: 1050 Transferwise Belgium 19 W 24th Street New York NY 10010 United States British Pound Payment - Bank Details Account Holder: Payment Reference: YOUR FULL NAME Namas Adventure Ltd Please email us at Sort code: 23-14-70 [email protected] to inquire paying in your local currency. Account number: 92796511 IBAN: GB27 TRWI 2314 7092 7965 11 Address: Transferwise 56 Shoreditch High Street London E1 6JJ United Kingdom Live Your Story Namas Adventure Why choose Namas Adventure team. (More on about us) • Client safety is our primary focus and is implemented in all decision we make on our expeditions. • We assemble best Sherpa, co-ordination and guiding team on all our expeditions. • Use of highest quality gears and equipments on all treks and expeditions. ( i.e. Tents, ropes, climbing gears, base camp essentials) • Best experienced team to help you achieve your one of the greatest adventure. • Creating a fun memorable experience and target successful summit on all our expeditions. Namaste - " Our soul recognises your soul “ At Namas, core mission is to invoke sense of adventure, exploration and inspire human spirit through outdoor adventure activities. Our Moto - Live Your Story Namas Adventure is a premier adventure activity service provider specialising in hand picked adventure activities with trekking, motocross and expeditions to the peaks.
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