Basic Share Shopping List Week 8

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Week 8 Shopping List Menu Ingredients Packaged Items: pasta Summer Dairy: Parmesan Squash Pasta Salad Produce: lemon Pantry Items: olive oil, salt, and pepper Spanish Chorizo Packaged Goods: corn tortillas, salsa, egg, dijon mustard Pantry Items: apple cider vinegar, olive oil, salt, pepper Salad with Omnivores: chorizo Salsa Vinaigrette Packaged Goods: dijon mustard, pumpkin seeds, honey Massaged Kale Produce: peaches Salad with Dairy: feta Grilled Peaches Pantry Items: apple cider vinegar, olive oil, salt, pepper Beet, Packaged Goods: pecans, white wine vinegar, dijon mustard, maple syrup Goat Cheese, Produce: garlic Dairy: goat cheese & Escarole Salad Pantry Items: olive oil, salt and pepper Cabbage Fried Rice Packaged Goods: rice, eggs, coconut milk, maple syrup, peanut butter with Chicken or Produce: ginger, garlic, lime Tofu Satay Pantry Items:tamari or shoyu soy sauce, canola oil Protein: chicken or tofu Week 8 Shopping List Packaged Goods: rice, tamari, maple syrup, toasted sesame oil, garlic, Grilled & Marinated red pepper Eggplant over Pantry Items: canola oil, salt Rice Local Sources: CSA+ (organic meat, cheese, yogurt, pickles, bread, and more as shares or a la carte items), Down to Earth Health Foods (full service grocery, gluten free products), Oh My Goodness Health Food (full service grocery, gluten free products, local products), Old Barn Hollow (full service grocery specializing in local products), Green Planet Grocery (full service grocery, gluten free, local products), Mother Earth Health Food (natural products), Real Food Co-op (full service grocery, local products, gluten free) Greenstar Co-op (full service grocery, local products, gluten free) People’s Market (local products: eggs, honey, maple syrup, meat), Ithaca Coee Company (cheese, gourmet grocery, some local products).

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Salad Dressing Ratios
Salad Dressing Ratios L E T ' S E X P L O R E H O W T O M A K E S A L A D D R E S S I N G ! Recipes are a wonderful way to teach yourself how to cook, but sometimes you might be missing an ingredient or you might want to try making up your own recipe. The best way to improvise and create your own recipe is by understanding how different factors can change how food works together. For example fat, salt, acid and heat can all drastically change how our food combines and tastes. Fat Salt Acid Heat Remember the TWK@Home activity (Becoming a Sensory Sleuth) where we learned about “sweet”, “salty”, “sour”, and “bitter” and how each of those elements of taste work together in all sorts of things we eat. Chocolate pretzels are a classic example of salty and sweet, and the combination is what makes them taste so good! The best recipes combine the perfect amount of these flavors to create the food we love. Sweet Salty Sour Bitter When making your own salad dressing you want to find a similar balance. But how do you know how much of each ingredient to use without a recipe? Find more TWK@Home activities at tastewisekids.org Written by Kiah Gibian That's where understanding ratios comes in! A ratio is a way to explain how much of one thing there is compared to another thing. For example a good dressing ratio is: 3 parts Oil and 1 part Vinegar or 3 to 1 or Oil 3:1 Vinegar "Parts can be cups, tablespoons or even liters.
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Olive Oil Award Winners
Olive Oil Award Winners CALIFORNIA STATE FAIR 2020 COMMERCIAL OLIVE OIL COMPETITION hile the California State Fair team had he California State Fair Commercial Extra Virgin Olive remained hopeful for a wonderful 2020 Oil Competition features two shows: Extra Virgin Olive WCalifornia State Fair & Food Festival, we TOil and Flavored Olive Oil. The Extra Virgin Olive Oil were faced with a world-wide pandemic none Show has divisions for varying intensities of single varieties of us could have ever imagined. However, at the and blends of olive oil, and classes in varietals of olives. beginning of the year, we were able to accept The Flavored Olive Oil Show has divisions in co-milled and entries and judge the California State Fair Olive infused olive oil, and classes for flavor varieties. Oil Competition for 2020. Three special awards honor olive oil producers of each This brochure is one way we are highlighting and production level: Best of California Extra Virgin Olive Oil honoring those who won Double Gold, Gold and by a Large Producer (over 5,000 gallons), an Artisan the highest honors in this year’s competition. Producer (500-5,000 gallons), and a Microproducer (less than 500 gallons). California’s extra virgin olive oil business is flourishing. The fall 2019 harvest was estimated to have produced 4 million gallons of extra virgin olive oil. As of Across 8 divisions and 14 different classes, two Best of January 2019, over 41,000 acres of olive groves were in production in California, Show Golden Bear trophies are awarded each year, one for specifically for olive oil.
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Olive Oil Jars Left Behind By
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Our Favorite Dishes
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