Week 8 Shopping List

Menu Ingredients Packaged Items: pasta Summer Dairy: Parmesan Squash Pasta Salad Produce: lemon Pantry Items: olive oil, salt, and pepper

Spanish Chorizo Packaged Goods: corn tortillas, salsa, egg, dijon mustard Pantry Items: apple cider vinegar, olive oil, salt, pepper Salad with Omnivores: chorizo Salsa Vinaigrette

Packaged Goods: dijon mustard, pumpkin seeds, honey Massaged Kale Produce: peaches Salad with Dairy: feta Grilled Peaches Pantry Items: apple cider vinegar, olive oil, salt, pepper

Beet, Packaged Goods: pecans, white wine vinegar, dijon mustard, maple syrup Goat Cheese, Produce: garlic Dairy: goat cheese & Escarole Salad Pantry Items: olive oil, salt and pepper

Cabbage Fried Rice Packaged Goods: rice, eggs, coconut milk, maple syrup, peanut butter with Chicken or Produce: ginger, garlic, lime Tofu Satay Pantry Items:tamari or shoyu soy sauce, canola oil Protein: chicken or tofu Week 8 Shopping List

Packaged Goods: rice, tamari, maple syrup, toasted sesame oil, garlic, Grilled & Marinated red pepper Eggplant over Pantry Items: canola oil, salt Rice

Local Sources: CSA+ (organic meat, cheese, yogurt, pickles, bread, and more as shares or a la carte items), Down to Earth Health Foods (full service grocery, gluten free products), Oh My Goodness Health Food (full service grocery, gluten free products, local products), Old Barn Hollow (full service grocery specializing in local products), Green Planet Grocery (full service grocery, gluten free, local products), Mother Earth Health Food (natural products), Real Food Co-op (full service grocery, local products, gluten free) Greenstar Co-op (full service grocery, local products, gluten free) People’s Market (local products: eggs, honey, maple syrup, meat), Ithaca Co ee Company (cheese, gourmet grocery, some local products)