INGREDIENTS THAT CONTAIN SOY

SOY PRODUCTS SOY DERIVATIVES INGREDIENTS LIKELY Edamame Hydrolyzed soy protein (HSP) TO CONTAIN SOY Soy “meat” Lecithin Fish sauce (meatless products made (often derived from soy but Gelatin of TVP) may be derived from egg) Oyster sauce Soy beans (or soybeans) Monosodium glutamate Teriyaki Soy bran (or MSG) Vegetable broth Soy cheese Natural flavoring (always contact the manufacturer Soy ice cream (always contact the to verify the source) manufacturer as natural Vegetable gum Soy yogurt flavorings often contain soy) Soy infant formula (always contact the manufacturer Soy albumin to verify the source) Soy nut butter Soy concentrate Soy nuts Vegetable oil Soy fiber (always contact the manufacturer Soy sauce Soy protein isolate as this may indicate soybean oil, Soy Soy protein concentrate corn oil or a mixture of both) Shoyu sauce Soy isolate fiber Vegetable starch Soya flour (always contact the manufacturer Soybean oil to verify the source) Soybean paste Vitamin E Soymilk (always contact the manufacturer Tamari to verify the source)* Tempeh Textured soy flour or (TSF) Textured soy protein (TSP) Textured vegetable protein (TVP) Tofu

Most*Note supplement from manufacturers Tom use vitamin E that has add- ed soy oil in it. Thorne Research is the only manufacturer that I know of in the US that asks to have their vitamin E pulled from the production line before soy oil is added in to thin out the final product that you normally find on store shelves.

the Elimination Diet Guide www.wholelifenutrition.net © 2015 Whole Life Nutrition®