How To Combat Stigma at How To Combat Stigma at AIM 1: AIM 2: DE-STIGMATIZE EMPOWER STUDENT MENTAL STUDENTS ILLNESS WITH SCIENCE

COVID-19 & COLLEGE MENTAL HEALTH The Science of

We think we know what makes us happy (grades, money, nice stuff) But we are often wrong (“mis-wanting”)

Need to look to science to understand The Surprising Science of Happiness TED talk: Dan Gilbert http://www.ted.com/talks/dan_gilbert_asks_why_are_we_happy.html Courses on Science of Happiness

Science of Well-Being Class: hps://www.coursera.org/learn/the-science-of-well-being

Happiness Lab Podcast hps://podcasts.apple.com/us/podcast/the-happiness-lab-with-dr-laurie-santos/id1474245040 Courses on the Science of Happiness

https://youtu.be/OJtPWY8yv8s Courses on the Science of Happiness Courses on the Science of Happiness at ARSC 1550 Tools for Well-Being and Success in College Courses on the Science of Happiness at ARSC 1550 Tools for Well-Being and Success in College Discovering Happiness Prof. June Gruber in preparation Mental Health Expert Interviews at

Mental Health Experts Series: New Coursera! Completed Fall 2020, Prof. Gruber

Department of Psychology & Neuroscience Chris Haynes Scott Millspaugh Office for Academic Innovation (OAI) Libraries’ Media Services Team

Michael Riberdy Michael Dulock Mental Health Experts

Thomas Insel Mitch Prinstein Lara Ray Temple Grandin Ann Kring Robert Levenson Jutta Joormann Humanest, NIMH UNC Chapel Hill UCLA Colorado State UC Berkeley UC Berkeley UC Berkeley

Kay Jamison Stephen Hinshaw Steven Lopez Lauren Ng Kate McLaughlin Jane Mendle Diane Gooding Matthew Nock Johns Hopkins UC Berkeley USC UCLA Harvard University Cornell University UW Madison Harvard University

Sheri Johnson Jacqueline Persons Laurie Santos Bunmi Olatunji Jessica Borelli James Gross Lauren Weinstock Lee Anna Clark UC Berkeley Oakland CBT Yale Brown University Vanderbilt Notre Dame UC Irvine Stanford University AIM 1: AIM 2: DE-STIGMATIZE EMPOWER STUDENT MENTAL STUDENTS ILLNESS WITH SCIENCE

COVID-19 & COLLEGE MENTAL HEALTH

AIM 3: CITIZEN SCIENCE APPROACH https://www.colorado.edu/asmagazine/2020/09/29/prof-seeks-participants-student-mental-health-survey https://www.colorado.edu/asmagazine/2020/09/29/prof-seeks-participants-student-mental-health-survey EMERGE PROJECT www.gruberpeplab.com/emerge-project

Research

Service Teaching EMERGE www.gruberpeplab.com/emerge-project

Mental Health Emotion Regulation

Social Connection Emotional and Networks Values and Meaning COHORT 1: AY 2018-2019 FRESHMEN (N ~ 1,000)

COHORT 2: AY 2019-2020 FRESHMEN (N ~ 745)

COHORT 3: AY 2020-2021 FRESHMEN (IN PROGRESS)

CONNECTING CU STUDENT EXPERIENCES AROUND GLOBE

Canada University of British Columbia UK University of College London Northumbria University USA India University of Colorado Boulder Karnatak University University of California Berkeley New York University Northwestern University University of Georgia University of California Irvine University of Oregon San Francisco State University Temple University Brazil Mackenzie University Australia Swinburne University AIM 1: AIM 2: DE-STIGMATIZE EMPOWER STUDENT MENTAL STUDENTS ILLNESS WITH SCIENCE

COVID-19 & COLLEGE MENTAL HEALTH

AIM 3: AIM 4: CITIZEN CULTIVATE SCIENCE EMPATHY APPROACH If you want to cross boundaries between “us and them,” begin by returning to “you and I.”

Courtesy of Jamil Zaki Campus resources Take all statements seriously regarding self-harm or harming others. If you think there is an imminent risk of harm to the student or others, call 911.

• Red Folder www.colorado.edu/redfolder

• Student Support and Case Management: Responsible employees who become 303-492-7348 aware of sexual misconduct, [email protected] discrimination or harassment involving • Counseling and Psychiatric Services: any member of the CU community must 303-492-2277 report it to the OIEC. Do not agree to be www.colorado.edu/counseling bound by the promise of confidentiality. • Office of Victim Assistance: 303-492-8855 www.colorado.edu/dontignoreit www.colorado.edu/ova THANK YOU! https://giving.cu.edu/fund/positive-emotion-psychopathology-pep-lab-gruber-gift-fund

[email protected] www.gruberpeplab.com