Registration dates: Leisure Residents - August 10 Non-Residents - August 12 Guide This Could Be You Fall 2021

Regina.ca/recreation | 306-777-7529 (PLAY) programs are accepted, if if programs are accepted, available. applied. to cancellation by the City the City to cancellation by there are insufficient if due to other or registrations extenuating circumstances. into immediate transfer may program. another be applied between the two programs. up to 12 p.m. on the the following day calendar second class to receive a refund. pro-rated credit or a refund or credit and not a refund or fee. withdrawal charged a Late Registrations for Late registrations • will be A pro-rated fee • PROGRAM PROGRAM CANCELLATIONS, WITHDRAWALS, TRANSFERS & LATE REGISTRATIONS Cancellations subject All programs are • either will be issued You • Withdrawals are permitted Withdrawals • Transfers you Subject to availability, • will Pro-rated fees/refunds •

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VISIT A FACILITY Neil Balkwill Civic Arts Centre North West Leisure Centre Leisure West North Sandra Schmirler Leisure Centre Leisure Sandra Schmirler Sportplex – Lawson Aquatic Centre & Fieldhouse – Lawson Sportplex ONLINE REGISTRATION • Go to Regina.ca/leisureguide • on Regina Recreation Online Click • Create an Account Sign in or • programs for register or Search operating hours: PlayLine 9 a.m. – 8 p.m. – Friday: Monday 9 a.m. – 7 p.m. – Sunday: Saturday 1:30 – 3:30 p.m. holidays: Statutory Call 306-777-PLAY (7529) Call 306-777-PLAY Thursday, August 12 August Thursday, only) this day at 7 a.m. for (beginning Tuesday, August 10 August Tuesday, only) this day at 7 a.m. for (beginning Non-residents: WHEN DOES REGISTRATION START? REGISTRATION DOES WHEN residents: Regina 3 3 2 1

REGISTRATION 2 TABLE OF CONTENTS 3 9 4 14 16 36 42 12 51 34 50 10 ...... ents ...... ont ...... C ...... able of able Table of Contents of TTable Land Fitness Drop-in Activities Land Fitness Lessons...... 20Swimming Programs Adapted Registered Registered Preschool Programs Registered Registered Child & Youth Programs...... 38 Child & Registered Programs Adult Registered Programs Adult Older Registered Zone Board & Community Association Programs & Community Zone Board Aquatic Drop-in Activities Multipurpose Recreational Facilities Rental Information What’s in Your Neighbourhood? Your in What’s Admission Prices Admission AP ATTENDANT ADMISSION PROGRAM ATTENDANT people experiencing This program supports during who require assistance disability recreation activities at City-operated own programs to bring their facilities or you require more If attendant at no cost. (7529). information, call 306-777-PLAY RECREATION RECREATION ALL FOR are open to Regina programs of City or everyone. People experiencing disability encouraged to withare specific needs those throughout participate in programs listed with the Adapted this guide. Programs Program logo are intended stones to be used as stepping to inclusion and focus on individuals’ unique needs. a program, please for When registering strategies inclusive any of staff inform City need to participate. Participants you may during the need assistance who may program are required to bring an attendant.

The Affordable Access Program provides Program provides Access The Affordable with barriers financial residents Regina Regina of City to access the opportunity culture, well as arts, facilities as recreation programs at recreation and leisure passes can be discounted rates. Leisure cent off the regular per 50 for purchased participate in price and residents can centoff per programs 80 at registered $160 of price, to a maximum the regular more For member. family discount per an application form: or information, eligibility, • Visit Regina.ca • facility Visit a major • (7529) Call 306-777-PLAY at 20 Transit passes can also be purchased eligible, passes must reduced rate. If cent per Transit Information from the be purchased the Transit or Centre (2124 11th Avenue) Winnipeg Street). Operations Centre (333 AFFORDABLE AFFORDABLE PROGRAM ACCESS Occasionally programs and information in this and information programs Occasionally change due to to subject or incorrect are publication Visit an event. accommodate to or events unforeseen the most (7529) for 306-777-PLAY call or Regina.ca information. up-to-date

UNIVERSITY

EDROHENDERSO RING ROAD RING

A AVE. 4

ARCOL PARK ST PARK N

ARK ST 16 P DOUGLAS AVE. ROSS AVE VICTORIA AVE.

Regina.ca/dogparks Regina.ca/dogparks DEWDNEY AVE. ST. McDONALD 3 EGE AVE. Seasonal off-leash areas are located boarded within outdoor rinks throughout the Regina. of City These areas are a great dogs to exercise, place for socialize. and play Seasonal areas are open 30 1 – September May from 4 – 11 p.m. on and school days 6 a.m. – 11 p.m. on non-school days. more information, For visit call 306-777-7000. or 3 LL 4 1 7TH AVE. 7TH CO

15 INPWINNIP 21

19TH AVE. 19TH 14TH AVE.

WINNIPEG ST. WINNIPEG

ve.

2 ve. N ve. 8 17

WASCANA LAKE

13 rk – rk

5

tone St. tone

ve.

St.* St.

8TH AVE. 8TH

St.

.

y

ve.

St.

g Pa g ve.

BROADWAY AVE.

St.

ve.

Do

BROAD ST. BROAD ark**

sh dgar

19 ea

20

tone St. tone

L St.

11TH AVE.

asqua St. & 2nd A 2nd & St. asqua

thol St. thol

- St.

St. & 15th A 15th & St.

y

ve. (Seasonal) (Seasonal) ve.

asqua St. & 2nd A 2nd & St. asqua

ve. & Broder & ve. asqua St.** asqua

ff

3

ve. E** ve. ascana P ascana

1ST AVE. O

l St. & 14th A 14th & St. W

12TH AVE.

a

werhouse Dr. werhouse

ark (1) – 1801 Montreal St. Montreal 1801 – (1) ark

ri

(1) – 2201 E 2201 – (1)

ALBERT ST. ALBERT Round)

P

Victoria A Victoria

emo . & Po & .

2

yground – 2230 Lindsa 2230 – yground

Rink

as

12 Broder & Ave. 4th – ark ark North – P – North ark

14

e

ark – 2405 Legislative Dr Legislative 2405 – ark

arks

P ark North – P – North ark 11

1 ark (1) – 4th A 4th – (1) ark yground – – yground

wling Greens – – Greens wling

t Pla t

P

sen M sen Pickleball Courts Pickleball 13TH AVE. 3RD AVE.

1

5TH AVE. t

g Ar g

School (1) – 840 A 840 – (1) School 1 ygrounds

6

VICTORIA AVE.

ads

Fall Fun Fun Fall

9 St. Queen & ve.

MONTAGUE ST. MONTAGUE

P

Do

ascana Dr ascana

auri Basketball Courts Basketball ascana Skateboard Plaza – – Plaza Skateboard ascana

ELPHINSTONE ST. ELPHINSTONE door

Tennis Courts Tennis ascana P ascana

10

h

Kinsmen P Kinsmen

L

Gocki Park (2) – Lindsay – (2) Park Gocki

W wling Greens wling W

2

W y

Kinsmen P Kinsmen

as

h

Gocki Park – 2230 Lindsay 2230 – Park Gocki

7 1) e

Out

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door 15) Eastview 15)

1) Gocki Park – Lindsay – Park Gocki 1)

18) 18)

Spray

door

L

21) 21)

Skateboard P Skateboard

a

20) Central Park – 2231 Scarth St. Scarth 2231 – Park Central 20)

19) 19)

SASKATCHEWAN DR.

1)

18) 18)

-

Parks and Picnic Sites Picnic and Parks

17) Core Community Core 17)

16) Arcola School (1) – 2315 Abbott Rd. Abbott 2315 – (1) School Arcola 16) 2110 Forget St. (Year St. Forget 2110

15) Eastview 15) C

1) Gocki Outdoor Gocki 1)

14) Albert School (1) – 1340 Robinson St. Robinson 1340 – (1) School Albert 14)

13) Thomson School (1) – 2033 Toronto St. Toronto 2033 – (1) School Thomson 13)

Victoria A Victoria

12) Crescents School (1) – 2401 Retallack 2401 – (1) School Crescents 12) 11) Sportplex (1) – 1717 Elphins 1717 – (1) Sportplex 11)

3 10) Sacred Heart School (1) – 1314 Elphins 1314 – (1) School Heart Sacred 10)

ff 9) Kitchener 9)

5

) 8) (1) – 1245 College A College 1245 – (1) Collegiate Balfour 8) Out

LEWVAN DR. LEWVAN Lindsa 2230 – (2) Park Gocki 1)

8) Balfour Collegiate (3) – 1245 College A College 1245 – (3) Collegiate Balfour 8)

Out

7) Leslie Park – 3820 3820 – Park Leslie 7)

6 O

REGINA AVE.

5) Leslie Lawn Bo Lawn Leslie 5)

Lawn Bo Lawn

2

4) Crescent Park – 1109 14th A 14th 1109 – Park Crescent 4)

3) Candy Cane Pla Cane Candy 3)

2) Pasqua and 7th Park – 1301 P 1301 – Park 7th and Pasqua 2) 1) Gocki Optimis Gocki 1)

PASQUA ST. PASQUA Pla Accessible Outdoor

18

LEWVAN DR. LEWVAN

tone St. tone . .

6 t

McINTOSH ST. McINTOSH Ave. REGINA

AIRPORT

ue S ue th

INTERNATIONAL

ag

tone St. tone

t – –

DEWDNEY AVE.

Ave.

2134 Winnipeg St. Winnipeg 2134 th

4TH AVE.

ve. ve.

Mon

tone St. tone

1

wson wson

Centre Centre

0

4

– 1 –

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Citizen’s Centre – 2404 Elphins 2404 – Centre Citizen’s

Citizen’s Centre – – Centre Citizen’s

ws P ws

o

ONE

Ave.

Pool – 1101 14th Ave. 14th 1101 – Pool

Ave.

th

ieldhouse and La and ieldhouse

th

Community Centre – 615 6 615 – Centre Community repairs

Pools

o Mead o

ascana Pool - 2211 College A College 2211 - Pool ascana

uffal

Facilities

Regina Senior Regina

Regina Senior Regina

Eastview

Closed for Closed

445 - 14 - 445

W

2900 - 13 - 2900

Cathedral Neighbourhood Neighbourhood Cathedral

Core Ritchie Neighbourhood Centre – – Centre Neighbourhood Ritchie Core

Maple Leaf Maple

B

mâmawêyatitân centre - 3355 6 3355 - centre mâmawêyatitân

Aquatic Centre – 1717 Elphins 1717 – Centre Aquatic

Sportplex – F – Sportplex

2420 Elphinstone St. Elphinstone 2420 6

5 Co-operators Centre – 1700 Elphins 1700 – Centre Co-operators

4

Neil Balkwill Civic Arts Centre – – Centre Arts Civic Balkwill Neil

3

3

2

2

1

1

Neighbourhood & Community Centres Community & Neighbourhood

3

2 Outdoor

1

Major CENTRAL Z CENTRAL What’s in Your Neighbourhood? Your in What’s The City of Regina has several playgrounds that are Regina has several playgrounds of The City to all children. accessible are equipment play the elements of - All Accessible *Fully ability. of regardless all people by accessible all by accessible elements are - Some play **Accessible people. call visit Regina.ca/parks or more information, For 306-777-7000.

WHAT’S IN YOUR NEIGHBOURHOOD 4

WHAT’S IN YOUR NEIGHBOURHOOD 5 REGINA CITY LIMITS CITY REGINA 16 CHUKA B L V

N D

. # 33

HWY LIMITS CITY REGINA

THIS PART IS SUBJECT TO CHANGE TO SUBJECT IS PART THIS DLAND GROVE DR. GROVE DLAND OO W

HWY. # 1

. E E .

WINDSOR PARK RD. PARK WINDSOR . . 2

3

ve. . QUANCE ST. 2

DR. WOODHAMS DR. LA AVE. . E .

JENKINS DR. ES

BUCKINGHAM DR. BUCKINGHAM 1 OF

18 WAL Dr agman

ARCO W

4 d.

McVEETY DR. agman Dr agman

PRINCE WASCANA CIR. R . & & .

DEWDNEY AVE. W

St. & 18th A 18th & St.

ld ld

lay areas with unique water water with unique areas lay

BROWN ST. BROWN

Cres.

Dr

agman Dr agman

. & & . fie

1

7 E ve. W ARENS RD. 1

DR. Dr

VICTORIA AVE. VICTORIA adey

9

May ve. & Phillips Rd. Rd. Phillips & ve.

TRUESDALE E ve.

W

GRAHAM RD. GRAHAM

HARDING ST. McKay – 10

THOMPSON AVE.

FLEET ST. FLEET

FL 101

diner Park diner ark

PHILIP RD.

ve. E & James Cres. James & E ve.

– –

diner Park diner ure Centre – 3130 Woodhams Dr Woodhams 3130 – Centre ure

(1)

ve. E & James Cres. James & E ve.

l l

QUANCE ST. DR. ARK

14 o

EDINBURGH DR. EDINBURGH Leis 7TH AVE. 7TH

11

School (1) – 621 Douglas Ave. E Ave. Douglas 621 – (1) School (3) – Gar – (3)

– 7th Ave. & & Ave. 7th –

– Bond St. & 9th Ave. 9th & St. Bond – TRUESDALE DR. TRUESDALE

CAVENDISH ST. 15 CAVENDISH (6) – Assiniboine A Assiniboine – (6) 6

CAMBRIDGE AVE.

CAVENDISH ST. CAVENDISH

Scho

(2) – 7th A 7th – (2)

(3) – Gar – (3) (1) – 3201 Crosbie Cres. Crosbie 3201 – (1) – Phillip Rd. & Pederson Cres. Cres. Pederson & Rd. Phillip –

UNIVERSITY P UNIVERSITY 2021 in later reopen will but repairs

nt nt

(2) – Assiniboine A Assiniboine – (2)

(3) – Assiniboine A Assiniboine – (3)

alker School (1) – 2102 2102 – (1) School alker

repairs but will reopen later in 2021 in later reopen will but repairs (2) – 7th A 7th – (2)

RING ROAD RING 13 W

Hu

ark

d d e

A AVE. Park well 17

WASCANA CREEK Park diner

arsity Park arsity

arkridge Park arkridge

ilfr

Closed for Closed

Douglas Park Douglas

V

arsity Park arsity

Wilfred Wilfred

W

Closed for Closed

ARCOL V

11) Gardiner Park Gardiner 11)

9) Ho 9)

5) 5) Outdoor Pickleball Courts Courts Pickleball Outdoor

ASSINIBOINE AVE. 2) Sandra Schmirler Sandra 2)

PARK ST PARK 10)

18) P 18)

8) Queen Elizabeth Jubilee P Jubilee Elizabeth Queen 8)

17) Glen Elm Park Elm Glen 17)

Spray Pads Spray

16) Crosbie Park Crosbie 16)

15) Dr. Ferguson School (1) – 117 Brotherton Ave. Brotherton 117 – (1) School Ferguson Dr. 15)

14) 14)

13)

12) Ecole St. Andrew St. Ecole 12)

Outdoor Basketball Courts Basketball Outdoor 11) Gar 11)

5

10) 10)

9) Howell Park Howell 9)

5) Douglas P Douglas 5)

Outdoor Tennis Courts Tennis Outdoor

12 PASS

8 2 DOUGLAS AVE. DOUGLAS BY #1 ROSS AVE

VICTORIA AVE.

McDONALD ST. McDONALD

DEWDNEY AVE.

HIGHWAY – –

EGE AVE.

Ave. E E Ave.

ark

ve. E ve.

A

ay

.**

ve Dr ve

at Douglas P Douglas at

– –

Space Space

ve. E (Seasonal) E ve.

k

r

A

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P

– 111 Broadw 111 –

g g

ascana Circle** ascana

Centre – – Centre

.**

ark

Do

W

Round)

h h

s

ure Centre – – Centre ure

a

– 3507 Arbor Gro Arbor 3507 –

ure Centre Play Centre ure

Le

. E* .

thletic Complex thletic

– 3025 3025 –

as

e

Leis

Off-

– 2626 Dewdney 2626 –

l l

Park

Ar – McDonald St. McDonald –

ia

– Assiniboine Ave. E Ave. Assiniboine –

t Community t

– 220 Fines Dr Fines 220 –

ark

tr

Fall Fun Fall

ygrounds

og

s

ark

ark t Woodhams Dr. Woodhams t

Spray pads are a fun and easy way to cool off in hot weather. These interactive p weather. coolto off in hot way pads are easy and fun a Spray spraying features provide children with a great outdoor play experience – no swimming skills required! play with a great outdoor children features provide spraying 21 to 9 a.m. - 8 p.m. from May Regina, open daily of pads located throughout the City There are 15 spray dependent). (weather mid-September visit Regina.ca/spraypads. more information, call 306-777-7000 or For

h D h

Course ONE

Indu

as

Woodhams Dr Woodhams

s

e

cola Eas cola

s Facilities

L

o

ascana View ascana

3860 Buckingham Dr. E Dr. Buckingham 3860

R

Ar

Glencairn Recreation Centre – 2626 Dewdney 2626 – Centre Recreation Glencairn

W

Woodland Grove Park Grove Woodland

3130 3130

8) Queen Elizabeth Jubilee P Jubilee Elizabeth Queen 8)

Parks and Picnic Sites: Picnic and Parks

3130 Eas 3130

7) Glencairn P Glencairn 7) Canada Games A Games Canada

624 Solomon Cres. (Year Cres. Solomon 624

6)

Off- Sandra Schmirler Leis Schmirler Sandra

5) Douglas P Douglas 5)

Disc Golf Disc

5) Douglas P Douglas 5)

Cricket Batting Cages Batting Cricket

4) 4)

3) 3) 2

2) Sandra Schmirler Sandra 2)

1

1) Coleman Park Coleman 1)

Accessible Pla Accessible

Outdoor

2

1 Neighbourhood & Community Centres Community & Neighbourhood

3025 McDonald St. McDonald 3025

Major EAST Z EAST S DA ARE S NG DR.

TRUE HARDI IP RD.

PHIL

H DR. H

URG ARK DR. ARK

P DINB

E TY

.

EEK

E D E L RUESDA . T

VERSI R UNI A C N

.

NE AVE AN

d. ve. AVE.

ASC

W

tle R OLA C INIBOI

urgeon Cres. AR

d. & Beacon Dr d. ASS

d. & Assiniboine Ave. . Be sure to obtain a permit and ensure a permit and ensure to obtain Be sure preferred your to access you have special your picnic site for or park the 2022 season for event. Requests will be accepted Tuesday, beginning 7, 2021. September contact booking information, For Central Schedulingthe office email at 306-777-7529 or [email protected].

S d. & Beacon Dr

IT

S M

tgate Ave. & Kings Rd. child R S LI

Y AS AVE

IT YPA C GL

NA 1 B 1 I

Wes OU

child R EG

D # Y R

T. S DONALD Mc

School (1) – 38 T HWA ark (1) – 4410 Queen St. HIG

ark (1) – Fair E E.

ark – Fair

ark South – Kings R AK

arks

ark South – L H AV KWAY ure Centre – 170 Sunset Dr. PAR 19T

d P

R WINNI ANA

child Park (1) – 5350 Aerodrome Rd. .

anisWaterfall Garden Park –

Pickleball Courts C WASCANA . A.E. Perry School (1) – 93 Lincoln Dr.

SDALE LL HI air ST. AME AVE AS

Regina Ave. & Elphinstone St. BLVD. W KR . Outdoor Basketball Courts WAY 5) Dr . 6) Marion McVeety 7) F 8) Lakeview School (1) – 3100 20th Ave. 9) SheldonWilliams (2) – 2601 Coronation St. 10) St. Matthew School (1) – 4710 Cas 11) Norseman P 4) LeBoldus High School (1) – 2330 25th A 12) Queen Street P

Parks and Picnic Sites 13) Kinsmen P 14) Kiw 14) . DR.

Skateboar

11) Norseman P AVE . Spray Pads 13) Kinsmen P 10

ROAD 1) South Leis

Outdoor R 1) Realtors Park (2) – 170 Sunset Dr.

15) Lakeview Par 3 (6) – 3100 Kings R D. B R KE

N AVE 6 RD.

EE AVE GRANT B N IL

PAR

O

D AVE Y RD. Y MASSE GRANT R JUB

ANN ERSO

3 T. S 23 BELL SH PH 1

4

Mc

. ST RT BE AL

BE AL

. ST AE R

.

RD RD. OOD KW OC . L

ve.

LE . AVE Y d. 8 G R . .

LL A RD HI d. (seasonal)

N

AVE . T. S E U AG MONT T. S E U AG MONT AVE . T 14 ME AVE DO 5 IEW 13 1 T DR. ROO OR G 9 SE AKEV 25TH AVE G AMEN L 1 N

NA AVE

I T. S EEN LI QU T. S EEN QU SU EG

un

PAR R

T. S A U ASQ P ASQ P

15

s 12

R. D VAN

ea LEW

ure Centre – 170 Sunset Dr. VA all F EW Pool – 100 Massey R L

Ar D BLVD R

g

31

LL LL I H 2

NS ES ES

1

R AM J

R D NG I AND L OUR door Pools HARB #

h Do

Massey AI Tennis Courts s

door F South Leis 26 REGINA AIRPORT

C

ea 7 INTERNATIONAL

1

SOUTH ZONE

-L Out cessible Playgrounds JIM 1

Neighbourhood & c

Community Centres

11

ff Closed for repairs D R LL I H Out JAMES

A 1) Realtors Park – 170 Sunset Dr.** 2) McKenna Park – 5033 Padwick Rd.**

O 3) Mike Badham Park – 2606 Grant R HIGHWAY

Outdoor 4) LeBoldus4) High School (2) – 2330 25th A

1) Realtors Park (2) – Sunset Dr. & Argyle St.

WHAT’S IN YOUR NEIGHBOURHOOD 6 WHAT’S IN YOUR NEIGHBOURHOOD 7

LEWVAN DR. LEWVAN

DO

ASQUA ST. ASQUA

PASQUA ST. PASQUA PASQUA ST. PASQUA

EWVAN DR. EWVAN STOCKTON ST. STOCKTON

4 STAPLEFORD CR. STAPLEFORD RINK AVE.

DALGLIESH DR. DALGLIESH

McINTOSH ST. McINTOSH

SH ST. SH McINTO D DR. 9 21 2

OO

6 AKERIDGE RD. AKERIDGE L DEWDNEY AVE. 22 7TH AVE. 7TH 4TH AVE.

3

19 1ST AVE. N HARRISON WAY HARRISON 17 23

SHERW

9th AVE. N. 9th DIEFENBAKER DR. 7th AVE. N. 7th

ST. LL CAMPBE

McCARTHY BLVD. McCARTHY RADWAY ST. RADWAY 13 10

12

16 DEVONSHIRE DR. DEVONSHIRE 5 8 ral Scheduling officeat 306-777-7529

C.N.R. 25 MAPLE RIDGE DR. RIDGE 24 MAPLE 1 RINK AVE. 1 DALGLIESH DR. DALGLIESH

MIKKELSON DR. C.P.R. 14 11

ve basis, unless previously reserved for reserved for ve basis, unless previously WHELAN DR. WHELAN

15

DOROTHY ST. DOROTHY 18 ROCHDALE BLVD. COURTNEY ST COURTNEY 20 D DR. 7 OO SHERW

N

REGINA CITY LIMITS CITY REGINA

d.

St.

ve. ve.

ve. N ve.

d. & 4th Ave. Ave. 4th & d.

ve.

.

ve.

ve. (Seasonal) ve. A

St.

A

Blv

y

ay** ay**

Blvd. & 4th Ave. 4th & Blvd.

W y

ve. & Horace St. Horace & ve.

St. & Duncan Cres. Duncan & St.

ve. & Courtney & ve.

aynter Cres. aynter

Whelan Dr. Whelan

algliesh Dr algliesh

Blvd. & 4th Ave. 4th & Blvd. – 5255 Rochdale Blvd. Rochdale 5255 –

ve.** ve.**

(2) – 5451 Rochdale Blv Rochdale 5451 – (2) t Playground – – Playground t

Whelan Dr. Whelan

yground – – yground

– Maple Ridge Dr. Ridge Maple –

ark

– 5310 4th A 4th 5310 –

ure Centre – 1127 Arnason St. Arnason 1127 – Centre ure

– Grace St. & 6th A 6th & St. Grace –

Blvd.

– McCarth –

– Dorothy –

ark

– Whelan Dr. Whelan –

ark

– 5221 Dewdney 5221 –

ark

– Dewdney A Dewdney –

ark

as

ark

School (1) – 6330 7th A 7th 6330 – (1) School

c (1) – 10 Dempsey 10 – (1) c

e

ure Centre – 1127 Arnason St.** St.** Arnason 1127 – Centre ure

– Dewdney A Dewdney –

ark

Blvd.*

– 1225 Harrison Harrison 1225 –

– 343 N Pickard St.** Pickard N 343 –

t P t

t Leisure Centre – 1127 Arnason St. Arnason 1127 – Centre Leisure t

Ar

Pickleball Courts Pickleball

uck

d Parks d

– 4802 11th A 11th 4802 –

West Leis West

Wilson (2) – McCarth – (2) Wilson

ygrounds

ONE

og

ark

d Park d D

Wes

Hansen P Hansen

door

h

Facilities

1010 McCarthy 1010

as

10) Lakewood (2) – – (2) Lakewood 10)

25) A.E A.E 25)

e

0ut

5) North North 5)

1) Rick Hansen Optimis Hansen Rick 1)

24) Maple Ridge P Ridge Maple 24)

23) Rosemont P Rosemont 23)

Spray Pads Spray L

22) Lakeridge Skate P Skate Lakeridge 22)

Skateboar

21) Optimis 21)

20) Sharp Park Sharp 20)

1) Rick 1)

10) Lakewood P Lakewood 10)

19) Grassick Park Grassick 19)

18) A.E. Wilson Park Wilson A.E. 18)

Westhill – 8045 Kestral Dr. (Seasonal) Dr. Kestral 8045 – Westhill

Parks and Picnic Sites Picnic and Parks

North North

17) Lakeridge Sports Park Sports Lakeridge 17)

16) MacNeil School – 6215 6215 – School MacNeil 16)

15) Dieppe School (1) – 145 Dorothy 145 – (1) School Dieppe 15)

14) Centennial (1) – 6903 D 6903 – (1) Centennial 14) [email protected]. or Outdoor tennis courts are available for public use on a first-come, first-ser public on use first-come, a for tennis courts are available Outdoor lessons, contact Cent the special event or your court a for To book use. private

13) St. Joan of Ar of Joan St. 13)

12) Ruth M. B M. Ruth 12)

1010 McCarthy 1010

11) McLurg School (1) – 125 P 125 – (1) School McLurg 11)

cessible Pla cessible Outdoor Basketball Courts Basketball Outdoor

10) Lakewood (2) – Whelan Dr. Whelan – (2) Lakewood 10)

9) (2) – 1100 McIntosh St. McIntosh 1100 – (2) Collegiate Martin 9)

8) A.E Wilson (4) – McCarthy – (4) Wilson A.E 8)

Outdoor Tennis Courts Tennis Outdoor

7) 7)

6) Rosemont School P School Rosemont 6)

Off-

5) NorthWest Leis NorthWest 5)

4) McNab P McNab 4)

3) Lakeridge Park Lakeridge 3)

2) Al Pickar Al 2)

1

1) Rick Hansen Optimist Pla Optimist Hansen Rick 1)

Ac

Outdoor Fall Fun Fall Outdoor

Major WEST Z WEST N

2 BROAD ST. BROAD 2 5 1 12TH AVE. N. RODENBUSH DR. 1 4 UPLAND DR. UPLAND 1ST AVE.

6TH AVE. N. 1ST AVE. N

9TH AVE. N. AVE. 9TH RING ROAD

ALBERT ST. ALBERT HIGHWAY #6 HIGHWAY DR. 3 3 AVONHURST

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Outdoor 4) North Eas 2) Mount Pleasant Sports P [email protected]. Most facilities are booked through Central Scheduling; however, Neighbourhood Centres, Outdoor Pools, Neighbourhood Centres, Outdoor facilities are booked through Central Scheduling; however, Most contacting by Centre are booked Leisure West Centre and North Leisure the Sportplex, Sandra Schmirler call visit Regina.ca or multipurpose recreational facilities, our one of To book itself. the facility choice. your of 306-777-7529 to be directed to the facility Central arena, contact Scheduli athletican field, ball diamond or To book

WHAT’S IN YOUR NEIGHBOURHOOD 8 RENTAL INFORMATION RENTAL INFORMATION

If you are planning a cultural or sporting event, community program, meeting, wedding, birthday party, or other special event, the City of Regina offers a wide variety of facility rentals located throughout the city. The facilities have many amenities to choose from and can accommodate groups from 3 to 300.

Leisure Centres and Sportplex City of Regina Leisure Centres and the Sportplex can be booked for everything from birthday parties to sporting events for all sizes of groups. For full details on booking options, contact the facility of your choice. Sports and Leisure Facilities • Arenas/Skating Rinks • Athletic Fields and Ball Diamonds • Golf Course Clubhouses in the Off Season • Mount Pleasant Sports Park • Park and Picnic Sites • Regina Public and Catholic School Facilities • Mosaic Stadium • Leibel Field • Canada Games Athletic Complex • Outdoor Tennis Courts For information on booking deadlines, fees and charges, availability or to book any of the sports and leisure facilities above, contact the Central Scheduling Office at 306-777-7529 or visit Regina.ca.

Neighbourhood & Community Centres - Phone the recreation centre for more information or to book. NORTH/ WEST SOUTH CENTRAL EAST Glencairn Arcola East North West North East Uplands Argyle Park Cathedral Core Ritchie Eastview Neighbourhood Community South Leisure mâmawêyatitân Leisure Centre Community Community Community Neighbourhood Neighbourhood Community Recreation Centre Centre centre 306-777-7529 Centre Centre Centre Centre Centre Centre Centre 306-525-3401 306-777-7031 306-777-7033 1127 306-347-8299 306-949-5137 306-543-5653 306-777-7034 306-777-7080 306-525-4757 306-777-7747 3860 170 Sunset Dr. 3355 6th Ave. Arnason St. 160 Broad St. 20 Weekes Cr. 35 Davin Cr. 2900 13th Ave. 445 14th Ave. 615 6th Ave. 2626 Dewdney Buckingham Ave. E Dr. E. Multi Purpose l l l Gym (Up to 300) 2 Multi Purpose l l l Gym (Up to 250) Multi Purpose l l l Gym (Up to 150) Multi Purpose l Gym (Up to 75) Large Meeting l l Room (Up to 100) Meeting Room l (Up to 40) 2 2 2 10 Board Room l l l l l (Up to 20) 2 Games Room l l l l Craft Room l l l l l l l Dance Studio l l Kitchen l l l l l l l l l Lounge l l Showers/Change Room l l l l l Regina.ca 9 MULTIPURPOSE RECREATIONAL FACILITIES MULTIPURPOSE RECREATIONAL FACILITIES

Get fit, get creative, have fun! Registered programs Each of our multipurpose recreational facilities offer awesome registered programs to suit every interest and skill level, including swimming lessons, fine arts, fitness classes and sports programs! Check out these great registered programs starting on page 20 of this guide. Drop-in activities and fitness Just looking for activities or fitness for the day? No problem! We offer drop-in times for leisure swimming, aquacise, cycling, yoga, basketball and more. Check out the drop-in activities starting on page 14 of this guide.

NEIL BALKWILL CIVIC ARTS CENTRE 2420 Elphinstone St. 306-777-PLAY (7529) [email protected]

Facility hours: Monday - Thursday: 8:30 a.m. - 5 p.m. and 7 - 10 p.m. Friday - Saturday: 8:30 a.m. - 5 p.m. Sunday: 1 - 5 p.m. Hours may vary according to program needs.

OUTDOOR POOLS Massey Pool Regent Pool Buffalo Meadows Pool Maple Leaf Pool 100 Massey Rd. 3600 McKinley Ave. 1401 Montague St. 1101 14th Ave. Open 8 a.m. - 8 p.m. daily Open 8 a.m. - 8 p.m. daily Open 12 - 8 p.m. daily Open 12 - 8 p.m. daily 306-777-7377 306-777-7376 306-777-7375 306-777-7374

Wascana Pool is closed for 10 renovations. NORTH WEST LEISURE CENTRE MULTIPURPOSEMULTIPURPOSE RECREATIONAL RECREATIONAL FACILITIES FACILITIES 1127 Arnason St. 306-777-PLAY (7529)

Facility hours: Monday - Thursday: 8 a.m. - 9:30 p.m. Friday: 8 a.m.- 8:30 p.m. Saturday - Sunday: 9 a.m. - 8:30 p.m. Stat Holidays: 12 - 6 p.m. • Leisure pool ranging in depth from .20 to 1.5 metres • Whirlpool • Pool slides • Pool is very warm, usually 32°C • Co-ed dry sauna • Sundeck • Aquatic wheel chair • Pool ramp • Accessible gender/family change room • Strength and conditioning area • Multi-purpose gym • Meeting rooms

SANDRA SCHMIRLER LEISURE CENTRE 3130 East Woodhams Dr. 306-777-PLAY (7529)

Facility hours: Monday - Friday: 6 a.m. - 9:30 p.m. Saturday-Sunday: 9 a.m. - 8:30 p.m. Stat Holidays: 12 - 6 p.m. • Main pool ranging in depth from .45 to 3 metres • Pool slides • Umbrella rain tree • 1-metre diving board • Accessible overhead lift • Accessible gender/family change rooms • Large whirlpool and co-ed dry sauna • Strength and conditioning area • Activity room

SPORTPLEX 1717 Elphinstone St. 306-777-PLAY (7529)

Facility hours: Monday - Friday: 5:30 a.m. - 9:30 p.m. Saturday - Sunday: 7 a.m. - 8 p.m. Stat Holidays: 9 a.m. - 7 p.m. The Lawson will be closed for annual maintenance from August 9 – 29 Fieldhouse • Impact-absorbing synthetic floor • Six lane 200-metre oval track • Four tennis courts • Five badminton courts • Two classrooms • Wheelchair accessible • Strength and conditioning area Lawson Aquatic Centre • Eight lane 65-metre pool, 28°C • Chair lift • Warm toddler pool, 30°C • Men’s and women’s dry sauna • Strength and conditioning area • 1 and 3-metre diving boards • 5, 7.5 and 10-metre diving towers • Whirlpool • Outdoor suntanning area

Regina.ca 11 11 today!

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Single Admission$7.00$5.25 (10) Admissions Bulk $5.25$4.50 (20) Admissions Bulk $3.00$14.00 $63.00 $47.20 $47.20 $40.50 $27.00 $126.00 $119.00 $89.20 $89.20 $76.40 $51.00 $238.00

$112.50 $302.85 $573.45 $1,010.95 $27.85 $72.35 $138.05 $242.70 $34.50 $92.40 $175.90 $309.50 $42.30 $114.70 $217.10 $381.90 $42.30 $114.70 $217.10 $381.90 $56.85 $154.75 $292.80 $516.60 One-Month Three-Month Six-Month One-Year Leis

Many drop-in activities at no additional cost… Many drop-in the many of withone schedule fitness personalized own your Customize badminton or indoor our one of book weekly, or classes and activities happening tennis courts. whole family… the for Fun Centres and Arenas, 2 Leisure pools, 8 City facilities: 4 outdoor to 14 Unlimited access the Sportplex. 4 fitness centres and 3 indoor pools at 3 different locations… pools at 3 different 3indoor and centres 4 fitness level,fitness your what matter you! No for just pool or centre fitness a have We Regina recreation facility. of at a City and agility cardio, strength, your you can develop

Family* Child (2-12) Youth (13-18) Young Adult (19-24) Young Adult Senior (65+) Senior Adult (25-64) Adult Leisure Passes (GST Included): Passes Leisure Single & Bulk Admissions (GST Included): Included): (GST Admissions & Bulk Single Adult (25-64) (25-64) Adult (65+) Senior (19-24) Young Adult Youth (13-18) Child (2-12) Family* Applies to all persons living in the same household with a maximum of two adults with a maximum of Applies to all persons living in the same household Applies to all persons living in the same household with a maximum of two adults with a maximum of in the same household Applies to all persons living * * Leisure Pass benefits include access to: include benefits access Pass Leisure   

MULTIPURPOSE RECREATIONAL FACILITIES 12 See you soon!

Sanitize Masks are If you are sick, hands optional stay home Moving forward safely.

Regina.ca/covid19

Easily with TransitLive.com b Get real-time schedule updates b Sign up for daily alerts and know when your bus is close by b Text to find out when your bus will arrive - text the bus stop number to 306-596-6136

Regina.ca/transit Regina.ca DROP-IN ACTIVITIES DROP - IN ACTIVITIES

Qualified Lifeguards Supervise All Swims Our accident prevention policy requires that an adult or responsible youth must accompany a child seven years of age and under in the pool area. The supervising adult or youth must always remain within arm’s reach of the child. For more information on our pool admission supervisory standards, please contact the aquatic facility.

AQUATICS

ADULT SWIM - A leisure swim for adults 19 and over. LANE SWIM - Lane swimming in a roped-off, AQUACISE - A fitness class using the natural resistance designated area of the pool. and buoyancy of the water. LAUGH & SPLASH ADAPTED LEISURE SWIM AP FREE BABY & ME AQUASIZE - Bring baby along and have a A free family swim open to those who experience complete workout in the pool. You get to exercise while disability and their family. Registration required, see babies get the fun. Babies aged 3 to 18 months can page 34 for more details. attend. LEISURE SWIM - Everyone welcome! Leisure swim time DEEP WATER WORKOUT - A totally non-impact is open to people of all ages and swimming abilities. workout done in deep water using a flotation belt. PART OF THE POOL SWIM - A leisure swim open to the KEENAGERS (55+) - A water workout followed by a public, utilizing any available pool space not being used relaxing cooldown. for facility programs or rentals. JOINT MUSCULAR STRENGTH AND ENDURANCE - WOMEN’S ONLY SWIM - An open time for girls and A strength and stretch class emphasizing range of motion women to enjoy the pool. Boys under the age of 4 are also and flexibility. Excellent for those with joint problems. permitted. All swims are supervised by an all female staff. Lawson Aquatic Centre AQUATIC FITNESS Effective August 30 – December 19, 2021 Time Monday Tuesday Wednesday Thursday Friday 9:30a.m. Aquacise Aquacise Aquacise 10:30a.m. Keenagers Keenagers Keenagers 12:10p.m. Deep Water Workout Deep Water Workout 6:15p.m. Aquacise Aquacise

SWIM SCHEDULE Effective August 30 – December 23, 2021 Activity Monday Tuesday Wednesday Thursday Friday Saturday Sunday Leisure Swim 7-9:30p.m. 2-4p.m. 1-4p.m. 5:30a.m.- 5:30a.m.- 5:30a.m.- 5:30a.m.- 5:30a.m.- Lane Swim 7a.m.-8p.m. 7a.m.-8p.m. 9:30p.m. 9:30p.m. 9:30p.m. 9:30p.m. 9:30p.m. Part of the Pool 7:30-9:30p.m. 7:30-9:30p.m. 7:30-9:30p.m. 7:30-9:30p.m. Swim • Schedule may be adjusted due to program needs • Check the monthly changes & cancellations at Regina.ca 14 306-777-PLAY (7529) North West Leisure Centre AQUATIC FITNESS Effective August 30 – December 23, 2021 DROP Time Monday Tuesday Wednesday Thursday Friday 11a.m. *Aquacise *Aquacise *Aquacise 12p.m. *Social Aquacise *Social Aquacise *Social Aquacise *Social Aquacise *Social Aquacise

8:35p.m. Aquacise Aquacise Aquacise - IN ACTIVITIES * Drop-ins welcome if space permits. To guarantee your spot, please register for the program. • Schedule may be adjusted due to program needs • All classes are subject to change/cancellation • Check the monthly changes and cancellations at Regina.ca

SWIM SCHEDULE Effective August 30 – December 23, 2021 Activity Monday Tuesday Wednesday Thursday Friday Saturday Sunday Leisure Swim 6:30-8:25p.m. 6:30-8:25p.m. 6:30-8:25p.m. 6:30-8:25p.m. 1:30-8:25p.m. 3:30-6:30p.m. 8-9a.m. 8-9a.m. 8-9a.m. 8-9a.m. Adult Swim 8-9a.m. 8:30-9:25p.m. 8:30-9:25p.m. 8:30-9:25p.m. 8:30-9:25p.m. Part of the Pool 9a.m.-4p.m. 9a.m.-4p.m. 9a.m.-4p.m. 9a.m.-4p.m. 9a.m.-4p.m. Swim *Laugh & Splash Adapted Leisure 6:30-8:30p.m. Swim **Women’s Only 6:30-8:30p.m. Swim Hot Tub & Sauna 8a.m.-4p.m. 8a.m.-4p.m. 8a.m.-4p.m. 8a.m.-4p.m. 8a.m.-4p.m. 1:30-8:25p.m. 1:30-6:25p.m. Strength & 8a.m.-9:30p.m. 8a.m.-9:30p.m. 8a.m.-9:30p.m. 8a.m.-9:30p.m. 8a.m.-8:30p.m. 9a.m.-8:30p.m. 9a.m.-8:30p.m. Conditioning Area • Schedule may be adjusted due to program needs • Check the monthly changes and cancellations at Regina.ca *Laugh & Splash Adaptive Swim will run September 12, 26, October 10, 24, November 7, 21, December 5 & 19 **Women’s Only Swim will run September 19, October 3, 17, 31, November 14, 28 & December 12 Sandra Schmirler Leisure Centre AQUATIC FITNESS Effective August 30 – December 22, 2021 Time Monday Tuesday Wednesday Thursday Friday Joint Muscular Joint Muscular 9:15a.m. *Baby & Me Aquacise Keenagers Strength & Endurance Strength & Endurance 3p.m. Keenagers Aquacise Keenagers Aquacise 8:30p.m. *Aquacise *Aquacise *Aquacise *Deep Water Workout * Drop-ins welcome if space permits. To guarantee your spot, please register for the program • Schedule may be adjusted due to program needs • All classes are subject to change/cancellation • Check the monthly changes and cancellations at Regina.ca

SWIM SCHEDULE Effective August 30 – December 22, 2021 Activity Monday Tuesday Wednesday Thursday Friday Saturday Sunday Leisure Swim 6:45-8:30p.m. 6:45-8:30p.m. 6:45-8:30p.m. 6:45-9:30p.m. 3:30-8:30p.m. 1:30-5:30p.m. 6:45-9a.m. 6:45-9a.m. 6:45-9a.m. 6:45-9a.m. 6:45-9a.m. Lane Swim 11:30a.m.-1p.m. 11:30a.m.-1p.m. 11:30a.m.-1p.m. 11:30a.m.-1p.m. 11:30a.m.-1p.m. Adult Swim 8:30-9:30p.m. 8:30-9:30p.m. 8:30-9:30p.m. 8:30-9:30p.m. Part of the Pool Swim 9a.m.-4p.m. 9a.m.-4p.m. 9a.m.-4p.m. 9a.m.-4p.m. 9a.m.-4p.m. Hot Tub & On Deck 6:45a.m.-4p.m. 6:45a.m.-4p.m. 6:45a.m.-4p.m. 6:45a.m.-4p.m. 6:45a.m.-4p.m. 3:30-8:30p.m. 1:30-5:30p.m. Sauna 6:45-9:30p.m. 6:45-9:30p.m. 6:45-9:30p.m. 6:45-9:30p.m. 6:45-9:30p.m. *Laugh & Splash *6:30-8:30p.m. Adaptive Swim Strength & 6a.m.-9:30p.m. 6a.m.-9:30p.m. 6a.m.-9:30p.m. 6a.m.-9:30p.m. 6a.m.-9:30p.m. 9a.m.-8:30p.m. 9a.m.-8:30p.m. Conditioning Area *Laugh & Splash Adaptive Swim will run Septemper 4, 18, October 2, 16, 30, November 13, 27, & December 11 • Schedule may be adjusted due to program needs • Check the monthly changes and cancellations at Regina.ca

Regina.ca 15 LAND FITNESS & SPORT DROP ABS & ARMS - A class designed to work your abs and STEP CROSS TRAINING - A moderate to advanced step arms with various equipment and routines. Exercise will workout incorporating athletic moves that emphasize target both areas and more. metabolic training, intervals, resistance, and strength -

IN ACTIVITIES training. BODY BLAST - Join this heart pumping, calorie burning, muscle building circuit/conditioning class. Increase STRETCH & TONE - This beginner to moderate level your strength, stamina, and muscular endurance to help class focuses on flexibility and muscular strengthening achieve your fitness goals. with dumbells. Enhance your flexibility, body awareness and alignment to relax and reduce muscle tension and CARDIO COMBO - A variety of cardio and strength stress. conditioning workouts easily adaptable to all fitness levels. TRX: CORE - Targeting muscles that give you core CARDIO CONDITIONING - With a focus on movements stability this functional exercise program integrates that improve overall performance: from speed to a variety of equipment including the TRX suspension endurance, agility and balance, this classes offers trainer to improve mobility and build strength and a comprehensive suite of exercises designed to endurance. compliment other workout routines and lifestyles. This is a great option for anyone looking for a well-rounded SWAT - Join the SWAT team! Enjoy a workout program class to get your heart pumping while also focusing on that incorporates steps, weights, aerobics, and TRX for a toning and lengthening. complete body workout. CARDIO SCULPT- A beginner/moderate level class that YOGA: FLOW - A yoga class that flows from one will introduce you to cardio intervals, step, kickboxing, movement to the next, blending balance, strength, and and sculpting using hand weights. flexibility. CYCLE & CORE - A group cycling workout followed by YOGA: GENTLE - A gentle yoga class that blends core strengthening exercises. balance, strength and flexibility. CYCLE & STRETCH - A beginner/moderate level class YOGA: YIN - Yin Yoga is a deeply meditative practice of combining half an hour of cycling and 15 minutes of yoga holding postures for an extended period of time. yoga stretches. Designed to stretch the primary connective tissues of the body, it is beneficial to a wide variety of people. CYCLE & YOGA - Rev up your heart rate with 30 minutes of heart pumping cycling followed by 30 minutes of a flow-style yoga practice. This fusion class is the perfect combination of work for the mind and body. GLUTES, GALORE, CORE & MORE - This glute and core conditioning class will strengthen your hips, back, butt, and belly along with a focus on the lower body using bands, dumbbells, balls, and gliders. GROUP CYCLE - A challenging ride including fast and slow intervals as well as flats for endurance and hills for strength. Great for all fitness levels. HIIT - This intermediate to advanced interval class alternates between strength and cardio intervals for a complete workout. IGNITE - Ignite your metabolism with this fun, well- rounded workout that will leave you feeling the burn. Alternate between cardio and resistance exercises. Increase your stamina and muscular endurance. This class is suitable for all levels. 16 306-777-PLAY (7529) Fieldhouse LAND FITNESS Effective August 30 – December 19, 2021 DROP Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday Fitness Cycle & Cardio 8:30am Stretch & Tone Cycle & Stretch Stretch & Tone Walking Stretch Conditioning

9am Group Cycle -

9:30am Body Blast HIIT Body Blast Cycle & Core IN ACTIVITIES 9:45am Cardio Combo 10am Body Blast 10:45am Stretch & Tone 12:10pm Yoga-Flow Yoga-Gentle Yoga-Flow Yoga-Yin Yoga-Flow 5:30pm Cycle & Core 6pm Yoga-Gentle Cardio Sculpt 6:45pm Body Blast Cycle & Yoga TRX - Core

• Most workouts are one hour long unless indicated: (*) 45 minutes (**) 11/4 hours • All classes are subject to change/cancellation • Check the monthly changes and cancellations on Regina.ca North West Leisure Centre LAND FITNESS Effective August 30 – December 23, 2021 Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday 9a.m. Ignite STEP HIIT* SWAT Cardio Combo Glutes, Galore, 10:15a.m. Core & More* Glutes, Galore, 6p.m. STEP Body Blast Core & More* Stretch & Cardio & 7:15p.m. Abs & Arms* Tone* Sculpt *Most workouts are one 1 hour long unless indicated: (*) 45 minutes. * Drop-ins welcome if space permits • Schedule may be adjusted due to program needs • All classes are subject to change/cancellation • Check the monthly changes and cancellations at Regina.ca

BASKETBALL Effective August 30 – December 23, 2021 Time Monday Tuesday Wednesday Thursday Friday Saturday Sunday Drop-In 3:30-5:30p.m. 10a.m.-1p.m. Basketball • Based on client need, facility usage and special events, this schedule may change without notice. Please call 306-777-PLAY (7529) to confirm times • Additional basketball time may be available when there are no scheduled fitness classes, programs, or events STRENGTH & CONDITIONING AREAS

Strength and Conditioning Area Rules Youth ages 12-15 may use the equipment when directly supervised by an adult. A Weight Training Access Card will allow clients under the age of 16 to use equipment without adult supervision. Personal Training is required to obtain the access card. Fitness equipment is not available to clients under the age of 12.

FACILITY SCHEDULE Effective August 30 – December 23, 2021 Location Monday Tuesday Wednesday Thursday Friday Saturday Sunday 5:30a.m.- 5:30a.m.- 5:30a.m.- 5:30a.m.- 5:30a.m.- Fieldhouse 7a.m.-7:55p.m. 7a.m.-7:55p.m. 9:25p.m. 9:25p.m. 9:25p.m. 9:25p.m. 9:25p.m. Lawson 5:30a.m.- 5:30a.m.- 5:30a.m.- 5:30a.m.- 5:30a.m.- 7a.m.-7:55p.m. 7a.m.-7:55p.m. Aquatic Centre 9:25p.m. 9:25p.m. 9:25p.m. 9:25p.m. 9:25p.m. North West 8a.m.-9:25p.m. 8a.m.-9:25p.m. 8a.m.-9:25p.m. 8a.m.-9:25p.m. 8a.m.-8:30p.m. 9a.m.-8:30p.m. 9a.m.-8:30p.m. Leisure Centre Sandra Schmirler 6a.m.-9:30p.m. 6a.m.-9:30p.m. 6a.m.-9:30p.m. 6a.m.-9:30p.m. 6a.m.-9:30p.m. 9a.m.-8:30p.m. 9a.m.-8:30p.m. Leisure Centre

• Schedule may be adjusted due to program/facility needs. Regina.ca 17 DROP - IN ACTIVITIES

PUBLIC SKATE SCHEDULE OCTOBER 2021 – MARCH 2022

Location Monday Tuesday Wednesday Thursday Friday Saturday Sunday Jack Hamilton 6 – 8p.m. 1010 McCarthy (Feb 21 will Blvd. be 2-4p.m.) Oct 18 – Mar 21 Clarence Mahon 130 Brotherton Ave. TBA – Under Construction Al Ritchie FREE 2230 Lindsay Ave. 6-7:45p.m. Oct 6 – Mar 23 Jack Staples 6-7:45p.m. FREE 444 Broad St. N (excl. Dec 24 Oct 8 – Mar 18 & 31) Murray Balfour 6-8p.m. 68 Massey Rd. (excl. Dec 25) Oct 9 – Mar 19 Wheat City 12-2p.m. Kinsmen Parent & Tot 560 Elphinstone St. (excl. Dec 25) Oct 16 – Mar 12 Doug Wickenheiser 1127 Arnason St. N 6-8p.m. Oct 3 – Mar 20 Optimist 222 Sunset Dr. 12-2p.m. Oct 17 – Mar 13 • Please visit Regina.ca for more information on the Public Skate Guidelines, changes and cancellations to the schedule. • Additional public skate times are also offered at the Co-operators Centre located at Evraz Place, 1700 Elphinstone Street. For dates and times, please visit cooperatorscentre.com 18 306-777-PLAY (7529) Recreation for All Our programs and buildings are open to everyone.

ACCESSIBLE PLAYGROUNDS

The City of Regina has several playgrounds that are accessible to all children. These are shown on the maps in the “What’s in Your Neighbourhood” section of this guide starting on page 4.

For more information on accessible elements and park amenities, visit Regina.ca.

ACCESSIBILITY UPGRADES AT THE SANDRA SCHMIRLER LEISURE CENTRE AND REGENT OUTDOOR POOL

The City of Regina has enhanced accessibility for individuals that experience disability through the installation of two accessible overhead lifts at the Sandra Schmirler Leisure Centre. The lifts are located in the accessible/family change room, assisting with personal care needs, and on the pool deck, which will be utilized to support individuals in entering and exiting the pool. Pool also has an accessible overhead lift in its accessible change room and a zero depth entry pool with a ramp and wheelchair that can be wheeled directly into the pool.

Please note that staff are not trained in Transferring Lifting and Repositioning (TLR) and patrons who require assistance must bring a support person to help transfer, lift or reposition. City of Regina staff can assist with operating the lift, guiding the patron to the pool, and holding the patron in the water while the caregiver enters the pool. Patrons are asked to bring MOBILITY ASSISTIVE GOLF CART their own transfer sheets. The mobility assistive golf cart is an individual rider cart with accessible features such as hand controls and a pivoting seat with a harness and hydraulic system. The adjustable seat allows the individual to raise the chair so that they are in a semi-standing position.

The mobility assistive golf cart is housed at the Lakeview Par 3 Golf Course. There is no rental fee associated with the cart to those who require the consistent use of a seated mobility device. If you require any other information or would like to try this mobility assistive device, please call 306-540-3884. SWIMMING LESSONS SWIMMING LESSONS

Legend SSLC 58623 Mon Oct 25-Dec 20 10-10:30a.m. $51.75 LAC – Lawson Aquatic Centre 58624 Mon Oct 25-Dec 20 4-4:30p.m. $51.75 NWLC – North West Leisure Centre 58627 Tue Oct 26-Dec 21 4-4:30p.m. $51.75 SSLC – Sandra Schmirler Leisure Centre 58629 Wed Oct 27-Dec 22 4-4:30p.m. $51.75 58628 Thu Oct 28-Dec 23 11:45a.m.-12:15p.m. $46.00 58630 Thu Oct 28-Dec 23 5:25-5:55p.m. $46.00 RED CROSS SWIM PRESCHOOL 58625 Sat Oct 30-Dec 18 1-1:30p.m. $46.00 58626 Sun Oct 31-Dec 19 1-1:30p.m. $46.00 Starfish 4-12 months Babies and their caregivers work on buoyancy, movement, front, Duck 12-24 months back and vertical positions in the water, and shallow water entries Babies and their caregivers work on rhythmic breathing, moving and exits. forward and backward, front/back float with recovery, and shallow Additional Note: Minimum 1 parent/guardian participant water entries and exits. required in water per child. Additional Note: Minimum 1 parent/guardian participant LAC 57157 Thu Oct 28-Dec 23 5:30-6p.m. $46.00 required in water per child. NWLC 57222 Mon Aug 30-Oct 18 4-4:35p.m. $40.25 LAC 57138 Tue Oct 26-Dec 21 6:05-6:35p.m. $51.75 57223 Tue Aug 31-Oct 19 10:50-11:20a.m. $46.00 NWLC 57228 Mon Aug 30-Oct 18 5:55-6:30p.m. $40.25 57224 Tue Aug 31-Oct 19 5:45-6:15p.m. $46.00 57229 Wed Sep 1-Oct 20 11:05-11:35a.m. $46.00 57225 Thu Sep 2-Oct 21 5:15-5:45p.m. $46.00 57230 Wed Sep 1-Oct 20 5:15-5:45p.m. $46.00 57226 Sat Sep 4-Oct 23 10:15-10:45a.m. $46.00 57231 Fri Sep 3-Oct 22 4-4:30p.m. $46.00 57227 Sun Sep 5-Oct 24 12:50-1:20p.m. $46.00 57232 Sat Sep 4-Oct 23 12:50-1:20p.m. $46.00 57928 Mon Oct 25-Dec 20 4-4:30p.m. $51.75 57233 Sun Sep 5-Oct 24 10:15-10:45a.m. $46.00 57929 Wed Oct 27-Dec 22 11:05-11:35a.m. $51.75 57934 Mon Oct 25-Dec 20 2:45-3:15p.m. $51.75 57930 Wed Oct 27-Dec 22 5:45-6:15p.m. $51.75 57935 Mon Oct 25-Dec 20 5:45-6:15p.m. $51.75 57931 Fri Oct 29-Dec 17 5:15-5:45p.m. $46.00 57936 Tue Oct 26-Dec 21 5:15-5:45p.m. $51.75 57932 Sat Oct 30-Dec 18 12:50-1:20p.m. $46.00 57937 Thu Oct 28-Dec 23 4-4:30p.m. $46.00 57933 Sun Oct 31-Dec 19 10:15-10:45a.m. $46.00 57938 Sat Oct 30-Dec 18 10:15-10:45a.m. $46.00 SSLC 57751 Tue Aug 31-Oct 19 4-4:30p.m. $46.00 57939 Sun Oct 31-Dec 19 12:50-1:20p.m. $46.00 57998 Wed Sep 1-Oct 20 4-4:30p.m. $46.00 SSLC 57584 Tue Aug 31-Oct 19 5:25-5:55p.m. $46.00 57753 Thu Sep 2-Oct 21 11:45a.m.-12:15p.m. $46.00 57586 Wed Sep 1-Oct 20 10-10:30a.m. $46.00 58164 Thu Sep 2-Oct 21 5:25-5:55p.m. $46.00 57585 Wed Sep 1-Oct 20 4:50-5:20p.m. $46.00 57748 Sat Sep 4-Oct 23 1-1:30p.m. $46.00 57587 Thu Sep 2-Oct 21 4-4:30p.m. $46.00 57749 Sun Sep 5-Oct 24 1-1:30p.m. $46.00 57589 Fri Sep 3-Oct 22 4:50-5:20p.m. $46.00

20 306-777-PLAY (7529) SSLC 57583 Sat Sep 4-Oct 23 10:20-10:50a.m. $46.00 SSLC 57726 Sun Sep 5-Oct 24 5:40-6:10p.m. $46.00 57590 Sun Sep 5-Oct 24 10:20-10:50a.m. $46.00 58613 Mon Oct 25-Dec 20 4:50-5:20p.m. $51.75 SWIMMING LESSONS 58564 Mon Oct 25-Dec 20 5:25-5:55p.m. $51.75 58619 Tue Oct 26-Dec 21 11:45a.m.-12:15p.m. $51.75 58558 Tue Oct 26-Dec 21 5:25-5:55p.m. $51.75 58618 Tue Oct 26-Dec 21 4:50-5:20p.m. $51.75 58560 Wed Oct 27-Dec 22 10-10:30a.m. $51.75 58620 Wed Oct 27-Dec 22 5:25-5:55p.m. $51.75 58559 Wed Oct 27-Dec 22 4:50-5:20p.m. $51.75 58621 Thu Oct 28-Dec 23 4:50-5:20p.m. $46.00 58561 Thu Oct 28-Dec 23 4-4:30p.m. $46.00 58622 Fri Oct 29-Dec 17 5:25-5:55p.m. $46.00 58562 Fri Oct 29-Dec 17 4:50-5:20p.m. $46.00 58614 Sat Oct 30-Dec 18 11:05-11:35a.m. $46.00 58557 Sat Oct 30-Dec 18 10:20-10:50a.m. $46.00 58615 Sun Oct 31-Dec 19 11:05-11:35a.m. $46.00 58563 Sun Oct 31-Dec 19 10:20-10:50a.m. $46.00 58617 Sun Oct 31-Dec 19 5:40-6:10p.m. $46.00 58616 Sun Oct 31-Dec 19 6:15-6:45p.m. $46.00 Sea Turtle 24-36 months Toddlers and their caregivers work on submersion, jumping into Sea Otter 3-5 years chest-deep water with assistance, front/back floats and glides, Swimmers work on their independence and ability to comfortably kicking on their front, and their front swim. perform swimming skills within a structured class. Upon completion, Additional Note: Minimum 1 parent/guardian participant swimmers are able to demonstrate their ability to submerge their face required in water per child. in water throughout an unassisted one-meter glide. LAC 57047 Wed Sep 1-Oct 20 6:05-6:35p.m. $46.00 Additional Note: Minimum 1 parent/guardian participant required in water per child. 57058 Thu Sep 2-Oct 21 5:30-6p.m. $46.00 LAC 57034 Tue Aug 31-Oct 19 6:05-6:35p.m. $46.00 57070 Sat-Sun Sep 11-Oct 3 9:30-10a.m. $46.00 57060 Thu Sep 2-Oct 21 6:40-7:10p.m. $46.00 57117 Mon Oct 25-Dec 20 5:30-6p.m. $51.75 57072 Sat-Sun Sep 11-Oct 3 11:15-11:45a.m. $46.00 57159 Thu Oct 28-Dec 23 6:40-7:10p.m. $46.00 57118 Mon Oct 25-Dec 20 6:05-6:35p.m. $51.75 NWLC 57234 Mon Aug 30-Oct 18 5:10-5:45p.m. $40.25 57139 Tue Oct 26-Dec 21 6:40-7:10p.m. $51.75 57235 Tue Aug 31-Oct 19 9-9:30a.m. $46.00 NWLC 57244 Mon Aug 30-Oct 18 1:30-2:05p.m. $40.25 57236 Tue Aug 31-Oct 19 4:35-5:05p.m. $46.00 57245 Mon Aug 30-Oct 18 4:35-5:10p.m. $40.25 57237 Wed Sep 1-Oct 20 10:30-11a.m. $46.00 57246 Tue Aug 31-Oct 19 9:35-10:05a.m. $46.00 57238 Wed Sep 1-Oct 20 4:35-5:05p.m. $46.00 57247 Wed Sep 1-Oct 20 5:45-6:15p.m. $46.00 57239 Fri Sep 3-Oct 22 5:45-6:15p.m. $46.00 57248 Thu Sep 2-Oct 21 4-4:30p.m. $46.00 57240 Sat Sep 4-Oct 23 9:40-10:10a.m. $46.00 57249 Thu Sep 2-Oct 21 4:35-5:05p.m. $46.00 57241 Sat Sep 4-Oct 23 10:50-11:20a.m. $46.00 57250 Fri Sep 3-Oct 22 5:15-5:45p.m. $46.00 57242 Sun Sep 5-Oct 24 9:40-10:10a.m. $46.00 57251 Sat Sep 4-Oct 23 12:20-12:50p.m. $46.00 57243 Sun Sep 5-Oct 24 12:20-12:50p.m. $46.00 57252 Sun Sep 5-Oct 24 10:50-11:20a.m. $46.00 57940 Mon Oct 25-Dec 20 1:35-2:05p.m. $51.75 57950 Mon Oct 25-Dec 20 4:35-5:05p.m. $51.75 57941 Mon Oct 25-Dec 20 5:15-5:45p.m. $51.75 57951 Tue Oct 26-Dec 21 10:30-11a.m. $51.75 57942 Tue Oct 26-Dec 21 4:35-5:05p.m. $51.75 57952 Tue Oct 26-Dec 21 5:45-6:15p.m. $51.75 57943 Wed Oct 27-Dec 22 4:35-5:05p.m. $51.75 57953 Wed Oct 27-Dec 22 9:45-10:15a.m. $51.75 57944 Thu Oct 28-Dec 23 5:45-6:15p.m. $46.00 57954 Thu Oct 28-Dec 23 5:15-5:45p.m. $46.00 57945 Sat Oct 30-Dec 18 9:40-10:10a.m. $46.00 57955 Fri Oct 29-Dec 17 4-4:30p.m. $46.00 57947 Sat Oct 30-Dec 18 12:20-12:50p.m. $46.00 57956 Fri Oct 29-Dec 17 4:35-5:05p.m. $46.00 57948 Sun Oct 31-Dec 19 9:40-10:10a.m. $46.00 57957 Sat Oct 30-Dec 18 10:50-11:20a.m. $46.00 57949 Sun Oct 31-Dec 19 10:50-11:20a.m. $46.00 57958 Sun Oct 31-Dec 19 12:20-12:50p.m. $46.00 SSLC 57728 Tue Aug 31-Oct 19 11:45a.m.-12:15p.m. $46.00 SSLC 57677 Tue Aug 31-Oct 19 11:45a.m.-12:15p.m. $46.00 57727 Tue Aug 31-Oct 19 4:50-5:20p.m. $46.00 57678 Tue Aug 31-Oct 19 4:35-5:05p.m. $46.00 57729 Wed Sep 1-Oct 20 5:25-5:55p.m. $46.00 57688 Tue Aug 31-Oct 19 6:05-6:35p.m. $46.00 57730 Thu Sep 2-Oct 21 4:50-5:20p.m. $46.00 57691 Wed Sep 1-Oct 20 10:35-11:05a.m. $46.00 57732 Fri Sep 3-Oct 22 5:25-5:55p.m. $46.00 57690 Wed Sep 1-Oct 20 4:35-5:05p.m. $46.00 57721 Sat Sep 4-Oct 23 11:05-11:35a.m. $46.00 57689 Wed Sep 1-Oct 20 6:05-6:35p.m. $46.00 57723 Sun Sep 5-Oct 24 11:05-11:35a.m. $46.00 57680 Thu Sep 2-Oct 21 11:45a.m.-12:15p.m. $46.00 57725 Sun Sep 5-Oct 24 6:15-6:45p.m. $46.00 Regina.ca 21 $46.00 $46.00 11:50a.m.-12:20p.m. 11:50a.m.-12:20p.m. Sep 1-Oct 20 6-6:30p.m. $46.00 Sep 1-Oct 20 4:05-4:35p.m. $46.00 Sep 1-Oct 20 10:35-11:05a.m. $46.00 Sep 1-Oct 20 10-10:30a.m. $46.00 Aug 31-Oct 19 6-6:30p.m. $46.00 Aug 31-Oct 19 4:05-4:35p.m. $46.00 Aug 31-Oct 19 11:10-11:40a.m. $46.00 Oct 27-Dec 22 5:15-5:45p.m. $51.75 Oct 27-Dec 22 10:30-11a.m. $51.75 Oct 26-Dec 21 4-4:30p.m. $51.75 Sep 1-Oct 20 4-4:30p.m. $46.00 Sep 1-Oct 20 9:45-10:15a.m. $46.00 Aug 31-Oct 19 5:15-5:45p.m. $46.00 Aug 31-Oct 19Aug 31-Oct 4-4:30p.m. $46.00 Aug 31-Oct 19Aug 31-Oct 10:15-10:45a.m. $46.00 Wed Wed Wed Wed Tue Tue Tue Wed Wed Tue Wed Wed Tue Tue Tue 58573 Mon Oct 25-Dec 20 10-10:30a.m. $51.75 57607 Sun Sep 5-Oct 24 6:50-7:20p.m. $46.00 57606 Sun Sep 5-Oct 24 6:15-6:45p.m. $46.00 57604 Sun Sep 5-Oct 24 57603 Sun Sep 5-Oct 24 10:30-11a.m. $46.00 57602 Sun Sep 5-Oct 24 9:45-10:15a.m. $46.00 57615 Sat Sep 4-Oct 23 57614 Sat Sep 4-Oct 23 10:30-11a.m. $46.00 57613 Sat Sep 4-Oct 23 9:45-10:15a.m. $46.00 57632 Fri Sep 3-Oct 22 6-6:30p.m. $46.00 57633 Fri Sep 3-Oct 22 4:05-4:35p.m. $46.00 57626 Thu Sep 2-Oct 21 6-6:30p.m. $46.00 57628 Thu Sep 2-Oct 21 4:05-4:35p.m. $46.00 57629 Thu Sep 2-Oct 21 11:10-11:40a.m. $46.00 57623 57624 57634 57625 57620 57617 57971 Sun Oct 31-Dec 19 12:10-12:40p.m. $46.00 57970 Sun Oct 31-Dec 19 11-11:30a.m. $46.00 57969 Sun Oct 31-Dec 19 9-9:30a.m. $46.00 57968 Sat 18 Oct 30-Dec 11-11:30a.m. $46.00 57967 Sat 18 Oct 30-Dec 9:35-10:05a.m. $46.00 57966 Fri Oct 29-Dec 17 5:45-6:15p.m. $46.00 57965 Thu Oct 28-Dec 23 4:35-5:05p.m. $46.00 57964 57963 57962 57961 Mon 20 Oct 25-Dec 5:45-6:15p.m. $51.75 57960 Mon Oct 25-Dec 20 4:05-4:35p.m. $51.75 57959 Mon Oct 25-Dec 20 2:10-2:40p.m. $51.75 57821 Sun 24 Sep 5-Oct 11-11:30a.m. $46.00 57820 Sun Sep 5-Oct 24 9:35-10:05a.m. $46.00 57819 Sat Sep 4-Oct 23 12:10-12:40p.m. $46.00 57818 Sat Sep 4-Oct 23 11-11:30a.m. $46.00 57817 Sat Sep 4-Oct 23 9-9:30a.m. $46.00 57816 Fri22 Sep 3-Oct 4:35-5:05p.m. $46.00 57815 Thu Sep 2-Oct 21 5:45-6:15p.m. $46.00 57814 57813 57812 57824 57480 SSLC 57618 NWLC 57253 Mon 30-Oct 18 Aug 5:55-6:30p.m. $40.25 $46.00 $51.75 3-6 years 11:45a.m.-12:15p.m. 11:45a.m.-12:15p.m. Oct 27-Dec 22 6:05-6:35p.m. $51.75 Oct 27-Dec 22 4:35-5:05p.m. $51.75 Oct 27-Dec 22 10:35-11:05a.m. $51.75 Oct 26-Dec 21 6:05-6:35p.m. $51.75 Oct 26-Dec 21 4:35-5:05p.m. $51.75 Oct 26-Dec 21 Oct 27-Dec 22 5:30-6p.m. $51.75 Oct 26-Dec 21 5:30-6p.m. $51.75 Sep 1-Oct 20 6:40-7:10p.m. $46.00 Sep 1-Oct 20 5:30-6p.m. $46.00

Wed Wed Wed Tue Tue Tue Wed Tue Wed Wed 58597 Sun Oct 31-Dec 19 5:30-6p.m. $46.00 58596 Sun Oct 31-Dec 19 1-1:30p.m. $46.00 58595 Sun Oct 31-Dec 19 12:25-12:55p.m. $46.00 58594 Sun Oct 31-Dec 19 10:55-11:25a.m. $46.00 58593 Sun Oct 31-Dec 19 9:05-9:35a.m. $46.00 58612 Sat Oct 30-Dec 18 1-1:30p.m. $46.00 58606 Sat Oct 30-Dec 18 12:25-12:55p.m. $46.00 58605 Sat Oct 30-Dec 18 10:55-11:25a.m. $46.00 58604 Sat Oct 30-Dec 18 9:05-9:35a.m. $46.00 58611 Fri Oct 29-Dec 17 6:05-6:35p.m. $46.00 58603 Fri Oct 29-Dec 17 4:35-5:05p.m. $46.00 58600 Thu Oct 28-Dec 23 6:05-6:35p.m. $46.00 58602 Thu Oct 28-Dec 23 4:35-5:05p.m. $46.00 58601 Thu Oct 28-Dec 23 58608 58609 58610 58607 58599 58598 58591 Mon Oct 25-Dec 20 6:05-6:35p.m. $51.75 58590 Mon Oct 25-Dec 20 4:35-5:05p.m. $51.75 58592 Mon Oct 25-Dec 20 10:35-11:05a.m. $51.75 57676 Sun Sep 5-Oct 24 5:30-6p.m. $46.00 57674 Sun 24 Sep 5-Oct 1-1:30p.m. $46.00 57673 Sun Sep 5-Oct 24 12:25-12:55p.m. $46.00 57672 Sun Sep 5-Oct 24 10:55-11:25a.m. $46.00 57671 Sun 24 Sep 5-Oct 9:05-9:35a.m. $46.00 57693 Sat Sep 4-Oct 23 1-1:30p.m. $46.00 57148 57687 Sat Sep 4-Oct 23 12:25-12:55p.m. $46.00 57137 57686 Sat Sep 4-Oct 23 10:55-11:25a.m. $46.00 57071 Sat-Sun Sep 11-Oct 3 10:40-11:10a.m. $46.00 57685 Sat Sep 4-Oct 23 9:05-9:35a.m. $46.00 57059 Thu Sep 2-Oct 21 6:05-6:35p.m. $46.00 57692 Fri Sep 3-Oct 22 6:05-6:35p.m. $46.00 57048 57684 Fri22 Sep 3-Oct 4:35-5:05p.m. $46.00 57045 57679 Thu Sep 2-Oct 21 6:05-6:35p.m. $46.00 306-777-PLAY (7529) 306-777-PLAY LAC 56592 Mon Aug 30-Oct 18 5:30-6:05p.m. $40.25 SSLC 57681 Thu 2-Oct 21 Sep 4:35-5:05p.m. $46.00 Salamander into jumping floats, front/back their improving on work Swimmers chest-deep water unassisted and kicking is added to the swimmer’s front and back glide. Upon completion of this level, swimmers will be able to swim two metres. SWIMMING LESSONS 22 SSLC 58574 Mon Oct 25-Dec 20 10:35-11:05a.m. $51.75 SSLC 57772 Wed Sep 1-Oct 20 5:05-5:35p.m. $46.00 58571 Mon Oct 25-Dec 20 4:05-4:35p.m. $51.75 57779 Thu Sep 2-Oct 21 11:10-11:40a.m. $46.00 SWIMMING LESSONS 58570 Mon Oct 25-Dec 20 6-6:30p.m. $51.75 57773 Thu Sep 2-Oct 21 5:05-5:35p.m. $57.50 58579 Tue Oct 26-Dec 21 11:10-11:40a.m. $51.75 57778 Fri Sep 3-Oct 22 5:05-5:35p.m. $46.00 58578 Tue Oct 26-Dec 21 4:05-4:35p.m. $51.75 57764 Sat Sep 4-Oct 23 9:50-10:20a.m. $46.00 58580 Tue Oct 26-Dec 21 6-6:30p.m. $51.75 57765 Sat Sep 4-Oct 23 11:30a.m.-12p.m. $46.00 58583 Wed Oct 27-Dec 22 10-10:30a.m. $51.75 57766 Sat Sep 4-Oct 23 12:35-1:05p.m. $46.00 58589 Wed Oct 27-Dec 22 10:35-11:05a.m. $51.75 57767 Sun Sep 5-Oct 24 9:50-10:20a.m. $46.00 58582 Wed Oct 27-Dec 22 4:05-4:35p.m. $51.75 57768 Sun Sep 5-Oct 24 11:30a.m.-12p.m. $46.00 58581 Wed Oct 27-Dec 22 6-6:30p.m. $51.75 57769 Sun Sep 5-Oct 24 12:35-1:05p.m. $46.00 58586 Thu Oct 28-Dec 23 11:10-11:40a.m. $46.00 57780 Sun Sep 5-Oct 24 5:35-6:05p.m. $46.00 58585 Thu Oct 28-Dec 23 4:05-4:35p.m. $46.00 58631 Mon Oct 25-Dec 20 5:05-5:35p.m. $51.75 58584 Thu Oct 28-Dec 23 6-6:30p.m. $46.00 58641 Tue Oct 26-Dec 21 11:10-11:40a.m. $51.75 58588 Fri Oct 29-Dec 17 4:05-4:35p.m. $46.00 58638 Tue Oct 26-Dec 21 5:05-5:35p.m. $51.75 58587 Fri Oct 29-Dec 17 6-6:30p.m. $46.00 58639 Wed Oct 27-Dec 22 5:05-5:35p.m. $51.75 58575 Sat Oct 30-Dec 18 9:45-10:15a.m. $46.00 58643 Thu Oct 28-Dec 23 11:10-11:40a.m. $46.00 58576 Sat Oct 30-Dec 18 10:30-11a.m. $46.00 58640 Thu Oct 28-Dec 23 5:05-5:35p.m. $46.00 58577 Sat Oct 30-Dec 18 11:50a.m.-12:20p.m. $46.00 58642 Fri Oct 29-Dec 17 5:05-5:35p.m. $46.00 58565 Sun Oct 31-Dec 19 9:45-10:15a.m. $46.00 58632 Sat Oct 30-Dec 18 9:50-10:20a.m. $46.00 58566 Sun Oct 31-Dec 19 10:30-11a.m. $46.00 58633 Sat Oct 30-Dec 18 11:30a.m.-12p.m. $46.00 58567 Sun Oct 31-Dec 19 11:50a.m.-12:20p.m. $46.00 58634 Sat Oct 30-Dec 18 12:35-1:05p.m. $46.00 58568 Sun Oct 31-Dec 19 6:15-6:45p.m. $46.00 58635 Sun Oct 31-Dec 19 9:50-10:20a.m. $46.00 58569 Sun Oct 31-Dec 19 6:50-7:20p.m. $46.00 58636 Sun Oct 31-Dec 19 11:30a.m.-12p.m. $46.00 58637 Sun Oct 31-Dec 19 12:35-1:05p.m. $46.00 3-6 years Sunfish 58644 Sun Oct 31-Dec 19 5:35-6:05p.m. $46.00 Swimmers work on kicking and performing front/back glides. Upon completion of this level, swimmers are able to enter deep water safely, float in deep water, swim with a personal flotation device, and Crocodile 3-6 years swim five metres continuously. Swimmers further develop their front/back glide with kick, and front/ back swim. Upon completion of this level, swimmers will be able to LAC 56597 Mon Aug 30-Oct 18 6:10-6:45p.m. $40.25 jump into deep water, swim with a personal flotation device in deep 57033 Tue Aug 31-Oct 19 5:30-6p.m. $46.00 water, and swim 10 metres continuously. 57069 Sat-Sun Sep 11-Oct 3 10:05-10:35a.m. $46.00 LAC 57035 Tue Aug 31-Oct 19 6:40-7:10p.m. $46.00 57150 Wed Oct 27-Dec 22 6:40-7:10p.m. $51.75 57093 Sat-Sun Sep 11-Oct 3 10:50-11:20a.m. $46.00 57158 Thu Oct 28-Dec 23 6:05-6:35p.m. $46.00 57128 Mon Oct 25-Dec 20 6:40-7:10p.m. $51.75 NWLC 57822 Mon Aug 30-Oct 18 2:15-2:50p.m. $40.25 57149 Wed Oct 27-Dec 22 6:05-6:35p.m. $51.75 57823 Mon Aug 30-Oct 18 5:10-5:45p.m. $40.25 NWLC 57829 Mon Aug 30-Oct 18 12:50-1:25p.m. $40.25 57825 Thu Sep 2-Oct 21 5:10-5:40p.m. $46.00 57830 Mon Aug 30-Oct 18 4:30-5:05p.m. $40.25 57826 Fri Sep 3-Oct 22 4:35-5:05p.m. $46.00 57831 Wed Sep 1-Oct 20 5:50-6:20p.m. $46.00 57827 Sat Sep 4-Oct 23 10:25-10:55a.m. $46.00 57832 Thu Sep 2-Oct 21 4-4:30p.m. $46.00 57828 Sun Sep 5-Oct 24 12:10-12:40p.m. $46.00 57833 Sat Sep 4-Oct 23 10:15-10:45a.m. $46.00 57973 Mon Oct 25-Dec 20 11:05-11:35a.m. $51.75 57834 Sun Sep 5-Oct 24 10:25-10:55a.m. $46.00 57972 Mon Oct 25-Dec 20 5:10-5:40p.m. $51.75 57980 Mon Oct 25-Dec 20 4:35-5:05p.m. $51.75 57974 Tue Oct 26-Dec 21 4-4:30p.m. $51.75 57981 Tue Oct 26-Dec 21 5:50-6:20p.m. $51.75 57975 Wed Oct 27-Dec 22 4:35-5:05p.m. $51.75 57982 Fri Oct 29-Dec 17 4-4:30p.m. $46.00 57976 Fri Oct 29-Dec 17 5:10-5:40p.m. $46.00 57983 Sat Oct 30-Dec 18 10:25-10:55a.m. $46.00 57977 Sat Oct 30-Dec 18 12:10-12:40p.m. $46.00 57984 Sun Oct 31-Dec 19 10:15-10:45a.m. $46.00 57978 Sun Oct 31-Dec 19 10:25-10:55a.m. $46.00 SSLC 57568 Wed Sep 1-Oct 20 4:10-4:40p.m. $46.00 SSLC 57777 Tue Aug 31-Oct 19 11:10-11:40a.m. $46.00 57571 Fri Sep 3-Oct 22 4:10-4:40p.m. $46.00 57770 Tue Aug 31-Oct 19 5:05-5:35p.m. $46.00 57566 Sat Sep 4-Oct 23 9:10-9:40a.m. $46.00 Regina.ca 23 Oct 26-Dec 21 4:10-4:40p.m. $51.75 Aug 31-Oct 19 4:10-4:40p.m. $46.00 Oct 27-Dec 22Oct 27-Dec 5:10-5:40p.m. $51.75 Tue Tue Wed 58646 Sun Oct 31-Dec 19 12:25-12:55p.m. $46.00 58645 Sat Oct 30-Dec 18 12:25-12:55p.m. $46.00 58648 Thu 23 Oct 28-Dec 4:10-4:40p.m. $46.00 58647 57804 Sun Sep 5-Oct 24 12:25-12:55p.m. $46.00 57801 Sat Sep 4-Oct 23 12:25-12:55p.m. $46.00 58182 Thu Sep 2-Oct 21 4:10-4:40p.m. $46.00 57991 Sat Oct 30-Dec 18 12:55-1:25p.m. $46.00 57990 Thu Oct 28-Dec 23 5:10-5:40p.m. $46.00 SSLC 57986 NWLC 57989 3-6 years Oct 26-Dec 21 5:10-5:40p.m. $51.75 Oct 26-Dec 21 9:45-10:15a.m. $51.75 Oct 27-Dec 21 4:10-4:40p.m. $51.75 Sep 1-Oct 20 5:10-5:40p.m. $46.00 Aug 31-Oct 19 5:10-5:40p.m. $46.00 Tue Tue Wed Wed Tue 58551 Sun Oct 31-Dec 19 6:05-6:35p.m. $46.00 58550 Sun 19 Oct 31-Dec 10:35-11:05a.m. $46.00 58549 Sun 19 Oct 31-Dec 9:10-9:40a.m. $46.00 58554 Sat Oct 30-Dec 18 10:35-11:05a.m. $46.00 58553 Sat Oct 30-Dec 18 9:10-9:40a.m. $46.00 57988 58556 Fri Oct 29-Dec 17 4:10-4:40p.m. $46.00 57987 58555 57839 Sat Sep 4-Oct 23 12:55-1:25p.m. $46.00 58552 Mon Oct 25-Dec 20 4:10-4:40 p.m. $51.75 57838 Sat Sep 4-Oct 23 12:10-12:40p.m. $46.00 57564 Sun Sep 5-Oct 24 6:05-6:35p.m. $46.00 57837 Fri Sep 3-Oct 22 5:10-5:40p.m. $46.00 57563 Sun 24 Sep 5-Oct 10:35-11:05a.m. $46.00 57836 57562 Sun Sep 5-Oct 24 9:10-9:40a.m. $46.00 306-777-PLAY (7529) 306-777-PLAY NWLC 57835 SSLC 57567 Sat4-Oct 23 Sep 10:35-11:05a.m. $46.00 Whale dive and increase the distance of their Swimmers learn the sitting and front/back swim. Upon completion of front/back glide with kick, be able to swim 15 metres continuously. this level, swimmers will SWIMMING LESSONS 24 RED CROSS SWIM KIDS SSLC 58447 Sat Oct 30-Dec 18 9:45-10:15a.m. $46.00 58446 Sat Oct 30-Dec 18 11:10-11:40a.m. $46.00 SWIMMING LESSONS Level 1 5-14 years 58445 Sat Oct 30-Dec 18 1-1:30p.m. $46.00 Swimmers develop their front/back float, front/back glide, assisted 58449 Sun Oct 31-Dec 19 9:45-10:15a.m. $46.00 flutter kick, and shallow water entries and exits. Upon completion, 58450 Sun Oct 31-Dec 19 11:10-11:40a.m. $46.00 swimmers will be able to swim five metres. 58452 Sun Oct 31-Dec 19 1-1:30p.m. $46.00 NWLC 57840 Mon Aug 30-Oct 18 4:40-5:15p.m. $40.25 58451 Sun Oct 31-Dec 19 6:40-7:10p.m. $46.00 57841 Tue Aug 31-Oct 19 4:35-5:05p.m. $46.00 57842 Tue Aug 31-Oct 19 5:10-5:40p.m. $46.00 Level 2 5-14 years 57843 Wed Sep 1-Oct 20 4:05-4:35p.m. $46.00 Swimmers learn how to perform a front/back glide with flutter kick, further develop their front swim, and complete deep-water assisted 57844 Wed Sep 1-Oct 20 4:35-5:05p.m. $46.00 activities. Upon completion, swimmers will be able to swim 10 metres 57845 Thu Sep 2-Oct 21 4:05-4:35p.m. $46.00 continuously.

57846 Thu Sep 2-Oct 21 5:50-6:20p.m. $46.00 LAC 57053 Wed Sep 1-Oct 20 5:30-6p.m. $46.00 57847 Fri Sep 3-Oct 22 4:05-4:35p.m. $46.00 57135 Mon Oct 25-Dec 20 5:30-6p.m. $51.75 57848 Fri Sep 3-Oct 22 5:10-5:40p.m. $46.00 57146 Tue Oct 26-Dec 21 6:05-6:35p.m. $51.75 57849 Sat Sep 4-Oct 23 9:35-10:05a.m. $46.00 57217 Thu Oct 28-Dec 23 5:30-6p.m. $46.00 57850 Sat Sep 4-Oct 23 11:45a.m.-12:15p.m. $46.00 NWLC 57852 Mon Aug 30-Oct 18 5:15-5:50p.m. $40.25 57851 Sun Sep 5-Oct 24 10:15-10:45a.m. $46.00 57853 Tue Aug 31-Oct 19 4-4:30p.m. $46.00 58130 Mon Oct 25-Dec 20 4:35-5:05p.m. $51.75 57854 Tue Aug 31-Oct 19 5:50-6:20p.m. $46.00 58131 Tue Oct 26-Dec 21 9-9:30a.m. $51.75 57855 Thu Sep 2-Oct 21 4:35-5:05p.m. $46.00 58132 Tue Oct 26-Dec 21 4:05-4:35p.m. $51.75 57856 Thu Sep 2-Oct 21 5:10-5:40p.m. $46.00 58133 Tue Oct 26-Dec 21 4:35-5:05p.m. $51.75 57857 Fri Sep 3-Oct 22 5:10-5:40p.m. $46.00 58134 Wed Oct 27-Dec 22 4:35-5:05p.m. $51.75 57858 Fri Sep 3-Oct 22 5:50-6:20p.m. $46.00 58135 Wed Oct 27-Dec 22 5:10-5:40p.m. $51.75 57859 Sat Sep 4-Oct 23 11:30a.m.-12p.m. $46.00 58136 Thu Oct 28-Dec 23 4:05-4:35p.m. $46.00 57860 Sun Sep 5-Oct 24 10:55-11:25a.m. $46.00 58137 Thu Oct 28-Dec 23 5:10-5:40p.m. $46.00 57861 Sun Sep 5-Oct 24 11:45a.m.-12:15p.m. $46.00 58138 Fri Oct 29-Dec 17 4:05-4:35p.m. $46.00 58145 Mon Oct 25-Dec 20 5:10-5:40p.m. $51.75 58139 Fri Oct 29-Dec 17 5:50-6:20p.m. $46.00 58146 Tue Oct 26-Dec 21 4:40-5:10p.m. $51.75 58140 Sat Oct 30-Dec 18 10:15-10:45a.m. $46.00 58147 Wed Oct 27-Dec 22 4-4:30p.m. $51.75 58141 Sun Oct 31-Dec 19 9:35-10:05a.m. $46.00 58148 Wed Oct 27-Dec 22 5:50-6:20p.m. $51.75 58143 Sun Oct 31-Dec 19 11:45a.m.-12:15p.m. $46.00 58149 Thu Oct 28-Dec 23 5:10-5:40p.m. $46.00 58144 Sun Oct 31-Dec 19 12:10-12:40p.m. $46.00 58150 Thu Oct 28-Dec 23 5:50-6:20p.m. $46.00 SSLC 57304 Tue Aug 31-Oct 19 5:25-5:55p.m. $46.00 58151 Fri Oct 29-Dec 17 4:35-5:05p.m. $46.00 57301 Wed Sep 1-Oct 20 5:25-5:55p.m. $46.00 58152 Fri Oct 29-Dec 17 5:10-5:40p.m. $46.00 57299 Thu Sep 2-Oct 21 5:25-5:55p.m. $46.00 58153 Sat Oct 30-Dec 18 10:55-11:25a.m. $46.00 57298 Fri Sep 3-Oct 22 5:25-5:55p.m. $46.00 58154 Sat Oct 30-Dec 18 11:45a.m.-12:15p.m. $46.00 57307 Sat Sep 4-Oct 23 9:45-10:15a.m. $46.00 58167 Sun Oct 31-Dec 19 11:30a.m.-12p.m. $46.00 57306 Sat Sep 4-Oct 23 11:10-11:40a.m. $46.00 SSLC 57347 Tue Aug 31-Oct 19 4:50-5:20p.m. $46.00 57305 Sat Sep 4-Oct 23 1-1:30p.m. $46.00 57351 Wed Sep 1-Oct 20 4:50-5:20p.m. $46.00 57311 Sun Sep 5-Oct 24 9:45-10:15a.m. $46.00 57348 Thu Sep 2-Oct 21 4:50-5:20p.m. $46.00 57312 Sun Sep 5-Oct 24 11:10-11:40a.m. $46.00 57349 Fri Sep 3-Oct 22 4:50-5:20p.m. $46.00 57314 Sun Sep 5-Oct 24 1-1:30p.m. $46.00 57355 Sat Sep 4-Oct 23 9:15-9:45a.m. $46.00 57313 Sun Sep 5-Oct 24 6:40-7:10p.m. $46.00 57353 Sat Sep 4-Oct 23 11:20-11:50a.m. $46.00 58448 Mon Oct 25-Dec 20 5:25-5:55p.m. $51.75 57354 Sat Sep 4-Oct 23 12-12:30p.m. $46.00 58444 Tue Oct 26-Dec 21 5:25-5:55p.m. $51.75 57356 Sun Sep 5-Oct 24 9:15-9:45a.m. $46.00 58443 Wed Oct 27-Dec 22 5:25-5:55p.m. $51.75 57357 Sun Sep 5-Oct 24 11:20-11:50a.m. $46.00 58442 Thu Oct 28-Dec 23 5:25-5:55p.m. $46.00 57359 Sun Sep 5-Oct 24 12-12:30p.m. $46.00 58441 Fri Oct 29-Dec 17 5:25-5:55p.m. $46.00 57358 Sun Sep 5-Oct 24 6:50-7:20p.m. $46.00 Regina.ca 25 on, on, 5-14 years Oct 27-Dec 22 6-6:30p.m. $51.75 Oct 27-Dec 22 5:25-5:55p.m. $51.75 Oct 26-Dec 21 6-6:30p.m. $51.75 Oct 26-Dec 21 5:25-5:55p.m. $51.75 Oct 26-Dec 21 4-4:30p.m. $51.75 Sep 1-Oct 20 6-6:30p.m. $46.00 Sep 1-Oct 20 5:25-5:55p.m. $46.00 Sep 1-Oct 20 6:25-6:55p.m. $46.00 Aug 31-Oct 19Aug 31-Oct 6-6:30p.m. $46.00 Aug 31-Oct 19 5:30-6p.m. $46.00 Aug 31-Oct 19Aug 31-Oct 5:25-5:55p.m. $46.00 Aug 31-Oct 19Aug 31-Oct 4-4:30p.m. $46.00 Wed Wed Tue Tue Tue Wed Wed Wed Tue Tue Tue Tue 58480 Sun Oct 31-Dec 19 5:40-6:10p.m. $46.00 58483 Sun Oct 31-Dec 19 12:45-1:15p.m. $46.00 58481 Sun Oct 31-Dec 19 11:15-11:45a.m. $46.00 58482 Sun Oct 31-Dec 19 9:55-10:25a.m. $46.00 58479 Sat Oct 30-Dec 18 12:45-1:15p.m. $46.00 58477 Sat Oct 30-Dec 18 11:15-11:45a.m. $46.00 58478 Sat 18 Oct 30-Dec 9:55-10:25a.m. $46.00 58472 Fri Oct 29-Dec 17 6-6:30p.m. $46.00 58471 Fri Oct 29-Dec 17 5:25-5:55p.m. $46.00 58488 Thu Oct 28-Dec 23 6-6:30p.m. $46.00 58473 Thu Oct 28-Dec 23 5:25-5:55p.m. $46.00 58469 Thu Oct 28-Dec 23 4-4:30p.m. $46.00 58470 58474 58486 58475 58476 58487 Mon 20 Oct 25-Dec 6-6:30p.m. $51.75 58484 Mon 20 Oct 25-Dec 5:25-5:55p.m. $51.75 58485 Mon 20 Oct 25-Dec 4-4:30p.m. $51.75 57393 Sun Sep 5-Oct 24 5:40-6:10p.m. $46.00 57396 Sun Sep 5-Oct 24 12:45-1:15p.m. $46.00 57394 Sun Sep 5-Oct 24 11:15-11:45a.m. $46.00 57395 Sun Sep 5-Oct 24 9:55-10:25a.m. $46.00 57392 Sat Sep 4-Oct 23 12:45-1:15p.m. $46.00 57390 Sat Sep 4-Oct 23 11:15-11:45a.m. $46.00 57391 Sat Sep 4-Oct 23 9:55-10:25a.m. $46.00 57385 Fri22 Sep 3-Oct 6-6:30p.m. $46.00 57384 Fri Sep 3-Oct 22 5:25-5:55p.m. $46.00 58162 Thu 21 Sep 2-Oct 6-6:30p.m. $46.00 57386 Thu Sep 2-Oct 21 5:25-5:55p.m. $46.00 57381 Thu Sep 2-Oct 21 4-4:30p.m. $46.00 57092 Sat-Sun Sep 11-Oct 3 11:25-11:55a.m. $46.00 57383 57089 Sat-Sun Sep 11-Oct 3 10:15-10:45a.m. $46.00 57064 Thu Sep 2-Oct 21 6:05-6:35p.m. $46.00 57387 57052 57399 57036 57388 LAC 57032 Mon Aug 30-Oct 18 6:10-6:45p.m. $40.25 SSLC 57389 Level 4 Level 4 Swimmers learn the back (10m), swim with shoulder roll, front crawl and are introduced to sculling. Swimmers will also work on their completi Upon dive. a kneeling performing and back on flutter kick swimmers will be able to swim 25 metres continuously. flutter flutter in deep deep in 5-14 years heir front/back glide with flutter with glide front/back heir Oct 27-Dec 22 4:40-5:10p.m. $51.75 Oct 26-Dec 21 5:10-5:40p.m. $51.75 Oct 26-Dec 21 4-4:30p.m. $51.75 Sep 1-Oct 20 5:10-5:40p.m. $46.00 Sep 1-Oct 20 4-4:30p.m. $46.00 Aug 31-Oct 19 4:40-5:10p.m. $46.00 Oct 27-Dec 22 6:25-6:55p.m. $51.75 Oct 26-Dec 21 6:15-6:45p.m. $51.75 Oct 26-Dec 21 5:30-6p.m. $51.75 Oct 27-Dec 22Oct 27-Dec 4:50-5:20p.m. $51.75 Aug 31-Oct 19 6:15-6:45p.m. $46.00 Oct 26-Dec 21Oct 26-Dec 4:50-5:20p.m. $51.75 Wed Tue Tue Wed Wed Tue Wed Tue Tue Wed Tue Tue 58179 Sun Oct 31-Dec 19 10:55-11:25a.m. $46.00 58178 Sun Oct 31-Dec 19 9:45-10:15a.m. $46.00 58177 Sat Oct 30-Dec 18 12:15-12:45p.m. $46.00 58176 Sat Oct 30-Dec 18 11:30a.m.-12p.m. $46.00 58175 Fri Oct 29-Dec 17 5:10-5:40p.m. $46.00 58174 Thu Oct 28-Dec 23 4:40-5:10p.m. $46.00 58173 58172 58171 58170 Mon Oct 25-Dec 20 4-4:30p.m. $51.75 57871 Sun Sep 5-Oct 24 12:15-12:45p.m. $46.00 57870 Sun Sep 5-Oct 24 11:30a.m.-12p.m. $46.00 57869 Sat Sep 4-Oct 23 10:55-11:25a.m. $46.00 57868 Sat Sep 4-Oct 23 9:45-10:15a.m. $46.00 57867 Fri Sep 3-Oct 22 4:40-5:10p.m. $46.00 57866 Thu Sep 2-Oct 21 5:10-5:40p.m. $46.00 57865 57864 57863 58466 Sun 19 Oct 31-Dec 6:50-7:20p.m. $46.00 57218 Thu Oct 28-Dec 23 6:10-6:40p.m. $46.00 58467 Sun Oct 31-Dec 19 12-12:30p.m. $46.00 57156 58465 Sun Oct 31-Dec 19 11:20-11:50a.m. $46.00 58464 Sun 19 Oct 31-Dec 9:15-9:45a.m. $46.00 57145 58462 Sat Oct 30-Dec 18 12-12:30p.m. $46.00 57144 58461 Sat Oct 30-Dec 18 11:20-11:50a.m. $46.00 57136 Mon Oct 25-Dec 20 6:05-6:35p.m. $51.75 58463 Sat Oct 30-Dec 18 9:15-9:45a.m. $46.00 57077 Sat-Sun Sep 11-Oct 3 11:10-11:40a.m. $46.00 58459 Fri 17 Oct 29-Dec 4:50-5:20p.m. $46.00 57078 Sat-Sun Sep 11-Oct 3 9:30-10a.m. $46.00 58458 Thu Oct 28-Dec 23 4:50-5:20p.m. $46.00 57062 Thu Sep 2-Oct 21 6:15-6:45p.m. $46.00 57063 Thu Sep 2-Oct 21 5:30-6p.m. $46.00 58460 57040 58457 306-777-PLAY (7529) 306-777-PLAY NWLC 57862 Mon Aug 30-Oct 18 4-4:35p.m. $40.25 LAC 57031 Mon Aug 30-Oct 18 5:30-6:05p.m. $40.25 SSLC 58468 Mon Oct 25-Dec 20 4:50-5:20p.m. $51.75 kick, wear a personal flotation device in deep water, and float and water, deep in device flotation personal a kick, wear the to perform able be will swimmers completion, Upon water. 15 metres continuously. kick unassisted and swim Level 3 Level 3 distance of t Swimmers increase the SWIMMING LESSONS 26 LAC 57129 Mon Oct 25-Dec 20 5:30-6p.m. $51.75 SSLC 58504 Sat Oct 30-Dec 18 11:40a.m.-12:10p.m. $46.00 57131 Mon Oct 25-Dec 20 6:40-7:10p.m. $51.75 58500 Sun Oct 31-Dec 19 9:10-9:40a.m. $46.00 SWIMMING LESSONS 57147 Tue Oct 26-Dec 21 5:40-6:10p.m. $51.75 58501 Sun Oct 31-Dec 19 10:20-10:50a.m. $46.00 57153 Wed Oct 27-Dec 22 5:35-6:05p.m. $51.75 58502 Sun Oct 31-Dec 19 11:40a.m.-12:10p.m. $46.00 57165 Thu Oct 28-Dec 23 6:20-6:50p.m. $46.00 58505 Sun Oct 31-Dec 19 6:05-6:35p.m. $46.00 NWLC 57872 Mon Aug 30-Oct 18 4:30-5:05p.m. $40.25 Level 5 5-14 years 57873 Tue Aug 31-Oct 19 5:10-5:40p.m. $46.00 Swimmers further develop their front crawl (15m), and learn the back 57874 Thu Sep 2-Oct 21 4:40-5:10p.m. $46.00 crawl (15m), whip kick on back, stride dive and treading water. Upon 57875 Fri Sep 3-Oct 22 4-4:30p.m. $46.00 completion, swimmers will be able to perform head-first sculling on back and swim 50 metres continuously. 57876 Sat Sep 4-Oct 23 12:15-12:45p.m. $46.00 57877 Sun Sep 5-Oct 24 9:45-10:15a.m. $46.00 LAC 56599 Mon Aug 30-Oct 18 5:30-6:15p.m. $43.75 58183 Mon Oct 25-Dec 20 4:40-5:10p.m. $51.75 57037 Tue Aug 31-Oct 19 6:10-6:50p.m. $50.00 58184 Wed Oct 27-Dec 22 5:10-5:40p.m. $51.75 57049 Wed Sep 1-Oct 20 5:30-6:10p.m. $50.00 58185 Thu Oct 28-Dec 23 4-4:30p.m. $46.00 57061 Thu Sep 2-Oct 21 5:30-6:10p.m. $50.00 58186 Fri Oct 29-Dec 17 4:40-5:10p.m. $46.00 57088 Sat-Sun Sep 11-Oct 3 9:30-10:10a.m. $50.00 58187 Sat Oct 30-Dec 18 9:45-10:15a.m. $46.00 57084 Sat-Sun Sep 11-Oct 3 11:05-11:45a.m. $50.00 58188 Sun Oct 31-Dec 19 12:15-12:45p.m. $46.00 57134 Mon Oct 25-Dec 20 6:15-6:55p.m. $56.25 SSLC 57422 Tue Aug 31-Oct 19 4:45-5:15p.m. $46.00 57155 Wed Oct 27-Dec 22 5:40-6:20p.m. $56.25 57430 Tue Aug 31-Oct 19 6-6:30p.m. $46.00 57164 Thu Oct 28-Dec 23 5:35-6:15p.m. $50.00 57428 Wed Sep 1-Oct 20 4-4:30p.m. $46.00 NWLC 57878 Mon Aug 30-Oct 18 5:45-6:30p.m. $43.75 57429 Wed Sep 1-Oct 20 4:45-5:15p.m. $46.00 57879 Wed Sep 1-Oct 20 5:50-6:30p.m. $50.00 57996 Wed Sep 1-Oct 20 6-6:30p.m. $46.00 57880 Fri Sep 3-Oct 22 5:50-6:30p.m. $50.00 57425 Thu Sep 2-Oct 21 4:45-5:15p.m. $46.00 57881 Sat Sep 4-Oct 23 9-9:40a.m. $50.00 57427 Thu Sep 2-Oct 21 6-6:30p.m. $46.00 58189 Mon Oct 25-Dec 20 5:50-6:30p.m. $56.25 57423 Fri Sep 3-Oct 22 4-4:30p.m. $46.00 58190 Tue Oct 26-Dec 21 5:50-6:30p.m. $56.25 58215 Fri Sep 3-Oct 22 4:45-5:15p.m. $46.00 58191 Thu Oct 28-Dec 23 5:50-6:30p.m. $50.00 57424 Fri Sep 3-Oct 22 6-6:30p.m. $46.00 58192 Sat Oct 30-Dec 18 9-9:40a.m. $50.00 57432 Sat Sep 4-Oct 23 9:10-9:40a.m. $46.00 SSLC 57464 Tue Aug 31-Oct 19 4:40-5:20p.m. $50.00 57433 Sat Sep 4-Oct 23 10:20-10:50a.m. $46.00 57463 Wed Sep 1-Oct 20 4:05-4:45p.m. $50.00 57440 Sat Sep 4-Oct 23 11:40a.m.-12:10p.m. $46.00 57997 Wed Sep 1-Oct 20 5:20-6p.m. $50.00 57436 Sun Sep 5-Oct 24 9:10-9:40a.m. $46.00 57462 Thu Sep 2-Oct 21 4:40-5:20p.m. $50.00 57437 Sun Sep 5-Oct 24 10:20-10:50a.m. $46.00 57461 Fri Sep 3-Oct 22 4:05-4:45p.m. $50.00 57438 Sun Sep 5-Oct 24 11:40a.m.-12:10p.m. $46.00 58216 Fri Sep 3-Oct 22 5:20-6p.m. $50.00 57441 Sun Sep 5-Oct 24 6:05-6:35p.m. $46.00 57465 Sat Sep 4-Oct 23 9:40-10:20a.m. $50.00 58499 Mon Oct 25-Dec 20 4:45-5:15p.m. $51.75 57466 Sat Sep 4-Oct 23 12-12:40p.m. $50.00 58503 Mon Oct 25-Dec 20 6-6:30p.m. $51.75 57469 Sun Sep 5-Oct 24 9:40-10:20a.m. $50.00 58489 Tue Oct 26-Dec 21 4:45-5:15p.m. $51.75 57471 Sun Sep 5-Oct 24 12-12:40p.m. $50.00 58496 Tue Oct 26-Dec 21 6-6:30p.m. $51.75 57470 Sun Sep 5-Oct 24 6:10-6:50p.m. $50.00 58494 Wed Oct 27-Dec 22 4-4:30p.m. $51.75 58514 Mon Oct 25-Dec 20 4:40-5:20p.m. $56.25 58495 Wed Oct 27-Dec 22 4:45-5:15p.m. $51.75 58511 Tue Oct 26-Dec 21 4:40-5:20p.m. $56.25 58506 Wed Oct 27-Dec 22 6-6:30p.m. $51.75 58510 Wed Oct 27-Dec 22 4:05-4:45p.m. $56.25 58492 Thu Oct 28-Dec 23 4:45-5:15p.m. $46.00 58518 Wed Oct 27-Dec 22 5:20-6p.m. $56.25 58493 Thu Oct 28-Dec 23 6-6:30p.m. $46.00 58509 Thu Oct 28-Dec 23 4:40-5:20p.m. $50.00 58490 Fri Oct 29-Dec 17 4-4:30p.m. $46.00 58508 Fri Oct 29-Dec 17 4:05-4:45p.m. $50.00 58507 Fri Oct 29-Dec 17 4:45-5:15p.m. $46.00 58519 Fri Oct 29-Dec 17 5:20-6p.m. $50.00 58491 Fri Oct 29-Dec 17 6-6:30p.m. $46.00 58512 Sat Oct 30-Dec 18 9:40-10:20a.m. $50.00 58497 Sat Oct 30-Dec 18 9:10-9:40a.m. $46.00 58513 Sat Oct 30-Dec 18 12-12:40p.m. $50.00 58498 Sat Oct 30-Dec 18 10:20-10:50a.m. $46.00 58515 Sun Oct 31-Dec 19 9:40-10:20a.m. $50.00 Regina.ca 27 6-14 years 6-14 6-14 years 7-14 years Oct 26-Dec 21 4:30-5:20p.m. $65.25 Oct 27-Dec 22 4:30-5:20p.m. $65.25 Oct 27-Dec 22 5:30-6:20p.m. $65.25 Aug 31-Oct 19 4:30-5:20p.m. $58.00 Sep 1-Oct 20 5:40-6:30p.m. $58.00 Oct 27-Dec 22 6:10-7p.m. $65.25 Sep 1-Oct 20 4:30-5:20p.m. $58.00 Sep 1-Oct 20 6:05-6:55p.m. $58.00 Sep 1-Oct 20 5:30-6:20p.m. $58.00 Sep 1-Oct 20 6:10-7p.m. $58.00 Tue Wed Wed Tue Wed Wed Wed Wed Wed Wed 58543 Sun Oct 31-Dec 19 6:25-7:15p.m. $58.00 58542 Sun Oct 31-Dec 19 10:20-11:10a.m. $58.00 58537 Sun Oct 31-Dec 19 5:30-6:20p.m. $58.00 58541 Sat Oct 30-Dec 18 12:05-12:55p.m. $58.00 58538 Sun Oct 31-Dec 19 12:05-12:55p.m. $58.00 58539 Thu Oct 28-Dec 23 4:30-5:20p.m. $58.00 58535 Sat Oct 30-Dec 18 9-9:50a.m. $58.00 58533 Fri Oct 29-Dec 23 4:30-5:20p.m. $58.00 58540 58544 Mon Oct 25-Dec 20 4:30-5:20p.m. $65.25 58534 57537 Sun Sep 5-Oct 24 6:25-7:15p.m. $58.00 58536 Mon Oct 25-Dec 20 5:40-6:30p.m. $65.25 57535 Sun Sep 5-Oct 24 10:20-11:10a.m. $58.00 57517 Sun 24 Sep 5-Oct 5:30-6:20p.m. $58.00 57533 Sat 23 Sep 4-Oct 12:05-12:55p.m. $58.00 57550 Sat Sep 4-Oct 23 10:20-11:10a.m. $58.00 57518 Sun 24 Sep 5-Oct 12:05-12:55p.m. $58.00 57530 Thu Sep 2-Oct 21 4:30-5:20p.m. $58.00 58181 Thu Sep 2-Oct 21 5:40-6:30p.m. $58.00 57515 Sat Sep 4-Oct 23 9-9:50a.m. $58.00 57132 Mon 20 Oct 25-Dec 6:05-6:55p.m. $65.25 57151 57512 Fri22 Sep 3-Oct 4:30-5:20p.m. $58.00 57074 Sat-Sun Sep 11-Oct 3 9:30-10:20a.m. $58.00 57080 Sat-Sun Sep 18-Oct 31 9-9:50a.m. $72.50 57154 SSLC 57532 SSLC 57555 SSLC 57513 LAC 57057 LAC 57051 LAC 57050 Level 9 Level 9 Swimmers increase the distance of their front/back crawl (100m), elementary back stroke (50m), breast stroke (25m), and learn the sidestroke kick. Upon completion, swimmers will be able to perform continuously. metres 400 swim and dive surface head-first a Level 7 7 Level the distance increase Swimmers (50m) front/back crawl of their learn the front will (25m). Swimmers stroke back and elementary and stride kicks on front, dolphin whip and how to perform scull, able to swim 150 metres swimmers will be Upon completion, entry. continuously. Level 8 crawl (75m) and Swimmers increase the distance of their front/back learn the breaststroke elementary back stroke (25m). Swimmers will Upon completion, (15m) and the eggbeater/tread water technique. and dive feet-first a to surface perform able be will swimmers continuously. standing shallow dive, and swim 300 metres 5-14 years Oct 27-Dec 22 5:50-6:30p.m. $56.25 Oct 27-Dec 22 4:40-5:20p.m. $56.25 Oct 26-Dec 21 5:20-6p.m. $56.25 Oct 26-Dec 21 4:05-4:45p.m. $56.25 Sep 1-Oct 20 4:40-5:20p.m. $50.00 Aug 31-Oct 19 5:20-6p.m. $50.00 Aug 31-Oct 19 4:05-4:45p.m. $50.00 Oct 27-Dec 22 5:50-6:30p.m. $56.25 Oct 27-Dec 22 6:20-7p.m. $56.25 Aug 31-Oct 19 5:50-6:30p.m. $50.00 Aug 31-Oct 19 5:30-6:10p.m. $50.00 Wed Wed Tue Tue Wed Tue Tue Wed Wed Tue Tue 58528 Sun Oct 31-Dec 19 6:55-7:35p.m. $50.00 58527 Sun Oct 31-Dec 19 11:15-11:55a.m. $50.00 58526 Sun Oct 31-Dec 19 9:50-10:30a.m. $50.00 58524 Sat Oct 30-Dec 18 11:15-11:55a.m. $50.00 58523 Sat Oct 30-Dec 18 9:50-10:30a.m. $50.00 58529 Fri Oct 29-Dec 17 4:40-5:20p.m. $50.00 58531 Thu Oct 28-Dec 23 5:20-6p.m. $50.00 58520 Thu Oct 28-Dec 23 4:05-4:45p.m. $50.00 58193 58521 58530 58522 58532 Mon 20 Oct 25-Dec 5:20-6p.m. $56.25 58525 Mon 20 Oct 25-Dec 4:05-4:45p.m. $56.25 57498 Sun Sep 5-Oct 24 6:55-7:35p.m. $50.00 57497 Sun Sep 5-Oct 24 11:15-11:55a.m. $50.00 57496 Sun Sep 5-Oct 24 9:50-10:30a.m. $50.00 57494 Sat 23 Sep 4-Oct 11:15-11:55a.m. $50.00 57493 Sat 23 Sep 4-Oct 9:50-10:30a.m. $50.00 57499 Fri Sep 3-Oct 22 4:40-5:20p.m. $50.00 58163 Thu Sep 2-Oct 21 5:20-6p.m. $50.00 57488 Thu Sep 2-Oct 21 4:05-4:45p.m. $50.00 57490 57979 58196 Sun Oct 31-Dec 19 12:50-1:30p.m. $50.00 58195 Sat 18 Oct 30-Dec 12:50-1:30p.m. $50.00 58194 Fri Oct 29-Dec 17 5:50-6:30p.m. $50.00 58193 57885 Sun Sep 5-Oct 24 12:50-1:30p.m. $50.00 57884 Sat Sep 4-Oct 23 12:50-1:30p.m. $50.00 57883 Thu Sep 2-Oct 21 5:50-6:30p.m. $50.00 57152 57133 Mon Oct 25-Dec 20 5:30-6:10p.m. $56.25 57076 Sat-Sun Sep 11-Oct 3 10:25-11:05a.m. $50.00 58516 Sun Oct 31-Dec 19 6:10-6:50p.m. $50.00 306-777-PLAY (7529) 306-777-PLAY SSLC 57491 NWLC 57882 LAC 57039 SSLC 58517 Sun31-Dec 19 Oct 12-12:40p.m. $50.00 Level 6 Level 6 (25m), of their front/back crawl increase the distance Swimmers (15m) elementary back stroke and learn the dolphin kick. Upon and a perform to tread in deep water, swimmers will be able completion, swim 75 metres continuously. front dive, and SWIMMING LESSONS 28 SSLC 57552 Sun Sep 5-Oct 24 7:30-8:20p.m. $58.00 LAC 57143 Tue Oct 26-Nov 16 6:20-6:50p.m. $114.00 58547 Wed Oct 27-Dec 22 5:40-6:30p.m. $65.25 57160 Thu Oct 28-Nov 25 5:40-6:10p.m. $114.00 SWIMMING LESSONS 58548 Thu Oct 28-Dec 23 5:40-6:30p.m. $58.00 57162 Thu Oct 28-Nov 25 6:20-6:50p.m. $114.00 58545 Sat Oct 30-Dec 18 10:20-11:10a.m. $58.00 57141 Tue Nov 23-Dec 21 5:40-6:10p.m. $142.50 58546 Sun Oct 31-Dec 19 7:30-8:20p.m. $58.00 57142 Tue Nov 23-Dec 21 6:20-6:50p.m. $142.50 57161 Thu Dec 2-Dec 23 5:40-6:10p.m. $114.00 Level 10 7-14 years 57163 Thu Dec 2-Dec 23 6:20-6:50p.m. $114.00 Swimmers increase the distance of their front/back crawl (100m), elementary back stroke (50m) and breaststroke (50m). Swimmers NWLC 57897 Mon Aug 30-Sep 20 5:20-5:50p.m. $85.50 will learn the sidestroke (25m), vertical dolphin kick, and how to 57899 Tue Aug 31-Sep 21 4:35-5:05p.m. $114.00 perform feet and head-first surface dives with underwater swim. Upon completion, swimmers will be able to swim 500 metres continuously. 57900 Tue Aug 31-Sep 21 5:50-6:20p.m. $114.00 57903 Wed Sep 1-Sep 22 4:35-5:05p.m. $114.00 LAC 56603 Mon Aug 30-Oct 18 5:30-6:30p.m. $50.75 57905 Thu Sep 2-Sep 23 5:50-6:20p.m. $114.00 SSLC 57340 Tue Aug 31-Oct 19 5:40-6:30p.m. $58.00 57907 Fri Sep 3-Sep 24 5:50-6:20p.m. $114.00 58227 Fri Sep 3-Oct 22 5:40-6:30p.m. $58.00 57909 Sat Sep 4-Sep 25 11:25-11:55a.m. $114.00 57338 Sun Sep 5-Oct 24 9-9:50a.m. $58.00 57911 Sun Sep 5-Sep 26 12:10-12:40p.m. $114.00 57337 Sun Sep 5-Oct 24 7:30-8:20p.m. $58.00 57898 Mon Sep 27-Oct 18 5:20-5:50p.m. $85.50 58455 Tue Oct 26-Dec 21 5:40-6:30p.m. $65.25 57901 Tue Sep 28-Oct 19 4:35-5:05p.m. $114.00 58456 Fri Oct 29-Dec 17 5:40-6:30p.m. $58.00 57902 Tue Sep 28-Oct 19 5:50-6:20p.m. $114.00 58454 Sun Oct 31-Dec 19 9-9:50a.m. $58.00 57904 Wed Sep 29-Oct 20 4:35-5:05p.m. $114.00 58453 Sun Oct 31-Dec 19 7:30-8:20p.m. $58.00 57906 Thu Sep 30-Oct 21 5:50-6:20p.m. $114.00 ALL AGES 57908 Fri Oct 1-Oct 22 5:50-6:20p.m. $114.00 57910 Sat Oct 2-Oct 23 11:25-11:55a.m. $114.00 Private Lessons 6 years and up 57912 Sun Oct 3-Oct 24 12:10-12:40p.m. $114.00 Private lessons provide adults and children an opportunity to focus 58197 Mon Oct 25-Nov 15 1-1:30p.m. $114.00 on developing specific skills, as lessons will be tailored to individual 58199 Mon Oct 25-Nov 15 5:10-5:40p.m. $114.00 needs. Private lessons can be an excellent option for participants who are not comfortable in a group environment. 58201 Tue Oct 26-Nov 16 4:35-5:05p.m. $114.00

LAC 56601 Mon Aug 30-Sep 20 6:20-6:50p.m. $85.50 58203 Wed Oct 27-Nov 17 4:35-5:05p.m. $114.00 57028 Mon Aug 30-Sep 20 6:30-7p.m. $85.50 58205 Wed Oct 27-Nov 17 5:50-6:20p.m. $114.00 57041 Tue Aug 31-Sep 21 5:30-6p.m. $114.00 58207 Thu Oct 28-Nov 18 5:50-6:20p.m. $85.50 57043 Tue Aug 31-Sep 21 6:05-6:35p.m. $114.00 58209 Fri Oct 29-Nov 19 5:50-6:20p.m. $114.00 57065 Thu Sep 2-Sep 23 5:45-6:15p.m. $114.00 58211 Sat Oct 30-Nov 20 12:10-12:40p.m. $114.00 57067 Thu Sep 2-Sep 23 6:20-6:50p.m. $114.00 58213 Sun Oct 31-Nov 21 11:25-11:55a.m. $114.00 57094 Sat-Sun Sep 11-Sep 19 9:30-10a.m. $114.00 58198 Mon Nov 22-Dec 20 1-1:30p.m. $142.50 57097 Sat-Sun Sep 11-Sep 19 10:05-10:35a.m. $114.00 58200 Mon Nov 22-Dec 20 5:10-5:40p.m. $142.50 57098 Sat-Sun Sep 11-Sep 19 10:40-11:10a.m. $114.00 58202 Tue Nov 23-Dec 21 4:35-5:05p.m. $142.50 57101 Sat-Sun Sep 11-Sep 19 11:15-11:45a.m. $114.00 58204 Wed Nov 24-Dec 22 4:35-5:05p.m. $142.50 57095 Sat-Sun Sep 25-Oct 3 9:30-10a.m. $114.00 58206 Wed Nov 24-Dec 22 5:50-6:20p.m. $142.50 57096 Sat-Sun Sep 25-Oct 3 10:05-10:35a.m. $114.00 58208 Thu Nov 25-Dec 23 5:50-6:20p.m. $142.50 57099 Sat-Sun Sep 25-Oct 3 10:40-11:10a.m. $114.00 58210 Fri Nov 26-Dec 17 5:50-6:20p.m. $114.00 57100 Sat-Sun Sep 25-Oct 3 11:15-11:45a.m. $114.00 58212 Sat Nov 27-Dec 18 12:10-12:40p.m. $114.00 56602 Mon Sep 27-Oct 18 6:20-6:50p.m. $85.50 58214 Sun Nov 28-Dec 19 11:25-11:55a.m. $114.00 57029 Mon Sep 27-Oct 18 6:30-7p.m. $85.50 SSLC 57272 Tue Aug 31-Sep 21 6-6:30p.m. $114.00 57042 Tue Sep 28-Oct 19 5:30-6p.m. $114.00 57261 Wed Sep 1-Sep 22 4:15-4:45p.m. $114.00 57044 Tue Sep 28-Oct 19 6:05-6:35p.m. $114.00 57258 Wed Sep 1-Sep 22 6-6:30p.m. $114.00 57066 Thu Sep 30-Oct 21 5:45-6:15p.m. $114.00 57263 Thu Sep 2-Sep 23 6-6:30p.m. $114.00 57068 Thu Sep 30-Oct 21 6:20-6:50p.m. $114.00 58219 Fri Sep 3-Sep 24 4:15-4:45p.m. $114.00 57140 Tue Oct 26-Nov 16 5:40-6:10p.m. $114.00 58223 Fri Sep 3-Sep 24 6-6:30p.m. $114.00 Regina.ca 29

op op or or 6 years and up 14 years and up and years 14 14 years and up 14 years and up 14 years and up reased endurance. , movement and breathing skills. , movement and breathing Sep 1-Sep 22 5:10-5:40p.m. $114.00 Oct 27-Dec 22 9-9:40a.m. $56.25 Sep 1-Oct 20 9-9:40a.m. $50.00 General admission or free with a leisure pass. a leisure or free with admission General Wed Wed Wed Cost: 58365 Sun Dec 12 6:30-8:30p.m. Free 58364 Sun Nov 28 6:30-8:30p.m. Free 58363 Sun Nov 14 6:30-8:30p.m. Free 58362 Sun Oct 31 6:30-8:30p.m. Free 58389 Sun Oct 31-Dec 19 12:30-1:10p.m. $50.00 58361 Sun Oct 17 6:30-8:30p.m. Free 58388 Sat 18 Oct 30-Dec 12:30-1:10p.m. $50.00 57916 58248 Sat Oct 30-Dec 18 9-9:40a.m.58245 $50.00 58360 Sun Oct 3 6:30-8:30p.m. Free 58370 Sun Sep 5-Oct 24 12:30-1:10p.m. $50.00 FAMILY ADULT NWLC 57914 Mon Aug 30-Sep 20 5:50-6:20p.m. $85.50 NWLC 57896 Sun Sep 5-Oct 24 9-9:40a.m.NWLC 57913 $50.00 NWLC 58359 Sun Sep 19 6:30-8:30p.m. Free SSLC 58334 Sat Sep 4-Oct 23 12:30-1:10p.m. $50.00 Adult Learn to Swim this class is to develop Geared towards beginners, the objective of This is achieved through comfort in the water. or increase students’ one develop to and skills breathing movement, flotation, basic Adult Learn to Swim Older of this class is to Geared towards the older adult, the objective This is achieved comfort in the water. develop or increase students’ devel to and skills breathing movement, flotation, basic through Family Swim Lessons Family Swim Lessons are a fun way for family members to “get their toes wet” by learning something new or improving acquired This program focuses on the basic aquatic survival swimming skills. tread for 1 skills all Canadians need - the ability to enter deep water, minute, and swim 50 meters. Families are also able to work with City of Regina lifeguard/instructors to create their own unique outcomes from the lesson. Once a parent or guardian has registered, up to three additional family members may be enrolled. Women’s Only Swim Swim Only Women’s the Boys under the pool. to enjoy girls and women time for An open an all- by are supervised All swims permitted. 4 are also age of staff. female Adults Levels 1/2 Aqua comfort level in increases the swimmers’ This class develops or flotation basic through water the one or more swimming strokes, Swimmers focus on developing inc and proficiency toward working more swimming strokes. one or more swimming strokes. $114.00 $114.00 $114.00 $114.00 $114.00 $114.00 $114.00 $114.00 11:55a.m.-12:25p.m. 11:55a.m.-12:25p.m. 11:55a.m.-12:25p.m. 11:55a.m.-12:25p.m. 11:55a.m.-12:25p.m. 11:55a.m.-12:25p.m. 11:55a.m.-12:25p.m. 11:55a.m.-12:25p.m. 11:55a.m.-12:25p.m. Nov 24-Dec 22 6-6:30p.m. $142.50 Nov 24-Dec 22 4:15-4:45p.m. $142.50 Nov 23-Dec 21 6-6:30p.m. $142.50 Oct 27-Nov 17 6-6:30p.m. $114.00 Oct 27-Nov 17 4:15-4:45p.m. $114.00 Oct 26-Nov 16 6-6:30p.m. $114.00 Sep 29-Oct 20 6-6:30p.m. $114.00 Sep 29-Oct 20 4:15-4:45p.m. $114.00 Sep 28-Oct 19 6-6:30p.m. $114.00 Wed Wed Tue Wed Wed Tue Wed Wed Tue 58440 Mon Nov 29-Dec 20 4:15-4:45p.m. $114.00 58438 Sun Nov 28-Dec 19 58436 Sun Nov 28-Dec 19 9:15-9:45a.m. $114.00 58434 Sat Nov 27-Dec 18 58432 Sat Nov 27-Dec 18 9:15-9:45a.m. $114.00 58431 Fri Nov 26-Dec 17 6-6:30p.m. $114.00 58429 Fri Nov 26-Dec 17 4:15-4:45p.m. $114.00 58427 Thu Nov 25-Dec 23 6-6:30p.m. $142.50 58413 58415 58425 58420 Sun Oct 31-Nov 21 7:20-7:50p.m. $114.00 58419 Sun Oct 31-Nov 21 7:20-7:50p.m. $114.00 58412 Sun Oct 31-Nov 21 7:20-7:50p.m. $114.00 58437 Sun Oct 31-Nov 21 58435 Sun Oct 31-Nov 21 9:15-9:45a.m. $114.00 58433 Sat Oct 30-Nov 20 58417 Sat Oct 30-Nov 20 9:15-9:45a.m. $114.00 58430 Fri Oct 29-Nov 19 6-6:30p.m. $114.00 58428 Fri Oct 29-Nov 19 4:15-4:45p.m. $114.00 58418 Thu Oct 28-Nov 18 6-6:30p.m. $114.00 58414 58416 58424 58422 Mon Oct 25-Nov 15 6-6:30p.m. $114.00 58439 Mon Oct 25-Nov 15 4:15-4:45p.m. $114.00 58369 Sun Oct 3-Oct 24 58367 Sun Oct 3-Oct 24 9:15-9:45a.m. $114.00 58332 Sat Oct 2-Oct 23 58284 Sat Oct 2-Oct 23 9:15-9:45a.m. $114.00 58224 Fri Oct 1-Oct 22 6-6:30p.m. $114.00 58221 Fri Oct 1-Oct 22 4:15-4:45p.m. $114.00 58180 Thu Sep 30-Oct 21 6-6:30p.m. $114.00 57256 57259 57273 57265 Sun Sep 5-Sep 26 7:20-7:50p.m. $114.00 57264 Sun 26 Sep 5-Sep 7:20-7:50p.m. $114.00 57254 Sun 26 Sep 5-Sep 7:20-7:50p.m. $114.00 58368 Sun Sep 5-Sep 26 58366 Sun 26 Sep 5-Sep 9:15-9:45a.m. $114.00 58331 Sat 25 Sep 4-Sep 306-777-PLAY (7529) 306-777-PLAY SSLC 57262 Sat4-Sep 25 Sep 9:15-9:45a.m. $114.00 SWIMMING LESSONS 30 NWLC 57918 Thu Sep 2-Sep 23 4:35-5:05p.m. $114.00 SSLC 58396 Thu Oct 28-Nov 18 4:15-4:45p.m. $114.00 57920 Fri Sep 3-Sep 24 4:35-5:05p.m. $114.00 58398 Thu Oct 28-Nov 18 5:25-5:55p.m. $114.00 SWIMMING LESSONS 57922 Sat Sep 4-Sep 25 9:05-9:35a.m. $114.00 58400 Fri Oct 29-Nov 19 5:25-5:55p.m. $114.00 57924 Sun Sep 5-Sep 26 11:25-11:55a.m. $114.00 58402 Sat Oct 30-Nov 20 10:45-11:15a.m. $114.00 57915 Mon Sep 27-Oct 18 5:50-6:20p.m. $85.50 58404 Sun Oct 31-Nov 21 10:45-11:15a.m. $114.00 57917 Wed Sep 29-Oct 20 5:10-5:40p.m. $114.00 58406 Sun Oct 31-Nov 21 5:35-6:05p.m. $114.00 57919 Thu Sep 30-Oct 21 4:35-5:05p.m. $114.00 58408 Sun Oct 31-Nov 21 6:40-7:10p.m. $114.00 57921 Fri Oct 1-Oct 22 4:35-5:05p.m. $114.00 58391 Tue Nov 23-Dec 14 4:15-4:45p.m. $142.50 57923 Sat Oct 2-Oct 23 9:05-9:35a.m. $114.00 58393 Tue Nov 23-Dec 14 5:25-5:55p.m. $142.50 57925 Sun Oct 3-Oct 24 11:25-11:55a.m. $114.00 58395 Wed Nov 24-Dec 15 5:25-5:55p.m. $142.50 58220 Mon Oct 25-Nov 15 5:50-6:20p.m. $114.00 58397 Thu Nov 25-Dec 16 4:15-4:45p.m. $142.50 58225 Tue Oct 26-Nov 16 5:10-5:40p.m. $114.00 58399 Thu Nov 25-Dec 16 5:25-5:55p.m. $142.50 58228 Thu Oct 28-Nov 18 4:35-5:05p.m. $85.50 58401 Fri Nov 26-Dec 17 5:25-5:55p.m. $142.50 58230 Fri Oct 29-Nov 19 4:35-5:05p.m. $114.00 58403 Sat Nov 27-Dec 18 10:45-11:15a.m. $142.50 58232 Sat Oct 30-Nov 20 11:25-11:55a.m. $114.00 58405 Sun Nov 28-Dec 19 10:45-11:15a.m. $142.50 58235 Sun Oct 31-Nov 21 9:05-9:35a.m. $114.00 58407 Sun Nov 28-Dec 19 5:35-6:05p.m. $142.50 58222 Mon Nov 22-Dec 20 5:50-6:20p.m. $142.50 58409 Sun Nov 28-Dec 19 6:40-7:10p.m. $142.50 58226 Tue Nov 23-Dec 21 5:10-5:40p.m. $142.50 58411 Mon Nov 29-Dec 20 5:25-5:55p.m. $142.50 58229 Thu Nov 25-Dec 23 4:35-5:05p.m. $142.50 58231 Fri Nov 26-Dec 17 4:35-5:05p.m. $114.00 AQUATIC LEADERSHIP COURSES 58233 Sat Nov 27-Dec 18 11:25-11:55a.m. $114.00 Lifesaving Society Bronze 13 years and up 58236 Sun Nov 28-Dec 19 9:05-9:35a.m. $114.00 Medallion SSLC 57992 Tue Aug 31-Sep 21 4:15-4:45p.m. $114.00 This course teaches lifesavers complex water rescue skills. Lifesavers 57994 Tue Aug 31-Sep 21 5:25-5:55p.m. $114.00 develop stroke efficiency and endurance in a timed swim. Candidates 57999 Wed Sep 1-Sep 22 5:25-5:55p.m. $114.00 also gain certification in CPR-A and AED. Prerequisite: Must be 13 years of age or have completed Lifesaving 58165 Thu Sep 2-Sep 23 4:15-4:45p.m. $114.00 Society Bronze Star. 58168 Thu Sep 2-Sep 23 5:25-5:55p.m. $114.00 Recommended Swim Level: Red Cross Swim Kids Level 10.

58217 Fri Sep 3-Sep 24 5:25-5:55p.m. $114.00 LAC 57219 Sat-Sun Dec 4-Dec 5 10a.m.-7p.m. $179.00 58335 Sat Sep 4-Sep 25 10:45-11:15a.m. $114.00 14 years and up 58371 Sun Sep 5-Sep 26 10:45-11:15a.m. $114.00 Lifesaving Society Bronze 58373 Sun Sep 5-Sep 26 5:35-6:05p.m. $114.00 Cross This course is designed for lifesavers who want the challenge of more 58375 Sun Sep 5-Sep 26 6:40-7:10p.m. $114.00 advanced training, including an introduction to safe supervision in 57993 Tue Sep 28-Oct 19 4:15-4:45p.m. $114.00 aquatic facilities. Candidates also gain certification in CPR-C and AED. Bronze Cross is required for all Lifesaving Society advanced training 57995 Tue Sep 28-Oct 19 5:25-5:55p.m. $114.00 programs including National Lifeguard and Instructor certification. 58000 Wed Sep 29-Oct 20 5:25-5:55p.m. $114.00 Prerequisite: Lifesaving Society Bronze Medallion.

58166 Thu Sep 30-Oct 21 4:15-4:45p.m. $114.00 LAC 57220 Sun-Tue Dec 19-Dec 21 10a.m.-7p.m. $140.00 58169 Thu Sep 30-Oct 21 5:25-5:55p.m. $114.00 58218 Fri Oct 1-Oct 22 5:25-5:55p.m. $114.00 Lifesaving Society National 15 years and up 58336 Sat Oct 2-Oct 23 10:45-11:15a.m. $114.00 Lifeguard National Lifeguard is designed to help participants develop an 58372 Sun Oct 3-Oct 24 10:45-11:15a.m. $114.00 understanding of lifeguarding principles, good judgement, and a 58374 Sun Oct 3-Oct 24 5:35-6:05p.m. $114.00 mature and responsible attitude toward the role of the lifeguard. Fee 58376 Sun Oct 3-Oct 24 6:40-7:10p.m. $114.00 does not include manuals. Prerequisite: Must be 15 years of age and certified in Lifesaving 58380 Mon Oct 4-Oct 25 5:25-5:55p.m. $114.00 Society Bronze Cross, Standard First Aid with CPR-C and AED or 58410 Mon Oct 25-Nov 22 5:25-5:55p.m. $114.00 Aquatic Emergency Care with CPR-C and AED. 58390 Tue Oct 26-Nov 16 4:15-4:45p.m. $114.00 LAC 57102 Sat-Sun Oct 2-Oct 3 10a.m.-7p.m. $270.00 58392 Tue Oct 26-Nov 16 5:25-5:55p.m. $114.00 Sat-Mon Oct 9-Oct 11 10a.m.-7p.m. 58394 Wed Oct 27-Nov 17 5:25-5:55p.m. $114.00

Regina.ca 31 of of 16 years and up 16 years 15 years and up 16 years and up 12 years and up 16 years and up 8-12 years Sep 7–Dec 14 6-7p.m. Free Standard. Tue 60477 Sat Dec 11 8a.m.-1p.m. $76.00 58654 Sat Dec 4 9a.m.-1p.m. $90.00 60476 Sun Nov 14 8a.m.-1p.m. $76.00 58387 Sat Dec 11 11a.m.-4p.m. $67.00 58653 Sun Nov 21 9a.m.-1p.m. $90.00 58651 Sat Dec 460475 11a.m.-4p.m. Sat $76.00 Oct 23 8a.m.-1p.m. $76.00 58386 Fri Oct 29 9a.m.-2p.m. $67.00 58650 Sun Oct 17 9a.m.-1p.m. $90.00 rtification/recertification of the Canadian Red Cross Lifeguard Lifeguard Cross Red Canadian ofthe rtification/recertification FREE PROGRAMS AQUATIC RECERTIFICATION COURSES RECERTIFICATION AQUATIC LAC Thu Sep 9–Dec 16 5:30-7p.m. Free LAC 58383 Sat Sep 18SSLC 60474 11a.m.-4p.m. Sun Sep 19 $76.00 8a.m.-1p.m. $76.00 LAC LAC 58384 Fri Oct 1 9a.m.-2p.m.NWLC 58649 $67.00 Sat 18 Sep 9a.m.-1p.m. $90.00 Senior Warriors of the Water of the Water Senior Warriors Blended Recertification Recertification Prece Certification Safety Red Cross Water Instructor (WSI) Recertification SafetyWater course. Instructor Cross ofRed the Recertification of the Water Warriors Improve your swimming, leadership, teamwork, and lifeguarding skills. This program for Indigenous children and youth is in partnership with For more information, Indian Services (RTSIS). Treaty/Status Regina at 306-522-7494. call RTSIS please call 306-777-7047 or to register, of the Water Junior Warriors Lifesaving Society National Lifeguard National Society Lifesaving Recertification National Society’s Lifesaving ofthe Precertification/recertification Lifeguard award. Aid/CPR/AED Red Cross First First Standard Cross Red in candidate the re-certifies course This portion an online option offers This blended AED. Aid CPR-C and needs various meet to the flexible to be portion classroom a plus portion must be completed prior to the course participants. Online in-class components. Red Cross Lifeguard

$391.00 $200.00 $391.00

15 years and up 15 years and up 13 years and up and years 13 12 years and up 8a.m.-1p.m. 8a.m.-5p.m. 8a.m.-12p.m. 10a.m.-7p.m. 10a.m.-7p.m. 6-9p.m. 10a.m.-7p.m. 8a.m.-1p.m. 5-9p.m. 8a.m.-5p.m. Oct 17 (SSLC) Dec 27-Dec 29 Dec 30 Oct 23 Oct 31 Nov 5 Nov 6-7 Aug 22 (SSLC) Oct 8 Oct 9-Oct 11 Mon-Wed Thu Sat Sun Fri Sat-Sun Fri Sat-Mon Must be 15 years of age and completed the Red Cross Must be 15 years of age and completed the Must be 13 years of age and completed the Standard years of age and completed Must be 13 58714 Sat-Sun Dec 11-Dec 12 9a.m.-6p.m. $146.00 58713 Sat-Sun Nov 6-Nov 7 9a.m.-6p.m. $146.00 58712 Sat-Sun Oct 23-Oct 24 9a.m.-6p.m. $146.00 58716 Sun 306-777-PLAY (7529) 306-777-PLAY NWLC 58715 Sun LAC 57221 Mon-Fri Dec 27-Dec 31 9a.m.-5p.m. $265.00 NWLC 58711 Sat-Sun Sep 25-Sep 26 9a.m.-6p.m. $146.00 LAC 57103 Instructor (WSI) Course Instructor (WSI) Course with the proper The WSI Course is designed to provide candidates water safety while knowledge and skills to teach swimming and This the water. promoting water-safe attitudes in, on, and around and theories on course will provide you with instructional knowledge styles, swimming skills, topics including teaching methods, learning and feedback. communication, safety supervision, injury prevention, The course will include four parts: a WSI Skills Evaluation, WSI Experience, and WSI Classroom and Pool Teaching Online, WSI of times and dates specific the on information For more components. Red Cross Water Safety Safety Red Cross Water Red Cross Lifeguard course certification lifeguard professional is a Lifeguard Cross Red The course prepares deck-ready for individuals working at pools. emergencies, create lifeguards to prevent and respond to lifeguard public relations in a safe environment, work in teams, and handle The candidates are continuously evaluated a professional manner. criteria and throughout the course based on standard evaluation is Certification assessment. knowledge and skills final a complete valid for two years. Prerequisite: AED Aid, CPR-C and Assistant Lifeguard Program, Standard First training. (7529). the course, visit Regina.ca or call 306-777-PLAY Red Cross First Aid/CPR/AED Red Cross First Aid, First Standard Cross Red in candidate the certifies course This (AED). Defibrillation External Automated and CPR-C The objective of in the prevention training is to provide this course of skills, rescue and lifeguarding to emergencies, injuries, responding team. as part of a lifeguard behaviors and working along with safe Prerequisite: Red Red Assistant Cross AED training. and Aid, CPR-C First Lifeguard Lifeguard SWIMMING LESSONS 32 How to Become a Lifeguard/ Swimming Instructor Swim Kids 10 Recommended

OR

Red Cross Assistant Bronze Medallion Course Lifeguard Course *Must have completed Bronze Star *Must have completed Swim Kids 10* OR minimum or 13 years old* *Minimum 12 years old*

Bronze Cross Course Standard First Aid/CPR *Must have completed Bronze Medallion* C & AED Course City of Regina accepts this award from: Red Cross, St. John’s or Lifesaving Society for job applications and future courses Standard First Aid/CPR C & AED Course City of Regina accepts this award from: Red Cross, St. John’s or Lifesaving Society Red Cross Lifeguard Course for job applications and future courses *Must have completed Assistant Lifeguard and Standard First Aid/CPR C & AED. *Minimum 15 years old* National Lifeguard Award *Must have completed Bronze Cross Course AND Standard First Aid/CPR C & AED. *Minimum 16 years old*

Water Safety Instructor + Course (WSI) + *Must have completed Swim Kids 10 AND minimum of 15 years old*

For more information, please see Regina.ca REGISTERED ADAPTED PROGRAMS ADULT PROGRAMS REGISTERED ADAPTED PROGRAMS

Legend NWLC 58351 Sun Dec 19 6:30-8:30p.m. Free FLDH – Fieldhouse SSLC 58333 Sat Sep 4 6:30-8:30p.m. Free NWLC – North West Leisure Centre 58337 Sat Sep 18 6:30-8:30p.m. Free SSLC – Sandra Schmirler Leisure Centre 58338 Sat Oct 2 6:30-8:30p.m. Free 58339 Sat Oct 16 6:30-8:30p.m. Free ADAPTABLE PROGRAMS 58340 Sat Oct 30 6:30-8:30p.m. Free City of Regina programs are open to everyone. People experiencing a disability or specific needs are encouraged to 58341 Sat Nov 13 6:30-8:30p.m. Free participate in programs listed throughout this guide. Programs 58342 Sat Nov 27 6:30-8:30p.m. Free marked are intended to be used as stepping stones to inclusion 58343 Sat Dec 11 6:30-8:30p.m. Free and focus on individuals’ unique needs. Red Cross Adapted NEW AP 3-8 years AQUATIC Group Lessons This Red Cross Swim Adapted lesson is designed for those that Laugh & Splash FREE AP experience disability but enjoy being in a group setting. Instructors will work with participants to support them in meeting their needs and goals. Family Leisure Swim City of Regina staff will be on site to facilitate the program, but are not Enjoy a leisure swim in a relaxed and accessible pool environment, able to transfer, lift, or re-position individuals and we recommend a established for persons experiencing disabilities and their family parent or guardian be in the water for support. For more information members. The Sandra Schmirler Leisure Centre is home to a roof please email [email protected] or call 306-777-7047. tracking system and powered lift in the accessible/family change room, and a lift system in the pool area for easier transferring of NWLC 57894 Sun Sep 5-Sep 26 9-9:30a.m. $23.00 individuals to and from the pool. The North West Leisure Centre is 58237 Sat Oct 30-Nov 20 9-9:30a.m. $23.00 home to a zero-depth entry pool with a ramp and wheelchair that can be wheeled directly into the pool. City of Regina lifeguards will AP be on site to supervise the program, but are not able to transfer, lift, Red Cross Adapted NEW 9-15 years or reposition individuals. We kindly ask that individuals requiring Group Lessons one-on-one support/assistance to please bring an attendant/support This Red Cross Swim Adapted lesson is designed for those that person. For more information, email socialinclusionprograms@ experience disability but enjoy being in a group setting. Instructors regina.ca or call 306-777-7047. will work with participants to support them in meeting their needs and NWLC 58344 Sun Sep 12 6:30-8:30p.m. Free goals. City of Regina staff will be on site to facilitate the program, but are not able to transfer, lift, or re-position individuals and we 58345 Sun Sep 26 6:30-8:30p.m. Free recommend a parent or guardian be in the water for support. For 58346 Sun Oct 10 6:30-8:30p.m. Free more information please email [email protected] or call 306-777-7047. 58347 Sun Oct 24 6:30-8:30p.m. Free 58348 Sun Nov 7 6:30-8:30p.m. Free NWLC 57895 Sun Oct 3-Oct 24 9-9:30a.m. $23.00 58349 Sun Nov 21 6:30-8:30p.m. Free 58238 Sat Nov 27-Dec 18 9-9:30a.m. $23.00 58350 Sun Dec 5 6:30-8:30p.m. Free 34 306-777-PLAY (7529) REGISTERED ADAPTED PROGRAMS 35

ss fitness fitness 8-12 years Regina.ca 4-9 years

11-16 years 11-16

AP

AP

FREE 57182 Mon Oct 18-Nov 22 4:30-5:30p.m. $32.50 Short Breaks aimedJoin the intergenerational afternoon program building among older at facilitating community This adults experiencing an intellectual disability. to collaborative initiative is striving one-of-a-kind families individuals and their respond to the needs of week. The throughout the a short break to provide with an educational, program is designed to be social, recreational, and creative focus. Short Breaks is a partnership between Creative Options Regina, Hopes with Regina, of Home, Inclusion Regina, and the City Lotteries. Sask from support financial financial support from Sask Lotteries. support from Sask financial FINE ARTS FINE SPORTS FLDH 57181 Mon Aug 30-Sep 27 6:30-7:30p.m. $32.50 mâmawêyatitân centre 58290 Satmâmawêyatitân centre 20 Sep 18-Nov 58291 1-2p.m. Sat Sep 18-Nov 20 Free 2:15-3:15p.m. Free

What’s Your Style Style Your What’s will lead artists with disabilities program, professional In this weekly through class. Learning an inclusive movement children through will be welcomed into and voice, participants breath, dance, body, This to explore their creativity. space that allows them an inclusive only to Dis, Saskatchewan’s in partnership with Listen program is Regina. For and the City of disability arts organization, disability-led [email protected] or call more information, contact 306-777-7047. Style – Kids Your What’s Youth Style – Your What’s gro with difficulties experiencing are who for children Designed in a group setting. motor development and community participation to participate The program will provide children with the opportunity for and fun activities and sports of non-competitive variety a in and basketball hockey, floor soccer, like sports various on focusing to assist cooperative games. Parent participation is encouraged when needed. Enhanced Sports Jam

4 years and up 4 years

AP

NEW

Nov 24-Dec 22 4:05-4:35p.m. $71.25 Nov 23-Dec 21 5:50-6:20p.m. $71.25 Oct 27-Nov 17 4:05-4:35p.m. $57.00 Oct 26-Nov 16 5:50-6:20p.m. $57.00 Sep 29-Oct 20 5:50-6:20p.m. $57.00 Sep 28-Oct 19 4:05-4:35p.m. $57.00 Sep 1-Sep 22 5:50-6:20p.m. $57.00 Aug 31-Sep 21 4:05-4:35p.m. $57.00 Wed Tue Wed Tue Wed Tue Wed Tue 58244 Sun Nov 28-Dec 19 12:55-1:25p.m. $57.00 58242 58240 58243 Sun Oct 31-Nov 21 12:55-1:25p.m. $57.00 58241 58239 57893 Sat Oct 2-Oct 23 12:55-1:25p.m. $57.00 57891 57889 57887 Mon Sep 27-Oct 18 2:55-3:25p.m. $42.75 57892 Sat Sep 4-Sep 25 12:55-1:25p.m. $57.00 57890 57888 For more information contact more information For [email protected] or [email protected] or Cockburn [email protected]. Kathy NWLC 57886 Mon 30-Sep 20 Aug 2:55-3:25p.m. $42.75 Adapted Lessons Lessons Adapted This 1-on-1 Red Cross Swim Adapted lesson is designed for those is designed for those Adapted lesson Red Cross Swim This 1-on-1 with participants to Instructors will work disability. that experience Regina staff and goals. City of in meeting their needs support them to transfer, but are not able to facilitate the program, will be on site email more information please individuals. For lift, or re-position or call 306-777-7047. [email protected] Red Cross Swim Swim Cross Red activities 3-5 years 3-5 years 3-5 years 3-5 years er. In anon-In er. 58329 Thu Oct 28-Dec 16 5:15-6:15p.m. $45.50 57196 Mon Oct 18-Nov 22 5:30-6:30p.m. $32.50 SPORTS NWLC 58277 Thu Sep 2-Oct 21 5:15-6:15p.m. $52.00 FH 57192 Fri Sep 3-Oct 8FH 5:30-6:30p.m. 57193 Fri $39.00 Oct 29-Dec 10FH 5:30-6:30p.m. 57194 Sun $39.00 Nov 7-Dec 12FH 11a.m.-12p.m. 57195 $39.00 Mon Sep 6-Oct 4 4:30-5:30p.m. $32.50 Parents and tots enjoy learning basketball skills together. In a non- together. Parents and tots enjoy learning basketball skills the basic skills of game based environment this program will teach and every class. basketball and incorporate fun games into each Floor Hockey Parent & Tot Parentsand enjoytots learning floor hockey skillstogeth Soccer Parent & Tot In a non-game- together. Parents and tots enjoy learning soccer skills basic skills of soccer based environment this program will teach the class. and incorporate fun games into each and every Sports Jam Parent & Tot All sorts of sports and activities for you and your tot! In a non-game- activity or based environment players and parents will play a different sport every week. Parent & Tot Basketball Parent & Tot the basic skills of game-based environment, this program will teach floor hockey and incorporatefun developmental games and into each and every class. activities activities stumes stumes 4-6 years 3-5 years 3-5 years Oct 5-Oct 26 1-2:30p.m. $83.00 Oct 5-Oct 26 9-10:30a.m. $83.00 Sep 22-Nov 10 1-2:30p.m. $110.00 Tue Tue Wed 58247 Fri Nov 26-Dec 17 2:30-4p.m. $40.00 58246 Fri Oct 29-Nov 19 2:30-4p.m. $40.00 54396 57927 Fri Oct 1-Oct 22 2:30-4p.m. $40.00 306-777-PLAY (7529) 306-777-PLAY FINE ARTS NBAC 54395 NBAC 54353 NWLC 57926 Fri3-Sep 24 Sep 2:30-4p.m. $40.00 Spooky Fall Fun Spooky Fall Fun The four Preschoolers can celebrate the season of fall with this class. sessions will focus on fall crafts and activities as well as Halloween co with day final the on conclude will class The fun. art and and slimy fun! This class is packed with all things creative! We will read stories, This class is packed with all things creative! We play both indoor and outdoor games, sing songs, play musical improv acting, color, instruments, dance, paint, do sensory play, Activities are geared to assist you name it! study live nature, draw, with the development of motor skills, encourage imagination and play. and games. While the second part will involve fun and instructional and games. While the second part will involve swimming with a trained Lifeguard/Swim Instructor. Creative Beginnings Craft & Swim swim in one great class! Participate in a fun activity and learn how to crafts,enjoy storytelling, will In firstofthe kids part class the FLDH – Fieldhouse Arts Centre NBAC – Neil Balkwill Civic NWLC – Northwest Leisure Centre Legend REGISTERED PRESCHOOL PROGRAMS PRESCHOOL REGISTERED REGISTERED PRESCHOOL PROGRAMS ADULT PROGRAMS 36 My

th m for you ed progra th of e register s for you d inclusiv p activitie s. a free an fun grou Trivia Night ogram is to create ing and Time pr signed es, swimm TimeThe My Time is de in It’ gam Fall 14. My e to W for the ages 10 – g ‘Minut mber 17 includin to Dece week. ll abilities, ember 28 ut the a rom Sept s througho will run f s location program . at variou 1. The 8:30 p.m ember 1 6:30 - m 6:30 to am on Nov fro no progr .m. re will be Rosemont School y 8:30 p The Thursda Tuesday or Huda School Glencairn Neighbourhoody Centre y Thursda Wednesda Centre Tuesday or Eastview Community y McDermid School Wednesda Thursday line at gister on Argyle North Community Centre Re y or Friday .ca/mytime Wednesda Regina 40 r to page and refe Harbour Landing School am details. for progr Thursday Building or Renovating? Make sure you have the right permit.

Regina.ca/build REGISTERED CHILD ADULT PROGRAMS REGISTERED CHILD AND YOUTH PROGRAMS AND YOUTH PROGRAMS

Legend Adventures in Art for 9-13 years FLDH – Fieldhouse Homeschoolers 2 This course has been designed for, but is not limited to, NBAC – Neil Balkwill Civic Arts Centre homeschooled children. A wide variety of artistic mediums, styles NWLC – Northwest Leisure Centre and approaches will be explored as well as trending new projects. SSLC – Sandra Schmirler Leisure Centre Suggested project requests can be submitted to the instructor! Note this is level 2 and subject matter will be more advanced. FINE ARTS NBAC 54344 Thu Sep 23-Nov 18 1-3p.m. $120.00 Art Exploration 8-12 years 3D Printing and Design 1 8-12 years Explore the work of various artists and styles throughout history and Do you want to learn how to create your very own 3D design and then create your own unique artworks. Take your art to the next level print it too? If 3D printing and designing interests, you then come join and develop further skills in colour theory, perspective, blending, this awesome class. Learn how to design and print your very own light, shadows and values. Experiment with several art mediums ideas - anything you can think of we will help make a reality with our such as graphite pencils, watercolours, watercolour pencils, acrylics, 3D printer. Students must supply their own laptop or iPad. and pastels. You will also learn colour theory through blending and devising a colour wheel. NBAC 54340 Sat Sep 25-Nov 20 9:30-10:30a.m. $95.00 NBAC 54347 Sat Sep 25-Nov 20 1-3p.m. $120.00 3D Printing and Design 2 8-16 years Do you want to continue to learn more about 3D printing and design? Art Sampler 6-9 years This class will teach you new design skills and more hands on work Pencil, charcoal, watercolour, tempera, sculpture, collage, with the 3D printers. Students must supply their own laptop or iPad. stamping and stenciling...come and try them all out in our fun-filled Prerequisite: 3D Printing and Design or equivalent experience. and lighthearted class! This is the perfect class to discover new techniques and kindle a passion for art. NBAC 55273 Sat Sep 25-Nov 20 11a.m.-12p.m. $95.00 NBAC 54348 Sat Sep 25-Nov 20 10a.m.-12p.m. $120.00 Adventures in Art for 5-8 years Awesome Character Design 8-12 years Homeschoolers 1 Bring your own fantasy, science-fiction, and superhero character This course has been designed for, but not limited to, homeschooled ideas to life! Learn to draw human faces, hands, bodies in action children. A wide variety of artistic mediums, styles and approaches and all kinds of costumes. Practice comics illustration techniques will be explored as well as trending new projects. Suggested project including inking, colouring, titles and special effects to make your requests can be submitted to the instructor! character concept drawings awesome!

NBAC 54343 Thu Sep 23-Nov 18 10a.m.-12p.m. $120.00 NBAC 55018 Sat Sep 25-Nov 20 12-1:30p.m. $95.00

38 306-777-PLAY (7529) Comics for Kids 8-13 years Improv 8-12 years Write and draw your very own comics to share with your friends! Improv is spontaneous, unplanned comedy performance. Come be REGISTERED CHILD AND YOUTH PROGRAMS

Learn to draw characters, backgrounds and special effects! creative and work together as a team. Learn how to build characters, REGISTERED CHILD AND YOUTH PROGRAMS collaborate, use critical thinking, and build confidence. Come use NBAC 54352 Sun Sep 26-Nov 21 1-2:30p.m. $98.00 your imagination and have it come to life.

Drawing 1 for Children 6-9 years NBAC 54368 Sun Sep 26-Nov 21 1-2p.m. $82.00 A great starting point for the budding artist! This class introduces the participant to basic drawing skills and the use of various drawing Improv for Young Teens 12-15 years media. Learn how to make your drawings look alive! Improv is spontaneous, unplanned comedy performance. Come be creative and work together as a team. Learn how to build characters, NBAC 54355 Sat Sep 25-Nov 20 9-10:30a.m. $95.00 collaborate, use critical thinking, and build confidence. Come use your imagination and have it come to life. 8-12 years Drawing and Colouring NBAC 54369 Sun Sep 26-Nov 21 2:30-3:30p.m. $82.00 Adventure Come celebrate the act of drawing and colouring through a variety Manga 2 12-16 years of fun and imaginative exercises. Classic mediums like pencils Take your manga and comics drawing to the next level. Improve and crayons will be mixed with markers, pencil crayons, pastels your human and monster characters with foreshortening and facial and watercolour to create unique artwork which may be realistic, expressions, and improve your backgrounds with texture, shading, imagined or abstract. No experience is required. and special effects. Develop a short comic story and choose your NBAC 54356 Sat Sep 25-Nov 20 3-4:30p.m. $98.00 own drawing challenges to focus on. Some previous comics or manga drawing experience required.

Drawing Mythological Creatures 9-14 years NBAC 54384 Sat Sep 25-Nov 20 2-3:30p.m. $95.00 If drawing imaginary creatures like gryphons, unicorns, dragons or cyclopes sounds appealing then this is the class for you - whether Papercrafts and Pop-Ups NEW 7-10 years you have a little experience or a lot. Explore the use of colour in Learn a variety of simple cutting and folding techniques to create your drawings, as well as backgrounds and new selection of exciting creatures. You may even invent a few creatures of your very own. your own pop-up books, figurines, and 3D paper buildings, cars, nda castles! NBAC 54358 Sat Sep 25-Nov 20 11a.m.-12:30p.m. $95.00 NBAC 55019 Sat Sep 25-Nov 20 10-11a.m. $87.00

Drawing Mythological 12-17 years Watercolour Wonderland 14-18 years Creatures Advanced Explore the use of watercolour paints in creating whimsical worlds An advanced level of drawing dragons, dryads, druids and the combining imagination and elements from real life. Kraken! Learn better techniques in developing artworks with greater dynamic shading, texture, perspective and composition. Prepare to NBAC 56140 Sun Sep 26-Nov 21 3-4:30p.m. $95.00 create creatures with exciting backgrounds over longer classes and on larger paper. Level 1 is not required. What’s Your Style FREE AP NBAC 54359 Sat Sep 25-Nov 20 1:30-3:30p.m. $110.00 In this weekly program, professional artists with disabilities will lead children through an inclusive movement class. Learning through dance, body, breath, and voice, participants will be welcomed into Fairy Tale Fun 6-10 years an inclusive space that allows them to explore their creativity. This Learn basic story telling elements and write your own fairy tale. program is in partnership with Listen to Dis, Saskatchewan’s only Create a story and have the chance to share it with some new disability-led disability arts organization, and the City of Regina. For friends! more information, contact [email protected] or call 306-777-7047. NBAC 54361 Sun Dec 5 1-2:30p.m. $25.00 What’s Your Style – Kids 4-9 years From Paper to Post NEW 12-16 years mâmawêyatitân centre Learn how to create and develop original works of art on paper with greater dynamic shading, texture, perspective, composition, and 58290 Sat Sep 18-Nov 20 1-2p.m. Free graphic quality. Once your masterpieces are ready you’ll post them on your phone to share. What’s Your Style – Youth 11-16 years

NBAC 56143 Sun Sep 26-Nov 21 1-3p.m. $110.00 mâmawêyatitân centre 58291 Sat Sep 18-Nov 20 2:15-3:15p.m. Free Fun Felt Friends 1 10-14 years Hand-sew an adorable animal character with colourful felt and embroidery thread. You will learn the basic stitches and how to use a pattern.

NBAC 54365 Sat Dec 4 1-4p.m. $35.00

Regina.ca 39 ss fitness fitness 5-7 years 8-12 years 8-12 years

AP

5-7 years Oct 20-Nov 24Oct 20-Nov 5-6p.m. $39.00 Sep 8-Oct 13Sep 8-Oct 5-6p.m. $39.00 Wed Wed 57171 57180 Sun Oct 24-Nov 28 1-2p.m. $39.00 57182 Mon Oct 18-Nov 22 4:30-5:30p.m. $32.50 57175 Mon57174 Oct 18-Nov 22 Mon 5-6:30p.m. $48.75 Oct 18-Nov 22 6:30-8p.m.5717757178 $48.75 Sun Sun Sep 5-Oct 10 Nov 7-Dec 12 3-4p.m. 12-1p.m. $39.00 $39.00 FLDH 57179 Sun Sep 5-Oct 10 4-5p.m. $39.00 FLDH 57181 Mon Aug 30-Sep 27 6:30-7:30p.m.FLDH 57183 $32.50 Fri Oct 29-Dec 10 7-8p.m. $39.00 FLDH 57169 FLDH 57172 MonFLDH 57173 Sep 6-Oct 4 Mon 5-6:30p.m. Sep 6-Oct 4 $48.75 FLDH 6:30-8p.m. 57176 Fri $48.75 Sep 3-Oct 8 6:30-7:30p.m. $39.00 motor development and community participation in a group setting. motor development and community participation to participate The program will provide children with the opportunity for and fun activities and sports of non-competitive variety a in and basketball hockey, floor soccer, like sports various on focusing to assist cooperative games. Parent participation is encouraged when needed. This program will continue building on basketball fundamentals. This program will continue building on basketball and game These include passing, shooting, defence, dribbling This course teamwork. strategy while emphasizing the importance of enjoyable basketball is a great way to increase skill level through drills! Enhanced Sports Jam gro with difficulties experiencing are who for children Designed Floor Hockey Kids This program is for kids who are interested in learning and develop- ofgames. a variety fun playing while skills hockey floor ing 8-10 years 8-10 Junior Games - Badminton by playing skills and strategies co-ed classes to improve Instructional various partners. full games with 8-12 years 13-15 years Basketball - Kids basic skills and rules. Drills, teamwork, and This program teaches scrimmages will be included. Basketball Fundamental Development 6-10 years 6-10 10-14 years 10-12 years Sep 7-Oct 12Oct 19-Nov 23 5:30-6:30p.m. 5:30-6:30p.m. $39.00 $39.00 Oct 20-Nov 24 6-7p.m. $39.00 Sep 8-Oct 13 6-7p.m. $39.00

Sep 29-Dec 15 6:30-8:30p.m. Free Sep 29-Dec 15 6:30-8:30p.m. Free Tue Tue Wed Wed FREE Wed Wed 57167 57170 306-777-PLAY (7529) (7529) 306-777-PLAY 306-777-PLAY SPORTS RECREATION FLDH 57168 FLDH 57166 Rosemont School 58356 Tue/Thu Sep 28-Dec 16 6:30-8:30p.m. Free McDermid School 58355 ThuRegina Huda School (girls only site) 58358 Sep 30-Dec 16 6:30-8:30p.m. Free Eastview Community Centre 58353 Glencairn Centre Neighbourhood Recreation 58352 Tue/ThuHarbour Landing School Sep 28-Dec 1658357 6:30-8:30p.m. Thu Free Sep 30-Dec 16 6:30-8:30p.m. Free Argyle North Community Association 58354 Wed/Fri Sep 29-Dec 17 6:30-8:30p.m. Free NBAC 54401 Sat Sep 25-Nov 20 1-2:30p.m. $98.00 Badminton – Kids This class will teach footwork, underhand and overhand strokes, serving and scoring. 5-7 years Badminton – Junior 1 This class will teach various Badminton skills such as footwork, underhand and overhand strokes, serving and scoring. MyTime MyTime program for youth program is a free and inclusive registered MyTime activities for is designed to create fun group ages 10-14. MyTime “Minute to Win It” games, swimming youth of all abilities, including participants must Nights. Registration is required, and Trivia and Form signed by a parent/guardian to have a Participant Information on the City website: regina.ca/mytime. attend. Form can be found Wax crayons are found in many children’s art supplies, but over time but art supplies, children’s in many are found crayons Wax just boring. juvenile, disposable, or often seen as being crayons are crayon - and limits of the wax push the boundaries This class will original to create exciting and a variety of new ways come explore works of art. World of Wax Crayon and and Crayon Wax of World Pastel Oil REGISTEREDADULT PROGRAMS CHILD AND YOUTH PROGRAMS ADULT PROGRAMS 4040 Go Girl Sports Jam Tennis - Kids Girls only! Participate in a variety of non-competitive sports and Scaled down mini nets, small racquets, and foam balls on a 1/2 court

activities for fun and fitness. This program will focus on a different lets the kids serve, rally and score allowing for quick success. This REGISTERED CHILD AND YOUTH PROGRAMS activity or sport every day such as soccer, badminton, and track & new, modified equipment and game-based approach to teaching field. Taught by a female instructor. tennis makes this program fun and easy. Parents are strongly 5-7 years encouraged to participate with their child in our Beginner Tennis Program for children ages 5-6. FLDH 57187 Sat Sep 4-Oct 9 4-5p.m. $39.00 5-6 years 57186 Sat Oct 30-Dec 4 4-5p.m. $39.00 FLDH 57206 Tue Sep 7-Nov 2 5:30-6:30p.m. $52.00 8-12 years 57209 Thu Sep 9-Oct 14 6:30-7:30p.m. $39.00 FLDH 57184 Sat Sep 4-Oct 9 3-4p.m. $39.00 7-9 years 57185 Sat Oct 30-Dec 18 3-4p.m. $39.00 FLDH 57208 Wed Sep 8-Oct 27 6:30-7:30p.m. $52.00 Kids on the Run 57207 Thu Sep 9-Oct 14 5:30-6:30p.m. $39.00 Kids learn proper running technique and build on their endurance for cross country running and track. Tennis - Junior - Level 1 10-12 years 8-14 years Low compression balls and a smaller court are used to give players more time and control to learn the necessary technique and skill FLDH 57189 Sun Oct 24-Nov 28 4-5:15p.m. $48.75 needed to advance their game to full court tennis.

10-14 years FLDH 57205 Tue Sep 7-Oct 26 6:30-7:30p.m. $52.00 FLDH 57188 Sun Sep 12-Oct 10 11a.m.- $39.00 12:15p.m. Track & Field - Intro Learn the introductory skills and proper techniques required for Mommy & Me Go Girl Sports Jam 3-5 years sprinting, running, relay, high jump, and long jump events. Girls only! Participate with your daughter in a variety of non- 7-11 years competitive sports and activities for fun and fitness. This program will focus on a different activity or sport every day such as soccer, FLDH 57211 Sat Sep 4-Oct 9 9:30-10:30a.m. $39.00 badminton, and track & field. Taught by a female instructor 57212 Sat Oct 30-Dec 18 4-5p.m. $39.00 FLDH 57190 Sat Sep 4-Oct 9 5-6p.m. $39.00 12-16 years 57191 Sat Oct 30-Dec 4 5-6p.m. $39.00 FLDH 57213 Sat Sep 4-Oct 9 10:30a.m.- $58.50 12p.m. Soccer 57214 Sat Oct 30-Dec 18 6-7:30p.m. $58.50 This class teaches basic skills and rules. Drills, teamwork, and scrim- mages will be included. Wear shorts and soccer shin pads. Volleyball – Skill Development 5-7 years Learn to play volleyball or sharpen your skills for the upcoming FLDH 57197 Tue Sep 7-Oct 5 4:30-5:30p.m. $32.50 season by participating in a co-ed volleyball program that teaches skill development in bumping, setting, serving and more. 57198 Tue Oct 19-Nov 23 4:30-5:30p.m. $39.00 8-12 years 8-12 years FLDH 57215 Thu Sep 2-Sep 30 5:30-6:30p.m. $32.50 FLDH 57199 Tue Sep 7-Oct 5 5:30-6:30p.m. $32.50 12-15 years 57200 Tue Oct 19-Nov 23 5:30-6:30p.m. $39.00 FLDH 57216 Thu Oct 14-Nov 25 5:30-6:30p.m. $39.00 Sports Jam Participate in a variety of non-competitive sports and activities for fun and fitness. This program will focus on a different activity or sport each day such as soccer, badminton, track & field, and cooperative games. 5-7 years FLDH 57203 Tue Aug 31-Sep 28 6:30-7:30p.m. $32.50 57201 Mon Sep 6-Oct 4 5:30-6:30p.m. $32.50 57202 Mon Oct 18-Nov 22 5:30-6:30p.m. $32.50 58330 Mon Oct 25-Dec 13 7-8p.m. $39.00 NWLC 58278 Mon Aug 30-Oct 18 7-8p.m. $39.00 58330 Mon Oct 25-Dec 13 7-8p.m. $52.00 6-9 years FLDH 57204 Mon Sep 6-Nov 1 12-1p.m. $52.00

Regina.ca 41 REGISTERED ADULT PROGRAMS REGISTERED ADULT PROGRAMS

MATERIAL FEES Materials may be provided for some classes. If so, the cost of materials will be included with the registration fee. Otherwise, lists of materials for students to purchase are provided on your registration receipt. Please call the Neil Balkwill Civic Arts Centre at 306-777-PLAY (7529) for more information.

Legend FINE ARTS – DRAWING & PAINTING FLDH – Fieldhouse LAC – Lawson Aquatic Centre Alcohol Ink 15 years and up NBAC – Neil Balkwill Civic Arts Centre Join the fluid art movement with Alcohol Inks! Follow a step-by-step NWLC – North West Leisure Centre guide in this new, popular art medium. Free your artistic spirit and embark on a new adventure. Learn a large variety of techniques SSLC – Sandra Schmirler Leisure Centre and how to master this wild medium from a qualified instructor. No previous experience required. FINE ARTS – DIGITAL PHOTOGRAPHY NBAC 54346 Tue Sep 21-Nov 9 1-3:30p.m. $165.00 54345 Tue Sep 21-Nov 9 7-9:30p.m. $165.00 Photography 1 – 15 years and up Alcohol Ink 2 NEW 15 years and up Camera Operation Take your alcohol ink skills to the next level! In this course we’ll Learn to operate your camera by exploring its mechanics, modes, explore more detailed painting skills with alcohol ink. Subject matter menus, functions, optics, metering system and creative controls. can include florals, gardens, ocean scenes, expressive mountain Emphasis is on exploring the fundamental principles of photography landscapes, Aurora Borealis, and deep mystical forests. and analyzing variables that control image quality, exposure and white balance. NBAC 55274 Wed Sep 22-Nov 10 7-9p.m. $145.00

NBAC 54391 Mon Sep 20-Oct 25 7-10p.m. $112.00 Alternative Drawing 15 years and up 55029 Wed Sep 22-Oct 20 7-10p.m. $112.00 Through alternative approaches to making dynamic artworks, this class introduces blind contour, memory techniques, freestyle Photography 2 – 15 years and up composition and other unexpected exercises to free the imagination. Principles of Photography Explore the range of charcoal, oil stick, ink, pen and pencil on a variety of papers. Make exciting work in this exploratory and creative Develop your understanding of the principles of photography, course suitable for all skill levels! intricacies of camera operation and variables that control image quality, exposure and white balance. Emphasis is on using your NBAC 56142 Mon Sep 20-Nov 15 7-9:30p.m. $145.00 camera’s creative controls to explore depth of field and motion. Participate in photographic assignments to develop your skills and achieve a better understanding of the technical aspects of Animals and Landscapes 15 years and up photography. Animals, be they small, large, beautiful, dangerous, microscopic Prerequisite: Photography 1 or equivalent. or extinct, have long fascinated artists who often use them as the focus of their art practice. This class will look at animals in art from a NBAC 55031 Wed Oct 27-Nov 24 7-10p.m. $112.00 historical and technical standpoint as students will create works from 55030 Mon Nov 1-Nov 29 7-10p.m. $112.00 a realistic and abstract approach. Beginner and experienced artists are all welcome.

NBAC 55276 Mon Sep 20-Nov 15 1-4p.m. $165.00

4242 **Prices shown do not include tax. Where applicable, GST will be added. REGISTERED ADULT PROGRAMS 4343 specific specific Regina.ca 14 years and up

up years and 15 15 years and up FREE 15 years and up 15 years and up NEW and up 15 years Sep 21-Nov 9 7-10p.m. $165.00 Sep 22-Nov 10 9a.m.-12p.m. $165.00 and up 15 years Tue Wed

NBAC 54398 Sat Sep 25-Nov 20 9a.m.-12p.m. $165.00 NBAC 55385 NBAC 54390 NBAC 56144 Mon-Fri Dec 6-Dec 10 9a.m.-12p.m. $112.00 NBAC 54382 Mon Sep 20-Nov 15 7-10p.m.NBAC 54385 Thu $165.00 Sep 23-Nov 18 7-10p.m.NBAC 54388 $165.00 Fri Sep 10-Dec 17 9-11:30a.m. Free paintings or projects of their choice throughout the duration of the paintings or projects of their choice throughout The instructor will provide professional guidance with students’ class. so all constructive group critique progress and will oversee friendly, benefit. can Simple drawing, colour, composition and brush techniques will all be composition and brush techniques will Simple drawing, colour, - no matter what explored. Landscapes, still life, portraits or wildlife your interest, everyone is welcome. 3 Acrylics Painting with experience will be able In this class students with previous painting on work will Students environment. studio open an in to work Pets in Watercolour immortalize year – let’s Our pets have seen us through a lot this past drawing This class will take you through the basics of them in paint! to achieve a likeness, basic watercolour techniques, how to capture realism through texture, and expressive watercolour techniques for Any likeness a little more freely. those who want to capture their pet’s pet or animal is fair game. – Level 1 Watercolour Learn the foundation techniques of watercolour painting in a small class setting. Instruction will include techniques such as the basics of brushstrokes, washes, wet-in-wet painting and colour mixing. No experience required. Landscapes in Watercolour Landscapes techniques brush to various students will introduce This course seasons, etc. barns, houses, water, skies, trees, sunlight, to paint all to integrate be able should course students end of the By the in any artwork. Past experience a single watercolour elements into a great asset skills would be media or general drawing traditional art but not essential. Oil Painting 1 are taught through classic, yet simple Basic oil painting techniques oil paints will use water-mixable subjects. We still life and landscape to traditional oils, and give identical that are a safer alternative be used in this class. results. No solvents will Painting and Drawing Drop In painting or drawing in your medium of Spend Friday mornings to share enthusiasm, experience This is a great opportunity choice. You own materials. and inspiration. Participants must supply their free! and it’s don’t need to register, 1 Acrylics Painting with s, 15 years and up 15 years and up 15 years and up up 15 years and 15 years and up and up 15 years Sep 22-Nov 10 7-9:30p.m. $180.00 Sep 21-Nov 9 7-9:30p.m. $135.00 Sep 22-Nov 10 7-9p.m. $115.00 and up 16 years Wed Tue Wed NBAC 54381 Fri Sep 24-Nov 12 1-4p.m. $165.00 NBAC 55384 NBAC 56141 NBAC 54507 NBAC 55025 Wed-Thu Oct 6-Oct 21 9a.m.-12p.m. $125.00 NBAC 55024 Wed-Thu 2 Nov 17-Dec 9a.m.-12p.m. $125.00 NBAC 55023 Wed-Thu23 Sep 8-Sep 9a.m.-12p.m. $125.00 Paint picturesque landscapes in versatile acrylic medium. Students will learn canvas preparation, various techniques including traditional brush work and colour mixing to achieve their artistic vision. Past experience in any traditional art media or general drawing skills would be a great asset but not essential. Introduction to Drawing This class will cover drawing materials Learn the basics of drawing. and techniques, such as shading, blending, cross hatching, contour drawing, and so much more. Landscapes Acrylic in Figure Drawing first classes The two figure. human the art the of drawing Enjoy the human form, will focus on studying the skeletal structure of model. Classes will and the remainder of classes will utilize a live anatomy and accurate progress from classic, formal approaches to and experimental representation, and will then lead into expressive relaxed class is open to all levels of experience. This creations. fee paid at time of Cost for models are included in the materials registration. and instruction on paper, paints and brushes will all be covered in paints and and instruction on paper, this class. Comics Illustration and pages Learn to draw people in action, objects in perspective, Practice the fundamentals of comics illustration, of comics story. hands, and face, drawing clothing and including posing the body, storytelling. backgrounds, shading and texture, and visual Beginner Watercolours Beginner Watercolours through a few step-by-step watercolour This course will lead you into creating your own watercolour paintings projects and then move washe gradient of and flat basics The photographs. own from your Beginner Acrylics Beginner from using geometric shapes, sight sized Learn the basics of drawing other methods to arrive at a good facsimile method, enveloping and portraits. Perspective will also be covered of any subject, excluding to achieve pleasing texture with graphite and a few techniques pencil. Beginner Drawing Beginner Let’s paint a few step by step acrylic projects together and move and move together acrylic projects step by step paint a few Let’s own photographs. from your paintings own acrylic your into creating brush handling, dry brush, wet in wet, grounds, of toned The basics will all be paints and brushes with a palette knife, glazes, painting this class. covered in

ng ng te a te a 15 years and up and 15 years 16 years and up 15 years and up 16 years and up

NEW NEW

Sep 21-Nov 16 1-4p.m. $250.00 Sep 21-Nov 16 7-10p.m. $250.00 16 years and up

16 years and up

16 years and up Tue Tue Jewellery 1 and Jewellery 2. Jewellery 1. Jewellery 1. Jewellery 1 and Jewellery 2.

FINE ARTS – JEWELLERY – JEWELLERY FINE ARTS NBAC 54378 NBAC 54360 Sat Sep 18-Oct 30 9a.m.-12p.m.NBAC $188.00 54376 Thu Sep 23-Nov 25 7-10p.m.NBAC 54377 $290.00 NBAC 55015 Thu Sep 23-Nov 25 1-4p.m. $250.00 NBAC 55616 Sat Sep 11 10a.m.-3p.m.NBAC 55618 $55.00 Sat Nov 27 10a.m.-3p.m. $55.00 Teddy Bear Teddy pierced pendant, a band ring, and projects of your choice. Come pierced pendant, a band ring, and projects of explore the world of the metal arts! on the jewellery projects of your choice, with the instructor’sWork assistance and advice as required. Prerequisite: Jewellery 1 silversmithing An introduction to jewellery making using basic and brass. Learn how to saw, copper, techniques on sterling silver, crea you’ll metal. course In this solder and file, texture, drill, Jewellery 2 and includes chain This class is a continuation from Jewellery 1 setting cabochon making, pin back construction, riveting and bezel stones. Prerequisite: Jewellery Design In this class, students will be encouraged to create their own unique jewellery designs. By participating in various exercises, students will arrive at designs they can then create in class. Prerequisite: Jewellery Project Upcycled Upcycled Denim Slippers jacket jeans, of old denim pair your favourite how to upcycle Learn sewing Previous of slippers. cozy pair a into thrift-store finds even or Students asset but not essential. would be an machine experience list of A and materials. own sewing machine, will supply their receipt. be provided on registration materials will Upcycled Denim your favourite pair of old denim jeans, jacket Learn how to upcycle sewi Previous bear. teddy alovable into thrift-store finds even or be an asset but not essential. Students machine experience would list of A machine, and materials. will supply their own sewing on registration receipt. materials will be provided Extended Fine Silver Fusing along with project Students will learn the basics of Fine Silver Fusing and inclusion of cubic ideas including texturing, fused chain, shapes zirconia beads. Prerequisite: knitting, knitting, 15 years and up 15 15 years and up 7-10p.m. Free NEW

14 years and up up 14 years and and up 14 years

up 15 years and FREE NEW FREE Sep 23, Oct 28, Nov 25

15 years and up

FREE

**Prices shown do not include tax. Where applicable, GST will be added. FINE ARTS – FIBRE ARTS ARTS – FIBRE ARTS FINE NBAC 55617 Sat Sep 18 10a.m.-3p.m. $55.00 NBAC 55619 Sat Dec 4 10a.m.-3p.m. $55.00 NBAC 54397 Fri Sep 10-Dec 17 9-11:30a.m. Free NBAC 54392 Thu Sep 9-Dec 30 9a.m.-2p.m. Free NBAC 54387 Thu NBAC 54372 Mon Sep 20-Nov 15 7-8p.m. $90.00 NBAC 54508 Thu Sep 23-Nov 18 7-8p.m. $90.00 Shoulder Bag Learn how to upcycle your favourite pair of old denim jeans, jacket Previous bag. shoulder a versatile into thrift-store finds even or sewing machine experience would be an asset but not essential. list A Students will supply their own sewing machine, and materials. of materials will be provided on registration receipt. Upcycled Denim Upcycled Denim Mittens denim jeans, jacket Learn how to upcycle your favourite pair of old mittens. Previous ofunique pair a into thrift-store finds even or but not essential. sewing machine experience would be an asset list A Students will supply their own sewing machine, and materials. of materials will be provided on registration receipt. Stitch-In with members of the Come and enjoy working on your needlework any level of experience. Regina Stitchery Guild. Open to everyone at Registration is not necessary for this drop-in. Quilting Drop In Guild when they Join members of the Prairie Piecemakers Quilters’ Thursday morning to make donation quilts for infants meet each are All levels of experience and children in hospitals and shelters. welcome, and registration is not necessary. Open Fibre Night Open Fibre Night welcomes you to the world and Spinners Guild The Regina Weavers weaving, spinning, about visit and uslearn to of Join fibre. Introduction to Knitting Introduction to beginner class you will learn how to knit a Learn how to knit! In this can complete easy projects like dish scarves, basic stitch so that you baby blankets, and scarves. much more. Feel free to bring your work crocheting, felting and All ages and skill levels welcome. Registration is not in progress. necessary for this drop-in. Introduction to Crochet Introduction or have some experience are an absolute beginner Whether you how to class you will learn to crochet. In this beginner - learn how like can complete easy projects stitches so that you crochet basic scarves. baby blankets, and dish scarves, REGISTERED ADULT PROGRAMS 44 REGISTERED ADULT PROGRAMS 45

l be l be and and llenges. llenges. $205.00 Regina.ca 16 years and up 16 years and up 16 years and up 7-9p.m. 9a.m.-5p.m. 16 years and up 16 years and up

NEW up and 16 years

Sep 10 Sep 11-12 Sep 21-Nov 23 7-9:30p.m. $235.00 Sep 22-Dec 1 7-10p.m. $300.00 NEW

Sat-Sun Wed Tue Basic Woodworking or instructor’sBasic Woodworking permission. Design Seminar. Design Seminar. Basic woodworking or instructor’s permission. Basic Woodworking or instructor’s Basic Woodworking permission. FINE ARTS – WOODWORKING WOODWORKING – ARTS FINE NBAC 54374 Fri NBAC 55839 Sat Sep 18-Oct 30 9a.m.-12p.m.NBAC 55831 $180.00 Sun Sep 26-Nov 28 1-3p.m.NBAC $100.00 54371 NBAC 54349 NBAC 55935 Sat Nov 6-Dec 4 9a.m.-12p.m. $150.00 Cutting Board covered. A fee for materials used will be paid to the instructor in the fee for materials used will A covered. first class. Design Seminar 2 and group discussion, Through assigned furniture design exercises and editing participants will continue the process of developing design ideas in furniture. Prerequisite: Intermediate Woodworking those who have taken basic woodworking or have class for A Learn about laminating material and experience with the table saw. Also learn accurate stock preparation with the jointer and planer. to make mortise and tenon and lap dovetail joints with the table An additional a workbench. Each student makes saw and router. to $145 will cover the cost of materials. fee of approximately $115 Prerequisite: Introductory Bowl Turning This introduction to bowl turning will include safety instruction, wood selection and orientation, and the use and sharpening of bowl gouges and relevant tools. Students will practice turning techniques wil turning drywood and green Both pieces. finished to produce Basic Woodworking Basic to wood shop safety and an introduction offers This course and power the use of hand tools processes, including woodworking them table that will introduce will build a small Students machinery. additional materials fee An various tools in the shop. to the use of used in the cost of materials the instructor will cover payable to assigned projects. Beverage Tote a beverage tote suitable for six regular sized Learn how to construct the skills needed for accurate stock The class will emphasize bottles. templates, mortising, handle carving, surface preparation, hardboard cha functional and aesthetic of discussion as well as finishing, fee payable to the instructor will cover the An additional materials in assigned projects. cost of materials used Prerequisite: Build an End Grain The class cutting board. Learn how to construct an end grain kitchen stock preparation, will emphasize the skills needed for accurate ofaesthetic discussion as aswell finishing, surface lamination, An 6 weeks. This will be a half course running functional challenges. will cover the cost of additional materials fee payable to the instructor materials used in assigned projects. Prerequisite:

te te 16 years and up 16 years and up 16 years and up 16 years and up

15 years and up Sep 22-Oct 13 7-10p.m.Oct 20-Nov 10 7-10p.m. $160.00 $160.00

Wed Wed Jewellery 1 and Jewellery 2. Lampwork Beads 1. 55022 FINE ARTS – THEATRE ARTS ARTS – THEATRE FINE ARTS NBAC 55020 Thu Sep 23-Nov 18 7-8:30p.m. $100.00 NBAC 55016 Sat-Sun 14 Nov 13-Nov 10a.m.-5p.m. $140.00 NBAC 54379 Mon 20-Nov 29 Sep 7-10p.m. $295.00 NBAC 55021 Professionals Improv for Business This class is designed to help develop your skills in communication, presentation, critical thinking, problem-solving on the spot, and other vital skills of the business world. Explore classic improv games and skill-building activities to become more comfortable working with others. Lampwork Beads 1 1 Lampwork Beads Short Course Metal Fusing Workshop process, with no two Fusing silver is a very organic and spontaneous how to create fused pieces turning out the same. Students will learn torch. Fusing scraps silver over copper and silver sheet using the create dramatic and shapes of sterling silver to sheet metal will that can then be oxidized to enhance the textures. By the effects their own complex end of this two-day workshop, students will create fabricated jewellery designs that will surpass expectations. Prerequisite: simple surface designs by applying dots, stripes and by using other simple surface designs by applying dots, stripes and twisting to make fundamental techniques such as raking, poking unique glass beads. Lampwork Bead Project Class taken Lampwork This is an excellent class for students who have fine-tune and to time torch practice extra like would and 1 Beads for guidance, you will their designs. With the instructor in attendance your creations be able to work on your special beads and assemble into jewellery. Prerequisite: Learn all the fundamentals of making glass beads and studio Learn all the fundamentals Learn the basics of how to manipulate safety while using a torch. Crea gravity. using beads it into shape and flame the in glass g chairs chairs g REQUIRE utes! This class class This utes! 14 years and up 14 years are included with are included M 14 years and up

M Oct 27-Dec 22 12-12:45p.m. $49.50 Oct 26-Dec 21 12-12:45p.m. $49.50 Sep 1-Oct 20 12-12:45p.m. $44.00 Oct 27-Dec 22 9:15-10a.m. $44.00 Aug 31-Oct 19 12-12:45p.m. $44.00 Sep 1-Oct 20 9:15-10a.m. $44.00 either online at Regina.ca/ either Wed Tue Wed Wed Tue Wed Tue Tue Thu Aug 31-Oct 19 Tue 12:10-12:55p.m. Thu Sep 2-Oct 21 $44.00 Oct 26-Dec 14 12:10-12:55p.m. 12:10-12:55p.m. Oct 28-Dec 16 $44.00 $44.00 12:10-12:55p.m. $38.50 M M M M 16 years and up 58315 Fri Oct 29-Dec 17 12-12:45p.m. $44.00 58314 Thu Oct 28-Dec 23 12-12:45p.m. $44.00 58313 58312 58311 Mon Oct 25-Dec 20 12-12:45p.m. $49.50 58259 Fri Sep 3-Oct 22 12-12:45p.m. $44.00 58293 Thu Oct 28-Dec 23 10:30-11:30a.m. $44.00 58258 Thu Sep 2-Oct 21 12-12:45p.m. $44.00 58292 Mon Oct 25-Dec 20 10:30-11:30a.m. $49.50 58257 58251 Thu Sep 2-Oct 21 10:30-11:30a.m. $44.00 58691 58256 58692 Fri Oct 29-Dec 17 8:30-9:15p.m. $44.00 57091 57107 57108 57090 Programming Note programs fitness this in section All City REGISTRATION (7529). calling 306-777-PLAY by recreation or with an Classes marked a leisure pass membership and are free to a leisure passholders when registering. LAND FITNESS, HEALTH & WELLNESS & LAND FITNESS, HEALTH NWLC 58250 Mon Aug 30-Oct 18 10:30-11:30a.m. $33.00 SSLC 58662 NWLC 58255 Mon 30-Oct 18 Aug 12-12:45p.m. $33.00 SSLC 58663 Fri Sep 3-Oct 15 8:30-9:15p.m. $44.00 LAC will give participants 20 minutes of cardio, 20 minutes of strength and incorporatin while all stretching and of flexibility minutes 20 Adaptations can be made for equipment for stability. and different individuals who need more balance support. 20/20/20 min 60 in all flexibility and strength, Get Cardio, it all! Baby & Me Aquacise & Me Baby get You the pool. workout in a complete and have baby along Bring 3 to 18 months ages the fun. Babies babies get while the exercise can attend. Workout Deep Water using a flotation deep water totally workout done in belt. non-impact A Aquacise Social of the buoyancy and resistance natural the using class fitness A water.

. . $205.00 REQUIRE 14 years and up and up 14 years up 16 years and

7-9p.m. 9a.m.-5p.m. FREE are included with are included M Oct 27-Dec 22 8:30-9:15p.m. $44.00 Oct 26-Dec 21 8:30-9:15p.m. $44.00 Sep 1-Oct 20 8:30-9:15p.m. $44.00 Aug 31-Oct 19 8:30-9:15p.m. $44.00 Oct 26-Dec 21 8:35-9:20p.m.Oct 27-Dec 22 $49.50 8:35-9:20p.m. $49.50 Aug 31-Oct 19 8:35-9:20p.m.Sep 1-Oct 20 $44.00 8:35-9:20p.m. $44.00 Oct 26-Dec 21 11-11:45a.m.Oct 27-Dec 22 $49.50 11-11:45a.m. $49.50 Aug 31-Oct 19 11-11:45a.m.Sep 1-Oct 20 $44.00 11-11:45a.m. $44.00 Sep 7-Dec 28 9-11:30a.m. Free Dec 10 Dec 11-12 either online at Regina.ca/ either 16 years and up Wed Tue Wed Tue Tue Wed Tue Wed Tue Wed Mon Aug 30-Oct 18Tue 11-11:45a.m.Wed $33.00 Mon20 Oct 25-Dec 11-11:45a.m. $49.50 Tue Sat-Sun Sat-Sun M M M M M M completion of at least one previous Neil Balkwill completion of at least 58688 58690 58689 Mon Oct 25-Dec 20 8:30-9:15p.m. $38.50 58656 58658 58253 58296 58297 58254 58295 58299 58300 58271 Mon58272 Aug 30-Oct 1858273 8:35-9:20p.m. $33.00 58298 Mon Oct 25-Dec 20 8:35-9:20p.m. $49.50 58252 recreation or by calling 306-777-PLAY (7529). calling 306-777-PLAY by recreation or with an Classes marked Programming Note programs fitness this in section All City REGISTRATION a leisure pass membership and are free to pass membership a leisure passholders when registering. **Prices shown do not include tax. Where applicable, GST will be added. AQUATIC FITNESS, HEALTH & WELLNESS & HEALTH FITNESS, AQUATIC SSLC 58657 Mon Aug 30-Oct 18 8:30-9:15p.m. $38.50 NWLC NBAC 54400 Mon Sep 20-Nov 29 7-10p.m $280.00 NBAC 54399 NBAC 55017 Fri A fitness class using fitness the naturalresistance and buoyancy of the water A Aquacise Aquacise Work on a project of your choice, with the instructor’sWork advice and assistance as required. Prerequisite: Wood Carving Drop In Carving Wood and camaraderie with other carvers. Drop in for some carving for this drop-in program. Registration is not necessary Project Wood instructor’swoodworking class or permission. Introductory Wood Turning Wood Introductory as centres, between turning (turning to spindle This introduction wood instruction, include safety turning) will from bowl distinct will practice Students sharpening. the tools and use of selection, tenons, etc.) and produce coves, cylinders, cuts (beading, different early! Register pieces. finished REGISTERED ADULT PROGRAMS 46 REGISTERED ADULT PROGRAMS 47

sier. sier. class class s of Regina.ca 15 years and up

M M Oct 27-Dec 15 6:45-7:45p.m. $52.00 Oct 26-Dec 21 10:30-11:30a.m. $49.50 Oct 27-Dec 22 9-9:45a.m. $49.50 Sep 1-Oct 20 9-9:45a.m. $44.00 Sep 1-Oct 20 6:45-7:45p.m. $52.00 Aug 31-Oct 19 10:30-11:30a.m. $44.00 15 years and up 15 years and up and up 16 years Wed Wed Tue Wed Wed Tue 15 years and up 15 years and up M M 58307 Mon Oct 25-Dec 20 6-6:45p.m. $49.50 58308 Sat Oct 30-Dec 18 10:15-11a.m. $44.00 57112 Sat Oct 30-Dec 18 9:45-10:45a.m. $52.00 58309 58310 Mon Oct 25-Dec 20 9-10a.m. $49.50 60469 58305 58261 Sat Sep 4-Oct 23 10:15-11a.m. $44.00 16 years and up FLDH 57056 Sat Sep 4-Oct 23 9:45-10:45a.m. $52.00 NWLC 58266 NWLC 58249 Mon Aug 30-Oct 18 9-10a.m.NWLC 58274 $33.00 Thu Oct 7-Dec 16 1:30-3:30p.m. $30.00 FLDH 60468 NWLC 58265 NWLC 58260 Mon 30-Oct 18 Aug 6-6:45p.m. $33.00 (High Intensity Interval Training) yoga. We crank up the speed to deliver a true fat-burning, low-impact yoga. We workout that leaves your body looking long, lean, and incredibly defined. is the perfect combination of work for the mind and body. body. mind and work for the of perfect combination is the HIIT between strength and This intermediate to advanced class alternates cardio intervals for a complete workout. Ignite workout that will Ignite your metabolism with this fun, well-rounded Alternate between cardio and resistance leave you feeling the burn. This endurance. exercises. Increase your stamina and muscular class is suitable for all levels. Minds in Motion socialization and mental program that combines physical activity, A Alzheimer’s disease, stimulation for people living with early-mid stage or other dementias, to enjoy with a family or community care partner. PiYo core-firming muscle-sculpting, the combines class Beachbody This advantage flexibility and strength with the of Pilates benefits Cycle Cycle Yoga & cycling of heart pumping 30 minutes rate with your heart Rev up fusion This practice. yoga of flow-style a minutes 30 by followed Fit FUNctional undoing what occurs naturally during the aging This class focuses on daily living. Join us for functional cardio, process and throughout ea living daily make to designed exercises flexibility and strength Core Glutes Galore, & More! class will strengthen your hips, back, This glute and core conditioning a focus on the lower body using bands, butt, and belly along with gliders. dumbbells, balls, and ith ith ole body. body. ole and up 15 years 15 years and up 15 years and up Oct 27-Dec 22 10:30-11:30a.m. $49.50 Oct 27-Dec 22 6-7p.m. $49.50 Oct 26-Dec 21 7:15-8p.m. $49.50 Sep 1-Oct 20 10:30-11:30a.m. $44.00 Aug 31-Oct 19 5:30-6:30p.m. $52.00 Sep 1-Oct 20 6-7p.m. $44.00 Aug 31-Oct 19 7:15-8p.m. $44.00 Aug 31-Oct 19 10:30-11:30a.m. $52.00 Oct 26-Dec 14 10:30-11:30a.m. $52.00 M M 15 years and up 15 years and up M M 16 years and up 15 years and up Wed Wed Tue Wed Tue Wed Tue Tue ThuTue Thu Sep 2-Oct 21 10:30-11:30a.m. 16 Oct 28-Dec $52.00 10:30-11:30a.m. $52.00 M M M M 58301 57111 Fri Oct 29-Dec 17 5:30-6:30p.m. $52.00 58303 Thu 23 Oct 28-Dec 7:15-8:15p.m.58304 $44.00 Sat Oct 30-Dec 18 9-10a.m. $44.00 60441 Tue Oct 26-Dec 14 5:30-6:30p.m. $52.00 58302 58687 Mon 20 Oct 25-Dec 5:30-6:30p.m.58294 $33.00 57075 57109 57110 57073 NWLC 58267 FLDH 57083 Fri Sep 3-Oct 22 5:30-6:30p.m. $52.00 NWLC 58276 Sat Sep 4-Oct 23 9-10a.m. $44.00 NWLC 58275 Thu Sep 2-Oct 21 7:15-8:15p.m. $44.00 NWLC 58269 FLDH 57079 FLDH NWLC 58264 SSLC 58655 Mon 30-Oct 18 Aug 5:30-6:30p.m. $33.00 Cycle & Core group cycling workout followed by core strengthening exercises. A Cardio Combo variety of cardio and strength conditioning workouts easily A levels. fitness to all adaptable Cardio & Sculpt beginner will introduce level class that you to cycle, cardio intervals, A step, kickboxing, and sculpting using hand weights. Body Blast building circuit/ Join this heart pumping, calorie burning, muscle and muscular conditioning class. Increase your strength, stamina, goals. fitness your achieve to help endurance Barre Fusion dance, from that fitness fuses techniques workout energetic fun A wh the chisel and define tone, that will yoga and pilates w flexibility and of strength combination perfect is the class Barre an added cardio element using the bar! Baby & Me Boot Camp Baby & Me Boot multi-level class A postnatal workout! Bring baby along for a cardio, strength and core. combining intervals of Abs & Arms Abs & abs and arms with various to work your 45 minute class designed A and more. will target both areas and routines. Exercise equipment t, n n ess of ess $52.00 $52.00 lity. lity. 12:45p.m. 12:45p.m. up and 16 years Oct 27-Dec 22 7:15-8:15p.m. $58.50 Sep 1-Oct 20 7:15-8:15p.m. $52.00 Oct 26-Dec 21 6:30-7:30p.m. $58.50 Oct 27-Dec 15 5:30-6:30p.m. $60.00 Oct 27-Dec 15 6-7a.m. $60.00 Sep 1-Oct 20 5:30-6:30p.m. $60.00 Aug 31-Oct 19 6:30-7:30p.m. $52.00 Sep 1-Oct 20 6-7a.m. $60.00 16 years and up 15 years and up Wed Wed Tue Wed Wed Wed Tue Wed 58704 Fri Oct 29-Dec 17 10:30-11:30a.m. $52.00 58702 Fri Oct 29-Dec 17 9:15-10:15a.m. $52.00 58703 Thu Oct 28-Dec 23 6:45-7:45p.m. $52.00 58705 Thu Oct 28-Dec 23 11:45a.m.- 58701 Mon Oct 25-Dec 20 10:30-11:30a.m. $45.50 58700 Mon Oct 25-Dec 20 9:15-10:15a.m. $45.50 58680 Fri Sep 3-Oct 22 10:30-11:30a.m. $52.00 58678 Fri Sep 3-Oct 22 9:15-10:15a.m. $52.00 58679 Thu Sep 2-Oct 21 6:45-7:45p.m. $52.00 58681 Thu Sep 2-Oct 21 11:45a.m.- 58677 Mon Aug 30-Oct 18 10:30-11:30a.m. $45.50 58328 58699 Mon Oct 25-Dec 20 8-9p.m. $45.50 58327 Mon Oct 25-Dec 20 6:45-7:45p.m. $39.00 58326 Mon Oct 25-Dec 20 10:15-11:15a.m. $58.50 58325 Fri Oct 29-Dec 17 9-10a.m. $52.00 58281 58324 Thu Oct 28-Dec 23 6-7p.m. $52.00 58280 Mon Aug 30-Oct 18 6:45-7:45p.m. $39.00 58323 58322 Mon Oct 25-Dec 20 8-9p.m. $58.50 60471 Sun Oct 31-Dec 19 10-11a.m. $52.00 58288 Fri Sep 3-Oct 22 9-10a.m. $52.00 57114 59920 Mon Oct 26-Dec 21 6-7p.m. $52.00 60487 58287 Thu 21 Sep 2-Oct 6-7p.m. $52.00 60470 Sun Sep 5-Oct 24 10-11a.m. $52.00 57081 58286 Group Suspension Group ® SSLC 58676 Mon Aug 30-Oct 18 9:15-10:15a.m. $45.50 SSLC 58675 Mon Aug 30-Oct 18 8-9p.m. $45.50 NWLC 58279 Mon 30-Oct 18 Aug 10:15-11:15a.m. $39.00 FLDH 59918 Mon Aug 30-Oct 18 6-7p.m. $52.00 FLDH 60486 NWLC 58285 Mon 30-Oct 18 Aug 8-9p.m. $39.00 Training body alignment. Previous yoga experience is required. body alignment. Previous – Gentle Yoga flexibi and strength, balance, that blends class yoga gentle A TRX group this small Try challenge? a new workout looking for Are you balance, trainer for strength, TRX suspension the class using core. and flexibility – Flow Yoga alignmen through strength physical increases flow yoga Invigorating awaren a renewed with strength and focus, flexibility balance, balance and flexibility. Regular practice will see improvements i improvements see will practice Regular flexibility. and balance , body , body $44.00 $44.00 a fun fun a 13 years and up 16 years and up and years 16 12:45p.m. 12:45p.m. 15 years and up M 14 years and up Oct 27-Dec 22 5:30-6:30p.m. $44.00 Oct 26-Dec 21 6-7p.m. $49.50 Oct 27-Dec 22 10:30-11:30a.m. $44.00 Oct 26-Dec 21 6:45-7:45p.m. $44.00 Oct 26-Dec 21 9-10a.m. $49.50 Sep 1-Oct 20 5:30-6:30p.m. $44.00 Aug 31-Oct 19 6-7p.m. $44.00 Sep 1-Oct 20 10:30-11:30a.m. $44.00 Aug 31-Oct 19 6:45-7:45p.m. $44.00 Aug 31-Oct 19 9-10a.m. $44.00 Sep 1-Oct 20Oct 27-Dec 22 7:15-8p.m. 7:15-8p.m. $44.00 $49.50 15 years and up Wed Tue Wed Tue Tue Wed Tue Wed Tue Tue Wed Wed 15 years and up

M M M 58694 Fri Oct 29-Dec 17 11:45a.m.- 58696 58317 58693 58695 58316 58670 Fri Sep 3-Oct 22 11:45a.m.- 60442 Mon Oct 25-Dec 13 6:45-7:45p.m. $60.00 58319 Thu Oct 28-Dec 23 9-10a.m.58672 $44.00 58263 57113 Thu Oct 28-Dec 16 6:45-7:45p.m. $52.00 58318 58270 Suspension Training – Suspension Training ® **Prices shown do not include tax. Where applicable, GST will be added. SSLC 58669 FLDH 57130 Mon Aug 30-Oct 18 6:45-7:45p.m. $60.00 SSLC 58671 NWLC 58268 Thu Sep 2-Oct 21 9-10a.m. $44.00 NWLC NWLC 58262 FLDH 57082 Thu Sep 2-Oct 21 6:45-7:45p.m. $52.00 Strong Core TRX muscles that give you core stability this functional Targeting exercise program integrates a variety of equipment including the TRX suspension trainer to improve mobility and build strength and endurance. Total Body Sculpting Total and below the belt. This class will sculpt and tone the muscles above abs, butt, arms, back and legs will get a great workout with a Your relaxing stretch to wrap up the class. SWAT SWAT team! Enjoy a workout program that incorporates Join the SWAT for a complete body workout. TRX steps, weights, aerobics, and awareness and alignment and to relax and reduce muscle tension awareness and alignment and to relax and reduce toning. and stress. Use of hand weights for muscle Stretch & Tone flexibility to enhance designed class level beginner/moderate A STEP Cross Training Cross Training STEP workout incorporating athletic moves moderate to advanced step A training, intervals, resistance, and strength that emphasize metabolic training. Small Group Fitness Fitness Group Small Coaching and user friendly environment. and user friendly Small Group Coaching guides you through a variety of workouts of workouts a variety you through guides Group Coaching Small in flexibility and weights intervals, training, cardio combining REGISTERED ADULT PROGRAMS 48 REGISTERED ADULT PROGRAMS 49 ng ng and and Regina.ca Fitness classes are ® Mental and up 15 years Oct 26-Dec 21 8-9p.m. $39.00 Oct 27-Dec 15 6:45-7:45p.m. $52.00 Sep 8-Oct 27 5:30-6:30p.m. $52.00 Aug 31-Oct 19 8-9p.m. $39.00 Sep 1-Oct 20 6:45-7:45p.m. $52.00 15 years and up Physical Spiritual and up 13 years Tue Wed Wed Tue Wed Emotional 58708 Thu Oct 28-Dec 23 8-9p.m. $52.00 58707 57116 an educational health seminar followed by a fitness class. class. fitness a by followed seminar health educational an physical, mental, emotional, and spiritual health. Community mental, emotional, and spiritual health. Community physical, modern health strategies and resources. Each week there will be there week Each and resources. modern health strategies organizations and Elders educate participants on traditional and This 8-week program teaches Indigenous men and women about program teaches Indigenous men and This 8-week SPORTS SSLC 58684 Thu Sep 2-Oct 21 8-9p.m. $52.00 FLDH 57210 SSLC 58683 FLDH 57055 Tennis - Level 1 Tennis strokes, defensive Basic skills including rules and scoring. Ground emphasized. and attacking skills, depth and consistency are Yoga – Parent and Teen and – Parent Yoga and Our mom loving way! relaxing and teen in a with your Connect teens adults and engage to inspire and designed class is teen yoga and 12-17 years teens aged is open to class This 60 minute alike. bend and stretch while we’ll move, Together their parents/caregivers. soothi and exercises breathing easy poses, yoga fun-filled learning as you and partner poses Explore individual relaxation techniques. The class is mind and spirit. teen and unite in body, bond with your and both ratio. Price is per person one adult to one teen designed for must register. participants Zumba Fitness This class takes the “work” out join the party! Ditch the workout and and high-intensity moves for an of workout, by mixing low-intensity Latin the Once party. fitness dance calorie-burning interval-style, why Zumba you’ll see rhythms take over, World often called exercise in disguise. Super effective? Check. Super fun? Check. Super fun? disguise. Super effective? often called exercise in Check and check. lity. lity. . able able Basic Basic ,

up years and 8

Oct 26-Dec 14 10:30-11:30a.m. $52.00 Oct 27-Dec 22 6-7p.m. $58.50 Aug 31-Oct 19 10:30-11:30a.m. $52.00 Sep 1-Oct 20 6-7p.m. $52.00 Fieldhouse Fieldhouse and up 15 years 15 years and up Tue Wed Tue Wed September 11 - October 30 11 - October September Saturdays from 1 - 2:30 p.m. Saturdays 58706 Mon Oct 25-Dec 20 6:45-7:45p.m. $45.50 57115 58306 Dates: Dates: Time: Location: *please note, as part of the Indigenous culture a smudging the Indigenous culture as part of note, *please class. first the of beginning the at will occur ceremony [email protected] call 306-777-7047 or email call 306-777-7047 or For more information or to register, to register, more information or For Indigenous Indigenous Health & Fitness beginners for SSLC 58682 Mon Aug 30-Oct 18 6:45-7:45p.m. $45.50 FLDH 57054 NWLC 58289 Yoga – Gentle (Youth and Up) and (Youth – Gentle Yoga You will learn basic yoga postures, breathing and relaxation will learn basic yoga postures, breathing and You flexible more stronger, feeling you leave that will techniques Yoga – Intro Yoga flexibi and strength balance, blending class flow yoga Introductory A yoga flow class blending balance, strength, and flexibility. flexibility. and strength, balance, blending class flow yoga A to standing with ease and have some yoga to move from the mat experience. balanced and relaxed. Yoga – Hatha Yoga Join this fun all-levels and all-ages yoga class. This class blends This class class. yoga and all-ages fun all-levels Join this environment a in family-friendly flexibility and strength balance, registered. have a parent 8-16 must Children and relaxation techniques will leave you yoga postures, breathing be Must relaxed. and balanced, flexible, more stronger, feeling REGISTERED OLDER ADULT PROGRAMS REGISTERED OLDER ADULT PROGRAMS

Legend Yoga - Boomers and Beyond NWLC – North West Leisure Centre This class is designed to meet the unique needs of aging. Yoga postures and movements are modified to meet your physical health SSLC – Sandra Schmirler Leisure Centre challenges. Each week this class will build upon learned poses increasing your strength, balance and flexibility of body and mind.

Programming Note NWLC 58282 Tue Aug 31-Oct 19 10:15-11:15a.m. $52.00 All City fitness programs in this section REQUIRE 58283 Thu Sep 2-Oct 21 10:15-11:15a.m. $52.00 REGISTRATION either online at Regina.ca/recreation 58320 Tue Oct 26-Dec 21 10:15-11:15a.m. $58.50 or by calling 306-777-PLAY (7529). Classes marked 58321 Thu Oct 28-Dec 23 10:15-11:15a.m. $52.00 with an M are included with a leisure pass membership and are free to passholders when registering. Yoga - Chair This class is designed to meet the unique needs of aging. Yoga postures and movements are modified to meet your physical health LAND FITNESS, HEALTH & WELLNESS challenges. Each week this class will build upon learned poses increasing your strength, balance and flexibility of body and mind. 20/20/20 AP SSLC 58674 Mon Aug 30-Oct 18 11:45a.m.- $45.50 Get it all! Cardio, strength, and flexibility all in 60 minutes! This class 12:45p.m. will give participants 20 minutes of cardio, 20 minutes of strength and 58673 Wed Sep 1-Oct 20 11:45a.m.- $52.00 20 minutes of flexibility and stretching all while incorporating chairs and different equipment for stability. Adaptations can be made for 12:45p.m. individuals who need more balance support. 58698 Mon Oct 25-Dec 20 11:45a.m.- $45.50 12:45p.m. NWLC 58250 Mon Aug 30-Oct 18 10:30-11:30a.m. $33.00 58697 Wed Oct 27-Dec 22 11:45a.m.- $52.00 58251 Thu Sep 2-Oct 21 10:30-11:30a.m. $44.00 12:45p.m. 58292 Mon Oct 25-Dec 20 10:30-11:30a.m. $49.50 58293 Thu Oct 28-Dec 23 10:30-11:30a.m. $44.00 Zumba Gold SSLC 58655 Mon Aug 30-Oct 18 5:30-6:30p.m. $33.00 Zumba for older adults! This exciting class modifies the moves and pacing to suit the needs of the active older participant, as well as 58687 Mon Oct 25-Dec 20 5:30-6:30p.m. $33.00 those just starting their journey to a fit and healthy lifestyle. What stays the same are all the elements Zumba Fitness is known for: Minds in Motion the Latin music, like salsa, merengue, cumbia and reggaeton; the A program that combines physical activity, socialization and mental exhilarating, easy-to-follow moves; and the invigorating atmosphere. stimulation for people living with early-mid stage Alzheimer’s disease, SSLC 58685 Tue Aug 31-Oct 19 10:30-11:30a.m. $52.00 or other dementias, to enjoy with a family or community care partner. 58686 Thu Sep 2-Oct 21 10:30-11:30a.m. $52.00 NWLC 58274 Thu Oct 7-Dec 16 1:30-3:30p.m. $30.00 58709 Tue Oct 26-Dec 21 10:30-11:30a.m. $52.00 58710 Thu Oct 28-Dec 23 10:30-11:30a.m. $52.00 50 306-777-PLAY (7529) ZONE BOARD & COMMUNITY

ASSOCIATION PROGRAMS ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS

HOW TO REGISTER There are many community programs listed in this guide. These FOR COMMUNITY programs offer something for people of all ages, interests and abilities. PROGRAMS The community programs listed in the following pages are offered by Community Associations, Zone Boards and their affiliates. These are To register for community not City of Regina programs. programs listed on the following pages, contact the Community Association or Zone Board that is offering the program you wish to West Zone enroll in directly. North Zone For more information on community programs, contact: TWIN LAKES TWIN LAKERIDGE WALSH ACRES WALSH GARDEN RIDGE GARDEN Central Zone UPLANDS SHERWOOD ENGLEWOOD MCCARTHY PARK ARGYLE Brent Elsaesser [email protected] PRAIRIE VIEW PARK 306-536-9925 WEST NORTHEAST CORONATION NORMANVIEW REGENT PARK REGENT NORMANVIEW East & South Zones ROSEMONT Loreen Anderson MOUNT ROYAL

DIEPPE EASTVIEW DEWDNEY EAST

[email protected] CENTRAL NORTH MCNAB 306-777-7322 HERITAGE CENTRE CATHEDRAL SQUARE North & West Zones AL RITCHIE

AR BOOTHILL CO Maria Kotsetas Central Zone LA E AST [email protected] LAKEVIEW 306-777-7362 HILLSDALE LANDING HARBOUR ALBERT PARK ALBERT

WHITMORE PARK WHITMORE East Zone South Zone

Zone Board & Community Association Programs 51 ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS CENTRAL ZONE BOARD

Contact: Denis Simard Registration Date: Please contact the zone or association directly Email: [email protected] Registration Location: 615 6th Ave. The Central Zone Board is made up of volunteer representatives from the following community associations: Al Ritchie, Cathedral, Centre Square, Heritage, North Central and Queen City Eastview. The Central Zone Board invites all interested citizens to look up the individual program listings for each member group. The Central Zone Board organizes a variety of programs and services in partnership with the zone board members. AL RITCHIE COMMUNITY ASSOCIATION alritchie.ca

Contact: 306-522-3930 Registration Date: Ongoing Facebook.com/AlRitchieCommunityAssociation Registration Location: 2250 Lindsay St. Email: [email protected] Al Ritchie Community Association provides a number of services and offers various programs to members of our community. Programs and services are accessible for all residents of the Al Ritchie neighborhood and a community membership is only $5 annually! While the majority of our programs occur Monday to Friday, we do offer various special events throughout the year. This fall and winter will also feature new youth and adult programs that we look forward to sharing with you. Be sure to check in and watch for new programming options in the coming months. ARCA’s Angels – Do you have a hard time with yard work, including mowing your lawn, leaf clean up, or clearing your walk of snow and ice? Do you have neighbors who could benefit from some assistance? Following the success of our Winter Snow Angels Program, ARCA will not only be continuing the Snow Angels program, but also expanding to offer assistance with other outdoor services (based on volunteer availability). If you’d like to volunteer, we’d love to have you on our team! Community Patrol – Do you want to be part of keeping/making the Al Ritchie Community great? Our community patrol is looking for volunteers who will join together and walk the streets of our community identifying successes as well as areas for improvement. They will connect with area residents and help to make our community the best possible place it can be! Have something you’d like the patrol to check out, or want to get involved, contact the office! Living Works Suicide START – Online program allowing you to learn life-saving skills anytime, anywhere in just 90 minutes! This program teaches trainees to recognize when someone is thinking about suicide and connect them to help and support. Offered in partnership with Journey to Hope Regina. Ye Ole Pantry – Are you finding your cupboards a little lacking? Need a few items to help carry you through? Come check out our newest addition, Ye Ole Pantry, stocked with non-perishable food items, hygiene products and other items donated by our community. Donations of gently used clothing, shoes, toys, small household items (especially in season clothing items), non-perishable food items, hygiene products, etc. for our Second Chance Community Shop & Ye Ole Pantry accepted during all office hours. FAMILY & COMMUNITY Activity Ages Day Dates Times Location Cost Second Chance Community Mon/Wed/ All Ages Ongoing 10 a.m.-2 p.m. Al Ritchie Community Association Free Shop Fri Mon/Wed/ Ye Ole Pantry All Ages Ongoing 10 a.m.-2 p.m. Al Ritchie Community Association Free Fri Cost varies by REACH Good Food Box All Ages Ongoing Ongoing Ongoing Al Ritchie Community Association order ARCA Angels All Ages Ongoing Ongoing As needed Al Ritchie Community Association Free/Volunteer Community Patrol All Ages Fri-Sat Ongoing 7-10 p.m. Al Ritchie Community Association Volunteer PRESCHOOL Activity Ages Day Dates Times Location Cost 0-6 yrs & Jungle Gym Mon Ongoing 9:30-11 a.m. Core Ritchie Neighborhood Centre Free caregiver 0-6 yrs & Stay and Play Tue Ongoing 1-2:30 p.m. Al Ritchie Family Wellness Centre Free caregiver 0-6 yrs & Little Artists Tue Ongoing 9:30-11 a.m. Al Ritchie Family Wellness Centre Free caregiver 0-6 yrs & Circle Time Wed Ongoing 1-2:30 p.m. Al Ritchie Family Wellness Centre Free caregiver 0-6 yrs & Music and Rhythm Thu Ongoing 9:30-11 a.m. Al Ritchie Family Wellness Centre Free caregiver 0-6 yrs & Creative Collage Thu Ongoing 1-2:30 p.m. Al Ritchie Family Wellness Centre Free caregiver

52 Zone Board & Community Association Programs ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS CHILDREN Activity Ages Day Dates Times Location Cost Youth Yoga 7-13 yrs Wed Sep 8 4-5 p.m. Al Ritchie Family Wellness Centre Free Game On! 7-17 yrs Tue/Thu Sep 7 3:30-5:30 p.m. Al Ritchie Family Wellness Centre Free A. Oct 28-Dec 16 Free for CZB CZB Learn to Skate 6-13 yrs Thu 5:45-6:45 p.m. Al Ritchie Arena B. Jan 6-Feb 24 Residents A. Oct 28-Dec 16 Free for CZB CZB New to Skates 6-13 yrs Thu 5:45-6:45 p.m. Al Ritchie Arena B. Jan 6-Feb 24 Residents Free for Al Ritchie Youth Cook & Eat Jr. 7-12 yrs TBD TBD TBD Al Ritchie Family Wellness Centre Residents A. Sep 25 Free for Al Ritchie Home Alone Course 9-12 yrs Sat 12:30-5 p.m. Al Ritchie Family Wellness Centre B. Nov 20 Residents A. Oct 2 Free for Al Ritchie 11-15 yrs Sat 10 a.m.-4:30 p.m. Al Ritchie Family Wellness Centre Babysitting Certificate B. Nov 27 Residents TEEN Activity Ages Day Dates Times Location Cost Men’s Basketball 16+ yrs Mon Sep 13 6:30-8 p.m. Core Ritchie Neighborhood Centre Free Game On! 7-17 yrs Tue/Thu Sep 7 3:30-5:30 p.m. Al Ritchie Family Wellness Centre Free Free for Al Ritchie Youth Cook & Eat Sr. 13-17 yrs TBD TBD TBD Al Ritchie Family Wellness Centre Residents Yoga 14+ yrs Thu Sep 9 7-8 p.m. Al Ritchie Family Wellness Centre TBD Naloxone (Narcan) Training 16+ yrs Wed Ongoing 10:30-11:30 a.m. Al Ritchie Family Wellness Centre Free Community Patrol 16+ yrs Fri-Sat Ongoing 7-10 p.m. Al Ritchie Community Association Volunteer A. Oct 2 Free for Al Ritchie 11-15 yrs Sat 10 a.m.-4:30 p.m. Al Ritchie Family Wellness Centre Babysitting Certificate B. Nov 27 Residents Online in partnership with Journey to Living Works Suicide START 14+ yrs Ongoing Ongoing Ongoing Free Hope – Regina Free for persons 11 a.m.-3 p.m. A. Mon A. Nov with children Standard First Aid & CPR-C 16+ yrs (childcare Al Ritchie Community Association B. Fri-Sun B. Nov 26-28 under 6 years of available) age/$125 for others ADULT Activity Ages Day Dates Times Location Cost Men’s Basketball 16+ yrs Mon Sep 13 6:30-8 p.m. Core Ritchie Neighborhood Centre Free Mon/Wed/ Coffee and Chat 16+ yrs Ongoing 10 a.m. -2 p.m. Al Ritchie Community Association Free Fri Community Kitchen 16+ yrs TBD TBD TBD Al Ritchie Family Wellness Centre Free Yoga 14+ yrs Thu Sep 9 7-8 p.m. Al Ritchie Family Wellness Centre Free Naloxone (Narcan) Training 16+ yrs Wed Ongoing 10:30-11:30 a.m. Al Ritchie Family Wellness Centre Free Community Patrol 16+ yrs Fri-Sat Ongoing 7-10 p.m. Al Ritchie Community Association Volunteer Free for persons 11 a.m.-3 p.m. A. Mon A. Nov with children Standard First Aid & CPR-C 16+ yrs (childcare Al Ritchie Community Association B. Fri-Sun B. Nov 26-28 under 6 years of available) age/$125 for others Online in partnership with Journey to Living Works Suicide START 14+ yrs Ongoing Ongoing Ongoing Free Hope – Regina OLDER ADULTS Activity Ages Day Dates Times Location Cost Mon/Wed/ Coffee and Chat 16+ yrs Ongoing 10 a.m.-2 p.m. Al Ritchie Community Association Free Fri Chair Yoga 55+ yrs Fri Sep 10 1:15-2:15 p.m. Core Ritchie Neighborhood Centre Free Exercise 55+ yrs Wed Sep 8 1:15-2:15 p.m. Core Ritchie Neighborhood Centre Free Naloxone (Narcan) Training 16+ yrs Wed Ongoing 10:30-11:30 a.m. Al Ritchie Family Wellness Centre Free Craft to Give Back 55+ yrs Mon Sep 13 9:30-11 a.m. Al Ritchie Family Wellness Centre Volunteer

Zone Board & Community Association Programs 53 ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS First Fri Prep and Bake 55+ yrs of every Sep 3 9:30-11 a.m. Al Ritchie Family Wellness Centre Volunteer month Second Fri of Who Knows??? 55+ yrs Sep 10 9:30-11 a.m. Al Ritchie Family Wellness Centre Free every month Third Fri Painting with Ino 55+ yrs of every Sep 17 9:30-11 a.m. Al Ritchie Family Wellness Centre Free month Last Fri Cook and Eat 55+ yrs of every Sep 23 10-11:30 a.m. Al Ritchie Family Wellness Centre Free month First Tue Silver Threads Senior’s 55+ yrs of every Sep 7 11:30 a.m.-1:30 p.m. Core Ritchie Neighborhood Centre Potluck Item Luncheon month Free for persons 11 a.m.-3 p.m. A. Mon A. Nov with children under Standard First Aid & CPR-C 16+ yrs (childcare Al Ritchie Community Association B. Fri-Sun B. Nov 26-28 6 years of age, available) $125 for others Online in partnership with Journey to Living Works Suicide START 14+ yrs Ongoing Ongoing Ongoing Free Hope – Regina

CATHEDRAL AREA COMMUNITY ASSOCIATION cathedralvillage.org Contact: 306-569-8755 Registration Date: Online starting September 1 Email: [email protected] Registration Location: Cathedral Neighbourhood Centre, 2900 13th Ave. The Cathedral Area Community Association is dedicated to making the Cathedral Area a vibrant neighbourhood with a hometown feel and a rich sense of community. We offer a variety of classes for all ages and interests. Those participating in our programs are asked to have a valid community association membership. If you don’t have a community association, or your community association doesn’t sell memberships, our memberships cost $5 per family for 12 consecutive months. Please visit our website or Facebook page for more information or call or email the office directly. Parent & Baby Group – Bring your baby to an informal group setting & hang out with other parents with babies. Have a new parent/baby related question and need a group of peers to offer an opinion? Or just need to talk with other parents that get what you’re going through? This is the place for you! FAMILY & COMMUNITY Activity Ages Day Dates Times Location Cost Cathedral Village Arts Festival All Ages Sat Sep 25 9:30 a.m.-3 p.m. Cathedral Neighbourhood Centre Free Rummage Sale Drop-in Halloween Party All Ages Sat Oct 31 5:30-7:30 p.m. Cathedral Neighbourhood Centre Free Cathedral Neighbourhood Centre & Free to attend/ Holiday Craft Market All Ages Sat Nov 13 10 a.m.-4 p.m. Westminster United Church $45/Table Carolling in the Village All Ages Thu Dec 2 TBD Cathedral Village Free PRESCHOOL Activity Ages Day Dates Times Location Cost Free with Parent & Baby Group 0-2 yrs Tue Sep 7-Dec 28 12:45-2:15 p.m. Cathedral Neighbourhood Centre Membership, must register Free with Parent & Baby Group 0-2 yrs Fri Sep 3-Dec 17 10-11:30 a.m. Cathedral Neighbourhood Centre Membership, must register CHILDREN Activity Ages Day Dates Times Location Cost Nov 6-Dec 11 Just for Fun Hockey 8-11 yrs Sat 9:30-10:30 a.m. Optimist Arena TBD Jan 8-Mar 5 Nov 6-Dec 11 Just for Fun Hockey 12-14 yrs Sat 10:30-11:30 a.m. Optimist Arena TBD Jan 8-Mar 5 Kids Painting: Flamingling on 7-10 yrs Sun Sep 19 1-3 p.m. Cathedral Neighbourhood Centre $20 the Beach

54 Zone Board & Community Association Programs ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS Kids Painting: Coolest Pump- 7-10 yrs Sun Oct 17 1-3 p.m. Cathedral Neighbourhood Centre $20 kin Drive Kids Painting: Chillin with the 7-10 yrs Sun Nov 21 1-3 p.m. Cathedral Neighbourhood Centre $20 Gnomies TEEN Activity Ages Day Dates Times Location Cost Nov 6-Dec 11 Just for Fun Hockey 12-14 yrs Sat 10:30-11:30 a.m. Optimist Arena TBD Jan 8-Mar 5 Nov 6-Dec 11 Just for Fun Hockey 15-18 yrs Sat 11:30 a.m.-12:30 p.m. Optimist Arena TBD Jan 8-Mar 5 ADULT Activity Ages Day Dates Times Location Cost Free with Parent & Baby Group All Ages Tue Sep 7-Dec 28 12:45-2:15 p.m. Cathedral Neighbourhood Centre Membership, must register Free with Parent & Baby Group All Ages Fri Sep 3-Dec 17 10-11:30 a.m. Cathedral Neighbourhood Centre Membership, must register Last Tue Free with Cribbage & Coffee 18+ yrs of every Sep 28-Dec 28 1-3 p.m. Cathedral Neighbourhood Centre Membership, month must register Free with Sep 20-Dec 27 Forever in Motion 50+ yrs Mon 1-2 p.m. Cathedral Neighbourhood Centre Membership, excl. Oct 11 must register In Shape: Exercise for Heart, 50+ yrs Wed Sep 15-Oct 27 1-2 p.m. Cathedral Neighbourhood Centre $35 Lungs, Muscles & Brain In Shape: Exercise for Heart, 50+ yrs Wed Nov 3-Dec 5 1-2 p.m. Cathedral Neighbourhood Centre $35 Lungs, Muscles & Brain Tai Chi Chih Advanced: Joy 18+ yrs Mon Sep 20 6:45-7:45 p.m. Cathedral Neighbourhood Centre Free Through Movement Trial Class Tai Chi Chih Advanced: Joy 18+ yrs Mon Sep 27-Nov 29 6:45-7:45 p.m. Cathedral Neighbourhood Centre $70 Through Movement Tai Chi Chih Beginner: Joy 18+ yrs Mon Sep 20 8-9 p.m. Cathedral Neighbourhood Centre Free Through Movement Trial Class Tai Chi Chih Beginner: Joy 18+ yrs Mon Sep 27-Nov 29 8-9 p.m. Cathedral Neighbourhood Centre $70 Through Movement Yoga: Chair, Beginner 18+ yrs Tue Sep 21-Nov 23 10:30-11:30 a.m. Cathedral Neighbourhood Centre $70 Sep 21-Nov 23 Yoga: Chair, All Levels 18+ yrs Thu 10:30-11:30 a.m. Cathedral Neighbourhood Centre $63 excl. Nov 11 Yoga: Ashtanga Vinyasa 18+ yrs Tue Sep 21-Nov 23 5:45-7 p.m. Cathedral Neighbourhood Centre $80 Inspired Sep 21-Nov 23 Yoga: Yin 18+ yrs Thu 5:45-7 p.m. Cathedral Neighbourhood Centre $72 Excl. Nov 11 Sep 21-Nov 23 Yoga: Yin 18+ yrs Thu 5:45-7 p.m. Cathedral Neighbourhood Centre $72 Excl. Nov 11 OLDER ADULTS Activity Ages Day Dates Times Location Cost Sep 20-Dec 27 Free with Forever in Motion 50+ yrs Mon 1-2 p.m. Cathedral Neighbourhood Centre excl. Oct 11 Membership In Shape: Exercise for Heart, 50+ yrs Wed Sep 15-Oct 27 1:30-2:30 p.m. Cathedral Neighbourhood Centre $35 Lungs, Muscles & Brain In Shape: Exercise for Heart, 50+ yrs Wed Nov 3-Dec 5 1:30-2:30 p.m. Cathedral Neighbourhood Centre $35 Lungs, Muscles & Brain Yoga: Chair, Beginner 50+ yrs Tue Sep 21-Nov 23 10:30-11:30 a.m. Cathedral Neighbourhood Centre $70 Sep 21-Nov 23 Yoga: Chair, All Levels 50+ yrs Thu 10:30-11:30 a.m. Cathedral Neighbourhood Centre $63 excl. Nov 11

Zone Board & Community Association Programs 55 ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS HERITAGE COMMUNITY ASSOCIATION heritagecommunityassociation.com

Contact: Wendy or Aria Registration Date: Contact the zone or association directly Email: [email protected] Registration Location: Contact the zone or association directly The Heritage Community Association (HCA) is the organization responsible for representing the residents, businesses, and service organizations of the Heritage neighbourhood. Located in the historic Old No. 1 Fire Hall on 11th Ave., HCA offers a range of programs and services that focus on community engagement, children and youth, and arts and culture. FAMILY & COMMUNITY Activity Ages Day Dates Times Location Cost Community Kitchens All Ages TBD TBD TBD TBD TBD Harvest Moon Festival All Ages Sat Sep 3-Sep 18 1-6 p.m. More to come! Free PRESCHOOL Activity Ages Day Dates Times Location Cost Art for Advocacy 4-7 yrs TBD TBD TBD TBD TBD PRESCHOOL Activity Ages Day Dates Times Location Cost Art for Advocacy 4-7 yrs TBD TBD TBD TBD TBD CHILDREN Activity Ages Day Dates Times Location Cost Art for Advocacy 8-12 yrs TBD TBD TBD TBD TBD Thomson Community School Gym Let’s Move 9-14 yrs Tue TBD 6:30-8:30 p.m. & various recreation facilities in Free Regina (transportation provided) TEEN Activity Ages Day Dates Times Location Cost Art for Advocacy 13-17 yrs TBD TBD TBD TBD TBD ADULT Activity Ages Day Dates Times Location Cost Art for Advocacy 18+ yrs TBD TBD TBD TBD Free OLDER ADULTS Activity Ages Day Dates Times Location Cost Gardening workshop and 60+ yrs TBD TBD TBD TBD TBD coffee

NORTH CENTRAL COMMUNITY ASSOCIATION

Contact: Murray Giesbrecht Registration Date: Contact the zone or association directly Email: [email protected] Registration Location: mâmawêyatitân centre, 3355 6th Ave. The North Central Community Association is one of the largest inner-city Community Association in the City of Regina. It represents a population of over 12,000 people in an area of 183 square blocks, consisting of 4300 homes and over 200 businesses. Our mission is to enhance, engage and represent our diverse neighbourhood, where we live, work and play, by facilitating partnerships, programs and services; in order to reach our vision of a safe, caring and vibrant community where all people can live, learn and thrive.

56 Zone Board & Community Association Programs ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS QUEEN CITY EASTVIEW COMMUNITY ASSOCIATION eastviewregina.com

Contact: Katelyn and Peggy, 306-525-4757 Registration Date: Ongoing – first come, first served Email: [email protected] Registration Location: 615 6th Ave. The Queen City Eastview Community Association includes the area between Winnipeg Street on the West, McDonald on the East, the C.P.R. main line on the South, and Ross Avenue on the North. The association board of directors is a small group of hard-working volunteers that invite you to learn more about the association and get involved by calling 306-525-4757 or email [email protected]. The Eastview Community Centre is located at 615 6th Ave. The centre staff are on site from 9 a.m. to 6 p.m. every weekday. Call in as we add programs regularly. Program registration: Come to the Eastview Community Centre to get your membership and find out about what is happening at the centre. To register for programs, a $5 Eastview membership is needed. Enrolment fees should not be a barrier for anyone. If you need support please contact the centre. FAMILY & COMMUNITY Activity Ages Day Dates Times Location Cost Sept 26 1-2 p.m. Free with Family Fun Day All Ages Sun Oct 31 2:30-3:30 p.m. Eastview Community Centre Membership Nov 28 4-5 p.m. Parent & Free with Sensory Play Please Call Please Call Please Call Eastview Community Centre Tot Membership Seniors & Free with Generational Play Please Call Please Call Please Call Eastview Community Centre Children Membership Free with Toddler Town 18+ mo Please Call Please Call Please Call Eastview Community Centre Membership Free with Story/Music Time 18+ mo Please Call Please Call Please Call Eastview Community Centre Membership PRESCHOOL Activity Ages Day Dates Times Location Cost Free with Toddler Town 18+ mo Please Call Please Call Please Call Eastview Community Centre Membership 18 mo-4 Free with Story/Music Time Please Call Please Call Please Call Eastview Community Centre yrs Membership Parent & Free with Sensory Play Please Call Please Call Please Call Eastview Community Centre Tot Membership CHILDREN Activity Ages Day Dates Times Location Cost Starts Sep 6 Free with After School Program 5+ yrs Mon-Fri 4-6 p.m. Eastview Community Centre excl. PD Days Membership $25/One Child Tae Kwon Do 6-15 yrs Please Call Please Call 6:15-7:15 p.m. Eastview Community Centre $45/Two Children $60/Three Children Kids Cooking Class 8-15 yrs Please Call Please Call Please Call Eastview Community Centre $20 Sep 26 1-2 p.m. Free with Family Fun Day All Ages Sun Oct 31 2:30-3:30 p.m. Eastview Community Centre Membership Nov 28 4-5 p.m. Seniors & Free with Generational Play Please Call Please Call Please Call Eastview Community Centre Children Membership TEEN Activity Ages Day Dates Times Location Cost Sep 29-Dec 15 Free with My Time 10-14 yrs Wed 6-9 p.m. Eastview Community Centre Feb 2-Apr 13 Membership Free with Drop in Basketball Please Call Please Call Please Call Please Call Eastview Community Centre Membership Home Alone/Babysitting Course Please Call Please Call Please Call Please Call Eastview Community Centre Please Call Sept 26 1-2 p.m. Free with Family Fun Day All Ages Sun Oct 31 2:30-3:30 p.m. Eastview Community Centre Membership Nov 28 4-5 p.m. $25/One Child Tae Kwon Do 6-15 yrs Please Call Please Call 6:15-7:15 p.m. Eastview Community Centre $45/Two Children $60/Three Children Zone Board & Community Association Programs 57 ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS Kids Cooking Class 8-15 yrs Please Call Please Call Please Call Eastview Community Centre $20 ADULT Activity Ages Day Dates Times Location Cost Art Workshop 18+ yrs Please Call Please Call Please Call Eastview Community Centre Please Call Bootcamp 18+ yrs Please Call Please Call Please Call Eastview Community Centre Please Call Sept 26 1-2 p.m. Free with Family Fun Day All Ages Sun Oct 31 2:30-3:30 p.m. Eastview Community Centre Membership Nov 28 4-5 p.m. OLDER ADULTS Activity Ages Day Dates Times Location Cost Free with Golden Hour Step Training 55+ yrs Wed Sep 8 10-11 a.m. Eastview Community Centre Membership Free with Golden Hour Walk and Talk 55+ yrs Fri Sep 10 11 a.m.-12 p.m. Eastview Community Centre Membership Free with Golden Hour Arts and Crafts 55+ yrs Please Call Please Call Please Call Eastview Community Centre Membership Seniors & Free with Generational Play Please Call Please Call Please Call Eastview Community Centre Children Membership EAST ZONE EAST ZONE BOARD eastzoneboard.com Contact: East Zone Board Registration Date: Please contact the zone or association directly Email: eastzoneboard.com Registration Location: Please contact the zone or association directly The East Zone Board represents the Arcola East, Boothill and Dewdney East areas. We provide recreation and community programs that are offered zone wide. The East Zone board is a volunteer board that is always looking for more members. If you are interested in community volunteering opportunities, please visit the website. East Zone Tae Kwon Do – Contact Master Folk prior to registering at your first class at 306-949-7067 or email [email protected]. Regina East Zone Youth Soccer – Offers two recreational soccer seasons a year, indoor which runs from October to March and outdoor May and June. For more information see rezysa.com, or call 306-525-6407. Skating – Offers two sessions one in the fall and one in the new year. Registration for fall skating will take place at the Core Ritchie Neighbourhood Centre Thursday September 16, 6:30-7 p.m. Doors open at 5:30 p.m. PLEASE BE AWARE DUE TO SHA REGULATIONS THERE MAY BE LAST MINUTE CHANGES MADE TO THE SKATING PROGRAM. For updates on skating classes call 306-525-3512. Helmets and mitts are mandatory. Fencing – Contact: [email protected]. Please email to get dates, times and location. Online registration at reginafencing.com. Family rates available, please inquire. Purchase of gloves through the club will be required for adults and teens (approximately $35). During COVID equipment is issued for a $200 deposit. Please see all COVID regulations on reginafencing.com. Masks will be mandatory. FAMILY & COMMUNITY Activity Ages Day Dates Times Location Cost St. Mary’s Parish Ballroom $40/Month/ Tae Kwon Do 7+ yrs Mon/Wed Sep 1-Dec 6-7:15 p.m. 2020 Winnipeg St. Person PRESCHOOL Activity Ages Day Dates Times Location Cost Skate: Tots - Learn to Skate 3-5 yrs Wed Oct 13 1:15-2 p.m. Al Ritchie Arena $50 10-10:30 a.m. Skate: Parent & Tot 3-5 yrs Sat Oct 9 Al Ritchie Arena $45 10:30-11 a.m. CHILDREN Activity Ages Day Dates Times Location Cost 11-11:30 a.m. Skate: Learn to Skate 4-9 yrs Sat Oct 9 11:30 a.m.-12 p.m. Al Ritchie Arena $45 12-12:30 p.m. Skate: Intermediate 6-12 yrs Sat Oct 9 12:30-1 p.m. Al Ritchie Arena $45 Fencing: Mini 8-10 yrs TBD TBD 12:30-1 p.m. TBD $135 St. Mary’s Parish Ballroom $40/Month/ Tae Kwon Do 8+ yrs Mon/Wed Sep 1-Dec 6-7:15 p.m. 2020 Winnipeg St. Person

58 Zone Board & Community Association Programs TEEN ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS Activity Ages Day Dates Times Location Cost $314.50/Twice Per Week Fencing 12-17 yrs TBD TBD TBD TBD $211.50/Once Per Week St. Mary’s Parish Ballroom $40/Month/ Tae Kwon Do 13-17 yrs Mon/Wed Sep 1-Dec 6-7:15 p.m. 2020 Winnipeg St. Person ADULT Activity Ages Day Dates Times Location Cost $314.50/Twice Per Week Fencing 18+ yrs TBD TBD TBD TBD $211.50/Once Per Week $185/12 Fencing: Beginner 18+ yrs TBD TBD TBD TBD sessions St. Mary’s Parish Ballroom $40/Month/ Tae Kwon Do 18+ yrs Mon/Wed Sep 1-Dec 6-7:15 p.m. 2020 Winnipeg St. Person ARCOLA EAST COMMUNITY ASSOCIATION aecaregina.com Contact: 306-525-3401 Registration Date: Online at aecaregina.com Email: [email protected] August 29 at 9 a.m. to September 4 at 6 p.m. for Arcola East residents September 5 at 9 a.m. for out of area residents Registration Location: Online only The Arcola East Community Association (AECA) serves the ever-expanding southeast area of the City. It is based in the Arcola East Community Centre at 3860 Buckingham Dr. The centre has many programs and has a 100-metre indoor walking track, which is open to the public at a reasonable cost. Visit our website for COVID-19 regulations, as well as Track rules and regulations. Track hours are: Mon-Fri 5:30-7 a.m. Sat 5:30-9:30 a.m. Sun 5:30 a.m.-9:30 p.m.

9 a.m.-3:30 p.m. 11:30 a.m.-9:30 p.m. 5:30-9:30 p.m. Please vacate building by 9:30 p.m. You can also choose our Evening Fitness Walk and walk Monday to Thursday September 13-December 2 from 6-8:30 p.m. for $30. Purchase a track pass or join the Fitness Walk by phoning 525-3401, Box 1 or visit the office during hours of operation Monday-Thursday 6-8 p.m. The AECA offers a variety of programs for all ages. For more information, call 525-3401 and leave a message in Box 1 for the Track, Box 2 for Programs, Box 3 for general inquiries. Fall session will commence on September 11 with no classes October 9-11 and November 11. PRESCHOOL Activity Ages Day Dates Times Location Cost Preschool Dance 3-6 yrs Thu Sep 16-Nov 25 6-6:30 p.m. Arcola East Community Centre $75 CHILDREN Activity Ages Day Dates Times Location Cost Dance 6-10 yrs Thu Sep 16-Nov 25 6:35-7:05 p.m. Arcola East Community Centre $75 Babysitting 11-16 yrs Fri Sep 24 9 a.m.-4 p.m. AECC MP Room $55 Home Alone 10-14 yrs Fri Oct 15 9:30 a.m.-12 p.m. AECC MP Room $42 Skating and Skill 5-6 yrs Mon Oct 25-Dec 20 5:45-6:25 p.m. Mahon Rink $225 Power Skating and Skills 6-8 yrs Mon Oct 25-Dec 20 6:25-7:15 p.m. Mahon Rink $265 Power Skating and Skills 9-12 yrs Mon Oct 25-Dec 20 7:20-8:15 p.m. Mahon Rink $265 ADULT Activity Ages Day Dates Times Location Cost Yoga-Vinyasa/Flow Multi-Level T/A/OA Thu Sep 16-Dec 16 7:15-8:15 p.m. Arcola East Community Centre $130 Yoga-Yin Yoga T/A/OA Thu Sep 16-Dec 16 9:30-10:30 a.m. AECC MP Room $140 Yoga-Beginner T/A/OA Wed Sep 15-Dec 15 6:15-7:15 p.m. AECC MP Room $140 Yoga-Vinyasa/Flow Multi-Level T/A/OA Wed Sep 15-Dec 15 9:30-10:30 a.m. AECC MP Room $140 Yoga-Power Vinyasa/Flow T/A/OA Wed Sep 15-Dec 15 7:30-8:30 p.m. AECC MP Room $140 Power Walk/Run T/A/OA Sat Sep 11-Dec 18 10-11:15 a.m. AECC Infill / Track $120 Cardio/Core T/A/OA Mon Sep 13-Dec 13 7-8 p.m. AECC Infill / Track $ 100

Zone Board & Community Association Programs 59 ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS Total Body Sculpt T/A/OA Sun Sep 12-Dec 19 10-11 a.m. AECC Infill $100 Total Body Sculpt T/A/OA Tue Sep 14-Dec 14 7-8 p.m. AECC Infill $100 Butts & Gutts T/A/OA Thu Sep 16-Dec 16 7-8 p.m. AECC Infill $100 Evening Fitness Walk A/OA Mon-Thu Sep 13-Dec 2 6-8:30 p.m. AECC Track $35 BOOTHILL COMMUNITY ASSOCIATION boothillca.com Contact: Lorri Kudells Registration Date: September 14 Email: [email protected] Registration Location: Douglas Park School Gym The Boothill Community Association is a group of volunteers from Douglas Park and the surrounding area. Visit boothillcommunity.ca or join our Facebook page “Boot Hill Community Association” for updated information and announcements! *ALL PROGRAMS REQUIRE $5 ANNUAL FAMILY MEMBERSHIP CHILDREN Activity Ages Day Dates Times Location Cost Sep 18, Oct 23, Nov 20, $42 each Bricks4Kidz Night Out 6-11 yrs Sat 5-8 p.m. Douglas Park School Dec 18 (18-24 kids) $190/Month Sep 1- Dec 17 7:30-8:50 a.m. & Douglas Park School Community Before & After School Program 6-12 yrs Mon-Fri (waitlist may excl. PD days 3:30-5:30 p.m. Room be in effect) ADULT Activity Ages Day Dates Times Location Cost Boot Camp Adult Thu Sep 23-Nov 25 6-7 p.m. Douglas Park School $55 Yoga Beginner Adult Wed Sep 22-Nov 24 6-7 p.m. Douglas Park School $65 Yoga Intermediate Adult Wed Sep 22-Nov 24 7-8 p.m. Douglas Park School $65 $45/Session All Levels Volleyball Adult Tue/Thu Sep 21-Nov 25 8-10 p.m. Douglas Park School $5/Drop-in DEWDNEY EAST COMMUNITY ASSOCIATION decaregina.ca Contact: 306-789-6559 Registration Date: Online August 31, in person September 14 Email: [email protected] Registration Location: Glencairn Neighbourhood Centre, 2626 Dewdney Ave. E The Dewdney East Community Association serves the areas of: Glen Elm, Glencairn, Glencairn Village, East Point Estates, East Gate, Parkridge and Creekside. Please check our website for official community association meeting dates. For more information please call 306 789-6559, e-mail us at [email protected] or visit our website at decaregina.ca. Early Engineers LEGO® Technics Class – From the award-winning Bricks 4 Kidz Program, this LEGO® Engineering class teaches students ages 6+ to build simple machines and powered gadgets based on real-world structural concepts using LEGO® bricks. Each class features 5- 10 minutes of formal instruction on a specific Science, Engineering or Technology concept, then kids will build and upgrade the LEGO® model of the day using their own Project Kit. Students work on specific challenges each class in a safe, fun, and collaborative setting while allowing them to practice fine motor skills, socialization, and following direction. Coding & Video Game Design – From the award-winning Bricks 4 Kidz Program, students will create games that will help them develop a range of coding & problem-solving skills, and also help them later move onto real-world computer programming. Game designers think creatively, reason systematically, & work corroboratively to create fun video games. Starting them at an early age to succeed in a tech-based environment. STEM concepts and teamwork are combined in this action-packed program where kids learn real-life skills while having real-kid fun! Pen & Ink with Oil – You will learn how to ink with a technical pen and add color called “oil rouging”. The effect is elegant and breathtaking. We will offer two classes, one to make a beautiful Fall Scene, and another for a Christmas Scene. Belly Dance – Intermediate and Advanced Instructor Barbara Tomporowski: options. Beginners instructor Annissa Spechko. For more information on class skill requirements, e-mail [email protected]. Virtual Dance Fitness – A year-round fitness class consisting of Shine Fitness and Strength Training. Coordinator: Joanne Klock, email [email protected] or call (306) 789-8647 for more information and confirmation of class location due to renovations. Yoga – Instructor Alla Hustol. This multi-level class will invite participants to learn the basics of yoga breath and movement. Suitable for beginner through advanced practitioners, each class will focus on moving through postures (Asana) and thoughtful breathing exercise. Zumba – ZUMBA@The Original Dance-Fitness Party! Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Participants will need a small towel, runners with worn or less grip, a water bottle and your smiles! Body-Blast – Instructor Alla Hustol. This workout allows you to focus on different areas of your body including, legs, core, arms as well as cardio. Participants should wear comfortable clothing that will allow movement and bring workout shoes, towel, yoga mat and water. Pickleball – We will be running 5 sessions a week once again. Priority will be given to East Zone and DECA area residents first, and all players must register for which day they wish to play but are limited to 2 days a week to allow more players to participate. Cost will be $15 per session per day of week for the year. (ie. A player wanting to play Tuesday and Thursday will register and pay $15 for Tuesday and $15 for Thursday). In-person only registration for East Zone and DECA players is Tuesday, September 14 at 7:00 pm at the Glencairn Recreation Centre. Other community players can contact Marlene at: [email protected] to be put on a wait list. TENTATIVE START DATE IS MONDAY, OCT 18 DUE TO FACILITY RENOVATIONS. CHECK WEBSITE FOR INFO. 60 Zone Board & Community Association Programs Badminton – We are introducing Seniors Badminton on Saturday mornings. Registration is limited due to facility availability, so registration ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS for East Zone and DECA area players is Tuesday, September 14 at 7:00 pm at the Glencairn Recreation Centre. Other community players can contact Evelyn [email protected] to be put on a wait list. TENTATIVE START DATE IS SATURDAY, OCT 23 DUE TO FACILITY RENOVATIONS. CHECK WEBSITE FOR INFO. If you have a City of Regina Affordable Fun Card, you may be eligible for discounts on our programs. Note: Age restrictions may apply to some programs. Registration is on a first-come basis. Pre-registration for preschool is required! * DECA programs require “all” participants to have a “Community Membership” from DECA or one of the other Regina Community Associations, which is incremental to the program fees. A DECA Community Membership is $5 for period Sept 1, 2021 – Aug 31, 2022. PLEASE NOTE: Community Memberships will be available on-line during program registration. THE FOLLOWING PROGRAMS ARE ALL SUBJECT TO CHANGE GIVEN ANY FURTHER DELAYS DUE TO THE RENOVATIONS OR ANY CHANGES TO PUBLIC HEALTH GUIDELINES AND RESTRICTIONS AS THEY MAY ARISE. FAMILY & COMMUNITY Activity Ages Day Dates Times Location Cost Free with Table Tennis Drop-in All Ages Mon Oct 18-Apr 25 6:30-8 p.m. Glen Elm School – East Door Membership PRESCHOOL Activity Ages Day Dates Times Location Cost Mon & Wed Glencairn Preschool 3 yrs or Tue & Sep-Jun 9:30-11:30 a.m. Glencairn Recreation Centre $60/Month Thu Mon & Wed Glencairn Preschool 4 yrs or Tue & Sep-Jun 9:30-11:30 a.m. Glencairn Recreation Centre $60/Month Thu Glencairn Preschool 3rd day, Fri-3rd day 3-4 yrs Sep-Jun 9:30-11:30 a.m. Glencairn Recreation Centre $20/Month if applicable per week CHILDREN Activity Ages Day Dates Times Location Cost Floor Hockey 6-8 yrs Sun Oct 26-Dec 12 12-1 p.m. Glencairn Recreation Centre $20 Floor Hockey 9-10 yrs Sun Oct 26-Dec 12 1-2 p.m. Glencairn Recreation Centre $20 Floor Hockey 11-12 yrs Sun Oct 26-Dec 12 2-3 p.m. Glencairn Recreation Centre $20 Sep 16-Dec 2 Soccer Tots 3-4 yrs Thu 6-7 p.m. Glen Elm School – East Door $25 excl. Sept 30 & Nov 11 Sep 16-Dec 2 Soccer Skills 5-6 yrs Thu 7-8 p.m. Glen Elm School – East Door $25 excl. Sep 30 & Nov 11 Learn to Dance 3-5 yrs Wed Oct 20-Dec 15 5:30-6:30 p.m. Glencairn Recreation Centre $35 Learn to Dance 6-8 yrs Wed Oct 20-Dec 15 6:3-7:30 p.m. Glencairn Recreation Centre $35 Learn to Dance 9-12 yrs Wed Oct 20-Dec 15 7:30-8:30 p.m. Glencairn Recreation Centre $35 Bricks 4 Kidz (Early Engineers 6-10 yrs Tue Oct 19-Nov 23 6-7 p.m. Glencairn Recreation Centre $90 LEGO® Technics Class) Bricks 4 Kidz (Coding and 8+ yrs Tue Oct 19-Nov 23 7:15-8:30 p.m. Glencairn Recreation Centre $105 Video Design) St. John’s Babysitting Course 10-15 yrs Sat Oct 30 9 a.m.-3:30 p.m. Glencairn Recreation Centre $45 (bring water & lunch) ADULT Activity Ages Day Dates Times Location Cost Monthly fee or drop in. E-mail Mon/Wed/ Mon, Wed 7:30-8:30 p.m. Virtual Dance Fitness 18+ yrs Sep 1-Dec 29 TBD due to renovations or call Joanne Sat Sat 9-10 a.m. for more info per above. Pen & Ink with Oil – Fall Thu $50 (materials 18+ yrs Sep 23-Oct 21 12:30-2:30 p.m. Glencairn Recreation Centre Scene (4 classes) supplied) Pen & Ink with Oil – Christmas Thu Oct 28-Nov 25 $50 (materials 18+ yrs 12:30-2:30 p.m. Glencairn Recreation Centre Scene (4 classes) excl. Nov 11 supplied) Belly Dance – Beginner 18+ yrs Mon Oct 18-Dec 6 7:30-8:30 p.m. Glencairn Recreation Centre $64 Belly Dance –Intermediate 18+ yrs Mon Oct 18-Dec 6 7:30-8:30 p.m. Glencairn Recreation Centre $64 Belly Dance –Advanced 18+ yrs Mon Oct 18-Dec 6 8:30-9:30 p.m. Glencairn Recreation Centre $64 ZUMBA Fitness Class 18+ yrs Tue Oct 19-Dec 7 7:30-8:30 p.m. Glencairn Recreation Centre $64 Yoga 18+ yrs Mon Oct 18-Dec 6 5:45-6:45 p.m. Glencairn Recreation Centre $64

Zone Board & Community Association Programs 61 ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS Oct 21-Dec 16 Body Blast 18+ yrs Thu 6-7 p.m. Glencairn Recreation Centre $64 excl. Nov 11 Women’s Volleyball 18+ yrs Mon Sep 20-Mar 28 1 hour time slots Henry Braun School $80 Register on DECA Dodgeball 18+ yrs Fri-Sat Sep-Apr Various time slots Various locations decadodge- ball.com OLDER ADULTS Activity Ages Day Dates Times Location Cost $15/Year per Mon, Tue, day session Pickleball Wed, Thu Mon-Thu 12-3:30 p.m. 18+ yrs Oct 18-May 27 Glencairn Recreation Centre In-person (Delayed due to renovations) or Fri Fri 12-2 p.m. registration sessions only $15/Year Badminton In-person 18+ yrs Sat Oct 23-May 28 10:45 a.m.-1:15 p.m. Glencairn Recreation Centre (Delayed due to renovations) registration only Pen & Ink with Oil – Fall Thu Sep 23-Oct 14 $50 (materials 18+ yrs 12:30-2:30 p.m. Glencairn Recreation Centre Scene (4 classes) excl. Nov 11 supplied) Pen & Ink with Oil – Christmas Thu $50 (materials 18+ yrs Oct 21-Nov 18 12:30-2:30 p.m. Glencairn Recreation Centre Scene (4 classes) supplied) Forever in Motion Free with 55+ yrs Mon/Thu Oct 18-Jun 13 9-10 a.m. Glencairn Recreation Centre (Delayed due to renovations) Membership SOUTH ZONE SOUTH ZONE RECREATION BOARD szrb.ca

Contact: Lois Kos Registration Date: Visit szrb.ca for contacts Email: [email protected] / [email protected] Registration Location: Contact the Program Coordinator listed online The South Zone Recreation Board is comprised of a volunteer executive board of officers and directors, and volunteer program coordinators who offer a variety of programs for residents of all ages. Programs are developed and enhanced by dedicated volunteers who recruit leaders, coaches, referees, umpires, etc. who work tirelessly to provide affordable programs for residents living in the South Zone. Please visit our website – szrb.ca – and sign up to our Mailchimp service to learn more about the many programs we offer. If you are interested in any of the programs listed below or offered by the SZRB – contact the program coordinator directly. All program participants must possess a Community Association Membership Card. If you don’t have one, you can purchase one from our program coordinators for $5 per household. Indoor T-Ball ...... [email protected] Indoor Bowls Short Mat ...... [email protected] Senior’s Badminton ...... [email protected] Seniors Pickleball ...... [email protected] Table Tennis ...... [email protected] Rhythm E’s Round Dance .. [email protected] Senior’s Bridge ...... [email protected] Community Gardens...... [email protected] Tae Kwon Do ...... [email protected] Brain Health Exercise ...... [email protected] Indoor Soccer ...... [email protected] FAMILY & COMMUNITY Activity Ages Day Dates Times Location Cost Tae Kwon Do 7+ yrs Tue Sep 7 6-8 p.m. South Leisure Centre $40/Month Tae Kwon Do 7+ yrs Fri Sep 10 6-8 p.m. South Leisure Centre $40/Month PRESCHOOL Activity Ages Day Dates Times Location Cost Fall Indoor T-Ball 2-3 yrs Wed Oct 6-Nov 24 6-6:30 p.m. South Leisure Centre $45 Fall Indoor T-Ball 4-6 yrs Wed Oct 6-Nov 24 6:45-7:30 p.m. South Leisure Centre $45 Winter Indoor T-Ball 2-3 yrs Wed Feb 2-Mar 23 6-6:30 p.m. South Leisure Centre $45 Winter Indoor T-Ball 4-6 yrs Wed Feb 2-Mar 23 6:45-7:30 p.m. South Leisure Centre $45 Indoor Soccer 3-6 yrs Sat Oct-Mar 8 a.m.-12 p.m. South Leisure Centre TBD CHILDREN Activity Ages Day Dates Times Location Cost Table Tennis 7-13 yrs Tue-Wed Sep 1-Dec 29 7-8:40 p.m. South Leisure Centre $125 Tae Kwon Do 7+ yrs Tue Sep 7 6-8 p.m. South Leisure Centre $40/Month

62 Zone Board & Community Association Programs ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS Tae Kwon Do 7+ yrs Fri Sep 10 6-8 p.m. South Leisure Centre $40/Month Indoor Soccer 7-10 yrs Sat Oct-Mar 12-6 p.m. South Leisure Centre TBD TEEN Activity Ages Day Dates Times Location Cost Table Tennis 13-18 yrs Tue-Wed Sep 1-Dec 29 4:15-6:15 p.m. Art Room $125 Tae Kwon Do 13+ yrs Tue Sep 7 6-8 p.m. South Leisure Centre $40/Month Tae Kwon Do 13+ yrs Fri Sep 10 6-8 p.m. South Leisure Centre $40/Month Indoor Soccer 11-18 yrs Sat Oct-Mar 8 a.m.-8 p.m. U of R/Arcola Gym TBD ADULT Activity Ages Day Dates Times Location Cost Every 3rd Heritage Fiddlers 18+ yrs Sep-Dec TBD South Leisure Centre Free Wednesday Brain Health Exercise 18+ yrs Wed Sep 15-Oct 27 9-10 a.m. South Leisure Centre $55 Indoor Bowls Short Mat 18+ yrs Fri Sep 24-Nov 26 6:30-8:30 p.m. South Leisure Centre $50 Program (Fall 2021 Session) Table Tennis 18+ yrs Tue-Wed Sep 1-Dec 29 8:40-10:15 p.m. South Leisure Centre $100 Tae Kwon Do 18+ yrs Tue Sep 7 6-8 p.m. South Leisure Centre $40/Month Tae Kwon Do 18+ yrs Fri Sep 10 6-8 p.m. South Leisure Centre $40/Month Beginner Waltz Lessons 18+ yrs Mon Sep 20-Dec 13 6:30-8 p.m. Grand Coulee Town Hall $50 Two Step Dance Lessons 18+ yrs Mon Feb 7-May 9 6:30-8 p.m. St. Matthew School Gym $50 OLDER ADULTS Activity Ages Day Dates Times Location Cost SZ Senior Indoor Pickleball- 55+ yrs Tue-Thu Sep 22-Dec 15 11:30 a.m.-2 p.m. South Leisure Centre $30/Session Session 1 SZ Senior Indoor Pickleball- 55+ yrs Tue-Thu Jan 4-May 6 11:30 a.m.-2 p.m. South Leisure Centre $35/Session Session 2 $10/Player + $5 Seniors’ 55+ Badminton 55+ yrs Mon/Fri Sep 10-Dec 31 10:30 a.m.-12 p.m. South Leisure Centre Membership

ALBERT PARK COMMUNITY ASSOCIATION albertpark.ca

Contact: albertpark.ca and Facebook Registration Date: Ongoing online albertpark.ca Email: [email protected] Registration Location: Online only The Albert Park Community Association (APCA) serves the southwest Regina neighborhoods of Albert Park and Parliament Place. APCA offers a wide variety of programs for children, youth, adults and seniors including AM and PM fitness classes, badminton, dance, pickleball, technical power skate, Bricks 4 Kidz, yoga, Pilates, Zumba Gold, Sportball and much more. APCA is proud to bring free activities to the community, including family movie nights, the Summer Bash and Summer Market. An annual $5 family membership is required to register for all classes and helps support free activities. Memberships can be purchased on our website. Join us for an APCA monthly meeting, on the 3rd Monday of the month, at 7 p.m. The APCA is always looking for volunteers, new program ideas and coordinators. Please assist APCA to expand programming in your community. For full program details, descriptions, and contact info, visit albertpark.ca. Program notes: Technical Power Skating – Full hockey gear is required. FAMILY & COMMUNITY Activity Ages Day Dates Times Location Cost Realtor’s Park & South Leisure Summer Market All Ages Sat-Sun Aug 14-15 10 a.m.-5 p.m. Free Centre Free Skate All Ages Thu Nov 25-Feb 24 6-8 p.m. Optimist Arena Free PRESCHOOL Activity Ages Day Dates Times Location Cost Bricks 4 Kidz – “Preschool 3-5 yrs Thu Sep 23-Oct 28 5-5:45 p.m. South Leisure Centre $60 Engineers with DUPLO LEGO” Bricks 4 Kidz – “Preschool 3-5 yrs Thu Nov 4-Dec 9 5-5:45 p.m. South Leisure Centre $60 Engineers with DUPLO LEGO” Sportball – Parent & Child 2-3.5 yrs Thu Sep 9-Oct 28 6-6:45 p.m. Deshaye School $178 Multi-sport Zone Board & Community Association Programs 63 ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS Sportball – Parent & Child 2-3.5 yrs Sat Sep 11-Nov 6 4-4:45 p.m. St. Kateri School $178 Multi-sport Sportball – Parent & Child 16-24 mos Sat Sep 11-Nov 6 3:05-3:50 p.m. St. Kateri School $178 Multi-sport Sportball – Parent & Child 2-3.5 yrs Thu Nov 18-Dec 16 6-6:45 p.m. Deshaye School $118 Multi-sport Sportball – Parent & Child 2-3.5 yrs Sat Nov 20-Dec 18 3:05-3:50 p.m. St. Kateri School $118 Multi-sport CHILDREN Activity Ages Day Dates Times Location Cost Bricks 4 Kidz – “Early 6+ yrs Thu Sep 23-Oct 28 6-7 p.m. South Leisure Centre $90 Engineers LEGO Technics” Bricks 4 Kidz – “Early 6+ yrs Thu Nov 4-Dec 9 6-7 p.m. South Leisure Centre $90 Engineers LEGO Technics” Bricks 4 Kidz – “Jr. Robotics & Coding with LEGO Mind- 8+ yrs Thu Sep 23-Oct 28 7:15-8:30 p.m. South Leisure Centre $150 storms EV3” Bricks 4 Kidz – “Coding & 8+ yrs Thu Nov 4-Dec 9 7:15-8:30 p.m. South Leisure Centre $150 Robotics Class” Jazz/Hip Hop Combo 10-14 yrs Sat Sep 11-Nov 27 11 a.m.-12 p.m. TBD $130 (1+ Years Experience) Jazz/Hip Hop Combo 7-9 yrs Sat Sep 11-Nov 27 10-10:45 a.m. TBD $120 (Beginner) Power Skating 10+ yrs Mon Oct 11-Dec 20 5:45-6:45 p.m. Optimist Arena $280 Power Skating 8+ yrs Wed Oct 13-Dec 22 4:30-5:30 p.m. Optimist Arena $280 Sportball – Coach & Child 3.5-5 yrs Thu Sep 9-Oct 28 6:50-7:50 p.m. Deshaye School $178 Multi-sport Sportball – Coach & Child 3.5-5 yrs Sat Sep 11-Nov 6 2-3 p.m. St. Kateri School $178 Multi-sport Sportball – Coach & Child 5-7 yrs Sat Sep 11-Nov 6 4:55-5:55 p.m. St. Kateri School $178 Multi-sport Sportball – Coach & Child 6-8 yrs Thu Nov 18-Dec 16 6:50-7:50 p.m. Deshaye School $118 Multi-sport Sportball – Coach & Child 3.5-5 yrs Sat Nov 20-Dec 18 2-3 p.m. St. Kateri School $118 Multi-sport Sportball – Coach & Child 5-7 yrs Sat Nov 20-Dec 18 5-6 p.m. St. Kateri School $118 Multi-sport Sportball – Coach & Child 7-9 yrs Sat Nov 20-Dec 18 3:55-4:55 p.m. St. Kateri School $118 Multi-sport TEEN Activity Ages Day Dates Times Location Cost Power Skating 13+ yrs Mon Oct 11-Dec 20 4:30-5:30 p.m. Optimist Arena $280 Power Skating 12+ yrs Wed Oct 13-Dec 22 5:45-6:45 p.m. Optimist Arena $280 Jazz/Hip Hop Combo 10-14 yrs Sat Sep 11-Nov 27 11 a.m.-12 p.m. TBD $130 (1+ Years Experience) ADULT Activity Ages Day Dates Times Location Cost Badminton 18+ yrs Tue Sep 7-Dec 14 7:15-9:15 p.m. South Leisure Centre $30 $30 or $55 for both Badminton 18+ yrs Thu Sep 9-Dec 16 7:15-9:15 p.m. South Leisure Centre Tue and Thu Bellyfit Sage 18+ yrs Wed Sep 15-Dec 1 10-11 a.m. South Leisure Centre $108 $70/Session Boot Camp 18+ yrs Mon Sep 13-Dec 20 5:45-7 p.m. South Leisure Centre $7 Drop-in $80/Session Cardio & Body Sculpt 18+ yrs Tue Sep 7-Dec 21 5:45-7 p.m. South Leisure Centre $7 Drop-in $75/Session Cardio & Body Sculpt 18+ yrs Thu Sep 9- Dec 16 5:45-7 p.m. South Leisure Centre $7 Drop-in $104 Chair Yoga 18+ yrs Mon Sep 13-Dec 13 11:15 a.m.-12:15 p.m. South Leisure Centre Bring a yoga mat $75/Session Fitness – Muscle Toner 18+ yrs Tue Sep 7-Dec 14 9-10 a.m. South Leisure Centre $7 Drop-in Fitness – Total Body $70/Session 18+ yrs Thu Sep 9-Dec 16 9-10 a.m. South Leisure Centre Conditioning $7 Drop-in 64 Zone Board & Community Association Programs ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS $65/Session Fitness: Low Impact & Coffee 18+ yrs Mon Sept 13-Dec 13 9:15-10:15 a.m. South Leisure Centre $7 Drop-in Floor Hockey 18+ yrs Wed Sept 15-Dec 22 8-10 p.m. South Leisure Centre $25 $104 Hatha Yoga 18+ yrs Mon Sep 13-Dec 13 10-11 a.m. South Leisure Centre Bring a yoga mat $126 Bring a yoga Hatha Yoga 18+ yrs Wed Sept 15-Dec 15 9:15-10:30 a.m. South Leisure Centre mat Improv 18+ yrs Sat Sep 11-Dec 18 10:30 a.m.-12:30 p.m. South Leisure Centre $20 Pickleball – Intermediate 18+ yrs Mon Sep 6-Dec 20 7:15-9:15 p.m. South Leisure Centre $30 (3.0 rated) Stott’s Pilates Level 1 18+ yrs Thu Sep 9-Nov 25 5:30-6:30 p.m. South Leisure Centre $95 Stott’s Pilates Level 2 18+ yrs Thu Sep 9-Nov 25 6:40-7:40 p.m. South Leisure Centre $95 Yoga – Multi-level 18+ yrs Mon Sep 13-Dec 6 5:30-6:30 p.m. South Leisure Centre $120 Zumba Gold 18+ yrs Tue Sep 14-Nov 30 1-2 p.m. South Leisure Centre $108 Zumba Gold 18+ yrs Thu Sep 16-Dec 9 1-2 p.m. South Leisure Centre $108 Zumba Gold 18+ yrs Wed Sep 15-Dec 1 5:30-6:30 p.m. South Leisure Centre $108 OLDER ADULTS Activity Ages Day Dates Times Location Cost $50/Once a Week $60/Two Times a Over 50s Fitness 50+ yrs Tue Sep 7-Dec 7 10:30-11:30 a.m. South Leisure Centre Week $70/Three Times a Week $50/Once a Week $60/Two Times a Over 50s Fitness 50+ yrs Thu Sep 9-Dec 16 10:30-11:30 a.m. South Leisure Centre Week $70/Three Times a Week $50/Once a Week $60/Two Times a Over 50s Fitness 50+ yrs Fri Sep 10-Dec 10 9-10 a.m. South Leisure Centre Week $70/Three Times a Week

HARBOUR LANDING COMMUNITY ASSOCIATION Facebook.com/hlcaregina

Contact: [email protected] Registration Date: N/A Email: [email protected] Registration Location: N/A

The Harbour Landing Community Association (HLCA) was established in August 2019 as a non-profit organization. The HLCA is run by a group of volunteers who take pride in, and are excited about, community involvement. Our vision is to be a safe, caring, and vibrant community that celebrates diversity and brings people together. Our mission is to create opportunities for community engagement and program participation that meets the diverse and unique needs of the Harbour Landing neighbourhood. All events are currently on hold due to the pandemic, but we look forward to planning future events and programs to better serve the needs of our community. Events and programs help us create awareness of the HLCA, grow membership, discover partnerships and business alliances, and establish a foundation on which we can better serve our community. Your feedback and ideas are greatly appreciated, and we encourage you to complete the survey on our Facebook Page to help us develop a future offering. If you are interested in partnering with the HLCA to run programs and events or get involved with some of the fundraising for projects, please contact us. Projects we are working on for 2021/2022: • Programs & Activities for all ages • Community Events • Branding & Awareness • Website Development • Newsletter Development • Community Survey to determine priority of capital investment projects We are looking for Directors to join our Board! If you are interested in learning more about how to join the HLCA Board, please reach out to [email protected]. Membership: $5

Zone Board & Community Association Programs 65 ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS HILLSDALE COMMUNITY ASSOCIATION hillsdaleca.ca

Contact: [email protected] Registration Date: Contact the zone or association directly Email: [email protected] Registration Location: Contact the zone or association directly Hillsdale is a vibrant community just south of Wascana Park and close to the . More information about Hillsdale Community Association is available at hillsdaleca.ca. Additional program details are available at hillsdaleca.ca (click on the newsletter link). LAKEVIEW COMMUNITY ASSOCIATION lcaregina.ca

Contact: Chelsea Brown Registration Date: Contact the zone or association directly Email: [email protected] Registration Location: Contact the zone or association directly Lakeview Community Association is a friendly and active force in the south end of Regina. We offer a wide variety of program options for people from all communities in Regina. Please feel free to join our association or attend our meetings if you are interested in becoming more active in your community. Visit our website at lcaregina.ca for more information about program dates, times, registration and updates. FAMILY & COMMUNITY Activity Ages Day Dates Times Location Cost Oct 18-Dec 13 & Family Skate All Ages Mon 7-8 p.m. Optimist Arena Free Jan 10-Mar 7 PRESCHOOL Activity Ages Day Dates Times Location Cost Sportball 16-24 mo Sun TBD TBD TBD TBD Sportball 2-3.5 yrs Sun TBD TBD TBD TBD Learn to Skate 3-4 yrs Wed Oct 13-Dec 8 5-5:30 p.m. Balfour Arena $90 Learn to Skate 3-4 yrs Wed Oct 13-Dec 8 5:30-6 p.m. Balfour Arena $90 Learn to Skate 4-6 yrs Sat Oct 16-Dec 4 3:45-4:30 p.m. Optimist Arena $90 CHILDREN Activity Ages Day Dates Times Location Cost Hockey Skills and Oct 19-Dec 14 7-8 yrs Tue 6-7 p.m. Optimist Arena $340 Development Jan 11-Mar 8 Hockey Skills and Oct 19-Dec 14 9-12 yrs Tue 7-8 p.m. Optimist Arena $340 Development Jan 11-Mar 8 Oct 19-Dec 14 Mini Mites Hockey 5-6 yrs Tue 6:45-7:45 p.m. Balfour Arena $250 Jan 11-Mar 8 Learn to Skate 5-6 yrs Wed Oct 13-Dec 8 6-6:30 p.m. Balfour Arena $90 Learn to Skate 7-12 yrs Wed Oct 13-Dec 8 6:30-7 p.m. Balfour Arena $90 Learn to Skate 6-12 yrs Sat Oct 16-Dec 4 4:30-5:15 p.m. Optimist Arena $90 Learn to Skate 7-12 yrs Sat Oct 16-Dec 4 5:15-6 p.m. Optimist Arena $90 Sportball 3.5-5 yrs Sun TBD TBD TBD TBD ADULT Activity Ages Day Dates Times Location Cost Learn to Skate 15+ yrs Wed Oct 13-Dec 8 6:30-7 p.m. Balfour Arena $90 Learn to Skate 18+ yrs Sat Oct 16-Dec 4 6-6:30 p.m. Optimist Arena $90 Zumba 16+ yrs Mon TBD 6:30-7:30 p.m. TBD $90 Beginner Yoga 16+ yrs Tue TBD 6:30-7:30 p.m. TBD $90

WHITMORE PARK COMMUNITY ASSOCIATION whitmorepark.ca

Contact: Tracy Sanden Registration Date: Contact the zone or association directly Email: [email protected] Registration Location: Contact the zone or association directly Whitmore Park is a responsive, accountable, collaborative, fun, caring and informative south Regina community overflowing with community pride. Visit Whitmore Park Community Association (WPCA) on Facebook or whitmorepark.ca for more information. Join us for our monthly meetings, 3rd Wednesday of the month at 7 p.m. WPCA is always looking for idea, volunteers, coordinators, and instructors. Visit our website, Facebook page and community sign for updates on program offerings.

66 Zone Board & Community Association Programs ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS NORTH ZONE

NORTH ZONE BOARD nonprofits.accesscomm.ca/northzoneregina/

Contact: Please contact the groups below directly Registration Date: Contact the zone or association directly Email: [email protected] Registration Location: Contact the zone or association directly Skating – The North Zone Skating program will help a beginner skater learn how to stand, then move on the ice comfortably; or help a skater who has some skating ability to improve on them. The program concentrates on the basic skills of skating including balance, skating forwards and backwards, starts, stops and turns using fun activities and games. Skating registration is on Wednesday, September 8, 2021 from 7 to 8 p.m. at the North East Community Centre (North backside of Imperial Community School – 200 Broad St). No registrations before September 8 will be accepted. Helmets and regular mitts (gloves) are mandatory for all young skaters. For Monday’s skating class, the 5 year olds must be able to skate the length of the ice. Other age skaters can be beginners to movers. In the parent-tot class, an instructor will guide the activities and each tot skater must be accompanied by one adult. There might be changes as per the SHA guidelines. For more information, contact: Sherry at 306-721-7577 about the North Zone Skating classes. Soccer – Soccer online registration will start August 1, 2021. In-Person registration nights will be posted to our website soccerregina.ca. Runners/ soccer cleats and shin guards are mandatory for players. Games are played on Saturday. The season runs from late October to Mid-March. Note: Updates are posted to our website soccerregina.ca as new information is available. This is the best place for information. PRESCHOOL Activity Ages Day Dates Times Location Cost Skating 3.5-5 yrs Fri Oct 15-Dec 3 10-10:45 a.m. Staples Arena $80 Parent-Tot Skating 2+ yrs Fri Oct 15-Dec 3 10-10:30 a.m. Staples Arena $80 Oct 14-Dec 9 Skating 4-5 yrs Thu 5:45-6:30 p.m. Staples Arena $80 excl. Nov 11 Soccer 4U Sat Oct-Mar TBD TBD $80 CHILDREN Activity Ages Day Dates Times Location Cost Skating 5-7 yrs Mon Oct 18-Dec 6 5:45-6:30 p.m. Staples Arena $80 Skating 7-12 yrs Tue Oct 12-Nov 30 6-6:45 p.m. Staples Arena $80 Soccer 6U Sat Oct-Mar TBD TBD $80 Soccer 8U & 10U Sat Oct-Mar TBD TBD $100 Soccer 12U Sat Oct-Mar TBD TBD $120 TEEN Activity Ages Day Dates Times Location Cost Soccer 18U Sat Oct-Mar TBD TBD $120

ARGYLE NORTH COMMUNITY ASSOCIATION ancaregina.ca

Contact: 306-543-5653 Registration Date: Contact the zone or association directly Email: [email protected] Registration Location: ancaregina.ca Argyle North Community Association (ANCA) is in the north end of Regina including Argyle Park, Englewood, and Hawkstone. Perfectly suited to a family-oriented lifestyle, we are a close-knit community. The association welcomes people interested in teaching, volunteering, sharing their special skills, or providing new ideas for our community whether it is related to programming or events. Tae Kwon Do – discount applies for multiple registrations from the same household. Recreational Rhythm and Drumming – No experience is necessary and all equipment is provided. Intermediate Quilting Class – We will be making ‘Exploding Heart’ Quilt. Beginners with previous experience welcome. All supplies & pattern have to be purchased by attendee, price is just for the class. You will be sent a list of materials needed once registration is confirmed. FAMILY & COMMUNITY Activity Ages Day Dates Times Location Cost Argyle North Community Family Gym Night All Ages Sun Oct 3-Nov 28 6:30-8:30 p.m. Free Association PRESCHOOL Activity Ages Day Dates Times Location Cost 9:15-11:15 a.m. or Argyle North Community Time for Tots 3 yrs Tue/Thu Oct-May $65/Month 12:45-2:45 p.m. Association Zone Board & Community Association Programs 67 ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS Mon/Wed/ 9:15-11:35 a.m. or Argyle North Community Time for Tots 4 yrs Oct-May $85/Month Fri 12:45-3:05 p.m. Association Argyle North Community Crafts 4 Kids 3-5 yrs Mon Oct 4-Nov 8 6:15-7 p.m. $25 Association Bricks 4 Kidz – Preschool Sep 20-Oct 25 Argyle North Community 3-5 yrs Mon 5-5:45 p.m. $60 Engineers excl. Oct 11 Association Bricks 4 Kidz – Preschool Argyle North Community 3-5 yrs Mon Nov 1-Dec 6 5-5:45 p.m. $60 Engineers Association CHILDREN Activity Ages Day Dates Times Location Cost School Argyle North Community Before School Program 6-12 yrs Sep-Jun 7-8:55 a.m. $125 Days Association School Argyle North Community After School Program 6-12 yrs Sep-Jun 3:35-6 p.m. $175 Days Association School 7-8:55 a.m. & Argyle North Community Before & After School Program 6-12 yrs Sep-Jun $250 Days 3:35-6 p.m. Association Argyle North Community Floor Hockey 6-9 yrs Mon Sep 30-Nov 30 6:30-7:30 p.m. $30 Association Argyle North Community Floor Hockey 10-13 yrs Mon Sep 30-Nov 30 7:35-8:35 p.m. $30 Association Argyle North Community Craft Night 6-7 yrs Mon Oct 4-Nov 8 6:15-7 p.m. $30 Association Argyle North Community Craft Night 8+ yrs Mon Oct 4-Nov 8 7:15-8:15 p.m. $30 Association Bricks 4 Kidz – Early Sep 20-Oct 25 Argyle North Community 6+ yrs Mon 6-7 p.m. $90 Engineers excl. Oct 11 Association Bricks 4 Kidz – Early Argyle North Community 6+ yrs Mon Nov 1-Dec 6 6-7 p.m. $90 Engineers Association Sep 20-Oct 25 Argyle North Community Bricks 4 Kidz – JR Robotics 8+ yrs Mon 7:15-8:30 p.m. $150 excl. Oct 11 Association Argyle North Community Bricks 4 Kidz – JR Robotics 8+ yrs Mon Nov 1-Dec 6 7:15-8:30 p.m. $150 Association Argyle North Community Tae Kwon Do 5-9 yrs Tue/Thu Sep-Jun 6:15-7 p.m. $30/Month Association Argyle North Community Tae Kwon Do 9+ yrs Tue/Thu Sep-Jun 6:15-7:45 p.m. $30/Month Association TEEN Activity Ages Day Dates Times Location Cost Argyle North Community Tae Kwon Do 13+ yrs Tue/Thu Sep-Jun 6:15-7:45 p.m. $30/Month Association Argyle North Community Stretch Class 14+ yrs Wed Sep 26-Dec 8 6:15-7:15 p.m. $30 Association Argyle North Community MyTime 10-14 yrs Wed/Fri Sep 29-Dec 17 6:30-8:30 p.m. Free Association Argyle North Community Floor Hockey 14+ yrs Fri Sep 29-Nov 29 8.-9:30 p.m. $40 Association ADULT Activity Ages Day Dates Times Location Cost 12:30-2:30 p.m. or Argyle North Community Pickle Ball 18+ yrs Sun Oct 3-Dec 5 $5 Drop-in 2:30-4:30 p.m. Association Argyle North Community Pound Fitness/Zumba 18+ yrs Sun Oct 3-Dec 5 6:30-7:30 p.m. $60 Association Argyle North Community Tae Kwon Do 18+ yrs Tue/Thu Sep-Jun 6:15-7:45 p.m. $30/Month Association Argyle North Community Stretch Class 18+ yrs Wed Sep 26-Dec 8 6:15-7:15 p.m. $30 Association Argyle North Community Fine Arts 18+ yrs Thu Sep 30-Nov 18 7-9 p.m. $50 Association Argyle North Community Floor Hockey 18+ yrs Fri Sep 29-Nov 29 8-9:30 p.m. $40 Association Recreational Rhythm and Argyle North Community $80/Session 18+ yrs Fri Oct 1-Nov 19 10:30-11:30 a.m. Drumming Association $15 Drop-in Argyle North Community Intermediate Quilting 18+ yrs Mon Sep 27-Nov 1 6:30-9 p.m. $65 Association 68 Zone Board & Community Association Programs ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS OLDER ADULT Activity Ages Day Dates Times Location Cost Argyle North Community Forever in Motion 55+ yrs Thu Ongoing 9:30-10:30 a.m. Free Association Recreational Rhythm and Argyle North Community $80/Session 55+ yrs Fri Oct 1-Nov 19 10:30-11 a.m. Drumming Association $15 Drop-in

CORONATION PARK COMMUNITY ASSOCIATION coronationparkcommunityassociation.com

Contact: 306-545-4642 Registration Date: Contact the zone or association directly Email: [email protected] Registration Location: Contact the zone or association directly Coronation Park is the area from Lewvan Drive to Albert Street and from the CN tracks to the Ring Road. The Community Association is made up of volunteers dedicated to working with the community in unity to offer quality programs and events at affordable prices. We are always looking for volunteers who are interested in bringing their talents to the table and who may be looking to hone their skills and meet a network of great people. If language is a barrier, just give us a call and we’ll assist in finding the resources needed so that ew can work together to make our neighbourhood even greater! If costs are prohibitive, subsidies are available - no one gets left behind. At this time, we are unsure of what programs we can offer because of space. We will know more over the summer. We ask that you look for our fall newsletter which will say what programs will be offered. We do have three below. Community Memberships are required and can be purchased for $5 on registration night. Seniors (60+) receive a free membership. Registration is on a first-come, first-serve basis. Those registering through the city-wide registration will be called to register thereafter. Please note that payment is by cash or cheque only. Refund policy: issued under exceptional circumstances only. For more information, visit coronationparkcommunityassociation.com or Facebook at facebook.com/cpcainc. ADULT Activity Ages Day Dates Times Location Cost Spinning 16+ yrs Wed Sep 29-Dec 1 6-7 p.m. TBA $45 Gentle Yoga 16+ yrs Tue Oct 5-Dec 7 9-10 a.m. TBA or Zoom $50 Judo 16+ yrs Thu Oct 7-Dec 9 7-8 p.m. TBA or Zoom $50

NORTH EAST COMMUNITY ASSOCIATION rneca.com

Contact: Community Association (Rhonda): 306-501-2406 Registration Date: Tuesday, September 14 from 7-8 p.m. Community Centre Rental: 306-347-8299 Registration Location: North East Community Centre, 200 Broad St. Email: [email protected] The Community Centre/Association is attached to the back of Imperial School (entrance on the North Side of Imperial School) follow driveway to the back. All programming requires pre-registration including Family Night Activities. If you would like more information about programs, would like to advertise in our monthly newsletter, rent our facility or volunteer some time please contact us. Can’t make registration night? Give us a call or email us and we will be happy to help. Like us on Facebook so you know what is happening in our Community. Watch for the North East News for activities within the Community. Like us on Facebook for reminders on programs. All programs require a community membership which is $5 per year per Family. FAMILY & COMMUNITY Activity Ages Day Dates Times Location Cost Family Nights Activities All Ages TBA TBA 6:30-8:30 p.m. North East Community Centre Free CHILDREN & TEENS Activity Ages Day Dates Times Location Cost After School Program 6-11 yrs Mon-Thu Sep 13-Dec 10 3:15-5 p.m. North East Community Centre Free Home Alone Course 10+ yrs Thu Sep 9 6:30-8:30 p.m. North East Community Centre $10 Babysitting Course 11+ yrs Sat Sep 25 9:30 a.m.-4:30 p.m. North East Community Centre $30 First Aid for Kids 10+ yrs Thu Sep 16 6:30-8:30 p.m. North East Community Centre $10 ADULT Activity Ages Day Dates Times Location Cost Yoga 17+ yrs Thu Sep 28-Dec 2 6-7 p.m. North East Community Centre $30 Older Adult Exercise TBD TBD TBD TBD North East Community Centre TBA OLDER ADULT Activity Ages Day Dates Times Location Cost Free with In Motion Senior Exercise 50+ yrs Mon-Fri Jun-Dec 8:30-9 a.m. Northgate Mall Membership Zone Board & Community Association Programs 69 ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS UPLANDS COMMUNITY ASSOCIATION uplandscommunity.ca

Contact: Michelle 306-539-2397 Registration Date: Contact the zone or association directly Email: [email protected] Registration Location: Uplands Community Centre, 20 Weekes Crescent The Uplands Community Association includes the Uplands and Kensington Greens areas of Regina, but all residents of Regina can register for our programs. In Uplands there is the community association board as well as the Centre board that are both run by volunteers. We welcome anyone who would like to volunteer. Our registration date for all programs is on January 5, but if you are unable to make it, you are welcome to email at uplandsca@ gmail.com. The Uplands Community Centre (UCC) board is looking for volunteers to sit on our board. The UCC board meets 4 to 6 times a year and the time commitment is minimal for our board members. If you are interested in being a member of our board or if you have any questions regarding joining the board, contact Charlene at 306-775-2372. ADULT Activity Ages Day Dates Times Location Cost $15 + $11 for Play Mah Jong 16+ yrs Thu TBD 6:30-9:45 p.m. Uplands Community Centre supplies Recreational Pickleball 16+ yrs Tue TBD TBD Ruth Pawson School $25 Yoga – Chair 16+ yrs Mon Sep 20-Dec 13 5:30-6:30 p.m. MJ Coldwell School $48 Yoga – Gentle 16+ yrs Mon Sep 20-Dec 13 6:45-7:45 p.m. MJ Coldwell School $48

WEST ZONE WEST ZONE BOARD westzoneboard.ca

Contact: 306-791-0226 Registration Date: Contact the zone or association directly Email: [email protected] Registration Location: Contact zone or association directly The West Zone Board organization consists of a volunteer executive comprised of elected officers, coordinators, and representatives from each of the 10 Community Associations and 4 Affiliated Groups. The West Zone Board receives funding from the City of Regina to assist with providing programs to the residents and volunteer recruitment and retention. The West Zone Board is the liaison between the City and the groups under its umbrella. Residents are invited to attend bi-monthly meetings which are held September to May to share information and ideas. Our mission is to enhance the quality of life of the residents through recreation and community service development - is accomplished by offering a variety of programs which are facilitated in partnership with the Community Associations and the Affiliated Groups with the West Zone Board filling the void. Contacts: • Regina West Zone Indoor Soccer Association - reginaindoorsoccer.ca • Regina North West Sports Association Power Skating - rnwsa.ca • West Zone Tae Kwon-Do - [email protected] • Regina West Zone (Outdoor) Soccer Association - rwzsa.ca For information about the West Zone Board, West Zone programs or to volunteer, visit our website westzoneboard.ca, email [email protected] or call 306-791-0226. FAMILY Activity Ages Day Dates Times Location Cost Mon-Wed 6-7 p.m. Tae Kwon Do: Beginner All Ages Ongoing TBD $350/3 Month session Sun 1-2 p.m. Mon-Wed 7-8 p.m. Tae Kwon Do: Intermediate All Ages Ongoing TBD $200/3 Month session Sun 2-3 p.m. Mon-Wed 8-9 p.m. Tae Kwon Do: Senior All Ages Ongoing TBD $200/3 Month session Sun 2-3 p.m. PRESCHOOL Activity Ages Day Dates Times Location Cost Doug Wickenheiser Learn To Skate 3-5 yrs Fri Oct 15-Dec 3 9:15-10 a.m. TBD Arena Learn To Skate 3-5 yrs Sat Oct 16-Dec 4 10-10:45 a.m. Kinsmen Arena TBD Doug Wickenheiser Learn To Skate 4-5 yrs Sun Oct 17-Dec 5 3:45-4:25 p.m. TBD Arena Doug Wickenheiser Learn To Skate 4-5 yrs Sun Oct 17-Dec 5 4:25-5:05 p.m. TBD Arena Indoor Rec Soccer 4U TBD TBD TBD TBD TBD

70 Zone Board & Community Association Programs ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS CHILDREN Activity Ages Day Dates Times Location Cost Learn To Skate 6-12 yrs Sat Oct 16-Dec 4 11-11:45 a.m. Kinsmen Arena TBD Doug Wickenheiser Learn To Skate 6-12 yrs Sun Oct 17-Dec 5 5:05-5:45 p.m. TBD Arena Power Skating–Level 1 5-12 yrs TBD TBD TBD TBD TBD Power Skating–Level 1 ½ 5-12 yrs TBD TBD TBD TBD TBD Power Skating–Level 1 ½ 5-12 yrs TBD TBD TBD TBD TBD Power Skating–Level 2 5-12 yrs TBD TBD TBD TBD TBD Power Skating–Level 2 5-12 yrs TBD TBD TBD TBD TBD Indoor Rec Soccer 6U TBD TBD TBD TBD TBD Indoor Rec Soccer 8U & 10U TBD TBD TBD TBD TBD Indoor Rec Soccer 12U TBD TBD TBD TBD TBD TEEN Activity Ages Day Dates Times Location Cost Power Skating–Level 3 13-17 yrs TBD TBD TBD TBD TBD Indoor Rec Soccer 15U-18U TBD TBD TBD TBD TBD

DIEPPE-WESTERRA COMMUNITY ASSOCIATION dieppeplace.org

Contact: Like us on Facebook: Dieppe Place Community Association Registration Date: Contact the zone or association directly Email: [email protected] Registration Location: Contact zone or association directly Located in the west end of Regina, Dieppe Place is one of the city’s smaller communities. It is bordered by Courtney Street to the west, Dewdney Avenue to the south, and the Wascana Creek to the north and east. Part of A.E. Wilson Park is within our boundaries, and we’re proud to host the Dieppe War Memorial. Westerra is one of Regina’s newest communities, located between Courtney Street and Pinkie Road and extending from Dewdney Avenue south to the Canadian Pacific Rail line. Westerra is the first neighbourhood to be based on Design Regina — the Official Community lanP designed to manage Regina’s growth and set the stage for its long-term development. Check out Dieppe-Westerra Community Association’s website (dieppeplace.org) and Facebook page to find out about our winter wagon rides, garage sale weekend, mobile security, and more. Our karate program and family events are open to members of the DWCA. FAMILY & COMMUNITY Activity Ages Day Dates Times Location Cost Karate 4+ yrs Mon Sep 20-Jun 20 5-9 p.m. Jack Hamilton Arena Free with Membership

MCNAB COMMUNITY ASSOCIATION mcnabcommunity.com

Contact: McNab Community Association Registration Date: Contact the zone or association directly Email: [email protected] Registration Location: Contact the zone or association directly Our Mission Statement: To make McNab Community a safe, caring, and vibrant community where all people can thrive. Situated between Lewvan Drive and the Royal Regina Golf and Country Club the McNab area offers easy access to Regina’s downtown area while remaining tucked away in one of Regina’s greenest areas of the city. All residents are welcome to join us at our monthly meetings held the second Monday of the month from September to June. Meetings are held over Zoom at 7 p.m. (if you would like to join, contact the McNab association by email). Neighbourhood Watch round table begins at 6:30 p.m., come join and see what is happening in your neighbourhood and express your opinion. McNab Community Association memberships are available for $5 a year per household and can be purchased at all meetings and community events. We have many crafts, science and other fun outdoor activities being posted to the McNab Facebook page. Follow us there so you don’t miss any of the updates on these activities (These are for all different age groups). Visit mcnabcommunity.com or follow us on Facebook at McNabCommunity for up-to-date information. FAMILY & COMMUNITY Activity Ages Day Dates Times Location Cost Fall Clean Up All Ages Sat Oct 2 9-11 a.m. McNab Ice Shack Free Chilli Cook Off All Ages TBA TBA 11 a.m.-1 p.m. McNab Ice Shack TBA Halloween Party All Ages Sat Oct 30 1 p.m. McNab Ice Shack Free

Zone Board & Community Association Programs 71 ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS NORMANVIEW RESIDENTS GROUP nrgi.ca

Contact: 306-525-NRGI (6744) Registration Date: Contact the zone or association directly Email: [email protected] Registration Location: Contact the zone or association directly Normanview Residents Group (NRG) is the registered non-profit community association for Normanview. All Regina residents are welcome to participate in any program with a current Community Association Membership, available for purchase at registration or online on our website. In compliance with the NRG Cost Barrier Plan for Member Participation, NRG members (only) may apply for financial discount using the same eligibility requirements of the City of Regina Affordable Access Program for approved discounts up to 50% for memberships and 80% for programs. We openly welcome all Newcomer, First Nation and Métis residents. AGM is TBA at New Hope Lutheran Church, 370 N McIntosh Street. Memberships sold 15 minutes prior and available online. Several board positions will become vacant and new volunteers are needed to contribute. We cannot control school closures or cancellations of class/program occurrence and will not offer make up classes or occurrences. Dates and cost are subject to alteration due to COVID-19. ADULTS Activity Ages Day Dates Times Location Cost Pickleball 18+ yrs Mon Sep 20-Dec 13 6:30-8:30 p.m. St. Nicholas School $15 Pickleball 18+ yrs Thu Sep 16-Dec 9 6:30-8:30 p.m. St. Nicholas School $15 Badminton 18+ yrs Mon Sep 20-Dec 13 6:30-8:30 p.m. Centennial School $15 Volleyball 18+ yrs Tue Sep 21-Dec 14 6:30-8:30 p.m. St. Josaphat School $15

NORMANVIEW WEST COMMUNITY ASSOCIATION

Contact: nwcaregina.com Registration Date: Contact the zone or association directly Email: [email protected] Registration Location: Contact the zone or association directly A $10 Community Association membership is required for registration in all programs and can be purchased online via e-transfer. These memberships cover your entire family and are valid until September 1 each year! All sport programs require non-marking gym shoes. Kid’s Badminton is an instructional program, where kids learn the basics of the game and racquets will be provided. Please bring your own racquet for Adult Badminton. For more information on Sportball visit sportball.ca. Online registration for Sportball will take place one week prior to Community registration on their website. Regular indoor programming is currently on hold due to the pandemic. The below programming will resume if we are able to use the school gyms in the fall. Dates and times will be updated on our website if we are able to proceed. We look forward to continuing indoor programming when it is safe to do so and encourage you to reach out to us on Facebook (@NWCommunityAssoc) if you have any suggestions or are able to run a new program! Stay connected to get updates on dates and times for below programming. All residents are invited and encouraged to join board meetings as members at large. Visit our new website for up-to-date info at nwcaregina.com. FAMILY & COMMUNITY Activity Ages Day Dates Times Location Cost 12 and Sportball TBD TBD TBD Ruth M. Buck School TBD under Family Fun Night All Ages TBD TBD TBD Ruth M. Buck School TBD 17 and Badminton TBD TBD TBD Ruth M. Buck School TBD under ADULT Activity Ages Day Dates Times Location Cost Badminton 18+ yrs TBD TBD TBD Ruth M. Buck School TBD Outdoor Boot Camp 18+ yrs TBD TBD TBD Ruth M. Buck Park $40 Yoga 18+ yrs TBD TBD TBD Ruth M. Buck School TBD

72 Zone Board & Community Association Programs ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS PRAIRIEVIEW COMMUNITY ASSOCIATION pvca.ca

Contact: Gaylene Registration Date: Tuesday, September 14 from 7-8 p.m. Email: [email protected] Registration Location: McLurg School, 125 Paynter Cres. The Prairieview Community Association (PVCA) offers programs for the local community and the City as a whole. The Association provides programs that make our local community safe, fun, and enriching for all. We run programs for all ages and interests. We appreciate your feedback on our current programming, suggestions for any programs you would like to see, or if you are interested in instructing any new programming. You can contact us via email or by visiting our Prairieview Community Association page on Facebook. These programs, events and community improvements are possible through the efforts of our volunteers, people like yourself, who generously give their time to support the community. We are always looking for volunteers and the time commitment can be as little as one hour a month. Please contact any of the Executive if you have questions or are interested in getting involved. Our Membership fee is $10 and are valid until September 1 of each year. Registration nights take place the second Tuesday of September and January. Advertisements for business and organizations are available in our newsletters and we also have three billboard signs to advertise community events. For more information, email us or visit pcva.ca or find us on Facebook as Prairieview Community Association. FAMILY & COMMUNITY Activity Ages Day Dates Times Location Cost Shintani Wado Kai Karate All Ages Tue TBD TBD TBD TBD with Ryan ADULT Activity Ages Day Dates Times Location Cost HIIT with Weights with Lee 18+ yrs Mon Oct 18-Dec 6 6:30-7:30 p.m. McLurg School Main Gym $40/8 sessions Cardio & Weights with Lee 18+ yrs Wed Oct 13-Dec 1 6:30-7:30 p.m. McLurg School Main Gym $40/8 sessions REGENT PARK COMMUNITY ASSOCIATION facebook.com/regentparkca

Contact: Korin Registration Date: Contact the zone or association directly Email: [email protected] Registration Location: Contact the zone or association directly Welcome to Regent Park! Come out and enjoy our established programs. Drop-ins are always welcome, but with such fun groups, we’re sure you’ll be back for more. A community membership is required for all programs for $10 good till September 1 of each year. If you haven’t already, find us on Facebook – facebook.com/regentparkca. ADULT Activity Ages Day Dates Times Location Cost Badminton 18+ yrs Tue TBD 7-9 p.m. TBD $5 Zumba 18+ yrs Tue Sep 7-Nov 23 6-7 p.m. TBD $55

ROSEMONT/MOUNT ROYAL COMMUNITY ASSOCIATION rmrca.com

Contact: Theresa Porter Registration Date: September 14, 2021 Email: [email protected] Registration Location: Online at rmrca.com The Rosemont Mount Royal Community Association (RMRCA) consists of approximately 4,000 households. Come out and learn what your Community Association is all about. Thank you to the Community Initiative Fund (CIF) for the sponsorship of RMRCA Senior Programming. Meetings are held the first Tuesday of each month, email [email protected] if interested in attending. All residents are welcome. CHILDREN Activity Ages Day Dates Times Location Cost Basketball Skills 7-9 yrs Wed Sep 29-Dec 1 6:30-7:30 p.m. TBA $40 Basketball Skills 10-13 yrs Wed Sep 29-Dec 1 7:30-8:30 p.m. TBA $40 ADULT Activity Ages Day Dates Times Location Cost Sep 27-Dec 6 Gently Yoga 18+ yrs Mon 7-8 p.m. TBA $45 excl. Oct 11 Sep 27-Dec 6 Hatha Flow Yoga 18+ yrs Mon 8:15-9:15 p.m. TBA $45 excl. Oct 11 Fire and Flow Fitness 18+ yrs Tue Sep 28-Nov 30 7-8 p.m. TBA $45 Sep 30-Dec 9 Zumba 18+ yrs Thu 7:30-8:30 p.m. TBA $45 excl. Nov 11

Zone Board & Community Association Programs 73 ZONE BOARD & COMMUNITY ASSOCIATION PROGRAMS OLDER ADULT Activity Ages Day Dates Times Location Cost Forever In Motion 55+ yrs Mon Sep 27-Dec 20 10-11 a.m. TBA Free with Membership Forever In Motion 55+ yrs Wed Sep 29-Dec 16 10-11 a.m. TBA Free with Membership Forever In Motion 55+ yrs Fri Sep 27-Dec 17 10-11 a.m. TBA Free with Membership Tai Chi 55+ yrs Tue Sep 28-Nov 30 10-11 a.m. Zoom - Online Free with Membership Sep 30-Dec 9 Chair Yoga 55+ yrs Thu 10-11 a.m. Zoom - Online Free with Membership excl. Nov 11

SHERWOOD ESTATES/MCCARTHY PARK COMMUNITY ASSOCIATION semp.ca

Contact: [email protected] Registration Date: Contact the zone or association directly Email: [email protected] Registration Location: Contact the zone or association directly The Sherwood Estates/McCarthy Park (SEMP) Community Association serves the area from 9th Avenue to Rochdale Boulevard and from McCarthy Boulevard to Courtney Street. Our volunteers strive to provide a variety of programs for all ages so that members can be active and enjoy the community they live in. Pre-registration/payment is required prior to the beginning of the first class. Instructors will not be accepting payments. Visit semp.ca for further details. After numerous attempts to attract volunteers, our association may be unable to continue to operate or offer the children’s programs in the winter. These programs will be dependent on whether we have sufficient volunteers to assist. WE NEED YOUR HELP – PLEASE CONSIDER VOLUNTEERING – EVEN AN HOUR OR TWO WOULD MAKE A DIFFERENCE! For volunteer opportunities, please contact [email protected] or visit semp.ca. TWIN LAKES COMMUNITY ASSOCIATION tlca.ca

Contact: [email protected] (main contact) Registration Date: Contact the zone or association directly Email: [email protected] (programs/inquiries) Registration Location: Contact the zone or association directly [email protected] (dance program only) [email protected] (cheer program only) 2020-21 Membership Registration available from August 1, 2021 to July 31, 2022. Visit tlca.ca for class descriptions, online registration and to purchase your TLCA membership and receive your membership number. Any changes or updates to our classes will be available through our website. You must have a valid email address to register and to receive important updates throughout the year. Please note that to register for any community association programming, a valid Community Association membership is required. A membership card can be purchased for $10. Please Note: For community updates, like us on Facebook Twin Lakes Community Association. WALSH ACRES/LAKERIDGE/GARDENRIDGE COMMUNITY ASSOCIATION walrgr.com

Contact: Matthew McMillan Registration Date: Contact the zone or association directly Email: [email protected] Registration Location: Contact the zone or association directly Walsh Acres/Lakeridge/Garden Ridge Community Association offers programs for residents of our community and all of Regina. Our mission is to enhance the quality of life of the residents of the West Zone through recreation and community service development. *** All Community Association Programs Require a Community Membership Card *** Community Membership card can be purchased from Community Association for $5.

74 Zone Board & Community Association Programs