January 2018 Newsletter
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BEST January 2018 Newsletter YEARS Center 780 South 4th Street — (409) 838-1902 Manager’s Notes … Lots of new and exciting adventures will be available at the center during 2018! For those in retirement years, our programs are designed for positive aging and will assist you in maintaining a happy lifestyle! Senior Mardi Gras will be held February 8, 2018 at the Beaumont Civic Center! We are proud to announce this year’s King and Queen Neil and Mary Early! The Early’s have shared numerous ways to have lots of fun through learning Music and Theatre Art at the center. For every Baby Boomer who knows what comes next after, “Here we come, walkin’ down the street…” The power of music and what it does to bring back memories is undeniable. Whether it’s Beethoven’s contents “Moonlight Sonata,” Gershwin’s “Rhapsody in Blue” or Led Zeppelin’s “Stairway to Heaven,” music Notes pg.1 strikes a chord within just about all of us. Studies show that people in every age group benefit from music therapy, which relaxes the body, reduces muscle tension, boosts productivity; decreases stress New Year pg.2 levels, and strengthens memory and learning. Neil and Mary have brought years of happiness to our community. You may find them every Tuesday at the center from 10 am – 1 pm as they teach music Krewe pg.3 theory and practice songs of the decades with the Volunteers Voices of Beaumont. A program to use News pg.4-5 your talented voice! In this newsletter we are excited to announce all of the 2018 Senior Mardi Gras Royalty Krewe! Dates pg.6 Party pg. 7 7 Tips to Help All Stay Positive: French pg.8 1. Decide to have a positive attitude. We are responsible for our own happiness. Tech pg.9 2. Surround yourself with positive people. Their attitude is contagious. Recipes pg.10 NOLA pg.11 3. Use positive affirmations. Instead of “I hate getting up.” say, “I am grateful for a new day.” Billards pg.12 4. Be very selective of the music and news you listen to. GARBAGE IN = GARBAGE OUT! Contest pg.13-14 5. Help other people. Service gets us out of our own misery & positively impacts our world. Day Trip pg.15 6. Get in touch with your spiritual source. Faith fuels hope, hope fuels a positive attitude. Mardi Gras pg.16 Comm. pg.17 7. Don’t stop; never give up. Do not give in to the negativity around us. Paris pg.18-19 Stay Engaged! Stay Positive! Have a Happy New Year! Extended pg.20 Trivia pg.21-22 Lynn Huckaby, Manager Menu pg.23 BEST YEARS CENTER Schedule pg. 23 1 Designed by Breanna Pollard NEW YEAR AFFIRMATIONS It takes time to form a new habit, and repetition is the key to doing so. It will feel clumsy at first, but if you use these positive affirmations to counteract any nay-saying your inner critic comes up with, your inner dialogue will change for the better. You will have developed the habit of positive self-talk. Write down new affirmations as they occur to you, and keep adding to the list. 1. I can try new and exciting things. It doesn’t matter what age you are – new, exciting opportunities await all who are brave enough to try them. Let your adventurous side out. 2. I can learn new things to broaden and strengthen my mind and abilities. Maybe you’ve been wanting to try a new activity or visit a new place. What’s holding you back? Go for a challenge and see what happens! 3. I will be refined by age instead of declined by age. To be truly refined by age, one must be intentional about working on the seven dimensions of wellness in their lives: emotional, environmental, intellectual, physical, social/cultural. 4. I expect to feel good physically. Pain is a clue that something is wrong, not a sign that you’re aging. If you feel pain, see your doctor to get a diagnosis and proper treatment. 5. I am a relatively happy person unless there is good reason not to be. Emotional health is important to be refined by age. If you are down for several weeks for no apparent reason, it’s time to see a doctor. 6. I am strong and capable. Staying physically active and eating a healthy diet will keep you strong and healthy. When you are strong and healthy, you can continue to enjoy your independent lifestyle. 7. I am confident and deserve respect. We all deserve to be respected, even if we don’t always agree with others or are different from them. Show your confidence and don’t let anyone treat you otherwise, regardless of your age or abilities. 2 2018 MARDI GRAS ROYALTY KREWE Royalty | King & Queen Neil and Mary Early Royal Krewe Diana Sanchez, Urie Lee, Maggie Labove, Mary Kaltenbach, Carrie Rideau, Benny Caesar, Kenneth Maxson, Bettie Nixon Vendors: Registration forms can be found at http://beaumonttexas.gov/departments/parks-recreation/best-years-center/ under the Annual Senior Mardi Gras tab. Late fees have been waived due to Hurricane Harvey! 3 BYC NEWS 55+ Luncheon Monday, January 8th, 2018 12:00 p.m.—1:00 p.m. Olga Wiess Auditorium 3555 Stagg Drive Beaumont, Texas 77701 MENU: chicken & sausage jambalaya, green beans, corn bread, coconut cream pie, coffee, water, tea $4.00 per person PLEASE RSVP TO (409) 212–6145 ***LIMITED TO THE FIRST 100 CALLERS*** Book Club: The Alice Network Kate Quinn January 12, 2018 10:00 a.m.— 11:00 a.m. BYC Library In an enthralling new historical novel from national bestselling author Kate Quinn, two women—a female spy recruited to the real-life Alice Network in France during World War I and an unconventional American socialite searching for her cousin in 1947—are brought together in a mesmerizing story of courage and redemption. STAP Session January 17, 2018 10:00 a.m.—12:00 p.m.— BYC Library The Specialized Telecommunications Assistance Program helps people who have a disability that interferes with their access to telephone networks purchase basic specialized assistive equipment or services. 4 BYC NEWS NOLA PICTURE VIEWING PARTY!!! Monday, January 22, 2018 12:00 p.m.—1:30 p.m. Computer Room Feel free to bring food and drinks! New Year, New You! Makeovers with Tammy Mouton Tuesday, January 30, 2018 10:00 a.m. Computer Room 5 IMPORTANT JANUARY DATES BYC CENTER CLOSURES January 4, 2018| National Trivia Day Monday, January 1, 2018 Trivia Day is a fun day. It is an New Years Day opportunity for us to share those many little trinkets of knowledge. It doesn't matter how big or how trivial. Dazzle your friends and family with Monday, January 15, 2018… generous portions of trivia! Martin Luther King Day January 15, 2018 | Hat Day January 19, 2018 | Popcorn Day National Hat Day is set aside to wear and While no one knows the true origins of this day, it enjoy a hat of your choice and style. Isn't it has not stopped us from celebrating it! Do you great that hats come in all shapes, sizes, remember the amazing smells as you stepped colors, and styles? There's one to fit every into a movie theater? Maybe you are thinking size head and personality. It’s not about being in the comfort of your own home and intended to just keep your noggin warm. having a movie night with your family. Its a chance to make a statement and to display you favorite headgear. 6 HOLIDAY PARTY RECAP 7 BEGINNER’S FRENCH Interested in the gift of knowledge?! Join an exciting new 6–week French class starting in the new year! Instructor: James Tyler January 4, 2018 9:00—10:00 a.m. Please sign up in the front office or call 8 WINTER TECHNOLOGY Microsoft Excel, Word and PowerPoint Instructor: Bettie Nixon and Myra Emerson Wednesdays, January 10 — March 7 2:00 pm – 4:00 pm Android Phone, Tablets, IPhone Androids and I-phones are welcome! Instructor: Fred Young Mondays, January 22 —February 19 10:00 a.m. -11:30 a.m. Technology Classes are $5.00 one time fee and some classes require a book ($5.00). Sign up 838-1902 – Max 12 per class! 9 WINTERTIME RECIPES Apple Squares Broccoli-Cheddar Soup Dip in a Bread Bowl 1 cup sifted all-purpose flour 1 teaspoon baking powder 1 head broccoli, florets removed 2 tbsp. butter 1/4 teaspoon salt 2 cloves garlic 1/4 teaspoon ground 1/4 c. all-purpose flour cinnamon 1/4 c. heavy cream 1/4 cup butter or margarine, melted 2 c. shredded Cheddar 1/2 cup packed brown sugar 1 boule, top round cut out Tortilla chips, for serving 1/2 cup white sugar 1 egg Directions: 1 teaspoon vanilla extract 1. Preheat oven to 350°. Bring a large pot 1/2 cup chopped apple of water to a boil and blanch broccoli 1/2 cup finely chopped walnuts until bright green, 2 minutes. Drain 2 tablespoons white sugar and let cool, then chop. 2 teaspoons ground cinnamon 2. In a large skillet over medium-low heat, melt butter. Add garlic and cook until fragrant, 1 minute, then add flour, stirring constantly until golden, 1 minute. Add cream and simmer un- til thickened, then remove from heat and add cheese, stirring until melted. 3. Add broccoli and stir until combined. Transfer mixture to bread bowl and place on a baking sheet.