Outdoor Track & Field Seattle Pacific University Mark Moschetti, Assistant SID ● (206) 281-2772 ● [email protected] ● Fax: (206) 281-2266 April 23, 2021

One final Tacoma trip awaits SPU Falcons head south for Peyton-Shotwell Invitational on Saturday at UPS GENERAL INFORMATION Institution: Seattle Pacific University Address: 3307 Third Ave. W., Seattle, WA 98119 THE SCHEDULE Seattle Pacific at Peyton-Shotwell Invitational Enrollment: 4,061 Saturday, April 24, 2021 Nickname: Falcons Colors: Maroon & White Baker Stadium @ U. of Puget Sound / Tacoma, Wash. Affiliation: NCAA Division II Track events, 10:00 a.m. Field events, 10:00 a.m. Conference: Great Northwest Athletic Conference Live results: https://tinyurl.com/peyton21​ President: Dr. Daniel J. Martin (S. Nazarene) No live Webcast Athletic Dir.: Jackson Stava (Azusa Pacific 2005) E-mail: [email protected] Athletic Department office: 206-281-2085 Fax: 206-281-2266 SEATTLE – It’s a final track trip to Tacoma for the Seattle Pacific Falcons. Athletic Dept. Web Site: www.spufalcons.com SPU will visit Baker Stadium on the University of Puget Sound campus for the second Sports Info. Director: Dan Lepse (206-281-2741; time this season when they head to Saturday’s Peyton-Shotwell Invitational. [email protected]) Competition both on the track and in the field begins at 10:00 a.m. The last scheduled Track SID: Mark Moschetti (206-947-9073, [email protected]) race of the day is set for 3:45 p.m. The Falcons were previously at UPS on COACHING STAFF WHO MAKES IT TO MICHIGAN? March 27 for the Ed Boitano Invitational. Head Coach: Karl Lerum (PLU ’98) The NCAA Division II nationals are set That was a successful day, as they scored Office: (206) 281-2897 for Allendale, Mich. at Grand Valley six event victories. They were also in E-mail: [email protected] State on May 27-28-29 – and Seattle neighboring Parkland for the PLU Open Asst. Coaches: Chris Reed Pacific already has two provisional on March 6. Kate Carlson qualifiers: Scout Cai in the pole vault Office: (206) 281-2880

Dania Holmberg in the 5000, and [email protected] Renick Meyer in the heptathlon. KEEPING TRACK OF THE ACTION [email protected]

But being on the qualifying list doesn’t As has been the case all spring, no fans guarantee getting into the meet. This will be admitted to the meet. Live results 2021 SCHEDULE year will be even tougher, as the total will be available. The link is at the top of field size of 377 athletes per gender this page. March 6 PLU Open No team scores across all 21 events has been reduced March 20 Doris Heritage Festival No team scores

by 25 percent to 283 per gender due March 27 Ed Boitano Invite W 3rd M: 6th to economic and pandemic reasons. NO SUNSCREEN NEEDED THIS WEEK April 3 WWU Team Invite No team scores. April 9 Seattle U Dual No team scores The “desired minimum” number of After remarkably warm conditions in April 10 PLU Invitational No team scores competitors for each individual event Ellensburg last Saturday, the Falcons will April 17 CWU WIldcat Invite No team scores and for the heptathlon / decathlon is be dealing with more typical April weather April 24 Peyton-Shotwell Invite (UPS), 10:00 a.m. 13, with a maximum of 17. For relays, this week – that means cool and wet. The April 30 Buc Scoring Invite (Spokane), 1:50 p.m. it’s 12 minimum, 14 maximum. forecast calls for temperatures barely May 1 Vernacchia Invite (Bellingham), TBA Previously, the minimum / maximum getting into the 50s, and a ‘real feel’ in May 3-4 GNAC Multis (Ellensburg), TBA numbers were 20 / 24 for individual the upper 40s under cloudy skies. Rain is May 7 Ken Shannon Invite (Husky Track), TBA events, 16 / 16 for the heptathlon and likely for at least a portion of the day, and May 14 GNAC (Monmouth, Ore.), TBA decathlon, and 14 / 18 for relays. gusty winds could be a factor, as well. May 15 GNAC (Monmouth, Ore.), TBA After the automatic qualifiers are May 27-29 NCAA (Allendale, Mich.), TBA placed in each event, the rest of the slots are filled from the provisional UP NEXT Schedule subject to change due to health and safety qualifiers, beginning with the best The Falcons take a trip to Spokane next protocols. mark. If, after reaching all of the Friday for the Buc Scoring Invitational desired minimums, the total number of at . This is the first athletes is short of 283, meet officials time SPU will be competing in that meet. can add athletes to various events, Track races begin at 1:50 p.m., and field depending on the overall strength of events start at 2:00 p.m. Fans will not be any given event. admitted. SCOUTING REPORT RENICK RACKS UP WEEKLY GNAC HONOR Falcons senior Renick Meyer, who won the heptathlon at the CWU Wildcat Invitational, was named the GNAC Wom- SCOUTING THE PEYTON-SHOTWELL INVITATIONAL en’s Field Athlete of the Week on Monday. The Falcons will cover a variety of events on both the women’s With 4,629 points in the two-day event, Meyer edged and men’s sides – 10 for the women, 11 for the men. Western Oregon’s Jenelle Hurley, who tallied 4,596. Senior Dania Holmberg, who’s on the NCAA provisional Meyer won two events: the 100-meter hurdles to start Day 1, qualifying list for the 5000 meters, comes in at 17 minutes, 4.76 with a GNAC-leading time of 14.55 seconds, giving her 902 seconds. Her outdoor personal-best is 16:55.05. points, and the long jump to start Day 2, going 18 feet, 3¾ Freshman Ellie Rising already has two victories in the 800 inches for 723 points. and has dropped considerable time twice. She started the season Meyer’s final point total put her onto the NCAA Division II at 2:20.04, then went 2:16.18 on March 20, followed by a provisional qualifying list, currently ranking No. 18 nationally. 2:13.95 on this same Baker Stadium track a week later, Senior Kate Lilly, who returned to racing last week for the first time since the 2020 indoor season, will try the 3000-meter steeplechase for the first time in her career. FALCON FODDER The sprints will include senior Julia Stepper and freshman Aniya Green in the 100 and 200, and senior Grace Bley in SO WHAT’S THE STORY THIS WEEK? the 200 and 400. Peace Igbonagwam, looking to race for the first time since March 20, is slated for the 400. Bley remains -- The Ed Boitano Invite at UPS on March 27 is when Grace the GNAC leader in the 200 at 24.61; Stepper is co-No. 1 in the Bley set her GNAC-leading mark of 24.61 in the 200. 100 at 12.25. -- Bley was one of six Seattle Pacific winners on that Senior Scout Cai goes after an eighth straight pole vault win. day. She was joined by Ellie Rising (800), Scout Cai (pole David Njeri had a big day in the long jump and triple jump at vault), Kelsey Washenberger (1500), Renick Meyer (long Central last weekend and will go in both of those jump), and the 4-by-100 relay. events again. Njeri went 47 feet, 1¾ inches to win the triple, and -- Meyer’s long jump distance of 18-11¼ on that day still was second in the long at 21-10¼. His triple jump was an outdoor sits atop the conference list. personal best and is just 1¼ inches off the GNAC-leading mark -- Depending on who enters what events, it’s possible the of 47-3, belonging to Western Oregon junior Jalon Fields. GNAC’s top three female long jumpers could be Freshman Darius Holmes will be the busiest Falcon in the sharing the runway on Saturday – and they happen to be field, entered in the pole vault, shot put, and discus. the only three 18-footers so far. Behind Meyer’s 18-11¼ SPU has one sub four-minute mark in the 1500 meters so far, are Western Washington teammates Karlie Hurley (18-6½) and that being Elius Graff’s 3:59.27 on April 3 in Bellingham. Aliyah Dawkins (18-2½). Jared Putney (4:02.42) and Brayden Schultz (4:02.55) -- The Falcons are up to 44 event wins after collecting four would like to join him – and are entered in it. in Ellensburg last week. J.R. Hentges came close to going sub-2 in the 800 last week, coming across the finish line in 2:01.70. He gets another shot at NATIONALLY SPEAKING it on Saturday. A pair of Falcons – Schultz (1:57.65) and Jon Owen (1:59.91) already have done that and will have a chance On the list of top marks in NCAA Division II, as reported on the to lower their marks even more. Track and Field Results Reporting System (TFRRS). For the Colin Boutin is in the 5000 meters. He ran that in the season NCAA Championships, the desired minimum competitors in opener at Pacific Lutheran on March 6 and recorded a 14-second individual and multi events is 13; the maximum is 17. For relays, personal-best of 15:14.45. the desired minimum is 12 teams, the maximum is 14. -- Scout Cai is tied for No. 18 in the pole vault at 12 feet, 11½ inches. No. 13 mark: 13-1¾. No. 17 mark: 13-0¼. WHERE TO SEE THEM -- Dania Holmberg is No. 23 in the 5000 at 17:04.76. SPU’s entries for the Peyton-Shotwell Invite (subject to scratches): No. 13 time: 16:40.67. No. 17 time: 16:53.36. -- Renick Meyer is tied for No. 29 in the long jump at 18-11¾. WOMEN MEN No. 13 mark: 19-6. No. 17 mark: 19-3¼. Meyer is No. 18 in the Grace Bley: 200, 400 Colin Boutin: 5000 heptathlon with 4,629 points. No. 13 total: 4,857. No. 17 total: Belle Brandenfels: 5000 Brad Bowman: PV 4,657. Scout Cai: PV Jeff Gordon:400, SP -- The 4-by-100 relay with Jenna Bouyer, Renick Meyer, Lizzy Daugherty: PV Elius Graff:1500 Julia Stepper, and Grace Bley is tied for No. 22 at 47.05. Annika Esvelt: 1500 J.R. Henteges: 800 No. 12 time: 46.53. No. 14 time: 46.71. Aniya Green: 100, 200 Darius Holmes: PV, SP, Disc Dania Holmberg: 5000 Kainoa Lee: PV Peace Igbonagwam: 400 Carter McGinnis: PV NEW WEEK, SAME THREE-WAY TITLE TUSSLE Kate Lilly: Steeple David Njeri: LJ, TJ SPU, Western Washington, and Central Washington are 100H, LJ 800, 1500 Renick Meyer: Jon Owen: still the primary contenders for the GNAC women’s team title. Emily Northey: PV Jared Putney: 1500 Ellie Rising: 800 Brayden Schultz: 800, 1500 Taking the top eight spots in each of the 21 events and awarding Julia Stepper: 100, 200 Julius Shepherd: 400H the appropriate team points, Seattle Pacific is seeded for 183½. Kelsey Washenberger: 5000 Austin Weese; 1500 Western is next with 167½, followed by Central with 136. SCOUTING THE 2021 FALCONS

The Seattle Pacific women are setting their sights on a Great Madison Licari gives the Falcons a solid 1-2 Northwest Athletic Conference championship four-peat this spring punch in the pole vault, along with Cai. Licari capped – and with good reason. her freshman season in 2019 with a personal-best In 2019, the Falcons edged Central Washington for its third straight clearance of 11 feet, 10½ inches at GNAC to place team crown, 166-162. Of the 17 athletes who racked up all those second behind Cai In the winter of 2020, she was points, 11 are back, and they accounted for 128½ of the 166. third at the GNAC indoor meet. Heading the list are defending individual A talented crop of freshmen will give SPU a boost in depth across champions Grace Bley (left) and several events. In a winter cross country meet just two weeks be- Scout Cai (right). Bley won the fore the start of outdoor track, Belle Brandenfels ran second 200-meter dash for the second straight behind Holmberg, beating several veterans to the finish line. time, giving her three titles in that event Annika Esvelt was part of West Valley-Spokane’s state overall (two outdoors, one indoors). championship cross country team in 2018, and Ellie Rising Bley also ran the third leg on the won a pair of district titles in the 1600 and one in the 800. Abby 4-by-100 relay that won its second straight GNAC championship, Kauffman was a conference and district champion in the setting a conference meet record on that day and a school record 100-meter dash as a junior at Inglemoor High School. earlier that spring. The Seattle Pacific men have a solid group of distance runners Cai captured the pole vault title with a personal-best clearance of once again. 12 feet, 10 inches. The week prior, she was second in the GNAC Leading the pack are veterans Elius Graff (top) heptathlon and went on to finish seventh in both events at nationals. and Jared Putney (bottom). Graff scored in the Bley has plenty of speedy company 5000 meters at the 2019 GNAC meet, and then that on the sprint side. Joining her on autumn in the Montana snow ran to an eighth-place that record-setting relay are Peace finish at GNAC cross country. Putney ran in the Igbonagwam (top left), Jenna 3000 steeplechase, coming from his 10th-seeded Bouyer (top right) Julia , and position to a point-scoring eighth place. At the CWU Stepper (lower right). Igbonagwam Winter Invite cross country meet on Feb. 20, Putney also scored individual points in the 100, led a 1-2-3 Falcons effort, with freshman Austin the 200, and the long jump. She is a two-time GNAC Weese second and Graff third. In 2019, Weese indoor long jump champion, as well. Bouyer and was the No. 5 scorer to help Camas High win the Stepper scored in the 100; Bouyer also added points Washington state large school cross country title. in the 200 at GNAC in 2019. Colin Boutin (left) and Brayden Leading the distance crew is the national caliber Schultz (right) provide solid distance combination of Kate Lilly (left) and depth. Boutin has scored twice in the Dania Holmberg (right). Lilly is coming off an All-American fifth place 10,000 at GNAC (eighth as a freshman in the 5000 meters at the 2019 NCAA and fifth as a sophomore). Schultz can meet. It was one of her two national be found in the shorter distances and events that spring, as she was 15th in also has done the steeple. the 1500. Holmberg made nationals in David Njeri (left) and Brad those same races, and was 18th in both. Bowman (right)also are back. Njeri’s Also in the distance mix are veterans focus is on hurdles, long jump, and Elizabeth Thompson (left) and triple jump. Bowman is a pole vaulter. Kelsey Washenberger (right). A talented crop of freshmen with a Thompson scored her first conference diverse set of talents is coming aboard point in 2019, coming through with an for the 2021 campaign. eighth-place finish in the 1500. Wash- enberger took up the steeplechase for Among them is Darius Holmes of Klamath Falls, Oregon. At the first time two springs ago and wound up scoring sixth-place Oregon’s Class 4A (medium-large school) state meet in 2019, he points at conference. She also fits into the 5000. was third in the long jump, fourth in the 100-meter dash, 11th in the discus, and led off the third-place 4-by-100 relay. He was a Multi-talented Renick Meyer can do many things, three-sport athlete, with six all-conference awards for football and from individual events all the way to the heptathlon. three for basketball. She was fifth in the 2019 GNAC hep, then came through in three more events a couple weekends Michael Gabelein was part of the Washington Class 1A (small later, taking third in the long jump and 100-meter school) state champion 4-by-400 relay for King’s in 2019. Carter hurdles, and fifth in the 100-meter dash. She also McGinnis was a conference champion in the pole vault at can be a speedy part of the relays. Wenatchee High School.

2021 Seattle Pacific Women's Track and Field Roster

Athlete Events Cl Hometown (High school/previous college) Mesaged Abakar Hurdles, relays, HJ Fr Fargo, ND (Fargo South) Charlotte Bentz Distance Fr Stanwood, WA (Stanwood) Grace Bley Sprints Sr Puyallup, WA (Puyallup / Univ. of Portland) Jenna Bouyer Sprints So University Place, WA (Curtis) Belle Brandenfels Distance Fr Kirkland, WA (Lake Washington) Scout Cai Multis, PV, jumps Sr Colfax, WA (Colfax) Lizzy Daugherty Hurdles, PV Fr Lake Stevens, WA (Lake Stevens) Annika Esvelt Distance Fr Spokane WA (West Valley-Spokane) Aniya Green Sprints, relays Fr Dupont, WA (Curtis) Dania Holmberg Distance Jr Eagle, ID (Eagle) Peace Igbonagwam Sprints, LJ, TJ So Fairview, OR (Reynolds) Abby Kauffman Sprints, relays, LJ Fr Brier, WA (Inglemoor) Madison Licari Pole vault So Milton, WA (Fife) Kate Lilly Distance Sr Renton, WA (Hazen) Kellie May Multis, LJ, TJ Jr Irvine, CA (Northwood) Renick Meyer Sprints, hurdles, multis Jr Gresham, OR (Barlow) Libby Michael Distance Fr Nine Mile Falls, WA (Deer Park) Emily Northey Pole vault So Ridgefield, WA (Skyline) Ellie Rising Distance Fr Goldendale, WA (Goldendale) Kyra Skipworth Sprints, hurdles Fr Olympia, WA (Capital) Charisma Smith Sprints, relays Fr Fife, WA (Puyallup) Julia Stepper Sprints Jr Ariel, WA (Woodland) Elizabeth Thompson Distance Sr Portland, OR (Sunset) Kelsey Washenberger Distance So Bend, OR (Summit)

Head coach: Karl Lerum Associate head coach: Chris Reed Assistant coach: Kate Carlson

Pronunciation guide Mesaged Abakar MESS-uh-ged AB-A-car Grace Bley BLY Jenna Bouyer BAU-yer Belle Brandenfels BRAN-den-fells Scout Cai KYE Annika Esvelt AH-nick-uh ES-velt Aniya Green uh-NYE-uh Peace Igbonagwam ig-BAWNA-gwam Madison Licari lih-CAR-ee Renick Meyer REH-nick Charisma Smith kuh-RIZ-muh Kelsey Washenberger Exactly the way it looks

Karl Lerum LEER-um 2021 Seattle Pacific Men’s Track and Field Roster

Athlete Events Cl Hometown (high school/previous college) Colin Boutin Distance Jr Valrico, FL (Bloomingdale) Bradley Bowman Pole vault Fr Federal Way, WA (Bellarmine Prep) Evan Carpenter Sprints Fr Bellevue, WA (Newport) Michael Gabelein Sprints, relays Fr Shoreline, WA (King’s) Jeff Gordon Sprints, LJ, TJ So Stafford, VA (Brooke Point) Elius Graff Distance Sr Portland, OR (Wilson) J.R. Hentges Distance Fr Kirkland, WA (Lake Washington) Darius Holmes Sprints, jumps, Fr Klamath Falls, OR (Klamath Union) throws, multis Kainoa Lee Pole vault Fr San Leandro, CA (Moreau Catholic) Carter McGinnis Pole vault Fr Wenatchee, WA (Wenatchee) David Njeri Hurdles, jumps So Tacoma, WA (Wilson / Wingate University) Jon Owen Distance Fr Valrico, FL (Bloomingdale) Jared Putney Distance So Issaquah, WA (Issaquah) Brayden Schultz Distance So Kenmore, WA (Inglemoor) Julius Shepherd Sprints Fr Fairfield, CA (Vanden) Austin Weese Distance Fr Camas, WA (Camas)

Head coach: Karl Lerum Associate head coach: Chris Reed Assistant coach: Kate Carlson

Pronunciation guide Bradley Bowman BOE-man Coln Boutin BAU-tin Michael Gabelein GAB-uh-leen Elius Graff ee-LYE-us J.R. Hentges HENT-juhz Darius Holmes DARE-ee-us Kainoa Lee KYE-noah David Njeri Jerry (the ‘n’ is silent) Jared Putney PUTT-nee

Karl Lerum LEER-um THE COACHES Head coach / Program director KARL LERUM

Having successfully continued a long-standing tradition of success with Seattle Pacific’s track and field teams, Karl Lerum is now in his seventh year as director of the school’s entire running program, having taken on that role in the fall of 2013. Lerum is heading into his 16th year in charge of the SPU track program. In 2019, for the eighth time in school his- tory, and all under his leadership, the Falcon women pulled an indoor-outdoor GNAC team title sweep. Both of the ‘19 wins came by four-point margins against Central Washington, 154-150 indoors and 166-162 outdoors. A few weeks after the season ended, Lerum was named the 2019 GNAC women’s outdoor Coach of the Year. He also won the indoor coaching honor for 2019, the sixth time he has taken both in the same season. He now has 18 GNAC coaching awards altogether: nine for indoors and nine for outdoors. Lerum has earned six West Region women’s indoor Coach of the Year awards and four outdoor awards, thereby giving him 28 conference and region honorsbetween the winter and spring. Of Seattle Pacific’s 13 conference indoor team championships, Lerum has been the man in charge for 11 of those. During the 2019 indoor season, the Falcon women posted 12 NCAA provisional qualifying marks, and sent three athletes (Scout Cai in the pentathlon and pole vault, Peace Igbonagwam in the long jump, and Kate Lilly in the mile) to the nationals, Outdoors, SPU racked up another dozen provisional marks, and four athletes (Cai in the heptathlon and pole vault, Lilly and Dania Holmberg in the 1500 and 5000, and Kaylee Mitchell in the steeplechase) were at nationals. Igbonagwam made first-team All-American in the indoor long, Lilly was first team in the outdoor 5000 and second team in the indoor mile, and Cai was first team outdoorsd in the hep and pole vault. Lerum stepped up to the Falcons’ coaching helm in October 2005, taking over from Jack Hoyt. He worked as an assistant to Hoyt in 2000, and again in 2003. In between, he spent two years as an assistant coach at Trinity College, an NCAA Division III school in Hartford, Conn. While Lerum has coached numerous athletes with impressive accomplishments at SPU, he has quite an impressive athletic background of his own. As an athlete at Pacific Lutheran University in nearby Tacoma, Lerum made his mark in two sports. On the football field, he set – and still owns – the school career records for receptions and receiving yards. On the track, Lerum has the Lutes record in the 400 meters and is among the school’s top 10 in the decathlon, 110 hurdles, long jump, 100 meters, and javelin. He was an All-American in the decathlon, finishing third at the NAIA nationals in 1996 and second in ‘97 and ‘98. He didn’t stop there. After college, Lerum was on the San Francisco 49ers’ roster for the 1998 and 1999 preseason, and played with the Amsterdam Admirals in NFL Europe. In 2003 and again in 2004, he served as the head coach of the Oslo Vikings football program in Norway. Lerum is a graduate of Franklin Pierce High School in Parkland, south of Tacoma. He has a bachelor’s degree in history from PLU and a master’s in history from Trinity.

He and son Lukas live in Seattle. ASSOCIATE HEAD COACH CHRIS REED Chris Reed is beginning his 10th year as a collegiate coach and his seve at Seattle Pacific, joining the staff in December 2013. The native of Klamath Falls in southern Oregon is a 2011 graduate of Western Oregon University, majoring in economics. The 2018-19 year was a big one for Reed’s distance runners. During the fall, the women’s cross country team placed 15th among 32 teams at the NCAA nationals, after a 3rd-place finish at the Great Northwest Athletic Conference meet and 4th at the NCAA West Regionals.. During the 2019 indoor season, Kate Lilly was a second-team All-American with a 12th-place finish in the mile at nationals. The distance runners accounted for 42 of SPU’s 154 points, beating Central Washington by four to help win the GNAC title for the 13th time in school history. Outdoors in the spring of ’19, Lilly was an All-American in the NCAA 5000 meters, placing 5th. She also ran in the 1500 and was joined by sophomore Dania Holmberg in both races. Seattle Pacific edged Central Washington by four points for the title, 166-162, and the distance crew contributed 51 of those points. On the men’s side, Jesse Phan capped his career with a stunning victory in the 800 meters, that coming on the heels of an All-GNAC 3rd-place finish in the indoor 800. In the fall of 2019, the Falcon women placed 12th at NCAAs, the team’s best finish in 10 years. Holmberg earned All-GNAC, All-Region and All-American; Lilly was All-GNAC and All-Region. Reed helped guide Lynelle Decker to three individual All-American honors during the 2015-16 school year: the indoor and outdoor 800, and the outdoor 1,500. In addition, the SPU distance medley relay team has posted three straight All-American finishes at the NCAA indoor meet. In 2016, the foursome of Decker, Jahzelle Ambus, Chynna Phan, and Anna Patti ran to fifth place. The 2017 team of Sarah Macdonald, Lani Taylor, Phan, and Mary Charleson came from behind to take eighth. And in 2018, it was Lilly, Taylor, Phan, and Charleson crossing the line in fifth. Reed became an assistant coach at Western Oregon in 2011 prior to joining the Falcons. He was named the West Region Women’s Indoor Assistant Coach of the Year in 2015 by the U.S. Track & Field and Cross Country Coaches Association. In December 2019, he was elected vice president of the USTFCCCA Division II Cross Country Committee. On the cross country course, Reed was a two-time All-Great Northwest Athletic Conference selection, finishing seventh as a junior in 2009 and third as a senior in 2010. He also was a two-time NCAA qualifier, earning All-American recognition in 2009. Reed raced to a pair of All-GNAC track honors, taking third in the 5,000 meters as a freshman in 2008, then third in the 1,500 as a senior in 2011. He also was fourth in the 5K as a junior and senior. Indoors, he won the 2011 GNAC mile title and anchored the Wolves’ distance medley relay to All-American status later that season. Reed finished his career with five school records: the mile, 5000, and DMR indoors, along with the 5000 and 10,000 outdoors. He ran in five NCAA championship meets (twice in cross country and outdoor track, and once in indoor track). He and his wife, Annie, live in Seattle.

ASSISTANT COACH KATE CARLSON the time she graduated, she was No. 2 on Kate Carlson, who was an assistant coach in 2007 that school’s all-time pole vault list. and 2008, has returned to head coach Karl Lerum’s staff Carlson has coached previously at Southern and will focus on sprints and jumps. She also is a certified California and the University of Washington. strength coach, so will lead workouts in the weight room. Most recently, she coached high school track at Seattle “I love training and lifting, and I love to run,” Academy. Carlson said. “I run moderately long distances During her own competition days, Carlson was a multi- with friends when they want to train. And talented athlete. She swam in high school, rowed her first as a family (with husband Jonathan and year in college, then learned to pole vault at Dartmouth. By daughters Jordyn and Emma), we ski a lot.” 2021 WOMEN’S OUTDOOR T&F PERFORMANCE LIST

Qualifying marks in order: + NCAA auto / # NCAA provisional / ! GNAC auto / No GNAC provisional (top 20 qualify)

100 METERS (11.52 / 11.90 / 12.31 / Top 20) MILE (Not an NCAA or GNAC event) SCHOOL RECORD: Shavonne Colebrooke 11.79 (1996) SCHOOL RECORD: Anita Scandurra 4:42.0 (1976) Season best PR Season best PR Julia Stepper 12.25! (4/3) 11.96 (5/4/19) Kate Lilly DNC 4:54.46 (3/30/19) Grace Bley 12.26! (4/17) 12.05 (5/10/19) Kelsey Washenberger DNC 5:14.03 (3/30/19) Jenna Bouyer 12.28! (3/20) 11.92 (5/10/19) Dania Holmberg DNC 5:14.45 (3/30/19) Peace Igbonagwam 12.32 (3/20) 12.17 (5/10/19) Renick Meyer 12.72 (3/27) 11.89 (5/11/18) 3000 METERS (Not an NCAA or GNAC event) Abby Kauffman 12.92 (3/28) Same SCHOOL RECORD: Gitte Karlshoj 9:02.26 (1988) Aniya Green 12.93 (4/3) Same Season best PR Charisma Smith 13.36 (4/17) Same Belle Brandenfels 10:34.54 (4/9) Same Scout Cai DNC 12.80 (3/30/18) Kate Lilly 10:46.64 (4/17) Same

200 METERS (23.55 / 24.40 / 25.27 / Top 20) 5000 METERS (16:10.04 / 17:10.15 / 16:50.38 / Top 20) SCHOOL RECORD: Anita Sartin 24.31 (1987) SCHOOL RECORD: Jessica Pixler 15:44.07 (2010) Season best PR Season best PR Grace Bley 24.61! (3/27) 24.48 (4/19/19) Dania Holmberg 17:04.76#! (3/20) 16:55.05 (4/18/19) Jenna Bouyer 25.04! (4/17) 24.79 (4/19/19) Belle Brandenfels 18:22.96 (3/20) Same Julia Stepper 25.15! (3/28) 25.03 (4/14/18) Kelsey Washenberger 18:53.96 (3/20) 17:50.65 (3/29/19) Renick Meyer 25.92 (4/17) 24.88 (4/18/18) Kate Lilly DNC 16:51.60 (4/18/19) Aniya Green 26.34 (4/17) Same Abby Kauffman 26.87 (3/27) Same 10,000 METERS (34:27.88 / 36:35.68 / 37:08.97 / Top 20) Charisma Smith 26.89 (3/27) Same SCHOOL RECORD: Bente Moe 33:05.80 (1987) Kellie May 28.11 (4/17) 27.26 (4/18/18) Season best PR Peace Igbonagwam DNC 24.93 (5/10/19) No returners Scout Cai DNC 25.68 (4/18/18) 4x100 RELAY (45.52 / 46.73 / Mark required for GNAC) 400 METERS (53.52 / 55.87 / 57.54 / Top 20) SCHOOL RECORD: Igbonagwam, Bouyer, Bley, Stepper 46.23 (3/22/2019) SCHOOL RECORD: Jahzelle Ambus 54.68 (4/30/2016) Season best PR Season best PR Bouyer, Meyer, Stepper, Bley 47.05 (4/3) Same Jenna Bouyer 57.89 (4/3) Same Grace Bley 58.04 (4/3) 57.90 (3/7/20) Bouyer, Stepper, 50.83 (3/20) Same Charisma Smith 1:00.79 (3/27) Same Igbonagwam, Bley Scout Cai DNC 58.43 (3/30/18) Renick Meyer DNC 59.79 (3/30/18) Igbonagwan, Bouyer, DNC 46.23 (3/22/19) Julia Stepper DNC 1:00.82 (3/3/18) Bley, Stepper Kate Lilly DNC 1:01.93 (3/30/18) Meyer, Bouyer, DNC 47.19 (4/20/19) 800 METERS (2:06.90 / 2:12.07 / 2:13.08 / Top 20) Bley, Igbonagwam SCHOOL RECORD: Jessica Pixler 2:04.89 (2010) Season best PR Meyer, Bouyer, Bley, Stepper DNC 47.52 (3/16/19) Ellie Rising 2:13.95 (3/27) Same Elizabeth Thompson 2:17.16 (3/20) Same 4x400 RELAY (3:39.55 / 3:48.64 / Mark required for GNAC) Dania Holmberg 2:17.78 (3/27) Same SCHOOL RECORD: Carter, Yeager, Smith, Anderson 3:41.57 (1978) Kelsey Washenberger 2:22.12 (3/6) Same Season best PR Libby Michael 2:24.05 (3/20) Same Bley, Rising, Smith, Stepper 3:59.91 (3/27) Same Annika Esvelt 2:24.87 (4/17)` Same Renick Meyer 2:30.74 (4/17) 2:24.66 (3/22/19) Bley, Bouyer, 4:06.15 (3/6) Same Belle Brandenfels 2:35.52 (3/6) Same Stepper, Igbonagwam Abby Kauffman 2:49.24 (4/17) Sasme Kellie May DNF (4/17) 2:30.86 (4/19/18) Smith, Cai, May, Kauffman 4:28.51 (3/6) Same Kate Lilly DNC 2:14.30 (3/30/18) Scout Cai DNC 2:17.70 (4/19/18) Stepper, Bouyer, Meyer, Bley DNC 4:03.72 (3/7/20) Julia Stepper DNC 2:33.16 (3/7/20) 100 HURDLES (13.47 / 14.19 / 14.62 / Top 20) 1500 METERS (4:21.49 / 4:32.89 / 4:30.39 / Top 20) SCHOOL REORD: Karen Lauve 13.65 (1992) SCHOOL RECORD: Jessica Pixler 4:11.06 (2010) Season best PR Season best PR Renick Meyer 14.55! (4/17) 14.13 (5/12/18) Dania Holmberg 4:36.54 (4/9) 4:31.45 (4/19/19) Kellie May 16.46 (4/17) 15.40 (4/30/18) Elizabeth Thompson 4:45.20 (3/20) 4:39.49 (4/27/19) Abby Kauffman 18.33 (4/17) Same Ellie Rising 4:46.07 (3/20) Same Scout Cai DNC 15.28 (4/14/18) Kelsey Washenberger 4:50.57 (3/27) 4:47.27 (3/16/19) Libby Michael 4:58.38 (3/20) Same 400 HURDLES (58.71 / 1:01.82 / 1:03.43 / Top 20) Belle Brandenfels 5:00.04 (3/27) Same SCHOOL RECORD: Jalen Tims 1:00.06 (4/16/2016) Annika Esvelt 5:02.77 (3/27) Same Season best PR Kate Lilly DNC 4:27.13 (5/11/19) Peace Igbonagwam 1:05.21 (3/6) Same 2021 WOMEN’S OUTDOOR T&F PERFORMANCE LIST

Qualifying marks in order: + NCAA auto / # NCAA provisional / ! GNAC auto / No GNAC provisional (top 20 overall qualify each event)

3000 STEEPLECHASE (10:13.78 / 10:59.70 / 11:11.32 / Top 20) SHOT PUT (51-8½ (15.76) / 45-5¼ (13.85) / 42-0¾ (12.82) / Top 20) SCHOOL RECORD: Kaylee Mitchell 10:37.53 (3/28/2019) SCHOOL RECORD: Marcia Mecklenburg 52-1 (15.87) (1978) Season best PR Season best PR Kelsey Washenberger DNC 11:22.25 (5/10/19) Scout Cai 36-7 / 11.15 (4/3) 36-10¼ / 11.23 (4/29/19) Kellie May 34-4¼ / 10.47 (4/3) 34-3 / 10.44 (4/29/19) HIGH JUMP (5-9¾ (1.77) / 5-6 (1.68) / 5-3¾ (1.62) / Top 20) Renick Meyer 30-2¾ / 9.21 (4/17) 34-4¾ / 10.48 (4/29/19) SCHOOL RECORD: Pam Spencer 6-0½ (1.84) (1978) Abby Kauffman 27-4 / 8.33 (4/17) Same Season best PR Renick Meyer 4-9½ / 1.46 (4/3 4-11½ / 1.51 (3/21/19) DISCUS (175-10 (53.61) / 149-3 (45.51) / 134-6 (41.00) / Top 20) Kellie May 4-7¾ / 1.42 (4/17) 5-1¾ / 1.57 (4/18/18) SCHOOL RECORD: Lorna Griffin 180-3 (54.94) (1978) Scout Cai DNC 5-6 / 1.68 (5/1/17) Season best PR Madison Licari DNC 4-11¾ / 1.52 (5/11/19) No returners

POLE VAULT (13-5¼ (4.10) / 12-0½ (3.67) / 10-10¾ / 3.32 / Top 20) HAMMER (198-9 (60.58) / 170-10 / 52.09) / 162-0 / 49.38) / Top 20) SCHOOL RECORD: Scout Cai 12-10 / 3.91 (5/10/2019) SCHOOL RECORD: Penny Hansen 149-7 (45.60) (1997) Season best PR Season best PR Scout Cai 12-11½ / 3.95#! (3/6) Same No returners Lizzy Daugherty 11-1¾ / 3.40! (4/17) Same Emily Northey 9-10 / 3.30 (3/20) Same JAVELIN (162-10 (49.63) / 137-3 (41.84) / 146-8 / 44.71) / Top 20) Madison Licari DNC 11-10½ / 3.62 (5/10/19) SCHOOL RECORD: Brittany Aanstad 168-1 (51.24) (5/26/2012) Season best PR LONG JUMP (20-5¼ (6.23) / 19-0¼ (5.80) / 18-2½ (5.55) / Top 20) Scout Cai 115-4 / 35.16 (4/9) 130-0 / 39.63 (3/4/17) SCHOOL RECORD: Sherron Walker 21-8¾ (6.62) (1976) Abby Kauffman 112-8½ / 34.35 (3/27) Same Season best PR Renick Meyer 103-1 / 31.42 (4/17) 122-9 / 37.42 (5/1/18) Renick Meyer 18-11½ / 5.78! (3/27) 20-5 / 6.22 (5/1/18) Kellie May 94-6½ / 28.81 (3/27) Same Kellie May 17-0¾ / 5.20 (3/20) 18-4½ / 5.60 (4/19/18) Abby Kauffman 16-4½ / 4.99 (3/20) Same HEPTATHLON (5,207 / 4,529 / 4,593 / Top 20) Peace Igbonagwam DNC 19-0 / 5.79 (3/22/19) SCHOOL RECORD: Anita Sartin 5,991 (1987) Scout Cai DNC 18-4¼ / 5.59 (5/1/18) Season best PR Julia Stepper DNC 16-8¼ / 5.09 (4/14/18) Renick Meyer 4,629#! (4/16-17) 5,114 (4/30-5/1/18) Kellie May 3,322 (4/16-17) 4,482 (4/18-19/18) TRIPLE JUMP (41-10¾ (12.77 / 39-0½ (11.89) / 37-11¼ (11.56 / Top 20) Abby Kauffman 3,017 (4/16-17) Same SCHOOL RECORD: Karin Grelsson 43-8 (13.31) (1992) Scout Cai DNC 5,054 (5/23-24/19) Season best PR Kellie May DNC 38-2¼ / 11.64 (5/12/18) Peace Igbonagwam DNC 37-9¼ / 11.51 (3/23/19) SCHEDULE 3/6 PLU Open 3/20 Doris Heritage Track Festival 3/27 Ed Boitano Invitational 4/3 Western Washington Invitational 4/9 Seattle University Dual 4/10 PLU Invitational 4/17 CWU Wildcat Invitational 2021 MEN’S OUTDOOR T&F PERFORMANCE LIST

Qualifying marks in order: + NCAA auto / # NCAA provisional / ! GNAC auto / No GNAC provisional (top 20 qualify)

100 METERS (10.28 / 10.57 / 10.88 / Top 20) 400 HURDLES (51.34 / 53.34 / 54.84 / Top 20) SCHOOL RECORD: Roy Duncan 10.4 (1958) SCHOOL RECORD: Mark Stream 52.4 (1974) Season best PR Season best PR Jeff Gordon 11.10 (3/20) Same David Njeri 57.97 (3/7) 57.97 (3/7/20) Julius Shepherd 11.40 (4/17) Same Julius Shepherd 59.53 (3/7) 59.53 (3/7/20) Michael Gabelein 11.71 (3/20) Same 3000 STEEPLECHASE (8:51.96 / 9:13.76 / 9:13.88 /Top 20) 200 METERS (20.74 / 21.32 / 22.06 / Top 20) SCHOOL RECORD: Terry Hodge 8:55.15 (1994) SCHOOL RECORD: Roy Duncan 20.9 (1956) Season best PR Season best PR Austin Weese 9:33.86 (3/27) Same Jeff Gordon 22.12 (3/6) Same Jared Putney 9:37.15 (4/10) Same Julius Shepherd 22.62 (4/17) Same Colin Boutin 10:03.64 (4/10) Same Evan Carpenter 23.48 (4/3) Same Brayden Schultz DNC 10:06.13 (4/27/19) Michael Gabelein 23.71 (3/6) Same 4x100 RELAY (40.26 / 41.06 / Mark required for GNAC) 400 METERS (46.36 / 47.71 / 48.62 / Top 20) SCHOOL RECORD: Miller, Hansen, Hilliard, Glancy 41.6 (1968) SCHOOL RECORD: Chris Randolph 48.27 (2006) Season best PR Season best PR Shepherd, Carpenter, 45.99 (4/9) Same Julius Shepherd 51.73 (3/27) Same Bowman, Lee Evan Carpenter 52.93 (4/3) Same 4x400 RELAY (3:08.52 / 3:13.73 / Mark required for GNAC) 800 METERS (1:48.79 / 1:51.87 / 1:54.03 / Top 20) SCHOOL RECORD: Engelson, Randolph, Mach, Strickler 3:18.05 (2005) SCHOOL RECORD: Ted Hamlin 1:48.89 (1991) Season best PR Season best PR Shepherd, Schultz, 3:33.10 (3/27) Same Brayden Schultz 1:57.65 (3/20) Same Owen, Carpenter Jon Owen 1:59.91 (3/27) Same Elius Graff 2:00.21 (3/27) Same Carpenter, Shepherd, 3:35.95 (4/9) Same Jared Putney 2:01.52 (3/6) Same Owen, Hentges J.R. Hentges 2:01.70 (4/17) Same Austin Weese 2:07.01 (3/6) Same Carpenter, Lee, 3:40.04 (3/6) Same Colin Boutin 2:07.89 (3/6) Same Gabelein, Gordon Evan Carpenter 2:11.95 (3/6) Same

1500 METERS (3:44.38 / 3:50.68 / 3:54.86 / Top 20) SCHOOL RECORD: Jon Swanson 3:48.05 (1995) Season best PR Elius Graff 3:59.27 (4/3) Same Jared Putney 4:02.42 (4/17) Same Brayden Schultz 4:02.55 (3/20) Same Jon Owen 4:12.70 (3/20) Same Austin Weese 4:12.84 (3/6) Same Colin Boutin 4:15.45 (3/6) Same J.R. Hentges 4:18.45 (3/6) Same

3000 METERS (Not an NCAA or GNAC event) SCHOOL RECORD: NA Season best PR Colin Boutin 9:03.82 (3/7) 8:59.55 (4/13/19) Jared Putney 9:05.38 (3/7) 9:05.38 (3/7/20)

5000 METERS (13:55.74 / 14:32.33 / 15:01.60 / Top 20) SCHOOL RECORD: Walt Notter 14:39.6, 1969) Season best PR Austin Weese 15:08.61 (3/20) Same Colin Boutin 15:14.45 (3/20) Same Elius Graff 15:20.62 (3/20) 15:09.83 (5/11/19) Jared Putney DNC 15:39.22 (5/11/19)

10,000 METERS (29:16.79 / 30:47.12 / 31:56.66 / Top 20) SCHOOL RECORD: Turner Wiley 30:53.09 (April 1, 2016) Season best PR Colin Boutin 32:00.18 (3/26) Same

110 HURDLES (13.90 / 14.51 / 15.24 / Top 20) SCHOOL RECORD: Mark Stream 14.5 (1975) Season best PR No returners 2021 MEN’S OUTDOOR T&F PERFORMANCE LIST

Qualifying marks in order: + NCAA auto / # NCAA provisional / ! GNAC auto / No GNAC provisional (top 20 overall qualify each event)

HIGH JUMP 7-0¼ (2.14) / 6-8¾ (2.05) / 6-5 (1.96) / Top 20) HAMMER (216-2 (65.89) / 182-4 (55.59) / 178-7 / 54.43) / Top 20) SCHOOL RECORD: Jack Hoyt 6-11 (2.11) (1987) SCHOOL RECORD: John Pietz 158-1 (48.18) (1992) Season best PR Season best PR No returners No returners

POLE VAULT (17-2¼ (5.24) / 15-9¼ (4.81) / 14-9½ (4.51) / Top 20) JAVELIN (228-3 (69.57) / 192-9 (58.75) / 193-11/ (59.10) / Top 20) SCHOOL RECORD: Bill Spaet 15-11 (4.85) (1973) SCHOOL RECORD: Bill Spaet 246-3 (75.06) (1973) Season best PR Season best PR Carter McGinnis 14-1¼ / 4.30 (3/6) Same No returners Brad Bowman 13-11¼ / 4.25 (2x, 4/17) Same (2x, 4/17/21) Kainoa Lee 13-11¼ / 4.25 (3/27) Same DECATHLON (7,252 / 6,325 / 6,452 / Top 20) Darius Holmes 11-5¾ / 3.50 (3/27) Same SCHOOL RECORD: Chris Randolph 7,872 (2006) Season best PR LONG JUMP (25-2½ (7.68) / 23-10 (7.26) / 22-7¼ (6.89) / Top 20) No returners SCHOOL RECORD: Steve Gough 24-4¾ (7.43) (1970) Season best PR David Njeri 21-10¼ / 6.66 (4/17) 22-2½ / 6.77 (3/23/19) SCHEDULE TRIPLE JUMP (51-5 / (15.67) / 48-2½ (14.69) / 45-4¼ (13.82) / Top 20) 3/6 PLU Open SCHOOL RECORD: Steve Gough 50-0½ (15.25) (1970) 3/20 Doris Heritage Track Festival Season best PR 3/27 Ed Boitano Invitational David Njeri 47-1¾ / 14.37! (4/17) Same 4/3 Western Washington Invitational 4/9 Seattle University Dual SHOT PUT (60-5¼ (18.42) / 53-7½ (16.34) / 50-9¼ (15.47) / Top 20) 4/10 PLU Invitational SCHOOL RECORD: Mike Olson 59-2¼ (18.04m) (1992) 4/17 CWU Wildcat Invitational Season best PR Darius Holmes 37-0½ / 11.29 (4/17) Same

DISCUS (184-11 (56.37) / 163-11 (49.97) / 159-4 / 48.57) / Top 20) SCHOOL RECORD: Mike Olson 162-7 (49.56) (1992) Season best PR Darius Holmes 122-8 / 37.40 (4/17) Same 2021 WOMEN’S OUTDOOR T&F INDIVIDUAL PROGRESSION

+ NCAA auto / # NCAA provisional / ! GNAC automatic / No GNAC provisional (top 20 qualify) Bold italic = Won event

GRACE BLEY DANIA HOLMBERG RENICK MEYER Date 100 200 400 Date 800 1500 5000 Date 100 200 100H HJ 3/6 DNC 24.81! DNC 3/6 2:18.99 4:41.15 DNC 3/6 DNC DNC 14.80 DNC 3/20 12.28! 24.95! DNC 3/20 DNC DNC 17:04.76#! 3/27 12.72 DNC DNC DNC 3/27 12.29! 24.61! DNC 3/27 2:17.78 DNC DNC 4/3 DNC DNC 14.86 4-9½ 4/3 DNC 24.86! 58.04 4/9 DNC 4:36.54 DNC 4/9 DNC 27.56 14.81 DNC 4/9 12.34 26.10 DNC 4/17 12.26! 24.67! DNC PEACE IGBONAGWAM Date LJ Jav Date 100 400H 3/6 DNC 101-0 JENNA BOUYER 3/6 DNC 1:05.21 3/27 18-11½! DNC Date 100 200 400 3/20 12.32 DNC 4/3 18-4! DNC 3/6 DNC 25.31 DNC 4/9 18-4½ DNC 3/20 12.28! 25.52 DNC ABBY KAUFFMAN 4/3 DNC 25.55 57.89 Date 100 200 100H LJ RENICK MEYER (HEPTATHLON) 4/9 12.64 DNC DNC 3/6 DNC 27.61 DNC DNC Date 100H HJ SP 200 Hep 4/17 12.37 25.04! DNC 3/20 13.22 DNC DNC 16-4½ 4/16 14.55 4-7¾ 30-2¾ 25.92 2718 3/27 12.92 26.87 DNC DNC BELLE BRANDENFELS 4/3 DNC DNC 20.13 15-1¼ Date LJ Jav 800 Hep Date 800 1500 3000 4/9 DNC DNC 18.52 DNC 4/17 18-3¾ 103-1 2:30.74 4629#! 3/6 2:35.52 5:05.51 DNC 3/20 DNC DNC DNC Date Jav LIBBY MICHAEL 3/27 DNC 5:00.04 DNC 3/6 95-10 Date 800 1500 4/9 DNC DNC 10:34.54 3/20 DNC 3/6 2:28.18 4:59.37 3/27 112-8½ 3/20 2:24.05 4:58.38 Date 5000 4/3 110-6 3/6 DNC 4/9 109-10 EMILY NORTHEY 3/20 18:22.96 Date PV 3/27 DNC ABBY KAUFFMAN (HEPTATHLON) 3/6 NH 4/9 DNC Date 100H HJ SP 200 Hep 3/20 9-10 4/16 18.33 NH 27-4 27.95 1511 3/27 9-4¼ SCOUT CAI 4/3 9-7 Date PV SP Jav Date LJ Jav 800 Hep 4/9 9-6¼ 3/6 12-11½#! DNC DNC 4/17 15-6½ 110-0 2:49.24 3017 4/10 9-6¼ 3/20 11-9¾! DNC DNC 4/17 9-2¼ 3/27 11-9¾! DNC DNC KELLIE MAY 4/3 12-0½#! 36-7 DNC Date 200 100H LJ SP ELLIE RISING 4/9 10-11¾! DNC 115-4 3/6 28.80 16.77 DNC DNC Date 800 1500 4/10 10-11¾! DNC DNC 3/20 DNC DNC 17-0¾ DNC 3/6 2:20.04 4:55.28 4/17 12-1½#! DNC DNC 3/27 DNC DNC 16-7½ DNC 3/20 2:16.18 4:46.07 4/3 DNC DNC DNC 34-4¼ 3/27 2:13.95 DNC LIZZY DAUGHERTY 4/9 DNC 4:46.65 Date PV Date SP 3/6 NH 3/6 87-9½ CHARISMA SMITH 3/20 10-10 3/20 DNC Date 100 200 400 3/27 10-10 3/27 94-6½ 3/6 DNC 27.19 DNC 4/3 11-0¾! 4/3 88-8 3/20 DNC 27.57 1:02.81 4/9 10-0 3/27 DNC 26.89 1:00.79 4/17 11-1¾! KATE LILLY 4/3 DNC DNC 1:02.17 Date 3000 4/17 13.36 26.98 DNC ANNIKA ESVELT 4/17 10:46.64 Date 800 1500 JULIA STEPPER 3/20 DNC 5:10.93 KELLIE MAY (HEPTATHLON) Date 100 200 3/27 DNC 5:02.77 Date 100H HJ SP 200 Hep 3/6 DNC 25.46 4/9 DNC 5:15.72 4/16 16.45 4-7¾ 34-2½ 28.11 2372 3/20 12.44 26.26 4/17 2:24.87 DNC 3/27 12.43 25.15! Date LJ Jav 800 Hep 4/3 12.25! 25.78 ANIYA GREEN 4/17 16-1¼ 87-8 DNF 3322 4/9 12.41 27.11 Date 100 200 4/17 12.51 25.22 3/20 13.21 DNF 4/3 12.93 DNC 4/9 13.17 27.54 4/17 13.25 26.34 2021 WOMEN’S OUTDOOR T&F INDIVIDUAL PROGRESSION

+ NCAA auto / # NCAA provisional / ! GNAC auto / No GNAC provisional (top 20 qualify) Bold italic = Won event

ELIZABETH THOMPSON Date 800 1500 3/6 2:23.66 4:51.88 3/20 2:17.16 4:45.20 3/27 2:21.27 DNC

KELSEY WASHENBERGER Date 800 1500 5000 3/6 2:23.12 4:56.34 DNC 3/20 DNC DNC 18:53.96 3/27 DNC 4:50.67 DNC 4/9 DNC 4:52.35 DNC

BLEY, BOUYER, STEPPER, IGBONAGWAM Date 4x400 3/6 4:06.15

BLEY, RISING, SMITH, STEPPER Date 4x400 3/27 3:59.91 4/9 4:10.24

BOUYER, STEPPER, IGBONAGWAM, BLEY Date 4x100 3/20 50.83

BOUYER, MEYER, STEPPER, BLEY Date 4x100 4/3 47.05 4/9 47.79

SMITH, CAI, MAY, KAUFFMAN Date 4x400 3/6 4:28.51

SCHEDULE 3/6 PLU Open 3/20 Doris Heritage Track Festival 3/27 Ed Boitano Invitational 4/3 Western Washington Invitational 4/9 Seattle University Dual 4/10 PLU Invitational 4/17 CWU Wildcat Invitational 2021 MEN’S OUTDOOR T&F INDIVIDUAL PROGRESSION

+ NCAA auto / # NCAA provisional / ! GNAC auto / No GNAC provisional (top 20 qualify) Bold italic = Won event

COLIN BOUTIN KAINOA LEE CARPENTER, LEE, GABELEIN, GORDON Date 800 1500 5000 Date PV Date 4x400 3/6 2:07.89 4:15.45 15:14.45 3/6 13-1½ 3/6 3:40.04 3/27 DNC DNC DNC 3/27 13-11¼ 4/9 DNC DNC DNC 4/3 13-1¾ CARPENTER, SHEPHERD, 4/9 12-11½ OWEN, HENTGES Date 10,000 Steeple Date 4x400 3/6 DNC DNC CARTER McGINNIS 4/9 3:35.95 3/27 32:00.18 DNC Date PV 4/10 DNC 10:03.64 3/6 14-1¼ SHEPHERD, CARPENTER, 4/17 13-11¼ BOWMAN, LEE BRAD BOWMAN Date 4x100 Date PV DAVID NJERI 4/9 45.99 3/6 12-1½ Date LJ TJ 3/20 11-11¾ 4/9 20-4½ DNC SHEPHERD, SCHULTZ, 3/27 12-11½ 4/17 21-10¼ 47-1¾! OWEN, CARPENTER 4/3 NH Date 4x400 4/9 NH JON OWEN 3/27 3:33.10 4/10 13-11¼ Date 800 1500 4/17 13-11¼ 3/6 2:04.36 4:15.42 3/20 2:02.43 4:12.70 SCHEDULE EVAN CARPENTER 3/27 1:59.91 DNC 3/6 PLU Open Date 200 400 800 4/9 2:01.94 DNC 3/20 Doris Heritage Track Festival 3/6 DNC DNC 2:11.95 3/27 Ed Boitano Invitational 3/20 23.95 53.27 DNC JARED PUTNEY 4/3 Western Washington Invitational 3/27 23.79 53.77 DNC Date 800 1500 Steeple 4/9 Seattle University Dual 4/3 23.48 52.93 DNC 3/6 2:01.52 4:06.31 DNC 4/10 PLU Invitational 4/9 23.95 53.19 DNC 4/9 DNC DNC 9:37.15 4/17 CWU Wildcat Invitational 4/17` DNC 4:02.42 DNC MICHAEL GABELEIN Date 100 200 BRAYDEN SCHULTZ 3/6 DNC 23.71 Date 800 1500 3/20 11.71 DNF 3/6 1:58.47 4:03.36 3/20 1:57.65 4:02.55 JEFF GORDON 3/27 1:58.18 DNC Date 100 200 4/9 1:59.30 DNC 3/6 DNC 22.12 3/20 11.10 22.51 JULIUS SHEPHERD Date 100 200 400 ELIUS GRAFF 3/27 DNC 23.06 51.73 Date 800 1500 5000 4/3 DNC 23.10 51.79 3/6 2:02.91 4:09.10 DNC 4/9 DNC 25.16 52.37 3/20 DNC DNC 15:20.62 4/17 11.50 22.62 DNC 3/27 2:00.21 DNC DNC 4/3 DNC 3:59.27 DNC AUSTIN WEESE 4/9 2:06.11 DNC DNC Date 800 1500 5000 3/6 2:07.01 4:12.84 DNC J.R. HENTGES 3/20 DNC DNC 15:08.61 Date 800 1500 3/27 DNC DNC DNC 3/6 2:05.97 4:18.45 4/9 DNC DNC DNC 4/9 2:03.15 DNC 4/17 2:01.70 DNC Date Steeple 3/6 DNC DARIUS HOLMES 3/20 DNC Date PV SP DISC 3/27 9:33.86 3/20 NH DNC DNC 4/9 9:47.49 3/27 11-5¾ DNC 114-6½ 4/17 DNC 37-0½ 122-8 WOMEN’S REPLAY: CWU WILDCAT INVITATIONAL

Friday-Saturday April 16-17, 2021 CWU Recreation Sports Complex / Ellensburg, Wash.

Team scores – Not kept. HEPTATHLON Final scores – 1, Renick Meyer (SPU) 4,629; 2, Jenelle Hurley SPU EVENTS ONLY (WOU) 4,596; 3, MCCall DeChenne (CWU) 4,479; 4, Hailey Holsey 100 – 1, Grace Bley (SPU) 12.26. Other SPU – 2, Jenna Bouyer (CWU) 4.098; 5, Jai Kinneveauk (NNU) 4,092; 6, Makenzie Smith 12.37; 4, Julia Stepper 12.51; 11, Aniya Green 13.25; (WOU) 3,782; 7, Leanne Kibbee (WWU) 3,692; 8, Amity Deters 13, Charisma Smith 13.36. (WOU) 3,589; 9, Kellie May (SPU) 3,322; 10, Ellie Earnest (NNU) 200 – 1, Jasmine Devers (E. Oregon) 24.24. SPU – 2, Grace Bley 3,235; 11, Abby Kauffman (SPU) 3,017. 24.67; 3, Jenna Bouyer 25.04; 4, Julia Stepper 25.22; 7, Aniya Green 26.34; 11, Charisma Smith 26.98. DAY 1 800 – 1, Calista Van Delden (E. Oregon) 2:24.36. SPU – 2, Annika 100 hurdles – 1, Renick Meyer (SPU) 14.55 (902 points). Other Esvelt 2:24.87. SPU – 6, Kellie May 16.46 (659); 9 Abby Kauffman 18.33 (455). 3000 – 1, Molly Mattson (CWU) 10:39.73. SPU – 2, Kate Lilly High jump – 1, Jenelle Hurley (WOU) 5-4 ¼ / 1.63m (771 points). 10:46.64. SPU – T7, Renick Meyer and Kellie May 4-7 ¾ / 1.42m (534); Pole vault – 1, Scout Cai (SPU) 12-1 ½ / 3.70m. Other SPU – Abby Kauffman no height. 3, Lizzy Daugherty 11-1 ¾ / 3.40m; 15, Emily Northey 9-2 ¼ / 2.80m. Shot put – 1, Kellie May (SPU) 34-2 ¼ / 10.42m (557 points). Other SPU – 4, Renick Meyer 30-2 ¾ / 9.21m (478); 9, Abby Kauffman 27-4/ 8.33m (421). 200 – 1, McCall DeChenne (CWU) 25.52 (840 points). SPU – 2, Renick Meyer 25.92 (804); 7, Abby Kauffman 27.95 (635); 8, Kellie May 28.11 (622).

DAY 2 Long jump – 1. Renick Meyer 18-3 ¾ / 5.58m (723 points). Other SPU – T7, Kellie May 16-1 ¼ / 4.91m (535); 10, Abby Kauffman 15-6 ½ / 4.74m (490).. Javelin – 1, Abby Kauffman (SPU) 110-0 / 33.53m (543 points). Other SPU – 3, Renick Meyer 103-1 / 31.42m (504); 6, Kellie May 87-8 / 26.72m (415). 800 – 1, McCall DeChenne (CWU) 2:20.76 (813 points). SPU – 3, Renick Meyer 2:30.74 (684); 9, Abby Kauffman 2:49.24 (472); Kellie May DNF.

MEN’S REPLAY: CWU WILDCAT INVITATIONAL

Saturday, April 17, 2021 CWU Recreation Sports Complex / Ellensburg, Wash.

Team scores – Not kept. Pole vault – 1, Jacob Thompson (CWU) 14-11 / 4.55m. SPU – 4, Brad Bowman 13-11 ¼ / 4.25m; 5, Carter McGinnis 13-11 ¼ SPU EVENTS ONLY / 4.25m. 100 – 1, Cody Milmine (E. Oregon) 11.08. SPU – T6, Julius Long jump – 1, Ryan Greenwalt (WWU) 21-11 ¾ / 6.70m. SPU – Shepherd 11.40. 2, David Njeri 21-10 ¼ / 6.66m. 200 – 1, Cody Milmine (E.Oregon) 21.98. SPU – 7, Julius Shepherd Triple jump – 1, David Njeri (SPU) 47-1 ¾ / 14.37m. No other 22.62. SPU. 800 – 1, JP Friedrichsen (E. Oregon) 2:00.54. SPU – 3, J.R. Hentges Shot put – 1, Ben Malquist (WWU) 52-6 ½ / 16.01m. SPU – 2:01.70. 7, Darius Holmes 37-0 ½ / 11.29m. 1500 – 1, Hunter Nichols (E. Oregon) 3:58.19. SPU – 3, Jared Discus – 1, Aidan Cain (CWU) 158-3 / 48.24m. SPU – 7, Darius Putney 4:02.42. Holmes 122-8 / 37.40m.

Seattle Pacific University 2019 Women’s Preview Outdoor Track & Field GNAC top-8 placers returning: 8 GNAC top-8 placers lost: 7 2019 Preseason Prospectus Other letterwinners returning: 4 Other letterwinners lost: 1

Returning GNAC top-8 placers (8) General Information Athlete Yr 2019 GNAC placings, other accomplishments Institution: Seattle Pacific University Grace Bley Jr 1st 200 1st 4x100, 5th 100 Address: 3307 Third Avenue West, Seattle, WA 98119 Scout Cai Jr 2nd hep, 3rd PV, 3rd 4x100, T3rd HJ, 10th LJ Founded: 1891 Enrollment: 4,061 Geneva Lehnert Sr 2nd HJ, tie 11th hep Nickname: Falcons Colors: Maroon & White Kate Lilly Jr 5th 1500, 10th NCAA 1500\ Affiliation: NCAA Division II Kellie May So 4th LJ, 5th TJ, 10th hep Conference: Great Northwest Athletic Conference Sedona McNerney Jr 7th 10,000 President: Dr. Daniel J. Martin (Southern Nazarene) Renick Meyer So 1st 100, 1st 4x400, 1st LJ, 1st hep, 2nd100H, Interim Athletic Director.: Tom Box (Biola 1974) E-mail: [email protected] 7th NCAA LJ, 7th NCAA hep Athletic Department office: 206-281-2085 Fax: 206-281-2266 Julia Stepper So 1st 4x100, 4th 100, 7th 200 Athletic Department Web Site: www.spufalcons.com Sports Info Director: Dan Lepse (206-281-2741, [email protected]) Other returning letterwinners (4) Track & Field SID: Mark Moschetti (206-281-2772, [email protected]) So. Dania Holmberg (distance), So. Emma Lambert (pole vault), So. Elizabeth Thompson (distance), Jr. Katherine Walter (distance).

Track & Field Information GNAC top-8 placers lost (7) Head Coach: Karl Lerum (14th year; Pacific Lutheran ‘98) Mary Charleson (4th 1500, 5th 5000, 21st NCAA 1500), Becca Houk Coach’s office: 206-281-2897 E-mail: [email protected] (1st 4x400, 3rd 4x400, 5th 200, 6th 100), Hailey Kettel (7th steeple), Assistant Coaches: Audra Smith, Chris Reed, Raul Sheen Jordan McPhee (8th 1500), Chynna Phan (3rd 4x400, 5th 800, 7th Athletic Trainer: Jason Durocher 1500), all graduated; Jr. Lani Taylor (2nd 400, 3rd 4x400), not returning; Trainer’s office: 206-281-2768 E-mail: [email protected] Jr. Alyssa Foote (4th 5000), transferred to Oregon State.

History Other letterwinners lost (1) First year of outdoor track: Men 1949. Women 1975* Sophie Carroll, graduated. *Women competed with Falcon Track Club from 1955-74. Women’s best NCAA finish:3rd (62 points), 1989. Newcomers (12) Men’s best NCAA finish: 11th (18 points), 1970. Fr. Jenna Bouyer (sprints), Fr. McKenzie Diaz (distance), Fr. Anna Women’s conference championships: 11 (Pacific West 2000, 01; Farner (sprints), Fr. Peace Igbonagwam (sprints, LJ, TJ), Fr. Krystal GNAC 2002, 06, 07, 10, 11, 12, 15, 16, 18). Kaufman (middle distance), Fr. Madison Licari (PV), So. Emily Long Men’s conference championships: 0. (distance), Fr. Amber McGraw (distance), Fr. Kaylee Mitchell (distance), R-Fr Alexis Rogers (sprints), Fr. Rebecca Troescher (sprints), Fr. (distance). 2018 Review Kelsey Washenberger WOMEN: GNAC: 1st, 154½ points. NCAA: Tie 50th, 4 points. GNAC champions: Grace Bley (200, 4x100), Becca Houk (4x100), Renick Meyer (100, 4x100, long jump, pentathlon), Julia Stepper (4x100) 2019 Men’s Preview NCAA champions: None. GNAC top-8 placers returning: 2 GNAC top-8 placers lost: 2 Other letterwinners returning: 6 Other letterwinners lost: 3 MEN: GNAC: 10th, 13 points. NCAA: No qualifiers. GNAC champions: None. Returning GNAC top-8 placers (2) Athlete Yr 2017 GNAC placings, other accomplishments Colin Boutin So 8th 10,000 Davis Flintoff So 5th PV 2019 Schedule Date Opponent Time Other returning letterwinners (6) March 2 Ed Boitano / UPS Invitational (Tacoma) 11:00 a.m. Jr. Shayne Carpenter (sprints, hurdles), So. Shad Galloway (distance), March 9 PLU Open (Tacoma) 9:30 a.m. So. Royce Garcia (distance), So. Elius Graff (distance), Jr. Joseph Perkins (distance), Sr. Jesse Phan (middle distance). March 16 Doris Heritage Track Fest. (W. Seattle) 10:00 a.m. March 23 Aztec Invitational (San Diego) 9:00 a.m. Other returners (2) March 29-30 Mike Fanelli Classic (Hayward, Calif.) TBA So. Ben Hansen (distance), Jr. Christian Wong (sprints). March 29-30 Stanford Invitational (Stanford, Calif.) TBA April 5 WWU Team Invitational (Bellingham) 2:00 p.m. GNAC top-8 placers lost (2) Peyton Harris (5th 110H, 6th LJ), graduated; So. Austin Matzelle April 13 Jay Hammer Meet (Lacey) 9:45 a.m. (8th PV), not returning. April 17-18 Bryan Clay Hep (Azusa, Calif.) 9:45 a.m. / 9 a.m. April 18-19 Bryan Clay Invite (Azusa, Calif.) 3:00 p.m. / 9 a.m. Other letterwinners lost (3) April 20 Beach Invitational (Long Beach, Calif.) 8:30 a.m. Ben Halladay, Brysten James, both graduated; Jr. David Choi, not April 27 Ralph Vernacchia Invite (Bellingham) 9:30 a.m. returning. April 29-30 GNAC Multi-Event (Ellensburg) TBA Newcomers (7) May 4 Ken Shannon Invite (Husky Track) TBA Fr. Sean Barbour (PV), R-Fr Nick Leidig (distance), Fr. Alec Llamas May 11 GNAC (Monmouth, Ore.) F: 2:00 p.m. T: 2:45 (distance), Fr. Silas Newby (sprints, LJ, TJ), Fr. Colby Otero (distance), May 12 GNAC (Monmouth, Ore.) F: 10:00 a.m. T: Noon Fr. Jared Putney (distance), Fr. Brayden Schultz (distance, steeple) May 23-25 NCAA Championships (Kingsville, Texas) TBA Peyton-Shotwell Invitational - April 23-24, 2021 Tentative Meet Schedule – Updated 4/22

Friday, April 23rd 1:30-2:30pm Implement Certification 3:00pm Women’s Hammer – At PLU ~4:30pm Men’s Hammer – At PLU

Saturday, April 24th – All events at Puget Sound Running Events – we will move ahead of schedule for running events if time permits 10:00am Men’s & Women’s 10k 10:45am Women’s 3000m Steeplechase 11:00am Men’s 3000m Steeplechase 11:15am Women’s 4x100m Relay 11:20am Men’s 4x100m Relay 11:25am Women’s 1500m Run 11:35am Men’s 1500m Run 12:00pm Women’s 100m Hurdles 12:10pm Men’s 110m Hurdles 12:20pm Women’s 400m Dash 12:30pm Men’s 400m Dash 12:40pm Women’s 100m Dash 12:50pm Men’s 100m Dash 1:00pm Women’s 800m Run 1:15pm Men’s 800m Run 1:35pm Women’s 400m Hurdles 1:45pm Men’s 400m Hurdles 1:55pm Women’s 200m Dash 2:05pm Men’s 200m Dash 2:15pm Women’s 5000m Run 2:40pm Men’s 5000m Run 3:05pm Women’s 4x400m Relay 3:10pm Men’s 4x400m Relay

Throws 8:30-9:30am Implement Certification 10:00am Men’s Discus followed by: Women’s Discus 10:30am Women’s Shot Put followed by: Men’s Shot Put 10:30am Men’s Javelin followed by: Women’s Javelin

Jumps 10:00am Women’s Pole Vault followed by: Men’s Pole Vault 10:00am Women’s High Jump followed by: Men’s High Jump Men’s Triple Jump (south pit) 10:00am Men’s Long Jump followed by: Women’s Long Jump Women’s Triple Jump (north pit)