‘Get Walking’ and join a local community walk near you during Cork Walking Week 2015. These are low level, sociable walks suitable for beginners and those looking to get active through walking. Each event is led by trained IHF (Irish Heart Foundation) Walking Leaders and are designed to be fun, safe and enjoyable.

A limited amount of fitWALK taster sessions will also take place over the week and prebooking is essential for these sessions at a cost of €5/person.

Please log onto www.corksports.ie for a full list of events and further information. Sunday 17th May:

Walk Walk Name Club/Group Duration Distance Meeting Point & Time Contact No

10am @ The Main Car Park in 1.30mins 8K Sadie Goodwin 1 Siúl Linn Regional Park (off Inniscarra Regional Park / 2 hrs approx. 0868370736 road) Tony Palmer 2hrs Darragh Hills Doneraile Park 2pm @ Topaz Garage, 0862701901 2 Moderate 10K/8K Loop Strollers Kildorrery Joe Daly Walk 0852461087

Monday 18th May

Walk Walk Name Club/Group Duration Distance Meeting Point & Time Contact No

Walkway @ 7pm @ New GAA Karin O Muintír Bhaire 30mins – 3 GAA Grounds Varies Development Ground, Driscoll Ramblers 1hr Road, Durrus 0863004621

Youghal Coastal Weekly Nicola Lucey 4 1 hr Varies 11am @ Green Park, Youghal Walk Walkers 0864668484

St Brendans St Brendans 30mins – 10.45am @ St Brendans Day Ester Aherne 5 3Km The Glen Walk Walking Group 45mins Centre, I Imall Court The Glen 0862614329

Tuesday 19th May

Walk Walk Name Club/Group Duration Distance Meeting Point & Time Contact No

7.15pm @ Car Park, Main Ballincollig 1.30mins 8K Sadie Goodwin 6 Siúl Linn Street Ballincollig (behind Regional Park / 2 hrs approx. 0868370736 Down’s Supervalu)

Walkway @ 7pm @ New GAA Karin O Muintír Bhaire 30mins – 7 GAA Grounds Varies Development Ground, Bantry Driscoll Ramblers 1hr Durrus Road, Durrus 0863004621

Wednesday 20th May:

Walk Walk Name Club/Group Duration Distance Meeting Point & Time Contact No

Bride Valley 10.25am @ carpark by Breda O Coppeen 8 Wednesday 1.45min/1.30mins 4-5 miles local shop/pub Connell Walk Walkers Coppeen 0863787468

Nash’s Boreen 6.50pm @ The Joanne Nash’s Boreen 4Km 9 Wednesday 45mins Fairfield across from O McNamara Walking Group approx. Walk Sullivans Pub 0867872265

10.15am @ Trident Harbour Walk H.O.P Irene Tracey 10 1hr Varies Hotel Car Park, The Kinsale Walkers 0879224199 Pier, Kinsale Tony Palmer 6.2Km and Doneraile Doneraile Park 10am @ Doneraile 0862701901 11 1hr 4.5km Park Walk Strollers Park, Car Park. Joe 085 (interlinked) 2461087 Walkway @ 7pm @ New GAA Karin O Muintír Bhaire 12 GAA Grounds 30mins – 1hr Varies Development Ground, Driscoll Ramblers Durrus Bantry Road, Durrus 0863004621

5.30pm @ Ballincollig Ballincollig EMC Walking Ken Forde 13 30mins max 2-3kms Regional Park Main Regional Park Group 0214945754 entrance Inniscarra Inniscarra 7.50pm @ Inniscarra Active John Connolly 14 Community 40mins 5K Community Community 0877595931 Centre Centre(main entrance) Club Thursday 21st May:

Walk Walk Name Club/Group Duration Distance Meeting Point & Time Contact No

Lynda Blackrock Mahon CDP 10am @ Mahon Community 15 1 hr Varies Wakefield Waterfront Walking Group Development Project 0858565455

Walkway @ 7pm @ New GAA Karin O Muintír Bhaire 30mins – 16 GAA Grounds Varies Development Ground, Bantry Driscoll Ramblers 1hr Durrus Road, Durrus 0863004621

CityGate EMC Walking 5.30pm @ EMC office Ken Forde 17 30mins 2-3K Mahon Group entrance, CityGate, Mahon 021 4945754

Friday 22nd May:

Walk Walk Name Club/Group Duration Distance Meeting Point & Time Contact No

Walkway @ 7pm @ New GAA Karin O Muintír Bhaire 30mins – 18 GAA Grounds Varies Development Ground, Bantry Driscoll Ramblers 1hr Durrus Road, Durrus 0863004621

Saturday 23rd May:

Walk Walk Name Club/Group Duration Distance Meeting Point & Time Contact No

Walkway @ 10am @ New GAA Karin O Muintír Bhaire 30mins – 19 GAA Grounds Varies Development Ground, Bantry Driscoll Ramblers 1hr Durrus Road, Durrus 0863004621 Valerie 10.30am @ Dunmanway 40-60 0868410493 20 Fun 5K Walk Walking Group 5K Family Resource Centre. mins Denise ‘Walk aways’ Walk Starts at 11am 0861751303 Lee Fields & Alan Vision Impaired 1hr – 1pm @ Riverview Café 21 Fitzgerald’s varies Macnamidhe Walking Group 1.5hrs Fitzgerald’s Park Park 087 9698049

Sunday May 24th:

Walk Walk Name Club/Group Duration Distance Meeting Point & Time Contact No

Walkway @ 10am @ New GAA Karin O Muintír Bhaire 30mins – 22 GAA Grounds Varies Development Ground, Driscoll Ramblers 1hr Durrus Bantry Road, Durrus 0863004621

10am @ Main Car Park, Ballincollig 1.30mins/2 8K Sadie Goodwin 23 Siúl Linn Regional Park (Inniscarra Regional park hrs approx. 0868370736 road)

Click here to register for any of these FREE Walks