Social Groups & Activities

Whether you are caring for someone 24/7 or just a few Meditation Session hours a week, Carers Centre encourage you to be Meet the 2nd Thursday of the month mindful of your own health & wellbeing to reduce 11am - 12pm isolation, speak to others in a similar situation, form Hope Centre, Hampden Rd, Sale, M33 7UB friendships outside of your caring role and to stay active. By being mindful of your own health & wellbeing you are Mindful Yoga less likely to feel isolated in your caring role. Meet every Tuesday

Trafford Carers Centre offer a number of groups and 11am - 12pm activities that may be of interest to you. Health & Wellbeing Centre, 2a Curzon Rd, Sale, M33 7DR

We know that attending a group for the first time can be Support & Informal Groups very daunting, however our Health & Wellbeing Manager Carers Coffee & Drop in (morning group) will be on hand to introduce you to current group attendees and put your mind at ease. Meet every Monday 10am - 12pm Interest Groups Health & Wellbeing Centre, 2a Curzon Rd, Sale, M33 7DR Art Group Meet every Monday (except Bank Holidays) Carers Coffee & Drop in (afternoon group) 10am - 1pm Meet every Thursday Trafford Carers Centre, 19b School Rd, Sale, M33 7XX 2pm - 4pm Health & Wellbeing Centre, 2a Curzon Rd, Sale, M33 7DR Gardening Group (funded by Trafford Partnership) Meet every Monday (except Bank Holidays) Bereavement Support Group 10am - 1pm Meet 1st Wednesday of the month Allotments, Burleigh Rd, , M32 0QL 1pm - 3pm Health & Wellbeing Centre, 2a Curzon Rd, Sale, M33 7DR (During winter and inclement weather the group may not run. Please call 0161 478 0173 for the latest information). Flames Support Group - for carers, caring for someone

Carers Choir (part funded by Trafford Partnership) with a substance addiction Meet every Monday (except Bank Holidays) Meet every Monday 4:15am - 5:40pm 1pm - 2:30pm Health & Wellbeing Centre, 2a Curzon Rd, Sale, M33 7DR Sale West Community Centre, Aintree Ave, Sale M33 4QH

Craft Group Mental Health Group Meet every Friday (except Bank Holidays) Meet the 3rd Monday of the month 10am - 1pm Times vary - call 0161 478 0173 for the latest information Health & Wellbeing Centre, 2a Curzon Rd, Sale, M33 7DR Trafford Carers Centre, 19b School Rd, Sale, M33 7XX

Flower Arranging Group Carers of someone with Autism Meet the last Wednesday of the month Meet once a quarter—call 0161 848 4200 for the latest information 10am - 1pm Trafford Carers Centre, 19b School Rd, Sale, M33 7XX Trafford Carers Centre, 19b School Rd, Sale, M33 7XX LGBT Group (Please note during school holidays the group may not run. Please call 0161 848 2400 for the latest information). Meet the 3rd Friday of the month 6pm—7:30pm Geneology Group (Broomwood Group) Health & Wellbeing Centre, 2a Curzon Rd, Sale, M33 7DR Meet the 1st Wednesday of the month 1pm - 3pm BME Carer Support Group Broomwood Community Centre, Mainwood Rd, Meet the 3rd Thursday of the month , WA15 7JU 1pm - 3pm Health & Wellbeing Centre, 2a Curzon Rd, Sale, M33 7DR Geneology Group (Newhaven Group) Meet the 2nd Wednesday of the month Trafford Carers Centre run many ad hoc groups and 1pm—3pm workshops designed to bring carers together with a similar interest. For all the latest information either call 0161 848 Newhaven, Tulip Drive, , WA15 6LN 2400/0161 478 0173 or visit our website at www.traffordcarerscentre.org.uk External provider’s groups St Martin's Church Hall, Church Lane, Ashton on Mersey

We have selected a number of groups which may be of University of the Third Age, Sale interest. Please call the provider for current information. Meet every Friday at 2pm Sale Moor Community Centre, Norris Road, Sale M33 2TN Altrincham, , Bowden & Timperley Salvation Army Arthritis Care Altrincham and District Branch Tel: 0161 976 4380 Tel: 020 7380 6500  The Art Club meets every Friday 2.00pm-4.00pm Meet the 4th Wednesday of the month at 7:30pm  Keep fit classes are run Mondays at 1.30pm and 2.30pm Larkhill Community Centre, Thorley Lane, Timperley  Craft club meet 1st Tuesday of the month at 7.30pm Altrincham Probus Club  Ladies fellowship meet 1st Friday of the month at Tel: 0161 928 4736 7.15pm Meet every Friday at 10.00am  Young in heart day group meet Thursday at 10:30am The Jubilee Centre, The Firs, , WA14 2TQ  Young in heart choir runs Thursdays at 11.00am Trinity Hale Church—The Guild Community Hall, 27 Ashton Lane, Sale, M33 6NP

Tel: 0161 9299747 Meet every Wednesday at 2pm Stretford & Old Trafford Trinity Hale Church, Ashley Road, Hale WA15 9NT Stretford Wheelers Cycling Club Embroiders Guild (speakers) Meet every Friday at 9.00pm Tel: 0161 928 5744 Cricket & Lawn Tennis Club, Moorside Road, Meet the 2nd Wednesday of the month at 10am , Urmston, M41 5UU

United Reform Church, Woodland Parkway, Altrincham Our Independence

Embroiders Guild (sew & chat) Tel: 0161 980 0699 Tel: 0161 928 5744 Meet every Wednesday at 1pm Meet the 2nd Wednesday of the month at 12:30pm Salvation Army, Brunswick Street, Stretford M32 8NJ

United Reform Church, Woodland Parkway, Altrincham Victoria Veterans Association Timperley Ladies Social Hour Tel: 0161 865 1665 Tel: 0161 969 4451 Activities held Monday to Friday at 1.00pm-4.00pm Meets every Wednesday at 2.30pm The Hut, Victoria , Stretford Timperley Congregational Church Hall, Heyes Lane, WA15 St Hugh of Lincoln Senior Citizens 6EA.

Tel: 0161 748 3426 (Mr Blackburn) Meet every Tuesday at 2.00pm. Davyhulme The Hut, Church grounds, Glastonbury Rd, Stretford.

Davyhulme Park Bowling Club Chit Chat Luncheon Club Tel: 0161 748 2260 Tel: 0161 877 9426 Meet every Wednesday afternoon Meet every Thursday at 11am Bowling Club House, Croftsbank Road, M41 0RX Harry Lord House, 120 Humphrey Rd, M16 9DF

Golden Hill Ladies Club Trafford Chest Heart and Stroke Club Tel: 0161 747 2376 Tel: 0161 746 9503 (Pam Slater) Meet Mon-Fri afternoons (during the summer) Golden Hill Park, Park North Road, Urmston Meet 2nd Thursday of the month at 10am Call Pam for venue details

Sale Shawe Hall Community Association Cascade Social Group Tel: 0161 748 4926 (Mrs Staniforth) Tel: 0791 424 9798 (June) Call Mrs Staniforth for current dates and times Meet the 3rd Wednesday of each month at 2.00pm Shawe Hall Community Centre, Church Road, Flixton, Brooklands Gardening Society Urmston M41 6HJ Tel: 0161 962 5381 (Mr Church) Meet every Sunday 10am-12pm Floral Art Club Rear of 7 Warmley Road, Brooklands M23 9FP Tel: 01772 813843

Sale Arts Society Meet the 2nd Thursday of the month at 7.30pm (except Tel: 0161 9622531 January) Meet every Tuesday at 2pm & Thursdays at 10am John Alker Memorial Hall, Flixton Road, Flixton, M41 6QY.

Trafford Carers Centre, 1st Floor, 19B School Road, Sale, M33 7XX 0161 848 2400 Registered Charity No: 1102075 Company Ltd By Guarantee No: 4695523 @TraffordCarers www.traffordcarerscentre.org.uk /Traffordcarers