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Cooking Club Lesson Plan Spanish Grades 6-12 I. Lesson Objectives
Cooking Club Lesson Plan Spanish Grades 6-12 I. Lesson Objectives: A. Students will discuss Latin American culture, cuisine, and cooking practices. B. Students will state the key messages from MyPlate and identify its health benefits. C. Students will prepare and sample a healthy, easy-to-make Latin American dish. II. Behavior Outcomes: A. Follow MyPlate recommendations: make half your plate fruits and vegetables, aiming for variety in color, at least half your grains whole, and switch to fat-free or low-fat milk and milk products. III. Pennsylvania Educational Standards: A. 11.3 Food Science and Nutrition B. 1.6 Speaking and Listening C. 10.1 Concepts of Health D. 10.2 Healthful Living E. 10.4 Physical Activity IV. Materials A. Handouts-“MyPlate” handout in English and Spanish, copies of recipe B. Visual: MyPlate graphic poster from Learning Zone Express or other appropriate visual aid C. Additional Activities- “MiPlato- Get to know the food groups” D. Any other necessary materials E. Optional: reinforcement that conveys the appropriate nutrition message F. Hand wipes, gloves, hairnets/head coverings, aprons, tablecloth G. Food and cooking supplies needed for recipe H. Paper products needed for preparing and serving recipe (i.e. plates, bowls, forks, spoons, serving utensils, etc.) I. Ten Tips Sheet: ”Liven Up Your Meals With Fruits and Vegetables” or other appropriate tips sheet V. Procedure: Text in italics are instructions for the presenter, non-italicized text is the suggested script. Drexel University, CC-S Spanish Lesson Plan, revised 6/19, Page 1 A. Introductory 1. Lesson Introduction a. Introduce yourself and the nutrition education program/organization presenting the lesson. -
A50.—Grog Bowl Guidance
A50.—GROG BOWL GUIDANCE GROG BOWL OVERVIEW 1. Toilet bowls or similar devices are prohibited for use as grog bowls. 2. Solid items will not be included as grog ingredients. 3. Cadets preparing the grog will drink the first cup (full) while demonstrating the proper reporting procedures to the President of the Mess. 4. The grog must be opened and closed before the guest speaker’s remarks. 5. The grog will be open for a maximum of 15 minutes during the program. The President of the Mess will close the grog by stating “Although violations are rampant, I feel enough have been dealt with and justice has been served. The decorum of the Mess has been restored.” 6. All violations must be in keeping with the rules of the Mess and in good taste. 7. No hazing or punitive actions are allowed as part of the Mess. 8. Guests will not be sent to the grog, instead appropriate cadet hosts will accept the honors in proxy. 9. Sending violators to the grog will be done in rhyme. It’s a disgrace and it’s certainly a bore To this Mess I must confess For someone forgot to leave duty at the door There is a problem I will address To the grog, Cadet Martin you should send Though I really hate to turn in my mate For he is in violation of rule number ten Cadet Smith reported late Was it a call of nature that couldn’t wait Or a call home to say he would be late Whatever the reason for his departure jive Cadet Jones is in violation of rule number five 10. -
Greens, Beans & Groundnuts African American Foodways
Greens, Beans & Groundnuts African American Foodways City of Bowie Museums Belair Mansion 12207 Tulip Grove Drive Bowie MD 20715 301-809-3089Email: [email protected]/museum Greens, Beans & Groundnuts -African American Foodways Belair Mansion City of Bowie Museums Background: From 1619 until 1807 (when the U.S. Constitution banned the further IMPORTATION of slaves), many Africans arrived on the shores of a new and strange country – the American colonies. They did not come to the colonies by their own choice. They were slaves, captured in their native land (Africa) and brought across the ocean to a very different place than what they knew at home. Often, slaves worked as cooks in the homes of their owners. The food they had prepared and eaten in Africa was different from food eaten by most colonists. But, many of the things that Africans were used to eating at home quickly became a part of what American colonists ate in their homes. Many of those foods are what we call “soul food,” and foods are still part of our diverse American culture today. Food From Africa: Most of the slaves who came to Maryland and Virginia came from the West Coast of Africa. Ghana, Gambia, Nigeria, Togo, Mali, Sierra Leone, Benin, Senegal, Guinea, the Ivory Coast are the countries of West Africa. Foods consumed in the Western part of Africa were (and still are) very starchy, like rice and yams. Rice grew well on the western coast of Africa because of frequent rain. Rice actually grows in water. Other important foods were cassava (a root vegetable similar to a potato), plantains (which look like bananas but are not as sweet) and a wide assortment of beans. -
J Camps Lunch Program with Chef Dan's Cafe!
J Camps Lunch Program with Chef Dan’s Cafe! *For All J Camps *Everything is Kosher! *Delivered Directly to Your Camper at Lunch *Order Online at ChefDansCafe.boonli.com *Ordering Directions are Located on the Following Pages* * Noah's Ark and J Camps Staff have Different Menus* Monday Tuesday Wednesday Entrée: Macaroni & Cheese Entrée: Chicken Nuggets Entrée: Cheese Quesadilla Fruit of the Day: Apple Fruit of the Day: Plum Fruit of the Day: Peach Side: Sweet Potato Fries Side: Bag of Chips Side: French Fries Beverage: Water or Gatorade Beverage: Water or Gatorade Beverage: Water or Gatorade Thursday Friday Entrée: Burger Entrée: Cheese Pizza Only $5.50 per Fruit of the Day: Apple Fruit of the Day: Apple Lunch Combo! Side: Bag of Chips Side: French Fries Beverage: Water or Gatorade Beverage: Water or Gatorade A la Carte Food A la Carte Drinks Bagel w/cream cheese $2.00 Water Bottle $1.00 1 Slice of Pizza $2.25 Gatorade $2.25 This page is intentionally left blank Options 1, 2, 3 Chef Dan’s Cafe has partnered with BOONLI to provide a secure, fast, and easy-to-use online ordering system that allows our Owings Mills J Camps families to view our lunch menu, order, prepay and manage camper lunches from their smartphone, tablet, or computer. Registration and Ordering is Open! HOW TO GET STARTED! Go To ChefDansCafe.boonli.com (please bookmark this page) Click Create an Account: Password is: omjcc1 Enter information and click Submit CREATE YOUR USER PROFILES Every person who you will order for requires their own User Profile Enter First Name and -
Recommended Restaurants
RECOMMENDED RESTAURANTS Dining in Wailea/Makena: HUMUHUMUNUKUNUKUAPUA’A Grand Wailea Romantic and exotic, this oceanside restaurant offers the most spectacular sunset views. Named after Hawaii's state fish, our Polynesian thatch roof restaurant floats on a saltwater lagoon filled with tropical fish. Select your own lobster from the lagoon or savor delicious Island fish and meat entrees with Polynesian or Hawaiian influences. 5:30pm-9:00pm Dinner BISTRO MOLOKINI Grand Wailea In the heart of Grand Wailea Resort, Bistro Molokini offers a relaxing, open-air ambience with breathtaking views of the Pacific and distant islands. Featuring an exhibition kitchen and kiawe wood- burning oven, the Bistro offers a delightful blend of California and Island cuisine. 11:00am-5:00pm Lunch 5:00pm-9:00pm Dinner GRAND DINING ROOM MAUI Grand Wailea With panoramic views of the beautiful Reflecting Pool, the Pacific Ocean and neighboring islands of Molokini and Kaho'olawe, the Grand Dining Room offers a daily breakfast buffet and a la carte menu in a truly stunning setting. 7:00am-11:00am Breakfast 7:00am-10:00am Breakfast (Sunday) 10:30am-1:00pm Sunday Champagne Brunch TOMMY BAHAMA’S TROPICAL CAFÉ The Shops at Wailea Tommy Bahama’s Restaurant & Bar is a unique celebration of the islands offering a relaxed escape from the hustle and bustle with truly inspired cuisine with a Tropical Caribbean Twist. 11:00am-5:00pm Lunch 5:00pm-10:00pm Dinner 5:00pm-11:00pm Dinner (Friday and Saturday) LONGHI’S WAILEA The Shops at Wailea Longhi's sets the benchmark for impeccable dining offering their award winning Italian/Mediterranean cuisine: fresh island fish, prime steaks, giant lobsters plucked fresh from their own lobster tanks, fabulous pasta dishes and the most succulent desserts. -
Chapter Vii. Mess Hall and Feeding Problems
CHAPTER VII. MESS HALL AND FEEDING PROBLEMS Organization of Mess Operations A major adjustment required of evacuees by the conditions of center life was an adaptation to a system of mass feeding. The familial board did not exist, and, instead, residents of each block (averaging about 850 persons) were fed in block mess halls under a highly centralized organization for the procurement, preparation and consumption of food. On the basis of previously prepared menus made out for the entire project population, food was procured on a wholesale basis, received at the central warehouses and re-distri- buted on an eouitable basis to block mess halls where a staff of paid workers cooked and served all meals to the block residents. The organization had the advantage of reducing the per unit cost of food, "and families were relieved of preparing and serving meals. In fact, there was no alternative to mass feeding for the individu- al dwelling units were not equipped with cooking facilities. But centralized feeding necessarily reduced the range of flexibility in adapting meals to individual taste, disrupted family habits related to the eating situation, and created feelings of insecurity about food as the people were made completely dependent upon the mess halls for their meals. The need of adjustment to mess hall circumstances undoubtedly constituted one of the important irritations to the evacuees. The Mess Management Section was a sub-division of the Transpor- tation and Supply Division headed by Mortimer C. Cooke. Directly responsible to Mr. Cooke was the Chief Project Steward who was allot- Mess Hall ted three assistants for a project of 15,000 population, including, a project steward and two assistant project stewards. -
What's in Our Food and on Our Mind
WHAT’S IN OUR FOOD AND ON OUR MIND INGREDIENT AND DINING-OUT TRENDS AROUND THE WORLD AUGUST 2016 CONTENTS PART I: FOODS ON AND OFF WORLDWIDE PLATES..........................................03 WELLNESS ON OUR MINDS...........................................................................................................04 DRIVEN BY DISCOMFORT: SENSITIVE STOMACHS.............................................................06 ENLIGHTENED EATING: INDULGING SMARTER....................................................................07 DIETARY DIVERSITY: THE INGREDIENTS WE AVOID............................................................10 SEEKING SIMPLICITY: LESS IS MORE...........................................................................................13 HUNGRY FOR HEALTHFUL: FOOD TO FIT DIETARY NEEDS..............................................15 GREEN MEANS GO: WHAT HEALTH-CONSCIOUS CONSUMERS WANT......................17 WHAT TO DO NEXT: TAKEAWAYS FOR RETAILERS AND MANUFACTURERS..............18 PART II: TABLE FOR TWO—OUT-OF-HOME DINING TRENDS.........................20 SHOULD I STAY, OR SHOULD I GO (OUT)?................................................................................21 STRONG APPETITES FOR OUT-OF-HOME DINING..............................................................22 RISE AND SHINERS, NOT RISE AND DINERS..........................................................................23 OUT-OF-HOME DINERS HAVE A NEED FOR SPEED...........................................................24 CHECK, PLEASE!..................................................................................................................................25 -
Good Ole Favorites
Seafood Appetizers Seafood Platters Seafood Specialties Good Ole Favorites Seafood Gumbo Served with Fries, Coleslaw and Hushpuppies All specials served with Fries, Coleslaw and Hushpuppies Served with Fries, Coleslaw and Hushpuppies Cup Bowl Bubba’s “Shrimp Boat” Platter Seafood Medley Fresh Tuna Dip “Bubba Loves it!” Bubba’s famous shrimp cooked four ways! Grilled White Fish, Grilled Shrimp and a Grilled Crab Cake Topped with Fried Crab Claws Our Secret Shrimp Sauce Bubba’s Fried Shrimp Fried • Grilled • Boiled • Blackened Big shrimp fried to perfection ! Grilled Shrimp The Bubba Big Bubba Bubba’s “Fisherman Seafood” Platter Fresh Gulf Shrimp grilled with Bubba’s Special Spices Firecracker Shrimp Cup of Gumbo Popcorn Shrimp lightly dusted, fried and tossed in our spicy sauce Golden Fried Oysters Fried Oysters, Fried Shrimp, Gulf Oysters fried to perfection Fried Fish and Fried Crab Cake Shrimp and Gouda Grits All your favorites in one dinner! A Southern Tradition Fried Fish Platter Oysters on the Half Shell* Fresh Shrimp sauteed in a cream base with garlic and spinach. Served with Fries, Coleslaw and Hushpuppies 1/2 Dozen 1 dozen Served with our homemade Gouda Grits. The Bubba Big Bubba A Bubba Favorite! Large Fresh Boiled Shrimp Captain’s Platter 1/2 Pound 1 pound Crab Legs, Grilled Shrimp and Served Cold Chargrilled Mahi Mahi Crab Claw Dinner Crab Cake Dinner All You Care to Eat Served with Corn on the Cob, New Potatoes Tender Gulf claws seasoned and fried Fresh cakes seasoned with our Cajun Specials and Garlic Butter on the side golden brown. Creole Seasoning, sauteed on the grill Good Ole Appetizers and served with remoulade sauce. -
What's for Breakfast?
What's for Breakfast? What's for Breakfast? by ReadWorks Of course Dad decided to blame me when he came downstairs this morning to make coffee and burn toast, and saw the mess in the kitchen and the living room. "DANIEL," I heard him from my post in the bathroom. I stood there on my toes to see what I'd look like if I were taller, brushing my teeth and wondering if I could get out the door with un-brushed hair, and without Miranda, my older and snottier sister, noticing. "DANIEL!" I came downstairs still wearing my pajamas and saw a bunch of magazines on the rug by the couch, toppled over from their usual stack on the coffee table. Then I saw the bad mess in the kitchen. The jars with Miranda's baking supplies are usually lined up along the counter, but one of them was on the floor in pieces, and there was flour everywhere. Dad was standing in the middle of it, wearing half of a suit: shiny black shoes and pressed work pants, but no shirt; and his hair still wet from the shower. I laughed. That was a mistake. "Did you do this, funny man?" The coffeemaker sounded like it was gargling mouthwash. I guess Dad wasn't so mad that he couldn't make his java. "No, Dad, I didn't." It was the truth, too. When I turned off the TV the night before, the magazines were still stacked. And when I got my nighttime cup of water from the kitchen, there was no flour on the floor. -
Royal Canadian a Ir Cadets
Cadets Air Canadian A Guide for the Cadet Mess Dinner Royal MESS DINNER PROTOCOL AND TRADITIONS General Normally, there will be only one Officers' Mess on a base, in which case the Base Commander, or his representative, will occupy the senior position at the mess dinner. In the event that a particular unit holds a mess dinner, the unit Commanding Officer will fill the senior position. For the purpose of a cadet mess dinner, the term “Officer” means Officers, Civilian Instructors/Volunteers, Cadet NCO’s, and Junior Cadets. Purpose A Mess Dinner is one of the most coveted and important traditions of the Canadian Forces. It is a time to appreciate the comradeship and company of fellow service members and guests and to savour fine cuisine in an elegant setting. Tradition remains to this day one of the prime ingredients in air cadet esprit de-corps. Mess dinners originated about 200 years ago, the purpose being the same then as it is now: to afford the opportunity for seniors and juniors to meet on a friendly but formal occasion; and, to enable the Commanding Officer to speak to his squadron as a group. The traditional formality of the dinner fosters a fellowship which would be lacking at less formal functions. Some units, bases, ships or the services of other nations have highly individualized customs and traditions quite different from those of your own mess. When entertaining guests, a prior brief explanation of your own idiosyncrasies is a courtesy that is normally greatly appreciated and reduces the potential for embarrassment. Historically, the mess dinner was the time, after working hours, when members sat down for dinner with their CO. -
Inside the Minds of Malaysian World Pastry Chefs: Portraits of Culinary Creativity
INSIDE THE MINDS OF MALAYSIAN WORLD PASTRY CHEFS: PORTRAITS OF CULINARY CREATIVITY By KAI-SEAN LEE Bachelor of Science in Culinary Management Sunway University Selangor, Malaysia 2016 Submitted to the Faculty of the Graduate College of the Oklahoma State University in partial fulfillment of the requirements for the Degree of MASTER OF SCIENCE May, 2018 INSIDE THE MINDS OF MALAYSIAN WORLD PASTRY CHEFS: PORTRAITS OF CULINARY CREATIVITY Thesis Approved: Dr. Li Miao Thesis Adviser Dr. Denise Blum Dr. Ben Goh Dr. Stacy Tomas ii ACKNOWLEDGEMENTS My interests, apart from food, revolve around basketball and the graphic novels of Batman. As much as I try to isolate myself both literally and figuratively to mirror the likes of the Caped Crusader, I noticed that the Batman is never truly alone. He always had help, regardless whether it was Alfred, Robin, the Justice League or even the Joker. Batman is never alone. This section is dedicated to the many members of my Bat-Family, who are near and dear to me in my pursuit for greater knowledge through this project. First, to my parents, Mummy and Daddy, I love you. Thank you for consoling me during my defeats and successes and loving me unconditionally 9500 miles away. To my kor (brother), Jet, sometimes I think you should be here pursuing the graduate degree instead of me. Thank you for your colorful ideas that more often than not, spark and ignite my writing and thinking. To my graduate mentors, Dr. Li Miao, Dr. Ben Goh and Chef Tiffany Poe, I am blessed to have the opportunity to learn from the best and work with the best. -
Dietary Variations Among Hispanics and Latinos with Diabetes Nilda Benmaor , M.S.,R.D.N., C.D.E
5/16/2018 “All Are Not The Same” Dietary Variations Among Hispanics and Latinos with Diabetes Nilda Benmaor , M.S.,R.D.N., C.D.E. ©Nilda Benmaor, RDN,CDE ‐2017 Learning Objectives After completing this course, nutrition professionals should be able to: . Select culturally appropriate foods for Hispanics and Latinos with diabetes. Identify the nutrient composition of traditional foods and the impact on post prandial blood sugar levels. Learn how to individualize a diabetic meal plan that includes patient’s preferred foods from country of origin. Apply diabetic dietary guidelines and carbohydrate counting to meal planning. Assess individual patient’s needs and beliefs in order to improve adherence to dietary recommendations and to achieve optimal glycemic control. CDR Learning Codes: 3000 Nutrition Assessment; 5000 Medical Nutrition Therapy; 5190 Diabetes Mellitus; 2020 Composition of Foods Nutrient Analysis ©Nilda Benmaor, RDN,CDE ‐2017 “It is easier to change a man’s religion than to change his diet.” Margaret Mead, Cultural Anthropologist ©Nilda Benmaor, RDN,CDE ‐2017 1 5/16/2018 Latin American Culture Place of Birth : The name of the province, territory or country in which the person was born. Ethnicity Mixed race ancestry: Colonization by Spain, Portugal and France. Immigration from Italy , Germany and Eastern Europe, Africa, China and Korea. Language Spanish, Portuguese ( Brazil), French ( Caribbean and French Guiana). Religion Primary is Roman Catholic. Also Protestant, Jewish, Evangelical, Buddhist, .Hindu ©Nilda Benmaor, RDN,CDE ‐2017 Definitions Hispanic* Refers to persons of Spanish–Speaking origin or ancestry from Latin Americans, but excludes Brazilians. Latino* Refers to persons of Latin American origin or ancestry ,including Brazilians, but excludes persons from Spain.