Lunds and Byerly’s Lunds and Byerly’s meat department clip-and-keep guide A Guide to Cuts Fall 2009 Variety Characteristics Serving SuggestionS

We felt right at home witnessing Double R Ranch’s values in operation because that same integrity and excellence, passion, Rib-Eye Tender with a rich, hearty flavor. and hard work make up the foundation of our values at Lunds Excellent marbling. Grill, broil or pan-sear. and Byerly’s. For us, it’s all about creating sensational shopping experiences Top cooked with: for you and there is nothing as satisfying in this business as selling • Blue cheese One of the more tender cuts of top-quality cuts of meat we know will put a smile on the faces of • Garlic butter beef. Includes a New York Strip your friends and family. Porterhouse • Sautéed mushrooms on one side of the bone and a Steak • A drizzle of olive oil and At our stores there are three different categories of beef to tenderloin on the other. choose from: All-Natural (a leaner beef that comes from cattle that fresh lemon juice have never been given antibiotics or added hormones); Premium Wrap with Choice (or what I like to call everyday great beef); and Dry-Aged bacon before cooking. Choice ( quality beef that has been aged 14 days to Beef Fine, melt-in-your mouth increase tenderness and add a rich, nutty flavor). Our Premium Tenderloin texture. Most tender . Mild flavor. Choice and Dry-Aged Choice are sourced exclusively from Double Steak R Ranch. Our all-natural beef comes from Country Natural Beef, a co-op of ranchers who are committed to raising cattle humanely and without antibiotics or added growth hormones. Top In this challenging economy, when you’re spending your hard- Round Leaner cut of beef. Most tender of the round cuts. earned dollars on beef, be it meat for a famous family recipe Steak Use a tenderizing marinade or tenderloin for a fancy dinner, you deserve a guarantee that you’ll (one with an acid such as wine, get premium, flavorful, and consistent cuts each and every time. vinegar, or citrus juice), then We promise to never disappoint. grill or broil. Since these are Tonight, I’m taking home a few strip steaks. I’ll rub them with Eye lean cuts, they are best cooked Leaner cut of beef with Round no more than medium-rare. virgin olive oil and some sea salt. And as my family sits down to minimal marbling. the meal, we’ll toast to the ranch where it all started. ■ Steak Use for: • Stir-fry recipes • Steak sandwiches • Flank Lean and muscular. Should be sliced thinly against the grain Steak for maximum tenderness.

Leaner cut of beef with minimal marbling. Rich flavor. Slow-cook methods yield tender results. Use moist heat cooking methods such as and pot-. Slice or shred cooked beef for Boneless Lean cut with rich flavor. BBQ sandwiches. Chuck Slow-cook methods yield Roast tender results.

Eye Leaner cut of beef with minimal Braise or use a tenderizing Round marbling. Slow-cook methods marinade and grill or roast to Roast yield tender results. no more than medium-rare.

Source: Lunds and Byerly’s culinary experts | © Lund Food Holdings, Inc. Photos: BeefItsWhatsForDinner.com 12 real food fall 2009 LundsandByerlys.com real food 13