Read Book Judo Technique: Kesa Gatame, Uki Goshi, Kata Guruma

Total Page：16

File Type：pdf, Size：1020Kb

Read Book Judo Technique: Kesa Gatame, Uki Goshi, Kata Guruma

[PDF] Judo technique: Kesa gatame, Uki goshi, Kata guruma, Tomoe nage, Tate shiho gatame, Kata gatame,... Judo technique: Kesa gatame, Uki goshi, Kata guruma, Tomoe nage, Tate shiho gatame, Kata gatame, Deashi harai, Ude hishigi ude gatame, O goshi Book Review A whole new e book with an all new point of view. It is one of the most incredible book i actually have go through. I am easily could possibly get a enjoyment of reading through a written book. (Nat hanael T reut el) JUDO TECHNIQUE: KESA GATA ME, UKI GOSHI, KATA GURUMA , TOMOE NA GE, TATE SHIHO GATA ME, KATA GATA ME, DEA SHI HA RA I, UDE HISHIGI UDE GATA ME, O GOSHI - To read Judo technique: Kesa g atame, Uki g oshi, Kata g uruma, Tomoe nag e, Tate shiho g atame, Kata g atame, Deashi harai, Ude hishig i ude g atame, O g oshi PDF, please refer to the link listed below and download the file or have access to additional information which might be have conjunction with Judo technique: Kesa gatame, Uki goshi, Kata guruma, Tomoe nage, Tate shiho gatame, Kata gatame, Deashi harai, Ude hishigi ude gatame, O goshi ebook. » Download Judo technique: Kesa g atame, Uki g oshi, Kata g uruma, Tomoe nag e, Tate shiho g atame, Kata g atame, Deashi harai, Ude hishig i ude g atame, O g oshi PDF « Our professional services was introduced by using a wish to serve as a complete on the web electronic collection that provides access to many PDF guide assortment. You may find many different types of e-guide and also other literatures from the paperwork data base. Certain well- liked subject areas that spread on our catalog are trending books, answer key, test test questions and answer, manual sample, training information, quiz sample, customer handbook, consumer manual, service instruction, fix guidebook, etc. All e-book all rights stay using the authors, and packages come as-is. We've e-books for each subject readily available for download. We also have an excellent number of pdfs for students such as informative faculties textbooks, children books, college guides which could assist your youngster to get a college degree or during university classes. Feel free to join up to own usage of one of the biggest collection of free e books. Join now! T ERMS | DMCA.

Copy Link

Recommended publications

Read PDF > Judo Technique: Kesa Gatame, Uki Goshi, Kata Guruma
[PDF] Judo technique: Kesa gatame, Uki goshi, Kata guruma, Tomoe nage, Tate shiho gatame, Kata gatame,... Judo technique: Kesa gatame, Uki goshi, Kata guruma, Tomoe nage, Tate shiho gatame, Kata gatame, Deashi harai, Ude hishigi ude gatame, O goshi Book Review These kinds of book is every thing and helped me hunting forward plus more. It is probably the most remarkable book we have read through. It is extremely difficult to leave it before concluding, once you begin to read the book. (Everet t St ant on) JUDO TECHNIQUE: KESA GATA ME, UKI GOSHI, KATA GURUMA , TOMOE NA GE, TATE SHIHO GATA ME, KATA GATA ME, DEA SHI HA RA I, UDE HISHIGI UDE GATA ME, O GOSHI - To save Judo technique: Kesa g atame, Uki g oshi, Kata g uruma, Tomoe nag e, Tate shiho g atame, Kata g atame, Deashi harai, Ude hishig i ude g atame, O g oshi PDF, make sure you refer to the link beneath and download the file or get access to additional information which are related to Judo technique: Kesa gatame, Uki goshi, Kata guruma, Tomoe nage, Tate shiho gatame, Kata gatame, Deashi harai, Ude hishigi ude gatame, O goshi book. » Download Judo technique: Kesa g atame, Uki g oshi, Kata g uruma, Tomoe nag e, Tate shiho g atame, Kata g atame, Deashi harai, Ude hishig i ude g atame, O g oshi PDF « Our online web service was released using a want to serve as a full online electronic catalogue that gives usage of large number of PDF guide assortment.
[Show full text]
The Yawara Judo Student Manual
Professor Jigoro Kano (1860-1938) INTRODUCTION Along with the help of Yawara Judo Association (YJA), our senseis provide the finest training available. This judo student manual is designed so that the beginner and the advanced alike will gain a greater understanding of judo. Students begin judo for many different reasons. This manual should help paint a clear picture of what judo is all about. Judo is many different things to teach us. While the manual cannot teach you all you must know, it exemplifies the framework of judo training. Studying this manual must be in partnership with sincere training in the dojo. Without training there is no judo. This manual clearly explains the types of training a student undertakes and the reasons for them. Etiquette is explained; the dojo is a complicated place for a new student and this will make the beginner’s transition easier to achieve. Finally, it is our hope that judo students will find this manual a source of knowledge, inspiration, and encouragement that will allow him/her to walk the path with focus on the learning and not how long the path is. WHAT IS THE PURPOSE OF THE MANUAL? The purpose of this manual is to provide a helpful outline for every judo student. It shall provide information that will assist your judo instructor in your development. You shall find history, vocabulary, and other helpful subject matter addressed in this manual. Students come to judo for many different reasons and some know more about judo than others. However, it is our hope that this manual shall serve to bring together those with much knowledge and those with little knowledge and help to develop the mind, body, and spirit of every student.
[Show full text]
Deashi Harai
Nage No Te Throwing Techniques Deashi Harai Translation: Advanced Foot Sweep Notes: With Uke walking toward you, when you would step back with your left, leave it in front of you and wait until Uke is just about to set his right foot down. Then with your left foot, sweep his right foot just before he places his weight on it. The arch of your foot should fit over his instep. As you remove his right leg, pull his left shoulder to yours and turn to face your left. Uke lands on his left side. Take a defensive posture. Sasae Ashi Translation: Stopping Foot/Leg Notes: From a referee's position, Uke walking toward you. When you step back with your right, turn your heel out. Leave your left foot in front of his advancing right foot, and stop it at the foot or ankle with your arch. As Uke continues forward, turn out to face your left and keep pulling out on his sleeve, circling it as he goes over with your left hand, and pushing his lapel through with your right hand. Okuri Harai Translation: Sending Sweep Notes: From a referee's position, shuffle step to the right. On the third step, just as Uke brings his feet together, sweep Uke's right foot into his left with the instep of your left foot. Push to the left with your right hand and pull to the right with your left hand. Soto Gama Translation: Outside Sickle Notes: From a referee's position, you are walking toward Uke. As he steps back with his left foot, step deeper and wider than usual with your right foot.
[Show full text]
Gokyo No Waza: Requirements for Senior Promotions
Gokyo no Waza: Requirements for Senior Promotions Dai-ikkyo (Group 1) Deashi Harai Forward Foot Sweep ► View Video Hiza-guruma Knee Wheel ► View Video Osoto-gari Large Outer Reap ► View Video Ogoshi Large Hip Throw ► View Video Rokkyu Ouchi-gari Large Inner Reap ► View Video Seoi Nage Shoulder Throw ► View Video Sasae Tsurikomi Ashi Supporting Foot Lift-Pull Throw ► View Video Uki-goshi Floating Hip Throw ► View Video Gokyu ↓ Dai-nikyo (Group 2) Kosoto-gari Small Outer Reap ► View Video Kouchi-gari Small Inner Reap ► View Video Koshi-guruma Hip Wheel ► View Video Gokyu Tsurikomi-goshi Lift-Pull Hip Throw ► View Video Okuri Ashi Harai Foot Sweep ► View Video Tai-otoshi Body Drop ► View Video Harai-goshi Hip Sweep ► View Video Yonkyu ↓ Uchi Mata Inner-thigh Reaping Throw ► View Video Dai-sankyo (Group 3) Kosoto-gake Small Outer Hook ► View Video Tsuri-goshi Lifting Hip Throw ► View Video Yonkyu Yoko Otoshi Side Drop ► View Video Ashi-guruma Leg Wheel ► View Video Hane-goshi Hip Spring ► View Video Sankyu Harai Tsurikomi Ashi Lift-Pull Foot Sweep ► View Video Tomoe Nage Circular Throw ► View Video Kata-guruma Shoulder Wheel ► View Video Dai-yonkyo (Group 4) Sumi-gaeshi Corner Throw ► View Video Tani Otoshi Valley Drop ► View Video Hane Makikomi Springing Wraparound Throw ► View Video Nikyu Sukuinage Scooping Throw ► View Video Utsuri-goshi Hip Shift ► View Video Oguruma Large Wheel ► View Video Soto Makikomi Outer Wraparound Throw ► View Video Ikkyu ↓ Uki Otoshi Floating Drop ► View Video Dai-gokyo (Group 5) Osoto-guruma Large Outer Wheel ► View Video Uki Waza Floating Throw ► View Video Ikkyu Yoko Wakare Side Separation ► View Video Yoko-guruma Side Wheel ► View Video Ushiro-goshi Back Hip Throw ► View Video Ura-Nage Back Throw ► View Video Shodan Sumi Otoshi Corner Drop ► View Video Yoko-gake Side Body Drop ► View Video Shodan: All Groups, Left and Right side .
[Show full text]
Injury Assessment of Common Nage-Waza Judo Techniques for Amateur Judokas
International Journal of Performance Analysis in Sport ISSN: 2474-8668 (Print) 1474-8185 (Online) Journal homepage: http://www.tandfonline.com/loi/rpan20 Injury assessment of common nage-waza judo techniques for amateur judokas Iván Prieto Lage, Alfonso Gutiérrez-Santiago, P. Thomas Curran & Miguel Ángel Prieto Lage To cite this article: Iván Prieto Lage, Alfonso Gutiérrez-Santiago, P. Thomas Curran & Miguel Ángel Prieto Lage (2016) Injury assessment of common nage-waza judo techniques for amateur judokas, International Journal of Performance Analysis in Sport, 16:3, 961-982, DOI: 10.1080/24748668.2016.11868942 To link to this article: https://doi.org/10.1080/24748668.2016.11868942 Published online: 03 Apr 2017. Submit your article to this journal Article views: 11 View related articles View Crossmark data Full Terms & Conditions of access and use can be found at http://www.tandfonline.com/action/journalInformation?journalCode=rpan20 International Journal of Performance Analysis in Sport 2016, 16, 961-982. 45-344. Injury assessment of common nage-waza judo techniques for amateur judokas Iván Prieto Lage1, Alfonso Gutiérrez-Santiago1, Thomas P. Curran2 and Miguel Ángel Prieto Lage3,4 1 Faculty of Education and Sports Sciences, University of Vigo, Spain. 2 UCD School of Biosystems and Food Engineering, UCD, Belfield, Dublin 4, Ireland. 3 Nutrition and Bromatology Group, Faculty of Food Science and Technology, University of Vigo, Ourense Campus, E32004 Ourense, Spain. 4 Mountain Research Centre (CIMO), ESA, Polytechnic Institute of Bragança, Campus de Santa Apolónia, 1172, 5300-253 Bragança, Portugal. Abstract There are few detailed publications that allow performing associations between the technical aspects and the occurrence of injuries.
[Show full text]
USJA Rank Examination for Senior 1St - 5Th Dan Ranks
USJA Rank Examination for Senior 1st - 5th Dan Ranks Name: __________________________________ Age: __________________ Current Rank: _____________________ Rank testing for: _______________ Date of current rank: _______________ USJA Membership #: ___________ Number of classes attended: _________________ Promotion points earned: ____________ Time in grade: ____________________ Date of Exam: ____________________ Name of Examiner: ________________________________ Rank of Examiner: ______________ In order to be examined for a USJA Judo rank the following requirements must be met as set forth in the USJA Judo Manual. 1. You must be a current member of the United States Judo Association. 2. You must have obtained the required age, time in grade, and promotion points for the rank being tested, as indicated in the table below. 3. Must have passed a Background Screen report and have a current Concussion Training and Safe Sport certificate. 4. Once all requirements have been completed, forward the Activity Log, RFP with signatures, and other required documentation (photo, bio, Heads-Up, Safe Sport, Background screen, etc.) to the USJA National Office/Promotion Board. 1st to 5th Age A B C D Sign off # Dan Recommendation TIG/points TIG/points TIG/points TIG/points Rank or Rank/Belt above 1 15 1/60 2/50 3/40 5/0 (1) 2D Dan/Black 2 17 2/120 3/100 4/80 7/0 (1) 3D Dan/Black 3 20 4/200 5/180 6/150 9/0 (1) 4D Dan/Black 4 Dan/ 24 5/300 6/280 7/250 10/200 (1) 5D Black&Red 5 Dan/ 29 6/360 7/350 8/320 11/220 (1) 6D Black&Red Instructors/Coaches: You can copy & utilize the following testing exams or print exams on USJA.net.
[Show full text]
Senior Syllabus
AFL=JF9LAGF9D E9JLA9D 9JLK >=<=J9LAGF ) =MJGH= ) :hWdY^ ~ ?h[Wj :h_jW_d Judo Grading Syllabus for Seniors 6th K yu to 3rd D an A pr05/rev2 6th Kyu (White belt) to 5th Kyu (Yellow belt) Morote Seoi Nage Two handed shoulder throw O Uchi Gari Major inner reaping Uki Goshi Floating hip throw Kata Gatame Shoulder hold Yoko Shiho Gatame Side four quarters hold Kami Shiho Gatame Upper four quarters hold Gyaku Juji Jime Reverse cross strangle Nami Juji Jime Normal cross strangle Juji Gatame Cross armlock Ude Garame Entangled armlock Holding on an active opponent 1 Turnover into a hold 1 Combination technique Ko Uchi Gari into O Uchi Gari Terminology Waza-ari 7 point advantage Chui 5 points against Osokomi Holding Toketa Hold broken Obi Belt 5th Kyu (Yellow belt) to 4th Kyu (Orange belt) Deashi Harai Advancing foot sweep Ippon Seoi Nage One handed shoulder throw Tani Otoshi Valley drop Tai Otoshi Body drop Kazuri Kesa Gatame Broken scarf hold Kazuri Kami Shiho Gatame Broken upper four quarters Mune Gatame Chest hold Kata Ha Jime Single wing strangle Okuri Eri Jime Sliding collar strangle Ude Gatame Straight armlock Hiza Gatame Armlock with knee Escape from between opponent's legs 2 Turnovers into holds 2 Combination techniques Ko Uchi Gari into Ippon Seoi Nage O Uchi Gari into Ko Uchi Gari Terminology Koka 3 point advantage Randori Free practice Sono Mama Freeze, don‘t move Hantei Decision from judges Sensei Teacher 4th Kyu (Orange belt) to 3rd Kyu (Green belt) 1st Set of the Nage-No-Kata Kata of throws, Left and Right handed Harai Goshi Sweeping
[Show full text]
Programma Tecnico E Regolamento Esami
PROGRAMMA TECNICO E REGOLAMENTO ESAMI Edizione 2012 Prefazione La riforma del programma d’esame e quindi della proposta di formazione tecnica, attuata dalla C.T.N. del Settore Judo dell’ ADO UISP, mira ad elevare le opportunità di crescita tecnica del nostro corpo associativo, aderendo al livello e alle aspettative dello stesso. L’aspetto specifico dello studio e dell’applicazione delle tecniche in varie direzioni e situazioni, rispetto a quelle considerate elettive in una certa tradizione didattica, deve rappresentare un arricchimento tecnico e mai legittimare opportunismi speculativi o utilitaristici (dal mero obiettivo agonistico). Deve sempre prevalere il concetto di formazione complessiva del Judoka, laddove il Judo è vettore di valori, non parcellizzando e specializzando (soprattutto in tempi precoci) a fini strumentali la sua formazione, ribadendo in questo la scelta di campo della UISP, che il Judo è uno strumento di educazione culturale, etica e psicomotoria, ancorché tecnica. ___________________________ _____________________________ Claudio Bufalini Franco Biavati Resp.le Naz.le Settore Judo Pres.te Naz.le UISP D.O. 1 INDICE PROGRAMMA TECNICO Prefazione Pag. 1 PROGRAMMA TECNICO I Parte : Normativa Pag. 3 II Parte : Tecnica Pag. 6 III Parte : Didattica Pag. 13 IV Parte : Metodologia Pag. 21 Regolamento per la Pag. 25 Formazione Tecnica Regionale Regolamento Esami Pag. 29 2 I PARTE NORMATIVA Capitolo I – METODO D’INSEGNAMENTO L’UISP, tramite l’ Area Discipline Orientali, Settore Judo, adotta ufficialmente e fa suo il Judo Kodokan fondato da Jigoro Kano Shihan. Capitolo II – SUDDIVISIONE DELLE TECNICHE DI JUDO 1) Le tecniche di Judo si suddividono in tre gruppi fondamentali: NAGE WAZA, KATAME WAZA, ATE WAZA.
[Show full text]
Estes Scroll OPEN
The Instructor’s Scroll of Kodenkan Judo By Master Henry Seishiro Okazaki Translation Researched & Compiled by Thomas R. Jenkins, Professor of Kodenkan Judo Translation Reviewed & Certified by Kimihiko Nomura, Professor of Japanese Language Introduction to the Instructor’s Scroll By Professor Thomas R. Jenkins Master Henry Seishiro Okazaki (1890-1951) was born in the town of Kakeda Japan and came to Hawaii in 1906. In 1909, he was diagnosed with tuberculosis of the lung, which in those days was a pronouncement of death. Feeling that he was going to die and had nothing to lose, he took up the study of Judo at the Shinyu Kai School under Mr. Kichimatsu Tanaka, a professor of Judo. Okazaki threw caution to the wind, abandoning his very life, and engaged in the rigorous mental and physical aspects of Judo drill training. As his training continued, Okazaki was surprised to find that a miracle had occurred. His body had been completely healed. He held Judo training responsible for saving his life. He decided to dedicate his life and make a profession of teaching Judo. He continued his study of Judo and acquired a black belt in Kodokan Judo. He furthered his study of Judo by investigating its roots. To accomplish this, he studied the jujitsu systems of Yoshin Ryu, Iwaga Ryu, Kosogabe Ryu, Shibukawa Ryu, and Nambashoshin Ryu. Besides these, he also studied: Karate from a Japanese master from Okinawa, Knife fighting techniques from a Filipino, American boxing and wrestling, throwing a dirk from a Spaniard, the secret Hawaiian art of Lua, and Mushi-Jitsu, a form of boxing with intent to kill from an old Chinese master named Wo Chong.
[Show full text]
Judo Techniques
Judo Techniques Judo techniques or “waza” are classified into three primary groups: 1. Nage-Waza - Throwing techniques (69) 2. Katame-Waza – Grappling techniques 3. Atemi-Waza – Striking techniques Nage-Waza, or throwing techniques, are grouped into two major sub-groups with further grouping: Tachi-Waza (45) - standing techniques, that includes: ◦ Te-Waza - hand/arm techniques (15) ◦ Koshi-Waza - hip techniques (11) ◦ Ashi-Waza - foot or leg techniques (19) Sutemi-Waza (24) - sacrifice techniques , that includes: ◦ Ma-Sutemi-Waza - back sacrifice techniques (8) ◦ Yoko-Sutemi-Waza - side sacrifice techniques (16) Note: some throws listed as an “approved” Kodokan recognized technique may not be permitted for competition. Check your current tournament rules or discuss with your Sensei. Tachi-Waza – Standing techniques (45) Te-Waza – Hand / Arm techniques (15) Ippon Seoinage One Arm Shoulder Kata Guruma Shoulder Wheel Kibisu Gaeshi Heel Reversal Kuchiki Taoshi Dead Tree Drop Morote Gari Two Hand Leg Reaping Morote Seionage Two Hand Shoulder Obi Otoshi Belt Drop Obi Tori Gaeshi Belt Grab Reveral Seio Otoshi Shoulder Drop Sukuinage Scoop Sumi Otoshi Corner Drop Tai Otoshi Body Drop Uchimata Sukashi Inner Thigh Throw Slip Uki Otoshi Floating Drop Yama Arashi Mountain Storm Koshi-Waza – Hip techniques (11) Daki Age High Lift Hane Goshi Spring Hip Harai Goshi Sweeping Hip Koshi Guruma Hip Wheel O Goshi Major Hip Sode Tsurikomi Goshi Sleeve Lifting Pulling Hip Tsuri Goshi Lifting Hip Tsurikomi Goshi Lifting Pulling Hip
[Show full text]
Mountain View Judo Club Operating Manual
Mountain View Judo Club Operating Manual Date of last Revision 12-15-2012 Table of Contents 1. Mission and Vision 18. Club Team Building Events Social Events 2. Club Organizational Structure 19. Club Summer Camp 3. Training Times 20. Club Winter Camp 4. Team Selection Criteria 21. Club Monthly Training Camp 5. Belt Requirements 22. Judoka Fitness Goals 6. Grading Promotion Dates 23. Club Community Volunteering Program 7. Referee Development 24. Club Web Site 8. Coaching development 25. Club Awards 9. Junior Class 26. Appendix(s) 10. Senior Class 11. Parent Group 12.Fundraising Committee (Parent Group) 13. Club Advertizing and Membership Committee (Parent Group) 14. Club Social Committee (Parent Group) 15. Club Tournament Support Committee (Parent Group) 16. Club Registration & Fee Structure 17. Club Meetings [MVJ Club Operating Manual - Rev 1] Page 1 SECTION 1 – MISSION / VISION Mountain View Judo Club Mission: Our Mission is to promote the values and principles of Kodakan Judo . Judo Principles Seiryoku Zenyo - Maximum Efficiency With Minimum Effort. Jita-Kyoei - Mutual Welfare and Benefit Mountain View Judo Club Vision: Our vision is three fold: 1. To provide a judo program that will allow the competitive judoka to develop their skill to the best of their ability. 2. To provide a judo program and club atmosphere that will foster a large active group of recreational judoka. 3. To create an dojo that will be self sustaining so all our members can continue practicing judo for a life time. 4. To foster strong character of mind and body
[Show full text]
Characteristics of Technical-Tactical Preparation of Russian Men's Judo
BALTIC JOURNAL OF HEALTH AND PHYSICAL ACTIVITY © Gdansk University of Physical Education and Sport in Gdansk, Vol. 5, No. 4, 2013, 249-260 ORIGINAL ARTICLE DOI: 10.2478/bjha-2013-0023 Characteristics of technical-tactical preparation of Russian men’s judo representation during the Olympic Games in London in 2012 Authors’ Contribution: Marek Adam 1 ABCDEFG, Beata Wolska 1 BCD, Piotr Klimowicz 2 AEF, A – Study Design 1 BCDG B – Data Collection Mirosław Smaruj C – Statistical Analysis D – Data Interpretation E – Manuscript Preparation 1 Gdansk University of Physical Education and Sport in Gdansk, Poland 2 F – Literature Search Bialystok University of Technology, Bialystok, Poland G – Funds Collection Key words: preparation indices, efficiency of fight, Russian representatives. Abstract Background: The aim of the study was to determine the value of indices of tactical and technical prepa- ration (PTT) of Russian judo athletes during the Olympic Games in London. The values of these indices may designate the direction of activity in the process of special preparation and in the search for factors to optimize training before the main competitions. Material/Methods: During the Olympic Games in London in 2012, Russian judo representatives fought 31 fights. A multiple analysis of video footage and graphic registration allowed marking 423 technical attacks (including 24 efficient attacks) of the representatives of Russia and 384 attacks (including 5 efficient attacks) performed by their opponents in these competitions. On the basis of the classification of judo techniques developed by Kodokan Judo, an assessment of the effectiveness of particular groups of techniques has been made. The most commonly used technique and the dominant techniques used by the observed ath- letes have been distinguished.
[Show full text]