Trailwalker Practice
Join Athletics Interest Group GrGrouphttp://www.hkicpa.org.hk/file/medi a/section5_membership/SRC/srcJoin Athletics Interest Group -Facebookgeneral/SR C form_August 2014.pdf Trailwalker Practice In order to enable members to prepare for the Oxfam Trailwalker (OTW), the Athletics Interest Group has planned a series of practice starting from easy to more difficult level. Five practices have already been held since April. Come join the training if you intend to join this challenging race. It also serves as part of the internal selection process for representative team. For the months of May and June, below are the training schedules: Longer trail Deadline Date, gathering Distance & Distance & Shorter trail (only for experienced for time & place time limit time limit hikers) enrolment MacLehose Trail Cont'd: 27 May (Sat) Tai Mo Shan Rotary Tai Lam Country Trail 8:00 am 22 km 10 km Park (M156) to Sze Pai Shek Shan, 23 May Tsuen wan 6 hrs 3.5 hrs Tai Tong Cheung Ngau Shan, MTR Station (OTW finish point) Au Tau, Yuen Long MTR 3 June (Sat) Tai To Yan, Ng Tung Cont'd: 8:15 am Chai, Tai Mo Shan, Wo 21 km 4 km Chuen Lun, Fu Yung 31 May Fanling Yang Shan, Heung 7.5 hrs 1.5 hrs Path, Tsuen Wan MTR MTR Station Shek, Chuen Lung Cont'd: 10 June (Sat) Wilson Trail Wilson Trail 8:00 am 25 km 11 km Yau Tong (W19) to Shing Mun Main Dam 6 June Yau Tong 8 hrs 3.5 hrs Tai Po Road (W69) (W69), Lead Mine Pass, MTR Station Tai Po Market (W90) Wilson Trail 17 June (Sat) Cont'd: Tai Mei Tuk, Pak Sin 8:00 am 17 km Lin Au, Zhou Ma Gang, 9 km Range (W126), Hok 13 June Tai Po Market 6 hrs Sze Fong Shan, Ng Tung 3.5 hrs Tau, Cloudy Hill, Tai MTR Station Chai, Lam Kam Road Wo (W98) 24 June (Sat) MacLehose Trail Cont'd: 8:15 am 24 km 24 km East Dam (M19) to Kei Kei Ling Ha (M68) to 20 June Sai Kung Bus 7 hrs 7 hrs Ling Ha (M68) Tai Po Road (M115) Terminus Remarks: 1.
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