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IN-SHOWER BODY MAKES APPROXIMATELY 4 OUNCES

Total time: 47–57 minutes Active time: 17 minutes / Set time: 30–40 minutes Equipment: Microwave-safe bowl, measuring spoons, whisk or electric mixer, and container with a lid

INSTRUCTIONS 1. Add and into a microwave-safe bowl. Mix together. For easier mixing, microwave in 10-second increments until soft enough to mix. Note: There might be some clumps, but they will be whipped out later. 2. Combine all other ingredients into shea butter and mixture. 3. Place mixing bowl in the refrigerator without a lid for 30–40 minutes until the mixture forms a soft set. 4. Once thickened, whip for approximately 1 minute or until it reaches the consistency you prefer. 5. Place in a covered container and store in your shower.

★ If the isn’t thick enough, you can put it back in the fridge until it’s the right consistency. ★ Everybody’s skin is different. If shea butter doesn’t work for you, try . If coconut oil doesn’t work, try olive or jojoba oil. Have fun experimenting to make the perfect lotion for your needs! ★ Always remember to test the lotion you make on a small area of your skin to ensure it doesn’t react poorly to any of the ingredients. If a lotion causes a rash or makes your symptoms worsen, stop using it and talk to your doctor.

Pro tip: Want to make a larger batch? Feel free to double or triple the recipe, but remember it doesn’t have preservatives. The shelf-life of this recipe will be less than your average store bought product.

Essential Oil Caution: if you have a rash or other skin sensitivity or condition, essential are considered a fragrance and should be avoided as they might aggravate your symptoms. Can’t give up on INGREDIENTS essential oils? Ask your doctor if adding a few drops to your lotion + 2 tablespoons coconut oil + 1 teaspoon vitamin E oil Ask your doctor before using is okay. to make sure the + 2 tablespoons shea butter + A few drops of lavender ingredients won’t cause any and tea tree , if + 1 tablespoon glycerin symptoms to get worse. doctor approved (optional) + 1 teaspoon aloe vera gel

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