V E T R U N N E R New Editorial Email address: [email protected] Volume 24 Issue 6 — November, 2003
200 Runs. The October Lake Ginninderra Monthly Run/walking Handicaps was a great day for the O’Neill family with Greg taking part in his 200th race. He is seen here with his two daughters, Kerry on his right and Maria on the left. Jenny Walton’s Handicap Report and details starts on Page 13. THE CHALLENGE OF ANOTHER ULTRA EVENT CARLOL BAIRD took part in this hour option for the tenth time in the five runs of the Frylink Series – did I have a year’s Gold Coast 24/48 Hour years I have been competing in ultras. chance? Championships. Here she relates The last nine occasions I have I drew up a training schedule, as I and how she went. entered these types of events as a always do before any of my ultra events, walker, but this time it was with the allowing myself nine weeks to prepare. I have always wanted to run the intention to run. Having proven myself My first run was around the West Vet’s half marathon and I thought this over the distance as a walker in 24-hour Basin of Lake Burley Griffin. Not good year it was going to happen. Too many events (PB of 182km) I reckoned that if I’m afraid, I had to stop and rest/walk at times I have had excuses because 24- I trained to run a fraction faster than least three times. However, moving on hour events seemed to loom at about the my walking pace, perhaps I could do a into five weeks of my training I found I same time. This year it was the same 24-hour run. had eased into running a comfortable excuse. I knew it was going to be a challenge six minute kilometre pace and was now I had entered, for the first time, the as I had never run much further than backing up two days together covering Gold Coast 24/48 Hour Championship two attempts at 10km during track over three hours running on each day. (August 22/23, 2003), selecting the 24- seasons and I only compete in the short (Continued on Page 4) Page 2 — November Vetrunner
150 T-shirt group. Above, a group of runners and walkers that have already completed 150 races in the Run/Walking Handicaps. From the left, Greg O’Neill, Su Counsel, Roger Abbott, Jim O’Donnell, John Macleod, Peter Freeman, Trish Thomas, Alan Norden, George Hanzar, John Busteed, Stuart J Reid and Doug Fry. Some of this group have already gone on to pass 200 handicap events.
The Thomas Series. Above, the medal winners in the longer race at Lake Ginninderra were, from the left, John Dimitriou bronze , John Macleod gold and Roger Abbott silver.
The Frylink Series. Above, the medallists in the shorter run at Lake Ginninderrra were, from the left Roger Stewart bronze, Merv Collins gold and Rosemary Parker silver.
The Waddell Series. Right, it was “L:dies Day” in the walking event with the men left floundering in their wake. The medallists were, from the left, Nola De Chazal bronze, Judy Blake gold and Jan Bell silver. November Vetrunner — Page 3 “Throw up.” That was the advice a fee (which we would then build into offered me at last month’s Monthly FROM YOUR the event entrance fee), AA would carry Throwing Handicap. And I really the excess for specific events. These appreciated (and needed!!) it. I need to PRESIDENT might include fun runs and other events throw with a more upward motion. I open to the public eg the half marathon. also need to squat more (‘like you’re on The Club’s Committee discussed this at the toilet’ was the advice from the our monthly meeting and provided AA Club’s Secretary!!) when preparing to with in-principle support. throw the hammer. If you want to get In terms of our regular events such more out of your membership, I strongly as the monthly handicaps (both run/ encourage you to try the full range of walk and throwing) and track and field, club activities. The monthly throwing the conditions within the insurance handicaps are great – excellent policy are such that we need to make all company, knowledgeable and supportive these events ‘members only’. If we have coaches, exciting competition, ‘non-members’ participating (except in outstanding performances (its brilliant the case of people trialling events before watching records being broken!) and joining – and we do allow for 2 trial great cake at the end! And the summer events), we risk nullifying our policy track and field season has just and exposing the club to significant commenced – congratulations to Alice financial risk. At our Committee Scott and the Competition team for A thrower. Prue Bradford has taken up meeting this month, it was agreed that putting together what looks to be an an new task, she may not yet be a top if a person continues to attend events enjoyable and challenging program. Get thrower, but the action looks good. without becoming an ACTVAC member, involved – come along and run, walk, they will not be permitted to participate jump, throw, measure, time, judge, participate safely, achieve your goals in the event. It is decision we would cheer! and HAVE FUN! have preferred not to have had to make, With the Australian Masters Games Of course, insurance has been on the and one we hope we don’t have to rapidly approaching, I have working agenda AGAIN this month, but this enforce – but it is necessary to protect with the YMCAMGAC on arrangements time with a ray of hope. As you would the interests of our club and its for the hire of ACTVAC equipment for recall from last month’s Vetrunner, we members. the Games. We have, I believe, a good have the problem within our current It is with sadness that I report the arrangement in place and my thanks go insurance policy that the club is liable recent passing of Bob Perry, following a to Terry Levings Jayne Hardy, John for a $5,000 excess on each and every long battle with cancer. Bob was a keen Hunt and the Committee for their successful public liability claim made walker and was actively involved with contributions in setting up against us. Following representation by the ACT Race and Fitness Walking arrangements for the hire of equipment. ACTVAC and a number of other Club. I close with a thought: We look at To all who are participating in the athletics bodies covered by the same art from 360 degrees. The only problem Games, either as competitors or policy, Athletics Australia (AA) has is we forget to do that with our lives. volunteers – have a great competition, floated the idea that, for the payment of PRUE
ACT VETERANS ATHLETIC CLUB “Fitness Through Fellowship” The Vetrunner is the official Newsletter of ACTVAC Postal Address: GPO Box 2356, Canberra, ACT 2601. Internet at: actvac.com Disclaimer: The views expressed in this newsletter are not necessarily the views of ACTVAC Patron: Jack Pennington Terry Levings 62824190 (h) Run/Walking Hcps) 62474127 (h). Throwing Handicapper, Weight President: Prue Bradford 62898277 (w). Email: Peter Freeman (Throwing Hcp) Pentathlon: Trish Thomas 62815636 (h) 62778216 (w). [email protected] IT 62887739 (h), 61613635. Email: [email protected] Sub-Committee. Club Marquee: Sharon Gibbins Email: [email protected] Social/Awards Sub-Committee. Chris Mahe 62951440 (h). Email: (details listed in Secretary). Uniform and Badges Sales: Vice President: Geoff Moore [email protected] Course Measurement: Terry Rosemary/Bob Parker 62882508 62544753 (h), 0410544573 (m). Administration Sub-Committee Levings 62824190 (h). (h). Email: [email protected] 62486960 (h) Ken Gowans Maria O’Reilly Equipment Officer: Vetrunner Editor: Jim O’Donnell Membership Services Sub- 62456324 (w). Email: 62881651 (h) 62656751 (w). 62513016 (h) Committee. Coaching and Training [email protected] Health and Safety Officer: Roy Email: [email protected] Sub-Committee. Athletic Events Sub-Committee. Jones 62510148 (h). Secretary: Sharon Gibbins Stuart J Reid 62942368 (h). Public Officer: Chris Mahe Vetrunner Assistant Editor: 62910047 (h). Email: Email: [email protected] (details listed in Committee) Jenny Walton 62310975 (h) sharon.gibbins@ telstra.com Run/Walking Handicap Sub- Relays and Cross Country: Jim Email: [email protected] Treasurer: Clive Beeson Email: Committee. White 62314168 (h). Vetrunner Distribution: Roger [email protected] Finance Other Contacts: Registrar: Mick Corlis 62963969 Abbott 62514051. Jenny Galvin Sub-Committee. Assets register, Annual Awards Sub-Committee, (h) 62750753 (w) 62925294. Insurance. Half Marathon Director. Bryan Email:[email protected] Run/Walking Handicap Sub- Committee: Thomas 61613635 (h). Social Sub-Committee: Val Committee, Vetrunner: Doug Fry Tony Booth 62474116 (h). Email: Email: [email protected] Chesterton 62928994 (h) Jenny 62886439 (h) [email protected] Auditor: Jean Heath 62411249 Galvin 69925294 (h) Monika Short Email:[email protected] Peter James 62887089 (h) (h) 62409343 (w). Email: 62958625 (h). First Aid Officers: Roy Jones, 62142189 (w). Email: Catering/Lost Property: John Statistican and Club Records: Vince Craig, John Ison, Allan [email protected] Athletic Suiter (Track) 62959524 (h). Quentin Anthony 62863885 Email: Morris, Gai Webster, Michelle Events Sub-Committee. Kent and Lynn Williams (Monthly [email protected] Granville and Marlene Reid. Page 4 — November Vetrunner ACT VETERANS THE CHALLENGE OF ANOTHER ULTRA ATHLETIC CLUB (Continued from Page 1) Supported by All along I just kept thinking - 24 hours is a long time and could I really do it? Of course I could walk, and anyway when you can’t run that’s what most runners do in ultra events anyway! Well I’m down to one week to go, due to fly to Brisbane on Thursday morning. This last week is a rest week, with my last run on Tuesday for only about an hour. The event was held at Runaway Bay Super Sports Centre on the Gold Coast. It is a privately run sports facility offering first class amenities. The athletic track boasted a mondo surface and electronic timing was in place. My support crew was my husband Bob and, before I knew it, there I was along with the other competitors Phew! I’m glad that’s over. Carol Baird including those opting for 48 hours. We still looking remarkably good after another all commenced our events at 9 am grueling 24-hour event. Friday, August 22. Weather conditions during the day were near perfect, about really fast but I was consistent. 22 Degrees Celsius and a slight breeze Training obviously prepared me but my during the afternoon. The night time mind set certainly helps. I do own up to conditions were amazingly perfect – not having “sheer guts and determination” a breath of wind. The rain that was and always “try to do my best”. forecast held off for the first 24 hours, I had planned to change socks but unfortunately in the closing hours of regularly with a generous dousing of the 48-hour event the heavens opened cornflour to try to keep my feet dry and up with stormy wind and heavy rain. help to prevent blisters. I had also cut This lasted for about 40 minutes. out around the toes of my runners – I I started off well, the first 10km in think this helped save my toes a little. an hour, 20km in 2 hours 2 minutes, Come 19 hours 29 minutes and 12 and 30km in 3 hours 9 minutes. I had seconds and I saw my 100-mile run slowed a little by 40km, but the heat time – I was elated. I stopped and started to get to me. It always seems so changed my socks and shoes (another much hotter with the heat radiating pair with the toes cut out) and got back back at you from the track. But on the track to complete the remaining HOORAY – my first marathon at 4 hours. Admittedly I was now walking hours 36 minutes. Little did I know but still at a good pace. then, but I pushed another three to These 24 hours went by quickly – it follow. must have, I certainly didn’t get tired, I Not so long after I could be observed was alert all the time concentrating on hugging a rubbish bin, but a few my performance. I didn’t ask for my minutes later I was back on the track Walkman, so obviously I wasn’t with no ill effects. However, I found all I bothered by the long early morning KINGSTON PHYSIOTHERAPY could take was water, coke, tea with hours. I finished my first 24-hour run SPORTS INJURY CENTRE three spoons of sugar and barley sugars. covering a total of 188.645km winning The thought or sight of anything else the 24-Hour Event outright. In the KENNEDY ST., KINGSTON would make me almost throw up. process I broke five Australian W50 Well time was going by and I was track records and also gained the still running. I always welcome the end recognition of being the second female in of the daylight hours – get rid of the Australia to have run a 100 miles and heat of the day. It is enough to generate walked 100 miles in separate events. your own heat. I was really surprised The records I have claimed are: that I was doing so well, maybe not 50 miles 8:56:18; 100km 11:14:32; 12
Also Supporting ACTVAC are: THE WEST DEAKIN HELLENIC BOWLING CLUB BELCONNEN STATIONERY PTY LTD November Vetrunner — Page 5 Hours 105.865km; 100 miles 19:29:12 and 24 hours at 188.645km. To follow on, Bob and I spent the following three days relaxing in a high rise with a balcony – beautiful weather and with a view right over the ocean. (I had never been to the Gold Coast before – and the high-rise apartment with a balcony was my only request when Bob was organising the accommodation.) We then caught up with some friends living at Toowoomba and chose to come back to Sydney by train – two nights in Sydney then home by coach – it should have been by train to Canberra. Let’s not lose our train service! After two weeks of rest, I have slowly returned to training. I have decided to return to Adelaide for the 20th Anniversary of the Sri Chinmoy 24 Hour Festival of Running, on the October 4/5 – can I do it again? Did I do it? Yes I did! I completed 180.9km in the 24 Hour National Track Championship and was placed First Female and third overall. My best news is I ran 23 minutes faster than my first marathon (4:13:12). I am looking forward to a much longer rest and recovery, until training starts again to get ready for the 12 Hour Relaxing, despite the weather, after the event. From the left, Carol with four of the run/walk in Gosford next January 2004. other competitors in the event, Alan Staples and Ian Valentine of NSW, David Jones Believe it, achieve it. from Victoria and Kerry Hall from Queensland. CYCLING THE DANUBE AND ENNS RIVERS, SALZKAMMERGUT After the success of the Palmer’s River begins, with yarn about their adventures of debate about its source cycling around France comes a b eing a spring second story of vets touring around (Donauquelle) or the Europe. Here is WARREN and DES junction of two rivers – BUTLER’S tale of their adventures the Brigach and the of a remarkable holiday in Europe Breg. From here it that included ‘Cycling the Danube flows 2840km to the and Enns rivers as well as Black Sea. Salzkammergut. The route from Schaffhausen to Warren and I spent May and June Donaueschingen was cycling in Switzerland, Germany and poorly signposted and Austria. We have very hospitable we mistakenly ended friends who live near Zurich, so we were up on part of a very fortunate to be able to use their mountain bike route house as a base for our travels with our with some very steep Bike Friday New World Tourists. The hills (one uphill of bike cases were left in Switzerland and 18%). The scenery was we fitted all our gear into two rear lovely which took away panniers each. A Bike Friday is a travel some of the pain. bicycle that folds and packs into a From suitcase – see Bike Friday: www. Donaueschingen we bikefriday.com rode along the "young The first stage of our trip, in early Danube", with May, was for eight days, cycling from overnight stays at The Butlers. Des, on the left, with Warren and their cycles. Schaffhausen in Switzerland to Muhlheim, Inzighofen, Donaueschingen in Germany, then Zwiefalten, Schmiechen, Leipheim and cliffs and lovely old villages. Cycle path along the Danube river to Donauwörth. Dillingen to Donauwörth - about 380km. surfaces were generally good, with Donaueschingen is where the Danube Varied scenery - forest and open fields, about 35% of the way on formed gravel, Page 6 — November Vetrunner which became quite muddy after a brief forgotten. thunderstorm one afternoon on the way The rain cleared to Zwiefalten. overnight and we set off the The local people were very friendly, next morning in bright and contrary to what we’d been told, not sunshine. There are many many people speak English. We beautiful villages around managed to overcome the language the lakes. St. Wolfgang with barrier and were glad that we’d had a its White Horse Inn and few German lessons before we left home. Hallstat where we did a tour BandB accommodation was very good of a salt mine were two and easy to find. Prices were around 35- highlights. Also memorable 40 euros (A$60-70) for a double room and great fun was the ride and included a generous breakfast. through a long road tunnel From Donauwörth we took the train to Hallstat. From Obertraun back to Switzerland and then went by near Hallstat we went by car with our friends to Italy for a week. train to Bad Aussee and On June 7 we travelled by train to from there we rode via Passau to resume riding along the Grundlsee, Toplitz See and Austrian Danube to Vienna, a total of Aultausseer See to Bad 400km, which took us ten days. Very Ischl. This was a wonderful enjoyable, flat easy riding, but the ride with beautiful scenery. weather was very hot. This section of We spent five days the Danube was very popular and we cycling in the encountered many more cycle tourers Salzkammergut, staying at here than we had on the German St Gilgen, Hallstat (two Danube. Since we were travelling out of nights), Bad Ischl and the school holiday period, most of the Gmunden, and cycled about On a barge. Yes, even the Butlers haven’t found a way cycle tourers were around our age. We 220km. to cycle across the rivers. met Pamela and Tony (also from Pamela and Tony then Canberra, and Bike Friday owners) in had to return home and we went by next day back to Switzerland. This last Melk, and travelled with them for a train with Christine and George to Bad stage of our trip took us four days and couple of days through the beautiful Mitterndorf. Our BandB for the night we cycled a distance of about 220km. Wachau region to Krems. Pamela and was in a 300-year-old farmhouse. All up we cycled about 1200km and Tony then went on ahead as they Breakfast in the old kitchen, with a with luck on our side had no problems, wanted to visit Prague. Next day we had modern electric espresso coffee machine not even a flat tyre. We were fortunate a cycle free day, taking a boat ride back on the bench, was another memory I’ll in that we only needed our wet weather up to Melk and return. This was treasure. From there we cycled along gear four times in 30 days of cycling. enjoyable and gave us a different view of the Enns Cycle Way to where the Enns Europe has had it’s hottest driest the area we had cycled through. We River flows in to the Danube at Enns summer for 500 years – good for us but then rode on to Vienna. (near Linz). Spectacular scenery, with not good for the farmers. After two days sightseeing in Vienna many hills and very few other cycle All in all it was a wonderful holiday we took the train to Salzburg where we tourists. Judging by the reaction of the and we would strongly recommend had arranged to meet Pamela and Tony local people not many Australians tour cycling as a way of really seeing the again, and Christine and George (from this area. One thing we learnt here - country and meeting the locals. All Sydney, and also Bike Friday owners). never ask waitresses for advice about three countries we visited have What a noisy reunion! cycle paths. We did, and found ourselves networks of cycle paths and plenty of Six of us then cycled in the on a 3.5km long very steep uphill, which cyclist friendly accommodation. Prices Salzkammergut region – a very we had to walk. Not easy with loaded are moderate and all the places we beautiful area with many lakes and panniers or trailers. The reward was a stayed at were very clean and mountains. “The Sound of Music” 27km downhill gravel track alongside a comfortable. Motorists in Europe are country. Unfortunately, because of the lovely rushing stream. Most other very cyclist aware and courteous, unlike lakes, the area is a popular holiday cyclists we met on this section were on in Australia. Vienna was the only big destination for swimming, sailing, wind mountain bikes and many indicated city we visited and it is very cycle surfing etc. so there were lots of surprise at our doing the route with friendly. We were able to ride on tourists. There were some excellent ease on our Bike Fridays. The track (the marked cycle lanes all the way to our dedicated cycle paths and a few were Hintergebirgsweg), an old railway line, hotel. Train travel with bikes in alongside busy roads but we also was quite steep in parts and passed Switzerland, Germany and Austria is managed to find one or two steep through 13 tunnels - some short, and very easy, with most local trains having mountain bike trails - no problem for the longer ones lit by solar powered a special carriage for bikes. All you need Bike Fridays. One rough downhill lights. These tunnels were quite wet to do is buy a ticket for you and your gravel track was so steep we had to and muddy, so the bikes were a mess by bike! walk. On the way to St Gilgen we cycled the time we reached the bitumen. A Des Butler up a long steep hill in very heavy rain. quick wash in the river, watched by 29 September 2003 Near the top we paused for a breather some bemused picnickers, soon restored Some of the handy web sites: then raced down the other side to St. them to gleaming condition again. Bike Friday: www.bikefriday.com Gilgen and shivered and dripped in the We cycled on through very scenic Germany: www.germany-tourism.de/ Tourist Office while we arranged undulating country to Enns, then took e/biking accommodation for the night. Not easily the train to Linz and on by train the Austria: www.radtouren.at/english November Vetrunner — Page 7 UBIQUITOUS JIM IS THREE SCORE YEARS AND TEN
October 2003 is a very special Coordinator for birthday month for two prominent three seasons club members as they celebrate (1992-1994) and as significant birthdays. BRYAN a key official at THOMAS reports. most of our annual half marathons. Because of his intimate involvement Although he was in most club activities over many years, unable to compete Jim O’Donnell is one of the most in the 2001 World recognisable personalities within the Veterans’ ACTVAC. Championships in Jim joined the club as an Brisbane or the enthusiastic and capable long distance 2002 World runner until a chronic knee problem Masters Games in progressively restricted his ability to Melbourne he was run. Although injury, then surgery in kept busy February 2001 forced him to change throughout the ten from the long to the short course and days of competition then to the walking event in our at both events Club stalwarts. Both Jim and Doug Fry were honoured with club monthly handicaps he continues to be a working as a Life Membership at the same time two years ago. regular participant and proudly wears volunteer official. the green “150 run” T-shirt earned in It is a rare club September 2001. He was once a 4min/ event that Jim is absent. He seems to Anton accompanied Jack km man and some of his best and most get to everything involving our club; Pennington, Hal Dalheim, Rad Leovic memorable efforts were at the World including all types of competition, most and Peter Waddell as members of an Veterans’ Championships in Melbourne social functions, public occasions where official Australian team to the first 1987 and Eugene, USA 1989. it is in the interest of the club to be International Track and Field However, it is as an energetic and present or when the club (or some of our Championships for veteran aged enthusiastic worker and administrator members) receive some form of public athletes in London, England and that Jim is best known and appreciated. acclamation. Cologne, Germany in 1972 where he He served six years on Executive Jim is a three times recipient competed with considerable success as Committee (1991 to 1996) and has (1991,’94 and 2003) of the prestigious an M55. subsequently been involved with a Johnson Trophy and was awarded Life Twelve years on he had replaced his number of sub-committees. He became Membership in 2002. yellow Aussie singlet with the yellow Publicity Officer in 1992 and because of and blue ACT uniform and participated his knowledge and connections within OCTOBER 29 ANTON TESIJA as an M70 in the throwing events the local press was immediately BECOMES OUR FIRST M90 – AND conducted during the 1984 Oceania and successful in getting more stories and HE IS STILL ACTIVE! Australian Veterans’ Track and Field results published. In this capacity he Anton Tesija is a very special and Championships held at Bruce Stadium, successfully promoted the athletics interesting member; for he was our Canberra. component of the Sixth Australian club’s first M70 (1984), he was and Later that year he and his wife Masters Games (1997) and the 1999 continues to be an outstanding thrower returned to live in Croatia. AAVAC Track and Field and coach, he has held several age Anton again got enthusiastically Championships. group Australian Records for both involved in athletics in his homeland Jim took over from Bronwyn hammer and discus, he set a new M85 and remains so to this day. He is still Gardner as editor of “Vetrunner” in May World Record when he flung the coaching young elite throwers as well as 1995 and immediately utilised his IT hammer 28.01m in July 2000 and participating himself as a veteran and photographic skills to make our despite living many thousands of competitor, although in some recent magazine a more professional kilometres away from Canberra in competitions Anton has had to compete production. Getting a new edition of Crivenica, Croatia. He is a proud in the “above 60”age group. (How would “Vetrunner” out each month is a very member of the ACTVAC and on October you like to give away thirty years to time consuming and at times frustrating 29 he becomes our inaugural M90. your competitors?). task. Jim commences preparing next Anton first visited Australia in 1956 month’s magazine even before the as throws coach for Yugoslavia at the Anton is an outstanding veteran current issue has been distributed. His Melbourne Olympic Games. He athlete and a great role model. interest and skill in journalism and returned to Australia and settled in Our club patron Jack Pennington, preparing printed material has meant Canberra in 1960 and immediately fellow athlete, coach and close friend of he has played a major role in producing became actively involved in the local Anton for more than forty years numerous program and result books, athletics scene as both competitor and corresponds regularly with him. In all brochures, entry forms and AGM throwing coach. Therefore Anton was his letters Anton always sends his best reports. competing as a “veteran” or “master” wishes to those in the Vets that he got Jim has also been very involved in many years before such terms were to know during the quarter of a century event organisation; for example commonly used to describe older aged he spent here in Canberra. obtaining officials for the 1991 sports participants and almost two Congratulations and Happy Nationals, our Track and Field decades before the birth of our club. Birthday to Jim and Anton. Page 8 — November Vetrunner END OF YEAR TROPHIES FOR THE NON-STADIA EVENTS
Where would we be without BRYAN WADDELL SERIES monthly running handicaps. They are THOMAS and his continual 2000 Dave Mackenzie * the Annual Point Score Trophies for 1st, editorial reports. Here he outlines 2001 Rick Hatcher * 2nd and 3rd in the Connell Series John Stenhouse * the end of year trophies for our non- Throwing Handicaps. 2003 ? ? ? stadia events Previous winners have been (* =
We are drawing to the end of current regular participants): CONSISTENTLY BEST MEDALS another year of our unique and popular 1990 Judy Dann Consistently best medals are monthly running and throwing 1991 Greg Lewis awarded to the top performers in each of handicap programs. 1992 Al Mallory the three series as determined by 1993 Trish Thomas * Immediately following each of the comparing each participant's average 1994 Fran Schiller * November events the presentations of rate per kilometer with World Masters 1995 Trish Thomas * our annual trophies associated with 1996 Frank Nugent * Athletics (WMA) age group standards. these monthly handicap competitions 1997 Margaret Taylor * Although such medals have been will take place. This is a time to 1998 Atilla Spaits * presented annually since 1983 this is socialise, reflect on your efforts 1999 Tanya Colyer * the first occasion we have used the new 2000 Jean Heath * throughout the year and honour those criteria. 2001 Irene Mitchell * who have earned the awards this year. 2002 Audun Fristad * So please plan to stop around after 2003 ? ? ? ENCOURAGEMENT AWARD you have completed your run or Encouragement Award. This throwing. CONSISTENTLY BEST quaintly titled trophy is one of our three MONTHLY RUNNING and MEDALS most prestigious "club-person type" WALKING HANDICAPS. Consistently Best Medals for the awards, (the others being the Clohessy Trophies to be presented following best thrower (determined by average and Johnson Trophies for service and the November handicap are, the Annual performance in all throwing disciplines) participation in the monthly throwing Point Score Trophies for 1st, 2nd and in each age group over the handicap handicaps and track and field 3rd in each of the Thomas (long course), season. respectively). Frylink (short course) and Waddell The Encouragement Award was (walk) Series. CLOHESSY TROPHY proposed and donated by Life Member Previous Point Score winners have Clohessy Trophy is one of our Mike Adler in 1980. been (* = currently regular prestigious "club-person" awards, (the Over time its criteria have gradually participants): others being the Encouragement Award changed to honour "a member who has THOMAS SERIES and the Johnson Trophy for service and 1980 Keith Perroux * contributed to the success of the participation in the monthly running 1981 Dan Reddy running handicap program and at the handicaps and track and field 1982 Thelma Reddy same time benefited because of their respectively). 1983 Dave Thompson own participation." The Clohessy Trophy was donated by 1984 Ron Vines Previous Encouragement Award Pat Clohessy (Club Patron 1989 - 1994) 1985 Barry Beames recipients (* = currently regular 1986 Mike Allen in 1992. Although Pat's track and field 1987 Bill Leyden participants): expertise was in distance running he 1988 Alan Williams * 1980 Duane Lowry was so impressed with the enthusiasm 1989 Charlie Modrak * 1981 Lucille Warth 1982 Greg O'Neill * and friendliness of the participants in 1990 Will Foster * our Monthly Throwing Handicaps he 1991 Keith Butler 1983 Rosemary Parker * 1992 Peter Skinner * 1984 Bronwyn Gardner asked if he could donate a trophy for 1993 Will Foster * 1985 John Kemp that competition. 1994 Stuart N Reid * 1986 John Scown The trophy is presented annually to 1995 Peter Ward * 1987 Maureen O'Shea a "regular" of the throwing handicaps 1996 Charlie Modrak * 1988 Doug Fry * 1989 Mike Adler "who has not only benefited through 1997 Will Foster * their participation but have also 1998 Charlie Modrak * 1990 Andrina Norden 1999 Steve Appleby * 1991 Colin Bridge * contributed to the success of the 2000 Steve Bradford * 1992 Laurie Robinson throwing handicap program" 2001 Mike Worsley * 1993 Alice Scott * Previous recipients of the Clohessy 2002 Tony Booth * 1994 Rob and Gayle Eaves Trophy have been (* = currently regular 2003 ? ? ? 1995 Bill Leyden 1996 Steve Appleby * participants): 1992 Peter Schiworski FRYLINK SERIES 1997 Mick Corlis * 1998 Jim White * 1993 Wendy O'Brien * 1991 Keith Perroux * 1994 Atilla Spaits * 1992 Geoff Moore * 1999 Terry Levings * 2000 (not awarded) 1995 Ewen Drummond * 1993 Jack Thackray * 1996 Fran Schiller * 1994 Vic Hessell * 2001 Dave Mackenzie * 2002 Prue Bradford* 1997 Jen Bourke * 1995 Carolyn Behm 1998 Ray Green * 1996 Cindy Stewart ** 2003 ? ? ? 1999 Jayne Hardy * 1997 Phil Toomey * 2000 Peter Freeman * 1998 Graeme Taylor * MONTHLY THROWING 2001 Raylea Rudov * 1999 Cathy Montalto * HANDICAPS 2002 Peter Neill * 2000 Carol Baird * The three trophies presented at the 2003 ? ? ? 2001 Rob Parker Who will be the handicap trophy 2002 Margaret Taylor * end of each year of monthly throwing 2003 ? ? ? handicaps are similar to those for the winners this year? November Vetrunner — Page 9 AMA NATIONAL TRACK AND FIELD CHAMPIONSHIPS The Australian Masters Athletics 2003-2004 National Track and Field Championships will be hosted in Melbourne by Victorian Masters Athletics over the four day Easter break in April, 2004. Here is the program: Friday, April 9 Saturday, April 10 Sunday, April 11 Monday, April 12 800m 100m 200m 400m Finals 10000m 1500m 5000m 10/20km Road walks Sprint hurdles Long hurdles 400m heats 8km Cross country Long jump Steeplechase 100m h’cap Pentathlon Pole vault 5km track walk 4x100m relays 4x400m relays Shot put High jump Triple jump Weight throw Javelin Discus Weight pentathlon Throwers h’cap Hammer Coaches Forum Athletes Forum Official Dinner Venues: Track and Field Olympic Park, Swan Street Melbourne Melway 2G C9 Road Walks Albert Park, near Middle Park Station Melway 2K F10 Cross Country Yarra Bend Park, assemble at George Knott Track Melway 30 G12 Athletes Forum Olympic Park, Swan Street Melbourne Melway 2G C9 Coaches Forum Olympic Park, Swan Street Melbourne Melway 2G C9 Dinner and Awards Richmond Football Club Social Club Melway 2G F8 Entry closing date: Entries close on Friday, March 5, 2004 NO LATE ENTRIES ACCEPTED Send entries to: PO Box 4237, BURWOOD EAST VIC 3151 Enquiries (03) 98084641 or Email [email protected] Merchandise Polo shirts @ $25 T shirts @ $20 Call for officials Your assistance as an official when not competing would be appreciated.
Accommodation: It is anticipated that visitors will organise Website: http://www.ashleygardens.com.au their own accommodation. In an effort to make these Resource Book: RACV “Experience Victoria”, from your arrangements easier, the following suggestions are made by state Royal Auto club centre, has everything you need in it. Tourism Victoria for a range of hotels, BandB, hostel accommodation. Try these websites: General Conditions www.visitmelbourne.com Competition Rules: Competition will be conducted under www.visitvictoria.com IAAF, WAMA and AMA rules subject to any special rules laid www.ratestogo.com (bookings a maximum of three weeks down by the local organising committee. Entry signifies that ahead) each competitor will abide by the rules. www.needitnow.com.au (last minute decisions to go) www.bcl.com.au/melbourne/ Age Groups: Competition will be conducted in the www.australia.travelmall.com following five-year age groups for men and women. 30-34, 35- 39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80- AA supported Hotel Accommodation: Hotel Ibis. 15 84, 85-89, 90-94, 95+ In accordance with WAMA rules, Therry Street (Melway 2B C12) near Victoria Market, offers competitors may only compete in the age group for which they members of Athletics Australia, which we are if our capitation qualify on the first day of the championships, which in this is paid to AMA, much cheaper rates. Phone 03 9666 0000 or case will be 9th April 2004. email [email protected] Entry Rules: Financial members of the clubs affiliated Bed and breakfast: Try Google and search for: with Australian Masters Athletics are eligible to compete in Melbourne + (bed and breakfast) + accommodation this competition. State uniform is to be worn. Athletes Youth Hostels Association: www.yha.com.au or www. registered with overseas Veterans or Masters athletics clubs streetsofmelbourne.com.au About $24 per night in North can compete on an invitational basis. For this championship, Melbourne for dorms, or $58 to $78 for various sized rooms. non-registered athletes are also eligible to compete by taking University Colleges: Three university colleges will take out a temporary membership with Victorian Masters residents but only if one person will act as group leader and Athletics. Refer to details on the entry form. do all the negotiations, collect the moneys, pay one invoice. Awards: The first three competitors in each event will Contact Colin Browne 03 9874 2501 for details. receive medals. Overseas entrants who finish in the first three Caravan Parks: Melbourne BIG 4 Holiday Park, 265 places will receive the appropriate medal, but will not displace Elizabeth Street, Coburg VIC 3058. Postal: 265 Elizabeth eligible competitors. Street, Coburg VIC 3058 Tel: (03) 9354 3533 Fax: (03) 9354 Confirmation of Entry: All entrants will receive 4550 Freecall: 1800 802 678 Email: holidaypark@big4melb. confirmation of their entry and events entered. Full details of com Website: http://www.big4melb.com the program schedule will be in the Program of Events book Park: Ashley Gardens BIG 4 Holliday Village, 129 Ashley that is supplied to all entrants and will be available for Street, Braybrook VIC 3019. Postal: 129 Ashley Street, collection from Room 2, Olympic Park, Swan Street end, from Braybrook VIC 3019 Tel: (03) 9318 6866 Fax: (03) 9318 6661 12 noon on Thursday 8th April 2004. Directions to Olympic Freecall: 1800 061 444 Email: [email protected] Park will be included with the confirmation letter. Page 10 — November Vetrunner Results: A results booklet will be information collected by the organising am in good health and will be properly posted to all entrants. committee for entry purposes will not be conditioned for the activities, which I Parking: The track is within passed to third parties except those will enter in the Telstra Australian walking distance of the city. Trams pass sporting bodies with which the club is Masters Athletics Championships 2004. the door. Entrants and officials are affiliated for the purposes of checking I absolutely relieve Victorian Masters advised that parking in the vicinity of the registration of the member with that Athletics Inc. and Australian Masters Olympic may be difficult. There is a body. Any member may at any time Athletics Inc. of any responsibility for parking area adjacent to Olympic Park, check their personal details as held by any injury or damage to myself, which I which charges about $8 per day. the organising committee. may sustain in the course of competing Privacy Statement: Personal Disclaimer: I hereby declare that I in these events. Please sign below.
ENTRIES CLOSE: Friday, March 5, 2004. NO LATE ENTRIES Mark Eligible Expected ACCEPTED X Code Event age grps performance Send entries to: TELSTRA AMA CHAMPIONSHIPS, PO Box 4237, BURWOOD EAST VIC ____ LJ Long Jump all ______3151 ____ HJ High Jump all ______Enquiries: Phone John Gosbell (03) 9808 4641 or email jgosbell@melbpc. org.au ____ TJ Triple Jump all ______Yes (tick), I can assist as an official when not competing. ____ PV Pole Vault all ______Day/Time ...... …………….... Events .....…………...... …………….. ____ SP Shot Put all ______Personal Details: ____ DT Discus Throw all ______Family Name ...... …………...... ………………. ____ JT Javelin Throw all ______
Call Name ...... …………...... ……………………. ____ HT Hammer Throw all ______
Address ...... …………...... … ____ WT Weight Throw all ______
____ PE Pentathlon all ______...... ………………..………………………………………. ____ WP Weight Pentathlon all ______Town ...... …………...... …………
State ...... …..... Country ...... …………….. Postcode……...... Payment Details 1 VMA administration fee $20_____ Registered with which State Masters/Veterans Club* ...... …….. 2 AMA administration fee $20_____
Sex (M/F) ....…….... Date of Birth …….…...... /…...…...... /..…....….…...... 3 Temporary VMA membership fee*@ $10 $ (Only for athletes not registered with a State club) Contact: Phone ………………………………………………………………….. 4 Event fees: Number of events ______@ $7 each $ Email ……………………………….. ……………………………………………. 5 Dinner and AMA Awards Number for dinner ______@ $45 each $ Emergency contact number ...... …………. 6 Merchandise order (High performance Coolmesh fabric, generous cut. Circle size) Mark Eligible Expected X Code Event age grps performance Polo shirt @ $25 S M L XL XXL $ ____ 1 100m all ______T-shirt @ $20 S M L XL XXL $ ____ 2 200m all ______4 400m all ______Total $
____ 8 800m all ______Temporary Membership *Non-registered are eligible to compete by taking out temporary ____ 15 1500m all ______membership with VMA. ____ 5K 5000m all ______Payment: Payment can be by cheque, money order or credit card ____ 10 10000m all ______(complete details below). Make cheques payable to VMA.
____ SH 80m hurdles M70+, W40+ ______Privacy Statement: I acknowledge that I have read the privacy statement ____ SH 100m hurdles M50-69, W30-39 ______listed under general conditions and agree to the conditions stated.
____ SH 110m hurdles M30-49 ______Credit Card Payment: Telstra Australian Masters Athletic Championships. ____ LH 300m hurdles M60+,W50+ ______
____ LH 400m hurdles M30-59, W30-49 ______Card type BankCard MasterCard Visa (Tick one) ____ ST 2000m steeple M60+, W30+ ______ST 3000m steeple M30-59 ______Card Number ______SW 5000m Track Walk all ______Expiry Date / / Amount $______
____ RW 10km Road Walk W30+M60+ ______Name on Card ______RW 20km Road Walk M30-M55 ______Signature ______CC 8km Cross Country all ______For both disclaimer and Card authority. November Vetrunner — Page 11 ‘COLLINGWOOD FOREVER’ COULDN’T HELP RAY TO A WIN Not even being in hospital can stop THROWING HANDICAP RESULTS FOR SEPETEMBER BRYAN THOMAS from writing Name Age Jhcp Jav Tot Pl Hhcp Ham Tot Pl Total Pl Pts about the vets and what they do. Mencik,George M70 34.43 17.19 51.62 4 11.28 42.00 53.28 1 104.90 1 50 Here is his report on the September Perry,Claire W30 41.34 9.84 51.18 8 38.14 15.10 53.24 2 104.42 2 49 Monthly Throwing Handicap that Gibbins,SharonW45 29.60 22.18 51.78 2 10.15 41.44 51.59 6 103.37 3 48 was on Saturday, September 27 this Davies,Jan W60 31.65 19.67 51.32 6 10.72 41.02 51.74 5 103.06 4 47 Freeman,Peter M55 24.09 27.69 51.78 2 31.02 20.07 51.09 8 102.87 5 46 year. Thomas,Trish W55 33.16 19.08 52.24 1 22.10 28.38 50.48 9 102.72 6 45 Haggith,David M50 20.58 30.33 50.91 11 16.16 35.06 51.22 7 102.13 7 44 Ray Green arrived with his hair Matthews,Vicki W40 29.70 20.26 49.96 15 37.39 14.67 52.06 3 102.02 8 43 Schiller,Fran W50 38.69 12.63 51.32 6 17.53 32.75 50.28 10 101.60 9 42 coloured half black and half white Blackaby,N’elle W35 44.02 7.32 51.34 5 34.84 15.23 50.07 11 101.41 10 41 (silver gray) to indicate support for Bourke,Jen W60 25.97 23.18 49.15 19 23.37 28.55 51.92 4 101.07 11 40 Collingwood in the AFL Grand Final. Nugent,Frank M45 34.25 16.50 50.75 12 29.79 20.23 50.02 12 100.77 12 39 No one was so indelicate to ask whether O'Brien,Wendy W55 44.76 6.26 51.02 9 35.39 13.81 49.20 17 100.22 13 38 he had used black or silver highlights to Colyer,Tanya W40 43.84 7.15 50.99 10 35.31 13.12 48.43 21 99.42 14 37 Matthews,KevinM45 17.19 32.44 49.63 16 31.39 18.34 49.73 15 99.36 15 36 achieve the effect. Following several De Chazal,NolaW60 38.42 10.83 49.25 17 34.11 15.68 49.79 13 99.04 16 35 choruses of “Good Old Collingwood Wahren,Mary W65 33.89 16.64 50.53 13 27.05 21.41 48.46 20 98.99 17 34 Forever” it was agreed, by acclamation, Leovic,Rad M70 31.59 17.40 48.99 20 32.44 17.34 49.78 14 98.77 18 33 that for any further renditions he would Carlon,Carmen W50 42.93 7.21 50.14 14 41.32 7.06 48.38 23 98.52 19 32 be penalized a half a metre for every Blewitt,Kevin M60 18.69 30.53 49.22 18 18.72 30.23 48.95 18 98.17 20 31 Spaits,Attila M65 34.04 14.95 48.99 21 17.68 30.57 48.25 24 97.24 21 30 throw. Ray departed early to see his Hardy,Jayne W40 15.36 33.26 48.62 22 3.82 43.71 47.53 25 96.15 22 29 beloved team battle it out with the Kennelly,Rob M50 30.79 16.57 47.36 23 29.62 18.80 48.42 22 95.78 23 28 Brisbane Lions. Never mind Ray, maybe Banens,Bob M50 6.74 40.33 47.07 24 9.76 38.84 48.60 19 95.67 24 27 next year! Green, Ray M55 14.88 28.88 43.76 25 11.80 37.52 49.32 16 93.08 25 26 Bradford,Prue W40 9.29 13.20 Both Sharon Gibbins and Bob Wallace,Steve M45 25.19 21.27 Banens arrived at Masson Street having driven down from the Blue Mountains. Sharon had enrolled her grandchild in Little A’s and as if to play the part of being a good role model she immediately hurled the hammer 41.44m for a new ACT W45 record. Bob has taken up a new job that requires he lives most of the week in Emu Plains. Bob will chalk up a lot of driving time in the future as he is a regular participant in most ACTCAV competitions. Every month several “regulars” find some sort of excuse to miss the handicap. On this cold and windy afternoon John Burns had a cold, Phil Toomey had to watch the AFL on TV whilst finishing some chores before The vault. First prize to the one that can traveling overseas again. Jean Heath identify correctly (not the jumper) this well- was attending a swimming meeting at known club thrower, and by the looks of it which she claims she was not a bad jumper either, though it seems in unceremoniously dumped. Audun this shot that she forgot to let the pole go. Fristad’s car broke down on the Clyde whilst driving up from his Mollymook The Indians are coming. Raylea Freeman (M55) and Sharon Gibbins. home. Ewen Drummond, Peter Neil and Rudov in her new javelin wigwam. When the combined distances of both Raylea Rudov were all recuperating Looks like someone has tied her up so throws were added to each person’s from knee surgery, while Margaret that she can’t get away. handicaps, the perpetual trophy and Taylor had equally drastic procedures Gold medal was awarded to George done to her foot and Bryan Thomas was (W60) 41.02m,Bob Banens (M50) Mencik. Claire Perry won the silver laid up in the Canberra Hospital with a 38.84m, and Ray Green (M55) 37.52m medal (for second consecutive month) foot infection. The winners of the Handicap section and Sharon Gibbins the bronze medal. Despite these absences, 27 Vets of the hammer were George Mencik With only two months to go in this participated in the handicap that saw from Claire Perry and Vicki Mathews. years competition, Trish Thomas competition in Hammer and Javelin. Best javelin throws of the day were maintains her lead in the progressive The Heavy Weight being the optimal by Bob Banens 40.33m,Jayne Hardy pointscore with 350, ahead of Kevin competition after the main program. 33.26m Kevin Mathews (M45) 32.44m Blewitt on 327, and Peter Freeman on The longest heaves of the Hammer Kevin Blewitt (M60) 30.53, David 317. Because the annual pointscore were by Jayne Hardy (W40) 43.71m, Haggith (M50) 30.33m The winners of trophy is determined by using the best George Mencik (M70) 42.00m, Sharon the handicap section of the javelin were eight monthly scores, I predict from my Gibbins (W45) 41.44m, Jan Davies Trish Thomas (W55) from Peter hospital bed, that Trish Thomas, Kevin Page 12 — November Vetrunner Blewitt, Kevin Mathews, or Margaret Taylor appear to be best placed to take THROWING HANDICAP POINTSCORES Best eight scores to count this years honours. Age Name Feb Mar Apr May Jun Jul Aug Sep Tot Wendy O’Brien won the lucky draw W55 Thomas, Trish 47 50 50 37 40 33 48 45 350 M60 Blewitt, Kevin 46 49 35 45 45 37 39 31 327 for the bottle of Margaret River red M55 Freeman, Peter 33 44 37 38 41 43 35 46 317 (Kindly donated by Bjarne Kraghe of W60 De Chazal, Nola 29 45 32 40 38 48 43 35 310 Southside Phsiotherapy and Sports W55 O'Brien, Wendy 32 32 41 33 42 36 46 38 300 W60 Bourke, Jen 43 36 33 28 48 28 38 40 294 Injury Centre in Tuggeranong and now M40 Nugent, Frank 31 28 39 42 50 27 31 39 287 in Fyswick) Thank you Bjarne, we look W65 Wahren, Mary 49 40 46 49 34 32 34 284 forward to seeing you at one of our M70 Burns, John 41 38 43.5 50 33 30 47 282.5 W40 Hardy, Jayne 37 25 45 35 35 39 36 29 281 handicaps. W40 Colyer, Tanya 48 24 34 25 37 23 41 37 269 Other highlights of the handicap M45 Matthews, Kevin 0 0 46 49 47 42 44 36 264 W55 Taylor, Margaret 40 41 43 32 45 50 251 were: the engaging personal battle W40 Matthews, Vicki 0 0 36 41 43 44 42 43 249 between Nola de Chazal, Narelle M80 Fristad, Audun 44 35 38 44 31 37 229 Backaby, Vicki Mathews and Claire W60 Davies, Jan 42 39 29 30 41 47 228 W35 Perry, Claire 33 0 39 47 49 49 217 Perry in the hammer, with only a metre M80 Drummond, Ewan 39 30 29.0 34 44 34 210 separating the quartet. M60 Thomas, Bryan 26 31 30 24 29 26 29 195 W45 Gibbins, Sharon 36 46 27 32 48 189 After enjoying a couple of previous M50 Banens, Bob 28 48 26 34 25 27 188 throwing handicaps our President, Prue W50 Schiller, Fran 27 0 36 49 33 42 187 M70 Leovic, Rad 27 48 31 46 33 185 Bradford, was encouraged to have a go W35 Blackaby, Narelle 34 34 32 40 0 41 181 at the Hammer. Following some M65 Spaits, Attila 38 49 0 31 30 30 178 intensive coaching she made a M65 Neill, Peter 30 29 31 36 39 165 M50 Toomey, Phil 0 37 43.5 46 126.5 creditable first throw and then M55 Green, Ray 25 26 23 24 26 124 proceeded to add metres on subsequent W60 Heath, Jean 0 48 0 35 40 123 throws. Fellow competitors joked that M50 Haggith, David, 0 0 29 45 44 118 W50 Carlon, Carmen 30 0 38 32 100 when the results of the swab are back M65 Robbie, Colin 50 43 0/2 93 she will be able to claim PBs in both the W60 Rudov, Raylea 45 23 22 90 hammer and the javelin. M70 Mencik, George 35 0/2 0 0.0 50 85 M55 Taylor, Grahame 0 0 50 50 Eleven Vets contested the Heavy M60 Whyte, Robin 47 47 Weight competition. The biggest throw M45 Dawes, Stephen 0 47 47 W40 Kuypers, Jane 0 47 47 was by George Mencik (15.48m), Jan W60 Chesterton, Val 42 42 Davies (14.76m), Bob Banens (14.32m) M45 Wallace, Steven 0 42 0 42 and Sharon Gibbins who threw an ACT W60 Mitchell, Irene 40 0 40 M50 Kennelly, Robert 0 0 28 28 W45 record of 12.72m. Next months handicap (shot and THROWING HANDICAP TALLIES AS OF SEPTEMBER 2003 th discus) will be on Sat Oct 25 at 1995 1996 1997 1998 1999 2000 2001 2002 2003 Tot 1.00pm. Thomas, Trish 10 10 10 10 10 10 10 10 8 134 Bourke, Jen 10 10 10 10 10 10 10 10 8 134 The final handicap of the year will Wahren, Mary 9 9 8 10 9 10 10 9 7 123 be the November handicap in Hammer Green, Ray 10 9 8 9 9 9 9 10 5 119 OBbrien, Wendy 10 9 9 10 10 9 10 9 8 119 and javelin on Wednesday, November Spaits, Attila 9 9 9 9 8 10 9 7 6 113 26 commencing at 6pm sharp. This Freeman, Peter 9 6 9 10 10 10 9 8 8 111 will be followed by the annual Drummond, Ewan 10 9 7 8 8 6 8 6 6 109 Schiller, Fran 9 10 9 9 7 6 7 6 6 107 presentations of awards and BYO Fristad, Auden 3 8 9 8 7 10 7 8 6 100 supper. Rudov, Raylea 9 9 9 10 9 9 6 9 3 91 De Chazal, Nola 6 9 10 9 9 9 9 9 8 88 Note. Bryan Thomas thanks Frank Mitchell, Irene 7 7 4 1 4 10 6 2 77 Nugent for providing some anecdotal Thomas, Bryan 10 10 10 10 10 10 10 7 77 material for this month’s report, which Banens, Bob 7 7 5 9 7 9 9 7 6 73 Nugent, Frank 3 10 9 10 6 9 9 9 8 73 was prepared from Bryan’s hospital bed. Colyer, Tanya 1 9 10 8 10 9 6 10 8 71 Trish Thomas produces the statistical Taylor, Margaret 8 10 9 10 10 7 9 6 70 data and is the handicapper for every Mallory, Joan 7 4 5 7 7 66 Mallory, Alan 7 4 5 7 7 66 throwing handicap. She works strictly to Rann, Charles 8 8 9 64 the handicap rules. Hardy, Jayne 7 10 9 10 10 10 8 64 Heath, Jean 10 10 10 9 9 8 5 61 Neill, Peter 5 6 4 7 10 10 10 5 57 THROWING HANDICAP WEIGHT Carlon, Carmen 5 6 6 4 3 5 5 7 4 56 THROW RESULTS Daniels, Ken 3 6 1 5 7 52 Aug Sep Toomey, Phil 6 8 10 8 9 5 4 52 Age Name Dist Dist Mencik, George 3 6 7 5 1 3 2 4 48 M45 Wallace,Steve 8.71 Quigley, Delia 3 7 7 2 3 2 1 44 Scott, Alice 7 8 8 7 6 5 41 M50 Banens,Bob 14.32 Taylor, Graeme 5 4 7 5 7 3 5 3 40 M50 Haggith,David 11.25 Blewitt, Kevin 5 7 10 10 8 40 M55 Freeman,Peter 8.38 8.27 Hunt, John 4 3 8 6 5 6 6 1 39 M70 Mencik,George 15.48 Norden, Andina 1 35 W40 Colyer,Tanya 4.29 Schiworski,Annie 5 32 W40 Hardy,Jayne 13.41 13.72 Chesterton, Val 8 9 7 3 4 1 32 W45 Gibbins,Sharon 12.72r Laws Greg 31 W55 Thomas,Trish 8.60 8.17 O'Brien, Kathe 2 9 8 5 6 30 Kennelly, Robert 2 2 3 5 6 7 3 30 W60 Davies,Jan 14.76 Gibbins, Sharon 1 8 7 9 5 30 W60 Heath,Jean 5.72 Blackaby, Narelle 2 9 5 8 6 30 November Vetrunner — Page 13 SPRING TIME AT DIDDAMS CLOSE, LAKE GINNINDERRA JENNY WALTON keeps you up to Thomas Series and Steve Bradford all on a rate of 3.42. date with what went on at the John Macleod won the gold medal in The fastest female was Carol Ey on 4.19 September Run/Walking Handicaps a net time of 60.35 with a run rate of with the next after her being Cathy that this year were run over the new 6.03 and will start in group 7 for his Newman on 4.31 closely followed by course at Lake Ginninderra from next run. John last won a gold medal in Maria Hancock on 4.32. Diddams Close. The Thomas Series 1982. 127 people took part in the Thomas was over 10km and both the Frylink Series. Roger Abbott got the silver medal in and Waddell Series was over 5km. As the Diddams Close handicap is a net time of 48.53 with a run rate of the ninth this year the current 4.53 and will start in group 21 for his The new handicap course at pointscore tallies are derived using the next run. Roger, whose favorite course Diddams Close, Lake Ginninderra was scores from the best eight events. was Stromlo, is an original Veteran who bathed in spring sunshine for the Everyone who has completed more than participated in the very first handicap. September run/walk handicaps. eight events has to subtract their low He enjoys the companionship and the Unlike the previous Lake scores from the actual score they get in competition. Ginninderra course this one heads away the next three events. from the main part of the lake and picks John Dimitriou was the bronze This being the case the net points for up the recreation path beside medalist in a net time of 65.21 with a the first three on the table are Kevin Ginninderra Creek. Both the Frylink run rate of 6.32 and will start in group 4 O’Keeffe 1005, George Quarmby 970 and the Waddell Series turned back at for the next run. This is John’s third and John Kennedy 968. Both Kevin and the 2.5km mark and returned to the bronze medal. He joined the Vets in George have completed nine events and start to complete a 5km course. The 1987 and won his first gold medal in John eight. Thomas Series continued on for another July 1995. The top two positions have stayed 2.5km and turned back about 300m As the first flat run for a while the the same since the Urambi Hills run but after passing under Kingsford Smith Diddams Close track produced some fast Mick Corlis has dropped from third Drive returning to the start to finish a times. Nine runners were under 4 place to eighth. Hot behind John 10km course. minutes per K and many more under 5. Kennedy’s heels is Clive Glover on 965 The race numbers were back over The fastest runner per K was Geoff and Colin Adrian and Rod Lynch both the 200s this time with a total of 215 Hawke with a run rate of 3.39. He was on 955, all having completed eight people taking part. followed by Mike Leahey, Peter James events. Thomas Series results from Lake Ginninderra over 10km Pl ID Age Name Grp GrpSt Gross Net Rate Pts % El Re-Group New Group 1 1076 M55 Martin Butterfield 12 14.10 65:29 51:19 5.08 0 1 F 1 Events Above Percentile 20% 19 2 2420 W45 Jenny Davies 5 6.40 65:33 58:53 5.53 0 2 F 1 Events Above Percentile 20% 10 3 1289 M65 John Macleod 4 5.00 65:35 60:35 6.03 150 3 Y 1 Events Above Percentile 20% 9 4 4990 W55 Karen Collins 3 3.20 65:49 62:29 6.15 0 4 G 1 Events Above Percentile 20% 6 5 4160 M50 Peter Rogers 15 16.40 66:21 49:41 4.58 0 4 G 1 Events Above Percentile 20% 21 6 1001 M65 Roger Abbott 16 17.30 66:23 48:53 4.53 149 5 Y 1 Events Above Percentile 20% 22 7 2712 M40 Steve Smith 21 21.40 66:41 45:01 4.30 0 6 F 1 Events Above Percentile 20% 26 8 1133 M55 John Dimitriou 2 1.40 67:01 65:21 6.32 148 7 Y 1 Events Above Percentile 20% 5 9 1858 W60 Desma Butler 7 10.00 67:10 57:10 5.43 0 8 1 1 Events Above Percentile 20% 12 10 1839 M60 Warren Butler 7 10.00 67:11 57:11 5.43 0 8 1 1 Events Above Percentile 20% 12 11 2435 W40 Maree Coldrick 15 16.40 67:16 50:36 5.04 147 9 Y 1 Events Above Percentile 20% 19 12 1951 M50 John McMillan 14 15.50 67:17 51:27 5.09 0 10 F 1 Events Above Percentile 20% 18 13 2083 W40 Carol Ey 24 24.10 67:23 43:13 4.19 146 11 Y 1 Events Above Percentile 20% 28 14 1669 M50 Peter McDonald 15 16.40 67:27 50:47 5.05 145 12 Y 1 Events Above Percentile 20% 19 15 4108 W40 Janine McNamara 3 3.20 67:33 64:13 6.25 0 12 1 1 Events Above Percentile 20% 5 16 1355 M55 Bob Parker 13 15.00 68:05 53:05 5.18 144 13 Y 1 Events Above Percentile 20% 16 17 2163 M45 Alan Mallory 20 20.50 68:06 47:16 4.44 143 14 Y 1 Events Above Percentile 20% 23 18 4051 W60 Caroline Campbell 15 16.40 68:19 51:39 5.10 142 15 Y 1 Events Above Percentile 20% 18 19 1606 W55 Margaret McSpadden 12 14.10 68:23 54:13 5.25 141 15 Y 1 Events Above Percentile 20% 15 20 2631 M60 Clive Glover 24 24.10 68:25 44:15 4.25 140 16 Y 1 Events Above Percentile 20% 27 21 2517 M55 Alan Duus 20 20.50 68:28 47:38 4.46 139 17 Y 1 Events Above Percentile 20% 23 22 2536 M45 Michael Clancy 16 17.30 68:30 51:00 5.06 138 18 Y 1 Events Above Percentile 20% 19 23 3454 W40 Cathy Newman 23 23.20 68:31 45:11 4.31 137 19 Y 1 Events Above Percentile 20% 26 24 1744 M55 Richard Scutter 12 14.10 68:39 54:29 5.27 136 19 Y 1 Events Above Percentile 20% 14 25 4864 W35 Fiona Longden 19 20.00 68:40 48:40 4.52 0 20 1 1 Events Above Percentile 20% 22 26 4991 M55 Peter Davis 5 6.40 68:44 62:04 6.12 0 21 F Handicap Review 7 27 3658 W45 Robyn McClelland 13 15.00 68:49 53:49 5.23 0 22 F 2 Events Above Percentile 40% 16 28 2564 W50 Belinda Thompson 1 0.00 68:50 68:50 6.53 0 23 F Handicap Review 3 29 3805 W50 Charmaine Knobel 15 16.40 68:55 52:15 5.14 135 23 Y 2 Events Above Percentile 40% 17 30 2086 M50 Jim White 25 25.00 68:59 43:59 4.24 134 24 Y 2 Events Above Percentile 40% 27 31 1945 M50 Stuart N Reid 27 26.40 69:05 42:25 4.14 133 25 Y 32 1135 M70 Otmar Dorfer 10 12.30 69:07 56:37 5.40 132 26 Y 33 2172 W40 Juani B O'Reilly 12 14.10 69:08 54:58 5.30 131 26 Y 34 2167 M40 Roger Pilkington 26 25.50 69:17 43:27 4.21 130 27 Y 35 4726 W40 Amanda Ruffin 18 19.10 69:20 50:10 5.01 0 28 1 2 Events Above Percentile 40% 20 36 4845 M55 Barry Thomas 10 12.30 69:21 56:51 5.41 0 29 F Handicap Review 14 37 3912 W55 Diana Schneider 11 13.20 69:25 56:05 5.36 129 30 Y 38 3518 W40 Maria Hancock 24 24.10 69:27 45:17 4.32 128 30 Y 39 2210 M40 Amalendu Edelsten 34 31.15 69:28 38:13 3.49 0 31 F 2 Events Above Percentile 40% 37 40 3622 M40 Peter Cullen 28 27.30 69:29 41:59 4.12 127 32 Y 2 Events Above Percentile 40% 29 Page 14 — November Vetrunner Thomas Series results from Lake Ginninderra over 10km Pl ID Age Name Grp GrpSt Gross Net Rate Pts % El Re-Group New Group 41 2684 M40 Ross Gregg 29 28.20 69:30 41:10 4.07 126 33 Y 2 Events Above Percentile 40% 30 42 4808 W35 Allison Duncan 11 13.20 69:32 56:12 5.37 0 34 F Handicap Review 13 43 3224 M50 Geoffrey Herring 20 20.50 69:34 48:44 4.52 0 34 F Handicap Review 22 44 4903 W45 Beryl Walsh 6 8.20 69:38 61:18 6.08 0 35 F Handicap Review 7 45 1002 M55 John Alcock 21 21.40 69:41 48:01 4.48 125 36 Y 2 Events Above Percentile 40% 22 46 1888 M55 Jeff Day 16 17.30 69:43 52:13 5.13 124 37 Y 47 1109 W60 Sue Counsel 13 15.00 69:46 54:46 5.29 123 38 Y 2 Events Above Percentile 40% 14 48 4743 M45 Geoff Hawke 39 33.20 69:47 36:27 3.39 0 38 F 2 Events Above Percentile 40% 41 49 1423 M60 Graeme Small 16 17.30 69:48 52:18 5.14 122 39 Y 2 Events Above Percentile 40% 17 50 1763 M60 Neil Mcleod 1 0.00 69:51 69:51 6.59 121 40 Y 51 3603 W50 Kathy Sims 23 23.20 69:53 46:33 4.39 120 41 Y 52 1074 W50 Mary Ann Busteed 22 22.30 69:55 47:25 4.45 119 41 Y 53 4198 M35 Peter Zygadlo 30 29.10 69:56 40:46 4.05 0 42 F Handicap Review 31 54 1486 M55 Peter Ward 27 26.40 69:57 43:17 4.20 118 43 Y 55 1993 M45 Mike Leahey 38 32.55 69:58 37:03 3.42 0 44 F Handicap Review 40 56 3651 W40 Kerry O'Neill 22 22.30 70:03 47:33 4.45 117 45 Y 57 2773 W45 Maree Smith 10 12.30 70:04 57:34 5.45 0 45 F 58 1926 M45 David Cook 16 17.30 70:06 52:36 5.16 0 46 F 59 1172 M55 Michael Gardner 10 12.30 70:07 57:37 5.46 116 47 Y 60 4739 W35 Lisa Wilson 21 21.40 70:08 48:28 4.51 115 48 Y 61 1221 M55 John Ison 20 20.50 70:10 49:20 4.56 114 49 Y 62 2043 W55 Lynn Williams 9 11.40 70:11 58:31 5.51 113 49 Y 63 2214 W40 Theresa Macgregor 24 24.10 70:13 46:03 4.36 112 50 Y 64 3962 M50 Colin Adrian 19 20.00 70:15 50:15 5.01 111 51 Y 65 4999 W45 Mandy Chew 10 12.30 70:23 57:53 5.47 0 52 F 66 4698 M50 Blair Phillips 17 18.20 70:25 52:05 5.12 110 52 Y 67 2117 M65 Marco Falzarano 18 19.10 70:29 51:19 5.08 109 53 Y 68 1927 M50 Christopher Lang 19 20.00 70:32 50:32 5.03 108 54 Y 69 1064 M55 Ewan Brown 10 12.30 70:34 58:04 5.48 0 55 F 70 1195 M60 George Hanzar 22 22.30 70:36 48:06 4.49 107 56 Y 71 1332 M55 Geoff Moore 29 28.20 70:38 42:18 4.14 106 56 Y 72 2032 M55 Kevin Chapman 18 19.10 70:40 51:30 5.09 105 57 Y 73 1057 M55 Colin Bridge 33 30.50 70:45 39:55 3.60 104 58 Y 74 5023 W50 Carmel Lynch 6 8.20 70:46 62:26 6.15 103 59 Y 75 4981 M60 Richard Hilhorst 21 21.40 70:49 49:09 4.55 102 60 Y 76 1887 W75 Juani M O’Reilly 1 0.00 70:58 10:58 7.06 101 60 Y 77 1294 W70 Joan Mallory 1 0.00 71:00 71:00 7.06 100 61 Y 78 3943 M35 John Stoney 22 22.30 71:01 48:31 4.51 99 62 Y 79 2400 M70 Barry Seedsman 10 12.30 71:03 58:33 5.51 98 63 Y 80 4121 M35 Simon Duke 21 21.40 71:05 49:25 4.57 97 63 Y 81 3353 M40 Peter James 41 34.10 71:11 37:01 3.42 0 64 F 82 4934 W45 Jennie Blake 13 15.00 71:14 56:14 5.37 96 65 Y 83 2762 M45 Nick Blackaby 10 12.30 71:18 58:48 5.53 95 66 Y 84 3911 M50 John Kennedy 30 29.10 71:19 42:09 4.13 94 67 Y 85 2077 W50 Elizabeth Thompson 26 25.50 71:24 45:34 4.33 0 67 F 86 4065 M35 Bruce Wight 31 30.00 71:31 41:31 4.09 93 68 Y 87 2826 W65 Terri Jones 2 1.40 71:32 69:52 6.59 92 69 Y 88 2293 M45 Ken White 29 28.20 71:33 43:13 4.19 91 70 Y 89 2426 W50 Sherryl Greathead 8 10.50 71:37 60:47 6.05 0 71 1 90 3456 M40 Rod Lynch 39 33.20 71:39 38:19 3.50 90 71 Y 91 1329 M50 Charlie Modrak 30 29.10 71:43 42:33 4.15 89 72 Y 92 4725 M60 Christopher Yardley 10 12.30 71:45 59:15 5.55 88 73 Y 93 3700 M75 Rad Leovic 8 10.50 71:47 60:57 6.06 0 74 1 94 1444 M70 John Suiter 8 10.50 71:49 60:59 6.06 87 75 Y 95 4882 M40 Colin Farlow 38 32.55 71:52 38:57 3.54 86 75 Y 96 4034 M40 Jon Donovan 16 17.30 71:58 54:28 5.27 85 76 Y 97 2406 M60 Mike Worsley 27 26.40 72:02 45:22 4.32 84 77 Y 98 2142 M55 Robbie Costmeyer 32 30.25 72:03 41:38 4.10 0 78 F 99 2196 M40 Nigel Coldrick 28 27.30 72:11 44:41 4.28 83 78 Y 100 2606 M50 Mick Charlton 18 19.10 72:14 53:04 5.18 0 79 1 101 4759 M50 David Webster 29 28.20 72:17 43:57 4.24 0 80 F 102 4704 M45 Steve Bradford 44 35.25 72:21 36:56 3.42 82 81 Y 103 2149 M40 Robert Ey 37 32.30 72:27 39:57 3.60 81 82 Y 104 3478 W50 Ruth Baussmann 15 16.40 72:39 55:59 5.36 0 82 F 105 2135 M55 Kevin O'Keeffe 35 31.40 72:44 41:04 4.06 80 83 Y 106 4703 W40 Prue Bradford 12 14.10 72:46 58:36 5.52 79 84 Y 107 2560 M50 Steve Appleby 34 31.15 73:01 41:46 4.11 78 85 Y 108 1326 M60 Bernie Millett 35 31.40 73:03 41:23 4.08 77 86 Y 109 3773 M45 Geoff Gardner 24 24.10 73:06 48:56 4.54 76 86 Y 110 1935 M50 Mario Larocca 21 21.40 73:10 51:30 5.09 75 87 Y 111 2106 W50 Maria White 12 14.10 73:24 59:14 5.55 74 88 Y 112 2478 M40 Craig Wisdom 37 32.30 73:32 41:02 4.06 73 89 Y 113 3894 M55 Dave Southgate 15 16.40 73:36 56:56 5.42 0 89 F 114 3827 M50 Gary Russell 10 12.30 73:40 61:10 6.07 0 90 F Handicap Review 10 115 2213 M45 Jamie Macgregor 7 10.00 74:04 04:04 6.24 0 91 G Handicap Review 7 116 4695 W55 Carol Kelly 7 10.00 74:57 04:57 6.30 72 92 Y 117 2150 W55 Alice Scott 10 12.30 75:11 62:41 6.16 71 93 Y 118 4697 W35 Jenny Walton 4 5.00 75:22 70:22 7.02 70 93 Y 119 1270 M50 Terry Levings 19 20.00 75:29 55:29 5.33 69 94 Y 120 1573 M55 Will Foster 21 21.40 75:56 54:16 5.26 0 95 F 121 3961 M65 Neil Gentle 11 13.20 76:44 63:24 6.20 68 96 Y 3 Events Below Percentile 85% 6 122 1398 M60 Bernie Rogers 4 5.00 77:32 72:32 7.15 67 97 Y 123 3807 M50 Malcolm Mann 4 5.00 79:05 74:05 7.24 0 97 1 124 1496 M55 Alan Williams 22 22.30 79:23 56:53 5.41 66 98 Y 125 4693 M30 Heath Pearce 30 29.10 79:35 50:25 5.02 0 99 F 126 2759 M40 Mick Corlis 40 33.45 79:36 45:51 4.35 65 100 Y 127 3809 W50 Janet Mann 7 10.00 80:49 70:49 7.05 64 100 Y November Vetrunner — Page 15 Frylink Series half-marathon in 90 minutes. Roger George Kubitzky 4.42, Paul Considine Merv Collins was the gold medalist Stewart was the bronze medalist in a 4.48 and Tony Booth 4.59. in a net time of 33.20 with a run rate of net time of 28.26 with a run rate of 5.41 63 people took part in the Frylink 6.40 and will start in group 17 for the and will start in group 29 for the next Series. next run. Rosemary Parker won the run. The current points table shows that silver medal in a net time of 26.48 with Only one runner in the Frylink Ian Bowden is still in the lead with a a run rate of 5.22 and will start in group Series made it in under 4 minutes per net score of 519 after nine events. Next 33 for the next run. Rosemary has been K. It was John Morton with a run rate is Karen Daniels with 509 after eight a Vet for 21 years and has run over 170 of 3.51. He was followed by eight events and Jenny Galvin also having handicaps. Having been sick for a year runners with a rate of under 5 minutes. completed eight events is 504. Vicki she was really pleased to make a They are in order: John Walsh 4.23, Bob Matthews and Ray Bramwell are next placing. In the past Rosemary has Chapman 4.30, Brian Mclachlan 4.33, both on 496 followed by Brian completed a Marathon in 3.18 and a Cathy Montalto 4.34, Neil Boden 4.40, McLachlan with 484.
Frylink Series results from Lake Ginninderra over 5km Pl ID Age Name Grp GrpSt Gross Net Rate Pts % El Re-Group New Group 1 4156 W40 Sue Rymer 6 2.05 32:50 30:45 6.09 0 2 F 1 Events Above Percentile 20% 24 2 4195 W50 Joanne Ramedge 15 5.50 33:11 27:21 5.28 0 4 G 1 Events Above Percentile 20% 32 3 1103 M75 Merv Collins 6 2.05 35:25 33:20 6.40 75 5 Y 1 Events Above Percentile 20% 19 4 4194 W65 Constance Larmour 6 2.05 37:12 35:07 7.01 0 7 G 1 Events Above Percentile 20% 13 5 1356 W55 Rosemary Parker 26 10.25 37:13 26:48 5.22 74 8 Y 1 Events Above Percentile 20% 34 6 1438 M50 Roger Stewart 23 9.10 37:36 28:26 5.41 73 10 Y 1 Events Above Percentile 20% 30 7 4728 M45 John Morton 45 18.20 37:37 19:17 3.51 0 12 F 1 Events Above Percentile 20% 49 8 4767 W55 Lois Bolton 30 12.05 37:39 25:34 5.07 0 13 2 1 Events Above Percentile 20% 36 9 1044 M65 Tony Booth 32 12.55 37:51 24:56 4.59 0 15 1 1 Events Above Percentile 20% 38 10 1073 M55 John Busteed 1 0.00 38:23 38:23 7.41 0 16 G 1 Events Above Percentile 20% 16 11 1352 M70 Greg O'Neill 1 0.00 38:25 38:25 7.41 72 18 Y 1 Events Above Percentile 20% 5 12 4955 W40 Jenny Fitzsimmons 17 6.40 38:33 31:53 6.23 71 20 Y 1 Events Above Percentile 20% 20 13 1090 W55 Cilla Chapman 7 2.30 38:38 36:08 7.14 70 21 Y 14 2404 W40 Vicki Matthews 26 10.25 38:39 28:14 5.39 69 23 Y 15 2728 W60 Jenny Galvin 18 7.05 38:49 31:44 6.21 68 24 Y 2 Events Above Percentile 40% 21 16 1386 M65 Stuart J Reid 31 12.30 38:51 26:21 5.16 0 26 1 2 Events Above Percentile 40% 34 17 2538 M50 George Kubitzky 38 15.25 38:53 23:28 4.42 0 27 F Handicap Review 41 18 4983 W35 Megan Haylock 32 12.55 38:55 26:00 5.12 67 29 Y 2 Events Above Percentile 40% 35 19 4930 W55 Brenda Ford 28 11.15 38:57 27:42 5.32 66 31 Y 20 3599 W50 Maureen Rossiter 34 13.45 39:05 25:20 5.04 65 32 Y 2 Events Above Percentile 40% 36 21 1366 M75 Keith Perroux 28 11.15 39:09 27:54 5.35 0 34 1 2 Events Above Percentile 40% 31 22 4105 W55 Joy Hilhorst 20 7.55 39:11 31:16 6.15 64 35 Y 23 1089 M65 Bob Chapman 41 16.40 39:12 22:32 4.30 63 37 Y 2 Events Above Percentile 40% 43 24 3963 W55 Lorraine Cox 9 3.20 39:21 36:01 7.12 0 39 G Handicap Review 11 25 4140 M45 John Walsh 43 17.30 39:25 21:55 4.23 62 40 Y 26 2170 M40 Brian Mclachlan 41 16.40 39:26 22:46 4.33 61 42 Y 27 3670 M60 Michael Roche 25 10.00 39:28 29:28 5.54 60 43 Y 28 2647 W50 Cathy Montalto 41 16.40 39:29 22:49 4.34 59 45 Y 29 5064 W50 Cilla Dalton 18 7.05 39:31 32:26 6.29 58 47 Y 30 2691 W50 Bev Breen 30 12.05 39:39 27:34 5.31 57 48 Y 31 1142 M65 Mike Dwyer 17 6.40 39:46 33:06 6.37 56 50 Y 32 2609 M50 Ian Bowden 35 14.10 39:48 25:38 5.08 55 51 Y 33 4109 W65 Alison Ide 20 7.55 39:54 31:59 6.24 54 53 Y 34 2874 W45 Gai Webster 21 8.20 39:57 31:37 6.19 53 54 Y 35 4702 M55 Peter Hann 24 9.35 40:07 30:32 6.06 52 56 Y 36 4853 W35 Angela Rymer 17 6.40 40:10 33:30 6.42 51 58 Y 37 2245 W45 Jill Pearson 26 10.25 40:13 29:48 5.58 0 59 F Handicap Review 2 38 2223 W40 Kerry Boden 30 12.05 40:15 28:10 5.38 50 61 Y 39 2403 M60 Doug Carney 18 7.05 40:16 33:11 6.38 49 62 Y 40 2720 W40 Karen Daniels 36 14.35 40:19 25:44 5.09 48 64 Y 41 2725 M45 Jim McLean 36 14.35 40:21 25:46 5.09 47 66 Y 42 1346 M55 Alan Norden 28 11.15 40:23 29:08 5.50 46 67 Y 43 4978 W30 Kathleen Bleakley 35 14.10 40:27 26:17 5.15 0 69 1 44 4144 W50 Antonina Bolschelarski 25 10.00 40:29 30:29 6.06 45 70 Y 45 2471 W70 Gwen Gleeson 5 1.40 40:30 38:50 7.46 44 72 Y 46 2191 M65 Ray Bramwell 36 14.35 40:35 26:00 5.12 43 74 Y 47 5047 M60 Ellis Murphy 6 2.05 40:40 38:35 7.43 0 75 G 48 1682 M70 Jack Thackray 22 8.45 40:48 32:03 6.25 42 77 Y 49 1322 M55 David Meyers 33 13.20 40:52 27:32 5.30 41 78 Y 50 2303 M55 Phillip Toomey 26 10.25 41:00 30:35 6.07 40 80 Y 51 2031 M40 Paul Considine 42 17.05 41:03 23:58 4.48 0 81 1 52 2224 M50 Neil Boden 44 17.55 41:13 23:18 4.40 39 83 Y 53 3704 W50 Carol Baird 40 16.15 41:24 25:09 5.02 38 85 Y 54 1023 M65 John Bakker 1 0.00 41:30 41:30 8.18 0 86 F 55 2401 W60 Jillian Clark 23 9.10 41:48 32:38 6.32 37 88 Y 56 4072 W35 Claire Perry 12 4.35 41:57 37:22 7.28 36 89 Y 3 Events Below Percentile 85% 7 57 2219 M45 Kevin Matthews 39 15.50 41:58 26:08 5.14 35 91 Y 58 2658 M45 Adrian Krauss 25 10.00 42:25 32:25 6.29 34 93 Y 59 2474 W60 Francis Harris 29 11.40 42:44 31:04 6.13 0 94 F 60 1104 W55 Trish Thomas 9 3.20 43:06 39:46 7.57 33 96 Y 61 2582 M45 Frank Nugent 29 11.40 43:46 32:06 6.25 32 97 Y 3 Events Below Percentile 85% 20 62 2309 W65 Cory Collins 2 0.25 47:24 46:59 9.24 0 99 G 63 2736 M50 Clive Beeson 38 15.25 49:01 33:36 6.43 0 100 G 3 Events Below Percentile 85% 16 Page 16— — NovemberVetrunner Vetrunner Waddell Series medalist in a net time of 38.09 with a Michael Freer 7.35 and Nola De Chazal Judy Blake won the gold medal in a run rate of 7.38 and will start in group 7.38. net time of 43.36 with a run rate of 8.43 30 for the next walk. Noela is a 10 year 25 people took part in the Waddell and will start in group 16 for the next Vet who enjoys the friendship and Series. walk. Judy joined the club in 2003 and encouragement of the Vets group. Heading up the points table for the likes the course at Farrer Ridge. The fastest walker was Brenda Day Waddell Series are Peter Freeman and Jane Bell got the silver medal in a with a run rate of 6.27 minutes per K. Dianne Bramwell both on a net score of net time of 42.14 with a run rate of 8.27 A further three walkers came in under 7 279. Peter has completed nine events and will start in group 20 for the next minutes. They are Pat Fisher 6.29, Rick and Dianne eight. walk. Jane’s favorite course is Mt Hatcher 6.30, Monika Short 6.33. Alan They are followed by Dave Taylor and she likes the handicap to Burdon who is leading the points table Mackenzie on 273, Alan Burdon on 271 help her keep fit. Jane praised the had a rate of 7 minutes per K. The next and Monika Short on 261. Then there is great organisation of the club. best per K rates were in order: Dave quite a gap to John Stenhouse on 206 Nola De Chazel was the bronze Mackenzie 7.01, Peter Freeman 7.24, and Noela De Chazel on 202.
Waddell Series results from Lake Ginninderra over 5km Pl ID AgeGrp Name Grp GrpSt Gross Net Rate Pts % El Re-Group New Group 1 4137 W45 Judy Blake 11 8.20 51:56 43:36 8.43 40.00 4 Y 1 Events Above Percentile 20% 18 2 4873 W50 Jane Bell 14 10.25 52:39 42:14 8.27 39.00 8 Y 1 Events Above Percentile 20% 21 3 1167 M70 Michael Freer 25 15.00 52:55 37:55 7.35 0.00 12 G 1 Events Above Percentile 20% 30 4 2466 W60 Nola De Chazal 25 15.00 53:09 38:09 7.38 38.00 16 Y 1 Events Above Percentile 20% 31 5 2311 W55 Diann Bramwell 17 11.40 53:11 41:31 8.18 37.00 20 Y 1 Events Above Percentile 20% 21 6 1066 M65 Alan Burdon 33 18.20 53:19 34:59 7.00 36.00 24 Y 2 Events Above Percentile 40% 37 7 2828 W60 Jean Heath 10 7.30 53:36 46:06 9.13 35.00 29 Y 8 2472 W65 Dorothy Seedsman 5 3.20 53:49 50:29 10.06 0.00 32 G 9 2434 M45 Angelo O'Reilly 5 3.20 53:50 50:30 10.06 0.00 36 F 10 3939 W35 Amanda Lynch 14 10.25 53:52 43:27 8.41 34.00 40 Y 11 1165 M55 Peter Freeman 31 17.30 54:29 36:59 7.24 33.00 44 Y 12 1882 W50 Brenda Day 43 22.30 54:45 32:15 6.27 32.00 48 Y 13 4779 W55 Monika Short 42 22.05 54:50 32:45 6.33 31.00 52 Y 14 2499 M55 Pat Fisher 43 22.30 54:56 32:26 6.29 30.00 57 Y 15 4849 W50 Sylvia Mackay 11 8.20 55:46 47:26 9.29 0.00 60 F 16 1869 M55 Rick Hatcher 45 23.20 55:52 32:32 6.30 29.00 64 Y 17 3872 W55 Elizabeth White 11 8.20 56:02 47:42 9.32 28.00 68 Y 18 3657 W45 Maria O'Reilly 1 0.00 56:02 56:02 11.12 0.00 72 X 19 1773 M55 John Littler 28 16.15 56:18 40:03 8.01 27.00 76 Y 20 2449 M70 Dave Mackenzie 40 21.15 56:19 35:04 7.01 26.00 80 Y 21 2359 W50 Carmen Carlon 17 11.40 58:13 46:33 9.19 0.00 84 1 22 4196 W45 Jenny Holmes 10 7.30 58:45 51:15 10.15 0.00 88 F Handicap Review 10 23 4197 W45 Marjolein Collins 10 7.30 58:45 51:15 10.15 0.00 92 F Handicap Review 10 24 1293 M70 Al Mallory 9 6.40 60:04 53:24 10.41 25.00 96 Y 25 2540 W40 Tanya Colyer 1 0.00 60:41 60:41 12.08 24.00 100 Y 3 Events Below Percentile 85% 1
T-shirts There were three T-shirts presented at the Diddams Close handicap ceremony; one each in the 50, 150 and 200 run categories. Gai Webster who participates in the Frylink Series received her T-shirt for running 50 monthly handicaps. Gai’s first run with the Vets was on 26 May 1996 on the Hospital Jetty course. It didn’t take her long to win her first of two gold medals in October of the same year on the Stromlo course. Her second gold was won on the Mt Ainslie course in August 2002. In 1999 Gai won two bronze medals, one again on Mt Ainslie and the other at Mulligans flat. Gai has competed in numerous cross country club runs and triathlons and is currently in training for another triathlon. In the 2000 Olympics, she helped out as a drink-station co-director. Alan Norden received his 150 run T- shirt. Alan first ran in the Vets Thomas Series on 13 January 1985 at Weston At the Lake Gininnderra . Above left, Gai Webster after the presentation of her 50th Park then swapped over to the Frylink Handicap Run T-shirts. Above right, Alan Norden who earned his 150th Handicap Series at the run on 27 October 1991. Run T-shirt. He achieved 100 runs in 1997, has won one bronze medal in the Thomas and Series. participating widely in the Vets track two gold and three bronze in the Frylink Apart from the monthly handicaps, and field events such as middle distance Alan is a prolific competitor running, spiral, sprint, long jump, triple November Vetrunner — Page 17 jump, steeple, discus and javelin events. He won the inaugural Adler Series for the track spiral handicap. Alan is also a Canberra Marathon “Griffin”, has run 10 Vets Half- Marathons and attended three World Veterans Championships. Greg O’Neill performed a striptease of his previous handicap achievement T- shirts to receive his 200 run T-shirt. Greg is only the third person to receive a 200 run T-shirt with the previous two being George Hanzar and Bryan Thomas. He attributed the good condition of his 50, 100 and 150 T-shirts to his wife doing the washing. Greg achieved 100 handicap runs at Isaacs Ridge on 28 February 1993 and on 25 October 1998 when he achieved his 150 handicap runs he was only the fourth club member to do so. Greg has won four gold and one silver medal in the handicaps and was the third person to received the club Encouragement Award in 1982. His first event with the Vets was in the Thomas Series on 28 June 1981 at Red Hill with a field of only 30 The King and Queen. This year’s winners of the King and Queen of the Mountains. competitors. He currently participates in On the left Sue Counsel, the Queen (Dawn Casey, who was not at the presentation, the Frylink Series and has also finished equal first with Sue Counsel) and Robert Ey the King. participated in both the Waddell and Adler spiral Series as well as eight Vets handicaps included the presentation of Robert runs 70km or 80km over six Half-Marathons and 24 Cross Country prizes to the Thomas Series King and days each week and obviously loves Championships. He was out of action for Queen(s) of the Mountains. running hills. His favorite Vets hill runs some of 1997 due to an injury. Greg has As shown in the October Vetrunner are Mt Ainslie and the new Urambi Hills now taken over the marking of the Mt the placings were decided at the Urambi course. He has also completed 57 Ainslie course. Hills run in September with the King marathons. Greg who praised the club for its being Robert Ey on 436 points and the Sue who has completed over 170 great organisation is famous for saying Queen being a draw between Sue handicaps, runs with the Tuesday and “She’s going to be a Vet” and “If I collapse Counsel and Dawn Casey both on 366 the Sunday groups. She has completed before the finishing line, drag me over the points. 16 Vets half-marathons and two line and give me the T-shirt”. Dawn was absent from the marathons. One in Hawaii and one in presentation but both Robert and Sue Melbourne. Sue likes all of the Vets King and Queen of the Mountain picked up prizes of bottles of wine and courses and was surprised by her The medal ceremony at the October dinner vouchers. achievement of Queen of the Mountains. RUN/WALKING HANDICAP POINTSCORES AFTER RACE 9 M70 John Suiter 8 819 819 78 W60 C’line Campbell 6 723 723 81 Thomas Series M55 Bob Parker 8 818 818 79 M55 Ewan Brown 8 705 705 0 Age Name Evts Gross Net Low W45 Maria O'Reilly 7 814 814 100 M70 Otmar Dorfer 7 700 700 62 M55 Kevin O'Keeffe 9 1085 1005 97 M50 Steve Appleby 7 804 804 78 M45 Nick Blackaby 8 700 700 71 M45 Geo Quarmby 9 970 970 85 M60 Graeme Small 7 799 799 89 M55 Rob Costmeyer 7 697 697 0 M50 John Kennedy 8 968 968 94 M55 Jeff Day 7 795 795 93 M55 Peter Ward 6 691 691 89 M60 Clive Glover 8 965 965 80 M45 Alan Mallory 7 786 786 83 M55 Alan Duus 6 688 688 92 M50 Colin Adrian 8 955 955 90 W50 Jenny Hefford 7 786 786 82 M40 Colin Farlow 6 687 687 86 M40 Rod Lynch 8 955 955 90 W40 Cathy Newman 7 781 781 92 M50 Chris Lang 6 685 685 74 W55 Di Schneider 8 944 944 94 M55 Kevin Chapman 7 780 780 80 M60 Ian Kenny 7 678 678 0 M40 Mick Corlis 9 1009 944 70 M50 Stuart N Reid 8 779 779 0 W50 Kathy Sims 7 677 677 79 M40 Ross Gregg 8 943 943 98 M55 Chris Lathbury 7 775 775 8 M65 John Macleod 7 671 671 69 M45 Steve Bradford 8 931 931 82 M35 Bruce Wight 7 771 771 9 W55 M McSpadden 7 666 666 0 W60 Sue Counsel 8 928 928 102 M65 Roger Abbott 7 769 769 72 M50 John McMillan 7 663 663 0 M50 Charlie Modrak 8 926 926 89 M50 David Webster 8 767 767 0 W40 Prue Bradford 7 658 658 73 M60 George Hanzar 9 962 893 79 W50 C’maine Knobel 7 761 761 72 W55 Alice Scott 7 655 655 71 M65 M Falzarano 8 882 882 80 W50 Carmel Lynch 8 755 755 70 M70 Michael Freer 7 653 653 72 M50 Jim White 9 957 879 88 M60 Bernie Rogers 8 755 755 61 M50 Mario Larocca 6 652 652 75 W40 Maree Coldrick 8 869 869 69 M60 Doug Fry 8 751 751 74 W40 Juani B O'Reilly 6 651 651 59 M60 Richard Hilhorst 8 868 868 84 M60 Bernie Millett 7 748 748 77 M40 Jon Donovan 7 650 650 69 M55 Colin Bridge 7 867 867 104 W50 M A Busteed 7 744 744 86 M60 Mike Worsley 6 643 643 74 M40 Robert Ey 7 864 864 76 W45 Jennie Blake 8 742 742 60 M40 Craig Wisdom 8 635 635 0 M40 Nigel Coldrick 8 864 864 83 M55 John Alcock 6 738 738 106 W35 Lisa Wilson 6 588 588 58 M50 Peter Clarke 7 856 856 107 M40 Rog Pilkington 7 734 734 78 M60 Bryan Thomas 6 587 587 68 W55 Lynn Williams 8 838 838 73 M65 Peter Kallio 6 731 731 98 W50 Maria White 7 586 586 0 M55 John Ison 7 835 835 100 M55 Kent Williams 6 731 731 97 M70 B Seedsman 7 579 579 0 M40 Peter Cullen 7 834 834 101 W40 Carol Ey 6 724 724 106 M60 Neil Mcleod 7 577 577 0 Page 18 — November Vetrunner M65 Neil Gentle 8 574 574 0 M40 Steve Smith 5 113 113 0 W65 Alison Ide 6 221 221 0 M50 John Revesz 5 568 568 100 W40 T Macgregor 4 112 112 0 M50 Ross Peake 5 216 216 0 M55 Geoff Sims 5 567 567 90 M35 John Stoney 4 99 99 0 M75 Merv Collins 6 202 202 0 M55 Geoff Moore 6 564 564 63 M75 Rad Leovic 4 98 98 0 W65 Lorna Burdon 4 190 190 37 M55 Mike Gardner 6 563 563 66 W40 Jane Halton 3 96 96 0 W50 Cilla Dalton 5 170 170 0 W70 Joan Mallory 6 546 546 67 M60 Chris Yardley 5 88 88 0 W30 Kath Bleakley 4 168 168 0 M55 Mick Saunders 4 546 546 118 W40 Anna Farnham 2 84 84 0 M60 Doug Carney 4 148 148 0 M50 Terry Levings 8 535 535 0 M50 Neil Matters 1 83 83 83 W70 Gwen Gleeson 6 135 135 0 W45 R McCelland 6 527 527 0 M40 Mick Horan 4 78 78 0 M65 Jim O'Donnell 5 124 124 0 W75 Juani M O'Reilly 7 525 525 60 W55 Beryl Lowry 3 77 77 0 W50 A Bolschelarski 5 121 121 0 W55 Val Bland 8 519 519 59 M60 Neil Harrigan 1 75 75 75 W50 Chris Booth 2 111 111 46 M50 John Carmody 5 509 509 83 W50 Lee Lewis 3 74 74 0 M65 Peter Trotter 4 95 95 0 W50 R Baussmann 6 509 509 0 M50 Clive Beeson 5 70 70 0 M65 John Bakker 5 94 94 0 M55 Graham Burke 5 506 506 88 M65 Lachlan Lewis 4 68 68 0 M65 Ron Weir 2 83 83 36 M45 Michael Clancy 7 496 496 0 W55 Karen Collins 6 65 65 0 M50 Jim Tucker r 3 80 80 0 M45 Ken White 5 478 478 0 W50 Janet Mann 7 64 64 0 M45 J Macgregor 5 77 77 0 W50 Dawn Casey 6 478 478 0 W55 R’mary Parker 3 74 74 0 M55 Will Foster 5 476 476 0 W50 Sl Greathead 2 66 66 0 W55 Judi Edwards 4 459 459 74 Frylink Series W40 Elaine B Slater 3 59 59 0 W65 Cory Collins 6 454 454 0 Age Name Evts Gross Name Low W45 Gai Webster 4 54 54 0 M55 John Dimitriou 6 433 433 0 M50 Ian Bowden 9 575 519 57 W55 Lorraine Cox 5 53 53 0 M55 Alan Williams 7 430 430 0 W40 Karen Daniels 8 509 509 49 W35 Angela Rymer 4 52 52 0 M40 Peter James 5 415 415 0 W60 Jenny Galvin 8 504 504 51 M45 Jim McLean 4 48 48 0 W65 Terri Jones 5 409 409 65 W40 Vicki Matthews 8 496 496 49 M65 Bill Egan 4 44 44 0 W65 D Seedsman 5 408 408 0 M65 Ray Bramwell 8 496 496 45 M60 Ellis Murphy 4 42 42 0 M50 Peter McDonald 6 389 389 0 M40 B McLachlan 8 484 484 51 M50 Clive Beeson 4 38 38 0 M60 Wayne Berry 3 376 376 125 M50 Roger Stewart 7 468 468 60 W50 Eliz Thompson 6 365 365 0 W55 Brenda Ford 8 467 467 50 W40 Maria Hancock 6 363 363 0 W55 Cilla Chapman 8 458 458 40 Waddell Series W40 Jo Hastings 4 361 361 68 W45 Anitra Kenny 8 452 452 37 Age Name Evts Gross Nets Low W65 Pamela Weiss 3 359 359 101 M50 Geo Kubitzky 9 449 449 39 M55 Peter Freeman 9 306 279 31 W50 Robyn Cavuoto 4 348 348 0 M55 David Meyers 8 442 442 37 W55 Diann Bramwell 8 279 279 28 M45 Dave Watson 3 331 331 72 W50 M’reen Rossiter 7 442 442 54 M65 Stuart J Reid 3 317 317 83 W35 Megan Haylock 7 433 433 48 M70 Dave Mackenzie 9 299 273 28 W50 Jill Brown 4 314 314 67 M45 Kevin Matthews 8 429 429 37 M65 Alan Burdon 8 271 271 25 W35 Allison Duncan 4 310 310 0 M45 Adrian Krauss 7 423 423 36 W55 Monika Short 9 290 261 29 W40 Kerry O'Neill 6 298 298 0 M60 Michael Roche 7 416 416 48 M55 Rick Hatcher 7 217 217 28 M45 Ralph Marshall 3 292 292 77 M50 Neil Boden 7 403 403 41 M50 John Stenhouse 6 206 206 27 M55 Doug Limbrick 4 288 288 0 M65 Bob Chapman 8 393 393 0 W60 Nola De Chazal 7 202 202 0 M65 Brian Austin 4 280 280 0 M70 Greg O'Neill 8 391 391 36 W35 Amanda Lynch 8 198 198 0 M45 Rob Thorpe 3 277 277 63 W50 Carol Baird 7 387 387 40 W50 Brenda Day 7 193 193 0 M55 Richard Scutter 5 262 262 0 W55 Joy Hilhorst 8 368 368 0 W55 R Thompson 6 177 177 0 M40 Hugh Ford 4 260 260 0 M55 Peter Hann 6 368 368 53 W40 Tanya Colyer 7 174 174 0 M50 Tony Cavuoto 4 244 244 0 W55 Margaret Taylor 6 368 368 47 W50 Jane Bell 6 167 167 0 W60 N Lindemann 2 237 237 105 W50 Bev Breen 7 367 367 41 M60 Robin Whyte 5 164 164 30 W55 Carol Kelly 4 222 222 0 M55 Gra Delaney 6 355 355 44 M65 Terry Munro 4 148 148 34 W40 Amanda Ruffin 5 217 217 0 M70 Jack Thackray 6 352 352 44 M70 Al Mallory 6 147 147 0 M55 Rod Gilchrist 2 217 217 99 W50 Cathy Montalto 7 349 349 0 M55 John Littler 6 135 135 0 M50 Blair Phillips 4 211 211 0 M55 Phillip Toomey 6 348 348 42 W50 Pauline Rohan 5 133 133 0 M50 Milton Valentine 2 207 207 62 W60 Jillian Clark 6 340 340 39 W55 Faye Green 5 122 122 0 M45 Geoff Gardner 5 174 174 0 W55 Trish Thomas 8 339 339 0 M60 Nigel Crew 7 119 119 0 M35 Simon Duke 6 173 173 0 M65 Mike Dwyer 6 332 332 41 W55 R’mary Parker 5 108 108 0 W65 Anne Young 3 171 171 0 W40 Kerry Boden 7 322 322 43 M65 David Hall 6 106 106 0 W45 Eva Bennet 2 158 158 71 W40 J Fitzsimmons 6 312 312 43 W60 Jean Heath 6 101 101 0 W55 Rae Palmer 2 149 149 0 M45 Frank Nugent 6 308 308 34 W55 Elizabeth White 5 86 86 0 M55 Dave Southgate 5 147 147 0 M55 Alan Norden 6 300 300 38 W45 Judy Blake 5 76 76 0 M55 Geoff Barker 3 144 144 0 W35 Claire Perry 7 299 299 37 M60 Bob Mee 2 73 73 35 W35 Jenny Walton 4 136 136 0 W50 Cindy Stewart 6 277 277 42 W50 Vera Lucas 3 56 56 0 M55 Peter P Davies 5 136 136 0 M40 Mark Ellison 4 265 265 61 W50 Sylvia Mackay 3 51 51 0 M65 Mick Dando 1 135 135 135 M40 David Holmes 6 247 247 0 M55 Pat Fisher 3 30 30 0 M50 Lloyd Donnelly 1 128 128 128 M70 John Burns 7 237 237 0 W50 Penny Lee 5 27 27 0 M35 Glenn Carter 4 118 118 0 W60 Francis Harris 5 236 236 0 W45 Helen Smith 3 26 26 0 W35 Amanda Walker 3 113 113 0 M45 John Walsh 6 229 229 0 W45 Julie Carmody 4 22 22 0 EVENT TALLIES INCLUDING ALL THREE HANDICAP SERIES 1123 Ken Daniels 159 1236 Keith Johnson 139 1773 John Littler 109 1115 Jo Cullen 97 Over 200 1074 Mary A Busteed 158 1067 Lorna Burdon 137 1197 Bob Harlow 108 1282 Russell Lutton 96 ID Name Tally 1169 Doug Fry 157 1486 Peter Ward 136 1238 Margt Johnson 107 1242 Peter Kallio 96 1195 George Hanzar 214 1520 Anne Young 157 1444 John Suiter 135 1155 Lloyd Field 107 1887 Juani M O'Reilly 96 1458 Bryan Thomas 203 1135 Otmar Dorfer 154 1573 Will Foster 130 1438 Roger Stewart 107 2006 John Carmody 96 1352 Greg O'Neill 200 1104 Trish Thomas 152 2086 Jim White 128 2196 Nigel Coldrick 106 2188 Jenny Hefford 96 1089 Bob Chapman 152 1366 Keith Perroux 124 1997 Rob Thorpe 105 2560 Steve Appleby 96 Nearing 200 1001 Roger Abbott 152 1354 M’reen O'Shea 122 1122 Mick Dando 105 2163 Alan Mallory 95 1355 Bob Parker 197 1384 Dan Reddy 151 1244 John Kemp 122 1133 John Dimitriou 104 1075 Keith Butler 95 1386 Stuart J Reid 195 1346 Alan Norden 150 1332 Geoff Moore 121 1335 Rick Morcom 104 1301 Joe Mayer 93 1165 Peter Freeman 184 1488 Lucille Warth 150 1129 Peter L Davies 120 1322 David Meyers 103 1763 Neil Mcleod 93 1289 John Macleod 184 1066 Alan Burdon 149 1423 Graeme Small 117 1447 Robert Sword 103 1389 J Richardson 93 1023 John Bakker 182 2106 Maria White 117 2043 Lynn Williams 102 2435 Maree Coldrick 93 1496 Alan Williams 182 Nearing 150 1326 Bernie Millett 116 2023 Kent Williams 101 2401 Jillian Clark 92 1338 Bron Gardner 172 1142 Mike Dwyer 148 1984 Peter Clarke 115 1476 Gwen Vines 101 2037 Beryl Lowry 92 1280 Duane Lowry 172 1293 Al Mallory 147 2135 Kevin O'Keeffe 112 1339 Pat Mullins 101 1716 Alan Anderson 92 1057 Colin Bridge 171 1294 Joan Mallory 147 1300 Ron Maxwell 112 1422 Peter Skinner 100 1276 N Lindemann 92 1351 Jim O'Donnell 170 1167 Michael Freer 146 1019 Brian Austin 111 1201 John Hart 100 1090 Cilla Chapman 90 1073 John Busteed 168 1172 Mike Gardner 145 1002 John Alcock 110 2067 Jim Tucker 100 2386 Pamela Weiss 90 1109 Sue Counsel 167 1398 Bernie Rogers 145 1145 Judi Edwards 110 2449 D Mackenzie 89 1356 R’mary Parker 165 1103 Merv Collins 142 1353 Jim O'Shea 110 Nearing 100 2466 Nola De Chazal 88 1270 Terry Levings 162 1044 Tony Booth 142 2224 Neil Boden 110 1945 Stuart N Reid 98 2460 Val Chesterton 87 1329 Charlie Modrak 162 1064 Ewan Brown 141 2150 Alice Scott 109 1744 Richard Scutter 98 2052 Bernie Hackett 87 1272 Bill Leyden 161 1385 Thelma Reddy 140 1513 Lesley Hamilton 109 1682 Jack Thackray 98 2517 Alan Duus 87 November Vetrunner — Page 19 1341 Terry Munro 87 2478 Craig Wisdom 55 1174 Terry Giesecke 33 1379 Shirley Rake 22 1891 Heather Allsopp 16 2088 Gregory Lewis 86 3441 Terri Henderson 55 1943 Susan Littler 33 1363 M Peelgrane 22 1892 David Miles 16 1323 Mirek Milewski 85 1110 Hugh Crawley 55 2110 Beverley Forbes33 1477 Ron Vines 22 1563 Mel Dowd 16 2191 Ray Bramwell 84 1271 Lachlan Lewis 54 4059 Mick Saunders 33 1732 J Backhouse 22 1455 B Templeton 16 1931 Ron Weir 82 1501 Alan Wilson 54 4060 Elaine B Slater 33 1506 Drew Winson 22 1391 James Roberts 16 1229 Linda Jamieson 82 2736 Clive Beeson 54 1916 Julie Fitch 32 1515 Diana Wright 22 3661 Dave Morewood16 1274 John Lightfoot 81 2631 Clive Glover 53 2222 Ian Lavering 32 4057 Susan Archer 22 2398 Bill Dent 16 1395 Laurie Robinson81 2474 Francis Harris 53 2828 Jean Heath 32 2116 Robert Bushell 22 4981 Richard Hilhorst 16 1882 Brenda Day 80 1750 Marlene Reid 53 1131 Wilf Deck 32 2101 Bob Hammond 22 4705 Tony Paterson 16 1069 Graham Burke 80 1448 Chris Tait 53 1030 Russell Barton 32 2089 Chris Vincent 22 4743 Geoff Hawke 15 2538 Geo Kubitzky 79 1394 Carol Robinson 53 1494 Robin Whyte 31 1915 Marilyn Neill 22 4849 Sylvia Mackay 15 2672 Neil Matters 78 1239 Reg Johnson 53 2641 Jo Hastings 31 4088 M’elle Glanville 22 4873 Jane Bell 15 2701 Val Bland 78 1518 Stephen Yates 52 2489 Bob Banens 31 4930 Brenda Ford 21 4882 Colin Farlow 15 1186 David Hall 78 2218 Tony Cavuoto 52 3428 MWard-Pearson31 2078 S Lawrence 21 2181 R Hoskisson 15 1347 Andrina Norden 78 2311 Diann Bramwell 51 3435 Max Chapman 31 3653 Terry Lewis 21 2012 Gunnar Bursell 15 2647 Cathy Montalto 77 2469 Tim Wright 51 3651 Kerry O'Neill 31 3658 R McClelland 21 2157 Walter Stibbs 15 2759 Mick Corlis 77 2648 Mike Breen 51 2333 Anne McNeill 31 2539 Lynda Hilton 21 2076 Cam Colquhoun 15 2426 S Greathead 77 3657 Maria O'Reilly 51 1935 Mario Larocca 30 2832 Mick Konemann 21 2063 Howard Girvan 15 1951 John McMillan 77 1735 Grahame Taylor 51 2011 Zalewska-Moon 30 2834 Allan Sherriff 21 3606 N;elle Blackaby 15 2318 Bill Rendall 77 1461 Rob Thomson 51 2702 M’reen Marshall 30 1669 Peter McDonald 21 3624 Peter O'Brien 15 2042 Kaye Thorpe 76 1127 W Davidson 51 2554 K Sotiropoulos 29 1741 Helena Winson 21 3589 Adam Bartlett 15 1478 Trevor Vogler 76 1147 Bill Egan 50 3456 Rod Lynch 29 1858 Desma Butler 21 2810 Mike Sainsbury 15 1452 Tony Taylor 76 1290 Chris Mahe 50 2223 Kerry Boden 29 1233 Allan Johnson 21 1743 Maureen Janas 15 1083 Max Carter 76 2874 Gai Webster 50 1885 Harold Kemp 29 1137 Edna Dundas 21 1629 Gary Lynch 15 1414 Bev Scown 75 2467 Gabrielle Wright 50 1714 Louise Vizard 28 1111 Nigel Crew 21 1530 Chris Best 15 2149 Robert Ey 75 1517 C’lynne Yates 28 1130 Dan Dawes 20 1154 Tony Fenotti 15 2174 Neil Harrigan 75 Nearing 50 1179 Frank Green 28 1287 Marg Mackie 20 1013 David Anderson 15 2309 Cory Collins 74 2213 J Macgregor 48 1234 Ian Johnson 28 1365 J Pennington 20 1060 Ed Brittain 15 2385 Chris Booth 74 2214 T Macgregor 47 2315 Malcolm Phipps 28 1409 Jim Sawkins 20 1061 Eric Brookbanks15 2532 Jill Brown 74 3417 Ken Gowans 47 2172 Juani B O'Reilly 28 2731 Andy Snedden 20 1062 Arthur Brown 15 1340 Reg Mullins 74 2732 Deslie Kubitzky 47 1981 M De Rignies 28 3575 Kevin Blewitt 20 1043 Malcolm Bone 15 1003 Mike Adler 74 2168 Mick Horan 46 3489 Joan Glover 28 3224 Geoff Herring 20 1222 Barb Jackson 15 1336 David Morgan 74 1974 Elaine Cooper 46 2713 Debbie Cowell 28 3508 R Veenendaal 20 1258 Keith Knight 15 1106 Brenda Field 73 1927 Chris Lang 46 2564 B Thompson 27 3524 Kathe O'Brien 20 1269 Linda Lenton 15 2582 Frank Nugent 73 2083 Carol Ey 46 3564 Chris Pauling 27 3667 Robyne Kellett 20 1292 John Mahoney 14 2704 R Thompson 73 1138 Ian Dundas 46 1021 Daryl Back 27 2158 John Burns 20 1008 Judy Allison 14 2658 Adrian Krauss 73 1159 Ron Ford 45 1006 Mike Allen 27 1926 David Cook 20 1124 Martin Darby 14 2069 Glenda Wood 73 1207 Chris Higgins 45 1151 Ken Eynon 27 2171 Pauline Rohan 20 1500 Ian Willis 14 1940 Ian Macfarling 73 2725 Jim McLean 45 1460 Dave Thomson 27 4089 S Sonntag 20 1510 Ian Wood 14 1045 Jim Bosworth 72 2864 Faye Green 44 1516 Jonne Yabsley 26 4725 Chris Yardley 20 1677 Chas Stewart 14 1250 Ian Kenny 72 4034 Jon Donovan 44 3584 Jenny Bramley 26 4739 Lisa Wilson 20 1745 Jim Middleton 14 1217 Bob Hunter 72 1606 M McSpadden 44 3603 Kathy Sims 26 4767 Lois Bolton 19 1415 John Scown 14 2071 Wayne Berry 71 1337 Gary Moss 43 2773 Maree Smith 26 4808 Allison Duncan 19 1495 Bernie Wiemers 14 2471 Gwen Gleeson 71 4051 C’line Campbell 43 2072 Peter Bourgaize 26 2182 Mark Power 19 2685 Hugh Ford 14 2472 D Seedsman 71 2255 John Stenhouse 43 2392 Rich Parsons 26 2370 Lee Lewis 19 2575 C’lyne Kramar 14 2540 Tanya Colyer 71 4065 Bruce Wight 43 2404 Vicki Matthews 26 1924 Wendy Cook 19 2565 John Woodall 14 2609 Ian Bowden 70 1871 L’raine Stevens 42 2345 Brian Mcglynn 25 3697 Doug Limbrick 19 3894 Dave Southgate 14 1453 Margaret Taylor 70 1296 Stuart Manley 42 2357 Jenny White 25 3807 Malcolm Mann 19 3855 Dave Watson 14 1466 Craig Tucker 69 1247 Mike Kennedy 42 2420 Jenny Davies 25 3798 Michael Howe 19 3796 Deirdre Geelan 14 2522 Adrian Plunkett 69 1046 Jenny Bourke 42 1948 Kate Bridge 25 3773 Geoff Gardner 19 2061 Mike Badham 14 2403 Doug Carney 69 1463 Jack Tonkin 42 2826 Terri Jones 25 3904 Chris Lathbury 19 2140 P’cilla Wadham 14 2293 Ken White 68 1377 Derek Quinto 41 2684 Ross Gregg 25 3576 Marc Wilson 19 1973 Chris Benger 14 2728 Jenny Galvin 68 1895 J Henderson 41 2642 Dale Chatwin 25 3578 Shelley Bissett 19 2477 John Franze 14 1480 Peter Waddell 68 2032 Kevin Chapman 41 3700 Rad Leovic 25 2770 Lloyd Donnelly 19 4908 Robyn Cavuoto 14 2762 Nick Blackaby 67 2219 Kevin Matthews 41 3809 Janet Mann 25 1825 C Stevenson 19 4727 Kirsten Didlick 14 2691 Bev Breen 67 3704 Carol Baird 41 1504 Peter Wilson 25 1787 Geoff Sims 19 4774 Janet Burstall 13 2536 Michael Clancy 66 4703 Prue Bradford 41 1509 Barry Wisener 25 1729 Nick Hearnshaw19 4834 Craig Edwards 13 2303 Phillip Toomey 66 3599 M’reen Rossiter 40 1839 Warren Butler 25 1120 Trish Dalziel 19 2273 Bob Lowry 13 1493 Brian Wenn 66 2697 A Van Herck 40 1192 Helen Daly 25 1116 Jeff Culnane 19 2001 Robin Collins 13 1367 Jack Perry 65 2170 Brian Mclachlan 40 1254 Hans Kettniss 24 1020 Stan Awizen 19 3884 Ross Peake 13 1362 Brian Paxman 65 2203 Glenn Coward 40 1804 M Plunkett-Cole 24 1121 Margaret Dando 18 3518 Maria Hancock 13 1221 John Ison 65 1869 Rick Hatcher 40 3805 C’maine Knobel 24 1330 M Momcilovic 18 2566 Milton Valentine 13 1228 John Jamieson 65 1041 Ray Blackmore 40 3432 Dianne Lane 24 1189 Tony Hammett 18 2638 Diane Clancy 13 2503 Rod Gilchrist 65 1011 Hal Dalheim 39 2516 Brian Wright 24 1626 R Longstaff 18 2821 Judy Stevenson 13 2825 Cindy Stewart 65 1317 Bob Mee 39 2040 Alan Green 24 1582 Jenny Gregory 18 1772 Tim Chambers 13 2586 Anna Farnham 64 1373 Amy Pryor 39 2441 Gael Brook 24 1547 Kev Comerford 18 1678 John Swaine 13 2077 Eliz Thompson 64 2258 John Parker 39 2470 David Alden 24 1401 Paul Rudkin 18 1508 Bill Wise 13 2117 M Falzarano 64 2142 Rob Costmeyer 39 2243 Sue Bowden 24 1481 Mary Wahren 18 1246 Lawrie Kendall 13 1096 Connie Clement 64 4704 Steve Bradford 39 2250 David Holland 24 2872 Paul Macgowan 18 1498 John Williams 12 1465 Peter Trotter 64 4702 Peter Hann 38 4719 Rae Palmer 24 2499 Pat Fisher 18 1704 Roy Yeeles 12 1164 Alan Frazer 63 2087 E Moloney 38 2185 Jim Mckenzie 23 2608 Michael Whipp 18 1485 Marian Ward 12 1275 Eric Lindemann 63 2480 Gillian Lee 38 2179 Gary Pattel 23 3577 Stephen Kellett 18 1411 P Schiworski 12 2167 Rog Pilkington 62 1849 Gra Delaney 38 2335 P A O'Malley 23 3912 Di Schneider 18 1357 Geoff Parkinson 12 2406 Mike Worsley 62 1191 Garry Hand 38 2542 Gurdip Sahota 23 2193 Glenda Heyde 18 2651 Fay Stenhouse 12 2720 Karen Daniels 62 2694 Frank Kresse 37 3670 Michael Roche 23 4811 Eva Bennet 18 3517 Rhonda Gilbert 12 2483 Steve Crane 61 2677 Roslyn Bauer 37 3665 Garry Maher 23 4934 Jennie Blake 18 3501 D Rutledge 12 3454 Cathy Newman 61 3622 Peter Cullen 37 1450 Alex Tandy 23 4954 Geo Quarmby 17 3353 Peter James 12 2646 A Sutherland 59 3570 P Montaigne 37 1410 Anni Schiworski 23 4955 J Fitzsimmons 17 3596 Michael Daly 12 2400 B Seedsman 59 1176 Bill Ginich 36 1487 Ernie Warner 23 2180 H Hoskisson 17 3888 Tony Kingdon 12 2070 Vic Hessell 59 1117 Hugh Dakin 36 1402 Mike Rudwick 23 2412 Kerry Alchin 17 3883 Jane Halton 12 1961 Anitra Kenny 59 1119 Ian Dalziel 36 1253 Sue Kesson 23 1942 Dennis Frost 17 3939 Amanda Lynch 12 1168 Audun Fristad 59 1742 Joe Janas 35 1248 Robyn Kennedy 23 1952 Garry Lee 17 4023 Tanya Daley 12 1888 Jeff Day 59 2712 Steve Smith 35 1156 John Fitzgerald 23 3911 John Kennedy 17 4035 David Shore 12 1468 Harry Tys 58 2029 David Holmes 35 1035 Mal Bennett 23 4022 Ian Daley 17 3758 Ann Dawson 12 2359 Carmen Carlon 58 1937 Neville Madden 35 1026 Robert Barbaro 23 3258 Janelle Parks 17 3765 Phil Coggins 12 2484 Carolyn Behm 58 2399 Annette Sugden 35 1058 Graham Bridge 23 1866 Helen Munro 17 2007 S Quayle-Bates 12 3478 R Baussmann 58 4072 Claire Perry 35 1076 M Butterfield 22 1850 David Morton 17 1918 Chris Toohey 12 2525 Peter P Davies 57 4759 David Webster 34 1012 Marg Dalheim 22 1219 Anne I'Ons 17 2442 Barbara Curran 12 1171 Peter Frylink 57 4779 Monika Short 34 1225 Trevor Jacobs 22 1093 Allistair Clarke 17 2338 Tony Mckittrick 12 2212 E Thompson 56 2606 Mick Charlton 34 1241 Roy Jones 22 1031 Barry Beames 17 4875 Geoff Barker 12 1994 Patrick McNeile 56 1342 Tony Murray 34 1237 Meg Johnson 22 1158 Col Ford 16 4757 Elaine M Slater 12 Page 20 — November Vetrunner SOME GREAT BEST TIMES AT THE BERLIN MARATHON New marathon record [often referred Top 10 results: near-miss in 2001 and injuries in 2002. to as a marathon best time as these Men He's been in great form this year with a events are normally run over vastly Pl Name Country Cat Time 58:55 at the Utica Boilermaker 15km different courses. 1 Paul Tergat Kenya M30 2:04:55 and 1:02:25 at the Bobby Crim 10 Miler. 2 Sammy Korir Kenya MH 2:04:56 "I was dead on my feet," Whitlock said Paul Tergat sets a new world best 3 Titus Munji Kenya MH 2:06:15 time for the marathon in Berlin on 4 Antonio Espinosa Mexico M40 2:08:46 of his performance yesterday. "I couldn't Sunday, September 29, with veteran 5 Raymond Kipkoech Kenya MH 2:09:21 have gone much faster. Still, someone Andres Espinosa in fourth place at 6 Kazuhrio Matsuda Japan MH 2:09:49 my age should have done this before. It's 2:08:46 in the M40 age group. 7 Kurao Umeki Japan MH 2:09:52 not that tough a record, really." 8 Andre Ramos Brasil M30 2:09:58 Fauja Singh, M92, 5:40:01 in the He won in two hours four minutes 55 9 Makhosonke Fika RSA M30 2:10:16 seconds, beating Khalid Khannouchi's 10 Javier Caballero Spain M30 2:10:44 Toronto Scotiabank Waterfront previous mark, set in London in 2002, Women Marathon, breaking his own previous by 43 seconds. Pl Name Country Cat Time record of 6:02:43 in London in 2003. In 1 Yasuko Hashimoto Japan FH 2:26:32 his third marathon since turning 90, The win, in cool and cloudy 2 Emily Kimuria Kenya F35 2:28:18 Singh set his third world mark, having conditions, was the 34-year-old's first 3 Ornella Ferrara Italy FH 2:28:28 improved from 6:45:31 to 6:02:43 and marathon win in six attempts 4 Ana Dias Port. FH 2:28:49 now to 5:40:04. He becomes the first to 5 Alina Ivanova Russia F30 2:29:00 "I said this time I wanted to try for 6 Monika Drybulska Poland FH 2:29:58 break the over-90sub-6 barrier. Maybe the record. I'm very happy," Tergat said 7 Fumi Murata Japan FH 2:30:15 that will keep Whitlock motivated for a after the race. 8 Liz Yelling Britain FH 2:30:58 couple more decades. "It wasn't very "I knew that we were headed toward 9 Adelia Elias Port. FH 2:34:07 tough at all," Singh said after finishing, 10 D Rabensteiner Austria F40 2:34:35 a great time, and made sure the pace though his pacesetter complained that Story from BBC SPORT: didn't get too fast. That paid off at the Singh scorched the first kilometer in http://news.bbc.co.uk/go/pr/fr/-/sport1/hi/ finish." 5:50, way under their planned 8:30 athletics/3146368.stm minutes per-km pace. Born in India in
MARATHON BEST TIMES April 1911, Singh has been living for the Name Year Time last 10 years with his son in Ilford, Paul Tergat 2003 2:04:55 Three World Marathon England. While in Toronto, he told his Khalid Khannouchi 2002 2:05:38 Canadian hosts that ginger curry is the Ronaldo Da Costa 1998 2:06:05 Age-Group Records Set secret to his success: "It gives him lots of Khalid Khannouchi 1999 2:05:42 From Amby Burfoot energy and keeps his body warm." Singh Belayneh Dinsamo 1988 2:06:50 Paul Tergat wasn't the only Carlos Lopes 1985 2:07:12 says he will next compete in the ING marathoner to run fast yesterday. Steve Jones 1984 2:08:05 New York City Marathon in four weeks. Impressive new world age-group records Alberto Salazar 1981 2:08:13 Masters Age-Group Marathon were also set by Andres Espinosa, Derek Clayton 1969 2:08:33 Records: masters M40 record of 2:08:46, Ed And the record came despite Tergat Whitlock M70+ of 2:59:08), and Fauja M40-44 Singh M90+ of 5:40:01). Andres Espinosa (MEX) 2:08:46 Berlin, GER losing several seconds in front of the 09/28/03 Brandenburg Gate trying to figure out The previous M40 masters record M45-49 which of the towering pillars he was to was 2:10:33 by Mohammed Ezzher Kjell-Erik Stahl (SWE) 2:15:51 Berlin, GER run through. (France), Paris 2001. The veteran 09/29/91 "There was nobody there to show Mexican star broke the masters world M50-54 me," he explained afterwards. record in his first attempt at the Titus Mamabolo (RSA) 2:19:29 Durban, RSA distance since turning 40 on February 4. 07/20/91 It was a thrilling sprint finish as In the early 1990s, Espinosa was a force M55-59 Tergat battled with his pacemaker and on the world marathon scene, running Piet van Alphen (NET) 2:25:56 Rotterdam, NET fellow Kenyan Sammy Korir. his personal best, and still Mexican best 04/19/86 Tergat held off Korir's strong of 2:07:19 in the 1991 Boston Marathon, M60-64 challenge, but the pacemaker also where he finished second to Cosmas Luciano Aquarone (ITA) 2:38:15 Turku, FIN 07/28/91 smashed Khannouchi's old mark, Ndeti. In 1991 and 1992, he was also finishing one second behind his M65-69 second at the New York City Marathon, Derek Turnbull (NZL) 2:41:57 London, GBR compatriot in 2:04:56. finally moving into the winner's circle 04/12/92 Tergat's time was the fourth world there in 1993, when he ran 2:10:04. He M70-74 best recorded in Berlin in the past five also ran 2:10:57 in Mexico two years ago Ed Whitlock (CAN) 2:59:10 Toronto, CAN years. just after turning 38. 09/28/03 Ed Whitlock, M72 ran a 2:59:08 M75-79 But the Kenyan has often been the beating his own previous best of 3:00:23 Warren Utes (USA) 3:18:10 Chicago, IL USA runner-up in big races, holding two set in New London, Canada in 2001. 10/15/95 Olympic silver medals and finishing The Canadian phenomenom became M80-84 second to Khannouchi when the both the first over-70 runner to break Ed Benham (USA) 3:43:27 St. Paul, MN USA American set his mark. 10/11/87 three hours, and the oldest runner ever M85-89 Tergat also holds the world half- to break three hours. Whitlock had been marathon record of 59:17. Josef Galia (GER) 4:47:50 Rodenbach, GER chasing the mark since he ran a 2:52:50 06/10/84 Yasuko Hashimoto made it four wins at Columbus three years ago. However, M90-94 in a row for Japanese runners in the his attempts at the over-70 under-three Fauja Singh (GBR) 5:40:01 Toronto, CAN women's race when she won in 2.26.32. hour barrier had been frustrated by his 09/28/03 November Vetrunner — Page 21 AN UPDATE OF ACT VETERANS TRACK AND FIELD RECORDS
With the new track and field season now M80 121.3 Hal Dalheim 1998 M55 17.28.0 Bernie Millett 1997 W30 58.6 Stacey Quitzau 1992 M60 17.59.2 Peter Kallio 1997 in opertation here are the ACTVAC Track W35 60.7 Jenny Pluck 2003* M65 20.40.0 Mike Freer 1995 and Field Records as they stood on June W40 62.91 Kerry Boden 2001 M70 22.22.0 Mike Freer 2001 15, 2003. W45 63.19 Marlene Reid 2001 M75 25.18.0 Hal Dalheim 1995 W50 65.28 M’reen Rossiter 2003* M80 31.44.7 Allan Sherriff 1997 W55 70.30 Fran Harris 1998 M85 29.28.88 Allan Sherriff 2001 60m W60 74.38 Joyce Bannister 1987 W30 16.25.7 Sue Hobson 1989 M30 6.8 Michael Rutter 1995 W65 76.43 Cory Collins 2001 W35 17.08.7 Elaine Cooper 1995 M35 7.0 Michael Roden 2002 W70 108.96 Gwen Gleeson 2002 W40 17.28.2 Elaine Cooper 2001 Ken Telfer 2002 W45 18.42.0 Kathy Southgate 2002 M40 7.1 Robert Barbaro 1993 800m W50 19.54.92 Rosemary Longstaff 2001 M45 7.1 Michael Wilson 1995 W55 21.21.0 Anne Young 1992 M50 7.4 Robert Barbaro 2003 M30 1.56.71 Vince Craig 2000 M35 1.55.9 Jeff King 2000 W60 22.32.0 Anne Young 1995 M55 7.6 Quentin Anthony 1987 W65 23.57.78 Anne Young 2002 M60 7.9 Bernard Lauwaert 2002 M40 1.57.6 Tony Murray 1988 M45 2.03.5 Garry Hand 1990 W70 37.48.7 Gwen Gleeson 2000 M65 8.4 Jack Thackray 1999 M70 8.5 Jack Thackray 2002 M50 2.05.9 Kevin Chamberlain 1997 M75 11.6 Ewen Drummond 1998 M55 2.16.2 Kevin Chamberlain 2002 10000m W30 8.2 Sue Bourke 1993 M60 2.21.82 Lindsay Hooper 1987 M30 32.32.0 Anthony Perry 1996 W35 8.1 Sue Bourke 1996 M65 2.41.2 Keith Perroux 1991 M35 30.13.5 Garry Hand 1985 W40 8.1 Margaret Taylor 1990 M70 2.51.9 Merv Collins 1996 M40 30.33.1 Garry Hand 1987 W45 8.2 Margaret Taylor 1994 M75 3.36.9 Hal Dalheim 1994 M45 32.25.0 Garry Hand 1991 W50 8.3 Margaret Taylor 2001 M80 4.47.6 Hal Dalheim 1998 M50 35.02.0 Bernie Millett 1991 W55 8.9 Lesley Hamilton 1999 M85 4.24.84 Allan Sherriff 1999 M55 37.04.0 Bernie Millett 1997 W60 9.8 Fran Harris 2002 W30 2.11.4 Stacey Quitzau 1993 M60 37.43.0 Peter Kallio 1996 W65 10.2 Cory Collins 2002 W35 2.15.2 Elaine Cooper 1995 M65 43.58.0 Keith Perroux 1991 W70 11.5 Gwen Gleeson 2001 W40 2.15.3 Elaine Cooper 2000 M70 44.27.0 Mike Freer 2000 W45 2.34.0 Marlene Reid 2000 M75 52.33.0 Hal Dalheim 1995 W50 2.35.2 Maureen Rossiter 2003* W30 32.54.92 Sue Hobson 1990 100m W55 2.54.9 Fran Harris 1997 W35 36.03.3 Annette Perkins 1984 M30 11.0 Michael Roden 1999 W60 3.04.8 Fran Harris 2003* W40 37.56.0 Mary Ann Busteed 1991 M35 10.8 Michael Roden 2002 W65 3.12.0 Cory Collins 2002 W45 38.23.0 Kathy Southgate 2002 M40 11.0 Mark Doherty 1999 W70 4.18.0 Juani O’Reilly 2002 W50 41.04.0 Rosemary Longstaff 2001 M45 11.5 Robert Barbaro 1998 W55 44.12.0 Anne Young 1991 M50 12.0 Pat O'Hara 1998 W60 46.18.0 Anne Young 1996 M55 12.5 Col Burns 2000 1500m M30 3.58.7 Mark Silins 1995 W65 49.56.0 Anne Young 2001 M60 12.83 Ken Daniels 1998 M65 13.4 Jack Thackray 1998 M35 3.55.43 Gerard Ryan 1996 M70 14.03 Jack Thackray 2001 M40 3.56.2 Tony Murray 1989 Mile M75 17.4 Gordon Boag 1994 M45 4.12.0 Garry Hand 1991 M30 4.29.4 Vince Craig 2000 M80 22.0 Hal Dalheim 1998 M50 4.21.1 Kevin Chamberlain 1997 M35 4.31.7 Andy Sutcliffe 1989 W30 12.9 Jan Erickson 1992 M55 4.39.4 Kevin Chamberlain 2002 M40 4.12.56 Tony Murray 1988 W35 12.2 Margaret Taylor 1986 M60 4.43.81 Lindsay Hooper 1987 M45 4.35.9 John Bell 1992 W40 12.7 Margaret Taylor 1991 M65 5.32.2 Keith Perroux 1991 M50 4.47.3 Kevin Chamberlain 1997 W45 12.8 Margaret Taylor 1995 M70 6.05.05 Merv Collins 1997 M55 5.06.6 Kevin Chamberlain 2002 W50 13.59 Margaret Taylor 2002 M75 7.10.8 Hal Dalheim 1993 M60 5.37.5 Keith Perroux 1986 W55 14.74 Margaret Taylor 2003* M80 9.34.4 Hal Dalheim 1998 M65 5.59.9 Keith Perroux 1992 W60 15.5 Fran Harris 2002 M85 8.45.67 Allan Sherriff 1999 M70 6.45.0 Merv Collins 1997 W65 15.9 Joyce Bannister 1991 W30 4.27.4 Sue Hobson 1990 M75 7.39.8 Hal Dalheim 1995 W70 18.8 Gwen Gleeson 2002 W35 4.33.0 Elaine Cooper 1995 W30 4.48.0 Sue Hobson 1989 W40 4.47.5 Elaine Cooper 1999 W35 4.56.2 Elaine Cooper 1995 W45 4.57.95 Kathy Southgate 2002 W40 5.02.8 Elaine Cooper 1999 200m W50 5.29.0 Kathy Sims 2002 W45 5.36.9 Kathy Southgate 2002 M30 22.7 Michael Roden 1999 W55 5.59.1 Anne Young 1991 W50 5.54.2 Kathy Sims 2002 M35 22.50 Jeff King 2000 W60 6.16.5 Anne Young 1996 W55 6.35.2 Anne Young 1992 M40 22.84 Mark Doherty 1999 W65 6.46.57 Anne Young 2001 W60 6.53.4 Anne Young 1996 M45 23.5 Robert Barbaro 1998 W70 8.28.7 Juani O'Reilly 1999 W65 7.30.5 Anne Young 2001 M50 24.6 Ken Daniels 1987 W70 9.26.0 Juani O'Reillly 2000 Robert Barbaro 2003
M55 25.4 Quentin Anthony 1988 3000m M60 26.32 Ken Daniels 1998 M30 8.54.3 Colin Neave 1992 Hour M65 27.9 Jack Thackray 1998 M35 8.47.3 Geoff Moore 1984 M30 17296 Adrian Sheppard 2001 M70 29.01 Jack Thackray 2001 M40 8.36.0 Tony Murray 1987 M35 18790 Phil Garvin 1986 M75 38.9 Hal Dalheim 1994 M45 9.07.4 Frank Green 1985 M40 17819 Trevor Jacobs 1992 M80 50.2 Hal Dalheim 1998 M50 9.46.9 Bernie Millett 1992 M45 17759 Frank Green 1985 W30 26.1 Stacey Quitzau 1993 M55 10.15.0 Bernie Millett 1997 M50 16770 Terry Munro 1988 Liz Simpson 1992 M60 10.36.0 Peter Kallio 1997 M55 15205 Bernie Millett 1996 W35 26.35 Margaret Taylor 1987 M65 12.11.0 Keith Perroux 1991 M60 14384 Keith Perroux 1986 W40 26.6 Margaret Taylor 1991 Mike Freer 1995 Bernie Millett 2003 W45 26.8 Margaret Taylor 1994 M70 12.39.0 Mike Freer 2000 M65 13266 Mike Freer 1995 W50 28.2 Margaret Taylor 1999 M75 14.23.0 Hal Dalheim 1994 M70 12961 Hal Dalheim 1989 W55 30.75 Margaret Taylor 2003* W30 9.05.93 Sue Hobson 1989 M75 10228 Hal Dalheim 1996 W60 31.85 Joyce Bannister 1987 W35 9.51.0 Elaine Cooper 1995 W30 15705 Carol Ey 1991 W65 32.4 Joyce Bannister 1991 W40 9.54.0 Elaine Cooper 2000 W35 15552 Annette Perkins 1985 W70 41.3 Gwen Gleeson 2002 W45 10.44.81 Kathy Southgate 2002 W40 14761 Mary Ann Busteed 1989 W50 11.47.0 Kathy Sims 2002 W45 14688 Rosemary Longstaff 1996 400m W55 12.31.0 Anne Young 1993 W50 13593 Anne Young 1988 M30 51.5 Damian Rutledge 1998 W60 13.03.0 Anne Young 1996 W55 13284 Anne Young 1991 M35 48.2 Jeff King 2000 W65 14.15.0 Anne Young 2002 W60 12567 Anne Young 1995 M40 53.1 Robert Barbaro 1992 W70 17.40.0 Juani O'Reilly 1998 W65 11651 Anne Young 2002 M45 53.6 Robert Barbaro 1997 M50 55.7 Robert Barbaro 2003* 5000m 2000m Steeplechase (.762m) M55 57.6 Don Fraser 1994 M30 15.17.0 Danny O'Dea 1991 M50 8.47.4 Jim O'Donnell 1987 M60 60.30 Ken Daniels 1998 M35 14.36.8 Garry Hand 1985 M60 8.12.06 Merv Collins 1987 M65 65.4 Jack Thackray 1997 M40 14.51.4 Garry Hand 1987 M65 8.54.56 Merv Collins 1993 M70 66.94 Jack Thackray 2001 M45 15.44.5 Frank Green 1985 M70 10.12.0 Merv Collins 1998 M75 93.2 Hal Dalheim 1994 M50 16.49.0 Trevor Jacobs 2002 W30 8.52.0 Narelle Budd 1992 Page 22 — November Vetrunner
W35 7.O7.0 Elaine Cooper 1999 80m Hurdles M60 5.45 Don Fraser 1999 W40 7.06.6 Elaine Cooper 2000 M70 17.4 Gordon Boag 1991 M65 4.29 Ken Daniels 2003* W45 8.43.5 Rosemary Longstaff 2001 W30 14.9 Gabrielle Paten 1998 M70 3.98 Ewen Drummond 1994 W50 8.27.28 Rosemary Longstaff 2002 W35 15.4 Kerry Boden 1996 M75 3.20 Ewen Drummond 1999 W55 9.14.0 Fran Harris 1998 W40 13.3 Margaret Taylor 1990 W30 5.08 Jan Erickson 1992 W60 9.47.53 Fran Harris 2002 W45 12.9 Margaret Taylor 1997 W35 5.46 Margaret Taylor 1986 W50 13.6 Margaret Taylor 2000 W40 5.27 Margaret Taylor 1990 W45 5.11 Margaret Taylor 1995 3000m Steeplechase W55 15.1 Margaret Taylor 2003* W50 4.88 Margaret Taylor 1999 M30 10.17.6 Vince Craig 2000 W60 17.8 Fran Harris 2002 W55 4.57 Margaret Taylor 2003* M35 9.51.48 Trevor Jacobs 1989 W60 4.02 Fran Harris 2002 100m Hurdles M40 9.54.9 Tony Murray 1988 W65 3.73 Joyce Bannister 1991 M45 15.20 Grahame Taylor 1993 M45 10.08.5 Paul Rudkin 1987 W70 2.03 Gwen Gleeson 2001 M50 15.3 Grahame Taylor 1997 M50 10.56.0 Trevor Jacobs 2002* M55 12.03.0 Bernie Millett 1997 M55 15.59 Grahame Taylor 2001 M60 17.1 Quentin Anthony 1992 Triple Jump M65 19.8 Quentin Anthony 1997 M30 12.71 Neils Jafta 1997 4x100m Relay W30 18.96 Jan Erickson 1993 M35 12.86 Ced Pilipovic 2000 M30 45.25 S.Jones R.Barbaro W35 16.8 Margaret Taylor 1986 M40 12.24 Don Fraser 1984 K.Mattthews M.Rutter 1998 M45 12.29 Grahame Taylor 1994 M35 46.1 K.Matthews M.Rutter M50 11.93 Don Fraser 1993 110m Hurdles S.Jones D.Rutledge 1998 M55 11.40 John Hunt 1997 M30 15.5 Neils Jafta 1997 M40 50.09 I.Daley I.Bradfield M60 10.94 Don Fraser 2000 M35 15.0 Neils Jafta 1997 J.Parker R.Barbaro 2000 M65 8.59 Colin Robbie 2003 M40 15.5 Conrad Burge 1991 M45 48.2 R.Barbaro C.Burns M70 8.00 Gordon Boag 1990 M45 16.5 Conrad Burge 1996 J.Payne B.Banens 1998 M75 6.92 Ewen Drummond 2001 M50 19.6 Quentin Anthony 1987 M50 49.2 J.Payne .C.Burns W30 10.72 Jan Erickson 1993 M55 20.1 Quentin Anthony 1987 K.Daniels G.Taylor 1997 W35 10.62 Margaret Taylor 1988
M55 51.14 K.Blewitt J.Payne W40 11.28 Margaret Taylor 1993 K.Daniels C.Burns 2000 200m Hurdles W45 11.22 Margaret Taylor 1994 M60 55.9 R.Bramwell K.Daniels M30 31.6 Dion Devow 2002 W50 10.59 Margaret Taylor 2001 J.Thackray K.Blewitt 1999 M40 32.5 Kevin Matthews 2003 W55 10.20 Margaret Taylor 2003* M65 61.6 J.Perry J.Thackray M45 29.79 Phil White 2002 W60 8.07 Fran Harris 2002 J.Burns O.Dorfer 1999 M50 35.0 Roger Stewart 2003 M70 61.2 J.Perry J.Thackray M55 35.3 Gary Maher 2003 Pole Vault J.Burns R.Leovic 2001 M65 35.5 Ken Daniels 2003 M30 3.00 George Reid 1994 W30 54.29 S.Bissett G.Paten M70 54.0 Rad Leovic 2002 M35 3.00 Greg Stretton 1987 V.Matthews M.Reid 1998 W35 57.8 Carolyne Kramar 2001 M40 3.40 Mike Craig 1992 W35 54.3 K.Boden J.Pearson W40 31.8 Sally Hamilton 2002 M45 3.15 Mike Craig 1996 V.Matthews S.Bourke 1997 W50 36.0 Margaret Taylor 2003 M50 2.90 Bob Banens 1999 W40 53.7 K.Boden V.Matthews W55 51.2 Alice Scott 2001 M55 2.40 Ken Daniels 1993 S.Bourke M.Reid 2001 W60 41.3 Fran Harris 2003 M60 2.50 Kevin Blewitt 2002 W45 56.0 M.Taylor M.Rossiter M65 2.30 Ken Daniels 2003* M.Reid B.Breen 2001 300m Hurdles M70 1.90 Quentin Anthony 2002 W50 60.8 K.Sims J.Brown M50 45.5 Ken Daniels 1989 M75 1.69 Ewen Drummond 2002 M.Rossiter M.Taylor 2003 M55 46.8 Ken Daniels 1993 W30 0.69 Natalie Scarlet 1997 W55 66.3 D.Seedsman V.Chesterton M60 47.4 Ken Daniels 1997 W35 1.47 Delia Quigley 1997 F.Harris L.Hamilton 1998 M65 52.05 Ken Daniels 2003* W40 1.70 Kerry Boden 2001
M70 57.8 Gordon Boag 1991 W55 1.45 Val Chesterton 2000 4x200m Relay W50 53.25 Margaret Taylor 2001 W60 1.74 Val Chesterton 2001 M30 1.41.2 P.Faichney D.Devow W55 56.83 Fran Harris 1997 W60 59.35 Fran Harris 2002 C.Edwards M.Roden 2002 Shot
M40 1.51.6 C.Farlow C.Wisdom M30 13.91 Alistair Davey 1999 N.Coldrick K.Matthews 2003 400m Hurdles M35 13.47 Alex Turbin 1990 M45 1.43.8 N.Madden K.Smith M30 58.0 Steve Knight 1992 M40 14.31 Merv Kemp 1985 R.Barbaro P.White 2001 M35 59.0 Conrad Burge 1990 M45 13.52 Merv Kemp 1989 M50 1.47.7 R.Barbaro R.Stewart M40 63.0 Phil White 1996 M50 14.03 Ray Green 1999 P.Stakelum G.Sims 2003 M45 63.4 Phil White 2002 M55 13.85 Ray Green 2000 M55 1.58.0 K.Chamberlain P.Davies M50 66.1 Kevin Chamberlain 1999 M60 14.30 George Mencik 1994 M.Gardner G.Maher 2003 M55 66.7 Quentin Anthony 1988 M65 12.75 Charlie Rann 1992 M70 2.18.7 J.Perry M.Freer W30 63.3 Stacey Quitzau 1993 M70 12.42 Charlie Rann 1998 J.Thackray J.Burns 2002 W35 70.6 Elaine Cooper 1994 M75 8.85 Ewen Drummond 2001 W40 2.03.8 B.Breen S.Gibbins W40 74.6 Kerry Boden 2002 M80 7.05 Audun Fristad 2002 V.Matthews K.Boden 2001 W45 73.0 Margaret Taylor 1994 W30 10.75 Jayne Hardy 1997 W50 2.08.5 J.Brown K.Sims W35 11.36 Jayne Hardy 2002 M.Rossiter M.Taylor 2003 High Jump W40 11.10 Jayne Hardy 2003* M30 1.82 Paul Faichney 2001 W45 9.57 Trish Thomas 1991 4x400m Relay M35 1.80 Nick Kennedy 1990 W50 10.08 Jen Bourke 1994 M30 4.21.1 M.Roden C.Edwards M40 1.75 Greg Stretton 1988 W55 9.82 Jen Bourke 1997 M.Dubbert L.Krevatin 2001 M45 1.71 John Hunt 1991 W60 9.43 Jen Bourke 2002 M35 3.45.4 S.Jones C.Farlow M50 1.74 John Hunt 1992 W65 7.66 Mary Wahren 1999 J.Morton K.Telfer 2002 M55 1.74 John Hunt 1997 M40 3.55.8 M,Rutter C.Farlow M60 1.57 John Hunt 2002 Discus K.Matthews J.Morton 2002 M65 1.37 Quentin Anthony 1997 M30 42.42 Alistair Davey 2002 M45 4.23.9 K.Smith G.Sims M70 1.34 Quentin Anthony 2002 M35 40.34 Alex Turbin 1989 L.Donnelly N.Madden 2002 M75 1.06 Ewen Drummond 1998 M40 49.18 Merv Kemp 1984 M50 3.59.46 P.O'Hara G.Sims W30 1.57 Yvonne Craig 1985 M45 45.52 Merv Kemp 1988 G.Maher K.Chamberlain 1999 W35 1.54 Yvonne Craig 1991 M50 45.06 Ray Green 1998 M55 4.42.4 A.Norden K.Chamberlain W40 1.45 Margaret Taylor 1993 M55 43.85 Ray Green 1999 M.Gardner K.Eynon 2002 Kerry Boden 2001 M60 47.39 Attila Spaits 1999 M70 5.31.20 M.Freer J.Perry W45 1.45 Margaret Taylor 1997 M65 44.32 Charlie Rann 1995 .Thackray R.Leovic 2001 W50 1.44 Margaret Taylor 2001 M70 40.42 Charlie Rann 1997 W30 4.24.95 S.Bissett G.Paten W55 1.35 Margaret Taylor 2003* M75 22.90 Ewen Drummond 1999 K.Matthews M.Reid 1998 W60 1.15 Fran Harris 2001 M80 15.78 Audun Fristad 2003* W40 4.30.70 K.Boden J.Pearson W30 33.04 Jayne Hardy 1997 V.Matthews S.Bourke 2001 Long Jump W35 39.25 Jayne Hardy 2002 W45 4.50.00 M.Reid M.Rossiter M30 6.10 Paul Faichney 2002 W40 37.85 Jayne Hardy 2003* B.Breen J.Brown 2001 M35 6.02 Neils Jafta 1997 W45 28.82 Trish Thomas 1991 W50 5.00.4 R.Longstaff J.Brown M40 6.29 Grahame Taylor 1988 W50 27.30 Jen Bourke 1992 M.Rossiter K.Sims 2002 M45 6.15 Grahame Taylor 1994 W55 26.56 Jen Bourke 1997 W65 7.12.5 T.Jones C.Collins M50 5.76 Grahame Taylor 1997 W60 24.42 Jen Bourke 2000 G.Gleeson A.Young 2003* M55 5.69 Don Fraser 1994 W65 18.90 Mary Wahren 2001 November Vetrunner — Page 23
Javelin M55 6525 Ken Daniels 1993 W70 13.31.0 Juani O'Reilly 1999 M30 41.76 Kocho Damyanovski 1992 M60 6048 Ken Daniels 1999 M35 48.02 Peter Cox 1998 M65 6208 Ken Daniels 2003* 3000m Walk M40 54.52 Bob Banens 1994 M70 4419 Rad Leovic 2001 M30 16.15.0 Bill Dent 1994 M45 57.36 Bob Banens 1994 M35 12.47.3 Dave Thomson 1985 M50 58.68 Bob Banens 2001 Heptathlon M40 12.32.0 Dave Thomson 1986 M55 41.64 Ray Green 2001 W30 3106 Jan Erickson 1993 M45 13.05.9 Bob Mee 1984 M60 44.12 Don Fraser 1999 W40 4614 Kerry Boden 2001 M50 15.50.0 Bob Mee 1991 M65 37.35 Ken Daniels 2003* W45 3128 Lesley Hamilton 1993 M55 14.11.4 Bob Mee 1993 M70 29.60 Charlie Rann 1998 W50 3886 Lesley Hamilton 1995 M60 15.59.0 Bob Chapman 1995 M75 22.30 Merv Collins 2001 W55 3262 Alice Scott 2001 M65 17.10.0 Bob Chapman 1999 M80 16.50 Audun Fristad 2002* M70 20.12.0 Joe Mayer 1986 W30 37.80 Jayne Hardy 1997 Weight Pentathlon W30 13.33.0 Sue Cook 1990 W35 41.28 Jayne Hardy 2000 M30 2153 Alistair Davey 1999 W35 15.15.5 Judy Johnson 1982 W40 39.32 Jayne Hardy 2003* M35 2155 Ray Chambers 1994 W40 15.08.9 Miriam McCarthy 1999 W45 25.62 Trish Thomas 1991 M40 2469 Alex Turbin 1994 W45 16.00.0 Joan Hoper 1986 W50 27.98 Jen Bourke 1994 M45 3443 Bob Banens 1997 W50 17.07.0 Carol Baird 2000 W55 29.90 Jen Bourke 1997 M50 4094 Bob Banens 2001 W55 19.40.0 Margaret Dando 1987 W60 26.95 Jen Bourke 2000 M55 4365 Ray Green 1999 W60 19.51.0 Chris Mahe 1999 W65 23.52 Mary Wahren 2000 M60 3961 George Mencik 1994 W70 21.17.0 Juani O'Reilly 2000 M65 4468 Wim Van Weenen 1998 Hammer M70 3330 George Mencik 2003* 5000m Walk M30 56.85 Rohan Nelson 2001 M75 2953 Ewen Drummond 2002 M30 23.11.20 Mark Dossetor 1997 M35 43.54 Tom Stead 1984 M80 2223 Audun Fristad 2003* M35 21.30.2 Steve Hausfeld 1988 M40 42.74 Albert Magassy 1986 W30 2375 Jayne Hardy 1997 M40 21.47.1 Dave Thomson 1986 M45 40.60 Bob Banens 1995 W35 3683 Jayne Hardy 2002 M45 22.33.1 Bob Mee 1984 M50 50.48 Ken Readwin 1991 W40 4236 Jayne Hardy 2003* M50 23.34.0 Bob Mee 1992 M55 47.08 Ken Readwin 1996 W45 2666 Trish Thomas 1995 M55 24.27.0 Bob Mee 1993 M60 49.44 George Mencik 1994 W50 3193 Raylea Rudov 1997 M60 27.18.6 Robin Whyte 2003* M65 47.64 Wim Van Weenen 1998 W55 3806 Jan Davies 2001 M65 29.41.05 Bob Chapman 2001 M70 44.88 Charlie Rann 1997 W60 4138 Jan Davies 2003* M70 33.18.0 Joe Mayer 1985 M75 28.34 Anton Tesija 1991 W65 3289 Mary Wahren 2001 W30 22.17.32 Lorraine Jachno 1990 M80 16.01 Audun Fristad 2003* W35 26.23.0 Trish Dalziel 1991 W40 26.16.98 Miriam McCarthy 1998 M85 28.01 Anton Tesija 2000 800m Walk W45 27.11.9 Joan Hooper 1986 W30 29.08 Delia Quigley 1994 M35 3.12.0 Dave Thomson 1985 W50 26.35.4 Joan Hooper 1987 W35 46.45 Jayne Hardy 2002 M40 3.12.8 John Stenhouse 1995 W55 32.17.37 Margaret Dando 1987 W40 45.03 Jayne Hardy 2003* M45 3.24.0 John Stenhouse 1999 W60 32.28.0 Juani O'Reilly 1990 W45 36.32 Irene Mitchell 1987 M50 3.22.2 John Stenhouse 2002 W70 35.39.0 Juani O'Reilly 1999 W50 40.40 Irene Mitchell 1992 M55 4.01.1 Robin Whyte 1999
W55 43.63 Jan Davies 2001 M60 3.35.7 Bob Chapman 1994 W60 42.39 Jan Davies 2001 M65 4.06.4 Bob Chapman 2000 10000m Walk W65 27.30 Mary Wahren 1999 M70 5.19.0 Joe Mayer 1985 M30 56.06.0 Mark Dossetor 1997 M80 6.45.3 Audun Fristad 2003* M35 47.28.0 Dave Thomson 1984 Heavy Weight W30 3.45.7 Ann Staunton 1998 M40 45.14.0 Dave Thomson 1986 M30 16.83 Rohan Nelson 2001 W35 3.46.0 Ann Staunton 2000 M45 47.27.0 John Stenhouse 1997 M35 9.62 Martin Crowe 1996 W40 3.56.0 Gwen Vines 1987 M50 49.27.8 Bob Mee 1992 M40 11.26 Alex Turbin 1994 W45 4.26.0 Chris Mahe 1983 M55 49.50.3 Bob Mee 1994 M45 12.56 Alex Turbin 2000 W50 4.16.0 Carol Baird 2000 M60 55.44.0 Robin Whyte 2003 M50 16.61 Alex Turbin 2000 W55 4.59.0 Margaret Dando 1987 M65 62.45.0 Bob Chapman 2000 M55 15.25 Ray Green 2002 W60 5.02.0 Val Chesterton 2001 M70 72.14.0 Joe Mayer 1987 M60 16.31 George Mencik 1996 W30 52.43.0 Miriam Harding 1988 W35 56.58.7 Trish Dalziel 1992 M65 17.29 Wim Van Weenen 1997 1500m Walk M70 15.86 Charlie Rann 1997 W40 56.29.8 Gwen Vines 1992 M30 6.15.1 Andrew Jachno 1994 W45 54.55.0 Joan Hooper 1986 M75 11.32 Ewen Drummond 2002 M35 6.00.3 Steve Hausfeld 1988 M80 9.49 Audun Fristad 2002 W50 63.30.0 Carol Baird 2000 M40 5.58.9 Dave Thomson 1986 W55 71.25.0 Margaret Dando 1990 W30 9.87 Delia Quigley 1996 M45 6.14.8 Bob Mee 1984 W35 14.46 Jayne Hardy 2002 W60 70.40.0 Val Chesterton 2002 M50 6.35.4 Bob Mee 1989 W40 14.62 Jayne Hardy 2003 M55 6.50.1 Bob Mee 1993 W45 9.50 Trish Thomas 1995 M60 7.26.0 Bob Chapman 1995 10km Road Walk W50 13.16 Raylea Rudov 1997 M65 7.57.O Bob Chapman 2000 M60 55.10.8 Bob Chapman 1995 W55 13.35 Raylea Rudov 1999 M70 9.20.0 Joe Mayer 1985 M65 59.12.0 Bob Chapman 2000 W60 16.11 Jan Davies 2002 M75 12.55.30 Audun Fristad 1997 W30 46.51.0 Sue Cook 1991 W65 10.20 Mary Wahren 2001 W30 6.40.0 Sue Cook 1990 W35 55.32.0 Trish Dalziel 1990 W35 7.12.8 Judy Johnson 1982 W40 54.45.0 Gwen Vines 1987 Pentathlon (Discus) W40 7.25.0 Miriam McCarthy 1997 W45 58.55.0 Chris Mahe 1984 M30 2304 Kevin Matthews 1993 W45 7.35.0 Joan Hooper 1986 W50 54.51.0 Joan Hooper 1987 M35 2606 Rob Pritchard 1991 W50 7.59.4 Carol Baird 2000 W55 65.33.0 Margaret Dando 1987 M40 2857 Grahame Taylor 1988 W55 9.16.0 Margaret Dando 1991 W60 70.06.0 Val Chesterton 2001 M45 3333 Bob Banens 1994 W60 9.16.0 Val Chesterton 2002 M50 3505 Bob Banens 2001 W65 10.21.9 Margaret Dando 1997 20km Road Walk M55 3865 Don Fraser 1994 W70 10.26.2 Juani O'Reilly 2000 M35 1.35.39 Dave Thomson 1984 M60 3846 Quentin Anthony 1992 M40 1.36.23 Bob Mee 1981 M65 3626 Ken Daniels 2003* 2000m Walk M45 1.37.46 Bob Mee 1984 M70 2821 Gordon Boag 1990 M30 8.43.0 Andrew Jachno 1994 M50 1.39.29 Bob Mee 1991 M75 1552 Ewen Drummond 2002 M35 8.41.0 Dave Thomson 1983 M55 1.51.34 Bob Chapman 1990 W30 2443 Jan Erickson 1993 M40 8.07.0 Dave Thomson 1986 M60 1.57.04 Bob Chapman 1995 W35 2650 Jayne Hardy 2001 M45 8.53.0 John Stenhouse 1997 M65 2.05.02 Bob Chapman 2001 W40 2874 Kerry Boden 2002 M50 8.56.7 Bob Mee 1989 M70 2.18.45 Joe Mayer 1988 W45 3230 Margaret Taylor 1994 M55 9.43.0 Bob Chapman 1989 W60 2.31.55 Val Chesterton 2001 W50 3299 Margaret Taylor 2001 M60 10.39.0 Bob Chapman 1995 W55 3020 Margaret Taylor 2003* M65 11.33.0 Bob Chapman 2000 50km Road Walk W60 3258 Fran Harris 2002 M70 13.35.5 Peter Waddell 2001 M40 6.20.36 L’lan Wilkinson 2001 W65 3593 Joyce Bannister 1991 M75 18.00.6 Audun Fristad 1998 M55 5.28.29 Robin Whyte 2001 W30 9.44.0 Miriam Harding 1988 M65 5.59.06 Bob Chapman 2002 Decathlon W35 9.57.7 Ann Staunton 1998 M70 7.33.11 Peter Waddell 2001 M30 4015 Kevin Matthews 1993 W40 10.16.0 Gwen Vines 1991 W35 6.33.32 Ann Staunton 2001 M35 4336 Greg Stretton 1987 W45 10.24.0 Joan Hooper 1986 W60 6.55.00 Val Chesterton 2002 M40 3567 Ken Daniels 1981 W50 10.42.0 Carol Baird 2000 * Electronic time. M45 5804 Bob Banens 1999 W55 12.56.0 Margaret Dando 1990 M50 6579 Bob Banens 2001 W60 13.11.2 Chris Mahe 1999 Results compiled by Quentin Anthony Page 24 — November Vetrunner
“The quicker you ran, the further and wife W50 Lesley Hamilton both you could throw and jump” Find out broke records in the sprint hurdles. how you actually performed some 10 THE WAY WE Lesley also set ACT Records for the years ago or even 20 years with 100m (15.2), high jump (1.17m) and BRYAN THOMAS’ column The Way WERE . . . triple jump (7.84m). We Were . . . New member Bob Banens smashed and Dave Thompson M35. the M40 javelin record by heaving the spear 51.47m. M70 Ewen Drummond 20 YEARS AGO (November 1983) We had seven teams of eight runners high jumped 1.16m, W50 Jane Greaves Arthur Brown reported on the Sixth in the Tidbinbilla Relays. It was a great day for the club and many younger ran 400m in 74.2 and 800m 2.47 while World Championships held in Puerto W45 Margaret Taylor ran 100m in 13.2, Rico in late September. Arthur was one athletes took notice of the Vets when our No.1 team finished fourth overall. 200m in 27.8 and 400m in 66.2 for new of 27 Aussies participating. ACT Records. The final monthly running handicap Jack Pennington returned from a 18 competitors threw the hammer of the year was held on the 7.1km trip abroad. He competed in the UK and the discus in the final monthly course around Lake Ginninderra. Veterans’ Championships finishing 3rd throwing handicap of the year. Philippa Harvey was first home of the in both the M60 800m and 1500m. Handicap winners were Delia Quigley 64 runners just ahead of Bronwyn from Jen Bourke and Trish Connell Cross Country Club published Muller (Gardner) and Chris Ward. ranking list of all who ran during their (Thomas). Dave Thompson won the years’ Point winter season. The annual point score was again a Score from Jim O’Shea and Rosemary tight contest; the 1993 winner was Trish Of the 103 men listed 19 were Parker. Rosemary won the prestigious Connell ahead of Audun Fristad and ACTVAC members; Paul Rudkin M40 Encouragement Award. Delia Guigley. Wendy Freeman was was ranked 10th best, Geoff Moore M35 17th and Eric Hodge M40 21st. sixth of awarded the prestigious Clohessy 10 YEARS AGO (November 1993). 28 women were ACTVAC members; Jo Trophy. Cullen W35 ranked 8th and Wendy Mick Horan and Jim Tucker tackle The final running handicap of the Davidson W35. 12th. the four-day Bright Alpine Climb. This year was held at Lake Ginninderra. The is a series of 4 mountain climb races to long course was won by Walter Stibbs, Our second season of track and field the top of Victoria’s most beautiful from Beryl Lowry and Lorna Burdon; had begun. Ken Daniels, Chris Mahe, alpine peaks. the short course by Audun Fristad in Bryan Thomas and Mary Wahren were Five teams of 6 runners participated front of Chris Kelly (Booth) and Ken the organisers. in our annual Team Sprint marathon Daniels. This season we used the Bruce Relay. Gwen Vines team of Gwen, Peter John Kemp and Bronwyn Muller Stadium track at a cost of $1 per person. Freeman, John Henderson, Sandra earned their 100 runs T/shirt. Will Stand out performers of the first month Lawrence, Lee Steele and Bryan Foster and Jack Thackray (long and were Jo Cullen W35, Ken Daniels M45, Thomas were the winners by a mere 30 short courses respectively) won the Don Fraser M40, Bob Mee M45, Geoff seconds from Bronwyn Gardner’s second annual point score trophies. The Moore M35, Rosemary Parker W35, place team. prestigious Encouragement Award was Charlie Rann M55, Atilla Spaits M45 presented to Alice Scott. At track and field M55 Ken Daniels “CANBERRA — BEYOND THE HOUSE ON THE HILL” In the Weekend Australian journals as the “Running capital of Magazine of August 9-10 there was an Australia”. It went on to describe article titled “Canberra – Beyond the Canberrans has having more space than House on the Hill” anyone else in the country, with almost This article went on to highlight the 40% of the population attending art winter mornings in our city that galleries as well as, for some reason or resembled ‘floating like an oil rig on a other, being the porn capital of sea of fog’ the nations flag where the Australia. On average the citizens of our flare should be. And for 20 weeks a year city earned more than $2000 per week it is just like an oil rig where the with more than 33% owing outright politicians and their minders fly in, their dwellings. Fascinating, however, I check into the cheaper hotels and wonder where they got their statistics. shared flats and reserve their favourite The bit about the galleries maybe, the tables at Portia’s and Ottoman. porn side, who knows and I have yet to What has all this to do with vets? come across anyone earning $2000 a Very little really. week, but know of many who own their However, there were several own homes. illustrations used in the article, one that I think I’ll just stick to walking. happened to be one of our members out for his daily run. It was Marco On the bridge. Marco Falzarano crossing Falzarano, sans shirt, no matter what Commonwealth Avenue Bridge the weather is like. Sadly not a word on the fact that our fair city is often described in other November Vetrunner — Page 25 At the last committee meeting on designed. It may be proposed that Oct 13 we again discussed a wide range ACTVAC change its name at the next of topics. SECRETARY’S AGM. We are preparing documentation to Insurance is an ever-present issue. cover hire of equipment to the Masters REPORT There is a possibility that Athletics Games, to insure compensation against Australia may pay the excess for claims loss or damage of our equipment, while thanks mainly to the Australian for a fee. also considering insurance issues. Masters Athletics Winter Throwing Streamlining of information about We are investigating the best, most Championships. training groups, and coming events, cost effective system of shelving for the The hurdles trial will go ahead, particularly considering new members shed at the AIS. except that one age group has a height is a job of the Membership Services Sub- Trial cash tins will be used at the that our hurdles cannot be adjusted to. Committee. Coaching seminars are a next run/walk handicap, with a view to The Run/Walking Handicap sub-com possibility. purchase some. is expecting that all competitors are Have fun, SHARON The Administration Sub-Committee financial members. Changes to the will be working on the key results handicap system have been considered Health tip. Don't use colouring in schedule as required for the triennial favourably. Rostered helpers need to your toilet, and check before you flush. If assistance grant from The Bureau of make other arrangements if they cannot there's any blood in your motion tell Sport and Recreation. attend. your doctor today. If it's a tumour, and There is a cash surplus for October A new information brochure will be found early you could be saved.
Low and behold it was my sister surgical solution I somehow contracted THREE SCORE Joan coming to celebrate my 70th a nasty infection to the foot. I am still in birthday that was due on October 19. hospital (but should be out early next What a surprise, I was flabbergasted week). Once home I have been advised I YEARS AND TEN and went over to her with tears of joy in will need to be on antibiotics for at least I was treated with a really pleasant my eyes and gave her a huge hug, three months. I am looking forward to surprise a few weeks ago, on October 4 spluttering out “where have you been commencing a rehab program and hope to be exact. for the last 29 years”, that was when I to be able to join you all at track and After being persuaded to paint the saw her last on a visit to the Scotland to field and at our monthly running and house, not such an easy task I may add, see my aging parents before they passed throwing handicaps however it got completed before away. All the best, October 1. As you may gather we spent the rest Bryan Thomas, Then on the October long weekend of the day and several days afterwards Wanniassa. my wife and I travelled to Sydney to recalling our younger days and the visit my daughter and our two grand- great times we had, even during the children, arriving there on the Friday heavy bombing of Glasgow during World FITZROY FALLS evening. War II sleeping in the our own bomb The following day I was again shelter not even thinking about the real persuaded to go to Sydney Airport to bombs that were landing a mere mile or MARATHON meet what I was told as a friend of two away. [The Editor]. Some results from the Fitzroy Falls Julie’s (our daughter) who was arriving marathon and 10km races that were from Singapore late on Saturday held on Saturday, October 11. afternoon. Lisa Wilson and Mick Corlis Here was I standing around waiting LETTER TO THE travelled to Fitzroy Falls on Saturday to for this person to come out of customs run the 10km and marathon. Both with both Julie and Irene (my wife) EDITOR achieved a podium finish in coming holding bunches of flowers and our To the Editor, third in each event. grand-daughter Annalise supporting a Dear Members, Many thanks to the Lisa ran a tad over 47 minutes for balloon say welcome to Australia. Then I many members who sent their best the 10km over a pretty hilly course. saw this person coming out of customs wishes or visited me during my two and Mick ran a PB for the course, and I said to myself, “I know that face”. a half weeks stay in the Canberra clocking 3:13:54, coming in third, just By that time I had twigged that the Hospital. This was my first stop in over a minute behind second place. This family were up to something. I even hospital since I was a child .It came is a great run by Mick, as he was hit by thought it was our daughter coming about because of an infected right foot. I the flu since the Canberra Times. Mick home from New York for a visit, but I had put up with running on the foot even ran the Brindabella Classic last thought to myself why would she be with had a dislocated toe, and arthritis week, which had to be a finish only type coming through Singapore. I knew then for a long time, but over the last six run for him. that they [Julie and Irene] were up to months it had become increasingly Well done Mick and Lisa, you both something. painful. Not long after seeking a are running well. PICNIC IN THE PARK . . . THE NEXT SOCIAL FUNCTION WILL BE HELD AFTER THE MONTHLY RUN/WAKLING HANDICAP ON SUNDAY, NOVEMBER 30 AT WESTON PARK. STARTING AT 11.30 — COME AND JOIN US IN A BBQ WITH A SPIT ROAST THAT INCLUDES SALADS, DESSERT AND PLENTY OF BEER, WINE AND SOFT DRINKS — ALL FOR $16. For bookings contact: Jenny Galvin on 62925294 or email at [email protected] Monika Shot on 62958625 or email at [email protected] Page 26 — November Vetrunner October Fri 31 to Nov 9 – Start of the Ninth Australian Weekly, Bi-Weekly and Monthly Events Customs Joggers meet every Friday at Stage 88 in Commonwealth Park at 12.20pm. Nick Masters Games in Canberra. Program: Blackaby 62756506. Registration at the Canberra Labor Club in Lake Tuggeranong Run every Tuesday on the lake edge near KFC at 12.20pm. Lloyd Belconnen from Friday onwards. Edwards 62446340. Fri 31 – AMG 2003. Street Mile at Anzac BBQ Stakes Handicap every Wednesday from the Senior Citizens Club in Woden at Parade from 11am. 12.20pm. Adrian Plunkett 62832307. Round the Lake (Burley Griffin) every second Wednesday (off PS pay week) from beside Lake Burley Griffin on the red gravel at the end of Anzac Parade, on the Commonwealth Avenue November Bridge side at 12.20pm. Des Brown. Sat 1 – AMG 2003. Cross Country at Weston Barton Handicap every second Wednesday (on PS pay week) from the southern side of Park 8am to Noon. Kings Avenue Bridge at 12.30pm. Des Brown 62723512. Sat 1 – AMG 2003. Road Walks Acton Ferry, Females in Training every Tuesday at the AIS Track (various distances) at 12.15pm. Anne Lake Burley Griffin 8am to 12 Noon. Gripper 62141239. Sun 2 – AMG 2003. Track and Field at the AIS ACTCCC Women’s and Girls Jogalong at Weston Park (till the forest is open again) on the in Bruce100m, 800m, Sprint Hurdles, 1500m first Sunday of the month at 9am. Maria White 62314168. Walk, High Jump, Shot, Hammer (Lower Field) Lake Ginninderra Handicap, last Tuesday of the month, from outside the Lighthouse Bar at 8am to 6pm. 12.20pm. Michael Aylott 62526683. Mon 3 – AMG 2003. Track and Field at the AIS Mount Ainslie Run Up, last Tuesday of the month, from Treloar Crescent behind the War Bruce 200m, 1500m, 300/400m Hurdles, Long Memorial at 12.45pm. John Harding 62441153. Jump, Discus, Javelin, Heavy Weight (Lower ACTVAC General Committee Meetings monthly on Mondays on November 15, December Field). 15, January 19, 2004, February 16, March 22, April 19, May 17 at the West Deakin Hellenic Mon 3 – AMG 2003. Social Dinner Dance at Bowling Club, Kent Street, Deakin from 7pm. Sharon Gibbins 62910047. Wests Rugby Club in Belconnen at 7.30pm. Tues 4 – AMG 2003. Fun Run at the Boathouse Restaurant from 9am to 12 Noon. Javelin, 200m (B), High Jump, 4x100m Relay 100m, High Jump, 1500m, Javelin, Shot, 400m, Tues 4 – ACTCCC Spring Series at (A), 6-Lap Spiral Handicap. Contact Alice Scott Triple Jump, Short Hurdles (B), 4x200m Relay, Jerrabomberra Wetlands over 5km starting at 62383178 (h). 7-Lap Spiral Hcp. Contact Alice Scott 6pm. Sun 16 – ACTVAC Weight Pentathlon at 62383178 (h). Masson Street, Turner from 9am. 62910047 or Wed 5 – AMG 2003. Track and Field at the AIS Wed 26 – ACTVAC Monthly Throwing 0412262257. Bruce 3pm to 10pm 400m 2000/3000m Handicap at Masson Street in Turner. Hammer Steeplechase, 5000m Walk, Triple Jump, Sun 16 – MS Fun Run at Lake Tuggeranong and Javelin starts at 1pm. Contact Trish Weight Pentathlon (some diciplines on the over 6km. 62963278. Final event: Presentation of awards Lower Field). Tues 18 – ACTCCC Spring Series at at the end of competition Thurs 6 – AMG 2003. Track and Field at the Reconcilliation Place over 5km starting at 6pm. Sun 30 – ACTVAC Monthly Run/Walking AIS Bruce 3pm to 10pm 5000m, Pentathlon. Thurs 20 – ACTVAC Track and Field at the AIS. Starting at 6pm, the program: 3000m (P), Handicap at Weston Park from 9am. Three Sat 8 – AMG 2003. Half Marathon around Lake Hammer (LF), Pole Vault, 800/2000m Walk, races, one over 8km and a race and a walk Burley Griffin starting at Lennox Gardens 7am 60m, Triple Jump, 800m, Discus, Shot, 200m over 4km. Race organiser Dave Mackenzie to 12 Noon. Sat 8 – AMG 2003. A Luncheon at (D), Long Jump, Long Hurdles, 4x400m Relay 62885891. Others on duty include: Mary Ann Dejavu, Canberra Casino from 12.30pm. (A), 3000/5000m. Contact Alice Scott and John Busteed, Caroline Campbell, Mandy Sun 9 – Race Walkers at Lennox Gardens at 62383178 (h). Chew, Tanya Colyer, Hugh Crawley, Mick 9am. 2.5/5km. “Come and Try It”. Robin Whyte Sun 23 – Race Walkers at Carillon, Lake Dando, Anna Farnham, Michael Gardner, 0414279639. Burley Griffin at 9am. 2.5/5km. Robin Whyte Deirdre Geelan, Rod Gilchrist, George Hanzar, Tues 11 – ACTCCC Spring Series at Dunrossil 0414279639. Mick Horan, Terry Lewis, Margaret Drive over 5km starting at 6pm starting at 6pm. Tues 25 – ACTCCC Spring Series at the McSpadden, Deslie and George Kubitzky, Thurs 13 – ACTVAC Track and Field at the Boathouse over 5km starting at 6pm. Kevin O’Keeffe, Monika Short, Raine AIS. Starting at 6pm, the program: 2000/3000m Thurs 27 – ACTVAC Track and Field at the Thompson, Elizabeth Thompson and Craig Steeplechase, Heavy Weight (LF), 1000/3000m AIS. Starting at 6pm, the program: Wisdom. Final event: Presentation of awards at Walk, 100m (D), Long Jump, Mile, Discus, 3000/5000m, Heavy Weight (LF), 1500m Walk, the end of competition. BBQ. CLUB TRAINING GROUPS FOR THE REMAINDER OF 2003 Groups of veterans conduct training Sprinting Long Distance Running sessions all over Canberra. If you are JOHN BURNS 62319511 (h) Monday at MICK DANDO 62477361 (h) Sundays interested in training for a particular event 4.15pm at Calwell Playing Fields. (when no handicaps are scheduled) at you should contact one of the many FRAN HARRIS 62302341 (h) Strength Weston Park and Tuesdays at Black groups that are listed. It’s always fun to work, hurdle training. Twice weekly at the Mountain Peninsula from 9am. Saturdays train with others, to share skills and AIS track. Call for details. at 7am from the Acton Ferry Terminal. knowledge. Runners, throwers, jumpers (These venues while forest is closed). and walkers of all levels are welcome. Race and Fitness Walks ROY JONES 62510148 (h) Call for In both the training details and the coming ROBIN WHYTE 0414279639 (m) Call for details. events calendar where there is no contact details. Water Strengthening and phone number indicated or information on CHRIS BOOTH 62474116 (h) Mondays any club event contact the Secretary, at 5.30pm from Parliament House. Conditioning Sharon Gibbins 62910047 (h) or on Email JOHN BELL 0438381425 (m) Deep at: [email protected] Middle Distance Running water training at the AIS Pool. Call for GEOFF MOORE 62544753 (h) details. Jumps 0410544753 (m) meet on Mondays at All runners, throwers, jumpers and JOHN HUNT 62748035 (w) Sundays Salkauskas Crescent, North Lynham from walkers should in the first instance phone 11am at the AIS track. 5.30pm. Call for details. the contact . If you train regularly and you GLENN COWARD 62885841 (h) Call for would like some company please let us Throws details. know. RAY GREEN 62316712 (h). GREG STRETTON 62958474 (h) Call for GEOFF MOORE Training Groups Call for times. details. Coordinator. November Vetrunner — Page 27 THROWERS GET INTO GEAR FOR THE WINTER THROWS CHAMPS
At the Throwing Handicap. Above, the winners of the September Throwing Handicap were, from the left, Claire Perry silver, George Mencik gold and Sharon Gibbins bronze.
The raffle winner. Wendy O’Brien, left, was this winner of the monthly raffle for the bottle of wine donated by Southside Physio
ACT VETERANS ATHLETIC CLUB INC Membership/Change Application Details Form To either join or renew your annual membership, or even change your membership details, please enter the relevant details below. When completed send to: ACT Veterans Athletic Club Inc., GPO Box 2356, Canberra, ACT 2601, or give to the Treasurer, Secretary or Registrar at an ACTVAC Club Event.
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