Defensive Line
Total Page:16
File Type:pdf, Size:1020Kb
Load more
Recommended publications
-
Football Rules of Play
La Costa 35 Touch Football Rules of Play Go to www.lc35ac.org for updated schedules, scores, and rosters 1. GENERAL NCAA rules govern. Quarterback of each team is the designated captain, unless otherwise specified. Commissioner must be informed of change in captain. Players of the same team must wear the same color jerseys. Play is stopped for two conditions: rusher interference (called by the rusher) and injury. Nothing else can stop play (e.g., pass interference calls, etc.). 6-on-6 format. Teams with less than 6 players must forfeit, unless a substitute player is allowed. Substitute players must be drawn from the bye team and must be approved by the opposing designated team captain. All weather conditions are football-playing conditions, no exceptions. Games at Levante street field may be rescheduled or cancelled due to field closures by the City of Carlsbad. 1.0 Coin Toss/Odd or Even Winner of coin toss or odd/even picks one of two privileges (a) offense or defense or (b) goal his team will defend. Loser gets the other privilege. Teams must reverse direction and position in the second half. 1.0.1 Cones The defense must set the rushing cone after each play. 1.1 Time 1.1.1. Regular time Two 35-minute halves. The first 33 minutes shall be free running, except for timeouts and injuries. Sideline clock-keeper will inform each captain when 2 minutes remain in each half. 1.1.2 Two-minute period Stoppage (see Stoppage, below). 30-second huddles. Fumbles during 2-minute period are dead, but the clock continues to run. -
PHYSICAL EDUCATION Unit: Flag Football STUDY GUIDE
FLAG FOOTBALL STUDY GUIDE Description of Game One hand or two hand touch football is a game which is similar to both rugby and American football. However, some major differences do exist: 1) The ball carrier is "stopped" when a defensive places one or two hands on offensive player carrying the football. 2) Blocking is not allowed, but in its place a technique called "shielding" is substituted. Both of these modifications are employed to insure safety. The ball is advanced toward the goal line only by means of the forward pass. All players are eligible pass receivers, including the center. History The game of football is an offshoot of both soccer and rugby. The colleges of Harvard, Yale, Princeton and Rutgers were among the first to play the game. Since 1869, regulation football rules have been added and are continuously being modified, even at the present time. The game of one or two hand touch football is merely a modification of regulation football. Some of the major differences between one/two hand touch football and regulation football are the rules regarding "no body contact" and no diving. The one/two hand touch football game which you play in class is a modification of regulation football. The modifications which are made will provide for a safer, more practical and enjoyable activity. Scoring 1. Touchdown = 6 points. 2. Safety = 2 points. Some Players & Positions to Help You Understand High School , College , & Pro Football Offensive Players Quarterback (QB) - field general - after taking the snap from the Center, the QB can pass, handoff, toss, or run with the ball (only after a defensive player crosses the Line of Scrimmage). -
PSA Tour Rule Book
PSA Tour Rule Book Copyright © 2020 by Professional Squash Association All rights reserved vAugust 2020 Contents 1 Introduction to the Professional Squash Association 1 PSA Tour 1 PSA Mission Statement 1 PSA Tour Rule Book 1 PSA Commitments 1 PSA Contacts 2 PSA Tour 3 1.1 Tournament Levels 3 1.1.2 Defining Tournament Levels 3 1.1.2.1 On-Site Prize Money 3 1.1.2.2 Player Prize Money 3 1.1.2.3 Total Compensation 3 1.1.2.4 Mandatory Accommodation Figure 4 1.2 PSA World Tour 4 1.2.1 PSA World Championships 4 1.2.1.1 PSA World Championship Qualifying Tournament 4 1.2.1.2 Tournament Eligibility 4 1.2.2 PSA World Tour Finals 4 1.2.3 PSA World Tour Platinum 4 1.2.4 PSA World Tour Gold, Silver and Bronze 5 1.3 PSA Challenger Tour 5 1.4 WSF & PSA Satellite Tour 6 1.5 PSA Tournament Service 6 1.6 PSA Tour Calendar 6 1.6.1 PSA Tour Scheduling 6 1.6.1.1 PSA World Tour Scheduling 7 1.6.1.2 PSA Challenger Tour Scheduling 7 1.6.1.3 WSF & PSA Satellite Tour Scheduling 7 1.7 PSA Tournament Format 7 Tournament Commitment 9 2.1 Commitment to Rules 9 2.1.1 Equal Treatment of Players 9 2.2 Sanctioning Process 9 2.2.1 Tournament Registration 9 2.2.2 Sanction Fees 9 2.2.2.1 Deposits 10 2.2.3 Offers 10 2.2.4 PSA Player Contribution 10 2.2.5 SQUASHTV Fees / Rights Fees 11 2.2.6 Letter of Credit 11 2.2.7 Non-Scoring Status 11 2.2.8 Prize Money 11 2.2.8.1 Player Prize Money 11 2.2.8.2 Paying Prize Money: Western Union 11 2.2.8.3 Paying Prize Money: Cash-On-Site 11 2.2.8.4 Paying Prize Money: Tournaments in the United States 12 2.2.8.5 Paying Per Diem Payments 12 -
Defensive Manual
TEAMWORK SIMPLY STATED, TEAMWORK WINS CHAMPIONSHIPS! Team Philosophy There are only three things that I ask you to believe in unquestionably. If you believe in these three things then you will be a part of this team no matter what your abilities or talents may be or how many mistakes you may make. Likewise, if you do NOT believe in these three things with all your heart and soul, then you will not be a part of this team no matter what your abilities or talents may be or how perfect you may be. You must believe in: 1. YOURSELF. To be successful in anything you must believe (care, trust, confidence) in yourself. If you do not believe in yourself, no one else will. 2. TEAMATE. You must believe in your team mate. We cannot accomplish anything of great value in life without help. Even Jesus had help; he had 12 team mates; it only took one to betray him and the team. If you have a team mate that you do not believe in, then we must build him up 3. COACHES. Finally, you must believe in your leaders, the coaches for we are apart of the team. After Judas betrayed Jesus and the Jews crucified Him, the apostles denied knowing Him and went into hiding. But their faith in Him reunited them and revived their belief in each other which provided them the courage they needed to dedicate and give their lives to His teachings. Thanks to those faithful 11, the teachings of Jesus live today. Nothing of any great significance was ever accomplished alone. -
Conversations About Defense
THE COFFIN CORNER: Vol. 5, No. 4 (1983) CONVERSATIONS ABOUT DEFENSE by Stan Grosshandler It is difficult to realize that until relatively recent times the defense received small recognition. In truth, they probably did not deserve any for they were stereotyped, showing little imagination. As the two platoon system began to establish itself and coaches showed more innovation defensively, we began to hear of the "Umbrella Defense," the "Eagle Defense," and in the next decade such names of aggrandizement as "The Doomsday Defense," "The Purple People Eaters," and "The Violent World of Sam Huff." Stars of the 1930's and 1940's will tell you there was little stress put on defense. It was something you had to do until you got the ball back. Joe Kopcha, all-pro Bear guard in the '30s, described how he and his teammates would often lean on the men opposite them when the play went the other way. The object of the game was to go the entire 60 minutes and you wanted to conserve your strength for the offense. The word "pursuit" was rarely used. The great Packer guard, Buckets Goldenberg, brought out three interesting points: "Lambeau paid little attention to the defense," he said. "He felt we could always outscore the other team. I always felt that if we played the Little Sisters of the Poor they would probably have scored a couple of times." He also pointed out that when Larry Craig, the blocking back from South Carolina, joined the Packers, he was placed at defensive end and Hutson was moved to defensive halfback where he became quite good. -
See Where You Stand. Get Your New Gameplan. Own the Next Season. Prepared for Paul Hefty at State College 9Th Grade L E T T E R F R O M T H E C O - F O U N D E R
2020 Program Assessment Report See where you stand. Get your new gameplan. Own the next season. Prepared for Paul Hefty at State College 9th grade L E T T E R F R O M T H E C O - F O U N D E R The differences between wins and losses are often measured by yards. We all know this as coaches. A rst down conversion here, or a missed missed block there, can mean the difference between sub-.500 seasons and championships. Traditional coaching philosophies are full of passive rhetoric like, “If only we would have done this.” But the paradigm has shifted to data-driven decisions. Great coaches are recalibrating their mindset from reacting to anticipating. By using the data in this report, you'll be able to control these important game day circumstances. Thanks to Hudl’s national collection of data, we already know the main predictors that separates wins from losses. We're using the 16 most inuential to provide coaches insight on how to get, or stay, on the winning side next fall. The most important thing you can do this offseason is re-evaluate all your successes and failures. We hope our assessment will give you actionable steps to boost your eciency in all these areas. So dive in and get started. You may nd these results to be surprising—and enlightening. Mike Kuchar Senior Research Manager and Co-Founder, X&O Labs @MikeKKuchar 2 0 2 0 P R O G R A M A S S E S S M E N T R E P O R T Offense Q U E S T I O N 1 What was your pass completion rate in 2019? Y O U R AN S W E R LE S S TH AN 5 5 % You’re under the national threshold that marks the difference between winning and losing teams. -
Game Rules for Flag Football
Game Rules for Flag Football NOTE: All rules must be followed as stated herein. No exceptions are allowed even if opposing coaches mutually agree to a rule change prior to a game (i.e. the rules are NOT negotiable). YMCA Pledge • Before each game both teams will recite the YMCA pledge at midfield Game Ball • Kindergarten- Nerf ball • 1st and 2nd Grade- Pee Wee sized ball • 3rd and Up- Junior sized ball *ALL TEAMS WILL PROVIDE THEIR OWN GAME BALL* The Field a. The field size is approximately 50 yards in length (goal line to goal line) by 30 yards in width for Kinder and 1st Grade and 60 yards in length by 30 yards in width for 2nd grade and older. b. The end zones are 5 yards deep. Required Players a. 6 players for ALL grades (minimum of 5 players must be present to start the game); Uniforms • All players are required to wear a jersey with a YMCA logo. In case of jersey color conflicts of opposing teams (even if the color of the lettering is different), the Visiting team is responsible for wearing a different colored replacement jersey for that game (e.g. pennies). The replacement jersey does not need a logo. • Flags must be at least 15 inches long and cannot be the same color as the player’s shorts • Shirts/Jersey must be tucked in for flags to be visible • Velcro flags are not permitted Page 1 Timing of Game a. The game will consist of two halves. b. The first half will be 20 minutes with a running clock. -
Chris Harris Jr. and Zach Kerr Headline the Broncos Huddle by Rod Mackey 9 News October 25, 2018
Chris Harris Jr. and Zach Kerr headline the Broncos Huddle By Rod Mackey 9 News October 25, 2018 Another "must win" for the Broncos. This week, however, that will be a lot harder to do as Denver goes from playing Arizona, one of the worst teams in the NFL, to one of the best in Kansas City. That was a big topic of conversation on the Broncos Huddle with Chris Harris Jr. and Zach Kerr. While the rest of the sports world is focused on Chad Kelly being released and that Halloween party, the team is focused on football and the 6-1 Chiefs. Kansas City came back to beat the Broncos 27-23 in Denver on Oct. 1, but the Broncos are hanging their hat on the fact that they were able to stay with the AFC West leaders. In fact, the team believes they actually gave the game away in the fourth quarter against KC. Chris Harris Jr. spent some time with a local youth football team talking X's and O's on Tech Time. He also played "Who am I?" The game which tests how well the Broncos actually know their teammates. -I was drafted by the Dolphins in the 3rd round -My dad played four seasons in the NFL -My brother played six season in the NFL -Played on three FCS national championship teams -My college mascot are the Bison Who Am I? The answer.... Billy Turner. Did Chris get the answer right? Make sure to catch the Broncos Huddle when it airs for a second time on Channel 20 at 10:30pm. -
Flag Football Field Rules
FLAG FOOTBALL FIELD RULES GENERAL TIMING Field Dimensions: 60yards x 40yards x 10 yards (end zones) Games are 40 minutes running time with (2) 20 minute halves Ball Sizes Teams will have (2) 30 second timeout per half U6/U8: Pee Wee Halftime is 2 minutes long. (Teams change sides of the field.) U10/U12: Junior Each time the ball is spotted, a team has 30 seconds to snap the U15/U18: Collegiate ball. Equal playing time is the rule: Each player should play at Officials can stop the clock at their discretion. In the event of an least half of the game and appear in each half (exception: injury, the clock will stop and then restart when the injured injury) player is removed from the field of play. In the event of sudden inclement weather, any game that The clock will continuously run, except the last 2 minutes of the has reached half-time or more will be considered complete 2nd half Tennis shoes or plastic/rubber cleats may be worn. Metal cleats are prohibited. The offense’s play clock will start when the official spots the ball and the offense must snap the ball as follows: Team shirts must be worn and tucked in to avoid covering U6/U8 – No time limit but be mindful of the continuously running clock the flags. and absolutely no intentional time delays. No watches or jewelry may be worn during a game U10 – No time limit but be mindful of the continuously running clock and absolutely no intentional time delays. GAME PLAY U12 & up – Within 40 seconds. -
“Live Life Everyday Like It's 3Rd&8”
“Live Life Everyday Like It’s 3rd&8” What’s an After Action Report?…………………………………………………………..………………………..………....……………….…..….….….4 About Chuck Smith………………………………………………………...………………………….……………………..……………….……..….…….….5 Coaches Staff…………………..……………………………………………….………………………...………………………………….......…….…..….….….6 Why get Professionally Evaluated………………..……...………………………………………………………..……...…….……….……....….…..….7 The Process for Analyzing…………..…………………………………………………..…………....…………………………….........……...…….…...….8 Grading Scale Description……….……………………………………..……………………………………………………....…...…,…….....………….….9 Testimonials……………………………………………….……………………………………………………………………………..….….....….........….…....10 Report Card Example……...………….…………………………………………………………………………………………....…..………...…......….….11 3 Easy Steps to Get Started………………….. ………………………………………….…………………………………........………….…....…….….13 Price Package…….……………………………………………………..……………………………………………….…………..….…………….……………..14 Defensive-Lineman After Action Report Independent Position Specific Defensive-Line Evaluation & Grading What’s an After Action Report? A detailed analysis of a past Football Game. We evaluate & grade Defensive Lineman Game Performances. Our service is an independent report. These grades allow the Athlete we’re assessing to understand his/her strengths and weaknesses with Coaching tips to improve. It also provides a measurable picture of improvement over time. About Chuck Smith Chuck is one of the most recognizable Athletes in Georgia sports history. A 9 year NFL Veteran, has Coached and continues to train/consult High School, -
SHENENDEHOWA FOOTBALL PRE-SEASON AGILITY CIRCUIT 20 Minute 9 Stations 90 Sec + 30 Sec Rotation 1. Agile Dummies – Run – Sh
SHENENDEHOWA FOOTBALL PRE-SEASON AGILITY CIRCUIT 20 minute 9 Stations 90 Sec + 30 Sec Rotation 1. Agile Dummies – Run – Shuffle – Weave 2. Cones & Forward Back – Shuffle – Fig. 8 – Cross Run 3. Agile Dummies – Hopping & Stepping – 2x each 10 sec. 4. Plyometrics – 3 Long Jumps – 3 Right & 3 Left – 10 Sprint Jumps 5 High, 5 Left and Right – Straddle Jump 5. Grass Drills – Up –Down. Butt Rolls, Pass Pursuit – 2 Reps 6. Running Ropes 7. Power Run – Bungee Ropes 8. 10 Yard Mirror and Run 9. Push Ups, Sit Ups, Squats – 2 sets of 10-12 10. Dot Drill – Front Back, Front Back Jump Turn, 10 Sec. intervals SHENENDEHOWA CENTRAL SCHOOL Football Daily Practice Schedule First Week – First Day Offensive/Defensive Session Monday A.M. No Pads Time Backs Line Ends Quarterbacks 8:00 A.M. Team Stretches – Steuerwald 20 min. (Organize by Pre-Season Depth Chart) Locker Room Check 8:20 A.M. Team – Form Run – Clawson 15 min Basic & Introduction & Techniques 8:30 A.M. Separate Offensive Units 20 min Stance – Stance – Alignment Rules Center and Alignment Alignment Quick Routes Quarterbacks Footwork Footwork Hand Signals Cadence TE w/Line Exchange 5 MIN WATER BREAK 8:55 A.M. Team – Huddle – Alignment – Cadence 30 min Discipline – Formation – Steuerwald 10 min Separate Teams 9:25 A.M. Punt Formation 10 min Introduction/Installation – Ward 5 min Separate Teams 9:35 A.M. Separate Offensive Units Position Skills 20 min Basic Blocking Basic Blocking Basic Blocking Pass Drop Techniques Techniques Stalk/Leveling 3 Step 5 Step Sprint 9:55 A.M. Team Defense – All Players 30 min Basic Alignment & Responsibility of Base – Steuerwald Teach Defensive Huddle 10:25 A.M. -
Defensive Line Drill Library Drills
Defensive Line Drill Library Drills 1. Alignment Assessment Drill 19. Two Man Sled Drill With Pass React 2. Common Errors 20. Two Man Sled Shiver With Run React Drill 3. Defensive Line Tips 21. DL Ladder 1 Foot Drill 4. 9 Ways to Force Fumbles 22. DL Ladder HK Drill 5. Pass Rush Moves (5-7-8) 23. DL Ladder HK Shuffle Drill 9. Combination Bag Drill (Chutes) 24. Pass Rush w/Hoops 10. Combination Snap/Bag Drill 25. Hoops Progression 11. Contain and Alley Drill 26. Soukup Drill 12. Drop Back Contain Alley/Pursuit Drill 27. Weave and Contain Drill 12. Cross Face Reaction Drill 28. Weave Cones Drill 13. Mirror Bag Drill/Machine Gun Drill 29. Tip Pass Drill 14. Weave Through Bags Drill 30. Three Cone Drill 15. 5 Man Sled Rip and Shiver Drill 31. Bear With Feet Drill 16. Five Man Sled Rip & Shiver and Roll Drill 32. Rag Drill 17. Two Man Lev. Sled Drill 33. DBL Hip Drill 18. Two Man Sled Rip or Shiver Drill 34. Roll Spring-Out 8 Contain Drill Alignment Assessment Drill Gap Identification C B A A B C Inside Defensive Alignments 7 4i 2i 2i 4i 7 Outside Defensive Alignments 9 5 3 3 5 9 Head Up Defensive Alignments 8 4 2 0 2 4 8 #1 Common Errors 1. Lack of total effort - trying to save yourself for the fourth quarter. By that time, it doesn't matter. 2. Guessing - not playing what you see because you "think" they are going to do something else.