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Empowering over 60s to be healthy and happy!

Day Activity

10-11am 10-11am 1-2pm 1-2.30pm 1.30-2.15pm Walking Football Strength and Fitness Chair Based Circuits Dance Active £1 Walk Well Monday Powerleague St Mary’s Community Darley Village Mackworth United Park Soccerdome Hall Hall Reformed Church Meet outside cafe

11am-12pm 12.30-1.30pm 2-3pm Tuesday Fitness and Stability Energiser *Move & Strength Stadium Age UK Moor Church 12.30-1.30pm 10.30am-12pm Fitness Session & Wednesday Healthy Bones Stability Chaddesden Age UK Pride Park Stadium 10-10.45am 10.30-11.30am 12-12.45pm Walk Well Dance – seated and Walk Well Thursday Normanton Park standing Alvaston Park (meet (meet Warwick Av) Parklands View outside café) 2-3pm 10am-11am 1pm-2pm Always Well Walking Football Chair Based Circuits Friday Mackworth Community Powerleague Royal British Centre Soccerdome Legion

01332 416140

Empowering over 60s to be healthy and happy!

*Move and Strength is a session targeted at Asian men

Venue Details DW/Powerleague, Derwent Parade, , DE24 8W Pride Park Stadium, Pride Park, Derby, DE24 8XL Age U Chaddesden Age UK Centre, Chaddesden Park, Derby, DE21 6LN Village Hall, Darley Abbey Village Hall, Abbey Yd, Derby DE22 1DS Chaddesden Jubilee Club, 155 Chaddesden Lane Derby DE21 6LJ Mackworth United Reform Church, Mackworth Estate, Enfield Road, Derby DE22 4DG Mickleover Royal British Legion, 30 Poppyfields Dr, Derby DE3 9GB Parklands View, Bath Street, Derby DE1 3FG Mackworth Community Centre, Prince Charles Avenue, Derby, DE22 4BG Normanton Park, Warwick Avenue, Derby DE23 8DA Alvaston Park, Meadow Lane, Derby DE24 8QQ

Team contact details Jack Bell [email protected] 01332 416140 Luke Wilkinson [email protected] 01332 416140 Toni Jantschenko [email protected] 01332 641848 Community [email protected] Office

01332 416140