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About the Author ABOUT THE AUTHOR... When John Thomas began his pur- suit of agelessness, his calendar age was only 27, while his real age—that is, his bio-electric age—was 39. Today 2006, John is 61 years by the calendar; yet his bio-electric age is only 19 years “young!” Thomas is living proof that aging and aging reversal are matters of “choice.” John was heavily influenced by the exemplary lives of Paul C. Bragg, and Photo taken August ‘96 Jack LaLanne. At age 61, John can personally at- test “I’ve been there and done it!” He has reversed all of the signs of aging in his body by following a “model” that is based on the way the body actually works—rather than relying on “experts” and their faulty “medical model” which does NOT deliver the desired results! Except for emergency procedures and “parts” replacement, Thomas says medical “science” is a mess of confusion and failure. The “alternative” ap- proach is based on a similar faulty model—offering people safer band-aids, but little “meaningful” progress. The “PROOF” says Thomas is “All the sick and dying healers!” Young Again! is an indictment of a faulty medical “mod- el”—and the “sick care” system it seeded and perpetuates! Thomas uncovered the mysteries behind the aging process; then devel- oped and tested the Young Again Model™—a model based on thinking and living outside the box! The results are undeniable and available to anyone seeking a better life—free of dependence on the “sick-care” system. Young Again! is meaningful because the author has personally lived the subject mat- ter—and is living proof that aging reversal is within people’s reach if they want it. [See author’s photo on back cover.] Writing a book like Young Again! requires “keen” observation skills and a broad background in life-sciences, philosophy, politics, history, nutri- tion and agriculture. John Thomas thinks “outside the box” and write “low tech”—using a writing style that ensures “communication” with the reader rather than “conversation!” [See Chicken or Duck, Chapter 39.] Young Again! is a practical “How To!” book that tells exactly what must be done to recapture youth, reverse disease and extend life. The book was NOT written for pretentious “experts” who cannot demonstrate living proof in their lives or in that of their patients. Critics of the Young Again Protocol™ argue “theory” because they don’t have a viable working model. Young Again! is a living testimony that encourages everyone to walk the talk through personal responsibility! THOUGHTS FROM PATRICIA BRAGG What a masterpiece! Young Again! is the best of the best! It will help millions of people. We are a nation of half-dead people! Cancer, heart trouble, high blood pressure, osteoporosis, etc. The health of our people is slipping fast. The question is why? Good health is something that cannot be purchased from a doctor or in a bottle of pills. Good health is the product of a healthy lifestyle. America needs to know more about how to achieve health and vitality. Staying youth- ful, no matter what your age, is central to the health message and to the mes- sage of this book. My father, Dr. Paul C. Bragg N.D., Ph.D., was a teenager dying of tuber- culosis when he chose a life of health. Dad was ninety-seven years “young” when he died of a surfboard accident. During his life, he helped thousands of people find the path to agelessness. One of those people was Jack LaLanne. Jack was a sickly boy. His health was so poor he was forced to drop out of school. Dad’s message changed his life. Today, Jack LaLanne is a legend. He is living proof that the health message really works. Dad said the world was lacking strong, courageous men and women who were not afraid to buck the trend of commercialism in the food industry and in the healing arts—people who could stand tall. Here we have a strong crusader who believes in the health message and who lives what he preaches. John Thomas’ wonderful book is his gift of love to the world. Now, dear reader, it is your turn to experience a life of boundless energy and health. The keys are in your hand. Read and follow this book and it will change your life. Young Again! is the most thorough and concise message ever written on the subject of healthy living. No excuses. You know right from wrong. Remember, what you eat and drink you become. It’s either sickness or it’s health. It’s time to choose. Now! Today! Young Again! is truly a personal guide to ageless living. I am honored to be a part of it. AUTHOR’S INTRODUCTORY COMMENTS TO THE 6TH EDITION OF YOUNG AGAIN! The 6th edition marks a major “SHIFT” from earlier editions. Five new chapters have been added; the book has been TOTALLY rewritten to provide a smooth flow of information and thought. Significant content changes have been made and all pertinent information has been retained. Readers of earlier editions will benefit by “reading” this 6th edition in the “order written”—and in its ENTIRETY. New information is presented on nearly every page of the book. “Window box” pages following each chapter direct the reader’s attention to specific subjects and protocols for better understanding of “fundamental” concepts—and to provide the reader with ideas that are useful in everyday life. “Links” have been added to the original “first” 35 chapters—referencing the reader to related subject matter located throughout the book and in “new” chapters. “New” chapters are: 35, 36, 37, 38 and 39. Topics are discussed in mul- tiple places throughout the book in “context” of related subjects to insure “continuity of thought” and to cause the reader to recognize that body physi- ology and health issues are “interconnected”—and never “isolated” issues. The Glossary and Index have been substantially expanded to accommo- date new words and concepts for clarification and understanding by the read- er and to assist the reader in locating subjects and points of interest quickly and easily. Also, significant cross-indexing has been added within the body of each chapter for quick reference. Your author is taking “personal” responsibility for a grammatically cor- rect and hopefully error-free 6th edition. Typographical errors are the ter- ritory of the “proof reader!” Context and continuity issues are the author’s responsibility. Clarity of thought is “unique” to the author and cannot be “farmed-out!” The reader should enjoy the improvements. Writing of the 6th edition of Young Again! absorbed thousands of hours due to the volume of new information and the difficulties encountered when “weaving” new information into the fabric of concepts and protocols from earlier editions. Your author hopes the reader will come to know the wonderful feeling that comes with aging reversal and being “in-control” of one’s life and health. May “you” dear reader become Young Again! Authored and published under the jurisdiction of the Title 4 U.S.C. 1 Flag of Peace of the united States of America as confirmed by the flag on front cover. Young Again! is a “common law” offering into the public domain. Printed in the united States of America Young Again! How To Reverse The Aging Process By John Thomas Plexus Press P.O. Box 1240 Mead, WA 99021 Phone (509) 465-4154 Fax: (509) 466-8103 (800) 659-1882 (Sorry, no email. Please use above contacts.) © 1993-2006 by John Thomas All rights reserved. No part of this book may be reproduced or transmit- ted in any form or by any means, electronic or mechanical, including photo- copying, recording or by any information storage and retrieval system with- out express written permission from the publisher or the copyright holder, except for the inclusion of brief quotations in a review. Cataloging-In-Publication Data Thomas, John Young Again! How to Reverse The Aging Process / by John Thomas. (1st edition April, 1994) p. cm. • References: p. • Includes index and glossary. ISBN 1-884757-80-4 (6th edition, April, 2006) 1. Aging. 2. Rejuvenation. 3. Longevity. 4. Health. I. Title RA776.75.T56 2006 613.04—dc20 94-65131 Printings: 20 19 18 17 16 15 14 13 12 11 10 9 8 LEGAL NOTICE RESPONSIBILITY DISCLAIMER UNDER U.C.C. 3-501. UNDER TITLE 42 U.S.C. 1986 FOR KNOWLEDGE OF THE LAW, VENUE AND JURISDICTION OF ALL ACTIONS/CASES RELATING TO THIS BOOK ARE UNDER COMMON LAW JURISDICTION OF THE TITLE 4 U.S.C. 1 AMERICAN FLAG OF PEACE OF THE united STATES OF AMERICA, REFERENCED UNDER PRESIDENTIAL EXECUTIVE ORDER 10834, AND UNDER ARTICLE (6) SECTION (3), OATH OF FIDUCIARY OFFICERS OF THE COURT, AND UNDER ARTICLE (IV) (4) SECTION (3), NO “state” (JUDGE) SHALL CREATE A STATE (AREA OF THE BAR), AND united STATES CODE ANNOTATED 11: NO “FOREIGN STATE” (LAW OF THE FLAG) SHALL HAVE JURISDICTION OVER A SOVEREIGN CITIZEN IN PARTY, AND ARTICLE (1) SECTION (9),AMENDMENT 13: NO TITLES OF NOBILITY (ESQUIRES) UNDER ANY FOREIGN FLAG JURISDIC- TION AND IN BREACH OF THE TREATY OF TITLE 28 U.S.C. 1605 “FOR- EIGN SOVEREIGN IMMUNITY ACT OF October 21, 1976 AND IN BREACH OF THE CONSTITUTION OF THE united STATES OF AMERICA, WILL BE ALLOWED IN THE JURISDICTION OF THE CASE. BREACH OF CONTRACT BY ANY PARTY WILL CAUSE SANCTIONS UNDER FEDERAL RULES OF CIVIL PROCEDURE RULE 16(f), WHEN THE CONSTITUTION OF THE untied STATES OF AMERICA IS SURRENDERED FOR A FOREIGN STATE/POWER, AND BREACH OF CONTRACT OF OATH OR AFFIRMATION FOR THE united STATES OF AMERICA, THEN CHARGES FOR PERJURY OF OATH (TITLE 18 U.S.C.
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