HEALTH MANAGEMENT BOOKS

2021 Book Catalogue

Aromatherapy ~ Cookbooks ~ Homeopathy ~ Herbs Microbiome ~ Cannabis ~ Vitamins & Minerals Fermented Foods ~ Ketogenics ~ Child-Care Inflammation ~ Detox & Cleansing ~ Broth & Soups Paleo ~ Skin & Hair Care ~ Vegan ~ and more...

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Health Management Books Inc. strives to provide excellent service and a vast selection of books and products at competitive prices to help Canadians take control of their health.

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We love to hear from our Customers, so if there is any way we can help you please call. HEALTH MANAGEMENT BOOKS Catalogue of Books for Healthy Living

FOR YOUR CONVENIENCE, THIS CATALOGUE INCLUDES 4 MAJOR SECTIONS 1) ALPHABETICAL LISTING…………....………....…... PAGE 1 2) CATEGORY LISTING………………….……..…...…. PAGE 49 3) ALIVE NATURAL HEALTH SERIES……...…....…... PAGE 50 4) LIVE HEALTHY NOW SERIES…...….……..…...…. PAGE 59

EACH ITEM LISTED IN THIS CATALOGUE HAS BEEN CODED AS FOLLOWS

* - INDICATES NEW BOOKS SINCE OUR LAST CATALOGUE H - HARDCOVER BOOK KIT - DECKS AND KITS B - BOOKLET P - POCKET BOOK C - CHART LP - ALL OTHER SOFT COVERS

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For a full listing of books and products visit our website at www.healthmanagementbooks.com

4 Reasons Every Retailer Should Sell Books

Books anchor people in the store!

Books on display pull people into the store and keep them there longer: Books on display can keep an other- wise bored companion occupied while their friend shops leisurely in your store. Each minute that someone remains in the store is another minute where the chances of them purchasing increases.

Books help sell other products!

Books properly cross-merchandised around the store provide a visual context for all the other products that the store sells: A display of books (for example Fragrant Pharmacy by Valerie Ann Worwood) would give direction to shoppers at an aromatherapy display.

Books keep selling long after they are purchased!

Books keep on selling other products even after they are sold: After fifteen years as this industries best seller “Prescription for Nutritional Healing” continues to inspire the consumer to take control of their own health requiring them to return to your store to purchase more product.

Books empower!

Books keep your staff and customers informed and up to date: Health Management Books has the largest se- lection of books on natural health and nutrition under one roof. We have a book for everyone and every store. None of the other lines in your store can sell ALL the other products that the store carries as effectively as BOOKS! HEALTH MANAGEMENT BOOKS ORDERING INFORMATION AND TERMS

New Accounts: All first orders must exceed $250.00 and are shipped C.O.D. with a credit application enclosed. Credit applications must be returned and approved, before we can ship an order on credit.

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Discounts: Books are discounted at 40% off the retail price. Prices are subject to change without notice.

Shipping: All orders over $250.00 are shipped freight free. A service charge of $15.00 will apply to all orders less than $250.00. Any claims for damages or discrepancies must be made within 3 days of receipt of goods. Damages due to shipping (Obvious damage to the outside shipping box) must be reported to the courier upon receipt; no credit can be issued for the product damaged in shipping unless this procedure is followed.

Returns: Credit will be granted on active/current edition books returned to us freight prepaid and in new condition. Books returned collect will be refused. To insure your credit note is issued promptly and correctly, call us at 1-800-266-9555 and we will send you a "RETURN FORM" to complete and return with the books. Please include the following information to obtain credit, Date of Purchase, Invoice Number, Product Description and Reason for Return. Returns are limited to 10 copies each of the same title unless arranged prior.

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Business Hours: Open from 9:00 a.m. to 5:30 p.m. (Eastern Time) Monday to Friday

Prices: All prices are subject to change without notice ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST A

14 ACID ALKALINE BALANCE DIET (An innovative food combination program in DRURY KLIMENT, LP 25.95 15.57 conjunction with herbal medicine therapies to rid your body of acidic wastes.) FELICIA 28 ACID ALKALINE DIET (A natural approach to maintaining health and thwarting disease STEPANIAK, JO B 7.95 4.77 is through a wholesome, pH-balanced diet. This booklet covers the theory and fundamentals of the acid-alkaline diet, along with 17 delicious, alkalizing recipes.) 16 ACID ALKALINE DIET (Explains how some foods can have either an alkalizing or an VASEY ND, LP 14.95 8.97 acidifying effect, depending on who eats them, and how to use alkaline supplements to CHRISTOPHER support dietary needs.) 13 ACID ALKALINE FOOD GUIDE (A quick reference to food and their effect on pH levels.) BROWN, DR SUSAN P 12.95 7.77 & TRIVIERI JR, LARRY 22 ACID ALKALINE LIFESTYLE (Using pH to balance your body and your life through diet, TRIVIERI, LARRY LP 27.95 16.77 exercise, stress reduction, and the right supplementation.) JR. & RAFF MD, NEIL 29 ACID WATCHER DIET (Guides readers through healthy dietary choices with targeted AVIV MD, LP 24.00 14.40 recipes, helping them balance their bodies and minds for optimal health and break acid- JONATHAN generating habits for good.) * 30 ACTIVATED CHARCOAL FOR HEALTH (With its anti-fungal, anti-viral, and antibacterial BRANDON, BRITT LP 17.99 10.79 properties, activated charcoal can be used for many things such as acne, disinfecting wounds, prevent hangovers, treating bad breath, and providing a digestive cleanse.) * 44 ACUPRESSURE WITH ESSENTIAL OILS (Aroma acupressure methods for self-care. KISERA, MERINA LP 23.95 14.37 Applying the healing properties of essential oils to pressure points that cue energetic changes to balance the body and mind.) 42 ACUPRESSURES POTENT POINTS (A guide to self-care for common ailments.) GACH, MICHAEL LP 29.00 17.40 REED 32 ADDICTION-FREE NATURALLY (This book offers gentle but effective ways to ease MARS, BRIGITTE LP 19.95 11.97 cravings and nourish the body, also information on cleaning the body of toxins and using natural remedies for stress relief.) 23 ADHD AND AUTISM NUTRITIONAL SUPPLEMENT HANDBOOK (Details how to safely GODBOUT LAAKE, LP 32.99 19.79 use supplements to ease some of the most common and challenging symptoms found in RDH, MS, LDN, those with ADHD and autism. Promotes vitamins, mineral and supplements.) DANA & COMPART MD, J 35 ADRENAL FATIGUE (Shows you not only what adrenal fatigue is, but what to do to help WILSON ND, DC, LP 21.95 13.17 relieve it giving you more energy, better immune resistance, vitality and enjoyment of PhD, JAMES life.) * 36 ADRENAL FATIGUE RELIEF (This book thoroughly explores adrenal fatigue, along with DAVIS, SORELL LP 15.95 9.57 answers, insights, guidance and self-help suggestions). 27 ADVANCED BACH FLOWER THERAPY (User-friendly and scientifically rigorous, this BLOME MD, GOTZ LP 28.95 17.37 guide helps readers diagnose and treat themselves; includes more than 200 proven combinations of essences.) 45 AFFORDABLE NUTRITION (Shows readers how they can eat healthy with sensitivities RANDALL, ROSE LP 19.95 11.97 and still keep costs low. Gives affordable kitchen advice from foods to tools.) MARIE 64 AGAINST ALL (Proves that omitting , gluten, dairy, and refined sugar WALKER, DANIELLE LP 39.95 23.97 doesn't correlate with sacrificing taste; in fact, just the opposite. This book will show you that you can go against the grain in the culinary world and enter a paradise of gourmet foods with exciting flavors. This recipe book includes everything from quick breakfasts to sinful desserts, with a long list of hearty entrees in-between. Promotes alternative flours, , coconut oil, fresh produce, meat, herbs, and spices.) 65 AGAINST ALL GRAIN MEALS MADE SIMPLE (A collection of gluten-free, dairy-free, WALKER, DANIELLE LP 39.95 23.97 and Paleo-friendly recipes for easy weeknight meals. Featuring make-ahead options, meal plans, nutrition facts, shopping lists, suggestions for leftovers, slow cooker, one-pot and 30-minute recipes.) 68 AGAINST ALL GRAIN: CELEBRATIONS (A year of gluten-free, dairy-free, and paleo WALKER, DANIELLE H 40.00 24.00 recipes for every occasion. This book helps take the stress out of holiday cooking for those with allergies and sensitivities, by creating meals everyone will enjoy that are easy to prepare. Included are beautiful full-colour photographs of every dish.) 56 AGELESS BODY, TIMELESS MIND CHOPRA MD, LP 22.99 13.79 DEEPAK 63 ALCHEMY OF HERBS (Shows you how to transform common ingredients into foods and DE LA FOREST, LP 33.99 20.39 remedies that heal. What were once every day flavorings will become your personal ROSALEE kitchen apothecary). * 69 ALKALINE RESET CLEANSE (A powerful 7 day, whole-food cleanse to completely reset BRIDGEFORD, LP 22.99 13.79 and reboot your body, targeting the 5 Master Systems, endocrine, digestive, immune, ROSS detoxification, and PH balancing). 93 ALLEN CARRS EASY WAY TO STOP SMOKING (Using a combination of cognitive CARR, ALLEN LP 19.95 11.97 techniques, personal experience and common sense, Carr effectively removes the fear that smokers have of quitting. He also eliminates the desire to smoke, as you smoke. With no desire to smoke and no fear of life without cigarettes, it can be easy and enjoyable to quit.) 95 ALLERGIES A DISEASE IN DISGUISE (Enjoy an allergy free life with alternative and BATESON-KOCH LP 20.95 12.57 healthful treatments, based on an understanding of what allergy is and how it works in DC, ND, CAROLEE the body.) 103 ALLERGY FREE AND EASY COOKING (Allergy-friendly versions of favorites like PASCAL, CYBELE LP 26.00 15.60 Creamy Mac ‘n’ “Cheese,” Buffalo Wings with Ranch Dressing, Chicken Mole Soft Tacos, Gnocchi, Deep Dish Pizza with Italian , and Beef and Broccoli Stir-Fry all.)

Health Management Books – Alphabetical 1

ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 104 ALLERGY FREE COOK BAKES BREAD (This book proves that restricted ingredients do SADOWSKI, LAURIE LP 18.95 11.37 not equal restricted diets. Delivers recipes that are gluten-free, vegan, and healthful with a few indulgences, classic essentials, and everything in between. Promotes gluten free flours, alternative milks and sweeteners.) 101 ALLERGY FREE DESSERTS (This indispensable cookbook features 82 recipes that are GORDON, H 27.95 16.77 free of gluten, dairy, nuts, soy, and eggs, letting food allergy suffers enjoy desserts such ELIZABETH as, Pretend Peanut Cookies, Cinnamon Swirl Rolls, Apple Pie and Banana Chocolate Chip Cake.) * 114 ALLERGY SOLUTION (New research on the cause of allergies that cause weight gain, GALLAND, LP 16.99 10.19 brain fog, ADHD & other issues. Shows the link between immune imbalance and how JONATHAN nutrition and lifestyle can reverse allergies without drugs). 109 ALMOND MILK COOKBOOK (More than 100 recipes for delicious smoothies, hot and ROETTINGER, LP 16.95 10.17 cold soups, creamy sauces and dressings, satisfying pasta dishes, comfort-food ALAN favorites, sweet treats, and frozen desserts showcase the versatility of this nutritious, flavorful beverage.) 193 ALTERNATIVE MEDICINE: CHRONIC FATIGUE, FIBROMYALGIA & LYME DISEASE GOLDBERG, LP 22.95 13.77 (26 Doctors show you how they reverse these conditions with clinically proven alternative BURTON & THE therapies) EDITORS OF ALTERNATIVE MEDICINE DIGEST 128 ALZHEIMERS PREVENTION AND TREATMENT DIET (Outlines a cutting-edge ISAACSON, MD, LP 25.95 15.57 nutritional program that will be of interest both to Alzheimer’s patients and to anybody RICHARD S. & who wants to maintain optimal memory and mental agility for years to come.) OCHNER, PhD, CHRISTOPHER N. 130 ALZHEIMERS PREVENTION PLAN (Features a specially formulated Alzheimer's HOLFORD, LP 19.99 11.99 prevention diet and a ten-step plan to enhance memory, reversing the disease in as little PATRICK as eight weeks. Promotes vitamins, minerals & essential fats.) 209 AMAZING ACID ALKALINE COOKBOOK (This book is a good introduction guide to ROSS, BONNIE LP 25.95 15.57 starting an acid/alkaline balanced diet, it gives information on the principles of the diet and lists common foods and their PH levels. It then provides delicious recipes using more commonly found ingredients.) 2977 AMAZING APPLE CIDER VINEGAR (Good Health Guide - Medicinal miracle, plus the MINDELL PhD, B 8.95 5.37 curative cleaning and cooking virtues) EARL * 210 AMAZING ESSENTIAL OILS MAKES & TAKES (contains 144 seasonal blends, creative RASKIN, DONNA LP 19.50 11.70 gifts and inspiring projects for home, health, beauty and more.) 260 AN ANGEL BY YOUR SIDE (Shares people's true experiences of angels. As well as SMEDLEY, JENNY LP 27.95 16.77 offering insight on those accounts, she helps you discover and benefit from your own angels.) 267 ANATOMY COLORING WORKBOOK (Uses the act of coloring to provide a clear and ALCAMO, EDWARD LP 29.99 17.99 concise understanding of anatomy. This interactive approach takes less time than rote & PRINCTON memorization, and thoroughly fixes anatomical concepts in the mind for easier visual REVIEW recall later.) 262 ANATOMY OF THE SPIRIT (Seven stages of power and healing) MYSS PhD, LP 23.99 14.39 CAROLINE * 263 ANCIENT GRAINS (Celebrates the whole-grain goodness of spelt, faro & even the LUTE, KIM LP 16.95 10.17 cholesterol-lowering oat, in 75 easy, satisfying recipes). 265 ANEMIA IN WOMEN (Latest Information on causes, symptoms, signs and meaning of GOMEZ MD, JOAN LP 16.95 10.17 blood tests. For all ages from preadolescent to senior, including chapters on pregnancy and menopause. Includes dietary do's and don'ts and types of anemia.) * 2253 ANGELS AND ANCESTORS ORACLE CARDS (In this 55 card deck, Celtic, Native GRAY, KYLE & KIT 28.99 17.39 American, Aboriginal and earth-based spiritualities bridge the gap between this world and MOSES, LILY the next.) 283 ANGELS THE DEFINATIVE GUIDE (This book is a celebration of all the world’s divine FAUGEROLAS, LP 28.50 17.10 messengers and a definitive resource containing all of the knowledge collected about MARIE-ANGE these awe-inspiring beings.) 274 ANOREXIA AND BULIMIA IN THE FAMILY (Taking from personal experience this book SMITH, GRAINNE LP 39.99 23.99 for carers of people with eating disorders has many tips, including how to deal with eating, kitchen and bathroom issues, how to manage dramatic changes in mood behaviour, and how to survive as a family.) * 287 ANTI CANCER LIVING (Outlines a path to radically transform health, delay or prevent COHEN PhD, LP 23.00 13.80 many cancers, support conventional treatments, and significantly improve quality of life.) LORENZO & JEFFERIES Med, ALISON * 264 ANTI-ANXIETY DIET (A system that addresses anxiety while applying a keto low-carb MILLER, ALI LP 19.50 11.70 approach. Provides quizzes, supplement recommendations and 50 recipes.) * 269 ANTI-ANXIETY DIET COOKBOOK (provides over 75 tasty recipes that will reduce MILLER RD, LD, LP 21.95 13.17 inflammation, strengthen your gut and nourish your body, while balancing moods and CDE, ALI emotions.) 281 ANTI-ANXIETY FOOD SOLUTION (four unique antianxiety diets designed to help you SCOTT CN, TRUDY LP 26.95 16.17 address nutritional deficiencies that may be at the root of your anxiety and enjoy the many foods that foster increased emotional balance. This easy-to-use guide helps you choose the best plan for you and incorporates effective anxiety-busting foods and nutrients.) 271 ANTI-INFLAMMATION ZONE (Countless conditions from cancer to heart disease are SEARS, DR BARRY LP 19.95 11.97 caused by silent inflammation. This new Zone book shows how Dr Barry Sears' plan helps to reduce silent inflammation helping readers to take control of their health. Includes Zone meals, exercises readers can do at home as well as tools and tests for determining silent inflammation levels.) Health Management Books – Alphabetical 2

ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST * 285 ANTI-INFLAMMATORY DRINKS FOR HEALTH (contains 100 great tasting recipes for FLAHERTY, LP 21.99 13.19 drinks packed with anti-inflammatory foods including cinnamon, tart cherries, ginger, MARYEA tumeric, blueberries and many more.) 286 ANTI-INFLAMMATORY FOODS AND RECIPES (Explains the differences between acute BENNETT, LP 20.95 12.57 and chronic inflammation, details their specific health effects, and outlines simple lifestyle BEVERLY LYNN strategies to minimize the damage that chronic inflammation can cause. ) 312 APPLE CIDER VINEGAR (In this book there is a list of vinegar preparations for specific HOLZAPFEL, LP 11.95 7.17 conditions, from asthma to warts. Also contains over 25 recipes for , sauces CYNTHIA and even an after dinner drink all using apple cider vinegar.) 313 APPLE CIDER VINEGAR CLEANSE (Explains the myriad health benefits of apple cider GEORGIOU, CLAIRE LP 20.99 12.59 vinegar, and will offer a 7-day cleanse to help readers jump-start their weight loss and journey to better health.) 314 APPLE CIDER VINEGAR COMPANION (The essential guide to apple cider vinegar, with SCHERR, SUZY LP 19.95 11.97 information on how to make your own, and tips and tricks for using it for household tasks. This book stands out from similar titles because of the wonderful recipes, such as: Dill Pickle Potato Salad, Easy Homemade Farmer's Cheese, Homemade Spiced Ketchup, Raspberry-Peach Shrub, and Green Tea and Apple Cider Vinegar Tonic.) * 317 APPLE CIDER VINEGAR DRINKS (100 delicious drink recipes. Each chapter provides BRANDON, BRITT LP 21.99 13.19 an apple cider vinegar recipe that provides a specific health benefit.) * 316 APPLE CIDER VINEGAR FOR HEALTH (Shows you how to use the all-natural product BRANDON, BRITT LP 15.99 9.59 in your daily beauty and health routine, control cholesterol, relieve daily aches and pains, treat skin irritations and promote healthy hair and nails). 920 APPLE CIDER VINEGAR HEALING SYSTEMS BRAGG, PAUL LP 13.95 8.37 * 1778 ARCHANGEL ANIMAL ORACLE CARDS (Each of the 44 cards represents an animal, COOPER, DIANA & KIT 24.99 14.99 bird or insect, and shows symbols associated with each creature to help you interpret its KRUIJT, spiritual messages.) MARJOLEIN 354 AROMATHERAPY (Essential Oils for Healing. Teaches readers which oils can be used CLARK, DEMETRIA B 7.95 4.77 therapeutically as well as how to make different applications including bath salts, skin care products, and sprays.) 332 AROMATHERAPY AND HERBAL REMEDIES FOR PREGNANCY BIRTH AND CLARK, DEMETRIA LP 18.95 11.37 BREASTFEEDING (Explains how essential oils and herbal remedies can provide natural, alternative solutions to the myriad health care needs that arise during pregnancy, birth, and postpartum. Offering expert advice on how to select, use, and store essential oils, along with valuable information on how to purchase, grow, harvest, and even wildcraft plants.) 349 AROMATHERAPY BEAUTY GUIDE (Using the science of carrier and essential oils to SADE BSc, CAHP, LP 24.95 14.97 create natural personal care products) DANIELLE 344 AROMATHERAPY BIBLE (Learn how to prepare essential oils in a variety of remedies FARRER-HALLS, LP 16.95 10.17 as well as make the most of their healing benefits through different techniques. There GILL are recipes for skin creams and body lotions; treatments to help overcome worry, anger, stress and depression; and blends for soothing simple ailments.) * 381 AROMATHERAPY WITH ESSENTIAL OIL DIFFUSERS (For Everyday Health and PARRAMORE, LP 19.95 11.97 Wellness: Details how to prepare and diffuse over 160 essential oils blends). KARIN * 3559 ART OF AYURVEDIC NUTRITION; Ancient Wisdom for Health, Balance, and Dietary COLLE PhD, SUSIE LP 24.99 14.99 Freedom (Topics include: Discovering your unique constitution, Building your personal relationship with food, Living in harmony with natural cycles and seasons, Overcoming the diet mentality, hunger, food cravings, and weight gain, Creating new, favorable eating habits & much, much more.) 420 ART OF COOKING WITH QUINOA KIJAC, MARIA BAEZ B 12.95 7.77

3568 ART OF FERMENTATION (Presents the concepts and processes behind fermentation ELLIX KATZ, H 55.95 33.57 for both beginners and experienced practitioners.) SANDOR * 421 ART OF MAKING MEMORIES; How to Create and Remember Happy Moments WIKING, MEIK H 21.95 13.17 (Combining research on happiness and mnemonics. Explores how peak experiences are made, stored, and remembered. This book will help you create more peak experiences, help you retrieve happy memories of the past, and store them for the future.) 427 ARTERIOSCLEROSIS AND HERBAL CHELATION KROEGER, HANNA B 1.95 1.17

463 ARTISINAL GLUTEN FREE CUPCAKES (The foundation of these recipes is their BRONSKI, KELLI & LP 20.95 12.57 intensively developed gluten-free flour blend, which enables home cooks to craft bakery- PETER quality confections. They include tips for adapting the recipes to alternative diets of all kinds, including egg-, dairy-, and refined sugar free versions. Promotes gluten-free flours and alternative sweeteners) 455 ASD THE COMPLETE AUTISM SPECTRUM DISORDER HEALTH AND DIET GUIDE (A SMITH, R. GARTH & LP 24.95 14.97 comprehensive and current resource book on ASD for anyone affected by this disease. HANNAH, SUSAN & It details how gluten and casein can impact those with ASD's and gives 175 recipes and SENGMUELLER, gluten-free/cassein-free meal plans help to build a nutritious, varied and tasty diet that ELKE may improve gastrointestinal and ASD symptoms for some children.) 1769 ASK AND IT IS GIVEN CARDS (A gentle stroll through beautiful artwork and inspirational HICKS, ESTHER & KIT 28.99 17.39 words, these cards will help readers to achieve personal empowerment. 60 Cards) JERRY 8578 ATTENTION DEFICIT DISORDER (This book provides a concise overview of natural MORSE, NANCY LP 12.95 7.77 options for ADD, ADHD, hyperactivity, dyslexia, and dyspraxia. Includes information on how the elimination of toxins, diet changes, nutritional supplements and treatment of essential fatty acid and other deficiencies can help.) 506 AWAKENING INTUITION (Learn how to read your body's clues -- such as physical SCHULZ MD PhD, LP 18.00 10.80 disorders, dreams, body sensations, emotions and memories -- to heal and achieve MONA LISA well-being.)

Health Management Books – Alphabetical 3

ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 508 AWESOME COCONUT MILK RECIPES (From the authors of Instructable.com comes a SMITH, NICOLE LP 22.95 13.77 collection of recipes for a variety of coconut dishes, including Green Thai Chicken Curry, (Pi)na Coladas, Green Tea Cake, 100-Calorie Peanut Butter Chocolate Popsicle and more. Promotes coconut milk, fresh and vegetables, meat, seafood, herbs, and spices.) 509 AYURVEDA A LIFE OF BALANCE (A profound but practical testament to the healing TIWARI, MAYA LP 29.95 17.97 power of balanced living, shows how Ayurveda's ancient principles of health can help you achieve the highest levels of physical, emotional, and spiritual well-being.) 510 AYURVEDA SCIENCE OF SELF HEALING LAD, DR VASANT LP 14.95 8.97

501 AYURVEDIC YOGA THERAPY (This book presents sequences of Vinyasa and STILES, MUKUNDA LP 27.95 16.77 pranayama suited to various Ayurvedic body types. Therapists and practitioners of yoga can access a deeper level of preventative self-care, attuning to the rhythm and balance of individuals.) 526 A-Z GUIDE TO DRUG-HERB-VITAMIN INTERACTIONS (Find out how to make the most GABY MD, ALAN & LP 27.95 16.77 of your natural and prescription remedies with this comprehensive, user-friendly AUSTIN ND, resource.) STEVEN & BROWN ND, DONALD B * 3589 BABY FOOD IN AN INSTANT POT (contains loads of nutritional information, 125 HOUSE MSc RD, LP 24.95 14.97 balanced recipes for babies and toddlers, 50 family friendly recipes.) JENNIFER & HAUGEN, MARILYN 1779 BABY SIGN LANGUAGE BASICS (This beautiful set of American Sign Language flash BRIANT, MONTA KIT 22.99 13.79 cards were designed with both the parent and baby in mind. On the front of each card, clear brightly coloured photographs hold babies attention and motivate them to sign. On the back of each card, easy-to-understand photos and descriptions show how each sign is done.) 524 BABY'S TABLE (Shows how fast, easy and fun it can be to cook nutritious, homemade BRADSHAW, LP 23.95 14.37 meals for babies. Featuring over 100 healthy, sugar and salt free recipes for babies and BRENDA & toddlers, the book is also full of tips and ideas.) DONALDSON BRAMLEY MD, LAUREN 542 BACH FLOWER REMEDIES FOR CHILDREN (The first easy-to-use guide to safe and MAZZARELLA, LP 17.95 10.77 gentle bach flower remedies for children's health and well-being) BARBARA 535 BACH FLOWER REMEDIES TO THE RESCUE VLAMIS, GREGORY LP 19.50 11.70

500 BACH FLOWERS FOR CRISIS CARE (Examines 50 common life crises and how the 38 SCHEFFER, LP 25.95 15.57 Bach Flower remedies can be used to turn these situations into opportunities for growth.) MECHTHILD 565 BACK TO EDEN (New Revised Edition) KLOSS, JETHRO P 13.95 8.37 * 580 BAKING SODA FOR HEALTH (100 Amazing and Unexpected Uses for Sodium BRANDON, BRITT LP 17.99 10.79 Bicarbonate. Discover all the benefits of this affordable, all-natural powder, including relief from the flu, coughs, sore throats, stomach pain and heartburn). 595 BATCH (This book showcases techniques for a variety of skill levels, explaining how to MACCHARLES, H 35.00 21.00 batch your recipes to make two preserves at once, gives multiple options for preserving JOEL & in ten minutes or less, and serves up mouthwatering center-of-the-plate meals that take HARRISON, DANA your preserves from the pantry to the table.) 604 BEAN BY BEAN (A definitive cookbook on beans with 200-plus recipes including DRAGONWAGON, LP 26.95 16.17 information, kitchen wisdom, lore, anecdotes, and a zest for good food and good times. CRESCENT Promotes whole food, including a variety of beans.) 623 BEATING THE FLU (Begins by telling how to avoid getting the flu through a combination WILLIAMS OMD, J.E. LP 23.95 14.37 of good hygiene and super foods that offer quick boosts your immune system needs to ward off the virus. Should you get sick, this book also offers a "natural medicine cabinet - of vitamins, herbs, and minerals that work best against any kind of flu - along with the clinical evidence to back up the remedies.) 628 BEAUTY BY NATURE (This book emphasizes both inner health and outer beauty. MARS, BRIGITTE LP 25.95 15.57 Includes information on, aromatherapy, colour therapy, hydrotherapy, lifestyle choices and recipes for homemade beauty products, from toners and moisturizers to scrubs and hair rinses.) * 627 BEAUTY DIET (simple dietary and lifestyle changes like implementing organic WOLFE, DAVID LP 21.00 12.60 superfoods and detoxifying through proper mineralization—balancing your acid and alkaline levels that have lasting results. Featuring simple, clean recipes for delicious meals and smart tips for using natural resources such as cryotherapy, activated charcoal, probiotics, and more.) 630 BECOME YOUNGER WALKER, DR. N.W. LP 13.95 8.37

624 BECOMING RAW (Readers will find science-based answers to tough questions about DAVIS RD, BRENDA LP 31.95 19.17 raw foods and raw diets, easy-to-follow nutritional guidelines, and practical information & MELINA MS, RD, on how to construct a raw diet that meets recommended nutrient intakes simply and VESANTO easily.) 629 BECOMING VEGAN (Provides information you need to eat well on a vegan diet and DAVIS RD, BRENDA LP 23.95 14.37 provides nutritious vegan meals for family and friends.) & MELINA MS RD, VESANTO 622 BECOMING VEGAN COMPREHENSIVE EDITION (The authoritative reference on how DAVIS RD, BRENDA LP 38.95 23.37 to adopt a -based diet. This fully referenced, comprehensive edition is designed to & MELINA MS, RD, meet the needs of health professionals, academic librarians, and curriculum developers VESANTO as well as lay readers with a deep interest in nutrition. Fully revised and updated, this new edition of a seminal classic offers recommendations from top nutrition researchers on areas of particular concern to vegans.) Health Management Books – Alphabetical 4

ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 631 BECOMING VEGETARIAN (Each recipe comes complete with nutritional analysis and a MELINA RD, LP 28.95 17.37 vegetarian nutritional food guide for easy meal planning, 2nd Edition) VESANTO & DAVIS RD, BRENDA & HARRISON RD, VICTORIA 637 BEESWAX ALCHEMY (Offers a basic introduction to the art of extracting and purifying AHNERT, PETRA LP 35.99 21.59 beeswax, as well as countless ideas for what to make with it. These include skin care creams, candles, and other home products like beeswax ornaments and wax fabric.) * 638 BEESWAX WORKSHOP (packed with over 100 step-by-step recipes for beautiful gifts, DALZIE, CHRIS LP 17.50 10.50 household cleaners, beauty supplies and more.) 2995 BEGINNER'S GUIDE TO AYURVEDIC MEDICINE (Good Health Guide) SHANBHAG MD, B 8.95 5.37 VIVEK * 626 BEGINNER'S GUIDE TO CRYSTALS (Great introductory guide to understanding crystals BUTTERWORTH, LP 19.99 11.99 and their many uses.) LISA 635 BEGINNERS GUIDE TO MEDITATION (A practical, accessible guide to the MEADE SPERRY, LP 19.95 11.97 fundamentals of Buddhist meditation, with pointers from some of today's most respected ROD Buddhist teachers) 643 BEST BABY FOOD (Full color throughout and packed with practical nutritional WAGMAN, JORDAN LP 19.95 11.97 information and easy-to-make recipes, this book will show you how to create an array of & HILLHOUSEM, delicious and interesting dishes that your baby or toddler will simply love.) JILL 673 BEST HOMEMADE & ICE CREAM RECIPES (These completely LAFORET, MARIE LP 19.95 11.97 vegan but completely delicious recipes will have you enjoying cheese and ice cream with a minimum of effort but lots of luscious flavour. The recipes are easy to follow, and with just a little bit of organization and preparation, you'll be creating sorbets, ice cream, ice pops and frozen desserts, along with tempting artisan cheeses, all in the comfort of your own kitchen.) 669 BEST NATURAL HOMEMADE SKIN & HAIR CARE PRODUCTS (Formulas are easy to GOMEZ, MAR LP 24.95 14.97 follow and require only regular kitchen equipment. Includes formulas for anti-aging creams, firming recipes to fight cellulite, Freckle-and-Spot Removing Oil, Moisturizing Facial Wrinkle Cream, anti-dandruff shampoos and more!) 683 BETTER FOOD FOR PREGNANCY (Includes; nutritional needs for each trimester, how KALNINS, DAINA LP 27.95 16.77 a mother's diet affects growth of the fetus, healthy weight gains, nutritional supplements, MSc, RD AND SAAB, effects of particular foods, such as coffee, unpasteurized cheeses, and alcohol, JOANNE, RD increased nutrient requirements.) * 686 BETTER PERIOD FOOD SOLUTION (Nutrition advice for alleviating cramps, bloating LOCKWOOD- LP 20.95 12.57 and boost energy. Uses food cycling to optimize each phase of your cycle. Manage BECKERMAN, conditions like endometriosis, amenorrhea and PCOS.) TRACY 804 BIG BOOK OF KOMBUCHA (This complete guide shows you how to created kombucha CRUM, HANNAH & LP 35.95 21.57 from start to finish, with illustrated step-by-step instructions and troubleshooting tips. LAGORY, ALEX & This book also includes information on the health benefits of kombucha, fascinating KATZ, SANDOR details on the drink's history, and recipes for delicious foods and drinks you can make ELLIX with kombucha.) 817 BIOCHEMICAL INDIVIDUALITY (How to use your genetic background to find and meet WILLIAMS PhD, LP 23.95 14.37 your nutritional needs) ROGER 829 BLACK CUMIN (This book contains everything you need to know in order to use black SCHLEICHER, LP 14.95 8.97 cumin for the prevention and treatment of illness, including specific recipes for infections PETER & SALEH, and allergies, and precise directions for their preparation.) MOHAMED 821 BLENDER BABY FOOD (This book is chalk full of healthy homemade blends that are YOUNG, NICOLE & LP 19.95 11.97 great for babies 6 to 12 months old, recipes are organized by age for easy reference and DAY RD, NADINE include helpful tips for preparing the meal.) 825 BLENDER GIRL (100 whole-food recipes for smoothies, soups, and spreads as well as a MASTERS, TESS LP 23.99 14.39 versatile collection of dishes including appetizers, salads, and main dishes with a blended component. Dishes are gluten-free and vegan, and rely on natural flavors and sweeteners. Many are also raw and nut-, soy-, corn-, and sugar-free.) 827 BLENDER GIRL SMOOTHIES (A beautiful collection of vegan smoothies from MASTERS, TESS LP 19.00 11.40 powerhouse blogger The Blender Girl, featuring photographs, flavor boosters, and nutritional add-ons for every recipe.) 819 BLOOD PRESSURE CURE (With the most up-to-date information on herbs, KOWALSKI, LP 21.95 13.17 supplements, diet, physical activity and more, this common-sense , easy-to-follow ROBERT program can help lower blood pressure and decreasing the risk of heart attack and stroke.) 833 BLOOD PRESSURE DOWN (Provides an alternative to prescription hypertension BOND BRILL, PhD, LP 22.99 13.79 medications based on a combination of foods, an exercise regimen, and modest calorie RD, LDN, JANET restriction. Backed by solid research and complete with checklists, charts, and over 50 heart-healthy recipes. Promotes wholesome foods like banana, spinach, yogurt, soy foods, dark chocolate and red wine.) 831 BLOOD SUGAR SOLUTION (Describes the seven keys to achieving wellness - nutrition, HYMAN MD, MARK LP 22.50 13.50 hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind - and explains a revolutionary six-week healthy-living program for preventing disease and losing weight.) 832 BLOOD SUGAR SOLUTION COOKBOOK (A scientifically based program for HYMAN MD, MARK H 39.00 23.40 rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients. Readers will exchange toxic factory-made foods for nutritious and easy-to-make dishes such as Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, Tuscan Zucchini Soup, Raspberry Banana Cream Pie Smoothie, Chocolate Nut Cake, and more.)

Health Management Books – Alphabetical 5

ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 820 BLOOD TYPE A FOOD, BEVERAGE AND SUPPLEMENT LISTS (Inside you will find a D'ADAMO MD, P 10.99 6.59 complete listing of what's right for Type A in several categories such as oil and fat, PETER vegetables, juices and fluids and many more.) 823 BLOOD TYPE AB FOOD, BEVERAGE AND SUPPLEMENT LISTS (Inside you will find a D'ADAMO MD, P 7.99 4.79 complete listing of what's right for Type AB in categories such as seafood, beans and PETER , herbs and herbal teas and many more.) 822 BLOOD TYPE B FOOD, BEVERAGE AND SUPPLEMENT LISTS (Inside you will find a D'ADAMO MD, P 10.99 6.59 complete listing of what's right for Type B in several categories such as meat and poultry, PETER nuts and seeds, , and many more.) 824 BLOOD TYPE O FOOD, BEVERAGE AND SUPPLEMENT LISTS (Inside you will find a D'ADAMO MD, P 10.99 6.59 complete listing of what's right for Type O in several categories such as eggs and dairy, PETER grains, breads, pastas and many more.) 828 BOBS RED MILL EVERYDAY GLUTEN FREE COOKBOOK (Showcases the breadth, SAULSBURY, LP 24.95 14.97 ease and versatility of natural gluten-free grains and grain flours, such as amaranth, CAMILLA V. sorghum, teff, chia, buckwheat, millet, and more. Discover the bounty of these nutrient- dense ancient grains and learn how to turn them into delicious everyday entrees, side dishes and treats. Promotes a variety of gluten free grains by Bob's Red Mill.) 830 BODY ECOLOGY DIET (10th Edition) GATES, DONNA LP 21.99 13.19 * 845 BONE BROTH SECRET (over 100 gut-healing recipes for broths, elixirs, main dishes, HAY, LOUISE & LP 33.99 20.39 breads, desserts—and even beauty remedies and cocktails) DANE, HEATHER 855 BOOK OF CHAKRA AND SUBTLE BODIES (Learn about fascinating subtle bodies, STURGESS, LP 20.95 12.57 chakras, nadis, and kundalini with the in-depth section on Yoga philosophy, then follow a STEPHEN variety of practices and techniques for removing any obstacles that may be standing in the way of you uniting with your true nature.) 857 BOOK OF HERBAL WISDOM (This book demonstrates how herbal medicines are WOOD, MATTHEW LP 29.95 17.97 agents of healing and wisdom, and gives the reader a useful catalogue of plants for medicinal uses.) * 850 BOOK OF MATCHA (Features more than 40 inspiring dishes that show how you can use CHEADLE, LOUISE H 22.95 13.77 this incredibly versatile, anti-oxidant rich ingredient at home). & KILBY, NICK 884 BOOK OF STONES (A definitive guide to the world of crystals, minerals, gemstones, and SIMMONS, ROBERT LP 35.00 21.00 their metaphysical energies. Includes over 300 stones their chakras, properties and & AHSIAN, NAISHA informational write-ups.) 907 BOOK OF WHOLE GRAINS (Learn how to use 12 whole grains in a healthy diet. BUMGARNER, LP 25.95 15.57 Includes nutritional information, tips on buying and storing and more than 200 recipes for MARLENE ANNE & appetizers, entrees, soups, muffins, cookies, cakes and more.) ROY, HOHANNA 913 BOOST YOUR IMMUNE SYSTEM (Prevent disease and fight infection using a simple HOLFORD, LP 17.99 10.79 yet powerful medicine - food. Understanding nutrition and correctly supplementing your PATRICK & MEEK, diet is the key to boosting your immune system. Promotes vitamins, minerals & herbs.) JENNIFER 8564 BOOSTING MALE LIBIDO NATURALLY (Learn about a libido-boosting diet, vitamin and RONA MD, ZOLTAN LP 12.95 7.77 mineral supplements, freeing the testosterone, herbal libido enhancers, and hormonal libido builders. Includes a great selection of recipes.) * 937 BRAIDING SWEETGRASS (As a botanist, Kimmerer has been trained to ask questions of KIMMERER, ROBIN LP 26.95 16.17 nature with the tools of science. As a member of the Citizen Potawatomi Nation, she embraces the notion that plants & animals are our oldest teachers. In Braiding Sweetgrass, Kimmerer brings these two lenses of knowledge together to take us on “a journey that is every bit as mythic as it is scientific, as sacred as it is historical, as clever as it is wise”.) 933 BRAIN FOODS FOR KIDS (More than 100 irresistible recipes for brain-boosting lunches, GRAIMES, NICOLA LP 24.00 14.40 snacks, breakfasts, and dinners. Helpful "Brain Boxes" offer fascinating facts - at a glance - about the health-giving properties of each featured dish.) 938 BRAIN MAKER (Explains the potent interplay between intestinal microbes and the brain, PERLMUTTER MD, LP 36.50 21.90 describing how the microbiome develops from birth and evolves based on lifestyle DAVID choices, how it can become "sick," and how nurturing gut health through a few easy strategies can alter your brain's destiny for the better.) 934 BRAIN WARRIORS WAY (Teaches you how to heal the brain, with diet and lifestyle AMEN, DANIEL MD LP 24.00 14.40 changes, to overcome physical and mental illness. This book will help you ignite your & AMEN, TANA energy and focus, attack illness and aging, and transform pain into purpose.) * 961 BREAD REVOLUTION (Baking more flavorfully with sprouted grain and artisanal flours REINHART, PETER H 35.00 21.00 for flavour and nutrition. Includes gluten free recipes.) * 969 BREAKING THE CYCLE OF OPIOID ADDICTION: SUPPLEMENT YOUR PAIN BLESCHING, UWE LP 21.95 13.17 MANAGEMENT WITH CANNABIS (Opioid addiction has exploded to epidemic proportions, drug overdose is now the leading cause of accidental death. This presents a convincing case for the powerful benefits of cannabis in reducing the risks of addiction and overdose, cutting monetary costs and restoring a sense of balance to those who struggle with pain.) 986 BREUSS CANCER CURE (This book shows how and other alternative BREUSS, RUDOLPH LP 16.95 10.17 treatments can not only help to cure cancer but also help overcome a variety of other diseases.) 1000 BROTH & STOCK (Illustrates why a good broth or stock is the foundation of amazing MCGRUTHER, LP 24.00 14.40 and wholesome cooking. Included are over a dozen master recipes for base stocks and JENNIFER then 40 recipes using these stocks in complete meals.) * 1012 BUCK NAKED KITCHEN (Kirsten adopted a mostly paleo way of eating--gluten-free, BUCK, KIRSTEN & H 35.00 21.00 grain-free, dairy-free, healthy fats, no refined sugars and experienced dramatic weight HARTWIG URBAN, loss.) MELISSA 996 BUDDHAS BOOK OF SLEEP (Sleep better in seven weeks with mindfulness EMET, JOSEPH LP 17.00 10.20 meditation.)

Health Management Books – Alphabetical 6

ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 999 BUDDHAS TABLE (A magnificent and joyful celebration of Thai cuisine, showcasing the MINGKWAN, CHAT LP 18.95 11.37 diversity of food and flavours from four regions of Thailand, all with a creative vegetarian twist. Dishes include Glass Noodle Soup, Sticky Rice and Mangoes and Sweet-and- Sour Plate.) * 998 BUDDHIST CHEF (Contains 100 delicious vegan recipes. Collection of Jean-Philippe's CRY, JEAN- LP 29.95 17.97 best recipes from around the world. Perfect for those trying out a vegan diet for the first PHILIPPE time.) 1015 BULLETPROOF DIET (This diet is based on high amounts of healthy fats, moderate ASPREY, DAVE LP 22.99 13.79 amounts of high quality protein, and tons of organic vegetables eaten at the right time in order to create unbelievable levels of energy and weight loss.) 1011 BULLETPROOF THE COOKBOOK (This companion cookbook provides over one ASPREY, DAVE LP 26.99 16.19 hundred easy and delicious recipes to help shed pounds, reduce inflammation, build lean muscle and feel better than ever.) * 1024 BUNNER'S GLUTEN-FREE VEGAN (Amazing gluten-free vegan baked treats and baked WITTIG, ASHLEY & LP 24.99 14.99 goods from an award-winning Toronto bakery.) MACALLISTER, KEVIN C

1033 CANCER FIGHTING DIET (Diet and nutrition strategies to help weaken cancer cells and COY, DR LP 24.95 14.97 improve treatment results.) JOHANNES F. & FRANZ, MAREN 1032 CANCER FIGHTING KITCHEN (Over 150 simple recipes that include superfoods such KATZ, REBECCA & H 42.50 25.50 as blueberries, chocolate, honey and salmon. Created to be a nutrient-dense, delicious EDELSON, MAT powerhouse, full of what the body needs to support the immune system during cancer treatment and recovery.) * 1034 CANCER FREE FOOD (The best foods for various types of cancer, along with 195 HYMAN MD, MARK LP 23.99 14.39 simple and tested recipes created to boost your immune system and promote healing.) & GRAY, WERNER 1061 CANCER SURVIVORS GUIDE (Describes how a plant based diet can provide cancer BARNARD MD, LP 25.95 15.57 fighting compounds & immune boosting nutrients. With simple, everyday lifestyle NEAL & REILLY RD, changes and over 130 recipes this book will improve your overall health.) JENNIFER 3028 CANDIDA ALBICANS (Good Health Guide - Learn to prevent yeast infections and WUNDERLICH MD, B 8.95 5.37 diseases by using nutrients and supplements and eating better.) RAY & KALITA PhD, DWIGHT 1086 CANDIDA CLEANSE (Lose weight, increase energy, revitalize skin, and improve FORSYTH, SONDRA LP 17.50 10.50 digestion with a 21-day detox to cleanse excessive candida in the body and eliminate the health problems caused by it. Promotes fresh fruits and vegetables, grains, herbs, spices and apple cider vinegar.) * 1029 CANDIDA CURE (#1 resource in candida treatment since 2008. Includes a quick start BOROCH, ANN LP 21.99 13.19 cleanse, and all-new recipes and eating plans. Revised Jan 2020) * 1064 CANNABIS FOR CHRONIC PAIN (Step-by-step instruction on the benefits and IVKER, RAV LP 23.00 13.80 appropriate use of medical marijuana, addressing arthritis, back pain, migraines, fibromyalgia, menstrual cramps, IBS, Crohn's Disease, anxiety, depression, or pain from cancer or cancer treatments.) * 1022 CANNABIS HEALTH INDEX (Comprehensive sourcebook combines evidence-based BLESCHING, UWE LP 32.49 19.49 insights from more than 1,000 studies. Healing effects of medicinal marijuana for over 100 chronic symptoms and diseases.) * 1020 CANNABIS PHARMACY REVISED (Offers evidence based information on using BACKES, MICHAEL LP 29.99 17.99 cannabis to address symptoms associated with an array of ailments and conditions, with & WEIL, ANDREW up-to-date information on delivery systems and dosing, varieties and classification.) 1114 CARRY ME CRYSTALS (Using your intention, carrying a crystal card is like carrying the EISINGER, JOANIE KIT 24.99 14.99 physical gemstone. The cards also give a crystal description and provide sound meaning & JARVIS, and advice channeled by Yeshua (Jesus). The workbook describes how one can use ELIZABETH & crystal cards for empowerment, personal growth, and the attainment of peace in one’s PETER life through the clearing of chakras.) 426 CB - ARTFUL MANDALA COLORING BOOK (Creative designs for fun and meditation.) KAUFMANN, CHER LP 19.50 11.70

2315 CB - EDIBLE PARADISE (This beautiful, artfully illustrated coloring book is an KANELOS WEINER, LP 16.95 10.17 enchanting journey of discovering the seasonal delicacies found in forests, fields, JESSIE gardens, and urban farmer’s markets.) 3679 CB - HEALING WITH BACH FLOWER MANDALAS COLOURING (A joyful and PENSELIN MEd, LP 18.95 11.37 beneficial colouring book for those with hearts open to the combined experience of play GUDRUN & and healing. Both the Bach Flowers and the mandalas bring forward distinct features and KRATSCHAT, YANA- while playing with the colour, design and nature of this beautiful book, participants may LEE find they are feeling more balance, harmony and focus in their lives.) 4545 CB - LITTLE BOOK OF CALM COLORING (With beautiful tranquil designs, this SINDEN, DAVID & P 9.99 5.99 gorgeous book will help your creativity flourish. Take a short relaxing breather from your KAY, VICTORIA stressful day to color calming images and feel inspired by the poignant quotations that accompany each elegant artwork.) 4815 CB - MESSAGES FROM YOUR ANGELS COLORING BOOK (This stunning coloring VIRTUE, DOREEN LP 14.99 8.99 book, with exquisite illustrations, brings messages of comfort, support and hope from your angels. Coloring in these beautiful images will allow you to connect more deeply with your angels, helping you to open up your subconscious mind through an enjoyable, relaxing and meditative creative activity.) 5833 CB - MINI MANDALA COLORING BOOK (48 portable mandala designs to colour that FINCHER, LP 11.95 7.17 provide a pathway to deeper meaning and personal growth.) SUSANNE F. 7051 CB - ZENSPIRATIONS® ABSTRACT & GEOMETRIC DESIGNS (Enter a fantastic world FINK, JOANNE LP 9.99 5.99 of 30 expressive abstract designs in this extraordinary coloring activity book. Zenspirations® creator Joanne Fink reveals her easy-to-learn techniques for combining playful patterns in intricately textured designs.) Health Management Books – Alphabetical 7

ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 7055 CB - ZENSPIRATIONS® EXPRESSIONS OF FAITH (Create, color, pattern, and play FINK, JOANNE LP 9.99 5.99 with 32 pages of faithful and affirming messages that are just waiting for your creative touch.) 1129 CBD A PATIENTS GUIDE (A practical, accessible guide to using CBD-dominant LEINOW, LEONARD LP 28.99 17.39 cannabis, contains a wealth of information for both first-time explorers and experienced & BIRNBAUM, patients who want to know more about safely treating a number of health conditions with JULIANA remarkable results and low to no psychoactivity or negative side effects.) * 1131 CBD AND HEMP REMEDIES (beginner CBD/hemp user to 75 different ways they can HINCHLIFFE, LP 22.99 13.79 use the products purchased at the store. These include: Smoothies, Bowls, Beverage, SANDRA Snacks and treats, CBD spa products, aromatherapy, and more!) * 1130 CBD EVERYDAY (Has over 60 allergy friendly, preservative, artificial fragrance and dye HINCHLIFFE, H 22.99 13.79 free recipes for everything from massage oils to salad dressings.) SANDRA & KERR, STACEY * 1133 CBD KITCHEN (contains easy CBD oils recipes that include smoothies, teas and VANDERVELDT, H 27.95 16.77 coffees, snacks, desserts, light savory meals, mocktails and more.) LEAH 1134 CHAGA KING OF MUSHROOMS (Chaga "the king of the mushrooms" holds the greatest WOLFE, DAVID LP 18.95 11.37 storehouse of medicinal properties of any mushroom species. In addition to exploring the extraordinary history, lore, scientific research, and future of this potent healing mushroom, Wolfe provides readers with recipes for teas, soups, fermentations, and tinctures, as well as tips on how to obtain quality chaga products.) 1138 CHAKRA BIBLE (A detailed guide covering each chakra, with their associated colours, MERCIER, LP 16.95 10.17 deity, healing stone as well as emotional and physical actions. With invaluable PATRICIA information on connecting chakras with aura reading, yoga exercises and meditation.) 1142 CHAKRA MEDITATION (Each chapter focuses on one main chakra, offering a variety of SARADANANDA, LP 18.95 11.37 meditations and visualizations to calm or stimulate that energy center, as well as self- SWAMI help tools, including yoga postures and healing foods, crystals and oils, to support it.) 1141 CHAKRA MEDITATION KIT (Includes a 48-page booklet that gives a simple introduction FARBER, MONTE & KIT 33.95 20.37 to chakras, seven contemplation cards with easel stand, seven chakra candles and ZEMER, AMY Guided Mediations with Music CD.) 1156 CHAKRA WISDOM ORACLE HOW TO READ THE CARDS FOR YOURSELF AND HARTMAN, TORI KIT 16.95 10.17 OTHERS (This highly practical book explains step by step how to prepare for and then conduct a reading session, whether you are working on your own or with others. It includes multiple exercises and covers every aspect of oracle card reading.) 1154 CHAKRA WISDOM ORACLE CARDS (This oracle deck contains 49 unique chakra HARTMAN, TORI KIT 20.95 12.57 cards, each with its own fairy-tale image, as well as a detailed guidebook that includes divination spreads, chakra-by-chakra insight to guide you on your journey, and a personal inquiry and focused meditation for each card.) 1155 CHAKRA WISDOM ORACLE TOOLKIT (A 52 week program for working with your HARTMAN, TORI KIT 24.95 14.97 chakras to open up your intuition, remove blockages from your life, improve your relationships and realize your highest potential. Complements Chakra products like candles and stones.) 1151 CHAKRA YOGA (This book is for serious students who wish to cultivate subtle energies FINGER, ALAN & LP 26.95 16.17 using ancient tantric methods. Illustrated with photos and anatomical drawings, with REPKA, KATHRINA accompanying CD of guided meditation practices.) 1174 CHART: AVOID FOODS BLOOD TYPE AB (Wallet size) BODY RE- C 2.50 1.50 DESIGNING 1241 CHART: FOOT RELAXATION (Shows the feet and the corresponding organs to help WALKER PHD, DSC, C 9.95 5.97 relax them. Colour, 22" X 17") N.W. 1242 CHART: GUIDE TO PROPER FOOD COMBINING (Laminated full colour chart 9" X 14" CANADIAN C 5.95 3.57 with information detailed on reverse side.) NATURAL HEALTH ASSOCIATION 1260 CHART: IRIDOLOGY DESK WITH NUTRITION ON THE BACK (8" X 14") JENSEN, DR C 23.50 14.10 BERNARD 1186 CHART: NEUTRAL FOODS A (Wallet Size) BODY RE- C 2.50 1.50 DESIGNING 1187 CHART: NEUTRAL FOODS AB (Wallet Size) BODY RE- C 2.50 1.50 DESIGNING 1188 CHART: NEUTRAL FOODS B (Wallet Size) BODY RE- C 2.50 1.50 DESIGNING 1189 CHART: NEUTRAL FOODS O (Wallet Size) BODY RE- C 2.50 1.50 DESIGNING 1336 CHART: REFLEXOLOGY EAR (full-colour, laminated, wallet size) PACIFIC INSTITUTE C 1.99 1.19 OF REFLEXOLOGY 1329 CHART: REFLEXOLOGY FOOT (full-color, laminated, wallet size) PACIFIC INSTITUTE C 1.99 1.19 OF REFLEXOLOGY 1337 CHART: REFLEXOLOGY FOOT, HAND AND EAR (full-colour, laminated, 16" x 11") PACIFIC INSTITUTE C 11.95 7.17 OF REFLEXOLOGY 1324 CHART: REFLEXOLOGY HAND (full-color, laminated, 16" x 11") PACIFIC INSTITUTE C 8.95 5.37 OF REFLEXOLOGY 1326 CHART: REFLEXOLOGY HAND (full-color, laminated, 8" x 11") PACIFIC INSTITUTE C 4.95 2.97 OF REFLEXOLOGY 1301 CHART: SPROUTMAN'S SPROUT CHART (A field guide to growing and enjoying MEYEROWITZ, C 7.95 4.77 sprouts; includes usages, harvest times and even recipes, plus 37 photos.) STEVE 8558 CHEFS HEALTHY DESSERTS (Learn about: alternatives to cooking and baking with EDRISSI, FRED LP 12.95 7.77 white sugar, flours and why they are better than white flour, healthy ingredients for delicious desserts.)

Health Management Books – Alphabetical 8

ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 8551 CHEFS HEALTHY PASTA (Serves up a wide range of easy-to-make healthy vegetarian EDRISSI, FRED LP 12.95 7.77 meals that combine familiar and exotic ingredients in unexpected ways. This book includes many professional cooking tips as well as a guide to amaranth, whole-wheat, quinoa and spelt pastas.) 8554 CHEFS HEALTHY SALADS (Flavorful and healthful salad combinations that no one else EDRISSI, FRED LP 12.95 7.77 would dream of with easy to follow recipes. Find out about: vitamins, minerals and enzymes, proper salad preparation, delectable dressings and .) 1343 CHEMISTRY MADE SIMPLE (An up-to-date introduction to elementary chemistry HESS, FRED LP 22.00 13.20 explained in an understandable way) 8590 CHIA (Using the Ancient Superfood - More than 25 recipes ranging from desserts, BENNETT, LP 12.95 7.77 snacks, and beverages to casseroles, soups, salads, and breakfasts dishes show how BEVERLY LYNN easy - and delicious! - it can be to add chia to your daily diet. Promotes chia, fresh fruits and vegetables, herbs and spices, coconut, baking products, non-dairy milks and cheeses.) 1361 CHIA THE COMPLETE GUIDE TO THE ULTIMATE SUPERFOOD (This definitive work COATES PhD, LP 17.95 10.77 covers the history and benefits of chia, and features a comprehensive daily strategy for WAYNE weight loss, plus recipes!) 1364 CHINA STUDY (This book dispels a multitude of health myths and misinformation and CAMPBELL PhD, T. LP 24.99 14.99 shows how changing a diet can have a positive impact on a person’s health. Topics COLIN & CAMPBELL covered include obesity, common cancers, how to eat, the medical industry, and more. II, THOMAS Also discussed is the effect of excess weight on children.) 1369 CHINA STUDY SOLUTION (Breaks down cutting-edge nutritional research into easy-to- CAMPBELL, LP 18.50 11.10 follow instructions on what behavioral principles are needed to succeed in your journey to THOMAS optimal health, what to stock in your pantry, how to read labels and shop, and how to navigate social and eating-out situations, as well as 50 easy recipes and a 2-week menu plan.) 1366 CHINESE MEDICINE BIBLE (In this comprehensive book, you'll learn the key principles ODY, PENELOPE LP 16.95 10.17 of Chinese medicine, including the five element theory and balancing yin and yang. There is information on what causes disease, diagnostic tools and methods for treating common ailments. You will also find a directory of Chinese herbal medicine, an outline of acupuncture and acupressure principles, and a guide to self-help techniques. Promotes herbs.) * 1348 CHOCOLATE - SUPERFOOD OF THE GODS (Covers the compelling scientific and WOOLVEN, LINDA & LP 20.95 12.57 clinical evidence of the health benefits of chocolate and cocoa, and reasons why we SNIDER, TED should eat more chocolate.) 1423 CHOLESTEROL DOWN (This book offers a revolutionary new plan for taking control of BOND BRILL PhD, LP 22.99 13.79 cholesterol; with nine “miracle foods” and thirty minutes of walking in your daily routine.) RD, JANET 8582 CHOOSING THE RIGHT FATS (Dispels many of the myths about fat; for example, that ERASMUS, UDO LP 12.95 7.77 fats make you fat. Shares fifteen years experience working with oils, developing a practical ratio, of Omega-3, to Omega-6 essential fats. Includes delicious recipes that help integrate healing oils and fats into daily meals, naturally. Contains some fish recipes.) 1427 CHRONIC HEARTBURN (This two part book explains what causes Acid Reflux, GERD WENDLAND, LP 27.95 16.77 and Heartburn and teaches readers how to control it. Also included is a section including BARBARA & more then 100 recipes to help live a heartburn free lifestyle.) RUFFOLO, LISA MARIE * 1403 CLASSIC SOURDOUGHS (Unique culture-proofing step, adjusting temperatures of the WOOD, JEAN & ED LP 22.99 13.79 proofs and some no-knead versions of classic breads. A few authentic sourdough recipes for bread machines.) 1468 CLAY CURE (Safe and effective ways to detoxify, aid digestion, relieve nausea, treat KNISHINSKY, RAN LP 12.95 7.77 allergies, soothe ulcers, counteract poisoning and much more) 1482 CLEAN CUISINE (An eight week anti-inflammatory diet and exercise plan that is INGRAM LARSON, LP 19.00 11.40 scientifically proven to reverse inflammatory diseases such as diabetes, blood pressure IVY & LARSON MD, and cholesterol issues, multiple sclerosis, fibromyalgia, asthma, allergies, and arthritis. ANDREW Promotes chia seeds, fresh fruits and vegetables, coconut oil, herbs and spices, meat.) 1452 CLEAN PLATES COOKBOOK (Shows readers how to shop for the best ingredients no KOCH, JARED & LP 23.00 13.80 matter what their diet (omnivores, vegetarians, and vegans) and how to prepare food SILVERMAN that's simple and delicious. Tips and inspiration from chefs and nutrition experts appear HOUGH, JILL throughout the book, and the invaluable resources section breaks down the recipes by category and offers clear and useful shopping guides.) 1402 CLEAN SLATE (This book emphasizes eating clean, whole, unprocessed foods as part EDITORS OF LP 31.00 18.60 of a primarily plant-based diet, with delicious and healthy recipes that make it easy to do MARTHA STEWART just that.) LIVING 1462 CLEAN SWEETS (Simple, high-protein desserts for one, recipes include: Protein Peanut LIEW, ARMAN H 28.95 17.37 Butter Cups, Dark Chocolate and Salted Caramel Waffles, Molten Lava Cake, and White Chocolate Raspberry Bars.) 1469 CLEAR SKIN DETOX DIET (Shows how to achieve a youthful and radiant complexion by TALBOT CN, LP 17.50 10.50 filling your diet with sustainable, life-force building nutrition. Packed with mouthwatering LAUREN recipes, helpful shopping lists and skin-clearing menu plans. Promotes, greens, herbs, spices, fruits, vegetables, and coconut.) 1486 CLUELESS VEGETARIAN (Leads the novice vegetarian through the sometimes baffling RAAB, EVELYN LP 14.95 8.97 territory of meatless cuisine into a delicious new world where is not a joke. Each recipe is coded to identify which is appropriate for the kind of vegetarian you happen to be. Inside you will find recipes for, Chunky Guacamole, Creamy Carrot Soup, Simple Sesame Noodle Salad, Nearly Normal Shepard’s Pie, Do-It-Yourself Vegetarian Sushi Rolls and Amazing Eggless Dairy-Free Chocolate Cake.)

Health Management Books – Alphabetical 9

ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 1477 COCONUT CUISINE: FEATURING STEVIA (Coconut Banana Porridge, Spicy Pumpkin LONDON, JAN LP 18.95 11.37 Soup, Parsley Potato Salad, Vegetable Wrap with Guacamole, Coconut Popcorn and Cocoa Almond Pudding are just a few of the 130 simple vegetarian dishes. Included are nutritional facts for each recipe.) 1478 COCONUT DIET (With an exciting 21-day weight loss program, simple menu plans, and CALBOM, CHERIE & LP 16.50 9.90 more than 70 delicious, satisfying recipes, this book can help drop those extra pounds.) JOHN 1471 COCONUT KETOGENIC DIET (This book exposes many common myths and FIFE, DR BRUCE LP 25.95 15.57 misconceptions about fats and weight loss and explains why low-fat diets don’t work. It also reveals new, cutting-edge research on one of the world’s most exciting weight loss aids—coconut oil—and how you can use it to power up your metabolism, boost your energy, improve thyroid function, and lose unwanted weight.) 8587 COCONUT OIL (The miracle oil for heart disease, diabetes, cancer, weightloss and GURSCHE MH, LP 12.95 7.77 more, includes delicious recipes.) SIEGFRIED 1494 COCONUT OIL AND LOW CARB SOLUTION FOR ALZHEIMERS, PARKINSONS, AND NEWPORT MD, LP 28.95 17.37 OTHER DISEASES (A step-by-step guide to useing diet and high-energy foods to protect MARY T. and nourish the brain) 1470 COCONUT OIL FOR HEALTH AND BEAUTY (Expert advice, delicious recipes & natural HOLZAPFEL, LP 12.95 7.77 beauty secrets.) CYNTHIA & LAURA 3618 COCONUT OIL MIRACLE (Formally Healing Miracles of Coconut Oil. This book is a FIFE ND, BRUCE LP 19.00 11.40 guide to the healthiest dietary oil on earth. Coconut oil can be used in daily cooking, it helps protects against degenerative conditions like cancer and heart disease, improves digestion, strengthens immunity and much more.) 3051 COENZYME Q10 AND THE HEART (Good Health Guide - Discover how this heart- SINATRA MD, B 9.95 5.97 healing nutrient can help patients with angina, arrhymia, heart attacks, and other related STEPHEN conditions.) 1492 COLD PRESS JUICE BIBLE (300 flavorful and unique blends to choose from! Chock-full SUSSMAN, LISA LP 17.50 10.50 of vibrant green, fruit-filled, nutritious root and protein-rich, nutty recipes. Promotes fresh fruits and vegetables, coconut, ginger, herbs, spices, and protein powders.) * 1463 COLLAGEN DIET ( Dr. Axe describes how collagen helps maintain the structure and AXE DR, JOSH H 37.00 22.20 integrity of almost every part of the body. 28-day meal plan, 70 recipes, and specific advice for supporting your body's collagen production.) * 1475 COLLAGEN DIET (Offers simple steps to boost your body’s natural collagen production. SCHOENFELD, LP 19.50 11.70 Explains everything you need to know about collagen.) PAMELA 1464 COLLOIDAL MINERALS AND TRACE ELEMENTS (Details 55 trace elements, their MULLER MD, PhD, LP 14.95 8.97 beneficial effects, and the ideal combinations of colloid supplements to use based on MARIE-FRANCE health concerns.) 1466 COLLOIDAL SILVER TODAY (The all-natural wide-spectrum germ killer. Discover how JEFFERSON, LP 10.50 6.30 colloidal silver is being used as an alternative to antibiotic, antiviral, and antifungal WARREN products, and read testimonials from people who have been helped by its healing power.) 1480 COLON HEALTH, KEY TO VIBRANT LIFE WALKER, DR. N.W. LP 13.95 8.37

1505 COMPLETE AROMATHERAPY AND ESSENTIAL OIL HANDBOOK FOR EVERYDAY PURCHON, NERUS LP 24.95 14.97 WELLNESS (This book features 109 oils and 450 remedies. Recipes are easy to follow, & CANTELE, LORA do not take a long time to make, and are quite inexpensive. Oils are organized in an A to Z format, and each entry features the botanical name, a full description of how and why the oil is extracted as well as its therapeutic uses. Promotes a variety of oils including base and essential oils.) * 1508 COMPLETE ARTHRITIS HEALTH, DIET GUIDE & COOKBOOK (Details on the ARREY BSc RD, KIM LP 27.95 16.77 symptoms and causes of arthritis and information on medications & supplements. Over and STARR MD 100 delicious recipes to support an anti-inflammatory diet. Menu plans, nutritional FRCPC, MICHAEL analysis and tips for shopping for healthy foods.) 1978 COMPLETE BOOK OF AYURVEDIC HOME REMEDIES (Discover how to use herbs, LAD BAMS, MASc, LP 24.00 14.40 essential oils, breathing techniques, yoga, meditation and diet to successfully treat VASANT everything from abdominal cramps to yeast infections.) 1525 COMPLETE BOOK OF ESSENTIAL OILS AND AROMATHERAPY (Over 600 Original WORWOOD, LP 40.50 24.30 Recipes In Practical, Understandable Form) VALERIE ANN 1530 COMPLETE BOOK OF FOOD COUNTS (Includes Information On Calorie, Cholesterol, NETZER, CORRINE P 13.50 8.10 Fat And Sodium Counts Of Over 8000 Food Items) 1531 COMPLETE BOOK OF HOME PRESERVING - BERNARDIN (This book shows how to KINGRY, JUDI & LP 27.95 16.77 create 400 preserved recipes with easy to understand detailed instructions that provide DEVINE, LAUREN all the information you need to begin the project. Great for both novice and experienced canners.) 1545 COMPLETE BOOK OF JUICING - REVISED (Over 150 fabulous fruit & vegetable juice MURRAY ND, LP 16.95 10.17 recipes. Foreword by Jay Kordich) MICHAEL 1560 COMPLETE CANDIDA YEAST GUIDEBOOK (Everything You Need To Know About MARTIN, JEANNE LP 26.95 16.17 Prevention, Treatments And Diet) MARIE & RONA, ZOLTAN 1562 COMPLETE COLON CLEANSE (Describes how to remedy specific conditions and GROUP DC, ND, LP 17.95 10.77 experience the many health benefits of detoxing the digestive tract. Programs presented EDWARD use hydrotherapy, oxygen-based cleansers, enemas and herbal cleansers.) 1568 COMPLETE CRYSTAL HANDBOOK (Beautifully illustrated reference to the healing EASON, LP 26.95 16.17 potential of 500 crystals and gems including tables with essential facts on each crystal. CASSANDRA Promotes crystals and gems.) 2749 COMPLETE FOOD AND NUTRITION GUIDE (Practical advice on everyday eating, from DUYFF MS, LP 29.99 17.99 weight control to heart healthy, supermarket shopping, vegetarian eating, and sports ROBERTA LARSON nutrition, to obtain optimum health.)

Health Management Books – Alphabetical 10

ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 2753 COMPLETE GLUTEN FREE COOKBOOK (Gluten-free foods needn't be plain or WASHBURN, LP 27.95 16.77 unappetizing, everyone can enjoy tantalizing recipes from baked goods, pasta dishes, DONNA & BUTT, appetizers and family meals to mouthwatering desserts. Recipes include Coconut HEATHER Shrimp, Curried Beef with Rice Noodle, Cherry Almond Biscotti and Shirley's Old- Fashioned Donuts.) * 1599 COMPLETE GUIDE TO ADAPTOGENS (Adaptogens are a unique class of herbs that NOVEILLE, AGATHA H 29.99 17.99 greatly improve your body's reaction to emotional and physical stress while increasing energy, stamina, endurance and mental clarity. Benefits of 24 popular herbs & more than 75 easy recipes for potions and remedies.) 1788 COMPLETE GUIDE TO CRYSTAL CHAKRA HEALING (Working with crystals and the PERMUTT, PHILIP LP 29.95 17.97 body's seven chakras, or natural energy points, is one of the most powerful and ancient healing practices. This book includes in-depth sections on each chakra, with checklists of symptoms, plus profiles of over 100 amazing crystals you can find easily and use for healing. Promotes crystals and gems.) * 1577 COMPLETE GUIDE TO FASTING (This book explains the various ways to fast: FUNG, JASON & LP 39.95 23.97 intermittent, alternate-day, and extended fasting. Provides tools to help readers get MOORE, JIMMY through their fasts, including a 7-Day Kick-Start Fasting Plan and healing liquid recipes.) 1574 COMPLETE GUIDE TO HERBAL MEDICINES (A guide to over 300 herbal medicines FETROW PHARM D, P 12.99 7.79 including drug-herb interactions, practical advice, a glossary of medical terms and much CHARLES & AVILA more.) PHARM D, JUAN 5005 COMPLETE GUIDE TO NATURAL HOME REMEDIES (Combining science and folklore NATIONAL LP 28.00 16.80 for health, this book features practical cures, medicinal herbs, healing foods, green GEOGRAPHIC housecleaning, sustainable cosmetics, alternative therapies, and lifestyle changes-- hundreds of ways to boost your health naturally.) 1589 COMPLETE GUIDE TO NATURAL HOMEMADE BEAUTY PRODUCTS & RUIZ, AMELIA LP 24.95 14.97 TREATMENTS (Discover how to effectively make use of nature’s bounty, so you can prepare your own beauty treatments for complete skin, body and hair care. Using aromatic and medicinal plants, flowers, fruits and essential oils, these incredible recipes, along with lifestyle tips, will enhance your beauty from head to toe.) 1575 COMPLETE GUIDE TO REFLEXOLOGY FOR LIFE (This comprehensive guide teaches KUNZ, KEVIN & LP 22.95 13.77 you how to work reflexology into your busy daily routine. Featuring fully illustrated BARBARA reflexology sequences for all ages and different scenarios.) 1588 COMPLETE GUIDE TO SPORTS NUTRITION (8th Edition - Comprehensive and BEAN, ANITA LP 37.00 22.20 authoritative, this book offers menu-planning advice, ratings of sports supplements, and the latest research on all aspects of sports nutrition.) * 1617 COMPLETE LYMPHEDEMA MANAGEMENT (Offer lifestyle adjustments and self- LAMANTIA RD, LP 27.95 16.77 management strategies that may help those living with lymphedema. Over fifty recipes JEAN & DIMENNA, to support an anti-inflammatory diet characterized by low sodium, low fat, adequate fluid ANN PT CDT, et al. and sufficient protein.) 1606 COMPLETE MASTER CLEANSE (A Step-by-Step Guide to Maximizing the Benefits of WOLOSHYN, TOM LP 17.50 10.50 The Lemonade Diet) * 1613 COMPLETE MEDITERRANEAN COOKBOOK (Includes 500 fresh, flavourful recipes for America's Test LP 40.00 24.00 a Mediterranean diet.) Kitchen 1607 COMPLETE MIGRAINE HEALTH, DIET GUIDE AND COOKBOOK (Helps to understand HANNAH, SUSAN & LP 24.95 14.97 headaches, what can be done to prevent them and recover from them using conventional LEUNG, DR and alternative methods. Promotes a variety of healthy foods, naturopathic, LAWERENCE & homeopathic and ayurvedic medicine as well as supplements.) DARES-DOBBIE, ELIZABETH 1038 COMPLETE NATURAL MEDICINE GUIDE TO WOMENS HEALTH (This book provides KAUR ND, DR SAT LP 29.95 17.97 comprehensive information on integrating natural medicine treatments into a healing DHARAM & DEAN program for the distinctive health concerns of women.) ND, MD, DR CAROLYN 1041 COMPLETE ORGANIC PREGNANCY (This book teaches pregnant women about toxins DOLAN, DEIRDRE & LP 21.00 12.60 created in the everyday home from nail polish, bedding and water, it then shows readers ZISSU, ALEXANDRA how create a clean environment to benefit both mother and baby.) 1615 COMPLETE REIKI HANDBOOK (Clearly illustrated, this book gives Reiki positions and LUBECK, WAITER LP 24.95 14.97 tells about its effect on the organism and subtle energy systems.) 1065 COMPLETE TEN DAY DETOX DIET PLAN & COOKBOOK (This incredible book offers a BARNES, KAREN LP 24.95 14.97 complete cleansing and detox diet that’s easy to follow, practical and realistic. It detoxifies the body, so it’s a valuable aid when it comes to optimizing weight and improving digestion, skin, joints, energy levels, hormones, immune systems and overall vitality.) 1620 COMPLETE THYROID BOOK (Treatments for every thyroid condition imaginable, this AIN, KENNETH LP 35.95 21.57 comprehensive resource gives vital information on what the thyroid does, thyroid tests, hypothyroidism, thyroid related diseases and disorders as well as nutrition and complementary therapies.) 1624 COMPLETE THYROID HEALTH & DIET GUIDE (Provide an understanding of why your HEDBERG, DR. LP 24.95 14.97 thyroid may be out of balance and what to do about it with thyroid-healthy recipes and NIKOLAS & COOK, diet plans.) DANIELLE 1621 COMPLETE WHOLE GRAINS COOKBOOK (Includes whole grains from amaranth and FINLAYSON, LP 27.95 16.77 buckwheat to Job's tears, quinoa and wild rice. There is information on each grain's JUDITH origins along with its culinary and nutritional profile, buying and storage guidelines, and cooking methods. The 150 recipes includes a complete nutritional analysis, and tips for preparation.) 1612 COMPOST: A Family Guide to Making Soil from Scraps (Tells you all you need to know RASKIN, BEN H 16.95 10.17 about making compost, from different methods to the weird and wonderful creatures that help make it happen, and how to build and look after your own heap.)

Health Management Books – Alphabetical 11

ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 1628 CONQUERING CANCER (A comprehensive look at cancer and how to use both BERMAN MD, JOEL LP 28.95 17.37 conventional and alternative medicine together to help to defeat it.) 1632 CONSUMERS DICTIONARY OF COSMETIC INGREDIENTS (Updated 6th Edition) WINTER, RUTH LP 24.99 14.99

1633 CONSUMERS DICTIONARY OF FOOD ADDITIVES (Updated 7th Edition) WINTER, RUTH LP 22.00 13.20

1634 COOK GREAT FOOD : 450 Delicious Recipes (provide you with an education in food DIETITIANS OF LP 27.95 16.77 preparation and healthy eating) CANADA 1648 COOK YOUR WAY TO HEALTH (Over 150 recipes that are free of refined foods and MILLIS, PAULETTE S 19.95 11.97 artificial addatives. Dishes include Crepes, Salmon Loaf, Meatless Style Chili, Crab Dip, Quinoa Salad, Custard and more, all clearly labeled for people with food allergies.) 1645 COOKIES NATURALLY (A collection of delicious, naturally sweetened, high fiber, low HARTUNG, S 9.95 5.97 sodium, allergy-free cookies, gives advice on how to modify ingredients to suit your SHIRLEY needs.) 1646 COOKING BEYOND MEASURE (Home cooking ideas that are healthy and quick without JOHNSON, JEAN LP 22.95 13.77 the worry of measuring. Learn the true joy of cooking.) 1653 COOKING THE WHOLE FOODS WAY (From savory soups to innovative entrees and PIRELLO, LP 21.00 12.60 delectable desserts, here are more than 500 recipes and ideas for wholesome, gourmet CHRISTINA eating. With tips on meal planning, a shopping guide, product resource list, and extensive glossary, making healthy eating a most delicious adventure.) 1660 COOKING THROUGH CANCER (Broken down by the cancer related symptoms this LAHEY CLINIC H 26.50 15.90 book gives meals that will be more appealing to cancer patients and those recovering from cancer. Dishes include everything from smoothies, to simple and delicious dinner that both patients and their loved ones can enjoy.) 1643 COOKING WITH COCONUT OIL (Innovative, gluten-free, grain-free recipes that use NYLAND, LP 18.00 10.80 coconut oil and flour. From carrot cakes to cauliflower-crusted pizza, chocolate brownie ELIZABETH caramel cups to perfect roasted chicken, these dishes will satisfy your hunger and be kind to your waistline. Promotes coconut products, meats, fresh fruits and vegetables.) 1698 COOKING WITHOUT MADE EASY (Ultra-quick and simple recipes that include many COUSINS, LP 26.95 16.17 one-pot meals, free from added gluten, sugar, yeast and dairy.) BARBARA 8559 CRANBERRY (The cranberry's claim to fame is its ability to prevent and cure urinary DALES, PHYLLIS & LP 12.95 7.77 tract infections; however, it is also proving useful for candidiasis, eye disorders, gout, DALES BRUCE incontinence, premenstral syndrome, prostatitis, and other conditions. Today the cranberry is replacing long-term antibiotic prescriptions, preventing illness and providing hope for many people.) * 1771 CRAVEABLE KETO COOKBOOK (You will be able to effortlessly create quick, HOLLEY, KYNDRA LP 46.95 28.17 delectable dishes that taste like you spent hours on them. More than 130 whole-food recipes.) 1765 CREATIVE THERAPY (This book teaches readers how to work with a child that has an TUBBS, JANET LP 23.95 14.37 Autism Spectrum Disorder. Part one gives an outline of disorders and introduces the creative therapies. Part two contains a wide variety of activities.) 1783 CREATIVE YOGA FOR CHILDREN (Offers forty fun thematic units that introduce this RAWLINSON, LP 19.95 11.97 transformative practice to children aged three to twelve with different programs for each ADRIENNE age group. Developed by a Montessori teacher the lessons incorporate elements of yoga-poses, breath work, meditation and mindfulness – and are accessible to parents and teachers alike.) 1780 CROHNS AND COLITIS DIET GUIDE (Reliable, well researched dietary advice STEINHART, DR A LP 24.95 14.97 combined with 150 outstanding recipes this book is a critical resource for those HILLARY & CEPO, managing IBD.) JULIE 1770 CROHNS AND COLITIS: Understanding & Managing IBD (Explains what IBD is and STEINHART, DR. A. LP 27.95 16.77 what the symptoms are then shows how to treat it in both conventional and alternative HILLARY methods.) 1786 CULTIVATE HEALTH FROM WITHIN (Gives readers in-sight into the world of probiotics SHAHANI PhD, LP 16.95 10.17 and their antibiotic properties along with other benefits on how they can improve overall KHEM health.) 1787 CULTURED FOOD FOR LIFE (This book explains the science behind fermented foods, SCHWENK, DONNA LP 19.99 11.99 how to prepare them, and incorporate them into every day dishes with over 135 recipes. Promotes Kefir, SCOBY, Kombucha, starter cultures, and a variety of wholesome foods.) * 1810 CULTURED FOOD IN A JAR (Over 100 probiotic recipes for the on-the-go lifestyle. Easy SCHWENK, DONNA LP 25.99 15.59 to make kefir, kombucha, non-dairy milks, snacks and beverages, filling and savory meals). * 1143 CYCLICAL KETOGENIC DIET (The benefits of a keto diet in an easier to follow, healthy SANTOS-PROWSE, LP 19.50 11.70 lifestyle approach of alternating between keto and whole foods.) ROBERT D * 2252 DAILY CRYSTAL INSPIRATION ORACLE DECK (Each card features colourful photos of ASKINOSIE, KIT 28.99 17.39 energy filled crystals and short descriptions of each crystal's strongest ability and core HEALTHER soul affirmation.) * 1817 DAILY ZEN JOURNAL (This Zen Buddhist-influenced journal helps anyone cultivate AMBERLER, KIT 22.00 13.20 beginner's mind--open to observing, laughing, and growing into our best selves.) CHARLIE 1825 DAIRY FREE COOKBOOK (Over 150 Dairy-Free Recipes) ZUKIN, JANE LP 18.95 11.37 * 1837 DASH FOR WEIGHT LOSS (Easy-to-read, non-scientific explanation of DASH. Four KOSLO PhD, RDN, LP 29.00 17.40 week meal plan and recipes. How to adapt Dash to gluten free, vegan, vegetarian and LDN, ACE-CPT, dairy-free eating styles.) JENNIFER * 1842 DEAD EXECS DON'T GET BONUSES (Heart health and heart attack prevention facts, KAHN, MD, JOEL LP 15.95 9.57 aimed toward successful business people.) 1840 DEALING WITH DEPRESSION NATURALLY (24 Natural, Drugless Methods) BAUMEL, SYD LP 29.95 17.97

Health Management Books – Alphabetical 12

ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 1871 DEFEATING DIABETES (A no nonsense guide to Type 2 Diabetes with information DAVIS RD, BRENDA LP 19.95 11.97 concerning blood sugar levels, maintaining a healthy weight, and improving exercise, & BARNARD MD, sex, sleep, and self-care. Fifty recipes using whole foods, plus meal menus using whole TOM grains and legumes are also provided to help construct a diet and lifestyle that really works.) 1867 DEFINITIVE GUIDE TO PROSTATE CANCER (The complete guide to coping with KATZ MD, AARON LP 18.99 11.39 prostate cancer, with expert health advice for every man this guide includes conventional E. and holistic prostate cancer treatment information.) * 1862 DEHYDRATING AT HOME (practical guide to transforming perishable fruits, vegetables, KEOGH, MICHELLE LP 24.95 14.97 meats, as well as nuts, seeds, herbs and spices into a pantry of nutritional wonders.) & TILMAN, KARIELYN 1847 DELICIOUS PROBIOTIC DRINKS (Learn how to make healthy and delicious probiotic MUELLER, JULIA H 25.95 15.57 drinks in your kitchen. With clear step-by-step directions for 75 drink recipes, this is the ultimate guide to make your own kombucha, kefir, ginger beer, and cultured fruit and vegetable drinks. Promotes fermentation supplies, fruit, herbs and spices, sweeteners, nuts.) 1850 DENTAL HERBALISM (Explores conditions that affect the mouth and how to treat them ALEXANDER PHD, LP 23.95 14.37 with herbal remedies. Promotes herbs, spices & essential oils.) LESLIE M. & STRAUB-BRUCE BS, LINDA A. 1860 DESK REFERENCE TO NATURES MEDICINE (Featuring 350 full-colour photographs, NATIONAL H 55.00 33.00 botanical drawings, and maps, this accessible, fact-filled book is based on the work of GEOGRAPHIC renowned botanical experts and presents alphabetically arranged, beautifully illustrated entries for hundreds of plants touted for millennia to soothe, even heal.) 1874 DETOX BOOK (In this toxic world keeping healthy can be an issue, by detoxifying you FIFE ND, BRUCE LP 29.95 17.97 can help the body to heal itself. Included in this book are methods to detoxify your body from cleansing the mind to natural food diets and colon cleansing to oxygen therapy.) 1866 DETOX FOR HEALTH (This cookbook is essential reading for anyone who is thinking GRAIMES, NICOLA LP 19.99 11.99 about giving their body a break from the toxic stresses of modern life. There are four different detox diet plans to choose from and suggestions on exercises.) 1875 DETOX FOR WOMEN (specific detox prescription that is easy to follow and gentle on the ROSE, NATALIE LP 21.00 12.60 system. Yields fantastic results that are both immediate and lasting. Powerful step-by- step plan that will help you shed weight, look years younger, and radiate energy in only 28 days.) 1841 DEVILS CLAW ROOT (Examines possible causes of arthritis, compares drug therapies CARSTON, RACHEL LP 11.95 7.17 with natural therapies and describes effective treatment options giving particular emphasis to devil's claw root.) * 1896 DIABETES CODE (Offers simple, easy to follow advice for preventing and reversing type FUND DR, JASON LP 22.95 13.77 2 diabetes, includes charts and illustrations.) 1885 DIET AND NUTRITION (Holistic Approach - New Edition) BALLENTINE MD, LP 25.95 15.57 RUDOLPH 1894 DIET FOR A HOT PLANET (Critiques industrial farming and its carbon costs and give LAPPE, ANNA LP 27.00 16.20 her own updated, upbeat prescription for a climate-friendly food system.) 1905 LAPPE, FRANCES P 10.99 6.59

1904 DIETITIANS OF CANADA COOK! (275 immensely satisfying recipes that showcase WAISMAN MSc, RD, LP 29.95 17.97 nutrient-rich foods. Accompanying each recipe is a complete nutrient analysis which MARY SUE provides the perfect tool for healthy meal planning.) 1960 DIGESTIVE WELLNESS (3rd Edition - Explores every aspect of the digestive system LIPSKI, ELIZABETH LP 30.95 18.57 and its problems) 1961 DIGESTIVE WELLNESS FOR CHILDREN (A primer for all parents who are interested in LIPSKI PhD, LP 25.95 15.57 learning about, and actively supporting, their children's digestive health. It provides ELIZABETH practical instructions for keeping children healthy, for healing them when they aren't, and for feeding them healthful foods that will provide the nutrients they need to stay well.) 1922 DIY VEGAN (This book shows readers how easy it is to make their own vegan pantry AXWORTHY, LP 29.99 17.99 staples at home, with more than 100 recipes that use easy-to-find whole food NICOLE & PITMAN, ingredients.) LISA 1970 DMSO NATURE'S HEALER WALKER, DR LP 27.00 16.20 MORTON 1975 DO ONE THING EVERY DAY THAT MAKES YOU HAPPY (This journal will guide you to ROGGE, ROBIE & LP 17.50 10.50 look inside and outside yourself to discover and appreciate what makes you happiest.) SMITH, DIAN G. 1984 DODGING THE TOXIC BULLET (Presents workable strategies that show how we can BOYD, DAVID LP 22.95 13.77 live longer, healthier lives by breathing clean air, eating healthy food, drinking safe water and using non-toxic products.) 2024 DR BETH'S WEIGHT LOSS SOLUTION (A simple program that helps lose weight using LEY PhD, BETH M. LP 14.95 8.97 whole foods and Ph balanced meals, includes meal plans and a walking routine. Promotes fruits and vegetables, whole grains, nuts, and seeds.) 2042 DR GOTTS NO FLOUR NO SUGAR DIET (Teaches readers how to eliminate flour and GOTT MD, PETER LP 16.50 9.90 sugar from their diets, includes meal plans, recipes, food lists and guidelines to hidden flours and sugars.) 6500 DR JENSEN'S GUIDE TO BETTER BOWEL CARE JENSEN, DR LP 21.00 12.60 BERNARD 2160 DR PITCAIRN'S COMPLETE GUIDE TO NATURAL HEALTH FOR DOGS & CATS PITCAIRN DVM, LP 28.99 17.39 RICHARD

Health Management Books – Alphabetical 13

ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 2179 DROP DEAD HEALTHY (In an attempt to get healthy, after a life threatening encounter JACOBS, AJ LP 18.99 11.39 with tropical pneumonia, A.J. Jacobs goes on a mission to find the best methods of improving health, he tries everything from a variety of workouts from Strollercize to Finger Fitness, diets from , high protein, calorie restricted to extreme chewing, gadgets from helmets to juicers, and alternative practices like meditation and acupressure. He concludes with what worked best for him.)

E 2194 EARL MINDELLS AMAZING APPLE CIDER VINEGAR (Discover how you can take MINDELL RPh, PhD, LP 17.95 10.77 advantage of the powers of apple cider vinegar with instructions for both dosage and EARL application, numerous recipes and directions on how to whip up a batch of apple cider vinegar right at home.) 2220 EARL MINDELLS HERB BIBLE MINDELL PhD, P 12.99 7.79 EARL 2223 EARL MINDELLS NUTRITION AND HEALTH FOR DOGS (Dogs thrive on good nutrition, MINDELL PhD, LP 25.50 15.30 exercise, clean water, and love-and for optimal health, specific foods and supplements. EARL & Discussed are easy, flexible, and affordable ways to keep one's dog healthy, and RENAGHAN, elaborate on the different nutritional requirements of different breeds.) ELIZABETH 2237 EARL MINDELLS RUSSIAN ENERGY SECRET (Describes what adaptogens are and MINDELL RPh, PhD, B 6.95 4.17 how they can help to normalize all body functions. This book also lists the 16 hot EARL & YANCE CN, adaptogens and gives a description of each one.) MH, DONALD 2250 EARL MINDELLS VITAMIN BIBLE MINDELL PhD, P 13.00 7.80 EARL 2233 EARTHWISE HERBAL (A complete guide to new world medicinal plants.) WOOD, MATTHEW LP 34.00 20.40 * 2234 EARTHWISE HERBAL REPERTORY (Assists the herbalist to narrow down remedies for WOOD, MATTHEW LP 28.99 17.39 different conditions and tells the difference between remedies and analyzes them in a holistic manner). 3072 EASING ANXIETY & STRESS (Good Health Guide) LARK MD, SUSAN B 9.95 5.97

2230 EASING THE PAIN OF ARTHRITIS NATURALLY (Presents safe, easy-to-use strategies MINDELL RPh, PhD, LP 18.95 11.37 to help achieve optimum health and relief from the discomforts of arthritis. Includes a EARL special "arthritis-busting" diet as well as herbal and supplemental remedies.) 2231 EASTERN BODY WESTERN MIND (Seamlessly blending psychology and spirituality, JUDITH, ANODEA LP 25.99 15.59 this book creates a compelling interpretation of the charka system and its relevance for Westerners today.) 2260 EASY AND HEALTHY WAY TO PREPARE FRESH VEGETABLES (Based on French WEISLO, ARNOLD & LP 22.95 13.77 cuisine this book shows readers how easy it is to prepare and incorporate vegetables DELAVAL, into everyday cooking. Promotes fresh whole foods.) ANNABELLE 2279 EASY EVERYDAY GLUTEN-FREE COOKING (Tasty and innovative meal ideas cover WASHBURN, LP 24.95 14.97 everything from baked goods, pasta dishes, appetizers and family meals to mouth- DONNA & BUTT, watering desserts. This book also shows how to take advantage of the ever-widening HEATHER variety of gluten-free flours that are now available. Promotes a variety of gluten free grains and starches.) * 2266 EASY KETO BREAKFASTS (Provides over 60 keto recipes that are easy-to-follow. Full KETCHUM, LP 26.95 16.17 colour photos, nutrition information, make-ahead and time saving tips.) CAROLYN * 2267 EASY KETO DINNERS (A collection of flavourful weeknight meals that take minimal KETCHUM, LP 26.95 16.17 effort that the whole family will savour, all in less time than it would take to pick up take- CAROLYN out.) 2270 EAT BETTER, LIVE BETTER, FEEL BETTER (Clean up your diet and detoxify your body COVE, JULIE LP 32.00 19.20 with the alkaline lifestyle. This beautifully packaged book, complete with more than 150 recipes and easy-to-follow four-step program, is focused on long-term health and well- being.) 3006 EAT CLEAN DIET FOR MEN (This book shows men how to eat and become healthy and KENNEDY, ROBERT LP 21.95 13.17 fit without giving up the foods they love, a great plan for building a strong lean body.) & RENO, TOSCA 3009 EAT CLEAN STRIPPED (Get access to 50 brand-new recipes, effective training, and RENO, TOSCA LP 21.95 13.17 meal plans along with information on tricking your body into dropping those last pesky pounds. Promotes whole foods, agave & protein powders.) * 2269 EAT DIRT (Ground-breaking, indispensable guide for understanding, diagnosing and AXE, JOSH LP 23.99 14.39 treating leaky gut syndrome.) 2311 EAT FOR LIFE (Introduces readers to a straight forward non-regimented approach to DIAMOND, HARVEY LP 22.95 13.77 eating and an amazing new weight loss enzyme that together bring about safe, effective, and long-term weight loss while eating and not dieting.) 2278 EAT RIGHT FOR YOUR BLOOD TYPE BLOOD TYPE ENCYCLOPAEDIA (An A-Z D'ADAMO MD, LP 40.00 24.00 reference for the blood type connection to disease, conditions, vitamins, herbs and food. PETER Also included how to treat over 300 conditions using the right remedy for your blood type.) 2277 EAT RIGHT FOR YOUR TYPE D'ADAMO MD, H 37.00 22.20 PETER 2320 EAT RIGHT FOR YOUR TYPE PERSONALIZED COOKBOOK A (Based on the Eat D'ADAMO, DR LP 27.00 16.20 Right principles this book is personalized for people with Blood Type A, with masterfully- PETER & crafted recipes that make cooking with plant-based proteins, whole grains, organic O'CONNOR, vegetables and fruits an exciting and healthy adventure.) KRISTIN 2323 EAT RIGHT FOR YOUR TYPE PERSONALIZED COOKBOOK AB (Based on the Eat D'ADAMO, DR LP 19.00 11.40 Right principles this book is personalized for people with Blood Type AB, with PETER & masterfully-crafted recipes that make cooking with nutrient-rich seafood, whole grains, O'CONNOR, cultured dairy, organic vegetables and fruits an exciting and healthy adventure.) KRISTIN

Health Management Books – Alphabetical 14

ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 2321 EAT RIGHT FOR YOUR TYPE PERSONALIZED COOKBOOK B (Based on the Eat D'ADAMO, DR LP 27.00 16.20 Right principles this book is personalized for people with Blood Type B, with masterfully- PETER & crafted recipes that make cooking with lean, grass-fed meats, cultured dairy products, O'CONNOR, organic vegetables and fruits an exciting and healthy adventure.) KRISTIN 2322 EAT RIGHT FOR YOUR TYPE PERSONALIZED COOKBOOK O (Based on the Eat D'ADAMO, DR LP 19.00 11.40 Right principles this book is personalized for people with Blood Type O, with masterfully- PETER & crafted recipes that make cooking with lean, grass-fed meats, sprouted grains, organic O'CONNOR, vegetables and fruits an exciting and healthy adventure.) KRISTIN 2295 EAT SMART EAT RAW (Explains how to get started on a raw diet and provides delicious WOOD, KATE LP 19.95 11.97 kitchen-tested recipes guaranteed to surprise and delight even the fussiest of eaters.) 2299 (This book offers a healthy, effective, and scientifically proven Six-Week FUHRMAN MD, LP 22.00 13.20 Plan for shedding a radical amount of weight quickly.) JOEL 2296 EAT TO LIVE COOKBOOK (185 delicious plant-based recipes for every occasion, FUHRMAN MD, LP 24.99 14.99 shopping and cooking tips, and inspiring Eat to Live success stories, the Eat to Live JOEL Cookbook is the ultimate guide to lifelong health and happiness.) * 2324 EAT TO SLEEP (Explains which foods to eat and when to eat them in order to get the MEYER, KARMAN LP 21.99 13.19 best night’s rest possible.) 2309 EAT VEGAN ON FOUR DOLLARS A DAY (Nearly 100 nutritious, delicious and low cost JAFFE JONES, LP 17.50 10.50 recipes including a week's worth of menu-planning ideas. Promotes whole foods, cider ELLEN vinegar & agave.) 2317 EAT WELL WITH HIGH CHOLESTEROL (Over 100 delicious recipes with individual KINGHAM, KAREN LP 19.95 11.97 nutritional information to help lower your cholesterol.) 2318 EAT WELL WITH IBS (Contains over 100 recipes that are high fibre and include a HOLT, DR LP 21.00 12.60 nutritional analysis. There is also a detailed introduction explaining what the benefits are SUSANNA of a high fibre diet.) 2308 EATING FOR BEAUTY (Describes how to cleanse, nourish, and beautify by utilizing the WOLFE, DAVID LP 29.95 17.97 benefits of a fresh food diet.) 3011 ECOHOLIC BODY (Educates readers about what products, we put on or in our bodies, VASIL, ADRIA LP 29.95 17.97 contain toxins and what alternatives can be used.) 3018 ECZEMA DIET (This outstanding program offers solutions and advice that can be FISCHER, KAREN LP 24.95 14.97 tailored to suit individual needs - whether it be a baby, child or adult -- ultimately you'll be able to manage and mend the eczema through diet and nutrition.) 2313 EDGAR CAYCE ON THE POWER OF COLOR, STONES AND CRYSTALS CAMPBELL, DAN P 9.50 5.70

2319 EDIBLE AND MEDICINAL MUSHROOMS OF NEW ENGLAND AND EASTERN SPAHR, DAVID L. LP 24.95 14.97 CANADA (An Accessible guide to finding, collecting, identifying and preparing culinary and healing mushrooms.) * 2351 ELIMINATING STRESS, FINDING INNER PEACE (This book, with its accompanying WEISS MD, BRIAN LP 17.50 10.50 stress-reduction audio download will help you deeply relax.) 2354 ELIMINATION DIET (No two bodies are the same, no two diets work for everyone. The MALTERRE, TOM LP 22.99 13.79 only way to discover your ideal diet is to follow an elimination diet that will help you link foods to symptoms and customize a diet that works for you, this book shows you how.) 2350 ELIMINATION DIET WORKBOOK (Easy-to-follow, DIY approach to taking control of your MOON, MAGGIE LP 20.50 12.30 diet, digestion, and health once and for all by pinpointing your exact food sensitivities no matter what they are. Promotes plant-milks, fresh foods, quinoa, buckwheat, gluten-free pasta, fresh produce, chicken, and kale.) 2368 ENCYCLOPEDIA OF ESSENTIAL OILS (An A-Z of detailed information on the most LAWLESS, JULIA LP 29.95 17.97 commonly available and used flower oils and aromatics, including method of extraction, uses of each plant, home and commercial uses and much more.) 2364 ENCYCLOPEDIA OF BACH FLOWER THERAPY (Includes the latest information on SCHEFFER, LP 43.50 26.10 Bach flower remedies, combination remedies, diagnosis, instructions for preparation, MECHTHILD body maps, and more.) 2371 ENCYCLOPEDIA OF HEALING FOODS (The most comprehensive, user friendly A - Z MURRAY ND, LP 39.99 23.99 guide available on the nutritional benefits and medicinal properties of food. Also includes MICHAEL & specific food prescriptions for more then 70 common ailments.) PIZZORNO, JOSEPH 2373 ENCYCLOPEDIA OF NATURAL HEALING FOR CHILDREN AND INFANTS BOVE ND, MARY LP 24.95 14.97 (Comprehensive, user friendly guide to the most common childhood ailments from asthma and colic to poison ivy and sore throats) 2380 ENCYCLOPEDIA OF NATURAL MEDICINE MURRAY ND, LP 44.00 26.40 MICHAEL & PIZZORNO ND, JOSEPH 2382 ENCYCLOPEDIA OF NATURAL PET CARE-REVISED EDITION (An A-to-Z reference of PUOTINEN CJ LP 29.95 17.97 natural treatments for common animal ailments.) 2385 ENCYCLOPEDIA OF NUTRITIONAL SUPPLEMENTS MURRAY ND, LP 35.00 21.00 MICHAEL 2377 END OF DIABETES (A breakthrough program to combat the rising diabetes epidemic FUHRMAN MD, LP 19.99 11.99 and help millions of diabetics, as well as those suffering with high blood pressure and JOEL heart disease. This book shows you how to live a long, healthy, and happy life—disease free. Offering a complete health transformation, starting with a diet with a high nutrient- per-calorie ratio that can be adapted for individual needs.) * 2381 END OF HEART DISEASE (Information on how to prevent and reverse heart disease FUHRMAN, JOEL LP 19.99 11.99 with this revolutionary nutrition plan. Lower cholesterol, blood pressure and savour a meal plan with a variety of food choices). 2388 ENDOCRINE HARMONY (The mind-body-nutrient connection) ROWLAND, DAVID B 9.95 5.97

Health Management Books – Alphabetical 15

ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 2410 ENERGY MEDICINE (Learn how to harness the body's energies -- such as chakras and EDEN, DONNA LP 27.00 16.20 the many meridians -- to boost vitality, immunity, memory and well-being; features a five- minute routine.) 2418 ENERGY MEDICINE FOR WOMEN (How to manage your hormones by managing your EDEN, DONNA & LP 27.00 16.20 energies. Energy medicine is helpful in the treatment of a variety of issues including FEINSTEIN PhD, PMS, menopause and heart disease.) DAVID 3728 ENHANCE YOUR HEALTHY WITH FERMENTED FOODS (Yogurt, sauerkraut, dill JEFFERSON, B 7.95 4.77 pickles, cheese, and wine are popular fermented foods that are not only delicious, but WARREN also provide important health benefits. Fermented foods are rich in probiotics and promote digestive health. Discover why including fermented foods in your diet may ward off illness, decrease inflammation, and alleviate allergies and autoimmune disorders. Promotes fermented fruits and vegetables, apple cider vinegar, probiotics, kombucha, kefir, beer and wine, and soy foods.) 2412 ENTER THE ZONE (The Zone supplies readers with charts, lists & recipes designed to SEARS, DR. BARRY LP 18.99 11.39 maintain a completely balanced & hormonally sound eating and living regimen) 2387 ENTOMETRIOSIS HEALTH AND DIET PROGRAM (Science based comprehensive COOK, MD, DR LP 24.95 14.97 information on the holistic treatment of endometriosis.) ANDREW & COOK, DANIELLE 2420 ENZYME NUTRITION (Unlocking The Secrets Of Eating Right) HOWELL, DR. LP 21.00 12.60 EDWARD 2461 ESSENTIAL BOOK OF FERMENTATION (Offers a primer on the body’s microbial COX, JEFF LP 21.00 12.60 ecosystem, complemented by scrumptious recipes, and easy-to-follow pickling and canning techniques. Basics such as bread and yogurt help readers progress to wine, cheese, and a host of international delicacies, including kim chi and chow chow. Inspiring and innovative, this book serves up great taste along with great health on every page.) 2463 ESSENTIAL CANCER TREATMENT NUTRITION GUIDE AND COOKBOOK (150 LaMANTIA, JEAN & LP 27.95 16.77 recipes, sample menus, information on concurrent conditions, resources, information on BERINSTEIN, DR treatment side effects, immune boosting foods, alternative therapies and more.) NEIL 2467 ESSENTIAL GOOD FOOD GUIDE (The definitive guide to buying, storing, and enjoying WITTENBERG, LP 28.00 16.80 whole foods.) MARGARET 2466 ESSENTIAL GUIDE TO ESSENTIAL OILS (This book offers specific, easy-to-follow WILSON, ROBERTA LP 24.00 14.40 recipes to prevent illness, reduce stress, enhance physical and mental health, boost energy, and even revitalize appearance, giving readers all the information they need to tap into the healing art of aromatherapy and take charge of their health.) 2468 ESSENTIAL GUIDE TO WOMENS HERBAL MEDICINE GILBERT BA, ND, LP 24.95 14.97 DR. CYNDI * 2471 ESSENTIAL OIL DIFFUSER RECIPES (Over 100 recipes for the EO diffusers, including FARLEY, PAM B 9.95 5.97 combinations for immune support, mental clarity, mood enhancement, relaxation and more.) * 2478 ESSENTIAL OILS DIET (Using essential oils to heal the body. Teaches readers how ZIELINSKI DC, ERIC LP 34.00 20.40 bioactive plant compounds--those found in essential oils and in foods like matcha green tea, chia seeds, almonds, and avocados.) * 2474 ESSENTIAL OILS HORMONE SOLUTION (Features a 14 day plan to jumpstart your SNYDER Dr, H 34.99 20.99 hormonal health. Over 100 blends, self-care & recipes) MARIZA * 2437 ESSENTIAL VEGAN KETO COOKBOOK (65 low-carbohydrate, high-fat, moderate- RODALE BOOKS LP 19.99 11.99 protein, vegan recipes. Recipes include sunflower seed waffles, Tex-Mex cauliflower steaks with guacamole, creamy "cheeseball" bites, and macadamia nut mug cake.) * 2438 ESSENTIAL VEGETARIAN KETO (Provides an overview of the keto diet and it's main EDITORS OF LP 19.99 11.99 health benefits, tips on how to meet and track macros and 40 full colour pictures.) RODALE BOOKS 2473 ESSIAC - A NATIVE HERBAL CANCER REMEDY (This book gives a complete account OLSEN, CYNTHIA LP 17.95 10.77 of the essiac recipe, the doses and its uses. Also included is the history of essiac, testimonials and Cancer & lifestyle) 8555 EVENING PRIMROSE OIL (For hundreds of years, Native North Americans used this MORSE, NANCY LP 12.95 7.77 ordinary little plant with delicate yellow flowers to soothe arthritis and skin ailments. Today it also provides relief to millions with conditions such as: eczema, premenstrual syndrome, menopause, depression, and diabetic complications.) 2495 EVERYBODY'S GUIDE TO HOMEOPATHIC MEDICINE ULLMAN MPH, LP 27.00 16.20 DANA & CUMMINGS MD, STEPHEN * 2500 EVERYDAY AYURVEDA COOKING FOR A CALM, CLEAR MIND (Bringing sattva, O'DONNEL, KATE & LP 39.95 23.97 rajas, tamas, states into balance through what we eat. Simple, seasonal recipes.) BROSTROM, CARA * 2490 EVERYDAY KETOGENIC KITCHEN (Includes 150 step-by-step recipes with full colour KETCHUM, LP 46.95 28.17 photos & tips to master keto.) CAROLYN 2505 EVERYDAY PALEO (Gives detailed instructions for acquiring a Paleo lifestyle, including FRAGOSO, SARAH LP 35.95 21.57 recipes for all meals of the day.) * 2506 EVOLUTIONARY HERBALISM - Science, Spirituality, and Medicine from the Heart of POPHAM, SAJAH LP 36.95 22.17 Nature (Presents an innovative approach to herbalism that considers the holistic relationship among plants, humans and nature. For both the student herbalist and experienced practitioner.) 2496 EXERCISES FOR FIBROMYALGIA (A variety of exercise tailored to improve your fitness SMITH MS, WILLIAM LP 17.00 10.20 and energy levels without strain or stiffness. With a focus on exercises designed to relieve pain and improve sleep for fibromyalgia sufferers. Promotes exercise equipment like foam rollers, fitness balls, resistance bands and weights.) * 2493 EYEFOODS; COMPLETE EYE HEALTH AND NUTRITION GUIDE (Expert advice and CAPOGNA OD, LP 27.95 16.77 100+ companion recipes highlighting the power of nutrient-rich foods and supplements.) LAURIE

Health Management Books – Alphabetical 16

ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST F

2524 FABULOUS RAW FOOD (Detox, Lose Weight, and Feel Great in Just Three Weeks – PALMCRANTZ AZIZ, LP 24.95 14.97 Helps readers build a raw food cleanse ideal for them, it contains three, seven and ERICA twenty-one day programs, full of delicious recipes. Promotes organic foods.) 2523 FAMILY FOOD ALLERGY BOOK (This title takes a look at food allergies that affect SCHWARTZ, LP 19.95 11.97 millions of people, including children. This book gives details on the eight primary food MIREILLE allergies and teaches readers how to cope with them while keeping the entire family healthy.) 2522 FAMILY FUN AND FITNESS (This book teaches parents how to get their kids healthy KEELING, KNUTE LP 22.95 13.77 and moving with fun physical activities and workout routines as well as healthy energizing foods.) 2530 FAMILY GUIDE TO HOMEOPATHY (Symptoms And Natural Solution) LOCKIE MD, LP 30.00 18.00 ANDREW 2533 FAMILY NATUROPATHIC ENCYCLOPEDIA (The book’s emphasis is on common family WOOLVEN MH, CAc, LP 19.95 11.97 ailments. Each of the over 150 topics covered urges readers to use the body’s natural LINDA & SNIDER, healing power to treat underlying causes of illness. Promotes vitamins, minerals, TED supplements & herbs.) 8550 FANTASTIC FLAX (Describes the amazing healing properties of flax and simple advice GURSCHE, LP 12.95 7.77 on how to incorporate flax seeds and oil into a daily diet, as well as recipes for quick and SIEGFRIED easy breakfasts, lunches, salads, and baked goodies. Also included are step-by-step instructions for preparing flax facial scrubs and poultices.) * 2535 FARMACOLOGY (In each chapter, Farmacology reveals the surprising ways that the MILLER MD, LP 21.00 12.60 ecology of our body and the ecology of our farms are intimately linked.) DAPHNE 2575 FAST METABOLISM DIET (You can enjoy food and lose weight this diet plan shows POMROY, HAYLIE H 29.00 17.40 readers how to rotate what they're eating throughout each week according to a simple and proven plan carefully designed to induce precise physiological changes that will set the metabolism on fire.) * 2576 FAT BOMBS ( High fat snacks are ideal for Low Calorie High Fat, Ketogenic, and Paleo SLAJEROVA, LP 28.99 17.39 diets) MARTINA 2609 FAT FOR FUEL (This book shows you that you can take control of your health with a MERCOLA, DR H 39.99 23.99 ketogenic diet, very low in carbohydrates and high in healthy fats, it is the way to JOSEPH optimize the biochemical pathways that suppress disease and support healing.) 2610 FAT FOR FUEL KETOGENIC COOKBOOK (guide to eating the ketogenic way - in true MERCOLA, DR H 39.00 23.40 epicurean style. Recipes include basics like Beef Bone Broth, to showstopper entrees JOSEPH & EVENS, like Crispy Duck Confit, to irresistible treats like a Chocolate Fat Bomb.) PETER 2616 FATS THAT HEAL - FATS THAT KILL (Complete guide to fats, oils, cholesterol and ERASMUS, UDO LP 30.95 18.57 human health) 2628 FEED YOUR BODY FEED YOUR SOUL (This book shows readers how to adapt a WISEMAN, RHN, LP 22.95 13.77 healthy lifestyle for overall better health, by teaching how proper nutrition can heal both RNCP, ARA the body and the mind.) 2626 FEEDING THE WHOLE FAMILY (Starts with the basics of creating a whole food diet, LAIR, CYNTHIA LP 24.95 14.97 then applies these lessons to cooking for children of all ages. Recipes are easily adaptable for both children's and adult's palates.) 2630 FEET FIRST GUIDE TO REFLEXOLOGY NORMAN-COWAN, LP 24.95 14.97 LAURA 2635 FENG SHUI BIBLE (Explains the key concepts of this ancient art form and illustrates BROWN, SIMON LP 16.95 10.17 them with real life applications and examples. The book then details basic tools, including mirrors, plants, fountains, and other everyday objects that help energy in any space flow easier.) * 2629 FERMENTATION REVOLUTION (Provides 70 easy, step by step, cost effective recipes BUREAU, LP 27.95 16.77 from fruits and sugars to milks, grains and legumes). SEBASTIEN & COTE, DAVID 2632 FERMENTED FOODS FOR VITALITY AND HEALTH (Presents over 60 tantalizing ways GULIN, DUNJA LP 27.95 16.77 to introduce fermented foods to your everyday diet.) 2633 FERMENTED VEGETABLES (This easy-to-follow comprehensive guide presents more SHOCKEY, LP 37.95 22.77 than 120 recipes for fermenting 64 different vegetables and herbs. Learn the basics of KRISTEN & making kimchi, sauerkraut, and pickles, and then refine your technique as you expand CHRISTOPHER your repertoire to include curried golden beets, pickled green coriander, and carrot kraut.) 2634 FERMENTING FOOD STEP BY STEP (Explains the fermenting process in easy ELABD, ADAM LP 28.99 17.39 illustrated steps, and includes tasty recipes for pickles of all sorts, condiments, yogurt and sour cream, simple cheeses, sourdough and buttermilk, ciders and meads, vinegars, and much more.) * 2637 FERTILITY FOODS (Includes over 100 nutritious, satisfying dishes to boost your fertility. SHAW, ELIZABETH LP 34.95 20.97 Dietary breakdowns to help you understand what will help your body conceive and why). & HAAS, SARA 2641 FIBROMYALGIA A JOURNEY TOWARD HEALING (Essential information on what CABRERA, LP 20.95 12.57 causes fibromyalgia, how to create a treatment plan, set realistic goals and track your CHANCHAL progress. Also included are how to find a qualified practitioner and how to reduce your reliance on medical drugs.) 2846 FIFTEEN NATURAL REMEDIES FOR MIGRAINE HEADACHES (Explains what COHEN MD, JAY P 9.95 5.97 migraines are and examines their causes, most common symptoms, and triggers. This book then provides a comprehensive list of the most valuable natural migraine therapies available. Promotes vitamins, mineral and herbal remedies.) 4212 FIFTY FIVE MOST COMMON MEDICAL HERBS (2nd Edition – A valuable reference BOON PhD, LP 27.95 16.77 guide to herbs, with drug-herb interactions, botanical descriptions, medical qualities and HEATHER & SMITH information on safe usage. Also included are thumbnail sketches of the herbs.) ND, MICHAEL

Health Management Books – Alphabetical 17

ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 2645 FIFTY NATURAL WAYS TO RELIEVE A COLD (A handbook of quick-fix tips to relieve AIREY, RAJE H 8.99 5.39 symptoms such as congestion, coughs, sore throats, headaches and stuffiness.) 2643 FIFTY SHADES OF KALE (Offers simple ways to have your kale and eat it, too, as well RAMSEY MD, DREW H 24.99 14.99 as nutritional information, cooking tips, and a tutorial on kale in all her glorious shades. & ISERLOH, Promotes kale, a variety of oils and vinegars, coconut, quinoa, nuts and seeds and a JENNIFER variety of fruits and vegetables.) 2649 FIGHT ALZHEIMERS WITH VITAMINS AND ANTIOXIDANTS (The most complete and PRASAD, KEDAR N. LP 17.95 10.77 up-to-date resource on the powerful benefits of nutritional supplements for the treatment and prevention of Alzheimer’s disease.) 2650 FIGHTING CANCER WITH VITAMINS AND ANTIOXIDANTS (Shows how micro- PRASAD PhD, LP 19.95 11.97 nutrients, vitamins, and antioxidants can enhance the beneficial effects of conventional KEDAR & PRASAD cancer treatments. Promotes vitamins, minerals & antioxidants.) MS, MD, K. CHE 8569 FIGHTING FIBROMYALGIA (Learn about the latest advancements that can help anyone RONA MD, ZOLTAN LP 12.95 7.77 suffering with fibromyalgia return to a normal or optimal state of health without taking dangerous drugs. Since diet plays an important role in maintaining good health recipes are included that not only provides essential nutrients but taste delicious as well.) * 2671 FIRE CIDER! (Lively collection of 101 recipes contributed by 70 herbalist. A spicy blend GLADSTAR, LP 23.95 14.37 of apple cider vinegar with immune-boosting herbs. Recipes include Black Current fire ROSEMARY Cider to Triple Goddess Vinegar.) 2674 FISH OIL THE NATURAL ANTI-INFLAMMATORY (This book is a fact-based guide to the MAROON MD, LP 19.95 11.97 most appropriate use of fish oil as nature's safest, most effective anti-inflammatory, JOSEPH & BOST, intended to be a call to action in support of the health and well-being of the global JEFFREY population.) 2685 FIVE EASY STEPS TO HEALTHY COOKING (A five-step approach to healthy eating SAULSBURY, LP 27.95 16.77 that is flexible and holistic. The focus is on enticing easy to prepare recipes including CAMILLA V. Walnut Flax Waffles, Summer Vegetable Orzo Soup, Pineapple Mint Chicken, Tuna and Asparagus Frittata and Decadent Chocolate Cake.) 2695 FIVE HUNDRED FORMULAS FOR AROMATHERAPY (Mixing Essential Oils For Every SCHILLER, DAVID & LP 16.95 10.17 Use) CAROL 2702 FIVE HUNDRED OF THE HEALTHIEST RECIPES & HEALTH TIPS (An essential guide COURTENEY, LP 29.95 17.97 to healthy eating and good health, discover the 500 healthiest recipes and health tips that HAZEL will keep you feeling well and looking fabulous.) 2713 FLAX FABULOUS FLAX! (Flax is natures best source of omega-3 fatty acids and lignan LEY PhD, BETH B 7.95 4.77 fibre. Find out how to use flax seeds, recipes included, and get on your way back to health!) 2707 FLAX, THE SUPER FOOD! (Best-selling cookbook authors team up to create over 80 BLOOMFIELD, LP 11.95 7.17 delicious recipes using ground flaxseeds and flax oil; features everything from salad BARB & BROWN, dressings to pancakes to enchiladas to chocolate chip cookies.) JUDY & GURSCHE, SIEGFRIED 2715 FLEX APPEAL (Flex Appeal is part vegetarian cookbook and part meat mastery. Most of CROCKER, PAT & LP 29.95 17.97 the meals in the book have a "flex appeal" option - they're a delicious vegetarian base CRONISH, NETTIE with a suggested meat to add to the dish or on the side. Over 100 new and fresh ideas, most of which can be prepared in less than an hour. With many helpful tips - including tips on roasting chicken, fish and beef. Promotes a variety of fruit and vegetables, meat, poultry, herbs and spices.) 2730 FOLK MEDICINE JARVIS MD, D.C. P 10.99 6.59

8588 FOOD ALLERGIES (This guide will help readers know the difference between food MELINA, VESANTO LP 12.95 7.77 allergies and intolerance, learn to recognize symptoms of allergens, keep a food diary to & STEPANIAK, JO & help determine sensitivities and find and avoid hidden sources of food allergies. Includes ARONSON, DINA delicious vegetarian recipes that are free of most common problem foods.) 2750 FOOD AND HEALING COLBIN, LP 27.00 16.20 ANNEMARIE 2760 FOOD COMBINING AND DIGESTION MEYEROWITZ, LP 12.95 7.77 STEVE 2787 FOOD COMBINING MADE EASY SHELTON, DR LP 11.95 7.17 HERBERT * 2788 FOOD FIGHT (A prominent environmental journalist takes a fresh look at what GMOs JENKINS, MCKAY LP 23.00 13.80 actually mean for our food system and for us). 2793 FOOD LOVERS COMPANION (For anybody who cooks - or who simply loves food - TYLER HERBS, LP 23.95 14.37 here's a terrific reference source and an outstanding cookbook supplement.) SHARON 2606 FOOD REVOLUTION (Exposes the dangers behind many of today's foods and reveals ROBBINS, JOHN LP 29.50 17.70 the extraordinary benefits of healthy alternatives.) 2805 FOOD TO LIVE BY (260 recipes that are fresh, organic and easy to prepare. Includes an GOODMAN, MYRA LP 27.95 16.77 A – Z guide on organics.) * 2607 FOOD: WHAT THE HECK SHOULD I EAT? (Looks at the misconceptions about food. HYMAN, MARK H 38.00 22.80 Examines the food groups and explains what we've gotten wrong. From grains to legumes, fats to artificial sweeteners and beyond). 2825 FOODS THAT FIGHT CANCER (This book itemizes which foods are the most effective BÉLIVEAU PhD, LP 29.95 17.97 against specific cancers and explains how they work. By understanding the science RICHARD & behind the therapeutic benefits of these foods, we come to realize why it is so criticaL - GINGRAS PhD, and easy - to bolster our body's defenses against cancer just by adding cancer-fighting DENIS foods to our diet.) 2827 FOR THE LOVE OF FOOD (In this beautiful, updated version of a classic, you'll find MARTIN, JEANNE H 11.95 7.17 comprehensive guidelines for food combining, vegetarianism, fasting, vitamins and MARIE minerals, bread making, sprouting, herbs and on and on. Over 500 unique, tantalizing recipes are presented complete with clear instructions, dietary substitutions and variations.)

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ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 2828 FOREVER YOUNG (Using Nutrigenomics and gene expression this book teaches PERRICONE MD, LP 19.99 11.99 readers how to decrease wrinkles and dramatically improve the appearance of the skin, NICHOLAS the reader is also guaranteed more energy, less fat and improved mood.) 2829 (Shows how animal based diets are causing a health epidemic, CAMPBELL, PHD, T. LP 22.95 13.77 then provides information needed to adopt and maintain a plant-based diet for a healthier COLIN & life. Promotes whole foods.) ESSELSTYN JR, MD, CADWELL 2826 FORKS OVER KNIVES COOKBOOK (Transform wholesome fruits, vegetables, grains, SROUFE, DEL LP 23.95 14.37 and legumes into 300 recipes — classic and unexpected, globally and seasonally inspired, and for every meal of the day, all through the year. Dishese include Very Berry Smoothie, Lotsa Vegetable Chowder, Sicilian Cauliflower Linguine, Polenta Pizza with Tomatoes and Basil and Apricot Fig Squares.) 2831 FORKS OVER KNIVES FAMILY (A complete guide to a whole-food, plant-based lifestyle PULDE, ALONA & H 34.99 20.99 for your entire family, with more than 125 delicious kid-friendly recipes and tips for raising LEDERMAN, a whole-foods-loving child in a junk-food-laden world.) MATTHEW 2830 FORKS OVER KNIVES PLAN (A four-week plan, showing anyone how to transition to a PULDE MD, ALONA H 37.00 22.20 delicious whole-food, plant-based diet. Promotes, fruit, vegetables, tubers, whole grains & LEDERMAN MD, and legumes.) MATTHEW 2843 FORTY FOUR WAYS TO TALK TO YOUR ANGELS (Tune into angel messages and DEAN, LIZ & H 24.95 14.97 experience their healing power. This book brings you traditional and not-so-traditional WALLACE, JAYNE ways to meet your angelic guides.) 2866 FOUNTAIN (Contains secrets revealed by experts including Earl Mindell on health and CHALLEM, JACK H 29.95 17.97 longevity. Using vitamin therapy, proper nutrition, meditation and relaxation techniques you can promote lifelong wellness.) 2847 FOUR AGREEMENTS (Based on ancient Toltec wisdom, the Four Agreements offer a MIGUEL RUIZ, DON LP 18.95 11.37 powerful code of conduct that can rapidly transform anyone's life to a new experience of freedom, true happiness, and love.) 2848 FOUR AGREEMENTS 48 CARD DECK (Based on don Miguel Ruiz’s New York Times MIGUEL RUIZ, DON KIT 25.99 15.59 bestselling book, The Four Agreements, the 48 cards in this deck provide a simple yet powerful code of conduct for attaining personal freedom and true happiness.) 2855 FRAGRANT PHARMACY WORWOOD, LP 21.99 13.19 VALERIE ANN 2864 FREE YOUR BODY OF TUMORS AND CYSTS (Learn what tumors and cysts are KROEGER MsD, LP 11.95 7.17 biologically, and how to treat them with herbs, minerals, vitamins, nutrition and food HANNA combining.) 2862 FREEDOM FROM ALLERGY COOKBOOK - REVISED & EXPANDED (Includes GREENBERG, LP 20.95 12.57 information on how to prevent allergies, how to test for food allergies, and how to identify RONALD & NORI, symptoms of allergies) ANGELA 2874 FRESH FRUIT CLEANSE (Follow these delicious and hunger-satisfying all-fruit diets and HALL, LEANNE LP 16.50 9.90 you will lose weight and feel vibrantly healthy while clearing your body of toxins. Promotes stevia, maca powder & coconut oil.) 2865 FRESH VEGETABLES & FRUIT JUICES WALKER, DR. N.W. LP 11.95 7.17

2877 FROM FATIGUED TO FANTASTIC (A manual for moving beyond chronic fatigue and TEITELBAUM MD, LP 27.00 16.20 fibromyalgia) JACOB 2888 FUNCTIONAL FOODIE (Feature 50 of the hottest "functional" foods, all backed by NIX, AYN & LP 22.95 13.77 research for their health benefits - and they are surprisingly delicious! From dips to main PHILLIPS, ANDI meals to desserts, these dishes can be served at a dinner party attended by one's most discriminating foodie friends, or simply made part of an everyday plan to eat well.) G * 2896 GAME CHANGERS (Offers readers practical advice they can put into action to reap ASPREY, DAVE H 35.99 21.59 immediate rewards. From taming fear and anxiety to making better decisions, establishing high-performance habits, and practicing gratitude and mindfulness). * 2904 GASTROPARESIS HEALING DIET (Features a step-by-step program to tame CHANG, TAMMY LP 18.95 11.37 symptoms. Includes a guided elimination diet, recipes & tips for dealing with flare-ups.) 2900 GEM STONES A – Z (550 gemstones & crystals are included with their common name, STEIN, DIANE LP 19.99 11.99 corresponding chakra & colour, healing properties and applications. The instructive glossary of terms will help beginning students of metaphysical healing.) 2914 GENTLE YOGA BACK PAIN (Shows how to integrate yoga into an exercise routine to SANFORD, LAURIE LP 15.00 9.00 promote back health. Included in this book is an overview of the causes and symptoms of back issues, diet and lifestyle tips, an introductory guide to understanding yoga, and precautions to ensure safety.) 2923 GERSON THERAPY (This nutritional program for chronic diseases such as cancer, heart GERSON, LP 22.00 13.20 disease, and many others, shows special juicing techniques for maximum healing power, CHARLOTTE & supplements to strengthen the immune system, and how to prepare super-healthy foods WALKER DPM, using Gerson-approved recipes.) MORTON 3394 GLUTEN CONNECTION (Presents a simple questionnaire to help readers assess their LIEBERMAN PhD, LP 21.99 13.19 risk for gluten sensitivity and provides a 14-day eating plan to start them on the path to SHARI improved health and vitality.) 3399 GLUTEN FREE ALMOND FLOUR COOKBOOK (Offers 99 family-friendly classics - from AMSTERDAM, LP 21.99 13.19 Pancakes to Eggplant Parmesan to Chocolate Cake - that feature almond flour. Because ELANA these recipes are low glycemic, low in cholesterol and dairy, and high in protein and fiber, they are also ideal for people with diabetes, obesity, and high cholesterol.) 3350 GLUTEN FREE COOKING (More than 150 recipes that prove gluten-free eating does not BROWN, RUBY LP 26.95 16.17 need to be dull: adults and children can continue to enjoy breads, pancakes, pizzas, muffins, and other favorites. These tasty recipes have been carefully designed to enhance health and overall wellness.)

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ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 3386 GLUTEN FREE GIRL AND THE CHEF (A must-have for those who need to eat gluten- JAMES AHERN, H 39.95 23.97 free, this cookbook offers irresistible stories and plenty of mouth-watering meals. SHAUNA & AHERN, Promotes gluten-free flours and whole foods.) DANIEL 3370 GLUTEN FREE GOURMET (Over 200 Recipes) HAGMAN, BETTE LP 27.99 16.79

3366 GLUTEN FREE GOURMET COOKS COMFORT FOOD (Many comfort foods are off HAGMAN, BETTE LP 24.00 14.40 limits to those with gluten intolerance, this book takes those classic favourites and shows how to make them gluten-free.) 3395 GLUTEN FREE QUICK AND EASY (Over two hundred simple but delicious recipes FENSTER PhD, LP 29.00 17.40 include favorites like hearty breads, pizzas, and pasta. In less time than ever before, CAROL gluten-free cooks can whip up homestyle entrees and side dishes, tasty breakfasts, and elegant desserts for every meal of the day, every day of the week.) 3356 GLUTEN FREE SUCCESS STRATEGIES (Provides concise explanations of celiac STEPANIAK, JO B 7.95 4.77 disease and gluten sensitivity along with practical, easy-to-implement recommendations to make the move to a gluten-free diet enjoyable and nutritious. To help get started this book includes a list of essential ingredients and effective techniques, and ten delicious recipes.) 3369 GLUTEN FREE VEGAN (First cookbook to feature over 150 simple, delicious recipes O'BRIEN, SUSAN LP 20.50 12.30 that are both vegan and gluten-free. Includes a wide range of dishes, plus food substitutions, raw foods and organic foods.) 3361 GLUTEN FREE VEGETARIAN KITCHEN (Limiting or cutting out grains can seem KLEIN, DONNA LP 23.50 14.10 daunting, but this book makes good use of other vegetarian foods that don't contain gluten - like fruits, vegetables, eggs, dairy, tofu, beans, oils, legumes, rice, and gluten- free flours.) 3140 GLUTEN INTOLERANCE (Good Health Guide) TRUM HUNTER, B 8.95 5.37 BEATRICE 3388 GOING AGAINST THE GRAIN (Revealing the troubles with refined, whole, and gluten SMITH, MELISSA LP 27.95 16.77 grains, this book also shows how to reduce and avoid grains. Also provided are chapters DIANE on allergies and finding your sensitivity to grains, diet and menu plans to help you get started.) 3389 GOING WILD IN THE KITCHEN (Step outside the box and prepare vegetarian dishes CERIER, LESLIE LP 20.95 12.57 with beautiful edible flowers; flavourful wild mushrooms, herbs and berries; tangy sheep and goat cheeses; tasty sea vegetables and ancient grains like teff, quinoa, and Chinese "forbidden" black rice.) 3382 GOJI THE ASIAN HEALTH SECRET (This book unleashes astounding research on the MINDELL PhD, LP 9.95 5.97 world's most powerful anti-aging food, showing how it can have an array of beneficial EARL health effects including; increased strength and energy, healthy blood pressure, cholesterol levels and liver function, mood improvements, reduces stress, and more.) * 3400 GOOD BACTERIA FOR HEALTHY SKIN (Explains how lifestyle affects your skin SIMPSON, PAULA LP 20.95 12.57 microbiome, the benefits of probiotics and prebiotics. Skin detox plan and a beauty wellness regimen.) 8574 GOOD DIGESTION (Presents the process of digestion in an easy-to-understand way, BABAL CN, KEN LP 12.95 7.77 with practical advice. When a person maintains efficient digestion, a strong body chemistry is the result and all other systems begin to benefit.) 8566 GOOD FATS AND OILS (Provides easy-to- understand, specific, need-to-know GURSCHE, LP 12.95 7.77 information about fats and oils. Outlined are safe ways to use this information, with tasty, SIEGFRIED healthful recipes and suggestions. 3410 GOOD FOOD MILK FREE GRAIN FREE (Complete Program Of Nutrition For Those HILLS, HILDA LP 18.95 11.37 Who Cannot Tolerate Milk And Grain) 3417 GORGEOUSLY GREEN (8 Simple Steps to an Earth-Friendly Life - Whether its finding ULIANO, SOPHIE LP 18.50 11.10 the right lipstick making dinner, buying gifts, or picking out a hot new outfit, finally there is a book that tackles your daily eco-challenges with a take charge plan.) 3419 GRAIN BRAIN (The negative effects of wheat, sugar, and carbs on the brain, with a plan PERLMUTTER MD, H 36.50 21.90 to achieve better health. Promotes healthy fats and oils, greens and a variety of DAVID wholesome foods.) 3415 GRAIN BRAIN WHOLE LIFE PLAN (A practical, comprehensive program that lowers the PERLMUTTER MD, H 39.00 23.40 risk for brain ailments while yielding other benefits, such as weight loss, relief from DAVID chronic conditions, and total body rejuvenation. Includes recipes, tips and tricks for common challenges, meal plans, and advice on everything from sleep hygiene to stress management, exercise, supplements, and more.) 3411 GRAIN FREE GOURMET (Transform recipes for traditional favourites such as pizza, BAGER, JODI & LP 26.95 16.17 lasagne, cake, pies, cookies, and other classics into grain-free versions that taste exactly LASS, JENNY like, and often better than, the originals. Recipes are grain free, refined sugar-free and low-lactose.) 3455 GREAT CHOLESTEROL MYTH (Reveals the real culprits of heart disease and gives BOWDEN PhD, CNS, LP 34.99 20.99 readers a 4-part strategy based on the latest studies and clinical findings for effectively JONNY & SINATRA preventing, managing, and reversing heart disease, focusing on diet, exercise, MD, FACC, supplements, stress and anger management.) STEPHEN 3444 GREAT PENDULUM BOOK (Shows exactly how pendulums work, what types are best SONNENBERG, LP 16.95 10.17 for specific need, how to set them in motion, and which questions to ask. Helps the PETRA reader to figure out their "individual code" for judging the pendulum's oscillations, and how to get mentally ready for a session with this valuable tool.) 3466 GREEN BEAUTY BIBLE (Discusses all the relevant topics when it comes to beauty care STACEY, SARAH & LP 25.95 15.57 including what healing plants to use for your skin type, 10 natural ways to boost your FAIRLEY, immune system and how to look after your hair more naturally.) JOSEPHINE

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ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 3456 GREEN KIDS SAGE FAMILIES (This green guide will save parents money while FASSA, LYNDA LP 16.50 9.90 protecting both their children and the planet with environmentally friendly tips on everything from clothing to toys. Promotes organic and environmentally friendly products.) 3452 GREEN SMOOTHIE BIBLE (More than 300 inviting recipes show how to combine leafy MILES, KRISTINE LP 17.50 10.50 green vegetables and delicious, antioxidants-rich fruits into the most nutritious drinks imaginable. Recipes are divided into categories like antioxidants, bones and joints, good blood sugar, weight loss, mood and more, to help improve overall health. Promotes green foods, fresh fruit and vegetables, kefir and nut milks.) 3453 GREEN SMOOTHIE MIRACLE (Whether you need to lose weight or simply want to look PALMCRANTZ AZIZ, H 30.95 18.57 and feel your best, green smoothies are for you. The recipes are easy, tasty, and take no ERICA more than two minutes to make.) 3474 GREEN SMOOTHIE REVOLUTION (Combining nutrition and know-how with recipes that BOUTENKO, LP 18.95 11.37 pack a powerhouse punch, this book reintroduces long neglected fruits, vegetables, and VICTORIA greens in the most persuasive style for our busy lives: with fast prep and delicious results.) 3499 GREEN SMOOTHIES (Boost your health and daily routine with stellar smoothie recipes CORNBLEET, B 7.95 4.77 that blend fresh greens with herbs, fruits, nuts, seeds, and various superfoods to create JENNIFER irresistible flavor combinations.) * 3475 GREEN WITCH (At her core, the green witch is a naturalist, an herbalist, a wise woman. MURPHY-HISCOCK, H 22.99 13.79 how to use herbs, plants, and flowers to make potions and oils for everyday healing. ARIN How crystals, gems, stones, and even twigs can help you find balance within) * 3496 GROW: A FAMILY GUIDE TO GROWING (Packed with games & activities that will RASKIN, BEN H 16.95 10.17 satisfy the garden-curious and get families excited about growing their own fruits and vegetables). 3483 GROWING UP ON THE SPECTRUM (A Guide to life, love, and learning for teens and KOEGEL PhD, LYNN LP 20.00 12.00 young adults with Autism and Asperger's) KERN & LaZEBNIK, CLAIRE 3490 GUIDE TO COMPLEMENTARY TREATMENTS FOR DIABETES (Using natural BRUNO MS, MHS, P 9.95 5.97 supplements, nutrition, and alternative therapies to better manage your diabetes.) GENE 3493 GUIDE TO NATURAL HOUSEKEEPING (Gives recipes for cleaning the house both STRUTT, LP 27.95 16.77 inside and out without chemicals, it also provides useful information for keeping away CHRISTINA pests and gives gardening advice for outdoor. Promotes beeswax, herbs, epsom salts, and more) * 3498 GUT HEALTH FOR WOMEN (Reveals ways gut microbiomes exert their influence over LEE, JAMET H 26.99 16.19 important mechanisms in the body. Provide lifestyle strategies to fight inflammation, boost mood, control weight, improve sleep, protect reproductive health and more. Explains which foods to eat and how to supplement the right way.) H

3530 HANDS OF LIGHT (A Guide To Healing Through The Human Energy Field) BRENNA, BARBARA LP 37.00 22.20 ANN 3519 HAVE YOUR CAKE AND VEGAN TOO (Everything you need to make mouthwatering HOLECHEK, KRIS LP 20.95 12.57 vegan cakes from sweet berry shortcakes and decadent chocolate treats to coffee cakes and birthday extravaganzas. Promotes a variety of flours and grains, and alternatives to dairy and eggs.) 3541 HEAD STRONG (This easy to follow, two-week program, based on The Bulletproof Diet, ASPRAY, DAVE H 34.99 20.99 offers a detailed plan to supercharge brain performance.) 3545 HEAL YOUR BODY (Revised Edition) HAY, LOUISE LP 17.50 10.50

3546 HEAL YOUR GUT COOKBOOK (Over 200 GAPS Diet based recipes, simple, nutrient BOYNTON, HILARY LP 44.95 26.97 rich, appealing and designed to heal your gut and manage the illnesses that stem from it. & BRACKETT, Promotes coconut, spices, nuts, chicken, almond and coconut flours, apple cider vinegar, MARY G. and vegetables.) 3548 HEAL YOUR GUT WITH BONE BROTH (Learn how bone broth restores mineral and WESTEN, ROBIN LP 17.50 10.50 nutrient levels in the body to create a proper bacterial environment for high-functioning digestion. Combining a seven-day quick-start program with a long term plan for utilizing bone broth, the author provides helpful solutions to stomach discomfort.) * 3547 HEAL YOUR ORAL MICROBIOME (Learn how your mouth paves the way for full-body NELSON-DOOLEY, LP 19.50 11.70 health. Important steps you can take to heal and balance your mouth’s microbes to CASS boost your immune system, fight a variety of illnesses.) 3560 HEALING ANXIETY AND DEPRESSION (Based on new brain science this book features AMEN MD, DANIEL LP 24.00 14.40 treatment plans that include medication, diet, supplements and exercise, as well as & ROUTH MD, LISA social and therapeutic support.) 3569 HEALING CRYSTALS (Featuring 150 crystals this classic illustrated directory explains EASON, LP 14.95 8.97 how to put their power to use, with information on working with chakras and auras, color CASSANDRA wisdom, and the basics of crystal divination and magic.) 5156 HEALING ECHO (Offers a comprehensive look at the cell salt remedies, their use in the MCCABE, VINTON LP 28.95 17.37 treatment of specific conditions and the manner in which they may become a part of a daily program of nutrition in the home.) 3584 HEALING FATTY LIVER DISEASE (Management strategies for those with fatty liver RAMAN MD, LP 24.95 14.97 disease, with an emphasis on nutrition. Promotes vitamins and supplements.) MAITREYI & SIROUNIS, ANGELA & SHRUBSOLE, JENNIFER * 3604 HEALING HERBAL INFUSIONS (These 75 health remedies are the easiest and most CODEKAS, LP 32.95 19.77 effective ways to harness the healing power of common herbs.) COLLEEN

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ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 3606 HEALING HERBAL TEAS (Shows how easy and fun it can be to create flavorful, FARR, SARAH LP 24.95 14.97 customized teas for enjoyment and health year-round, with recipes accompanied by insights into the medicinal qualities of each herb.) * 3612 HEALING LYME 2nd Edition (Outlines the most potent natural medicines that offer help, BUHNER, STEPHEN LP 34.95 20.97 either alone or in combination with antibiotics, for preventing and healing the disease.) HARROD 3611 HEALING LYME DISEASE NATURALLY (Written in an encouraging, personal tone but STORL, WOLF LP 24.95 14.97 based in science and clinical studies, this book offers hope in combating a condition that has stubbornly resisted conventional medical treatment. Giving alternative approaches from clearing out toxins with teasel root to heat therapy to dietary and naturopathic measures.) * 3567 HEALING MANTRA DECK (52 channeled mantras that have been encoded with healing KAHN, MATT KIT 28.99 17.39 energy to realign your mind, body, heart, and soul.) 3613 HEALING MUSHROOMS (The one and only resource on using adaptogenic mushrooms ISOKAUPPILA, LP 22.00 13.20 to boost immunity and promote whole body health the natural way.) TERO & SIGMATIC, FOUR * 3267 HEALING POWER OF ESSENTIAL OILS (Recipes and formulations for restful sleep, ZIELINSKI, ERIC LP 24.00 14.40 reduced inflammation, balanced hormones and more). * 3262 HEALING POWER OF SMUDGING (An inspiring, full colour, photo-packed guide to TCHI, RODIKA LP 20.95 12.57 cleansing your home of negative energy.) 3263 HEALING POWER OF TURMERIC (An overview of turmeric, and its active compound JEFFERSON, B 7.95 4.77 curcumin, describing its antioxidant, anti-inflammatory, antimicrobial, and anticancer WARREN effects. This book gives usage recommendations, safeguards, and recipes that show how to incorporate turmeric into your diet.) * 3264 HEALING POWERS OF HONEY (Heart-healthy recipes, 50 home cures, beauty OREY, CAL P 8.99 5.39 treatments and household uses). 3265 HEALING POWERS OF TEA (Better health is just a sip away. With this book you’ll learn OREY, CAL LP 17.95 10.77 the hottest tips to improve your health, boost your brain power, and even clean your house, all with tea.) 3678 HEALING SPIRITUALITY (This valuable handbook to Bach Flower remedies includes PENSELIN MEd, LP 29.95 17.97 the system explained in detail, information on vibrational healing, Bach's life, beliefs, and GUDRUN philosophies, descriptions of Bach flowers, and practical information on integrating Bach flower remedies into everyday life.) 3665 HEALING THE ADDICTIVE PERSONALITY (This book presents ways of healing JAMPOLSKY, DR LP 18.99 11.39 addictive thinking and behaviour and destructive relationship patterns with forgiveness, LEE compassion, and the potential for limitless opportunity.) 3664 HEALING THERAPIES BIBLE (From high-vibration crystals to Mindfulness meditation to GILLMAN, CLAIRE LP 16.95 10.17 Regression therapy, this gorgeously illustrated title profiles 50 remedies for mind, body, and soul.) 3674 HEALING WATERS (This book reveals everything you need to know about ionized JOHNSON MD, DO, LP 21.95 13.17 water. You will learn how to buy, install and use your water ionizer so that your kitchen is NMD, BEN turned into a healthful oasis.) * 3676 HEALING WITH IODINE Your Missing Link To Better Health (Explains what iodine is and SIRCUS, MARK LP 23.95 14.37 why we don’t get enough in our diet. Current uses in today’s treatments for common health issues.) * 3677 HEALING WITH MEDICAL MARIJUANA (Practical guide to safely using medicinal SIRCUS DR, MARK LP 23.95 14.37 marijuana many health conditions.) * 3680 HEALING WITH RED LIGHT THERAPY (Includes how light therapy works, easy-to- HALLETT, LP 21.95 13.17 understand breakdown of recent studies, different light source devices & types, STEPHAINE importance of correct dosage, treatment of chronic pain, skin aging, joint pain, & more) 8560 HEALING WITH WATER (Shows the simple and effective techniques of Kneipp ROEDER, GISELLE LP 12.95 7.77 Hydrotherapy and how to use this health treatment successfully at home. The book also presents other elements of Father Kneipp's whole-health, mind-and-body philosophy. Kneipp's whole-foods nutrition philosophy is reflected in the recipe section of this book.) 3685 HEALING WITH WHOLE FOODS (With Over 300 Vegan Recipes) PICHFORD, PAUL LP 43.95 26.37

3723 HEALTH AND BEAUTY WITH COCONUT OIL (Discover why coconut oil is a medicinal HOLZAPFEL, B 7.95 4.77 and culinary wonder. Its numerous healing properties include boosting metabolism, CYNTHIA & LAURA reducing inflammation and helping to prevent and reverse heart disease. Promotes a variety of coconut products including oil, milk, water, and cream.) 8577 HEALTH AND HEALING WITH BEE PRODUCTS (This book presents all the currently BROADHURST PHD, LP 12.95 7.77 know health benefits of bee products, the ultimate "nutraceutical”. It can help alleviate C. LEIGH everything from allergies to fatigue and works great as an antiseptic or detoxifier.) 3158 HEALTH BENEFITS OF CAYENNE (Good Health Guide - The amazing spice and its HEINERMAN PhD, B 9.95 5.97 curative powers in colds, circulatory and digestive problems, respiratory ills, infections JOHN and more) 3799 HEALTH BENEFITS OF RIBOSE (Teaches readers about this true rejuvenator that ADDIS PhD, PAUL B 5.95 3.57 enhances health and wellness, with one small daily dose it gives more energy, helps improve clarity of thought, and decreases stress levels.) 3797 HEALTH BENEFITS OF VITAMIN K2 (Teaches everything you need to know about HOWARD, LARRY & LP 13.50 8.10 Vitamin K2, including the best dietary sources, supplemental forms, suggested dosages, PAYNE PhD, and drug interactions.) ANTHONY 3700 HEALTH FROM GOD'S GARDEN TREBEN, MARIA LP 19.95 11.97

8571 HEALTH HAZARDS OF WHITE SUGAR (Sweetness is an enjoyable part of life and MELCOMBE, LYNNE LP 12.95 7.77 nature's sweeteners are full of vitamins and minerals. Learn about the dangers posed by artificial sweeteners and about natural alternatives to white refined sugar. Includes recipes.)

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ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 3715 HEALTH IS WEALTH (Shares simple secrets to a more wholesome, healthy life. SENNE, DR SCOTT LP 21.95 13.17 Included are chapters on topics ranging from clean water and home environment to hygiene and exercise. In each chapter, the author discusses the topic and offers practical, easy-to-follow recommendations that can make a big difference in adapting a healthy lifestyle.) 3729 HEALTHY AT ONE HUNDRED (Looks at four of the worlds healthiest and oldest people ROBBINS, JOHN LP 24.00 14.40 and revels secrets for living an extended and fulfilling life.) 3727 HEALTHY BABY MEAL PLANNER (Mom-tested, child-approved recipes for baby and KARMEL, ANNABEL LP 19.99 11.99 toddlers.) * 3732 HEALTHY BRAIN (Guidance on how to implement dietary changes and select BURFORD-MASON, LP 22.99 13.79 appropriate supplements for optimal brain power). AILEEN 8562 HEALTHY BREADS WITH THE BREADMAKER (Helps to understand the importance of ALLES, SILKE LP 12.95 7.77 ingredients and gives practical advice so you can bake breads that are great for the body and taste wonderful.) 3752 HEALTHY HEALING (Includes alternative healing systems available today, safe use of PAGE ND, PhD, LP 49.95 29.97 herbs, choosing a healthy diet, cleansing, 152 ailments, health conditions and healing LINDA RECTOR programs considered) 923 HEALTHY HEART (Tells you about heart disease, the causes and methods of preventing BRAGG ND,PhD., LP 18.95 11.37 and treating it and how you can take control of your health.) PAUL C & PATRICIA 3753 HEALTHY HERBS (An extensive collection of concise, practical applications of herbal WOOLVEN MH, Cac, LP 19.95 11.97 medicine that is useful to anyone. Both practitioners and the general public will love this LINDA & SNIDER, book - Michael T. Murray, N.D.) TED 3750 HEALTHY HOME (Walks readers room-by-room through a typical house, pointing out the WENTZ, DR. LP 18.50 11.10 surprising health risks posed by the everyday products and behaviors of any modern MYRON & WENTZ, family. With the help of colorful illustrations and illuminating quizzes, you learn about the DAVE negative effects of toxins found throughout the home and receive simple solutions to help minimize exposure without foregoing convenience.) 924 HEALTHY LIFESTYLE (Formerly Titled: Toxicless Diet, Body Purification & Healing BRAGG, PAUL LP 15.95 9.57 System) 3756 HEALTHY SLOW COOKER (Discover the winning combination of eating healthy and FINLAYSON, LP 27.95 16.77 incredibly appetizing meals that have been conveniently prepared in a slow cooker. JUDITH More then 100 recipes contain recent and long-standing nutritional information that enables readers to get the most out of their diet without sacrificing taste and convenience.) 3757 HEALTHY STARTS HERE! (Geared to busy families, this book features recipes for both SMITH, MAIRLYN LP 29.95 17.97 classic favourites and new spins on old standbys. Informative essays as well as nutrition information and diabetes food choice values for each recipe round out the package. Promotes fresh fruit and vegetables.) * 3590 HELLO GLOW (Provides 150+ easy, natural beauty recipes that support organic GERBER, H 25.95 15.57 wellness, nutrition and skincare ideas. Masks for all skin types, bath oils, scrubs and STEPHAINE more.) * 3571 HELP YOURSELF COOKBOOK FOR KIDS (60 easy plant-based recipes Kids can make ROTH, RUBY LP 22.99 13.79 to stay healthy and save the earth. Involves kids in the process of learning healthy eating habits with 60 appealing recipes that kids will gladly make themselves) 3795 HERB BOOK (This updated and expanded edition of Lust’s herb classic is a LUST, JOHN LP 33.95 20.37 comprehensive resource with more than 2,000 herb listings. Includes complete and concise descriptions of herbs plus remedies, illustrated with over 275 line drawings. Promotes an extensive variety of herbs.) 3597 HERBAL ANTIBIOTICS (Revised and Updated - Offers conclusive evidence that plant BUHNER, STEPHEN LP 37.95 22.77 medicines, such as aloe, garlic, and grapefruit extract, with their complex mix of multi HARROD antibiotic compounds, are remarkably effective against drug-resistant bacteria.) 3599 HERBAL ANTIVIRALS (Effective ways using herbs to strengthen the immune system BUHNER, STEPHEN LP 37.95 22.77 and treat an array of viruses. Promotes herbs, tincture supplies and spices.) HARROD 3542 HERBAL ANTIVIRALS (Shows how the active antivirals in plants help to fill the gaps in DAVIS, SORREL LP 16.95 10.17 conventional medicine by boosting human immunity against harmful microbes and lessening the severity or duration of viral infections.) * 3550 HERBAL APOTHECARY (Incorporating traditional wisdom and scientific information, The PURSELL, JJ LP 35.95 21.57 Herbal Apothecary provides an accessible and comprehensive introduction to plant- based medicine. With the guidance of naturopath JJ Pursell, herb enthusiasts can learn how to safely create their own remedies using plants they know & love.) 3841 HERBAL GODDESS (Offers recipes and ideas for exploring and embracing the JIRSA, AMY LP 29.95 17.97 distinctive qualities of 12 powerful healing herbs. Showing you how to get to know each one just as a herbalist does - by immersing yourself in every aspect of the herb and naturally coming to understand its innate properties.) 3851 HERBAL HANDBOOK (This book offers a more practical use guide which includes HOFFMANN, DAVID LP 19.95 11.97 specific herbal remedies grouped around common medical problems) 3436 HERBAL HEALING FOR MEN REMEDIES AND RECIPES (Addresses the often- GLADSTAR, LP 25.95 15.57 neglected health issues specific to men with advice and safe, effective herbal recipes to ROSEMARY support energy, virility, heart health, and common ailments related to inflammation, prostate, impotence, and more.) 3845 HERBAL HEALING FOR WOMEN GLADSTAR, LP 22.00 13.20 ROSEMARY 3864 HERBAL MEDICINE MAKER'S HANDBOOK (This book shows methods of growing, GREEN, JAMES LP 27.99 16.79 gathering, and drying herbs to ways of extracting vital essences and making balms, lotions, and much more.)

Health Management Books – Alphabetical 23

ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 3861 HERBAL MEDICINE, HEALING & CANCER (A well-respected herbalist uses detailed YANCE CN, MH, LP 43.95 26.37 information on diet, vitamins, micronutrients and herbs to help beat cancer; also includes AHG, DONALD & remedies for cancer treatment side-effects, such as diarrhea, nausea and mouth sores.) VALENTINE, ARLENE * 3867 HERBALIST'S KITCHEN (More than 200 recipes, this comprehensive guide profiles 30 CROCKER, PAT LP 33.95 20.37 herbs with culinary, medicinal, and beauty enhancing benefits. Winner of the 2018 Book Award from the International herb Association.) 3890 HERBALLY YOURS ROYAL, PENNY LP 12.95 7.77

3398 HERBS FOR HEALTHY AGING (Details more than 150 health-promoting herbs and their HOFFMANN, DAVID LP 24.95 14.97 actions on the body and mind, preparation methods, and recommended dosages. This authoritative guide to herbal preventive medicine offers holistic treatments designed not only to promote vibrant health but also to provide a way to age with grace. Promotes fresh herbs and herbal supplements.) 3822 HERBS FOR HEPATITIS C AND THE LIVER (Medicinal Herb Guide - Clear descriptions BUHNER, STEPHEN LP 19.95 11.97 of the common medical tests and treatments for hepatitis C. A guide to knowing and HARROD using the top herbal medicines to protect the liver and strengthen the immune system.) 3433 HERBS FOR NATURAL BEAUTY (Create your own herbal shampoos, cleansers, GLADSTAR, LP 13.95 8.37 creams, bath blends and more.) ROSEMARY 3437 HERBS FOR STRESS AND ANXIETY (shows you how to make your herbal remedies to GLADSTAR, LP 13.95 8.37 strengthen your nervous system and address a wide range of symptoms, including panic ROSEMARY attacks, depression, insomnia, anxiety, headaches, migraines, herpes, neuralgia, and more. Promotes a variety of herbs and herbal products.) 3831 HIDDEN MESSAGES IN WATER (This book takes a look at how water crystals are EMOTO, MASARU LP 21.00 12.60 effected by different words, images and music. A positive message creates beautiful, colourful crystals, showing that positive influence could help improve our lives.) 3835 HIDDEN SECRETS OF WATER (Seeks to uncover and understand the true depths of CONSIGLI, DR LP 19.95 11.97 this most enigmatic of elements, taking the reader on a journey of discovery that covers PAOLO the whole spectrum of water’s influence, traversing scientific, social and spiritual planes.) 5954 HIMALAYAN SALT CRYSTAL LAMPS (This book offers in-depth instructions on where LEFEVRE, LP 16.95 10.17 to place these lamps in the home for maximum effectiveness, how to choose the optimal CLEMENCE color lamp based on its color’s therapeutic benefits, and how to use them to enhance meditation, relaxation, Reiki, positive thinking, and chakra work.) 3950 HIPPOCRATES DIET AND HEALTH PROGRAM WIGMORE, DR. ANN LP 16.00 9.60

3961 HOLISTIC APPROACH TO ADHD (Overcome the challenges of ADHD naturally! Learn MERLIN, DEBORAH B 7.95 4.77 how to defeat ADHD using safe, proven methods, including those recommended by naturopathic physicians and homeopathic practitioners.) 3964 HOLISTIC DENTAL CARE (This book introduces simple, natural at-home dental ARTEMIS, NADINE LP 18.95 11.37 procedures that anyone can do for healthy teeth and gums. Promotes herbs, minerals and oils.) 5480 HOLISTIC GUIDE TO PREGNANCY AND CHILDBIRTH (This book is designed as a CHOPRA, DEEPKA LP 22.00 13.20 guide for all who wish to participate in the wondrous process of bringing new life into the & SIMON MD, DAVID world. Its ideas derive from two sources: the ancient wisdom of Ayurveda and the latest Western scientific prenatal research.) 3767 HOLISTIC HEALTH FOR ADOLESCENTS (This book presents therapies based around MILOSAVLJEVIC LP 28.95 17.37 the five senses - including acupressure, aromatherapy, yoga, sound/music therapy—to MD, JD, NADA help teens with their mental health.) 4018 HOME APOTHECARY (Hand-crafted remedies and recipes for hair, skin, body, and DUGLISS- LP 34.99 20.99 home. Promotes, base and essential oils, herbs and bees wax.) WESSELMAN, STACEY 4008 HOMEGROWN SPROUTS (A complete guide to growing your own sprouts including GALCHUS, RITA LP 27.99 16.79 information on choosing the right sprouter, and techniques on how to use it, types of sprouts and serving suggestions. Promotes a variety of sprouters, including jars, trays, and bags.) * 4014 HOMEMADE (Low-cost, all-natural replacement recipes for everyday cooking, cleaning READER'S DIGEST LP 26.99 16.19 and toiletry products. Super high quality products that work or taste great without all the chemicals and preservatives of store-bought versions). 4005 HOMEMADE BATH BOMBS, SALTS, AND SCRUBS (Offers 300 easy, fun, DIY recipes BELLO, KATE LP 18.50 11.10 for relaxing and healing bath goodies. These personalized creations utilize fragrant petals, powerful essential oils and exotic ingredients.) 4006 HOMEMADE SMOOTHIES FOR MOTHER AND BABY (300 healthy fruit and green MILES, KRISTINE LP 18.50 11.10 smoothies for preconception, pregnancy, nursing, and baby's first year.) 4017 HOMEOPATHIC CARE FOR CATS AND DOGS (This compassionate guide tells the HAMILTON DVM, LP 32.00 19.20 reader how to identify if their pet is sick and give advice on treating them with DON homeopathic methods.) 4016 HOMEOPATHIC CELL SALT REMEDIES (A simple yet comprehensive guide to the LIONEL, ROLFE & LP 18.95 11.37 history, theory, and use of cell salts.) LENNON, NIGEY 4022 HOMEOPATHIC HANDBOOK OF NATURAL REMEDIES (Back pain, puncture wounds, JOSEPHSON, LP 24.00 14.40 insect bites are some of the first aid treatments that are addressed along with remedies LAURA for everyday complaints such as allergies, coughs, digestive problems, PMS, insomnia and many more. A separate section deals with childhood conditions.) 3985 HOMEOPATHIC MEDICINE AT HOME PANOS MD, LP 22.00 13.20 MAESIMUND & HEIMLICH, JANE 3995 HOMEOPATHIC MEDICINE FOR CHILDREN AND INFANTS ULLMAN MPH, LP 17.00 10.20 DANA 4035 HOMEOPATHY FOR TODAY'S WORLD (Shows reader how to identify their “inner song” SANKARAN, DR. LP 22.95 13.77 and teaches them how it influences their life as well as working with it to heal.) RAJAN Health Management Books – Alphabetical 24

ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 4033 HOMEOPATHY FOR YOUR CAT (This manual covers everything from symptoms to WOLFF DR, H.G. LP 16.95 10.17 remedies and care tips. Suitable for cat owners, veterinarians, breeders and show exhibitors.) 3622 HONEY PRESCRIPTION (Explores the broad spectrum of medicinal uses of honey and ALTMAN, LP 19.95 11.97 how these remedies can be used safely at home as well as by licensed health NATHANIEL practitioners. Included is an extensive selection of honey-based recipes that can be used to treat common health problems.) 4081 HOT DETOX (The sanest and smartest way to cleanse, with easy-to-follow 3-, 10- and DANILUK RHN, LP 29.99 17.99 21-day plans, proven techniques for crushing cravings and over 140 delicious and easy- JULIE to-prepare recipes you’ll want to enjoy every day!) 4092 HOW BAD ARE BANANAS? (Give readers a carbon instinct for the footprint of literally BERNERS-LEE, LP 19.95 11.97 anything we do, buy and think about then shows the changes we can make to help the MIKE planet. ) * 4099 HOW NOT TO DIE (A whole-food, plant-based diet, which has been repeatedly shown GREGER MD, H 42.50 25.50 not just to prevent the disease, but often stops it in its tracks. Full of practical actionable MICHAELH advice.) * 4098 HOW NOT TO DIE COOKBOOK (Companion cookbook to the best-selling 'How Not To GREGER MD, H 38.99 23.39 Die' providing easy to prepare plant-based recipes backed by nutritional science.) MICHAEL * 4100 HOW NOT TO DIET (Factors such as calorie density, the insulin index, and the impact of GREGER MD, H 38.50 23.10 foods on our gut microbiome―showing how plant-based eating is crucial to our success.) MICHAEL 4104 HOW TO CONCEIVE NATURALLY (Readers will discover that it's possible to have a ORECCHIO, LP 28.99 17.39 healthy pregnancy in your thirties or early forties. From a 12-week preconception fertility CHRISTA & detox to a postpartum plan to rebalance hormones, this book empowers women to take BUCKLEY, WILLOW charge of their fertility at any age.) 4116 HOW TO GROW FOOD (A complete illustrated guide to hundreds of plants that are easy GIANFRANCESCO, LP 19.95 11.97 to grow in a home garden. This practical book features a comprehensive directory of RICHARD recommended plants to suit all growing conditions in all regions. Thorough instructions and a month-by-month calendar of tasks describe how to cultivate more than 125 crops, from traditional choices to more unusual varieties.) 4115 HOW TO HEAL TOXIC THOUGHTS (Lethal energy can cause, stress, burnout and INGERMAN, LP 11.95 7.17 depression, this book shows how using meditations, visualizations, and other exercises SANDRA readers can radiate positive thoughts and shield themselves from destructive thoughts.) 4118 HOW TO HEAL WITH SINGING BOWLS (This book includes detailed, step-by-step SHRESTHA, SUREN LP 20.95 12.57 instructions and photographs showing how to place and strike singing bowls for healing, relaxation and meditation, and a CD describing some of the techniques.) 4141 HOW TO PREVENT AND TREAT CANCER WITH NATURAL MEDICINE (Information on MURRAY, MICHAEL LP 27.00 16.20 what to eat and the combination of vitamins, minerals, and supplements to help prevent cancer or cope with the side effects of treatment. Also included are daily meal plans and shopping lists.) 4140 HOW TO PREVENT AND TREAT DIABETES WITH NATURAL MEDICINE (Two of the MURRAY ND, LP 23.00 13.80 foremost authorities on natural medicine come together to bring you a book that can help MICHAEL & LYON you to prevent, treat and even reverse diabetes using a combination of natural and MD, MICHAEL conventional therapies.) 4142 HOW TO PREVENT PROSTATE PROBLEMS (Defines exactly what the prostate is and MURRAY, FRANK LP 24.95 14.97 how it is vulnerable to disease, this book then talks about how to prevent, diagnose and treat prostate problems using a combination of conventional and alternative methods.) * 4101 HOW TO USE A PENDULUM (Step by step guide features uses for pendulums which WEBSTER, LP 23.99 14.39 include how to balance your chakras, work with angels, reduce stress, communicate RICHARD telepathically, advance your career, and much more.) 4159 HUNGER FREE FOREVER (Shows how using PGX "super fiber" in a diet can help to MURRAY ND, LP 16.00 9.60 control hunger, and restore normal appetite regulation, eliminating the trap of yo-you MICHAEL & LYON dieting. Includes plenty of easy-to-prepare recipes, food plans and valuable information.) MD, MICHAEL 4157 HUNGRY STUDENT VEGETARIAN COOKBOOK (All the recipes in this book are SPRUCE LP 14.99 8.99 balanced for a healthy vegetarian diet, and they each have an affordability stamp to help with budgeting as well as detailed instructions to make them accessible to even the most novice cook.) I * 4178 I LOVE MY INSTANT POT Soups, Stews & Chilis (An easy to understand guide to the JAGGERS, KELLY LP 22.99 13.79 Instant Pot. 175 flavourful recipes perfect for chefs of any level who are looking to warm up their day.) 4174 I QUIT SUGAR (A week-by-week guide to quitting sugar to lose weight; boost energy; WILSON, SARAH LP 29.95 17.97 and improve your looks, mood, and overall health, with 108 sugar-free recipes. Promotes coconut products, nuts, maca powder, rice malt syrup, apple cider vinegar, cacao powder, vegetables, meats, spice and more.) 4322 IBS ELIMINATION DIET AND COOKBOOK (The complete guide for overcoming IBS by CATSO, MS, RD, LD, LP 24.00 14.40 discovering your triggers and building a personalized, doable, and fulfilling diet around PATSY nutritious, delicious foods that let you finally feel your best.) 4225 IMPROVE DIGESTION WITH FOOD COMBINING (Reveals the secret to digestive well- MEYEROWITZ, B 7.95 4.77 being with guidelines for how, what, and when to eat.) STEVE 4230 IN BALANCE FOR LIFE (The key to a healthy body is keeping pH levels in balance, this GUERRERO, ALEX LP 20.95 12.57 book tells readers how they can do this, including a fourteen-day diet and a simple program of supplements.) 6936 INA MAY'S GUIDE TO CHILDBIRTH (Part one consists of stories from women about GASKIN, INA MAY LP 20.00 12.00 their natural birth delivery. Part two covers the mystery surrounding the functioning of the women's body in birth, how it can be experienced as painless, and an overview of practices and treatment you could encounter in North American hospital.)

Health Management Books – Alphabetical 25

ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST * 4237 INCENSE: CRAFTING & USE OF MAGICKAL SCENTS (This book helps you to make NEAL, CARL LP 22.95 13.77 your own incense with 129 different recipes). 4235 INDIAN HERBOLOGY OF NORTH AMERICA HUTCHENS, ALMA LP 35.00 21.00

4239 INFECTIOUS CONNECTIONS (How short-term foodborne infections can lead to long- TRUM HUNTER, LP 21.99 13.19 term health problems.) BEATRICE 4242 INFLAMMATION SYNDROME (Draws on cutting-edge research conducted around the CHALLEM, JACK LP 24.95 14.97 world, this book provides a revolutionary approach to healing inflammation-related problems through easy-to-follow nutrition and supplement programs. Also shared is the latest information on C-reactive protein, one of the serious inflammations.) 4264 INSPIRALIZED (Whether you’re low-carb, gluten-free, Paleo, or raw, you don’t have to MAFFUCCI, ALI LP 23.99 14.39 give up the foods you love. This book shows how to use a spiralizer to transform more than 20 vegetables and fruits into delicious meals that look and taste just like your favorite indulgent originals.) 4305 IRIDOLOGY SIMPLIFIED (An introduction to the science of iridology and its relation to JENSEN, DR B 12.95 7.77 nutrition.) BERNARD * 4328 IT ALL BEGINS WITH FOOD (A cookbook with simple to make recipes for children. GARRAD-COLE, LP 29.95 17.97 Focuses on replacing ingredients that have little nutritional value with ones that are LEAH nutritionally dense). J

4352 JAPANESE COOKING (A delicious read, this book covers contemporary and traditional NISHIMOTO LP 18.95 11.37 flavors and techniques; adapted for vegans.) SCHINNER, MIYOKO 4357 JAZZY VEGETARIAN (It doesn't matter if you are eating vegan daily or occasionally, this THEODORE, LAURA H 31.95 19.17 book reveals how to create fabulous yet effortless plant-based recipes that will fit your needs. Promotes organic fair-trade foods, including quinoa, and tofu.) 4367 JEKKAS HERB COOKBOOK (A great title for both cooks and herb gardeners, this book McVICAR, JEKKA LP 24.95 14.97 is a fascinating guide to using herbs in practical and inspiring recipes. Includes detailed information on 50 herbs and 250 recipes with dishes from around the world.) * 4368 JOY OF GLUTEN FREE, SUGAR FREE BAKING (80 world-class recipes suitable for REINHART, PETER H 35.00 21.00 wheat sensitive, diabetic, and low-carb/low-sugar dieters). & WALLACE, DENENE * 4370 JOYOUS COOKBOOK (From easy-to-make breakfasts, hearty mains, and one-pot MCCARTHY, JOY LP 32.00 19.20 meals, to sides and salads, snacks, and desserts. Recipes to keep you and your family well-nourished every day.) 4376 JOYOUS DETOX (This book helps you eat and live joyously with 100 filling yet MCCARTHY, JOY LP 32.00 19.20 detoxifying recipes. Detox without deprivation while you enjoy Joy's Strawberry Oat Mini Pancakes, Juicy Chicken Spinach Burgers, and naturally sweetened treats like Chocolate Chia Mousse. Also included are 2 and 10 day detox plans with information on adapting them to fit different diets like, omnivore, vegetarian, and vegan.) 4377 JOYOUS HEALTH (This book celebrates eating delicious, clean whole foods. Featuring MCCARTHY, JOY LP 32.00 19.20 beautiful colour photography, the book contains 80 recipes with pure ingredients and tasty combinations. Promotes super foods like almonds, goji berries, broccoli and cocoa nibs as well as a variety of oils, grains, and alternative dairy products.) 4372 JOYS OF ALMOND MILK (Unsweetened almond milk has less than half the calories of SMITH, NICOLE & LP 22.95 13.77 skim dairy milk. It has the same consistency of whole milk, and it has more vitamins and INSTRUCTABLES minerals than . This book gives a variety of recipes using almond milk including breakfast, snacks, lunch, dinner and dessert ideas. Promotes almond milk, chia seeds, cacoa powder, agave, fruit, vegetables, a variety of vinegars and oils, vegan dairy products, herbs and spices.) * 4373 JOY'S SIMPLE FOOD REMEDIES (The TODAY show expert provides food-based BAUER, JOY LP 24.99 14.99 remedies for 20 common ailments with 5 power foods each.) 4385 JUICE FASTING AND DETOXIFICATION MEYEROWITZ, LP 13.95 8.37 STEVE 4390 JUICE FASTING BIBLE (Discover the power of all-juice diets to restore good health, lose CABOT MD, LP 15.50 9.30 weight and increase vitality.) SANDRA 4400 JUICE GENERATION (Featuring more than 100 refreshing, health-boosting, spirit-lifting HELMS, ERIC & LP 22.99 13.79 recipes this book offers practical, down-to-earth instructions for making restorative and GREEVEN, AMELY great-tasting vegetable and fruit juices, smoothies, and tonics. Promotes fruit and vegetables, almond milk, coconut products and herbs.) 4394 JUICING BIBLE (2nd Edition - From fruit juices to frozen treats this book has over 250 CROCKER, PAT & LP 27.95 16.77 healthy/healing recipes. Also included is a comprehensive reference to more then 185 EAGLES, SUSAN juicing ingredients.) 4410 JUICING FOR LIFE (Guide To Health Benefits Of Fresh Fruit And Vegetable Juicing) CALBOM, CHERIE & LP 23.00 13.80 KEANE, MAUREEN 8552 JUICING FOR THE HEALTH OF IT (Learn how fresh-pressed juices can: boost energy, GURSCHE, LP 12.95 7.77 increase circulation, strengthen the immune system, fight cancer, ease stomach SIEGFRIED ailments. Contains information on the types of juicers available, as well as recipes for conditions such as acne, angina, high blood pressure, and insomnia.) K

3962 KALE NUTRITIONAL POWERHOUSE (Kale is considered by many people to be one of BENNETT, B 7.95 4.77 nature’s most nutritious foods. It’s a rich source of vitamins, minerals, and health- BEVERLY LYNN promoting antioxidants. This book covers essential nutritional information along with tips for how to grow, purchase, and prepare kale. It also includes 30 recipes for delicious and innovative dishes from breakfast smoothies and scrambles to kale chips and chocolate- kale brownies. Promotes kale, fresh fruits and vegetables, herbs and spices, vegan dairy alternatives, soy products, seeds, and coconut milk.) Health Management Books – Alphabetical 26

ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST * 4453 KEFIR SOLUTION (A powerful natural probiotic to support your microbiome and help JONES, SHANN NIX LP 21.99 13.19 heal IBS without the use of chemicals. Shann shares stories, tips, and recipes to help you on your way to better gut health and a happier life). * 4431 KETO BREAD (Over 100 easy, delicious recipes. Includes sweet, pull-apart caramel GORSKY, FAITH & LP 22.99 13.79 monkey bread to a savory 3-cheese white pizza or satisfying blueberry pop tarts to a CLEVENGER, LARA basic, delicious loaf of bread.) * 4472 KETO COMFORT FOODS (Soul-warming, happiness-invoking recipes. Gives you 170 EMMERICH, MARIA LP 39.95 23.97 recipes & tips you need to make delicious and healthy versions of your favorite dishes.) * 4479 KETO DIET (A one-stop guide to the ketogenic way of eating. Shows you how to VOGEL, LEANNE LP 46.95 28.17 transition to and maintain a whole foods–based, paleo-friendly, ketogenic diet with a key focus on practical strategies. Tons of mouthwatering recipes.) * 4474 KETO DIET (Identifies and details five different ketogenic protocols and explains why AXE DR, JOSH H 36.50 21.90 picking the right one for your body is fundamental.) 4460 KETO DIET (The complete guide to a high-fat diet, with more than 125 delectable VOGEL, LEANNE LP 46.95 28.17 recipes, and 5 meal plans to shed weight, heal the body, and regain confidence.) * 4465 KETO DIET RESET COOKBOOK (The Keto Reset Diet Cookbook will help you replace SISSON, MARK & LP 36.99 22.19 your old favorites—for every meal—with keto-approved substitutes: Hearty Coconut KEARNS, BRAD N’Oatmeal, Broccoli-Cauliflower Soup, Cheesy Eggplant-Spinach Casserole, Italian Stuffed Spaghetti Squash, Dairy-Free Avocado Mousse.) * 4478 KETO FOR WOMEN (Teaches women how hormone imbalances cause negative VOGEL, LEANNE LP 39.95 23.97 symptoms and what keto foods will work best.) * 4433 KETO FRIENDLY SOUTH BEACH DIET (Emphasis on good carbs, healthy fats, and AGATSTON MD, H 39.99 23.99 quality proteins. 28-day eating plan with 100 recipes. Explains the effectiveness of ARTHUR intermittent fasting.) * 4456 KETO INSTANT POT (130+ healthy low-carb recipes for your electric pressure cooker or EMMERICH, MARIA LP 46.95 28.17 slow cooker. 4464 KETO RESET DIET (With step-by-step guidance, daily meal plans and a recipe section SISSON, MARK & H 36.99 22.19 with over 100 delicious keto-friendly recipes, this is the definitive guide to help the keto- KEARNS, BRAD beginner or the experienced health enthusiast understand the what, why, and how to succeed with ketogenic eating.) * 4455 KETO RESET INSTANT POT COOKBOOK (Reboot your metabolism with simple, SISSON, MARK & LP 24.99 14.99 delicious, ketogenic diet recipes for your electric pressure cooker. 75 all-new pressure TAYLOR, LINDSAY cooker recipes based on the keto principles). & LAYLA MCGOWAN, LAYLA * 4468 KETO SLOW COOKER & 1 POT MEALS (The convenience of slow cooker and one pot SLAJEROVA, LP 32.99 19.79 recipes with your ketogenic lifestyle! This unique cookbook is filled with the 100 keto MARTINA recipes). * 4452 KETO SOUPS & STEWS (Includes a few keto breads. Recipes are marked with icons KETCHUM, LP 26.95 16.17 identifying which ones are vegetarian, freezer-friendly, quick and easy. Instant Pot CAROLYN recipes.) 4458 KETODIET COOKBOOK (More than 150 delicious low-carb, high-fat recipes for SLAJEROVA, LP 34.99 20.99 maximum weight loss and improved health - grain-free, sugar-free, starch-free recipes for MARTINA your low-carb, paleo, primal, or ketogenic lifestyle.) * 4473 KETOFAST (Includes the physiology & mechanisms of fasting, including stem cell MERCOLA DR, H 25.99 15.59 activation, cyclical ketogenic with fasting, how fasting works and how one-day fasts JOSEPH support fat burning & detoxifications.) * 4476 KETOFAST COOKBOOK (Learn how KetoFasting can help you lose weight, treat MERCOLA DR, H 33.99 20.39 disease, and fell better than ever before. Recipes for soups, broths, snacks, and more - JOSEPH all illustrated with mouthwatering photos.) 4462 KETOGENIC MEDITERRANEAN DIET (The heart-smart and brain-healthy SANTOS-PROWSE, LP 19.50 11.70 Mediterranean diet offers an easy-to-follow lifestyle for losing weight while enjoying crisp ROBERT produce, freshly caught fish and healthy fats. Now, the innovative program in this book supercharges this time-tested diet by applying the scientifically proven fat-burning approach of the ketogenic diet.) * 4471 KETOTARIAN (Tips, tricks and recipes for a plant based twist.) COLE, DR WILL LP 28.00 16.80 * 4435 KICK DIABETES COOKBOOK (Containing 100 different recipes that can help to reverse DAVIS, BRENDA & LP 25.95 15.57 type 2 diabetes.) MELINA, VESANTO 4443 KID FRIENDLY ADD & AUTISM COOKBOOK (This unique guide and cookbook not only COMPART MD, LP 32.99 19.79 provides gluten- and casein-free recipes and healthful substitutes, but als offers useful PAMELA & LAAKE, suggestions for feeding the picky eater, and simple techniques for starting and DANA maintaining healthy eating habits. The authors also share details about how and why the diet works.) 4450 KIDS YOGA DECK (Playful poses such as Cat, Flower, Airplane and Gorilla as well as BUCKLEY, ANNIE KIT 21.95 13.17 partner poses that can be preformed with friends, teaching the basics of yoga. Easy enough for children to do on their own, Kids Yoga Deck engages both body and mind.) 4440 KILLER COLAS (This book takes a look at the history and growth of the soft drink APPLETON PhD, LP 18.95 11.37 industry from fountain shops to multinational mega-corporations; and the addictive and NANCY & JACOBS, harmful ingredients these companies have added to their formulas. This book also offers G.N. scientific evidence that links the growing consumption of soft drinks with declining national health averages.) 4439 KILLER FISH (Fish is being consumed more and more because of it's health benefits, CLEMENT PhD, LP 18.95 11.37 but this book questions that pointing out how toxins from industrial and consumer BRIAN pollutants contaminate this food.) * 4481 KNEAD IT! (Detailed instructions & photo's for 35 recipes which include folding, scaling, BARTON-GRIFFITH, LP 19.95 11.97 proofing, shaping and scoring various types of loaves.) JANE

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ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 4469 KOMBUCHA! (This book includes recipes and reveals inventive uses for the beverage in CHILDS, ERIC & LP 29.00 17.40 cooking, cocktails, and beauty products, tapping the benefits of probiotics for radiant JESSICA rejuvenation. Promotes SCOBYs and a variety of teas.)

L 4508 LEAST TOXIC HOME PEST CONTROL (Practical, humorous and environmentally STEIN, DAN LP 14.95 8.97 sensitive, this book helps you solve infestations by carpenter ants, head lice, fruit flies, termites and more.) * 4518 LEMONS ARE A GIRL'S BEST FRIEND (60 superfood recipes, 30 to eat and 30 to use HAYWARD, JANET LP 17.50 10.50 as a beauty treatment. Includes benefits and best uses). 4519 LESSONS FROM THE TWELVE ARCH ANGELS (Lessons, practices, and daily WOMACK, BELINDA LP 18.00 10.80 guidance from the 12 Archangels to help us listen to and heal our wounded inner child, J. release our fears, and enact deep subconscious transformation.) 4528 LICK IT! (An extensive selection of rich, dairy free ice cream and dessert options that are OLSON, CATHE LP 18.95 11.37 easy to make using herbs, spices, liqueurs, soymilk & .) * 4534 LIFE IN THE FASTING LANE (Jason Fung—world-renowned fasting expert address Fung, JASON & H 35.99 21.59 everything from meal planning to mental strategies; exercise to socializing) MAYER, EVE, et al. 4531 LIFTING YOUR DEPRESSION (Combines a personal narrative and scientific MCLEOD MD, LP 24.95 14.97 observations with a fascinating exposition of discovery, and a five-step program for MALCOLM NOELL making use of it to reverse the causes of depression.) 4537 LIQUID HEALTH (Including juices, smoothies, soups and more, this book lets you blend MONTGOMERY, LP 18.50 11.10 and juice like never before! Includes over 100 recipes Including Paleo, Raw, Vegan, and LISA Gluten Free.) 4557 LITTLE BENTO (The ultimate bento guide to planning, preparing, and assembling OLIVIER, MICHELE LP 22.50 13.50 yummy, wholesome, easy bento box lunches that kids will actually eat. Includes over 100 seasonally-inspired bento recipes and 32 photos of fully-assembled bento boxes for easy guidance.) 4550 LITTLE BOOK OF HYGGE (From one of the worlds happiest nations comes a way of life WIKING, MEIK H 21.99 13.19 that will help you find your own happiness through a hygge lifestyle. This book will help you be more hygge: from picking the right lighting and planning a dinner party through to creating an emergency hygge kit and even how to dress.) 4554 LIVE FOODS LIVE BODIES (This book is divided into two parts. Part One explores the KORDICH, JAY & LP 22.95 13.77 power of the living enzymes found in fruits, vegetables, and especially greens. It explains LINDA the many benefits of becoming a vegetarian, and it presents the dos and don’ts of fresh juices. Part Two puts it all together by laying out what’s needed in the living kitchen; offering recipes for fantastic salads, dressings, meals, and drinks; and providing simple yet effective tips for using your new skills to create a better, more fulfilling lifestyle. Promotes fresh fruit and vegetables, green foods and juicers.) 4559 LIVE FREE FROM ASTHMA AND ALLERGIES (Offering a holistic program that can CUTLER DC, ELLEN LP 24.95 14.97 permanently cure food and environmental sensitivities, this revolutionary guide is a breath of fresh air for sufferers of asthma and allergies.) 4551 LIVE RAW (With a detox plan and everyday eating plan this book teaches readers how KIRK, MIMI LP 25.95 15.57 to adopt a raw lifestyle for optimal health. Includes 120 delicious raw food recipes that everyone will love including Tangerine Green Smoothie, Zucchini Noodles in Peanut Sauce, Caramelized Onion Bread, Stuffed Portobello Mushroom with Basil Pesto, Pomodoro Lasagna, Ice Cream Sandwich, Chocolate Caramel Bars and more. Promotes, nuts and seeds, natural salts, cacao products, coconut oil and fresh fruits and vegetables.) 4556 LIVE RIGHT 4 YOUR TYPE (Personalized blood-type prescriptions as well as D'ADAMO MD, H 35.00 21.00 recommendations, advice, and guidelines on; lifestyle management, coping with stress, PETER maximizing health, overcoming disease and fighting the effects of aging.) 4553 LIVER AND GALLBLADDER MIRACLE CLEANSE (Explains what causes gallstones and MORITZ, ANDREAS LP 18.95 11.37 gives practical guidelines on how to prevent new ones from being formed. Offers an all- natural, at-home flush to purify and rejuvenate the body. Promises the reader improved health as well as a reduced chance of needing invasive gallstone surgery in the future.) 8553 LIVER CLEANSING HANDBOOK (Gives information on: liver distress signals, the liver's LAKE, RHODY LP 12.95 7.77 role in weight loss, a liver-cleansing menu, safe ways to eliminate toxins, receipes and herbs for liver health.) * 4552 LIVER DETOX (How to use diet, herbs, massage and other practices to detoxify, VASEY, LP 16.50 9.90 strengthen and regenerate your liver. Explains specific foods to avoid and how taking CHRISTOPHER supplements, such as trace elements of sulfur accelerates the liver's ability to neutralize heavy metals and carcinogens.) 4570 LIVER DETOX (Learn safe ways to eliminate toxins from the body, which foods and LAKE, RHODY B 7.95 4.77 herbs support a healthy liver, and the beneficial role of probiotics. Included are tips for designing a liver-cleansing menu to promote daily detoxification, a one-day liver cleanse for deeper detoxifying, and a few easy, delicious, liver-friendly recipes.) 4571 LIVER HEALING DIET (Teaches readers how to reverse liver damage through optimal LAI, DR MICHELLE LP 19.99 11.99 nutrition, includes 50 recipes.) & KASARANENI Msc, RD, ASHA 4566 LIVING CUISINE (Complete guide to eating and living raw with more than 300 irresistible UNDERKOFFLER, LP 24.00 14.40 gourmet recipes. Dishes include Macadamia Nut Chocolate Mocha, Golden Butternut RENEE LOUX Soup with Provencal Pesto, Tomato Summer Stacks, Thai Rim Rolls, Autumn Wild Rice and Ginger Snaps.) 4581 LONGEVITY NOW (Calcification is the cause of ageing, this book teaches readers how WOLFE, DAVID H 34.95 20.97 to reverse it with supplements, nutrition and exercise.) * 4582 LONGEVITY PARADOX (it’s never too late to support your microbiome and give them GUNDRY MD, H 35.99 21.59 what they need to help them—and you—thrive. Dr. Gundry outlines a nutrition and STEVEN lifestyle plan to support gut health)

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ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST * 4603 LOW COST NATURAL CURES FOR DOGS AND CATS (All-natural remedies for 63 HEINERMAN, JOHN LP 20.95 12.57 common health issues from allergies, arthritis, and constipation to worms and wounds. Information on diet & nutrition and behavioral problems.) 4617 LOW FODMAP AND VEGAN (This book lays bare not only the FODMAPs vegans with STEPANIAK, JO LP 22.95 13.77 IBS need to avoid, but also the wide assortment of nutritious plant-based foods that are generally well tolerated. Easy-to-read tables and shopping lists helps readers stock their kitchen with kind-to-the-gut fruits, vegetables, grains, nuts, seeds, beverages, and condiments. The 70 scrumptious low-FODMAP recipes will help readers prepare spectacular seasonings as well as mainstay dishes.) 4618 LOW FODMAP SOLUTION (Helpful meal plans and 130 delicious recipes, including CUENO, CINZIA LP 27.95 16.77 many vegan‐friendly options and a 1‐week vegan menu, make it easy to adopt a low- FODMAP diet and fit it into your lifestyle.) 4614 LOWER BLOOD PRESSURE WITHOUT DRUGS (Shows how heart medications just MASON, ROGER LP 11.95 7.17 masks high-blood pressure without giving a solution, this book teaches readers how to take control of their heart health with healthy diet changes that reduce blood pressure.) 6811 LOWER YOUR CHOLESTEROL WITHOUT DRUGS (Based on over 30 years of MASON, ROGER LP 13.95 8.37 international published research, this guide provides information about diet, supplements, and hormones to naturally and effectively lower your cholesterol and triglycerides. Promotes vitamins, minerals, and supplements.) * 6802 LUNCH BOX LETTERS (Contains 75 sheets of colorful notepaper, perforated and ready SPERANDEO, LP 12.95 7.77 for you to tear out and use. Just add a few words and tuck the finished letter into your CAROL & children's lunch boxes.) ZIMMERMAN, BILL

M

4624 MACA ADAPTOGEN AND HORMONAL REGULATOR (Learn how Maca can increase LEY PhD, BETH LP 7.95 4.77 energy, balance hormones and enhance sexual function for both women and men.) 4665 MACROBIOTIC WAY (The Complete Macrobiotic Diet & Exercise Book) KUSHI, MICHIO LP 20.00 12.00

4664 MACROBIOTICS FOR ALL SEASONS (Combining traditional wisdom, nutritional WATSON-TARA, LP 28.95 17.37 science, and a vision for healing our environment, this book explains the health benefits MARLENE of eating a plant-based diet that changes with the seasons. Featuring 200 unique recipes that vary from quick meals for busy people to elegant dinners for guests.) 4672 MAFFETONE METHOD (Destroys the "no pain, no gain" physical training myth and MAFFETONE, DR LP 22.95 13.77 introduces a revolutionary fitness program that not only engenders peak performance but PHILIP can help achieve the most vibrant health.) 4686 MAGIC NEEDLES (Acupuncture has been used in Chinese medicine for years, this book XU MD, LAc, JUN & LP 23.95 14.37 explains how it releases a natural energy that can alleviate a variety of health conditions.) MURRAY, FRANK 4680 MAGNESIUM MIRACLE (Explains the vital role that magnesium plays in the control of DEAN MD, ND, LP 27.00 16.20 many serious ailments - from painful muscle spasms and bladder problems to traumatic CAROLYN brain injury and complications of pregnancy and childbirth.) 4683 MAGNESIUM SOLUTION FOR MIGRAINE HEADACHES (How to use magnesium to COHEN MD, JAY LP 8.95 5.37 prevent and relieve migraine and cluster headaches naturally.) 4695 MAKE IT PALEO (Transitioning to a Paleo Lifestyle with recipes from around the world STANLEY, BILL & LP 38.95 23.37 included in ths book. Tips for selecting the best ingredients, and chronicles a variety of MASON, HAYLEY menus for holidays and special occasions. Promotes whole foods.) 4691 MAKING AROMATHERAPY CREAMS & LOTIONS (A guide to creating unique, and MARIA, DONNA LP 25.95 15.57 personal aromatherapy cosmetics and body-care products using all-natural ingredients.) 4698 MAKING CHEESE, BUTTER, & YOGURT (Recipes, equipment, and supplies, with a HOBSON, PHYLLIS B 5.95 3.57 guide on how to make cheese, butter and yogurt) 8584 MAKING SAUERKRAUT (This book provides creative recipes for lactic-fermented food KAUFMANN, KLAUS LP 12.95 7.77 to improve health. With this book, discover the simple remedies and healing agents & SCHONECK, found in lactic acid-fermented foods. Step-by-step recipes will guide you through ANNELIES centuries-old methods. Great addition to our crock pots!) 4705 MALE HERBAL (Health Care For Men And Boys) GREEN, JAMES LP 19.99 11.99

4720 MASON JAR SALADS (From grab-and-go salads and lunches to delicious breakfasts MIRABELLA, JULIA LP 20.95 12.57 and snacks, this book serves up easy, cool, and fun meals packed in adorable jars. Promotes fresh greens, fruit and vegetables, meat, olive oil, beans and legumes.) 4735 MASTER CLEANSER (Large) BURROUGHS, B 12.95 7.77 STANLEY 4740 MASTERING FERMENTATION (A beautifully illustrated and authoritative guide to the art KARLIN, MARY LP 34.95 20.97 and science of fermented foods, featuring 70+ recipes that progress from simple fermented condiments like vinegars and mustards to more advanced techniques for using wild yeast, fermenting meats, and curing fish.) 4732 MATCHA MIRACLE (Boost Energy, Focus, and Health with Green Tea Powder - This SNYDER, DR LP 15.99 9.59 handy book serves up all the vital information on how to maximize the benefits of this MARIZA & CLUM, miraculous superfood. Go beyond tea with this mouthwatering collection of matcha- DR LAUREN & boosted recipes for every meal of the day.) ZULAICA, ANNA V. 4736 MATERIA MEDICA (A source book of information on some of the most exciting new GRIFFITH MCH, H 85.00 51.00 crystal, botanical, and animal remedies now in use by practitioners of the Guild of RSHom, COLIN Homeopaths.) 4741 MAYO CLINIC BOOK OF ALTERNATIVE MEDICINE AND HOME REMEDIES (Provides MAYO CLINIC LP 27.95 16.77 answers to the most pressing questions people have about the effectiveness of complementary and alternative medicine and when it's appropriate to use natural remedies in place of or in conjunction with traditional medicine. Also provided are helpful tips on how to treat common ailments and incorporate alternative treatments into the readers' and their families' lives.)

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ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 4744 MAYO CLINIC DIABETES DIET (A two-phase plan to help at-risk people prevent and MAYO CLINIC H 25.99 15.59 control diabetes by losing weight quickly and safely, and then maintaining that weight loss. Promotes healthy eating including vegetables and whole grains.) 4743 MAYO CLINIC DIET JOURNAL (A companion book to the Mayo Clinic Diet this handy MAYO CLINIC S 18.95 11.37 journal includes forms to create weekly shopping lists, menus, and places for notes to yourself. Each section includes space for you to reflect on your week, as well as to record your weight loss.) * 4768 MEAL PREP YOUR WAY TO WEIGHT LOSS (Reveals guidance on how to organize SHARP, NIKKI LP 32.00 19.20 food prep to avoid emotional eating and to eat clean. Simple meal prep ideas that help you lose weight). 4771 MEALS THAT HEAL INFLAMMATION (Outlines the causes of inflammation and gets to DANILUK RHN, LP 35.00 21.00 the root of the pain. Shows how to build a healthy kitchen that will contribute to well- JULIE being. Promotes quinoa, gluten free grains, flaxseed oil, beans & coconut milk.) * 4783 MEDICAL MEDIUM - CLEANSE TO HEAL (One-stop resource for cleansing of all kinds, WILLIAM, ANTHONY H 45.99 27.59 starting with his acclaimed nine-day 3:6:9 Cleanse and expanding into life-saving protocols for specific health needs--including an anti-bug and a heavy metal detox cleanse.) * 4781 MEDICAL MEDIUM - LIVER RESCUE (Addresses the diseases that are rooted in the WILLIAM, ANTHONY H 45.99 27.59 liver and how liver health is integral to overall well-being. Discusses how overloaded livers are responsible for many health problems.) 4772 MEDICAL MEDIUM (Reveals the root causes of diseases and conditions that medical WILLIAM, ANTHONY H 35.99 21.59 communities either misunderstand or struggle to understand at all. This book explores all-natural solutions for dozens of illnesses that plague us.) * 4782 MEDICAL MEDIUM CELERY JUICE (how to make the juice, how much to drink, when to WILLIAM, ANTHONY H 25.99 15.59 drink it, and what to expect as your body begins to detox, plus answers to FAQ's) 4774 MEDICAL MEDIUM LIFE CHANGING FOODS (Delves deeper into the healing power of WILLIAM, ANTHONY H 39.99 23.99 over 50 fruits, vegetables, herbs and spices, and wild foods that can have an extraordinary effect on health. This book explains each food's properties, the symptoms and conditions it can help relieve or heal, and the emotional and spiritual benefits it brings. Also offered are delicious recipes to help enjoy each food's maximum benefit.) 4775 MEDICAL MEDIUM THYROID HEALING (Empowering readers to become their own WILLIAM, ANTHONY H 35.99 21.59 thyroid experts with info on what's going on with inflammation, autoimmune disease, and dozens more symptoms and conditions, then offers a life-changing toolkit and many new recipes to rescue the thyroid and bring readers back to health and vitality.) 4777 MEDICINAL HERBS (A Beginners Guide – Offers a fresh introduction to growing and GLADSTAR, LP 22.95 13.77 using 33 herbs, complete with tips on introducing an herb patch to your backyard garden ROSEMARY and easy-to-follow recipes for brewing restorative teas, blending soothing salves and making tinctures, oils, syrups, and pills. Promotes herbs, bees wax and essential oils.) 4776 MEDICINAL MUSHROOMS (Over one hundred species of mushrooms are featured with HOBBS, L AC, LP 25.95 15.57 information on how they can help prevent and treat cancer, benefit sufferers with CHRISTOPHER HIV/AIDS, heart disease, and strengthen the immune function. 4778 MEDICINAL POWER OF CANNABIS (Details the healing properties of marijuana and HICKS MD, JOHN LP 19.99 11.99 how it can be used without the psychoactive properties. 4780 MEDITATION BIBLE (Drawn from a variety of ancient and modern traditions, the 140 GAUDING, LP 16.95 10.17 meditations in this user-friendly guide are designed for many intentions, whether MADONNA problem-solving or clarifying goals. Complete with advice on meditation postures, preparations, and establishing a special meditation space.) 4779 MEDITATIONS FROM THE MAT (365 meditations included in this book offer a way to GATES, ROLF & LP 21.00 12.60 integrate the mindfulness that yoga teaches into everyday life. Whether used in the KENISON, KATRINA morning to set the tone for the day, during yoga exercise itself, or at the end of the day during evening reflection, this book will support and enhance anyone's yoga journey.) 8572 MENOPAUSE NORMALLY AND NATURALLY (The truth about hormone replacement RONA MD, ZOLTAN LP 12.95 7.77 therapy. Learn about the adrenal gland connection, the side effects of hormone replacement therapy, a diet for menopausal discomforts, nutritional supplements, herbal relief, and more.) 4817 MERCK MANUAL OF MEDICAL INFORMATION - HOME EDITION NO AUTHOR P 10.99 6.59

4828 METABOLISM BOOST CLEANSE (Start shedding pounds in as little as three days with WESTEN, ROBIN LP 17.50 10.50 this step-by-step program that includes daily meal plans, ingredient lists for simple shopping, and delicious recipes. Promotes supplements, herbs, cayenne pepper, spices, fruit, nuts, seeds, chocolate, beans, vinegar and coconut oil.) 3829 MICRO GREEN GARDEN (Explains how to grow microgreens at home, both BRAUNSTEIN, LP 18.95 11.37 inexpensively and easily. Filled with how-to information and vibrant full-color photos by MARK MATHEW the author, the book explores every aspect of this unique form of gardening. Included is a helpful guide to 55 species of microgreens, which profiles each green according to its flavor, preferred cultivar, special handling needs, and more.) 3823 MICROBIOME COOKBOOK (This book gives information on how to restore your gut ELLGEN, PAMELA LP 17.50 10.50 health, includes 150 delicious and nutritious recipes.) 3825 MICROBIOME DIET (A proven program to heal your gut and reset your metabolism, KELLMAN MD, LP 22.99 13.79 along with meal plans and 50 delicious chef–created recipes.) RAPHAEL * 3821 MICROBIOME DIET PLAN (Six-week plan to eat your way toward weight-loss & CAPALINO, LP 26.95 16.17 digestive health. Clear explanations of the microbiome/weight-loss relationship). DANIELLE 3827 MICROGREENS (Larger than sprouts and smaller than “baby” salad greens, HILL, FIONNA LP 19.95 11.97 microgreens are fantastic for those with limited garden space as they are great to grow in containers on a terrace or windowsill. This book provides detailed information, from planting to harvesting, for 25 popular varieties, along with recipes and ideas on how to use them.)

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ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 3828 MIDDLE EASTERN BASICS (My Cooking Class - Middle Eastern cuisine is popular for MAGNIER- LP 24.95 14.97 its unique tastes and healthy ingredients. The dishes sing with earthly spices, tomato, MORENO, parsley, lemon and honeyed fruits. This book shows how easy these flavours are to MARIANNE & prepare with a photo guide to cooking 70 delicious dishes.) LUCANO, FREDERIC * 4830 MINDFULNESS FOR SURVIVING LIFE'S CHALLENGES (two sections: one to see you SUNDAY, LP 19.99 11.99 through the period of deep physical or emotional pain and the other for when you are COURTNEY ready to move forward with your new normal.) * 4834 MINDFULNESS ON THE GO CARD DECK (Each card presents one of the exercises BAYS, CHOZEN JAN KIT 22.95 13.77 Zen teacher Bays has developed for fostering mindful awareness.) * 4836 MINDFULNESS ON THE GO CARD DECK (The illustrated book introduces the essential BLACK, ANNA KIT 26.95 16.17 pillars of mindfulness and how to cultivate it. The 52 cards offers a day-by-day invitation to put it into practice.) 925 MIRACLE OF FASTING BRAGG, PAUL LP 18.95 11.37

4862 MISO BOOK (Learn about the different types of miso, how to make it at home and all the BELLEME, JOHN & LP 23.95 14.37 health benefits.) JAN * 4883 MONKEY MIND Meditation Deck (Cards to help your child become more focused, calm, KANJURO, KIT 23.95 14.37 and capable of dealing with overwhelming emotions) CAROLYN & VIDAL, ALEXANDER 4889 MOOD CURES (This comprehensive, safe, and natural program is based on the use of ROSS MA, JULIA LP 24.00 14.40 four mood-building amino acids and other surprisingly effective nutritional supplements, plus a diet rich in good-mood foods such as protein, healthy fat, and key vegetables.) 4880 (15th Anniversary Edition) KATZEN, MOLLIE LP 23.99 14.39

4896 MOOSEWOOD RESTAURANT COOKING FOR HEALTH (From soups to desserts, the MOOSEWOOD LP 32.99 19.79 dishes in this book are distinctive, adventurous, and globally inspired. Including plenty of COLLECTIVE vegan, gluten-free, and raw food options. The Collective discusses everything from eating locally to the Glycemic Index, and the ideas and information will prove useful to both seasoned and new vegetarians.) 4890 MORE NATURAL CURES REVEALED (Best-selling author of "Natural Cures" reveals TRUDEAU, KEVIN P 9.99 5.99 the product brand names that can be used to prevent, treat and even cure disease.) 4901 MUCUSLESS DIET (Identifies health-destructive foods and proposes a diet based on the EHRET, ARNOLD LP 7.95 4.77 laws of nature to cleanse, repair, rebuild, and maintain a healthy body.) 4900 MUCUSLESS DIET HEALING SYSTEM EHRET, ARNOLD P 12.95 7.77

4911 MUFFINS FROM THE HEART (A collection of low-fat muffins that taste great, includes HARTUNG, S 11.95 7.17 varations for diabetics and those with gluten sensativaties.) SHIRLEY 8567 MUSHROOMS FOR HEALTH AND LONGEVITY (Learn about mushrooms health- BABAL CN, KEN LP 12.95 7.77 promoting properties, how to obtain them, and how to use them. Included are a dozen recipes for delicious dishes.) * 4920 MY KIDS CAN'T EAT THAT (Learn where the 14 major allergens occur and ensure your BAILEY, CHRISTINE LP 18.95 11.37 child maintains a healthy diet with all the nutrients they need. 60 recipes included.) N

4934 NADH THE BIOLOGICAL HYDROGEN (Learn all about NADH. What its functions are BIRKMAYER M.D., P 17.95 10.77 and its multiple healthful effects on our bodies.) Ph.D, GEORGE 4937 NAKED CHOCOLATE (Chocolate, derived from cacao beans, can help improve both the WOLFE, DAVID & LP 29.95 17.97 mind and body. This book tells the history of cacao beans, how to prepare these beans SHAZZIE from their raw form and includes over 60 original recipes.) 4946 NATURAL ALTERNATIVES TO NEXIUM, MAALOX, TAGAMET, PRILOSEC & OTHER WHITTEKIN CCN, P 12.50 7.50 ACID BLOCKERS (Instead of covering up the symptoms with these drugs the author MARTIE suggests more natural alternatives to treat the cause of the problem.) 8556 NATURAL ALTERNAVIES TO VACCINATION (Introduces the natural alternatives to RONA MD, ZOLTAN LP 12.95 7.77 dangerous and questionable vaccines. This book does not try to sway opinion on the topic, but rather invites people to become aware of the facts and presents practical information on safe alternatives for children.) 4949 NATURAL ANTIBIOTICS & BOTANICAL TREATMENTS (This incredibly comprehensive SIEWERT, ARUNA LP 24.95 14.97 and informative guide is dedicated to the power of time-honoured medicinal plants, and M. shows you how to easily treat minor infections and everyday ailments - without any side effects.) * 4932 NATURAL ANTIBIOTICS AND ANTIVIRALS (Presents 18 potent antibiotic & antiviral VASEY ND, LP 18.99 11.39 herbs and propolis, detailing how to use them & what illnesses each is best suited to CHRISTOPHER treat.) 3232 NATURAL ANTIDEPRESSANTS (Good Health Guide - Profiles more than just St. John's BAUMEL, SYD B 9.95 5.97 wort; includes 5-HTP, folic acid, SAM-e and tyrosine.) 4948 NATURAL BABY AND CHILDCARE (How to incorporate conventional therapy with FEDER M.D., LP 33.95 20.37 natural treatments when raising your child from birth to adolescence.. A complete A to Z LAUREN guide to treating common childhood conditions along with a directory of natural medicines and home remedies.) 4940 NATURAL BABY FOOD (The perfect resource for new and experienced parents alike, RUDER, SONALI LP 22.00 13.20 filled with over 150 delicious, nutritious recipes to please even the pickiest palate. Divided into concise, clear recipe sections for different stages of baby’s growth, this book is a quick, reliable resource to help any parent keep their baby or toddler happy and healthy.)

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ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 4941 NATURAL BABY HEALTHY CHILD (Presents a rich range of options for both preventing CLARKE ND, D.Hom, LP 23.95 14.37 and healing a variety of health concerns in a detailed but easily and quickly referenced LAc, MURRAY style. These options include diet, environmental detoxification, nutritional supplementation, and holistic modalities including homeopathy, naturopathy, osteopathy, chiropractic and acupuncture. Promotes supplements and healthy foods.) 4943 NATURAL BABYCARE (Natural techniques, products, tips and recipes that pamper DODT, COLLEEN LP 17.95 10.77 newborns and their mothers, promoting health and strong growth) * 4988 NATURAL BEAUTY MASKS (Homemade masks, packs, scrubs and lotions that will ARTISS, CAROLINE H 19.95 11.97 leave you radiant and nourished from head to toe). 5134 NATURAL CAT (Provides essential information on, common health problems and their FRAZIER, ANITRA & LP 35.00 21.00 symptoms with recommended treatments, home nursing tips, finding a holistic vet, ECKROATE, complete grooming advice, building the immune system, food options and more.) NORMA * 5135 NATURAL COMPRESSES & POULTICES (A step-by-step naturopathic guide to using VASEY ND, LP 18.99 11.39 the hands-on natural healing method of compresses and poultices.) CHRISTOPHER 4989 NATURAL HEALTH AFTER BIRTH (Provides essential advice for adjusting to the many ROMM, AVIVA JILL LP 22.95 13.77 challenges facing women during the first year after giving birth.) * 4990 NATURAL HEALTH BIBLE FOR WOMEN (Covers women's health ailments and GLENVILLE, LP 28.95 17.37 problems. Illustrated essential resource using detailed analysis of how womens' bodies MARILYN work. Main types of remedies covered are diet, supplements, herbs, essential oils, homeopathy, acupuncture, osteopathy and reflexology.) 5000 NATURAL HORMONE BALANCE FOR WOMEN (This revolutionary, commonsense REISS MD, OB GYN, LP 22.00 13.20 natural hormone replacement program offers astounding benefits and takes the UZZI confusion out of essential medical information; in clear non-technical language.) 5042 NATURAL MENOPAUSE PLAN (A life-changing plan with recipes proven as an STEWART, LP 22.95 13.77 alternative to HRT, tailored to help you regain a zest for living, restore libido and protect MARYON the heart, bones and memory for the long term.) 5782 NATURAL PHYSICIANS HEALING THERAPIES (From fast-acting natural cures for STENGLER ND, LP 31.50 18.90 arthritis, viruses, and hardened arteries, to fatigue, burns and injuries and more, this MARK revised edition of one of the most trusted books on natural remedies includes more than 50 new entries as well as updates throughout.) 5028 NATURAL PREGNANCY BOOK (This is a complete guide to health and mother care ROMM, AVIVA JILL LP 20.99 12.59 during pregnancy. It offers herbal remedies and dietary guidelines to ease the ailments related to pregnancy) 5024 NATURAL PROSTATE CURE (You don't have to undergo life-threatening surgery or MASON, ROGER LP 15.50 9.30 take dangerous drugs to maintain a healthy prostate. In this book you will discover how to treat prostate problems safely effectively and naturally, through diet and supplementation. Promotes supplements.) 8561 NATURAL RELIEF FROM ASTHMA (Offers a wealth of easy-to-understand and practical BROADHURST PHD, LP 12.95 7.77 information, explaining the causes of asthma and how to bring about relief, successfully C. LEIGH and naturally. Readers will learn about: the problem with ""puffers,"" the asthma-allergy link, lifestyle factors contributing to asthma, prevention, and treatment.) 4929 NATURAL REMEDIES FOR DOGS AND CATS (A follow-up to the Encyclopedia of PUOTINEN, C.J. LP 22.95 13.77 Natural Pet Care, this book focuses on alternative therapies; includes feeding programs, salves and tinctures.) 5030 NATURAL REMEDIES FOR LOW TESTOSTRONE (How to maintain optimum BUHNER, STEPHEN LP 17.95 10.77 testosterone levels for the male body through the use of herbs, nutritional supplements, HARROD and diet.) 5056 NATURAL STRATEGIES FOR CANCER PATIENTS (Shows how easy it can be to fortify BLAYLOCK MD, LP 23.95 14.37 nutritional status during cancer treatment times with everyday foods that have common RUSSELL cancer-fighting properties. Covers which supplements can help or hurt cancer-success rates, how certain fats and oils enhance the body's natural defenses and much more.) 5032 NATURAL THERAPY FOR YOUR LIVER (This book contains details of basic liver HOBBS, LP 17.50 10.50 function, liver flushes and cleanses, clinically tested herbal therapies for common liver CHRISTOPHER ailments and much more.) 5046 NATURAL TREATMENTS FOR LYME COINFECTIONS (Details effective natural holistic BUHNER, STEPHEN LP 23.95 14.37 methods centered on herbs and supplements and reveals how to treat specific HARROD symptoms, interrupt the cytokine cascades, reduce inflammation, and bring the immune system back into balance. This book explains how these natural methods not only complement conventional Lyme disease treatments but also provide relief when other forms of treatment fail.) * 5051 NATURAL WOMAN (Herbs to address sleep disorders, menstrual issues, autoimmune KORN, LESLIE LP 33.95 20.37 conditions and much more. Offers herbal guidance for rites of passage, moments of community and protocol for end-of-life care.) 5073 NATURALLY BUG FREE (75 Non-toxic recipes for repelling mosquitoes, ticks, fleas, TOURLES, LP 16.95 10.17 ants, moths and other pesky insects. Promotes herbs and oils.) STEPHANIE L. 5077 NATURALLY HEALTHY BABIES AND CHILDREN (A commonsense guide to herbal ROMM, AVIVA JILL LP 22.99 13.79 remedies, nutrition, and health.) 3322 NATURE'S ANTISEPTICS, Tea Tree Oil & Grapefruit Seed (Good Health Guide) PUOTINEN, C.J. B 9.95 5.97

8576 NATURES BEST HEART MEDICINE (Learn about new scientific discoveries that can DIAMOND Msc, LP 12.95 7.77 help to quickly reduce the risk of heart attack. This book gives simple advice on how to SUZANNE incorporate foods and supplements rich in fantastic flavonoids into a daily diet as well as recipes for quick and easy, flavonoid-rich breakfasts, lunches, salads, and baked goodies.) 5065 NATURE'S CANCER FIGHTING FOODS (A comprehensive, holistic, and practical plan VARONA, VERNE LP 25.00 15.00 for cancer prevention and recovery.)

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ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST * 5055 NATURE'S ESSENTIAL OILS (Explains the environmental factors that impact the KAUFMANN, CHER LP 25.95 15.57 chemical make-ups of herbs & plants and how they trigger our physical and emotional responses. Includes recipes for oil blends used in diffusers and personal inhalers as well as for bath salts, salves, linen sprays and more.) 8557 NATURES OWN CANDIDA CURE ( Learn about the relationship of candida to chronic CROOK MD, LP 12.95 7.77 illness and ways to control candida and regain lost health. Includes lifestyle changes, WILLIAM dietary guidelines, and nutritious recipes illustrated by full color photos.) 4999 NETI HEALING SECRETS OF YOGA AND AYURVEDA (Neti pots are inexpensive, easy FRAWLEY, DR LP 12.95 7.77 to use and beneficial to everyone. This book describes how to use a neti pot correctly to DAVID cure a number of ailments and also outlines the origins of the pot.) 5095 NEVER FEAR CANCER AGAIN (Guides readers along six pathways that cause FRANCIS M.Sc., LP 14.95 8.97 deficiency or toxicity leading to cancer, then goes on to show how to take control of your RAYMOND health with holistic lifestyle changes. Promotes supplements.) * 5158 NO EXCUSES DETOX (100 affordable, and delicious whole-food recipes that make it GILMORE, MEGAN LP 25.99 15.59 easy to follow a healthy lifestyle. 5186 NONNAS ITALIAN KITCHEN (Traditional Italian dishes that have been transformed into GROGAN, LP 20.95 12.57 vegan recipes. Enjoy the spirit and history of Italy as you prepare these tempting BRYANNA CLARK recipes.) 5171 NON-TOXIC AVENGER (Learn about day-to-day chemical exposure, the implications for DUKE, DEANNA LP 17.95 10.77 your health, and what you can do about it. Find out whether the author’s quest is mission impossible, or whether she is ultimately able to improve her family’s health by taking steps towards leading a chemical-free life.) 1497 NORMAN WALKER'S COLON HEALTH (Learn how to cleanse and maintain a healthy WALKER, NORMAN B 7.95 4.77 colon so it can effectively eliminate waste products from the body to improve overall health.) 5180 NOURISHING BROTH (Explain the immense health benefits of homemade bone broth FALLON MORELL, LP 32.49 19.49 and also serves as a handbook for various techniques for making broths. Promotes SALLY herbs, spices, vegetables, eggs, seafood, chicken and beef.) * 5189 NOURISHING DIETS How Paleo, Ancestral and Traditional Peoples Really Ate FALLON-MORELL, LP 33.99 20.39 (Explores the diets of our primitive ancestors. Points to what we should actually be eating SALLY and offers recipes to help translate these ideas to the modern home cook.) 5192 NOURISHING FATS (Shows readers why animal fats are vital for fighting infertility, FALLON MORELL, LP 32.49 19.49 depression, and chronic disease, and offers easy solutions for adding these essential SALLY fats back into readers' diets.) 5187 NOURISHING TRADITIONS (Using ancient culinary customs with accurate scientific FALLON, SALLY LP 35.00 21.00 research this fascinating guide to wise food choices and proper preparation techniques in over 700 recipes that will please both gourmets and busy parents.) 5182 NOURISHING TRADITIONS BOOK OF BABY AND CHILD CARE (The book provides FALLON MORELL, LP 33.00 19.80 holistic advice for pregnancy and newborn interventions, vaccinations, breastfeeding and SALLY & COWAN child development, as well as a compendium of natural treatments for childhood MD, THOMAS illnesses, from autism to whooping cough.) 5184 NOURISHING TRADITIONS COOKBOOK FOR CHILDREN (Provides children with the GROSS, SUZANNE S 44.00 26.40 key messages of the Nourishing Traditions - the benefits of eggs, butter, bone broths and & FALLON MORELL, soups, lacto-fermented foods, meat and organ meats. Beautifully illustrated, the book SALLY teaches the basics of healthy cooking step by step. 5215 NUTRITION ALMANAC (6th Edition) KIRSCHMANN, LP 29.95 17.97 JOHN 5220 NUTRITION AND MENTAL ILLNESS (Using Vitamins, Minerals And Trace Elements To PFEIFFER PhD, MD, LP 16.95 10.17 Correct Imbalances) DR CARL * 5217 NUTRITIONAL ESSENTIALS FOR MENTAL HEALTH (Takes clinicians step-by-step KORN, LESLIE H 63.50 38.10 through the essentials for integrating nutritional therapies into mental health treatment). * 5249 NUTRITIONAL HEALING WITH CHINESE MEDICINE (175 recipes organized by season GOLDSMITH, ELLEN LP 24.95 14.97 that put the theory of Chinese Medicine into practice, from breakfast to dinner, including & KLEIN, MAYA beverages and desserts). O * 5240 OBESITY CODE ( In addition to his five basic steps, a set of lifelong habits that will FUNG, JASON LP 22.95 13.77 improve your health and control your insulin levels. Explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight.) * 5241 OBESITY CODE COOKBOOK (An indispensable tool for home cooks looking to lower FUNG, JASON LP 36.95 22.17 insulin, lose weight, manage diabetes, or simply lead a healthy, long life.) 5254 OCEAN WISE COOKBOOK (Provides a host of recipes for fish, scallops, prawns, crab MUNDY, JANE LP 34.95 20.97 and more, with information on buying from a sustainable source. Promotes sustainably sourced sea food.) 5257 OH SHE GLOWS COOKBOOK (Packed with more than 100 delicious vegan recipes LIDDON, ANGELA LP 32.00 19.20 such as go-to breakfasts, protein-packed snacks, hearty entrees, and decadent desserts. Promotes coconut oil, chia seeds, kale, fresh fruit and vegetables, dairy and flour alternatives, beans, herbs, and spices.) 5258 OH SHE GLOWS EVERYDAY (Wildly delicious recipes that are perfect for busy LIDDON, ANGELA LP 32.00 19.20 lifestyles, promising to make plant-based eating convenient every day of the week - including holidays and special occasions! Filled with more than 100 family-friendly recipes everyone will love.) * 5256 OH SHE GLOWS FOR DINNER (meal prep plans, helpful make-ahead tips, and favorite LIDDON, ANGELA H 40.00 24.00 seasonal and holiday menus, as well as recipes for one-pot and on-the-glow meals that will help streamline your busy week.) 5259 OH THE THINGS YOU CAN DO THAT ARE GOOD FOR YOU (Cat in the Hat Knows a RABE, TISH H 10.99 6.59 Lot About That - Shows young readers that books can be entertaining and educational. This book teaches children how to take care of their bodies and mind.)

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ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 5364 OIL OF OREGANO (Learn how to buy and safely use oregano oil in over two dozen SCHUETZ, B 7.95 4.77 treatments, make an infusion from the dried herb, and use fresh and dried oregano in BARBARA several nutritious recipes, including a healing oregano tea.) 5320 OLIVE LEAF EXTRACT (Takes an investigative look at research done on the BARRETT, LORI B 7.95 4.77 compounds in olive leaves and how their effects could help combat a host of ailments. Provides expert advice on the available forms of olive leaves and helps to determine which ones are best suited for individual needs.) 5325 ON FOOD AND COOKING (Following the historical, literary, scientific and practical MCGEE, HAROLD H 46.00 27.60 treatment of foodstuffs from dairy to meat to vegetables, McGee explains the nature of digestion and hunger before tackling basic ingredient components, cooking methods and utensils.) 5322 ONE BITE AT A TIME (A cookbook for cancer patients with more than 85 recipes, KATZ, REBECCA & LP 26.99 16.19 featuring full nutritional analysis and anecdotes from cancer survivors. Promotes EDELSON, MAT coconut and olive oil, quinoa & sea salts.) 5002 ONE HUNDRED BEST GLUTEN FREE RECIPES (With celiac disease and non-celiac FENSTER, CAROL H 22.95 13.77 gluten intolerance becoming more common, a gluten-free diet is essential for a growing number of people. This book gives them safe, gluten-free recipes for the everyday foods they miss most — breads, pasta, muffins, cookies, cakes, pies, and more.) 5308 ONE HUNDRED FIFTY BEST GLUTEN FREE MUFFIN RECIPES (Whatever the reason SAULSBURY, LP 19.95 11.97 for going gluten-free, these muffins are hands-down delicious and so easy to prepare. CAMILLA Recipes include Mediterranean Muffins with Olives and Sun Dried-Tomatoes, Cranberry Maple Cornbread Muffins and Hazelnut and Chocolate Chunk Muffins. Promotes gluten free grains.) 5341 ONE HUNDRED ONE HEALTHIEST FOODS (Takes the hard work out of making smart McMILLAN PRICE, LP 19.95 11.97 food choices, with a five star rating system and quick reference lists. This book is the DR. JOANNA & ultimate tool for finding and enjoying nutritious foods.) DAVIE, JUDY 5033 ONE HUNDRED SEVENTY FIVE BEST JAMS JELLIES AND MARMALADES (Shares AMENDT, LINDA LP 24.95 14.97 recipes and techniques for preserves that are easy to make and enjoyable any time of year.) 5035 ONE HUNDRED SEVENTY FIVE NATURAL SUGAR DESSERTS (Recipes use the DAYAN, ANGELINA LP 27.95 16.77 natural sweetness of fruits and other natural ingredients like honey, maple syrup, agave & ARI syrup, stevia and xylitol to make an array of deserts from tarts to cookies, ice cream to mousse.) 5326 ONE HUNDRED TWENTY FIVE GLUTEN FREE BREAD MACHINE RECIPES (These WASHBURN, LP 27.95 16.77 recipes make gluten-free breads that not only taste great but are specifically designed to DONNA & BUTT, meet the exacting requirements of bread machines. Throughout the book there are tips HEATHER and techniques for using a bread machine, and as a bonus the authors have included recipes for mixer prepared variations.) 5334 ONE THOUSAND VEGETARIAN RECIPES (Like getting five cookbooks for the price of GELLES, CAROL H 41.99 25.19 one, this book has received the Julia Child Cookbook Award and the James Beard Award for Excellence.) 5332 OPTIMUM NUTRITION BEFORE DURING AND AFTER PREGNANCY (Starts with a HOLFORD, LP 24.99 14.99 pre-conception nutrition checklist, moving on to cover nutrition in pregnancy, complete PATRICK & with diet and meal plans, and follows up with useful advice about your own nutrition in LAWSON, early parenthood. The final section deals with optimum nutrition for babies and young SUSANNAH children. Promotes vitamins, minerals, supplements and herbs.) 5331 OPTIMUM NUTRITION COOKBOOK (Over 200 recipes using the ultimate in superfoods, HOLFORD, LP 24.99 14.99 with at-a-glance nutrition information on each recipe. Dishes include a variety of PATRICK & tempting options like, Simple Fruit Muesli, Devilled Tomatoes, Chilled Cucumber Soup RIDGWAY, JUDY with Fresh Mint and Peas, Salmon and Monkfish Kebabs, Lemon and Dill Turkey Escalopes and Winter Fruit Salad.) 5327 OPTIMUM NUTRITION FOR THE MIND (From boosting one's memories, solving HOLFORD, LP 24.99 14.99 depression, and beating addictions to overcoming eating disorders, preventing age- PATRICK related memory decline, and balance out mood swings, this book covers a wide range of important topics and will be of interest to anyone who wants to think and feel great.) * 7013 ORACLE OF THE FAIRIES (The purpose of this oracle deck is to enable the user to KAY, KAREN & KIT 25.99 15.59 forge their own path in life with wisdom and confidence. This deck will appeal to those KELLY, GINGER who love nature and believe in the magic & wonder of life.) 5343 ORGANIC BODY CARE RECIPES (175 recipes that are fun, simple, and immensely TOURLES, LP 28.95 17.37 satisfying to make in home kitchens. These natural beauty treatments deliver the results STEPHANIE promised by department store brands — skin, hair, and nails that glow with vitality and inner wellness.) 5357 ORGANIC FRUIT AND VEGETABLE GARDENERS YEAR (A Seasonal Guide to CLARKE, GRAHAM LP 23.50 14.10 Growing What You Eat - Guides gardeners through all the basics, from composting and pesticide-free weed control to watering wisely and encouraging pollination. Melons in the summer, gooseberries in autumn, and endives in the winter: tasty, healthy, and natural food can grow in any garden.) 8565 OSTEOARTHRITIS (This valuable book provides information about natural remedies RONA MD, ZOLTAN LP 12.95 7.77 such as glucosamine sulfate, chondroitin sulfate, essential fatty acids, niacinamide, and others. It also outlines the type of diet that can be followed to both prevent and manage osteoarthritis.) * 3909 OUTSIDE THE BOX CANCER THERAPIES (Using an accessible, case-history STENGLER, MARK LP 23.99 14.39 approach, they explore the different types of cancer, the causes of cancer, how proper & ANDERSON, nutrition can help prevent and treat cancer, the most well-studied supplement to use with PAUL cancer treatment, cutting edge therapies and natural solutions to common problems.)

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ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 5377 PAIN FREE (A revolutionary method for stopping chronic pain - Describes the causes of EGOSCUE, PETE LP 20.00 12.00 chronic pain and then illustrates with black and white photos exercises that can relieve it.) 5385 PALEO CLEANSE (Transform your body and improve your health with this hardcore 30- CARBONI, CAMILLA LP 18.95 11.37 day cleanse based on the caveman diet. Lose weight, increase energy, boost mental & VAN DOVER, clarity, improve digestion, and reduce inflammation. Promotes fresh fruit and vegetables, MELISSA meats and seafood, alternative flours, oils, sweeteners, coconut products, nuts, seeds, herbs and spices.) 5382 PALEO COOKING FROM ELANA'S PANTRY (Includes nearly 100 recipes featuring the AMSTERDAM, LP 20.99 12.59 paleo mainstays of lean proteins and simple vegetable dishes, plus wholesome sweet ELANA treats. Recipes include Paleo Pancakes, Pad Thai, Greek Turkey Burgers, Peach Cherry Crisp and Coconut Crunch Bars. Promotes coconut milk, oil and butter, almond flour, apple cider vinegar and more.) 5383 PALEO ICE CREAM (75 Recipes For Rich and Creamy, Homemade Scoops and Treats. HIRSHBERG, BEN LP 17.50 10.50 Promotes ice cream makers, almond and coconut milk, natural sweeteners and xanthan gum.) 5384 PALEO SMOOTHIES (Boost your health with all-natural, paleo-approved smoothies! The ROETTINGER, B 7.95 4.77 recipes are based on wholesome nuts, seeds, fruits, and even vegetables.) ALAN 8563 PAPAYA THE HEALING FRUIT (Papaya is wonderfully beneficial to the digestion TIETZE, HARALD LP 12.95 7.77 process and healthy digestion is a key to gaining and maintaining optimal health. Papaya is also known and used to prevent, treat and heal a number of other health conditions. Learn how to use this amazing plant for improved health. Includes recipes.) 5394 PARENTS GUIDE TO HOMEOPATHY (A comprehensive and easy-to-use guide for KENEIPP, SHELLEY LP 28.95 17.37 parents who want to use homeopathy to treat their children's illnesses safely, gently, and effectively. Practical, concise, and user-friendly, this book provides homeopathic remedies for more than 150 conditions. 5404 PASTA BASICS (My Cooking Class - Pasta is a family favourite that’s perfect for ZAVAN, LAURA & LP 24.95 14.97 entertaining too. The 82 recipes featuring colour photo guides are simple to prepare. JAVELLE, PIERRE Home cooks can recreate the tasty dishes they enjoy at their favourite restaurant and discover new ones.) 5397 PCOS HEALTH AND NUTRITION GUIDE (This book provides the information all women STANSBURY ND, LP 27.95 16.77 need to know about the cause and process of PCOS, and sets out a plan to prevent this DR. JILLIAN & condition and treat it effectively. Chief among these treatments are dietary therapy, MITCHELL MD, DR. nutritional supplements, and medicinal herbs.) SHEILA 5401 PH BALANCE DIET (Explains how to correct acid-alkaline imbalances, eliminate toxic VYAS, BHARTI & LE LP 18.00 10.80 overload and reverse acid buildup. This gradual, healthy approach includes an easy to QUESNE, SUZANNE follow program, tips on eating the right foods, and information on free radicals as well as antioxidants.) 5441 PH MIRACLE (This book unlocks the surprisingly crucial role pH balance plays in weight YOUNG, ROBERT & LP 22.50 13.50 loss. How acid or alkaline your blood is directly affects your health and is controlled by REDFORD YOUNG, diet.) SHELLEY 5445 PH MIRACLE FOR DIABETES (Slow, stop or even reverse diabetes without high doses YOUNG PhD, LP 18.00 10.80 of medication. With advice on which foods to eat, which to avoid, and dozens of ROBERT & delicious recipes to balance the body's PH.) REDFORD YOUNG, SHELLEY 5447 PH MIRACLE FOR WEIGHT LOSS (A simple 7-step diet and exercise plan to help YOUNG, ROBERT & LP 18.00 10.80 change the bodies shape and shed the pounds by maintaining the delicate pH balance of REDFORD YOUNG, the blood.) SHELLEY 5414 PH OPTIMAL HEALTH THROUGH ALKALINE FOODS (Obtaining optimal PH is critical LEY PhD, BETH LP 9.50 5.70 to good health. This book teaches readers the benefits of keeping the body in an alkaline state and shows how to achieve it.) 5435 PILL BOOK (1500 Most Prescribed Drugs - 15th Edition) SILVERMAN MD, P 13.50 8.10 HAROLD & SIMMON 5440 PLANETARY HERBOLOGY (More Than 400 Medicinal Herbs Are Classified) TIERRA, DR LP 26.95 16.17 MICHAEL * 5438 PLANT BASED DIET FOR DUMMIES (Useful tips, delicious recipes, and meal ideas. WASSERMAN, LP 25.99 15.59 Gives instructions for athletes, those battling illnesses, expectant parents, seniors, and MARNI children.) * 5425 PLANT BASED MEAL PREP (Shows how to prep & plan ahead for easy plant-based, TORNATORE, LP 25.99 15.59 whole ingredients. Over 60 recipes; mains, snacks and desserts.) STEPHAINE & BANNON, ADAM * 5429 PLANT BASED ON A BUDGET (Toni’s guidance doesn’t just help you save money—it OKAMOTO, TONI LP 29.95 17.97 helps you save time, too. Every recipe in this book can be ready in around 30 minutes or and GREGER MD, less.) MICHAEL 5430 PLANT BASED PALEO (Understand the paleo approach to nutrition and create clean ZOE, JENNA H 29.95 17.97 foods that your body will harness for sustenance, well-being and vitality.) 5432 PLANT PARADOX (Explains how lectin-containing foods negatively impact health and GUNDRY MD, H 36.99 22.19 how to find simple substitutes, also included is a step-by-step detox and eating plan, and STEVEN R. delicious lectin-free recipes.) * 5460 PLANT PARADOX COOKBOOK (Breaks down lectin-free eating step by step and shares GUNDRY, STEPHEN H 43.50 26.10 100 healthy recipes. Shows reader how to overhaul their pantries and shopping lists). * 5439 PLANT PARADOX FAMILY COOKBOOK (More than 80 recipes for weeknight dinners to GUNDRY MD, H 36.99 22.19 make-ahead breakfasts to snacks and lunch box ready meals. One Pot recipes and STEVEN sheet pan cooking.) * 5461 PLANT PARADOX QUICK AND EASY (A quick and easy guide to The Plant Paradox GUNDRY, STEPHEN LP 23.99 14.39 program that gives readers the tools to enjoy the benefits of lectin-free eating in just 30 days).

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ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 5431 PLANT POWERED DIET (Shows readers how a plant based diet can both help lose PALMER RD, LP 18.95 11.37 weight and extend life. Includes essential information on the healthiest plant foods, SHARON advice for navigating stores, the kitchen and restaurant menus, meal plans and 75 plant based recipes. Promotes whole grains and fresh produce.) 5451 POCKET ANTIOXIDANTS (Shows how antioxidants in things like coffee and chocolate DASGUPTA PhD, LP 13.95 8.37 can help prevent disease.) AMITAVA 5464 POWER JUICES SUPER DRINKS (Quick delicious recipes to prevent and reverse MEYEROWITZ, LP 19.95 11.97 disease.) STEVE 5473 POWER OF MACA (Maca has many health benefits, increased energy, stamina and INGRAM, LORRIE LP 11.95 7.17 endurance, improved immune function, decreased stress and anxiety and improved concentration and state of mind. This book goes into details about how it can benefit you and how to incorporate it into a variety of dishes.) 5572 POWER OF MACA (Reviews maca’s nutritional and healing properties and all its BENNETT, B 6.95 4.17 available forms. This book thoroughly covers how to incorporate powdered maca into BEVERLY LYNN daily meals and provides 32 scrumptious recipes.) 5477 POWER TRIP (Little examines the role fossil fuels play in her own life, and out of her LITTLE, AMANDA LP 17.99 10.79 self-examination emerges a thoughtful – if occasionally self-conscious – book that gives neophytes an accessible way to learn about fossil fuels and their fallacies.) 5483 PRACTICAL GUIDE TO CRYSTAL HEALING (Packed with tried-and-tested layouts for LILLY, SIMON & LP 17.95 10.77 healing, guided visualizations and meditations, and an illustrated repertory of key SUE crystals, this is an essential book for beginners and experienced crystal healers alike.) 5486 PRACTICAL HANDBOOK OF HOMEOPATHY (Homoeopathic remedies are safe, GRIFFITH, COLLIN LP 21.95 13.17 effective and empowering, provided you know how to use them. This user-friendly resource holds authoritative, accessible advice on home prescribing- all you need to understand the How, When and Which of homoeopathy.) * 5535 PREPPER'S NATURAL MEDICINE (All the information needed to safely create your own ELLIS, CAT LP 19.99 11.99 medicines. Breaks down the medicinal properties of a wide range of ingredients, instructs you on storing herbs and essential oils to extend their potency). 5510 PRESCRIPTION FOR DIETARY WELLNESS (New Edition) BALCH MD, JAMES LP 33.00 19.80 & BALCH CNC, PHYLLIS 5517 PRESCRIPTION FOR HERBAL HEALING (An A-Z reference to hundreds of common BALCH CNC, LP 31.50 18.90 disorders and their herbal remedies.) PHYLLIS 5520 PRESCRIPTION FOR NUTRITIONAL HEALING (5th Edition) BALCH MD, JAMES LP 47.00 28.20 & BALCH CNC, PHYLLIS * 1460 PRESERVING WITH POMONA'S PECTIN (Unlike other popular pectins, which are DUFFY, ALLISON LP 32.99 19.79 activated by sugar, Pomona’s is a sugar- and preservative-free citrus pectin that does not CARROLL require sugar to jell.) 5513 PRESS OUT AND COLOR: BUTTERFLIES (This book of beautiful butterflies is full of CROW, ZOE H 19.99 11.99 press-out designs intricately decorated with foil and perfect for all ages to color in.) 5519 PREVENT CANCER, STROKES, HEART ATTACKS AND OTHER DEADLY KILLERS NAIR MD, VIJAYA LP 19.95 11.97 (Discusses the hidden cause behind some of America's most deadly diseases – and reveals natural anti-inflammatory remedies that can help treat, prevent, and even reverse those illness.) 8573 PREVENT TREAT AND REVERSE DIABETES (Prevention and treatment of this disease BROADHURST PHD, LP 12.95 7.77 through nutrition, not drugs, has proven effective and safe. Even people with type 1 C. LEIGH diabetes can use nutritional means to reduce insulin dosages, minimize complications, and greatly improve their health. Includes recipes illustrated by full color photos.) 5530 PREVENTING AND REVERSING OSTEOPOROSIS (Every Woman's Essential Guide) GABY MD, ALAN LP 23.95 14.37

5534 PRISONED CHICKENS, POISONED EGGS (Revised Edition - This book builds a DAVIS PHD, KAREN LP 17.95 10.77 chilling account of a morally handicapped industry driven over the edge and details how both chickens and humans are both put at extreme risk because of it.) * 5581 PROTEIN POW: QUICK & EASY PROTEIN POWDER RECIPES (A focus on protein SWARD, ANNA LP 33.95 20.37 powder bars, energy bites and cups, mug cakes and pancakes, includes apple pie bars, mini Tiramisu and more). Q

5595 QUICK AND EASY KETOGENIC COOKING (This book makes the ketogenic diet simple EMMERICH, MARIA LP 39.95 23.97 and accessible for everyone, no matter how busy you are or how much cooking experience you have. Plus, with its emphasis on real, whole foods, it's perfect for anyone following Paleo, and its abundance of nut-free, egg-free, and dairy-free options make it ideal for those with food allergies or intolerances. Includes more than 170 recipes.) 8591 QUINOA (High Protein, Gluten Free - From comforting soups and casseroles to GEISLER, BETH LP 12.95 7.77 breakfast fare, salads, burgers, and even desserts, the possibilities for incorporating quinoa into your diet are limitless. Promotes quinoa, fresh fruits and vegetables, herbs and spices, nuts, non-dairy milks and cheeses.) 5596 QUINOA REVOLUTION (This book shows how to use Quinoa in a variety of ways so it GREEN, PATRICIA & LP 32.00 19.20 can be used in more than just salads! In everything from light snacks to full meals and HEMMING, even dessert, this nutrient-superior superfood plays a role. Enjoy healthful recipes like CAROLYN Red Velvet Waffles, Carrot & Raisin Sprout Salad, Barbeque Beef Lettuce Wraps, Healthy Baked Quinoa Falafels, Peanut Butter Chia Cookies, and more!) 5593 QUINOA THREE HUNDRED SIXTY FIVE (One of the world's healthiest foods, quinoa GREEN, PATRICIA & LP 29.95 17.97 contains a perfect balance of all eight essential amino acids, and is a great source of HEMMING, protein, making it an increasingly popular food choice for those looking to incorporate CAROLYN 'superfoods' into their everyday diets. This book shows you how to use this miraculous superfood in all your favourite dishes.)

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ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST R * 5590 RAINBOW FOOD- 50 RECIPES COLOUR-CODED & VITAMINIZED (Contains easy LOUIS, LINDA LP 19.95 11.97 dishes for all occasions to boost nutrition and promote good health.) 5615 RATIONAL FASTING FOR PHYSICAL, MENTAL AND SPIRITUAL REJUVENATION EHRET, ARNOLD P 12.95 7.77 AND ROADS TO HEALTH AND HAPPINESS 5612 RAW AND NATURAL NUTRITION FOR DOGS (Discusses canine nutritional needs and OLSON PhD, LEW LP 19.95 11.97 explains the research on how home prepared foods can meet pets needs best. Includes simple and easy to prepare raw recipes for dogs.) 5648 RAW ENERGY (Packed with 124 unprocessed, uncooked, pure and simple raw recipes TOURLES, LP 27.95 16.77 for high-energy snacks. Included are recipes for trail mixes, parfaits, energy bars, juice STEPHANIE blends, smoothies, soups, dips, candies and cookies guaranteed to provide healthy, long-lasting energy. Promotes nuts, apple cider vinegar, wheat germ, fruit, vegetables and a variety of natural sweeteners.) 5649 RAW FOOD (Tells how a raw food diet can help lead to weight loss, increased energy, PALMCRANTZ, LP 26.95 16.17 better digestion, healthier skin and other health benefits. Complete with raw recipes for ERICA & LILJA, breakfast, lunch, dinner, snacks and dessert. Promotes fruit, vegetables, nuts, seeds IRMELA and herbs.) 5604 RAW FOOD CARD SET (Eating raw is easier than ever, with this set of cards featuring PALMCRANTZ AZIZ, KIT 18.95 11.37 45 delicious recipes and colour photographs to illustrate every dish. Whether you’re ERICA & LILJA, cooking at home, preparing food on the go, or sharing your new favorite recipes with a IRMELA friend, this card set takes raw food to new heights of convenience.) 5622 RAW FOOD DETOX DIET (This book helps readers to determine if they are ready for a ROSE, NATALIA LP 21.00 12.60 raw food diet and then shows them how to make the changes to adapt raw foods into their life.) 5650 RAW FOOD DETOX: Over 100 Recipes (Cleanse your system of toxins and reap the DAVIDSSON, LP 19.95 11.97 health benefits of a raw foodist’s expertise with minimal time and effort. Learn to prepare ULRIKA nutritionally rich raw breakfasts, snacks, soups, smoothies, juices, and desserts using ingredients like coconut, avocado, watermelon, nuts, beans, radishes, and even cheeses.) 5625 RAW FOOD MADE EASY (Provides a host of quick and easy recipes for snacks, hearty CORNBLETT, LP 22.95 13.77 main meals, and all kinds of tasty tidbits - all made without ever having to touch a stove.) JENNIFER 5634 RAW FOODS BIBLE (Written by a naturopathic doctor this book tells how to create a SOMMERS ND, CN, LP 37.95 22.77 healthy lifestyle including a raw diet , supplements and elimination of toxins in the body CRAIG and environment.) 5630 RAW FOODS FOR BUSY PEOPLE (With plenty of "make ahead" recipe ideas this book MAERIN, JORDAN LP 21.95 13.17 is perfect for busy people, beginners to raw foods, health conscious slackers, and those following a temporary cleansing program.) 5639 RAW FOR DESSERT (Now you can have your cake and eat it too! You can stay CORNBLEET, LP 18.95 11.37 vegetarian, vegan, gluten-free, or just plain health-conscious and still eat delicious cakes, JENNIFER pies, compotes, crumbles, custards, sorbets, ice creams, cookies, and candies!) 5624 RAW LIVING (Over 150 recipes to help you follow a simple and sustainable way of WOOD, KATE LP 22.95 13.77 eating. Includes a detailed introductory that covers all aspects of the raw lifestyle.) 5600 RAW QUICK AND DELICIOUS (This book is filled with raw food recipes that make it MCNISH, DOUGLAS LP 24.95 14.97 easy to incorporate these foods into any diet with just 5-ingredients and simple instructions. Dishes include Sweet Potato Enchilada, Tomato and Avocado Chili, Carrot Pad Thai, Jicama Cheese Fries and Summer Berry Parfait. Promotes nuts, seeds and fresh produce.) 5601 REAL FOOD FERMENTATION (The science, art, and craft of fermenting foods is LEWIN, ALEX LP 27.99 16.79 explained in detail, teaching readers about the tools, techniques and delicious recipes. Promotes oils and vinegars, canning supplies, produce and herbs.) 5736 REFLEXOLOGY BIBLE (From zone maps of the hands and feet to techniques for KEET, LOUISE LP 16.95 10.17 working the reflex points to illustrated step-by-step sequences, this guide provides all the information necessary for treating the whole body.) 5735 REFLEXOLOGY MANUAL WILLS, PAULINE LP 29.95 17.97

5748 REFRESHING FRUIT AND VEGETABLE SMOOTHIES (Fruit and vegetable smoothies OSER, ROBERT B 7.95 4.77 are a natural way to improve health, enhance nutrition, and rehydrate any time of the day. These wholesome, delicious drinks also boost fruit and vegetable intake.) * 5747 REGROW YOUR VEGGIES (An insightful guide that provides effective propagation RAUPACH, LP 19.95 11.97 techniques to recycle and regrow more than 20 popular vegetables right at home!) MELISSA & LILL, FELIX 5742 REIKI BIBLE (Covers Reiki’s origins and development, the energy and body systems, MCKENZIE, LP 16.95 10.17 and the three levels of Reiki. All the hand positions appear in easy-to-follow captioned ELEANOR photographs, and there’s advice on using Reiki for friends and family, at all life stages, for health and well-being.) 5774 RETOX (Strips yoga down to its anatomical principles, offering practical tips for fast relief IMPARATO, LP 22.00 13.20 of ailments. Then, drawing from a variety of disciplines—from psychology to nutrition to LAUREN Tibetan philosophy—she designs no-nonsense strategies and delicious recipes to combat the most common challenges of modern life.) 5785 ROSEMARY GLADSTARS HERBAL RECIPES FOR VIBRANT HEALTH (The bulk of the GLADSTAR, LP 25.95 15.57 book is dedicated to specific herbal remedies for everyone in the family, offering time- ROSEMARY tested herbal remedies and new options for natural healing.) S * 5824 SACRED HERB BUNDLES FOR ENERGY CLEANSING (Simplifies the process of FOGG, KIERA LP 30.99 18.59 creating custom herb bundles. Details 20 different plants that can be used in bundles, including sage, palo santo, cedar & cinnamon.)

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ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 5811 SACRED PREGNANCY JOURNEY DECK (50 stunning full-color cards that inspire and DAULTER, ANNI KIT 39.99 23.99 inform mothers-to-be as they navigate the beautiful but often complex process of pregnancy, birth, and motherhood. Includes booklet and 3.5" x 5.5" cards are packaged in an attractive box perfect for travel or storage.) 5813 SACRED SMOKE (Learn how to make smudge sticks and identify, collect, and grow a MCCAMPBELL, LP 12.95 7.77 wide range of sacred plants for smudging. Discover how to reclaim your own traditions HARVEST and find your personal healing rituals. Includes sources to purchase herbs and reference materials.) 5816 SAFE FOOD HANDBOOK (Teaches the reader how to select and store foods that are PERRETT PhD, HELI LP 18.95 11.37 safe to eat especially those who are vulnerable to food borne illness and health conditions. Promotes organic foods.) 5812 SALAD IN A JAR (A collection of more than 60 illustrated recipes for simple-to-prepare BAXTER, ANNA LP 19.99 11.99 salads, dressings, breakfasts, and snacks to take on the go.) HELM 5846 SALT BLOCK COOKING (Everyone who loves the excitement and pleasure of BITTERMAN, MARK H 28.99 17.39 discovering new cooking techniques will enjoy this guide to cooking and entertaining with salt blocks. The introduction is your salt block owner’s manual, with everything you need to know to purchase, use, and maintain salt blocks with confidence. The chapters that follow divide seventy recipes into six techniques: serving, warming, curing, cooking, chilling, and of course, drinking.) 5825 SAUCY VEGETARIAN (Discover how to turn a simple vegetarian meal into a taste-bud STEPANIAK, LP 19.95 11.97 treat with no-cook sauces and dressings that can be used with beans, pasta, rice, JOANNE potatoes or veggies.) 8581 SAUNA (Takes readers step-by-step through the sauna ritual, from the initial shower to ROEDER, GISELLE LP 12.95 7.77 the familiar wood-paneled room to the all-important cool-down and rest periods. This book details the benefits of the sauna, including deep, total-body cleansing and detoxification, reduced stress and improved sleep, and more.) 5821 SAY NO TO CANCER (A major cause of cancer is poor diet, this book teaches readers HOLFORD, LP 24.99 14.99 how to change their eating habits and take control of their health. Promotes vitamins & PATRICK & EFIONG, minerals.) LIZ * 5843 SCHOOL YEAR SURVIVAL COOKBOOK (Includes strategic dinners that become school KEOGH, LAURA LP 29.95 17.97 lunches to double-duty baking that puts the "fast". An indispensable guide for every AND MARSH, CERI parent, kitchen, and family.) 5841 SCHWARZBEIN PRINCIPLE (Information on how to prevent chronic conditions, reverse SCHWARZBEIN MD, LP 24.95 14.97 accelerated aging, helping with eating disorders and changing lifestyles. Included are the DIANA & DEVILLE, healing and maintenance programs with four-week meal planning ideas.) NANCY 5851 SEASONAL DETOX DIET (A dynamic program for using healing fasts to detoxify, tone, L'ESPERANCE, LP 19.95 11.97 and restore the body to optimum energy and performance.) CARRIE 5865 SECRET LIFE OF YOUR MICROBIOME (Written with pace, clarity, and humour by PRESCOTT, SUSAN LP 24.99 14.99 world-renowned scientists in immunology, nutrition, and environmental health, this book & LOGAN, ALAN makes the irrefutable case that health and happiness depends fundamentally on the health of biodiversity and shows how we can nurture this nature.) 5853 SECRETS OF FEEDING A HEALTHY FAMILY (Uses simple, delicious recipes as a SATTER, ELLYN LP 25.95 15.57 scaffolding on which to hang cooking lessons, fast tips, night-before suggestions, in- depth background information, ways to involve kids in the kitchen, and guidelines on adapting menus for young children.) 5861 SECRETS OF SELF HEALING (An extraordinary guide to natural healing by a prominent NI, DR MAOSHING LP 21.00 12.60 doctor of Chinese medicine, part one addresses healing foods, herbs, exercises and emotions and their effect on health, part two reveals detailed home remedies for seventy common ailments) 5874 SECRETS TO GREAT HEALTH (A very educational and entertaining book that shows MATSEN ND, JOHN LP 29.95 17.97 how to revitalize your liver --your most important organ in the fight against disease --to help sustain or regain great health.) * 5882 SELF LOVE WORKBOOK (Self-love allows you not only to see your true self, but to truly ALI, SHAINNA LP 20.95 12.57 accept who you are. With this acceptance comes the freedom and confidence to live your life to it fullest.) 5879 SENSATIONAL SLOW COOKER GOURMET (From soups to main courses and FINLAYSON, LP 19.95 11.97 desserts, these recipes are easy to make and sure to please. Recipes suitable for JUDITH vegetarians and vegans are clearly identified.) 5985 SEVEN HUNDRED FIFTY BEST MUFFIN RECIPES (From classics to modern twists, SAULSBURY, LP 27.95 16.77 gluten free to vegan. Home cooks will find a wealth of useful baking tips and techniques CAMILLA with clear instructions and simple steps for every recipe. This is the kind of cookbook that both beginners and experienced bakers will use endlessly.) 5883 SEVEN SPOONS (The much-anticipated debut from the author behind the popular food O'BRADY, TARA H 29.95 17.97 blog Seven Spoons, featuring distinctive, crowd-pleasing recipes; engaging, writerly essays; and the same stunning photography that has earned her website a devoted following.) 5885 SEVEN STEPS INTO ANGEL LIGHT (Takes readers through the positive qualities ASTELL, CHRISSIE LP 16.95 10.17 related to each of the seven Archangels, outlines key associations such as chakras and crystals, and gives a practical guide on how to connect with the life-enhancing energy through reflective questions, inspiring prayers and affirmations, evocative visualizations, and meditations.) 6021 SHAMANS ORACLE (Beautifully illustrated with evocative images of cave paintings, this MATTHEWS, JOHN KIT 21.95 13.17 highly original deck contains 52 cards that help the reader reveal insights that will help answer life’s most vital questions.) * 6029 SIMPLE BEAUTIFUL FOOD (from the creator of Instagram’s “Fridge Foraging” series. FREDRICKSON, H 29.00 17.40 Making delicious dishes any day of the week. Includes breakfast bites such as Sweet AMANDA and Savory Yogurt Bowls, easy work lunches such as Salmon and Avocado Nori Wraps, and delicious dinners such as one-pot chicken with Orzo & Sundried Tomatoes.) Health Management Books – Alphabetical 38

ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 6028 SIMPLE LITTLE VEGAN DOG BOOK (Highlights include expert opinions from animal RIVERA, MICHELLE LP 12.95 7.77 nutritionist enthusiasts on plant-based diets; health survey on dogs fed a vegan diet versus commercial based; comprehensive lists of "people" foods that are beneficial to dogs and those that are harmful; and dozens of recipes.) 6035 SIMPLY SUGAR AND GLUTEN FREE (Shows readers how to quickly and easily whip GREEN, AMY LP 18.95 11.37 up healthy and delicious meals using gluten-free ingredients and sugar substitutes. From hearty entrees like garden-fresh turkey burgers and chicken pot pie with biscuits to decadent desserts like chocolate walnut flourless brownies and pumpkin spice cheesecake.) * 6039 SITTING STILL LIKE A FROG (Provides simple mindfulness practices for children 5-12.) SNEL, ELINE & LP 22.95 13.77 KABAT-ZINN, JON, et al * 6034 SITTING STILL LIKE A FROG ACTIVITY BOOK (Fun yoga exercises, hands on activities SNEL, ELINE & LP 22.99 13.79 & projects, meditation stories, cut-out posters and cards, colorful stickers, mindful KABAT-ZINN, JON, games.) et al 6057 SKIN CARE SECRETS (Shows women how to get naturally beautiful skin with long-term EARLE, LIZ LP 24.95 14.97 strategies using holistic techniques.) 6065 BAKERY (From pies to breads, to cookies, this book includes 80 fully BARNOUIN, KIM H 34.99 20.99 tested recipes accompanied by full-colour photographs of these delectable vegan baked goods, and Barnouins' fun, non-nonsense voice and vast expertise sparkle on every page. Promotes dairy and natural sugar substitutes.) 6038 SLEEPING NAKED IS GREEN (An honest look at what happens when an average girl FARQUHARSON, LP 18.95 11.37 throws herself into the murkiest depths of the green movement.) VANESSA 6059 SLIMMING MEALS THAT HEAL (Highlights the relationship between inflammation, DANILUK RHN, LP 29.95 17.97 allergies and weight gain, and presents a plan with healthy and delicious recipes for JULIE optimal health and weight loss. Promotes fruits and vegetables, chia and flax seeds, herbs and spices, gluten free grains and flours, as well as a variety of vinegars and oils.) 6062 SLOW COOKER COMFORT FOOD (With these recipes, any home chef can be away FINLAYSON, LP 29.95 17.97 from the kitchen all day and return to a hot, delicious ready-to-serve meal for the whole JUDITH family. Also included are creative make-ahead ideas with tips and techniques that maximize the potential of the slow cooker and assure outstanding results.) * 6090 SMART MOM'S GUIDE TO ESSENTIAL OILS (Create natural solutions, green cleaners SNYDER, MARIZA LP 19.95 11.97 and personal care items from digestive aids, stress relievers, respiratory relief rubs to skin salve.) 6091 SMART WOMANS GUIDE TO HEART HEALTH (Provides a fast, safe and effective VANDERHAEGHE LP 24.95 14.97 program that will help protect and strengthen the heart. Includes information on the MS, LORNA & effects of menopause, thyroid function, and mercury on the heart as well as beneficial HANCOCK, supplements, foods and exercise programs.) MICHELLE 6093 SMART WOMANS GUIDE TO PMS AND PAIN-FREE PERIODS (Offers a practical, WOOLVEN, LINDA LP 17.95 10.77 easy-to-implement plan for recovery from even the most debilitating forms of PMS, outlining a natural powerhouse regimen of herbs, vitamins, minerals, and nutritional changes.) 6094 SMART WOMANS GUIDE TO WEIGHT LOSS (Shows how using foods, nutrients, and VANDERHAEGHE LP 24.99 14.99 other natural factors, women can correct hormonal imbalances and reset their fat burning MS, LORNA furnace.) 6092 SMOOTHIE POWER (Tahitian Sunrise, Raspberry-Orange Jubilation, Cashew-Vanilla OSER, ROBERT LP 12.50 7.50 Smoothie, Berry Carotene Cooler and Arctic Forest Frappe are just a few of the simple and delicious recipes found in this book. Also included are tips on selecting, preparing and storing fruits and vegetables.) 8585 SMOOTHIES AND OTHER SCRUMPTIOUS DELIGHTS (Discover that not only can you MARKOWITZ, LP 12.95 7.77 create yummy mouth watering smoothies but also whip up such delicious tasting recipes ELYSA such as dressings, pestos, sauces, soups, sorbets and more! Over 50 easy recipes to try - quick and wholesome and simple to create from your kitchen or even on the go!) 6101 SMOOTHIES BIBLE (2nd Edition – Over three hundred recipes of healing and healthy CROCKER, PAT LP 27.95 16.77 combinations using fruit, vegetables, dairy and dairy alternatives. Also included are eighty common health concerns with prescriptive smoothies matched with them.) * 6104 SMOOTHIES FOR KIDNEY HEALTH (Describes how kidneys function and what causes HULETT, VICTORIA LP 23.95 14.37 problems, it then gives over 80 kitchen-tested smoothies containing the very ingredients & WAYBRIGHT, scientifically shown to protect and improve kidney function.) JENNIFER 6106 SMUDGING & BLESSING BOOK (Learn how to combine smudging with other ancient ALEXANDER, JANE LP 14.95 8.97 techniques to promote healing or to turn your home into a spiritual sanctuary. Celebrate a baby’s birth with a gentle blessing that welcomes a new soul into the world. Begin each morning with a simple cleaning so you’ll sail through the day with confidence and hope. Promotes smudge sticks and incense.) 6105 SOLVED THE RIDDLE OF ILLNESS LANGER MD, LP 23.95 14.37 STEPHEN & SCHEER, JAMES * 6115 SOUP BOOK (200 Recipes organized first by season, and then by ingredient. Winter Members of the Soil LP 25.99 15.59 warmers such as parsnip and apple, light summer lunch of chilled cucumber soup with Association dill, and make a hearty borscht or pumpkin soup in the fall.) * 6113 SOUP CLEANSE A REVOLUTIONARY DETOX (More than 50 delicious whole food BLATTEIS, ANGELA LP 22.49 13.49 recipes and a flexible, easy-to-follow detox program, you'll learn how to nourish and & VELLA, VIVIENNE purify your body while flooding it with essential nutrients). * 6108 SOUP CLEANSE COOKBOOK (75 plant-based and gluten-free recipes. Customizable CENTENO, NICOLE LP 28.99 17.39 weekly plan. Soup categories designed to address different health needs.) 6116 SOUPS ON: VEGETARIAN SOUPS, MUFFINS & ACCOMPANIMENTS (Recipes with no BLOOMFIELD, LP 13.95 8.37 meat, egg or dairy products) BARB

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ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 6133 SPICE AND HERB BIBLE (3rd Edition - Describes a wide range of global herbs and HEMPHILL, IAN & LP 34.95 20.97 spices used in modern kitchens either alone or in wonderful blends. Completely KATE demystifying the art of combining herbs and spices so home cooks can meet and enjoy a world of flavors in a variety of dishes. Promotes herbs and spices from around the world.) 8593 SPIRALIZE (Alive Natural Health Series - Demonstrates the versatility of spiralizers to BENNETT, LP 12.95 7.77 transforms wholesome vegetables and fruits into cuts of various sizes and shapes, into BEVERLY LYNN recipes that can be served for breakfasts, lunches, dinners, or snacks. Featuring both cooked and raw dishes, all recipes are free of gluten and dairy products.) * 4451 SPIRIT ANIMAL ORACLE DECK (This beautifully illustrated oracle card deck are the COLETTE BARON KIT 39.99 23.99 higher spirits of different animals, insects, fish, and birds.) REID 6145 SPIRITUAL MIDWIFERY GASKIN, INA MAY LP 25.95 15.57

6144 SPIRITUAL NUTRITION (This book empowers readers to develop personal diets that are COUSENS, LP 37.50 22.50 appropriate to their lifestyles and spiritual practices.) GABRIEL 6159 SPORTS NUTRITION FOR YOUNG ATHLETES (Peak nutrition is important to young BEAN, ANITA LP 24.95 14.97 athletes, this book is divided into six sections of comprehensive coverage: Nutritional Needs, Sport Related Eating, Weight and Performance, Nutritional Supplements, Eating for Competition and Recipes.) 6155 SPROUT GARDEN (Basics Behind Indoor Growing Plus Much More) BRAUNSTEIN, LP 16.95 10.17 MARK 6158 SPROUT RIGHT (This informative, easy-to-follow guide clearly explains everything PHILLIPSON-WEBB, LP 29.95 17.97 parents need to know about eating for a healthy pregnancy and feeding a newborn and LIANNE toddler at each stage of development. Includes over 75 simple and delicious recipes tailored to each age group.) 6172 SPROUTED KITCHEN BOWL + SPOON (The bowl is a perfect vessel in which to create FORTE, SARA & H 29.95 17.97 simple, delicious, and healthy meals. When gathered together in a single dish, lean HUGH proteins, greens, vegetables, and whole grains nestle against each other in a unique marriage of flavor and texture.) * 6171 SPROUTED SEEDS, GRAINS & BEANS (full-color, DIY guide with step-by-step BRETHERTON, H 12.99 7.79 instructions for soaking and sprouting, profiles on the tastiest sprouts, and 20 tempting CAROLINE recipes for enjoying your harvest.) 6165 SPROUTING BOOK WIGMORE, ANN LP 17.00 10.20

6175 SPROUTMAN'S KITCHEN GARDEN COOKBOOK (Sprout breads, cookies, soups, MEYEROWITZ, LP 19.50 11.70 salads & 250 other low fat, dairy-free, vegetarian recipes) STEVE 6178 SPROUTMANS SEVEN DAY JUST JUICE DIET (Reap the benefits of juicing in seven MEYEROWITZ, LP 21.95 13.17 days with this super-charged juice diet, designed for both beginner and pro. Promotes STEVE fruit, vegetables, and sprouts.) 8579 SPROUTS (Sprouts are packed with a concentration of nutrients, enzymes, minerals and O'BANNON CNC, LP 12.95 7.77 vitamins. Learn how to buy sprouting seeds, grow delicious sprouts of many varieties, KATHLEEN and prepare meals with healthful, life-giving sprouts.) 6160 SPROUTS THE MIRACLE FOOD (From Seed To Salad In One Week) MEYEROWITZ, LP 16.95 10.17 STEVE 6190 STAYING HEALTHY WITH NUTRITION (Complete Guide To Diet And Nutritional HAAS MD, ELSON LP 47.99 28.79 Medicine) 6195 STAYING HEALTHY WITH THE SEASONS HAAS MD, ELSON LP 24.99 14.99

6196 STEAMING BASICS (My Cooking Class - The versatility of cooking with steam is often GUILLAMONT, LP 24.95 14.97 overshadowed by its association with low-fat foods and dieting. The photograph guided ORATHAY & recipes in Steaming Basics produce healthy dishes that will satisfy the palates of the JAVELLE, PIERRE most demanding family members.) * 6194 STEP-BY-STEP BREAD (Clear, illustrated, step-by-step instructions for breads and EDITORS OF DK H 20.00 12.00 artisan breads, flat breads, crisps, quick breads, batters and sweet breads.) BOOKS 6214 STONES OF THE NEW CONSCIOUSNESS (This beautifully designed book examines SIMMONS, ROBERT LP 24.95 14.97 the most important stones that help accelerate and enhance human evolution. Each entry is illustrated with color photos of exceptional examples.) 6211 STOP AUTISM NOW (This book describes an innovative new dietary and lifestyle FIFE ND, BRUCE LP 26.95 16.17 approach involving coconut ketone therapy that has proven very successful in reversing even some of the most severe developmental disorders, allowing once disabled children to enter regular school and lead normal, happy, productive lives. Promotes healthy oils like extra virgin, palm kernel oil and coconut oil) 6224 STOP PREDIABETES NOW (A proven four-week program that will put readers on track CHALLEM, JACK & LP 23.95 14.37 to live a longer, healthier, more active life, showing how easy and satisfying it can be to HUNNINGHAKE MD, lose weight, lower blood-sugar levels, and become more physically fit.) RON 6222 STOP SMOKING NATURALLY (Healing Wisdom – This unique and groundbreaking ASHELMAN, LP 18.95 11.37 work provides a step-by-step holistic approach and shows people how to assess their MARTHA WORK present smoking patterns, how to plan for permanent freedom from smoking, and how they can set out on a path toward healing to increase the quality of their lives.) 6257 SUBLIME RESTAURANT COOKBOOK (From Asian, Latin, or Mediterranean influences ALEXANDER, LP 23.95 14.37 to more typical American fare, these recipes are delightfully conceived, beautifully NANCI presented, and yet surprisingly quick to prepare. Completely vegan, these dishes redefine what plant-based cooking can be like.) 6253 SUGAR DETOX (A ten-day, three-step detox program eliminates excess sugar from EUGENE, ANN B 7.95 4.77 obvious as well as hidden sources and replaces it with nourishing plant- based proteins, wholesome carbohydrates, and healthful sources of fat.) 6264 SUNSHINE AND VITAMIN D (This wide-ranging volume spotlights the latest research MURRAY, FRANK LP 22.95 13.77 into how and why this much-maligned and misunderstood vitamin is finally coming into its own, and how to gain the greatest benefits from it.)

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ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST * 6023 SUPER ATTRACTOR DECK (This 52-card deck will inspire you to live a life filled with BERNSTEIN, KIT 28.99 17.39 joy, grace, ease, strength and start manifesting your dreams into reality.) GABRIELLE & EZRA, MICAELA 8570 SUPER BREAKFAST (Whole grains provide a natural set of nutrients that the GUSTAVS, LP 12.95 7.77 body has been programmed through the ages to metabolize. Learn how to buy, store, KATHARINA and prepare whole grains, and enjoy the easy-to-prepare recipes.) * 6197 SUPER FUEL (Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great MERCOLA DR, H 35.99 21.59 Health.) JOSEPH * 6281 SUPER HUMAN (Using simple interventions like diet, sleep, light, exercise, ozone ASPREY, DAVID H 35.99 21.59 therapy to proper jaw alignment, you can decelerate cellular aging and supercharge your body’s ability to heal and rejuvenate.) 6292 SUPER IMMUNITY FOR KIDS GALLAND MD, LEO LP 24.00 14.40

926 SUPER POWER BREATHING (Teaches how to make the most of every breath, whether BRAGG ND,PHD, LP 19.95 11.97 exercising or sleeping. Also discusses allergies, environmental toxins, nutrition and PAUL C. lifestyle.) 6283 SUPERCHARGED GREEN JUICE & SMOOTHIE DIET (Shows how easy it is to make BAILEY, CHRISTINE LP 15.95 9.57 daily juices and smoothies, and explains the benefits of using green juices and supercharged ingredients for extra weight-loss and health-giving properties. Promotes superfood powders such as acai berry or collagen powder, sea vegetables, seeds, bee products, berries, herbs and tinctures.) 6275 SUPERFOOD SNACKS (Revolutionary superfoods like chia seeds, acai, and maca MORRIS, JULIE H 19.95 11.97 combine with whole food ingredients in 100 recipes, which creatively transform “guilty” pleasures into incredible snacks loaded with premium nutrients.) 8592 SUPERFOODS (Nature's Top Ten - Presents the top ten super foods that have the GOLDSTEIN, MA, LP 12.95 7.77 greatest amount of scientific backing for preventing - and even treating - cancer and MYRNA CHANDLER other diseases. They are all plant-based, low in fat, and rich in antioxidants, vitamins and & GOLDSTEIN, MD, minerals. MARK ALLAN 6279 SUPERFOODS (The Food and Medicine of the Future - Profiles delicious and incredibly WOLFE, DAVID LP 22.00 13.20 nutritious plant products, accompanied by easy and delicious recipes. This book also presents scientifically sound information on the positive impact of superfoods on our health, lifestyle and planet.) 6280 SUPERFOODS (The Healthiest Foods on the Planet – An essential compendium of the REINHARD, TONIA LP 24.95 14.97 world's healthiest plant and animal products. Organized by food type, entries outline each food's nutritional content and purported health benefits, as well as seasonal and varietal information. Readers will also find culinary tips, food combinations, and advice on how to maximize the beneficial effects.) 6268 SUPERGRAINS (Cook Your Way to Great Health - Gives you the nutritional statistics for FREER, CHRISSY LP 24.95 14.97 each grain, and invaluable tips on what they are best used for and how to cook them. Six of the grains are gluten-free and many of them are a complete source of protein - which means these fresh and tasty recipes are a great choice for restricted diets, such as gluten or wheat free, vegetarians and vegans. All 100 recipes use ingredients that are readily available, and have easy-to-follow, step-by-step methods.) 6290 SUPERJUICING (Provides detailed information on the health benefits of juicing, the REINHARD MS, RD, LP 24.95 14.97 basics on how to juice foods and how to whip up delicious recipes -- drinks, desserts, TONIA entrees and even meal replacements -- using a specialized juicer or simple blender. Promotes, fruit, vegetables, leafy greens, herbs, spices, cocoa powder, nuts, beans, seeds, algae and whey protein.) 8568 SUPPLEMENTS FOR NATURAL BODY BUILDING (There are many ways to achieve a RONA MD, ZOLTAN LP 12.95 7.77 well-muscled physique – safely and naturally – with nutritional and herbal supplements.) 6297 SUSHI (Whether you are an experienced sushi maker or attempting it for the first time, LILEY, VICKI LP 24.95 14.97 the comprehensive equipment and ingredient guide, step-by-step instructions, and trouble shooting tips in Sushi will inspire and guide you in the art of preparing and presenting sushi.) 6308 SUZANNE SOMERS KNOCKOUT (Interviews doctors who are successfully using the SOMERS, SUZANNE LP 19.00 11.40 most innovative cancer treatments – treatments that build up the body rather than tear it down. Includes effective alternatives to chemotherapy, radiation and sometimes even surgery. Since prevention is the best course this book give expert advice is on nutrition, lifestyle and dietary supplements options to help prevent cancer before it even hits.) T 6334 TALKING DIRT (The Dirt Diva's Down-to-Earth Guide to Organic Gardening - The down- SPIEGLMAN, ANNIE LP 18.50 11.10 to-earth wit and wisdom create the perfect primer for anyone with a passion for home- grown veggies or fresh-cut flowers, no matter what their skill level, location, or resources. Includes advice on composting, landscaping, soil health, watering, pruning and more.) 6380 TEA TREE OIL FIRST AID HANDBOOK OLSEN, CYNTHIA B 9.95 5.97

6397 TELL ME WHAT TO EAT IF I SUFFER FROM HEART DISEASE (Incorporates life- MAGEE MPH, RD, LP 17.95 10.77 saving information and offers plethora of practical tips that can stop, slow, or even ELAINE reverse heart disease, including dozens of heart-healthy versions of your favourite foods plus vital supermarket and restaurant advice.) * 6401 TELOMERE DIET & COOKBOOK (The first book to offer an easy-to-read, targeted MOON, MAGGIE LP 20.95 12.57 overview of telomeres and nutrition. Includes meal plans, shopping lists and over 75 recipes.) 5295 TEN BEST EVER ANXIETY MANAGEMENT TECHNIQUES WORKBOOK (Step by step, WEHRENBERG, LP 25.95 15.57 this book demonstrates how to put the best targeted methods and brain-based skills to MARGARET work to alleviate symptoms and manage day-to-day anxiety.)

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ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST * 5290 TEN DAY BELLY SLIMDOWN (Includes satisfying bone broth recipes, collagen-packed PETRUCCI, H 36.00 21.60 shakes, "slim-gestion" foods, herbs, and spices that will fight bloating, lower KELLYANN inflammation, and cleanse your gut.) * 5293 TEN DAY PLAN TO NOURISH AND GLOW (Over 40 recipes that will fundamentally FREER, AMELIA LP 32.00 19.20 transform the way you grocery shop, cook and eat. Includes vegan options). * 1845 THE DENTAL DIET (Experienced dentist & the world's first dental nutritionist analyzed LIN, STEVEN LP 23.99 14.39 our ancestral traditions, gut health, and microbiome in order to develop food-based principles for a holistic health approach. Includes a 40-day meal plan). 6422 THERE IS A CURE FOR DIABETES (Shows how you can tackle diabetes through COUSENS MD, LP 26.95 16.17 lifestyle intervention, explaining how a low-fat, vegan diet could save your life. An GABRIEL extraordinary tool that will guide readers on a journey to fight diabetes and regain health with the Tree of Life program.) 6445 THIRTY DAY KETOGENIC CLEANSE (This book offers tasty whole-food recipes — all EMMERICH, MARIA LP 39.95 23.97 dairy-free and nut-free — that are filling and satisfying and keep cravings at bay. Plus, offers helpful tips and tricks for making it through the adjustment period.) * 6447 THIRTY MINUTE KETOGENIC COOKING (Low carb meals from scratch in 30 minutes HOLLEY, KYNDRA LP 26.95 16.17 or less, more than 50 of the quickest, most mouth-watering keto recipes). 6453 THREE HUNDRED AND FIFTY BEST VEGAN RECIPES (These recipes are vast and ROUSSOU, DEB LP 27.95 16.77 varied – from artisan bread to fresh summertime grilling ideas. There's even a “Vegan from Scratch” chapter designed to eliminate the need to purchase many hard-to-find and expensive ingredients. Recipes include Chile-dusted chickpea fries, Raspberry streusel muffins, Pan fried onion and potato hash browns, Seeded flat bread, Braised baby artichokes with wine and herbs, Stacked green chile enchiladas, Maple rhubarb jam and Mocha cupcakes with almond icing. Promotes agave, coconut oil, , liquid amino acids, fruit and vegetables.) 6451 THREE HUNDRED BEST CANADIAN BREAD MACHINE RECIPES (With these bread WASHBURN, LP 27.95 16.77 machine recipes, you'll be able to enjoy one of life's great pleasures, home-baked bread. DONNA & BUTT, Find everything from traditional favorites to innovative recipes that reflect today's tastes. HEATHER Tons of tips and techniques guide you along with handy glossaries that will help you with baking terms. All the recipes have been developed and tested with Canadian flour ensuring reliable results every time.) 6452 THREE HUNDRED FIFTY SALADS AND DRESSINGS (More than 200 easy-to-follow GEARY, GEORGE LP 27.95 16.77 recipes for delicious salads and, because every proper salad should be well dressed, more than 150 dressing recipes, too. From delightful starters to main meals unto themselves, there are salads for every season and occasion. 6470 THREE HUNDRED SIXTY FIVE VEGAN SMOOTHIES (From the frosty sweet Peachy PATALSKY, KATHY LP 21.00 12.60 Keen Shake to the Revitalizing Green with Energy Smoothie and mood-boosting Chocolate Chia Cheer shake, this book is built around a year long wellness plan , which can help rev up energy levels, cut back on calories, increase a sense of calm, improve digestion, glow from the inside out and more. Promotes fruits and vegetables, chia, acai, flax and soy milk.) * 6443 THREE INGREDIENT BAKING BOOK (101 delicious and easy-to-follow recipes, from CHRISTIE, LP 29.95 17.97 cookies to ice cream, to help you spend less time in the kitchen and less money on food.) CHARMIAN 6440 THRIVE DIET (The whole foods way to losing weight, reducing stress, and staying BRAZIER, LP 24.00 14.40 healthy for life.) BRENDAN 6439 THYROID BALANCE (A comprehensive guide that explains all the traditional and ROTHFELD MD, LP 22.95 13.77 alternative methods available for treating thyroid disorders - and allows you to become GLENN & ROMAINE, an active participant in designing a balanced, practical treatment program.) DEBORAH 6442 THYROID DIET (Shows how to manage the bodies metabolism for lasting weight loss by SHOMON, MARY LP 21.00 12.60 improving the health of the thyroid glands. Topics covered are changes to diet, damaging foods, herbs and supplements that support the metabolism, recipes and much more.) 6476 THYROID POWER 10 STEPS TO TOTAL HEALTH (Food, vitamins and natural SHAMES MD, LP 18.50 11.10 remedies that support thyroid health, how to avoid environmental and emotional triggers ROBERT & HALO are some of the subjects discussed in this book along with a 10 step program that can SHAMES RN PhD, improve your thyroid into greater health and well-being.) KARILEE 6426 TIME SAVING GARDENER (Presents a systematic approach to gardening explaining HUTCHISON, LP 19.95 11.97 what is necessary to undertake each season, be it lawn care or raising vegetables, while CAROLYN offering special tips. The layout should appeal to readers looking for a concise course of action when dealing with the many demands of a garden.) 6400 TOLOMERE EFFECT (This book explains how we age at a cellular level and how we BLACKBURN, DR LP 23.49 14.09 can make simple changes, to diet, sleep patterns, mental health, and more, to keep our ELIZABETH & EPEL, chromosomes and cells healthy, allowing us to stay disease-free longer and live more DR ELISSA vital and meaningful lives.) * 6534 TOP 100 PASTA DISHES (Quick and easy recipes for children of all ages. Symbols KARMEL, ANNABEL LP 25.00 15.00 throughout to show which recipes are suitable for babies and younger children, and which recipes are suitable to freeze.) 6529 TOTAL ALLERGY HEALTH AND DIET GUIDE (Discover a wealth of practical advice on ANCA RD, LP 24.95 14.97 living with food allergies and intolerances, and on planning an allergen-free diet with ALEXANDRA & delicious and nutritionally sound recipes that exclude the allergens that adversely affect SUSSMAN MD, your health or the health of your loved ones.) GORDON 8586 TOTAL CLEANSING (A program based on nutrition, exercise, cleansing and a support HUTCHENS, JERRY LP 12.95 7.77 network. This hands-on approach will enable most individuals to maintain and improve LEE their intestinal health with both immediate and long-term benefits. Included are recipes, diagrams, charts, and photographs.)

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ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST * 6537 TOTAL LIFE CLEANSE (A practical 28-day plant-based program, divided into 4 cycles, GLASS, JONATHAN LP 31.50 18.90 to initiate and maximize physical, mental, and spiritual detoxification. Provides plant- based smoothie meal recipes, tips on liver health and healthy elimination, exercise, yoga, breathing, meditation, and more.) 6539 TOTAL REFLEXOLOGY (This book takes reflexology to a new level by integrating FAURE-ALDERSON LP 23.50 14.10 acupuncture, naturopathy, homeopathy, and other holistic healing modalities into the DO, MARTINE practice.) 6564 TRAVELERS NATURAL MEDICINE KIT (This book will assist in assembling a HIRSCH, PAMELA LP 14.00 8.40 customized travel kit with natural remedies for relieving many of the traveler’s common complaints from bug bites and sore feet to jet lag and insomnia. Drawing on herbs, aromatherapy, homeopathy, and supplements, the author shows you how to prepare a lightweight kit. Promotes vitamins, minerals, supplements, base and essential oils and homeopathic remedies.) 6582 TRUE BREWS (How to craft fermented cider, beer, wine, sake, soda, kefier and CHRISTENSEN, H 26.95 16.17 kombucha at home. Promotes fruit, malts, milk, rice, kefir grains, scoby, and yeast EMMA nutrients.) 6580 TRUE POWER OF WATER (Discover how external factors like sounds and images can EMOTO, MASARU LP 21.00 12.60 effect water and learn how treating water in a positive manner can help to heal us both physically and emotionally.) 6791 TURING OFF BREAST CANCER (A comprehensive and targeted program using CHANCE MS, CN, LP 27.99 16.79 nutrition and detoxification to prevent or heal breast cancer. Rooted in the science of DANIELLA epigenetics - how gene expression is affected by nutrients and toxins—readers learn how to restore their own genes via diet, supplementation, and detoxification.) 6792 TURMERIC COOKBOOK (Considered to be one of nature's most powerful anti- ASTER H 14.99 8.99 inflammatory ingredients, turmeric is a powerful medicine that has long been used in the Chinese and Indian systems of medicine as an anti-inflammatory agent to treat a wide variety of conditions, this book helps you apply its benefits with 50 delicious recipes.) * 6793 TURMERIC FOR HEALTH: 100 AMAZING AND UNEXPECTED USES FOR TURMERIC BRANDON, BRITT LP 17.99 10.79 (Provides 100 all-natural solutions that help soothe digestive upset, relieve daily aches, reduce inflammation, improve metabolic function and promote healthy skin and nails). * 5663 TURMERIC FOR YOUR HEALTH: NATURE'S MOST POWERFUL ANTI- TRIVIERI, LARRY LP 22.99 13.79 INFLAMMATORY (A clear and simple guide to understanding the science behind turmeric's effects and how it can best be used to enhance well-being. Includes history and science, as well as covering specific ailments for which turmeric can provide effective treatment). 6559 TWENTY ONE POUNDS IN TWENTY ONE DAYS (This book focuses on detoxification DELUZ RN, ND, LP 19.99 11.99 through antioxidants, fasting, stress reduction, and lifestyle changes, helping to cleanse RONI & HESTER, the body and shed the pounds.) JAMES 6557 TWENTY THOUSAND SECRETS OF TEA (An A-Z listing of common ailments followed ZAK, VICTORIA P 10.99 6.59 by the teas best used to treat them.) 6588 TWO HUNDRED AND FIFTY BEST BEANS LENTILS AND TOFU RECIPES (Offering FINLAYSON, LP 24.95 14.97 spectacular tastes, textures and a wide variety of cooking styles, the recipes are also JUDITH relatively quick and easy to prepare and use ingredients that are readily available. Whatever your dietary preferences, you can expect to enjoy delicious and nutritious dishes, from vegan-friendly Roasted Vegetable Lasagna, to rich meaty dishes such as Lamb with Flageolet Gratin.) 6560 TWO HUNDRED EASY HOMEMADE CHEESE RECIPES (The book describes all AMREIN-BOYES, LP 27.95 16.77 cheese types and families, ripening and aging techniques and the kinds of milk and other DEBRA components needed for making cheese. It then gives recipes for most types of cheeses from hard cheese to spreadables to and yogurts) 6570 TWO HUNDRED FAST AND EASY ARTISAN BREADS (No-Knead, One Bowl - Recipes FERTIG, JUDITH LP 27.95 16.77 are organized by difficulty to guide a baker in progressive steps. From baking a simple French loaf to pretzels, clear instructions with step-by-step illustrations assure success.) 6551 TYPE TWO DIABETES BREAKTHROUGH (This book helps readers to understand SHALLENBERGER LP 17.95 10.77 diabetes and then provides them with the tools to successfully overcome it. The eight MD, FRANK step program includes diet, supplements, exercise, support for the liver, sleep, stress reduction, correction for hormone imbalance and oxidative medicine.)

U 6578 ULTIMATE ALLERGY FREE SNACK COOKBOOK (It doesn't matter which food allergies ZUCKER, JUDI & LP 17.95 10.77 affect your child, nor does it matter if the allergy is severe or mild, they can enjoy all of SHARI the snacks in this book, which is jammed packed with kid-favourite choices – cookies, brownies, chips, pizza, burgers, sorbets, smoothies and more. Promotes a variety of oils, milk alternatives and gluten-free breads and flours.) * 6586 ULTIMATE GUIDE TO MUSHROOMS (Information on two hundred essential mushroom EYSSARTIER, H 33.99 20.39 varieties, including their: Scientific names, Habitats, Modes of development, Botanical GUILLAUME specificities, Uses in culinary cuisine, And more!) * 6577 ULTIMATE PET HEALTH GUIDE (Dr. Richter examines traditional medicine from many RICHTER, GARY LP 29.99 17.99 cultures alongside modern medical techniques, describing the best of complementary care and the best of conventional veterinary medicine. Every treatment he recommends has the backing of scientific research or years of successful outcomes.) 6583 ULTIMATE PH SOLUTION (Reveals how reducing the bloods acidity, by eliminating SCHOFFRO COOK, LP 16.95 10.17 certain foods and adding others is the key to sustained healthy living. This book shows MICHELLE how to test pH levels, improve lifestyle, and prepare delicious pH balancing recipes.) 6594 ULTIMATE UNCHEESE COOKBOOK (Three-Cheez Lasagna, Pizza Fondue, Quick and STEPANIAK, LP 25.95 15.57 Easy Alfredo Sauce and Lemon Teasecake are just a few of the dairy-free dishes. JOANNE Because sensitivities are not just limited to dairy products readers can choose from gluten, soy, nut, yeast and corn free dishes using indicators.)

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ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 6593 ULTRAPREVENTION (The 6-week plan that will make you healthy for life. Teaches HYMAN MD, MARK LP 20.00 12.00 readers how to remove allergens, infections, and toxins from the body; repair the body & LIPONIS MD, through nutrition while boosting the immune system and balancing hormones; and finally, MARK recharge the body.) 6598 UNCOOKING WITH RAWROSE (A practical and easy-to-follow guide for making a wide VASILE, ROSE S 29.95 17.97 variety of delicious raw foods.) 6596 UNDERSTANDING GOUT (Takes a look at both conventional and natural methods of JEFFERSON, B 7.95 4.77 controlling gout and gives recommendations for diet & lifestyle changes to help control it) WARREN 6526 UNDIET (Offers a motivating lifestyle makeover that is more fun than any other diet - with TELPNER, MEGHAN LP 24.99 14.99 lifelong, life-changing results. Featuring practical nutrition information, easy and delectable gluten-free recipes, meal plans, an 8-week transition program and lifestyle advice from a posse of experts.) 6525 UNDIET COOKBOOK (From the bestselling author of UnDiet comes a colorful and easy- TELPNER, MEGHAN LP 29.95 17.97 to-follow cookbook bursting with 130 recipes as delicious as they are good for you.) 6533 UNDOCTORED (Teaches how to overcome an array of disease without the use of DAVIS, WILLIAM MD LP 22.99 13.79 conventional medicine.) 6597 UNJUNK YOUR DIET (How to shop, cook, and eat to fight inflammation and feel better NIELSEN RD, H 35.95 21.57 forever with a individualized plan. Promotes whole grains, fermented foods, DISIREE supplements, vitamins, oils, fruit and vegetables, green tea seeds and, fresh herbs.) * 6595 UNPLUG A Simple Guide to Meditation (Unplug Meditation brilliantly simplifies this YALOF SCHWARTZ, H 29.99 17.99 powerful practice and shows the overwhelmed and overworked how easy it is to unplug SUZE & in order to relieve stress, regain focus, and recharge.) GOLDSTEIN, DEBRA 6687 USERS GUIDE TO COMPLETE SEXUAL SATISFACTION (Discover natural ways to DOLBY TOEWS LP 8.95 5.37 encourage intimacy and enhance your sex life.) MPH, VICTORIA 6617 USERS GUIDE TO POLICOSANOL & OTHER NATURAL WAY TO LOWER STENGLER ND, LP 8.95 5.37 CHOLESTEROL (Learn how many supplements and foods can safely reduce cholesterol MARK and lower the risk of heart disease.) 6627 USERS GUIDE TO PROPOLIS ROYAL JELLY HONEY AND BEE POLLEN (Learn how BROADHURST PhD, LP 8.95 5.37 to use "bee foods" to enhance your health and immunity.) C. LEIGH 6634 USERS GUIDE TO SAW PALMETTO AND MENS HEALTH (Learn what you need to JANSON MD, LP 8.95 5.37 know about reducing the risk of prostate disease.) MICHAEL 6605 USERS GUIDE TO WEIGHT LOSS SUPPLEMENTS (Learn how to sort through all the CLOUATRE PhD, P 8.95 5.37 fads and supplements and successfully lose weight.) DALLAS & CHALLEM, JACK * 6704 USING THE GAPS DIET (Our physical and mental health is dependent on healthy gut GRAD, SIGNE LP 24.95 14.97 flora. Includes 175 recipes and addresses the root cause of disease). 6603 USING THE WISDOM OF TREES ORACLE (Describing the mythology, symbolism and STRUTHERS, JANE KIT 21.95 13.17 power of 40 of the world's trees, from the homely apple to the magnificent giant redwood, this deck also introduces you to the deva, or nature spirit, that works in conjunction with each tree to give you its true message.) V

6614 VACCINATIONS A THOUGHTFUL PARENT'S GUIDE (A balanced comprehensive ROMM, AVIVA JILL LP 26.95 16.17 guide to routine childhood vaccinations that offer parents the information to make safe and sensible decisions about risks, benefits, and alternatives.) 6615 VACCINES ARE THEY REALLY SAFE AND EFFECTIVE MILLER, NEIL LP 22.95 13.77

6656 VEGAN BEANS AROUND THE WORLD (A variety of vegan bean dishes with flavours KINSER, KELSEY LP 18.95 11.37 from around the world, dishes include Boston Baked Beans, Mexican Refried Beans, Greek Lentil Salad, Dutch Split Pea Soup and Japanese Red Bean Ice Cream. Promotes Beans, lentils and peas.) 6640 VEGAN BITES (Meet your nutritional needs while eating a healthy and environmentally BENNETT, LP 20.95 12.57 friendly meal, these single serving dishes are great to get you started on the way to BEVERLY LYNN vegan eating. Recipes include Fabulous Flapjacks, Sun-Dried Tomato Couscous, Baked Ziti Casserole and Double Chocolate Brownies.) 6630 VEGAN BOWLS (Recipes sound like they’re from an upscale restaurant, but they are DEVER, ZSU LP 25.95 15.57 simple to prepare and use familiar ingredients. Best of all, every savory recipe is a complete meal all contained in a single cozy bowl: protein, starch, vegetables and flavors, flavors, flavors!) 6709 VEGAN EVERYDAY (500 recipes take you through every occasion and every meal of MCNISH, DOUGLAS LP 27.95 16.77 the day. Here’s a sampling of the delights that await you: African Spiced Chili, Tomato and Spinach Ragout, Oven-Baked Spicy Risotto, Mushroom and Spinach Lasagna, Enchilada Casserole, Caramelized Onion and Olive Flatbread, Peach Cobbler.) 6702 VEGAN FOR ONE (Essential strategies for the single vegan cook, including how to set JONES, ELLLEN LP 22.95 13.77 up the kitchen for one, plan exciting meals and menus, shop for fresh produce, choose JAFFE & BENNETT, the right tools and equipment, trim prep time, and save money. With over 100 recipes BEVERLY LYNN perfectly portioned for singles, this book proves that cooking and eating alone can be both pleasurable and gratifying.) 6649 VEGAN ICE CREAM (Offers decadent frozen desserts that don't rely on milk, cream, or ROGERS, JEFF H 19.99 11.99 refined white sugar. Instead these luscious recipes use nut milks, fresh fruit, and natural sweeteners to create simple inventive ice cream flavours. Promotes maple syrup, nuts, coconut products, carob and a variety of fruit.) 6650 VEGAN ICE CREAM SANDWICHES (This book offers endless combinations of cruelty- HOLECHEK LP 18.95 11.37 free, decadent recipes to please any palate. Ice cream sandwich recipes include PETERS, KRIS Chocolate Chip Cookies with Vanilla Bean Ice Cream, Coffee Cookies with Chocolate Nut Ice Cream, Sprinkle Cookies with Cake Batter Ice Cream and Orange Zest Shortbread with Earl Grey Ice Cream. Promotes ice cream makers, non-dairy milk products and nuts.) Health Management Books – Alphabetical 44

ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST * 2337 VEGAN KETO (Complete with full colour photos, four easy-to-follow weekly meal plans, MACDOWELL, LIZ LP 26.95 16.17 shopping tips, and tips for getting started and staying on track.) * 6652 VEGAN MEAL PREP (Meal prepping, the practice of preparing whole meals for the week ASBELL, ROBIN LP 24.95 14.97 ahead. 125 healthy and delicious vegan recipes.) * 6609 VEGAN ON A BUDGET (Includes 112 recipes from breakfast to dessert. Eat yummy BIERMANN, OLIVIA LP 29.95 17.97 plant-based meals that are fast and simple, using accessible ingredients, without breaking the bank.) 6659 VEGAN SOULFOOD GUIDE TO THE GALAXY (A fun, fact filled guide to the vegetarian IBOMU, AFYA LP 23.95 14.37 world of grocery shopping, understanding nutrition, meal planning, dining out as a vegan and more.) 6654 VEGANS DAILY COMPANION (This book is full of recipes, anecdotes, and other PATRICK- H 21.99 13.19 information for the new and seasoned vegan alike, set up so that there is an entry for GOUDREAU, every day of the week for a year. Promotes minimally processed foods.) COLLEEN 6693 VEGETABLE BASICS (My Cooking Class - Sequences of photographs taken from above VASSALLO, JODY & LP 24.95 14.97 show from start to finish how easy it is to create a wide variety of satisfying vegetable BOZZARD-HILL, dishes that will appeal to everyone, even those most dedicated to avoid their greens.) CLIVE 6658 VEGETABLE JUICING FOR EVERYONE (Learn how to get the whole family drinking SAUL PhD, LP 22.95 13.77 healthful and delicious homemade juices, includes a personal stories, medical support for ANDREW & SAUL juicing and hints and tips on getting the most out of a juicer.) CASE, HELEN 6653 VEGETABLE SOUPS (In this collection of recipes, America's favourite vegetarian MADISON, LP 23.99 14.39 cookbook author serves up a selection of soups ranging from stylish first courses to DEBORAH substantial one bowl meals.) 6680 VEGETARIAN GUIDE TO DIET AND SALAD WALKER, DR N.W. LP 13.95 8.37

6695 VEGETARIAN PERSUASION (Packed full of mouthwatering recipes that are simple and CANADIAN B 6.95 4.17 easy to prepare such as sweet and sour salad, guacamole, no-nonsense fruit crumble NATURAL HYGIENE and strawberry-almond pie.) SOCIETY 6719 VEGETARIANS COMPLETE QUINOA COOKBOOK (Written by professional home SMITH PHEC, LP 29.95 17.97 economists, this book includes a detailed introduction to quinoa - what it is and how to MAIRLYN cook it - 130 recipes, from breakfast to lunch to dinner to dessert. Dishes include Apple Bran Muffins, Zesty Minstrome, Broccoli Salad with Fruit, Pecan and Quinoa Stuffed Squash, Cheese Jumbo "Pasta" Shells and Brownie Bites. Promotes several varieties of Quinoa.) * 6721 FAMILY TABLE (Showing parents how to navigate the early years of MILLER WOLFSON, LP 33.99 20.39 childhood as a vegan, giving not only recipes and nutritional advice but also tips for MARISA & holidays, packed lunches, play dates, and more.) DELHAUER, LAURA 6720 VIBRANT HEALTH, THE NATURAL WAY WALKER, DR N.W. LP 12.95 7.77

6725 VIBRATIONAL MEDICINE GERBER MD, LP 23.95 14.37 RICHARD 6726 VICE CREAM (Shows how to make more then 70 truly creamy and delectable ice ROGERS, JEFF LP 16.99 10.19 creams using purely dairy-free and vegan ingredients. The milks come from nuts, the sweeteners are maple syrup and dates, and the flavours are just amazing. Flavours include Chocolate Pecan, Maple Walnut, Fresh Lemon, Carrot Cake, Kiwi Mandarin, Banana Cherry and Coconut Vanilla.) 6728 VICKI'S VEGAN KITCHEN (Expands the vegan culinary universe in this collection of 375 CHELF, VICKI LP 22.95 13.77 meat, egg, and dairy-free dishes for those with dietary restrictions. Recipes include staples like smoothies, tabouli and hummus but Chelf expands into creating vegan alternatives to favourites like lasagna, pizza and even Cheez Whiz.) * 6729 VINEGAR REVIVAL : ARTISANAL RECIPES FOR BRIGHTENING DISHES AND ROSENBLUM, LP 25.99 15.59 DRINKS WITH HOMEMADE VINEGARS (How to use homemade vinegar, made from HARRY apple cider, beer, wine, fruit scraps, herbs and more. Includes recipes for drinks and cocktails, pickles, sauces & vinaigrettes, mains, sides and desserts). 6758 VITAMIN C THE REAL STORY (Tells the story of how the controversy about vitamin C HICKEY PhD, LP 22.95 13.77 has grown and continues while the increasing evidence demonstrates the value of the STEVE & SAUL PhD, orthomolecular approach. The story of vitamin C is an exciting journey into the workings ANDREW of science and medicine, the intrigues of political economic influences, and the evolutionary history of humankind.) 6766 VITAMIN D THE SUNSHINE VITAMIN (The information in this book will enable you the RONA MD, MSC, LP 12.95 7.77 enjoy the sunshine safely and provide a clear understanding of the powerful benefits of ZOLTAN Vitamin D.) 6748 VITAMIN K2 AND THE CALCIUM PARADOX (The secret to keeping bones strong and RHEAUME-BLEUE LP 17.99 10.79 arteries clear is vitamin K2, this book outlines the benefits as well as how to incorporate it BSc, ND, DR KATE into your diet. Promotes vitamins & supplements) * 6789 VODKA IS VEGAN (Topics include how eating meat hurts your health and the planet. A LETTEN, MATT & LP 22.00 13.20 simple action plan for getting started, secrets for eating out and tips on eating as cruelty PHIL free as you can). W

928 WATER THE SHOCKING TRUTH BRAGG, PAUL & LP 18.95 11.37 PATRICIA 6779 WATER THE ULTIMATE CURE (Discover why water is the most important ingredient in MEYEROWITZ, LP 9.95 5.97 your diet and find out which water is right for you.) STEVE 6786 WAY OF AYURVEDIC HERBS (Ayurvedic herbs have reached the mainstream of KHALSA, KARTA LP 32.95 19.77 American health care. Now two experts teach you about the earth's oldest healing PURKH SINGH & system.) TIERRA, MICHAEL 6781 WAY OF CHINESE HERBS (Updated, this book outlines the yin/yang philosophy, the TIERRA LAC, OMD, LP 34.99 20.99 functions of herbs, eight herbal therapies and the macrobiotic diet.) MICHAEL

Health Management Books – Alphabetical 45

ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST 6780 WAY OF HERBS (New Edition) TIERRA ND, LP 26.99 16.19 MICHAEL * 6810 WECK SMALL-BATCH PRESERVING (a step-by-step guide to preserving with WECK THUROW, H 25.99 15.59 [air tight glass jars] and has developed one hundred delicious, small-batch recipes to STEPHAINE can, ferment, and infuse with them.) 6799 WEEKEND DETOX (Remove toxins, increase circulation, and improve and maintain HUTCHENS, JERRY B 7.95 4.77 intestinal health through short-term fasting. Basic instructions for how to do a weekend LEE detox cover what to eat, how to eat, how to fast effectively, and how to come off the fast safely.) 6788 WEIGHT LOSS AND GOOD HEALTH WITH APPLE CIDER VINEGAR (Tells readers HOLZAPFEL, B 7.95 4.77 why apple cider vinegar is a nutritional powerhouse and shows how to used it to lose CYNTHIA weight, and achieve optimal health.) 6882 WELCOMING KITCHEN (Eat safe…and delicious, with this unique cookbook offering LUTZ, KIM & HART H 21.95 13.17 hundreds of delicious gluten- & allergy-free family-friendly recipes. Staying healthy is MS, RD, LD, MEGAN easy with these mouthwatering options meals, snacks, and holiday fare-including muffins and breads. Promotes minimally processed foods and gluten-free grains and breads.) * 6881 WELL PLATED (Recipes are fast, budget-friendly, clever, affordable. Eliminate odd CLARKE, ERIN H 40.00 24.00 leftover "orphan" ingredients and includes Market Swaps so you can adjust the ingredients based on the season.) * 6902 WELLNESS MAMA COOKBOOK (By the author of the Wellness Mama Website. A WELLS, KATIE H 39.99 23.99 compilation of 200 simple, delicious recipes using all-natural ingredients, meal plans, and time-saving tips). 5253 WHAT TO EAT FOR WHAT AILS YOU (Perfect for anyone who wants to learn how to YU, WINNIE LP 24.95 14.97 help treat or control medical conditions through diet and nutrition, listed are over ninety ailments, arranged in alphabetical, easy-to-read chapters.) 6798 WHAT TO EXPECT EATING WELL WHEN YOU'RE EXPECTING (Provides moms-to-be MURKOFF, HEIDI & LP 18.95 11.37 with a realistic approach to navigating healthy and delicious foods through the nine MAZEL, SHARON months of pregnancy — at home, in the office, over the holidays and in restaurants.) 6846 WHAT YOU MUST KNOW ABOUT DIALYSIS (Provides the basics about dialysis – why SNYDER DO, LP 22.95 13.77 it's needed, how it works, and what types are available. This book tells you everything RICHARD you need to know about dialysis access guides you to understanding your monthly blood work and explains medication your physician may prescribe to address dialysis related issues. The second part of the book provides a wealth of information about the many ways in which you can enhance both your dialysis sessions and your overall well-being. Topics include taking control of your fluid balance and blood pressure, using nutritional supplements, making the right dietary decisions and keeping your mind healthy and strong. Promotes vitamins, minerals and supplements.) 6800 WHAT YOU MUST KNOW ABOUT WOMENS HORMONES (A guide to natural hormone WARTIAN SMITH, LP 26.95 16.17 treatments for PMS, menopause, osteoporosis, PCOS and more.) MD, MPH, PAMELA 6807 WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT MENOPAUSE LEE MD, JOHN P 12.99 7.79

6808 WHAT YOUR DOCTOR MAY NOT TELL YOU ABOUT PREMENOPAUSE (Especially LEE MD, DR JOHN LP 22.99 13.79 for women ages 30 to 50, this book covers unexplained weight gain, mood swings, PMS, infertility and more.) 6840 WHATS TOXIC WHATS NOT (Two toxic experts with decades of experience in public GINSBERG, DR LP 18.50 11.10 health bring you a book that separates the risks from myths of everyday toxins. GARY & TOAL Comprehensive and easy to use, this guide provides scenarios and real-life examples MSPH, BRIAN that show you how to identify problems and what to do about them.) 6847 WHEAT BELLY (Explore the chemical and nutritive properties of wheat, theories related GEISLER, BETH B 7.95 4.77 to the rise in wheat allergies and gluten sensitivities, and health conditions. For those considering eliminating wheat-based foods from their diet, this book teaches how to do so safely and without compromising nutrition.) 6826 WHEAT BELLY (Outlines how wheat consumption leads to numerous health related DAVIS MD, WILLIAM LP 17.99 10.79 problems and what you can do to eliminate it from your diet.) 6844 WHEAT BELLY COOKBOOK (This complementary book to the best selling Wheat Belly DAVIS MD, WILLIAM LP 24.99 14.99 features, over 150 wheat-free, healthy and tasty recipes, including baked goods, easy-to- follow, handy daily menus, tips and practical advice for living a wheat-free life, includes success stories from readers around the world.) 6837 WHEAT BELLY SLIM GUIDE (This companion book to the best-selling Wheat Belly, is a DAVIS MD, WILLIAM LP 11.99 7.19 reference guide to navigating the grocery store, its portable size allow you to take it along with you while shopping.) 6845 WHEAT BELLY THIRTY MINUTE COOKBOOK (200 quick and simple recipes to lose DAVIS MD, WILLIAM LP 24.99 14.99 the wheat, lose the weight and find your path back to health. 6831 WHEAT FREE GLUTEN FREE COOKBOOK FOR KIDS AND BUSY ADULTS (Written SARROS, CONNIE LP 20.95 12.57 by a celiac-disease authority, this wheat and gluten free cookbook addresses the needs of kids with celiac disease and the often busy adults who prepare their meals. Dishes range from simple treats to hearty meals, Apple-Cranberry Punch, Banana Pancakes, Tuna Melt and Taco Casserole.) 6820 WHEATGRASS, NATURE'S FINEST MEDICINE MEYEROWITZ, LP 18.95 11.37 STEVE 6823 WHEN THE BODY SAYS NO (Offers profound insights into the link between emotions MATE MD, GABOR LP 22.95 13.77 and disease, this book is an important contribution to literature on the physiological connections between stress and health.) * 6857 WHOLE BODY APPROACH TO ALLERGY & SINUS HEALTH (The whole body GROSSAN, LP 26.95 16.17 approach for everything from sinus headaches to postnasal drip, chronic pulmonary MURRAY disease, pollution-induced bronchial inflammation, asthma, snoring, loss of smell or taste, surgery, pediatric issues, and more).

Health Management Books – Alphabetical 46

ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST * 6859 WHOLE COCONUT COOKBOOK (This amazing fruit is celebrated in all its glory, from FRAISE, NATHALIE H 21.99 13.19 the familiar coconut water, coconut oil and sugar, to creamy coconut milk and coconut aminos. 6852 WHOLE FOOD GUIDE TO STRONG BONES (Gives readers a complete lifestyle COLBIN PhD, LP 33.95 20.37 program, including some 100 delicious and satisfying recipes, that can strengthen bones ANNEMARIE and prevent osteoporosis.) 6855 WHOLE FOODS ALLERGY COOKBOOK (Two hundred whole food recipes for those PASCAL, CYBELE LP 24.95 14.97 with food allergies that the entire family will love. Dishes include Banana Bread, Tortilla Soup, Turkey Meatloaf, Lamb Stew, Apple Pie and Soft Pretzels.) 8580 WHOLE FOODS FOR SENIORS (This book explains, it is never too late to adopt a O'BANNON CNC, LP 12.95 7.77 whole-foods way of eating. Eating whole foods can help relieve heartburn and acid reflux, KATHLEEN high blood pressure, diabetes, constipation, irritable bowel syndrome, prostate problems, menopause symptoms, and low blood sugar. Included are tips on how to adopt a whole- foods diet and a detailed description of just what whole-foods are.) 6858 WHOLE LIFE NUTRITION COOKBOOK (This comprehensive cookbook features over SEGERSTEN, LP 34.00 20.40 300 recipes and tells everything you need to know about eating whole foods. Also ALISSA & includes tips from buying ingredients to stocking your kitchen to cooking mouthwatering MALTERRE, MS, dishes. Promotes coconut, quinoa, kale, fruits and vegetables, meat, seafood, oils, CN, TOM vinegars, herbs, and spices.) * 6678 WHOLESOME YUM EASY KETO COOKBOOK (features 100 super simple recipes. KRAMPF, MAYA LP 35.99 21.59 Many people are intimidated by keto--they don't have a lot of time to cook, they have a whole family to feed. That is why Maya Krampf created her now hugely popular website, Wholesome Yum, to share easy keto recipes all with 10 ingredients or less.) 1844 WHS: GARLIC (Woodland Health Series - Valuable information on how garlic can kill TENNEY MH, B 5.95 3.57 bacteria, lower blood pressure, prevent blood clotting and provide nourishment for heart, LOUISE lungs and much more.) 3368 WHS: GLUCOSAMINE AND CHONDROITIN (Woodland Health Series - Helpful booklet ELKINS MH, RITA B 5.95 3.57 that describes the properties of glucosamine sulfate) 4707 WHS: MALE POTENCY (Woodland Health Series - Provides information on using JOHNSON, L.B. B 5.95 3.57 supplements, diet and other natural means to enhance one's sexual health.) 6868 WHY PEOPLE DONT HEAL AND HOW THEY CAN (Revels how culture and the MYSS PhD, LP 21.99 13.19 individual affect peoples physical and spiritual illness) CAROLINE 6874 WHY STOMACH ACID IS GOOD FOR YOU (Natural relief from heartburn, indigestion, WRIGHT MD, LP 20.95 12.57 reflux, and gerd. Explained in this book, the current practice of reducing stomach acid JONATHAN & may be a cost to our long-term health.) LENARD PhD, LANE * 6884 WILD BEAUTY (Recipes for using essential oils to make perfumes, room sprays, lip BLANKENSHIP, H 24.00 14.40 balm, face & body oils, bath salts, juices, tonics and more. The benefits of detoxing your JANA beauty regimen.) 6889 WILD DIET (Go beyond Paleo to burn fat, beat cravings, and drop 20 pounds in 40 days, JAMES, ABEL LP 24.00 14.40 with foods found in the natural world, rich in fiber and nutrients.) 6898 WILD DRINKS AND COCKTAILS (Using easy to find ingredients you can create artisan HAN, LP 27.99 16.79 drinks that will leave you feeling refreshed and even revitalized. Learn useful fermentation techniques to make your own kefir, and homemade soda. Brew your own teas, mix your own squashes, shrubs, switches, tonics, and infusions. You can even use the recipes to create powerful and healthful craft cocktails.) 6894 WILD EDIBLES (Explains how to safely identify trailside weeds, herbs, fruits, and greens BOUTENKO, LP 22.95 13.77 and shares delicious, nutrient-dense recipes.) SERGEI 6895 WILD FERMENTATION (The only comprehensive recipe book of fermented and live- ELLIX KATZ, LP 41.95 25.17 culture cuisine ever published. Much more then a cook book it is a "cultural manifesto" SANDOR that explores the history and politics of human nutrition.) 6870 WINNING THE FOOD FIGHT (Packed with tips on how to transition your kids from a fat- SHULMAN, DR LP 26.99 16.19 laden, sugar-sweet diet to a natural, nutritious way of eating. From achieving optimal JOEY health to feeding a child suffering from obesity, infections or ADD, this book provides nutritional answers. 6879 WISDOM OF MENOPAUSE (Revised Edition - Creating physical and emotional health NORTHRUP MD, LP 31.00 18.60 and healing during the change.) CHRISTIANE 6880 WISE WOMEN HERBAL: FOR THE CHILDBEARING YEARS WEED, SUSAN LP 29.95 17.97

6885 WISE WOMEN HERBAL: HEALING WISE WEED, SUSAN LP 34.95 20.97

6890 WISE WOMEN HERBAL: MENOPAUSAL YEARS WEED, SUSAN LP 26.95 16.17

6888 WITH YOU IN MIND (Designed for grandparents to reflect, record and share their life SPARRMAN, H 13.95 8.37 story with grandchildren and future generations, this book takes the recipient on a BONNIE journey that will become a cherished family memoir.) 6896 WOMANLY ART OF BREAST FEEDING (7th Edition) LA LECHE LEAGUE LP 29.00 17.40

6907 WOMEN'S ENCYCLOPEDIA OF NATURAL MEDICINE (Helps the reader determine HUDSON ND, TORI LP 33.95 20.37 when to consult an alternative and/or conventional practitioner -- when to use herbs, vitamins, diet and exercise to treat an array of health conditions) 6932 WORLD GOES RAW COOKBOOK (A fresh approach to uncooking with recipes that MANN, LISA LP 26.50 15.90 have an international twist. Discusses the health benefits of a raw food diet, presents guidelines for stocking and organizing a raw kitchen, as well as gives tips on preparing and presenting dishes.) 6913 WRECK THIS JOURNAL (Inside, you'll find prompts for painting, shredding, SMITH, KERI LP 22.00 13.20 transforming, and unleashing your creativity, with a variety of activities.)

Health Management Books – Alphabetical 47

ITEM # TITLE/DESCRIPTION AUTHOR T RETAIL COST Y

6957 YEAR OF DAILY CALM (Guiding you on your personalized path to inner peace, this HANLEY, KATE LP 19.95 11.97 book is sure to be a cohesive source of balance and serenity all year long. Includes thoughtful quotations, easy-to-follow exercises, space to record personal reflections, and uplifting photographs on every page.) 6934 YEAST CONNECTION AND WOMENS HEALTH (Covering vaginitis, migraines, multiple CROOK MD, LP 29.50 17.70 sclerosis, depression, and more, this book is a completely revised and updated version WILLIAM & CASS of Dr. Crook's classic The Yeast Connection and The Woman. Perfect for any women MD, HYLA who wants to restore herself to vibrant health.) 6953 YEAST CONNECTION HANDBOOK (Easy-to-Follow guide brings readers the latest CROOK MD, LP 24.95 14.97 information about yeast related disorders and how to overcome them) WILLIAM 6965 YOGA COOKBOOK (Emphasis on foods that bring peace to body, mind, and spirit. The SIVANDA YOGA LP 19.99 11.99 Yoga Cookbook contains more than 170 recipes prepared under the guidance of the CENTRE world-renowned Sivananda Yoga Vedanta Centers) 6919 YOGA FOOD (To get all the benefits of a yoga lifestyle, your food should be as light and GIDGARD, ANNA & LP 22.95 13.77 healthy as possible. This book is packed with everything the body craves: nutrients, DAVIDSON, CECILIA antioxidants, fiber, and essential vitamins. Featuring lots of vegetables, all the dishes can be steamed, roasted or simply eaten raw to preserve the maximum nutritional content of the ingredients.) 6975 YOGA OF HERBS (Ayurvedic Guide To Herbal Medicine) LAD, VASANT LP 20.95 12.57

7014 YOGA SEQUENCES DECK (With a 92-page booklet covering the principles of STEPHENS, MARK KIT 38.95 23.37 sequencing yoga classes and providing clear guidance on arranging postures in the most effective ways, the deck includes 100 yoga flash cards color-coded by pose family. The cards feature clear color photos of postures with the corresponding English and Sanskrit names on side one and detailed information on how to put postures together in sequences.) 7041 YOGURT BIBLE (Yogurt Bible serves up 175 recipes including 35 stand alone yogurt CROCKER, PAT LP 27.95 16.77 recipes followed by recipes that feature yogurt as a main ingredient or topping. These recipes provide endless ways to incorporate delicious yogurt into any diet or family regimen. The book features the basic method for using a variety of milks.) 7044 YOGURT EVERY DAY (75 delicious recipes for breakfast, lunch, dinner, snacks and CORMIER, LP 24.95 14.97 dessert, including how to make your own yogurt at home.) HERBERT 6993 YOU CAN HEAL YOUR HEART (Fostering awareness and compassion, providing you HAY, LOUISE & LP 19.99 11.99 with the courage to face many types of loss and challenge. With a perfect blend of KESSLER, DAVID Louise's teachings and affirmations on personal growth and transformation and David's many years of working with those in grief, this empowering book will inspire an extraordinary new way of thinking.) 6995 YOU CAN HEAL YOUR LIFE (Gift Edition) HAY, LOUISE LP 25.99 15.59

7021 YOU CAN'T AFFORD TO GET SICK (Public health is becoming a crisis. Dr Weil WEIL MD, ANDREW LP 20.00 12.00 identifies the problems and provides solutions that are effective and affordable.) 7019 YOU COULD LIVE A LONG TIME (A combination of research and advice from long lived GREEN, LYNDSAY LP 19.95 11.97 healthy people across Canada this book teaches readers how to maintain their health as they age.) 6997 YOU GROW GIRL (Provides gardening advice for both beginning and intermediate TRAIL, GAYLA LP 19.99 11.99 gardeners with engaging tips, projects, and recipes - whether you have access to a small backyard or merely a fire escape.) 7015 YOUR BODY'S MANY CRIES FOR WATER BATMANGHELIDJ LP 26.95 16.17 MD, F Z

7048 ZERO BELLY SMOOTHIES (With fat-burning proteins and a specially selected array of ZINCZENKO, DAVID LP 21.95 13.17 high-powered fruits and vegetables, these recipes are the fastest and most delicious way to sip off the pounds! Inside you’ll find a complete shopping guide, a bonus cleanse program, and more than 100 intensely flavorful recipes.) * 7047 ZERO WASTE HOME (Essential advice, how-tos, secrets and insights on how to JOHNSON, BEN LP 25.00 15.00 significantly reduce personal and household waste while improving the quality of your life, and help ensure the future of our planet.)

7 Day ACV Cleanse Buck Naked Kitchen Classic Sourdoughs Crystal Bible Stock # 5983 Stock # 1012 Stock # 1403 Stock # 1790 Retail $22.99 Retail $35.00 Retail $22.99 Retail $28.99

Health Management Books – Alphabetical 48

CATEGORY LISTING TABLE OF CONTENTS ACID & ALKALINE………………… 50 FOOD AS MEDICINE...... 56 THYROID...... 62 ADD & HYPERACTIVITY...... 50 FOOD COMBINING...... 56 VACCINATIONS...... 62 ADDICTIONS …………………...... 50 GARDENING...... 56 VEGAN……………………………… 62 ALIVE NATURAL HEALTH GIFTS, KITS & CARDS…………… 56 VEGETARIANISM………………..… 62 SERIES………………….... 50 GLUTEN FREE...... 56 VITAMINS, MINERALS & SUPPLEMENTS…...... ….. 63 ALLERGIES...... 50 GREEN FOODS...... 57 WATER ……………..….…….…….. 63 ALTERNATIVE HEALING...... 50 HEAD & HEADACHES...... 57 WEIGHT MANAGEMENT…………. 63 ALZHEIMER...... 50 HEALING ENERGY...... 57 WOMEN'S HEALTH…………..…… 63 AROMATHERAPY...... 50 HEALTH HAZARDS...... 57 YOGA & PILATES...... 64 ARTHRITIS...... 51 HEART...... 57

ASTHMA...... 51 HERBS & OTHER NATURE

CURES...... 57 AUTISM………………………….…. 51 HOMEOPATHY...... 58 AYURVEDA...... 51 HORMONES...... 58 BACH FLOWER REMEDIES & FLOWER ESSENCE...... 51 IMMUNE SYSTEM...... 58 BEANS, LENTILS & GRAINS...... 51 INFLAMMATION………………….... 58 BEE PRODUCTS...... 51 INSPIRATIONAL & SPIRITUAL...... 58 BEVERAGES...... 51 INSTANT POT, SLOW & BLOOD & BLOOD PRESSURE..... 51 PRESSURE COOKERS... 58 BODYCARE………………………... 52 INTERNATIONAL COOKBOOKS... 59 BRAIN...... 52 JOURNALS………………….……… 59 Beeswax Alchemy Stock # 637 BREADS & MUFFINS...... 52 JUICING...... 59 Retail $35.99 Bee Products BROTH & SOUPS……...... 52 KETOGENIC……………………...… 59 CANCER...... 52 LIVE HEALTHY NOW SERIES... 59 CANDIDA ALBICANS...... 52 LIVER...... 59 CANNABIS & CBD………………… 52 LONGEVITY & TELEMERE...... 59 CHARTS...... ……...... 52 MEDITATION, RELAXATION & SLEEP...... 59 CHILD CARE...... 52 MEN'S HEALTH...... 59 CHRONIC FATIGUE & RESTORING ENERGY..... 53 MENTAL HEALTH...... 60 CIDER VINEGAR...... 53 METAPHYSICAL...... 60 COLDS & FLU...... 53 MICROBIOME…………………….... 60 COLOURING…………...………….. 53 MIND/BODY...... 60 CBD & Hemp Remedies COOKBOOKS...... 53 NUTRITIONAL...... 60 Stock # 1131 Retail $22.99 DAIRY FREE……………………..… 54 ORGANIC & HOMEMADE……… 60 Cannabis & CBD DENTAL ……………...... ….. 54 ORIENTAL HEALING...... 60 DETOX, CLEANSING PALEO...... 60 & FASTING...... 54 PET CARE...... 61 DIABETES & HYPOGLYCEMIA..... 54 PREGNANCY & CHILD BIRTH...... 61 DIGESTIVE SYSTEM……………… 55 PRESCRIPTION & OTC'S...... 61 DISEASE MANAGEMENT…..…. 55 PRESERVING & DEHYDRATING.. 61 ENERGY HEALING...... 55 RAW FOODS...... 61 ENVIRONMENTAL...... 55 REFERENCE...... 61 EXERCISE, FITNESS & SPORT.... 55 REFLEXOLOGY...... 62 EYES...... 55 SMUDGING………………………… 62 FATS, OILS & CHOLESTEROL...... 55 SPROUTING...... 62 Complete Guide to Fasting FERMENTED FOODS…………...... 55 STRESS & ANXIETY...... 62 Stock # 1577 FIBROMYALGIA & PAIN RELIEF.... 55 Retail $39.95 SUGAR & SUGAR FREE...... 62 Detox, Cleansing & Fasting HEALTH MANAGEMENT BOOKS – CATEGORY LISTING 49

ACID & ALKALINE MENOPAUSE NORMALLY AND WHOLE BODY APPROACH TO 8572 LP 12.95 6857 LP 26.95 14 ACID ALKALINE BALANCE DIET LP 25.95 NATURALLY ALLERGY & SINUS HEALTH 16 ACID ALKALINE DIET LP 14.95 MUSHROOMS FOR HEALTH WHOLE FOODS ALLERGY 8567 LP 12.95 6855 LP 24.95 28 ACID ALKALINE DIET B 7.95 AND LONGEVITY COOKBOOK 13 ACID ALKALINE FOOD GUIDE P 12.95 NATURAL ALTERNAVIES TO 8556 LP 12.95 22 ACID ALKALINE LIFESTYLE LP 27.95 VACCINATION ALTERNATIVE HEALING 29 ACID WATCHER DIET LP 24.00 NATURAL RELIEF FROM ACUPRESSURE WITH ESSENTIAL 8561 LP 12.95 44 LP 23.95 69 ALKALINE RESET CLEANSE LP 22.99 ASTHMA OILS AMAZING ACID ALKALINE NATURES BEST HEART ACUPRESSURES POTENT 209 LP 25.95 8576 LP 12.95 42 LP 29.00 COOKBOOK MEDICINE POINTS 1427 CHRONIC HEARTBURN LP 27.95 8557 NATURES OWN CANDIDA CURE LP 12.95 COMPLETE GUIDE TO NATURAL 5005 LP 28.00 EAT BETTER, LIVE BETTER, FEEL 8565 OSTEOARTHRITIS LP 12.95 2270 LP 32.00 HOME REMEDIES BETTER 8563 PAPAYA THE HEALING FRUIT LP 12.95 1615 COMPLETE REIKI HANDBOOK LP 24.95 4230 IN BALANCE FOR LIFE LP 20.95 PREVENT TREAT AND REVERSE 2179 DROP DEAD HEALTHY LP 18.99 8573 LP 12.95 5401 PH BALANCE DIET LP 18.00 DIABETES 5156 HEALING ECHO LP 28.95 5441 PH MIRACLE LP 22.50 8591 QUINOA LP 12.95 3664 HEALING THERAPIES BIBLE LP 16.95 5445 PH MIRACLE FOR DIABETES LP 18.00 8581 SAUNA LP 12.95 HEALING WITH RED LIGHT 3680 LP 21.95 PH OPTIMAL HEALTH SMOOTHIES AND OTHER THERAPY 5414 LP 9.50 8585 LP 12.95 THROUGH ALKALINE FOODS SCRUMPTIOUS DELIGHTS 8560 HEALING WITH WATER LP 12.95 6583 ULTIMATE PH SOLUTION LP 16.95 8593 SPIRALIZE LP 12.95 3715 HEALTH IS WEALTH LP 21.95 8579 SPROUTS LP 12.95 4305 IRIDOLOGY SIMPLIFIED B 12.95 ADD & HYPERACTIVITY 8570 SUPER BREAKFAST CEREALS LP 12.95 4686 MAGIC NEEDLES LP 23.95 ADHD AND AUTISM 8592 SUPERFOODS LP 12.95 MAYO CLINIC BOOK OF SUPPLEMENTS FOR NATURAL 23 NUTRITIONAL SUPPLEMENT LP 32.99 8568 LP 12.95 4741 ALTERNATIVE MEDICINE AND LP 27.95 HANDBOOK BODY BUILDING HOME REMEDIES 8578 ATTENTION DEFICIT DISORDER LP 12.95 8586 TOTAL CLEANSING LP 12.95 4772 MEDICAL MEDIUM H 35.99 KID FRIENDLY ADD & AUTISM 8580 WHOLE FOODS FOR SENIORS LP 12.95 MORE NATURAL CURES 4443 LP 32.99 4890 P 9.99 COOKBOOK REVEALED ALLERGIES NATURAL PHYSICIANS HEALING 5782 LP 31.50 ADDICTIONS 45 AFFORDABLE NUTRITION LP 19.95 THERAPIES ALLERGIES A DISEASE IN 5742 REIKI BIBLE LP 16.95 32 ADDICTION-FREE NATURALLY LP 19.95 95 LP 20.95 ALLEN CARRS EASY WAY TO DISGUISE 8581 SAUNA LP 12.95 93 LP 19.95 ALLERGY FREE AND EASY TRAVELERS NATURAL STOP SMOKING 103 LP 26.00 6564 LP 14.00 BREAKING THE CYCLE OF COOKING MEDICINE KIT OPIOID ADDICTION: 101 ALLERGY FREE DESSERTS H 27.95 6533 UNDOCTORED LP 22.99 114 ALLERGY SOLUTION LP 16.99 YOU CAN'T AFFORD TO GET 969 SUPPLEMENT YOUR PAIN LP 21.95 7021 LP 20.00 MANAGEMENT WITH COOKING WITHOUT MADE SICK 1698 LP 26.95 CANNABIS EASY

6222 STOP SMOKING NATURALLY LP 18.95 1825 DAIRY FREE COOKBOOK LP 18.95 ALZHEIMERS 2350 ELIMINATION DIET WORKBOOK LP 20.50 ALZHEIMERS PREVENTION AND 128 LP 25.95 ALIVE NATURAL HEALTH SERIES 2523 FAMILY FOOD ALLERGY BOOK LP 19.95 TREATMENT DIET 8578 ATTENTION DEFICIT DISORDER LP 12.95 8588 FOOD ALLERGIES LP 12.95 ALZHEIMERS PREVENTION 130 LP 19.99 BOOSTING MALE LIBIDO FREEDOM FROM ALLERGY PLAN 8564 LP 12.95 NATURALLY 2862 COOKBOOK - REVISED & LP 20.95 COCONUT OIL AND LOW CARB EXPANDED SOLUTION FOR ALZHEIMERS, 8558 CHEFS HEALTHY DESSERTS LP 12.95 1494 LP 28.95 8551 CHEFS HEALTHY PASTA LP 12.95 3394 GLUTEN CONNECTION LP 21.99 PARKINSONS, AND OTHER 8554 CHEFS HEALTHY SALADS LP 12.95 3370 GLUTEN FREE GOURMET LP 27.99 DISEASES GLUTEN FREE GOURMET FIGHT ALZHEIMERS WITH 8590 CHIA LP 12.95 3366 LP 24.00 2649 LP 17.95 8582 CHOOSING THE RIGHT FATS LP 12.95 COOKS COMFORT FOOD VITAMINS AND ANTIOXIDANTS 8587 COCONUT OIL LP 12.95 3395 GLUTEN FREE QUICK AND EASY LP 29.00 8559 CRANBERRY LP 12.95 3388 GOING AGAINST THE GRAIN LP 27.95 AROMATHERAPY 8555 EVENING PRIMROSE OIL LP 12.95 GOOD FOOD MILK FREE GRAIN ACUPRESSURE WITH ESSENTIAL 3410 LP 18.95 44 LP 23.95 8550 FANTASTIC FLAX LP 12.95 FREE OILS 8569 FIGHTING FIBROMYALGIA LP 12.95 3411 GRAIN FREE GOURMET LP 26.95 AMAZING ESSENTIAL OILS LIVE FREE FROM ASTHMA AND 210 LP 19.50 8588 FOOD ALLERGIES LP 12.95 4559 LP 24.95 MAKES & TAKES 8574 GOOD DIGESTION LP 12.95 ALLERGIES 354 AROMATHERAPY B 7.95 8566 GOOD FATS AND OILS LP 12.95 4920 MY KIDS CAN'T EAT THAT LP 18.95 AROMATHERAPY AND HERBAL TOTAL ALLERGY HEALTH AND 8560 HEALING WITH WATER LP 12.95 6529 LP 24.95 332 REMEDIES FOR PREGNANCY LP 18.95 HEALTH AND HEALING WITH DIET GUIDE BIRTH AND BREASTFEEDING 8577 LP 12.95 BEE PRODUCTS ULTIMATE ALLERGY FREE AROMATHERAPY BEAUTY 6578 LP 17.95 349 LP 24.95 HEALTH HAZARDS OF WHITE SNACK COOKBOOK GUIDE 8571 LP 12.95 ULTIMATE UNCHEESE SUGAR 6594 LP 25.95 344 AROMATHERAPY BIBLE LP 16.95 HEALTHY BREADS WITH THE COOKBOOK AROMATHERAPY WITH 8562 LP 12.95 381 LP 19.95 BREADMAKER 6882 WELCOMING KITCHEN H 21.95 ESSENTIAL OIL DIFFUSERS 8552 JUICING FOR THE HEALTH OF IT LP 12.95 WHEAT FREE GLUTEN FREE COMPLETE AROMATHERAPY 8553 LIVER CLEANSING HANDBOOK LP 12.95 6831 COOKBOOK FOR KIDS AND LP 20.95 1505 AND ESSENTIAL OIL HANDBOOK LP 24.95 8584 MAKING SAUERKRAUT LP 12.95 BUSY ADULTS FOR EVERYDAY WELLNESS

Health Management Books – Categories 50 COMPLETE BOOK OF ESSENTIAL AYURVEDA SCIENCE OF SELF 2671 FIRE CIDER! LP 23.95 1525 LP 40.50 510 LP 14.95 OILS AND AROMATHERAPY HEALING GREEN SMOOTHIE 3474 LP 18.95 ENCYCLOPAEDIA OF ESSENTIAL 501 AYURVEDIC YOGA THERAPY LP 27.95 REVOLUTION 2368 LP 29.95 OILS BEGINNER'S GUIDE TO 3499 GREEN SMOOTHIES B 7.95 2995 B 8.95 ESSENTIAL GUIDE TO AYURVEDIC MEDICINE 3606 HEALING HERBAL TEAS LP 24.95 2466 LP 24.00 ESSENTIAL OILS COMPLETE BOOK OF 3265 HEALING POWERS OF TEA LP 17.95 1978 LP 24.00 ESSENTIAL OIL DIFFUSER AYURVEDIC HOME REMEDIES HOMEMADE SMOOTHIES FOR 2471 B 9.95 4006 LP 18.50 RECIPES EVERYDAY AYURVEDA MOTHER AND BABY 2478 ESSENTIAL OILS DIET LP 34.00 2500 COOKING FOR A CALM, CLEAR LP 39.95 4372 JOYS OF ALMOND MILK LP 22.95 ESSENTIAL OILS HORMONE MIND 4400 JUICE GENERATION LP 22.99 2474 H 34.99 SOLUTION NETI HEALING SECRETS OF 4394 JUICING BIBLE LP 27.95 4999 LP 12.95 FIVE HUNDRED FORMULAS FOR YOGA AND AYURVEDA 4469 KOMBUCHA! LP 29.00 2695 LP 16.95 AROMATHERAPY 6786 WAY OF AYURVEDIC HERBS LP 32.95 4537 LIQUID HEALTH LP 18.50 2855 FRAGRANT PHARMACY LP 21.99 4732 MATCHA MIRACLE LP 15.99 HEALING POWER OF ESSENTIAL MEDICAL MEDIUM CELERY 3267 LP 24.00 BACH FLOWER REMEDIES & FLOWER ESSENCE 4782 H 25.99 OILS ADVANCED BACH FLOWER JUICE HEALING POWER OF 27 LP 28.95 5384 PALEO SMOOTHIES B 7.95 3262 LP 20.95 THERAPY SMUDGING BACH FLOWER REMEDIES FOR REFRESHING FRUIT AND 542 LP 17.95 5748 B 7.95 INCENSE: CRAFTING & USE OF VEGETABLE SMOOTHIES 4237 LP 22.95 CHILDREN MAGICKAL SCENTS BACH FLOWER REMEDIES TO 6092 SMOOTHIE POWER LP 12.50 535 LP 19.50 MAKING AROMATHERAPY SMOOTHIES AND OTHER 4691 LP 25.95 THE RESCUE 8585 LP 12.95 CREAMS & LOTIONS BACH FLOWERS FOR CRISIS SCRUMPTIOUS DELIGHTS 500 LP 25.95 5055 NATURE'S ESSENTIAL OILS LP 25.95 CARE 6101 SMOOTHIES BIBLE LP 27.95 SACRED HERB BUNDLES FOR ENCYCLOPEDIA OF BACH SMOOTHIES FOR KIDNEY 5824 LP 30.99 2364 LP 43.50 6104 LP 23.95 ENERGY CLEANSING FLOWER THERAPY HEALTH 5813 SACRED SMOKE LP 12.95 3678 HEALING SPIRITUALITY LP 29.95 6290 SUPERJUICING LP 24.95 SMART MOM'S GUIDE TO THREE HUNDRED SIXTY FIVE 6090 LP 19.95 6470 LP 21.00 ESSENTIAL OILS BEANS, LENTILS & GRAINS VEGAN SMOOTHIES 6106 SMUDGING & BLESSING BOOK LP 14.95 263 ANCIENT GRAINS LP 16.95 6582 TRUE BREWS H 26.95 6884 WILD BEAUTY H 24.00 ART OF COOKING WITH TWENTY THOUSAND SECRETS 420 B 12.95 6557 P 10.99 QUINOA OF TEA VEGETABLE JUICING FOR ARTHRITIS 604 BEAN BY BEAN LP 26.95 6658 LP 22.95 COMPLETE ARTHRITIS HEALTH, EVERYONE 1508 LP 27.95 907 BOOK OF WHOLE GRAINS LP 25.95 DIET GUIDE & COOKBOOK COMPLETE WHOLE GRAINS 6898 WILD DRINKS AND COCKTAILS LP 27.99 1621 LP 27.95 1841 DEVILS CLAW ROOT LP 11.95 COOKBOOK 7048 ZERO BELLY SMOOTHIES LP 21.95 EASING THE PAIN OF ARTHRITIS 2230 LP 18.95 1648 COOK YOUR WAY TO HEALTH S 19.95 NATURALLY 2713 FLAX FABULOUS FLAX! B 7.95 BLOOD & BLOOD PRESSURE 4242 INFLAMMATION SYNDROME LP 24.95 2707 FLAX, THE SUPER FOOD! LP 11.95 819 BLOOD PRESSURE CURE LP 21.95 8565 OSTEOARTHRITIS LP 12.95 4937 NAKED CHOCOLATE LP 29.95 833 BLOOD PRESSURE DOWN LP 22.99 6596 UNDERSTANDING GOUT B 7.95 8591 QUINOA LP 12.95 BLOOD TYPE A FOOD, 5596 QUINOA REVOLUTION LP 32.00 820 BEVERAGE AND SUPPLEMENT P 10.99 ASTHMA 8570 SUPER BREAKFAST CEREALS LP 12.95 LISTS LIVE FREE FROM ASTHMA AND 6268 SUPERGRAINS LP 24.95 BLOOD TYPE AB FOOD, 4559 LP 24.95 ALLERGIES TWO HUNDRED AND FIFTY 823 BEVERAGE AND SUPPLEMENT P 7.99 NATURAL RELIEF FROM 6588 BEST BEANS LENTILS AND TOFU LP 24.95 LISTS 8561 LP 12.95 ASTHMA RECIPES BLOOD TYPE B FOOD, VEGAN BEANS AROUND THE 822 BEVERAGE AND SUPPLEMENT P 10.99 6656 LP 18.95 AUTISM WORLD LISTS ADHD AND AUTISM VEGETARIANS COMPLETE BLOOD TYPE O FOOD, 6719 LP 29.95 23 NUTRITIONAL SUPPLEMENT LP 32.99 QUINOA COOKBOOK 824 BEVERAGE AND SUPPLEMENT P 10.99 HANDBOOK LISTS CHART: AVOID FOODS BLOOD ASD THE COMPLETE AUTISM BEE PRODUCTS 1174 C 2.50 455 SPECTRUM DISORDER HEALTH LP 24.95 637 BEESWAX ALCHEMY LP 35.99 TYPE AB AND DIET GUIDE 638 BEESWAX WORKSHOP LP 17.50 1186 CHART: NEUTRAL FOODS A C 2.50 1765 CREATIVE THERAPY LP 23.95 3264 HEALING POWERS OF HONEY P 8.99 1187 CHART: NEUTRAL FOODS AB C 2.50 GROWING UP ON THE HEALTH AND HEALING WITH 1188 CHART: NEUTRAL FOODS B C 2.50 3483 LP 20.00 8577 LP 12.95 SPECTRUM BEE PRODUCTS 1189 CHART: NEUTRAL FOODS O C 2.50 KID FRIENDLY ADD & AUTISM USERS GUIDE TO PROPOLIS EAT RIGHT FOR YOUR BLOOD 4443 LP 32.99 COOKBOOK 6627 ROYAL JELLY HONEY AND BEE LP 8.95 2278 TYPE BLOOD TYPE LP 40.00 ENCYCLOPAEDIA 6211 STOP AUTISM NOW LP 26.95 POLLEN 2277 EAT RIGHT FOR YOUR TYPE H 37.00 EAT RIGHT FOR YOUR TYPE AYURVEDA BEVERAGES 2320 LP 27.00 AGELESS BODY, TIMELESS ANTI-INFLAMMATORY DRINKS PERSONALIZED COOKBOOK A 56 LP 22.99 285 LP 21.99 EAT RIGHT FOR YOUR TYPE MIND FOR HEALTH 2323 LP 19.00 ART OF AYURVEDIC NUTRITION; 317 APPLE CIDER VINEGAR DRINKS LP 21.99 PERSONALIZED COOKBOOK AB EAT RIGHT FOR YOUR TYPE 3559 Ancient Wisdom for Health, LP 24.99 804 BIG BOOK OF KOMBUCHA LP 35.95 2321 LP 27.00 Balance, and Dietary Freedom 827 BLENDER GIRL SMOOTHIES LP 19.00 PERSONALIZED COOKBOOK B 509 AYURVEDA A LIFE OF BALANCE LP 29.95 1847 DELICIOUS PROBIOTIC DRINKS H 25.95 Health Management Books – Categories 51 EAT RIGHT FOR YOUR TYPE SOUPS ON: VEGETARIAN CANDIDA ALBICANS 2322 LP 19.00 PERSONALIZED COOKBOOK O 6116 SOUPS, MUFFINS & LP 13.95 830 BODY ECOLOGY DIET LP 21.99 2381 END OF HEART DISEASE LP 19.99 ACCOMPANIMENTS 3028 CANDIDA ALBICANS B 8.95 923 HEALTHY HEART LP 18.95 6194 STEP-BY-STEP BREAD H 20.00 1086 CANDIDA CLEANSE LP 17.50 4556 LIVE RIGHT 4 YOUR TYPE H 35.00 THREE HUNDRED BEST 1029 CANDIDA CURE LP 21.99 LOWER BLOOD PRESSURE 6451 CANADIAN BREAD MACHINE LP 27.95 COMPLETE CANDIDA YEAST 4614 LP 11.95 1560 LP 26.95 WITHOUT DRUGS RECIPES GUIDEBOOK TWO HUNDRED FAST AND EASY 8557 NATURES OWN CANDIDA CURE LP 12.95 6570 LP 27.95 BODYCARE ARTISAN BREADS YEAST CONNECTION AND 6934 LP 29.50 APPLE CIDER VINEGAR FOR WOMENS HEALTH 316 LP 15.99 HEALTH BROTH & SOUPS YEAST CONNECTION 6953 LP 24.95 AROMATHERAPY BEAUTY 845 BONE BROTH SECRET LP 33.99 HANDBOOK 349 LP 24.95 GUIDE 1000 BROTH & STOCK LP 24.00 628 BEAUTY BY NATURE LP 25.95 HEAL YOUR GUT WITH BONE CANNABIS & CBD 3548 LP 17.50 637 BEESWAX ALCHEMY LP 35.99 BROTH BREAKING THE CYCLE OF BEST NATURAL HOMEMADE 4081 HOT DETOX LP 29.99 OPIOID ADDICTION: 669 LP 24.95 SKIN & HAIR CARE PRODUCTS I LOVE MY INSTANT POT Soups, 969 SUPPLEMENT YOUR PAIN LP 21.95 4178 LP 22.99 1469 CLEAR SKIN DETOX DIET LP 17.50 Stews & Chilis MANAGEMENT WITH COMPLETE GUIDE TO NATURAL 4452 KETO SOUPS & STEWS LP 26.95 CANNABIS 1589 HOMEMADE BEAUTY LP 24.95 5180 NOURISHING BROTH LP 32.49 1064 CANNABIS FOR CHRONIC PAIN LP 23.00 PRODUCTS & TREATMENTS 6115 SOUP BOOK LP 25.99 1022 CANNABIS HEALTH INDEX LP 32.49 3011 ECOHOLIC BODY LP 29.95 6108 SOUP CLEANSE COOKBOOK LP 28.99 1020 CANNABIS PHARMACY REVISED LP 29.99 3018 ECZEMA DIET LP 24.95 SOUPS ON: VEGETARIAN 1131 CBD AND HEMP REMEDIES LP 22.99 2828 FOREVER YOUNG LP 19.99 6116 SOUPS, MUFFINS & LP 13.95 1130 CBD EVERYDAY H 22.99 GOOD BACTERIA FOR HEALTHY ACCOMPANIMENTS 1133 CBD KITCHEN H 27.95 3400 LP 20.95 SKIN HEALING WITH MEDICAL 3677 LP 23.95 3466 GREEN BEAUTY BIBLE LP 25.95 CANCER MARIJUANA 3590 HELLO GLOW H 25.95 287 ANTI CACNER LIVING LP 23.00 3433 HERBS FOR NATURAL BEAUTY LP 13.95 986 BREUSS CANCER CURE LP 16.95 CHARTS 4018 HOME APOTHECARY LP 34.99 1033 CANCER FIGHTING DIET LP 24.95 CHART: AVOID FOODS BLOOD 1174 C 2.50 HOMEMADE BATH BOMBS, TYPE AB 4005 LP 18.50 1032 CANCER FIGHTING KITCHEN H 42.50 SALTS, AND SCRUBS 1034 CANCER FREE FOOD LP 23.99 1241 CHART: FOOT RELAXATION C 9.95 LEMONS ARE A GIRL'S BEST CHART: GUIDE TO PROPER 4518 LP 17.50 1061 CANCER SURVIVORS GUIDE LP 25.95 1242 C 5.95 FRIEND 1628 CONQUERING CANCER LP 28.95 FOOD COMBINING MAKING AROMATHERAPY CHART: IRIDOLOGY DESK WITH 4691 LP 25.95 1660 COOKING THROUGH CANCER H 26.50 1260 C 23.50 CREAMS & LOTIONS DEFINITIVE GUIDE TO NUTRITION ON THE BACK 1867 LP 18.99 4988 NATURAL BEAUTY MASKS H 19.95 PROSTATE CANCER 1186 CHART: NEUTRAL FOODS A C 2.50 5073 NATURALLY BUG FREE LP 16.95 ESSENTIAL CANCER 1187 CHART: NEUTRAL FOODS AB C 2.50 5343 ORGANIC BODY CARE RECIPES LP 28.95 2463 TREATMENT NUTRITION GUIDE LP 27.95 1188 CHART: NEUTRAL FOODS B C 2.50 6057 SKIN CARE SECRETS LP 24.95 AND COOKBOOK 1189 CHART: NEUTRAL FOODS O C 2.50 SMART MOM'S GUIDE TO ESSIAC - A NATIVE HERBAL 1336 CHART: REFLEXOLOGY EAR C 1.99 6090 LP 19.95 2473 LP 17.95 ESSENTIAL OILS CANCER REMEDY 1329 CHART: REFLEXOLOGY FOOT C 1.99 FIGHTING CANCER WITH CHART: REFLEXOLOGY FOOT, 2650 LP 19.95 1337 C 11.95 BRAIN VITAMINS AND ANTIOXIDANTS HAND AND EAR 938 BRAIN MAKER LP 36.50 2825 FOODS THAT FIGHT CANCER LP 29.95 1324 CHART: REFLEXOLOGY HAND C 8.95 934 BRAIN WARRIORS WAY LP 24.00 FREE YOUR BODY OF TUMORS 1326 CHART: REFLEXOLOGY HAND C 4.95 2864 LP 11.95 CHART: SPROUTMAN'S SPROUT 3419 GRAIN BRAIN H 36.50 AND CYSTS 1301 C 7.95 3541 HEAD STRONG H 34.99 HERBAL MEDICINE, HEALING & CHART 3861 LP 43.95 3732 HEALTHY BRAIN LP 22.99 CANCER HOW TO PREVENT AND TREAT CHILD CARE BREADS & MUFFINS 4141 CANCER WITH NATURAL LP 27.00 ADHD AND AUTISM ARTISINAL GLUTEN FREE MEDICINE 23 NUTRITIONAL SUPPLEMENT LP 32.99 463 LP 20.95 CUPCAKES NATURAL STRATEGIES FOR HANDBOOK 5056 LP 23.95 961 BREAD REVOLUTION H 35.00 CANCER PATIENTS ASD THE COMPLETE AUTISM 1403 CLASSIC SOURDOUGHS LP 22.99 NATURE'S CANCER FIGHTING 455 SPECTRUM DISORDER HEALTH LP 24.95 5065 LP 25.00 HEALTHY BREADS WITH THE FOODS AND DIET GUIDE 8562 LP 12.95 BREADMAKER 5095 NEVER FEAR CANCER AGAIN LP 14.95 8578 ATTENTION DEFICIT DISORDER LP 12.95 4431 KETO BREAD LP 22.99 5322 ONE BITE AT A TIME LP 26.99 BABY FOOD IN AN INSTANT 3589 LP 24.95 OUTSIDE THE BOX CANCER POT 4481 KNEAD IT! LP 19.95 3909 LP 23.99 ONE HUNDRED FIFTY BEST THERAPIES 1779 BABY SIGN LANGUAGE BASICS KIT 22.99 5308 LP 19.95 GLUTEN FREE MUFFIN RECIPES PREVENT CANCER, STROKES, 524 BABY'S TABLE LP 23.95 ONE HUNDRED TWENTY FIVE 5519 HEART ATTACKS AND OTHER LP 19.95 BACH FLOWER REMEDIES FOR 542 LP 17.95 5326 GLUTEN FREE BREAD MACHINE LP 27.95 DEADLY KILLERS CHILDREN RECIPES 5821 SAY NO TO CANCER LP 24.99 629 BECOMING VEGAN LP 23.95 SEVEN HUNDRED FIFTY BEST 6308 SUZANNE SOMERS KNOCKOUT LP 19.00 643 BEST BABY FOOD LP 19.95 5985 LP 27.95 MUFFIN RECIPES 6791 TURING OFF BREAST CANCER LP 27.99 821 BLENDER BABY FOOD LP 19.95 933 BRAIN FOODS FOR KIDS LP 24.00 1765 CREATIVE THERAPY LP 23.95

Health Management Books – Categories 52 1783 CREATIVE YOGA FOR CHILDREN LP 19.95 CHRONIC FATIGUE & RESTORING ENERGY 8558 CHEFS HEALTHY DESSERTS LP 12.95 DIGESTIVE WELLNESS FOR 35 ADRENAL FATIGUE LP 21.95 8554 CHEFS HEALTHY SALADS LP 12.95 1961 LP 25.95 CHILDREN 36 ADRENAL FATIGUE RELIEF LP 15.95 8590 CHIA LP 12.95 ENCYCLOPEDIA OF NATURAL ALTERNATIVE MEDICINE: CHOCOLATE - SUPERFOOD OF 1348 LP 20.95 2373 HEALING FOR CHILDREN AND LP 24.95 CHRONIC FATIGUE, THE GODS 193 LP 22.95 INFANTS FIBROMYALGIA & LYME 1452 CLEAN PLATES COOKBOOK LP 23.00 2522 FAMILY FUN AND FITNESS LP 22.95 DISEASE 1402 CLEAN SLATE LP 31.00 3456 GREEN KIDS SAGE FAMILIES LP 16.50 EARL MINDELLS RUSSIAN 1462 CLEAN SWEETS H 28.95 2237 B 6.95 GROWING UP ON THE ENERGY SECRET 8587 COCONUT OIL LP 12.95 3483 LP 20.00 SPECTRUM 2877 FROM FATIGUED TO FANTASTIC LP 27.00 COMPLETE LYMPHEDEMA 1617 LP 27.95 3727 HEALTHY BABY MEAL PLANNER LP 19.99 MANAGEMENT HELP YOURSELF COOKBOOK COMPLETE MEDITERRANEAN 3571 LP 22.99 CIDER VINEGAR 1613 LP 35.00 FOR KIDS AMAZING APPLE CIDER COOKBOOK 2977 B 8.95 3961 HOLISTIC APPROACH TO ADHD B 7.95 VINEGAR COOK GREAT FOOD : 450 1634 LP 27.95 HOLISTIC HEALTH FOR Delicious Recipes 3767 LP 28.95 312 APPLE CIDER VINEGAR LP 11.95 ADOLESCENTS 313 APPLE CIDER VINEGAR CLEANSE LP 20.99 1645 COOKIES NATURALLY S 9.95 HOMEMADE SMOOTHIES FOR APPLE CIDER VINEGAR 1646 COOKING BEYOND MEASURE LP 22.95 4006 LP 18.50 314 LP 19.95 MOTHER AND BABY COMPANION COOKING THE WHOLE FOODS 1653 LP 21.00 HOMEOPATHIC MEDICINE FOR WAY 3995 LP 17.00 317 APPLE CIDER VINEGAR DRINKS LP 21.99 CHILDREN AND INFANTS APPLE CIDER VINEGAR FOR 1904 DIETITIANS OF CANADA COOK! LP 29.95 316 LP 15.99 4328 IT ALL BEGINS WITH FOOD LP 29.95 EASY AND HEALTHY WAY TO HEALTH 2260 LP 22.95 KID FRIENDLY ADD & AUTISM APPLE CIDER VINEGAR HEALING PREPARE FRESH VEGETABLES 4443 LP 32.99 920 LP 13.95 COOKBOOK EAT BETTER, LIVE BETTER, FEEL SYSTEMS 2270 LP 32.00 4557 LITTLE BENTO LP 22.50 EARL MINDELLS AMAZING BETTER 2194 LP 17.95 6802 LUNCH BOX LETTERS LP 12.95 APPLE CIDER VINEGAR 3009 EAT CLEAN STRIPPED LP 21.95 MONKEY MIND Meditation EDIBLE AND MEDICINAL 4883 KIT 23.95 2671 FIRE CIDER! LP 23.95 Deck WEIGHT LOSS AND GOOD MUSHROOMS OF NEW 2319 LP 24.95 4920 MY KIDS CAN'T EAT THAT LP 18.95 6788 HEALTH WITH APPLE CIDER B 7.95 ENGLAND AND EASTERN NATURAL ALTERNAVIES TO VINEGAR CANADA 8556 LP 12.95 VACCINATION 2467 ESSENTIAL GOOD FOOD GUIDE LP 28.00 4940 NATURAL BABY FOOD LP 22.00 COLDS & FLU 8550 FANTASTIC FLAX LP 12.95 4941 NATURAL BABY HEALTHY CHILD LP 23.95 623 BEATING THE FLU LP 23.95 2626 FEEDING THE WHOLE FAMILY LP 24.95 4943 NATURAL BABYCARE LP 17.95 FIVE EASY STEPS TO HEALTHY FIFTY NATURAL WAYS TO 2685 LP 27.95 NATURALLY HEALTHY BABIES 2645 H 8.99 COOKING 5077 LP 22.99 RELIEVE A COLD AND CHILDREN NATURAL ANTIBIOTICS AND FIVE HUNDRED OF THE NOURISHING TRADITIONS 4932 LP 18.99 2702 HEALTHIEST RECIPES & HEALTH LP 29.95 ANTIVIRALS 5182 BOOK OF BABY AND CHILD LP 33.00 TIPS CARE COLOURING 2715 FLEX APPEAL LP 29.95 NOURISHING TRADITIONS ANATOMY COLORING 2793 FOOD LOVERS COMPANION LP 23.95 5184 S 44.00 267 LP 29.99 COOKBOOK FOR CHILDREN WORKBOOK 2805 FOOD TO LIVE BY LP 27.95 OH THE THINGS YOU CAN DO CB - ARTFUL MANDALA 2888 FUNCTIONAL FOODIE LP 22.95 5259 H 10.99 426 LP 19.50 THAT ARE GOOD FOR YOU COLORING BOOK 3757 HEALTHY STARTS HERE! LP 29.95 PARENTS GUIDE TO 3867 HERBALIST'S KITCHEN LP 33.95 5394 LP 28.95 2315 CB - EDIBLE PARADISE LP 16.95 HOMEOPATHY CB - HEALING WITH BACH 4264 INSPIRALIZED LP 23.99 PRESS OUT AND COLOR: 4328 IT ALL BEGINS WITH FOOD LP 29.95 5513 H 19.99 3679 FLOWER MANDALAS LP 18.95 BUTTERFLIES COLOURING 4367 JEKKAS HERB COOKBOOK LP 24.95 SCHOOL YEAR SURVIVAL CB - LITTLE BOOK OF CALM 4370 JOYOUS COOKBOOK LP 32.00 5843 LP 29.95 4545 P 9.99 COOKBOOK COLORING 4377 JOYOUS HEALTH LP 32.00 6039 SITTING STILL LIKE A FROG LP 22.95 CB - MESSAGES FROM YOUR 4373 JOY'S SIMPLE FOOD REMEDIES LP 24.99 SITTING STILL LIKE A FROG 4815 LP 14.99 4435 KICK DIABETES COOKBOOK LP 25.95 6034 LP 22.99 ANGELS COLORING BOOK ACTIVITY BOOK CB - MINI MANDALA COLORING 4557 LITTLE BENTO LP 22.50 SPORTS NUTRITION FOR 5833 LP 11.95 4618 LOW FODMAP SOLUTION LP 27.95 6159 LP 24.95 BOOK YOUNG ATHLETES MAKING CHEESE, BUTTER, & CB - ZENSPIRATIONS® 4698 B 5.95 6158 SPROUT RIGHT LP 29.95 7051 ABSTRACT & GEOMETRIC LP 9.99 YOGURT 6211 STOP AUTISM NOW LP 26.95 DESIGNS 4720 MASON JAR SALADS LP 20.95 6292 SUPER IMMUNITY FOR KIDS LP 24.00 CB - ZENSPIRATIONS® 4740 MASTERING FERMENTATION LP 34.95 6534 TOP 100 PASTA DISHES LP 25.00 7055 LP 9.99 MEALS THAT HEAL EXPRESSIONS OF FAITH 4771 LP 35.00 ULTIMATE ALLERGY FREE INFLAMMATION 6578 LP 17.95 PRESS OUT AND COLOR: SNACK COOKBOOK 5513 H 19.99 3828 MIDDLE EASTERN BASICS LP 24.95 BUTTERFLIES VACCINATIONS A THOUGHTFUL 4862 MISO BOOK LP 23.95 6614 LP 26.95 PARENT'S GUIDE COOKBOOKS 4880 MOOSEWOOD COOKBOOK LP 23.99 VACCINES ARE THEY REALLY MOOSEWOOD RESTAURANT 6615 LP 22.95 269 ANTI-ANXIETY DIET COOKBOOK LP 21.95 4896 LP 32.99 SAFE AND EFFECTIVE AWESOME COCONUT MILK COOKING FOR HEALTH 508 LP 22.95 6870 WINNING THE FOOD FIGHT LP 26.99 RECIPES 4911 MUFFINS FROM THE HEART S 11.95 WOMANLY ART OF BREAST BLOOD SUGAR SOLUTION 5180 NOURISHING BROTH LP 32.49 6896 LP 29.00 832 H 39.00 FEEDING COOKBOOK NOURISHING DIETS How Paleo, 850 BOOK OF MATCHA H 22.95 5189 Ancestral and Traditional LP 33.99 1011 BULLETPROOF THE COOKBOOK LP 26.99 Peoples Really Ate Health Management Books – Categories 53 5192 NOURISHING FATS LP 32.49 TWO HUNDRED EASY 1577 COMPLETE GUIDE TO FASTING LP 39.95 6560 LP 27.95 5187 NOURISHING TRADITIONS LP 35.00 HOMEMADE CHEESE RECIPES 1606 COMPLETE MASTER CLEANSE LP 17.50 5254 OCEAN WISE COOKBOOK LP 34.95 6598 UNCOOKING WITH RAWROSE S 29.95 COMPLETE TEN DAY DETOX 1065 LP 24.95 5257 OH SHE GLOWS COOKBOOK LP 32.00 6525 UNDIET COOKBOOK LP 29.95 DIET PLAN & COOKBOOK 5258 OH SHE GLOWS EVERYDAY LP 32.00 6704 USING THE GAPS DIET LP 24.95 1874 DETOX BOOK LP 29.95 5325 ON FOOD AND COOKING H 46.00 6693 VEGETABLE BASICS LP 24.95 1866 DETOX FOR HEALTH LP 19.99 ONE HUNDRED BEST GLUTEN 6653 VEGETABLE SOUPS LP 23.99 1875 DETOX FOR WOMEN LP 21.00 5002 H 22.95 FREE RECIPES VEGETARIAN GUIDE TO DIET 1896 DIABETES CODE LP 22.95 6680 LP 13.95 ONE HUNDRED SEVENTY FIVE AND SALAD 2874 FRESH FRUIT CLEANSE LP 16.50 5033 BEST JAMS JELLIES AND LP 24.95 6695 VEGETARIAN PERSUASION B 6.95 924 HEALTHY LIFESTYLE LP 15.95 MARMALADES 6726 VICE CREAM LP 16.99 4081 HOT DETOX LP 29.99 ONE HUNDRED SEVENTY FIVE 6728 VICKI'S VEGAN KITCHEN LP 22.95 4376 JOYOUS DETOX LP 32.00 5035 LP 27.95 NATURAL SUGAR DESSERTS 6882 WELCOMING KITCHEN H 21.95 JUICE FASTING AND 4385 LP 13.95 ONE THOUSAND VEGETARIAN 6881 WELL PLATED H 40.00 DETOXIFICATION 5334 H 41.99 RECIPES 6902 WELLNESS MAMA COOKBOOK H 39.99 4390 JUICE FASTING BIBLE LP 15.50 OPTIMUM NUTRITION 6844 WHEAT BELLY COOKBOOK LP 24.99 4473 KETOFAST H 25.99 5331 LP 24.99 COOKBOOK WHEAT BELLY THIRTY MINUTE 4476 KETOFAST COOKBOOK H 33.99 6845 LP 24.99 PALEO COOKING FROM COOKBOOK 4534 LIFE IN THE FASTING LANE H 35.99 5382 LP 20.99 ELANA'S PANTRY 6859 WHOLE COCONUT COOKBOOK H 21.99 LIVER AND GALLBLADDER 4553 LP 18.95 5383 PALEO ICE CREAM LP 17.50 WHOLE FOODS ALLERGY MIRACLE CLEANSE 6855 LP 24.95 5404 PASTA BASICS LP 24.95 COOKBOOK 4570 LIVER DETOX B 7.95 5430 PLANT BASED PALEO H 29.95 8580 WHOLE FOODS FOR SENIORS LP 12.95 4552 LIVER DETOX LP 16.50 5464 POWER JUICES SUPER DRINKS LP 19.95 WHOLE LIFE NUTRITION 4735 MASTER CLEANSER B 12.95 6858 LP 34.00 QUICK AND EASY KETOGENIC COOKBOOK MEDICAL MEDIUM - CLEANSE 5595 LP 39.95 4783 H 45.99 COOKING 6889 WILD DIET LP 24.00 TO HEAL QUINOA THREE HUNDRED 6895 WILD FERMENTATION LP 41.95 925 MIRACLE OF FASTING LP 18.95 5593 LP 29.95 SIXTY FIVE 6932 WORLD GOES RAW COOKBOOK LP 26.50 5158 NO EXCUSES DETOX LP 25.99 5648 RAW ENERGY LP 27.95 6919 YOGA FOOD LP 22.95 5240 OBESITY CODE LP 22.95 5649 RAW FOOD LP 26.95 7041 YOGURT BIBLE LP 27.95 5385 PALEO CLEANSE LP 18.95 5625 RAW FOOD MADE EASY LP 22.95 7044 YOGURT EVERY DAY LP 24.95 RATIONAL FASTING FOR 5630 RAW FOODS FOR BUSY PEOPLE LP 21.95 PHYSICAL, MENTAL AND 5639 RAW FOR DESSERT LP 18.95 DAIRY FREE 5615 SPIRITUAL REJUVENATION AND P 12.95 5600 RAW QUICK AND DELICIOUS LP 24.95 AGAINST ALL GRAIN MEALS ROADS TO HEALTH AND 65 LP 39.95 5812 SALAD IN A JAR LP 19.99 MADE SIMPLE HAPPINESS 5846 SALT BLOCK COOKING H 28.99 AGAINST ALL GRAIN: 5622 RAW FOOD DETOX DIET LP 21.00 68 H 40.00 5825 SAUCY VEGETARIAN LP 19.95 CELEBRATIONS RAW FOOD DETOX: Over 100 5650 LP 19.95 SCHOOL YEAR SURVIVAL Recipes 5843 LP 29.95 109 ALMOND MILK COOKBOOK LP 16.95 COOKBOOK BEST HOMEMADE VEGAN 5851 SEASONAL DETOX DIET LP 19.95 673 LP 19.95 SECRETS OF FEEDING A SOUP CLEANSE A 5853 LP 25.95 CHEESE & ICE CREAM RECIPES 6113 LP 22.49 HEALTHY FAMILY 1012 BUCK NAKED KITCHEN H 35.00 REVOLUTIONARY DETOX 5883 SEVEN SPOONS H 29.95 1825 DAIRY FREE COOKBOOK LP 18.95 6108 SOUP CLEANSE COOKBOOK LP 28.99 6029 SIMPLE BEAUTIFUL FOOD H 29.00 GOOD FOOD MILK FREE GRAIN 6253 SUGAR DETOX B 7.95 3410 LP 18.95 SIMPLY SUGAR AND GLUTEN FREE THIRTY DAY KETOGENIC 6035 LP 18.95 6445 LP 39.95 FREE 4372 JOYS OF ALMOND MILK LP 22.95 CLEANSE 6065 SKINNY BITCH BAKERY H 34.99 4528 LICK IT! LP 18.95 8586 TOTAL CLEANSING LP 12.95 6059 SLIMMING MEALS THAT HEAL LP 29.95 5383 PALEO ICE CREAM LP 17.50 6537 TOTAL LIFE CLEANSE LP 31.50 SOUP CLEANSE A TWENTY ONE POUNDS IN 6113 LP 22.49 6559 LP 19.99 REVOLUTIONARY DETOX TWO HUNDRED EASY TWENTY ONE DAYS 6560 LP 27.95 6133 SPICE AND HERB BIBLE LP 34.95 HOMEMADE CHEESE RECIPES 6799 WEEKEND DETOX B 7.95 8593 SPIRALIZE LP 12.95 ULTIMATE UNCHEESE SPROUTED KITCHEN BOWL + 6594 LP 25.95 6172 H 29.95 COOKBOOK DIABETES & HYPOGLYCEMIA SPOON 6649 VEGAN ICE CREAM H 19.99 1871 DEFEATING DIABETES LP 19.95 SPROUTMAN'S KITCHEN VEGAN ICE CREAM 1896 DIABETES CODE LP 22.95 6175 LP 19.50 6650 LP 18.95 GARDEN COOKBOOK SANDWICHES 2377 END OF DIABETES LP 19.99 6196 STEAMING BASICS LP 24.95 6726 VICE CREAM LP 16.99 GUIDE TO COMPLEMENTARY 3490 P 9.95 SUBLIME RESTAURANT 7041 YOGURT BIBLE LP 27.95 TREATMENTS FOR DIABETES 6257 LP 23.95 COOKBOOK HOW TO PREVENT AND TREAT 6275 SUPERFOOD SNACKS H 19.95 DENTAL 4140 DIABETES WITH NATURAL LP 23.00 8592 SUPERFOODS LP 12.95 1850 DENTAL HERBALISM LP 23.95 MEDICINE 6401 TELOMERE DIET & COOKBOOK LP 20.95 3964 HOLISTIC DENTAL CARE LP 18.95 4435 KICK DIABETES COOKBOOK LP 25.95 THREE HUNDRED AND FIFTY 6453 LP 27.95 1845 THE DENTAL DIET LP 23.99 4744 MAYO CLINIC DIABETES DIET H 25.99 BEST VEGAN RECIPES 5241 OBESITY CODE COOKBOOK LP 36.95 THREE HUNDRED FIFTY SALADS 5445 PH MIRACLE FOR DIABETES LP 18.00 6452 LP 27.95 DETOXIFICATION, CLEANSING & FASTING AND DRESSINGS PREVENT TREAT AND REVERSE 69 ALKALINE RESET CLEANSE LP 22.99 8573 LP 12.95 THREE INGREDIENT BAKING DIABETES 6443 LP 29.95 313 APPLE CIDER VINEGAR CLEANSE LP 20.99 BOOK 627 BEAUTY DIET LP 34.99 6224 STOP PREDIABETES NOW LP 23.95 6534 TOP 100 PASTA DISHES LP 25.00 1469 CLEAR SKIN DETOX DIET LP 17.50 6422 THERE IS A CURE FOR DIABETES LP 26.95 6792 TURMERIC COOKBOOK H 14.99 1562 COMPLETE COLON CLEANSE LP 17.95

Health Management Books – Categories 54 TYPE TWO DIABETES 6596 UNDERSTANDING GOUT B 7.95 2914 GENTLE YOGA BACK PAIN LP 15.00 6551 LP 17.95 BREAKTHROUGH VIBRANT HEALTH, THE 4672 MAFFETONE METHOD LP 22.95 6720 LP 12.95 NATURAL WAY SPORTS NUTRITION FOR 6159 LP 24.95 VITAMIN K2 AND THE CALCIUM YOUNG ATHLETES DIGESTIVE SYSTEM 6748 LP 17.99 845 BONE BROTH SECRET LP 33.99 PARADOX SUPPLEMENTS FOR NATURAL 8568 LP 12.95 COLON HEALTH, KEY TO WHOLE FOOD GUIDE TO BODY BUILDING 1480 LP 13.95 6852 LP 33.95 VIBRANT LIFE STRONG BONES 7014 YOGA SEQUENCES DECK KIT 38.95 CROHNS AND COLITIS DIET 1780 LP 24.95 GUIDE ENERGY HEALING EYES CROHNS AND COLITIS: BOOK OF CHAKRA AND SUBTLE EYEFOODS; COMPLETE EYE 1770 LP 27.95 855 LP 20.95 2493 LP 27.95 Understanding & Managing IBD BODIES HEALTH AND NUTRITION GUIDE CULTIVATE HEALTH FROM 884 BOOK OF STONES LP 35.00 4305 IRIDOLOGY SIMPLIFIED B 12.95 1786 LP 16.95 WITHIN 1114 CARRY ME CRYSTALS KIT 24.99 1960 DIGESTIVE WELLNESS LP 30.95 1138 CHAKRA BIBLE LP 16.95 FATS, OILS & CHOLESTEROL DIGESTIVE WELLNESS FOR 1142 CHAKRA MEDITATION LP 18.95 1961 LP 25.95 1423 CHOLESTEROL DOWN LP 22.99 CHILDREN 1141 CHAKRA MEDITATION KIT KIT 33.95 8582 CHOOSING THE RIGHT FATS LP 12.95 DR JENSEN'S GUIDE TO BETTER CHAKRA WISDOM ORACLE COCONUT OIL FOR HEALTH 6500 LP 21.00 1154 KIT 20.95 1470 LP 12.95 BOWEL CARE CARDS AND BEAUTY 2269 EAT DIRT LP 23.99 CHAKRA WISDOM ORACLE 3618 COCONUT OIL MIRACLE LP 19.00 1155 KIT 24.95 2318 EAT WELL WITH IBS LP 21.00 TOOLKIT 1643 COOKING WITH COCONUT OIL LP 18.00 2904 GASTROPARESIS HEALING DIET LP 18.95 1151 CHAKRA YOGA LP 26.95 FATS THAT HEAL - FATS THAT 8574 GOOD DIGESTION LP 12.95 COMPLETE GUIDE TO CRYSTAL 2616 LP 30.95 1788 LP 29.95 KILL 3546 HEAL YOUR GUT COOKBOOK LP 44.95 CHAKRA HEALING FISH OIL THE NATURAL ANTI- 2674 LP 19.95 HEAL YOUR GUT WITH BONE EASTERN BODY WESTERN 3548 LP 17.50 2231 LP 25.99 INFLAMMATORY BROTH MIND 2713 FLAX FABULOUS FLAX! B 7.95 IBS ELIMINATION DIET AND 2410 ENERGY MEDICINE LP 27.00 4322 LP 24.00 8566 GOOD FATS AND OILS LP 12.95 COOKBOOK ENERGY MEDICINE FOR 2418 LP 27.00 3455 GREAT CHOLESTEROL MYTH LP 34.99 4453 KEFIR SOLUTION LP 21.99 WOMEN HEALTH AND BEAUTY WITH LIVER AND GALLBLADDER 2635 FENG SHUI BIBLE LP 16.95 3723 B 7.95 4553 LP 18.95 COCONUT OIL MIRACLE CLEANSE HIMALAYAN SALT CRYSTAL 4460 KETO DIET LP 46.95 5954 LP 16.95 8553 LIVER CLEANSING HANDBOOK LP 12.95 LAMPS 5192 NOURISHING FATS LP 32.49 4582 LONGEVITY PARADOX H 35.99 PRACTICAL GUIDE TO CRYSTAL 5364 OIL OF OREGANO B 7.95 5483 LP 17.95 4617 LOW FODMAP AND VEGAN LP 22.95 HEALING 6197 SUPER FUEL H 35.99 4618 LOW FODMAP SOLUTION LP 27.95 5742 REIKI BIBLE LP 16.95 USERS GUIDE TO POLICOSANOL 4735 MASTER CLEANSER B 12.95 STONES OF THE NEW 6214 LP 24.95 6617 & OTHER NATURAL WAY TO LP 8.95 3823 MICROBIOME COOKBOOK LP 17.50 CONSCIOUSNESS LOWER CHOLESTEROL 3825 MICROBIOME DIET LP 22.99 3821 MICROBIOME DIET PLAN LP 26.95 ENVIRONMENTAL FERMENTED FOODS NATURAL ALTERNATIVES TO COMPLETE ORGANIC 3568 ART OF FERMENTATION H 55.95 NEXIUM, MAALOX, TAGAMET, 1041 LP 21.00 4946 P 12.50 PREGNANCY 804 BIG BOOK OF KOMBUCHA LP 35.95 PRILOSEC & OTHER ACID 1894 DIET FOR A HOT PLANET LP 27.00 1787 CULTURED FOOD FOR LIFE LP 19.99 BLOCKERS 1905 DIET FOR A SMALL PLANET P 10.99 1810 CULTURED FOOD IN A JAR LP 25.99 NORMAN WALKER'S COLON 3011 ECOHOLIC BODY LP 29.95 1497 B 7.95 1847 DELICIOUS PROBIOTIC DRINKS H 25.95 HEALTH 2635 FENG SHUI BIBLE LP 16.95 ENHANCE YOUR HEALTHY WITH 3728 B 7.95 8563 PAPAYA THE HEALING FRUIT LP 12.95 2788 FOOD FIGHT LP 23.00 FERMENTED FOODS SECRET LIFE OF YOUR 2829 FORKS OVER KNIVES LP 22.95 ESSENTIAL BOOK OF 5865 LP 24.99 2461 LP 21.00 MICROBIOME 3417 GORGEOUSLY GREEN LP 18.50 FERMENTATION 5874 SECRETS TO GREAT HEALTH LP 29.95 3466 GREEN BEAUTY BIBLE LP 25.95 2629 FERMENTATION REVOLUTION LP 27.95 8586 TOTAL CLEANSING LP 12.95 3456 GREEN KIDS SAGE FAMILIES LP 16.50 FERMENTED FOODS FOR 6597 UNJUNK YOUR DIET H 35.95 GUIDE TO NATURAL 2632 LP 27.95 3493 LP 27.95 VITALITY AND HEALTH 6704 USING THE GAPS DIET LP 24.95 HOUSEKEEPING 2633 FERMENTED VEGETABLES LP 37.95 WHAT YOU MUST KNOW 3750 HEALTHY HOME LP 18.50 FERMENTING FOOD STEP BY 6846 LP 22.95 2634 LP 28.99 ABOUT DIALYSIS 4014 HOMEMADE LP 26.99 STEP WHY STOMACH ACID IS GOOD 6874 LP 20.95 4092 HOW BAD ARE BANANAS? LP 19.95 4453 KEFIR SOLUTION LP 21.99 FOR YOU LEAST TOXIC HOME PEST 4469 KOMBUCHA! LP 29.00 4508 LP 14.95 CONTROL 8584 MAKING SAUERKRAUT LP 12.95 DISEASE MANAGEMENT 5171 NON-TOXIC AVENGER LP 17.95 4740 MASTERING FERMENTATION LP 34.95 1427 CHRONIC HEARTBURN LP 27.95 5254 OCEAN WISE COOKBOOK LP 34.95 5601 REAL FOOD FERMENTATION LP 27.99 2388 ENDOCRINE HARMONY B 9.95 5477 POWER TRIP LP 17.99 6582 TRUE BREWS H 26.95 3612 HEALING LYME 2nd Edition LP 34.95 6038 SLEEPING NAKED IS GREEN LP 18.95 6898 WILD DRINKS AND COCKTAILS LP 27.99 HEALING LYME DISEASE 6840 WHATS TOXIC WHATS NOT LP 18.50 3611 LP 24.95 6895 WILD FERMENTATION LP 41.95 NATURALLY 7047 ZERO WASTE HOME LP 25.00 NATURAL TREATMENTS FOR 5046 LP 23.95 FIBROMYALGIA & PAIN RELIEF LYME COINFECTIONS EXERCISE, FITNESS & SPORT 1064 CANNABIS FOR CHRONIC PAIN LP 23.00 PREVENTING AND REVERSING 5530 LP 23.95 1151 CHAKRA YOGA LP 26.95 1970 DMSO NATURE'S HEALER LP 27.00 OSTEOPOROSIS COMPLETE GUIDE TO SPORTS 1588 LP 37.00 EASING THE PAIN OF ARTHRITIS SMOOTHIES FOR KIDNEY 2230 LP 18.95 6104 LP 23.95 NUTRITION NATURALLY HEALTH 2522 FAMILY FUN AND FITNESS LP 22.95 2496 EXERCISES FOR FIBROMYALGIA LP 17.00 Health Management Books – Categories 55 FIBROMYALGIA A JOURNEY 4776 MEDICINAL MUSHROOMS LP 25.95 ART OF MAKING MEMORIES; 2641 LP 20.95 TOWARD HEALING 3823 MICROBIOME COOKBOOK LP 17.50 421 How to Create and Remember H 21.95 8569 FIGHTING FIBROMYALGIA LP 12.95 4901 MUCUSLESS DIET LP 7.95 Happy Moments 2877 FROM FATIGUED TO FANTASTIC LP 27.00 MUSHROOMS FOR HEALTH 1141 CHAKRA MEDITATION KIT KIT 33.95 8567 LP 12.95 5377 PAIN FREE LP 20.00 AND LONGEVITY DAILY CRYSTAL INSPRIATION 2252 KIT 28.99 5215 NUTRITION ALMANAC LP 29.95 ORACLE DECK FOOD AS MEDICINE NUTRITIONAL HEALING WITH 1817 DAILY ZEN JOURNAL KIT 22.00 5249 LP 24.95 63 ALCHEMY OF HERBS LP 33.99 CHINESE MEDICINE 3567 HEALING MANTRA DECK KIT 28.99 AWESOME COCONUT MILK 5364 OIL OF OREGANO B 7.95 4101 HOW TO USE A PENDULUM LP 23.99 508 LP 22.95 8563 PAPAYA THE HEALING FRUIT LP 12.95 INCENSE: CRAFTING & USE OF RECIPES 4237 LP 22.95 565 BACK TO EDEN P 13.95 5451 POCKET ANTIOXIDANTS LP 13.95 MAGICKAL SCENTS 5464 POWER JUICES SUPER DRINKS LP 19.95 MINDFULNESS ON THE GO 580 BAKING SODA FOR HEALTH LP 17.99 4834 KIT 22.95 829 BLACK CUMIN LP 14.95 5473 POWER OF MACA LP 11.95 CARD DECK 850 BOOK OF MATCHA H 22.95 PRESCRIPTION FOR DIETARY MINDFULNESS ON THE GO 5510 LP 33.00 4836 KIT 26.95 1134 CHAGA KING OF MUSHROOMS LP 18.95 WELLNESS CARD DECK 8590 CHIA LP 12.95 PRESCRIPTION FOR MONKEY MIND Meditation 5520 LP 47.00 4883 KIT 23.95 CHIA THE COMPLETE GUIDE TO NUTRITIONAL HEALING Deck 1361 LP 17.95 THE ULTIMATE SUPERFOOD 6292 SUPER IMMUNITY FOR KIDS LP 24.00 7013 ORACLE OF THE FAIRIES KIT 25.99 CHOCOLATE - SUPERFOOD OF 6275 SUPERFOOD SNACKS H 19.95 6039 SITTING STILL LIKE A FROG LP 22.95 1348 LP 20.95 THE GODS 8592 SUPERFOODS LP 12.95 SITTING STILL LIKE A FROG 6034 LP 22.99 COCONUT CUISINE: FEATURING 6279 SUPERFOODS LP 22.00 ACTIVITY BOOK 1477 LP 18.95 STEVIA 6280 SUPERFOODS LP 24.95 4451 SPIRIT ANIMAL ORACLE DECK KIT 39.99 1478 COCONUT DIET LP 16.50 6792 TURMERIC COOKBOOK H 14.99 6023 SUPER ATTRACTOR DECK KIT 28.99 1471 COCONUT KETOGENIC DIET LP 25.95 TURMERIC FOR HEALTH: 100 8587 COCONUT OIL LP 12.95 6793 AMAZING AND UNEXPECTED LP 17.99 GLUTEN FREE COCONUT OIL AND LOW CARB USES FOR TURMERIC 64 AGAINST ALL GRAIN LP 39.95 SOLUTION FOR ALZHEIMERS, TURMERIC FOR YOUR HEALTH: AGAINST ALL GRAIN MEALS 1494 LP 28.95 65 LP 39.95 PARKINSONS, AND OTHER 5663 NATURE'S MOST POWERFUL LP 22.99 MADE SIMPLE DISEASES ANTI-INFLAMMATORY AGAINST ALL GRAIN: 68 H 40.00 COCONUT OIL FOR HEALTH ULTIMATE GUIDE TO CELEBRATIONS 1470 LP 12.95 6586 H 33.99 AND BEAUTY MUSHROOMS ALLERGY FREE COOK BAKES 104 LP 18.95 WHAT TO EAT FOR WHAT AILS 3618 COCONUT OIL MIRACLE LP 19.00 5253 LP 24.95 BREAD COMPLETE FOOD AND YOU ARTISINAL GLUTEN FREE 2749 LP 29.99 463 LP 20.95 NUTRITION GUIDE 6859 WHOLE COCONUT COOKBOOK H 21.99 CUPCAKES 1643 COOKING WITH COCONUT OIL LP 18.00 1844 WHS: GARLIC B 5.95 BOBS RED MILL EVERYDAY 828 LP 24.95 8559 CRANBERRY LP 12.95 7044 YOGURT EVERY DAY LP 24.95 GLUTEN FREE COOKBOOK CULTIVATE HEALTH FROM 1012 BUCK NAKED KITCHEN H 35.00 1786 LP 16.95 WITHIN FOOD COMBINING BUNNER'S GLUTEN-FREE 1024 LP 24.99 EDIBLE AND MEDICINAL CHART: GUIDE TO PROPER VEGAN 1242 C 5.95 MUSHROOMS OF NEW FOOD COMBINING COMPLETE GLUTEN FREE 2319 LP 24.95 2753 LP 27.95 ENGLAND AND EASTERN FOOD COMBINING AND COOKBOOK 2760 LP 12.95 CANADA DIGESTION 1643 COOKING WITH COCONUT OIL LP 18.00 ENCYCLOPEDIA OF HEALING 2787 FOOD COMBINING MADE EASY LP 11.95 COOKING WITHOUT MADE 2371 LP 39.99 1698 LP 26.95 FOODS IMPROVE DIGESTION WITH EASY 4225 B 7.95 8550 FANTASTIC FLAX LP 12.95 FOOD COMBINING CROHNS AND COLITIS DIET 1780 LP 24.95 2535 FARMACOLOGY LP 21.00 GUIDE 2609 FAT FOR FUEL H 39.99 DR GOTTS NO FLOUR NO GARDENING 2042 LP 16.50 2643 FIFTY SHADES OF KALE H 24.99 COMPOST: A Family Guide to SUGAR DIET 2713 FLAX FABULOUS FLAX! B 7.95 1612 H 16.95 EASY EVERYDAY GLUTEN-FREE Making Soil from Scraps 2279 LP 24.95 2707 FLAX, THE SUPER FOOD! LP 11.95 GROW: A FAMILY GUIDE TO COOKING 3496 H 16.95 FOOD: WHAT THE HECK 3394 GLUTEN CONNECTION LP 21.99 2607 H 38.00 GROWING SHOULD I EAT? GUIDE TO NATURAL GLUTEN FREE ALMOND FLOUR 3493 LP 27.95 3399 LP 21.99 2923 GERSON THERAPY LP 22.00 HOUSEKEEPING COOKBOOK GOJI THE ASIAN HEALTH 3350 GLUTEN FREE COOKING LP 26.95 3382 LP 9.95 4116 HOW TO GROW FOOD LP 19.95 SECRET 3829 MICRO GREEN GARDEN LP 18.95 GLUTEN FREE GIRL AND THE 3386 H 39.95 3613 HEALING MUSHROOMS LP 22.00 3827 MICROGREENS LP 19.95 CHEF 3263 HEALING POWER OF TURMERIC B 7.95 ORGANIC FRUIT AND 3370 GLUTEN FREE GOURMET LP 27.99 HEALTH AND BEAUTY WITH 5357 LP 23.50 GLUTEN FREE GOURMET 3723 B 7.95 VEGETABLE GARDENERS YEAR 3366 LP 24.00 COCONUT OIL 6334 TALKING DIRT LP 18.50 COOKS COMFORT FOOD 3622 HONEY PRESCRIPTION LP 19.95 6426 TIME SAVING GARDENER LP 19.95 3395 GLUTEN FREE QUICK AND EASY LP 29.00 4373 JOY'S SIMPLE FOOD REMEDIES LP 24.99 6997 YOU GROW GIRL LP 19.99 GLUTEN FREE SUCCESS 3356 B 7.95 KALE NUTRITIONAL STRATEGIES 3962 B 7.95 POWERHOUSE GIFTS, KITS & CARDS 3369 GLUTEN FREE VEGAN LP 20.50 LEMONS ARE A GIRL'S BEST ANGELS AND ANCESTORS GLUTEN FREE VEGETARIAN 4518 LP 17.50 2253 KIT 28.99 3361 LP 23.50 FRIEND ORACLE CARDS KITCHEN 4732 MATCHA MIRACLE LP 15.99 ARCHANGEL ANIMAL ORACLE 3140 GLUTEN INTOLERANCE B 8.95 MEDICAL MEDIUM LIFE 1778 KIT 24.99 3388 GOING AGAINST THE GRAIN LP 27.95 4774 H 39.99 CARDS CHANGING FOODS

Health Management Books – Categories 56 GOOD FOOD MILK FREE GRAIN 2788 FOOD FIGHT LP 23.00 1841 DEVILS CLAW ROOT LP 11.95 3410 LP 18.95 FREE 2606 FOOD REVOLUTION LP 29.50 DR PITCAIRN'S COMPLETE 3419 GRAIN BRAIN H 36.50 FOOD: WHAT THE HECK 2160 GUIDE TO NATURAL HEALTH LP 28.99 2607 H 38.00 3415 GRAIN BRAIN WHOLE LIFE PLAN H 39.00 SHOULD I EAT? FOR DOGS & CATS 3411 GRAIN FREE GOURMET LP 26.95 2829 FORKS OVER KNIVES LP 22.95 2220 EARL MINDELLS HERB BIBLE P 12.99 HAVE YOUR CAKE AND VEGAN 3388 GOING AGAINST THE GRAIN LP 27.95 2233 EARTHWISE HERBAL LP 34.00 3519 LP 20.95 TOO 3750 HEALTHY HOME LP 18.50 EARTHWISE HERBAL 2234 LP 28.99 4264 INSPIRALIZED LP 23.99 4239 INFECTIOUS CONNECTIONS LP 21.99 REPERTORY JOY OF GLUTEN FREE, SUGAR 4440 KILLER COLAS LP 18.95 ESSENTIAL GUIDE TO WOMENS 4368 H 35.00 2468 LP 24.95 FREE BAKING 4439 KILLER FISH LP 18.95 HERBAL MEDICINE 4911 MUFFINS FROM THE HEART S 11.95 5171 NON-TOXIC AVENGER LP 17.95 8555 EVENING PRIMROSE OIL LP 12.95 ONE HUNDRED BEST GLUTEN 5432 PLANT PARADOX H 36.99 EVOLUTIONARY HERBALISM - 5002 H 22.95 FREE RECIPES PRISONED CHICKENS, Science, Spirituality, and 5534 LP 17.95 2506 LP 36.95 ONE HUNDRED FIFTY BEST POISONED EGGS Medicine from the Heart of 5308 LP 19.95 GLUTEN FREE MUFFIN RECIPES 5816 SAFE FOOD HANDBOOK LP 18.95 Nature ONE HUNDRED TWENTY FIVE VACCINES ARE THEY REALLY FIFTY FIVE MOST COMMON 6615 LP 22.95 4212 LP 27.95 5326 GLUTEN FREE BREAD MACHINE LP 27.95 SAFE AND EFFECTIVE MEDICAL HERBS RECIPES VITAMIN K2 AND THE CALCIUM 2730 FOLK MEDICINE P 10.99 6748 LP 17.99 PROTEIN POW: QUICK & EASY PARADOX 3475 GREEN WITCH H 22.99 5581 LP 33.95 PROTEIN POWDER RECIPES 6840 WHATS TOXIC WHATS NOT LP 18.50 3604 HEALING HERBAL INFUSIONS LP 32.95 SIMPLY SUGAR AND GLUTEN 6826 WHEAT BELLY LP 17.99 3606 HEALING HERBAL TEAS LP 24.95 6035 LP 18.95 FREE 3612 HEALING LYME 2nd Edition LP 34.95 6847 WHEAT BELLY B 7.95 HEALING LYME DISEASE HEART 3611 LP 24.95 6844 WHEAT BELLY COOKBOOK LP 24.99 ARTERIOSCLEROSIS AND NATURALLY 427 B 1.95 6837 WHEAT BELLY SLIM GUIDE LP 11.99 HERBAL CHELATION 3263 HEALING POWER OF TURMERIC B 7.95 WHEAT BELLY THIRTY MINUTE 3265 HEALING POWERS OF TEA LP 17.95 6845 LP 24.99 819 BLOOD PRESSURE CURE LP 21.95 COOKBOOK 833 BLOOD PRESSURE DOWN LP 22.99 3158 HEALTH BENEFITS OF CAYENNE B 9.95 WHEAT FREE GLUTEN FREE COENZYME Q10 AND THE 3700 HEALTH FROM GOD'S GARDEN LP 19.95 3051 B 9.95 6831 COOKBOOK FOR KIDS AND LP 20.95 HEART 3753 HEALTHY HERBS LP 19.95 BUSY ADULTS DEAD EXECS DON'T GET 3795 HERB BOOK LP 33.95 1842 LP 15.95 BONUSES 3597 HERBAL ANTIBIOTICS LP 37.95 GREEN FOODS EAT WELL WITH HIGH 3542 HERBAL ANTIVIRALS LP 16.95 2317 LP 19.95 2643 FIFTY SHADES OF KALE H 24.99 CHOLESTEROL 3599 HERBAL ANTIVIRALS LP 37.95 3452 GREEN SMOOTHIE BIBLE LP 17.50 2381 END OF HEART DISEASE LP 19.99 3550 HERBAL APOTHECARY LP 35.95 3453 GREEN SMOOTHIE MIRACLE H 30.95 3455 GREAT CHOLESTEROL MYTH LP 34.99 3841 HERBAL GODDESS LP 29.95 4008 HOMEGROWN SPROUTS LP 27.99 923 HEALTHY HEART LP 18.95 3851 HERBAL HANDBOOK LP 19.95 3829 MICRO GREEN GARDEN LP 18.95 LOWER BLOOD PRESSURE HERBAL HEALING FOR MEN 4614 LP 11.95 3436 LP 25.95 3827 MICROGREENS LP 19.95 WITHOUT DRUGS REMEDIES AND RECIPES SUPERCHARGED GREEN JUICE LOWER YOUR CHOLESTEROL 3845 HERBAL HEALING FOR WOMEN LP 22.00 6283 LP 15.95 6811 LP 13.95 & SMOOTHIE DIET WITHOUT DRUGS HERBAL MEDICINE MAKER'S 3864 LP 27.99 WHEATGRASS, NATURE'S NATURES BEST HEART HANDBOOK 6820 LP 18.95 8576 LP 12.95 HERBAL MEDICINE, HEALING & FINEST MEDICINE MEDICINE 3861 LP 43.95 PREVENT CANCER, STROKES, CANCER HEAD & HEADACHES 5519 HEART ATTACKS AND OTHER LP 19.95 3867 HERBALIST'S KITCHEN LP 33.95 1064 CANNABIS FOR CHRONIC PAIN LP 23.00 DEADLY KILLERS 3890 HERBALLY YOURS LP 12.95 COMPLETE MIGRAINE HEALTH, SMART WOMANS GUIDE TO 3398 HERBS FOR HEALTHY AGING LP 24.95 6091 LP 24.95 1607 LP 24.95 HEART HEALTH HERBS FOR HEPATITIS C AND DIET GUIDE AND COOKBOOK 3822 LP 19.95 TELL ME WHAT TO EAT IF I THE LIVER 6397 LP 17.95 FIFTEEN NATURAL REMEDIES SUFFER FROM HEART DISEASE 3433 HERBS FOR NATURAL BEAUTY LP 13.95 2846 P 9.95 HERBS FOR STRESS AND FOR MIGRAINE HEADACHES USERS GUIDE TO POLICOSANOL 3437 LP 13.95 MAGNESIUM SOLUTION FOR 6617 & OTHER NATURAL WAY TO LP 8.95 ANXIETY 4683 LP 8.95 LOWER CHOLESTEROL INDIAN HERBOLOGY OF NORTH MIGRAINE HEADACHES 4235 LP 35.00 AMERICA HEALING ENERGY HERBS & OTHER NATURE CURES 4367 JEKKAS HERB COOKBOOK LP 24.95 MACA ADAPTOGEN AND 262 ANATOMY OF THE SPIRIT LP 23.99 63 ALCHEMY OF HERBS LP 33.99 4624 LP 7.95 3530 HANDS OF LIGHT LP 37.00 565 BACK TO EDEN P 13.95 HORMONAL REGULATOR 3569 HEALING CRYSTALS LP 14.95 829 BLACK CUMIN LP 14.95 4705 MALE HERBAL LP 19.99 4777 MEDICINAL HERBS LP 22.95 6725 VIBRATIONAL MEDICINE LP 23.95 857 BOOK OF HERBAL WISDOM LP 29.95 MEDICINAL POWER OF 937 BRAIDING SWEETGRASS LP 26.95 4778 LP 19.99 HEALTH HAZARDS 1129 CBD A PATIENTS GUIDE LP 28.99 CANNABIS MUCUSLESS DIET HEALING 1364 CHINA STUDY LP 24.99 1468 CLAY CURE LP 12.95 4900 P 12.95 COMPLETE ORGANIC COMPLETE GUIDE TO SYSTEM 1041 LP 21.00 1599 H 29.99 NATURAL ANTIBIOTICS & PREGNANCY ADAPTOGENS 4949 LP 24.95 CONSUMERS DICTIONARY OF COMPLETE GUIDE TO HERBAL BOTANICAL TREATMENTS 1632 LP 24.99 1574 P 12.99 NATURAL ANTIBIOTICS AND COSMETIC INGREDIENTS MEDICINES 4932 LP 18.99 CONSUMERS DICTIONARY OF 1850 DENTAL HERBALISM LP 23.95 ANTIVIRALS 1633 LP 22.00 DESK REFERENCE TO NATURES NATURAL BABY AND FOOD ADDITIVES 1860 H 55.00 4948 LP 33.95 1984 DODGING THE TOXIC BULLET LP 22.95 MEDICINE CHILDCARE Health Management Books – Categories 57 NATURAL COMPRESSES & MENOPAUSE NORMALLY AND EVOLUTIONARY HERBALISM - 5135 LP 18.99 8572 LP 12.95 POULTICES NATURALLY Science, Spirituality, and 2506 LP 36.95 NATURAL THERAPY FOR YOUR NATURAL HORMONE BALANCE Medicine from the Heart of 5032 LP 17.50 5000 LP 22.00 LIVER FOR WOMEN Nature NATURAL TREATMENTS FOR 5042 NATURAL MENOPAUSE PLAN LP 22.95 FORTY FOUR WAYS TO TALK TO 5046 LP 23.95 2843 H 24.95 LYME COINFECTIONS PCOS HEALTH AND NUTRITION YOUR ANGELS 5397 LP 27.95 5073 NATURALLY BUG FREE LP 16.95 GUIDE 2847 FOUR AGREEMENTS LP 18.95 NATURE'S ANTISEPTICS, Tea SMART WOMANS GUIDE TO FOUR AGREEMENTS 48 CARD 3322 B 9.95 6093 LP 17.95 2848 KIT 25.99 Tree Oil & Grapefruit Seed PMS AND PAIN-FREE PERIODS DECK 5320 OLIVE LEAF EXTRACT B 7.95 6105 SOLVED THE RIDDLE OF ILLNESS LP 23.95 2896 GAME CHANGERS H 35.99 5440 PLANETARY HERBOLOGY LP 26.95 WHAT YOU MUST KNOW 3444 GREAT PENDULUM BOOK LP 16.95 6800 LP 26.95 5572 POWER OF MACA B 6.95 ABOUT WOMENS HORMONES 3569 HEALING CRYSTALS LP 14.95 5535 PREPPER'S NATURAL MEDICINE LP 19.99 HEALING POWER OF 3262 LP 20.95 PRESCRIPTION FOR DIETARY IMMUNE SYSTEM SMUDGING 5510 LP 33.00 WELLNESS HEALING THE ADDICTIVE 623 BEATING THE FLU LP 23.95 3665 LP 18.99 PRESCRIPTION FOR HERBAL 830 BODY ECOLOGY DIET LP 21.99 PERSONALITY 5517 LP 31.50 HEALING 913 BOOST YOUR IMMUNE SYSTEM LP 17.99 3831 HIDDEN MESSAGES IN WATER LP 21.00 ROSEMARY GLADSTARS MEALS THAT HEAL 3835 HIDDEN SECRETS OF WATER LP 19.95 4771 LP 35.00 5785 HERBAL RECIPES FOR VIBRANT LP 25.95 HOMEOPATHY FOR TODAY'S INFLAMMATION 4035 LP 22.95 HEALTH SECRET LIFE OF YOUR WORLD 5865 LP 24.99 6133 SPICE AND HERB BIBLE LP 34.95 HOW TO HEAL TOXIC MICROBIOME 4115 LP 11.95 TEA TREE OIL FIRST AID 6292 SUPER IMMUNITY FOR KIDS LP 24.00 THOUGHTS 6380 B 9.95 HANDBOOK INA MAY'S GUIDE TO 6936 LP 20.00 6792 TURMERIC COOKBOOK H 14.99 INFLAMMATION CHILDBIRTH TWENTY THOUSAND SECRETS ANTI-INFLAMMATORY DRINKS LESSONS FROM THE TWELVE 6557 P 10.99 285 LP 21.99 4519 LP 18.00 OF TEA FOR HEALTH ARCH ANGELS 6786 WAY OF AYURVEDIC HERBS LP 32.95 ANTI-INFLAMMATORY FOODS 5601 REAL FOOD FERMENTATION LP 27.99 6781 WAY OF CHINESE HERBS LP 34.99 286 LP 20.95 SACRED HERB BUNDLES FOR AND RECIPES 5824 LP 30.99 6780 WAY OF HERBS LP 26.99 831 BLOOD SUGAR SOLUTION LP 22.50 ENERGY CLEANSING WISE WOMEN HERBAL: FOR BLOOD SUGAR SOLUTION 5813 SACRED SMOKE LP 12.95 6880 LP 29.95 832 H 39.00 THE CHILDBEARING YEARS COOKBOOK 5841 SCHWARZBEIN PRINCIPLE LP 24.95 WISE WOMEN HERBAL: 5882 SELF LOVE WORKBOOK LP 20.95 6885 LP 34.95 1482 CLEAN CUISINE LP 19.00 HEALING WISE SEVEN STEPS INTO ANGEL COMPLETE LYMPHEDEMA 5885 LP 16.95 WISE WOMEN HERBAL: 1617 LP 27.95 LIGHT 6890 LP 26.95 MANAGEMENT MENOPAUSAL YEARS 2269 EAT DIRT LP 23.99 6021 SHAMANS ORACLE KIT 21.95 6975 YOGA OF HERBS LP 20.95 FISH OIL THE NATURAL ANTI- 6106 SMUDGING & BLESSING BOOK LP 14.95 2674 LP 19.95 INFLAMMATORY 6144 SPIRITUAL NUTRITION LP 37.50 HOMEOPATHY 4081 HOT DETOX LP 29.99 TEN BEST EVER ANXIETY DR PITCAIRN'S COMPLETE 4242 INFLAMMATION SYNDROME LP 24.95 5295 MANAGEMENT TECHNIQUES LP 25.95 2160 GUIDE TO NATURAL HEALTH LP 28.99 MEDICAL MEDIUM THYROID WORKBOOK 4775 H 35.99 FOR DOGS & CATS HEALING 6580 TRUE POWER OF WATER LP 21.00 EVERYBODY'S GUIDE TO 6593 ULTRAPREVENTION LP 20.00 2495 LP 27.00 5460 PLANT PARADOX COOKBOOK H 43.50 HOMEOPATHIC MEDICINE PLANT PARADOX QUICK AND USING THE WISDOM OF TREES 5461 LP 23.99 6603 KIT 21.95 FAMILY GUIDE TO ORACLE 2530 LP 30.00 EASY HOMEOPATHY PREVENT CANCER, STROKES, HOMEOPATHIC CARE FOR CATS 5519 HEART ATTACKS AND OTHER LP 19.95 WHY PEOPLE DONT HEAL AND 4017 LP 32.00 6868 LP 21.99 AND DOGS DEADLY KILLERS HOW THEY CAN HOMEOPATHIC CELL SALT 6059 SLIMMING MEALS THAT HEAL LP 29.95 6957 YEAR OF DAILY CALM LP 19.95 4016 LP 18.95 REMEDIES TURMERIC FOR HEALTH: 100 6993 YOU CAN HEAL YOUR HEART LP 19.99 HOMEOPATHIC HANDBOOK OF 6793 AMAZING AND UNEXPECTED LP 17.99 6995 YOU CAN HEAL YOUR LIFE LP 25.99 4022 LP 24.00 NATURAL REMEDIES USES FOR TURMERIC HOMEOPATHIC MEDICINE AT TURMERIC FOR YOUR HEALTH: INSTANT POT & SLOW/PRESSURE COOKERS 3985 LP 22.00 HOME BABY FOOD IN AN INSTANT 5663 NATURE'S MOST POWERFUL LP 22.99 3589 LP 24.95 HOMEOPATHIC MEDICINE FOR POT 3995 LP 17.00 ANTI-INFLAMMATORY CHILDREN AND INFANTS 6597 UNJUNK YOUR DIET H 35.95 3756 HEALTHY SLOW COOKER LP 27.95 4033 HOMEOPATHY FOR YOUR CAT LP 16.95 I LOVE MY INSTANT POT Soups, 4178 LP 22.99 4736 MATERIA MEDICA H 85.00 INSPIRATIONAL & SPIRITUAL Stews & Chilis PARENTS GUIDE TO 4456 KETO INSTANT POT LP 46.95 5394 LP 28.95 260 AN ANGEL BY YOUR SIDE LP 27.95 HOMEOPATHY KETO RESET INSTANT POT 283 ANGELS THE DEFINATIVE GUIDE LP 28.50 4455 LP 24.99 PRACTICAL HANDBOOK OF COOKBOOK 5486 LP 21.95 1769 ASK AND IT IS GIVEN CARDS KIT 28.99 HOMEOPATHY PLANT PARADOX FAMILY 506 AWAKENING INTUITION LP 18.00 5439 H 36.99 1114 CARRY ME CRYSTALS KIT 24.99 COOKBOOK HORMONES SENSATIONAL SLOW COOKER CHAKRA WISDOM ORACLE 5879 LP 19.95 BOOSTING MALE LIBIDO 1156 HOW TO READ THE CARDS FOR KIT 16.95 GOURMET 8564 LP 12.95 SLOW COOKER COMFORT NATURALLY YOURSELF AND OTHERS 6062 LP 29.95 MACA ADAPTOGEN AND DO ONE THING EVERY DAY FOOD 4624 LP 7.95 1975 LP 17.50 HORMONAL REGULATOR THAT MAKES YOU HAPPY 2179 DROP DEAD HEALTHY LP 18.99

Health Management Books – Categories 58 INTERNATIONAL COOKBOOKS 4464 KETO RESET DIET H 36.99 MEDICAL MEDIUM - LIVER 4781 H 45.99 998 BUDDHIST CHEF LP 29.95 KETO RESET INSTANT POT RESCUE 4455 LP 24.99 4352 JAPANESE COOKING LP 18.95 COOKBOOK NATURAL THERAPY FOR YOUR 5032 LP 17.50 3828 MIDDLE EASTERN BASICS LP 24.95 KETO SLOW COOKER & 1 POT LIVER 4468 LP 32.99 5186 NONNAS ITALIAN KITCHEN LP 20.95 MEALS 5874 SECRETS TO GREAT HEALTH LP 29.95 6297 SUSHI LP 24.95 4452 KETO SOUPS & STEWS LP 26.95 4458 KETODIET COOKBOOK LP 34.99 LONGEVITY & TELOMERE JOURNALS 4473 KETOFAST H 25.99 271 ANTI-INFLAMMATION ZONE LP 19.95 1817 DAILY ZEN JOURNAL KIT 22.00 4476 KETOFAST COOKBOOK H 33.99 630 BECOME YOUNGER LP 13.95 DO ONE THING EVERY DAY KETOGENIC MEDITERRANEAN 1463 COLLAGEN DIET H 37.00 1975 LP 17.50 4462 LP 19.50 THAT MAKES YOU HAPPY DIET 1475 COLLAGEN DIET LP 19.50 4743 MAYO CLINIC DIET JOURNAL S 18.95 4471 KETOTARIAN LP 28.00 GOJI THE ASIAN HEALTH QUICK AND EASY KETOGENIC 3382 LP 9.95 6888 WITH YOU IN MIND H 13.95 5595 LP 39.95 SECRET 6913 WRECK THIS JOURNAL LP 22.00 COOKING 3415 GRAIN BRAIN WHOLE LIFE PLAN H 39.00 6197 SUPER FUEL H 35.99 3799 HEALTH BENEFITS OF RIBOSE B 5.95 THIRTY DAY KETOGENIC 3729 HEALTHY AT ONE HUNDRED LP 24.00 JUICING 6445 LP 39.95 1492 COLD PRESS JUICE BIBLE LP 17.50 CLEANSE 3398 HERBS FOR HEALTHY AGING LP 24.95 COMPLETE BOOK OF JUICING - THIRTY MINUTE KETOGENIC HIPPOCRATES DIET AND 1545 LP 16.95 6447 LP 26.95 3950 LP 16.00 REVISED COOKING HEALTH PROGRAM FRESH VEGETABLES & FRUIT 2337 VEGAN KETO LP 26.95 4099 HOW NOT TO DIE H 42.50 2865 LP 11.95 WHOLESOME YUM EASY KETO JUICES 6678 LP 35.99 4098 HOW NOT TO DIE COOKBOOK H 38.99 GREEN SMOOTHIE COOKBOOK 4100 HOW NOT TO DIET H 38.50 3474 LP 18.95 REVOLUTION 4581 LONGEVITY NOW H 34.95 JUICE FASTING AND LIVE HEALTHY NOW SERIES 4582 LONGEVITY PARADOX H 35.99 4385 LP 13.95 DETOXIFICATION 28 ACID ALKALINE DIET B 7.95 MUSHROOMS FOR HEALTH 8567 LP 12.95 4390 JUICE FASTING BIBLE LP 15.50 354 AROMATHERAPY B 7.95 AND LONGEVITY ENHANCE YOUR HEALTHY WITH 6281 SUPER HUMAN H 35.99 4400 JUICE GENERATION LP 22.99 3728 B 7.95 4394 JUICING BIBLE LP 27.95 FERMENTED FOODS 6401 TELOMERE DIET & COOKBOOK LP 20.95 GLUTEN FREE SUCCESS 6400 TOLOMERE EFFECT LP 23.49 4410 JUICING FOR LIFE LP 23.00 3356 B 7.95 8552 JUICING FOR THE HEALTH OF IT LP 12.95 STRATEGIES 7019 YOU COULD LIVE A LONG TIME LP 19.95 4537 LIQUID HEALTH LP 18.50 3499 GREEN SMOOTHIES B 7.95 MEDICAL MEDIUM CELERY 3263 HEALING POWER OF TURMERIC B 7.95 MEDITATION, RELAXATION & SLEEP 4782 H 25.99 JUICE HEALTH AND BEAUTY WITH BEGINNERS GUIDE TO 3723 B 7.95 635 LP 19.95 5464 POWER JUICES SUPER DRINKS LP 19.95 COCONUT OIL MEDITATION 6101 SMOOTHIES BIBLE LP 27.95 3961 HOLISTIC APPROACH TO ADHD B 7.95 996 BUDDHAS BOOK OF SLEEP LP 17.00 SPROUTMANS SEVEN DAY JUST IMPROVE DIGESTION WITH 1142 CHAKRA MEDITATION LP 18.95 6178 LP 21.95 4225 B 7.95 JUICE DIET FOOD COMBINING 2324 EAT TO SLEEP LP 21.99 SUPERCHARGED GREEN JUICE KALE NUTRITIONAL ELIMINATING STRESS, FINDING 6283 LP 15.95 3962 B 7.95 2351 LP 17.50 & SMOOTHIE DIET POWERHOUSE INNER PEACE 6290 SUPERJUICING LP 24.95 4570 LIVER DETOX B 7.95 HOW TO HEAL WITH SINGING 4118 LP 20.95 VEGETABLE JUICING FOR 4901 MUCUSLESS DIET LP 7.95 BOWLS 6658 LP 22.95 NORMAN WALKER'S COLON EVERYONE 1497 B 7.95 4780 MEDITATION BIBLE LP 16.95 HEALTH 4779 MEDITATIONS FROM THE MAT LP 21.00 KETOGENIC 5364 OIL OF OREGANO B 7.95 MINDFULNESS FOR SURVIVING 4830 LP 19.99 264 ANTI-ANXIETY DIET LP 19.50 5320 OLIVE LEAF EXTRACT B 7.95 LIFE'S CHALLENGES 1471 COCONUT KETOGENIC DIET LP 25.95 5384 PALEO SMOOTHIES B 7.95 MONKEY MIND Meditation 4883 KIT 23.95 1771 CRAVEABLE KETO COOKBOOK LP 46.95 5572 POWER OF MACA B 6.95 Deck REFRESHING FRUIT AND STONES OF THE NEW 1143 CYCLICAL KETOGENIC DIET LP 19.50 5748 B 7.95 6214 LP 24.95 2266 EASY KETO BREAKFASTS LP 26.95 VEGETABLE SMOOTHIES CONSCIOUSNESS 2267 EASY KETO DINNERS LP 26.95 6253 SUGAR DETOX B 7.95 926 SUPER POWER BREATHING LP 19.95 ESSENTIAL VEGAN KETO 6596 UNDERSTANDING GOUT B 7.95 UNPLUG A Simple Guide to 2437 LP 19.99 6595 H 29.99 COOKBOOK 6799 WEEKEND DETOX B 7.95 Meditation 2438 ESSENTIAL VEGETARIAN KETO LP 19.99 WEIGHT LOSS AND GOOD 6957 YEAR OF DAILY CALM LP 19.95 2490 EVERYDAY KETOGENIC KITCHEN LP 46.95 6788 HEALTH WITH APPLE CIDER B 7.95 2576 FAT BOMBS LP 28.99 VINEGAR MEN'S HEALTH 2609 FAT FOR FUEL H 39.99 6847 WHEAT BELLY B 7.95 BOOSTING MALE LIBIDO 8564 LP 12.95 FAT FOR FUEL KETOGENIC NATURALLY 2610 H 39.00 COOKBOOK LIVER DEFINITIVE GUIDE TO 1867 LP 18.99 4431 KETO BREAD LP 22.99 3584 HEALING FATTY LIVER DISEASE LP 24.95 PROSTATE CANCER 4472 KETO COMFORT FOODS LP 39.95 HERBS FOR HEPATITIS C AND 3006 EAT CLEAN DIET FOR MEN LP 21.95 3822 LP 19.95 4460 KETO DIET LP 46.95 THE LIVER HERBAL HEALING FOR MEN 3436 LP 25.95 4474 KETO DIET H 36.50 LIVER AND GALLBLADDER REMEDIES AND RECIPES 4553 LP 18.95 4479 KETO DIET LP 46.95 MIRACLE CLEANSE HOW TO PREVENT PROSTATE 4142 LP 24.95 4465 KETO DIET RESET COOKBOOK LP 36.99 8553 LIVER CLEANSING HANDBOOK LP 12.95 PROBLEMS 4478 KETO FOR WOMEN LP 39.95 4570 LIVER DETOX B 7.95 4705 MALE HERBAL LP 19.99 KETO FRIENDLY SOUTH BEACH 4552 LIVER DETOX LP 16.50 5024 NATURAL PROSTATE CURE LP 15.50 4433 H 39.99 DIET 4571 LIVER HEALING DIET LP 19.99 NATURAL REMEDIES FOR LOW 5030 LP 17.95 4456 KETO INSTANT POT LP 46.95 TESTOSTRONE

Health Management Books – Categories 59 USERS GUIDE TO SAW WHY PEOPLE DONT HEAL AND 5325 ON FOOD AND COOKING H 46.00 6634 LP 8.95 6868 LP 21.99 PALMETTO AND MENS HEALTH HOW THEY CAN ONE HUNDRED ONE 5341 LP 19.95 4707 WHS: MALE POTENCY B 5.95 HEALTHIEST FOODS MICROBIOME OPTIMUM NUTRITION BEFORE MENTAL HEALTH GOOD BACTERIA FOR HEALTHY 5332 DURING AND AFTER LP 24.99 3400 LP 20.95 ANOREXIA AND BULIMIA IN SKIN PREGNANCY 274 LP 39.99 THE FAMILY 3498 GUT HEALTH FOR WOMEN H 26.99 OPTIMUM NUTRITION 5331 LP 24.99 281 ANTI-ANXIETY FOOD SOLUTION LP 26.95 3547 HEAL YOUR ORAL MICROBIOME LP 19.50 COOKBOOK ART OF MAKING MEMORIES; 4453 KEFIR SOLUTION LP 21.99 SECRETS OF FEEDING A 5853 LP 25.95 421 How to Create and Remember H 21.95 4582 LONGEVITY PARADOX H 35.99 HEALTHY FAMILY Happy Moments 3825 MICROBIOME DIET LP 22.99 STAYING HEALTHY WITH 6190 LP 47.99 938 BRAIN MAKER LP 36.50 3821 MICROBIOME DIET PLAN LP 26.95 NUTRITION 934 BRAIN WARRIORS WAY LP 24.00 PLANT PARADOX FAMILY STAYING HEALTHY WITH THE 5439 H 36.99 6195 LP 24.99 DEALING WITH DEPRESSION COOKBOOK SEASONS 1840 LP 29.95 NATURALLY 1845 THE DENTAL DIET LP 23.99 6279 SUPERFOODS LP 22.00 2750 FOOD AND HEALING LP 27.00 6280 SUPERFOODS LP 24.95 VIBRANT HEALTH, THE 3415 GRAIN BRAIN WHOLE LIFE PLAN H 39.00 MIND/BODY 6720 LP 12.95 3545 HEAL YOUR BODY LP 17.50 AGELESS BODY, TIMELESS NATURAL WAY 56 LP 22.99 HEALING ANXIETY AND MIND WHOLE FOOD GUIDE TO 3560 LP 24.00 6852 LP 33.95 DEPRESSION 262 ANATOMY OF THE SPIRIT LP 23.99 STRONG BONES HERBS FOR STRESS AND 506 AWAKENING INTUITION LP 18.00 3437 LP 13.95 ANXIETY CHAKRA WISDOM ORACLE ORGANIC & HOMEMADE HOLISTIC HEALTH FOR 1156 HOW TO READ THE CARDS FOR KIT 16.95 AMAZING ESSENTIAL OILS 3767 LP 28.95 210 LP 19.50 ADOLESCENTS YOURSELF AND OTHERS MAKES & TAKES 4531 LIFTING YOUR DEPRESSION LP 24.95 CHAKRA WISDOM ORACLE 637 BEESWAX ALCHEMY LP 35.99 1155 KIT 24.95 4550 LITTLE BOOK OF HYGGE H 21.99 TOOLKIT 638 BEESWAX WORKSHOP LP 17.50 4889 MOOD CURES LP 24.00 FEED YOUR BODY FEED YOUR 3604 HEALING HERBAL INFUSIONS LP 32.95 2628 LP 22.95 3232 NATURAL ANTIDEPRESSANTS B 9.95 SOUL 4014 HOMEMADE LP 26.99 NUTRITION AND MENTAL HOMEOPATHY FOR TODAY'S 4988 NATURAL BEAUTY MASKS H 19.95 5220 LP 16.95 4035 LP 22.95 ILLNESS WORLD NATURAL COMPRESSES & 5135 LP 18.99 NUTRITIONAL ESSENTIALS FOR POULTICES 5217 H 63.50 6823 WHEN THE BODY SAYS NO LP 22.95 MENTAL HEALTH 5055 NATURE'S ESSENTIAL OILS LP 25.95 OPTIMUM NUTRITION FOR THE 5343 ORGANIC BODY CARE RECIPES LP 28.95 5327 LP 24.99 NUTRITIONAL MIND ORGANIC FRUIT AND 817 BIOCHEMICAL INDIVIDUALITY LP 23.95 5357 LP 23.50 TEN BEST EVER ANXIETY 913 BOOST YOUR IMMUNE SYSTEM LP 17.99 VEGETABLE GARDENERS YEAR 5295 MANAGEMENT TECHNIQUES LP 25.95 COMPLETE FOOD AND 5535 PREPPER'S NATURAL MEDICINE LP 19.99 2749 LP 29.99 WORKBOOK NUTRITION GUIDE 6823 WHEN THE BODY SAYS NO LP 22.95 COMPLETE GUIDE TO SPORTS SMART MOM'S GUIDE TO 1588 LP 37.00 6090 LP 19.95 6993 YOU CAN HEAL YOUR HEART LP 19.99 NUTRITION ESSENTIAL OILS COMPLETE MIGRAINE HEALTH, 6334 TALKING DIRT LP 18.50 1607 LP 24.95 METAPHYSICAL DIET GUIDE AND COOKBOOK VINEGAR REVIVAL : ARTISANAL BEGINNER'S GUIDE TO 1885 DIET AND NUTRITION LP 25.95 RECIPES FOR BRIGHTENING 626 LP 19.99 6729 LP 25.99 CRYSTALS 2250 EARL MINDELLS VITAMIN BIBLE P 13.00 DISHES AND DRINKS WITH 884 BOOK OF STONES LP 35.00 2299 EAT TO LIVE LP 22.00 HOMEMADE VINEGARS 937 BRAIDING SWEETGRASS LP 26.95 3018 ECZEMA DIET LP 24.95 6884 WILD BEAUTY H 24.00 1138 CHAKRA BIBLE LP 16.95 ENCYCLOPEDIA OF HEALING 2371 LP 39.99 CHAKRA WISDOM ORACLE ORIENTAL HEALING 1154 KIT 20.95 FOODS CARDS ENCYCLOPEDIA OF 1366 CHINESE MEDICINE BIBLE LP 16.95 2385 LP 35.00 COMPLETE CRYSTAL NUTRITIONAL SUPPLEMENTS EASTERN BODY WESTERN 1568 LP 26.95 2231 LP 25.99 HANDBOOK 2377 END OF DIABETES LP 19.99 MIND COMPLETE GUIDE TO CRYSTAL 2420 ENZYME NUTRITION LP 21.00 2635 FENG SHUI BIBLE LP 16.95 1788 LP 29.95 CHAKRA HEALING FEED YOUR BODY FEED YOUR NUTRITIONAL HEALING WITH 2628 LP 22.95 5249 LP 24.95 EDGAR CAYCE ON THE POWER SOUL CHINESE MEDICINE 2313 OF COLOR, STONES AND P 9.50 FIVE HUNDRED OF THE 5861 SECRETS OF SELF HEALING LP 21.00 CRYSTALS 2702 HEALTHIEST RECIPES & HEALTH LP 29.95 STAYING HEALTHY WITH THE 6195 LP 24.99 2900 GEM STONES A – Z LP 19.99 TIPS SEASONS 3444 GREAT PENDULUM BOOK LP 16.95 2750 FOOD AND HEALING LP 27.00 6781 WAY OF CHINESE HERBS LP 34.99 3475 GREEN WITCH H 22.99 2606 FOOD REVOLUTION LP 29.50 3530 HANDS OF LIGHT LP 37.00 2866 FOUNTAIN H 29.95 PALEO 3569 HEALING CRYSTALS LP 14.95 2923 GERSON THERAPY LP 22.00 64 AGAINST ALL GRAIN LP 39.95 3831 HIDDEN MESSAGES IN WATER LP 21.00 3685 HEALING WITH WHOLE FOODS LP 43.95 AGAINST ALL GRAIN MEALS 65 LP 39.95 3835 HIDDEN SECRETS OF WATER LP 19.95 MEDICAL MEDIUM LIFE MADE SIMPLE 4774 H 39.99 4101 HOW TO USE A PENDULUM LP 23.99 CHANGING FOODS AGAINST ALL GRAIN: 68 H 40.00 5440 PLANETARY HERBOLOGY LP 26.95 5024 NATURAL PROSTATE CURE LP 15.50 CELEBRATIONS PRACTICAL GUIDE TO CRYSTAL 5483 LP 17.95 5192 NOURISHING FATS LP 32.49 1012 BUCK NAKED KITCHEN H 35.00 HEALING 5215 NUTRITION ALMANAC LP 29.95 2505 EVERYDAY PALEO LP 35.95 6580 TRUE POWER OF WATER LP 21.00 NUTRITIONAL ESSENTIALS FOR 2576 FAT BOMBS LP 28.99 5217 H 63.50 6725 VIBRATIONAL MEDICINE LP 23.95 MENTAL HEALTH 4264 INSPIRALIZED LP 23.99

Health Management Books – Categories 60 4695 MAKE IT PALEO LP 38.95 PRESERVING & DEHYDRATING FOODS BLOOD TYPE O FOOD, 5385 PALEO CLEANSE LP 18.95 3568 ART OF FERMENTATION H 55.95 824 BEVERAGE AND SUPPLEMENT P 10.99 PALEO COOKING FROM 595 BATCH H 35.00 LISTS 5382 LP 20.99 ELANA'S PANTRY COMPLETE BOOK OF HOME 857 BOOK OF HERBAL WISDOM LP 29.95 1531 LP 27.95 5383 PALEO ICE CREAM LP 17.50 PRESERVING - BERNARDIN 1022 CANNABIS HEALTH INDEX LP 32.49 5384 PALEO SMOOTHIES B 7.95 1862 DEHYDRATING AT HOME LP 24.95 1020 CANNABIS PHARMACY REVISED LP 29.99 5430 PLANT BASED PALEO H 29.95 ESSENTIAL BOOK OF 1343 CHEMISTRY MADE SIMPLE LP 22.00 2461 LP 21.00 6889 WILD DIET LP 24.00 FERMENTATION COMPLETE BOOK OF FOOD 1530 P 13.50 2633 FERMENTED VEGETABLES LP 37.95 COUNTS FERMENTING FOOD STEP BY COMPLETE FOOD AND PET CARE 2634 LP 28.99 2749 LP 29.99 DR PITCAIRN'S COMPLETE STEP NUTRITION GUIDE 8584 MAKING SAUERKRAUT LP 12.95 COMPLETE GUIDE TO HERBAL 2160 GUIDE TO NATURAL HEALTH LP 28.99 1574 P 12.99 FOR DOGS & CATS 4740 MASTERING FERMENTATION LP 34.95 MEDICINES EARL MINDELLS NUTRITION ONE HUNDRED SEVENTY FIVE COMPLETE GUIDE TO NATURAL 2223 LP 25.50 5005 LP 28.00 AND HEALTH FOR DOGS 5033 BEST JAMS JELLIES AND LP 24.95 HOME REMEDIES ENCYCLOPEDIA OF NATURAL MARMALADES CONSUMERS DICTIONARY OF 1633 LP 22.00 2382 LP 29.95 PRESERVING WITH POMONA'S FOOD ADDITIVES PET CARE-REVISED EDITION 1460 LP 32.99 HOMEOPATHIC CARE FOR CATS PECTIN DESK REFERENCE TO NATURES 4017 LP 32.00 1860 H 55.00 WECK SMALL-BATCH MEDICINE AND DOGS 6810 H 25.99 4033 HOMEOPATHY FOR YOUR CAT LP 16.95 PRESERVING EAT RIGHT FOR YOUR BLOOD LOW COST NATURAL CURES 6895 WILD FERMENTATION LP 41.95 2278 TYPE BLOOD TYPE LP 40.00 4603 LP 20.95 FOR DOGS AND CATS ENCYCLOPAEDIA ENCYCLOPAEDIA OF ESSENTIAL 5134 NATURAL CAT LP 35.00 RAW FOODS 2368 LP 29.95 NATURAL REMEDIES FOR DOGS 624 BECOMING RAW LP 31.95 OILS 4929 LP 22.95 AND CATS 2295 EAT SMART EAT RAW LP 19.95 ENCYCLOPEDIA OF HEALING 2371 LP 39.99 RAW AND NATURAL 2308 EATING FOR BEAUTY LP 29.95 FOODS 5612 LP 19.95 NUTRITION FOR DOGS 2524 FABULOUS RAW FOOD LP 24.95 ENCYCLOPEDIA OF NATURAL SIMPLE LITTLE VEGAN DOG FRESH VEGETABLES & FRUIT 2373 HEALING FOR CHILDREN AND LP 24.95 6028 LP 12.95 2865 LP 11.95 BOOK JUICES INFANTS 6577 ULTIMATE PET HEALTH GUIDE LP 29.99 HIPPOCRATES DIET AND ENCYCLOPEDIA OF NATURAL 3950 LP 16.00 2380 LP 44.00 HEALTH PROGRAM MEDICINE ENCYCLOPEDIA OF PREGNANCY & CHILDBIRTH 4554 LIVE FOODS LIVE BODIES LP 22.95 2385 LP 35.00 AROMATHERAPY AND HERBAL 4551 LIVE RAW LP 25.95 NUTRITIONAL SUPPLEMENTS 4566 LIVING CUISINE LP 24.00 FAMILY NATUROPATHIC 332 REMEDIES FOR PREGNANCY LP 18.95 2533 LP 19.95 BIRTH AND BREASTFEEDING 5648 RAW ENERGY LP 27.95 ENCYCLOPEDIA 5649 RAW FOOD LP 26.95 FIFTY FIVE MOST COMMON 683 BETTER FOOD FOR PREGNANCY LP 27.95 4212 LP 27.95 COMPLETE ORGANIC 5604 RAW FOOD CARD SET KIT 18.95 MEDICAL HERBS 1041 LP 21.00 PREGNANCY 5622 RAW FOOD DETOX DIET LP 21.00 2900 GEM STONES A – Z LP 19.99 2637 FERTILITY FOODS LP 34.95 RAW FOOD DETOX: Over 100 3664 HEALING THERAPIES BIBLE LP 16.95 5650 LP 19.95 HOLISTIC GUIDE TO Recipes 3685 HEALING WITH WHOLE FOODS LP 43.95 5480 LP 22.00 PREGNANCY AND CHILDBIRTH 5625 RAW FOOD MADE EASY LP 22.95 3752 HEALTHY HEALING LP 49.95 HOMEMADE SMOOTHIES FOR 5634 RAW FOODS BIBLE LP 37.95 3753 HEALTHY HERBS LP 19.95 4006 LP 18.50 5630 RAW FOODS FOR BUSY PEOPLE LP 21.95 HERBAL MEDICINE MAKER'S MOTHER AND BABY 3864 LP 27.99 4104 HOW TO CONCEIVE NATURALLY LP 28.99 5639 RAW FOR DESSERT LP 18.95 HANDBOOK INA MAY'S GUIDE TO 5624 RAW LIVING LP 22.95 HOMEOPATHIC CELL SALT 6936 LP 20.00 4016 LP 18.95 CHILDBIRTH 5600 RAW QUICK AND DELICIOUS LP 24.95 REMEDIES 4989 NATURAL HEALTH AFTER BIRTH LP 22.95 6598 UNCOOKING WITH RAWROSE S 29.95 4736 MATERIA MEDICA H 85.00 5028 NATURAL PREGNANCY BOOK LP 20.99 VEGETARIAN GUIDE TO DIET MAYO CLINIC BOOK OF 6680 LP 13.95 OPTIMUM NUTRITION BEFORE AND SALAD 4741 ALTERNATIVE MEDICINE AND LP 27.95 5332 DURING AND AFTER LP 24.99 6894 WILD EDIBLES LP 22.95 HOME REMEDIES PREGNANCY 6932 WORLD GOES RAW COOKBOOK LP 26.50 MERCK MANUAL OF MEDICAL SACRED PREGNANCY JOURNEY 4817 INFORMATION - HOME P 10.99 5811 KIT 39.99 DECK REFERENCE EDITION NATURAL PHYSICIANS HEALING 6145 SPIRITUAL MIDWIFERY LP 25.95 13 ACID ALKALINE FOOD GUIDE P 12.95 5782 LP 31.50 WHAT TO EXPECT EATING WELL ANATOMY COLORING THERAPIES 6798 LP 18.95 267 LP 29.99 NATURALLY HEALTHY BABIES WHEN YOU'RE EXPECTING WORKBOOK 5077 LP 22.99 WISE WOMEN HERBAL: FOR A-Z GUIDE TO DRUG-HERB- AND CHILDREN 6880 LP 29.95 526 LP 27.95 THE CHILDBEARING YEARS VITAMIN INTERACTIONS 5215 NUTRITION ALMANAC LP 29.95 ONE HUNDRED ONE WOMANLY ART OF BREAST BLOOD TYPE A FOOD, 5341 LP 19.95 6896 LP 29.00 HEALTHIEST FOODS FEEDING 820 BEVERAGE AND SUPPLEMENT P 10.99 PRESCRIPTION FOR DIETARY LISTS 5510 LP 33.00 PRESCRIPTIONS & OTC'S BLOOD TYPE AB FOOD, WELLNESS A-Z GUIDE TO DRUG-HERB- 823 BEVERAGE AND SUPPLEMENT P 7.99 PRESCRIPTION FOR HERBAL 526 LP 27.95 5517 LP 31.50 VITAMIN INTERACTIONS LISTS HEALING PRESCRIPTION FOR 1020 CANNABIS PHARMACY REVISED LP 29.99 BLOOD TYPE B FOOD, 5520 LP 47.00 NUTRITIONAL HEALING 5435 PILL BOOK P 13.50 822 BEVERAGE AND SUPPLEMENT P 10.99 STAYING HEALTHY WITH LISTS 6190 LP 47.99 NUTRITION Health Management Books – Categories 61 TRAVELERS NATURAL 4174 I QUIT SUGAR LP 29.95 THREE HUNDRED AND FIFTY 6564 LP 14.00 6453 LP 27.95 MEDICINE KIT ONE HUNDRED SEVENTY FIVE BEST VEGAN RECIPES 5035 LP 27.95 ULTIMATE GUIDE TO NATURAL SUGAR DESSERTS THREE HUNDRED SIXTY FIVE 6586 H 33.99 6470 LP 21.00 MUSHROOMS SIMPLY SUGAR AND GLUTEN VEGAN SMOOTHIES 6035 LP 18.95 WHAT TO EAT FOR WHAT AILS FREE VEGAN BEANS AROUND THE 5253 LP 24.95 6656 LP 18.95 YOU 6253 SUGAR DETOX B 7.95 WORLD WOMEN'S ENCYCLOPEDIA OF 6640 VEGAN BITES LP 20.95 6907 LP 33.95 NATURAL MEDICINE THYROID 6630 VEGAN BOWLS LP 25.95 1620 COMPLETE THYROID BOOK LP 35.95 6709 VEGAN EVERYDAY LP 27.95 REFLEXOLOGY COMPLETE THYROID HEALTH & 6702 VEGAN FOR ONE LP 22.95 1624 LP 24.95 1241 CHART: FOOT RELAXATION C 9.95 DIET GUIDE 6649 VEGAN ICE CREAM H 19.99 1336 CHART: REFLEXOLOGY EAR C 1.99 MEDICAL MEDIUM THYROID VEGAN ICE CREAM 4775 H 35.99 6650 LP 18.95 HEALING SANDWICHES 1329 CHART: REFLEXOLOGY FOOT C 1.99 6439 THYROID BALANCE LP 22.95 2337 VEGAN KETO LP 26.95 CHART: REFLEXOLOGY FOOT, 6442 THYROID DIET LP 21.00 6652 VEGAN MEAL PREP LP 24.95 1337 C 11.95 HAND AND EAR THYROID POWER 10 STEPS TO 6609 VEGAN ON A BUDGET LP 29.95 6476 LP 18.50 VEGAN SOULFOOD GUIDE TO 1324 CHART: REFLEXOLOGY HAND C 8.95 TOTAL HEALTH 6659 LP 23.95 1326 CHART: REFLEXOLOGY HAND C 4.95 THE GALAXY COMPLETE GUIDE TO VACCINATIONS 6654 VEGANS DAILY COMPANION H 21.99 1575 LP 22.95 REFLEXOLOGY FOR LIFE NATURAL ALTERNAVIES TO 6721 VEGUCATED FAMILY TABLE LP 33.99 8556 LP 12.95 FEET FIRST GUIDE TO VACCINATION 6728 VICKI'S VEGAN KITCHEN LP 22.95 2630 LP 24.95 REFLEXOLOGY VACCINATIONS A THOUGHTFUL 6789 VODKA IS VEGAN LP 22.00 6614 LP 26.95 5736 REFLEXOLOGY BIBLE LP 16.95 PARENT'S GUIDE 5735 REFLEXOLOGY MANUAL LP 29.95 VACCINES ARE THEY REALLY VEGETARIANISM 6615 LP 22.95 6539 TOTAL REFLEXOLOGY LP 23.50 SAFE AND EFFECTIVE 631 BECOMING VEGETARIAN LP 28.95 999 BUDDHAS TABLE LP 18.95 SMUDGING VEGAN 8551 CHEFS HEALTHY PASTA LP 12.95 HEALING POWER OF ALLERGY FREE COOK BAKES 1486 CLUELESS VEGETARIAN LP 14.95 3262 LP 20.95 104 LP 18.95 COCONUT CUISINE: FEATURING SMUDGING BREAD 1477 LP 18.95 SACRED HERB BUNDLES FOR ANTI-INFLAMMATORY FOODS STEVIA 5824 LP 30.99 286 LP 20.95 ENERGY CLEANSING AND RECIPES 1646 COOKING BEYOND MEASURE LP 22.95 5813 SACRED SMOKE LP 12.95 629 BECOMING VEGAN LP 23.95 1905 DIET FOR A SMALL PLANET P 10.99 6106 SMUDGING & BLESSING BOOK LP 14.95 BECOMING VEGAN 2296 EAT TO LIVE COOKBOOK LP 24.99 622 LP 38.95 COMPREHENSIVE EDITION 2438 ESSENTIAL VEGETARIAN KETO LP 19.99 SPROUTING BEST HOMEMADE VEGAN 2707 FLAX, THE SUPER FOOD! LP 11.95 673 LP 19.95 CHART: SPROUTMAN'S SPROUT CHEESE & ICE CREAM RECIPES 2715 FLEX APPEAL LP 29.95 1301 C 7.95 FOOD COMBINING AND CHART 825 BLENDER GIRL LP 23.99 2760 LP 12.95 CHIA THE COMPLETE GUIDE TO 998 BUDDHIST CHEF LP 29.95 DIGESTION 1361 LP 17.95 THE ULTIMATE SUPERFOOD BUNNER'S GLUTEN-FREE 2827 FOR THE LOVE OF FOOD H 11.95 1024 LP 24.99 4008 HOMEGROWN SPROUTS LP 27.99 VEGAN 2831 FORKS OVER KNIVES FAMILY H 34.99 GLUTEN FREE VEGETARIAN 3827 MICROGREENS LP 19.95 1922 DIY VEGAN LP 29.99 3361 LP 23.50 5747 REGROW YOUR VEGGIES LP 19.95 EAT VEGAN ON FOUR DOLLARS KITCHEN 2309 LP 17.50 6155 SPROUT GARDEN LP 16.95 A DAY 3389 GOING WILD IN THE KITCHEN LP 20.95 SPROUTED SEEDS, GRAINS & ESSENTIAL VEGAN KETO HIPPOCRATES DIET AND 6171 H 12.99 2437 LP 19.99 3950 LP 16.00 BEANS COOKBOOK HEALTH PROGRAM 6165 SPROUTING BOOK LP 17.00 FORKS OVER KNIVES 4099 HOW NOT TO DIE H 42.50 2826 LP 23.95 SPROUTMAN'S KITCHEN COOKBOOK 4098 HOW NOT TO DIE COOKBOOK H 38.99 6175 LP 19.50 GARDEN COOKBOOK 2830 FORKS OVER KNIVES PLAN H 37.00 4100 HOW NOT TO DIET H 38.50 HUNGRY STUDENT 8579 SPROUTS LP 12.95 3369 GLUTEN FREE VEGAN LP 20.50 4157 LP 14.99 6160 SPROUTS THE MIRACLE FOOD LP 16.95 HELP YOURSELF COOKBOOK VEGETARIAN COOKBOOK 3571 LP 22.99 FOR KIDS 4357 JAZZY VEGETARIAN H 31.95 STRESS & ANXIETY 4352 JAPANESE COOKING LP 18.95 4471 KETOTARIAN LP 28.00 264 ANTI-ANXIETY DIET LP 19.50 4357 JAZZY VEGETARIAN H 31.95 4554 LIVE FOODS LIVE BODIES LP 22.95 269 ANTI-ANXIETY DIET COOKBOOK LP 21.95 4372 JOYS OF ALMOND MILK LP 22.95 4566 LIVING CUISINE LP 24.00 3072 EASING ANXIETY & STRESS B 9.95 4528 LICK IT! LP 18.95 4665 MACROBIOTIC WAY LP 20.00 ELIMINATING STRESS, FINDING 4617 LOW FODMAP AND VEGAN LP 22.95 MACROBIOTICS FOR ALL 2351 LP 17.50 4664 LP 28.95 INNER PEACE 5186 NONNAS ITALIAN KITCHEN LP 20.95 SEASONS HEALING ANXIETY AND 5257 OH SHE GLOWS COOKBOOK LP 32.00 4880 MOOSEWOOD COOKBOOK LP 23.99 3560 LP 24.00 PLANT BASED DIET FOR MOOSEWOOD RESTAURANT DEPRESSION 5438 LP 25.99 4896 LP 32.99 HERBS FOR STRESS AND DUMMIES COOKING FOR HEALTH 3437 LP 13.95 ANXIETY 5425 PLANT BASED MEAL PREP LP 25.99 5258 OH SHE GLOWS EVERYDAY LP 32.00 5256 OH SHE GLOWS FOR DINNER H 40.00 6823 WHEN THE BODY SAYS NO LP 22.95 5429 PLANT BASED ON A BUDGET LP 29.95 SIMPLE LITTLE VEGAN DOG ONE THOUSAND VEGETARIAN 6028 LP 12.95 5334 H 41.99 SUGAR & SUGAR FREE BOOK RECIPES DR GOTTS NO FLOUR NO 6065 SKINNY BITCH BAKERY H 34.99 5430 PLANT BASED PALEO H 29.95 2042 LP 16.50 SUBLIME RESTAURANT PROTEIN POW: QUICK & EASY SUGAR DIET 6257 LP 23.95 5581 LP 33.95 HEALTH HAZARDS OF WHITE COOKBOOK PROTEIN POWDER RECIPES 8571 LP 12.95 SUGAR Health Management Books – Categories 62 RAINBOW FOOD- 50 RECIPES VITAMIN K2 AND THE CALCIUM 5431 PLANT POWERED DIET LP 18.95 6748 LP 17.99 5590 COLOUR-CODED & LP 19.95 PARADOX QUICK AND EASY KETOGENIC 5595 LP 39.95 VITAMINIZED WHAT YOU MUST KNOW COOKING 6846 LP 22.95 5825 SAUCY VEGETARIAN LP 19.95 ABOUT DIALYSIS 5622 RAW FOOD DETOX DIET LP 21.00 SOUPS ON: VEGETARIAN WHS: GLUCOSAMINE AND 5841 SCHWARZBEIN PRINCIPLE LP 24.95 3368 B 5.95 6116 SOUPS, MUFFINS & LP 13.95 CHONDROITIN 6059 SLIMMING MEALS THAT HEAL LP 29.95 ACCOMPANIMENTS SMART WOMANS GUIDE TO 6094 LP 24.99 6155 SPROUT GARDEN LP 16.95 WATER WEIGHT LOSS 6165 SPROUTING BOOK LP 17.00 3674 HEALING WATERS LP 21.95 SOUP CLEANSE A 6113 LP 22.49 SPROUTMAN'S KITCHEN REVOLUTIONARY DETOX 6175 LP 19.50 8560 HEALING WITH WATER LP 12.95 GARDEN COOKBOOK 3831 HIDDEN MESSAGES IN WATER LP 21.00 6144 SPIRITUAL NUTRITION LP 37.50 6160 SPROUTS THE MIRACLE FOOD LP 16.95 SPROUTMANS SEVEN DAY JUST 3835 HIDDEN SECRETS OF WATER LP 19.95 6178 LP 21.95 6653 VEGETABLE SOUPS LP 23.99 6580 TRUE POWER OF WATER LP 21.00 JUICE DIET VEGETARIAN GUIDE TO DIET 928 WATER THE SHOCKING TRUTH LP 18.95 5290 TEN DAY BELLY SLIMDOWN H 36.00 6680 LP 13.95 AND SALAD TEN DAY PLAN TO NOURISH 6779 WATER THE ULTIMATE CURE LP 9.95 5293 LP 32.00 VEGETARIANS COMPLETE YOUR BODY'S MANY CRIES FOR AND GLOW 6719 LP 29.95 7015 LP 26.95 QUINOA COOKBOOK WATER 6440 THRIVE DIET LP 24.00 6726 VICE CREAM LP 16.99 6442 THYROID DIET LP 21.00 6965 YOGA COOKBOOK LP 19.99 WEIGHT MANAGEMENT 6537 TOTAL LIFE CLEANSE LP 31.50 TWENTY ONE POUNDS IN 831 BLOOD SUGAR SOLUTION LP 22.50 6559 LP 19.99 VITAMINS, MINERALS & SUPPLEMENTS BLOOD SUGAR SOLUTION TWENTY ONE DAYS ACTIVATED CHARCOAL FOR 832 H 39.00 6583 ULTIMATE PH SOLUTION LP 16.95 30 LP 17.99 COOKBOOK HEALTH 1015 BULLETPROOF DIET LP 22.99 6526 UNDIET LP 24.99 913 BOOST YOUR IMMUNE SYSTEM LP 17.99 1011 BULLETPROOF THE COOKBOOK LP 26.99 6525 UNDIET COOKBOOK LP 29.95 COENZYME Q10 AND THE 1364 CHINA STUDY LP 24.99 USERS GUIDE TO WEIGHT LOSS 3051 B 9.95 6605 P 8.95 HEART 1369 CHINA STUDY SOLUTION LP 18.50 SUPPLEMENTS 1463 COLLAGEN DIET H 37.00 1482 CLEAN CUISINE LP 19.00 6837 WHEAT BELLY SLIM GUIDE LP 11.99 1475 COLLAGEN DIET LP 19.50 1478 COCONUT DIET LP 16.50 6889 WILD DIET LP 24.00 COLLOIDAL MINERALS AND 7048 ZERO BELLY SMOOTHIES LP 21.95 1464 LP 14.95 1471 COCONUT KETOGENIC DIET LP 25.95 TRACE ELEMENTS COMPLETE TEN DAY DETOX 1065 LP 24.95 1466 COLLOIDAL SILVER TODAY LP 10.50 DIET PLAN & COOKBOOK WOMEN'S HEALTH 1970 DMSO NATURE'S HEALER LP 27.00 1837 DASH FOR WEIGHT LOSS LP 29.00 265 ANEMIA IN WOMEN LP 16.95 EARL MINDELLS RUSSIAN DIGESTIVE WELLNESS FOR ANOREXIA AND BULIMIA IN 2237 B 6.95 1961 LP 25.95 274 LP 39.99 ENERGY SECRET CHILDREN THE FAMILY 2250 EARL MINDELLS VITAMIN BIBLE P 13.00 DR BETH'S WEIGHT LOSS AROMATHERAPY AND HERBAL ENCYCLOPEDIA OF 2024 LP 14.95 332 REMEDIES FOR PREGNANCY LP 18.95 2385 LP 35.00 SOLUTION NUTRITIONAL SUPPLEMENTS DR GOTTS NO FLOUR NO BIRTH AND BREASTFEEDING 2042 LP 16.50 2388 ENDOCRINE HARMONY B 9.95 SUGAR DIET 683 BETTER FOOD FOR PREGNANCY LP 27.95 FIFTEEN NATURAL REMEDIES EAT BETTER, LIVE BETTER, FEEL BETTER PERIOD FOOD 2846 P 9.95 2270 LP 32.00 686 LP 20.95 FOR MIGRAINE HEADACHES BETTER SOLUTION FIGHT ALZHEIMERS WITH 3006 EAT CLEAN DIET FOR MEN LP 21.95 COMPLETE NATURAL MEDICINE 2649 LP 17.95 1038 LP 29.95 VITAMINS AND ANTIOXIDANTS 3009 EAT CLEAN STRIPPED LP 21.95 GUIDE TO WOMENS HEALTH 2866 FOUNTAIN H 29.95 2311 EAT FOR LIFE LP 22.95 1620 COMPLETE THYROID BOOK LP 35.95 HEALING WITH IODINE Your 1875 DETOX FOR WOMEN LP 21.00 3676 LP 23.95 2299 EAT TO LIVE LP 22.00 Missing Link To Better Health ENERGY MEDICINE FOR 2296 EAT TO LIVE COOKBOOK LP 24.99 2418 LP 27.00 3799 HEALTH BENEFITS OF RIBOSE B 5.95 2354 ELIMINATION DIET LP 22.99 WOMEN HEALTH BENEFITS OF VITAMIN ENTOMETRIOSIS HEALTH AND 3797 LP 13.50 2412 ENTER THE ZONE LP 18.99 2387 LP 24.95 K2 2478 ESSENTIAL OILS DIET LP 34.00 DIET PROGRAM 4680 MAGNESIUM MIRACLE LP 27.00 ESSENTIAL GUIDE TO WOMENS 2524 FABULOUS RAW FOOD LP 24.95 2468 LP 24.95 MAGNESIUM SOLUTION FOR 2575 FAST METABOLISM DIET H 29.00 HERBAL MEDICINE 4683 LP 8.95 MIGRAINE HEADACHES ESSENTIAL OILS HORMONE 2829 FORKS OVER KNIVES LP 22.95 2474 H 34.99 NADH THE BIOLOGICAL 2874 FRESH FRUIT CLEANSE LP 16.50 SOLUTION 4934 P 17.95 HYDROGEN 4100 HOW NOT TO DIET H 38.50 2637 FERTILITY FOODS LP 34.95 NATURAL ALTERNATIVES TO 4159 HUNGER FREE FOREVER LP 16.00 3498 GUT HEALTH FOR WOMEN H 26.99 NEXIUM, MAALOX, TAGAMET, 4460 KETO DIET LP 46.95 3845 HERBAL HEALING FOR WOMEN LP 22.00 4946 P 12.50 PRILOSEC & OTHER ACID HOLISTIC GUIDE TO 4744 MAYO CLINIC DIABETES DIET H 25.99 5480 LP 22.00 BLOCKERS 4743 MAYO CLINIC DIET JOURNAL S 18.95 PREGNANCY AND CHILDBIRTH 5024 NATURAL PROSTATE CURE LP 15.50 MEAL PREP YOUR WAY TO 4104 HOW TO CONCEIVE NATURALLY LP 28.99 4768 LP 32.00 PRESCRIPTION FOR WEIGHT LOSS 4478 KETO FOR WOMEN LP 39.95 5520 LP 47.00 NUTRITIONAL HEALING MENOPAUSE NORMALLY AND 4828 METABOLISM BOOST CLEANSE LP 17.50 8572 LP 12.95 6264 SUNSHINE AND VITAMIN D LP 22.95 3825 MICROBIOME DIET LP 22.99 NATURALLY USERS GUIDE TO COMPLETE 4989 NATURAL HEALTH AFTER BIRTH LP 22.95 6687 LP 8.95 3821 MICROBIOME DIET PLAN LP 26.95 SEXUAL SATISFACTION 5240 OBESITY CODE LP 22.95 NATURAL HEALTH BIBLE FOR 4990 LP 28.95 USERS GUIDE TO WEIGHT LOSS WOMEN 6605 P 8.95 5241 OBESITY CODE COOKBOOK LP 36.95 SUPPLEMENTS NATURAL HORMONE BALANCE 5447 PH MIRACLE FOR WEIGHT LOSS LP 18.00 5000 LP 22.00 6758 VITAMIN C THE REAL STORY LP 22.95 5460 PLANT PARADOX COOKBOOK H 43.50 FOR WOMEN VITAMIN D THE SUNSHINE PLANT PARADOX QUICK AND 5042 NATURAL MENOPAUSE PLAN LP 22.95 6766 LP 12.95 5461 LP 23.99 VITAMIN EASY 5028 NATURAL PREGNANCY BOOK LP 20.99

Health Management Books – Categories 63 5051 NATURAL WOMAN LP 33.95 WHAT YOU MUST KNOW YEAST CONNECTION 6800 LP 26.95 6953 LP 24.95 OPTIMUM NUTRITION BEFORE ABOUT WOMENS HORMONES HANDBOOK 5332 DURING AND AFTER LP 24.99 WHAT YOUR DOCTOR MAY PREGNANCY 6807 NOT TELL YOU ABOUT P 12.99 YOGA & PILATES PCOS HEALTH AND NUTRITION MENOPAUSE 501 AYURVEDIC YOGA THERAPY LP 27.95 5397 LP 27.95 GUIDE WHAT YOUR DOCTOR MAY BOOK OF CHAKRA AND SUBTLE 855 LP 20.95 PREVENTING AND REVERSING 6808 NOT TELL YOU ABOUT LP 22.99 BODIES 5530 LP 23.95 OSTEOPOROSIS PREMENOPAUSE 1151 CHAKRA YOGA LP 26.95 SACRED PREGNANCY JOURNEY 6879 WISDOM OF MENOPAUSE LP 31.00 1615 COMPLETE REIKI HANDBOOK LP 24.95 5811 KIT 39.99 DECK WISE WOMEN HERBAL: FOR 6880 LP 29.95 1783 CREATIVE YOGA FOR CHILDREN LP 19.95 SMART WOMANS GUIDE TO THE CHILDBEARING YEARS 2914 GENTLE YOGA BACK PAIN LP 15.00 6091 LP 24.95 HEART HEALTH WISE WOMEN HERBAL: 6890 LP 26.95 4450 KIDS YOGA DECK KIT 21.95 SMART WOMANS GUIDE TO MENOPAUSAL YEARS 6093 LP 17.95 4779 MEDITATIONS FROM THE MAT LP 21.00 PMS AND PAIN-FREE PERIODS WOMANLY ART OF BREAST NETI HEALING SECRETS OF 6896 LP 29.00 SMART WOMANS GUIDE TO FEEDING 4999 LP 12.95 6094 LP 24.99 YOGA AND AYURVEDA WEIGHT LOSS WOMEN'S ENCYCLOPEDIA OF 5774 RETOX LP 22.00 6907 LP 33.95 6791 TURING OFF BREAST CANCER LP 27.99 NATURAL MEDICINE 6965 YOGA COOKBOOK LP 19.99 WHAT TO EXPECT EATING WELL YEAST CONNECTION AND 6919 YOGA FOOD LP 22.95 6798 LP 18.95 6934 LP 29.50 WHEN YOU'RE EXPECTING WOMENS HEALTH 6975 YOGA OF HERBS LP 20.95 7014 YOGA SEQUENCES DECK KIT 38.95

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