The Gallery, Vol. 2, No. 1
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Coping with Grief and Loss a Handbook for Survivors CONTENTS
Coping with Grief and Loss a Handbook for Survivors CONTENTS Surviving Your Loss . 4 Common and Normal Responses to Loss . 8 Phases of Grief . 10 “Grieving is as natural as First and Second Year Expectations . 15 crying when you are hurt, sleeping when you are tired, eating when you are hungry, Coping Techniques . 19 or sneezing when your nose itches; it is nature’s way of healing a broken heart.” Moving Toward Healing . 25 - Doug Manning Hope for the Future . 27 Grief and Loss Resources . 30 SURVIVING YOUR LOSS MAINTAIN HEALTHY EATING HABITS One of the most devastating things that can happen to a person While grieving, it is not unusual to experience disturbances in is the death of a loved one. This booklet will offer guidance about your appetite. Some people lose their appetite entirely while what to expect from the grieving process and how to heal from others experience an increase in appetite or have cravings, your loss. especially for “comfort” foods. It is best to choose foods that will provide your body with balanced nutrition. The first section of this book is about surviving the early days of a loss. Think of it as a “First Aid” kit of information that will help you Research has proven that when you are under stress, your deal with the stress of grieving. immune system is more susceptible to illness. You may not feel like cooking, but healthy meals can help maintain both your HANDLING STRESS immune system and your daily energy levels. They can also help stabilize your moods and emotions. -
Solid Waste Management in North Carolina: a Curriculum Resource Guide for Teachers
DOCUMENT RESUME ED 415 116 SE 061 107 TITLE Solid Waste Management in North Carolina: A Curriculum Resource Guide for Teachers. INSTITUTION Watauga County Board of Education, Boone, NC. SPONS AGENCY North Carolina State Dept. of Environment, Health, and Natural Resources, Raleigh. Environmental Assistance. PUB DATE 1995-09-00 NOTE 438p. AVAILABLE FROM North Carolina Dept. of Environment and Natural Resources, Div. of Pollution Prevention and Environmental Assistance, P.O. Box 29569, Raleigh, NC 27626-9569. PUB TYPE Guides Classroom Teacher (052) EDRS PRICE MF01/PC18 Plus Postage. DESCRIPTORS Art; Elementary Education; *Environmental Education; Interdisciplinary Approach; Mathematics Curriculum; Problem Solving; Recycling; *Science Activities; Science Curriculum; Science Education; *Solid Wastes; *Waste Disposal IDENTIFIERS North Carolina ABSTRACT Renewal is the focus of this curriculum designed for students in kindergarten through Grade 8. The purpose of this guide is to educate studentr; and teachers about the problems faced in managing the amount of solid waste generated by soviet . Each grade level curriculum is organized into activities that support exploratrei.i of '-he nature of solid waste, how to manage solid waste, and what can be done to solve thp..:oblem. Each activity in the integrated curriculum model reflects elements of the arts, communication skills, science, mathematics, and social studies curricula. Four major solid waste topics are employed in the activities at each grade level:(1) reduce, reuse, and recycle (the three -
“What Happened to the Post-War Dream?”: Nostalgia, Trauma, and Affect in British Rock of the 1960S and 1970S by Kathryn B. C
“What Happened to the Post-War Dream?”: Nostalgia, Trauma, and Affect in British Rock of the 1960s and 1970s by Kathryn B. Cox A dissertation submitted in partial fulfillment of the requirements for the degree of Doctor of Philosophy (Music Musicology: History) in the University of Michigan 2018 Doctoral Committee: Professor Charles Hiroshi Garrett, Chair Professor James M. Borders Professor Walter T. Everett Professor Jane Fair Fulcher Associate Professor Kali A. K. Israel Kathryn B. Cox [email protected] ORCID iD: 0000-0002-6359-1835 © Kathryn B. Cox 2018 DEDICATION For Charles and Bené S. Cox, whose unwavering faith in me has always shone through, even in the hardest times. The world is a better place because you both are in it. And for Laura Ingram Ellis: as much as I wanted this dissertation to spring forth from my head fully formed, like Athena from Zeus’s forehead, it did not happen that way. It happened one sentence at a time, some more excruciatingly wrought than others, and you were there for every single sentence. So these sentences I have written especially for you, Laura, with my deepest and most profound gratitude. ii ACKNOWLEDGMENTS Although it sometimes felt like a solitary process, I wrote this dissertation with the help and support of several different people, all of whom I deeply appreciate. First and foremost on this list is Prof. Charles Hiroshi Garrett, whom I learned so much from and whose patience and wisdom helped shape this project. I am very grateful to committee members Prof. James Borders, Prof. Walter Everett, Prof. -
Idioms-And-Expressions.Pdf
Idioms and Expressions by David Holmes A method for learning and remembering idioms and expressions I wrote this model as a teaching device during the time I was working in Bangkok, Thai- land, as a legal editor and language consultant, with one of the Big Four Legal and Tax companies, KPMG (during my afternoon job) after teaching at the university. When I had no legal documents to edit and no individual advising to do (which was quite frequently) I would sit at my desk, (like some old character out of a Charles Dickens’ novel) and prepare language materials to be used for helping professionals who had learned English as a second language—for even up to fifteen years in school—but who were still unable to follow a movie in English, understand the World News on TV, or converse in a colloquial style, because they’d never had a chance to hear and learn com- mon, everyday expressions such as, “It’s a done deal!” or “Drop whatever you’re doing.” Because misunderstandings of such idioms and expressions frequently caused miscom- munication between our management teams and foreign clients, I was asked to try to as- sist. I am happy to be able to share the materials that follow, such as they are, in the hope that they may be of some use and benefit to others. The simple teaching device I used was three-fold: 1. Make a note of an idiom/expression 2. Define and explain it in understandable words (including synonyms.) 3. Give at least three sample sentences to illustrate how the expression is used in context. -
4920 10 Cc D22-01 2Pac D43-01 50 Cent 4877 Abba 4574 Abba
ALDEBARAN KARAOKE Catálogo de Músicas - Por ordem de INTÉRPRETE Código INTÉRPRETE MÚSICA TRECHO DA MÚSICA 4920 10 CC I´M NOT IN LOVE I´m not in love so don´t forget it 19807 10000 MANIACS MORE THAN THIS I could feel at the time there was no way of D22-01 2PAC DEAR MAMA You are appreciated. When I was young 9033 3 DOORS DOWN HERE WITHOUT YOU A hundred days had made me older 2578 4 NON BLONDES SPACEMAN Starry night bring me down 9072 4 NON BLONDES WHAT´S UP Twenty-five years and my life is still D36-01 5 SECONDS OF SUMMER AMNESIA I drove by all the places we used to hang out D36-02 5 SECONDS OF SUMMER HEARTBREAK GIRL You called me up, it´s like a broken record D36-03 5 SECONDS OF SUMMER JET BLACK HEART Everybody´s got their demons even wide D36-04 5 SECONDS OF SUMMER SHE LOOKS SO PERFECT Simmer down, simmer down, they say we D43-01 50 CENT IN DA CLUB Go, go, go, go, shawty, it´s your birthday D54-01 A FLOCK OF SEAGULLS I RAN I walk along the avenue, I never thought I´d D35-40 A TASTE OF HONEY BOOGIE OOGIE OOGIE If you´re thinkin´ you´re too cool to boogie D22-02 A TASTE OF HONEY SUKIYAKI It´s all because of you, I´m feeling 4970 A TEENS SUPER TROUPER Super trouper beams are gonna blind me 4877 ABBA CHIQUITITA Chiquitita tell me what´s wrong 4574 ABBA DANCING QUEEN Yeah! You can dance you can jive 19333 ABBA FERNANDO Can you hear the drums Fernando D17-01 ABBA GIMME GIMME GIMME Half past twelve and I´m watching the late show D17-02 ABBA HAPPY NEW YEAR No more champagne and the fireworks 9116 ABBA I HAVE A DREAM I have a dream a song to sing… -
Chord-Book-Official-CSL-2018
1 Table of Contents Shabbat Z’mirot .................................................................................................................................... 5 Kabbalat Shabbat/Maariv .................................................................................................................... 6 Shacharit............................................................................................................................................... 12 Havdalah .............................................................................................................................................. 20 Prayer for the State of Israel .............................................................................................................. 23 Prayer for our Country....................................................................................................................... 23 Hatikvah ............................................................................................................................................... 24 59th Street Bridge Song [Feelin’ Groovy] ............................................................................................. 25 After the Gold Rush............................................................................................................................... 26 All My Loving....................................................................................................................................... 27 American Pie ........................................................................................................................................ -
AD GUITAR INSTRUCTION** 943 Songs, 2.8 Days, 5.36 GB
Page 1 of 28 **AD GUITAR INSTRUCTION** 943 songs, 2.8 days, 5.36 GB Name Time Album Artist 1 I Am Loved 3:27 The Golden Rule Above the Golden State 2 Highway to Hell TUNED 3:32 AD Tuned Files and Edits AC/DC 3 Dirty Deeds Tuned 4:16 AD Tuned Files and Edits AC/DC 4 TNT Tuned 3:39 AD Tuned Files and Edits AC/DC 5 Back in Black 4:20 Back in Black AC/DC 6 Back in Black Too Slow 6:40 Back in Black AC/DC 7 Hells Bells 5:16 Back in Black AC/DC 8 Dirty Deeds Done Dirt Cheap 4:16 Dirty Deeds Done Dirt Cheap AC/DC 9 It's A Long Way To The Top ( If You… 5:15 High Voltage AC/DC 10 Who Made Who 3:27 Who Made Who AC/DC 11 You Shook Me All Night Long 3:32 AC/DC 12 Thunderstruck 4:52 AC/DC 13 TNT 3:38 AC/DC 14 Highway To Hell 3:30 AC/DC 15 For Those About To Rock (We Sal… 5:46 AC/DC 16 Rock n' Roll Ain't Noise Pollution 4:13 AC/DC 17 Blow Me Away in D 3:27 AD Tuned Files and Edits AD Tuned Files 18 F.S.O.S. in D 2:41 AD Tuned Files and Edits AD Tuned Files 19 Here Comes The Sun Tuned and… 4:48 AD Tuned Files and Edits AD Tuned Files 20 Liar in E 3:12 AD Tuned Files and Edits AD Tuned Files 21 LifeInTheFastLaneTuned 4:45 AD Tuned Files and Edits AD Tuned Files 22 Love Like Winter E 2:48 AD Tuned Files and Edits AD Tuned Files 23 Make Damn Sure in E 3:34 AD Tuned Files and Edits AD Tuned Files 24 No More Sorrow in D 3:44 AD Tuned Files and Edits AD Tuned Files 25 No Reason in E 3:07 AD Tuned Files and Edits AD Tuned Files 26 The River in E 3:18 AD Tuned Files and Edits AD Tuned Files 27 Dream On 4:27 Aerosmith's Greatest Hits Aerosmith 28 Sweet Emotion -
T 15 Tips for Career Success in the New Music Industry
t 15 Tips for Career Success in the New Music Industry CHAPTER ONE Pursuing a Career in the New Music Industry 15 Tips for Career Success “The music business is a cruel and shallow money trench; a long plastic hallway where thieves and pimps run free, and good men die like dogs. There’s also a negative side.” —Hunter S. Thompson Let there be no mistake—pursuing a career in the music industry in the 2020s may look easy, but its highly competitive. The successful musicians you see today in the media—getting millions of hits on YouTube, performing before large audiences at the coolest music festivals, or getting streamed on popular playlists— represent only a minuscule percentage of all the musicians in, or trying to break into, the music business today. Knowing these odds, why would anyone continue to pursue a career in the music business? The love of playing music, the tools and technology of the digital age, and the success stories of hardworking artists inspire plenty of people to try. After all, why can’t you be one of the lucky ones who achieves tremendous success, or at least makes ends meet, doing what you love as an independent musician? You’re talented, you’re smart, and you’re reading this book to better understand the inner workings of the music industry. You’ve already got a lot going in your favor! While there are no rules or set guidelines that can guarantee a prosperous and long-lasting career, I’ve outlined 15 general tips for career success—from visualizing your dreams to being proactive. -
A Mild Attack of Locusts
Part 2 Around the World: Extending and Evaluating Traditions Man’s Natural World, c. 20th century. Sir Peter Scott. Oil on canvas. Private collection. “The English language is nobody’s special property. It is the property of the imagination: it is the property of the language itself.” —Derek Walcott 1283 Sir Peter Scott/Private Collection/Bridgeman Art Library 11283283 U7P2-845482.inddU7P2-845482.indd Sec2:1283Sec2:1283 11/29/07/29/07 2:29:552:29:55 PMPM BEFORE YOU READ A Mild Attack of Locusts MEET DORIS LESSING fter visiting South Africa in 1956, Doris Lessing was escorted to the airport by two Apolice officers and told never to return. She was banned for twenty-five years from enter- ing South Africa and Southern Rhodesia (now Zimbabwe) because of her political views and her opposition to apartheid, South Africa’s former offi- cial policy of racial segregation. Throughout her life, Lessing has caused a stir with her novels and and at age thirty she left her second husband to her clearly articulated political views. live in England with her son. Lessing took with her to England the manuscript An Uncomfortable Childhood Lessing was of her first novel, The Grass Is Singing, and with its born to English parents in Persia (now Iran), publication, she began a successful career as a nov- where her father had been a captain in the British elist. Much of Lessing’s work is autobiographical, Army. In 1924 Lessing’s parents moved to the based upon her experiences in Africa and as a British colony in the African country of Southern mother and wife bound by social expectations. -
Sample Poem Book
The Lord is My Shepherd; I shall not Our Father which art in want. He maketh me to lie down in green heaven, Hallowed be thy I’d like the memory of me pastures; He leadeth me beside the still name. Thy kingdom come. To be a happy one, waters. He restoreth my soul. He leadeth I’d like to leave an afterglow me in the path of righteousness for His Thy will be done in earth, as it Of smiles when day is done. name’s sake. Yea, though I walk through is in heaven. Give us this day I’d like to leave an echo the valley of the shadow of death, I will Whispering softly down the ways, fear no evil; for Thou art with me; Thy our daily bread. And forgive Of happy times and laughing times rod and Thy staff they comfort me. Thou us our debts, as we forgive And bright and sunny days. preparest a table before me in the our debtors. And lead us not I’d like the tears of those who grieve presence of mine enemies. Thou To dry before the sun anointest my head with oil; my cup into temptation, but deliver us Of happy memories that I leave behind, runneth over. Surely goodness and from evil: For Thine is the When the day is done. mercy shall follow me all the days of my life; and I will dwell in the house of the kingdom, and the power, and -Helen Lowrie Marshall Lord forever. the glory, for ever. -
3. SMACK THAT – EMINEM (Feat. Eminem) [Akon:] Shady Convict
3. SMACK THAT – EMINEM thing on Get a little drink on (feat. Eminem) They gonna flip for this Akon shit You can bank on it! [Akon:] Pedicure, manicure kitty-cat claws Shady The way she climbs up and down them poles Convict Looking like one of them putty-cat dolls Upfront Trying to hold my woodie back through my Akon draws Slim Shady Steps upstage didn't think I saw Creeps up behind me and she's like "You're!" I see the one, because she be that lady! Hey! I'm like ya I know lets cut to the chase I feel you creeping, I can see it from my No time to waste back to my place shadow Plus from the club to the crib it's like a mile Why don't you pop in my Lamborghini away Gallardo Or more like a palace, shall I say Maybe go to my place and just kick it like Plus I got pal if your gal is game TaeBo In fact he's the one singing the song that's And possibly bend you over look back and playing watch me "Akon!" [Chorus (2X):] [Akon:] Smack that all on the floor I feel you creeping, I can see it from my Smack that give me some more shadow Smack that 'till you get sore Why don't you pop in my Lamborghini Smack that oh-oh! Gallardo Maybe go to my place and just kick it like Upfront style ready to attack now TaeBo Pull in the parking lot slow with the lac down And possibly bend you over look back and Convicts got the whole thing packed now watch me Step in the club now and wardrobe intact now! I feel it down and cracked now (ooh) [Chorus] I see it dull and backed now I'm gonna call her, than I pull the mack down Eminem is rollin', d and em rollin' bo Money -
The Ultimate Listening-Retrospect
PRINCE June 7, 1958 — Third Thursday in April The Ultimate Listening-Retrospect 70s 2000s 1. For You (1978) 24. The Rainbow Children (2001) 2. Prince (1979) 25. One Nite Alone... (2002) 26. Xpectation (2003) 80s 27. N.E.W.S. (2003) 3. Dirty Mind (1980) 28. Musicology (2004) 4. Controversy (1981) 29. The Chocolate Invasion (2004) 5. 1999 (1982) 30. The Slaughterhouse (2004) 6. Purple Rain (1984) 31. 3121 (2006) 7. Around the World in a Day (1985) 32. Planet Earth (2007) 8. Parade (1986) 33. Lotusflow3r (2009) 9. Sign o’ the Times (1987) 34. MPLSound (2009) 10. Lovesexy (1988) 11. Batman (1989) 10s 35. 20Ten (2010) I’VE BEEN 90s 36. Plectrumelectrum (2014) REFERRING TO 12. Graffiti Bridge (1990) 37. Art Official Age (2014) P’S SONGS AS: 13. Diamonds and Pearls (1991) 38. HITnRUN, Phase One (2015) ALBUM : SONG 14. (Love Symbol Album) (1992) 39. HITnRUN, Phase Two (2015) P 28:11 15. Come (1994) IS MY SONG OF 16. The Black Album (1994) THE MOMENT: 17. The Gold Experience (1995) “DEAR MR. MAN” 18. Chaos and Disorder (1996) 19. Emancipation (1996) 20. Crystal Ball (1998) 21. The Truth (1998) 22. The Vault: Old Friends 4 Sale (1999) 23. Rave Un2 the Joy Fantastic (1999) DONATE TO MUSIC EDUCATION #HonorPRN PRINCE JUNE 7, 1958 — THIRD THURSDAY IN APRIL THE ULTIMATE LISTENING-RETROSPECT 051916-031617 1 1 FOR YOU You’re breakin’ my heart and takin’ me away 1 For You 2. In Love (In love) April 7, 1978 Ever since I met you, baby I’m fallin’ baby, girl, what can I do? I’ve been wantin’ to lay you down I just can’t be without you But it’s so hard to get ytou Baby, when you never come I’m fallin’ in love around I’m fallin’ baby, deeper everyday Every day that you keep it away (In love) It only makes me want it more You’re breakin’ my heart and takin’ Ooh baby, just say the word me away And I’ll be at your door (In love) And I’m fallin’ baby.