Monthly Moon Cycle Routines Masa-charya of Chaturthi & Ekadashi for Cleansing & Wellness Dr. Vivek Shanbhag, ND, MD(Ayurveda), BAMS, CYEd Presenter: Dr. Vivek Shanbhag is a Licensed Naturopathic Doctor, Ayurvedic Expert, Professor & Best-seller Author with over 30 years’ experience. He can be contacted at 408-876-0636 and
[email protected]. He is the Founder-Director of www.YogaAyurveda.org – Natural Medicine Clinic & Academy in San Jose & Los Gatos, California. He is adjunct faculty at Bastyr University, Mount Madonna Ayurveda College, Vedika Global and Kerala Ayurveda. His 16 years clinical training includes ND at Bastyr University, MD-Ayu at Poona University, BAMS at Karnataka University & Yoga Educator at Karnataka University. He specializes in integrating Ayurveda, Naturopathic Medicine & Yoga to treat acute and chronic diseases. During 1989 thru 2006, for 17 years in Seattle, he was the Founder-Director of AYU Ayurvedic Academy & Clinic. In 2006, he sold this successful institution to Kerala Ayurveda. During 1991-96, he was the Chairman of Ayurveda Department at Bastyr University. During 1985-88 he was Head of Ayurvedic Research Institute, Pune. He is best-seller author of “Beginner’s Introduction to Ayurveda” by Keats Publishing. Recently, he won international Awards for Excellence in Ayurvedic Teaching and Practice. He is a sought-after keynote speaker at national and international conferences in the fields of Ayurveda, Naturopathic Medicine, Yoga, Wellness and Nutrition. Description: This presentation addresses today’s issue of illness-causing-toxins of Western diet and lifestyle and how to create wellness with lifestyle management approach of Masa-charya(monthly routine). It is based on Swastha-vritta of Ayurveda which recommends routines(charya) for all natural time cycles like daily(dina-charya), monthly(masa-charya), seasonal(ritu-charya) and life(ayu-charya).