The Highest Mountains of Each Continent (The Seven Summits)
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Module No. 1840 1840-1
Module No. 1840 1840-1 GETTING ACQUAINTED Congratulations upon your selection of this CASIO watch. To get the most out Indicator Description of your purchase, be sure to carefully read this manual and keep it on hand for later reference when necessary. GPS • Watch is in the GPS Mode. • Flashes when the watch is performing a GPS measurement About this manual operation. • Button operations are indicated using the letters shown in the illustration. AUTO Watch is in the GPS Auto or Continuous Mode. • Each section of this manual provides basic information you need to SAVE Watch is in the GPS One-shot or Auto Mode. perform operations in each mode. Further details and technical information 2D Watch is performing a 2-dimensional GPS measurement (using can also be found in the “REFERENCE” section. three satellites). This is the type of measurement normally used in the Quick, One-Shot, and Auto Mode. 3D Watch is performing a 3-dimensional GPS measurement (using four or more satellites), which provides better accuracy than 2D. This is the type of measurement used in the Continuous LIGHT Mode when data is obtained from four or more satellites. MENU ALM Alarm is turned on. SIG Hourly Time Signal is turned on. GPS BATT Battery power is low and battery needs to be replaced. Precautions • The measurement functions built into this watch are not intended for Display Indicators use in taking measurements that require professional or industrial precision. Values produced by this watch should be considered as The following describes the indicators that reasonably accurate representations only. -
Module No. 2240 2240-1
Module No. 2240 2240-1 GETTING ACQUAINTED Precautions • Congratulations upon your selection of this CASIO watch. To get the most out The measurement functions built into this watch are not intended for of your purchase, be sure to carefully read this manual and keep it on hand use in taking measurements that require professional or industrial for later reference when necessary. precision. Values produced by this watch should be considered as reasonably accurate representations only. About This Manual • Though a useful navigational tool, a GPS receiver should never be used • Each section of this manual provides basic information you need to perform as a replacement for conventional map and compass techniques. Remember that magnetic compasses can work at temperatures well operations in each mode. Further details and technical information can also be found in the “REFERENCE”. below zero, have no batteries, and are mechanically simple. They are • The term “watch” in this manual refers to the CASIO SATELLITE NAVI easy to operate and understand, and will operate almost anywhere. For Watch (Module No. 2240). these reasons, the magnetic compass should still be your main • The term “Watch Application” in this manual refers to the CASIO navigation tool. • SATELLITE NAVI LINK Software Application. CASIO COMPUTER CO., LTD. assumes no responsibility for any loss, or any claims by third parties that may arise through the use of this watch. Upper display area MODE LIGHT Lower display area MENU On-screen indicators L K • Whenever leaving the AC Adaptor and Interface/Charger Unit SAFETY PRECAUTIONS unattended for long periods, be sure to unplug the AC Adaptor from the wall outlet. -
Everest and Oxygen—Ruminations by a Climber Anesthesiologist by David Larson, M.D
Everest and Oxygen—Ruminations by a Climber Anesthesiologist By David Larson, M.D. Gaining Altitude and Losing Partial Pressure with Dave and Samantha Larson Dr. Dave Larson is an obstetric anesthesiologist who practices at Long Beach Memorial Medical Center, and his daughter Samantha is a freshman at Stanford University. Together they have successfully ascended the Seven Summits, the tallest peaks on each of the seven continents, a feat of mountaineering postulated in the 1980s by Richard Bass, owner of the Snowbird Ski Resort in Utah. Bass accomplished it first in 1985. Samantha Larson, who scaled Everest in May 2007 (the youngest non-Sherpa to do so) and the Carstensz Pyramid in August 2007, is at age 18 the youngest ever to have achieved this feat. Because of varying definitions of continental borders based upon geography, geology, and geopolitics, there are nine potential summits, but the Seven Summits is based upon the American and Western European model. Reinhold Messner, an Italian mountaineer known for ascending without supplemental oxygen, postulated a list of Seven Summits that replaced a mountain on the Australian mainland (Mount Kosciuszko—2,228 m) with a higher peak in Oceania on New Guinea (the Carstensz Pyramid—4,884 m). The other variation in defining summits is whether you define Mount Blanc (4,808 m) as the highest European peak, or use Mount Elbrus (5,642 m) in the Caucasus. Other summits include Mount Kilimanjaro in Kenya, Africa (5,895 m), Vinson Massif in Antarctica (4,892 m), Mount Everest in Asia (8,848 m), Mount McKinley in Alaska, North America (6,194 m), and Mount Aconcagua in Argentina, South America (6,962 m). -
Climb Mount Elbrus
climb Mount Elbrus actionchallenge on Mount Elbrus Our ascent of Mount Elbrus begins in the foothills of the lower Caucasus. Elbrus, an inactive volcano, is one of the famous Seven Summits and, at 5,642 m, is the highest mountain in Europe. It’s a fantastic, rewarding challenge - all you need is an adventurous team spirit, good fitness and two weeks out of the office. We begin our challenge from Kislovodsk, in the heart of the lower Caucasus. From here we carry out acclimatisation climbs, ascending progressively higher each day, practicing our crampon, rope and ice axe techniques. From Base Camp we climb through the rocky moraine of the Mikelchiran Glacier to our next camp at 3,600 m far above the grasslands, with stunning views across the glaciers and the lower Caucasus range. Together we make the climb to Lenz Rocks, crossing several crevasses, and prepare for our bid to reach the summit of Mount Elbrus. The ascent to the top is tough but exhilarating, beginning with a glacier climb to the saddle between the two summits at 5,416 m. We work as a team to climb up the next steep section to the ridge and, after a final short push, we reach the summit at 6,642 m. We are rewarded with a breathtaking view over the Caucasus from the highest point in Europe. Back in the spa town of Kislovodsk we celebrate our ascent to the summit of Mount Elbrus with a traditional Russian sauna, dinner and fine chilled vodka with our new friends. at a glance trip highlights ● Activity: Trekking - Altitude ● Take on one of the seven summits of the world ● Location: -
Conditioning: Why Go to the to Pack Light, Gym When You Just Pack Right Can Go Outdoors?
WWW.MOUNTAINEERS.ORG MARCH/APRIL 2011 • VOLUME 105 • NO. 2 MountaineerE X P L O R E • L E A R N • C O N S E R V E Conditioning: Why go to the To pack light, gym when you just pack right can go outdoors? Take your spring skiing to British Columbia’s backcountry inside Mar/Apr 2011 » Volume 105 » Number 2 9 How to best lighten your pack Enriching the community by helping people explore, conserve, learn about, and enjoy the 11 Sailing? Mountaineers? lands and waters of the Pacific Northwest. A carload of climbers said, why not? 18 B.C.’s best for spring skiing 11 Heading north? Check these lodges and huts 21 Train outdoors to get ready Why go to the gym when you can go to the beach? 24 Doing the PCT piece by piece This Foothills course is all about logistics 6 reaching OUT Mountaineers with sea legs Connecting the community to the outdoors 7 conservation currents 18 News about conservation and recreational access 14 OUR fRIENdS Goings on in the broader outdoor community 16 GEAR grist Making the turn from downhill to backcountry skiing 17 stepping UP Help prepare Kitsap Cabin for Earth Day! Best of British Columbia’s backcountry 26 bookMARkS Tasty trail food you don’t need to pack 24 27 PLAyGROUNd A place for kids to solve the puzzles of nature 28 CLIff notes New column looks at what’s up in the alpine 37 GO GUIdE Trips, outings, events, courses, seminars Taking on Washington’s Pacific Crest Trail DISCOVER THE MOUntaINEERS If you are thinking of joining — or have joined and aren’t sure where to The Mountaineer uses . -
Radiological Protection and Radioactive Waste Management
Occupational radiation doses of United Kingdom high altitude mountain guides as a result of cosmic ray exposures. Robert W Kerra* aRP Alba Ltd, Geanies House, Fearn, Tain, Ross-shire, Scotland, IV20 1TW, UK. Abstract UK based mountain guides lead multiple expeditions throughout the course of a year. They will receive radiation doses from cosmic rays during air travel and their time spent at elevated altitudes in the mountains of the world. These radiation doses are received as part of their employment. This paper illustrates that UK based high altitude mountain guides can potentially receive greater than 1 milliSv per year of cosmic radiation dose in excess of what they would have received at ground level. These individuals are “occupationally exposed” to cosmic radiation as a result of their profession. The European Community Basic Safety Standards Directive 96/29/EURATOM does not apply to exposure to cosmic radiation prevailing at ground level. The highest “ground level” that a UK mountain guide may be working at is 8848m. The maximum flying altitude of some internal flights in the UK is 7925m. 96/29/EURATOM does apply to cosmic radiations being received by aircrews therefore there is an anomaly in radiation protection where the cosmic radiation exposures of aircrew operating for short durations at altitudes lower than mountain guides operating at high altitudes for prolonged times have to be taken into account. UK based high altitude mountain guides are undergoing planned occupational exposures to cosmic radiation whilst still on the ground. Consideration should be given by the legislative authorities to include the control and assessment of cosmic radiation exposures of professionals likely to receive greater than 1 milliSv per year of cosmic radiation in excess of what would have been received in their home country at ground level. -
Seven Summits. Four Months. One Dream
ADVENTURE SEVEN SUMMITS. FOUR MONTHS. ONE DREAM. n December 2014, after being dumped by a wave SpinalCure Australia and Surf Life Saving WA. and driven head first into the sand at Cottesloe And so, his Project 7in4 was born. Beach in Perth, Western Australia, local Steve “Lying in a hospital bed with an uncertain prognosis Plain laid partially paralysed, face-down in the after my accident was frustrating and frightening — water. Unable to breathe, his initial concern I had never felt so weak or hopeless,” explains Steve. Iwas drowning. Fortunately, Steve’s life was saved by “I made the decision not to accept the doctor’s diagnosis, the quick work of volunteer surf lifesavers Lara and and managed to overcome significant spinal injury to STEVE’S The Gary Matier and friend Dave Field. He was rushed to walk again, but others are not as lucky. My goal is to hospital under full spinal precautions and eventually raise awareness and funds for the organisations ASCENSIONS Incredible told he had sustained multiple unstable fractures at providing vital assistance to these people. SpinalCure the C2, C3 and C7 vertebrae as well as a contorted Australia is funding some world-first neuroscience Journey of a spinal cord, ruptured disc, dissected arterial artery, research using neurostimulation to give life-changing MT VINSON ANTARCTICA torn ligaments and more. benefits to people currently living with spinal cord summited True Aussie The prognosis was initially very poor as Steve was injuries. Through Project 7in4, I hope to drive enough January 16, 2018 told by doctor’s he may never regain full movement. -
Papua New Guinea Highlands and Mt Wilhelm 1978 Part 1
PAPUA NEW GUINEA HIGHLANDS AND MT WILHELM 1978 PART 1 The predawn forest became alive with the melodic calls of unseen thrushes, and the piercing calls of distant parrots. The skies revealed the warmth of the morning dawn revealing thunderheads over the distant mountains that seemed to reach the melting stars as the night sky disappeared. I was 30 meters above the ground in a tree blind climbed before dawn. Swirling mists enshrouded the steep jungle canopy amidst a great diversity of forest trees. I was waiting for male lesser birds of paradise Paradisaea minor to come in to a tree lek next to the blind, where males compete for prominent perches and defend them from rivals. From these perch’s males display by clapping their wings and shaking their head. At sunrise, two male Lesser Birds-of-Paradise arrived, scuffled for the highest perch and called with a series of loud far-carrying cries that increase in intensity. They then displayed and bobbed their yellow-and-iridescent-green heads for attention, spreading their feathers wide and hopped about madly, singing a one-note tune. The birds then lowered their heads, continuing to display their billowing golden white plumage rising above their rust-red wings. A less dazzling female flew in and moved around between the males critically choosing one, mated, then flew off. I was privileged to have used a researcher study blind and see one of the most unique group of birds in the world endemic to Papua New Guinea and its nearby islands. Lesser bird of paradise lek near Mt Kaindi near Wau Ecology Institute Birds of paradise are in the crow family, with intelligent crow behavior, and with amazingly complex sexual mate behavior. -
Trust Mountain Climb Challenge
Reaching together! Top of the World Challenge! We can all reach great heights both individually and go further still together. How many of the world’s 100 tallest mountains can we climb as one Trust community? During these challenging times it’s important that we all look after our mental wellbeing and walking is a great way to do this, alongside also improving our physical health. We are going to use this challenge to fundraise for the mental health charity MIND. We’re encouraging children to walk locally with their parents (within the restrictions of Please follow this link to our Just Giving page. lockdown) and measure how far they walk. They can then colour or tick off any mountain of their choice below and share this with their teacher via Seesaw. Everest Each child could walk far enough to climb several mountains over 8 848m the next few weeks. What could a class, a Key Stage K2 - 8611m or a school achieve together? Kangchenjunga - 8586m All school and other Trust staff have the Nanga Parbat 8125m Manaslu 8163m Dhaulagiri I 8167m opportunity to join in too. How high can Batura Sar 7795m Nanda Devi 7816m Annapurna 8091m Kongur Shan 7649m Tirich Mir 7708m Namcha Barwa 7782m everyone in the Trust go? Pik Komm’zma 7495m Minya Konka 7556m Kangkar Punzum 7570m There’s no limit to what we Cerro Aconcagua 6962m Gyalha Peri 7294m Pik Pobeda 7439m can achieve together! Xuelian Feng 6627m Mercedario 6720m Ojos del Salado 6893m Kilimanjaro 5895m Mt Logan 5959m Denali 6194m Chimborazo 6267m Yulong Xueshan 5596m Damavand 5610m Citlaltepetl 5636m -
Other Rivers
Continents Other Rivers Other Lakes Mountain Ranges Red North America 8 Volga, Europe 22 The Black Sea, Europe 37 Rocky Mountains, North America Green South America 9 Congo, Africa 23 Lake Bajkal, Asia 38 Appalachian Mountains, Beige Europe 10 Rio Grande, North America North America Purple Africa 11 Mackenzie River, The World’s 39 Mackenzie, North America North America Highest Mountains s Blue Asia 40 The Andes, South America 12 Danube, Europe 24 Mt. Everest, Asia Yellow Oceania 41 The Alps, Europe 13 Tigris, Asia 25 K2, Asia White Antarctica 42 Skanderna, (Scandinavia) 14 Eufrat, Asia 26 Aconcagua, South America Europe 15 Ganges, Asia 27 Mt. Fuji, Asia The World’s Longest Rivers 43 The Pyrenees, Europe 16 Mekong, Asia 28 Mont Blanc, Europe 1 The Nile, Africa, 6,650 km 44 The Ural Mountains, 17 Murray-Darling, Oceania 29 Mt. Cook, New Zealand, Europe-Asia 2 The Amazon River, Oceania South America, 6,437 km 45 The Caucasus Mountains, Europe 3 Mississippi- Missouri The World’s Largest Lakes Rivers, North America, The Seven Summits s 46 The Atlas Mountains, Africa 3,778 + 3,726 km 18 The Caspian Sea, Asia 30 Mt. McKinley (or Denali), 47 Great Rift Valley, Africa 19 Lake Superior, North America 4 Yangtze River (Chang North America 48 Drakensberg, Africa Jiang), Asia, 6,300 km 20 Lake Victoria, Africa 31 Aconcagua, South America 49 The Himalayas, Asia 5 Ob River, Asia 5,570 km 21 Lake Huron, North America 32 Mt. Elbrus, Europe 50 The Great Dividing Range 6 The Yellow River 33 Kilimanjaro, Africa (or Eastern Highlands), (Huang Ho), Asia, 4,700 km Australia 7 The Yenisei-Angara River, 34 Mt. -
Instructional Packet
5th5th GradeGrade Instructional Packet 7KLVERRNEHORQJVWR BBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBBB 7KLVSDFNHWLVFRPSOLPHQWVRI *HQHVHH,QWHUPHGLDWH6FKRRO'LVWULFW WRVXSSRUW\RXUOHDUQLQJDWKRPH %RDUGRI(GXFDWLRQ -HUU\*5DJVGDOH3UHVLGHQW 5LFKDUG(+LOO9LFH3UHVLGHQW -DPHV'$YHU\6HFUHWDU\ /DZUHQFH3)RUG7UHDVXUHU 7KH+RQRUDEOH-RKQ/&RQRYHU7UXVWHH 'U/LVD$+DJHO6XSHULQWHQGHQW :HVW0DSOH$YHQXH )OLQW0LFKLJDQ www.geneseeisd.org WK*UDGH :HHN 0DUFK 3OHDVHZRUNZLWK\RXUFKLOGWRFRPSOHWH WKHDFWLYLWLHVLQWKHSDFNHW <RXUFKLOGPD\GRWKHVHRQWKHLURZQRU \RXPD\VXSSRUWWKHPDVQHHGHG Going Up a Mountain Going Up a Mountain by ReadWorks Mount Everest is the tallest mountain in the world. It is located in the country of Nepal. It is 8,848 meters tall. This means it is just over five-and-a-half miles in height. Until 1953, nobody had successfully climbed Mount Everest, though many had tried. Mount Everest has steep slopes. Many climbers have slipped and fallen to their deaths. The mountain is very windy. Parts of it are covered with snow. Many mountaineers would get caught in snowstorms and be unable to climb. The mountain is rocky. Sometimes, during snowstorms, rocks would tumble down the slopes of the mountain. Any climbers trying to go up the mountain might be risking their lives. There is also very little oxygen atop Mount Everest. This is because the oxygen in the air reduces as we go higher. This means that it is difficult for climbers to breathe. The climbers usually take oxygen in cylinders to breathe. If they do take oxygen tanks, they have to carry extra weight on their backs. This slows them down. In 1953, a New Zealand-based climber, Edmund Hillary, and a Nepalese climber, Tenzing Norgay, climbed Mount Everest for the first time. They both took photographs on the peak. -
Volume 27 # June 2013
THE HIMALAYAN CLUB l E-LETTER Volume 27 l June 2013 Contents Annual Seminar February 2013 ........................................ 2 First Jagdish Nanavati Awards ......................................... 7 Banff Film Festival ................................................................. 10 Remembrance George Lowe ....................................................................................... 11 Dick Isherwood .................................................................................... 3 Major Expeditions to the Indian Himalaya in 2012 ......... 14 Himalayan Club Committee for the Year 2013-14 ........... 28 Select Contents of The Himalayan Journal, Vol. 68 ....... 30 THE HIMALAYAN CLUB l E-LETTER The Himalayan Club Annual Seminar 2013 The Himalayan Club Annual Seminar, 03 was held on February 6 & 7. It was yet another exciting Annual Seminar held at the Air India Auditorium, Nariman Point Mumbai. The seminar was kicked off on 6 February 03 – with the Kaivan Mistry Memorial Lecture by Pat Morrow on his ‘Quest for the Seven and a Half Summits’. As another first the seminar was an Audio Visual Presentation without Pat! The bureaucratic tangles had sent Pat back from the immigration counter of New Delhi Immigration authorities for reasons best known to them ! The well documented AV presentation made Pat come alive in the auditorium ! Pat is a Canadian photographer and mountain climber who was the first person in the world to climb the highest peaks of seven Continents: McKinley in North America, Aconcagua in South America, Everest in Asia, Elbrus in Europe, Kilimanjaro in Africa, Vinson Massif in Antarctica, and Puncak Jaya in Indonesia. This hour- long presentation described how Pat found the resources to help him reach and climb these peaks. Through over an hour that went past like a flash he took the audience through these summits and how he climbed them in different parts of the world.