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DISPATCHSan Diego Navy/Marine Corps Dispatch www.armedforcesdispatch.com 619.280.2985 FIFTY EIGHTH YEAR NO. 46 Serving active duty and retired military personnel, veterans and civil service employees THURSDAY, APRIL 18, 2019

Kick up your heels at 55th Annual Lakeside Rodeo April 26-28

Adm Bill Moran, shown here as Chief of Naval Per- sonnel. Navy photo Moran nominated for Chief of Naval Operations WASHINGTON - Acting Secretary of Defense Patrick M. Sha- nahan announced April 10 that the President has nominated Vice Chief of Naval Operations Adm. Bill Moran as the 32nd Chief of Naval Operations. Senior Navy leaders were quick to praise President Donald Trump’s nomination. “I welcome the announcement by the White House on the nomina- Photo by Kathryn Cunningham tion of Adm. Bill Moran, Vice Chief of Naval Operations, to serve as the next Chief of Naval Operations,” said Secretary of the Navy Richard Spencer. “Adm. Moran is an extraordinary leader who has been a stalwart partner and advisor,” Spencer said. “I look forward to working with Cowboys thrill the crowd at Lakeside Rodeo him in the years ahead when he is confirmed.” Are you ready to rodeo? The open for onsite ticket sales at the Sunday. See the rodeo website for All performances are reserved Adm. John Richardson, Chief of Naval Operations, said he’s Lakeside Rodeo returns for it’s Lakeside Rodeo Grounds, 12584 online ticket purchase at www. seating. Choice reserved: $20 “thrilled with this announcement. Adm. Bill Moran is an amazing 55th year Friday, April 26 through Mapleview St. in Lakeside from lakesiderodeo.com. For tickets and adults & children. General re- leader and good friend. Sunday April 28. 10am-6pm daily, closed Easter information call (619) 561-4331. served: $15 adults, $10 for 12/un- “He has been central to the Navy adopting a fighting stance in this Please leave detailed message. der. Parking $5. great power competition,” Richardson said. “As I turn over and go Each performance of the ashore, I will rest easy knowing that, pending confirmation, Adm. rodeo features: Moran has the watch.” • Bareback Bronc Riding No food or beverages may be carried in. No video cameras or photography In a statement after the announcement, Moran, a former P-3 Orion • Saddle Bronc Riding equipment allowed into the rodeo grounds. pilot, said, “I’m honored and deeply humbled by the nomination • Tie Down Roping and look forward to working with Congress during the confirma- • Team Roping tion process.” • Steer Wrestling As the Vice Chief of Naval Operations since May 31, 2016, Mo- • Bull Riding ran has worked to increase fleet readiness and personnel reform. • Barrel Racing “Warfighting readiness is solely about our commanding officers • Rodeo Clown Bull Fighter and their Sailors having confidence in this massive enterprise,” • Stick Horse Racing - A Lakeside Moran said during the keynote address at this year’s Surface Navy Rodeo Original Event Association. “We’re restoring trust up and, most importantly, down Performances are Friday, April the chain of command.” 26 at 7:30 p.m. (gates open at 6 Prior to becoming Vice Chief of Naval Operations, Moran served p.m.); Saturday, April 27 at 2 p.m. on the staff of the Chief of Naval Personnel Aug. 2, 2013 to May (gates open at 12:30 p.m.) and at 31, 2016. 7:30 p.m. (gates open at 6 p.m.); and Sunday, April 28 at 2 p.m. (gates open at 12:30 p.m.) The Rodeo Ticket Booth is North Island-based Sailor chosen Navy’s Shore Sailor of Year Photo by Gene Hyder ... 2 www.armedforcesdispatch.com THURSDAY, APRIL 18, 2019 THURSDAY, APRIL 18, 2019 www.armedforcesdispatch.com 3 ------By definition, gender dys If through counselling, indi If gender transition is needed DOD officials have some The department knows that gender identity. “DOD will take will “DOD identity. gender gender on based solely action no said. he identity,” phoria means there is clinically significant distress that impairs an individual in work or other important areas. Medical pro viders would provide treatment for the condition. “Very often the first step in behavioral treatment health counselling,” is Kurta said. viduals decide they can meetall standards and can serve in their biological sexes, “nothing happens,” he said. “Theytreatment any just receiving continue they need.” to treat the condition, the case determina for referred be would tion of separation. numbersavailable, Kurta said, but the departmenttracktransgender status ofser doesn’t vicemembers. “It’s something we don’t ask of workplacegender andA added.people,” he relations survey conducted in 2016 showed just under 9,000 service membersthemselves transgenderconsider individuals. 1,400 service members beenhave diagnosed service 10 than withFewer dysphoria. gender members are receiving gender reassignment surgery. ------

For those currently serving, gender require who those For future diagnoses of gender dys phoria will be dealt with on an the “If said. he basis, individual service member can continue to meet all standards, includ ing deployablity standards, and all those associated with their biological sex, then the service member can continue to serve he explained. without waiver,” transition to treat their gender will or cannot who or dysphoria re be will standards the meet not evaluation disability the to ferred under that stressed Kurta system. the policy, all service members will be treated and withrespect, and dignityevery service member is able to express their - Aquilino and Pacific Fleet Master Chief James Chief Master Fleet and Pacific Aquilino Aquilino stressed the need for feedback from Aquilino said that the Navy has several asym points for second place.” tri face- Diego San these with discussion continue similar to a held plan Honea They year. this earlier ads throughout leadership with conversations to-face the Pacific Fleet area of responsibility. the fleet about obstacles to effective warfighting. effective to obstacles about fleet the “I need leaders to tell me what’s not working,” Aquilino said. “If there’s something preventing you from doing your jobs, I want to know right generat on focus can you and it fix can I so away ing lethal combat power.” metric advantages, the most important of which teams,” winning on be to want “Sailors people. is Aquilino said. “As leaders, you have to train, build, and execute a winning team. There are no - There are recognized excep But beginning today for those for today beginning But is presumptively disqualifying under the new policy, just as it is under the absent 2016 policy, he said. a waiver,” tions, Kurta said. Applicantsmust demonstratein their biologicalstability sex months and for“be able to meet all 36 applicable standards of thoseassociated with their biological sex,” he said. is grandfathered, he said. “They for policy 2016 the under remain the remainder of their careers,” and reenlist can They said. Kurta stay in the military. wishing to join the military, “a diagnosis of gender dysphoria ------by MC1 Nathan Laird by Jim Garamone “I need your help to execute three objectives Anthony Kurta, performing Anyone currently serving or PEARL HARBOR - Navy leadership triads execu officers, commanding with met Aquilino WASHINGTON - Updates to - Updates WASHINGTON - win the high-end fight, win without fighting, and fighting, without win fight, high-end the win - build and build sustain and fleet teams readiness,” Aquilino your said. to back objectives those “Take Make Sailors. capable and confident battle-minded, sure they’re ready.” the duties of the deputy under person for defense of secretary Pentagon told readiness, and nel im most those all that reporters update the by affected mediately have the information they need about the policy. anyone under contract to enter the military who has been di agnosed with gender dysphoria high-end the winning talks commander PACFLT leadership Navy Hawaii-based with fight from Hawaii-based units gathered together with Adm. John C. Aquilino,Pacific Fleet, Aprilcommander 12, for a conversation ofabout U.S. readiness and winning a high-end fight, if called to do so. leaders enlisted senior command and officers, tive for a frank, face-to-face discussion expectationsabout their and the urgency winning teams. behind building DOD official: Updated transgender transgender Updated official: DOD dignity with all treating on based policy trans Department’s the Defense gender policy take today, effect the stressed officials defense and policy is mem anchored in service the all core treating of value respect. and dignity with bers ------(619) 280-2985 E-mail: [email protected]

Published by Western States Weeklies, Inc. Publisher...... Sarah Hagerty

Armed Forces Dispatch 2604 B-280 El Camino Real, Carlsbad, CA 92008

Franko said, “The teams’ outstanding efforts and enthusiasm are are enthusiasm and efforts outstanding teams’ “The said, Franko The remaining five teams have less than a month to finalize “There is a razor-thin margin separating each of the teams,”said teams,”said the of each separating margin razor-thin a is “There Competing teams recently briefed key stakeholders to de Shirley Franko, Sustainment Program Baseline ASN lead for Sponsored by assistant secretary of the Navy, Research, The nine self- nine The Imagine trying to make sense of five years of usage data WASHINGTON - The first Navy-wide Sustainment Data Chal Data Sustainment Navy-wide first The - WASHINGTON and services, and when considering business opportunities, per $65 is mail by Subscription investing. before research and year to CONUS or FPO address. presence. The opinions and views of writers whose materials publishers. the not and writers the of those are herein appear Appearance of advertising does not constitute endorsement by the Dispatch or Western States Weeklies, Inc. Consumers should make informed decisions when purchasing products ern States Weeklies, Inc., as a commercial, free-enterprise newspaper. It does not necessarily reflect the opinion of the the with associated way no in is and Navy the of Department Department of the Navy. The editorial objective of the Dis patch, however, is to promote support for a strong military The Dispatch is published weekly on Thursdays, by West National Military National to seeing how we can use these ideas to solve Sustainment chal Sustainment solve to ideas these use can we how seeing to lenges on real programs.” clearly evident, the speed and agility of the Navy’s Data Challenge Challenge Data Navy’s the of agility and speed the evident, clearly process have worked very well and I’m really looking forward the selected finalists will present their solutions for winner selec winner for solutions their present will finalists selected the tion. Based on current efforts, one or more teams are likely to have an opportunity to mature and expand their solutions after the challenge finals. their analysis and deliver a working prototype model. From there, there, From model. prototype working a deliver and analysis their where summit Challenge Data Sustainment the to on move teams Program Baseline Lead. “Those selected to advance to the next phase show great promise in producing a series of models that holistic more a offer as well as aviation naval across scalable are view of aviation sustainment.” Capt. William Sherrod, commander, Naval Air Forces Sustain termine which teams will continue to the next phase. Based on team’s approach, technical viability and innovation along with selected were teams five May, by solution a deliver to ability an to continue to the finals. our highly complex Sustainment system to enable readiness while while readiness enable to system Sustainment complex highly our reducing risk.” RDA, sais, “Expectations for resulting solutions are high. Lever high. are solutions resulting for “Expectations sais, RDA, of power the and experts matter subject our of creativity the aging optimize could that modeling innovative enabling is analytics data to achieve Navy readiness goals. The andability extend tothe apply,solutions scale to additional Navyticipated. programs is an the office of the chief management officer the challenge is to develop prototype predictive model(s)identifysystem-of-systemsto future program sustainment requirements analytical and resources that consider dynamic operational scenarios presented projects at checkpoint two. Development and Acquisition, chief of naval operations and Navy brought data expertise and a desire to produce meaningful produce to desire a and expertise data brought Navy on Based problem. planning sustainment Navy’s the to solutions inventive team’s approaches and novel data insights, the teams formed teams challenge data from across the than five months. Nine teams, second dwindled competition’s down the during from that exactly did 17 year, at the of start the checkpoint. (3.65GB) from a multitude of different sources and formats to provide much needed insights and working prototypes in less Challenge for readiness Challenge remaining five as competition of phase final its entering is lenge continue with the challenge. April 8 to teams were selected for Sustainment Data for Sustainment Five teams to compete compete teams to Five 4 www.armedforcesdispatch.com THURSDAY, APRIL 18, 2019 report.” a do to minute a than less take it’ll and phone smart a has one every used much Pretty Navy-wide. is that tool a be could it this tool. 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James Counselor re warded,” being said Senior Chief Navy deployment that in part took that Sailors working added totheirrecords. strike group will have the award “People call this app the In the app this call “People “I am pleased to see the hard rcsRcs•To oe Fuel Tanks • Tool Boxes • Trucks Racks • Get $25.00 off $300 or more with this ad this with more or $300 off $25.00 Get 0LVVLRQ*RUJH5G‡6DQWHH‡ aptKt o ice ufes• Mufflers • Tow hitches • Carpet Kits • aprSel ieSes•Bed Liner • Side Steps • Camper Shells www.socaltruck.net MILITARY DISCOUNT 10460 Mission Gorge Rd Gorge Mission 10460 rc e oes•New and Truck Used Bed Covers • • Fitzgerald  Santee, CA 92071 CA Santee, 619-749-0742 took another - - - - - complish the mission was crucial a violationofstatelaw. is agency enforcement law a to reporting false reminder, a As 911. call response, emergency plaints. If a situation requires an com life of quality or gencies emer report to designed not is Russel said. in,” it call to afraid too is who someone off it pressure the and takes quick really it’s do, to involved. This is huge. It’s easy NCIS get and trend a establish it, share them, of picture a take we and through comes person a if But command. of chain their information and forwarding it up that having sentry gate the just by together that piece be to to able going not We’re tions. installa these testing stantly link themtogether. to able be to need we Bolling, they’re at Joint Base Anacostia- Navy Yard and ten minutes later is doing something suspicious at someone If happening. what’s of idea better is a have to going everyone immediately, it share and picture a get can we ever beenapartof.” have I deployment impactful most the was career,that my in that know I recognized. be all ployment. I am glad to see them to contribute to a successful de day with Sailors doing their part deck plates humming 24 hours a the remember I success. our to The Eagle Eyes Navy program con is person that if “What - - - - - anan ulfctos n a deployment-ready status. and qualifications maintain to squadrons and ships 8 CSG with (SUSTEX) Exercise ment underway conducting a Sustain 40 detachment 3. (VRC) Squadron Support Logistics Fleet of “Rawhides” and 5 (HSC) Squadron Combat 72, (HSM) “Nightdippers” of Helicopter Sea Squadron Strike Warrior” of Helicopter Maritime “Proud 117, (VAW) Squadron WarningCarrier Early Airborne of “Wallbangers” 140, (VAQ) Squadron Attack Electronic of “Patriots” 143, VFA of Dogs” “Pukin’ 25, VFA of Fleet” the of “Fist 103, VFA “Jolly of Rogers” 83, Squadron Fighter Strike of “Rampagers” staff, 7 CVW include: period awarded Bulkeley Ramage USS staff, 28 RON DES include: period awarded well,” saidOsbourne. it did we and DFE defined truly We anywhere. go can we that world the showing things great and HST accomplished so many deployment successful another was that because did we if me surprise wouldn’t it but 2018 in deployment our for awarded ployment. de (DFE) Employment Force fleet with the first ever Dynamic the for precedent new a setting 2018, December in ployment de historic another completed leadership and resources ISIS degrading substantially munitions, guided precision of pieces 1,598 than more delivered that sorties com bat 2,054 with deployment man and CSG-8 2016, armed enemy. of military operations against an standing services during a period out of performance in conduct meritorious exceptionally for Younameit, We’ve Got It GotWe’ve The MUC is awarded to a unit Harry S. Truman S. Harry the during units 7 CVW the during units 28 DESRON get will we if sure not “I’m and CSG-8 July to 2015 November From completed a record-setting a completed , USS USS , andUSS Truman Gonzalez Harry S. TruS. Harry Gravely is currently is Anzio recently recently , USS USS , , USS , . ------THURSDAY, APRIL 18, 2019 www.armedforcesdispatch.com 5 ------or by calling VA To make burial arrangements To “The hearts and minds of In a statement, Senate Vet “The deputy secretary of the provides headstones, markers or medallions to commemorate their service. Information VA onburial benefits ableis fromavail local VA cemeterynational offices,https://www.va.gov/burials- online at memorials/ 800- at toll-free offices regional 827-1000. at any open nationalVA cem the call need, of time the at etery National Cemetery Scheduling 800-535-1117. at Office men and women who returned home for medical care ofwere, course, alwaysin engaged (still) members withteam their combat,” he said. “This loyalty, dedication undying and service, had a profound effect on me,and drove home the profound importance of the mission supporting these of wounded war riors under my command and their families.” erans’ AffairsChairman Committee JohnnyR-Ga., praisedIsakson, the move saidand he expects confirmationhearings on Byrne in coming weeks. is VA responsible for working closely with the secretarymake sure tothe federal govern ment’s second-largest Cabinet department is operatingfectively, efficiently and in the ef best interest of our veterans,” he said. “I am glad to this see in serve Mr. to nominated Byrne critical role.” - - - - - Know Your Rights and Rights Your Know 760-585-4665 No Fees Unless You Win - Free Consultation - Free Win You Unless Fees No Don’t Take “No” for an Answer! an for “No” Take Don’t Why Risk a Permanent Denial Lose and Back Pay? a Permanent Risk Why www.VetDisabilityAid.com Call or Text the Professional Advocates Today! Advocates Professional the Text or Call VA VA operates 136 national For veterans not buried in Byrne deployed overseas as have sons and father his Both During his July 2017 confir VA Disability Claim Disability Denied? VA their families. To view the list of of list the view To families. their national VA participating 26 the cemeteries and the dates times and they will host the Carry The Load relay and “Tribute to the Fallen and Their Families” plaque dedication ceremonies, download the calendar. lots Soldiers’ 33 and cemeteries states 40 in sites monument and and Puerto Rico. a VA national cemetery, VA ranking of multiple leadership vacancies within top health the ment, VA’s including depart official. White House officials did not say whether they plan to name a new general counsel if or Byrne, replace to candidate he will continue to manage the responsibilities for both posts. a Marine infantry officer and later joined the of DepartmentJustice as an internationalnarcotics prosecutor. He also previously worked as vestigatoran in with the Officethe ofSpecial Inspector General for Iraq Reconstruction before for work government leavingto the Lockheed Martin Corpora tion for several years. also served in the military. mation hearing for the general was he said Byrne post, counsel activated as a reservist in 2004 Liaison Corps Marine the lead to Office at National Naval Medi cal Center in Maryland. - - - - Vasectomy Reversals Vasectomy in 26 years of practice of in 26 years Call our Patient Navigator Navigator Call Patient our “Thank you for your Service” your Service” for “Thankyou over 3500 successful procedures over Book your free consultation today ! today Book free consultation your 619-286-3520 www.malefertility.md Proudly providing Military Discounts Military Discounts providing Proudly by Leo Shane III performed by Martin D Bastuba, MD, FACS MD, D Bastuba, Martin performed by MILITARY TIMES - After Donald President 12, April On The position was the highest In conjunction with the Carry the with conjunction In VA national cemetery along the VA three routes will host ceremonya brief unveilingmemorative a plaquecom dedicatedand veterans fallen America’s to Trump moves to fill nearly a year, After post second-highest leadership VA’s nearly a 10-month Affairs Department wait,of Veterans the second- its fill to nominee a has highest leadership post. Coun General VA named the Trump for pick his as Byrne James sel vacant post, secretary deputy VA since Thomas Bowman retired has Byrne June. last job the from secre deputy acting the as served August. last since tary freedom to ensure no veteran ever dies,” said SecretaryVA Robert Wilkie. “It’s a mindset employ that every one of VA’s the is nowhere And emulates. ees sacrifice made by our Veterans national our in than evident more cemeteries.” The Load national relay, each ------SELF 877-917-7990 www.STORAGEWEST.com PASCAGOULA, PASCAGOULA, Miss. - The keel for the future USS Richard Shana McCool and Kate Oja, who are the ship’s sponsors and honored to have Ms. McCool and Ms. Oja with us today “We’re The ship is named in honor of Navy vet and Medal of Honor began 29 LPD on Fabrication NCA will participate in Carry in participate will NCA Participants will march or is delighted to part “The VA WASHINGTON - The De STORAGE 10% MILITARY DISCOUNT M. McCool, Jr. (LPD 29) was laid April 12 during a ceremony at Huntington Ingalls Industries Ingalls Shipbuilding Division. granddaughters of the namesake, authenticated the keel by etching their initials into the keel plate. to recognize this major ship event,” Capt. Brian Metcalf, LPD 17 Ships, (PEO) Office Executive Program for manager program class Antonio class has proven essential to said. expeditionary “The San warfighters, and we are excited to bring the 13th and final ship of the Flight I configuration to the fleet.” Mc M. Richard Capt. recipient, Cool, Jr. McCool was awarded the Medal of Honor forin the1945 heroism he displayedafter his ship was attacked by kamikaze aircraft in the Battle of Okinawa. scheduled it’s and 2018, 30, July to be delivered in 2023. The Load’s Memorialawareness Maycampaign, covers 40 whichstates, leading up to Memorial Day 2019. ride bicycles in an 11,500-mile routes three along relay national - East Coast, Ameri West an off Coast handing - and Midwest can flag every few miles. Each participant walks or “carry ridesthe load” for a deceased to military service and them remembering veteran, member orTwenty- sacrifice. their honoring 17 in cemeteries national VA six states will serve as relay points for Carry The Load memorial marches. The Load in ner this with Carry important initiative of honoring those who sacrificed for our Future USS Richard M. McCool, Jr. keel authenticated VA National Cemetery National with partners Administration VA Carry families and their veterans to honor Load The partment of its that Veterans 15 April announced Affairs (VA) National Administra Cemetery tion (NCA) is partnering with Carry The Load, a nonprofitorganization that provides ac Americans connect to ways tive to the sacrifices made daily by the veterans, U.S. first military, responders and their families. - - - - - by Russell Gloor

Russell Gloor is a certified Social Security advisor with Butkeep inmind that thedecision ofwhen toclaim benefits However,if she is not yet receiving her own SS benefit, she Here’s how that works: A spousal benefit, if taken at one’s Assuming you are the higher-earner, your wife’s highest ben highest wife’s your higher-earner, the are youAssuming Dear Planning: You’re already on a path to maximize your

DearRusty: I am currently 68 and am waiting to take maxi Veterans News News Veterans website or e-mail us. accredited by the NationalSocialSecurityAssociationthe byaccredited(NSSA). NSSA and the AMAC Foundation and its staff atedwithendorsedor are theSocialby Security Administrationnot or affili any other governmental entity.submit To a question, visit our the Association of Mature American Citizens. This intendedarticle foris information purposes only and sent legaldoes or financialnot guidance.repre It presents the opinions and interpretations of the AMAC Foundation’s staff, trained and themoneyandyou’reif right both now, goodin health andex pectlongalife, thenmaximizing bothyourof benefit amounts as described above would be a very sound strategy. as the highest combined monthly benefits). must always take into account current financial needs, current need don’t you If longevity. anticipatedandlifestyle, and health And if you are both in good health and expect to live at leastuntil your mid-80’s, your wife waiting until her FRA to apply willgive you the most in cumulative lifetime benefits (as well will not be deemed as your filingway only The forrecord. work herown her onspousal SS own herbenefit for files until she wifecan get the full 50 percent of benefityour FRA amount is by waiting until her full retirement age to claim her benefits. SS benefits she will be automatically deemed to be filing fora spousal benefit at that time, and the amount of benefither will be reducedspousal due to starting it earlier than her FRA. her early benefit amount. Said another anyway, time a Social Security benefit is taken earlier than one’s full retirement age reduced.isyourcase,it claimwhenInyouyourbenefits age at 70,your wife will be 63 ½. If she is already receiving her own reduced actuarially according to the number of months before FRA it is claimed. If your atwife age claims 62, herher owneventual SS spousal benefit percentbenefit of your benefit,will because bethe spousal lessboost is addedthan to 50 full retirement age (66 ½ for your wife), is 50 percenthigher-earning of spouse’s the benefit at his full retirement age (not the increased benefit you get by waiting until age 70). theButspousal benefit if istaken earlier than full retirement ageit is if she does so her eventual to spousalsomething lessbenefit than 50 willpercent ofbe your reducedfull retirement (FRA)age benefit. efit will probablybenefitspouse,willyourmaximizingefitherassobe her spousal benefit would be an excellent strategy. Although your wife is eligible to collect her own SS benefit at age 62, of you are in good health and assuming you both livelife, maximizing a your benefitwife’s longwill yield you the most in cumulative Social Security benefits. are both very active, no big Signed:health Planning Ahead issues. benefits by waiting until you are 70 to claim. Given that both to maximizetobenefits? SSourhave us Bothof livedparents wife’s Myside. ourlongevity on into their 80s, her grandmother lived to 96. My mother lived to 84, my father to 98. We mum benefits at age 70. I have been retired for years.My3wife turned 62in Februaryand She stopped ofthis year. a half working around 1994. What is the best way Social Security benefits Security Social Ask Rusty - Maximizing - Maximizing Ask Rusty 6 www.armedforcesdispatch.com THURSDAY, APRIL 18, 2019 faces. You can escape being being his “fixer” if you realize you’ve escape can You faces. “fixer?” his being from I escape can How drama. the of sick and exhausted I’m now but him, for sorry used feel to I him. help to me needs and desperate, minute, last me contacts always he is trouble The problems. more with son per a encountered never I’ve tornado. a of me professional reminds life and personal Let thebad-luckofficeguyfixhisownproblems Spreckels Organ Pavilion A: Narcissism has many many has Narcissism A: whose Q: I a have co-worker Agency Content Tribune Skube Dr. Daneen by Easter Sunrise Career &Education B C C In BalboaParkatthe Places ofWorship Entire Offering Donatedto theSanDiegoRescue For Informationcall:858-454-7324 All Welcome -FreeParking www.canyonview.org (Near corner of Balboa Ave & Clairemont4292 Dr) Balboa Ave., San Diego, CA 92117 Wednesday nightsWorld" 6pm Fellowshipthe & Pizza!Sunday 6:30pmServe Worship Bible 10am, Classes 6pm for People, all ages Sunday BibleLove Classes for all agesGod, 9am "Love William LulloattheSpreckelsOrgan anyon ViewChurchofChrist www.bayviewbc.org [email protected] & Thursday6pm,Wednesday 5:30pm&Saturday9am knownasSundaySchool)TuesdayStudies inChristianLiving(formerly Sunday 6:45am,8:30am,11amWorship Service 6126 Pastor TimothyJWintersSt.,SanDiego92114(619)262-8384 Attract…Assimilate…Activate ayview Church www.gotoChrist.com or(858)549-2479 9535 Kearny Villa Rd., Mira Mesa 92126;more! 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PaulCunningham Mission fortheHomeless 36th Annual Sundays 8:45am &10:45am Message Music - @gotochrist facebook.com/cccsd hm hn hy ae prob for have lems. people Smart, narcissistic they sorry when quite them feel that learn others often they sorbed a identify victim. or new swim to learn either He’ll drown. now him will let you that and guilt him into for pity problem. of out your Step is poor his planning that for entitlement guy his this rewarding been hn epe r self-ab are people When Email:[email protected] (858) 273-5140 - - which we get a bad break. some break. litter bad breaks bad a When get we which others. for sorry feeling of hole the into fall to likely less be far you’ll yourself, for sorry feel to tend not do you If lems. prob your fixing for sponsible re one the are you know also you pain with identify can you when Realize others. of fering suf the with identify can you well-being. your to be can pity destructive how to naive is be to want mission. not do you What their about lie that charities, to fake arm, a broken Ted have to pretended think who Bundy murderers, from serial Everything pity. of use strategic the is use trick people con one number the that us ies. get free good constantly might they problems have they constantly if that out figure to start Yes, there are times during during times are there Yes, Compassion for others means tells artists con on Research Come joinusforEasterService L L F F (760) 757-2722email:[email protected] 101 StallionDr., Oceanside,CA92057 Friday Bible:Study6:30pm;Youth Night6:30pm Wednesday: 6:30pm Prayer Service 10:30 am WorshipSunday: SundaySchool9:15am;Morning Service irst BaptistChurchofSanLuisRey www.lighthousebaptist.com (619)461-5561 andTeenMidweek Service Church,Thursdaysat7pm 11am,SundayEveningat5:30pm Service Sunday Morning Out" Died Sunday SchoolandAdultBibleClasses:9:30am not has Shout 1345 SkylineDr., LemonGrove,CA91945 the "Where ighthouse BaptistChurch LaJollaLutheranChurch.com (858) 454-6459 7111 LaJollaBlvd.,Jolla,CA92037 Wednesday 6:30pmBibleStudy Jesus" Sunday 9:30amWorship andSundaySchool Follow "We a JollaLutheranChurch ariel 445 CAve., Coronado,CA92118(619)435-6588 World" Friday's Women's BibleStudy9:30-11:30am the Reach Sunday Out, Reach Interim Pastor JimBaizewww.fbcoronado.com Up, "Reach irst BaptistChurch Multi-Cutural &Non-Denominational @fbcoronado.com (DVWHU(JJ+XQWDP Mt. MoriahChristianChurch ‡ZZZPWPRULDKFFRUJ L.J. Thomas-Sr. Pastor Bible Study8:45am 7055 CarrollRd,SanDiego92121 (DVWHU6HUYLFHDP “Purpose Driven” FB:FirstBaptistChurchofCoronado (Near MiramarBase) - - - - - , Sunday Worship Service 10 am credit cardandhowtopayitoffsuccessfully.Toregister,call866-923-6478. Workshop: more. Toregister,call:1-866-923-6478. Development and and writing resume networking, benefits, educational as well as market, job Diego San the about Empowerment Employment, Spouse Workshop: Greetings fromtheFleetandFamilySupportCenter you squirming without ment state this say can selfish.” you so When am “I state, yourself and at look breath), ing cleans (deep mirror morning, the your in in exercise this guilty. Try feeling with are you comfortable how yourself selfish. 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Am profoundly work. at list to-do pity. of con the of service in constant self-sacrifice is from recover not guilty. of you feeling What will discomfort your over get tually promise you that you will even I helpful. being not about guilt your in marinate to ready get Now breath). cleansing (deep you” simply help to unable am “I say, tragedy you latest his updates on and breathless office your tornado. of clutches the escape to ready probably are Q: I never get through my my through get never I Q: word(s) last The you calls he time Next M M M S We thank you for your service! your for you thank We Pastor: MarkMenacher, PhD. Worship: 9am website: www.st-lukes-la-mesa.org Phone: (619)463-6633 5150 WilsonAve., La Mesa,CA91942 t. Luke's LutheranChurch (858) 335-5795www.mtmoriahcc.org Rd.,SanDiegoCA92121 7055 Carroll L.J. Thomas-Sr. Pastor Church" onSundayat9amand11amNearMiramarBase Services Gospel Multi- Cultural,Non-Denominational Driven" "Purpose t. 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- - - - THURSDAY, APRIL 18, 2019 www.armedforcesdispatch.com 7 8 www.armedforcesdispatch.com THURSDAY, APRIL 18, 2019 whole Navy as Sailor of the the honor. of true a Yearis Sailor as Navy whole the representing here standing be to “And said. she country,” that of part be Navy, that to of part wanted I that thinking and table a at sitting member the United States. home country in order for her family to sustain a new life sacrifices,infather hisfor which included theirreturnhisto proudlyserving in the United States Navy. She thanked her aboutfamily’sher journeyfrom Nicaraguaher tothatled alsorecognized as finalists for the program. She later spoke ing announced SOY, she applauded fellow Sailors who werelater shejoined theNavy. Inher opening remarks after be Bronx, N.Y., in December 2001 at the age of 15. Three years petty officer. theaward, andwillearn meritorious advancement chiefto Washington, D.C. She was one of five finalistswest, to competewas presented for the award April 10 during ceremonies in as the Navy’s 2018 Shore Sailor of the Year (SOY). “I serve this country and do do and country this serve “I “ Local Military Born in Bluff, Nicaragua, Johnson moved with her father to Johnson, who is assigned to Fleet Readiness Center South N iig n iaau, re I Nicaragua, in Living SpecialistClass1stSindy Johnson beenhasselected AVALSTATIONAIR LogisticsNORTHISLAND- - USS USS command, while first her to assigned Italy in citizen ralized Navy.” States United the in I’m say to honor an It’s day. every on uniform this put to be honor an it’s Sailors cause help and job my In 2005, she became a natu a became she 2005, In Emory S. Land S. Emory chosen Navy’s Shore Sailor of Year North Island-based Sailor . - - - - Sailors or Marines attending training. attending Marines or Sailors of in up charge to 30 scheduler, department. ministration ad command’s the of officer petty chief acting the as currently serves she where 2016 in Navy photobyMC1SarahVillegas (SOY). Year the of Sailor Shore Navy 2018 Year Fiscal the announced being after de remarks livers Johnson Sindy Class 1st Specialist Logistics She is also the fleet training training fleet the also is She to FRCSW reported Johnson - FRCSW/. https://www.facebook.com/ later. month one SOY Centers Readiness Fleet Commander, the and 2018 October in SOY FRCSW the named also Johnson was SSOY, 2018 the as M Spo To view more photos, visit visit photos, more view To selection her to addition In FREE CLASSES AVAILABLE EVERY SATURDAY EVERY AVAILABLE CLASSES Programs OfferedInclude: ILITARY  ‡'HQWDO ‡'HQWDO  www.dentalcertifications.com  MyCAA     ZHHNHQGV ZHHNV USES  ORQJ   F /DE  /DE ORQJ  7XHV7KXUV o -

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- THURSDAY, APRIL 18, 2019 www.armedforcesdispatch.com 9 - 4/1/19 3:29 PM MCAS MIRAMAR (April 12, 2019) - Marine Corps Air Station Miramar Exceptional Family Member Program employees smile for a photo before the autism awareness walk here. The MCAS Miramar Exceptional Family Member Program hosted this event during the Month of the Military Child to al low service members and their families to walk a mile bringing awareness to autism. Photo by Sgt. McClung Jake TWENTYNINE PALMS (April 14, 2019) - Marines with Marines - 2019) 14, (April PALMS TWENTYNINE the observe Battalion Defense Air Altitude Low 3rd employment of a FIM-92 Stinger missile in support of Integrated Training Exercise (ITX) 3-19. Marine Corps photo by Sgt Dominic Romero . - - - - - . . The ship The . https://www.navy. Tippecanoe prior to a replenish The intent of self-referral is is self-referral of intent The To learn more about the time Patrol and Reconnaissance and Patrol time Forces,” said Cmdr. ZacharyStang, VP-8 commanding of ficer. active duty Sailor. means a with you provide to progres the in intervening of sion of alcohol abuse early enough for you to get help before a problem becomes more advanced the and without moreresolve to difficult risk of disciplinary action. self-referral process,fer re to mil/ah_online/ftrStory.asp?issue=3&id=109245 Carrier Strike Group and Group Strike Carrier - - - - Spruance John C. Stennis C. John April is Alcohol Awareness Awareness Alcohol is April Ifyou think your drinking Month, and the Navy Alcohol Alcohol Navy the and Month, Abuse Prevention (NAAP) office encourages Sailors responsible make just not to choices if they choose drink, but to take toan honest look at their alcohol use. is impacting your work or relationships,yoususifor pectstrugglingyoumaybe with addiction, the Navy’s non-disciplinary self-refer ral process allows you seekto help and remain an April is Alcohol Awareness Month is Alcohol Awareness April region. Photo by MC1 Bryan Niegel region. Photo by oping useful lessons throughthis engagement and laying the groundwork for future integra tion efforts between our Mari An MH-60S Sea Hawk helicopter comes in for a land a for in comes helicopter Hawk Sea MH-60S An ing on destroyer USS ship refueling with ment-at-sea the of part is is deployed to the U.S. 7th Fleet area of operations in support of security and stability in the Indo-Pacific ------“We “We look forward to devel “Our goal is to further stan U.S. Navy ships and aircraft “Flying ASW (anti-submarine (anti-submarine ASW “Flying Indo-Pacific. dardize our procedures so we can can we so procedures our dardize work more efficiently in future real world operations,” he said. fortu are we end, the in think, “I nate to be able to operate out of learn and Garcia Diego beautiful about our Indian counterparts as well!” train routinely with the Indian Navy between annual port vis its and exercises like Malabar. These events reaffirm a shared commitment to a free and open is with Naval Air Squadron 312 Squadron Air Naval with is based at Indian Naval Station Rajali. warfare) in the 7th Fleet AOR (area of opeartions) every is seize eagerly a we teamand event al our with work to opportunity James Lt. said partners,” and lies VP-8. Lowe, pilot with ------

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Spruance and P-8A aircraft “The U.S. Navy is commit U.S. Navy guided-missile DIEGO GARCIA, British Indian Ocean Territory Territory Ocean Indian British GARCIA, DIEGO The Indian Navy P-8I aircraft from Patrol SquadronJack in based (VP) Tigers,” 8 “Fighting sonville, Fla., are conducting routine operations in 7th Fleet. portunity from which we learned learned we which from portunity and honed our skills.” were greatly impressed by the competency and professionalism was exercise The MPRA. their of a wonderful experience and op is proud to exercise alongside the Indian Navy,” said Cmdr. Matthew Smidt, commanding officer of USS ted to engaging with regional partners in establishing com mon practices and developing mutual capabilities. 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Mission Valley, LaMesa 619-234-5282 758&.6$1'9$16 5811,1*2512: MILITARY DISCOUNT :(%8<$1<&$56 021)5,$030 &/26('681'$< &$//86$7 )5(('(/,9(5< 6$7$030 Mc - THURSDAY, APRIL 18, 2019 www.armedforcesdispatch.com 11 ------www. AutoMatters@gmail. , click on the magnify the on click , The “self-affirmation” group Being open to positive change I discovered it completely by Since the “Lifestyle Expo” was My They was restraint rewarded. To see the greatest number of Wagner Jan by © 2019 Copyright This type of self-affirmation, physically inactive “couch pota toes” get more active. In a recent study, inactive adultstypical receivedhealth advice importanceabout of themoving more and sitting less. But before the advice, about half of the participants were they that things about think to asked value most. became more physically period study month-long the during active group the to compared followed that self-affirma in engaged hadn’t that that way one shows study “The tion. we can open the brain to positive change and help people achievetheir goals,” Falk says. is a key to emo emotional that think people “Sometimes wellness. tions just happen, kind of like the weather,” Fredrickson says. “But have can we that suggests research some control over which emotions we experience.” As mounting re search suggests, having a positive your improve to help might mindset physical health as well. MX-5 Miatas that are destined for the U.S. market have already been de a of payment through for, spoken video live Mazda’s after shortly posit, Show Auto Chicago the from stream on gone has car that Now concluded. States. United the in tour chance, after picking up my press to Acura cover Grand the credential walk been had I Beach. un Long of yet Prix as Prix’s Grand the through ing way my on Expo,” “Lifestyle opened to and the was Media Center, about the when exhibit, Mazda’s by pass to car sports Orange Racing distinctive to stunned was I attention. my caught Chicago the of version top soft the see of (#0000 car prototype Show’s Auto 3000, which will the represent total quantity). production global not yet open to the public, entry to by blocked was area exhibit Mazda’s to was it as sneak tempting As to tape. yellow temptation the resisted I so, do at look closer a get and tape the under Mazda’s I respected Instead, the car. on there return to decided and and look wishes closer that get to weekend the photos. take could I that so car the unlock to offered and trunk interior, its of you pictures take that trust I you. for hood the under them! enjoy will visit video, a plus photos those drivetribe.com and enter “POSTS” select ing glass, their in #586” More & updated “AutoMatters been also has #577 bar. search your send Please photos. car the with comments to com. #586 More & AutoMatters – become defensive. They’ll come up with reasons why the message doesn’t apply to them,” Falk says. But if people reflect on the things they value before the health mes sage, the brain’s reward pathways are activated. Falk’s research shows, can help ------recently https://www.uni MX-5 Miata Photo Shoot Photo Miata MX-5 2019 30th Anniversary Mazda Mazda Anniversary 30th 2019 Dr. Dr. Emily Falk, a neuroscientist “In general, if you tell people Universal Studios tells us that The unique combination of the will Castle” Hogwarts at Arts “Dark AutoMatters & More All 500 of the 30th Anniversary Fredrickson and her colleagues tation, people reported increasedpositive emotions and socialuntrained an con to compared nectedness group. The meditation group nerve also a in functioning improved had “The rate. heart control to helps that results suggest that taking time to posi self-generate to skills the learn tive emotions can help us become resilient more social, more healthier, versions of ourselves,” Fredrickson says. is Pennsylvania, of University the at taking a different approach. Falk is that - self-affirmation how exploring impor most what’s about thinking is, and brain your affect can - you to tant behaviors. healthful positive, to lead Her team found that when people are asked to think about things that region brain a meaningful, find they that recognizes personally relevant This activated. becomes information people how change can activity brain respond to health advice. need they and much too sit they that to change their behavior, they can “guests will be asked to summon their their summon to asked be will “guests face the in bravery and strength inner of the all-consuming Dark Arts, as some moments of the awe-inspiring and creatures inspired by the films light majestic the within life to come display.” with along Castle, Hogwarts towering a creates effects, special high-tech the is it that real so experience frightening world the in being actually like more watch to opposed as Potter, Harry of reality virtual a having or movie a ing done! Well experience. Wizard “The in Hogwarts illuminate ing World of Harry Potter” nightly to scheduled is and 13-28, April from 2019. May from 25-27, again return Stu Universal about information For visit Hollywood, dios versalstudioshollywood.com/things- to-do/rides-and-attractions/. reflected upon the 30-year history of what was originally a “no frills, reliable, nimble, small, sports convertible car” two-seat(see column #577, entitled Mazda on MX-5 went Miata It Edition). Anniversary 30th to report that at this Chicago year’s An a 30th Auto very Show, special Miata MX-5 the of Edition niversary via world the to introduced been had can there While streaming. video live be no not denying that were this new that model frills nice very some has present on the first-generation car, to it be nimble, continues a reliable, car sports convertible top two-seat small soft a either of choice a with now - hardtop. retractable a or form of meditation that focuses on compassion and kindness. Thesechanges, in turn, were linked to an behaviors, social positive in increase such as increased generosity. are also studying meditation. They found that after 6 weeks of training in compassion and kindness medi ------Universal Studios Hollywood Studios Universal “Research points to the impor In one study, Davidson and his Negative emotions, in contrast, Among those who appear more The The ongoing story of Harry Pot Hollywood Studios Universal Now Dark Arts at Hogwarts Castle at at Castle Hogwarts at Arts Dark tance of certain kinds of trainingthat can alter brain waycircuits that in willa promoteresponses,” Davidsonpositive says. led us“It’s to conclude that well-being can be considered as a life skill. If you practice, you can actually get better at it.” reward- in changes found colleagues related brain circuits after people had 2 weeks of training in a simple can activate a brain region known as the amygdala, which plays a role in fear and anxiety. “We’ve shown among differences big are there that people in how rapidly the or amygdala recovers slowlyfollowing a who “Those says. Davidson threat,” at more be may slowly more recover conditions health of variety a for risk more recover who those to compared quickly.” to on hold to able better and resilient who’ve people are emotions positive practiced various forms of medita tion. In fact, growingsuggests thatevidence several - techniquesincluding meditation, cognitivetherapy (a type of psychotherapy), and self-reflection (thinking about the things you find can important)help people develop - the skills needed to make positive, healthful changes. ter, his friends and his adversaries is and his adversaries his friends ter, epic. It became more infinitely real “The opened Studios Universal when at Potter” of Harry World Wizarding its theme parks in Hollywood and fans and so Doing enabled Orlando. actually to experience alike non-fans fan the with interacting and in being Potter. Harry of world tasy to next the experience that taken has level, as it presents “Dark Arts at an Castle”- Hogwarts story original any other unlike in told a way that’s be experienced have to likely you’re outdoors, presented is story This fore. com This castle. in at the dark, Hogwarts experience AV breathtaking truly Hogwarts colossal bines Universal’s of audio caliber high the with Castle and video wizardry that Universal A masterful is so good at executing. combination of extremely detailed, on projections animated and realistic fog; dense of the a castle; multitude drones that fly in carefully choreo animated an create to unison graphed light; of points fine of up made image and music narration, accompanying and sound tell effects a compelling, and senses the engages that story dark Potter. Harry unmistakably is Dark Arts at Hogwarts Castle & 30th & 30th Castle at Hogwarts Arts Dark Shoot Miata Photo Anniversary ------“Individuals who are able to sa By using brain imaging, Davidson Davidson imaging, brain using By However, lately, ads keep pop I must confess that spring So, mark my words: I’m quit AndI’ll start just assoon asthe But our self-discipline soon crum soon self-discipline our But ways located deep within the brain, including in an area known as the ventral striatum. vor positive emotions have lasting activation in the ventral striatum,” Davidson says. her or his “Thegreater the lasts, activation longer the feelings of well-being.” Continued has brain the of part this of activation been linked to healthful changes in the body, including lower levels of a stress hormone. crucial to understand the underlying the understand to crucial brain circuits.” and others have found that positive path “reward” trigger can emotions ping up for spring“Our Planet,” premiers“Wife Swap,” and of “The Handmaid’seighthand final season of“Game Tale.” ofThe Thrones” 14,premiering and we still haven’tApril watchingfinished “Poldark” and “Homecoming”... What’s aTV junkie to do? Binge watch, of course! premiere season has triggered my recent relapse. Although I’m surenot there’s a 12program step recovery for I’m bingeabsolutely watching,certain12 poundsI’ll ifgain I thedon’t couchget andup stopoff muchwatching TV. so tingbinge watching forgood. This time,I’m 100 percent serious. No more lounging in sweatpantsSundayafternoons pressing “play” on hourafter Springhour. hassprung, and I’ll be spending all inthe mygreat outdoors. time Iswear, I’m going to do it, and I mean it. “Game of Thrones” final is seasonover. satisfying our cravings “Sein and with Hunters” short “House of doses avoid we’d that hopes in reruns feld” of symptoms withdrawal painful the detox. rapid bled whenSaul,” Call we“Better foundCards,” of “House shows like “You,” “Ozark,” Things,” “Stranger and pledge “Rectify.” After and every again bender, over all out dry we’d clean. stay to ------Having a positive outlook doesn’t mean you never feel negative emotions. - - - “While earlier research suggests Research has We We were so strung out after that Ironically, it was the show “Break show the was it Ironically, During that epic three-week Soon, we were hooked, and there and there we hooked, were Soon, spend were we it, knew we Before Eventually, we Eventually, needed more and veal the underlying mechanisms,” says Dr. Richard J. neuroscientistDavidson, at the Universitya of understand “To Wisconsin-Madison. the mechanisms, I think it will be state and improved health, includinglower blood pres sure, reduced risk for heart disease,healthier weight,better blood sugar levels, and longer life. But many studies can’t deter mine whether healthy positive being if health, better to lead emotions other if or emotions, positive causes factors are involved. an association betweenemotions and positivehealth, it doesn’t re back from difficulties faster. This quality is called Another resilience. sign of emotional wellness is being able to hold onto positive emotions longer and appreci ate the good times. Developing a sense pur and meaning of pose in life - and focusing on what’s important to you - also contributes to wellness. emotional between link a found an upbeat mental half-eaten ice cream. Our pupils were were pupils Our cream. ice half-eaten permanently dilated as LCD we psychedelic stared, the into transfixed, grip fingers clammy cold, our screen, remotes. smudged the ping while, a for turkey cold quit we binge, experts say, have fewer negativeemotions and are able to bounce Abbey.’” Abbey.’” deep the into us nudged that Bad” ing see to jonesing been We’d abyss. dark when and while, a for series AMC the episodes 54 first the that out found we for On were time a Demand limited leading up to the final season, we scored. just had we knew hit finally we bender, Bad” “Breaking looked room family Our bottom. rock strewn party, rave a of scene the like with soda cans, of popcorn, quarts melting Chinese and boxes, take-out Netflix, Amazon Prime and Hulu. How intoxicating it was to take a double hit of “The in all Bachelor” Catch” and“Deadliest with it chase evening! one back. going no was holed weekends sunny ing perfectly up in the family room episode of after our episode base watching house told We shows. television random of everyone that we were “just catch ing up or on Family’” that ‘Modern we were “simply wondering what all was the ‘Downton about hubbub Confessions of of Confessions junkie a TV Our entertained. be to episodes more digitally savvy kids introduced my stream of allure the to I and husband ing services such as On Demand, ------by Lisa Smith Molinari of Life Health & Fitness People who are emotionally well, emotionally are who People “Positive emotions expand our Having a positive outlook doesn’t doesn’t outlook positive a Having Do you tend to look on the sunny the on look to tend you Do But But when we moved back to the Believe it or not, there was a time time a was there not, or it Believe It’s been It’s one week since my last Hello, [clears throat] my name [In the basement of com a dingy basement the [In The Meat & Potatoes Potatoes Meat & The happening in the here and now.” though, if they’re based on too much much too on based they’re if though, rumination about the past or exces sive worry about the future,they’re not really andrelated to what’s emotions to move through difficult situations and respond to them ap propriately in the short term. Nega trouble, into us get can emotions tive awareness and open us up to new ideas, so we can grow Fredrickson and survival,” add for to toolkit our negative need people “But explains. adaptive in the right circumstances. The key seems to be finding a bal ance between the two,” she says. chologist and expert on emotional wellness at the University of North emotions “All Hill. Chapel Carolina, - whether positive or negative - are mean you never feel negative emo says anger, or sadness as such tions, Dr. Barbara Fredrickson, a psy your body. They’re finding some evidence that emotional wellness can be improved by certain skills. developing positive outlook can benefit your physical health. NIH-funded scien understand better to working are tists the links between your attitude and side, or do you see a future filled with with filled future a see you do or side, body growing A skies? stormy dark, of research suggests that having a know, we were on perched know, the slip gratification. instant of slope pery Developing a brighter outlook Positive emotions and your health: recreational. recreational. We were mere “social a catching watchers,” pro recorded a streaming and there, and here we gram did Little weekend. the over movie States, my husband and I discovered discovered I and husband my States, Recording. Video Digital of joys the purely was use television our Initially, middle-of-the-night live footballbroadcasts, quirky BBC cooking AFN ser public and shows, strange announcements. vice felt lucky that Armed Forces Network Network Forces Armed that lucky felt “Survivor” of episodes day-old aired the of rest The Idol.” “American and time, we ourselves with entertained when I didn’t even know what Binge Binge what know even didn’t I Navy when our while fact, In was. Watching we Germany, in stationed was family television fix, and I’m television here to share story. my is Lisa ... and I, ... Watcher. I am a Binge is is a of screeching chair legs against woman bleary-eyed one as linoleum, stands with a trembling Styrofoam speak.] to cup coffee seated in a circle of metal folding chairs. Somewhile nibblecookies, sandwich anxiously store-bought at others sit in nervous silence. 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Nr trolley/I-5. Shop close VISTA- CHULA [email protected] 619-942-2554 email Miller at or Tim call info for https://www.afr-reg.com/midway2019/ or Midway Museum on Thursday, May 9. Register followd by Grand Banquet on flight deck ofareinvited USS three todays tours of andactivites eveltUSSorCoral Sea!You andyour guests served on USS Midway, USS Franklin D. RoosDiego.San2019inLooking veteransfor who 6-9, May Reunion Sisters”Midway-Class “3 adult and free for children 17 and under. Check-intime is 8:30-9:45amonline or onsite and the morning of the event. Registration one is of$20 perthe 100 known liver diseases. Registrationgrams and can patientbe done servicesahead of offered to tothe livermillions disease of Americansand provide battling financial support for ALF’s educationaland refreshments. pro pre-party with activities for children and adults,Liver entertainment, Foundation awards (ALF). There will be fun for everyone92106 including as walkers the stroll along the beautifulNTC Parkpark toin benefitLiberty the StationAmerican located at 2455 Cushing Rd, San Diego,and raisesfundstohelpthebattle CA Liver Walk bringsawarenesstoliverdisease Phil’s famous BBQmealandgameticket,$60 includes VIP ticket. $25 1:10pm. at begins Game 10:30am-1pm. 14, at www.SDBigs.org/PhilsBigBBQ Phil’s BBQaimstoraise$100,000forthecharity. year, This program. mentoring one-to-one the towards directly go will proceeds the of percent hundred One entertainment. live and Brothers Big Sisters’ military mentoring program, Operation Bigs. Big benefit to Braves Atlanta the against bat to go Padres Diego Phil’son up Fill Ballpark. San the watch and BBQ mouthwatering Sunday,Eleventh on the for Phil’s14 the Annual July at BBQ Big mentoringprogram mililtary benefit BigBrothersSistersofSD Phil’s ‘BigBBQattheBallpark’to 1930. The Point Loma store is located at 3663employment. 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the 619-437-5487, Bldg. 337 NAB Theater 6:30pm Fighting w/My Family Thursday, April 25 6:30pm A Madea Family Funeral Wednesday, April 24 6:30pm Hotel Mumbai 1pm Captain Marvel Sunday, April 21 9pm A Madea Family Funeral 6:30pm Wonder Park 3pm Fighting With My Family Saturday, April 20 9pm Five Feet Apart 6:30pm Us Friday, April 19 Your Train Dragon: The Hidden To World How 6:30pm Thursday, April 18 * indicates last showing Miramar Blding 2242 Bob Hope 5pm Mortal Engines 11am The Good Dinosaur Thursday, April 25 5pm Green Book Wednesday, April 24 5pm Defiance 11am Mulan Tuesday, April 23 4pm Deepwater Horizon 2pm Wall-E 12pm Finding Dory 10am Finding Nemo Monday, April 22 5pm The 15:17 to Paris Sunday, April 21 5pm Glass 2pm Mary Poppins Returns Saturday, April 20 5pm Escape Room Friday, April 19 5pm Bumblebee 11am How to Train Your Thursday,Dragon April 18 2 6:30pm Captain Marvel 3:30pm Five Feet Apart 1:00pm Wonder Park Sunday, April 21 Family Funeral Madea A Perry’s Tyler 6:30pm 3:30pm Captain Marvel 1pm Wonder Park Saturday, April 20 9pm Fighting With My Family 6pm Five Feet Apart Friday, April 19 change to 6:30pm Captain Marvel subject Thursday, April 18 Movies/times and $1 regular popcorn! Half price Thursdays admission $5/under free/3D $1 for glasses Kids (6-12) $3/3D-$4 Active Duty adults $7/3D-$9 (760) 725-9217 Building 1330 Vandegrift Blvd Pendleton Movie Theatre Theater - NAB, Q-Zone 577-4143 NAVYDISPATCH.COM THURSDAY, APRIL 18, 2019 www.armedforcesdispatch.com 13 ------6pm-close. Various non-skill based based non-skill Various 6pm-close. GOLF - - . Sunday, . April 21, Sunday, Noon, FREE. Find the Sun, April 28, 10am, $23. Cost includes ad includes Cost $23. 10am, 28, April Sun, Sat, April 20, Noon-4 pm, $20. Learn the biking biking the Learn $20. pm, Noon-4 20, April Sat, . Tuesdays, 5 pm-close. Buy Buy pm-close. 5 Tuesdays, . Sat, Sat, April 27, Noon, FREE. Do you have the Sun, April 28, 9am, $2 transportation. This his Sun, April 28, 9am, $2 transportation. Sun, April 21, 5pm, FREE. Come celebrate Eas celebrate Come FREE. 5pm, 21, April Sun, BOWLING Bowling $1.25 per item: bowling bowling item: per $1.25 Bowling Sunday, April 21, 5-8 pm, FREE. Spring is here! Ring Ring here! is Spring FREE. pm, 5-8 21, April Sunday, Sun, April 21, 11am, FREE. Hidden treasures will be be will treasures Hidden FREE. 11am, 21, April Sun, Adventure at Seaworld Saturdays, 10am-2pm. Head over to Admiral Baker & Sea Sea & Baker Admiral to over Head 10am-2pm. Saturdays, Sat, April 27, Noon, $25 Active/$35 Guest. Have the need need the Have Guest. Active/$35 $25 Noon, 27, April Sat, Sat., April 20 • Noon-5 • $37+ 20 • Noon-5 Sat., April Food Festival: Set Sail on a Taste Taste Set Sail on a Festival: Food SeaWorld’s Seven Seas Craft Beer & SeaWorld’s Celebrate the Pacific Beach Culture and all the good things it Seas Seven SeaWorld’s love will aficionados beer craft and Foodies Pacific Beach: Bikes, Boards and Brews Bikes, Beach: Pacific has to offer on Sat., April 20 from noon-5pm. 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Demo metals, fairway drivers, latest the try to infor more Courses For Golf Air staff. ‘N fitters/PGA certified our of one by fitted Get irons. 619-545-9659. or 619-487-0090 call mation basics. We’ll teach you everything you need to know before long-distance long-distance before know to need Embarcadero to you Bike everything you teach We’ll basics. Vil Seaport near Park, to bike Embarcadero 619-553-9138 we’ll or lesson, After biking! 619-524-0961 Liberty: NBPL rental. bike Inclds lage. Hunt Scavenger NMCSD: Center, Liberty Balboa hunt. scavenger awesome this on won 619-532-8909 Egg Sunday Easter Hunt golden egg and win a BIG prize! VADM Martin NASNI: Liberty, 619- 545-3331 Main music. and Luau games, Fling snacks, Spring island Enjoy style. island season, the 619-553-9138. in or 619-524-0961 Liberty: NBPL 302! Bldg. Base, Celebration Easter ter at the Q-Zone with an egg hunt and NAB: food! Q-Zone Liberty, 619-437-3190 ------Sun, May 5, 2-4 pm, $18 $18 pm, 2-4 5, May Sun, LIBERTY Wednesdays, May 1-June 5, 2:30-4:30pm. 2:30-4:30pm. 5, 1-June May Wednesdays, Sat, April 27, Noon, Noon, 27, April Sat, Fri, May 3, 11:15 am, FREE. Balboa Athletic Athletic Balboa FREE. am, 11:15 3, May Fri, Friday, April 19, 5:30 pm, $5. Exclusive games games Exclusive $5. pm, 5:30 19, April Friday, Sun, April 28, 1:30pm, FREE. Celebrate Month of of Month Celebrate FREE. 1:30pm, 28, April Sun, Join us as we take on the Glendale Raptors on Sat., on Raptors Glendale the on take we as us Join Mommy & Me Tea Party Tea Me & Mommy Adults/$15 Kids (2-12 yrs.) Enjoy an afternoon full of special characters, encouraged, dancing, pearls and crafts, attire Formal music, snacks. yummy and Anchors NBSD too! welcome Dads required. not but Reg 3210. Bldg. Center, Conference & Catering Tues, April 30, 6pm, $25. Work as a team to solve have craft beers from many of San Diego’s favorite lo April 20at favorite 2pm! Beer It’s Fest: we Party, Toga will Diego’s San of many from beers craft have watch and beer a have toga, your Bring Breweries. cal Gates offer. to has country this rugby best the of some open at (760) 1pm, kick off is 92111. at 2pm. Ca San Diego Diego, Legion San Park, Alcala 5998 Rugby, admission General [email protected] 429-7922. Heartbreak Ridge • Run Run • Ridge Heartbreak Monument is Sat., April 20 is Sat., April Monument Sat., April 20 • 2pm • $28 Fee Free Day at Cabrillo National Day at Cabrillo Free Fee Come Come out for an race running off-road On this date, the entrance fee is waived at Cabrillo National Sat., April 27 • 8am-1pm • $10-$90 • 8am-1pm • 27 April Sat., Legion Rugby: Home game vs Glendale Legion Rugby: Silver Silver Stand Youth Center. A FREE youth fitness and pro education 6-12 to yrs., gram looking for have major individuals, fun! Energetic led focusing by workouts an and activities MWR plus lectures coach, to ready Who’s kindness. and self-esteem nutrition, as such topics on 619-435-5056 Register: MOVE! AND PLAY RUN, 2019 5K Mayo de Cinco Bldg. All 12 NMCSD, Field. are to Complex, Softball welcome partici Proudly participants. pre-registered 150 first the for T-shirt Free pate! sponsored by MWR, Navy Federal Credit Union and USAA Register: 619-532-6080 Info: www.navylifesw.com, Open to juniorTrip Buster’s & Dave Sailors,619-556-5085 NBSD: E1-E6,RECYARD, The fun! extreme and active duty geo-bachelors, plus guest 18+ Point Loma and paddle in good company, as we soak up the sun and and sun the up soak we as company, good in paddle and pad Loma Point buddy your let and back kick or workout a in Get wildlife. for look NBPL, guide. tour and rental includes Cost dle! Main Base Smuggler’s Cove. Register: www. 619-553-9138 Info: navylifesw.com/sdcr, Tour Brew Cycle Social Cycle Social with is partnering Recreation Community $46 (21 yrs.+) SD to bring you an extra special way and to breweries see local the of some at Downtown menus San drinks Diego specialty with along Grab restaurants. a friend and make some new ones on this cycle! Cost includes one brewery tour experience and 1 ticket, game of bowling. Meet at San Diego, 403 13th Street, and appetizers, www.navylifesw. drink Register: Company). Printing Banner (outside 92101 619-437-3190 Info: com/sdcr, Movie & Zooparty Ambassa Animal our as Recreation, Community with Child Military the begins Party greet! and meet educational an for animals 7 bring dors promptly at 1:30 pm followed by a family-friendly matinée movie: Zootopia (PG). NAB, Peak Performance 619-437-3190 Fitness Info: Center, Bldg. www.navylifesw.com/sdcr, Register: 170. Escape Room room the escape to keys uncover and riddles crack clues, find puzzles, in under 60 www.navylifesw.com/sdcr, minutes! Meet Register: at 91950. Steal City, and National B, Escape, Ave. 2602 tion Transporta 619-556-9597. Info: 619-556-9597 Info: www.navylifesw.com/sdcr, ister: Move) Play (Run R.P.M. tickets: $28 VIP Tickets: $39. www.sdlegion.com Tickets: VIP tickets: $28 offers It of held foothills your in Pendleton. the northwestern Camp Base Corps Marine challenging a with choices distance multiple surrounding of views Base scenic and climb to hill open Race meadows. and mountains and • Marines only Duty Active & kids 1K Patrons and 5K 10K, marathon, Half Distances: &up. 4 ages Pendleton Camp civilians California, Pendleton, Camp Base Corps Marine run. http://www.mccscp.com/hcrs 92055. CA North, Monument. Monument. There are only a few days a year this occurs. In 2019, 4/20/2019 First Day of National Park Week, 8/25/2019 Founders Day and National Service Anniversary, Park 9/28/2019 Public Lands Day, and 11/11/2019 Veterans Day. The tour commercial feefees, entrance includes waiver fees Other fees. entrance transportation and fees, concession tours, camping, reservation, as such and fees collected by third parties are not included unless otherwise. stated Cabrillo National Monument, 1800 Cabrillo Memorial 92106. (619) 559-5450. San Diego, CA Dr., ------Leave the cooking cooking the Leave Have Have fun, explore, Friday-Saturday, April April Friday-Saturday, Sat, April 20, 12-2 pm 12-2 20, April Sat, Sun, May 19, 8am. Partici 8am. 19, May Sun, Friday, April 19, 4-6 pm, FREE. NBPL, Mon, April 22, All Day, FREE. See fun and fun See FREE. Day, All 22, April Mon, Friday, April 19, 7 pm (Dusk) FREE. Watch a Watch FREE. (Dusk) 7 pm 19, April Friday,

Sat, April 27, 9-11am, $15. See the beautiful coastline of of coastline beautiful the See $15. 9-11am, 27, April Sat, Sat., April 20 • 10-5 • Free Sat., April 20 Fri, April 26, 9am (check in 7:30am), FREE. Protecting our our Protecting FREE. 7:30am), in (check 9am 26, April Fri,

Easter Easter Egg Swim Main Base Pool, Bldg. 1. Come celebrate by a diving away in swims Everyone and pool. the in eggs Easter for hunting winner! All MWR patrons welcome. Register: www.navy $35 pp (per event). Call for your reservation today! We offer 3 offer We today! reservation your for Call event). (per pp $35

Chicano Park, Logan Ave & Cesar E Chavez Parkway, San & Cesar E Chavez Parkway, Ave Chicano Park, Logan Established by Chicano activists on April 22, 1970, Chicano 1970, 22, April on activists Chicano by Established Visitors Visitors to Chicano Park Day will experience traditional The 49th annual Chicano Park Day celebration will take 49th Chicano Park Day Celebration Park 49th Chicano

Entertainment Fun with MWR Fun Diego, CA 92113. www.chicano-park.com/ 92113. Diego, CA Resources since 1997, on the National Register of Historic Places in 2013 and designated a National Historic Landmark in January 2017. Park has received international recognition as a major public art site for its commanding mural paintings of the past present and struggle of Mexican and Chicano history. Park Chicanohas been listed on the California Register of Historical folklórico groups and numerous live bands, lowrider car show car lowrider bands, live numerous and groups folklórico coordinated by Amigos Car Club, vendor booths, kids workshop and speakers. arts music and dance, including one of the largest groups of Aztec of groups largest the of one including dance, and music Indigenous dance, coordinated by Mexihca. The Danzaday will be Aztecafilled with performances by Calpulliballet event is free and open to the public. The theme for the celebra the for theme The public. the to open and free is event tion is “Danzantes, Protectors of and Our Traditions Chicano Anti-Colonial Struggle.” of Years Park, 500 place on Sat., April 20, 10am to 5pm in historic Chicano Park, Chicano historic in 5pm to 10am 20, April Sat., on place south of downtown located in the Logan Heights community, family This bridge. Diego-Coronado San the under Diego San issues affecting YOU! Event open teens, 12-18 years. Contact your lo your Contact years. 12-18 teens, open Event YOU! affecting issues details. for 619-435-5056 call or today register to Center Youth cal Tour Kayak sponsored by MWR, Armed Forces Dispatch and USAA. NASNI, Quay Quay NASNI, USAA. and Dispatch Forces Armed by MWR, sponsored Rd. Moffett at Wall Back! is about Overnight talk Megaphone Operation to world the around from teens military with Connect 26-27. Register: www.navylifesw.com/sdcr, Info: 619-437-3190 Info: www.navylifesw.com/sdcr, Register: Run SAPR pre assault sexual increase help to Run Mission. our Protects People, vention awareness. Register today at Proudly www.navylifesw.com. Earth Day Film Festival Film Day Earth na health, to related activities enjoy and films environmental exciting speaker. guest a special features film Evening conservation! and ture to a guarantee Pre-register seat and for your Earth special Day gift. Theater. Movie Q-Zone NAB, and Center Liberty Martin VADM NASNI, yourself as you learn to make your own easy facial mask and shower shower and mask facial easy own your make to learn you as yourself par analysis, facial & massage professional 10-minute a enjoy melts, in ticipate light Healthy and snack yoga items meditation stretching. 619-437-3190 Info: www.navylifesw.com/sdcr, Register: included. the Internet (PG). Admiral Baker Picnic Grounds, Mission Gorge, 2400 2400 Gorge, Mission Grounds, Picnic Baker Admiral (PG). Internet the 619-556-9597 www.navylifesw.com/sdcr, Register: Rd Baker Adm Day Appreciation Spouse Pamper You” for “Time 337. Bldg. Center, Rec Community NAB $12. pm, 2:30-4:30 or lifesw.com, Info: 619-553-0934 Info: lifesw.com, Night Movie Outdoor Breaks Ralph Movie: screen. inflatable large on stars the under movie 619-545-9199. • Admiral Kidd Catering & Conference Center, Naval Base Base Naval Center, Conference & Catering Kidd Admiral • 619-545-9199. 619-524-6287 Annex, Drive Harbor Loma, Point to us! Easter Brunch ~ Sunday, April 21. Mother’s Day Brunch ~ Sunday, Sunday, ~ Brunch Day Mother’s 21. April Sunday, ~ Brunch Easter us! to 12. May Island, Mis Edge, North Rivers Baker • Admiral locations: Station Air and convenient beautiful Naval Club, Island • 619-487-0016. Gorge, sion STEM Activities, Sports, AND MORE! Camp is designed to enhance the the enhance to designed is Camp MORE! AND Sports, sliding Activities, a STEM on is Cost open. now is Registration years. 5-12 youth of lives by location. vary hours and Days income. family on total based scale today! MilitaryChildCare.com Visit Brunches Day Mother’s & Easter for Now Book pate in the Navy’s 33rd Bay Bridge Run/Walk. Your only chance to walk walk to chance only Your Run/Walk. Bridge Bay 33rd Navy’s the in pate www.navybaybridgerun.com. at Register Bridge! Coronado the across Summer Cooking, Camp Trips 2019 Field ~ Crafts, & Adventure Arts Awaits! all: it has CYP experience. and learn The Navy’s 33rd Bay Bridge Run/Walk Run/Walk Bridge Bay 33rd Navy’s The 14 www.armedforcesdispatch.com THURSDAY, APRIL 18, 2019 parking lot for the Upper Trails. Activities for all ages: exhibits, nature Celebrationthe DaynearEarthNatural Reserveannounces Stateits EarthDay Celebration, Dam, 2 Father Junipero Serra Trail, Santee. https://mtrp.org/ you have them. Meet at the Old Mission Dam parking lot. Old Mission migratoryifresidentguide fieldbinocularsandbirds.Bring and/ora birders for an adventure in Bird Watching. Discover some of the many Walk.Bird Guided san-marcos.net Bunny Breakfast 20, 10am-1pm. www.sdbgarden.org BunnywithPartySpring grams. Tecolote Shores Park, 1725 E. Mission Bay Dr, Pacific Beach. costsassociated with autism treatments andother quality oflife pro out-of-pocket defray help to families military to assistancefinancial improve awareness and delivery of effective autism toworking dedicatedfundservices, a MilitaryFamiliesis forToday providing Care tism autism.Aubenefitmilitaryfamiliesimpacted$800,000nearlybyto fun-filled event. Since the 2011 inaugural event, this event has raised hopeyou will join the approximately 1,000 we +participants andfor another children; school-aged with families and community autism the families,militaryrunners, among eventfavorite a become truly Festival.Family MilitaryONEHOPEforTodayFamiliesAutismCare delmarnational.com Horse the of Night April 27. www.sdguitarfest.org & Dance & Southwestern College Music Department. Fri, April 19-Sat, San Diego Guitar Festival Masterclasses a Passover April 19-27 Harbor Dr, or call 619.234.9153 ext. 101. https://sdmaritime.org/ Museumof San Diego ticket booths and Gift Shop located at 1492 N. generalticketschaseadmissionforsdmaritime.orgMaritime at at or Fridaythrough Sunday, April 19-21 from 9am-noon and 2-6pm. Pur purchaseof general admission at the Maritime Museum of San Diego Maritimeof MuseumDiego.SanofUnionToursBAP free arewith of northEmbarcadero justthe ondisplay on be willUnion BAPvessel. combineda cadets257crewand manage exquisitelythe maintained ft. andsails 3200-tonincludesdisplacement.34planand draft 21sail Her beam, ft. 44 with vessel sailing barque A classsteel-hulled, four-masted,a isUnion BAP ft. country.379home Theits for sador traininga asvessel Peruvianfor sailingcadets,aalso ambas butas only conceivednot was Union TheDiego. San to Union BAP of visit historicofships, includingsubmarine,steam to to sailfirsthosts the collectionsworld’sfinestthe of one to homeDiego, San ofMuseum coast west the on tourfirst for openvessel ing MaritimeMusuemDiego:Sanof Latin America’s largest sail April 19-21. www.coachella.com Coachella April 19, 7pm. www.sealslax.com SD Seals vs. Colorado Around Town Valley Music & Arts Festival in Indio. Weekend 2! Fri-Sun, Sat, April 20, 6;30-11am. $20-$45. This race has race This6;30-11am.$20-$45. 20, April Sat, at Walnut Grove Park, Sat, April 20, 8-10am. www. Sat, April 20, 8-10am. Free. Join expert MTRP expertJoin Free.8-10am. 20, April Sat, t e Mr rn, a, pi 2, p. www. 7pm. 20, April Sat, Arena, Mar Del at Mammoth at Pechanga Arena San Diego, Fri, Sat, April 20, 9am-1pm. Free. Torrey Pines at San Diego Botanic Garden, Sat, AprilBotanicGarden,Sat,Diego San at t SDSU School of Music The MaritimeThe

5k/10k& - - - - - cludeprizes ranging fromcandy, in will eggsFun-filled kids). for (free park the in and required) (ticketsbeach the on hunts egg kids will be able to enjoy multiple rants.Thisyear, egghunt loving offeredat the beachfront restau boardwalkbe willthe onbrunch entertainment;PLUS,and music live op, photo Bunny Easter an hunts,free activities for children, egg with boardwalk to park from jam-packed be will event all-day Park.Belmont at Bash Easter Diego, 92130. manycuriosities. Carmel Mountain trailhead, 4730Fairport Way,San its and floranative the of grasp a with up settlers.End Angloearly andSpanish, peoples,AmericanNative by used were they how out Preservetoidentify itshabitats, theflowers, plants, andshrubs. Find thropologistintoCarmelhikeoutWillBowenMountainDr.to Nature Carmel Mountain Plant Hike, Easter, Sunday, April 21 days. Oasis Camel Dairy, 26757 Old Julian Highway, Ramona prizeSaturdayboth3rdSunday.and & EasterContest 2ndHat both Join in the fun of our first ever Camel Themed Easter Hat Contest. 1st show.Plus Mini Sheep Town and Kids Camel Rides and fun activities. animal1:30 our miss don’t you soearly come to sure Beworld. the thirteen month gestation Her brings camel. us baby a new Knuckles’sbeautiful member, Dairynew Camelbaby newest readyour to meet Meet Dairy.Camel Oasis the at Joy SpringCelebrateCome $8-$12. Oasis Camel Dairy Open Farm Days 4425 Highway 78, Santa Ysabel. www.fortcross.com/lilac-festival recommended to ensure availability. Fort Cross Old Timey Adventures,slingshot range, fairy throwing, & tomahawk dino archery, painting,garden vase making, dipping, candlemore. show,Reservations highly for lilac sales and a lot of fun. Hayrides, hoedowns, petting zoo,days 10am-7pm;reptile Sundays noon-5pm. $20-$35. 5 acre lilac farm open FestivalLilac Father Junípero Serra Trail, San Carlos. https://mtrp.org/ area. Meet inside the Visitor Center. Mission Trails Regional Park, One ity to see and learn about at this natural preserve soalong closea trail. to With ourthe rainsurban of winter there will be lots of natural Aprilactiv 24, 9:30-11am. Free. Join a MTRP Trail Guide for a morning walk Lizards, Bunnies, & Flowering Plants of San Diego, 5998 Alcalà Park, San Diego. www.sdlegion.com fan base that gives the team a home field advantage. USD: University major force in the MLR. Great family entertainment with a a enthusiasticvariousformcountrieswho’veplayedforto UnitedStatesand the Diego.professionalThe San leaguefeatures ofplayerstop University fromthroughout the at matches their play team year second The $33. The San Diego Legion play as a member of Major League Rugby. San Diego Legion Rugby, tarfest.org 7:30pm-9:30pm. www.sdgui 20, April Sat, Park, Balboa in Garden Concert: Festival Guitar Diego San Performing Arts, Sat, April 20, 7pm. www.powaycenter.com 6thAnnual Chinese Youth Arts Festival 1pm. www.pechanga.com FestivalBeer & Sake www.san-marcos.net Spring Egg Scramble San Diego. www.baykedsd.com more.Embarcadero MarinaKettnerNorth,Park500Blvd,downtown Bay, the by Bayked ture Center, 7380 Gabbiano Lane, Carlsbad. batiquitosfoundation.org forchildren tomake, andexhibits forall ages. Batiquitos Lagoon Na Fleener,author of Billy the Bee, will speak. There will Marybe edible Event.crafts Day Family-Friendly Earth A Hosts Foundation Lagoon Celebration. Day Earth Jolla. https://torreypine.org/ TorreyPines State Beach and Reserve, 12600 N.Torrey Pines Rd, La insects, birds) and more. This event is free with Reserve entrance fee. animalscrafts,(reptiles,livescavengerandguidedwalks,arts hunt, , Sat-Sun, April 20-21, 27-28, May 4-5, 11-12. Satur11-12.4-5, May27-28, 20-21,April Sat-Sun, , a, pi 2, -p. ui, ucis and munchies Music, 2-9pm. 20, April Sat, at Walnut Grove Park, Sat, April 20, 10-11am. at Pechanga Resort & Casino, Sat, April 20, AprilSat,Casino, & PechangaResortat a, pi 2, -1m Fe. Batiquitos Free. 9-11am. 20, April Sat, Sat, April 20 & Sun June 2, 2-4pm. $18- - - Sun, April 21, 5-7pm. Free. Join An Sun, April 21, 8am. Free-$5. The Free-$5.8am. 21, April Sun, rmni pzl yuv been you’ve puzzle romantic a ofmissing piecethe find to able be will you and open Keep eyes your are. they as were than theyrather wish you as things see may you come to week the CANCER up to the spin. live to need will you eventually but eyes someone’s the over pull wool to able be might you week upcoming the In forever. style someone’s copy can’t you fine to emulate a role model, but GEMINI innocent flirtation. 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advice before you invest. for Askrisks. unduetaking from ahead, yourfriendsbut will prevent you week the in travagant You may have the urge to be ex herd the won’t with make you seem linelike a nerd. in Staying SCORPIO someone’s insincere promises. detectmay youahead week the In potential. their for prospects studying and waters the testing merely are you that Remember ingwater inthesea ofromance. tread when behavior best your LIBRA permission to get sidetracked. yourselfdifferent.Give and new somethingexploreexcursions to side taking with wrong is nothing There line. straight a follow not dojourneysrewarding most VIRGO should you make decisions independently. when and player team a beshould you when see to easy be will notIt time.” wasted is wasting enjoy you time wordsofwritera who said, “The week ahead, you might recall the LEO working on. Drive, Mission Beach, 92109. sdwaterski.org/ Info: [email protected]. Crown Point, 3700 Crown Point Beach, 3500 Crown Point Drive. Guests of any skill level are welcome. CrownPointof southend the at request.Meetrun. Nominalper fee on availableequipment instructionand wakeboarding,with and ing waterskiforboats skiprovides twoclub The MissionBay. on round 8-11am,Thursdays 5-8pm. The Convair Waterski Club isactive year- WakeboardWaterskiand Kiowa Drive, San Diego. poles east of the Boat Ramp by the Lake. Lake Murray Reservoir,pants without 5540gear. partici Ages 16 and up. Look thefor the Gazebo and forthe fly instructors casting and reels rods, has Club Fishing onSunday mornings might bethe ticket. The sponsor, San Diego Fly MurrayLake atclinic castingfly free the practice,then to want just noon. Free. If you have wanted to cast a fly rod, or you know how FlyCasting but Clinic commstadiumswapmeet.com/ SDCCU Stadium, 9449 Friars Road, Mission Valley, 92108. www.qual $1-$2. Open air swap meet and farmer’s market. Info: 619-283-3100. QualcommMeetStadiumSwap Mission Valley, 92108 short,interactive.andfun Mission ValleyLibrary, 2123FentonPkwy, toddlers:youngandbabies perfect for isprogram that a for us Join TimeBaby Daley Ranch, 3024 La Honda Dr, Escondido. cancels.rain Steadyranch. the of history the intoinsights and info entry is the Historic Daley HondaRanch House. La Ranger the staff/docents from mileprovide 1 Approximately Free. 11am-2pm. month. House Open Ranch Daley Jan 28, 9am, every Monday. www.poway.org SeriesFitnessHiking& Fun quested. https://www.epiclacrosse.org/ re Registration Poway. Court, McIvers 12349 USA, Sportsplex out. or high school Varsity players. Fun, fast box lacrosse-get a great2019. work$10. Play Box Lacrosse Pick-Up Games. Everyone 18+ welcome,Box Lacrosse Pick-Up Games, south of the comfort station. Cowles Mountain, San Carlos.head trail the at Rd) Navajo & DrGolfcrest of (cornerArea Staging taken at the summit and water will provided. Meet at Cowles6:30am. Mountain Free. Looking for an adventure? Join Hikeus! Group Mountainphotos willCowles be Fields of Carlsbad, 5704 Paseo del Norte, Cbad. theflowerfields.com/ antTecolote Ranunculus bloom for6-8 weeks each year. TheFlower Fields. Flower The Ongoing oldglobe.org ‘LifeAfter’ throughout the day. Belmont offered Park, 3146 be Mission willBlvd, entertainment Mission andBeach. music Live mimosas. and dishes boardwalkfeaturesclassicthe on Brunch Bunny. Easterthe with op boardwalkincludingbrunchspecials,photoentertainment live a and notbringbasket. OtherEaster Sunday activities offered frompark to basket,yourownlimited numberbagsavailable of thosedoforwho tickets are requiredno hunt,and willegg continue in-park until free suppliesthe last.For BYOBgroup. – bring age each for fast out sell Tickets available. timeslots Limited hunt. beach to prior group age belmontpark.com. Participants must be registered online according to areavailable forallages years12toup oldandare saleon www.at dining,ride passes andmore. Forthe egg hunt onthebeach, ticketsfor packs prize big with filled Eggs”“Golden to food and rides free Astrological Jl 2-u. 2: n the In 22): 23-Aug. (July (Sept. 23-Oct. 22): Be on (Aug. 23-Sept. 22): The23-Sept.(Aug.22): Ot 2-o. 21): 23-Nov. (Oct. , OngoingTuesdays, 2019.Free.3-3:30pm,31, Dec thru atThe Old Globe Theatre. thru Thur, April 28. www.the , Ongoing, Sundays thru Sun, Dec29, 2019, 9am- hu a 1. 9$8 Nal 5 ars f Gi of acres 50 Nearly $9-$18. 12. May Thru Ogig audy tr Jn 1 5:30- 1, June thru Saturdays Ongoing , , Ongoing thru Dec 23, 2019. Sundays,2019.23, Dec thruOngoing , Oe t pbi 2d udy f every of Sunday 2nd public to Open , at Blue Sky EcologicalReserve,thruSky Blue at - - Sundays, 4-6pm. Ongoing thru Dec , OngoingWednesdays,, 2-10pm. hold you back. emotions, things and people that beliefs, negative the all release unfolds week this Asboundless. imaginationis your of world the but limits, its has Reality truth. 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(Nov. ------THURSDAY, APRIL 18, 2019 www.armedforcesdispatch.com 15 ------Sun, Sun, Thur, Thur, Sun, Wed, June June Wed, Thur, June June Thur, FREE 00 Sat, June 22, Fri, June 21, Sat, June 22, 7pm. 7pm. 22, June Sat, 2 with a drink Burrito Tacos Combo Tacos $ & Get 3 Rolled Thurs, June Thurs, 20, 7pm. Sun, June 23, 7:30pm. 7:30pm. 23, June Sun, Bean & Cheese 5 OFF grounds, grounds, 2260 755-1161. Jimmy (858) Mar. Del Durante Blvd, Sol Mariachi de México. Fair Mar Del Latin. 6pm. 16, June grounds, 2260 755-1161. Jimmy (858) Mar. Del Durante Blvd, Train. and Dolls Goo Goo Amphi 16, June Point Five 7pm. theatre, 14800 Chinon, 988-6800. Irvine. (949) Kelly. Gun Machine of Anaheim, The Grove 19, 8pm. 2200 E. Katella Ave., Anaheim, (714) 712-2750. County. Orange grove-of-anaheim.com Santana with Brothers. the Doobie Five Point Amphitheatre, 14800 988-6800. (949) Irvine. Chinon, Jokers. Impractical 20, 7:30pm. Comedy. Durante Jimmy Del 2260 Mar Fairgrounds, 755-1161. (858) Mar. Del Blvd, Jeff Lynne’s ELO Live. June 20, 8pm. Honda 2695 E. Center, hondacenter.com Katella Ave., Anaheim. 704-2400. (714) & Hootie Bare the Blowfish, naked Ladies. Credit Pop. Island North 7:30pm. 2050 Enter Union Vista. Amphitheatre, Chula Cir., tainment McCartney. Paul 7:30pm. Rock. Petco Park, 100 Park Blvd, San 795-5000. (619) Diego, 92101. The featuring Festival Gospel Sisters. Clark 2260 Fairgrounds, Mar Del Gospel. Jimmy Durante Blvd, Del 755-1161. (858) Mar. Santana and Brothers. Un Credit the Island North Latin/rock. Doobie Entertain 2050 Amphitheatre, ion Vista. Chula Cir., ment $ - - - - - any purchase Buy 3 Rolled Tacos Combo Buy 3 Rolled Tacos of $25 or more Not to be combined with any other offer. 1 coupon per customer Exp. 4/30/19 1 coupon per customer Not to be combined with any other offer. Not to be combined with any other offers. Not to be combined with any other offer. 1 coupon per customer Exp. 4/30/19 1 coupon per customer Not to be combined with any other offer. Not to be combined with any other offer. 1 coupon per customer Exp. 4/30/19 1 coupon per customer Not to be combined with any other offer. 10% Military Discount Sat, Sat, Fri, June Sat, June Fri, Fri, June 7, Mon, Mon, June 10, Sat, Sat, June 8, Sat, June 8, Sat, June 8, 8pm. 8pm. 8, June Sat, Wed, June 12, Fri, June 14, 7:30pm. 7:30pm. 14, June Fri, 1460 South 43rd SAN DIEGO 92113 SAN DIEGO 92154 619-269-0976 619-690-3788 1270 PICADOR BLVD #I 1270 PICADOR BLVD Arena Arena at 594-6947. SDSU, (619) Dr. 5500 Crest Canyon Jeff Dunham. 7:30pm. Comedy. Del Mar Fair grounds, 2260 755-1161. Jimmy (858) Mar. Del Durante Blvd, Bad Company. Theater, Rock. 7:30pm. Starlight Pala Casino, 11154 CA-76, Pala, 946-7252. (877) 92059. CA Brad Paisley, Amphitheatre, Point Five 7:30pm. 988- (949) Irvine. Chinon, 14800 6800. Jaripeo presenta Aguilar Pepe Fronteras. Sin 1111 S. Center, Figueroa Staples staplescenter.com LA. St., Lopez. Jennifer 7:30pm. Pop. Pechanga Arena (SD Sports Arena), 3500 Sports 224-4171. (619) Blvd. Arena Johnnyswim. by Humphrey’s Pop/rock. 7:30pm. Dr., Island Shelter 2241 the Bay, 224-3577. (619) Keith. Toby Country. Del Mar 2260 Fairgrounds, Jimmy Durante Blvd, 755-1161. Del (858) Mar. and the Train Goo Goo Dolls. Fri, June 14, 7:30pm. Amphi Union Alt/rock. Credit Island North Cir., 2050 Entertainment theatre, 671-3600. (619) Vista. Chula and Jetsam. Flotsam 14, 7pm. Rock. 21+. Brick 1130 Ave, Brick, Buenos San Di by 276-3990. (619) ego. Rebelution and Protoje. Regga/ska/rock. 7:30pm. 15, June Amphi Union Credit Island North Cir., 2050 Entertainment theatre, 671-3600. (619) Vista. Chula Smokey Robinson. 15, 7:30pm. Pop. Del Mar Fair Follow us on NEW LOCATION - - - Thur, Fri, May May Fri, )URFNLQJ3DUWLHV‡7UDQVIHU3DUWLHV GREAT FOR ALL YOUR EVENTS Thurs, May Fri, Fri, June 7, Thur, June 6, 5HWLUHPHQW3DUWLHV‡8QLW&RPPDQG3DUWLHV Sat, June 1, Sat, June 1, Fri, May 31, 7pm. 7pm. 31, May Fri, Follow us on Sat, June 1 4pm. Five Five 1 4pm. June Sat, Celebrate your next party your here! Celebrate Fri, May 31, 7pm. Pop. Pop. 7pm. 31, May Fri, Fri, June 7, 8pm. The SAN DIEGO 92126 ESCONDIDO 92025 4 LOCATIONS TO SERVE YOU 4 LOCATIONS 858-537-9326 760-839-7938 Enjoy our delicious food on our patio with the fire pit!! fire the with patio our on food delicious our Enjoy 331 S. ESCONDIDO BLVD ESCONDIDO BLVD 331 S. 6HDFRDVW'U‡,PSHULDO%HDFK 0RQ)UL2SHQDWDP‡6DW 6XQ2SHQDWDP‡6XQ7KXUV&ORVHDP‡)UL 6DW&ORVHDWDP 8155 MIRA MESA BLVD #6 8155 MIRA MESA BLVD ‡ZZZLEIRUXPFRP June Brad Paisley. 7:30pm. Country. North Island 2050 Union Amphitheatre, Credit Entertainment Cir., Chula Vista. 671-3600. (619) Jim Gaffigan. 7:30pm. Comedy. Del Mar Fair grounds, 2260 755-1161. Jimmy (858) Mar. Del Durante Blvd, TobyMac. Point Amphitheatre, 14800 Chi 988-6800. (949) Irvine. non, John Father Misty and Jason Isbell & the The Air 400 Open Unit. Rock. 8pm. 6, June Dr., Campanile 5500 SDSU, at atre 594-6947. (619) Diego. San The Fab Fairgrounds, Mar Four. Del Covers. 7pm. 2260 Jimmy Durante Blvd, 755-1161. Del (858) Mar. DJ Quik. Katella E. 2200 Anaheim, of Grove Ave., Anaheim. (714) 712-2750. grove-of-anaheim.com Hillsong United. 7:30pm. Acoustic/gospel. Viejas ego. (619) 594-6947. (619) ego. Block. the on Kids New 2695 E. 24, Center, 8pm. Honda 704- (714) Anaheim. Ave., Katella hondacenter.com 2400. The Winery Dogs. of Anaheim, The Grove 20, 8pm. 2200 E. Katella Ave., Anaheim, (714) 712-2750. County. Orange grove-of-anaheim.com Bop. Kidz at Open Air 5500 SDSU, Theatre 594-6947. (619) Dr. Campanile Moore. Justin Country. Del Mar 2260 Fairgrounds, Jimmy Durante Blvd, 755-1161. Del (858) Mar.

- - - - - Thurs, Thurs, Fri, Fri, May 24, Wed, May 22, Staples Center, LA Center, Staples Mon-Tues, May 6-7 6-7 May Mon-Tues, Sun, May 19, 8pm. Five Five 8pm. 19, May Sun, Ariana Grande’s Grande’s Ariana more!) Five Point Am ‘Sweetener’ Tour ‘Sweetener’ Acoustic/blues. Poway Center for Poway Center Acoustic/blues. Espola 15498 Arts, Performing the 748-0505. (858) Poway. Rd., Powerhouse: Liftoff tion G-Easy, Tyga, (Mustard, Edi french Montana, T-Pain, Blueface, Irvine. Chinon, 14800 phitheatre, 988-6800. (949) Tobias Sammet’s Avantasia. of Grove The 8pm. 19, May Sun, Anaheim, 2200 E. Katella Ave., Anaheim, Orange County. (714) grove-of-anaheim.com 712-2750. Juanes. Point Amphitheatre, 14800 Chi 988-6800. (949) Irvine. non, Resort Gary Harrah’s Clark Jr. Blues/rock. 7:30pm. Way, Rincón 777 SoCal, 751-3100. Harrah’s (760) Center. Valley Block. The On Kids New Are Viejas Pop. 7:30pm. 23, May na at SDSU, 5500 Canyon Crest 594-6947. (619) Diego. San Dr., Wisin & Yandel. SDSU, at Arena Viejas Latin. 7pm. 5500 Canyon Crest Dr., San Di - Thur, Thur, Sun, Mon-Tues, May Mon-Tues, Sat, May 11, 8pm. 8pm. 11, May Sat, Sat, Sat, May 11, 7pm. Fri-Sat, May 17- Sat, May 18, 8pm. Fri, May 17, 8pm. Grove Grove 8pm. 17, May Fri, Morissette Amon & Amon Wency Morissette 18, 8pm. Staples Center, 1111 S. 1111 Center, 18, Staples 8pm. staplescenter.com LA. St., Figueroa Keb’Mo.’ Comedy. Comedy. Viejas Arena at SDSU, 5500 Canyon Crest Dr., San Di 594-6947. (619) ego. Tedeschi Trucks Band. May 12, 7:30pm. Country/rock. San Diego Civic 570-1100. Theatre, (619) Ave. 1100 Third Sebastian Maniscalco. May 16, 8pm. 7pm. Comedy. Fri, Humphrey’s by May the 17, Bay, 2241 Dr. Shelter Island Cornejo. Ave., E. 2200 Katella of Anaheim, Anaheim, Orange County. (714) grove-of-anaheim.com 712-2750. Eric Church. Ariana Grande. Ariana S. 1111 Center, Staples 8pm. 6-7, staplescenter.com LA. St., Figueroa Lila Downs. the for Center California Latin/pop. Escondido N. 340 Escondido, Arts, 839-4438. (760) Escondido. Blvd., Noah, Trevor . - - - Sun, Fri-Sun Fri-Sun

Sun, Sun, April Sat, April

Fri, May 3, 8pm. 8pm. 3, May Fri, Fri, May 3, Fri, 8pm. Mon, April 22, 8pm. 8pm. 22, April Mon, Sat, April 20, 7:30pm. 7:30pm. 20, April Sat, Fri, May 3, 7:30pm.

Sat, Sat, April 27, 1pm. Kids Concerts Island Dr., (619) 224-3577. (619) Dr., Island of-anaheim.com Violent Femmes and X. Hum Punk/rock. 7:30pm. 5, May by the phrey’s Bay, 2241 Shelter Robin Trower. Robin The Grove of 2200 Anaheim, E. Katella Ave., Anaheim, Orange County. (714) 712-2750. grove- Rd., Poway. (858) 748-0505. (858) Poway. Rd., Colin Hay. Bay, the by Humphrey’s Pop/rock. 2241 Shelter Island Dr., (619) 224-3577. May Steps. Capitol Comedy. Poway Center for the Performing Arts, 15498 Espola The The Kingston Trio. 28, 3pm. Folk. 570-1100. Balboa (619) Theatre, Ave. Fourth 868 Country Music Festival. Indio, CA. Indio, Festival. Music Country Raffi. music/pop. Balboa Theatre, 868 570-1100. (619) Ave. Fourth Staples Center, 1111 S. Figueroa St., St., Figueroa S. Bunny. Bad 1111 Center, Staples staplescenter.com Angeles. Los Stagecoach Festival Fri-Sun, 2019 April 26-28. California’s Tower Tower of Power. 20, 8pm. 12700 Center, Cerritos Orange Cerritos, Dr. Court Center 300-4345. (800) County. Joe Rogan. Joe Comedy. Viejas Arena at SDSU, 5500 Canyon Crest Dr., San Di 594-6947. (619) ego. age 21+ only. April 2. Weekend Coachella CA. Indio, 19-21. April Please confirmtending. concerts NOTE: before Some at venues are 16 www.armedforcesdispatch.com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rank Motorsisnow hiring part-time &fulltime employees. $ 4-WHEEL ALIGNMENT Toyotas, Hyundais,orSubarusonly.Mostmodels.Mustpresentcoupon.Cannotbecombinedwithanyotheroffer $ $ WAS 89 197 197 ‡3UHFLVLRQFRPSXWHUL]HGZKHHODOLJQPHQW PER MONTH PLUS TAX PER MONTH ‡&HQWHUVWHHULQJZKHHO‡,QVSHFWWLUHV ‡ PLUS TAX X discount andcannotbeappliedtowardpreviouspurchases.Offerexpires 4/30/19.   3  6    L    $ Apply on-linewww.FrankToyota.com 119 ‡,QVSHFWVXVSHQVLRQIRUZHDU ‡$GMXVWFDVWHUFDPEHU WRH 2019 HYUNDAI SONATA SE 2019 HYUNDAI 2019 HYUNDAI 95 85 + tax 3150 N ATIONAL www.frankhyundai.com CITY KONA SE KONA SE YHUDJH&UHGLWE\+\XQGDL)LQDQFH2IIHUH[SLUHVDWWKLVSULFH YHUDJH&UHGLWE\+\XQGDL)LQDQFH2IIHUH[SLUHVDWWKLVSULFH BLVD WE HONOR OURMILITARY!! -$ -$ -$ $21,425 MSRP $ 500 MILITARY INCENTIVE 750 RETAIL BONUS CASH 3,398 FRANK’S DISCOUNT . Synthetic, V6&V8additional.Toyotas, Hyundais,or Subarus only.Pleasepresentcouponattimeofpurchase.Cannotbe 16,777 OIL &FILTER CHANGE $ NET PRICE 29 combined withanyotherofferordiscountandcannotbeappliedtowardpreviouspurchases. ‡ ‡ ‡ ‡ ‡7RSRIIXQGHUWKHKRRGIOXLGV ‡5HSODFHHQJLQHRLO XSWRTWVFRQYHQWLRQDORLO ‡,QVWDOO*HQXLQH7R\RWD+\XQGDLRU6XEDUXRLOILOWHU

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